The Home Gym Quarterly is the only magazine in the world written by and for home gym owners!
The Winter 2019 Issue features Underground Strength Coach founder, Zach Even Esh, as the cover story. Zach explains how he's transformed hundreds of young athletes from middle school up to the D1 College level into strong, agile beasts! Powerlifting yogi, Marisol Swords, interviewed Crossfitters Theresa England on staying consistent while traveling and Sarah Tierney on her journey from overweight to fit. Armlifting champion, Riccardo Magni gives you a workout to improve your grip strength and personal trainer, Paramedic and personal trainer Chris DiDonato, NASM-CPT gives advice on improving core strength and Air Force veteran, Tom Meehan, draws on his numerous certifications from Hardstyle Kettlebell to a Crossfit Level 2 and years of experience at coaching military personnel to help you master the push-up!
