The Home Gym Quarterly is the only magazine in the world written by and for home gym owners.
In this issue:
4x Highland Games World Champion Dan McKim talks about life after competition, being a dad and of course training. Powerlifter Mat Woods, breaks down good mornings, why they're good for you you and how to do them properly.
Rob Brinkley, SFG-1 on Simplifying Summer Training
Derrick Clark, Sr. NASM-CPT, shares the recipes he prepares for audiences each week on IGTV.
Chris "Smitty" Smith, the host of the Garage Gym Coach podcast, shares his tips for how you can get into the podcast game. Frank Dimeo, reports on the recent Macefest event
Bodybuilding Veteran Frank Rhea on bodybuilding in the 80s vs today, longevity secrets and his unusual diet approach
Kimberly Figge shares the evolution of her 4 car garage into a home gym
Plus, how to find product recalls on home gym equipment, the best fitness apps for home gym owners and inspiring quotes from home gym owners around the world!
