The Center Post - October 2022

THE CENTER

80A Bureau

THURSDAY, OCT 6 • 8:30 AM

BREAKFAST CLUB

Java Nation at 121 Market Square, serves the best artisan coffees and traditional food made with love. Let’s meet, socialize and enjoy the breakfast. Order from the menu and pay on your own.

MONDAY, OCT 10 • 4 PM

happy hour

Let us meet at the Hook & Reel located at 9643 Lost Knife Rd, Montgomery Village for an afternoon of fun conversation. You will be able to enjoy appetizers and drinks with the staff.

FRIDAY, OCT 21 • 10 AM

diwali festival

Join us to celebrate the festival of lights. The event co-sponsored by Asbury Methodist Village and Benjamin Gaither Center will include dance performance, entertainment, artifacts, traditional food tastings and henna art. Free. Registration required. Transport to Asbury and back for members provided. The bus leaves the center at 9:25 am and 9:45 am and picks up from Asbury at 11:30 am and 11:50 am.

Gaithersburg, MD 20878-1431

301.258.6380

BENJAMIN GAITHER CENTER

MONDAY, OCT 31 • NOON CREEPY HALLOWEEN PIZZA PARTY & MONSTER MASH COSTUME CONTEST

Attention all ghosts and ghouls. You are invited to our Creepy Halloween Pizza Party & Monster Mash Costume Contest. Brush the spider webs off your outfit and put on your best creepy wear, if you dare! $3 for (ghosts) members, $5 for (goblins) non-members eating pizza and free to (ghouls) anyone just wanting to attend. There will be prizes for the scariest, the funniest and the most creative. Be there and be scared. Oh, and witches are invited too!

Fee: {$3 Members, $5 NonMembers}

WEDNESDAY, OCT 5 • 6 PM

ARTIST RECEPTION

You are invited for the “Art is Ageless”, Artist Reception to be held at the center. This is a great opportunity to get to know the artists behind the current exhibit at the Benjamin Gaither Center and learn about their inspiration. Light refreshments will be served. Free. Please RSVP to benjamingaithercenter@gaithersburgmd.gov by Sep 30, 2022.

FITNESS CENTER

from our staff

“Wow!!” That is the first thing I said after reading this month’s Center Post Newsletter. There are so many unique events and lectures that I am looking forward to attending. I have already put the “Plant Awareness (Intelligence)” lecture on my calendar so as not to be missed!

THURSDAY, OCT 27 • 12:30 PM

BIRTHDAY PARTY

1 2 7 9 11 13 18 23 24 26 31

Mohamed Barakat

Kalpana Parekh

Nancy Lamanna

Edward An, Suzie Numkin

Kenneth Newrock

Mary Ryan

James Carrington

Claire Pied-Hailu

Anna Carroll

Diane Morehead

Jane Farfan

ANNUAL MEMBERSHIP & FEES

City Residents

$50 Individual • $80 Two Persons Nonresidents

$125 Individual • $195 Two Persons Fitness Center (BGC Members only)

$75 per year • $15 per month

Non-member Program

Attendance Cost and Annual Membership:

If a person wants to go on a trip or attend a program and is not a member, they may join the Center for a 30-day period (City residents: $10, nonresidents: $25). During the period they have all the privileges of a member, and if they decide to join for a year during the first 30 days, the cost of their 30-day trial will be applied toward an annual membership. Please note that cumulative one-month membership fees will not apply.

I hope you can find the time to participate in one of our many Active Aging Week programs. I just read another study today that says: regular participation in leisure activities can add 10 years to your life. That is amazing!

The bathroom remodeling project should be starting very soon, if it hasn’t already started by the time you get your newsletter. During the remodeling, please pay careful attention to which bathroom your gender is assigned to that week. We will have to do some juggling to make sure that everyone’s needs are met during the renovations.

I’ll BGC-ing you!

Charlyn Simpson

P.S. – Say hi to Spencer, our very tall intern from Gaithersburg High School who is here a few hours each day.

TUESDAY, NOV 8 • 12:30 PM

VETERANS DAY CELEBRATION

An occasion honoring our Veterans and their sacrifices, complete with patriotic music and a dessert bar. Music performance by Karla Rivera Curtis and Regina Andrade. Registration required. Fee: {Free Members, $5 NonMembers}

activity center at bohrer park FITNESS CENTER

Monday-friday 8 am - 10 pm saturday 8 am - 5 pm sunday 8 am - 5 pm

THURSDAY, OCT 20 • 10:30 AM – 3:30 PM

Senior Information and Assistance

Do you need information on senior housing, financial assistance, Medicare, Medicaid, or help filling out forms? Please call the Front Desk at 301.258.6380 to make an appointment with Tracy Carter of the Montgomery County Department of Health and Human Services.

MISSION

The Benjamin Gaither Center is committed to enhancing the quality of life of those 55 and over with a variety of activities that encourage fitness, personal interest, health, and social interaction.

FRIDAY, OCT

PODIATRIST SERVICES

Sign up at the front desk for an appointment with one of the doctors from Maple Springs Foot Center. Most insurances are accepted, including Medicare.

THURSDAY, OCT 6 & 20

10 AM - NOON

BLOOD PRESSURE SCREENING

Blood pressure screening on site with Visiting Angels and nursing students of Montgomery College.

TUESDAYS • NOON (VIRTUAL) & THURSDAYS • 11 AM (IN PERSON)

COPING WITH CHANGE

Are you not bouncing back like you used to? Learn how to roll with the punches by joining our group discussion facilitated by Sue LaFauce, LGPC from Senior Services at The Affiliated Santé Group. Drop-in or join us via zoom. Free. Individual appointments available by calling 240.758.5345.

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MONDAY, OCT 10 • 9 AM- 3:30 PM

MOBILE DENTIST

Contact Olympia Kozielski at 240.805.1577 for information and appointments. Income restrictions apply. You will be charged a $5 copay.

TUESDAY, OCT 11 • 10 AM- NOON

MINI HEALTH FAIR

Make your health your priority. Join us for the community health fair brought to you by CCACC. The Health Fair will have health screenings, bone density test, fall prevention training, mental health screening, medical consultation, COVID vaccine/ Flu shot, and health benefit consultation. Light refreshments provided. Free.

HEALTHY EATING

Join Rhonda Brandes, RD, LDN of Montgomery County Health and Human Services, Senior Nutrition Program to learn about Healthy Eating and making sense of it all! Free.

tech corner

FRIDAYS • 11 AM

COMPUTER HELP!

Do you have a computer question? We have the answers. Visit the computer lab, and a volunteer will be available to answer your questions. Free. Please call 301-258-6380 before coming to check for availability.

MONDAY - FRIDAY (BY APPOINTMENT ONLY)

CELLPHONE HELP!

Are you using your smart phone to its greatest potential? Do you know how to change your settings? If you need help learning how to use all of your features, or just have questions about best practices, sign-up on the program sheet and our very own Robert Williams will schedule a one-onone appointment with you. Free.

MONDAY, OCT 10 • 12:30 PM

PASSWORD MANAGEMENT

Cybersecurity Awareness Training is a one-time class that will discuss response procedures for addressing and managing risks to your computer. Learn how to identify threats like scams, data hacks (personal information), ransomware, phishing activities, along with the protocols and best practices you will need to keep yourself safe and reduce

risk. You will also learn the best practice to create, manage and store personal passwords. Course taught by Jennifer Ighani ITL/CSS (Information Tech Lead & Cyber Security Senior) Freddie Mac. Registration Required.

Fee: {Free Members, $5 NonMembers}

PC BASICS TRAINING WORKSHOPS

TUESDAY, NOV 1 • 11 AM (PASSWORDS)

Creating and saving strong passwords, retrieving forgotten passwords, setting up bank and credit card alerts and two-step verification.

TUESDAY, NOV 8 • 11 AM (INTERNET SEARCHING)

Browser and search techniques, saving and evaluating websites

TUESDAY, NOV 29 • 11 AM (INTERNAL MANAGEMENT- USING WINDOWS AND MS WORD

Understanding terminology, accessing settings and customizing for easier use.

Workshops are free. Registration Required. Register at the Front Desk or call 301-258-6380 to reserve your seat.

WEDNESDAYS • NOV 2 – DEC 21 9 AM – 10:30 AM

TECHNOLOGY TRAINING WITH CCACC-INTERMEDIATE LEVEL

Want to learn how to connect with friends and family through technology? This class is for you. For questions and registration please call: 301-620-1517 or email: senior.planet@ccacc-dc. org. Free.

trips

SATURDAY, OCT 1 • 12:45 PM – 5:30 PM ARLINGTON, VA

“THE COLOR PURPLE” AT SIGNATURE THEATRE - FULL

WEDNESDAY, OCT 12 • 8:30 AM –3:30 PM • WASHINGTON, DC

ONE WITH ETERNITY: YAYOI KUSAMA IN THE HIRSHHORN COLLECTION

One with Eternity will showcase the Hirshhorn’s permanent collection of works by Kusama, including two of her Infinity Mirror Rooms—her first and one of her most recent—that create a dazzling sensation of never-ending space. These transcendent rooms will be exhibited alongside an early painting; sculptures, and photographs of the artist. Lunch on your own at a nearby restaurant after the museum visit. Please bring cash.

Fee { $17 } … Deadline { Oct 10 }

FRIDAY, OCT 14 • 10:20 AM – 2 PM FREDERICK, MD

GALLOPING GOURMETS TO GLADCHUK BROS. RESTAURANT

Gladchuk Bros. has been a BGC Galloping Gourmets favorite over the years. Come share delicious American comfort food with friends. Please bring cash.

Fee { $17 } … Deadline { Oct 11}

MONDAY, OCTOBER 17 • 10:00 AM –2:30 PM

“LEAF PEEPING TOUR”

Fall! The most beautiful time of the year. Come with us as we view the colorful leaves and back roads throughout beautiful

ATTENTION PLEASE

Out of an abundance of caution, it is advised to have your COVID Vaccine information and a mask with you when going on trips. Proof of vaccine and masks are being required at more and more venues.

Frederick County and visit 3 Historic Nationally Registered Covered bridges, the Utica, the Loy’s Station and the Roddy Road bridges, all built in the mid & late 1800’s. Afterwards lunch on your own at a nearby restaurant. Please bring cash.

Fee {$17} … Deadline {Oct 13}

WEDNESDAY, OCT 19 • 10:30 AM –4:30 PM • WASHINGTON, DC

“HOLIDAY” AT ARENA STAGE

An up-and-coming Wall Street lawyer from a working-class family aspires to quit and enjoy life once he’s made enough money, a prospect that doesn’t thrill his wealthy, well-born fiancée but excites her more unconventional sister. Can his dreams survive his soon-to-be bride’s narrow view of affluence? This classic romantic comedy set in the 1920s became a beloved 1938 film starring Cary Grant and Katharine Hepburn.

Fee {$60}

WEDNESDAY, OCT 26 • 11 AM – 4 PM WASHINGTON, DC

“INTIMATE APPAREL” AT THEATER J - FULL

FRIDAY, OCT 28 • 10:00 AM – 2:30 PM ELDERSBURG, MD

YEAR OF THE WORLD CUISINES

STOP #3 – KINARA INDIAN CUISINE

Our third stop on our “The Year of the World Cuisines” tour is one of the best kept secrets of Eldersburg and a perfect place to eat during the Season of “Diwali”. Kinara’s menu is sure to please with many palatable options that highlight the flavors of India. Be

ready to be transformed to the world of India in this modern day setting. Please bring cash.

Fee {$17} … Deadline {Oct 24}

FRIDAY, NOV 4 • 10:15 AM – 4:30 PM WASHINGTON, DC

NATIONAL MUSEUM OF AFRICAN AMERICAN HISTORY & CULTURE

The National Museum of African American History and Culture is the only national museum devoted exclusively to the documentation of African American life, history, and culture. The Museum has collected more than 40,000 artifacts and nearly 100,000 individuals have become members. Lunch is on your own at the museum.

Fee {$17} … Deadline {Nov 1}

WEDNESDAY, NOV 16 • 10:30 AM –4:30 PM • WASHINGTON, DC

“SANCTUARY CITY”

AT ARENA STAGE

Pulitzer Prize winner Martyna Majok brings us the powerful story of two young DREAMers who fight to establish a place for themselves in America, the only country they know as home. Poignant, timely and highly theatrical, Sanctuary City illuminates the triumphs and challenges these lifelong friends face, and how much they are willing to risk for each other when they have everything to lose.

Fee {$60} … Deadline {Oct 21}

DISCUSSIONS

Thursday, October 13

“Death in a Strange

Donna Leon and

Sunburned

by Bill Bryson

Thursday, November 10

2 PM

2 PM

“The Giver of Stars” by Jojo Moyes

MEMBER ORIENTATION

Friday, Oct 14 • 11 AM

Come learn the ins and outs of the Center. Call the front desk at 301.258.6380 to sign up and bring your Welcome Packet with you.

activities

ACTIVE AGING WEEK (AAW) PROGRAMS

Oct 3 - 7

Celebrate International Active Aging Week (AAW) with activities that boost your physical and mental wellness.

Monday, Oct 3, 12 PM – 2 PM 12-Week Body & Mind Transformation Challenge. Registration Required.

Monday, Oct 3, 1:30 PM- 5:30 PM

Go, Grow & Get Active Signature event at Brookside Gardens. Registration Required. Fee: $2

We will leave the center by 1:30 pm to arrive at Brookside Gardens.

Wednesday, Oct 5, 9 AM

Wednesday Walkers are back.

Join us at the Activity Center at Bohrer Park 506 S. Frederick Avenue, Maryland, 20877 to start the day fresh.

Thursday, Oct 6, 2 PM

Presentation on “Myths of Weight Training” by Robert Williams

Friday, Oct 7, 11 AM

Thrive with Arthritis/ Chronic Pain with Becca Gedalowitz (Introduction and Demo)

MONDAY, OCT 3 – JAN 9

12-WEEK BODY & MIND TRANSFORMATION CHALLeNGE

MOVIE AFTERNOONS

Thursdays at 1 PM

Enjoy and discuss a movie every week. Call ahead to find out what movie will be playing.

october 2022 Are you ready for a challenge? Want to lose weight, lean up, get fit, and be healthier? Take the 12-Week Body & Mind Transformation Challenge. During this 12-week journey, you are going to work hard, discover amazing things about yourself and walk away with lots of victories. Regardless of level, anyone can join this challenge. The challenge kicks-off during Active Aging Week on Monday, October 3. On that day, you will see Robert Williams at the Benjamin Gaither Center Fitness Center to receive your Starter Package (tracking sheets and sample meal plan). You will also be weighed and measured and have your ‘Before” photo taken. At the end of the 12 week period, (January 9) we will announce the five placeholders and the top three winners. Prizes will be awarded. Free. Registration Required.

MONDAYS • 11 AM

POWER STRETCH

Improve your flexibility. This class will address muscular imbalances, body alignment, proper breath control, range of motion, elongation and posture.

MON, WED, FRI • 10 AM

fit 4 all

Low or no-impact aerobics appropriate for those who prefer a seated workout as well as those wanting moderate standing exercise.

TUESDAYS & THURSDAYS • 10 AM

stretch & strengthen

Tone muscles while strengthening heart and lungs. All abilities welcome.

TUESDAYS & FRIDAYS • 11 AM

weight training

Good balance and a strong core go hand in hand. This is a partially seated resistance training class for all fitness levels.

WEDNESDAYS • 11 AM

core and stretch

After a gradual warm up, the class will alternate between balanced toning exercises derived from Pilates and replenishing stretches derived from Yoga. Chairs and light hand weights are used.

WEDNESDAYS & FRIDAYS • 9 AM

zoomba dance

Move and shake your way through a cardio workout.

TUESDAY, SEP 13 – DEC 6 • 9:15 AM

THURSDAY, SEP 15 – DEC 8 • 9:15 AM

hit

Low Impact High-intensity Interval Training

taught by Denise Mornini

Interval endurance training for the athletic adult. Warm up, and then go into high-intensity bursts (run or power walk, interspersed with recovery periods using other muscle groups) followed by balance challenges, strength training and floor work.

Fee: Tues { $60 } Thurs { $60 }

WEDNESDAYS, BEGINNING OCT 5 • 9 AM

WEDNESDAY WALKERS

Meet a staff member at the Activity Center at Bohrer Park, 506 S. Frederick Avenue, Maryland, 20877 and take a walk. Enjoy the outdoors, light conversation and walk the walk to start the day fresh. Free.

TUESDAY, NOV 8 – DEC 20 • NOON HATHA YOGA WITH JANE STELBOUM

Instructor Jane Stelboum is back with even more techniques to share. This class offers instruction on yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your own mat or use one of ours. Yoga mats are recommended.

Fee { 66 }

FRIDAYS, OCT 14 – DEC 16 • 11 AM (NO CLASSES: 10/21, 11/11 & 11/25)

THRIVE WITH ARTHRITIS/CHRONIC PAIN (SEVEN WEEK PROGRAM)

This class improves mobility and decreases pain in individuals who suffer from arthritis/chronic pain through exercise. The class will increase motivation and confidence as a group through education, goal-setting and team-building. Create a sense of community among participants through group discussions and socialization and improve mental wellbeing. Taught by Becca Gedalowitz.

Fee: {$35 Members, $45 NonMembers}

These fitness classes, taught by nationally certified instructors, have a $2 charge

VIRTUAL EXERCISE CLASSES

Take one class or take them all! Register online and you will receive a Zoom link that lets you participate in a month’s worth of classes for one price.

Members { $25 } Non-members { $35 }

TimeMondayTuesdayWednesdayThursdayFriday

9 a.m. ZOOMba Dance ZOOMba Dance

10 a.m.Fit

All

& Strengthen

& Strengthen Fit

All

11 a.m. Power Stretch Weight Training Core & Stretch Weight Training

MON & WED, OCT 17 – DEC 21 • 8:45 AM

(NOTE: NEW DATES AND TIMES)

BONE BUILDERS - full

Bone Builders is a free, volunteer-led exercise program for ages 55+ in partnership with the Montgomery County Departments of Recreation and Health and Human Services, and the RSVP volunteer program. Registration Required. Free.

WEDNESDAY, OCT 12 • 12:30 PM (DEMO)

WEDNESDAY, NOV 2 – DEC 21 • 12:30 PM (NO CLASS 11/23)

chair yoga

Instructor Archana Gupta will provide instruction on yoga poses that aid in increasing mobility and strength, stretching the body, reducing stress and pain, and clearing the mind. This class is designed to allow you to use the support of a chair to perform yoga poses, move, breathe and ultimately feel good.

Fee: Demo {Free}

Fee: Nov – Dec {$55 Members, $65 NonMembers}

TUESDAYS & THURSDAYS • 8:25 AM

walking tape

Wake up with a brisk two mile workout.

personal training

Fee { $20 for 30 minutes }

THURSDAYS, NOV 3 – DEC 22• 1 PM (NO CLASSES: 11/24 & 12/15)

LINE DANCE – PARTY FAVORITES

Are you ready for the next social gathering? Learn classic party line dances and the latest contemporary favorites. No dance experience needed. Taught by Robin Marshall.

Fee: {$38 Members, $48 NonMembers}

THURSDAYS, NOV 3 – DEC 22 • 11 AM (NO CLASSES: 11/24 & 12/15)

BALLET FOR FITNESS

This unique exercise class uses ballet moves for improving strength and conditioning. Ballet for Fitness is a total body workout that features movements that engage your mind and you moving to music. Join instructor Becci Kim as she leads you through your workout. No previous ballet experience is required.

Fee: { $53 Members, $73 NonMembers}

classes & lectures

WEDNESDAYS • 1 PM

CROCHET BABY BLANKETS

WITH ELIZABETH

Be creative for a good cause. Chat while you crochet and knit baby blankets for local newborns. Yarn will be provided.

DRAWING BASICS

FRIDAYS • 12:15 PM

QUILTING

Quilt with your peers, socialize, and get their input. All abilities and skill levels are welcome!

Drawing course focusing on pencil work beginning with qualities of line, basic geometric shapes, value studies and forms while reviewing materials. Artists will draw a still life with step-by-step instruction for beginning level, and more complex still life’s for advanced levels. The class will use photographs as reference. This course provides drawing opportunities for every level whether you are a beginner or an experienced artist. Bring your own supplies. Taught by artist Doris Bryant.

Fee: {$57 Members, $77 NonMembers}

WEDNESDAYS, OCT 12 – DEC 14 2 – 4 PM. (NO CLASS NOV 23)

WATERCOLOR

TUESDAY, NOV 8 – 29 • 1 PM

SPANISH CONVERSATION (BASIC)

Learn or brush up your everyday conversational Spanish. Taught by Olympia Kozielski.

Fee {$20 Members, $30 NonMembers }

Join accomplished artist and instructor Susan Herron as she guides you through watercolor techniques. Susan takes great pleasure in teaching. Her goal is to give the beginning students a solid foundation of skills and to give intermediate students a creative challenge and the desire for a personal artistic vision. Bring your own supplies.

Fee: {$110}

MONDAY OCT 24 • 12:30 PM

PLANT AWARENESS (INTELLIGENCE)

Walt Sonneville of our own Nature Club will explain Plant Awareness (intelligence). The presentation will consist of an explanation of the concept of intelligence as applied to plants, and a review of carnivorous plants and plants that are non-carnivorous, but clever. Free.

CLUB DE DESAYUNO

Esta vez nos reuniremos en el restaurante “La Nación de Java” que está ubicado en 121 Market Square. Este restaurante ofrece los mejores cafés artesanales y comida tradicional hecha con mucho amor. Únase a nosotros para pasar un momento social y disfrutar de un buen desayuno. Podrá ordenar del menú y pagar por su cuenta.

13

OCTUBRE • 12:30 PM – 1:30 PM

PRESENTACIóN SOBRE LA DESCRIPCIóN GENERAL DE MEDICARE

¿Quiere saber cómo reducir sus costos de atención médica en 2022? ¿Qué programas pueden ayudar a pagar los servicios? ¿A dónde acudir si el seguro no cubre o paga los servicios? Únase a Rafael Espinoza, Director del Programa Estatal de Asistencia con Seguros de Salud (SHIP) del Consejo Judío para el Envejecimiento, mientras explicara y le brindara consejos sobre cómo reducir sus costos de atención médica.

VIERNES 21 DE OCTUBRE • 10 AM FESTIVAL DE LUCES

“DIWALI”

Únase a nosotros para celebrar el festival de luces que será patrocinado por La Villa Metodista de Asbury y el centro de Benjamín Gaither. Habrá espectáculos de danza, entretenimiento, artefactos, degustaciones de comida tradicional y arte con henna. Este evento será en La Villa

Metodista de Asbury y se ofrecerá transportación para miembros, saliendo a las 9:25 am y 9:45am. De regreso, el ómnibus saldrá de Asbury a las 11:30 am y 11:50 am. El costo es gratis, pero se requiere registro previo.

MIÉRCOLES 5 DE OCTUBRE • 11 AM

DISFRUTANDO DE UNA TAZA DE CAFÉ EN COMPAñIA DE UN POLICÍA

Estaremos celebrando el Día Nacional del Café en la compañía de nuestro oficial comunitario y favorito, quien es el Oficial Kramer. Únase a nosotros para tomar café, deleitarse de unos buenos dulces y al mismo tiempo tener una grata conversación mientras aprende sobre la comunidad en la que vivimos. Cuando venga, traiga sus preguntas listas.

LUNES 31 DE OCTUBRE MEDIODÍA

ESPELUZANTE FIESTA DE HALLOWEEN, CONCURSO DE DISFRACES Y PIZZA

Atención fantasmas, están invitados a nuestra espeluznante fiesta de Halloween y al concurso de disfraces “Monster Mash”. Sacúdase las telarañas de su atuendo y póngase su mejor disfraz. Se servirá pizza. El costo será: $3 para miembros, $5 para no miembros. Habrá premios para los disfraces más terroríficos, divertidos y creativos. ¡Ah, y las brujas también están invitadas!

Cuota: {$3 miembros, $5 no miembros}

en español

LUNES, 10 DE OCTUBRE • 9 AM- 3:30 PM

DENTISTA MÓVIL EN EL PARQUEO DEL CENTRO, BENJAMIN GAITHER

Comuníquese con Olympia Kozielski al 240.805.1577 para obtener información y hacer su cita previa. Se aplicarán restricciones de ingresos. Se le cobrará un copago de $5. Máximo: 8 pacientes.

MARTES, 11 DE OCTUBRE • 10 AMMEDIODÍA

MINI FERIA DE LA SALUD

Su salud siempre debe ser su prioridad. Únase a nosotros para la feria de salud comunitaria presentada por CCACC. Se ofrecerán exámenes de salud, prueba de densidad ósea, capacitación en prevención de caídas, examen de salud mental, consulta médica, vacuna COVID/ vacuna contra la gripe y consulta sobre beneficios de salud. Costo: gratis, pero se requiere registro previo.

LUNES, 10 DE OCTUBRE • 4 PM

HORA FELIZ EN EL RESTAURANTE “HOOK & REEL

- MARISCOS DE CAJÚN”

Reunámonos en el restaurante “Hook & Reel” que está ubicado en 9643 Lost Knife Rd, Montgomery Village, MD para disfrutar de buenas bebidas, ricos aperitivos y por supuesto de una buena conversación.

80A

Benjamin Gaither Center CityManager TanishaBriley

RobertT.Wu

RyanSpiegel

LisaHenderson JimMcNulty

NeilHarris

CouncilMembers

JudAshman

Mayor

GAITHERSBURGCITYOFFICIALS

(

2022

Office

Processed

If you plan to attend any activity, function or class, you must preregister by returning this form to the Benjamin Gaither Center, 80A Bureau Dr., Gaithersburg, MD 20878, either in person or by mail. If there is a fee, your payment must accompany this form. Make check payable to the City of Gaithersburg, unless otherwise noted. Place a check mark in the box by the activities you want to attend.

Street__________________________________ City/Sate/Zip________________________________

Registration is first come first served – Monday to Friday 9 a.m. to 3:30 p.m. Or on the internet at gaithersburgmd.gov. Please arrange for your transportation to and from the Center when you take trips. Do not rely on riding the daily bus.

ACTIVITY #

13412

CLASS / ACTIVITY / TRIP DAYDATE FEE

Classes/Lectures

Cellphone Help

Oct 3 – Oct 28 Any N/A

Oct 3 – Oct 28 MTWRF $25 12873 H.I.T. Sep 13 – Dec 6 Tue $60 12874 H.I.T. Sep 15 – Dec 8 Thu $60

13413 Virtual Exercise Package

13191 Drawing Basics

Nov 21 - Dec 19 Mon $57 13431 12-Week Body & Mind Transformation Challenge Oct 3 – Jan 9 Mon N/A 13414 Password Management Oct 10 Mon N/A 13330 Watercolor (No class: 11/23)

Oct 12 – Dec 14 Wed $110 13415 Thrive (No classes: 10/21, 11/11 & 11/25)

Oct 14 – Dec 16 Fri $35 13329 Bone Builders Oct 17 – Dec 21 M & W N/A 13331 Chair Yoga (No class: Nov 23) - FULL Nov 2 – Dec 21 Wed $55 13416 Ballet For Fitness (No classes: 11/24 & 12/15) Nov 3 – Dec 22 Thu $53 13417 Line Dance (No classes: 11/24 & 12/15) Nov 3 – Dec 22 Thu $38 13418 Hatha Yoga Nov 8 – Dec 20 Tue $66 13419 Spanish Conversation Nov 8 – Dec 20 Tue $20

Activities

13423 Go, Grow & Get Active- Brookside Gardens

Oct 3 Mon $2 13420 Breakfast Club at Java Nation Oct 6 Thu N/A 13422 Creepy Halloween Party Oct 31 Mon $3 13322 Diwali Festival Oct 21 Fri N/A 13421 Veterans Day Celebration Nov 8 Tue N/A Trips

13199 “The Color Purple” at Signature Theatre - FULL Oct 1 Sat $85 13424 “One With Eternity”: Yayoi Kusuma Hirshhorn Mus. Oct 12 Wed $17 13437 Galloping Gourmets to Gladchuk Bros. Restaurant Oct 14 Fri $17 13426 “Leaf Peeping Tour”

Oct 17 Mon $17 13327 “Holiday” at Arena Stage Oct 19 Wed $60 13328 “Intimate Apparel” at Theatre J - FULL Oct 26 Wed $48 13427 World Cuisine: “Kinara Indian Cuisine” Oct 28 Fri $17 13429 National Museum of African American His. & Cul. Nov 4 Fri $17 13430 “Sanctuary City” at Arena Stage Nov 16 Wed $60

CITY OF

Amount Paid

Visa/MC/Discover/AmEx

Signature/Name on card

Cash

Check#

Exp. Date

CITY OF GAITHERSBURG

BENJAMIN GAITHER CENTER

ACTIVITY RELEASE FOR MEMBERS

When participating in on-site activities at the Benjamin Gaither Center, I agree to the following:

1. I am aware that while participating in a recreation activity or program offered by the City of Gaithersburg Depart ment of Parks, Recreation and Culture, certain risks and dangers may be present, including, but not limited to, the hazards of traveling public highways, of accidents, of injury, of illness and the forces of nature.

2. I attest and verify that I have full knowledge of the risk involved in physical fitness activities and that I have ob tained approval from my physician to participate in the same.

3. In consideration of the right to participate in the above referenced activities or programs and in further consider ation of the arrangements made for me by the City of Gaithersburg through its Department of Parks, Recreation and Culture, I do hereby, on behalf of myself, my heirs, executors, administrators, and assigns, assume the above mentioned and all other risks, and do further release and hold harmless and indemnify the City of Gaithersburg and the Mayor and City Council of Gaithersburg and all of the City’s agents, officers and employees from any and all claims for injuries or loss to my person or property or to the person or property of third parties which may arise out of or result from my participation in the above referenced program or activity.

4. I further grant permission for a doctor to administer emergency treatment to me in the event that a medical emer gency requires such treatment.

5. I consent to the City’s use of photographs taken or videotapes made of program participants.

6. The City reserves the right to rescind the membership of individuals incapable of complying with the Benjamin Gaither Center policies due to medical conditions beyond the individual’s control as observed by the Center staff.

When participating in any off-site activities, I also agree:

1. To obey the rules and regulations for each activity, follow all directives and adhere to the agenda as outlined by the staff.

2. That if I do not clearly understand how an activity is performed or details of a trip, I will ask a staff member prior to the beginning of the program to clarify my questions.

3. To inform staff prior to the activity or trip if I have any problems meeting the physical requirements necessary for participation in the activity.

4. I agree to listen carefully to the details and timing of the trip and be fully prepared to meet and board the bus at the proper designated place and time. I understand that, in the City’s sole discretion, I may be responsible for paying any and all reasonable charges the City may incur as a result of my failure to meet and board the bus at the proper designated place and time.

Furthermore, I understand that as a participant of the program I will be expected to depart the Benjamin Gaither Cen ter and return to the said location with the group. Any deviation from the activity itinerary will preclude me from participating in future trips, activities or other off-site adventures.

If you need special accommodations

please call 301-258-6380, or e-mail gayathri.aluvihare@gaithersburgmd.gov

Describe any physical, psychiatric, behavioral or other concerns for which you will make a special request for a change/adaptation as a reasonable accommodation. The City is committed to making reasonable accommodations as required by the Americans with Disabilities Act and other applicable law. Requests must be made two weeks prior to the start of the program. Program entry may be delayed/denied if the request does not allow the City suf ficient time to consider/arrange for the accommodations.

Do we have your updated Emergency Contact Information?

Name: Phone:

Signature:

Date: