The Center Post - September 2023

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FRIDAY, SEP 1 • 12:30 PM

LABOR DAY CELEBRATION

For our Labor Day Celebration, let’s celebrate us and those who have worked, for us and our families, to not only give bread but also roses! Entertainment provided by our own Heather Pierce and friends. Free. Registration Required. ................................................................

FRIDAY, SEP 15 • 8:30 AM

BREAKFAST CLUB

Join us for a morning latte, breakfast and good conversation at Ted’s Bulletin on Ellington Blvd., in Downtown Crown. Order from the menu and pay on your own.

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TUESDAY, SEP 19 • 4 PM

HAPPY HOUR

Charley Prime Foods is an American bistro focused on steaks, cocktails, and house made pastas. Located at Rio, and featuring a large lakefront patio as well as indoor dining, is a place for a great Happy Hour. Pay on your own.

TUESDAY, SEP 12 • 5 PM

HISPANIC HERITAGE FESTIVAL

Join us for the Hispanic Heritage Festival at Asbury Methodist Village. Experience a cultural extravaganza with traditional dancing, artifacts display, and food tasting. Transportation to and from Asbury provided for members. The bus leaves the center at 4:25 p.m. and 4:45 p.m. and picks up from Asbury 6:30 p.m. and 6:50 p.m. Registration required.

WEDNESDAY, SEP 27 • 5 PM

JEWISH FALL HOLIDAYS

Let’s come together to learn about Rosh Hashanah, Yom Kippur, and Sukkot. We will learn about the importance of each holiday, its traditions, and more. We will learn and enjoy about Klezmer, an Eastern-European Jewish Folk music, from Seth Kibel. Artifacts and food tasting provided. Registration required.

80A Bureau drive • Gaithersburg, MD 20878-1431 • 301.258.6380 • gaithersburgmd.gov  Education . Recreation . Travel . Fitness Benjamin GaitherCenter 55+ september 2023 BENJAMIN GAITHER CENTER FITNESS CENTER center closed monday, sep 4 labor day Monday-thursday 8:30 am - 6 pm friday 8:30 am - 4 pm saturday-sunday closed Monday-thursday 8:30 am - 6 pm friday 8:30 am - 4 pm saturday-sunday closed
THE CENTER POST
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from our staff

FRIDAY, SEP 29 • 12:30 PM BIRTHDAY PARTY

Kelly Abrahams

Maria Turton

Marra Russell

Billy Zhang

Michael Bolton

Carol Johnson, Laura Johnson

Joan Meunier

Rasik Parekh

Nancy Brady

Sandra Brown Free. Registration Required. Members Only.

ANNUAL MEMBERSHIP & FEES

City Residents

$50 Individual • $80 Two Persons

Nonresidents

$125 Individual • $195 Two Persons

Fitness Center (BGC Members only)

$75 per year • $15 per month

Non-member Program

Attendance Cost and Annual

Membership:

If a person wants to go on a trip or attend a program and is not a member, they may join the Center for a 30-day period (City residents: $10, nonresidents: $25). During the period they have all the privileges of a member, and if they decide to join for a year during the first 30 days, the cost of their 30-day trial will be applied toward an annual membership. Please note that cumulative one-month membership fees will not apply.

I often think of September as a second New Year’s. I tend to get a little lazy towards the end of summer. I am tired of the heat, the greens of summer are not as bright, and even the excitement of going to the pool has worn off. And then September arrives! For some reason, the new month and the anticipation of fall always gives me a kick start to restart my good habits and refocus on my goals. My goal for the BGC for this next year is to come up with more activities that bring people together and help them get to know one another. Some of my favorite activities recently were the Improv Comedy event and My Favorite Song. Let me know if you have any ideas to help us foster the relationships amongst our members.

I’ll BGC-ing you!

THURSDAY, OCT 5 • 12:45 PM – 1:45 PM

FALL TEA PARTY

The tea pot whistles, cups are waiting with plates, and chairs are anticipating! Dress up, put on your fancy hat, and come enjoy the afternoon with friends. Enjoy mini sandwiches and treats. Be ready to play a game or two.

Fee { $15 Members; $20 Nonmembers}

Deadline { Sep 26 }

THURSDAY, SEP 21 • 10:30 AM – 3:30 PM

Senior Information and Assistance

Do you need information on senior housing, financial assistance, Medicare, Medicaid, or help filling out forms? Please call the front desk at 301.258.6380 to make an appointment with Tracy Carter of the Montgomery County Department of Health and Human Services.

OUR MISSION

The Benjamin Gaither Center is committed to enhancing the quality of life of those 55 and over with a variety of activities that encourage fitness, personal interest, health, and social interaction.

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from CHARLYN
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activity center at bohrer park FITNESS CENTER Monday-friday8 am - 10 pm saturday8 am - 5 pm sunday8 am - 5 pm 8 10 11 17 18 19 21 22 27 28
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THURSDAY, OCT 12 • BY APPOINTMENT

PODIATRIST SERVICES

Sign up at the front desk for an appointment with one of the doctors from Maple Springs Foot Center. Most insurances are accepted, including Medicare.

TUESDAY, SEP 5 • 10 AM

TUESDAY, SEP 19 • 10 AM

BLOOD PRESSURE SCREENING

Blood pressure screening on site with Community Angels Nursing Services and nursing students of Montgomery College.

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TUESDAYS • 12 NOON (VIRTUAL)

THURSDAY • 12:45 PM (INPERSON)

COPING WITH CHANGE

Are you not bouncing back like you used to? Learn how to roll with the punches by joining the group discussion. Facilitated by Jamie Lomison, LCPC, virtually, and Brianna Meeks, LCPC, inperson, from Senior Services at Affiliated Santé Group. Email: jlomison@santegroup.org to receive the zoom link or call 301-741-7764 for individual appointments for the virtual program. Email: Brianna.meeks@ santegroup.org or call 240-7585345 for individual appointments for the in-person program.

THURSDAY, SEP 7 • 10 AM – 12 NOON

FLU SHOT CLINIC

Our local Safeway pharmacist will be on site to give you a flu shot. Both the quadrivalent and senior flu vaccines will be available. Most insurances are accepted. For more information and registration, call 301-258-6380.

TUESDAY, SEP 5 • 11 AM

BRAIN GAMES

Community Angels Nursing Services team will be here with fun, brainteaser games to test your knowledge. This program is offered as an extension of the Memory Care Screening.

TUESDAY TO THURSDAY • 12 NOON

NUTRITION PROGRAM

Lunches provided through the auspices of the Montgomery County Department of Health and Human Services Senior Nutrition Program. Lunch must be ordered no later than 2 p.m., the Friday before the next week. For those 60 and older, lunch is $9 or as much as you can donate. You can call 301-258-6380 to make your lunch reservation. ...............................................................

TUESDAY, SEP 19 • 10 AM – 1 PM

FINANCIAL COACHING

The Gaithersburg Financial Empowerment Center provides free, professional financial coaching for residents of zip codes 20877, 20878, and 20879. The center helps with credit checks for fraud and abuse, spending, and creating a budget that you can live with. Call 301-258-6380 to make your appointment. ...............................................................

MONDAY, SEP 25 • 5 PM

IF YOU ARE CARING FOR SOMEONE WITH DEMENTIA. WHO IS CARING FOR YOU?

Join the conversation. Melissa Koppal leads the caregivers support group at Benjamin Gaither Center. She is a Certified Dementia Practitioner, leading the group as a facilitator from the Alzheimer’s

Association. RSVP: Mkoppal@ capitalcitynurses.com

ESTATE PLANNING AND BEYOND

Join Vaughn Stewart, Esq., from Paré Associates to learn how creating an estate plan allows you to retain independence, advocate for yourself, and take control of your future.

Wednesday, Sep 6, 11 a.m. - Estate Planning 101: wills, trusts, and the probate process

Wednesday, Sep 13, 11 a.m.Planning for Incapacity: powers of attorney and advanced directives

Wednesday, Sep 20, 11 a.m.Affording Long-term Care: options to pay for long-term care and the use of Medicaid Asset Protection Trusts.

TUESDAY, SEP 19 • 10 AM – 1 PM

THE MARYLAND INSUARANCE ADMINSITRATION

The Maryland Insurance Administration (MIA) staff will be at the center to answer all your insurance related questions. From auto, medical, homeowners, renters, to flood insurance and more, MIA is here to assist you.

tech corner

FRIDAYS • 11 AM

computer HELP

Do you have a computer question? We have the answers. Visit the computer lab, and a volunteer will be available to answer your questions. Please call 301-2586380 before coming to check for availability.

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WEDNESDAY, SEP 6 • 9:45 AM – 4:30 PM • COLUMBIA, MD

“SISTER ACT” AT TOBY’SFULL

FRIDAY, SEP 8 • 10 AM – 3:30 PM WASHINGTON, DC

CAPITOL JEWISH MUSEUM

Join us to see the exhibit

“Notorious RBG: The Life and Times of Ruth Bader Ginsburg” at the Capitol Jewish Museum. The exhibit is a vibrant exploration of Justice Ginsburg’s life and her numerous, often simultaneous roles as a student, wife, mother, lawyer, judge, women’s rights pioneer, and internet phenomenon. Lunch on your own after the museum visit.

Fee { $30 } … Deadline { Sep 6 }

MONDAY, SEP 11 • 10:15 AM – 2 PM LINTHICUM HEIGHTS, MD

YEAR OF THE CRAB CAKE: STOP #2 G&M RESTAURANT

Over the years, G&M has expanded from exclusively inroom dining to shipping all over the U.S. Praised by USA Today, The Food Network, the Baltimore Sun and many others, we think you’ll have good things to say about their crab cakes too. Please bring cash.

Fee { $20 } … Deadline { Sep 8 }

THURSDAY, SEP 14 • 10 AM – 3 PM WESTMINISTER, MD

BAUGHER’S FARM

A family farm dating back to 1904, with over 200 acres available for picking your own fruit. You can enjoy country style meals in the family restaurant, two markets with fresh vegetables, homemade

ATTENTION PLEASE

Out of an abundance of caution, it is advised to have your COVID Vaccine information and a mask with you when going on trips.

pies and pastries, fall pumpkin patch and hayrides, a petting zoo, and more. There is something for everyone. Come and enjoy!

Fee { $20 } … Deadline { Sep 11 } ................................................................

MONDAY, SEP 18 • 10:30 AM – 6 PM MOUNT AIRY, MD

WHISPERING MEADOWS & BLACK ANKLE VINEYARDS

First we will stop for lunch on your own in Urbana. Then we will tour Whispering Meadows, an alpaca farm with over 35 alpacas, cattle, hogs, chickens, and a Texas Long Horn named Charlie. Then we will stop by the Black Ankle Vineyards before boarding the bus to return.

Fee { $20 } … Deadline { Sep 13 }

THURSDAY, SEP 21 • 12 PM – 5 PM WASHINGTON, DC

MOULIN ROUGE! THE MUSICAL

AT THE KENNEDY CENTER - FULL

MONDAY, SEP 25 • 12 PM – 1:50 PM GAITHERBURG, MD

MINI TRIP – MINIATURE GOLF WITH POLICE

Join us to spend the afternoon playing Putt Putt with local police officers at the Gaithersburg Miniature Golf Course.

Fee { $2 } … Deadline { Sep 21 } ................................................................

TUESDAY, SEP 26 • 10 AM – 2 PM SEVERNA PARK, MD

GALLOPING GOURMETS TO CAFÉ MEZZANOTTE

Cafe Mezzanotte is a new world restaurant with old world charm. They are as committed to Italian food and culture as they are to locally sourced, organic and non-

GMO ingredients. We’re sure you’ll love the experience. Please bring cash.

Fee { $20 } … Deadline { Sep 21 } ................................................................

WEDNESDAY, OCT 4 • 9:30 AM – 4:30 PM • BALTIMORE, MD

BALTIMORE STREET CAR MUSEUM

Through a combination of exhibits, displays, tours, video and photographic presentations, archive materials and, of course, streetcar rides, the museum gives visitors a sense of how previous generations traveled throughout the growing metropolis of Baltimore. Let’s travel back in time and learn all about Baltimore street cars! Lunch on your own after the tour.

Fee { $32 } … Deadline { Sep 27 }

TRIPS AND class CANCELLATIONS

All trip and class cancellations must be submitted in writing, or email your request to BenjaminGaitherCenter@ gaithersburgmd.gov.

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trips
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MOVIE AFTERNOONS

Thursdays at 1 PM

Enjoy and discuss a movie every week. Call ahead to find out what movie will be playing.

BOOK DISCUSSIONS

Thursday, Sep 14 • 2 PM

“Educated” by Tara Westover

Thursday, Oct 12 • 2 PM

“All The King’s Men” by Robert Penn Warren

NATURE CLUB

Monthly Meeting

Friday, sep 15 • 11 AM

THE GENTLEMEN'S CLUB

Monthly Meeting

Monday, Sep 25 • 1 PM

Join us for our monthly meeting to discuss upcoming events and a brief talk about the James Bond Film Festival.

THE JAMES BOND FILM FESTIVAL

In September, we will celebrate three classic James Bond movies, organized by the Gentlemen’s Club

Monday, Sep. 11 • 2 PM – “Goldfinger” (1964)

Monday, Sep. 18 • 2 PM – “The Spy Who Loved Me” (1977)

Monday, Sep. 25 • 2 PM – “Casino Royal” (2006)

MEMBER ORIENTATION

Tuesday, Sep 12 • 11 AM

Come learn the ins and outs of the Center. Call the front desk at 301.258.6380 to sign up and bring your Welcome Packet with you.

BINGO Mondays & Fridays • 12:45 PM

$2 buys two cards for every game

coloring book Mondays • 11 AM • $2

MAH JONGG Tuesdays & Fridays • 12:30 PM

CONTRACT BRIDGE

Tuesdays & Thursdays • 12:30 PM .....................................................................................

POKER Most afternoons. Come check it out!

LEARN CANASTA Call Annette 301.938.0893

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday 2 9 8 1 7 6 5 4 3 September The Benjamin Gaither Center gaithersburgmd.gov | 301.258.6380 9 Dance Rhythm 10 Fit 4 All 11 Power Stretch 11 Computer Help 12:15 Quilting 12:30 Labor Day Celebration 12:30 Mah Jongg 12:45 Bingo 8:25 Walking Tape 10 Blood Pressure 10 Stretch & Strengthen 11 Brain Games 12 Hatha Yoga 12:30 Pizza Party 12:30 Bridge 12:30 Mah Jongg 1 Spanish Conv. (Int.) 2 AARP Board Meeting 9 Dance Rhythm 9 Wednesday Walkers at Bohrer Park 9:45 “Sister Act” at Toby’s 10 Fit 4 All 11 Estate Planning 101 11 Core & Stretch 1 Crochet 10 Flu Shot Clinic 10 Stretch & Strengthen 12:30 Bridge 12:45 Coping with Change 1 Movie Afternoons 1 El Club de la Amistad 9 Dance Rhythm 10 Fit 4 All 10 Capitol Jewish Museum 11 Power Stretch 11 Thrive 12:15 Quilting 12:30 Mah Jongg 12:45 Bingo Closed in Observance of Labor Day TUESDAY, SEP 5 • 12:30 PM pizza party It is National Cheese Pizza Day! Come and enjoy a slice of cheese pizza, a drink, and dessert. Then enjoy an hour of jazz music with Bonnie Jazz. Fee { Free Members; $5 Nonmembers }
16 23 30 15 22 29 14 21 28 13 20 27 12 19 26 11 18 25 10 17 24 10 Fit 4 All 10:15 Year of the Crab Cake: G&M Restaurant 11 Power Stretch 11 Chair Yoga 11 Coloring Book 12:45 Bingo 1 Drawing Bey. Bas. 2 James Bond: “Goldfi nger” 3:30 Drawing Basics 8:25 Walking Tape 10 Stretch & Strengthen 11 New Member Orientation 12 Hatha Yoga 12:30 Bridge 12:30 Mah Jongg 1 Spanish Conv. (Int.) 4 AARP General Meeting 5 Hispanic Heritage Festival at Asbury 9 Dance Rhythm 9 Wednesday Walkers at Bohrer Park 10 Fit 4 All 11 Planning for Incapacity 11 Core & Stretch 12:30 Line Dance 1 Crochet 5 Tai Chi Beginning 10 Stretch & Strengthen 10 Baugher’s Farm 11 Ballet for Fitness 12:30 Bridge 12:45 Coping with Change 1 Movie Afternoons 1 El Club de la Amistad 2 Book Discussion 8:30 Breakfast Club: Ted’s Bulletin 9 Dance Rhythm 10 Fit 4 All 11 Power Stretch 11 Nature Club 11 Thrive 12:15 Quilting 12:30 Mah Jongg 12:45 Bingo 8:45 Bone Builders 10 Fit 4 All 10:30 Whispering Meadows & Black Ankle Vineyards 11 Power Stretch 11 Chair Yoga 11 Coloring Book 12:45 Bingo 1 Drawing Bey. Bas. 2 James Bond: “The Spy Who Loved Me” 3:30 Drawing Basics 8:25 Walking Tape 10 Blood Pressure 10 Stretch & Strengthen 10 Financial Coaching 10 Maryland Insurance Administration 12 Hatha Yoga 12:30 Bridge 12:30 Mah Jongg 4 Happy Hour: Charley Prime Foods 9 Dance Rhythm 9 Wednesday Walkers At Bohrer Park 10 Fit 4 All 11 Affording Long-Term Care 11 Core & Stretch 12:30 Line Dance 1 Crochet 2 Watercolor 5 Tai Chi Beginning 8:45 Bone Builders 10 Stretch & Strengthen 11 Ballet for Fitness 10:30 Senior Information 12 “Moulin Rouge!” at the Kennedy Center 12:30 Bridge 12:45 Coping with Change 1 Movie Afternoons 1 El Club de la Amistad 9 Dance Rhythm 10 Fit 4 All 11 Power Stretch 11 Thrive 12:15 Quilting 12:30 Mah Jongg 12:45 Bingo 8:45 Bone Builders 10 Fit 4 All 11 Power Stretch 11 Chair Yoga 11 Coloring Book 12 Miniature Golf 12:45 Bingo 1 The Gentlemen’s Club 1 Drawing Bey. Bas. 2 James Bond: "Casino Royal" 3:30 Drawing Basics 5 Dementia Caregivers 8:25 Walking Tape 10 Stretch & Strengthen 10 Galloping Gourmets to Café Mezzanotte 12:30 Bridge 12:30 Mah Jongg 9 Dance Rhythm 9 Wednesday Walkers At Bohrer Park 10 Fit 4 All 11 Core & Stretch 1 Crochet 2 Watercolor 5 Tai Chi Beginning 5 Jewish Fall Holidays 8:45 Bone Builders 10 Stretch & Strengthen 11 Ballet for Fitness 12:30 Bridge 12:45 Coping with Change 1 Movie Afternoons 1 El Club de la Amistad 9 Dance Rhythm 10 Fit 4 All 11 Power Stretch 11 Thrive 11 Computer Help 11 Fall Prevention 12:15 Quilting 12:30 Birthday Party 12:30 Mah Jongg 12:45 Bingo

MON, WED, FRI • 10 AM fit

4 all

Low or no-impact aerobics appropriate for those who prefer a seated workout as well as those wanting moderate standing exercise.

MONDAYS & FRIDAYS • 11 AM

power stretch

Improve your flexibility. This class will address muscular imbalances, body alignment, proper breath control, range of motion, elongation, and posture.

TUESDAYS & THURSDAYS • 10 AM stretch & strengthen

Tone muscles while strengthening heart and lungs. All abilities welcome. ..................................................................

WEDNESDAYS • 11 AM

coreandstretch

After a gradual warm up, the class will alternate between balanced toning exercises derived from Pilates and replenishing stretches derived from Yoga. Chairs and light hand weights are used.

WEDNESDAYS & FRIDAYS • 9 AM

DANCE RHYTHM

A fun cardio dance workout that tones the entire body. This class offers easy-to-follow, lowimpact aerobic dance moves for all fitness levels. We make sure your workout is safe, intense and gratifying.

TUESDAY, SEP 12 – DEC 12 • 9:15 AM

THURSDAY, SEP 14 – DEC 14 • 9:15 AM (NO CLASS: 10/19 & 11/23)

hit

Low Impact High-intensity Interval Training

taught by Denise Mornini

Interval endurance training for the athletic adult. Warm up, and then go into high-intensity bursts (run or power walk, interspersed with recovery periods using other muscle groups) followed by balance challenges, strength training and floor work.

Fee: Tuesdays { $91 } Thursdays { $85 }

TUESDAY, SEP 5 – OCT 24 • 12 PM (NO CLASS: 9/26 &10/3)

HATHA YOGA WITH JANE STELBOUM

Instructor Jane Stelboum is back with even more techniques to share. This class offers instruction on yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your own mat or use one of ours. Yoga mats are recommended. Bring your own or use the Center's.

Fee { $57 Members, $67 Nonmembers }

TUESDAYS • 8:25 AM

walking tape

Wake up with a brisk two mile workout.

WEDNESDAYS • 9 AM

WEDNESDAY WALKERS

Meet a staff member at the Activity Center at Bohrer Park, 506 S. Frederick Avenue, Gaithersburg, MD, 20877 and take a walk. Enjoy the outdoors, light conversation, and walk the walk to start the day fresh. Free.

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These fitness classes, taught by nationally certified instructors, have a $2 charge

MONDAY - FRIDAY, SEP 5 – SEP 29

VIRTUAL EXERCISE CLASSES

Take one class or take them all! Register online and you will receive a Zoom link that lets you participate in a month’s worth of classes for one price. Members { $25 } Non-members { $35 }

TimeMondayTuesdayWednesdayThursdayFriday

9 a.m. Dance Rhythm

10 a.m.Fit 4 All Stretch & Strengthen Fit 4 All Stretch & Strengthen

11 a.m. Power Stretch Core & Stretch

THURSDAYS, SEP 14 – OCT 26 • 11 AM (NO CLASS: 10/5)

BALLET FOR FITNESS

This unique exercise class uses ballet moves for improving strength and conditioning. Ballet for Fitness is a total body workout that features movements that engage your mind and have you moving to music. Join instructor Becci Kim as she leads you through your workout. No previous ballet experience is required.

Fee: { $53 Members, $73 Nonmembers } .....................................................................................................

MON & THU, SEP 18 – DEC 14 • 8:45 AM (NO CLASS: 11/23)

BONE BUILDERS

Bone Builders is a free, volunteer-led exercise program for ages 55+ in partnership with the Montgomery County Departments of Recreation and Health and Human Services, and the RSVP volunteer program.

MONDAYS, SEP 11 – OCT 23 • 11 AM

CHAIR YOGA

Instructor Archana Gupta will provide instruction on yoga poses that help increase mobility and strength, stretch the body, reduce stress and pain, and clear the mind. This class is designed to allow you to use the support of a chair to perform yoga poses, move, breathe and ultimately feel good.

Fee { $55 Members, $65 Nonmembers }

WEDNESDAYS, SEP 13 – NOV 1• 12:30 PM (NO CLASS: 9/27 & 10/11)

LINE DANCE – PARTY FAVORITES

Are you ready for the next social gathering? Come and learn classic party line dances and the latest contemporary favorites. No dance experience needed. Taught by Robin Marshall.

Fee { $38 Members, $48 NonMembers }

WEDNESDAYS, SEP 13 – OCT 25 • 5 PM

TAI CHI BEGINNING

Tai Chi is an ancient Chinese movement form practiced by millions to exercise the body, calm the mind and uplift the spirit. It benefits the average person, athletes or those recovering from injuries or back problems. Wear loose clothing.

Fee { $46 } .....................................................................................................

FRIDAYS, SEP 8 – OCT 20 • 11 AM - 12:30 PM

THRIVE WITH ARTHRITIS/CHRONIC PAIN

Seven Week Program. This class improves mobility and decreases pain in individuals who suffer from arthritis/chronic pain through exercise. The class will increase motivation and confidence as a group through education, goal-setting and team-building. Create a sense of community among participants through group discussions and socialization and improve mental wellbeing. Taught by Becca Gedalowitz. Fee: { $47 Members, $57 Nonmembers }

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classes & lectures

FRIDAYS • 12:15 PM

QUILTING

Quilt with your peers, socialize, and get their input. All abilities and skill levels are welcome!

WEDNESDAYS • 1 PM

CROCHET BABY BLANKETS WITH ELIZABETH

Be creative for a good cause. Chat while you crochet and knit baby blankets for local newborns. Yarn will be provided. ................................................................

TUESDAY AUG 1 – SEP 12 • 1 PM

TUESDAY OCT 3 – NOV 21 • 1 PM (NO CLASS: 10/31)

SPANISH CONVERSATIONINTERMEDIATE

Learn or brush up your everyday conversational Spanish. Taught by Olympia Kozielski. This class is a continuation of the previous class.

Fee { $35 Members, $45 NonMembers } ................................................................

MONDAYS, SEP 11 – OCT 16

3:30 – 5:30 PM

DRAWING BASICS

This drawing course is designed for beginners or those who want a refresher on drawing basics. We will work with pencil (graphite) and will address traditional drawing concepts such as proportions, shading, and values. This is a friendly, relaxing, and supportive class with a focus on learning and understanding the fundamentals of drawing. Bring your own supplies. Email BenjaminGaitherCenter@ gaithersburgmd.gov to receive your supply list.

Fee { $69 Members, $89 NonMembers }

MONDAYS, SEP 11 – OCT 16 1 – 3 PM

DRAWING BEYOND BASICSfull

WEDNESDAYS, SEP 20 – NOV 8 2 – 4 PM

WATERCOLOR

Join accomplished artist and instructor Susan Herron as she guides you through watercolor techniques. Susan takes great pleasure in teaching. Her goal is to give the beginning students a solid foundation of skills and to give intermediate students a creative challenge and the desire for a personal artistic vision. Bring your own supplies.

Fee { $98 Members, $118 Nonmembers}

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FRIDAY, SEP 29 • 11 AM

FALL PREVENTION

For National Fall Prevention Awareness Month, Join Ashok Kapur of DHC Medical to learn about the importance of fall prevention, and to get to know the medical equipment that provides support after injuries for older adults.

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OCT 2 – OCT 6

ACTIVE AGING WEEK – 2023

Celebrate International Active Aging Week (AAW) with activities that boost your physical and mental wellness. Registration Required.

• MONDAY, OCT 2

1:30 PM – 5:30 PM Go, Grow & Get Active Signature event at Brookside Gardens. $2

• TUESDAY, OCT 3 • 12:45 PM

Broadway Beats Demonstration with Becci Kim

• FRIDAY, OCT 6 • 12:30 PM

Dance Rhythm Mixer with Becca

Gedalowitz

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OCT 2 – 31

ACTIVE CHALLENGE

Be Active - Win Prizes! Whether you are taking an exercise class, art class, or playing a game of pool, Mah Jongg or bridge, every activity counts. The chances of winning increase, the more active you are. Register at the front desk and collect your Active Challenge Passport. You will receive a star for every activity you participate in at the BGC between Oct. 2 and 31. Return your passport by Thursday, Nov. 2 to be entered to win a prize. The winners will be announced at the Veterans Day Celebration on Thursday, Nov. 9.

en español

AVISO DE IMPORTANCIA: EL CENTRO ESTARÁ CERRADO EL DÍA LUNES 4 DE SEPTIEMBRE EN CELERACIÓN DEL DÍA DE LABOR

VIERNES 1 DE SEPTIEMBRE

12:30 PM

CELEBRANDO EL DÍA DE LABOR

El día de labor es para celebrarnos a nosotros mismos - a todos los que hemos trabajado toda la vida para proveer y sacar adelante a nuestras familias. ¡No solo para darles el pan de cada dia, sino también rosas! El entretenimiento será proveído por nuestra compañera del Centro, Heather Pierce y sus amigos. El costo de este evento será gratis, pero se requiere registro previo.

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MARTES 5 DE SEPTIEMBRE

12:30 PM – 1:45 PM

FIESTA MIENTRAS DELEITA UN PEDAZO DE PIZZA

¡Celebremos el día nacional de la pizza con queso! Venga y disfrute de un rico pedazo de Pizza, una bebida y postres. Seguidamente disfrute de una hora de música Jazz con Bonnie Jazz.

Cuota { Gratis para los Miembros; $5 para no miembros} Fecha límite { 1 de septiembre}

MARTES

12 DE SEPTIEMBRE • 5 PM

CELEBRACION - “LA HERENCIA HISPANA”

Únase a nosotros para celebrar el festival de la Herencia Hispana que será en La Villa Metodista de Asbury. Ahí podrá experimentar un gran espectáculo cultural que incluye: bailes tradicionales, una exhibición de artefactos y por supuesto también se ofrecerán bocadillos. Habrá transporte hacia Asbury y de regreso a el Centro, pero solamente para miembros. El autobús saldrá del centro a las 4:25 y 4:45 y de regreso de Asbury a las 6:30 y 6:50 pm. Para este evento se requiere registro previo.

AARP GAITHERSBURG CHAPTER 5358 PROGRAMS

Tuesday, Sep 5, 2 PM - Board meeting at the center

Tuesday, Sep 12, 4 PM – Games, 5 PM Speaker, and 6 PM Dinner

Tuesday, Sep 19, 1 PM - Chat and Chew

We are planning a White Elephant sale in October. Please look for items you can donate.

For more information about AARP programs please email Mary Hoferek at mary.hoferek@gmail.com ......................................................................................................................................

THURSDAY, SEP 28, 10 AM – 3 PM

AARP SAFE DRIVING CLASS

This class is designed to help refresh your safe driving knowledge. There will be a break for lunch. Check with your insurance provider to find any discount from the certificate earned in this class. Register at the Front Desk or call 301-258-6380 to reserve your seat. $20 for AARP members and $25 for nonmembers, payable to Instructor Ken Ow at the class. ......................................................................................................................................

THURSDAY, OCT 5, 11 AM

POWER UP YOUR KNOWLEDGE ON ELECTRIC VEHICLES (EV) WITH AARP

Join a for 30-minute virtual workshop at the center to explore the spectrum of electric vehicles available today and learn about the important aspects related to purchasing, driving and owning and EV. Free. Registration required. Call 301-258-6380 to reserve your space.

MIÉRCOLES 27 DE SEPTIEMBRE

5 PM

FIESTA JUDIA DE OTOÑO

Venga y únase a nosotros para celebrar y aprender sobre Rosh Hashaná, Yom Kipur y Sucot. Aprenderemos sobre la importancia de cada festividad, sus tradiciones y mucho más. También podremos deleitarnos escuchando música folclórica judía de Europa del Este. Para la exhibición, tendremos una mesa de artefactos y también se ofrecerán deliciosos bocadillos. Para este evento se requiere registro previo.

JUEVES 5 DE OCTUBRE

12:45 – 1:45 PM

PRIME FOODS FIESTA DE OTOÑO --- TE

¡La tetera silbara, las tazas con los platos y las sillas los esperaran! Vístase con su ropa elegante de fiesta, un bello sombrero y venga a disfrutar de una buena tarde en compañía de sus amigos. Se ofrecerán mini sándwiches y golosinas. Prepárese para disfrutar de unos buenos juegos.

Cuota {$15 Miembros; $20 no miembros} … Fecha límite {26 de septiembre}

JUEVES 21 DE SEPTIEMBRE

10:30 AM – 3:30 PM

INFORMACIÓN Y ASISTENCIA PARA MAYORES

¿Necesita información sobre viviendas para personas de mayor edad, asistencia financiera, ¿Medicare, Medicaid o ayuda para completar formularios? Llame a la recepción al 301-258-6380 para hacer una cita previa con Tracy Carter del Departamento de Salud y Servicios Humanos del Condado de Montgomery.

september 2023 en
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80A Bureau Drive

Gaithersburg, MD 20878-1431

Benjamin Gaither Center
GAITHERSBURG CITY OFFICIALS Mayor Jud Ashman Council Members Neil Harris Lisa Henderson Jim McNulty Robert T. Wu City Manager Tanisha Briley CURRENT RESIDENT OR THE CENTER POST 80A Bureau drive • Gaithersburg, MD 20878-1431 • 301.258.6380 • gaithersburgmd.gov  noitacudE . noitaerceR . levarT . ssentiF nimajneB retneCrehtiaG 55+

SEPTEMBER 2023

If you plan to attend any activity, function or class, you must preregister by returning this form to the Benjamin Gaither Center, 80A Bureau Dr., Gaithersburg, MD 20878, either in person or by mail. If there is a fee, your payment must accompany this form. Make check payable to the City of Gaithersburg, unless otherwise noted. Place a check mark in the box by the activities you want to attend.

Registration is first come first served – Monday to Friday 9 a.m. to 3:30 p.m. Or on the internet at gaithersburgmd.gov. Please arrange for your transportation to and from the Center when you take trips. Do not rely on riding the daily bus.

Name__________________________________ Telephone___________________________________ Street__________________________________ City/Sate/Zip________________________________
(For Office Use Only) Processed ______
CLASS / ACTIVITY / TRIP DAY DATE FEE P ACTIVITY # Amount Paid $ ____________________ Cash  Check# _____________ Visa/MC/Discover/AmEx #________________________________________ Signature/Name on card __________________________ Exp. Date ___/___ CITY OF GAITHERSBURG Classes/Lectures 15220Virtual Exercise Package Sep 5 – Sept 29MTWRF$25 15108Hatha Yoga (No class: 9/26 & 10/3) Sep 5 – Oct 24 Tue $57 15119Thrive with Arthritis/Chronic Pain Sep 8 – Oct 20Fri$47 15111Chair Yoga Sep 11 – Oct 23Mon$55 15112Drawing Basics Sep 11 – Oct 16Mon$69 15113Drawing Beyond Basics Sep 11 – Oct 16Mon$69 14707H.I.T Sep 12 – Dec 12 Tue $91 15109Line Dance- Party Favorites (No class: 9/27 & 10/11)Sep 13 – Nov 1 Wed $38 14771Tai Chi - Beginning Sep 13 – Oct 25 Wed $46 15110Ballet for Fitness (No class: 10/5) Sep 14 – Oct 26Thu$53 14708H.I.T (No class: 10/19 & 11/23) Sep 14 – Dec 14Thu$85 15115Bone Builders (No class: 11/23) Sep 18 – Dec 14 M & ThuN/A 15114Watercolor Sep 20 – Nov 8 Wed $98 14824Spanish Conversation – Intermediate Aug 1 – Sep 12 Tue $35 15116Spanish Conversation – Intermediate (No class: 10/31)Oct 3 – Nov 21 Tue $35 Activities 15223Labor Day Celebration Sep 1 FriN/A 15123Pizza Party Sep 5 Tue N/A 15145Hispanic Heritage Festival at Asbury Sep 12 Tue N/A 15222Breakfast Club at Ted’s Bulletin Sep 15 FriN/A 15224Jewish Fall Holidays Sep 27 Wed N/A 15221Birthday Party Sep 29 FriN/A 15233Go, Grow, and Get Active – Signature Event Oct 2 Mon$2 15225Fall Tea Party Oct 5 Thu$15 Trips 15131“Sister Act” at Toby’s - FULL Sep 6 Wed $88 15227Capitol Jewish Museum Sep 8 Fri$30 15228Year of the Crab Cake: #2 - G&M Restaurant Sep 11 Mon$20 15229Baugher’s Farm Sep 14 Thu$20 15230Whispering Meadows & Black Ankle Vineyards Sep 18 Mon$20 15132“Moulin Rouge!” at the Kennedy Center - FULL Sep 21 Thu$94 15226Miniature Golf with Police Sep 25 Mon$2 15231Galloping Gourmets to Café Mezzanotte Sep 26 Tue $20 15232Baltimore Street Car Museum Tour Oct 4 Wed $32

BENJAMIN GAITHER CENTER ACTIVITY RELEASE FOR MEMBERS

When participating in on-site activities at the Benjamin Gaither Center, I agree to the following:

1. I am aware that while participating in a recreation activity or program offered by the City of Gaithersburg Department of Parks, Recreation and Culture, certain risks and dangers may be present, including, but not limited to, the hazards of traveling public highways, of accidents, of injury, of illness and the forces of nature.

2. I attest and verify that I have full knowledge of the risk involved in physical fitness activities and that I have obtained approval from my physician to participate in the same.

3. In consideration of the right to participate in the above referenced activities or programs and in further consideration of the arrangements made for me by the City of Gaithersburg through its Department of Parks, Recreation and Culture, I do hereby, on behalf of myself, my heirs, executors, administrators, and assigns, assume the above mentioned and all other risks, and do further release and hold harmless and indemnify the City of Gaithersburg and the Mayor and City Council of Gaithersburg and all of the City’s agents, officers and employees from any and all claims for injuries or loss to my person or property or to the person or property of third parties which may arise out of or result from my participation in the above referenced program or activity.

4. I further grant permission for a doctor to administer emergency treatment to me in the event that a medical emergency requires such treatment.

5.I consent to the City’s use of photographs taken or videotapes made of program participants.

6. The City reserves the right to rescind the membership of individuals incapable of complying with the Benjamin Gaither Center policies due to medical conditions beyond the individual’s control as observed by the Center staff.

When participating in any off-site activities, I also agree:

1. To obey the rules and regulations for each activity, follow all directives and adhere to the agenda as outlined by the staff.

2. That if I do not clearly understand how an activity is performed or details of a trip, I will ask a staff member prior to the beginning of the program to clarify my questions.

3. To inform staff prior to the activity or trip if I have any problems meeting the physical requirements necessary for participation in the activity.

4. I agree to listen carefully to the details and timing of the trip and be fully prepared to meet and board the bus at the proper designated place and time. I understand that, in the City’s sole discretion, I may be responsible for paying any and all reasonable charges the City may incur as a result of my failure to meet and board the bus at the proper designated place and time.

Furthermore, I understand that as a participant of the program I will be expected to depart the Benjamin Gaither Center and return to the said location with the group. Any deviation from the activity itinerary will preclude me from participating in future trips, activities or other off-site adventures.

If you need special accommodations please call 301-258-6380, or e-mail gayathri.aluvihare@gaithersburgmd.gov

Describe any physical, psychiatric, behavioral or other concerns for which you will make a special request for a change/adaptation as a reasonable accommodation. The City is committed to making reasonable accommodations as required by the Americans with Disabilities Act and other applicable law. Requests must be made two weeks prior to the start of the program. Program entry may be delayed/denied if the request does not allow the City sufficient time to consider/arrange for the accommodations.

Do we have your updated Emergency Contact Information?

Name: Phone:

Signature: Date:

CITY OF GAITHERSBURG

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