THE CENTER POST
80A Bureau drive • Gaithersburg, MD 20878-1431 • 301.258.6380 • gaithersburgmd.gov
TUESDAY, JUN 4 • 4 PM
HAPPY HOUR
Join us at Vasili’s Kitchen. Dine on the ultimate fresh Mediterranean cuisine and amazing desserts. Located at 705 Center Point Way, Gaithersburg (Kentlands). Order from the menu and pay on your own.
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THURSDAY, JUN 13 • 8:30 AM
BREAKFAST CLUB
You can’t go wrong with Panera. It’s a good, clean breakfast. Start your day off with classic dishes, pastries, and awesome café drinks. Located at 598 North Frederick Ave., Gaithersburg. Order from the menu and pay on your own.
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FRIDAY, JUN 14 • 12:30 – 1:30 PM
FATHER’S DAY DRUM CIRCLE
Let’s make a joyful noise to celebrate the special fathers we’ve had in our lives, led by Katy Gaughan.
Fee { Free Members, $5 Nonmembers }
TUESDAY, JUN 4 • 11 – 12 NOON
MEET THE GRIOT (STORYTELLER)
AKOSUA WASHINGTON-WOODS
Akosua shares her experiences in life encompassing travels to Ghana, Birmingham, and more. Her stories provide healing and share vulnerabilities and insights, all gathered into a collective history. Let us take a journey with this storyteller as she shares her life journey with us.
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FRIDAY, JUN 21 • 12:30 – 1:30 PM
SMOOTHIES AND POLICE
It is summer and that means it’s time for a smoothie! Officer Kramer and her colleagues will be at the Center to make smoothies just for you. Come and enjoy the afternoon with our friendly neighborhood police officers. Free. Registration Required.
Monday-thursday 8:30 am - 6 pm friday 8:30 am - 4 pm saturday-sunday closed
CLOSED wednesday, jun 19 Monday-thursday 8:30 am - 6 pm friday 8:30 am - 4 pm saturday-sunday closed
Education . Recreation
Travel . Fitness Benjamin GaitherCenter 55+ june 2024
.
FITNESS CENTER
BENJAMIN GAITHER CENTER
CENTER
from our staff
FRIDAY, JUN 28 • 12:45 PM
BIRTHDAY PARTY
Tony Brown
Sadhana Mazumdar
Mary Brodeur
Bobbi Mensh
Katie LaBiche
Wanda DeMent, John Marchetti
Jim Wright
Terry Ng
Lucine Terezian
Robert DeBettencourt,
Robert Jones
Zita Tepie
Gail Unterberger
Mariann Carmody
Margaret Finkenhofer
Free. Registration Required. Members Only.
ANNUAL MEMBERSHIP & FEES
City Residents
$50 Individual • $80 Two Persons Nonresidents
$125 Individual • $195 Two Persons Fitness Center
(BGC Members only)
$75 per year • $15 per month Non-member Program
Attendance Cost and Annual Membership:
If a person wants to go on a trip or attend a program and is not a member, they may join the Center for a 30-day period (City residents: $10, nonresidents: $25). During the period they have all the privileges of a member, and if they decide to join for a year during the first 30 days, the cost of their 30-day trial will be applied toward an annual membership. Please note that cumulative one-month membership fees will not apply.
Summer has arrived! Make sure to check out some of our cool programs at the Center this month. Are you receiving our weekly emails? If not, make sure to sign up at the front desk to get on our email list. Would you like your birthday announced in the monthly newsletter? Let the front desk know. Please let me know if you have any new program or trip ideas so we can make this the hottest summer ever at the BGC!
I would like to extend a warm welcome to our new program coordinator, Lori Liceaga. Lori is excited to be joining the BGC team. She is looking forward to getting to know you and hopes to bring in fresh, new programs for members.
Stay hydrated and I’ll B-G-C-ing you soon! - Charlyn Simpson
WEDNESDAY, JUL 3 • NOON – 1:30 PM
FOOD AND FUN ON THE THIRD
The party begins! Wear your red, white, and blue and join us for burgers, desserts, and fun, as we begin the July 4 celebrations. You can select from cheeseburgers, hamburgers or veggie burgers with baked beans and coleslaw as sides. Montgomery County Senior Nutrition Program is providing lunch, and Strong Fit Meals is catering. Lunch will be served at noon. Entertainment by Gary Brown. Fee: For those 60 and older, as much as you can donate. Others: $7.99 cash or check (exact amount required). Prerequisite: Registered for the Senior Nutrition Program on or before June 26, 3 p.m.
THURSDAY, JUN 20 • 10:30 AM – 3:30 PM Senior Information and Assistance
Do you need information on senior housing, financial assistance, Medicare, Medicaid, or help filling out forms? Please call the front desk at 301.258.6380 to make an appointment with Tracy Carter of the Montgomery County Department of Health and Human Services.
june 2024
OUR MISSION The Benjamin Gaither Center is committed to enhancing the quality of life of those 55 and over with a variety of activities that encourage fitness, personal interest, health, and social interaction. from CHARLYN
2
CENTER Monday-friday 8 am - 10 pm saturday 8 am - 5 pm sunday 8 am - 5 pm 1 2 4 7 8 9 11 12 15 18 18 19 20 26 26
activity center at bohrer park FITNESS
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THURSDAY, JUL 18 BY APPOINTMENT
PODIATRIST SERVICES
Sign up at the front desk for an appointment with one of the doctors from Maple Springs Foot Center. Most insurances are accepted, including Medicare.
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TUESDAY, JUN 4 • 10 AM
TUESDAY, JUN 18 • 10 AM
BLOOD PRESSURE SCREENING
On-site blood pressure screening with Community Angels Nursing Services and nursing students from Montgomery College. .............................................................
TUESDAY, JUN 4 • 10 AM
MEMORY CARE SCREENING
Memory Care Screening appointments with Community Angels Nursing Services are available on-site. Please call the front desk at 301-258-6380 to reserve your space. The screening consists of a series of questions on memory, language skills, thinking ability, and other intellectual functions.
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TUESDAY TO THURSDAY • NOON
NUTRITION PROGRAM
Lunch is provided through the auspices of the Montgomery County Department of Health and Human Services Senior Nutrition Program. Lunch must be ordered no later than 1 p.m. the Tuesday before the next week. For those 60 and older, lunch is as much as you can donate. You can call 301-258-6380 to make your lunch reservation.
TUESDAY, JUN 18 • 10 AM – 12 PM
FINANCIAL COACHING
The Gaithersburg Financial Empowerment Center provides free, professional financial coaching for residents of zip codes 20877, 20878, and 20879. The Center helps with credit checks for fraud and abuse, spending, and creating a budget that you can live with. Call 301-258-6380 to make your appointment.
MONDAY, JUN 24 • 5 PM
IF YOU ARE CARING FOR SOMEONE WITH DEMENTIA, WHO IS CARING FOR YOU?
Join the conversation. Melissa Koppal leads the virtual caregivers support group. She is a Certified Dementia Practitioner, leading the group as a facilitator from the Alzheimer’s Association. RSVP: melissakoppaal@yahoo.com to receive the Zoom link.
tech corner
MONDAYS & WEDNESDAYS MAY 6 – JUN 10 • 12:30 – 1:30 PM
CHROME ESSENTIALS WITH SENIOR PLANET MONTGOMERY
Discover the power of Chromebooks in just five weeks! Dive into internet navigation and email mastery with our beginnerfriendly course. Experience the speed, security, and affordability of the Chrome Operating System while building your digital skills. Don't miss out. Join us and unlock the full potential of your online journey! Prerequisite: A Gmail address and a Chromebook. Should you need any assistance with creating a Gmail address, please call the Senior Planet hotline at 888-713-3495.
Call 301-258-6380 to reserve your seat for the class.
TUESDAY, JUN 11 • 11 AM
INSTAGrAM BASICS WITH SENIOR PLANET MONTGOMERY
Learn about this virtually oriented sharing platform, one of the most exciting of the social media sites. This lecture offers an overview of some of Instagram’s more popular features and will give you a taste of what all the fuss is about.
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FRIDAYS, JUL 12 – AUG 23 9:30 – 12:30 PM
1-ON-1 CONSULTATION
– COMPUTER TECHNOLOGY SUPPORT WITH CCACC
Do you need assistance with technology? CCACC is happy to help. Make an appointment today and get your tech questions answered at the Center between July 12 and August 23. Call 301620-1517 or visit www.ccacc-dc. org for more information and appointments.
june 2024 wellness 3
SATURDAY, JUN 1 • 12:30 PM–6:00 PM WASHINGTON, DC
“DIXIE’S TUPPERWARE PARTY” AT KENNEDY CENTER - FULL
Fee { $85 } … Deadline { Apr 30 } ................................................................
WEDNESDAY, JUN 5 • 9 AM – 3:30 PM WASHINGTON, DC
HILLWOOD MUSEUM AND GARDENS
Discover something new at Hillwood, the 25-acre estate in Washington, D.C. developed by Majorie Merriweather Post. Take a self-guided tour exploring the mansion, gardens, special exhibition, and greenhouse. Lunch on your own at the Merriweather Café.
Fee { $32 } … Deadline { Jun 3 }
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FRIDAY, JUN 7 • 10:30 AM – 3 PM GLEN BURNIE, MD
GALLOPING GOURMETS TO ARTURO’S TRATTORIA
Welcome to Arturo’s, rated as one of the best Italian restaurants by Baltimore magazine. Come and enjoy your favorites from the Italian coast served in a warm and inviting setting. Please bring cash.
Fee { $20 } … Deadline { Jun 5 }
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MONDAY, JUN 10 • 10:20 AM – 1:45 PM DICKERSON, MD
NATURE WALK
A 2 ½ mile walk with a local guide and multiple stops along the way. Walk down the towpath crossing over Chiswell Run; view where a canal store once was located, a giant silver maple tree, and turtles in the canal; stop at a
TRIPS AND CLASS CANCELLATIONS
All trip and class cancellations must be submitted in writing, or email your request to BenjaminGaitherCenter@gaithersburgMD.gov
waste weir and learn the history of White's Ford. Please wear sturdy shoes and have a walking stick if necessary. Bring a water bottle, and snacks/ lunch with you. This trip is recommended by the Nature Club.
Fee { $8 } … Deadline { Jun 6 }
WEDNESDAY, JUN 12 • 10:30 AM –4:30 PM • WASHINGTON, DC
“THE MIGRATION” AT ARENA STAGE - FULL
Fee { $65 } … Deadline { May 9 }
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MONDAY, JUN 17 • 10:30 AM – 5 PM OXON HILL MD
MGM NATIONAL HARBOR CASINO
Located in the National Harbor, enjoy table games, slots, and more. Lunch on your own at one of the eateries. Have fun!
Fee { $20 } … Deadline { Jun 14 }
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THURSDAY, JUN 20 • 10 AM – 2:30 PM LEESBURG, VA
YEAR OF THE CRAB CAKE: STOP #11 BLUE RIDGE
GRILL
A 2023 winner of the best lunch in Loudon County, you will enjoy the Modern rustic aesthetic along with the wonderful food featured from across the nation. Ahi tuna, crab cakes, wings and filet mignon. Save room for dessert! Please bring cash.
Fee { $20 } … Deadline { Jun 17 }
MONDAY, JUN 24 •10:30 AM – 4 PM FREDERICK, MD
SHOPPING AT BOSCOV’S
For 100 years, Boscov's has been the largest family-owned department store in the U.S. They offer customers the best brands, the best prices, and incredible service year-round. Lunch before shopping at Olive Garden. Please bring cash.
Fee { $20 } … Deadline { Jun 20 } ................................................................
WEDNESDAY, JUN 26 • 9:30 AM –4:30 PM • COLUMBIA, MD
“JERSEY
BOYS” AT TOBY’SFULL
Buffet lunch, dessert, tea or coffee, and tip included.
Fee { $88 } … Deadline { May 23 } ................................................................
MONDAY, JUL 1 • 10 AM – 3:30 PM • WASHINGTON, DC
SMITHSONIAN FOLKLIFE FESTIVAL
The theme of this year’s festival is “Indigenous Voices of the Americas,” which honors the 20th anniversary of the National Museum of the American Indian and celebrates creative expression. The outdoor festival is full of music, entertainment, food vendors, and special events. We will provide you with a map of the area, and you will be dropped off and picked up at the same location. Bring water and dress for hot and humid weather. There are air-conditioned museums all around the mall any time you want to go inside and cool off.
Fee { $20 } … Deadline { Jun 27 }
june 2024 trips 4
TUESDAY, JUN 11 • 9:10 AM – 3 PM • WHEATON, MD
WEAAD
(WORLD ELDER ABUSE AWARENES
DAY) – 2024
OLDER ADULT SAFETY FORUM
A resource fair not to be missed with presentations by Sate Attorney’s Office, Law Enforcement, Office of Consumer Protection, and Adult Protective Services. Receive information provided by Montgomery County public officials, learn about county resources, videos of original Senior Safety Skits and more. Boxed lunches provided. Fee { $3 }… Deadline { Jun 6 }
FRIDAY, JUN 21 • 11 AM NATURE CLUB
MONTHLY MEETING
THURSDAY, JUN 6 • 10 AM - 1 PM
MARYLAND INSURANCE ADMINISTRATIONWE ARE HERE TO HELP!
Maryland Insurance Administration representatives will be at the Center to answer any questions you may have regarding insurance. ...........................................................................................
THURSDAY, JUN 27 • 11 AM –NOON
WISH OF A LIFETIME
Is there something you have always wanted to do, but just never got around to it because life got in the way? Did you have a favorite activity that used to bring you joy, that you have put aside for several years? Is there a relative or close friend that you haven’t seen in years, but is still close to your heart? Did you serve in the military or provide service to others that has never been acknowledged?
Come meet the regional field manager from Wish of a Lifetime from AARP to learn about how we grant unique wishes to adults 65+
BOOK
DISCUSSIONS
Thursday, June 13 • 2 PM “Lost Horizon” by James Hilton
Thursday, Jul 11 • 2 PM “The Lucky One” by Lori Rader-Day
MEMBER ORIENTATION
Tuesday, Jun 25 • 11 AM
Come learn the ins and outs of the Center. Call the front desk at 301.258.6380 to sign up and bring your Welcome Packet with you.
BINGO Mondays & Fridays • 12:30 PM
$2 buys two cards for every game
coloring book Mondays • 11 AM • $2 MAH JONGG Tuesdays & Fridays • 12:30 PM
CONTRACT BRIDGE
Tuesdays & Thursdays • 12:30 PM
POKER Most afternoons. Come check it out!
june 2024 activities
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 8 7 6 5 4 3 2 June 2024 The Benjamin Gaither Center gaithersburgMD.gov | 301.258.6380 8:45 Bone Builders 10:15 Fit 4 All 11 Chair Yoga 11 Coloring Book 11:15 Power Stretch 12:30 English Conversation 12:30 Chrome Essentials 12:30 Bingo 1 Drawing Beyond Basics 1 Senior Advisory Committee Meeting 8:25 Walking Tape 10 Blood Pressure 10 Memory Care Screening 10:15 Stretch & Strengthen 11 Meet the Griot (Storyteller) 12 Hatha Yoga 12:30 Bridge 12:30 Mah Jongg 1:30 Broadway Beats 2 AARP Board Meeting 4 Happy Hour at Vasili’s Kitchen 9 Wednesday Walkers at Bohrer Park 9 Hillwood Museum and Gardens 9:30 CCACC Computer Training 10:15 Fit 4 All 11:15 Core & Stretch 12:30 Chrome Essentials 1 Crochet 8:45 Bone Builders 10 Maryland Insurance Administration 10:15 Stretch & Strengthen 12:30 Farmers Market 12:30 Bridge 1 Movie Afternoons 1 El Club de la Amistad 9:15 Dance Rhythm 10:15 Fit 4 All 10:30 Galloping Gourmets to Arturo’s Trattoria 11:15 Power Stretch 12:15 Quilting 12:30 Mah Jongg 12:30 Bingo 12:30 “Dixie’s Tupperware Party” at Kennedy Center
15 22 14 21 13 20 12 19 11 18 25 26 27 28 29 30 10 17 24 9 16 23 10:15 Fit 4 All 10:30 Shopping at Boscov’s 11 Chair Yoga 11 Coloring Book 11:15 Power Stretch 12:30 English Conversation 12:30 Bingo 1 Drawing Beyond Basics 5 DementiaCaregiver Support Group (V) 8:25 Walking Tape 10:15 Stretch & Strengthen 11 Member Orientation 12 Hatha Yoga 12:30 Bridge 12:30 Mah Jongg 9 Wednesday Walkers at Bohrer Park 9:30 “Jersey Boys” at Toby’s 10:15 Fit 4 All 11:15 Core & Stretch 12:30 Line Dance 1 Crochet 2 Watercolor 10:15 Stretch & Strengthen 11 Wish of a Lifetime 12:30 Farmers Market 12:30 Bridge 1 Movie Afternoons 1 El Club de la Amistad 9:15 Dance Rhythm 10:15 Fit 4 All 11:15 Power Stretch 12:15 Quilting 12:30 Mah Jongg 12:30 Bingo 12:45 Birthday Party 8:45 Bone Builders 10:15 Fit 4 All 10:30 MGM National Harbor Casino 11 Chair Yoga 11 Coloring Book 11:15 Power Stretch 12:30 English Conversation 12:30 Bingo 1 Drawing Beyond Basics 8:25 Walking Tape 10 Blood Pressure 10 Financial Coaching 10:15 Stretch & Strengthen 12 Hatha Yoga 12:30 Bridge 12:30 Mah Jongg 10:15 Stretch & Strengthen 10 Crab Cake: Blue Ridge Grill 10:30 Senior Information 12:30 Farmers Market 12:30 Bridge 1 Movie Afternoons 1 El Club de la Amistad 9:15 Dance Rhythm 10:15 Fit 4 All 11 Nature Club 11:15 Power Stretch 12:15 Quilting 12:30 Smoothies and Police 12:30 Mah Jongg 12:30 Bingo Closed for Juneteenth 8:45 Bone Builders 10:15 Fit 4 All 10:20 Nature Walk 11 Chair Yoga 11 Coloring Book 11:15 Power Stretch 12:30 English Conversation 12:30 Chrome Essentials 12:30 Bingo 1 Drawing Beyond Basics 8:25 Walking Tape 9:10 WEAAD2024 Older Adult Safety Forum 10:15 Stretch & Strengthen 11 Instagram Basics with Senior Planet 12 Hatha Yoga 12:30 Bridge 12:30 Mah Jongg 1:30 Broadway Beats 4 AARP Meeting 9 Wednesday Walkers at Bohrer Park 10:15 Fit 4 All 10:30 “The Migration” at Arena Stage 11:15 Core & Stretch 12:30 Line Dance 1 Crochet 8:30 Breakfast Club: Panera 8:45 Bone Builders 10:15 Stretch & Strengthen 12:30 Farmers Market 12:30 Bridge 1 Movie Afternoons 1 El Club de la Amistad 2 Book Discussion 9:15 Dance Rhythm 10:15 Fit 4 All 11:15 Power Stretch 12:15 Quilting 12:30 Drum Circle 12:30 Mah Jongg 12:35 Bingo 8:30 Fitness Room 8:30 Fitness Room
fitness
MON, WED, FRI • 10:15 AM fit 4 all
Low or no-impact aerobics appropriate for those who prefer a seated workout as well as those wanting moderate standing exercise.
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MONDAYS & FRIDAYS • 11:15 AM power stretch
Improve your flexibility. This class will address muscular imbalances, body alignment, proper breath control, range of motion, elongation, and posture.
TUESDAYS & THURSDAYS
• 10:15 AM
stretch & strengthen
Tone muscles while strengthening heart and lungs. All abilities welcome. .............................................................
WEDNESDAYS • 11:15 AM core and stretch
After a gradual warm up, the class will alternate between balanced toning exercises derived from Pilates and replenishing stretches derived from Yoga. Chairs and light hand weights are used.
TUESDAY, JUN 25 – AUG 6 • 9:15 – 10:15 AM
THURSDAY, JUN 27 – AUG 8 • 9:15 – 10:15 AM hit
Low Impact High-intensity Interval Training taught by Denise Mornini
Interval endurance training for the athletic adult. Warm up, and then go into high-intensity bursts (run or power walk, interspersed with recovery periods using other muscle groups) followed by balance challenges, strength training and floor work.
Fee: Tuesdays { $46 } Thursdays { $46 }
TUESDAYS • 8:25 AM walking tape
Wake up with a brisk two mile workout.
WEDNESDAYS • 9 AM
WEDNESDAY WALKERS
Meet a staff member at the Activity Center at Bohrer Park, 506 S. Frederick Avenue, and take a walk. Enjoy the outdoors, have light conversations, and walk the walk to start the day fresh. Free.
FRIDAYS • 9:15 AM
DANCE RHYTHM
A fun cardio dance workout that tones the entire body. This class offers easy-to-follow, lowimpact aerobic dance moves for all fitness levels. We make sure your workout is safe, intense and gratifying.
These fitness classes, taught by experienced instructors, have a $2 charge
TUESDAY, MAY 7 – JUN 25 • 12 – 1 PM
TUESDAY, JUL 2 – AUG 13 • 12 – 1 PM
HATHA YOGA WITH JANE STELBOUM
Instructor Jane Stelboum is back with even more techniques to share. This class offers instruction on yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your own mat or use one of ours. Yoga mats are recommended.
Fee May-Jun { $75 Members, $85 Nonmembers } Fee Jul–Aug { $66 Members, $76 Nonmembers }
june 2024
8
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MONDAY - FRIDAY, JUN 3 – JUN 28 (NO CLASS JUN 19)
VIRTUAL EXERCISE CLASSES
Take one class or take them all! Register online and you will receive a Zoom link that lets you participate in a month’s worth of classes for one price.
Members { $25 } Non-members { $35 }
MON & THU, JUL 1 – SEP 9 • 8:45 – 9:45 AM (NO CLASS: 7/4)
BONE BUILDERS
Bone Builders is a free, volunteer-led exercise program for ages 55+ in partnership with the Montgomery County Departments of Recreation and Health and Human Services, and the RSVP volunteer program.
TUESDAY, MAY 7 – JUN 11 • 1:30 – 2:20 PM
BROADWAY BEATS
Have you always wanted to dance in a Broadway Musical? Now is your chance! This course teaches various forms of dance to extremely popular music. Jazz, tap, modern, and lyrical dance are all incorporated. We will visit many of your favorite Broadway shows throughout the years. This class is for everyone to dance and have fun! No prior dance experience is necessary. Just bring your sneakers and enjoy!
Fee { $54 Members, $64 Nonmembers }
MONDAYS, MAY 6 – JUN 24 • 11 – 11:50 AM
CHAIR YOGA
Instructor Archana Gupta will provide instruction on yoga poses that help increase mobility and strength, stretch the body, reduce stress and pain, and clear the mind. This class is designed to allow you to use the support of a chair to perform yoga poses, move, breathe and ultimately feel good.
Fee { $48 Members, $58 Nonmembers } .....................................................................................................
WEDNESDAYS, JUN 12 – JUL 10 • 12:30 – 1:20 PM (NO CLASS JUNE 19)
LINE DANCE – PARTY FAVORITES
Are you ready for the next social gathering? Come and learn classic party line dances and the latest contemporary favorites. No dance experience needed. Taught by Robin Marshall.
Fee { $25 Members, $35 NonMembers }
june 2024 fitness 9
TimeMondayTuesdayWednesdayThursdayFriday 9:15 a.m. Dance Rhythm 10:15 a.m.Fit 4 All Stretch & Strengthen Fit 4 All Stretch & Strengthen Fit 4 All 11:15 a.m.Power Stretch Core & Stretch Power Stretch
classes & lectures
FRIDAYS • 12:15 PM
QUILTING
Quilt with your peers, socialize, and get their input. All abilities and skill levels are welcome!
WEDNESDAYS • 1 PM
CROCHET BABY BLANKETS WITH ELIZABETH
Be creative for a good cause. Chat while you crochet and knit baby blankets for local newborns. Yarn will be provided.
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MONDAYS, MAY 13 – JUN 24
1 PM – 3 PM
DRAWING BEYOND BASICS
In this class, participants continue to refine and expand their drawing skills through studio practice. Students will work from their own photographs of any subject, landscape, still life or portrait. Some demonstrations are provided along with lots of personalized instruction. This class is designed for students with knowledge of the fundamentals of drawing (volume, proportion, value, composition, etc.) and is not suitable for beginners. Returning students and others with an art background are welcome. Bring your own supplies. Email BenjaminGaitherCenter@ gaithersburgmd.gov to receive your supply list.
Fee { $69 Members, $89 Nonmembers }
WEDNESDAYS, JUN 26 – JUL 31 2 PM – 4 PM
WATERCOLOR
Join accomplished artist and instructor Susan Herron as she guides you through watercolor techniques. Susan takes great pleasure in teaching. Her goal is to give the beginning students a solid foundation of skills, and to give intermediate students a creative challenge and the desire for a personal artistic vision. Bring your own supplies. Email BenjaminGaitherCenter@ gaithersburgmd.gov to receive your supply list.
Fee { $74 Members, $94 Nonmembers }
MONDAYS •12:30 PM – 1:20 PM
ENGLISH CONVERSATION (BASICS)
Practice speaking and writing in English, using pictures, games, puzzles, and more. We will learn from and with each other. Facilitated by Patty Bronson. Free. Drop-in. Members only.
TUESDAY, JUL 2 – AUG 20 1 PM – 1:50 PM
spanish CONVERSATION (BASICS)
Learn or brush up on your everyday conversational Spanish. Returning students only. Taught by Elizabeth Martinez Umana.
Fee { $40 Members, $50 Nonmembers }
en español
MARTES, JUNIO 4 • 11 AM –12 MEDIO DIA
CONOCE AL GRIOT (CUENTACUENTOS)- AKOSUA WASHIGNTON WOODS
Akosua comparte sus experiencias en la vida, que incluyen viajes a Ghana, Birmingham y más lugares. Sus historias tienen como objetivo sanar, compartir vulnerabilidad y ofrecer perspectivas sobre la historia colectiva. Acompañe a esta narradora en su viaje mientras comparte su trayectoria vital con nosotros.
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VIERNES, JUNIO 14 • 12:30 PM –1:30 PM
DIA DEL PADRE CIRCULO DEL TAMBORES
Un círculo de tambores, pulsando con ritmo y energía, reúne a las personas en una poderosa experiencia comunitaria, perfecta para celebrar aquellos padres especiales que tuvimos en nuestras vidas. Dirigido por Katy Guagham.
Precio: { Gratis para Miembros, $5 para No- Miembros }
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VIERNES, JUNIO 21 • 12:30 PM –1:30 PM
BATIDOS
Y POLICIAS
¡Es verano y tiempo para batidos! El oficial Kramer y sus colegas estarán en el centro haciendo los batidos para usted. Venga a disfrutar una tarde con nuestros amigables policías de la comunidad. (Evento Gratis, pero Requiere Registración)
june 2024 10
MIERCOLES, JULIO 3 • 12 MEDIO
DIA – 1:30 PM
COMIDA Y DIVERSION EN EL TERCERO
¡Y la fiesta comienza! Vista de rojo, blanco y azul y acompáñenos con unas hamburguesas, postres y diversión en celebración del Julio 4. Usted puede seleccionar entre hamburguesas con queso, hamburguesas y hamburguesas vegetarianas, acompañados de frijoles y ensalada de col. El almuerzo será proporcionado por el Programa de Nutrición para Personas Mayores del Condado de Montgomery, ofrecido por Strong Fit Meals. El almuerzo se servirá a las 12 del mediodía.
Costo: Para aquellas personas
mayores de 60, lo que quieran y puedan donar. Todos los demás $7.99 pago en efectivo o cheque (el monto exacto requerido) registrase en persona antes de junio 23, 3pm ................................................................
MIERCOLES, JUNIO 5 • 9 AM –3:30 PM • WASHINGTON, DC
MUSEO Y JARDINES HILLWOOD
Descubra algo Nuevo en Hillwood, La finca de 25 acres en Washington, DC, desarrollada por Majorie Merriweather Post. Realiza un recorrido auto guiado explorando la mansión, los jardines, la exposición especial y el invernadero. Almuerce por tu cuenta en el Café Merriweather.
Costo { $32 } { antes de Jun 3 }
AARP GAITHERSBURG CHAPTER 5358
Tuesday, June 4, 2 p.m. - Board Meeting at the Center
Tuesday, June 11, 5 p.m. – Karen Kalla for state Advocacy team, and dinner by Woodside Deli.
Tuesday, June 18 – 1 p.m. - Chat and Chew at Il Porto (245 Muddy Branch Rd, Gaihtersburg, MD 20878)
Food Drive between Jun 3 – June 14. Items to consider donating: Cereal, pancake mix, pancake Syrup dried black and pinto beans, canned corn and fruit, and laundry deteregent.
For more information about AARP programs please email Mary Hoferek at mary.hoferek@gmail.com
THURSDAY, JULY 18 • 10 AM – 3 PM
AARP SMART DRIVER CLASS
This class is designed to help refresh your safe driving knowledge. There will be a break for lunch. Check with your insurance provider to find any discount from the certificate earned in this class. Register at the Front Desk or call 301-258-6380 to reserve your seat. $20 for AARP members and $25 for nonmembers, payable to Instructor Ken Ow at the class.
en español
LUNES, JUNIO 17 • 10:30 AM – 5 PM OXON HILL, MD
CASINO MGM NATIONAL HARBOR
Ubicado en el National Harbor, disfrute de juegos de mesa, máquinas tragamonedas y más. Almuerce por su cuenta en uno de los restaurantes. ¡Diviértase!
Costo { $20 } { antes de Jun 14 }
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LUNES, JUNIO 24 • 10:30 AM – 4 PM WASHINGTON, DC
DE COMPRAS EN BOSCOV’S
Por 100 años. La tienda Boscov ha sido la tienda departamental de propiedad familiar más grande en los Estados Unidos. Ofrecen a sus clientes las mejores marcas, los mejores precios y un servicio increíble durante todo el año. Almuerzo antes de ir de compras en el Olive Garden. Por favor traiga efectivo.
Costo { $20 } { antes de Jun 20 }
JUEVES, JUNIO 27 • 11 AM – 12 MEDIO DIA
EL SUEÑO DE TODA LA VIDA
¿Hay algo que siempre haya querido hacer, pero simplemente nunca has tenido la oportunidad porque la vida se interpuso? ¿Tenía una actividad favorita que solía traerte alegría, pero la ha dejado de lado durante varios años? ¿Hay algún familiar o amigo cercano que no ha visto en años, pero que sigue siendo importante para usted ? ¿Sirvió en el ejército o presto servicios a otros que nunca ha sido reconocido? Venga a conocer al Gerente Regional de Campo de Wish of a Lifetime de AARP para aprender sobre cómo conceden deseos únicos a adultos mayores de 65 años.
2024
june
11
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Gaithersburg, MD 20878-1431
Benjamin Gaither Center
Drive
80A Bureau
GAITHERSBURG CITY OFFICIALS Mayor Jud Ashman Council Members Neil Harris Lisa Henderson Yamil Hernández Jim McNulty Robert T. Wu City Manager Tanisha Briley CURRENT RESIDENT OR THE CENTER POST 80A Bureau drive • Gaithersburg, MD 20878-1431 • 301.258.6380 • gaithersburgmd.gov noitacudE . noitaerceR . levarT . ssentiF nimajneB retneCrehtiaG 55+
JUNE 2024
For Office Use Only) Processed ______
If you plan to attend any activity, function or class, you must preregister by returning this form to the Benjamin Gaither Center, 80A Bureau Dr., Gaithersburg, MD 20878, either in person or by mail. If there is a fee, your payment must accompany this form. Make check payable to the City of Gaithersburg, unless otherwise noted. Place a check mark in the box by the activities you want to attend.
Registration is first come first served – Monday to Friday 9 a.m. to 3:30 p.m.
Or on the internet at gaithersburgMD.gov. Please arrange for your transportation to and from the Center when you take trips. Do not rely on riding the daily bus.
Name__________________________________ Telephone___________________________________ Street__________________________________ City/Sate/Zip________________________________
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CLASS / ACTIVITY / TRIP DAY DATE FEE P ACTIVITY # Amount Paid $ ____________________ Cash Check# _____________ Visa/MC/Discover/AmEx #________________________________________ Signature/Name on card __________________________ Exp. Date ___/___ CITY OF GAITHERSBURG Classes/Lectures 16447 Chair Yoga May 6 – Jun 24 Mon $48 16454 Hatha Yoga May 7 – Jun 25 Tue $75 16453 Broadway Beats May 7 – Jun 11 Tue $54 16448 Drawing Beyond Basics May 13 – Jun 24 Mon $69 16557 Virtual Exercise Package (No class: 6/19) Jun 3 - Jun 28 MTWRF $25 16451 Watercolor Jun 26 – Jul 31 Wed $74 16273 H.I.T Jun 25 – Aug 6 Tue $46 16274 H.I.T Jun 27 – Aug 8 Thu $46 16558 Line Dance – Party Favorites (No class: 6/19) Jun 12 – Jul 10 Wed $25 16602 Bone Builders (No class: 7/4) Jul 1 – Sep 9 M & Thu N/A 16570 Spanish Conversation (Basics) Jul 2 – Aug 20 Tue $40 16571 Hatha Yoga Jul 2 – Aug 13 Tue $66 Activities 16569 Drum Circle Jun 14 Fri N/A 16556 Smoothies and Police June 21 Fri N/A 16555 Birthday Party Jun 28 Fri N/A Trips 16257 “Dixie’s Tupperware Party” at TKC - FULL Jun 1 Sat $85 16549 Hillwood Museum and Gardens Jun 5 Wed $32 16550 Galloping Gourmets to Arturo’s Trattoria Jun 7 Fri $20 16620 WEAAD - 2024 Older Adult Safety Forum Jun 11 Tue $3 16551 Nature Walk Jun 10 Mon $8 16443 “The Migration” at Arena Stage - FULL June 12 Wed $65 16552 MGM National Harbor Hotel and Casino Jun 17 Mon $20 16553 Year of the Crab Cake: Blue Ridge Grill Jun 20 Thu $20 16554 Shopping at Boscov’s Jun 24 Mon $20 16444 “Jersey Boys” at Toby’s - FULL Jun 26 Wed $88 16559 Smithsonian Folklife Festival Jul 1 Mon $20
CITY OF
BENJAMIN GAITHER CENTER ACTIVITY
RELEASE FOR MEMBERS
When participating in on-site activities at the Benjamin Gaither Center, I agree to the following:
1. I am aware that while participating in a recreation activity or program offered by the City of Gaithersburg Department of Parks, Recreation and Culture, certain risks and dangers may be present, including, but not limited to, the hazards of traveling public highways, of accidents, of injury, of illness and the forces of nature.
2. I attest and verify that I have full knowledge of the risk involved in physical fitness activities and that I have obtained approval from my physician to participate in the same.
3. In consideration of the right to participate in the above referenced activities or programs and in further consideration of the arrangements made for me by the City of Gaithersburg through its Department of Parks, Recreation and Culture, I do hereby, on behalf of myself, my heirs, executors, administrators, and assigns, assume the above mentioned and all other risks, and do further release and hold harmless and indemnify the City of Gaithersburg and the Mayor and City Council of Gaithersburg and all of the City’s agents, officers and employees from any and all claims for injuries or loss to my person or property or to the person or property of third parties which may arise out of or result from my participation in the above referenced program or activity.
4. I further grant permission for a doctor to administer emergency treatment to me in the event that a medical emergency requires such treatment.
5. I consent to the City’s use of photographs taken or videotapes made of program participants.
6. The City reserves the right to rescind the membership of individuals incapable of complying with the Benjamin Gaither Center policies due to medical conditions beyond the individual’s control as observed by the Center staff.
When participating in any off-site activities, I also agree:
1. To obey the rules and regulations for each activity, follow all directives and adhere to the agenda as outlined by the staff.
2. That if I do not clearly understand how an activity is performed or details of a trip, I will ask a staff member prior to the beginning of the program to clarify my questions.
3. To inform staff prior to the activity or trip if I have any problems meeting the physical requirements necessary for participation in the activity.
4. I agree to listen carefully to the details and timing of the trip and be fully prepared to meet and board the bus at the proper designated place and time. I understand that, in the City’s sole discretion, I may be responsible for paying any and all reasonable charges the City may incur as a result of my failure to meet and board the bus at the proper designated place and time.
Furthermore, I understand that as a participant of the program I will be expected to depart the Benjamin Gaither Center and return to the said location with the group. Any deviation from the activity itinerary will preclude me from participating in future trips, activities or other off-site adventures.
If you need special accommodations please call 301-258-6380, or e-mail Gayathri.Aluvihare@gaithersburgMD.gov
Describe any physical, psychiatric, behavioral or other concerns for which you will make a special request for a change/adaptation as a reasonable accommodation. The City is committed to making reasonable accommodations as required by the Americans with Disabilities Act and other applicable law. Requests must be made two weeks prior to the start of the program. Program entry may be delayed/denied if the request does not allow the City sufficient time to consider/arrange for the accommodations.
Do we have your updated Emergency Contact Information?
Name:
Signature:
Phone:
Date:
GAITHERSBURG