from our staff
THURSDAY, MAR 30 • 12:45 PM
BIRTHDAY PARTY
Stephanie Snowden
Michael Dennis
Cay Savel
Beatrice Brittenham, Sylvia Craig, Stewart Lloyd
Dee Gherna
As I write this letter, it is still February and we are so very close to hitting 500 members!! We only need 12 more people. Please send me your ideas for what would make a great party to celebrate this milestone, I think we will be partying down in April!
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Carol Ratner
Leslie Shapiro
Martha Gaba, Betty Pamplin
Free. Registration Required.
Sympathy is extended to family and friends of Doris Frye and Jane Nugent.
ANNUAL MEMBERSHIP & FEES
$50 Individual • $80 Two Persons Nonresidents
$125 Individual • $195 Two Persons Fitness Center (BGC Members only)
$75 per year • $15 per month
Non-member Program
Attendance Cost and Annual
Membership:
If a person wants to go on a trip or attend a program and is not a member, they may join the Center for a 30-day period (City residents: $10, nonresidents: $25). During the period they have all the privileges of a member, and if they decide to join for a year during the first 30 days, the cost of their 30-day trial will be applied toward an annual membership. Please note that cumulative one-month membership fees will not apply.
Have you heard the great news? Our lunch program has restarted! We are currently serving lunch Tuesdays, Wednesdays, and ursdays at noon sharp. If you would like to participate in the Senior Nutrition Program, reach out to the o ce and let us know. Menus are available and lunch must be ordered no later than 2pm the Friday before you want to eat. Lunch is $9 or as much as you can donate so that we can keep the program going. Once we have enough participants, we will add lunch on Mondays and Fridays.
Save the date! e Active Aging Expo is coming up on ursday, May 4th. Spread the word and invite your friends to the best event of the year.
I’ll BGC-ing you!
Charlyn Simpson
MONDAY, APR 10 • 12:45 PM
EASTER CELEBRATION
We will learn about Easter, its importance to Christians around the world, and learn how it is celebrated among different denominations. We will share our own traditions and enjoy a game or two. Light refreshments provided. Free. Registration Required.
activity center at bohrer park FITNESS CENTER
Monday-friday8 am - 10 pm saturday8 am - 5 pm sunday8 am - 5 pm
THURSDAY, MAR 16 • 10:30 AM – 3:30 PM
Senior Information and Assistance
Do you need information on senior housing, financial assistance, Medicare, Medicaid, or help filling out forms? Please call the Front Desk at 301.258.6380 to make an appointment with Tracy Carter of the Montgomery County Department of Health and Human Services.
OUR MISSION
The Benjamin Gaither Center is committed to enhancing the quality of life of those 55 and over with a variety of activities that encourage fitness, personal interest, health, and social interaction.
march 2023
City Residents
from CHARLYN
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FRIDAY, MAR 31 • BY APPOINTMENT
PODIATRIST SERVICES
Sign up at the front desk for an appointment with one of the doctors from Maple Springs Foot Center. Most insurances are accepted, including Medicare.
TUESDAY, MAR 7 • 10 AM
TUESDAY, MAR 21 • 10 AM
BLOOD PRESSURE SCREENING
Blood pressure screening on-site with Community Angels Nursing Services and nursing students of Montgomery College.
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TUESDAYS • NOON (VIRTUAL) COPING
WITH CHANGE
Are you not bouncing back like you used to? Learn how to roll with the punches by joining our group discussion facilitated by Jamie Lomison, LCPC from Senior Services at The Affiliated Santé Group. Email: jlomison@santegroup.org to receive the zoom link. Free. Individual appointments available by calling 301.741.7764.
inclement weather
emergency closing policy
• If Montgomery County Public Schools are closed due to inclement weather, the Benjamin Gaither Center will be closed.
• If Montgomery County Public Schools have a delayed opening, the Benjamin Gaither Center will open at 10 a.m.; classes and programs scheduled before 10 a.m. will be canceled, classes and programs scheduled at 10 a.m. or later will run; City transportation will be provided with pick-ups starting at 10 a.m.; transportation on the County bus is canceled.
• If Montgomery County Public Schools have an early dismissal, afternoon and evening classes and programs are canceled; City transportation will be provided before the regular 2 p.m. departure time; County transportation will be provided at the regular 2 p.m. departure time or earlier as available.
• In the event of inclement weather or an emergency on a weekend or holiday, please call 301-258-6380 or go to the City’s website gaithersburgmd.gov to learn about cancellations and closures.
TUESDAY, MAR 7 • 10 AM
MEMORY CARE SCREENING
Memory Care screening appointments with Community Angels Nursing Services are available on site. Please call the Front Desk at 301-258-6380 to reserve your space. The screening consists of a series of questions on memory, language skills, thinking ability and other intellectual functions. Make the appointment today! Free.
FRIDAYS • 11 AM
COMPUTER HELP!
Do you have a computer question? We have the answers. Visit the computer lab, and a volunteer will be available to answer your questions. Free.
Please call 301-258-6380 before coming to check for availability.
march 2023 wellness 3
tech corner
ATTENTION PLEASE
Out of an abundance of caution, it is advised to have your COVID Vaccine information and a mask with you when going on trips. Proof of vaccine and masks are being required at more and more venues.
THURSDAY, MAR 9 • 10:45 AM –2:30 PM • WASHINGTON, DC
GALLOPING GOURMETS TO MOMO CHICKEN & GRILL
Come join us for some of D.C.’s best chicken!!! Bethesda Magazine
Editor’s Choice: MoMo Chicken and Grill voted as one of the Best Dish of The Year! DC Outlook: Voted 2nd best chicken in the Washington D.C. area! Washington Magazine: An awesome weekend dine out spot! Reviewed as having some of the best Korean chicken in the area! They make the ordinary, extraordinary and exciting. Please bring cash.
Fee { $20 } … Deadline { Mar 7 }
TUESDAY, MAR 14 • 10:45 AM –2:30 PM • ELLICOTT CITY, MD
YEAR OF THE WORLD
CUISINES STOP #8: KELSEY’S RESTAURANT
Kelsey's Irish Restaurant and Pub has been the "Neighborhood Meeting Place" for over 20 years! A step above pub food, Kelsey's offers it all. Voted area's Best Burgers and voted top Corned Beef and Cabbage in the Baltimore Metro Area. It will feel like you have made a new friend! Please bring cash.
Fee { $20 }… Deadline { Mar 10 }
THURSDAY, MAR 23 • 10 AM – 4 PM WASHINGTON, DC
MUSEUM OF ILLUSSIONS
Enter the wonderful world of illusions where you can truly experience the impossible. Illusions challenge us to see things differently and reveal a lot about how our brain interprets reality. Join us as we visit the Museum of Illusions Washington, DC where nothing is quite as it seems! Lunch on your own at a nearby restaurant after the museum visit. Please bring cash.
Fee { $40 }… Deadline { Mar 17 }
SATURDAY, MAR 25 • 10 AM – 4:30 PM HAGERSTOWN, MD
MUSEUM OF FINE ARTS WASHINGTON COUNTY, MD
One of the finest small museums in the nation, the Washington County Museum of Fine Arts is located in historic City Park in Hagerstown, Maryland. We will tour the museum, witness a floral demonstration and check out the “Arts in Bloom” exhibit. Lunch on your own at a nearby restaurant before the museum visit. Please bring cash.
Fee { $25 }… Deadline { Mar 20 }
MONDAY, MAR 27 • 3:30 PM – 8:30 PM FREDERICK, MD
PUERTO RICO DISTILLERY
A father-daughter craft rum distillery located in Frederick, Maryland focused on family, culture and traditions as embodied in Puerto Rican Moonshine, known as Pitorro in Puerto Rico. The tour will include a tasting with a brief discussion
of the rum manufactured in the distillery with an explanation of the rum making process. Dinner on our own after the tasting at Cacique Restaurant. Please bring cash.
Fee { $32 }… Deadline { Mar 17 }
WEDNESDAY, MAR 29 • 10:30 AM –4:30 PM • WASHINGTON, DC
“THE HIGH GROUND” AT ARENA STAGE - FULL
A Black man in an army uniform stands his ground atop Tulsa’s Standpipe Hill, bearing witness to the destruction and desecration of Tulsa’s Greenwood District — but other forces, both friendly and hostile, conspire to remove him. A play in conversation with Tulsa, Oklahoma’s 1921 race massacre, The High Ground offers a complex portrait of what it means to root, to resist and to proceed from devastation. Bring a snack.
Fee { $63 }
MONDAY, APR 3 • 10 AM – 4 PM WASHINGTON, DC
CHERRY BLOSSOM CRUISE
We are taking a 45-minute narrated sightseeing tour with stunning views of Washington’s monuments, historic landmarks, and (hopefully) cherry blossoms. After our cruise, you will have time to enjoy lunch on your own at one of the many restaurants.
Fee { $48 }… Deadline { Mar 24 }
march 2023 trips 4
Join the club and explore ideas, share knowledge and plan excursions with fellow members according to your nature interests. Friday,Mar 17•11 AM
NATURE CLUB
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WEDNESDAY, APR 19 • 10:30 AM – 4:30 PM WASHINGTON, DC
“ANGELS IN AMERICA, PART I: MILLENIUM APPROACHES” – ARENA STAGE
Tony Award-winning drama “Angels in America” is one of the great epic American plays of this past century. We meet Louis and Prior and Harper and Joe, two couples whose relationships are on the rocks; the former because of Prior’s AIDS diagnosis and Louis’ inability to cope with illness, and the latter because of Joe’s closeted homosexuality and Harper’s incessant fears and hallucinations. Bring a snack.
Fee {$63}… Deadline {Mar 20}
COLORING BOOK
MONDAYS AT 11 AM
Coloring books for adults are a popular trend and the activity is actually good for you. Coloring is relaxing, social, reduces stress and anxiety, trains your brain to focus, helps your fine motor skills and vision, and gives you a chance to express your originality. All supplies will be provided.
Fee { $2 }
MOVIE AFTERNOONS
Thursdays at 1 PM
Enjoy and discuss a movie every week. Call ahead to find out what movie will be playing.
BOOK DISCUSSIONS
Thursday, March 9 • 2 PM
“Greenlights” by Matthew McConaughey
Thursday, April 13 • 2 PM
“The Mitford Murders” by Jessica Fellowes
MEMBER ORIENTATION
Wednesday, Mar 15 • 11 AM
Come learn the ins and outs of the Center. Call the front desk at 301.258.6380 to sign up and bring your Welcome Packet with you.
BINGO Mondays & Fridays • 12:45 PM
$2 buys two cards for every game
MAH JONGG Tuesdays & Fridays • 12:30 PM .....................................................................................
CONTRACT BRIDGE
Tuesdays & Thursdays • 12:30 PM .....................................................................................
POKER Most afternoons. Come check it out! .....................................................................................
LEARN CANASTA Call Annette 301.938.0893
march 2023 activities
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday 4 11 10 3 9 2 8 1 7 6 5 March 2023 The Benjamin Gaither Center gaithersburgmd.gov | 301.258.6380 8:45 Bone Builders 9 Dance Rhythm 10 Fit 4 All 11 Core & Stretch 1 Crochet 2 Watercolor 8:25 Walking Tape 8:30 Breakfast Club: Village Green Res. 10 Stretch & Strengthen 11 Ballet for FitnessMake up 12:30 Bridge 1 Movie Afternoons 1 El Club de la Amistad 9 Dance Rhythm 10 Fit 4 All 11 Power Stretch 11 Thrive 11 Computer Help 12:15 Quilting 12:30 Mah Jongg 12:45 Bingo 8:45 Bone Builders 10 Fit 4 All 11 Power Stretch 11 Chair Yoga 11 Coloring Book 12:45 Bingo 1 Senior Advisory Committee Meeting 2 Drawing Basics 8:25 Walking Tape 10 Stretch & Strengthen 10 Memory Care Sc. 10 Blood Pre. Screening 11 Weight Training 12 Hatha Yoga 12:30 Bridge 12:30 Mah Jongg 1 Spanish Conversation 4 Happy Hour: Vasili’s Kitchen 8:45 Bone Builders 9 Dance Rhythm 10 Fit 4 All 11 Core & Stretch 12:30 Line Dance 12:30 African-American Women ArtistsVirtual 1 Crochet 8:25 Walking Tape 10 Stretch & Strengthen 10:45 Galloping Gourmets: Momo Chicken & Grill 11 Ballet for Fitness 12:30 Bridge 1 Movie Afternoons 1 El Club de la Amistad 2 Book Discussion 9 Dance Rhythm 10 Fit 4 All 11 Power Stretch 11 Thrive 11 Talk: Spring Gardening 11 Computer Help 12:15 Quilting 12:30 Mah Jongg 12:45 Bingo All trips and class cancellations must be submitted in writing, or e-mail your request to BenjaminGaitherCenter@ gaithersburgmd.gov Trips and Class Cancellations
18 25 17 24 31 16 23 30 15 22 29 14 21 28 13 20 27 12 19 26 8:45 Bone Builders 10 Fit 4 All 11 Power Stretch 11 Chair Yoga 11 Coloring Book 12:45 Bingo 2 Drawing Basics 8:25 Walking Tape 10 Stretch & Strengthen 10:45 World Cuisines: Kelsey’s Restaurant 11 Weight Training 12 Hatha Yoga 12:30 Bridge 12:30 Mah Jongg 1 Spanish Conversation 8:45 Bone Builders 9 Dance Rhythm 10 Fit 4 All 11 Core & Stretch 11 New Member Orientation 12:30 Line Dance 1 Crochet 8:25 Walking Tape 10 Stretch & Strengthen 10:30 Senior Info. & Asst. w/Tracy Carter 11 Ballet for Fitness 12:30 Bridge 1 Movie Afternoons 1 El Club de la Amistad 9 Dance Rhythm 10 Fit 4 All 11 Power Stretch 11 Thrive –Special 11 Nature Club 11 Computer Help 12:15 Quilting 12:30 Mah Jongg 12:45 St. Patrick’s Day Celebration 12:45 Bingo 8:45 Bone Builders 10 Fit 4 All 11 Power Stretch 11 Chair Yoga 11 Coloring Book 12:45 Bingo 2 Drawing Basics 8:25 Walking Tape 10 Stretch & Strengthen 10 Blood Pressure Screening 11 Weight Training 12 Hatha Yoga 12:30 Bridge 12:30 Mah Jongg 1 Spanish Conversation 8:45 Bone Builders 9 Dance Rhythm 10 Fit 4 All 11 Core & Stretch 12:30 Line Dance 1 Crochet 8:25 Walking Tape 10 Stretch & Strengthen 10 Museum of Illusions 11 Ballet for Fitness 12:30 Bridge 1 Movie Afternoons 1 El Club de la Amistad 9 Dance Rhythm 10 Fit 4 All 11 Power Stretch 11 Thrive 11 Computer Help 12:15 Quilting 12:30 Mah Jongg 12:45 Bingo 8:45 Bone Builders 10 Fit 4 All 11 Power Stretch 11 Chair Yoga 11 Coloring Book 12:45 Bingo 2 Drawing Basics 3:30 Puerto Rico Distillery 8:25 Walking Tape 10 Stretch & Strengthen 11 Weight Training 12 Hatha Yoga 12:30 Bridge 12:30 Mah Jongg 1 Spanish Conversation 2 Mystery Author Panel 8:45 Bone Builders 9 Dance Rhythm 10 Fit 4 All 10:30 “The High Ground” at Arena Stage 11 Core & Stretch 12:30 Line Dance 1 Crochet 8:25 Walking Tape 10 Stretch & Strengthen 11 Ballet for Fitness 12:30 Bridge 12:45 Birthday Party 1 Movie Afternoons 1 El Club de la Amistad Podiatrist Today 9 Dance Rhythm 10 Fit 4 All 11 Power Stretch 11 Thrive 11 Computer Help 12:15 Quilting 12:30 Mah Jongg 12:45 Bingo 10 Museum of Fine
County
Arts Washington
MONDAYS & FRIDAYS• 11 AM
POWER STRETCH
Improve your flexibility. This class will address muscular imbalances, body alignment, proper breath control, range of motion, elongation and posture.
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MON, WED, FRI • 10 AM fit 4 all
Low or no-impact aerobics appropriate for those who prefer a seated workout as well as those wanting moderate standing exercise.
TUESDAYS & THURSDAYS • 10 AM stretch & strengthen
Tone muscles while strengthening heart and lungs. All abilities welcome. .............................................................
TUESDAYS • 11 AM
weight training
Good balance and a strong core go hand in hand. This is a partially seated resistance training class for all fitness levels.
WEDNESDAYS • 11 AM
coreandstretch
After a gradual warm up, the class will alternate between balanced toning exercises derived from Pilates and replenishing stretches derived from Yoga. Chairs and light hand weights are used. .............................................................
WEDNESDAYS & FRIDAYS • 9 AM
DANCE RHYTHM
A fun cardio dance workout that tones the entire body. This class offers easy-to-follow, lowimpact aerobic dance moves for all fitness levels. We make sure your workout is safe, intense and gratifying.
TUESDAY, APR 11 – MAY 16 • 9:15 AM
THURSDAY, APR 13 – MAY 18 • 9:15 AM
hit
Low Impact High-intensity Interval Training
taught by Denise Mornini
Interval endurance training for the athletic adult. Warm up, and then go into high-intensity bursts (run or power walk, interspersed with recovery periods using other muscle groups) followed by balance challenges, strength training and floor work.
Fee: Tuesdays { $30 } Thursdays { $30 }
TUESDAYS & THURSDAYS • 8:25 AM
walking tape
Wake up with a brisk two mile workout.
BY APPOINTMENT
personal training
Fee { $20 for 30 minutes }
TUESDAY, MAR 7 – APR 25 • 12 PM
HATHA YOGA WITH JANE STELBOUM
Instructor Jane Stelboum is back with even more techniques to share. This class offers instruction on yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your own mat or use one of ours. Yoga mats are recommended. Bring your own or use the Center's.
Fee { 75 }
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These fitness classes, taught by nationally certified instructors, have a $2 charge
MONDAY - FRIDAY, MAR 6 – MAR 31
VIRTUAL EXERCISE CLASSES
Take one class or take them all! Register online and you will receive a Zoom link that lets you participate in a month’s worth of classes for one price. Members { $25 } Non-members { $35 }
TimeMondayTuesdayWednesdayThursdayFriday
9 a.m. Dance Rhythm
10 a.m.Fit 4 All Stretch & Strengthen Fit 4 All Stretch & Strengthen
11 a.m. Power Stretch Weight Training Core & Stretch
THURSDAYS, MAR 9 – APR 27 • 11 AM
BALLET FOR FITNESS
This unique exercise class uses ballet moves for improving strength and conditioning. Ballet for Fitness is a total body workout that features movements that engage your mind and have you moving to music. Join instructor Becci Kim as she leads you through your workout. No previous ballet experience is required.
Fee { $70 Members, $90 NonMembers }
MON & WED, APR 10 – JUN 14 • 8:45 AM (NO CLASSES: 5/29)
BONE BUILDERS
Bone Builders is a free, volunteer-led exercise program for ages 55+ in partnership with the Montgomery County Departments of Recreation and Health and Human Services, and the RSVP volunteer program.
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MONDAYS, MAR 6 – APR 10 • 11 AM
CHAIR YOGA
Instructor Archana Gupta will provide instruction on yoga poses that benefits in increasing mobility and strength, stretching the body, reducing stress and pain, and clearing the mind. This class is designed to allow you to use the support of a chair to perform yoga poses, move, breathe and ultimately feel good.
Fee { $48 Members, $58 NonMembers }
WEDNESDAYS, MAR 8 – APR 12• 12:30 PM
LINE DANCE – PARTY FAVORITES
Are you ready for the next social gathering? Come and learn classic party line dances and the latest contemporary favorites. No dance experience needed. Taught by Robin Marshall.
Fee { $38 Members, $48 NonMembers }
WEDNESDAYS, MAY 17 – JUN 21 • 5:15 PM
TAI CHI BEGINNING
Tai Chi is an ancient Chinese movement form practiced by millions to exercise the body, calm the mind and uplift the spirit. It benefits the average person, athletes or those recovering from injuries or back problems. Wear loose clothing.
Fee { $39 } ....................................................................................................
FRIDAYS, MAR 24 – MAY 5 • 11 AM
THRIVE WITH ARTHRITIS/CHRONIC PAIN (SEVEN WEEK PROGRAM)
This class improves mobility and decreases pain in individuals who suffer from arthritis/chronic pain through exercise. The class will increase motivation and confidence as a group through education, goal-setting and team-building. Create a sense of community among participants through group discussions and socialization and improve mental wellbeing. Taught by Becca Gedalowitz.
Fee { $45 Members, $55 NonMembers }
march 2023 fitness 9
classes & lectures
FRIDAY MAR 10 • 11 AM
SPRING GARDENING
WEDNESDAYS • 1 PM
CROCHET BABY BLANKETS WITH ELIZABETH
Be creative for a good cause. Chat while you crochet and knit baby blankets for local newborns. Yarn will be provided.
FRIDAYS • 12:15 PM
QUILTING
Quilt with your peers, socialize and get their input. All abilities and skill levels are welcome!
TUESDAY, MAR 7 – MAR 28 • 1 PM
SPANISH CONVERSATION
Learn or brush up on your everyday conversational Spanish. Taught by Olympia Kozielski.
Fee { $20 Members, $30 NonMembers }
WEDNESDAYS, APR 12 – MAY 31
2 – 4 PM
WATERCOLOR
Join accomplished artist and instructor Susan Herron as she guides you through watercolor techniques. Susan takes great pleasure in teaching. Her goal is to give the beginning students a solid foundation of skills and to give intermediate students a creative challenge and the desire for a personal artistic vision. Bring your own supplies.
Fee: {$98}
A drawing course focusing on pencil work beginning with qualities of line, basic geometric shapes, value studies, and forms while reviewing materials. Artists will be drawing a still life with step-by-step instructions for the beginning level, and more complex still lifes for advanced levels. The class will also use photographs as references. This course will provide drawing opportunities for every level whether you are a beginner or an experienced artist. Bring your own supplies. Taught by artist Doris Bryant.
Fee { $69 Members, $89 NonMembers }
TUESDAY, MAR 28 • 2 PM
MYSTERY AUTHOR PANEL
Celebrating the national reading month, Benjamin Gaither Center together with AARP Gaithersburg Chapter 5358 will host a Mystery author panel moderated by Marisa Young. Possible Authors are: Susan Reiss, Emmie Caldwell, Cathy Wiley and Rosalie Spielman. Door prizes and light refreshments served. Free.
Join Master Gardner Elizabeth (Betsy) Kingery to learn all about spring gardening. You will gain knowledge about do’s and don’ts and what to expect when it comes to landscape gardening vs vegetable gardening. Free.
THURSDAY APR 6 • 12:45 PM
ARTS AND CRAFTS: EASTER DECORATIONS
Make some dimensional eggs for Easter….from paper! If you can cut and fold, you can make Stand-Up Paper Eggs. Cardstock is cut into egg shapes, folded and glued – it couldn’t be easier! Top the finished eggs with bows for a unique take on Easter eggs. The decorations will be part of the Easter Celebration on Monday, April 10th. Supplies provided. This is an intergenerational program. Free. Registration Required.
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JUEVES 2 DE MARZO • 8:30 AM CLUB
DE DESAYUNO
Este mes nos reuniremos en el restaurante “Village Green” que está ubicado en 120 N. Frederick Ave., para desayunar. Este restaurante diurno y que es administrado por una familia, sirve panqueques, tortillas y sándwiches para comenzar un bien día. Ordene del menú y pague su desayuno, por tu cuenta.
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LUNES 10 DE ABRIL • 12:45 PM
CELEBRACION DE PASCUA –SEMANA SANTA
Durante este evento aprenderemos sobre la Pascua, su importancia para los cristianos de todo el mundo y cómo se celebra entre las diferentes denominaciones. Compartiremos nuestras propias tradiciones y disfrutaremos de unos juegos. Se ofrecerán refrescos. Este evento será gratis, pero se requiere registro previo. La celebración de Semana Santa se llevará a cabo en el centro.
VIERNES 17 DE MARZO • 12:45 PM
CELEBRACIÓN DEL DÍA DE SAN PATRICIO
¡Vístase de color verde y prepárese para celebrar el día de San Patricio porque en este día todos seremos irlandeses! Celebraremos nuestra buena suerte con entretenimiento y diversión. La celebración se llevará a cabo en el centro. Se ofrecerán refrescos.
Cuota {Miembros Gratis; $5 No miembros} … Fecha límite {13 de marzo}
LUNES 27 DE MARZO • 3:30 – 8:30 PM FREDERICK, MD
DESTILERÍA DE PUERTO RICO
Esta es una destilería de ron artesanal donde los dueños son padre e hija y su enfoque es la familia, cultura y tradiciones; tal como se encarna el ron: Puerto Rican Moonshine, que es conocido como Pitorro en Puerto Rico. El recorrido incluirá una degustación y una breve discusión sobre el proceso de elaboración del ron hecho en la destilería. Después, la cena será por su cuenta en el restaurante “Cacique”. Por favor lleve dinero en efectivo
Cuota {$32} … Fecha límite {17 de marzo}
AARP GAITHERSBURG CHAPTER 5358 MARCH PROGRAMS
Tuesday, March 7 – Board Meeting, 2 PM at BGC
Tuesday, March 14 – General meeting, 4PM at BGC
Tuesday, March 21 – 1 PM Restaurant to be determined
Tuesday, March 28 – 2 PM Mystery authors
For more information about AARP programs please email Mary Hoferek at mary.hoferek@gmail.com
MARTES 7 MARZO • 10 AM
MARTES 21 MARZO • 10 AM
DETECCIÓN DE LA PRESIÓN ARTERIAL
Examen de presión arterial en el Centro auspiciado por la Comunidad de Ángeles y el Centro de Servicios de Enfermería de Montgomery College.
JUEVES 23 DE MARZO • 10 AM – 4 PM WASHINGTON, DC
MUSEO DE LAS ILUSIONES
Entre al maravilloso mundo de las ilusiones donde verdaderamente podrá experimentar lo imposible. Las ilusiones nos desafían a ver cosas de manera diferente y revelan mucho sobre cómo nuestro cerebro interpreta la realidad. Únase a nosotros para visitar el Museo de Ilusiones de Washington, donde nada es lo que parece ser. Después del recorrido usted podrá almorzar en uno de los restaurantes que están ubicados cerca del museo y ahí podrá elegir del menú y pagar por su cuenta.
Cuota {$40} … Fecha límite {17 de marzo}
march 2023 en español 11
80A Bureau Drive
Gaithersburg, MD 20878-1431
Benjamin Gaither Center
GAITHERSBURG CITY OFFICIALS Mayor Jud Ashman Council Members Neil
Lisa
City
Tanisha
CURRENT RESIDENT OR THE CENTER POST 80A Bureau drive • Gaithersburg, MD 20878-1431 • 301.258.6380 • gaithersburgmd.gov noitacudE . noitaerceR . levarT . ssentiF nimajneB retneCrehtiaG 55+
Harris
Henderson Jim McNulty Ryan Spiegel Robert T. Wu
Manager
Briley
MARCH 2023
If you plan to attend any activity, function or class, you must preregister by returning this form to the Benjamin Gaither Center, 80A Bureau Dr., Gaithersburg, MD 20878, either in person or by mail. If there is a fee, your payment must accompany this form. Make check payable to the City of Gaithersburg, unless otherwise noted. Place a check mark in the box by the activities you want to attend.
Registration is first come first served – Monday to Friday 9 a.m. to 3:30 p.m. Or on the internet at gaithersburgmd.gov. Please arrange for your transportation to and from the Center when you take trips. Do not rely on riding the daily bus.
Name__________________________________ Telephone___________________________________ Street__________________________________ City/Sate/Zip________________________________
(For Office Use Only) Processed ______
CLASS / ACTIVITY / TRIP DAY DATE FEE P ACTIVITY # Amount Paid $ ____________________ Cash Check# _____________ Visa/MC/Discover/AmEx #________________________________________ Signature/Name on card __________________________ Exp. Date ___/___ CITY OF GAITHERSBURG Classes/Lectures 14258Virtual Exercise Package Mar 6 – Mar 31MTWRF$25 14037Chair Yoga Mar 6 – Apr 10Mon$48 14038Drawing Basics Mar 6 – Apr 10Mon$69 14033Hatha Yoga Mar 7 – Apr 25 Tue $75 14034Spanish Conversation Mar 7 – Mar 28 Tue $20 14040Line Dance- Party Favorites Mar 8 – Apr 12 Wed $38 14035Ballet for Fitness Mar 9 – Apr 27Thu$70 14036Thrive with Arthritis/ Chronic Pain Mar 24 – May 5Fri$45 14257Bone Builders (No class: 5/29) Apr 10 – Jun 14M & WN/A 13742H.I.T Apr 11 – May 16 Tue $30 14039Watercolor Apr 12 – May 31 Wed $98 13743H.I.T Apr 13 – May 18Thu$30 13974Tai Chi Beginning May 17 – Jun 21 Wed $39 Activities 14259Breakfast Club at Village Green Restaurant Mar 2 ThuN/A 14057African-American Women Artists (Virtual) Mar 8 Wed N/A 14050St. Patrick’s Day Celebration Mar 17 FriN/A 14260Birthday Party Mar 30 ThuN/A 14262Arts and Crafts: Easter Decorations Apr 6 ThuN/A 14261Easter Celebration Apr 10 MonN/A Trips 14263Galloping Gourmets to Momo Chicken and GrillMar 9 Thu$20 14264World Cuisines: Kelsey’s Restaurant Mar 14 Tue $20 14265Museum of Illusions Mar 23 Thu$40 14266Museum of Fine Arts Washington County, MDMar 25 Sat$25 14267Puerto Rico Distillery Mar 27 Mon$32 14048“The High Ground” at Arena Stage - FULL Mar 29 Wed $63 14268Cherry Blossom Cruise Apr 3 Mon$48 14269"Angels in America" at Arena Stage Apr 19 Wed $63