The Center Post- November 2022

TUESDAY, NOV

BIRTHDAY

Mary Hoferek, Carl Smith

Gwendolyn Gilliam

Betty Ankrapp

Lani Campbell

Balwant Singh Edward Evans

Charlyn Simpson Ann Pokoyk

Sandy Al-Nazer Elizabeth Umana Kathleen Prytherch Lutfus Salam

Welcome aboard to our new receptionist, Selene Adams. Please take a moment to welcome her the next time you are at the Center.

are approaching the end of another year, and once again, I am amazed at how fast time flies! November always puts me in the mood to reflect on the past year and how many things I have to be thankful for. It has been a wonderful year so far at the BGC. We have new bathrooms

chairs. Thank you! We have

many new members. Thank you! I have witnessed the birth of

friendships. Thank you! And I love turkey for lunch. Thank you! Take some time to appreciate all you have to be thankful for, and I hope your friends at the Benjamin Gaither Center make the list.

I’ll BGC-ing you!

Charlyn Simpson

THURSDAY,

KWANZAA

Join us to celebrate Kwanzaa. The event will include a brief history of Kwanzaa, a mock ceremony, a dance performance, storytelling, drumming, and a traditional food tasting culminating with a Kwanzaa Ball. Free. Registration Required.

prepared by volunteers.

COMPUTER HELP!

you have a computer

have the answers. Visit the computer lab, and a volunteer will be available to answer your questions.

call 301-258-6380 before coming to check for availability.

CELLPHONE HELP!

Are you using your smart phone to its greatest potential? Do you know how to change your settings? If you need help learning how to use all of your features, or just have questions about best practices, sign-up on the program sheet and our very own Robert Williams will schedule a one-onone appointment with you.

PC BASICS TRAINING WORKSHOPS

Workshops are free. Registration Required. Register at the Front Desk or call 301-258-6380 to reserve your seat.

TUESDAY, NOV 1 • 11 AM

PASSWORDS

Creating and saving strong passwords, retrieving forgotten passwords, setting up bank and credit alerts and two-step verification.

TUESDAY, NOV 15 • 11 AM

SEARCHING

Browse and search techniques, saving and evaluating websites.

TUESDAY, NOV 29 • 11 AM INTERNAL MANAGEMENTUSING WINDOWS AND MS WORD

FRIDAY, DEC 16 • BY APPOINTMENT PODIATRIST SERVICES

Sign up at the front desk for an appointment with one of the doctors from Maple Springs Foot Center. Most insurances are accepted, including Medicare.

THURSDAY, NOV 3 & TUESDAY NOV

AM BLOOD PRESSURE SCREENING

Blood pressure screening on-site with Visiting Angels and nursing students of Montgomery College.

TUESDAYS

WITH CHANGE

TRAINING WITH

- INTERMEDIATE

Want to learn how to connect with friends and family through technology? This class is for you.

questions and registration

call: 301-620-1517 or email: senior.planet@ccacc-dc. org. Free.

Understanding terminology, accessing settings and customizing for easier use.

Are you not bouncing back like you used to? Learn how to roll with the punches by joining our group discussion facilitated by Sue LaFauce, LGPC from Senior Services at The Affiliated Santé Group. Drop-in or join us via zoom. Free. Individual appointments available by calling 240.758.5345.

FRIDAY, NOV 4

NATIONAL MUSEUM OF AFRICAN AMERICAN HISTORY & CULTURE

The National Museum of African American History and Culture is the only national museum devoted exclusively to documenting African American life, history, and culture. The Museum has collected more than 40,000 artifacts, and nearly 100,000 individuals have become members. Lunch is on your own at the museum.

Fee {$17}

Deadline {Nov 1}

WEDNESDAY, NOV 9 • 10:20 AM – 2 PM FALLS CHURCH, VA

GALLOPING GOURMETS TO ANTHONY’S RESTAURANT

Celebrating their 50th year in business, Anthony's is a familyowned restaurant in Falls Church, VA featuring Greek, Italian and American cuisine. Anthony opened the original location in the heart of Falls Church City in 1972, and it has since been a popular dining landmark of “The Little City.” Please bring cash.

{$17}

Deadline {Nov 7}

WEDNESDAY, NOV 16

10:30

“SANCTUARY CITY”

AT ARENA STAGE - full

Pulitzer Prize winner Martyna Majok brings us the powerful story of two young DREAMers who fight to establish a place for themselves in America, the only country they know as home. Poignant, timely and highly theatrical, Sanctuary City illuminates the triumphs and

PLEASE

Out of an abundance of caution, it is advised to have your COVID Vaccine information and a mask with you when going on trips. Proof of vaccine and masks are being required at more and more venues.

challenges these lifelong friends face, and how much they are willing to risk for each other when they have everything to lose.

Fee {$60}

FRIDAY, NOV 18 • 10 AM – 2:30 PM FREDERICK, MD

MARYLAND CHRISTMAS SHOW

Nothing brings back the yuletide spirit quite like the Maryland Christmas Show. For the 39th season, visitors from near and far will discover the joys of shopping at Maryland's premier Christmas event. The Maryland Christmas Show, located in historic Frederick City, brings together many fine artisans and merchants to make your holiday shopping an enjoyable event. The show offers seven buildings. You'll enjoy the works of top artists and craftsmen offering fine art, pottery, furniture, jewelry, clothing, wreaths and garlands, toys, and Christmas ornaments! Delicious food, vendors onsite, pay on your own.

Fee { $27 } … Deadline { Nov 16 }

WEDNESDAY, NOV 30 • 1:15 – 6 PM WASHINGTON, DC

“OPEN REHEARSAL FOR “BALLET HISPÁNICO: DOÑA PERÓN” AT KENNEDY CENTER

Fresh from its world premiere to audiences in spring 2022, Doña Perón is an explosive portrait of Eva “Evita” Perón, one of the most captivating and controversial women in Argentinian history. Ochoa explores Evita’s diverging legacies in her invigorating new work set to live music. Even as she rose the ranks from dancehall performer to Argentina’s First Lady, Evita concealed a secret

past. In her rags-to-riches life that ended suddenly at 33, was she a voice for the people or a deceitful actress?

Fee { $32 } … Deadline { Nov 23 }

SATURDAY, DEC 3 • 10 AM – 4:30 PM BALTIMORE, MD

“ANIMAL CARE AND RESCUE CENTER TOUR” AT NATIONAL AQUARIUM

Explore the National Aquarium's state-of-the-art Animal Care and Rescue Center—located in historic Jonestown, just a short distance from the Aquarium's main campus—through a oneof-a-kind tour that allows you to travel behind the scenes and discover the unique journeys of the animals once they arrive at the center for care. Discover how National Aquarium Animal Rescue cares for sick and injured marine animals before returning them to their ocean home and peek into the exhibit fabrication shop. This tour will allow you to experience the National Aquarium in a new way and shed light on the most important work they do—caring for the world's aquatic treasures and inspiring others to do the same. Lunch is on your own at a nearby restaurant before the tour. Please bring cash.

Fee { $54 } … Deadline { Nov 28 }

FRIDAY, DEC 9 • 10:45 AM – 3 PM WASHINGTON, DC

“THE PIANIST OF WILLESDEN LANE” AT THEATER J

Set in Vienna in 1938 and in London during the Blitzkrieg, “The Pianist of Willesden Lane” tells the true and inspiring story of Lisa Jura, a young Jewish pianist whose

onset

concert debut is dashed

War II.

the

Jura’s

The Pianist of Willesden Lane combines enthralling storytelling with breathtaking live performances of Bach, Beethoven, Chopin, Rachmaninoff, and more.

Fee

$48

WEDNESDAY,

9:45

4:30

“IT’S A WONDERFUL LIFE” AT TOBY’S

Based on the beloved 1946 film, this musical faithfully follows George Bailey’s life, from his childhood dreams to his midlife disappointments and beyond, as we take a journey to discover whether his life has mattered at all. Toby’s original adaptation breathes musical life into a familiar story while retaining the warmth and humor of the original. A new holiday classic not to miss! Buffet lunch, dessert, tea or coffee, and tip included.

$80

NATURE CLUB

movie

week.

POWER STRETCH

Improve your flexibility. This class will address muscular imbalances, body alignment, proper breath control, range of motion, elongation and posture.

or no-impact aerobics

for those who prefer a seated workout as well as those wanting moderate standing exercise.

muscles while strengthening

and lungs.

weight training

balance and a strong core

hand in hand. This is a partially

class for all

coreandstretch

a gradual warm up, the class will alternate between balanced toning exercises derived from Pilates and replenishing stretches derived from Yoga. Chairs and light hand weights are used.

dance

Move and shake your way through a cardio workout.

Impact

Mornini

endurance training for the athletic adult. Warm up, and then go into high-intensity bursts (run or power walk, interspersed with recovery periods using other muscle groups) followed by balance

strength training and floor work.

WEDNESDAY WALKERS

Meet a staff member at the Activity Center at Bohrer Park, 506 S. Frederick Avenue, Maryland, 20877, and take a walk. Enjoy the outdoors, light conversation and walk the walk to start the day fresh. Free.

HATHA YOGA WITH JANE STELBOUM

Instructor Jane Stelboum is back with even more techniques to share. This class offers instruction on yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your own mat or use one of ours. Yoga mats are recommended. Bring your own or use the Center's.

{ 66

classes, taught by nationally certified instructors, have

VIRTUAL EXERCISE CLASSES

MON & WED, OCT 17 – DEC 21

BONE BUILDERS - full

Bone Builders is a free, volunteer-led exercise program for ages 55+ in partnership with the Montgomery County Departments of Recreation and Health and Human Services, and the RSVP volunteer program. Registration Required. Free.

WEDNESDAY, NOV 2 – DEC 21

(NO CLASS 11/23)

chair yoga

Instructor Archana Gupta will provide instruction on yoga poses that aid in increasing mobility and strength, stretching the body, reducing stress and pain, and clearing the mind. This class is designed to allow you to use the support of a chair to perform yoga poses, move, breathe and ultimately feel good.

Fee {$55 Members, $65 NonMembers}

TUESDAYS & THURSDAYS

tape

Wake up with a brisk two

Fee { $20

THURSDAYS, NOV 3

DEC 22•

CLASSES: 11/24 & 12/15)

LINE DANCE – PARTY FAVORITES

you ready for the next social gathering? Learn

party line dances and the latest contemporary

No dance experience needed. Taught by Robin Marshall.

{$38 Members, $48 NonMembers}

THURSDAYS, NOV 3

DEC 22

CLASSES: 11/24 & 12/15)

BALLET FOR FITNESS

11 AM

This unique exercise class uses ballet moves for improving strength and conditioning. Ballet for Fitness is a total body workout that features movements that engage your mind and you moving to music. Join instructor Becci Kim as she leads you through your workout. No previous ballet experience is required.

Fee { $53 Members, $73 NonMembers}

WEDNESDAYS, JAN 11 – MAR 29 • 5:15 PM

TAI CHI BEGINNING

Tai Chi is an ancient Chinese movement form practiced by millions to exercise the body, calm the mind and uplift the spirit. It benefits the average person, athletes or those recovering from injuries or back problems. Wear loose clothing. Registration begins Nov. 28th.

Fee { $78 }

CROCHET BABY BLANKETS

ELIZABETH

Be creative for a good cause. Chat while you crochet and knit baby blankets for local newborns. Yarn will be provided.

DRAWING BASICS

QUILTING

Quilt with your peers, socialize and get their input. All abilities

skill

SPANISH CONVERSATION (BASIC)

Learn or brush up on your everyday conversational Spanish. Taught by Olympia Kozielski.

{$20 Members, $30 NonMembers

A drawing course focusing on pencil work beginning with qualities of line, basic geometric shapes, value studies, and forms while reviewing materials. Artists will be drawing a still life with step-by-step instructions for the beginning level, and more complex still lifes for advanced levels. The class will also use photographs as references. This course will provide drawing opportunities for every level whether you are a beginner or an experienced artist. Bring your own supplies. Taught by artist Doris Bryant.

Fee: {$57 Members, $77 NonMembers}

CLASS

WATERCOLOR

Join accomplished artist and instructor Susan Herron as she guides you through watercolor techniques. Susan takes great pleasure in teaching. Her goal is to give the beginning students a solid foundation of skills and to give intermediate students a creative challenge and the desire for a personal artistic vision. Bring your own supplies.

Fee: {$110}

HOLIDAY HAZARDS BOUND TO HAPPEN - LEARN HOW TO AVOID THEM

Jim Resnick from Montgomery County Fire and Rescue informs about frequently occurring holiday hazards and measures one can take to avoid them during this holiday season. Free.

FINANCIAL EXPLOITATIONPROTECT YOURSELF TODAY!

The holiday season is here; it is time to be extra vigilant about scams and fraudulent activities that take place. Representatives from the Office of Consumer Protection, Montgomery County, will be at the center to educate you on how to safeguard yourself from potential financial exploitation. Free.

MAKE YOUR WORDS COUNT

Join us and learn a new game “Make Your Words Count”. Have fun with your friends. Free.

CLUB DE DESAYUNO

Esta vez nos reuniremos en el restaurante “First Watch” que está ubicado en 802 Muddy Branch. Este restaurante ofrece deliciosos desayunos y almuerzos. Únase a nosotros para pasar un momento social y disfrutar de un buen desayuno. Podrá ordenar del menú y pagar por su cuenta.

CELEBRACIÓN DEL DÍA DE LOS VETERANOS

Este evento será una buena ocasión para honorar a nuestros Veteranos y agradecerles por sus sacrificios por nuestra libertad. Sera un evento completo con música patriótica y deliciosos postres. Habrá actuación musical de Karla Rivera Curtis y Regina Andrade. Se requiere registro previo.

Cuota: {miembros gratis, $5 no miembros}

NOVIEMBRE

ALMUERZO DE ACCION DE GRACIAS

De gracias y parta el pan con sus amigos del Centro. Disfrute de un almuerzo de pavo, relleno y judías verdes que será cocinado por Adelaide Catering. De postre, se ofrecerá pastel de calabaza. Si este almuerzo le interesa, por favor regístrese en la hoja del programa. Cuota: {$15 miembros, $20 no miembros} … Fecha límite {16 de noviembre}

HORA FELIZ EN EL RESTAURANTE “DOG HAUS BIERGARTEN”

Reunámonos en el restaurante “Dog Haus Biergarten” que está ubicado en 644 Center Point Way, 20878 para disfrutar de unas buenas bebidas, ricos aperitivos y de una buena conversación. Ordene del menú y pague por su cuenta.

JUEVES 15 DE DICIEMBRE

11:30 AM

CELEBRACION DE KWANZAA

Unase a nosotros para celebrar Kwanzaa. Este evento incluirá una breve historia sobre el significado de Kwanzaa, una ceremonia simulada, un espectáculo de danza, narración de cuentos, tambores y una degustación de aperitivos tradicionales y culminará con un baile de Kwanzaa. El costo es gratis, pero se requiere registro previo. Los aperitivos serán preparados por voluntarios.

Cuota: {miembros gratis, $5 no miembros}

MIÉRCOLES 9 DE NOVIEMBRE 10:30

AM – 2 PM • FALLS CHURCH, VA

GALOPANDO CON ELEGANCIA

AL RESTAURANTE “ANTHONY’S”

Este restaurante está celebrando sus 50. ° años en el negocio y es un restaurante familiar ubicado en Falls Church, VA, que ofrece cocina griega, italiana y estadounidense. Anthony abrió la

en español

ubicación original en el corazón de Falls Church en el año 1972 y desde entonces ha sido un punto de referencia gastronómico popular de la pequeña ciudad. Lleve dinero en efectivo para pagar por su almuerzo. Cuota {$ 17} ... Fecha límite {7 de noviembre}

MIÉRCOLES 30 DE NOVIEMBRE • 1:15 – 6:00 PM • WASHINGTON, DC “ENSAYO ABIERTO DE “BALLET HISPÁNICO: DOÑA PERÓN” EN EL KENNEDY

Recién salido de su estreno mundial para el público en la primavera de 2022, Doña Perón es un retrato explosivo de Eva “Evita” Perón, una de las mujeres más cautivadoras y controvertidas de la historia argentina. Ochoa explora los legados divergentes de Evita en su estimulante nuevo trabajo con música en vivo. Incluso mientras ascendía de rango de artista de dance hall a Primera Dama de Argentina. Evita ocultó un pasado secreto. En su vida de pobreza a riqueza que terminó repentinamente a los 33 años, ¿fue una voz para la gente o una actriz engañosa?

Cuota {$ 32} ... Fecha límite {23 de noviembre}

VIERNES 16 DE DICIEMBRE CON CITA SERVICIOS DE PODIATRA

Si le interesa hacer una cita con el podiatra puede registrarse en la recepción. Se aceptan la mayoría de los seguros, incluido Medicare.

Gaithersburg, MD 20878-1431

TanishaBriley

City

RobertT.Wu

McNulty RyanSpiegel

31–

31– Dec

Sep 13– Dec 6 Tue $60

Sep 15– Dec 8Thu$60

Oct 12 – Dec 14 Wed $110

Oct 17– Dec 21 M & WN/A

Nov 2 – Dec 21 Wed $55

3– Dec 22 Thu$53

Nov 3 – Dec 22 Thu$38

Nov 8 – Dec 20 Tue $66

Nov 8 – Nov 29

$20

CITY OF

BENJAMIN GAITHER CENTER ACTIVITY RELEASE FOR MEMBERS

When participating in on-site activities at the Benjamin Gaither Center, I agree to the following:

1. I am aware that while participating in a recreation activity or program offered by the City of Gaithersburg Depart ment of Parks, Recreation and Culture, certain risks and dangers may be present, including, but not limited to, the hazards of traveling public highways, of accidents, of injury, of illness and the forces of nature.

2. I attest and verify that I have full knowledge of the risk involved in physical fitness activities and that I have ob tained approval from my physician to participate in the same.

3. In consideration of the right to participate in the above referenced activities or programs and in further consider ation of the arrangements made for me by the City of Gaithersburg through its Department of Parks, Recreation and Culture, I do hereby, on behalf of myself, my heirs, executors, administrators, and assigns, assume the above mentioned and all other risks, and do further release and hold harmless and indemnify the City of Gaithersburg and the Mayor and City Council of Gaithersburg and all of the City’s agents, officers and employees from any and all claims for injuries or loss to my person or property or to the person or property of third parties which may arise out of or result from my participation in the above referenced program or activity.

4. I further grant permission for a doctor to administer emergency treatment to me in the event that a medical emer gency requires such treatment.

5.I consent to the City’s use of photographs taken or videotapes made of program participants.

6. The City reserves the right to rescind the membership of individuals incapable of complying with the Benjamin Gaither Center policies due to medical conditions beyond the individual’s control as observed by the Center staff.

When participating in any off-site activities, I also agree:

1. To obey the rules and regulations for each activity, follow all directives and adhere to the agenda as outlined by the staff.

2. That if I do not clearly understand how an activity is performed or details of a trip, I will ask a staff member prior to the beginning of the program to clarify my questions.

3. To inform staff prior to the activity or trip if I have any problems meeting the physical requirements necessary for participation in the activity.

4. I agree to listen carefully to the details and timing of the trip and be fully prepared to meet and board the bus at the proper designated place and time. I understand that, in the City’s sole discretion, I may be responsible for paying any and all reasonable charges the City may incur as a result of my failure to meet and board the bus at the proper designated place and time.

Furthermore, I understand that as a participant of the program I will be expected to depart the Benjamin Gaither Cen ter and return to the said location with the group. Any deviation from the activity itinerary will preclude me from participating in future trips, activities or other off-site adventures.

If

call 301-258-6380, or e-mail gayathri.aluvihare@gaithersburgmd.gov

Describe any physical, psychiatric, behavioral or other concerns for which you will make a special request for a change/adaptation as a reasonable accommodation. The City is committed to making reasonable accommodations as required by the Americans with Disabilities Act and other applicable law. Requests must be made two weeks prior to the start of the program. Program entry may be delayed/denied if the request does not allow the City suf ficient time to consider/arrange for the accommodations.

Do

your updated Emergency Contact Information?

Name: Phone:

Date: