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Anyone that has tried surfing before will agree that being in the ocean surrounded by water, and ultimately riding a wave is one of the best feelings you can ever experience. As a sport that has both physical and mental health benefits, surfing is a great activity for everybody.

Practicing surfing gets you fit, increases your resistance and strength and makes you feel great about yourself. It also forces you to be present in the now and focus on yourself, without worrying about your day-to-day life. When you’re out in the ocean, you blend in with nature and can enjoy the feeling of being free. Not to mention it’s a great way to get out of the house, off your phone and spend time reconnecting with nature.

One of the tricky parts of surfing is getting started, as it requires certain skills and techniques. So, the best way to start your surfing journey is by using professional coaching to get you on the right foot. Find yourself a surf school in your area, a private surf coach or join a surf camp to take your first lessons and build a good foundation before you get out on your own. It will make the learning curve much less steep.

Surf Getaways are a local surf school and surf travel company run by women, for women who aim to make surfing more accessible for women. They create a fun, safe and supportive environment for women of all ages, shapes, sizes and backgrounds, and they have some of the best female surf coaches in the industry.

So if you’re a female over 30 who’s ever wanted to give it a try, join them and a group of like-minded local women on their 4-week clinics in Burleigh, starting every month. You’ll learn the basics of surfing, safety in the ocean and see what all the fuss is about.

In search of a surf school on the Gold Coast? We’ve got you covered with our all female surf lessons. Sign up today! surfgetaways. com.au/surf-clinics-gold-coast

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