Yummy 60: Spicing It Up

Page 44

Green Corner

to our gardens, or always have mature trees shedding their leaves every day, but we can add organic matter to our soils. Organic matter is everything from old leaves and twigs, kitchen waste, and any other biodegradable material. Forest soil is created in our gardens by digging 12 inches of the existing soil and filling it up with dry organic matter in the following order: • •

Building your own ecological regenerative edible garden How to create the perfect soil for your garden

H

ere’s to beginning 2020 by setting the goal to grow some of your food at home whether it’s greens for your sandwich or herbs for your pasta. I’m going to show you how to create the perfect soil for your plants to thrive. Creating an ecological regenerative edible garden is one of the best things you can do for your health and environment. As a Permaculture Designer, I use permaculture

FA C T B O X Permaculture is a holistic way of landscaping using Mother Nature as inspiration for all of our work and designs. Soil is one of the most crucial assets we have, and conventional gardening and agriculture methods over the last few decades have completely exhausted our soils.

44

Yummy. Food. Drink. Life

principles in all my edible landscaping designs. So how do we create the perfect soil for our gardens with Mother Nature’s help? Easy, look for how she has done it and repeat the same process. One of the best examples of this is Karura Forest (or any other Forest). There are no gardeners in the forest (not Human ones anyway) and there is no irrigation system yet everything is in balance and growing perfectly. The forest soil is dark, soft, moist, full of humus and millions of worms and insects that providing rich nutrients to the plants, who will die and fall to the ground to provide food for these critters. Above ground, it’s the same. To get our garden soils to function and behave the way the soil does in Karura Forest, simply replicate what happens there. Now, we can’t get as many wild animals

• •

Bottom 2 inches – Broken sticks

and twigs

Next 3 inches – Dried organic matter (dried leaves, dried grass, cardboard, newspaper etc) Next 1 inch – Good quality garden compost Next 3 inches – Dried organic matter (dried leaves, dried grass, cardboard, newspaper etc) Top 3 inches – Original topsoil mixed with good quality compost

Then add 1 to 2 inches of dried leaves or grass as mulch, and give your newly made garden bed a thorough watering. The bed will be ready to plant after a week of curing. What we have done is create a regenerative garden bed. Over time, the organic matter will slowly decompose into compost and create a thriving environment for the underground economy to thrive. It will retain lots of water and nutrients for the plants it supports above ground. The sticks and twigs will also slowly decompose creating a home for the underground fungi which provides plants food in a mutual exchange of nutrients. The mulch you have added on top will need to be replaced every year as it will slowly decompose and provide compost for your plants from the top while aiding in retaining moisture underground. An ecological garden feels alive and well integrated, and this is the start. Look out for the next issue of Yummy, where we will be now explaining the basics of companion planting along with planting examples including how to create and complete your ecological garden once you have prepared the forest floor soil mentioned above. Written by Suraj Shah


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Articles inside

Guide To Self Love

2min
page 50

Bright & Creamy Vodka Pasta Sauce

1min
page 47

Build Your Own Edible Garden: How To Create The Perfect Soil

3min
page 44

Layers of Love

1min
page 43

Eco-Friendly Lifestyle?

1min
page 41

Pesto Pasta

1min
pages 36, 39

Golden Milk/Tumeric Chai

1min
pages 36, 38

Overnight Baobab Chia Pudding

1min
pages 36-37

Lemon Poppy Seed Cake

1min
page 36

Lazy breakfast Treats: Souffle Pancakes

1min
page 35

Lazy Breakfast Eats: Bagel Board

1min
page 34

Top Breakfast Spots In Nairobi

3min
pages 32-33

Dormans Corner

1min
page 31

Kenyan Originals Cocktails

1min
page 29

Recipes We Loved: Korean BBQ Lamb Chops

1min
page 28

Recipes We Loved: Shrimp Scampi

1min
page 27

Recipes We Loved: Watermelon Mojito Salad

1min
page 27

Recipes We Loved: Truffle Fillet with Rocket, Parmesan & Matchstick Fries

1min
page 26

The Power of Aquafaba

1min
page 12

New On The Block

1min
page 11

Any Time, Any Place

2min
page 49

Places We Loved

3min
pages 24-25

The Essential Valentine's Day Plan

4min
pages 20-21

Setting The Mood: No -Bake Mini Cheesecake Jars

1min
page 18

Setting The Mood: Red Wine Brownies

1min
page 18

Setting It Up: Deep Fried Haagen-Dasz

1min
page 17

Setting The Mood: Chocolate Truffles

1min
pages 17-18

Pani Puri Fiesta

2min
pages 14-15
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