Giggle Magazine-Jupiter April/May 2024

Andoniadis, Quincy Tran

Bauer, Amelia Bowles, Selena Garrison, Kelly Goede, Nicole Irving, Lindsey Johnson, Helen Kornblum, Crystal Ladwig, Katie Osterhout, Cole Purvis, Amanda Roland, April Tisher, Tracy Wright, Rebecca Vitkus

what’s in a name?

Some parents just know, and some agonize over it. Some wait until the very last second before they leave the hospital to share the news, and others share it with pride the moment they decide. No matter what team you are on, as a parent you are granted the responsibility, the honor, the power of naming your child what you want (most of the time), and that can sometimes be a daunting task.

For Shane and me, we knew our first two kiddos’ names before we were married. During wedding planning trips, we would make lists of our favorite names, girls and boys names alike. We would chat about why this one would work, and why this one reminded us of someone we didn’t want to be reminded of (has that happened to you?). And, after countless trips, we had done it. We had one girl and one boy name, and we were set! Well, or so we thought.

In 2004 we welcomed our first son. A beautiful dark haired, blue-eyed little nugget of love we named Tyler. My Sicilian grandmother was complexed. Where did Tyler come from? It was a deviation for the long lines of Josephs and Salvatores in our family

lineage. But, for Shane and me, it sounded right. So, Tyler he was!

And, when I got pregnant with baby number two eight months later, we didn’t start the name game because we had already had one. Of course, it would be a girl and we would name her Morgan Sarah, as we had written in down years earlier. All the guess work was taken out of the equation, and we could just relish in this new phase of life. Well, if you have been an avid Giggle reader, you know I don’t have any daughters, and I am sure you can figure out what happened next. Yup, that’s right, back to the name drawing board we went. And this was hard! Book after book, name after name, we agonized over it for months. Nothing was quite right. So, what do you do when you can’t decide on a name for your second son, and nothing seems quite right? You name him after yourselves of course! Shane didn’t want a “junior”, so, we swapped the names. Nicholas Shane it was!

When it came down to naming our third baby, another son, it was a bit easier. I had a name in my back pocket that kept coming up and with a bit of compromising on his middle name,

Shane and I settled on Joshua. Where did Joshua come from? Ever watch West Wing?

So, whether you settle on a family name, get creative and make your own or name your baby after your best friend from elementary school, remember it’s your baby. The decision lies with you, so have fun with it! And, a little hint… I always called the whole name out to see how they would sound if I had to yell it loudly across the house when they were being a little mischievous… if it wasn’t too much of a mouthful, it was a winner.

april ● may 2024

features

22 Giggle Magazine's 2024 Summer Camp Guide

It's time to begin planning those summer camp adventures for the kids. We have all the latest camp options available coming this summer.

28 The Must-Have Items for a Great Summer Day Camp Experience

Summer day camps are a wonderful way to allow your child to play with others, create amazing experiences, learn new skills and just have fun. With a little parental forethought and preparation, your child will have a fabulous time and will be ready to dive back into school in the fall.

We all know that the hardest job you can have is being a parent! The days are definitely long and the years are astonishingly short. Some days you might feel like you’re going through the struggles alone. But, we are here to share some tips and tricks from local parents that can make being a mom or dad a little less stressful!

What is your best advice for new parents?

You are not alone! Lucky for you, when it comes to raising kids, there is a whole community out there of seasoned parents willing to share their newfound knowledge regarding all things parenting. The staff from Giggle Magazine has reached out to our readers and a few have kindly shared their favorite advice.

The “tenth month” is the hardest!!! You don’t know what they want, they don’t know what they want and everyone is crying. But knowing this is just a short phase and it will get better helps.

ERICA OWEN, MOM OF 2

Every time I’ve been asked this, I answer the same. Go with your own instincts. If something feels off, explore it. If your little one needs to be held longer, love on them as long as needed. If you feel tired or need a break, take it. Listen to your own body as you learn their needs too.

AMY LEIGH, MOM OF 2

1.

Limit your phone use

Always teach your kids to tell

Stick to your word

Respect adults and never talk

Know who your kids are hanging out with. It takes a village to raise kids these days.

DEANA NECHODOM, MOM OF 3

Breathe. Don’t be afraid to ask for help. Go on adventures as a family. Read aloud often! Do it your way!

KD ZUR BENDER,

MOM OF 2

Don’t forget to prioritize your health as you enter motherhood. So many women sacrifice themselves and their health in lieu of caring for their families. Being a healthy woman makes you a better Mom and example to your children. Whether it’s a daily walk, lifting weights, swimming or running, remember that self care is an important part of being the best mom you can be. (Note: This is in no way a “moms must bounce right back” piece of advice! Only that we have to care for ourselves in order to properly care for those we love!)

ALLISON SENKARIK, MOM OF 2

Fed is best. Don’t get caught up in all the hoopla of breastfeeding vs. formula feeding. Do what’s best for your family and respect others' decision that they are doing what’s best for theirs!

TARYN BUCKLEY, MOM OF 2

Soak it up, rest, ask for help, talk to people and stay connected even if it’s a text.

KELLI ANN WINKEL, MOM OF 3

Don't listen to anyone's advice! Whatever you do is the right decision.

JODI HUNT, MOM OF 2

It’s all a stage! When you feel like the sleepless nights, tantrums, independence, etc are never ending, it eventually ends. It’s all a stage of their life!

And also of yours.

STACEY HALL, MOM OF 2

Don’t get caught up in mom shaming in person or on social media! You do you and remember there are 2-99 ways to do everything. We should all support one another!

MERISSA MAIMO, MOM OF 2

Take them everywhere, let them experience everything and they would have to adjust to your schedule not the other way around. They grow up so fast.

MEGAN DEGANCE, MOM OF 3

It’s the hardest transition you can ever make because you are now completely devoting your life to someone else! When they are little babies, it’s not easy, so give yourself grace. Try to rely on help as much as you can. Remember we have all been peed, pooped and vomited on! And it’s OK to lose your patience and need a break! With every phase know that challenges will pass but another phase comes new challenges. But it’s the best job in the world.

TRACY WRIGHT, MOM OF 2

When people say "the days are long but the years are short," it's true. So much of parenthood is the day to day hustle of keeping them alive, fed and healthy, so don't forget to stop and soak it all in. But on that note, don't feel bad if you don't love being a parent EVERY single minute of every single day. Some days are unbelievably hard (and some unbelievably beautiful) so give yourself grace through it all and know you're doing your best.

CAROLINE LOUISE LENTZ, MOM OF 3

forks and spoons

Tame the Mean Green with These Anti-Nausea Foods

BY LINDSEY JOHNSON, MS, MCHES, CF-L1

The first pregnancy clue often comes in an unpleasant package with a sense of queasiness or a rush to the bathroom. For many women, the first trimester may be a series of green days due to hormone fluctuations and bodily adjustments. For most who experience nausea and/or vomiting, this tends to ease up in the second trimester. The lucky few will skip this symptom altogether while others may experience it throughout the entire pregnancy. Whether you experience it once or routinely, nobody likes that feeling!

Prevention

Sometimes prevention is the best medicine. Cleveland Clinic reports that approximately 70% of pregnant women experience “morning sickness” in the first trimester. Don’t be fooled by the name — pregnancy-related nausea and vomiting can hit any time of day. The increase in certain hormones (estrogen and human chorionic gonadotropin (HCG) produced by the mother along with GDF15 produced by the fetus), low blood sugar and blood pressure fluctuations are some of the causes of pregnancy-related nausea and vomiting. Staying ahead of it may reduce frequency and severity of symptoms.

Medical News Today says that a bland diet can help prevent nausea in pregnant women. Avoiding spicy, greasy and fatty foods, along with foods high in sugar or with a strong odor can minimize feelings of nausea. Because many cooked foods contain a strong smell, some women find that a diet primarily of cold foods helps avoid the odor-induced nausea.

Cleveland Clinic suggests keeping bland crackers at bedside and having a few to settle your stomach first thing in the morning. Sometimes an empty stomach can cause nausea and by getting a little something in there first thing, you can get ahead of it.

It’s also important to stay hydrated. Keep water nearby and sip throughout the day. Some women also find it helpful to drink cold and carbonated beverages to minimize nausea. Drinking decaffeinated tea can also help you stay hydrated and ease stomach discomfort. Avoid caffeinated tea and other drinks – these can make nausea worse and caffeine in pregnancy should be limited for healthy fetal growth.

Consuming enough protein can also help keep nausea at bay, according to Medical News Today. Protein will increase satiety as well as bring important nutrients to the fetus. Nuts and nut butters, beans, cheese, yogurt and eggs are good snacking options, particularly between meals. Chicken broth may also be more tolerable and contains protein and other nutrients.

Eating smaller, more frequent meals may also help keep nausea away because it will help you maintain steady blood sugar levels. Keep snacks handy throughout the day to head off any nausea that tries to creep in! Dry foods like crackers and pretzels along with a side of peanut butter are a good option.

Easing Nausea

Once nausea has set in, it can be difficult to find a quick remedy. Ginger, whether freshly ground into a tea or in the form of ginger candies, can help alleviate nausea. Fruits and vegetables that are high in water content such as celery, watermelon, citrus and bell peppers can be helpful.

When nausea and vomiting are severe, stick to the BRAT diet (bananas, rice, applesauce, toast) until you feel better. Taking small bites and consuming small quantities at a time may help you absorb food better.

If pregnancy queasiness comes calling, do your best to eat what you can tolerate. Take your prenatal vitamin with a snack to keep the nutrients flowing while your diet is limited. As unpleasant as it is, remind yourself that this too shall pass. Your body is working hard to create a whole other person!

!If you are concerned with your symptoms or nausea, speak to your doctor at once.

Types of Cooking Oil for Every Occasion

AMELIA BOWLES

Maybe you have a bunch of different cooking oils collecting dust in your pantry, or maybe you stick to just one since they’re all pretty much the same, right? Wrong! Different cooking oils have different strengths and weaknesses, making them pros for certain recipes and busts for others. This guide will help you make better decisions about what cooking oils to use and purchase, making dinner time just a bit easier and healthier!

Extra Virgin Olive Oil Smoking Heat: 350-410 F

BEST USES: Extra virgin olive oil is a great option for salads, dipping breads or sauteing at low or medium heats. It has an herbal and peppery flavor and can be mixed with salt or balsamic vinegar for a simple dressing or dipping sauce. It is also a healthy option because the process to make extra virgin olive oil involves grinding and pressing olives. There is no addition of chemicals or processing involved in making this type of olive oil. According to Healthline, it can also be helpful in reducing the risk of heart disease and regulating blood sugar and cholesterol.

Peanut Oil

Smoking Heat: 450 F

BEST USES: Peanut oil has a light flavor that can be slightly nutty and is good for frying, especially in Asian cuisine. It can also be a good source of vitamin E and may help lower risk of heart disease and help regulate blood sugar, according to Healthline.

HELPFUL TIPS: Peanut oil should be used within six months of opening or one year after purchasing.

Sesame Oil

HELPFUL TIPS: When purchasing, make sure to buy extra virgin olive oil as opposed to virgin or light olive oil since they do not have as many nutrients and are more processed. The olive oil should be used within three to six months of opening or 12 to 18 months after purchasing.

Vegetable and Canola Oil Smoking Heat: 400-450 F

BEST USES: Vegetable and canola oils have mild flavors and can withstand high heats, so they can be used in stir frying, pan frying, grilling and baking. They are highly processed however, which means that they do not have as many nutrients as other types of oils.

HELPFUL TIPS: Vegetable and canola oils should be used within six months to a year of opening and one to two years after purchasing. If you are trying to be conscious about saturated fats, canola oil has lower amounts than other vegetable oils.

Avocado Oil Smoking Heat: 520 F

BEST USES: Avocado oil is an option similar to olive oil, but with a lighter, more subtle taste and a much higher smoking point. These properties make it good for frying, baking or cooking with other high-heat methods. It is also a healthy option that is good for your liver, regulating blood pressure, high cholesterol and reducing the risk of heart disease, according to Healthline.

HELPFUL TIPS: When purchasing, make sure that the packaging is labeled “refined” as opposed to “unrefined.” Unrefined avocado has much more flavor, hindering it from being a neutral cooking oil. It also has a much lower smoking point which makes it less versatile in cooking. Avocado oil should be used within six to eight months of opening and one to two years after purchasing.

Smoking Heat: 410 F

BEST USES: Similar to peanut oil, sesame oil is often used in Asian cuisine but has a more defined flavor which makes it slightly less versatile. Because of this flavor however, it is also used to make sauces or salad dressings. According to Healthline, it can also help improve blood sugar and contains antioxidants.

HELPFUL TIPS: When purchasing, look for toasted sesame oil if you want a more defined nutty flavor to use in sauces, dressings and finishes. Sesame oil should be used within six months of opening or one to two years after purchasing.

Sunflower and Safflower Oil

Smoking Heat: 450-500 F

BEST USES: Sunflower and safflower oil have very neutral flavors, making them ideal for searing, pan frying or sauteing a number of different types of foods. Sunflower oil is also high in vitamin E, according to Time Magazine.

HELPFUL TIPS: When purchasing, look for oils that are labeled “high oleic” since they will include higher amounts of unsaturated fats, which can help regulate blood sugar, according to Healthline. These oils should be used within six months to a year of opening and two years after purchasing.

Stress Busters for New Parents

BY LINDSEY JOHNSON, MS, MCHES, CF-L1

From the moment you found out that a baby was on the way, you were likely filled with lots of emotions, including stress. How will we afford this new child? What are the plans for childcare and taking time off work? What’s the best carseat? Will we breast or bottle feed? Then the baby makes an appearance and there are new things to worry about in your sleep-deprived state. Will I ever sleep again? How do I take a shower? Am I burping the baby correctly? Parenthood comes with a certain level of anxiety but learning to manage stress will help both you and your baby feel more comfortable. It is imperative to take care of yourself first so you can take great care of your baby.

Enlist Help

Find a friend, family member or paid help to chip in with childcare, household chores or giving you a break. You can’t do it all yourself and if you try to manage it on your own, you may burn out. Release the guilt of asking for help, and take any and all assistance you can.

Take Time for Yourself

Find a self-care activity that you value and make it happen regularly! Carve time out for yourself away from the baby to

decompress for a little while. Take a bath, exercise, read a book, listen to a podcast, spend time with a friend, journal, meditate — whatever it takes to clear your head and give you a break from responsibility.

Breathing Activities

In a moment of overwhelm, take a pause and do some breathing. Box breathing (four-count inhale, four-count hold, four-count exhale, four-count hold) is extremely effective in calming the nervous system and slowing the heart

rate. This technique is so effective that the U.S. Navy SEALs use it to stay calm under pressure.

Journal

While it may feel like you don’t have time for journaling, consider spending a few minutes a few times per week to jot down your feelings. This can be helpful to process the wide range of emotions you feel during the adjustment period of adding a new family member. Stress, exhaustion and frustration are all normal and expected during the first few months. Sometimes it helps to release those feelings onto paper (or digitally).

Meditate

Meditation may feel a little “woo-woo” to some, but it can be as simple as focusing on the current moment. Take a minute to notice all your senses — what do you hear, what do you smell, what do you feel on your skin, what do you taste, what do you see? Other forms of meditation can include quieting the mind, trying to release all thoughts that come up and listening to some quiet music or nature sounds.

Get Outside

Nature has been linked to many mental health benefits. The American Psychological Association (APA) states that time in nature can improve attention, reduce stress and create a better mood. Escaping outside for a few minutes can help hit the reset button and bring you back to a sense of equilibrium.

Connect with Other New Parents

Ask your obstetrician or pediatrician about a new parent group. There are also online parent groups and chats. Connecting with other new parents who are experiencing the same things can be helpful and a great way to release tension.

While stress is common during pregnancy and the first few months after birth, talk to your doctor if you are having difficulty coping or feel that your stress is not under control. !

MUST-HAVE

EarthDay

Inspired Beauty Products

With inspiration coming from the rich colors of planet earth, these spring beauty products are ready to shine this season with their

IT Cosmetics Superhero

No-Tug Gel Eyeliner

$22/each | itcosmetics.com

IN COLORS

Mystic Emerald, Brilliant Brown

Charlotte Tilbury Hollywood Glow

Glide Face Architect Highlighter

$48 | charlottetilbury.com

in Smokey Emerald

$29 | ulta.com

Essie Gel Couture Totally Plaid

$13

Available at drug, food and mass market retailers

$28 | Ulta

Ulta Tinted Juice Infused Lip Oil

$10 | Ulta

Essie Gel Couture Wool Me Over

$13

Available at drug, food and mass market retailers

Gifts

We took the guess work out of what to get those special ladies for Mother’s Day this year. We handpicked our favorite items to curate a list of unique and fun gifts that will bring a smile to her face this year! No robes here!

$29.98 | butterflysleeppillow.com Geometrical Pocket Tri-Pod

Shard Hoop-Pink Jade Earrings

$250 | paradise-feathers.com

$98 | pacas.com Peacock 4x6 Picture Frame

$35 | Amazon Solar + Lunar Necklace

*Photos provided by manufacturer

K’Lani Hair Tie Bracelets

$18.99 | wearklani.com

Lifetheraphy Collection

prices vary | lifetherapy.com

PÅDRAG Vase

$2.99 | Ikea

Tori Everywhere Tote Bag

$60 | oka-b.com

Urban Chic Swiss Blue Topaz Cuff Bracelet

$950 | a-jain.com

Large Woven Frame

$40 | mudpie.com

Floral Mega Mug

$16.95 | thepinkpigs.com

Neptune T-Strap Sandals

$52 | oka-b.com

Amalfi Del Mar Candle

$36 | riflepaperco.com

Cardamom Vanilla Reed Diffuser

$38 | brokentopcandleco.com

GUIDE

Abby’s Performing Arts

1200 Town Center Drive, #115 Jupiter, FL 33458 (561) 307-5100 abbysperformingarts.com

After School Connections

5651 Hood Road

Palm Beach Gardens, FL 33418 (561) 249-5639 afterschool-connections.org

Aloha Surf and Trampoline Camp

14200 U.S. Highway 1

Juno Beach, FL 33408 (561) 543-7873 alohasurfingschool.com

American Heritage

6200 Linton Blvd.

Delray Beach, FL 33484 (561) 495-7272 ahsummerprograms.com

Armory Art Center

811 Park Place

West Palm Beach, FL 33401 (561) 832-1776 armoryart.org

Art Stage

801 Maplewood Drive, Suite 22A Jupiter, FL 33458 (561) 747-7409 artstageperformingarts.com

Atlantis Academy

1950 Praire Road

West Palm Beach, FL 33406 (561) 642-3100 atlantisacademy.com

Blue Water Surf Camp

2188 Marcinski Road Jupiter, FL 33477 (561) 339-4386 bluewatersurfing.com

Brush Strokes and More

661 Maplewood Drive, Suite #17 Jupiter, FL 33458 (561) 277-9181 bsamllc.com

Camp Lingua

3684 A Road

Loxahatchee, FL 33470 (954) 642-2267 camplingua.com

Camp Shalom

5221 Hood Road

Palm Beach Gardens, FL 33418 (561) 712-5207 (Upper Camp) (561) 712-5252 (Yeladim/Preschool Camp) pbg.jcconline.com

Camp St. Mark’s

3395 Burns Road Palm Beach Gardens, FL 33410 (561) 622-1504

stmarkslionspbg.org

Camp Welaka - Girl Scouts Camp

10205 SE Girl Scout Camp Road S Tequesta, FL 33469 (561) 512-2270 gssef.org

Cocoplum Nature School

342 N. Swinton Ave. Delray Beach, FL 33444 (561) 563-4679 cocoplumnatureschool.org

Cox Science Center

4801 Dreher Trail North West Palm Beach, FL 33405 (561) 832-1988 coxsciencecenter.org

Craft Haus

11701 Lake Victoria Gardens Ave., Suite 4102

Palm Beach Gardens, FL 33401 (561) 630-3450

crafthauspalmbeach.com

Desert Rose Ranch

1700 SE Ranch Road Jupiter, FL 33478 (561) 779-5206 desertroseranch-fl.com

Dive In Adventures

Coral Cove Park 9450 County Highway Tequesta, FL 33469 (561) 319-1421 diveinadventures.com

ESF Camps at Oxbridge Academy

3151 N. Military Trail West Palm Beach, FL 33409 (561) 972-9626 esfcamps.com

Ignite Sports

860 Jupiter Park Drive, Unit B1 Jupiter, FL 33458 (561) 222-7797 ignitesportsfl.com

Impact City FC (833) 944-4232 impactcityfc.com/fl/camps/

Jewish Camp of the Arts

844 Prosperity Farms Road

North Palm Beach, FL 33410 (561) 624-7004 jewishcampofthearts.org

Jupiter Pointe Camp 18701 SE Federal Highway Tequesta, FL 33469 (561) 556-7385 jupiterpointe.com

Jupiter Christian School 700 S. Delaware Blvd. Jupiter, FL 33458 (561) 746-7800 jupiterchristian.org/community/summer-camps

Keep Flippin’ 6761 W. Indiantown Road, Suite 28 Jupiter, FL 33458 (561) 745-2511 keepflippin.com

Kids Need More Art 839 Donald Ross Road Juno Beach, FL 33408 (561) 746-4576 kidsneedmoreart.com

Kravis Center 701 Okeechobee Blvd. West Palm Beach, FL 33401 (561) 651-4366 kravis.org

Lake Worth Playhouse 713 Lake Ave. Lake Worth Beach, FL 33460 (561) 586-6410 lakeworthplayhouse.org

Life Time 11825 Lake Victoria Gardens Ave. Palm Beach Gardens, FL 33410 (561) 352-2700

my.lifetime.life/clubs/fl/palm-beach-gardens/ programs/kids/camps/summer-camps.html

Lighthouse Art Center 373 Tequesta Drive Tequesta, FL 33469 (561) 746-3101 lighthousearts.org

GUIDE

Academic Arts Dance

Equestrian Gymnastics

Martial Arts Medical

Mixed Activities

Outdoor & Recreational Religious Science

This guide was generated through research of area summer camps. Inclusion in this guide should not be mistaken as an endorsement by Giggle Magazine or Irving Publications, LLC. Every attempt has been made to be comprehensive and accurate. Camp directors are encouraged to send an email to nbirving@ irvingpublications.com with corrections and for possible inclusion in future editions of the Giggle Magazine Summer Camp Ultimate Guide.

It's Time to Start Planning for

SUMMER CAMPS!

For many kids this summer, camp is where they’re headed. It is a place to create lifelong friendships and memories that last for decades to come. There are many options and activities to choose from, so it’s time to start planning for summer camps now!

THE DAY CAMP EXPERIENCE

When parents have great memories of childhoods spent singing campfire songs, it’s hard to understand the reluctance their kids may have about going away for the summer. The decision of whether or not to send a kid to summer camp can be incredibly stressful and often lasts for years. So

If you’re an anxious parent with an anxious child, the best bet is to wait until you’re both more comfortable. Try introducing your child to a day camp so they can meet new friends and experience what it’s like, just for a few hours. Let them know it’s fine to be nervous, but try not to let any of your own anxiety show.

To encourage your child to try out a new camp, involve them in the selection process. Find camp environments that will interest them, and give them power to choose his own experience. Take them shopping for new camp clothes and invite their questions, doing your best to put off any worries they may have.

You know your child best, so use your instincts to determine when, if ever, is

KEEP IN TOUCH!

OVERNIGHT CAMP LIST

With all the excitement of a summer at sleep-away camp, it’s easy to forget something important! Make sure your children have all the necessities before you send them off to camp.

• Bedding and linens (beach and bath towels)

• Clothes for all weather (heat, cold, rain) and activities (bathing suits, pajamas)

• A journal and pens or pencils

• Plenty of stamped, addressed envelopes for writing letters home

• Sneakers, shower shoes and extra socks

• Toiletries and lip balm

• Insect repellent and sunscreen

• Flashlight and water bottle

• Medications or other health needs

• Cash, as you see fit

PACKING A HEALTHY CAMP LUNCH

Keep kids healthy, hydrated and happy at summer camp with these yummy lunch options.

• Veggie sticks

• Rice cakes

• Apple slices

• Raisins

• Hummus

• Bananas

• Grapes

• Pretzels

• Oranges

• Peanut butter and apples

• Graham crackers and Nutella

• Chips and salsa

• Fresh fruit cups

• Applesauce

• Nuts

• Granola bars

• Cheese sticks

NOTES:

• Always pack an ice pack, hand wipes and disposable silverware.

• Avoid mayo based foods.

Some of the best friendships in a child’s life develop through hours spent at camp, so it’s important for campers to stay connected. In the world of social media and instant messaging, there’s no excuse for lost friendships just because the kids live far away. Connect with the other campers’ parents online to stay in contact. Even better, encourage the kids to write to each other, and help them send mail to their new pen pals. After all, everyone loves getting a letter!

Start planning now for summer camp so that when the time comes, both you and your kiddo are ready. Happy camping!

GIGGLE MAGAZINE'S 2024 SUMMER CAMP GUIDE

Academic Arts

Dance

Equestrian Gymnastics

Martial Arts

Medical

Mixed Activities

Outdoor & Recreational Religious Science

Sleepaway Sports

This guide was generated through research of area summer camps. Inclusion in this guide should not be mistaken as an endorsement by Giggle Magazine or Irving Publications, LLC. Every attempt has been made to be comprehensive and accurate. Camp directors are encouraged to send an email to nbirving@ irvingpublications.com with corrections and for possible inclusion in future editions of the Giggle Magazine Summer Camp Ultimate Guide.

Lion Country Safari

2003 Lion Country Safari Road

Loxahatchee, FL 33470 (561) 793-1084

lioncountrysafari.com

Loggerhead Marinelife Center

14200 U.S. Highway 1

Juno Beach, FL 33408 (561) 627-8280

marinelife.org

MacBeach Summer Camp

10900 Jack Nicklaus Drive

North Palm Beach, FL 33408 (561) 776-7449

macarthurbeach.org

Maltz Jupiter Theater

1001 E. Indiantown Road Jupiter, FL 33477 (561) 510-9675 jupitertheatre.org

Manatee Lagoon

6000 N. Flagler Drive West Palm Beach, FL 33407 (561) 626-2833

visitmanateelagoon.com

Norton Museum of Art

1450 S. Dixie Highway West Palm Beach, FL 33401 (561) 832-5196

norton.org

Palm Beach Atlantic University

901 S. Flagler Drive West Palm Beach, FL 33401 (561) 803-2000 pba.edu

Palm Beach Sailing Club 4600 N. Flagler Drive West Palm Beach, FL 33407 (561) 881-0809 pbsail.org

Palm Beach Skate Zone 8125 Lake Worth Road Lake Worth, FL 33467 (561) 963-5900 pbskatezone.com

PBCW Teen Police & Fire Academy 139 N. County Road, Suite 26

Palm Beach, FL 33480 (561) 820-8118

palmbeachpoliceandfirefoundation.org

PBG Martial Arts Summer Camp

802 10th St.

Lake Park, FL 33403 (561) 766-1371 pbgmartialarts.com

Performing Arts Summer Camp

6743 W. Indiantown Road, Suite 34 Jupiter, FL 33458 (561) 575-4422

PerformingArtsAcademyofJupiter@outlook.com

PerformingArtsAcademyofJupiter.com

Dates: June 3 to August 2

Ages: 3 and up Dance, Act or Sing!!! Our camp has something for everyone. Offering week-long camps in Dance, Acting, Musical Theater and Aerial Circus. Campers show off their talents during Friday showcases.

Predators Soccer Camp

5101 117th Court N. Palm Beach Gardens, FL 33418 predatorssoccer.org

Pura Vida Divers

2513 Beach Court

Riviera Beach, FL 33404 (561) 840-8750 puravidadivers.com

Rhythm and Hues

7725 S. Dixie Highway

West Palm Beach, FL 33405 (561) 216-1027 rhythmandhues.com

Rising Sun

1209 Main St., #106 Jupiter, FL 33458 (561) 222-3903 risingsunjupiter.com

River Center Aquatic Adventure

805 U.S. Highway 1 Jupiter, FL 33477 (561) 743-7123 lrdrivercenter.org

School of Rock

11650 U.S. Highway 1 North Palm Beach, FL 33408 (561) 625-9238 schoolofrock.com

Sports Tyme

399 Seabrook Road

Tequesta, FL 33469 (561) 762-5447 sportstymecamps.com

SWA 4R Ambassador Summer Program

7501 N. Jog Road West Palm Beach, FL 33412 (561) 640-4000

swa.org

The Benjamin School 11000 Ellison Wilson Road North Palm Beach, FL 33408 (561) 626-3747

thebenjaminschool.org

The Gymnastics Revolution

6714 White Drive

West Palm Beach, FL 33407 (561) 848-4577

thegymnasticsrevolution.com

Town of Jupiter Camps

200 Military Trail Jupiter, FL 33458 (561) 741-2400 jupiter.fl.us

Village of North Palm Beach

501 U.S. Highway 1

North Palm Beach, FL 33408 (561) 841-3380 village-npb.org

We Rock Summer Camp!

223 S. U.S. Highway 1

Tequesta, FL 33469 (561) 529-3559 werockthespectrumjupitertequesta.com

GIGGLE MAGAZINE'S 2024 SUMMER CAMP GUIDE

The Must-Have Items for a Great Summer Day Camp Experience

BY KELLY GOEDE

When summer rolls around, it’s time to kick back, take a break from homework and just enjoy being a kid. Summer day camps are a wonderful way to allow your child to play with her friends and meet new ones, create amazing experiences, learn new skills and just have fun. And with a little parental forethought and preparation, your child will have a fabulous time at day camp creating a summer full of memories and will be ready to dive back into school in the fall.

• Hydration is key during our hot Florida summers! to pack a full water bottle each day, encouraging your child to drink whenever possible.

• Camp is supposed to be fun and messy. Sending along a change of clothes, a towel, even extra socks and shoes will help your child remember that a spoiled outfit isn’t the end of the world.

• Bug spray is essential in Florida, although some camps have different requirements for what type is allowed. For young children, alternatives to DEET exist and work nearly as well. Repel Lemon Eucalyptus is almost entirely natural and works as well as DEET, up to six hours. No need to ruin a camp day with mosquito bites and the threat of Lyme disease from a tick bite.

• Sunscreen seems like a no-brainer when we visit the beach, but the daily exposure during camp warrants a good slathering each morning before you leave home. If the camp allows, you can even send along some sunscreen with your child, encouraging him to reapply mid-day.

• A healthy and yummy lunch will restore your child’s energy and make sure she has the fuel she needs to get the most out of her camp experience. Pack it in a durable lunch bag with extra ice packs to keep it cool. Florida summers are hot and your child’s lunch may not be stored in a refrigerator.

• If your child has food allergies, or other serious environmental allergies, be sure to send along his medicines, including an epi-pen if needed. Even if you have indicated on your child’s registration form that he has allergies, be sure to mention it to the folks who will be working directly with your child. Having your child wear an allergy bracelet is a great reminder for the staff. Time is of the essence in treating an allergic reaction, and keeping camp staff informed would allow them to react quickly in the event of an allergic emergency.

A child’s time at day camp may be fraught with excitement and anticipation, as she tries new activities and meets new friends. Spend some time talking with your child in the days before camp starts, to reassure her and get excited together about all the fun things she will experience.

Giggle Tip

Don’t forget to label everything your child brings from home!

CRAFTING with Katie

Mother’s Day Straw Flowers

BY KATIE OSTERHOUT

Try this fun and easy project with your kiddos that can be gifted to those special women in their lives. These flowers will bring smiles to their faces for years to come.

Photos courtesy of Katie Osterhout

Materials

• Plastic straws

• Paint

• White or colored paper

• Markers or crayons

Instructions

First, plan your scene!

Design the base for your stems. This could be a row of dirt in a garden, a centerpiece in a vase or fresh cut flowers in a watering can. Draw green stems and leaves coming out from your base.

Then, prepare your straws by cutting 4 evenly spaced slits down one end, about 1/2 inch long. Flatten the ends to form a flower shape when pushing down on the straw. This will be your stamp. Choose your favorite color paints and pour into a flat tray for easy dipping.

Stamp your paint covered straw ends at the tip of the flower stems. You can mix colors or stick with one. Some flowers may be tall and long and others may be more full. Make it your own.

Once dried, add the details: a bow, butterflies, clouds in the sky or maybe a little ladybug and bumble bee in your garden.

Celebrate the special ladies in your life with these colorful pieces of art.

We’d love to see your flowers! Share with us and tag creative_household or post #creativehouseholdfl to show off your fun!

Photos courtesy of Katie Osterhout

For What It’s Worth

BY SELENA GARRISON

I was standing with a friend of mine sipping coffee as she was rummaging through some yard sale finds. As she picked up a cool, retro lampshade, I asked her why she had bought it. It wasn’t really her style and it didn’t seem like something she would usually be drawn to. She said, “Well, it was cheap and cool, and I thought it might be worth something some day.”

That got me thinking … what am I holding on to because “it might be worth something” one day? Are those things really worth holding on to, or should I just get rid of them? So I started to do some research. Let’s go over a few common categories and see what might be worth keeping and what might be better sold or donated.

Jewelry

I LOVE bling. I love it so much that I have a jewelry business. I have jewelry coming out of my ears. But is it worth holding on to if I am not using it? Is it worth buying as an investment? It depends.

Fine Jewelry: Fine jewelry is generally made of precious metals, gemstones, pearls or diamonds. If you buy fine jewelry from a traditional retailer (versus a secondhand store, pawn shop, individual seller, etc.), you are generally paying the cost of the stone/jewelry plus their cost, which is usually marked up. Due to this, it may be unlikely that you will earn back the amount that you paid for it. Of course, if you get a piece of fine jewelry for under market value, you may be able to sell it and make a profit. So in general, keep it if you like it and wear it. Sell it if you don’t like it or wear it. While gold, silver and precious gems such as diamonds may increase in value, when bought at retail prices it can take 30 years or more to recoup your investment.

Costume/Fashion Jewelry: This kind of jewelry is generally much less expensive and does not usually increase in value. One exception is vintage costume jewelry. Depending on the designer and style, vintage jewelry (usually 50 years old or more) can have some value. Several high-value vintage costume jewelry designers include Weiss, Eisenberg, Hobe and Coro. There are many fakes out there, though, so you should take your vintage jewelry to a jeweler to find out its value. In general, if you aren’t using your fashion jewelry or don’t like it, it probably isn’t worth holding on to. You might consider taking it to a consignment store or even donating it to an organization that may use it to help lower income households with job search or formal attire.

Furniture

Buying new furniture is kind of like buying a new car. The second you buy it and drive it off the lot (or have it delivered and set up in your living room), the value has already decreased. If you have an intention of reselling furniture, I suggest checking out a consignment shop or discount store. Secondhand furniture will retain its value much better than something brand new. This particularly holds true for vintage (50 to 100 years old) and antique (100 years old or more) furniture. If you have pieces that are more than a few decades old (and I am not talking about that plaid couch from your momma’s 1970s basement), you may consider having an appraiser come in and assess their value. Generally, for vintage and antique furniture to be valuable, it needs to be rare (not many were made to begin with or not many are still around), aesthetically pleasing (it looks nice), authentic (not a replica of the original) and in great condition (not missing pieces, broken, re-painted, etc.)

Collectibles

There is a whole array of things people collect: coins, stamps, baseball cards, figurines, stuffed animals… you name it, somebody probably collects it. But is it worth it to keep holding on to that stack of baseball cards (or Beanie Babies, Precious Moments figurines, Cabbage Patch Kids, etc.) that has been sitting in your attic for all these years? It depends on why you want to keep them. If it’s for nostalgia or to pass them down, go for it. If it’s because you think they might make you rich someday, hit the brakes. While it is very possible that you could have some valuable collectibles, you might consider getting them assessed by an expert in whatever you collect. Then, ditch the worthless ones and decide what you want to do with the others. Will they continue to increase in value? Or should you sell them and use the money to invest in something else?

Just because something is old or unique or from a famous designer doesn’t mean it is a good buy. Do your research and decide what to keep and what to put out in your next yard sale.

6 steps to Quickly Organize Those Outgrown Baby Clothes

BY HELEN KORNBLUM AND NICOLE IRVING

While nesting, you filled your little ones closet to the max with adorable onesies, itsy-bitsy shoes and 321 mini outfits that screamed photo moment! Now, your baby is a very busy one-year-old and their closest is bursting at the seams. It’s time to get to spring cleaning and get your toddlers closest under control.

START BY EMPTYING THE ENTIRE CLOSET

It’s time to purge! Throw away items that are in poor condition and set aside clothing that you want to donate to friends or agencies in the community. Don’t forget the shoes, socks, hair bows and jackets/snowsuits. Make sure to also sort any family heirlooms and set aside for your siblings or items to be passed down to your children. You wouldn’t want to accidentally discard them.

SORT BY SIZE

Now you’re ready to sort by size, which requires close attention because infant and toddler clothing is not standardized. One brand labeled 3-6 month might be another’s 6-9 month.

SORT EACH SIZE BY TYPE OR SEASONS

Separate specialty clothing such as swimwear, holiday outfits or costumes.

To make the next size up easily accessible, hang these items in the closet, separated from the current wardrobe by clothing dividers. Dividers are useful for organizing the current clothing, too. You can buy blank dividers and write on them or buy specialty labels. Check online and in children’s specialty shops for various options.

PLACE IN PLASTIC BINS

Put the remaining clothing into clear plastic bins with large labels on the front and side, not on the top, so you can still identify the contents when the bins are stacked. Use vacuum storage bags for larger sizes or when storage space is limited. Slide plastic containers under a bed or where you have the best storage space.

Babies and toddlers grow quickly, but once you have a system in place, you’ll be able to keep up with their expanding wardrobes.

Giggle Tip: Need more space, consider installing tension rods to add more levels for hanging storage in the closet or armoire.

Missing Milestones

BY CRYSTAL LADWIG, PH.D.

Many of us who love children with disabilities have heard the famous poem, “Welcome to Holland,” by Emily Kingsley. It tells the story of a parent who embarks on a journey to Italy. She plans for Italy, packs for Italy and dreams of what she’ll do in Italy. However, when her plane lands, she learns that she isn’t in Italy. She’s in Holland. Even though she didn’t plan for Holland, pack for Holland or dream of Holland, she is nonetheless in Holland. The poem is an analogy of learning that your child has a disability. At the end of the poem, the parent comes to realize that Holland is a beautiful place with new dreams and new experiences.

Learning a Child Has a Disability

Like Kingsley, many of us embarked on our journeys expecting a different parenting experience than what we see in reality. Learning that your child has a disability comes with a host of emotions: love, anger, fear, guilt and more. With time, acceptance often comes. We learn to appreciate Holland and all it has to offer. But then we get on yet another plane.

Missing Milestones

As Kingsley’s poem continues, the parent notices that everyone around her is bragging about their trip to Italy and the wonderful time they had there. It’s hard to watch others living the parenting life you expected to have for yourself. When special milestones are missed, that pain is especially difficult. It’s like getting off yet another plane in yet another different destination.

A Cycle of Grief

You see, each time our children miss a milestone, it brings us back into a cycle of grief. We’re reminded of these missed milestones every time we look at social media and talk with other parents (both friends and family) who don’t have a child

with a disability. You want to celebrate achievements with them, yet it’s hard. It’s a cycle of grief, of getting on and off planes, of loving and cherishing the child in front of you while grieving for the dreams that were once held so dearly.

A Pattern of Healing

The good news is that we heal as we grieve. Each time that plane lands in a

new place, we’re more equipped and better able to adjust quickly. Sure, we may lament not landing where we wanted to, but we soon remember the beauty of the voyage we’re on. We meet new people, share new experiences and take pride in and celebrate accomplishments with our children and with each other. Over time, that pattern of healing doesn’t take away our lost dreams, but it does give us new ones.

Celebrating Mom (aka Teacher Appreciation)

BY CRYSTAL LADWIG, PH.D..

This is a special time of year — Mother’s Day, springtime flowers and spring festivals abound. Schools of all types, including homeschools, start thinking about wrapping things up for the year and begin planning for the next. What better time to express your appreciation to the teacher you love best: Mom!

Traditional Teacher Appreciation Gifts

In May of each year, it’s not hard to find cards and gifts in nearly every store dedicated to teachers. “World’s Greatest Teacher” coffee mugs, applethemed items, cards, candy and balloons all help families express their gratitude to their children’s teachers. Some homeschooling families choose to express their thanks in similar ways. Others make it more personal.

Personal Teacher Appreciation Gifts

What would help Mom the most? Maybe it’s some time to herself, a weekend getaway with some friends or a relaxing day at the spa. Maybe it’s a clean house or a week without cooking! As you prepare to celebrate your homeschool teacher, think about what would mean the most to her. These personal, thoughtful expressions of gratitude are appreciated and valued, often more so than traditional gifts.

Give Her Something to be Proud of

Let’s face it. Homeschooling moms work hard. We do it all because of the love we have for our children. What better way to show your appreciation than to demonstrate how well all her hard work has paid off? Take time to paint or sculpt something special. Write an essay about something Mom loves. Create your own cards. Memorize a favorite text and recite it to her. You could even grow your own flowers to give her.

Show Her She’s Making a Difference

Whatever way you choose to celebrate Mom at this time of year, make sure to show her that she’s making a difference. Homeschooling is hard, and moms and dads alike give up a lot to do it. But it’s so worth it. Let her know how much she’s appreciated, that you see how hard she works and that the kids are learning, growing and thriving. Then give her a break, let her catch her breath and keep learning and growing!

What If…

While it’s not always the case, most homeschooling parents are moms. But what if it’s Dad? Follow the same recommendations and let him know how much you love and appreciate all he does for you and for the entire family. And if you’re the homeschooling Mom reading this? Just leave this issue open on this page on the kitchen counter, assign it as a reading assignment or bluntly tell your family what you need. After all, you deserve it!

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WHERE DO YOU TEACH? Jupiter Middle School

WHAT GRADE/AGE DO YOU TEACH?

8th grade

HOW LONG HAVE YOU BEEN A TEACHER?

15 years

WHAT SUBJECT DO YOU TEACH?

English language arts & preAICE Global Perspectives

Ms. Kate Strein

Kate Strein, a graduate of Olivet College (BA, English Education 2008) and American College of Education (MS, Curriculum and Instruction 2016) is currently a doctoral student at the American College of Education. Strein is an alum of the Fulbright Teacher for Global Classrooms program and spent the summer of 2022 studying in Peru. She is passionate about global collaboration, service learning and promoting the UN sustainable development goals. Strein is an ambassador for Kagan cooperative learning techniques and is a Teaching with Technology trailblazer for the Palm Beach School District. Her extra-curricular involvements have included coaching cheerleading and Girls on the Run, advising National Junior Honors Society, being a member/leader of the Schoolwide Positive Behavior Support group, being a member/leader of her school's Global education cohort, and being an active volunteer in the community. Recently, Strein became a board member for the Florida Council of Teachers of English (FCTE) and has been selected to travel with graduate students from the University of Florida and Santa Fe College to spend two weeks in Campeche, Mexico this summer as a cultural exchange.

Why were you inspired to teach? I had great teachers who made me love school and never want to leave. My firstgrade teacher, Mrs. Miller, always made me feel valued and heard, which made me love school. My 10th grade Biology teacher, Mr. Constine modeled how I wanted to be in terms of connecting with kids and being a positive role model in their lives. Elementary teachers gave me old teacher books and outdated curriculum to use at home when I played school. The younger neighborhood kids loved playing school on my back porch when we were younger. In high school, my school offered a class that ran a 6-week preschool and also offered a semester of student teaching. I took both opportunities and loved teaching and working with kids every chance I got.

What is your favorite part of the school day?

Do you know a teacher who goes above and beyond for his students? An administrator who is truly devoted to making her school a better place? Giggle Magazine wants to know!

Visit gigglemagazine.com to submit your favorite educator for a chance for him or her to be featured in one of our upcoming issues.

Engaging lessons are wonderful, but the 4 minutes in between classes when I interact in the hallway with students is my highlight. It is a great opportunity to connect and build trust in an informal way.

Do you have a favorite assignment/ project that you typically assign your students?

During my Fulbright fellowship in 2019 I designed, with the help of my colleagues, a unit on hunger and poverty. It is not only a meaningful, real-world lesson but we have several activities that the students loveincluding insect day, a day where students can choose to sample insect-protein items like cricket protein bars, meal worm chocolate, or whole roasted crickets for the bravest. This is an experiential learning day

where students have a great time outside, observing their senses, and exploring solutions people have found for the global hunger issue.

How do you wind down from a long day of teaching?

A workout at Orangetheory Fitness and sometimes a nap.

What hobbies do you enjoy?

Working out, obstacle courses races, spending time with my niece and nephews, reading, drawing/journaling, traveling, hiking and exploring the outdoors

Share a funny teaching moment.

Since I work at a preschool all the children call me Ms. Lauren, but last school year I had a couple of the children that didn't realize that my name was Ms. Lauren and to them I was known as Ms. Lois and Ms. Leary. They were too cute when they said it, that I stuck with those names for the rest of the school year.

If you were a superhero, who would you be?

Teachers are superheroes. Not all heroes wear capes :)

What is your favorite children's book?

Anything written by Jodi Picoult.

If you could share 3 pieces of advice to parents about how to make school time amazing, what would it be?

Discuss school content at home (show interest in what they’re learning), share your favorite moments from school, become involved and go to school events as much as possible.

Photo courtesty of Kate Strein

Linea Nigra: The Pregnancy Line

BY TRACY WRIGHT

Pregnancy causes many changes to women’s bodies, and one of the most unusual ones is a dark line that occurs on the stomach from the belly button to the vagina. Known as the “linea nigra,” it occurs in many, but not every woman. In fact, up to about 80% of pregnant people will have a linea nigra, but it may be more or less noticeable depending on your skin color, according to Cleveland Clinic.

“Linea nigra, which is Latin for ‘black line,’ is a streak running from your belly button to your pubic region that may develop and darken during pregnancy,” according to the American College of Obstetricians and Gynecologists. “The length, width and color of this pregnant belly line varies from person to person,” said The Bump.

The linea nigra usually doesn’t show up until about 20 weeks of pregnancy. The most important thing to remember is that this line isn’t at all harmful to mom or baby.

“The specific cause of the linea nigra is unknown, but it is believed to be related to the changing hormones or the imbalance of hormones as a result of your developing baby. One theory is that the melanocyte-stimulating hormone created by the placenta is the main contributing factor,” said the American Pregnancy Association.

There is no way to prevent linea nigra from showing up, and Cleveland Clinic advises not to apply any ointments or bleaching agents on the line during pregnancy. When in the sun, sunscreen can be applied to ensure it does not get darker.

“Folic acid may help reduce the intensity of the linea nigra… found in foods such as leafy green vegetables, beans and whole wheat bread,” said Cleveland Clinic.

If you develop a visible linea nigra during your first pregnancy, you will likely have them in subsequent pregnancies as well. The good news is the line should fade after birth as your hormones regulate.

Sometimes women will still have the linea after pregnancy, and underlying hormonal conditions may contribute to this.

“If you still have a pregnancy line months later and want to treat it, skin whitening products might be an option (they're not recommended during pregnancy). As always, check with your health care provider before using any over-the-counter products if you're pregnant or breastfeeding,” said Babycenter.com

Most Unusual Names

According to HuffPost, these 50 names were the most unusual for babies in 2022. Taken from data provided by the SSA, HuffPost reported that these names were used more than five times but less than 10 times that year.

GIRLS: Minnow; Banksy; Cinderella; Joyous; Greenleigh; Delight; Katniss; Skylark; Bronte; Sparkle; Menorah; Elegance; Canary; Evermore; Horizon; Bethlehem; Chai; Brilliance; Fauna; Ibiza; Strawberry; Bardot; Winterrose; Pearly; Willoughby

BOYS: Barley; Dragon; Beacon; Utah; Ludwig; Alchemy; Ives; Daytona; Clever; Ontario; Cosmos; Fender; Gilead; Cotton; Valiant; Rooster; Cerulean; Barnaby; Chaos; Ruckus; Crash; Forbes; Awesome; Lancelot; Texas

On The Rise

ISABELLA: This name declined in popularity from 1920 until 1948, when it was ranked No. 996. From 1949 until 1989, it was not ranked in the top 1000. In 1990, it reemerged at

What’s in a Name? The Most Popular Baby Names in the U.S.

BY AMELIA BOWLES

If you have ever or are currently agonizing over picking the perfect name for your new or soon-to-be born baby, chances are that you’ve searched for a list of baby names. Whether you’re inspired by family or religious backgrounds, uniqueness, tradition or pop culture references, naming a child can be such a special experience. In 2023, there were several pop culture naming trends including a rise in Taylor Swift and “Barbie” themed names, according to Fox 35 Orlando. The Washington Post reports that the names “Dutton” and “Kayce” “were ranked first and second, respectively, on the lists of fastest growing boys’ names” and are the names of characters in the show “Yellowstone.” So, without further ado, these were the most (and least) popular names of 2022, according to the Social Security Agency (SSA).

No. 890, quickly climbing the ranks and reaching the top 100 in less than a decade. It has remained in the top 10 since 2004.

LUNA: In 1921, this name was ranked No. 950. It disappeared from the top 1000 from 1922 until 2003 when it was ranked No. 890. It moved into the top 100 in 2016, and in 2022, it moved into the top 10 for the first time.

Most Popular Names in the Last 100 Years

GIRLS: The name Mary has been ranked number one 33 times in the last 100 years, with its longest consecutive run from 1923 to 1946. It has not been in the top five since 1967 and is now ranked 136.

BOYS: The name Michael has been ranked number one 44 times in the last 100 years, with its longest consecutive run from 1961 to 1998. It has not been in the top five since 2010 and is now ranked 16.

Top 10 Baby Names in the US

Top

Baby Names in Florida

Ready, Set Potty Train!

BY TRACY WRIGHT

So — you’ve made it through the newborn phase sleep struggles and may feel like you’re finally in a settled place as a parent. But now it’s time to potty train, which can be a very grueling time for parents. The fact is, every kid is so different when it comes to potty training. And there are methods that have been proven to work better than others.

Is Your Child Ready?

First off, you need to figure out if your child is actually ready to potty train. Every kid is ready at their own time, and you can’t expect your kid to be on your, or another child’s, schedule. My daughter was ready at 2.5 years old, but my son wasn’t ready until he was closer to 3. And I know that they say gender is a factor, but anecdotally I have seen it vary wildly even with boys and girls.

Mayo Clinic suggests assessing your child on these factors

• Can your child walk to and sit on a toilet?

• Can your child pull down his or her pants and pull them up again?

• Can your child stay dry for up to two hours?

• Can your child understand and follow basic directions?

• Can your child communicate when he or she needs to go?

• Does your child seem interested in using the toilet or wearing "big-kid" underwear?

If you answered yes to most of these questions, your child may be ready. There are certain methods that will help you with potty training, according to Mayo Clinic. First off, be positive about potty use with your child and be consistent with your language. What language are you going to use — potty, toilet, bathroom?

Whatever you say, stay on the same note.

Ways to Train

Once you decide to train, you need to be consistent.

“Establish a routine. For example, you may want to begin by having your child sit on the potty after waking with a dry diaper, or 45 minutes to an hour after drinking lots of liquids. Only put your child on the potty for a few minutes a couple of times a day, and let your child get up if he or she wants to,” according to Nemours KidsHealth.

If you notice normal cues of potty breaks, like squirming or crossing legs, immediately bring them to the bathroom or potty chair, according to Nemours.

“Have your child sit on the potty chair or toilet without a diaper for a few minutes at two-hour intervals, as well as first thing in the morning and right after naps. Stay with your child and read a book together or play with a toy while he or she sits. Allow your child to get up if he or she wants. Even if your child simply sits there, offer praise for trying — and remind your child that he or she can try again later,” according to Mayo Clinic.

Have your child sit on the potty within 15 to 30 minutes after meals to take advantage of the body's natural tendency to have a bowel movement after eating, the gastro-colic reflex, according to Nemours KidsHealth.

Even if kids don’t always go, it’s important to reward your child’s accomplishments, big or small. Having a reward system can help with little and big wins. And remember that accidents always happen! A nice book or video with encouragement may be good too for kids. (I know Elmo’s potty video helped my kids and certainly entertained us!)

You can opt to use one of two ways to potty train as far as the logistics — either a stand-alone potty chair or a potty ring that can be placed on the toilet with a step up to allow your child to sit on

the toilet. Usually when your child has to go “#2” or poop, having a stool where your child can put their feet down is ideal, according to Nemours KidsHealth.

Nemours also advises that boys begin to potty train sitting down as that may be easier, even if they will end up using the toilet standing up.

Potty Training Boot Camp

When my kids were ready, we did a potty training boot camp over a long weekend.

Usually over the course of three days, the boot camp is designed to be a time where you stay home almost the whole time and allow your child to sit on the potty (toilet or potty seat) consistently, generally at least once an hour. It’s typical for them to wear actual underwear so that they don’t feel like they can go in a diaper or pull-up. If your child indicates they need to go more often that, you should follow their lead.

This has proven to work well for many families, and if you are interested, visit parents.com.

Potty Training Babies

Due to the quality of our disposable diapers and babies feeling drier and more comfortable, toddlers have begun potty training

much later. In 1947, 60% of children were trained at 18 months, said BabyCenter.

While potty training typically begins in the toddler stage, a new form of potty training — elimination communication — has begun for infants. According to BabyCenter, “elimination communication, also known as infant potty training, is the practice of introducing your baby to the toilet or potty at a very early age –usually between birth and four months old.”

Elimination communication entails parents closely evaluating your babies’ signs of needing to go to the bathroom — time, diet, fussiness — and then taking them to the toilet. Experts also advise making a consistent noise while their children are relieving themselves to make it a pattern for babies, according to BabyCenter.

While elimination communication may be advantageous in later years, experts warn it’s very time intensive and not always successful.

Of course, all parents wanting to potty train and needing assistance should consult with their pediatrician.

Those interested in elimination method can read about it here: https://godiaperfree.com/ elimination-communication/mamanatural.com !

UTIs in Kids: Causes and How to Prevent Them

BY TRACY WRIGHT

Urinary tract infections (UTIs) are common in adults but can also occur in young children. Unfortunately, the effects of a UTI can be extremely painful. The condition may also be difficult to identify, and, if not treated early, can be very serious.

“The urinary tract is the organs in your body that make, store and get rid of urine, one of the waste products of your body. Urine is made in the kidneys and travels down to the bladder through the ureters, which is the tubes that join them,” said the Urology Care Foundation. “Normal urine has no bacteria in it, and the one-way flow helps prevent infections. Still, bacteria may get into the urine through the urethra and travel up into the bladder.”

Most infections are caused by bacteria from the digestive tract like Escherichia coli (E. coli) bacteria, said Johns Hopkins Medicine.

Signs of a UTI may be:

Pain or burning when urinating

A bigger urge to pee but not much may come out

Stomach pain

Fever

Foul smell of urine

Cystitis is when the infection causes swelling and pain of the bladder. If the bacteria travels up from the bladder to infect the kidneys, this is called pyelonephritis, according to the Urology Care Foundation.

Oftentimes a UTI occurs in young children because of poor toilet and hygiene habits—children may not wipe correctly when having a bowel movement and may expose bacteria to their urinary tract. This more often occurs with girls, but boys can also suffer from UTIs.

Other causes of UTIs include problems in the urinary tract like a malformed kidney or a blockage, an abnormal backward flow of urine from the bladder up the ureters and toward the kidneys or a family history of UTIs, said Nemours Children’s Health.

Although UTIs are relatively easy to treat with antibiotics, it’s very important to detect and diagnose the condition early before it gets serious and spreads to the kidneys. To diagnose UTIs, doctors will ask for a urine sample and assess other symptoms. Once the antibiotics are given, parents should also encourage their child to drink plenty of fluids and urinate frequently. Usually, the symptoms will resolve within two to three days, said Nemour Children’s Health.

If a UTI has spread to the kidneys, it may be necessary to have intravenous antibiotics administered in a hospital setting. Typically a child will have a very high fever and appear to be very ill if this happens. It’s imperative to take your child to the emergency room if you suspect a kidney infection, Nemours said.

To prevent UTIs, parents should ensure that their children are using the correct hygiene habits. Girls should be encouraged to always wipe front to back. Children should also listen to their body and not resist the urge to urinate. If your child is experiencing frequent UTIs, it is imperative that you speak to your pediatrician about potential complications like urinary obstructions.

Making Reading Interactive for Beginning Readers

BY AMANDA ROLAND

Every parent wants to do the right thing for their child’s education, but sometimes it can be hard to navigate the best way to help them succeed, especially when it comes to reading. We can agree that setting our children up to be strong readers is so important, but how can we help them when they can’t sit still, have trouble focusing or simply hate reading altogether? By making the reading time with your child interactive and exciting, you’ll see your reader go from struggling to strong.

Start With Where You Read

Even as adults, it is easy to decide to read wherever we are most comfortable, and a lot of times that is our beds. While this seems like the perfect place to curl up with a good book, it actually could be the worst place for a beginning reader. When you read in your bed, your body starts to feel tired and relaxed as if you are getting ready for a good night’s sleep. For our kids, this could make focusing on what they are reading difficult because they could be thinking about how tired they are, or they simply may be too tired to even stay awake. To fix this, let your child find a new reading spot that they like, or create one with them. This could be on a bench by a window with their favorite stuffed animal, or you can help them make a blanket fort or “discovery cave” by draping some blankets over chairs. You and your reader can crawl in their cave with a few flashlights and see what kind of stories can be discovered in whatever book they are reading. Letting your child decide where to read might just give them the confidence they need to become a rock star reader.

Make The Story Come to Life

Some children might find reading boring, or they may have trouble visualizing what is happening in the story. If you know that your reader is particularly artistic, have them grab some paper and colored pencils to illustrate the story. If you and your child are reading a shorter story, wait until the end of the story and ask them to draw what they read. Or if it is a chapter book, have them illustrate a scene after each chapter. Encourage them to go into detail with colors and names of characters. This will not only allow them to mix something they love with reading, but it will help them better comprehend what they read. Also, if your child has comprehension tests in class on what they read, make sure to keep the illustrations so they can visually study for their tests. This technique will produce an active reader who is able to better visualize what they are reading.

Teacher Tip

Reader's theater is a popular reading strategy used in the classroom that can easily be practiced at home. Simply take any story and turn it into a play. Assign roles for you and your child and act out the parts of the story together. Encourage your child to have a loud, expressive voice while reading their lines fluently.

Involve Your Other Children

If you have multiple children, have your beginning reader read to them or with them instead of just you. While it’s very rewarding to sit with your children while you read together, it is important that your children learn to read with people other than just their parents. If your learning reader has an older sibling that they look up to, have them read together. If they see their older sibling enjoying what they are reading, it might encourage them to what to be just like their big brother or sister. Or if you have little ones even littler than your reader, ask your reader to read their baby brother or sister a story before bed. This will make them feel accomplished and proud that they get to read to their little sibling. What could be better than seeing your children spend time together while watching your beginning reader improve?

These tips could be just what your learning reader needs to get them excited about reading. Make their reading time interactive, and watch your learning reader turn in to the strong reader you know they can be.

Shaping the New Age of Phone Users

BY COLE PURVIS

In an era dominated by technology, the age at which children receive their first phone has steadily decreased. In fact, a 2021 report by Common Sense Media, a nonprofit that provides entertainment and technology recommendations for families, revealed that a staggering 42% of kids now have their own phones by the tender age of 10. As parents grapple with the decision to provide their kids with this powerful tool, the need for clear boundaries, safety measures and responsible phone usage becomes paramount. In this article, we’ll explore some best practices to ensure our children’s safety and wellbeing in an ever-changing digital world.

A Shift in Norms

In the not-so-distant past, receiving a phone was a rite of passage associated with the teenage years. I remember receiving my first phone in middle school. It was half the size of my palm, boasted a retractable sliding keyboard and, most importantly, served as a way to contact my parents in case of emergencies — a sentiment that still rings true today. According to a study conducted by the Pew Research Center in 2020, most parents of children who have their own smartphones and are under the age of 12 say that being able to directly contact their child and vice versa was the major reason they provided them with a cellular device.

However, while this intent is understandable, the reality is a much more complicated matter. The capabilities of an average phone have completely transformed over the past decade, and children have taken notice. In fact, according to the Pew Research Center, the most common ways tweens are using their phones includes watching online videos, streaming TV shows and playing video games — a far cry from what most parents had in mind when purchasing their children’s phones.

Crafting a Contract

While the idea of a contract may seem stuffy, there are many parents who set up agreements with their children to establish transparent guidelines regarding the use of their cellular device. The goal of such a contract is to ensure children use their phones in a safe, responsible manner. This will, in turn, help them develop into more well-rounded individuals who can coexist with technology — not be ruled by it.

If you are interested in developing a contract for your own child, the following are some essential points you should consider adding, among many others, according to celebrity youth advocate Josh Shipp.

A promise to share passwords with parents and allow them to look through their child’s phone whenever it is clearly necessary.

An agreement to keep all online searches safe, avoiding risky or inappropriate websites.

A curfew for phone usage during school nights and weekends.

An everyday limit for total screen time.

An oath to never text and drive, if or when they are old enough.

Regardless of what you choose to include in your child’s phone contract, remember to try to strike a healthy balance between ensuring safety and nurturing independence. If your child feels as though they have a lack of control over the scenario, it will inhibit their own growth and development into a smarter, more mature decision-maker.

Keeping Your Child Safe

Today’s phones are much more advanced than they once were — providing users with seamless high-speed processing and easy access to the internet and all its capabilities. In fact, an average iPhone is more than 5,000 times faster than the strongest super computers of 30 years ago, according to a blog from tech giant, Adobe.

That being said, the utility of a phone will naturally expose your child to an endless web of strangers, scammers, unknown web pages, etc. All these dangers are avoidable, however, with the help of proper parental guidance and transparent two-way communication with your child. So, take the time to sit down with them, voice your concerns, listen to theirs and create a plan to best ensure their safety and wellbeing. They’ll thank you for it later.

Why Teens are Hitting the Breaks on Getting Their Licenses

BY COLE PURVIS

There are few moments that ignite a sense of freedom and excitement quite like your first time driving alone. That initial journey from your childhood driveway marked a commencement into the (somewhat) liberated world of near adulthood. No more would you be at the mercy of someone else’s schedule for transportation. Now, you were free to drive anywhere you wanted and at any time, within reason of course.

For a long time, this sentiment rang true for many. More recently, however, there has been a growing number of teenagers choosing to not get their licenses despite being of age. In fact, according to data from the Youth Risk Behaviors Surveillance System, the percentage of high school seniors with a driver's license decreased by approximately 25% from 1980 to 2020. But what has caused this dramatic change overtime? Let’s explore what teens and young adults have to say on the matter, why they’re choosing to wait and how we can best support them in their decision.

REASON 1 The Responsibility

From traffic jams and careless drivers to wild animals and thunderstorms, there are a variety of hazards that drivers must be prepared to navigate on an everyday basis. For many teens, this sense of responsibility can feel like too much too fast and can elicit feelings of fear and anxiety.

A local mom said, "My son is turning 15 this month and does not want to drive. We had him take a spin on our property a couple of times and he did great, but the thought of ‘real driving’ on the road makes him anxious.”

Many can overcome this apprehension in little time while others take much longer, but neither one is wrong. Getting into the driver’s seat too soon could be worrisome for everyone involved. What is most important is that your teen is comfortable and confident before getting on the road.

“I never looked at driving as a right but rather as a privilege,” said an anonymous source, who recently got their license at the age of 20. “Waiting until I was completely prepared gave me peace of mind knowing that I could keep both myself and others safe.”

REASON 2 Conveniences of the Modern World

As technology continues to advance, the world seemingly shrinks with each passing day. The trials and tribulations of the COVID-19 pandemic unearthed just how much we could accomplish from our homes. The teenagers of today are the first to grow up in a society where groceries, clothes, fully cooked meals and just about anything can be delivered to our front doors. Even without a license, transportation is readily available through ride-hailing services like Uber and Lyft.

A local mom shared that her children seemingly had all they needed in the comfort of their own home during and after the COVID-19 pandemic, which she believes made them wait a little longer before getting their licenses. The things that they might use a vehicle to retrieve could just as easily be delivered to their doorsteps.

REASON 3 Today’s Economy

A report from PBS in 2017 suggested economics play a big role in the declining number of licensed teens — a point of view that is just as valid today. As inflation rates have only increased in recent years, so have the costs associated with driving. More and more teen drivers (or their parents) are faced with historically high gas prices and insurance premiums, not to mention the price of the vehicle itself. This can, in turn, deter them from getting a driver’s license in the first place.

A Professional Opinion

Jeanna Mastrodicasa, author of the book, “Connecting to the Net.generation: What Higher Education Professionals Need to Know about Today's Students,” provided her expert opinion on the matter. She believes that this trend is a microcosm of the belief that young people are maturing at a slower pace compared to previous generations.

“There is less pressure to become a fully independent adult at 18, and there is actually a risk aversion here from young people who don’t want the responsibility of driving on the road,” she said. “Overall, it just shows that families have changed — more college graduates come back home to live, parents drive kids all over and teens don’t have paid employment. Kids are staying kids longer and families are accommodating that shift.”

Their Timelines

Despite their several reasons for waiting, plenty of teens are still adamant about getting their license. However, many are choosing to operate on their own timelines.

When asked about the benefits of driving, a local teen, despite not having their license yet, explained, “You get independence and the opportunity to do things for yourself or with friends. You can get a job, hang out with friends and you’re able to go places without needing to rely on others.” As for a timeline, the teen elaborated, “I want to get it before I go to college or at least soon after. I don’t want to wait too long.”

So, parents, don’t fret if your child isn’t expressing the same interest you once did to get your own driver’s licenses. The world around us is constantly evolving, and the benefit of getting a license at 16 may not be as obvious as it once was. The best thing we can do is be supportive of this new generation. It is our responsibility to provide our teens with the time and resources necessary to help them prepare for the roads ahead.

april /may

Recurring Events

West Palm Beach GreenMarket

9 a.m. - 1 p.m.

Downtown West Palm Beach - Waterfront Commons wpb.org

The West Palm Beach GreenMarket is back for its 29th season! Check out its 125 vendors, weekly workshops and more!

(This event repeats every Saturday)

Waterfront Market at Harbourside Place

10 a.m. - 4 p.m.

Harbourside Place

harboursideplace.com

Enjoy outdoor dining and walk along the water and shop for handmade goods!

(This event repeats every Sunday)

The Gardens GreenMarket

8 a.m. - 1 p.m.

City Hall Municipal Campus

pbgfl.com/278/GreenMarket

Enjoy food, live music, shopping for fresh produce, pastries, flowers and more!

(This event repeats every Sunday)

NOW THROUGH SUNDAY, APRIL 14, 2024

TITANIC: The Artifact Exhibition

Cox Science Center and Aquarium coxsciencecenter.org

This event brings authentic artifacts recovered from the wreck site of the famous ship for viewing by the public.

NOW THROUGH MAY

Abacoa Green Market

5 p.m. - 8 p.m. | Abacoa Amphitheater

jupiterdaily.com

Enjoy live music and shop for food, arts and crafts, produce and more from over 35 local businesses!

(This event repeats every Wednesday)

Looking for even more local fun?

Visit gigglemagazinejupiter.com to browse our online calendar and find your next family adventure!

THURSDAY, APRIL 4

Clematis by Night | Joey Calderaio (American Reggae)

6 - 9 p.m.

Downtown West Palm Beach Waterfront Commons and The Great Lawn wpb.org/government/community-events

Enjoy live music at this popular, award-winning concert series that has been a tradition for over three decades! South Florida-based musician Joey Calderaio will be performing American reggae.

FRIDAY, APRIL 5

Tequesta Trucks N’ Tunes

5 - 8 p.m. | Constitution Park tequesta.org

Tequesta Trucks N’ Tunes is the first Friday of every month! Enjoy live music and tasty bites from local food trucks.

SATURDAY, APRIL 6

GreenMarket Master Chef Showcase Final

9 a.m. - 1 p.m.

Downtown West Palm Beach Waterfront Commons and The Great Lawn wpb.org/government/community-events

Come out for the GreenMarket Master Chef Showcase Final! Watch the last chefs standing compete to be the winner of the first-ever Master Chef Showcase.

SATURDAY, APRIL 6

Free Kids Crafting at Lighthouse Candle & Scent Bar

10 - 11 a.m. | Lighthouse Candle & Scent Bar lighthousecandlebar.com

Enjoy a free kids crafting event and discounts on all scent crafting products – including candles, bath bombs and more – if you stay after kids craft.

SATURDAY, APRIL 6

Yellow Bird Chase Show

10 a.m. | Kravis Center for the Performing Arts kravis.org/events

Kids ages 2 and up can enjoy this show where a clownish maintenance crew finds a magical bird and a mad chase begins!

SATURDAY, APRIL 6

Story Time at North Palm Beach Library

10 a.m. - Noon | North Palm Beach Library village-npb.org

Enjoy story time and an activity with local children at the NPB library. There will be a variety of different literacy based activities for children of different ages 2 to 8.

SATURDAY, APRIL 6

Jupiter Beer Wine and Spirits Fest

1 - 9:30 p.m. | Abacoa Amphitheatre allevents.in

Enjoy beer, wine and spirit samples along with live entertainment, food and interactive games.

SATURDAY, APRIL 6

Friends of Jupiter Beach Cleanup

Sponsored by FPL

8 - 10 a.m. | Ocean Cay Park friendsofjupiterbeach.org

Help clean 2.5 miles of beach from the Juno Beach Pier to the southern edge of Carlin Park. Enjoy breakfast, drinks, friends and free prizes after!

SATURDAY, APRIL 6

Bloomin’ in the Garden Program

10 - 11:30 a.m. | Loxahatchee River Center

jupiter.fl.us

Designed for children ages 3 to 6, this event will have a story time, a nature-themed craft and hands-on outdoor gardening fun. And your child will receive seeds to start their own at-home garden!

SATURDAY, APRIL 6

Science with Sam Green Teens: Chemical Reactions

3 - 4 p.m. | Loxahatchee River Center

jupiter.fl.us

This free event allows kids ages 13 to 17 to conduct experiments and learn about chemical reactions! Materials will be provided. RSVP to attend.

SUNDAY, APRIL 7

Macaroni KID Children's Festival and Camp Expo 2024

Noon - 3 p.m. | Downtown Abacoa | allevents.in You can get information about upcoming summer camps at this event by exploring local businesses and meeting local schools! There will also be games, crafts, entertainment and the chance to win a free week of summer camp.

THURSDAY, APRIL 11

Clematis by Night | Kicking off SunFest | Gator Bressmer

6 - 9 p.m.

Downtown West Palm Beach Waterfront Commons and The Great Lawn

wpb.org/government/community-events

Enjoy live music at this popular, award-winning concert series that has been a tradition for over three decades! This Clematis by Night will feature SunFest trivia for prizes, including SunFest ticket giveaways! The evening will also feature live music from Gator Bressmer

FRIDAY, APRIL 12

Screen on the Green | Teenage Mutant Ninja Turtles (PG/2023)

6:30 - 9 p.m.

Downtown West Palm Beach Waterfront Commons and The Great Lawn wpb.org/government/community-events

Come out to Screen on the Green for a movie on the lawn! This month the movie is “About Teenage Mutant Ninja Turtles: Mutant Mayhem.”

SATURDAY, APRIL 13

Carlin Park After Dark: Concert Series | Doors Alive

7 - 9 p.m. | Seabreeze Amphitheater at Carlin Park jupiter.fl.us

Bring your lawn chairs and blankets and enjoy live music by Doors Alive, a Doors tribute band, at this free event!

SATURDAY, APRIL 13 - SUNDAY, APRIL 14

Cajun Crawfish & Music Festival

10 a.m. - 10 p.m. & 10 a.m. - 8 p.m.

Abacoa Amphitheatre

cajuncrawfishmusicfestival.com

This 6th annual event presented by Good Greek Moving & Storage will celebrate the culture and traditions of Louisiana through food, music and dance!

THURSDAY, APRIL 18

Clematis by Night

Spider Cherry (Soul, Funk & Rock)

6 - 9 p.m.

Downtown West Palm Beach Waterfront Commons and The Great Lawn wpb.org/government/community-events

Enjoy live music at this popular, award-winning concert series that has been a tradition for over three decades! Enjoy music by Spider Cherry with frontman Nathan Mercado who composes music connecting the genres of rock, soul, country and funk.

SUNDAY, APRIL 21

Sunday on the Waterfront

Sir Jac (Prince Tribute)

4 - 7 p.m.

Downtown West Palm Beach Meyer Amphitheatre wpb.org/government/community-events

This Sunday on the Waterfront is the 8th anniversary of the passing of Prince, one of pop’s most legendary and celebrated performers. In his honor, artist Sir Jac will perform a Prince Tribute show with his authentic look and all his hits!

SUNDAY, APRIL 21

Earth Day Beach Clean Up

9 a.m. | Dubois Park allevents.in

Celebrating Earth Day with this beach clean up and BBQ event! Gloves and bags will be supplied.

MONDAY, APRIL 22

Earth Day

THURSDAY, APRIL 25

Clematis by Night | The Goodnicks (Top 40)

6 - 9 p.m.

Downtown West Palm Beach Waterfront Commons and The Great Lawn

wpb.org/government/community-events

Enjoy live music at this popular, award-winning concert series that has been a tradition for over three decades! Enjoy music by The Goodnicks! Their influence comes from Keith Urban, Rascal Flatts, Kiss and the Eagles.

FRIDAY, APRIL 26 -

SATURDAY, APRIL 27

Shrek the Musical

7:30 p.m. & 1 p.m.

Kravis Center for the Performing Arts kravis.org

Come watch Shrek the Musical! See your favorite hilarious ogre in this Tony Award®-winning musical. Recommended for ages 6 and up.

SATURDAY, APRIL 27

Boardroom Night

6 - 9 p.m.

Ocean Magic Surf Shop oceanmagicsurf.com

Enjoy live local music, free beer from Tequesta Brewing Company with purchase of an OM Silipint and free food!

FRIDAY, MAY 3

Tequesta Trucks N’ Tunes

5 - 8 p.m. | Constitution Park tequesta.org

Tequesta Trucks N’ Tunes is the first Friday of every month! Enjoy live music and tasty bites from local food trucks.

FRIDAY, MAY 3 - SUNDAY, MAY 5

Florida Outdoor Expo

Noon - 6 p.m. & 10 a.m. - 6 p.m. & 10 a.m. - 5 p.m. South Florida Fairgrounds floridaoutdoorexpo.com

This event connects the community through its interest in outdoor sports and activities! There will be exhibits displaying anything outdoors, including archery, boating, camping and more!

SATURDAY, MAY 4

Free Kids Crafting at Lighthouse Candle & Scent Bar

10 - 11 a.m. | Lighthouse Candle & Scent Bar lighthousecandlebar.com

Enjoy a free kids crafting event and discounts on all scent crafting products – including candles, bath bombs and more – if you stay after kids craft.

SATURDAY, MAY 4

Story Time at North Palm Beach Library

10 a.m. - Noon | North Palm Beach Library village-npb.org

Enjoy story time and an activity with local children at the NPB library. There will be a variety of different literacy based activities for children of different ages 2 to 8.

SATURDAY, MAY 4

BTN Car, Truck, and Bike Show

All day | St. Lucie Fairgrounds btnshow.com

Bring the Noise 2024 will feature the Ride Loud Contest! This event has some of the loudest and unique cars in Florida. Free admission for kids 12 and under.

SATURDAY, MAY 4

Turtle Trot

All day | Ocean Cay Park jupiter.fl.us

The annual Turtle Trot is a 5K run along Jupiter beach on A1A. T-shirt, participation medal and post race refreshments are included in the registration fee.

SATURDAY, MAY 11

Native Plant Auction

12:30 p.m. | Mounts Botanical Garden Auditorium palmbeach.fnpschapters.org

This event showcases native plants that provide food and shelter for other native Florida wildlife.

SUNDAY, MAY 5

Cinco de Mayo

FRIDAY, MAY 10 - SUNDAY, MAY 12

Miami City Ballet presents

Swan Lake

Shows at 2 p.m., 7:30 p.m. and 1 p.m.

Kravis Center for the Performing Arts kravis.org

Enjoy a Swan Lake performance by the Miami City Ballet for Mother’s Day weekend.

SATURDAY, MAY 11

Poli Pop Show

10 a.m. | Kravis Center for the Performing Arts kravis.org

Poli Pop is a performance recommended for children ages 4 and up. It is about siblings Poli and Pola whose imagination takes them on a surreal dreamlike journey full of surprise and joy!

SUNDAY, MAY 12

Mother's Day

SUNDAY, MAY 12

Miles For Miracles Fun Run & Walk

7 a.m. | Village of North Palm Beach facebook.com/events

The “Miles for Miracles” 5K and Fun Run benefits the Mia's Miracles Foundation, a non-profit dedicated to helping families in times of need. Participants will receive a medal, a race t-shirt, and a Mother's Day breakfast after the race.

FRIDAY, MAY 17 - SUNDAY, MAY 19

Ribs, Wings and Rock Festival

Times vary | South Florida Fairgrounds palmbeachribswingsfestival.com

Enjoy three days of live music, a vendor bazaar, arts and crafts, a full bar, a car show, endless food and more!

SATURDAY, MAY 18

Bags On The Beach Charity Cornhole Tournament

11 a.m. - 3 p.m.

Main Beach Parking Lot Deerfield Beach eventbrite.com

This event benefits the Rotary Club of Deerfield Beach and its charities. Sign up or bring a chair to watch!

SUNDAY, MAY 19

Greenacres Chili Cook Off

Noon - 4 p.m.

Samuel J. Ferreri Community Park greenacreschilicookoff.com

Hosted by the City of Greenacres Fire Rescue, this chili cook-off is integrated with the Rock N’ Roll Sunday event. There will be a car and motorcycle show, live music, food trucks and more! A portion of proceeds support Veteran and Charity organizations and the Greenacres Fire Rescue Benevolent.

MONDAY, MAY 20

10th Annual Tradition Golf Classic

8:30 a.m. - 3 p.m. | Turtle Creek Club eventbrite.com

This event is a fundraiser for The Expositors Seminary.

SATURDAY, MAY 25

Boardroom Night

6 - 9 p.m. | Ocean Magic Surf Shop oceanmagicsurf.com

Enjoy live local music, free beer from Tequesta Brewing Company with purchase of an OM Silipint and free food!

SATURDAY, MAY 25SUNDAY, MAY 26

Hyundai Air & Sea Show® Noon - 6 p.m. & Noon - 9 p.m.

Lummus Park usasalute.com

Come see the men, women, technology and equipment from all branches of the U.S. Military and local police, firefighters and their first responder agencies. Events include a thrilling water show, U.S. Military aerial demonstrations

MONDAY, MAY 27

Memorial Day