Giggle Magazine February/March 2021 by Irving Publications, LLC

ALACHUA

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MAGAZINE

FEB/MAR 2021 • Volume 13 • Issue 1 gigglemagazine.com

LET'S HAVE A

Par -Tee Take the festivities to the course this year!

CELEBRATE WITH CULTURAL CUISINES THIS YEAR

Plus

LOCAL

FAMILIES SHARE THEIR INFERTILITY JOURNEYS PG. 63

D.I.Y. GOLFER'S PIÑATA 06 ITEMS TO COMPLETE YOUR PARTY DECOR GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

PUBLISHER & EDITOR-IN-CHIEF Nicole Irving GRAPHIC DESIGNERS Megan Sapelak, Grace Downey VICE PRESIDENT OF SALES Shane Irving ACCOUNT EXECUTIVE Betsy Langan, April Tisher

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EXECUTIVE ASSISTANT Sayeh Farah WEB EDITOR & SPECIAL EVENTS Amanda Roland CONTRIBUTING PHOTOGRAPHER Anna Morera CONTRIBUTING WRITERS Grace Downey, Nicole Irving, Lindsey Johnson, MS, MCHES, Lisa Katz, Crystal Ladwig, Amanda Roland, Megan Sapelak, Isabella Sorresso, Rebecca Vitkus, Tracy Wright

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publisher's letter

MEET OUR

COVER CUTIE!

putting the HAPPY back in birthdays

As parents, we are resilient. We are creative. We will NOT let a birthday skip on by without the right amount of pomp and circumstance it is due. No matter what the number is, we WILL celebrate, and we will do it safely! By golly... the birthday celebrations will continue, even if they look a bit different! In the last 10 months since we have been under a new normal, we have seen parents get super creative when celebrating their kids’ birthdays. From the driveway drive-by to the FaceTime cake smashes, we have had to get creative. Regarding party themes, anything seems to be the hot trend... as long as everyone stays six feet apart, wears their masks, uses sanitizer and guest counts remain under the right number of people for your gathering based on where you are. Yes, parents, it can be a downright planning nightmare. But, when the storm has

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cleared and the waters are calm again, the big bonanza of parties will be there – ready and waiting for us to host them. I know we are ready! Until then, we have a party fit for today’s way of celebrating and for when we go back to “normal.” This year, we took the party to the links. Golf is one of those games that has been up and running since we shut down, so what better place and theme to celebrate your birthday kiddo. Fresh air, plenty of room and let’s not forget tons of fun. In our party feature, we give a wide range of options for how to host the party now and for when you have a full invite list again. Take our theme and individualize it for your party needs! Remember parents, this too shall pass. Celebrate the here and now, and never let a birthday go uncelebrated – even if it is not what you envisioned. These are the times for new and special memories, and when they are paired with cake, what more can you ask for?

Mason

What grade are you in? 4th grade What's your favorite subject in school? Math What is your favorite book? Diary of a Wimpy Kid What is your favorite birthday cake flavor? Vanilla ice cream cake What is your favorite movie? Home Alone If you could have any super hero power, what would it be? Teleporting What is your next birthday party theme? Video game

Nicole Irving, Publisher nbirving@irvingpublications.com

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

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Cover cutie photo by Anna Morera Photography on location at Haile Country Club.

As parents, we have had to get creative at how to continue the traditions of throwing our kiddos’ birthday parties. For the moment, the days of packing movie theaters, skating rinks, our backyards and community swimming pools for an all-out birthday bash have had to cease because of the COVID-19 pandemic that we are being faced with. Personally, my son had to have a quiet drive-by to celebrate his 16th. Definitely NOT what I had in mind when he was a bouncing baby boy, but it worked.

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FEB MAR 2021

happy family • happy community™

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conception 2 college™

63 EXPECTING

The Ups and Downs of Fertility Issues 67 INFANT

Tips and Tricks For Easier Pumping & Breastfeeding

70 TODDLER

The Pandemic Effect: How Social Isolation Affects Young Children

72 EARLY YEARS

Ewww! Gross Things Kids Do KIDS

The Next Big Thing: Birding! 76 TWEENS

Reading Something Bad: Should

18 mom's corner

15 A DAY IN MOM'S LIFE Talia Felicia

Know the Signs: How Open-Air Carbon Monoxide Poisoning Can Turn a Day on the Water into a Tragedy 24 GET HEALTHY

The ABC's of Acne

46 HOMESCHOOL CORNER What to Do When Your Homeschooler Struggles With a Subject

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49 FEATURED TEACHER Maddie Ward

happy home 34 MAKE IT

D.I.Y. Birthday Party Piñata! 40 CLEAN IT

Dangerous Cleaning Cocktails: Which Chemicals Can't Be Mixed?

52 YOUR SCHOOLS Alachua County Public Schools Honors Our Amazing Teachers

happy community 80 CALENDAR

February/March

Beyond the Paper Route: Helping Your Teen Get Their First Job ALACHUA

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FEB/MAR 2021 • Volume 13 • gigglemagazine.com

MAGAZINE

Issue 1

LET'S HAVE A

Par -Tee Take the festivities to the course this year!

CELEBRATE WITH CULTURAL CUISINES THIS YEAR

Plu

LOCAL

FAMILIES SHARE THEIR INFERTILITY JOURNEYS PG. 63

D.I.Y. GOLFER'S PIÑATA 06 ITEMS TO COMPLETE YOUR PARTY DECOR

On the Cover:

06 Items to Complete Your Party Decor PAGE 32 D.I.Y. Golfer's Piñata PAGE 34

fe a tu res

Celebrate With Cultural Cuisines this Year PAGE 44

The Most Par-Fect Birthday Party

Celebrate big this year with a fresh air celebration on the course!

Let's Have a Par-Tee PAGE 54 Local Families Share Their Infertility Journeys PAGE 63

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

Our cover was shot by Anna Morera Photography on location at Haile Country Club.

health 22 GET HEALTHY

44 FAMILY LEARNING New Birthday Traditions: Eating Around the World

Lash Logistics: Make a Statement With Long Lasting Lashes!

32 Festive Flair!

13 • Issue 1 FEBRUARY/MARCH 2021 • Volume

18 DELISH No Luck Needed For This Easy St. Patty's Day Meal

30 GET PRETTY

78 TEENS

learn

BIRTHDAY PARTY ISSUE

forks & spoons

Radio Frequency Radiation is Everywhere: How Do You Keep Your Kids Safe?

You Censor What Your Tween is Reading?

GIGGLE MAGAZINE

12 #BOSSMOM Sarah Beck

28 GET HEALTHY

# bossmom

mom's corner | #bossmom

As a mom, you quite literally do it all! Between working and making sure your kiddo gets to school with a matching pair of shoes, it proves to be the toughest job anyone could do. Our Giggle moms have shared with us what makes them a #BossMom, and we are all for it!

Sarah Beck Specialty Care Representative

Where do you work and what do you do? Tell us a bit about it and what are some of your goals?

What is your favorite part / most rewarding part of being a mom? I love being a mom! The most rewarding part is watching your kids grow into independent, loving and hardworking human beings. I also love that they make our home a comfortable and welcoming place for all of their friends to hang out regularly.

What is the hardest part of being a mom?

Left to Right: Justin and Sarah Beck, and their sons Will (12) and Ben (15)

“Mom guilt” is real. I want to give 100% in all that I do, but there are days when that is just not physically and emotionally possible. I pray every day that they

What gets you up in the morning? I love mornings and getting the day started! What motivates me to work hard and give my best each day is my desire to want to achieve not only my own goals but to also do what is best for my family and make them proud of me.

What makes you laugh? I love to laugh — you feel so great after a good laugh. I love corny jokes, dry humor and satire. My husband and boys are pretty funny people, and I am surrounded by lots of funny family, friends and co-workers. You cannot be too serious!

What has been the biggest life lesson that you have learned being a parent? Each stage is so fun and exciting, but some days we get bogged down in the difficult parts of those stages and we “wish away” those days. It all goes by so fast, and now we are entering the stage of learner’s permits, driving, girlfriends, high school sports and their own desire for

Are you a #BossMom or do you know one? Do you work hard at home and at work? Giggle Magazine wants to hear your story! Visit Gigglemagazine.com to submit your #BossMom for a chance to be featured in one of our upcoming issues.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

Photos by Kelli Johnson

For the past 17 years, I have worked in the pharmaceutical industry. In the last 14 years, I have worked as a specialty care representative educating on products in the mental health and psychiatric space. It is always my goal to keep the patient and their families at the focus of my conversations, and the greatest joy in my profession comes from hearing the successes after a patient has been started on one of my company’s products.

know they are loved and that I will always only want the best for them — even when as teenagers they do not always understand it or see it that way.

mom's corner | #bossmom

What is some advice you have for other #bossmoms trying to balance it all?

independence, privacy and less need for me. It is such a scary time, but it’s also so exciting to watch them become their own person in this big world. If you are a parent of a young child, time really does fly — enjoy even the “wish away” days.

What is your parenting mantra? Never say never when it pertains to your kids or your future children. You will most certainly eat your words!

Photos by Kelli Johnson

How do you balance it all? I pray often. My boys are very active in sports, clubs, church, friends, etc. My husband and I are also very busy and active in addition to our careers, so we do lots of praying, planning, juggling, sharing responsibilities and communicating. We also have a great support system in our family and friends who help out whenever needed.

How do you relate to other #bossmoms? I have been blessed to meet and be surrounded by some amazing #bossmoms. Every single one of them could have been nominated to be interviewed for this exact article. The minute we get an opportunity to chat or connect we all have the same goals ultimately — which is to be the best mom I can be while also being the best person I can be.

Share a funny parenting story that all parents can relate to. There are two that immediately come to mind. When Will, my youngest, was about 6 years old, we had just finished a day of scalloping

and enjoying being on the boat in Steinhatchee. We were about to head home when we suggested stopping at this little “hole in the wall” restaurant on our way home. As soon as we walked in the door of the restaurant, Will looked around and exclaimed, “Mama, I don’t see a hole in the wall!” The entire restaurant staff heard it, and I would have loved to have been able to disappear in that moment. The other was a morning that was very busy. I was trying to get out the door and to the middle school for a PTSA meeting I was hosting at 7 a.m. Of course, the boys were not thrilled with having to be at school 45 minutes before it was necessary. Following that meeting, I was driving to Ocala to meet my boss for a day with him. As we pulled into the school parking lot, my oldest (then in 8th grade) said, “Um, I forgot my shoes.” Excuse me... What? I was so frustrated of course. I told him he needed to figure it out and that I was headed into the school for my meeting and that he would likely be attending school barefoot all day. When I got out of the car, he was on the phone calling friends to see if they had an extra pair of shoes in their PE locker. Five minutes into the PTSA meeting, the door to the conference room opens and in walks Ben wearing a pair of my strappy sandals he had found in the back of my car. As moms, I think we can all relate to embarrassing things said by our kids or the “Are you kidding me?” moments that pop up at the most inconvenient times.

Just keep swimming! Some days are overwhelming and challenging, but then there are those days (most days) that are rewarding, exciting and happy that make it all so worth it. Also, it is okay to say no. We cannot possibly do everything, and in order to be the best at the most important things, sometimes you have to say no to other things.

How have you had to change/ pivot parenting/schooling since COVID-19? How is that going? Other than the struggles we are all facing with COVID-19, social distancing and canceled activities, the most difficult part of the pandemic for us has been the inability to be with my parents. My husband and I go to work every day, the boys are in brick and mortar schooling and both play sports, so we have been extra cautious with my parents.

If you could have any superpower to help parent your kids, what would it be? Is there a superpower that allows you to be the voice of good choices when you are not around? As the boys are getting older and more independent, I worry most about the decisions they will be faced with when we are not around. I know there will be mistakes made. I just pray that none of them come with lifelong consequences.

What is your go-to meal at home that you cook? Can you share the recipe? My family would find this one funny! We are on-the-go so much, and we do lots of eating out. When we are at home, I tend to turn to quick and easy options like meats on the grill (my husband loves to cook), soups, tacos, spaghetti, chicken and rice or salad bar. I use my instant pot so much! It allows dinner to be cooking while I am able to get other things done around the house or spend time with my family.

Sarah's

FAVO RITE S FAVORITE STARBUCKS DRINK Iced mocha latte with almond milk FAVORITE GAINESVILLE RESTAURANT In Gainesville, Chop Stix Cafe or Ichiban, and in Alachua, Main Street Pie Co. or Mi Apa FAVORITE MOVIE Dirty Dancing FANTASY DINNER PARTY GUESTS George W. Bush, Morgan Freeman, Reese Witherspoon and the cast of Schitt’s Creek FAVORITE TYPE OF WINE Vintner's Red or Moscato FAVORITE THING TO EAT Sushi or Italian GO-TO FRAGRANCE Bath & Body Works “Into the Stars” and Marc Jacobs “Daisy” WHAT IS PLAYING AT HOME The Greatest Showman or a country music mix FAVORITE THING TO DO WITH YOUR KIDS Being at my kids’ sporting events or being on our boat with my family

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mom's corner | a day in mom's life

A D AY I N T H E L I F E O F :

Photo by Daniel Rogers

Talia Felicia Talia is a Chief Possibilities Officer (A.K.A. Event Professional), Graphic Designer and Adjunct Professor at the world’s greatest post-secondary institution (Go Gators!). She has been married to her husband Danny for 19 years and is a mom to Gabriel (15), Noah-Danielle (10) and Liam-Bailey (7).

MORNING 3:45 - 4:30 a.m. For some reason, a few times a week God

sees fit to wake me up between 3:45 and 4:30 a.m. If I happen to miss His call then my alarm will go off at 5 a.m.

I am typically the first person up; so, I tiptoe around in the dark, try really hard not to kill myself as I put on my workout clothes, grab my bible and head to the living room to read and pray. Here’s the real – on the days when I wake up super early I will do my prayer and devotional time, but won’t work out until after 5 a.m. The truth is, I catch up on Youtube videos in peace and quiet until about 5:20 a.m. Then I will get a 20 minute workout in and start the rest of my day.

5:45 a.m. I work on my business and prep for my

second shift, later in the evening (that is what I call all the entrepreneurial stuff I do after the day gig is over); or grade papers.

6:45 a.m. The two younger ones are typically up by then, trying to avoid brushing their teeth and I try to avoid them

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

mom's corner | a day in mom's life breathing in my face! Some mornings I am mom of the year and cook breakfast for them. MOST mornings they make their own oatmeal or cereal, or Gabe’s ‘world famous eggs’. This is around the time the hubs arises. He usually greets me with a “good morning, babe,” and the kids with a joke.

7:10 a.m. The teenager emerges

from his lair in just enough time to start breakfast as his siblings finish. I am typically laughing at them and finishing up my 2nd shift work for the morning. This is also when the annoying “hey Google, set an alarm for 7:42” takes place. This, done by child 2 or child 3, is so that they can chill, talk to each other or watch a show until the very last minute.

7:15 a.m. By this time Noah and Liam have come to their senses and realized dental hygiene is important. Along with washing their faces and putting on their clothes.

7:20 a.m. Gabe is done with breakfast and goes to hang out with the younger two. Liam and Noah have already plotted and negotiated as to who in going to get to watch ‘their show’ this morning. And the morning TV shenanigans commence. Gabe puts up no fight, because as the big man on campus gets to he hang out by himself for a while until school. I go back to the room to hang out with Danny as he gets ready for work. I am talking his ear off about whatever, but he loves it – ask him!

AFTERNOON 1:30 - 2 p.m. I break for lunch and to

help the kids end their day and then head back to work at 2 or 2:30 p.m. just in time for afternoon trainings. On the days that Daniel works from home – he typically handles the afterschool corralling and incessant request for snacks.

2 - 5:00 p.m. Liam and Noah finish

their homework, ‘take a break’ which is really procrastination from their afternoon chores. When Gabe finishes a little before 3 p.m., he will get a snack and start his procrastination polka dance as he joins in chorus with his younger siblings. Not to worry though…by 4 p.m. everyone comes to senses, because they’ll be asking to go for a bike ride shortly. Today though at 2:50 p.m. there was not a single protest in procrastination. I hear loud music coming from the younger kids’ room which means that their big brother is in their space playing ‘mentor’ as they clean their room. Yeah, that’s what he calls it. He sits in there for ‘support’ and project manages – ha ha ha!

EVENING 5 p.m. The kids have done their chores

the whole house as to what time it is, and the kids get moving to their workstations to begin Digital Academy for the day.

– MOST DAYS, made it back from their bike rides and typically Gabe will need to work on some additional homework since he is a high schooler and all (insert tear emojis). I will use this time to call either my mommy or a girlfriend to catch up on the day while I start dinner.

7:45 a.m. By now Daniel is headed

5:45 p.m. Danny is usually home by

7:42 a.m. Google ANNOYINGLY alerts

to work and I head to my home office to tackle my work day.

8 a.m. - 1:30 p.m. When I am not

shooing the kids out of the camera frame during Zoom meetings and saying “shhh,” I spend my time planning, designing and solving problems at the day gig.

now and the kids are full-swing into either reading, watching TV or doing whatever. The older two are allowed to play games on their cell phones (not that dog gone X-BOX and NO FORTNITE). Danny and I catch up on the day, or he’ll join in on the conversation with me and whichever bestie I am chatting with.

6:30 p.m. Dinner time! That is if there are no mommy or kid mishaps and if I actually have a dinner plan…cause some days I have NO CLUE.

7 p.m. The kids get ready for bed and

usually hang out together in one of their rooms chatting it up about the latest current events; I wish you could hear this stuff. These kids are HILARIOUS. Danny will hang out with them and I often do too, but with my laptop, iPad and cell phone in tow. This is when I start my second Shift.

8:30 p.m. Liam and Noah retreat to

their room. I usually hear them talking for another 15 minutes or so and then it is lights out! (Actually, they are sitting in pitch blackness giggling, most nights) Gabe goes to his room to chill.

9:30 p.m. Lights out for Gabe and

I finish up my biz stuff for the evening. Danny will generally find some kind of sporting event to watch, while I run a bath and read my book or, you guessed it – watch some youtube videos. I mean, you have a guilty pleasure too; I saw you last week (just kidding).

10 p.m. By now we are beat. Danny

starts his night routine and sometimes I am already drooling and in Neverland by the time he is out of the shower. Some nights though we stay up way past our bedtime like we’re still young and dream about plans for the future.

A note from

Talia:

This is a typical day. Some days I am really structured and other days I am really not. Over the years I have learned not to beat myself up about this. My kids are loved, well fed and in my opinion have a very cushy life. What’s most important – by the grace of God I have managed to keep them ALIVE… Be kind to yourself momma. You are doing GREAT!

Want to submit a friend (or yourself!) to be featured in A Day in a Mom's Life? Visit gigglemagazine.com to submit now! 16

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

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l forks and spoons | delish

No Luck Needed

For This Easy St. Patty's Day Meal BY GRACE DOWNEY

If your family does not come from a long line of Irish blood, or if you are not familiar with classic Irish meals, you may mistake the most popular meal on St. Patrick's Day to be Sheppard's pie. While this dish is delicious and comforting, the traditional Irish meal to prepare for St. Patrick's Day is actually corned beef and cabbage with some Irish soda bread on the side. Don't judge the food before you try it! This meal could quickly become your new go-to dish.

Corned Beef & Cabbage INGREDIENTS 3 lbs corned beef brisket with included pickling spice packet 1 onion, chopped 3 large carrots, peeled and cut in thirds 3 stalks of celery, chopped (optional) 1 bag of red potatoes 1 head of cabbage, wedged DIRECTIONS 1. Place the brisket into a large stove pot and add the included spice packet. Keep the fat on the brisket while cooking for extra flavor. Cover the brisket in water and bring to a boil. 2. Reduce heat to a simmer and add the onions, carrots, celery and potatoes. Cook for about 1 hour and 40 minutes until everything is tender.

Looking for a festive Irish Drink? For the parents, grab a cold glass of Guiness or put some Bailey's liquor into a cup of coffee for a delicious pairing with the St. Patrick's Day Cuisine. For kids, make some Irish punch! Mix together 3 parts ginger ale, 1 part orange juice and 1 part limeade. Then add 4 scoops of lime sherbet and a few drops of green food coloring. Top with whipped cream and an orange slice on the rim or dye some whipped cream orange!

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

3. Add the cabbage and cook for 20 more minutes. 4. Trim the fat off the brisket, slice and serve with the vegetables. Enjoy or save for another day! (TIP: It is always better the next day).

IRISH SODA BREAD INGREDIENTS 6 cups sifted flour 2 tablespoons baking soda ¼ teaspoon salt 1 ½ cups sugar 1 stick of softened butter 2 ½ cups milk 3 eggs ½ cup of raisins DIRECTIONS 1. In a large bowl, mix the flour, baking soda, salt and sugar together. 2. Knead in the softened butter. Once mixed, knead in the milk and eggs. Once mixed, add the raisins and knead. 3. Grease a loaf pan and pour the mixture in. Let rise for 20 minutes. 4. If you desire, sprinkle with sugar or salt. Bake at 300 degrees for 1 ½ to 2 hours.

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health | get healthy

Know the Signs:

How Open-Air Carbon Monoxide Poisoning Can Turn a Day on the Water into a Tragedy BY TRACY WRIGHT

Imagine the perfect day on the water—enjoying the sunshine, playing with water toys and swimming in the ocean or bay. However, for some families, a day like this can turn deadly in the most invisible and unexpected way. In a heartbreaking and now viral post shared this past August on Facebook, a mom shared her worst nightmare—her nine-year-old son passed away after a day of boating from open-air carbon monoxide poisoning.

In the heartbreaking public post, the mother details the tragedy. “He was at the back of our Malibu Skier most of the day. Boats, even moving, create a backdraft of exhaust. That’s right. Exactly what I’ve typed: carbon monoxide exits at the rear of the boat and drafts right back into the back of the boat. Backseat riders are especially vulnerable at low speeds and in long no-wake zones like the one we had to cross to return to the docks.” “I didn’t know this. No one I know knew this,” the mom confesses. According to the United States Coast Guard, carbon monoxide poisoning is the fifth leading cause of deaths among boaters and has killed more than 140 people in the last 15 years. And it doesn’t have to just happen on a boat. Instances have also occurred with people on recreational vehicles or breathing in sustained air from a charcoal grill or wood-burning fire. Typically, on a boat, carbon monoxide develops when their generators vent toward the back of the boat where the swim deck is located. If people swim or play toward the back of the boat as it’s running, the extremely dangerous carbon monoxide can turn deadly. Unfortunately, signs of poisoning can mimic what may occur after a long day of boating—fatigue, dizziness or nausea—all sure signs of heat stroke or exhaustion. If you notice any of these symptoms in your child or other boat passenger (especially someone who has been sitting, playing or swimming in the rear of the boat) get them into fresh air immediately and seek emergency medical assistance, said the Centers for Disease Control and Prevention (CDC). Unfortunately, carbon monoxide

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

cannot be seen or identified, which makes it the “silent killer.” In homes, CO detectors can be purchased to monitor levels in the air. For open air, it makes it more difficult to screen. How can this tragedy be prevented? The CDC recommends to “properly install and maintain fuel burning engines and appliances.” Education is key as well—make sure your boat passengers are properly informed on ways to prevent CO poisoning and how to identify the signs of it. Never block exhaust outlets which can cause CO buildup inside and outside the boat. Don’t ever swim or play near any engine or generator while they are running, the CDC reports. Avoid docking or anchoring near boats running their engines—park at least 20 feet away. And once you anchor the boat, wait at least 15 minutes before swimming or playing near the engine. Finally, if you are idling in long “wake” zones, avoid sitting near the rear of the boat. All CO poisonings are preventable, said the Waterways and National Marine Manufacturers Association. The association encourages boat owners to have key parts of their annual maintenance performed by a qualified marine technician. This includes swapping out any exhaust hoses if you see any cracks or damages. Ensure cooling systems are working properly and examine each exhaust part for “cracking, rusting, leaking or loosening.”

The Centers for Disease Control and Prevention advises all boat owners and passengers to know the signs of CO poisoning. Seek medical treatment immediately if you find any of these signs:

Headache Confusion Fatigue Seizures Dizziness or loss of consciousness

For more resources and information about open air carbon monoxide poisoning visit www.cdc.gov/co/boating.htm.

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health | get healthy

The ABC’s of Acne BY LINDSEY JOHNSON, MS, MCHES

According to the Mayo Clinic, the definition of acne is “a skin condition that occurs when hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. Acne is most common among teenagers, though it affects people of all ages.” The Cleveland Clinic states that up to 80% of people ages 11 to 30 will experience at least a mild case of acne and most people will have it at some point in their lives.

WHAT'S YOUR TYPE? COMEDONAL Comedonal acne refers to clogged pores that present as blackheads and whiteheads. Blackheads are open pores while whiteheads are closed pores. Blackheads are dark because they contain an oxidized version of melanin, the dark pigment made in the skin. INFLAMMATORY Inflammatory acne refers to papules, pustules and nodules beneath the skin that become inflamed. These can lurk under the skin’s surface and be painful. CYSTIC Cystic acne is the most severe type of acne. These blemishes also sit below the skin and contain pus. Cystic acne can progress to scarring.

PREVENTION AND TREATMENT DAILY CLEANSING Dr. Miranda Whitmer of Gainesville Dermatology and Skin Surgery recommends a good hygiene routine to help prevent breakouts. “A daily routine that includes a mild cleanser followed by a moisturizer is ideal. It’s important to include the moisturizer because dry skin can become inflamed and cause painful breakouts. If needed, use over the counter medicated solutions like benzoyl peroxide or salicylic acid on a regular basis to help prevent acne breakouts. Using non-comedogenic products is recommended because they do not clog pores.” PROFESSIONAL SKIN CARE Nicole Coullias, Certified Medical Electrologist, Medical Esthetician, and Laser Technician at Paradise Skin and Body recommends some additional routine treatments to keep skin healthy and clear.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

Coullias states “It is important to remember that your skin and results will need to be maintained. Have a good skincare regimen, maintain results with monthly treatments, and always consult your medical esthetician on best products and procedures to meet your skin care goals.” FACIALS Facials provide a deep cleanse, exfoliation and improved skin tone and texture. Facials are recommended every four to six weeks and can be combined with light chemical peels and microdermabrasion for optimal results. Jordan Strack, Licensed Esthetician at Pure Aesthetics, LLC adds, “One of my favorite procedures for acneic skin is the HydraFacial. Unlike a traditional facial, the HydraFacial uses vortex technology to unclog pores while simultaneously infusing hyaluronic acid and peptides into the skin to hydrate and protect. The Hydrafacial allows for painless exfoliation and extractions of black heads in a comfortable and relaxing treatment.”

WHEN TO SEE A DOCTOR Dr. Whitmer advises anyone who thinks they have cystic acne to seek the advice of a professional.

Cystic acne is the most severe and worrisome type of acne. It can lead to scarring on the skin. Cystic acne does not respond to topical treatments alone but rather requires a systemic intervention. Unfortunately, thereâ&#x20AC;&#x2122;s no way to prevent cystic acne, but it can be treated with the help of a professional.

If you have developed mild to moderate acne, you are not alone. Fortunately, there are many skin care products and regimens you can do to minimize breakouts. If your acne is severe, consult a professional for a more advanced treatment regimen. For all types of acne, resist the urge to pop and pick at pimples as this can lead to infection and skin scarring. Treat with over the counter products if applicable and be patient. It may take several weeks to see results but stay consistent with a healthy skin care routine, which includes always washing breakout-prone areas after sweating as well as removing makeup before bed.

CHEMICAL PEELS Chemical peels help to rapidly exfoliate the skin and kill bacteria. There are many types of peels. Light peels with little to no downtime all the way to heavier peels usually lasting between five and seven days. Both have optimal results when done in series. MICRODERMABRASION Microdermabrasion is a minimally invasive procedure used to improve and renew the skinâ&#x20AC;&#x2122;s overall tone and texture. This treatment is recommended every four to six weeks. LASER GENESIS Laser Genesis is a zero downtime procedure used to treat and prevent acne. It effectively breaks up dirt, oil and bacteria. This treatment is also used to stimulate the regeneration of collagen for a smoother appearance. If you or your child has questions about their acne, always consult a doctor prior to starting any new services, procedures or product regimes.

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health | get healthy Wireless devices can provide that break with apps, fun educational games and programs like the previously mentioned Cocomelon (it’s all the rage for 1 and 2-yearolds). Sometimes handing over your phone to your restless little one is the only option, and the world understands that.

Radio Frequency Radiation is Everywhere:

How Do You Keep Your Kids Safe?

Administration (FDA). And, the National Cancer Institute says that “although many studies have examined the potential health effects of non-ionizing radiation from...cell phones, and other sources, there is currently no consistent evidence that non-ionizing radiation increases cancer risk in humans.” Ionizing radiation on the other hand can be very dangerous and can cause direct cellular and DNA damage.

However, over the years people have been studying the effects of too much exposure to microwave Radio Frequency Radiation (RFR) and if they can be potentially harmful to children. RFR devices include cell phones, smartphones and tablets, and even if these devices only use Wi-Fi, they are still emitting radio frequencies to carry Wi-Fi signals. You can compare these devices to other radiation-emitting things like x-ray machines and radioactive elements on something called an Electromagnetic Spectrum. So, can RFR from wireless devices really harm your child?

All in all, the RFR emitted from our cell phones has not been proven to harm us like other ionizing radiation. However, if you are leary of your child’s exposure to RFR, here are some tips that you can use to limit their exposure: If your child needs to talk on the phone to a loved one or a friend, have them use headphones with a microphone attached. This creates more distance between the phone’s RFR and your kiddo’s head.

Take a look at the spectrum at the bottom of the page. As you can see, cell phones rank far to the left on this scale, indicating that they emit low levels of nonionizing radiation. This type of radiation does not have enough energy to break chemical bonds or strip electrons from atoms, according to the Food and Drug

Limit phone use to 30 minutes per day. If your kiddo is playing a game on your phone, turn on your phone’s airplane mode feature to block RFR from cell towers.

BY AMANDA ROLAND

First of all, it is important to recognize the struggle of tired, worn-out parents who just want a break.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

NON-IONIZING

LIGHT BULB

TANNING BED

X-RAY MACHINE

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GAMMA RAYS

TV REMOTE

ULTRAVIOLET

RADAR

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MICROWAVES

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the way that we communicate. Nowadays, they are almost a necessity if you want to stay fully connected in such a fast-paced world like ours. However, wireless devices aren’t just used for communication anymore, they are used for entertainment of all ages — including restless toddlers. Parents are now faced with decisions like “Okay, do I let my toddler cry throughout the entire grocery store, or do I turn on Cocomelon on my phone and preserve my sanity?” Many parents will choose the latter, and that is perfectly fine! But could these wireless devices be affecting your little ones over time?

X-RAYS

ELECTROMAGNETIC SPECTRUM

When wireless devices like cell phones and tablets made their debut, we all knew that they would change

IONIZING

*Information is constantly changing and updating regarding RFR. If you have concerns, please talk to your pediatrician.

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health | get pretty LASH APPLICATION 1. When you are preparing to apply the lashes, make sure you do your full makeup because it’s hard to apply after they are placed.

Lash Logistics: BY KARA WINSLOW & NICOLE IRVING

With those newest accessories we have been adorning, aka masks, much of our face is covered throughout the day – except for our eyes. So, it’s time to make them pop and have those lashes on point at all times!

FALSE LASH 411 From Kara Winslow, Make Up Artist Applying your own false lashes can be frustrating, but there are some simple tricks that can make it easier. And we’ve all seen some really bad lashes out there. We all want longer lashes and false lashes can give you that if done the correct way. Here are some steps to make it easier. PICKING THE RIGHT LASHES 1. When buying lashes, first off, don’t spend more than a few dollars. You should only be wearing them once because they won’t apply as well a second time and it isn’t sanitary. So don’t waste money on crazy expensive ones. 2. Look for ones where the lashes are attached to a fishing line not on solid black plastic strip. These will more easily bend to the curvature of your eyelid and the fishing line will disappear.

3. Choose ones that aren’t too dense. If they are super dense they will drop a shadow under your eye, making a dark circle that isn’t really there and can weigh your eye down instead of causing your eye to look more open. 4. Also avoid ones that are longer than the distance between your eyelashes and eyebrows. Everyone’s eye shape is different, so base your purchase on your eyes. 5. It’s very important to buy good adhesive. Avoid the adhesive in the package and instead buy a bottle of DUO (I like the blue package). It dries clear, so if you mess up when placing it, you can’t tell. Also, it is latex based so it’s easy to remove! PRO TIP: If you have a latex allergy they have a latex free option, but it’ll be harder to remove at the end of the night.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

3. When you are removing the lash from the package, gently put your thumb on it and pull it down. You can move the lashes and bend the strip if you aren’t careful when removing. 4. Once you’ve done this, measure the lash to make sure it doesn’t hang past your eye lid. Most of the time it will need to be trimmed. 5. Trim the excess from the outside corner of the lash, not the inside corner. If you don’t trim this excess, it’ll make it hard to have the lash lay flat and the excess will hang over making your eye look droopy. 6. Apply a thin line of the glue to the seam of the lash. 7. Let it sit until it’s tacky. If it’s too liquidy, it won't stick to skin.

9. Place the lash above your natural lash line. If the corners pop up push down on them with the handle end of a small brush or your nails. 10. Once they are fully dried curl them with an eyelash curler. This will make them blend in naturally with your natural lashes so it doesn’t look like you have two layers of lashes. PRO TIP: One of the biggest mistakes I see is when people use lashes that are too big for their eyes, which makes their eyes disappear. Another is when people don't trim the lashes, which makes the lashes crumpled and the eye look droopy. Also drawing that black eyeliner over the entire length of the upper eye to hide the seam is very important to make it look like you aren’t wearing false lashes. You want your lashes to look like they are part of your faces not a strange attachment distracting from your natural beauty.

LASH BOOSTERS If you want to boost your lash growth, there are some great products on the line today that can help you achieve some long lashes!

3 2 1. Rodan + Fields Lash Boost, $139 ($155 retail) per 5 ml bottle 6 month supply, Erica Owen, Rodan + Fields Consultant, ericaowen.myrandf.com, (904)-608-0870; 2. Latisse, $175 per 5ml bottle 6 month supply, Pure Aesthetics; 3. Eyelash Serum with Lash Caring Complex, $14.99, Loreal Paris, lorealparisusa.com

Photos courtesy of manufacturers.

Make a Statement With Long Lasting Lashes!

2. Do a full black line on your upper lid. This will hide the seam of the lashes.

8. Then, holding it with two hands, slightly bend the lash so it takes on the curvature of your lid.

IT'S YOU TIME (352) 332-1150 www.drtyrone.com

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giggle stamp | birthday party

Festive Flair! BY NICOLE IRVING

Birthday parties may look a bit different these days, but there is no reason why we can’t go all out in the decorating department to bring some magic into the day! Even if you and your family are the only ones who will enjoy the decor, it will still make the day extra special for the birthday boy or girl. Try some of the decoration ideas below to add some flair to your parties at home!

Birthday Celebration Bib Set Cake is messy! Your tot doesn’t have to be! These drool proof bibs with their festive pattern are the perfect accessory for your kiddo's birthday celebration. uncommongoods.com; $15 per set of 2

Wooden Hexagons

2-in-1 Pedestal Cake Stand and Serving Plate With this versatile cake stand and serving plate, you can use it to add height to the party or as a serving plate. Perfect to use year after year! Made of sturdy plastic and can hold up to a 10” cake. target.com; $8.99

Create Your Own Reel Viewer Create your own reel of birthday memories! Use the enclosed redemption code to send in your own birthday photos and you will receive a personalized reel to view. uncommongoods.com; $29.95

Dinosaur Cups

shopcelebrated.com; $45 for 10 in. and 12 in. hexagon set

Keep the party “roaring” with these fun dinosaur themed sleeves and jungle green cups! shopcelebrated.com; $10 per set of 8 sleeves and cups

Corkscrew Birthday Candles Add some flair to the celebration with these fun birthday candles! target.com; $10 per set of 10

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

Product photos courtesy of manufacturers.

These wooden hexagons bring dimension and height to your table decor. Great for a bee or math and science themed birthday party!

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happy home | make it

D.I.Y. Birthday Party Piñata! BY MEGAN SAPELAK AND GRACE DOWNEY

Your kiddo's birthday is right around the corner, and this year he or she has requested a VERY specific theme for the party. You've searched for hours on the internet and in stores for a piñata that even comes close to the theme, but have had zero luck. Well, have no fear! Roll those sleeves up and get ready to make your very own piñata to match whatever theme you choose! Here is how we made a giant golf ball to match our party theme found on page 54.

Directions CREATE THE BASE 1. Blow up a balloon to fit the desired shape and size of the object you are trying to make. 2. Cut up newspapers into 1 to 2 inch sections and set aside. 3. Make a mixture with the flour, water and liquid glue. Use one part water to one part flour and whisk until you have a consistency that resembles pancake batter. Then drizzle in a small amount of liquid glue just to make it a little stickier.

5. Place the newspaper strips around the balloon and continue overlapping pieces until the entire balloon is covered, leaving a small opening around the tie of the balloon. 6. Let newspaper and mixture dry overnight and continue the next day with a second layer if desired.

MATERIALS • Scissors • Newspaper • Balloon • Hole puncher • String • Masking tape • Flour • Liquid glue • Water • Whisk • X-Acto knife • Crate paper • Construction

paper • Bowl for mixing • Paintbrushes

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

7. Once completely dry, hold the tie of the balloon and carefully pop the balloon with scissors. Pull pieces of balloon out of the small opening you left. 8. Hole punch four holes around the opening in a square shape so that each hole has one across from it. 9. Sew the string around the four hole, then cross the string to make an "x." 10. Flip the piñata over and use an use an X-Acto knife to slice three edges of a square to make a "trap door." 11. Fill piñata with desired candy or small goodies, then use masking tape to cover up the hole on the top and door on the bottom.

Piñata photo by Anna Morera Photography

4. Dip the newspaper sections into the mixture and slide off excess with your fingers.

DECOR ATE 1. Take the crate paper and cut 1 inch sections around the roll (As thick as your scissors will allow.) 2. Start at the bottom of the piñata and use a paintbrush and liquid glue to secure the crate paper on in layers. 3. Continue until entire piñata is covered with crate paper.

Bonus!

Type and enlarge the name of a common golf brand, print and cut out to tape on the front.

MAKE THE TEE

1. Tape the short side of two sheets of orange construction paper together. Tightly curl one end into a cone and hot glue in place. Trim the extra paper and cut the top all the way around to make a clean cone. 2. Take the excess paper you cut off and roll it into 1.5 inch diameter tube. Hot glue in place. Trim the top to make the tube flat. Hot glue onto large cone. 3. Repeat step 2 and make a small cone with a 1.5 inch diameter that would fit on the end of the tube. Hot glue in place and then hot glue onto bottom of the tube. 4. Securely hot glue entire construction paper “tee” onto the bottom of your piñata.

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happy home | clean it

Dangerous

Cleaning Cocktails:

BASICS TIPS

Which Chemicals Can't Be Mixed? BY AMANDA ROLAND

With pandemics and flu seasons always on our minds, we all can get a little neurotic about cleaning. After all, we want to make sure our family stays healthy. However, did you know that if you mix certain cleaning products while cleaning you could create dangerous concoctions of chemicals that could be extremely harmful to you and your family? Let’s learn about which chemicals shouldn’t be mixed!

mixing

BLEACH & VINEGAR

Bleach is typically made of diluted sodium hypochlorite, and vinegar is diluted acetic acid. When mixed together, chlorine gas can form. When inhaled, this gas could lead to coughing and difficulty breathing. It also releases a very strong and pungent smell, according to Healthline, an online health resource. So, if you are cleaning and notice this kind of odor, it is best to ventilate the room and leave immediately.

mixing

article. Again, if you are cleaning and notice a strong odor, it is best to leave immediately.

mixing BLEACH & RUBBING ALCOHOL This mixture creates chloroform, a very toxic substance that can cause nausea, damage to the respiratory system, skin irritation and more. If you start to feel faint or nauseous while cleaning, get out of the room immediately. Prolonged exposure to chloroform can be deadly.

mixing

BLEACH & AMMONIA

When bleach (sodium hypochlorite) is mixed with ammonia, strong-smelling chloramine gas is created. Exposure to chloramine gas can cause coughing, shortness of breath, watery eyes, chest pain and more. Prolonged exposure to chloramines could lead to unconsciousness and even death in some cases, according to Very Well Health. Ammonia is a common ingredient in glass and window cleaners, so never mix those products with bleach, according to a Good Housekeeping

VINEGAR & HYDROGEN PEROXIDE

These two cleaning products are common for people who like to make homemade cleaners, but they should never be mixed together in the same bottle. Together, they make corrosive acid or peracetic acid, which can irritate the skin, eyes and respiratory system, according to Good Housekeeping. You can use hydrogen peroxide and vinegar to clean surfaces separately but never mix them together.

IMPORTANT NUMBERS Keep these numbers posted on your fridge for emergencies:

EMERGENCY 911 POISON CONTROL (800) 222-1222 24 HOURS A DAY

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

Make a mental note to only mix bleach or bleach products with water! Unless you are a chemist, chances are you don’t know which chemicals are going to react with which products, so it is best to play it safe. Never leave cleaning products out when you are not actively using them. Curious kiddos in your house may not understand the danger of cleaning products, and many products could be extremely dangerous if they come into contact with the skin or are ingested. Identify ventilation points when cleaning with chemicals. To be safe, open a window or a door to the outside in the room you are cleaning to ensure ventilation if the chemicals are too strong or you are new to the chemicals you are using.

When in doubt, Google it! If you are using new cleaning products, or if you have a heavy cleaning job ahead of you, go ahead and do some research on which cleaning products should and shouldn’t be used together. This will grant you safety and peace of mind.

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learn | family learning

New Birthday Traditions: Eating Around the World BY AMANDA ROLAND

Everyone had to get creative this year when it came to quarantined birthday celebrations. In my house, we obviously didn’t feel like it would be safe to party with people outside of our household, so what did we do? We started an Around the World Birthday Dinner tradition! Every time a birthday came along in 2020, the birthday boy or girl got to pick a country of their choice, and we crafted a delicious themed dinner based on the cuisine from that country or region. This was a great way to make each birthday special while adding a little educational value as we learned about each country. If you want to start your own Eating Around the World Birthday Dinner tradition this year, here are some examples of themed menus you can try based on some popular cuisines!

France MENU: Charcuterie Charcuterie boards are becoming increasingly popular and for good reason. Who doesn’t love a copious arrangement of cured meats, cheeses, jams and nuts? Since this was invented by the French, make sure to include french cheeses like Brie, Camembert or Comté.

Lamb Bourguignon Potatoes au Gratin French Green Beans with Butter Crème Brûlée

MENU: Caprese Salad Prosciutto and Cantaloupe This strange pairing is a popular appetizer in Italy! Think sweet and salty. Typically, the cantaloupe is cut into wedges and wrapped with thinly sliced prosciutto. The trick is to use a cantaloupe that is in season and freshly sliced prosciutto – none of that prepackaged stuff.

Pasta Carbonara

India

Tiramisu

MENU:

Lamb Curry

Caribbean MENU:

Jerk-Style Chicken Mango-Avocado Salsa Rice and Beans Jamaican Toto (coconut cake) This classic Caribbean cake is flavored with spices and coconut. It is a very simple cake to make and doesn’t really have many bells and whistles as far as decorations. To make it special for a birthday cake, decorate it with whipped cream, shaved coconut, powdered sugar and cinnamon!

G erma ny MENU:

Schnitzel Pronounced “SHNIT" + "suhl”, this German stable is basically fried meat – YUM! Typically, the dish is made with veal or pork that has been pounded out, breaded and fried. Serve with a wedge of lemon and dig in. You can also make Schnitzel with chicken or beef.

Pommes Frites (french fries) Sauteed Cabbage Black Forest Cake

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

Chicken Tikka Masala Naan Bread Naan bread is a staple in Indian cuisine, and it is used kind of as a vessel for getting delicious food from your plate to your mouth. The bread is thin like a flatbread, but it is soft, buttery and the perfect blank canvas for Indian spices. You have to make naan from scratch to get the full experience – your taste buds will t hank you!

Chutney (Spicy or Sweet) Basmati Rice Besan Ladoo (Sweet dessert balls flavored with sugar and cardamom)

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

learn | homeschool corner

What to Do When Your Homeschooler Struggles With a Subject BY CRYSTAL LADWIG, PH.D.

I vividly remember my junior year of high school. I was taking physics. No matter how hard I tried, I just couldn’t seem to get it. I studied. I met with my teacher. I did everything right, but I still struggled with that class. I know I’m not alone. You probably have a subject like that, too. The thing is…our kids will also struggle with a subject sometimes, just like we did. When that happens, what can you do? TAKE A BREAK There are two ways to take a break that we need to consider. The first is obvious. When our kids get flustered (or when we do), stop and take a short break. Get some water, take a walk, shoot hoops. Do something that stimulates your child’s body and helps them to reset. Then take another stab at the subject. Sometimes, we need to do more. Sometimes it helps to take a break from the subject altogether. Giving kids a week or so off from a subject helps them

to calm down and refocus. During that time, talk about what’s frustrating them with the subject. Listen to them, help them to calm their nerves and talk things through. You may find that they just don’t like the subject or topic. You may find that there’s a concept that they’re not getting yet. Taking this kind of a break while still talking about the subject helps you and your kids to reflect on what’s happening and develop some problem-solving skills. Make sure your child knows that you’ll be working on this together and that it isn’t all on them. CHUNK IT No, this doesn’t mean that you just give up. It means that you slow down and give your child smaller chunks of the subject. This gives them more time to process and practice new material. It also gives you time to watch your child and see which specific parts of a subject are more challenging. Once you know that, look for ways to supplement those areas with easy, fun activities like videos, field trips or games.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

EVALUATE YOURSELF When your child struggles with a subject, it’s helpful to think about how well you know the subject, too. If you’re struggling to understand the concept, it will be much harder to teach it. When you know it well, you can talk about it and teach it in different ways. This can also be a great modeling activity to do with your child. Be honest about your own struggle with the subject and let your child see you studying and learning so you can help them. Point out that, just as they are struggling with a subject, there are things that we’re all good at and things that we need to keep working on. Remember that physics class? After years of reading and teaching a kid who enjoys physics, I now love reading science magazines and am hooked on the Science channel. This is proof that anyone can learn through a struggle.

IS YOUR CHILD STRUGGLING WITH READING AND WRITING?

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learn | featured teacher

Maddie Ward What inspired you to become a teacher?

Photos courtesy of Maddie Ward

AT WHAT SCHOOL DO YOU CURRENTLY WORK? Meadowbrook Elementary School WHAT GRADE/AGE DO YOU TEACH? Kindergarten, this year I am teaching fully online (Digital Academy) HOW LONG HAVE YOU BEEN A TEACHER? This is my second year WHAT SUBJECT DO YOU TEACH? All subjects – reading, math, science, social studies, writing, social/emotional learning

My teachers played a foundational role in shaping me into the person I am today. Specifically, my fourth grade teacher Ms. Connie Davis is who inspired me to teach. She was one of the first teachers to communicate that she cared about me as a person – not just as a student or as a grade. She took an interest in our lives outside of school – if you invited her to your dance recital or piano concert, she was there. She created special events like family kickball games one weekend a month so that she could get to know and build relationships with each family outside of school. I learned a lot from Ms. Davis that year, but what I remember most is how she made me feel. One of my favorite quotes embodies the philosophy and mindset I strive to implement in my classroom daily. As stated by Rita Pierson, I believe that every child deserves a champion – “an adult who will never give up on them, who understands the power of connection and insists they become the best they can possibly be.” I desire to be that champion for my students – who loves them as they are and encourages each one to reach their full potential. I know that the classroom (even a virtual one!) may be the only place that a student hears that they are valued. Teachers have such a unique ability to positively influence the trajectory of a student’s entire life.

Do you know a teacher who goes above and beyond for his students? An administrator who is truly devoted to making her school a better place? Giggle Magazine wants to know!

Creating a safe classroom environment is of utmost importance to me. A space where students take risks, embrace mistakes (and learn from them) and share ideas. An environment where students grow not only academically, but socially, mentally and emotionally. Learning should be a fun experience. As teachers, it is important to create moments and opportunities that allow and encourage students to nurture their enthusiasm for learning. I try to build on the memories that I had as a student to cultivate fun, new learning experiences with my class.

What is your favorite part of the school day? It is difficult to pick! I love our Morning Meeting time. We dance for two minutes while my students are entering our Zoom meeting. Then I greet each student by name and they say good morning to their classmates. In the past, I stood in my doorway to greet each student with a hug, wave, high five or fist bump. Although we are learning and connecting digitally this year, it was still very important to me that I greet each student by name before starting our school day. My favorite subject to teach in reading. It is such a joy to see how much kindergarteners progress in their reading skills, ability and confidence throughout the year. Celebrating even the smallest of victories and “aha” moments with them is something I truly treasure.

Visit gigglemagazine.com to submit your favorite educator for a chance for him or her to be featured in one of our upcoming issues. A true look at distance learning!

Continues on page 50

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

learn | featured teacher Continued from page 49

Do you have a favorite assignment/ lesson you give the students? While it has sometimes been challenging and time-consuming to make digital assignments, it has allowed students to do new activities at home that would not have been possible in the same way at school. An activity that my students now do each week in some variation is a scavenger hunt with the concept(s) we are learning - such as the letter of the week, syllables, shapes, comparing numbers, etc. The students take and upload a picture, label their picture, and record their voice explaining their thinking. It is so fun to see their creative and unique applications of the concepts we are learning.

How do you wind down from a long day of teaching? My honest answer is to take a nap! I thought that teaching virtually wouldn’t make me as tired as teaching in person, but that is not true! I still come home exhausted (in the best way) each day from giving my all to my students. I also enjoy crafting and writing cards/letters to mail to friends.

What do you like to do outside of teaching? Outside of teaching, I enjoy crafting and graphic design. My love for graphic design started from creating things for my own classroom, but now I also create resources for other teachers, too!

During our third week of digital learning, one of my students unmuted their microphone and said “Miss Ward, do you have legs?!” I realized that they had only ever seen the top half of me in the webcam because I am sitting all day! So now each morning we all take a step back from the camera to show off our outfits (and remind each other that we are more than just a face in a Zoom box)!

If you were a superhero, who would you be?

emotional learning, etc. Through this experience, I have also discovered technology tools that deeply enhance the learning experience for students that I will use from now on, even when we return to in-person learning. My students and I have been able to build such a strong class family and community despite being apart physically. Building relationships with my students and their families is one of my favorite things about teaching - being online hasn’t changed that.

I would be Superman because I think it would be really fun to fly!

What do you miss most about being in the classroom daily since being digital?

What is your favorite book?

I miss getting hugs from my students! We do “air hugs” and the American Sign Language “I love you” sign through the computer each day, but the feeling of having a student’s arms wrap around you and squeeze with all the love they’ve got is something I treasure and will never take for granted again. I also miss having sweet drawings and notes left on my desk. But, this year I’ve still had students bring me pictures at our monthly supply pick-up. It’s a small reminder of the bigger picture of the importance of why we do what we do.

My favorite children’s book is The Koala Who Could by Rachel Bright. I read it for the first time when it first came out in 2016, and I teared up as I turned each page because the message really resonated with me. The Koala is afraid to try new things, but after he works up courage and bravery, he realizes that new experiences can be really fun and special. Now, I always read The Koala Who Could with my students in the first week of school. As the last line of the book states, “life can be great when you try something new.” I want them to know that they will experience a lot of new things in kindergarten, but if they are brave enough to try their best, there is a whole world of opportunities for them to explore.

How has being digital affected your teaching style? Share your feelings and how digital teaching has been going. I am loving teaching digitally! It is going better than I could have ever anticipated. Shifting from face-to-face instruction to teaching fully online this year has challenged me to rethink many of my practices in regard to engagement, connection, and assessment. I’ve had to be creative in coming up with activities that build fine motor skills like cutting and writing, activities that foster social-

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

Our monthly supply bag pick-up. I include paper activities that we do on Zoom together, crafts and school supplies

A note that one of my students gave me during a supply bag pick-up

Photos courtesy of Maddie Ward

Another “tradition” that we’ve been able to do together this year is throw a surprise birthday celebration for our specials teachers. In the beginning of the day, we make signs that say “Happy Birthday.” Then, when the specials teacher is about to enter our Zoom call, we all turn off our cameras, count to three, then say “Happy Birthday” and turn our cameras on so that they can see the signs. One of my kindergarteners even learned how to play happy birthday on the piano, so now he plays the song each time, too! That would not have been possible if we were in the classroom. Sweet moments like that have reminded me of the thoughtfulness and kindness of kids - even if we can’t physically be together right now.

Share a funny teaching moment/day.

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learn | your schools

Alachua County Public Schools

Honors Our Amazing Teachers BY AMANDA ROLAND

years, and her bands continue to win superior and excellent ratings at state conferences. “When I started in band in middle school, I finally felt I belonged, and I knew from that moment I wanted to be a band director,” said Beres in the press release. “I wanted to give other kids a place that gave them purpose and meaning.”

McNickle Subject Area: Gifted 2nd - 5th grade School: Stephen Foster Elementary School

Out of all the amazing teachers in the Alachua County Public Schools (ACPS) system, three teachers were chosen to be the 2021 Teacher of the Year finalists! The finalists included elementary school teacher Mackenzie McNickle, middle school teacher Amy Beres and high school teacher Nicole Harris. Mackenzie McNickle teaches gifted 2nd through 5th-grade at Stephen Foster

Elementary School. She has also worked as an adjunct professor at the University of Florida. McNickle says she didn’t have great experiences as a math student herself, so helping her students love math is the best part of her job, according to an ACPS press release. Amy Beres has taught music for 25 years! She has been the band director at Howard Bishop Middle School for more than 10

And the winner is...

NICOLE HARRIS! On January 21, 2021, Nicole Harris was announced the ACPS 2021 Teacher of the Year. Congratulations, and thank you for your hard work as an Alachua County Public Schools teacher!

After all the hardships that the school system endured in 2020, I think we can all agree that every teacher and school staff member deserves an award this year. Our ACPS employees have been working hard to keep our kiddos safe while still delivering a quality education to all students – whether it was in the classroom or over Zoom. So, let’s give a round of applause for the three TOY finalists and for all the teachers in Alachua County.

While some of my students have never traveled outside of Florida, or Gainesville for that matter, it is my responsibility to create global citizens,” said Harris at the Teacher of the Year Celebration.

“I teach so students can see humanity first in themselves, their peers and the world at large." - Nicole Harris

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

Photos courtesy of ACPS

LEFT: Teacher: Amy Beres Subject Area: Music/Band Director School: Howard Bishop Middle School TOP RIGHT: Teacher: Nicole Harris Subject Area: English, English Honors, African/ African-American History School: Gainesville High School BOTTOM RIGHT: Teacher: Mackenzie

Finally, Nicole Harris has been a teacher at Gainesville High School for 10 years teaching English, English Honors and African/African-American History. Harris has also established programs outside the classroom to promote social awareness and expression among local students, such as the Canes on Da Mic Literacy Arts and Civic Engagement organization, which brings together students for ‘poetry slam’ competitions, according to the press release.

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BY MEGAN SAPELAK AND GRACE DOWNEY PHOTOGRAPHY BY ANNA MORERA PHOTOGRAPHY

Grab your golf clubs and jump in because this golf cart is bringing you through all the steps on how to make the best birthday party on the fairway. Make your way through each par where you will get the inside shot at food, decor and activities! With these tips, this par-tee is sure to be a hole-in-one!

*Remember to please adhere to all CDC and county/city/state requirements and mask mandates when planning your party. Elements of this party are shown for inspiration for now or future planning, and caution should be used when planning your own party during this time. Safety first!

Sand-Wedges

Chip-Shot

Ham, turkey, bacon, cheddar cheese, lettuce and tomato on whole wheat bread

Small white bags filled with potato chips

Birdies

Water Hole

Chicken nuggets with ketchup and ranch for dipping

Mini water bottles in a silver bucket

Sweet Spot

On the Green

Vanilla cupcakes with plastic golf ball topping

Lime Jell-O in plastic cups

s e g d e W Sand

On the G reen Head to gigglemagazine.com to download these FREE labels!

Birdies

Chi

Golf Tuere Own

together scrapbook paper of different colors to hold sandwiches together!

Be-FO

You GRo E

Balloon Arch

PiĂąata

Golf Balls

Use a helium tank to blow up balloons of various sizes. Purchase a plastic balloon arch garland (located at most craft or party stores) to place and secure the bottom of the balloons.

Head to page 34 for directions on how to make your very own piĂąata!

Use as toppers for the cupcakes, and place in jars to add as table decor. We used new hollow plastic golf balls from Amazon.

Use as decor first, then turn into a fun activity later on!

Felt Greens First, cut green felt into different shapes to make the golf green. Then, use tan felt to make the greenway bunkers. Next, hole punch a single hole in the middle of the widest part of the green. Finally, hot glue pipe cleaners around the border to make the fringe.

Sub the bat for an old golf club!

Haile Plantation Golf & Country Club is a great location for golf birthday parties! Contact them today to ask about what they offer.

Putt-Putt

Make Your Own Tee Shirt

Buy or borrow a putt-putt machine and a few clubs for backyard putt-putt, or head out to your local putt-putt course!

Head to gigglemagazine.com to download our printable iron-ons. Reverse the designs using your printer settings, then print them out on to heat transfer paper. Cut out the images and help kiddos carefully iron them on to plain white T-Shirts.

Combine shirts with mini golf tee games and golf towels to take on the way out!

Pin a Hole in One Just like "Pin the Tail on the Donkey," but with a golf theme! Use poster board and construction paper to create and sticky tack for easy removal.

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We Don’t Twist or Crack Your Back!

Photo by Anna Morera Photography

conception2collegeâ&#x201E;¢

EXPECTING The Ups and Downs of Fertility Issues

INFANT | 0-1 Tips and Tricks For Easier Pumping & Breastfeeding

TODDLER | 2-3 The Pandemic Effect: How Social Isolation Affects Young Children

EARLY YEARS | 4-5 Ewww! Gross Things Kids Do

KIDS | 6-9 The Next Big Thing: Birding!

TWEENS | 10-13 Reading Something Bad: Should You Censor What Your Tween is Reading?

TEENS | 14-18 Beyond the Paper Route: Helping Your Teen Get Their First Job GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

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FEBRUARY/MARCH 2021

c2c | expecting Alcohol Use Alcohol use can lead to infertility for women, and heavy alcohol use can lead to decreased sperm count and motility. Women are advised to avoid alcohol use altogether during conception and pregnancy.

{PREGNANCY}

The Ups and Downs of Fertility Issues BY LINDSEY JOHNSON, MS, MCHES

According to the Mayo Clinic, approximately 10-15% of American couples experience infertility, defined as having frequent unprotected sex for at least a year that does not result in pregnancy. About one-third of infertility cases are due to an issue with the man, about one-third are due to an issue with the woman, and the final third are either issues with both partners or no cause can be determined. Most couples eventually conceive, with or without treatment, but some cases may need the help of a reproductive endocrinologist. Risk Factors There are many potential causes of infertility that may need assessment by a professional. There are certain risk factors that can potentially increase the possibility of experiencing infertility problems. Getting these factors in check before trying to conceive can improve the odds of a successful pregnancy.

Tobacco and Marijuana Use Smoking tobacco or marijuana can increase the likelihood of experiencing fertility issues as well as decreasing effectiveness of fertility treatment. Miscarriages are more common in women who smoke, and smoking may reduce sperm count and increase risk of erectile dysfunction in men.

Weight Extremes Being overweight can impact fertility in women as well as reduce sperm count in men. Being underweight or experiencing eating disorders can also impact fertility in women. If you are considering conception, working towards establishing a healthy weight may improve your chances of conception. Exercise Inactivity can contribute to obesity, which impacts fertility. Staying active also helps your body be in optimal health. Regular activity can improve pregnancy symptoms and help facilitate a smoother delivery. Age As we get older, our fertility declines. For women, fertility starts to decline during the mid-30’s, with a steeper decline after age 37. Men’s fertility starts to decline after the age of 40. While many couples conceive after this age, it may require medical intervention and treatment would likely start sooner in the process. Other Medical Conditions There are many other medical conditions that can impact fertility. History of cancer treatment can impact both male and female fertility. Women with endometriosis, Polycystic Ovarian Syndrome (PCOS), early menopause, scar tissue, ovulation problems, blocked fallopian

tubes and many other conditions can experience more difficulty conceiving. Men may have low sperm count or low sperm motility, which could be impacted by many factors such as frequent exposure to heat, other medical conditions like diabetes or certain sexually transmitted infections, overexposure to damaging environmental factors and more. When to Seek Help Many couples choose to discuss their family planning with their providers at the onset. Your doctor can help provide specific recommendations for optimal chances at conception. If you and your partner have been trying to conceive unsuccessfully for a year, or for at least six months if you’re 35 years or older, talk to your doctor about your unique situation. They may refer you to a specialist to do some additional investigation into what may be preventing pregnancy. If you are experiencing difficulty conceiving, you are not alone. Talk with your partner about your concerns. Many couples also find it helpful to participate in online forums to connect with other parents in various stages of their journey. Seek the advice of a counselor to discuss your fears or frustrations. Most importantly, make sure you are taking care of your physical and emotional health. Continue pursuing your other passions and do your best to not allow the conception process to take over your life. Continues on page 64

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

c2c | expecting Continued from page 64

Testimonials from Families Who Encountered Fertility Issues

We knew it was in God's hands, and if we were meant to have a child we would. We leaned into the fertility process 100% and after the first try with IVF we had success!

We canâ&#x20AC;&#x2122;t thank the doctors at UF Health enough for helping us make the biggest blessing in our lives, our precious daughter Reagan (7).

Jill and her husband Trey's story with their daughter Reagan (7)

The Pinchouck Family Trey and I knew when we got married back in 2004 that we wanted to have a family and to get it started ASAP! After trying on our own for two to three years, we started talking about trying some fertility meds. Our doctor recommended Clomid which I feel is the most common recommendation. No success there. So after five years we finally went to a fertility specialist. I was quickly diagnosed with PCOS and learned what all that entailed. During this time of uncertainty we turned to our faith and each other for support. Because we had already been married and best friends for so many years prior to this part of our journey, I feel like that helped us really lean on each other.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

Lauren and her husband Lee's story with their twins Luke (7) and Kate (7)

Lee and I got married in 2006 when I was 28 years old at the Fox theatre in Atlanta, GA. Just days after the wedding, we moved to Chicago for my husbandâ&#x20AC;&#x2122;s job. Chicago was amazing, but a job working with my family brought us back to my hometown of Lake City, Florida in May of 2008. After several years of wedded bliss, we decided to start our family, thinking it would be as easy and as fun as everyone says it would be. Sure enough, I got pregnant naturally when I was 30 years old. Unfortunately, we miscarried our child at eight weeks and were completely devastated. I felt like it was a secret that I had to keep close while I experienced the feelings of

Tinney family photos courtesy of the Tinney family; Pinchouck family photos courtesy of the Pinchouck family.

The Tinney Family

c2c | expecting loss, shame and inadequacy of losing a child. After trying to get pregnant again for four years, we started the process of fertility treatments for invitro fertilization. The retrieval process took a toll on my body and my doctor was able to retrieve just four embryos (one of which was viable to transfer). A fresh transfer three days after the retrieval brought more heartache as the transfer was unsuccessful. More self-doubt, sadness and anxiety ensued.

Nervous and excited, we found out we were having a boy and girl, and our greatest dreams were becoming a reality. Their arrival seven weeks early on March 26, 2014 gave us a scare, but Luke and Kate were perfect and shockingly both weighed 3 lbs. 13 ounces. Having spent two weeks in the NICU for being premature, it hasn’t slowed these blessings down in life, learning or happiness. All the pain, loss and anxiety of infertility ultimately led us to the most amazing experience we call life with the Pinchouck family. We would not have it any other way.

Winters Family photos courtesy of the Winters family.

With more knowledge, optimism and courage, in 2013 we decided to give IVF another try. The retrieval process brought 13 viable embryos — we were elated! Eight high quality embryos were then frozen for three months. The doctor suggested transferring two embryos and made sure

we were comfortable with the possibility of twins (especially at the age of 35). In agreement, we decided to transfer two embryos and they both implanted!

The Winters Family Kristen and her husband Eric's story with their daughter Molly (7)

I feel the message hammered into our minds is how easy it is to conceive, especially when we reflect back on sexual education and teen pregnancy prevention messages, and for some it is. But for

others, it’s almost impossible to conceive without the intervention of science and medicine, something I was unaware of and not prepared for until I experienced my own struggles with fertility. After we were married in 2003, we stopped using protection and decided to see what happens, but after a year or two without success we actively started trying to start a family — charting temperatures, tracking cycles and ovulation testing. This went on for a year or two without success, and my gynecologist at the time felt there was nothing to indicate any concern, especially since I never thought to mention/discuss my heavy and painful menstrual cycles, they were regular and that was my norm since high school. After prescribing Clomid and no success, she referred us to an infertility specialist, who diagnosed me with endometriosis. He believed we should still be able to conceive via IUI, and after three failed IUI attempts we tried IVF. Our first IVF cycle was successful, I was pregnant, but then miscarried at nine weeks. Since the first attempt was successful, we did not alter the protocol for the second IVF round, which was not successful. For the third IVF, we adjusted medications and timing, but again it was not successful. Feeling disheartened, I sought a second opinion at CornellWeil in NY, at which time they told me their protocol would not be much different, except to encourage me to have laparoscopy to address my endometriosis. I had the surgery. They discovered my endometriosis was a lot worse than anticipated based upon my described symptoms. During our fourth attempt, my husband was diagnosed

with Lyme disease, resulting in having to stop mid-treatment and only restart once he had been treated. Once we completed our fourth attempt, again not successful, I went to see a counselor to try and come to terms and accept that I might not be able to have a biological child. After a 10 year struggle with infertility due to endometriosis, three failed IUIs, four failed IVF attempts, and miscarriage, I realized I did not want to be in my 50s and look back and know I had not done everything I could. So seeking a third opinion in 2012 from the top reproductive facility in the world, I quit my job as therapist in an adolescent residential treatment facility (RTC) and moved to seek treatment in Colorado. It was through their research driven approach and complete alteration to my diet — removing all foods and substances that inflame the endometrial tissue, my life forever changed. Under the close care of Dr. Eric Surrey, our fifth IVF attempt was a success! I would not change my journey for anything. Every heartbreak, tear shed, and medical treatment received was worth it. My husband and I were able to conceive with the assistance and intervention of modern medicine. Everyday I thank God (and modern medicine) for the greatest and most precious gift — my daughter, Molly. One we waited and prayed for, for what felt like an eternity.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

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Photos by Ariel Rose Photography

c2c | infant

{ 0 -1 Y E A R S }

Tips and Tricks For Easier Pumping & Breastfeeding BY LINDSEY JOHNSON, MS, MCHES

Deciding to breastfeed and pump is a very personal decision. Deciding how long and whether youâ&#x20AC;&#x2122;ll be nursing or pumping or both is a decision only you can make. This act of nourishing your baby can be very rewarding, but simplifying the process will make it a more enjoyable experience.

According to the Centers for Disease Control and Prevention (CDC), approximately 84.1% of infants receive some breast milk. By the six month mark, 58.3% of infants are still nursing, while only 25.6% are exclusively breastfed. At the one year mark, 35.3% of infants are still breastfeeding. Non-Hispanic Black infants have lower breastfeeding rates than Asian, White, and Hispanic infants. Mothers aged 20-29 years old are also less likely to breastfeed than mothers who are 30 years old and above. Whether you breastfeed for a week or a year, there are many benefits for both of you. Sometimes this means nursing your baby and sometimes it may involve using a breast pump to express milk. Having the right set up, products and mindset are important to making it enjoyable for both baby and mom. Pumping and Breastfeeding At Home Finding a comfortable spot will make pumping and breastfeeding more enjoyable. Some mamas like to use a rocking chair for nursing and a recliner for pumping as an opportunity to get off those feet! Finding a place where you can relax and have some downtime will provide a much needed break from the demands of early motherhood. Continues on page 68

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

c2c | infant

Continued from page 67

New mother Sarah Franklin stated, “I like to set up a spot in my house that I pump in each time so I can keep everything I need plugged in and ready. Having a specific pumping bra that holds the pump in place is a huge help because it lets you be hands-free."

I always keep a phone charger, water bottle, and snacks nearby because once you're plugged in, you're stuck for 30 minutes or so! -SAR AH FR ANK LIN

When breastfeeding on the go, you will want a set-up where you feel comfortable and not exposed. Nursing shirts limit the amount of exposure necessary to allow the baby to latch, providing a more discrete experience. Many nursing mothers also like the privacy of a lightweight nursing poncho, such as those sold by Milkmaid Goods. These allow the mother to be completely covered while baby nurses under a lightweight cover. Keep it Clean Breast pumps have many parts that require routine cleaning. Franklin recommends “refrigerating pump parts for 24 hours if you're having to pump a lot throughout the day. Otherwise, there are a lot of parts to clean constantly! This also helps for being on the go if you can keep parts in a refrigerator or cooler.” With all the bottles and other baby supplies you are washing, limiting the pump part washing to once daily can be a huge time saver. Be sure to keep the parts clean to provide the safest quality milk for your baby.

Sarah Franklin with her newborn in the nursery, her favorite spot in the house to pump.

Giggle Tip: 68

Protection Laws Florida Statute 383.015 states that mothers have the right to breastfeed in any public or private area that they are legally allowed to be. Breastfeeding mothers are exempt from public indecency laws. Section 7(r) of the Fair Labor Standards Act (FLSA) requires that employers allow breastfeeding mothers reasonable breaks to pump while at work. They must also allow for a private area, free from intrusion. This lactation accommodation cannot be a bathroom. This law covers the breastfeeding mother for one year.

Check with your insurance to see what they cover! Many pumps are also eligible to use FSA and HSA pre-tax dollars.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

Photos by Ariel Rose Photography

Pumping and Breastfeeding On the Go When you must pump in public, being prepared can help ease the burden. Pack a cooler to store pumped milk if you don’t have access to a refrigerator. If possible, choosing a pump that has an option to pump directly into storage bags will save time and energy cleaning extra bottles. A high-end breast pump such as the Willow allows for hands-free pumping on the go and fits inside the bra.

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c2c | toddler {2-3 YEARS}

The Pandemic Effect: How Social Isolation Affects Young Children BY TRACY WRIGHT

It’s no doubt that 2020 and the impact of COVID-19 has affected virtually every person on the planet. For infants and children under 2, the influence of the pandemic may not be very apparent as their routines likely didn’t change and they won’t remember it in the future. But what about toddlers and young preschoolers? Many children of this age may have previously been attending preschool or play dates and other planned activities. “Early childhood represents a critical time period of brain development. For toddlers and preschool-aged children, brain development and learning are accomplished through a child’s everyday experiences,” said Lauren Soberon, PhD, a local licensed clinical psychologist with a private practice in Haile Village. “When something disrupts that learning environment such as stress, illness or trauma, children can become at risk for negative developmental consequences. The current pandemic certainly represents a significant stressor for many households with young children.” According to psychologists at the Sharp Mist Vista Hospital, children begin to develop more socially between the ages of 2 and 3 which help them understand lessons of life “that help prepare them for difficult transitions.” These interactions they have set the stage for the next stage of life like PreK and kindergarten and help ready them for the classroom environment. The lessons they learn from play and socialization including how to take turns, dealing with frustration and expressing their emotions in a positive way. Not only has the pandemic affected young children but it has greatly impacted the family structure and put stress on parents and siblings. For Laura L., a local mom with three children, it has been extremely difficult dealing with her now 4-year-old, who is her oldest child. “Being trapped at home has been tough for my very social 4-year-old. He had been in preschool for two years and should have been in pre-k this year,” Laura said. “He has ended up spending way more time in front of a screen than I ever thought would happen, but he has younger siblings and I can't be full engaged with all three 24/7.”

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

Prior to COVID-19, studies of the effects of social isolation in children suggest that isolation is a risk factor for mental health difficulties, lower educational attainment and physical health issues. It’s been mentally and emotionally taxing for Laura since she feels like she may not be doing what’s best for her son. “I find I have a lot less patience with him when I don't get a ‘break’ from him while he is at school. I am a better mom when I have a little time away from him especially with my younger two.” It’s important for families to weigh all of the consequences of distancing young children home, Soberon said. “Prior to COVID-19, studies of the effects of social isolation in children suggest that isolation is a risk factor for mental health difficulties, lower educational attainment, and physical health issues. Healthy family relationships and school connectedness have been found to be protective factors in developing children,” Soberon said. “It is essential that every household weigh their family’s personal risk benefit ratio when making decisions about schooling for their children. There are certainly current circumstances where in-person schooling is not appropriate for some households.” Soberon recommends that parents explore the myriad of resources available online from sources such as the Centers for Disease Control and Prevention, Harvard University and organizations like the Collaborative on Collaborative for Academic, Social, and Emotional Learning which provide helpful articles and resources for parents and families. Some of these organizations’ recommendations include enhancing back and forth intentional conversations with your children, maintaining social interaction with those outside of your household (virtually or socially distanced), establishing consistency in daily routines to promote a sense of stability, and incorporating information regarding social relationships and emotions into daily learning,” Soberon said. “All these strategies may facilitate continued appropriate development for those children currently not in school. Fostering social and emotional connectedness even in the midst of a pandemic is essential for our growing and developing children.”

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GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

c2c | early years {4-6 YEARS}

Ewww! Gross Things Kids Do BY LINDSEY JOHNSON, MS, MCHES

Kids sometimes do gross things that shock and appall adults. These cringe-worthy habits are part of the developmental process, but just how bad are they? PICKING NOSES Children often stick their fingers up their noses to extract those pesky boogers. Picking your nose can lead to nosebleeds, not to mention all the germs they introduce into the body. You are also likely to find their “treasures” around the house. While kids tend to get sick frequently, during the pandemic it is especially important to minimize the introduction of new illness into the household. Teach your child to blow his nose and always wash hands or use hand sanitizer after. BATHROOM HABITS Many children perform their business in the bathroom and then rush out, often without wiping, flushing, or washing their hands. Not wiping, or not wiping properly from front to back, can greatly increase the risk of unwanted bacteria, causing urinary tract infections (UTIs), itching, or skin irritation. Leaving treasures in the toilet for other family members to find is unpleasant at best and unhealthy at worst. Not only are germs spread through fecal matter, you may also need to ensure curious pets keep their distance. Washing hands after using the bathroom is a very important habit to establish early. This helps wash off all the germs from potty time but is also a great opportunity to get in some extra handwashing throughout the day. Teach children to wash with warm water and soap, clean underneath dirty fingernails and up through the wrists, for at least 20 seconds, or the time it takes them to sing the ABC’s. Bonus: good practice learning their letters! PEEING IN THE POOL Sometimes swimming is just too fun to stop! A children’s pool party is likely to have at least one kid who won’t get out when nature calls. Urine mixed with pool chlorine can mix together to form chemicals that irritate the eyes, not to mention it can cause damage to metal pool parts. Teach your child how to take a break from the action to heed the call, then return to the fun.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

While many children’s habits are high on the gross factor list, most of them are a normal part of development. LICKING SURFACES Have you ever been in a dirty public place and you turn around to see your child licking the handrails or crawling on the floor and picking up something she found and putting it in her mouth? Younger children often use their mouths to help explore the world through another type of sensory experience. Viruses and bacteria can live on surfaces for several hours, making this a habit you want to discourage. If you do catch your kid in the act, don’t panic - they are actually more likely to pick up germs from person to person contact. CHEWING EVERYTHING Some children have a habit of chewing objects such as pencils, shirt collars, finger and toenails, erasers, hair, you name it. While adults find this habit unsavory, it is actually a normal part of development. More often than not, this habit will resolve itself. If the object they are chewing is likely to be dirty or germ infested, you may want to discourage this habit. Otherwise, this is one gross habit that will likely disappear as quickly as it appeared. While many children’s habits are high on the gross factor list, most of them are a normal part of development. Do your best to teach healthy habits, but just like all other parts of childhood, this phase will soon pass so try not to worry too much.

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GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

c2c | kids

{ 7- 9 Y E A R S }

The Next Big Thing: Birding! BY NICOLE IRVING

Does your kiddo have a love of all things nature? If they do, this is the perfect age to introduce them to the world of birding. What is birding? Birding is observing birds in their natural habitat and actively pursuing witnessing them, recording how many you see and having a love of the pursuit! While you are trying to find them and see them, you are not hunting them. Birding does not involve touching, harming or capturing the birds. This is a great family activity or activity to encourage them to do on their own in the backyard and in the community.

What you need for beginning birding: Binoculars Notebook for recording Bird species book (area specific or all encompassing)

According to the Alachua Audubon Society website, which is a division of the National Audubon Society, there are currently 362 bird species in Alachua county. Visit their website at alachuaaudubon.org to find an up to date list of birds in our area!

Spend time outside and keep a lookout for birds. Use binoculars to get up close with them. Itâ&#x20AC;&#x2122;s that simple. Record the species of birds you find on your list and see the list grow.

Audubon.org Ontarionature.org Birdwatchingdaily.com

What is not birding:

For a true birder, capturing a bird in a zoo or sanctuary would not count. It must be in their natural environment. But, if you visit a zoo and see a non-zoo bird resident perched on the grounds, that DOES count. To get them started learning about the different species of birds, a zoo like Santa Fe Learning Zoo is a perfect place to start understanding the bids and begin recognizing them.

Gainesville Hot Spots:

Gainesville is the home to a plethora of birds, so it is a wonderful place to begin their new calling as birders! Your own backyard Sweetwater Wetlands Park Depot Park Lake Alice Veterans Park University of Florida Campus

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

are wild and they can harm you, just as much as you can harm them.

2. You will never want to touch or get close to a bird nest!

3. Be very still and quiet. Birds startle easily!

MORE RESOURCES: Alachuaaudubon.org

Birding made simple:

Some birding tips: 1. Never touch the birds. They

4. You will want to look on the ground, as much as you do in the trees and air! Birds are everywhere!

5. Keep an eye out when you travel. There are different birds all over the state!

MILK CARTON BIRD FEEDER BY ISABELLA SORRESSO

Hang a bird feeder in your yard to attract neighborhood birds!

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352.332.7783 GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

c2c | tweens { 1 0 -1 3 Y E A R S }

Reading Something Bad: Should You Censor What Your Tween is Reading? BY REBECCA VITKUS

It’s a miracle! Your child has traded in his video games for an old-fashioned book, filled with pages of words that will transport him into a world of endless adventures. It’s often stressed that reading to your child is important for his development, and it is exciting to witness his desire to read on his own. However, this transition can be a bit complicated as he gains a new sense of freedom. Do you know exactly what your child is reading? As busy moms and dads struggle to keep up with their own hectic schedules, throwing in the task of reading an extra novel each week is easier said than done. Books written for children often contain mature themes, and it’s up to you as a parent to determine how to introduce your child to controversial issues. Many schools and libraries have censored books and removed them from their inventories due to provocative themes and parental complaints. Some of the most commonly banned books for children and young adults may surprise you. The long list of books that have been put on censored lists includes the Harry Potter series, Dr. Seuss’ “The Lorax,” multiple Shel Silverstein poetry books and “James and the Giant Peach.” Even “Where’s Waldo?” has met its fair share of critics advocating for its removal from bookshelves. The stories above are just a few examples of stories that introduce kids to the world of reading, sparking their imaginations and often creating a lifelong love of books. So what is a parent to do when the issue of censored lists arises? Should you censor each

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

one of your child’s books, and if so, at what age should you allow your child to choose for himself? “There’s a lot of research in educational studies that show the benefit of anything that challenges children intellectually and socially,” said Dr. Kenneth Kidd, associate director of UF’s Center for the Study of Children’s Literature and Culture, as well as professor and chair of English. “There’s a lively debate about age-appropriateness, of course, and I don’t think anyone would recommend just any book to just any kid. It’s all about context, including age, reading level, personal and cultural situation, and so forth,” Kidd added.

Books written for children often contain mature themes, and it’s up to you as a parent to determine how to introduce your child to controversial issues.

As a parent, you have the responsibility of raising your child to become the best person he can be. You long to shield him from the less-than-perfect aspects of humanity and fill his impressionable mind with only the best images and ideas. You want to ensure that he understands the difference between right and wrong. On the other hand, these “tweenage” years are instrumental in gradually introducing your child to the world around him, even when his questions are difficult and conversation is uncomfortable. Books can act as a safe space in which you can present these topics to your child, enabling him to learn about life’s tough lessons through stories rather than through his own experience. “Very few people want to censor, but most parents want to make good choices for and with their children,” Kidd said. “That’s why a lot of the work of librarians (and teachers) is about identifying good books for kids, and promoting those books, rather than slamming or condemning ostensibly bad books. But of course, none of this is simple or easy, since no one’s quite sure what a good book might be. It might be many things, after all.”

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GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

c2c | teens

{ 1 4 -1 8 Y E A R S }

Beyond the Paper Route:

Helping Your Teen Get Their First Job BY LISA KATZ

Encouraging your teen to get a job might start out a little rocky, but they will be thankful in the long run! It is so important to teach our children the importance of working hard for what they want in life. In fact, there are many benefits your teen can experience by having a job A job, whether paid or volunteer work, can instill many positive traits. Teenagers can begin to feel a new sense of responsibility while developing time-management skills that will prove invaluable throughout life. While working, your teenager will learn skills that will help him or her become a better communicator, especially with adults. Receiving a paycheck on a consistent basis will help teens grow a foundation of financial independence and teach them to save and spend wisely. Even more important, they may gain a new level of self-confidence. The first step in attaining these important benefits is actually getting through the interview process. Generally, teenagers are insecure and quite nervous about an interview. In many cases, this will be their first one.

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

“Finding and obtaining your first real job is a rite of passage for most teens. It’s an exciting and scary experience, but one that will serve you well — both for the money you earn and for the lessons you learn,” explains Randall S. Hansen, CEO of Quintessential Careers. As parents, it is our job to help guide our children to be their best selves. Occasionally, this can include letting go, at least a little bit. Teenagers typically feel as though they are caught between childhood and adulthood. Getting a job can enable your teen to feel more independent and more grown up. There is no doubt that your teenager is a busy one, however, making space for a parttime job can definitely be a positive addition to his or her life.

To help your teen make a good first impression:

Teach Them To:

Teach Them Not To:

Make eye contact with the person that is interviewing them

Bring a friend to the interview Fidget or slouch

Shake hands (usually at the beginning and end of the interview)

Chew gum

Be sure to be on time

Mumble when responding to a question

Leave their cellphone in the car or keep it turned off

Lie or speak negatively about anyone

Dress appropriately and professionally

Use slang or curse words

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GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

community | calendar

february | march WEDNESDAY, FEBRUARY 3

free Union Street Farmers Market at Celebration Pointe 4-7 p.m. Celebration Pointe unionstreetfarmersmkt.com This farmer market is held every Wednesday, rain or shine! FRIDAY, FEBRUARY 5

free Free All-Levels Yoga 8:45-9:45 a.m. West Gardens at the Thomas Center This yoga event will take place at the Thomas Center under the big oak tree, taught by Flow Space! Anyone can flow, no matter the skill level. FRIDAY, FEBRUARY 5

The Villages Balloon Festival Winter Celebration 3-8 p.m. The Villages Polo Club thevillagesballoonfestival.com Take your family to see the spectacular balloons in the Villages! You can buy tickets online to reserve your spot! SATURDAY, FEBRUARY 6 SUNDAY, FEBRUARY 7

Swamp Classic 2021 7 a.m.- 2 p.m. Micanopy, FL topviewsports.com Register online by February 4 to participate in this bike race!

SATURDAY, FEBRUARY 6

SATURDAY, FEBRUARY 13

Little Sparks

free Jazz on the Green

12:15 - 1 p.m. Cade Museum for Creativity & Invention cademuseum.org

7 p.m. Celebration Pointe celebrationpointe.com

Introduce your little ones to science through music, dancing, storytime and more! No preregistration is required, and this event happens every Saturday.

Head to Celebration Pointe for food, drinks and live music for the whole family! This event repeats on the second Saturday of every month. SATURDAY, FEBRUARY 13 -

SATURDAY, FEBRUARY 6

free Haile Farmers Market 8:30 a.m. - Noon Haile Plantation hailefarmersmarket.com Head out to Haile to enjoy fresh, local produce, meats, honey, oils and more! This farmers market happens every Saturday! THURSDAY, FEBRUARY 11

SUNDAY, FEBRUARY 14

Live Oak Strawberry Fest Live Oak, FL liveoakfestival.com Enjoy tasty food, pony rides, bounce houses and live entertainment with the whole family!

free Museum Nights

SATURDAY,

7 p.m. Harn Museum harn.ufl.edu/museumnights

FEBRUARY 13 -

Once a month, join the Harn Museum online for virtual museum nights! Admission is free!

7:30 a.m.-6:30 p.m. Sun Country Sports – West suncountrysports.com

FRIDAY, FEBRUARY 12 SUNDAY, FEBRUARY 14

Fiddler Crab Festival 2021 10 a.m. Steinhatchee River Inn steinhatcheechamber.com Enjoy live music, food vendors and local crafts at this annual event!

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

MONDAY, FEBRUARY 15

Camp Sunny – Presidents Day

Let your kiddos spend the day having a blast at Sun Country Sports at this day camp!

MONDAY, FEBRUARY 15

Presidents Day

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GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

community | calendar

SUNDAY, FEBRUARY 14

Valentine's Day

FRIDAY, FEBRUARY 19

free NEA Big Read Keynote: Emily Graslie 7-8:30 p.m. Florida Museum of Natural History floridamuseum.ufl.edu Join the Florida Museum and the Alachua County Library District for the National Endowment for the Arts Big Read! Sign up for this free virtual event! SATURDAY, FEBRUARY 27

Miles of Smiles 9 a.m. - 4 p.m. Williston Municipal Airport Head out to Williston for a family fun day hosted by the Williston Chamber of Commerce! Enjoy games, music, food and more! Admission is $5, and children under 5 are free with the donation of a non-perishable food item. WEDNESDAY, MARCH 3

free Union Street Farmers Market at Celebration Pointe 4-7 p.m. Celebration Pointe unionstreetfarmersmkt.com This farmer market is held every Wednesday, rain or shine!

THURSDAY, MARCH 4 -

FRIDAY, MARCH 12 -

SUNDAY, MARCH 14

free Ocala/Gainesville Balloon Festival

Florida Strawberry Festival 10 a.m.- 10 p.m. Plant City, FL flstrawberryfestival.com

5-8 p.m. balloonglowtour.com

The iconic Florida Strawberry Festival is an 11-day event that the whole family can enjoy! Go online to get your tickets!

Weather permitting, enjoy glowing hot air balloons, food, activities for kids and more at the Balloon Festival – it’s free!

SATURDAY, MARCH 6

SATURDAY, MARCH 13

free Haile Farmers Market UNIVERSITY

free Jazz on the Green OF FLORIDA 7 p.m.

INSPIRING WOMEN L

8:30 a.m. - Noon Haile Plantation hailefarmersmarket.com

Celebration Pointe celebrationpointe.com

Head out to Haile to enjoy fresh, local produce, meats, honey, oils and more! This farmers market happens every Saturday!

Head to Celebration Pointe for food, drinks and live music for the whole family! This event repeats on the second Saturday of every month.

C O N F

MONDAY, MARCH 8 -

WHY ATTEND?

TUESDAY, MARCH 9

Inspiring Women Leaders Conference 2021 10 a.m. Virtual Conference Iwl.aa.ufl.edu

WEDNESDAY, MARCH 17

St. Patrick's Day • • • • •

Get inspired at the 2021 IWL Conference! Hear from amazing speakers and get resources to use in your everyday life as an inspiring female leader. Register today online!

Participate in important d Learn from leaders in dive Ask meaningful questions Engage in high-quality lea Ignite and inspire the lead

Enhance your personal presence, discover you purpose, and inspire others to greatness at the 3r Women Leaders Conference 2020 in Gaine

Where can you find the latest Summer Camp info? REGISTER TODAY

https://engage.aa.ufl.edu/ community-engagement/inspiring

AT YOUR FINGERTIPS! Summer Camps

Visit gigglemagazine.com for all your summer camp needs!

GIGGLEMAGAZINE.COM | FEBRUARY/MARCH 2021

Giggle Magazine February/March 2021

Articles inside

FEATURED TEACHER

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HOMESCHOOL CORNER

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A DAY IN MOM'S LIFE