Giggle Magazine October/November 2020

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ALACHUA

COUNTY’S

PREMIER

PARENTING

MAGAZINE

OCT/NOV 2020 • Volume 12 • Issue 5 gigglemagazine.com

08

BODY SCRUBS FOR MOM! PG. 30

spooked!

DON'T GET

All the ideas for a spook-tacular Halloween

plus

LOCAL MOMS TELL ALL: TIPS FOR VIRTUAL SCHOOL

DROP IT LIKE IT'S HOT SAUCE!

3 LOCAL PREEMIES THAT BEAT THE ODDS

TEENS CAN ROCK THE VOTE

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

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GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020


Generosity of space. Millions of twinkling lights and our soaring 60-foot Christmas tree. Hundreds of enhanced cleaning protocols. Boundless holiday events, from ice tubing and Cirque Dreams Unwrapped to our brand-new I Love Christmas Movies™ immersive pop-up experience featuring ELF™, NATIONAL LAMPOON’S CHRISTMAS VACATION™, THE POLAR EXPRESS™, and more! November 13 – January 3 | ChristmasAtGaylordPalms.com ELF, NATIONAL LAMPOON’S CHRISTMAS VACATION and all related characters and elements © & ™ Turner Entertainment Co. · THE POLAR EXPRESS and all related characters and elements © & ™ Warner Bros. Entertainment Inc. (s20)

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

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GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020


GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

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Wherever School Is This Fall, We’re Here for You We Reverse Math Learning Loss No matter what school looks like for your child, Mathnasium’s got their back — and yours. Our Kickstart Program is built to reverse the widespread math learning loss children of all grade levels experienced due to the pandemic. With live, face-to-face instruction online and in our centers, we’ll catch them up and keep their math skills strong for this year and beyond. You’ve got a lot on your plate right now. With Mathnasium, you and your child can take on the school year with confidence. Join tens of thousands of parents in transforming their children’s math skills.

Call us t oday t o schedule your child’s free assessment .

M at hnasium of Gainesville Sout hw est (352) 519-4369 • mat hnasium.com/ gainesvillesout hw est 5835 SW 75t h St ., Gainesville, FL 32608

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GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020


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PUBLISHER & EDITOR-IN-CHIEF Nicole Irving GRAPHIC DESIGNERS Megan Sapelak, Grace Downey VICE PRESIDENT OF SALES Shane Irving ACCOUNT EXECUTIVE Betsy Langan, April Tisher EXECUTIVE ASSISTANT Sayeh Farah

SAME/NEXT DAY APPOINTMENTS AVAILABLE CHRISTINA MITCHELL, M.D.

WEB EDITOR & SPECIAL EVENTS Amanda Roland EVENT PHOTOGRAPHER/ MAKEUP ARTIST Kara Winslow CONTRIBUTING PHOTOGRAPHER Jimmy Ho Photography PHOTOGRAPHY INTERN Anna Morera

MEDICAL DERMATOLOGY

AMY LOYD, D.O.

- Comprehensive skin exams - Examination with dermoscopy - Acne - Hair loss - Eczema - Psoriosis - Skin Infections - Skin Cancer - Complex cutaneous disease

CONTRIBUTING WRITERS Grace Downey, Nicole Irving, Lindsey Johnson, Amanda Roland, Jacqueline Saguin, Megan Sapelak, Tracy Wright

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Giggle Magazine is a registered trademark property of Irving Publications, LLC. All rights reserved. Giggle Magazine is published by Irving Publications, LLC. © 2020

Irving Publications, LLC reserves the right to edit and/or reject any advertising. Irving Publications, LLC is not responsible for the validity of any claims made by its advertisers. Nothing that appears in Giggle Magazine may be reproduced in any way, without written permission. Opinions expressed by Giggle Magazine writers are their own and do not necessarily reflect the publisher’s opinion. Giggle Magazine will consider all never before published outside editorial submissions. Irving Publications, LLC reserves the right to edit and/or reject all outside editorial submissions and makes no guarantees regarding publication dates.

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2020


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publisher's letter

MEET OUR

COVER CUTIES!

happy hallow-new! It’s hard to tell what the future will hold next week, much less by the end of the month when Halloween comes. We are living in a constant state of knowing we will have to “pivot” our plans in a moment’s notice. Be “fluid,” they say… Sometimes you wonder if they have ever had three kids at home with three schedules with the need to get them out of the house and back to normal routines as quickly as possible. And, the thought of maintaining a “fluid” lifestyle with no end in sight causes long term ticks and panics! (Deep breath inserted here.) Sorry… mom-rant there. But, in reality, this is our reality today. Safety is the #1 concern of our family and friends, and having to pivot our lifestyles is what the doctor literally ordered. But, that doesn’t mean the traditions our kids have grown to love have to be canceled all together! Get out those costumes, pick those pumpkins and decorate those doors this year for a new kind of Halloween! We went all spooky and revisited some of our favorite treats, costumes and decorations from years past in our “Time to Get Spooky” feature on page 41! From wreaths to jars of eyeballs, we covered it all to give your home that Halloween feel all month long. While we do know that it might look different this year (as all things are), we also know we won’t stop making new memories and traditions with our kiddos because that is what these times are all about.

What will you be for Halloween? Austin: Woody Amelia: Elsa What is your favorite book? Austin: Daddy and Me Amelia: Anything with Disney princesses What is your favorite movie? Austin: Dumbo (the real one) Amelia: The Little Mermaid What do you want to be when you grow up? Austin: A veterinarian Amelia: A designer What is your favorite Halloween candy? Austin: Skittles Amelia: Candy Corn

Nicole Irving, Publisher nbirving@irvingpublications.com

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Cutie photo by Jimmy Ho Photography

Halloween – An age-old tradition when the whole family goes door to door to shout “Trick or Treat” and snag pieces of candy, us parents follow closely behind while those bouncing kiddos dressed as ghosts and goblins go to the next house. Ahh... those were the days.

T WINS

Au sti n & Am eli a


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OCT NOV 2020

happy family • happy community™

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56 EXPECTING

The Pregnancy Diet: Dos & Don'ts 59 INFANT

Celebrate World Prematurity Day: Survival of the Smallest

62 TODDLER

Time Out! How to Address Bad Behavior With Your Toddler

64 EARLY YEARS

No More Bite: Getting them to Stop Biting Their Nails 66 KIDS

Bribing Kids: The Good, the Bad and the Ugly 68 TWEENS

23

62

Tweens and Shaving: Tips for a Smooth Experience

71 TEENS

15 #BOSSMOM Michele Holloway

20 IN THE KITCHEN It's Getting Hot in Here!

health 23 GET HEALTHY

Pesticides: Is Our Food Safe? 26 GET HEALTHY

8 Must-Have Salt & Sugar Scrubs

happy home 32 2 CENTS

Don't Break the Bank: 5 Money Mistakes Parents Make 34 MAKE IT

D.I.Y. Thanksgiving Cards 36 CLEAN IT

Problem to Polished: Household Items You're Forgetting to Clean

Sleep Deprived Moms and Dads: Why It's So Important to Get Your ZZZ's

learn 47 HOMESCHOOL CORNER Virtual Tips and Tricks from Local Parents 52 FEATURED TEACHER

COUNTY’S

PREMIER

PARENTING

MAGAZINE

Issue 5 OCT/NOV 2020 • Volume 12 • gigglemagazine.com

08

BODY SCRUBS FOR MOM! PG. 30

Marlina Romano

happy community 74 BACK TO SCHOOL

Alachua County Goes Back to School 78 CALENDAR

October/November 2020

spooked!

DON'T GET

All the ideas for a spook-tacular Halloween

plus

LOCAL MOMS TELL ALL: TIPS FOR VIRTUAL SCHOOL

DROP IT LIKE IT'S HOT SAUCE!

3 LOCAL PREEMIES THAT BEAT THE ODDS

TEENS CAN ROCK THE VOTE

On the Cover:

Drop it Like It's Hot Sauce PAGE 20 08 Body Scrubs For Mom! PAGE 30

fe a tu res 41

ALACHUA

THE FALL ISSUE

forks & spoons

30 GET PRETTY

GIGGLE MAGAZINE

mom's corner

Voting Cheat Sheet: Help Your Teens Navigate Voting Season

Local Moms Tell All: Tips For Virtual School PAGE 47

Time to Get Spooky Your guide to this Halloween's treats, sweets and crafts.

3 Local Preemies That Beat the Odds PAGE 59 Teens Can Rock the Vote PAGE 71

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

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Women’s Health

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GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020


# bossmom

mom's corner | #bossmom

As a mom, you quite literally do it all! Between working and making sure your kiddo gets to school with a matching pair of shoes, it proves to be the toughest job anyone could do. Our Giggle moms have shared with us what makes them a #BossMom, and we are all for it!

Michele Holloway

Photos by Anna Morera

Where do you work and what do you do? Tell us a bit about it and what are some of your goals? I am the owner/visionary of Eden Michele Salon. Eden Michele Salon is an Aveda Salon located here in Gainesville, FL, and we specialize in color and keratin treatments. We create experiences that are customized to our guests’ needs. My goals include empowering stylists to live prosperous and balanced lives, creating a successful stylist associate program to grow new stylists, and to open multiple salon locations. What is your favorite part /most rewarding part of being a mom? My children’s personalities/humor. They are hilarious and keep me laughing. On the days when I feel exhausted, they provide me with the boost I need. What gets you up in the morning? My children and my salon team. The team of stylists that I have is amazing and they work alongside me to make Eden Michele Salon successful. Knowing that my children and my staff believe in me and support me makes it a joy to wake up in the mornings.

EDEN MICHELE SALON

How do you balance it all? God, prayer, faith, consistency and an amazing support system.

Michele's

FAVORITE S FAVORITE GAINESVILLE RESTAURANT Embers FAVORITE MOVIE First Wives Club GO-TO FRAGRANCE Viktor & Rolf Flowerbomb Nectar FAVORITE STORE Walmart FAVORITE TYPE OF WINE Roscato Sweet Red Wine FAVORITE STORE World Market FAVORITE THING TO EAT Seafood WHAT IS PLAYING AT HOME Come Alive by All Nations Music FAVORITE THING TO DO WITH YOUR KIDS Go to the beach

Are you a #BossMom or do you know one? Do you work hard at home and at work? Giggle Magazine wants to hear your story! Visit Gigglemagazine.com to submit your #BossMom for a chance to be featured in one of our upcoming issues.

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

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mom's corner | #bossmom dedication and sacrifice. Take time for yourself, take deep breaths and celebrate YOU, often!

What advice can you give to other #bossmoms? #Bossmoms, you are loved and appreciated. Life can be hard and discouraging, and it’s important to know that we see your hard work,

Who would be your fantasy dinner party guests? Cicely Tyson, Angela Bassett, Michael B. Jordan, Dr. Matthew Stevenson, Tyler Perry and Oprah Winfrey.

How have you had to change/ pivot parenting/schooling since COVID-19? I have an amazing support system. My family has come together to provide support for my children and I during these difficult times.

Michele's children, Alana(14), Anaya(11), Jordin(10), Amari(6)

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GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

Bossmom photo by Anna Morera ; Children photos courtesy of Michele Holloway

How do you relate to other #bossmoms? As a #bossmom, I desire to be an amazing mom and also a fearless and successful leader, and at times, it seems hard to have work/life balance. What I believe we #bossmoms have in common is that we are built to overcome every obstacle we face and to grow in the process to become bigger and better. We are unstoppable.


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l forks and spoons | in the kitchen

BY MEGAN SAPELAK AND NICOLE IRVING

Hot sauce is a spicy condiment that can be found in almost every nation around the world. Today there are hundreds of different varieties, flavors and styles of hot sauce. Hot sauce can come in many different colors and heat levels depending on the pepper that is used to make it. While hot sauce is widely popular around the globe, it may not be for everyone. In addition to the heat of the pepper, hot sauce may be perceived as spicy according to our ability to tolerate it. According to an msn.com article the reason certain people are able to tolerate hotter foods than others is simply because everyone’s bodies and sensory perceptions are different. So, before pouring on the hot sauce to your meal, it’s best to know exactly what you’re in for!

Packing on the heat

The heat that comes from a hot sauce can vary depending on what type of pepper is used to make the sauce. The heat (how spicy or not spicy a pepper is) is measured using a scale called the Scoville Scale and uses units called Scoville Heat Units (SHU) for measurement. Here is a ranking of some of the most commonly used peppers from mildest to hottest.

THE SCOVILLE SCALE FOR PEPPERS Carolina Reaper 1,400,000 – 2,200,000 SHU

Trinidad Scorpion Ghost Pepper 855,000 – 1,041,427 SHU

INFERNO

It's Getting Hot in Here!

1,200,000 – 2,000,000 SHU

Fatali 125,000 – 325,000 SHU

Habanero

FIRE

100,000 – 350,000 SHU

Cayenne

Serrano

Tabasco

HOT

30,000 – 50,000 SHU

10,000 – 23,000 SHU

20

MEXICAN Thicker with more emphasis on the chile flavor Tapatio, Cholula and Valentina

AMERICAN Spicy and vinegary Crystal Hot Sauce, Louisiana Hot Sauce, Frank’s Redhot, Texas Pete, Tabasco and any type of buffalo sauce

ASIAN More of a paste texture with additional ingredients for flavor Sriracha, Sambal Oelek and Gochujang

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

Poblano 1,000 - 1,500 SHU

Pepperoncini 100-500 SHU

Bell 0 SHU

MEDIUM

There are many different styles of hot sauces from around the world, but the most common styles of hot sauce used by Americans come from regions of the United States, Mexico and Asia.

30,000 - 50,000 SHU

Hungarian 5,000 – 10,000 SHU

Jalapeño 2,500 – 8,000 SHU

Anaheim

MILD

STYLES

Thai 50,000 – 100,000 SHU

500-2,500 SHU

Banana 0-500 SHU


How to Make

Want to experiment with making your own hot sauce? Follow the starter guide below so that you can create your very own recipe! MATERIALS/INGREDIENTS • Pot of 2 cups boiling water TIP: Mo re peppers = Mo re h eat! • Blender • Choice of hot peppers (add as little or as much as desired) • Choice of spices (add as little or as much as desired) • Choice of fruits/vegetables for added flavor (optional) • Salt to taste • 1 2/3 cup of white vinegar DIRECTIONS 1. Check out the Scoville Scale of peppers and pick your favorite mild or spicy peppers to use. 2. Place peppers, vinegar and salt along with your choice of spices and other fruits or veggies of your choice (like garlic and onion for savory or mango and pineapple for tangy) into a medium pot of boiling water. 3. Reduce heat and let sit on low for 12 minutes.

4. Let cool then pour water and ingredients into a blender. Blend on liquefy mode until evenly blended to desired thickness. 5. Voila! Enjoy your very own homemade hot sauce!

HOT Sauce Quick Facts Hot and Healthy! According to University of Chicago Medicine, spicy foods are healthy because they contain capsaicinoids, which include the compound capsaicin, the chemical components of peppers that create their spicy taste. They also don’t cause ulcers or hemorrhoids, but can cause irritation to a previous known issue. Contact your doctor prior to eating anything too spicy.

Hot sauce in your eye? Medicaldaily.com suggests gently flushing the affected eye with lukewarm water or a saline solution for up to 15 minutes.

Too Hot to Handle. Have milk nearby to drink instead of water because according to USdairy.com, “milk helps your mouth handle capsaicin, an oily chemical compound in chili peppers. Capsaicin binds to a receptor in the tongue and creates a burning sensation.”

More Butter, Please! Most buffalo sauces are made of a cayenne pepperbased hot sauce, vinegar and butter. The butter-to-hot sauce ratio determines how mild or hot the sauce is.

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

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GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020


health | get healthy herbicides (chemicals used to kill weeds and invasive plants).

Pesticides:

Is Our Food Safe? BY LINDSEY JOHNSON, MS

Current agricultural practices incorporate pesticides to keep our fruits and vegetables safe against harmful pests, but just how safe are they for our family? What is a Pesticide?

According to the World Health Organization (WHO), the definition of pesticides are “chemical compounds that are used to kill pests, including insects, rodents, fungi and unwanted plants (weeds). Pesticides are used in public health to kill vectors of disease, such as mosquitoes, and in agriculture, to kill pests that damage crops. By their nature, pesticides are potentially toxic to other organisms, including humans, and need to be used safely and disposed of properly.”

Benefits of Pesticides

A study by Aktar et al. (2009) appearing in Interdisciplinary Toxicology describes one benefit of pesticides as vector control. Mosquitos in particular are very common pests in Florida. While they can be a nuisance, they also carry diseases to humans and other animals such as malaria, Zika virus and West Nile. According to UF’s Institute of Food and Agricultural Sciences (IFAS), other types of pesticides used to combat insects include treating termites that destroy our homes, fruit flies that destroy crops, and fire ants, which cause painful stings and sometimes kill livestock. Other benefits listed by Aktar et al. (2009) include the protection of crops

from weeds and pests. Minimizing crop damage due to these causes can help produce a larger quantity of higher quality agricultural products. This includes many of the foods we eat, such as fruits, vegetables and grains.

Federal Regulation

In the United States, the Environmental Protection Agency (EPA) requires rigorous testing before any pesticide is approved. The active ingredient used in the pesticide will be submitted to approximately 140 different environmental, ecological, and toxicological studies to determine effectiveness and safety. According to UF IFAS, the process from the lab to the shelf will take approximately five to nine years and cost up to $250 million. Once a pesticide has been approved by the EPA, the manufacturer is required to use a label with detailed instructions on how to use the product safely and legally.

What are the Risks?

The WHO estimates that there are over 1,000 pesticides used globally on our food supply. The amount of risk to humans depends on the type and amount of exposure as well as the type of pesticide. Insecticides (chemicals used to treat pests) are more harmful to humans than

The National Pesticide Information Center (NPIC) notes that the type of pesticide along with the amount of exposure determines pesticide risk. The method of exposure (inhalation, ingestion or dermal) also plays a role. The Penn State Extension defines risk as Hazard = Toxicity x Exposure, taking into account both the type of chemical and the amount of exposure. For this reason, the WHO defines the most vulnerable population to pesticide exposure and damage to be agricultural workers who treat the crops and come in close proximity for extended periods of time. Other high-risk groups are employees who work in chemical production plants or handle the chemicals regularly. For those at highest risk, it is recommended that they wear protective equipment, or PPE, to minimize exposure. The Center for Ecogenetics and Environmental Health also states that fetuses, children, pregnant women, nursing mothers and women of childbearing age are at risk for adverse outcomes from pesticide exposure due to exposure during critical developmental periods. A study completed by NicolopoulouStamati et al. (2016) in Frontiers in Public Health discusses many potential negative health implications from pesticides such as certain cancers, endocrine system disruption, Parkinson’s, Alzheimer’s, dementia and more common chronic conditions such as diabetes and high blood pressure. While more studies are needed to evaluate the levels at which these changes occur, it’s worthwhile to take note and consider ways to minimize exposure. While there are potential risks with pesticide exposure, laws such as the Food Quality Protection Act help monitor the amount that shows up in our food supply. This law closely regulates pesticides in our food and risks for potential harm. In general, the benefits of eating fresh fruits and vegetables outweigh the risks of residual pesticide ingestion. CONTINUED ON PAGE 24

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

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CONTINUED FROM PAGE 23

HOW TO

Minimize Exposure

While the minimal exposure we get through our food source is generally considered safe by regulating agencies such as the Food and Drug Administration (FDA) and the EPA, there are a few things you can do to minimize exposure further. WASH YOUR FOOD The EPA recommends washing your produce thoroughly with running water to remove pesticides, dirt and bacteria. They also suggest removing the outer layers of food by peeling and trimming the skin and the outer parts. AVOID THE DIRTY DOZEN Eating organic foods can also reduce the amount of exposure to chemical pesticides. The Environmental Working Group recommends eating organic versions of the “Dirty Dozen”: apples, bell peppers, peaches, strawberries, spinach, domestic blueberries, potatoes, lettuce, cucumbers, imported nectarines, grapes and celery as well as organic kale and green beans. They also publish a list of foods nicknamed the “Clean Fifteen” that tend to contain lower levels of pesticides, making conventional options safer: avocado, eggplant, kiwi, sweet potatoes, domestic cantaloupe, grapefruit, watermelon, sweet peas, sweet corn, mushroom, mangoes, pineapple, onions, asparagus and cabbage.

To Worry or Not to Worry?

The level of pesticide residue on most of our foods is minimal, monitored carefully by federal agencies and is generally considered safe in the amounts that humans consume. For extra precaution, wash your produce thoroughly and remove the outer layers. Buy organic when possible. Continue eating fresh foods in abundance and soak in all the nutrients that whole foods have to offer. If you work closely with pesticides, either for work or in your garden, read labels carefully and wear protective gear as appropriate.

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GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020


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health | get healthy

Sleep Deprived Moms and Dads: Why It’s So Important to Get Your ZZZ’s BY TRACY WRIGHT

book. Refrain from eating or snacking around bedtime, especially sugary or spicy foods, or drinking caffeine or alcohol, the University of Washington advises. A healthy life also enhances better sleep. The National Heart, Lung and Blood Institute recommends that people be physically active and get outside as much as possible.

“Get your sleep now!” Soon-to-be parents hear this phrase often before they have their first child, and they learn it immediately soon after their baby is born. We know that newborn sleep is definitely affected, but new studies have shown that this extreme sleep deprivation can actually last until your child starts kindergarten. Indeed, this poor sleep patterns can have a detrimental effect for years to come. The study, published in the journal Sleep, found that women lost approximately one hour of sleep after their baby was born while men lost about 15 minutes. The study also found that sleep thresholds don’t return to normal levels for up to six years after birth. According to a National Sleep Foundation survey, 74% of stay-athome moms attested to suffering from some form of insomnia. Why are parents deprived of sleep? A number of factors contribute, including busy lives and complicated schedules where parents are required to be “on” at all times, balancing work and family demands. This usually translates to parents not fully winding down when it’s time for sleep. To add to these running worries in parents’ minds, kids waking parents up with sickness, bad dreams or any other

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number of needs, also contributes to a lack of sleep. Sleep plays an important role in our health, said the National Heart, Lung and Blood Institute. Getting adequate sleep at the proper time is necessary for our mental, physical and emotional health as well as overall quality of life. Not getting the correct amount of sleep can also contribute to chronic health conditions later on in life. Parents worry so much about their children’s sleep that it may be easy to forget about their own quality of slumber. But experts at the University of Washington advise that parents need to role model good sleep habits to kids of all ages, especially adolescents and teens who fight sleep as they get older. Establish good regular bedtime habits for yourself and the whole family. That includes banning electronics an hour before bed (the light and the mental load of email/social media/online news can actually harm your ability to fall asleep). Instead, use that hour for a calm and soothing bedtime routine, which should ideally occur at around the same time each night. This can include a warm bath, soothing music or reading a relaxing

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

There are many positive psychological benefits of better sleep. A study in Sleep journal found that sleep deprived people appear sadder and more fatigued. Another study in Behavioral Sleep Medicine founds that sleep deprived parents had a difficult time expressing joy and happiness. So, you might say that more sleep equals happier parents!

Tips for

GETTING MORE SLEEP Avoid phones, TVs, tablets, computers for an hour before bedtime. Have a regular, relaxing bedtime routine and create a calm atmosphere (ex. bathing, reading, playing calm music, turning the lights down) Get enough exercise—in the morning or late afternoon. Avoid heavy, spicy or sugary foods 4-6 hours before bedtime. Make the bedroom a quiet, dark and relaxing environment. Model good sleep hygiene for your children.


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GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020


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SALT SCRUBS

health | get pretty

8 M U S T- H AV E

Salt & Sugar Scrubs

LUSH Ocean Salt Face and Body Scrub $21.95/4.2 oz; lushusa.com

BY NICOLE IRVING

Say goodbye to the flakes and hello to soft and shimmery skin! Fall is the perfect time to begin exfoliating your skin and removing dead skin cells with a gentle sugar or salt scrub. Not sure which is best? Sugar scrubs are best for a gentle exfoliation, sensitive areas like the face or for overall sensitive skin. Salt scrubs will be a bit more abrasive and should be used on areas that aren’t as sensitive, such as the elbows, knees and feet. Mix scrub with a little water and go gentle on your skin for the perfect polished look!

Bliss Hot Salt Scrub SelfHeating Body Polish $20; Available at Target and ULTA

Visha Skin Care Fitness Scrub $30; vishaskincare.com

$25; janeiredale.com

SALT & SUGAR SCRUB Vanilla Bean Whipped Goat Milk Sugar Scrub

LUSH Aurora Borealis Body Scrub

$15; dionisgmskincare.com

SUGAR SCRUBS

Fizz & Bubble Citrus Fruit Body Sugar Scrub $15; fizzandbubble.com

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GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

$5.95; lushusa.com

LUSH Dark Angels Face and Body Cleanser $ 14.95/ 3.5 oz; lushusa.com

Product photos courtesy of manufacturers.

Jane Iredale Sugar & Butter Lip Exfoliator/Plumper


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happy home | 2 cents

04

Not teaching your children about money School curriculum tends to overlook teaching basic financial habits. It’s left in the parent’s hands to teach their children about the real world. Encourage your child to balance a checkbook once they get their first debit card. It’ll make them more mindful of their spending, rather than having to face an uncomfortable checkout moment when their card declines.

Don’t Break the Bank:

5 Money Mistakes Parents Make BY JACQUELINE SAGUIN

Strollers and diapers are the priority now. Raising a child is such a great feat in itself that you don’t quite consider the financial implications that’ll come down the line. But if you start saving now, you won’t stress about it and break the bank later. Avoid these five financial mistakes parents make. Your family will thank you for it.

01

Not saving for college College isn’t getting any cheaper, and you’re not doing yourself any favors by putting off saving. Despite scholarships and financial aid, plans change and the unexpected happens. Florida offers Florida Prepaid, a college fund that lets families lock in college plan prices and prepay, every month, the future cost of college tuition, tuition differential fees and more! It can seem as little as $5 now but can later cover your 18 year old’s dorm costs.

32

Years from now, you’ll feel relieved knowing you were prepared.

02

Living without a safety net Once your child works their first job, have them divvy up a small percentage of the paychecks to savings and the rest to checking. If they don’t touch their savings, they’ll have something saved up for a rainy day. The same applies to parents. If you or your spouse loses their job, do you have something to cover your bills in the meantime? Open a savings account for those temporary emergencies.

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

03

Ignoring retirement Your child grew up. You saved for their education, and the nest is empty. Time for parents to take that cruise around the Caribbean or road trip through Europe. Make it a reality. Allocate funds from each paycheck toward your senior years. A common option is opening a 401(k) account since jobs can match your contribution. Consult a financial adviser at your bank. If all else fails and you don’t feel like you can make the correct financial decisions on your own, ask for professional help.

Teach your child the basics like writing a check or budgeting. Establishing a monthly budget can show your children how to save and achieve financial goals. Budgets can feel restrictive, but it helps avoid debt. Credit cards should be used only in emergencies or your child might rack up an endless cycle of debt. Stick to one credit card, which means not being swayed by retail employees who convince you to open a credit account for half off your purchase.

05

Not investing in life insurance With both parents having life insurance policies, your family will be financially sound if anything were to ever happen. It’s difficult dealing with loss, especially having to pick up the pieces and resume life as normal. Now imagine one parent having to make up for the loss of money to buy their children groceries or save for college.


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happy home | make it

D.I.Y. Thanksgiving Cards BY AMANDA ROLAND

Help your kiddos express their thankfulness this year with these super cute and easy Thanksgiving cards. You can send them in the mail or hand deliver them to your friends and family!

Supplies:

Markers

Fall colored card stock or construction paper

Scissors

Craft tape

* Optional: envelopes and stamps for mailing

FOR THE "GOBBLE, GOBBLE!" CARD:

Cut a 4x6 inch rectangle out of any fall-colored construction paper to make the card base. Then, cut these shapes out of paper: a half-circle out of brown construction paper for the turkey's body, a small circle out of dark orange paper for the head, two very small circles out of white paper for the eyes and a small triangle out of bright orange paper for the beak. First, cut the turkey's "feathers" out of different colored construction paper; you will need about nine to 10 feathers. Then, glue down your feathers in a fan-like shape. These will go behind the body of the turkey. Next, using craft tape or glue, stick down the body of the turkey on top of the feathers lining it up with the bottom edge of the card. Then, glue on the head of the turkey, followed by eyes and beak (use card photo for reference.) Finally, write "Gobble, Gobble!" across the top of your card, and you are done!

FOR THE "______ IS THANKFUL FOR..." CARD:

Cut a 4x6 inch rectangle out of any fall-colored construction paper to make the card base. With a marker or pen, write "________ is thankful for..." on the top of the card. Next, cut out about eight paper hearts to glue on to the card. Have your kiddo fill in their name on the top of the card, and in each heart, they can write what they are thankful for. After your kiddo has filled in every heart, they are done!

FOR THE BACK OF THE CARDS:

In the top left, write "To: __________" so that your kiddo can address who the card is for. Under that, draw in five or six lines so that your kiddo has a guide to write a sweet note to the recipient of the card. In the bottom right of the card, write "From: ____________" so that they can sign their name.

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*Always supervise| children with scissors and markers! GIGGLEMAGAZINE.COM OCTOBER/NOVEMBER 2020


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happy home | clean it

Problem to Polished: Household Items You’re Forgetting to Clean BY JACQUELINE SAGUIN

There’s nothing better than a fresh pot of coffee to brighten your sleep-ridden eyes and recharge your energy for the day ahead. And there’s nothing worse than raising the porcelain mug to your lips, only for a bitter, gritty sensation to invade your taste buds. When was the last time you cleaned your Keurig? We use kitchen appliances and household items daily, which makes it all the more important to keep them in tip-top shape. Of course, there’s the obligatory counter wipe down, but little do you know, there’s bacteria building up in neglected, unassuming nooks and crannies. Dust and grime prevent disinfectant from reaching dangerous pathogens just below the surface, according to the owner of Bio-One Gainesville, Chris Burns. He said above and below handles where we close doors or drawers are his favorite spots to look regularly during COVID-19 cleanings. So, invest in rubber gloves, an all-purpose cleaner and a new sponge, because it’s time to reset your home.

FRIDGE

Problem: A refrigerator might be the most important kitchen appliance. Its temperature makes it the perfect playground for mold and bacteria. It stores all of your foods, so keep it clean! Polished: Clean the interior and exterior regularly. Aim for weekly wipe-downs of both the interior and exterior, then give it a deep clean every month with hot water and baking soda. Store a baking soda box to keep odor under control.

TOASTER

Problem: A dirty toaster becomes a fire hazard. Protect your home by cleaning the appliance regularly. Polished: Most toasters have slide-out drawers that catch crumbs. Unplug the toaster, dump any debris in the trash, then wash and dry the trays thoroughly. If there’s no tray, try tipping your toaster upside down and give it a few shakes to clear out any remaining crumbs.

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PHONES & ELECTRONICS Problem: Remember the 2012 University of Arizona report that said cellphones are 10 times dirtier than toilet seats? Enough said. Polished: Run a wet microfiber towel over the device to lift surface dirt. For a deeper clean, wipe with an anti-bacterial cloth.

MICROWAVE

Problem: Everyday food spills and splatters create unfriendly smells and unsanitary conditions. Polished: Wipe down about once a week and clean any spills as soon as they happen. Heat up a water, vinegar and lemon mix for a few minutes. Its steam loosens any leftover food, making it easier to wipe down. Soak the turntable in dish soap and wash with a sponge. And don’t miss the touch pad!

TOOTHBRUSH CUP

Problem: Whether it be toothbrush cups or electronic toothbrush chargers, both build up gunk. Polished: Run the toothbrush cup through the dishwasher or clean with dish soap every few days. Lay the toothbrush on a washcloth and only use the stand or charger as needed. Use a microfiber towel with baking soda to clean off the toothbrush handle.

COFFEE MAKER

Problem: An unclean coffee machine can make for stained parts and bacteria breeding grounds. Polished: Every day, dump out leftover coffee, remove the filter and rinse the carafe to prevent stains. Deep clean about once a month with vinegar and water, depending on the coffee maker.

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

OVEN

Problem: Does your oven emit a burning smell or trigger the fire alarm? There’s likely traces of fallen food left at the bottom. And oven knobs get crosscontaminated during cooking! Polished: Look for food remnants on the oven floor, sides and grates after each use. Place a baking sheet at the bottom to catch crumbs. Most ovens have a selfclean button, so deep clean it every six months using this heat setting to loosen up debris. Clean what’s left with baking soda, vinegar and soapy water.

KITCHEN SINK

Problem: Designed as a place to leave and clean dishes, people often forget the appliance itself needs cleaning every other day. The sink and its surrounding areas are one of the most crucial places to clean. Polished: Avoid leaving dishes in the sink for too long. Use a wet sponge and a little dose of baking soda to wipe the sink and leave it looking brand new.

WASHING MACHINE

Problem: Washing machines can be breeding grounds for salmonella and other germs. Polished: Once a month, run an empty load with hot water and about a cup of distilled white vinegar to wipe out any germs missed by a normal clothing run. Leave the door open between washes to let the machine’s interior dry.


GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

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TIME TO GET

Y K O S PO tr e at s &

s w e e t s & c r a f t s, o h m y!

Since March, we've had to improvise when it has come to celebrating our beloved holidays. Easter, July 4th, Memorial Day and Labor Day have all looked different than years past, and now, our beloved Halloween. But, have no “fear”! You can still put the spooky in your step, candy in their bucket and the fall in your latte! This year, go BIG and keep the spirit of Halloween fun for your kiddos with family -friendly crafts, festive celebrations and going all out on decorations while still saying safe!

STORY BY NICOLE IRVING & GRACE DOWNEY PHOTOS BY JIMMY HO PHOTOGRAPHY MAKEUP BY KARA WINSLOW DOOR DECOR CRAFTS ON PAGE 44

ON LOCATION AT LANGAN ACRES GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

41


BREW UP THE COVER LOOK!

COSTUMES

FOR BOYS & GHOULS

B LA ST

FR O M TH E

Looking for a fresh costume idea? Check out our favorite costumes from our past issues. Love the look? Hover your phone camera over the QR code to get the instructions on how to make it!

FLOWER POT

play f ul pum pkin HEADBAND SUPPLIES: Black headband Orange felt Brown felt Orange thread Needle Polyester pillow filling Green pipe cleaner Hot glue OUTFIT SUPPLIES: Dark green felt Light green felt Hot glue Safety pins Orange jumper skirt White turtleneck shirt Dark green tights

[OCT/NOV 2014]

BARISTA & CONSTRUCTION MAN

WEREWOLF & VAMPIRE

[OCT/NOV 2019]

[OCT/NOV 2017]

cool candy corn SHIRT SUPPLIES: White T-shirt Orange T-shirt Fabric scissors Iron Hot glue or sewing kit

SCARECROW

SNAIL & GNOME

[OCT/NOV 2017]

[OCT/NOV 2014]

OUTFIT SUPPLIES: White felt Orange felt Yellow felt Hot glue Yellow pants White shoes Optional: White hat

For the full instructions on how to make the costume, hover your phone camera over the QR code to get the link!

42

SCUBA DIVER

[OCT/NOV 2017]

IT'S TIME TO GET SPOOKY | HALLOWEEN 2020

Children facepaint photos by Anna Morera

Orange IS the new black! Coordinating Halloween costumes to have the same color scheme is a spook-tacular way to get the perfect photo. Adding some face paint will bring the costumes to the next level!

PA ST


M a so n Ja r Hal loween Frie n ds

Festive Mix: Oct/Nov 2010, Witch Fingers: Oct/Nov 2017, Caramel Apples: Oct/Nov 2014, Witch's Hat: Oct/Nov 2017, Ghost Pops: Oct/Nov 2017, Edible Eyeballs: Oct/Nov 2017, Spider Pizzas: Oct/Nov 2017

This craft will really light up your Halloween! Allow your children to be creative as there are many options that can be done with this craft like green ghoul, witch, cat or spider. SUPPLIES: 3 mason jars Different color paints or spray Paint (white, black, orange) Different colored construction Paper (optional) Halloween colored ribbon Tea lights Craft glue INSTRUCTIONS: 1. Paint each mason jar a different color (white ghost, black bat and orange pumpkin). 2. Paint on creepy or funny eyes and mouths on each jar.

3. If desired, use your construction paper to make and glue different parts of the monsters to the jars (green stem for the pumpkin or wings for a bat). 4. Tie ribbon around the opening of each jar. 5. Drop a tea light into the jar. [Featured in the Giggle Magazine October/November 2018 issue] *Crafts should always be done under the supervision of an adult.*

C A R PA R A DE S & S C AV E NGE R HUN T S S O CI A L D I S TA N CE D H A L LOW E E N

We don’t want to get all dressed up and have nowhere to go this Halloween. Staying safe is our #1 goal, so trick or treating might need to look a bit different. This year, coordinate with your neighbors and community and plan a Halloween Car Parade. Not only can your kids get dressed up, but so can your car for some added fun! Once decorated, drive slowly around the neighborhood and do in shifts so everyone gets to see the fun! Skip the neighborhood trick or treating and turn trick or treating into a scavenger hunt around the house! Hide the candy around the house and send the kids searching (in costume, of course)! SUPER TIP: Parents, remember where you hide the candy!

NO TRICKS JUST

TR E AT S FESTIVE MIX Combine Chex mix, small black licorices pieces, mini marshmallows, candy corn, Reese’s pieces and mix!

WITCH FINGERS We made these witch fingers by dipping pretzel rods into green candy melts and topped them with almond sliver nails!

CARAMEL APPLES Make Caramel apples as instructed on the Brach’s caramel bag. Let cool. Then, roll apples in, or hand place. pieces of cut up Halloween candy of your choice. Our top picks were Oreos, Reeses pieces, Snickers, Kit Kat, candy corn and mini M&M’s. Place in the fridge until ready to serve.

WITCH'S HAT Frost your cupcake with your dyed vanilla frosting. Separate an Oreo and reserve the side with no cream (you can eat the other side!). Use the decorating icing to secure one unwrapped Hershey’s Kiss to the center of your remaining Oreo half, then decorate your newly constructed witch hat as you like before placing it on your cupcake.

GHOST POPS Cover Blow-Pops with tissues and secure with twine. Color in eyes with a black pen for a ghostly finish!

EDIBLE EYEBALLS Simply attach candy eyeballs to peppermints with gel icing.

SPIDER PIZZAS We made these kiddie sized pizza treats by using flatbread rounds, pre-made pizza sauce and mozzarella cheese. Bake in the oven until done and top with a spider made out of a black olives.

| OCTOBER/NOVEMBER 2020 43 GIGGLEMAGAZINE.COM IT'S TIME TO GET SPOOKY | HALLOWEEN 2020 43


L U F T H G I FR

GET THE LOOK

DOOR DECOR

Plaid Doormat Hobby Lobby $19.99

While trick or treating may be on pause this year for some, there is no reason why you can’t go all out on decorating your door! Our Halloween door was inspired by all things spooky. With touches of black, white and orange, we gathered white pumpkins, brooms, bird cages, candle holders and decorated the entrance by placing items on each side of the doorway.

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Small Fabric Pumpkin Target $1

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WICKED-COOL wreath SUPPLIES: Stick wreath

Hot glue

White spray paint Fake black raven Orange wreath mesh

Green floral wire Mini pumpkins Green foliage Fake berries Plaid balls

INSTRUCTIONS: 1. Spray at least two coats of black paint onto your doormat. 2. Either hand draw the phrase “BOO!” or print out the phrase

j a r o' e y e b a l l s SUPPLIES: Big jar with a lid Ping pong balls Sharpies or acrylic paint Clear-drying glue 2-3 bottles of dish soap Big bowl or bucket

44 44 GIGGLEMAGAZINE.COM

b o o - t i fu l d o o r m at

INSTRUCTIONS: 1. Empty 2-3 bottles of orange dish soap into a big bowl. 2. Stir the dish soap for 3 minutes until a lot of bubbles form. Place it in the

SUPPLIES: Plain doormat Black spray paint Orange spray paint Stencil paper Exacto knife & cutting board

and trace an outline on the stencil paper. 3. Cut the letters out with an exacto knife. 4.Take your stencil and stick or tape it to your mat.

5. Carefully spray paint the stencil. Remove the stencil and clean up any messy edges with black paint.

*Adult craft! Always watch kids around knives

freezer for 6 hours. 3. After every hour, stir the dish soap for another minute and put it back in. The longer you keep the dish soap in the freezer, the thicker the soap will be. 4. Color eyeballs on to the ping pong

IT'S TIME TO GET | OCTOBER/NOVEMBER 2020SPOOKY | HALLOWEEN 2020

balls and cover with a layer of glue to seal the design. 5. Fill your jar with the eyeballs. Carefully pour the thickened dish soap over the eyeballs. If the eyeballs start to float up, gently press down on them

until you can put the lid on top.

Don't want to craft? We bought our eyeballs from the Dollar Tree!

Eyeball Jar photo by Anna Morera

KEEP AN EYE OUT

WREATH INSTRUCTIONS: 1. Spray paint the stick wreath completely white. 2. Arrange the decor in the way you like. We placed the majority of our decor in the bottom right. 3. Once you like the layout, hot glue everything to the wreath, including the raven. You can also use green floral wire to hold things down. 4. Finish off your spooky wreath by wrapping the orange mesh to the top and tying a large bow.


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learn | homeschool corner

Virtual Tips and Tricks from Local Parents There is nothing better than getting great advice from those who know it best and are in the trenches with you…the mom village! This time around, moms who opted for the virtual/digital option this year due to COVID-19 share their tricks and tips on how to navigating the waters of at-home learning.

Photos submitted by local families

Carrie Groves MOM OF 4 • The girls each have their own space with their Chromebooks and headphones • Headphones are great especially with multiple children to help reduce distraction. • I have bulletin boards for important daily info (ie schedules, materials needed etc.) • All their folders, pencil boxes etc. are together. I put their folders in order that they will need them to make it easier to grab during class. • They get up early enough to eat and have some play time before school starts. • Outside/snack during morning break and lunch hour. • We are SO lucky to have amazing teachers that communicate so well, but it's definitely important and helpful to stay in contact with them also. • Biggest thing is giving ourselves, our teachers and our kids GRACE!! Tough for all of us, but remember IT'S ONLY TEMPORARY!

Stephanie Maltby MOM OF 2 “My middle schooler is all hyflex in the Lyceum program and it’s fairing well. A lot more screen time since it’s hyflex but she’s a trooper and holding her own. She’s also figured out some computer tricks/shortcuts to make her life easier. She’s established a FaceTime 'lunch bunch' with a few of her friends to help keep connected.”

KD Bender MOM OF 2 My favorite question these days is, “Is there anything I can do to support you?” I also think it’s important to remember the virtual teachers... appreciation emails and online gift cards. The first semester with Zoe, I micromanaged...things were way better once she planned her week and controlled her schedule without interference from me. We are making the best out of a crappy situation. Having their favorite snacks on hand helps too.

Amanda Bentley MOM OF 2 • Having a space dedicated for them, with passwords written down, bookmarked pages for email, portal/canvas, reflex math and others. • I think joining a facebook group for digital parents is helpful. This allows you to post to the exact parents you need to reach if you don't already have a couple people you know doing digital. I think joining likewise digital parents either within your circle in a group chat or in a facebook group is key. • I think having grace for your teachers, for you children, and for yourself is a big deal right now. If you and/or your child is struggling, it probably isn't just you. And your teachers are likely facing issues all the same. • I emailed several of our teachers to thank them for allowing us to have this choice and if they need anything to reach out. I have offered coffee to them, there's no tips and tricks to this. • To remember why you choose digital, and realize if it isn't for you in the end... that that is ok too.

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

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learn | homeschool corner Tamerin Dygert MOM OF 1 “She and a friend quickly discovered the 'chat feature' in ZOOM. What they might not have realized was that the chat is public to the whole class and teacher. Luckily, her friend was only saying she was excited they were in the same class. Tip to parents with kids on ZOOM: remind them that it's not that different from sending a text - once it's out there; it's out there. This is not only true for the chat feature but also the mute audio feature.”

Amy Hogue MOM OF 2 Luckily, I have a lot of room in my house, so I have set up each kid in a different room with their laptops. Carson (7th grade) is in the dining room, and Kendall (9th grade) is in the dinette. They each have a laptop and headphones that plug in to the computer – I didn’t want to risk the headphones running out of power during the middle of a zoom class. We got them a binder for each of their classes as if they were in brick and mortar school, even though not all of the teachers required it. We also got them each a tall rolling organizer that they could put their paper, pencils, pens, erasures, etc. – kind of like a rolling backpack. The organizer is next to them when they are “in school” so they have easy access at all times to everything they need for school. I have also been monitoring their assignments that are due to make sure everything is being turned in (for some reason there have been some assignments I KNOW were turned in, but it is showing as missing in Canvas), and trying to stay in more regular contact with their teachers than I used to pre-pandemic.

CHECK OUT THEIR

HEIDI DUBLIN

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Heidi Dublin MOM OF 2 It’s a strange thing to allow others inside your home virtually. I am constantly trying to make sure things are clean “enough” and bathroom doors get closed! The kids are using headphones so all we hear are random words being shouted out at various times. It can be frightening when it’s mostly quiet. They never know how loud they are. The teachers sometimes call mom/dad into the zoom call when you’re not dressed yet. We have been dealing with multiple schedules and kids eating at 10:30 am. We are also using a whiteboard/ calendar to help keep things straight.

Rebecca Tillman MOM OF 2 1. We work at the kitchen table and dining room table, but we have a place nearby where all their stuff goes at the end of the day. And they are responsible for cleaning up their work area. 2. Good headphones! 3. Alarms! I set a 5 minute warning alarm before he needs to log into his zoom class. 4. I prep lunches first thing in the morning, so I have time to eat and get chores done during lunchtime.

sweet set-ups!

CARRIE GROVES

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

AMANDA BENTLEY

AMY HOGUE

Photos submitted by local families

Mindy Bledsoe MOM OF 2 “I made sure they had proper work stations before virtual school started so they both got new desks instead of sharing space with me in the kitchen. I usually ask them Sunday nights to check their emails for the week's zoom links and encourage them to log on a little early. Every start to the year I meet with both of their teachers then it’s pretty much no news is good news approach. And.. more snacks!”


Photos submitted by local families

learn | homeschool corner Laura DePaz Cabrera MOM OF 2 I'll start by saying that I don't think all kids in all situations will thrive in e-school. Kids who are naturally independent and self-sufficient will do well, or kids LAURA'S HOME SET-UP! who are 'decently' independent and somewhat self-sufficient can also succeed, but they will need more parent involvement. For us, what has really helped is the following: 1. GET TO KNOW THE SYSTEM. It isn't immediately 'user friendly' but your child will have an account and you will have your own 'parent' account where you can see everything your child can see and track progress. Once you learn to navigate the system, it makes figuring out what to do, when and how to track progress SO much easier. 2. All of our e-school teachers had initial "getting started" modules that were required. They were very detailed in explaining how e-school works, how the website will be used for that particular class, and other class-specific logistics. I went through these with my child as he was going through them so I could gain the insight. A lot of need-to-know info was in those presentations and makes moving forward a LOT easier. 3. PACE CHARTS! At first I had no idea what a pace chart was and getting the first one set up was a bit challenging but once we figured it out, it was great. A Pace Chart serves as a guide to what you should aim to complete and when in order to stay 'on track'. We have a color-coded pace chart for each class and once or twice a week we'll sit together to map out what classes he will focus on and when. Then we are able to use the chart to 'check things off' as he goes through the materials. 4. One of the beauties of e-school is that you DO NOT have to 'attend' every class, every day. My son loves math and science so we will leave those for days where we might either be short on time or want to get done early (or I need to be more involved in work and can't be as available to help with questions). Then, for other subjects, he'll do those on days where he has more time to focus on getting it done. There is a lot of flexibility involved, which, if managed properly, is very helpful. 5. Accept the fact that parent involvement is required. In my experience, this involvement has been in one of two main ways - A) navigating the website/technical issues (which, having watched the getting started modules and played around with my parent access, I feel comfortable with) or Classwork specific assistance. The technical questions have gone down considerably since he's been on the platform more frequently. With classwork specific questions, we try to limit them into specific time frames. So instead of him calling me into his room every 10 minutes, I tell him to write them down and a few times a day I'll take a break to go work through them with him. This helps me be able to keep working and also challenges him to try and figure it out on his own before he comes to me for help. I've found that if I'm constantly available, he won't make the effort to try and figure it out - so limiting my availability has helped.

MORE

KD BENDER

TAMERIN DYGERT

sweet set-ups!

MINDY BLEDSOE

STEPHANIE MALTBY

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New Exhibit at The Cade BRAIN: The World Inside Your Head September 19 - January 2 Learn more at CadeMuseum.org/Brain Funded in part by:

The Cade is a museum for all ages, and is currently open on a modified schedule. Please call or visit CadeMuseum.org/plan-your-visit to confirm the days and times the museum is open. 50

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learn | featured teacher COVID-19 EDITION!

Marlina Romano

Check out Ms. Romano's teacher tips on Giggle Magazine's Youtube Channel!

This year has brought many challenges and questions as parents, students and teachers have been forced to dive in head-first into new methods of schooling. We brought back one of our previous featured teachers to give us an inside look at what the 2020-2021 school year has looked like thus far. Here is what she had to say:

AT WHAT SCHOOL DO YOU CURRENTLY WORK? C.W. Norton Elementary School

HOW LONG HAVE YOU BEEN A TEACHER? 7 years WHAT MODEL OF TEACHING ARE YOU USING FOR THE 2020-2021 SCHOOL YEAR? Hyflex

Do you know a teacher who goes above and beyond for his students? An administrator who is truly devoted to making her school a better place? Giggle Magazine wants to know! Visit gigglemagazine.com to submit your favorite educator for a chance for him or her to be featured in one of our upcoming issues.

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This is my seventh year teaching and I am doing so in a hyflex model. This means that students are physically and virtually in my classroom. I have learned an immense amount in a very short period of time. I have mastered a new teaching platform, figured out how to incorporate technology in every part of every lesson, and learned how to execute two different methods of instructional delivery. It has allowed me to grow as an educator because I think even deeper about creative student engagement and inclusion. One of the hardest skills I have learned through this is the ability to let go. While having control over every aspect of my classroom is ideal, that is not always possible in this situation. One of the best realizations to result from this experience is that, despite this incredibly challenging and new reality, I undoubtedly find joy in every day because of teaching and I am grateful to be able to continue to educate in any form. The new methods of instruction have made huge impact on families as well. With more students than ever before receiving content virtually, it is crucial to set up an environment conducive to learning. If students are learning from home, they should have a designated area to learn and work. If possible, this area should be

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

a separate space that they associate as their school area. They should be at a table or desk that allows for and encourages them to sit up straight. Students should be away from noisy areas, have a neutral background, and be away from distractions such as toys, games, or technology. Families should check in on students frequently, helping them to focus or with any technology issues that may arise. Family involvement is also extremely important, especially this year. Even in a virtual setting, they can be included! Families can check the district and school websites often for important information and frequently asked questions. They also need to communicate with their child’s teacher(s). Reach out to the teacher if there are questions, concerns or anything that’s important to you to discuss. We all know how difficult this is and are more than willing to help and be there for families as much as we possibly can. Ask your child’s teacher about virtual volunteer opportunities, field trips or presentations. Teaching and learning in 2020 are both delicate, challenging balancing acts for which we are becoming stronger, more adaptable and more flexible.

This year, Ms. Romano has fewer desks that are placed further apart for social distancing.

Photos courtesy of Marlina Romano

WHAT GRADE/AGE DO YOU TEACH? 4th grade

For teachers, planning and preparation is vital. Of the countless scenarios accounted for, teaching during a global pandemic was never even considered. Now that is exactly what everyone in the field of education is experiencing. Districts and schools have made huge adjustments to daily processes. Faculty, staff and students have learned new ways of collaborating. Overall, the start of the school year has been successful. Every person shows respect for one another and genuine concern for the well-being of themselves and of others. It is encouraging to see such kindness.


GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

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EXPECTING The Pregnancy Diet: Dos & Don'ts

INFANT | 0-1 Celebrate World Prematurity Day: Survival of the Smallest

TODDLER | 2-3 Time Out! How to Address Bad Behavior With Your Toddler

EARLY YEARS | 4-5 No More Bite: Getting Them to Stop Biting Their Nails

KIDS | 6-9 Bribing Kids: The Good, the Bad and the Ugly

TWEENS | 10-13 Tweens and Shaving: Tips for a Smooth Experience

TEENS | 14-18 Voting Cheat Sheet: Help Your Teens Navigate Voting Season GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

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c2c | expecting {PREGNANCY}

The Pregnancy Diet: Dos & Don'ts BY AMANDA ROLAND

Growing a little human for 9 months can really work up an appetite! Making sure you and your growing little one have the right nutrients throughout your pregnancy is so important, and that’s why it is imperative to know what you should and shouldn’t be eating while you are pregnant. And don’t worry, a pregnancy diet is not that restrictive, there are just a few things that you should avoid to keep you and your baby safe.

DO EAT IRON-RICH FOODS While a woman is pregnant, the blood in their body increases by almost 50%, according to Medical News Today. That means that without an adequate amount of iron in the body, she can’t make more hemoglobin (protein in the red blood cells) for all the additional blood. This is why eating ironrich food during pregnancy is so important. These foods include dried beans, eggs, lean meat, cooked oysters, cooked salmon, dark green veggies and whole grains. FRUITS & VEGGIES Eating your fruits and veggies during pregnancy can provide ample amounts of nutrients like vitamins and minerals for both mom and baby. Leafy greens are especially beneficial to eat because they add folate to your diet, a B vitamin that works to prevent major birth defects. DAIRY PRODUCTS Dairy products can provide extra protein and calcium to your diet! As long as you make sure that the dairy products you buy are pasteurized, you are in the clear. Unpasteurized products could carry harmful microorganisms that could cause a threat to your or your baby, according to the FDA.

X DON'T EAT RAW OR UNDERCOOKED MEAT & FISH Eating meat and fish raw or undercooked could leave room for harmful bacteria and even parasites to enter your body, causing harm to you or your baby. Eating these foods can be a great source of protein, iron and zinc, but the way they are cooked is important. Make sure all meat and poultry is cooked well done, and make sure to not ingest any raw seafood like raw sushi or raw oysters. CAFFEINE It is advised that pregnant women moderate their caffeine intake to 200 milligrams a day. “High caffeine intake during pregnancy has been shown to restrict fetal growth and increase the risk of low birth weight at delivery,” according to Healthline. For those wondering, 200 milligrams of caffeine is equivalent to two cups of coffee, so this restriction may not be as hard as you think! ALCOHOL Pregnant women should avoid alcohol completely while pregnant. According to a study published in the National Library of Medicine, “research suggests that alcohol use during pregnancy may increase the risk of miscarriage, stillbirth, preterm delivery and sudden infant death syndrome.” Drinking alcohol while pregnant could also lead to fetal alcohol syndrome.

When buying fish and seafood, make sure to steer clear of fish that are high in mercury! Too much mercury in a pregnant woman’s bloodstream could cause damage to the baby's nervous system and developing brain, according to the Mayo Clinic. Healthline, an online health resource, recommends not eating king mackerel, shark, swordfish or tuna during pregnancy.

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* Always consult your personal doctor about your diet while pregnant.


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c2c | infant { 0 -1 Y E A R S }

Celebrate World Prematurity Day: Survival of the Smallest BY JACQUELINE SAGUIN

Photos courtesy of Megan Martin

A pregnant Kara Toporek felt off. In 2015, a day of observation in the hospital revealed that her baby stopped moving. Her doctor decided she needed an emergency C-section. Fifteen minutes later, Toporek gave birth to her beautiful baby girl, 12 weeks ahead of schedule. Preterm birth affects about 1 in every 10 infants born in the United States, according to Dr. Charles Powers of Benton Pediatrics. Ironically, Harper’s, Toporek’s daughter, due date fell on November 17, or World Prematurity Day, which celebrates and raises awareness for preemie moms and babies. Before Harper, Toporek knew little about premature births, her first child was born full-term and her friends had given birth on schedule. “I remember Googling every term I heard every doctor [and] every nurse say, like Apgar scores and viability rates.” She said. “It was a huge introduction [to] this world.” Developing babies go through crucial growth in their final few gestation months. A premature birth typically happens between 32 and 36 weeks of pregnancy, Dr. Powers said. Only 2% of babies in the U.S. are born at less than 32 weeks. Premature babies, especially those born at 23 to 26 weeks, can experience medical problems. Health effects vary, but the earlier a baby is born, the higher the risk of complications. The specific cause of premature birth isn't clear. Many women who experience premature birth show no known risk factors. Megan Martin, a mother of two, welcomed her daughters prematurely, respectively. Like Toporek, she heard little about preemies until she gave birth to her first daughter, Margaux, at 33 weeks in 2013.

Above: Megan Martin in the hospital in 2013, with her first daughter Margaux Martin. Margaux was born at 33 weeks.

It was very surreal because I didn't realize I would be having her

Above: Madelyn Martin being monitored.

so soon -MEGAN MARTIN

“For Margaux, it was very surreal because I didn't realize I would be having her so soon,” She said. “[But] I had easy pregnancies with both girls. For Madelyn, we knew she was breech and that there would be a good chance I would have to have a [C-section] for her delivery.” As for Harper, she stopped moving in utero. The doctor suspected a brain injury. A brain scan and MRI confirmed that Harper had CONTINUED ON PAGE 60

Above: Margaux Martin

From left to right: Margaux Martin (7 years old) and Madelyn Martin (4 years old) today.

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c2c | infant CONTINUED FROM PAGE 59

The Waiting Room All of these little babies have such a fighting spirit. It

A stay in a special preterm unit or a NICU is a common step for preemie babies, depending on how much care they need. Mothers envision leaving the hospital with their baby in a pastel-colored “going home” outfit, and that isn't the reality for NICU moms, said Martin. It’s days or weeks without holding their baby, let alone dressing them up in clothes they spent months meticulously collecting.

changes you, and [you] definitely appreciate every milestone. -KARA TOPOREK

experienced a stroke in utero. Toporek hadn’t known babies could have strokes. Preemies are susceptible to brain bleeds and Harper was essentially the perfect storm, she said. She caught her first glimpse of her sleeping newborn at the NICU, feeling blood rush to her head. Her 2-pound, 13-inch baby hid under tubes and wires tangled together like a pile of jewelry.

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Preemies may struggle with breathing and digestion, said Dr. Powers. Long-term challenges may include developmental delay or not meeting developmental goals for his or her age and lower academic performance. Parents can compare their preemie’s adjusted age, or due date, to their actual age, or date of birth, to figure out milestones, goals and health plans. Harper turned 5 in August. Her prematurity’s never been taken off the table. She’s diagnosed with cerebral palsy, the aftermath of her brain bleed. It’s not uncommon in the world of prematurity. Physically, Harper is limited. Cognitively, she’s as sharp as a tack, Toporek said. When Harper isn’t playing with her brother or floating in a pool, they frequent physical, occupational and vision therapists regularly and visit seven specialists. Toporek said Harper’s not a typical child, and they know she will never lead a life independent of her parents, but their priority is making Harper’s life the most beautiful it can be.

“Those initial few moments you just don’t know if they’re going to be okay,” She said. “But I knew she was in pretty good hands.” Harper spent four months in the NICU, intubated and gazed upon by her parents through a transparent plastic box. Time is the real dealbreaker, Toporek said. Some preemies go on to lead normal, healthy lives. You would never know their lives began in trauma. Some preemies, like Harper, do not get out unscathed and will live out the long-term complications. Some preemies never get to leave the

“It really opens your eyes to life, in general,” She said. “All of these little babies have such a fighting spirit. It changes you, and [you] definitely appreciate every milestone.”

There’s a lot of fear that fuels you, Toporek said. But when she comes across another mother with a baby in the NICU, she reminds them there’s a lot of small miracles. “They say hindsight’s 20/20, but it’s really true,” She said. “Somewhere along the way, I shifted gears and stopped being so afraid. I wouldn’t change what it’s taught me. Enjoy every moment.”

Above: Harper Toporek today and as a newborn.

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

If you’re a new preemie mom, always ask questions. Every experience is different. Your baby may need extra help in feeding or adapting after delivery. Your healthcare team can help you understand your needs and figure out your child’s basic care plan.

Photos courtesy of Kara Toporek

Above: Kara Toporek's daughter, Harper Toporek

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c2c | toddler {2-3 YEARS}

Time Out!

How to Address Bad Behavior With Your Toddler BY TRACY WRIGHT

Terrible two’s and threenager are often terms applied to that toddler age usually associated with the ageold toddler tantrum. Already exhausted parents find themselves frustrated with how to deal with bad behavior from their toddlers. Time-outs are often cited as a possible solution. Now being six to seven years out from that stage with my children, I STILL remember struggling with time-outs and how to properly execute them. The Centers for Disease Control (CDC) says that time-outs can be an effective way to allow both parent and toddler to cool down. They recommend a warning first and explain to the children why their behavior is not acceptable. Finally, choose a place for the time-out that will remove the child from any sort of entertainment. According to the CDC, “use time-out if your child does something dangerous or harmful, fails to follow a direction or breaks a family rule.” Once the time-out is chosen, it is important to explain what behavior triggered the time-out, what is going to happen and where, and how it will happen each time they break these rules. They suggest limiting the time-out to 2-5 minutes. A good rule of thumb is to limit the duration of the time-out to the child’s age. One common problem for many parents (including me) is getting a child to STAY in time-out. If your child is frequently getting out of a time-out chair or corner, select a time-out room and remove any toys or activities that could interest them. Local registered play therapist and licensed mental health counselor Kristina Chance suggests a relatively new trend where time-out is “handled more as a break from the toy/activity/other people in order to calm the body down and resolve the issue.” “Time-outs should be with a calm parent present actively working to help the toddler through whatever got them in time out to begin with. This involves labeling their feelings, telling them the limit they broke and then offering alternative ways to handle those emotions,” said Chance, Ed.S., LMHC, Owner and Founder of Play and Wellness Center of Gainesville, LLC. “Connecting with children by being present while correcting

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them allows for more long-lasting changes because it creates multiple neural-pathways for the new behavior to form in the brain.” Once the time out is finished, the American Academy of Pediatrics recommends asking the child to correct whatever behavior put them in time-out, then praise them for that and initiate a “time-in.” “Time-in occurs when your child is the center of your attention. Teach him that [positive behavior] results in reading and snuggles or play time together (time-in). If hitting results in time-out, but picking up a book results in time-in, he will learn to stop hitting and to start picking up a book instead,” the AAP said. It’s important that your child understands your family’s rules so that they know what you expect of them. And remember that you help to role model behavior for your child in your everyday life. “You'll make a much stronger impression by putting your own belongings away rather than just issuing orders to your child to pick up toys while your stuff is left strewn around,” according to the Nemours Clinic. The Nemours Clinic also reinforces that while bad behavior should be addressed, don’t forget to acknowledge and reward good behavior. Just like negative behaviors have to be addressed, it’s important to make sure children know when they have done the right thing. Positive affirmation like “I am so proud of you for cleaning up your room,” or “Thank you for playing so nicely with your brother” can help children feel positive about their good behavior.

STEPS FOR USING TIME-OUT Step 1 Check the behavior and give a warning

Step 2 Tell your child why

Step 3 Have your child sit in time-out

Step 4 End time-out

Step 5 Praise the next good thing your child does - Centers for Disease Control and Prevention


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c2c | early years {4-6 YEARS}

No More Bite: Getting Them to Stop Biting Their Nails BY TRACY WRIGHT

When children get nervous or bored, they may resort to nervous habits, one of the most common being biting their nails. While it may seem like an innocent habit, parents may need to investigate the root cause of this habit and whether it can damage their physical health as well. Clinically referred to a onychophagia, nail biting includes not only biting the physical nail but also the surrounding tissue and cuticles, according to the C.S. Mott’s Children’s Hospital. For many children, it can be a temporary habit that they grow out of, but there could be long-term significant problems. It is one of the body-focused repetitive behaviors (BFRB) along with hair pulling, skin picking and thumb sucking. If the habit seems to last longer than temporary, experts suggest parents begin to find the cause of the nervous habit. It’s possible they are just bored or picked up a habit from another sibling or friend. However, it could also be a sign of mental distress or anxiety. A study published in the Child and Adolescent Psychiatric Mental Health Journal suggest that psychiatrists “should look for nail biting amongst their patients who present with mental health care problems [as it] may indicate anxiety.”

Looking for a nail-biting solution? Try Mavala Stop Nail Biting and Thumb Sucking nail enamel. For children over 3 years old and adults, this clear and harmless enamel provides a bitter taste when applied to nails that are put in the mouth. $16.50, naturalbeautybrands.com * Always consult your doctor prior to treating children who bite their nails.

According to Healthday, of all of the BFRB’s, nail biting is most common habit to follow children as they become adults. For young children, parents should guide and pace treatment for their child. If they suspect anxiety, they should visit a trained therapist and build a treatment plan with their parents, said the TLC Foundation for Body-Focused Repetitive Behaviors. Children typically tend to bite their nails when they are going through a particularly stressful time with friends or at school, said the Mayo Clinic. Parents should talk to their children about issues happening outside the home. Talk with them about why they bite their nails and what may prompt it. Besides mental health issues like anxiety or possible obsessivecompulsive disorder, nail biting can also pose physical health risks such as red and sore cuticle beds, which may bleed and infect the area around the nail and in your mouth. It can also cause oral damage and help to spread germs from your hands to mouth that can cause colds, or worse, pinworms and other conditions, said the Mayo Clinic. What are some at-home treatments? Keep nails trimmed and clean. Verywell Family suggests keeping another healthy oral substitute like crunchy carrot or celery sticks. Try giving them stress relievers like stress balls or fidget spinners. Bite-averting nail polish is a traditional treatment—just be sure it does not contain harmful chemicals. Try Elle and Mila Nail “No More Biting” Polish or the Mavala Stop Polish, which are vegan with no harmful chemicals.

According to Healthday, of all of the BFRB’s, nail biting is most common habit to follow children as they become adults.


GIGGLEMAGAZINE.COM | AUGUST/SEP TEMBER 2020

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c2c | kids { 7- 9 Y E A R S }

Bribing Kids: The Good, the Bad and the Ugly BY LINDSEY JOHNSON, MS

If you’re a parent, chances are good that you have bribed your kids at one point or another. Bribery is often a reactive response to a situation that has escalated beyond your comfort zone. This may be in a public situation where your child’s behavior may have you feeling embarrassed or bring out feelings of inadequacy. Preparing ahead of time for potentially difficult situations will help minimize pitfalls and sending the wrong messages.

Bribery versus Reinforcements

“I view bribery as more transactional and in the moment, whereas planned rewards and reinforcements are more relational. Offering a reward after the child has already begun to misbehave will train the child to misbehave in order to elicit a reward. If you choose to use rewards, the key is to offer the reward in advance by anticipating a way to make the situation work for everyone,” says Mary C. Grooms, M.D

Anticipate Challenges

Parents know which situations are likely to cause frustration, so planning ahead can provide a more positive experience. “One example is the child who has difficulty with transitions and is unable to leave the birthday party (or playground or amusement park, etc.) without pitching a fit. If your child has difficulty with situations like this, it is a good idea to preview your expectations ahead of time and allow them to earn a reward if they behave appropriately,” Grooms said. Have you been there? You’re ready to leave a birthday party and your child throws a fit. In a moment of desperation and embarrassment, you may be rattled and react from a place of panic. Maybe you offered a cookie to get them to the car. If you’ve been there, you know how this type of situation can throw out the best laid parenting plans. The good news? Now you know that situation is a potential trigger and will be prepared next time. Set your expectations before the party and offer a reward for successful completion. Stand firm on whether your child actually met your expectations and only reward them if they truly did what you expected.

Bribery and Nutrition

Using food as a reward or a bargaining tool to eat dinner can inadvertently cause unhealthy relationships and views towards

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Being a proactive versus reactive parent will set your family up for success and minimize frustrations. food. “One area to specifically avoid bribery is in the arena of food and nutrition. Whenever possible, try to avoid using one type of food (such as sweets and dessert) to bribe your child into eating their vegetables or other foods that they may be resisting. We want to avoid creating the impression that sweets are more valuable than other, more nutritious options. If the child is hungry, they will eat what is served, and it is best to leave it at that,” cautions Grooms. Bribing children to finish their plate can also create a feeling that they must continue eating after satiety, which can lead to other problems later, such as overeating. Offer your child nutritious foods but avoid rewards for eating them or punishing the child for not eating.

Lead by Example

The Cleveland Clinic reminds us that children pick up on our behaviors and attitudes. If we are frazzled, they will behave accordingly. When we approach parenting from a place of calm and direction, our children will follow suit and learn that they can’t get what they want by pushing our buttons. Proactive parenting through genuine praise, acknowledging your child’s feelings, and having a plan in place when you anticipate a possible obstacle will help the whole family minimize tense moments and avoid resorting to bribery.

The Verdict

Being a proactive versus reactive parent will set your family up for success and minimize frustrations. Taking time to anticipate challenging situations before they happen and making a plan will help avoid reactive decisions in the heat of the moment. Avoid rewards related to eating. Parenting is a continual learning process, so if you have resorted to bribery, give yourself a break. Think about the lessons you want to teach and approach your reward and reinforcement system from that perspective.


GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

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c2c | tweens { 1 0 -1 3 Y E A R S }

Tweens and Shaving: Tips for A Smooth Experience BY AMANDA ROLAND

The tween years are full of ups, downs and major body changes. New body odors, hormonal imbalances, mood swings, growth spurts and, last but not least, body hair, can all be expected. Talking to your child about when and how to start shaving will vary for every child, but it’s important to learn some tips and talking points to help your tween navigate through the hairy details. First and foremost, it is important to remind your child that growing body hair is normal, and there is no written rule that says you have to shave it. If your child is confident in their body, don’t make them think that body hair is “bad” or “ugly.” Approach the topic while keeping body positivity and hygiene in mind, not aesthetics.

FOR GIRLS

Girls can start growing leg, arm and armpit hair as early as 8 or 9 years old during the onset of puberty, but it’s important to remember that there is no perfect age for girls to start shaving. Some girls grow dark, thick hair that could make them self conscious, while other girls may grow light, thin hair that they don’t mind. If your daughter comes to you with questions or concerns about body hair, it may be time to talk to them about shaving.

FOR BOYS

Boys enter puberty later than girls, usually between the ages of 13 and 18, according to health.clevelandclinic.org. Some young men might not develop facial hair until the end stages of puberty, around 15-17 years old. If your son starts to notice thicker peach fuzz or new hair growth on their face, it may be time to introduce them to shaving. For young men, it’s important to remember that everyone is unique and some people will grow more facial hair than others. And, some men barely grow any facial hair at all! Regardless, instill in your son that the amount of facial hair that a young man has does not determine their health, masculinity, worth or status. Some tweens may feel pressure from peers to start shaving early, or they may even experience shame or embarrassment if they feel

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like they “aren’t as grown-up” as other tweens. If this is the case, remind your tween that there is no timeline for the changing body and everyone is different. Encourage them to love their body for what it is and to not feel lesser because they aren’t ready to start shaving yet. Keep an open line of communication between you and your tween so that when they are ready, you can help them.

SHAVING TIPS FOR EVERYONE: Replace your razors every month to avoid dulling blades and potential bacteria build up on your razor. Oftentimes, men’s razors are sharper with more blades, making them more effective for both men and women. Skip the “women’s” razors and go for the men’s razors for better quality. Shaving on dry skin can lead to cuts and razor burn. Try shaving in the shower with a shaving gel or lotion to help your skin retain moisture and stay smoother for longer. For facial hair, shaving right after you get out of the shower can prevent cuts and razor burn. Exfoliate the skin before shaving to prevent ingrown hairs.


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c2c | teens

{ 1 4 -1 8 Y E A R S }

Voting Cheat Sheet: Help Your Teens Navigate Voting Season BY AMANDA ROLAND

Politics are always a hot topic, and during an election year, it seems to be all anyone is talking about. We hear about it on the news, see it on our social media feed and we can even hear random conversations about various politicians in the Starbucks line. Most adults tend to know what is going on during the voting season, but what about our kiddos? They see and hear about it just as much as we do, but they might be a little confused about what will go down on election day in November. All children, no matter how old, should be informed about voting and election season. And, if your child is older and maybe even able to vote in this upcoming election, it is time to start teaching them how to vote! We have a voting cheat sheet for you to share with your kiddos to help them navigate the world of voting. One of the first things that you should teach your young voter is the importance of voting in elections. Voting is a basic right in the democratic process, and it is an effective way to make your voice heard. When you cast your vote for president in November, you are actually voting for state electors who will decide which candidate your state will vote for in the Electoral College Process. Just because your vote does not directly determine the president, it still makes an impact on the state level. As Barack Obama once said, “There is no such thing as a vote that doesn’t matter.” A voter must be at least 18 years old to vote, and they can preregister to vote starting as early as 16 years old. A voter also must be a U.S. citizen, and they have to be a Florida resident to vote in the state. Those convicted of a felony may not vote unless their rights have been restored. The last date to register to vote for the 2020 election is October 5, 2020.

How do you register to vote?

Thomas J. Pyche, the Director of Communications and Outreach for Alachua County Supervisor of Elections, said that his biggest piece of advice for young voters is to make sure they are registered! “In Florida, if you are not registered 29 days before an election, you can’t vote in that election,” he said. Also, he notes that you can register to vote as early as the age of 16, and your voter registration will become active the day you turn 18. If someone is eligible to vote, starting the registration process is simple and can be done online! Go to registertovoteflorida.gov or votealachua.com to start the online registering process, or go to the same websites to print out a voter registration application to send in via mail. When registering, voters will need a Florida Driver's License or Florida identification card. They will also need to know the date that their license or ID card was issued and the last four digits of their social security number.

How do you know what party to register with, and can you change your party in the future?

The United States has two major political parties: Democratic and Republican. There are other minor parties that are recognized in some states, such as the Libertarian Party, Green Party and Constitution Party; however in the 2020 Presidential Election, only the Democratic and Republican parties are being represented. The republican party subscribes to the conservatism ideology, GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

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c2c | teens while the democratic party subscribes to liberalism. The best way to determine which political party is right for you is to do your research and see which party's ideals, views and priorities line up with yours! To do that, visit websites like www.diffen.com to compare democrats vs. republicans. It is important to keep in mind that Florida is a “closed primary election state.” This means that “only voters who are registered members of political parties may vote for respective party candidates or nominees for an office in a primary election,” according to the Florida Department of State. State primary elections determine which candidate will represent each party in the general presidential election. So, if you are registered as a democrat, that means that you can only vote for Democratic candidates in the primary elections. However, the presidential election is a general election, so all voters in every state can vote for any candidate from any party. In all general elections, voters can vote outside of party affiliations.

How can you vote in the 2020 Presidential Election?

In order to vote in the 2020 Presidential Election on November 3, you must register to vote by October 5, 2020, 29 days before the election. Before voting day, make sure to have a good idea of who you are going to be casting your vote for. Once your ballot is submitted, you can’t change your answer. Before election day, you also need to figure out where your polling place is (this is where you will fill out and cast your ballot). Your voting location may be different than that of some of your friends or family, so make sure to use the Polling Place Locator at Vote.org to find the right place!

What is a mail-in ballot?

A mail-in ballot is simply a voter’s ballot that is sent to the voter to cast their vote, and then the ballot is mailed back to the office of elections. Any registered voter can request a mail-in ballot or absentee ballot, but there are a few things to keep in mind when using any vote-by-mail ballot. For example, when you mail in your ballot, you must sign it. If your ballot signature and the signature on your voter registration card do not match, your ballot will be denied. Also, make sure to turn in your ballot on time in order for your vote to count! To request a vote-by-mail ballot, visit www.votealachua.com/ Voters/Vote-by-Mail. The deadline to request a ballot is October 24, 2020. The ballot must be returned by November 3, 2020, by 7 p.m.

Voting during COVID-19

Pyche said that the 2020 election process might look a little different this year due to COVID-19. “The biggest thing you’ll see is that, if you vote in person you’ll see that the social distancing procedures are in place,” he said. “Lots of hand sanitizer, folks wearing masks and so forth.” For those who do not want to go to the polls in person, a voteby-mail option is always available, but Pyche urges voters to remember to sign their ballot correctly and turn it in on time so that every vote counts. Pyche said, “We just encourage everybody who’s eligible to get registered and to make their voice heard through elections.” Hopefully, this voting cheat sheet will help your young voter navigate their way through their first voting season! Politics and presidential elections can be stressful for everyone, so make sure to answer any questions they have with patience and understanding. And most importantly, don’t forget to exercise your right to vote on November 3!

Voting FAQ

Each political party has a symbol. The Republican party’s symbol is an elephant, while the Democratic party’s is a donkey.

Victoria Claflin Woodhull was the first woman to ever run for president in 1872, according to Smithsonian Magazine. This was before women even had the right to vote!

What do you need to bring with you when voting?

When you go to your voting location on November 3, you just need one important thing: a valid ID that shows your signature. This is important because your signature on your ID will be checked to make sure that you are you! Other than that, bringing things like a pen into the voting booth is unnecessary, as you will be provided with a ballot pen to use to cast your vote. It is also important to remember that if you bring your phone in with you to vote, it must be silenced.

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In recent elections, only about 60% of eligible American voters actually exercised their right to vote. Young voters could help make that percentage higher by getting out there and encouraging their friends to vote!


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community | back to school

ALACHUA COUNTY GOES

BACK TO SCHOOL Thank you to our Giggle readers who shared their first-day-ofschool photos with us! We hope you all have a great school year!

AIDAN 8TH GRADE

AUDREY, 7TH GRADE AMELIA, 5TH GRADE

AMELIA AND AUSTIN KINDERGARTEN

DAYTON, 11TH GRADE DAYLA, 8TH GRADE

OLIVIA AND ELI 9TH GRADE

ELIANA 2ND GRADE

HAYDEN 1ST GRADE

HAYDEN, 9TH GRADE; HAILEY, 7TH GRADE; HARRY, 4TH GRADE; HENRY, PRE-K

HAYLEIGH 3RD GRADE

JEB PK3

JOSLYN 1ST GRADE

LIAM 4TH GRADE

DELILAH, KINDERGARTEN LILY, 3RD GRADE

LUKE, 12TH GRADE JUDE, 9TH GRADE

GIGGLEMAGAZINE.COM || OCTOBER/NOVEMBER OCTOBER/NOVEMBER2020 2020 GIGGLEMAGAZINE.COM

MADISON, 7TH GRADE FINLEY, 2ND GRADE

MAGEN 6TH GRADE

Photos submitted by local families.

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BROCK, 3RD GRADE CHARLOTTE, 1ST GRADE


Photos submitted by local families.

community | back to school

ALEX 2ND GRADE

ALEXIS 2ND GRADE

ANALIA PK4

ASA 1ST GRADE

AUBREE, 2ND GRADE BRINLEE, 3RD GRADE

ELIJAH 5TH GRADE

FAITH 9TH GRADE

GIGI 12TH GRADE

GRACE, 7TH GRADE MICHAEL, 3RD GRADE

GREER 3RD GRADE

KAELYN 4TH GRADE

KAMRY DAY CARE

KEZIAH, 5TH GRADE KAI, 3RD GRADE KEILANI, PRE-K

LAYLA 6TH GRADE

MADELYN, PRE-K MARGAUX, 2ND GRADE

MILES AND SOPHIE 3RD GRADE

LINCOLN, 1ST GRADE KEILAN, 4TH GRADE

NICHOLAS 8TH GRADE

NIKO VPK

NOAH, 2ND GRADE ANDRES, 5TH GRADE

GIGGLEMAGAZINE.COM GIGGLEMAGAZINE.COM | | OCTOBER/NOVEMBER OCTOBER/NOVEMBER 2020 2020

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community | back to school

OCEAN, 4TH GRADE CAMILA, 3RD GRADE

RYAN, 6TH GRADE CHASE, 8TH GRADE

SAMANTHA, 4TH GRADE ANDREW, 11TH GRADE

SHYANN 4TH GRADE

SOPHIA, 2ND GRADE ISABELLA, 3RD GRADE

THOMAS, 12TH GRADE ELLA, 9TH GRADE

VANESSA, 4TH GRADE VERONICA, 1ST GRADE

KATALINA, KINDERGARTEN ZECHARIAH, 10TH GRADE

Photos submitted by local families.

NYLAH 3RD GRADE

YALEINA, KINDERGARTEN YASELIZ, 2ND GRADE

SAINT FRANCIS CATHOLIC ACADEMY

WOLVES GOLF CLASSIC 2020

SATURDAY, OCTOBER 17, 2020 M A R K B O S T I C K G O L F C O U R S E AT U F

The event will follow a 4-person shotgun start in a scramble format with one team score. The cost is $100 per golfer which includes greens fees, cart, range balls, breakfast, lunch, on-course refreshments, player gift bag, prizes and raffle.

Register at www.sfcawolves.org or 352-376-6545 76 76

GIGGLEMAGAZINE.COM || OCTOBER/NOVEMBER OCTOBER/NOVEMBER2017 2020 GIGGLEMAGAZINE.COM

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2017

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IS YOUR CHILD STRUGGLING WITH READING AND WRITING?

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community | calendar

october | november SEPTEMBER 11 – OCTOBER 31

SATURDAY, SEPTEMBER 26 -

FRIDAY, OCTOBER 2 - SATURDAY,

Goblins & Giggles Getaway Weekends

SUNDAY, OCTOBER 25

OCTOBER 31

The Pickin' Patch

Amazing Grace Family Farms

Fridays 3-7 p.m., Saturdays 10 a.m. - 7 p.m. Sundays 12-7 p.m. Dunnellon, FL Dunnellonpumpkinpatch.com

Fridays 5 - 8 p.m., Saturdays 10 a.m. - 10 p.m. Green Cove Springs, FL agcropmaze.com/fall

Gaylord Palms Resort & Convention Center Kissimmee, FL Marriott.com Visit marriott.com to learn more about the Goblins & Giggles Getaway Weekends at the Gaylord Palms! Enjoy spooky activities for the whole family all weekend! FRIDAY, SEPTEMBER 25 SATURDAY, OCTOBER 31

Newberry Cornfield Maze Friday 5 p.m. – 11 p.m. , Saturday 3 p.m. – 11 p.m. Newberry, FL Newberrycornfieldmaze.com The Newberry Cornfield Maze will open on Fridays and Saturdays from the end of September to the end of October. Bring the family out to enjoy all kinds of spooky activities!

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Admission price for this patch is $5 per person, and kiddos 3 and under are free! Check the patch’s website for more information about their COVID-19 safety precautions!

Enjoy a pumpkin patch, corn maze, family attractions and more! Visit their website to l earn more. FRIDAY, OCTOBER 2 - SATURDAY, OCTOBER 31

THURSDAY, OCTOBER 1

free Alachua’s Pumpkin Patch Opening day is October 1 First United Methodist Church of Alachua facebook.com/AlachuaPumpkinPatch Get ready for October 1 and for pumpkin patches! Stay tuned on the Alachua’s Pumpkin Patch’s Facebook page to find out what times the patch will be open.

Peanut Patch & Corn Maze Fridays and Saturdays from 5-11 p.m. Gainesville, FL Peanutpatchandcornmaze.com Admission to the patch and corn maze is $15 for adults, kids 4-10 are $10 and kiddos 3 and under are free! Masks are mandatory and social distancing is recommended. SATURDAY, OCTOBER 3

FRIDAY, OCTOBER 2 - SUNDAY, NOVEMBER 8

Hollow Oaks Corn Maze High Springs, FL hollowoakscornmaze.com Enjoy a spooky corn maze and hay ride at Hollow Oaks! Don’t worry, all attractions are meant for all ages. Admission is $12 for adults, $8 for ages 4-10 and ages 3 and under are free. You can purchase tickets online!

GIGGLEMAGAZINE.COM | OCTOBER/NOVEMBER 2020

free Oktoberfest 12 - 8 p.m. High Springs Brewing Company facebook.com/hsbrewing Come out in the fresh air and enjoy Oktoberfest! There will be seasonal food and drinks, and special music perfect for the occasion!


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Save the Date NOW VIRTUAL !

community | calendar SATURDAY, OCTOBER 3

free Haile Farmers Market 8:30 a.m. - Noon Haile Plantation hailefarmersmarket.com Head out to Haile to enjoy fresh, local produce, meats, honey, oils and more! This farmers market happens every Saturday of the month!

WEDNESDAY, OCTOBER 7

free Union Street Farmers Market at Celebration Pointe 4-7 p.m. Celebration Pointe unionstreetfarmersmkt.com This farmer market is held every Wednesday, rain or shine! FRIDAY, OCTOBER 9 - SUNDAY, NOVEMBER 8

SATURDAY, OCTOBER 3

UF vs South Carolina Time TBA Gainesville, FL floridagators.com/sports/football/schedule/2020 Cheer on the Gators in The Swamp! You can stream UF football games on the SEC Network, ESPN and CBS. SATURDAY, OCTOBER 3

Sugar Camp Ranch Harvest Festival Sugar Camp Ranch, Fort White, FL Sugarcampranch.com Head out to Sugar Camp Ranch for fall festivities! Admission is $10 and children under 2 years old are free. Enjoy hay rides, corn mazes, ziplining and more! The festival will be open every Saturday in October; hours of operation vary per day. SUNDAY, OCTOBER 4 - SATURDAY, OCTOBER 31

Buy A Pumpkin Feed a Child Sunday - Friday: 12:30 p.m. - 8 p.m. Saturday: 10 a.m. - 8 p.m. Gainesville, FL Buyapumpkinfeedachild.com “Every pumpkin you buy and every dollar you donate feeds hungry children. Buy A PumpkinSAINT Feed FRANCIS A Child gives 100%ACADEMY of the CATHOLIC proceeds directly to children and families in our local community of Gainesville and in Guatemala,” according to the company’s website!

WOLVES GOLF CLASSIC

Coon Hollo Fall Festival Cool Hollo Farm, Micanopy, FL Coonhollo.ticketspice.com This fall festival is sure to be fun for the whole family! Space is limited, so visit Coon Hollo’s website to reserve your tickets! SATURDAY, OCTOBER 10

free Jazz of the Green 7 p.m. Celebration Pointe celebrationpointe.com/ Head to Celebration Pointe for food, drinks and live music by Elio Piedra! This event repeats on the second Saturday of every month. SATURDAY, OCTOBER 10

UF vs Texas A&M Time TBA College Station, TX floridagators.com/sports/football/schedule/2020 You can stream UF football games on the SEC Network, ESPN and CBS. SATURDAY, OCTOBER 17

UF vs LSU Time TBA Gainesville, FL floridagators.com/sports/football/schedule/2020 Cheer on the Gators in The Swamp! You can stream UF football games on the SEC Network, ESPN and CBS.

Gainesville Gone Memphis 6 p.m. - 10 p.m. Virtual Event Childadvocacycentergainesville.org For the 12th year in a row, the Child Advocacy Center is hosting Register today! Gainesville Gone Memphis. Due to COVID-19, the event will be virtual this year. Visit their website for more information! SATURDAY, OCTOBER 24

UF vs Missouri Time TBA Gainesville, FL floridagators.com/sports/football/schedule/2020 Cheer on the Gators in The Swamp! You can stream UF football games on the SEC Network, ESPN and CBS.

SATURDAY, OCTOBER 31

Halloween

SUNDAY, NOVEMBER 1 - SATURDAY, DECEMBER 12

2020 Virtual Turkey Trot Run 12 a.m. - 11:30 p.m. Virtual Event Thevirtualrunchallenge.com The 2020 Virtual Turkey Trot Run: Revenge Of The Birds Virtual Turkey Trot 5k is going to be big this year! Visit Thevirtualrunchallenge.com to register for the race. THURSDAY, NOVEMBER 5 Fine, Farkash & Parlapiano presents THE 5 TH ANNUAL BENEFIT EVENT FOR THE

Woofstock 2020

HUMANE SOCIETY OF NORTH CENTRAL FLORIDA

Virtual Event humanesocietyncfl.org

Thursday, November 5th, 2020

Free or VIP

VIRTUAL EVENT – LIVE FROM YOUR LIVING ROOM!! Join the Humane Society available! ticketsof North Central Florida in the 5th Annual Woofstock! Visit humanesocietyncfl.org to get woofstock2020.org tickets to this virtual event! THA N K Y OU TO OU R E A R LY S P ON S O R S !

For sponsorship information and further details, please call Margot DeConna at 352-415-2460.

SATURDAY, OCTOBER 17

2020 SUNDAY, OCTOBER 4 - SUNDAY, OCTOBER 11

SATURDAY, OCTOBER 17, 2020

9th Annual Wolves Golf Classic Check-in starts at 7:30 a.m.

Mark Bostick Golf Course M A R K B O S TGuest I C K G O L F C O U R S E AT U F 19th Annual Sfcawolves.org Chef The Gainesville event will follow a 4-person shotgun start in a scramble format with one team score. The

$100 per golfer which includes greens fees, cart, range balls, breakfast, lunch, on-course Support the Saint Francis 5 p.m.cost - 8is p.m. refreshments, player gift bag, prizes and raffle. Catholic Academy in its 9th annual golf Virtual Event Register at www.sfcawolves.org or 352-376-6545 tournament! Visit sfchs.wufoo.com/forms/ Guestchefgainesville.com m1bfoci01ehseyj/ to register.

The 19th Annual Guest Chef Gainesville presented by Cox Communications will be a virtual event this year. There will still be an auction to participate in, and you can watch 35 home chefs cook some amazing food.

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THURSDAY, OCTOBER 22

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SATURDAY, NOVEMBER 7

UF vs Georgia Time TBA Jacksonville, FL You can stream UF football games on the SEC Network, ESPN and CBS.


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community | calendar SATURDAY, NOVEMBER 7 - SUNDAY,

SATURDAY, NOVEMBER 14

NOVEMBER 8

UF vs Arkansas

free 39th Downtown Festival and Art Show 10 a.m. - 5 p.m. Virtual Event Gainesville, FL gainesvilledowntownartfest.weebly.com/ Enjoy this annual art show from the comfort of your own home this year! Visit the Downtown Festival & Art Show Facebook page for more information. SUNDAY, NOVEMBER 8

Bourbon & Beyond 7-10 p.m. Virtual event facebook.com/RMHCNCF

THURSDAY, NOVEMBER 26

Thanksgiving

Time TBA Gainesville, FL Cheer on the Gators in The Swamp! You can stream UF football games on the SEC Network, ESPN and CBS.

SATURDAY, NOVEMBER 21

SATURDAY, NOVEMBER 21

Time TBA Nashville, TN

free 14th Annual Newberry Fall Festival

UF vs Vanderbilt You can stream UF football games on the SEC Network, ESPN and CBS.

9 a.m. - 5 p.m. Newberry Road and Seaboard (Keene) Drive in Newberry, FL

SATURDAY, NOVEMBER 28

Enjoy vendors, crafts, music, kids games and more at this annual event! Social distancing is encouraged!

Time TBA Gainesville, FL

The RMHC North Central Florida Advisory Council will host a virtual Bourbon & Beyond tasting event! Go online to order your tickets now!

UF vs Kentucky Cheer on the Gators in The Swamp! You can stream UF football games on the SEC Network, ESPN and CBS.

Fine, Farkash & Parlapiano presents THE 5 TH ANNUAL BENEFIT EVENT FOR THE

HUMAN E SOCIET Y OF NORTH CENTRAL FLORIDA

Thursday, November 5th, 2020

Free or VIP tickets available!

VIRTUAL EVENT – LIVE FROM YOUR LIVING ROOM!!

T H A N K Y O U T O O U R E A R LY S P O N S O R S !

For sponsorship information and further details, please call Margot DeConna at 352-415-2460. 82

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