Health
Pimple Popping BY JULIE WALTER
NOT TO BURST
YOUR BUBBLE BY JULIE WALTER
We’ve all been there. There is a giant pimple on your face, just begging you to pop it. It’s taunting you, calling you just to give it a quick squeeze, but according to dermatologists, it’s best not to mess with it!
Don't POP it. PREVENT IT!
AVOID
Research has shown that a healthy diet can help prevent acne. Here are some examples of foods to avoid and foods that may help!
WHITE BREAD 12
WELLNESS360 | NOVEMBER/DECEMBER 2019
WHITE RICE
PASTA
SUGAR
