june-december 2016
ONE EXERCISE
6 PACK
ABS
SHE SHEDS
THE NEW
MAN CAVE?
DOWNLOAD THE APP
LOOK FOR DETAILS INSIDE!
w w w . g i r l m a g a z i n e . u s
2
I gir(L) ... re•de•fined
MORE THAN JUST YOUR BATH!
355 W. Oakland Park Blvd. Fort Lauderdale, FL. 33311
Between POWERLINE Rd. and ANDREWS Ave.
MON-THUR 9 AM-6PM, FRI 9AM-5PM SAT 10AM-5PM, SUN CLOSED
954.533.5176
vanities.toilets . shower doors
faucets . fixtures . tile . bathtubs .interior doors WWW.BATHTRENDSUSA.COM
M S! * E ITE 5% OFF NON SAL AZINE G
*WI TH
RL THIS GI
MA
june - december 2016 I
EXOTIC EYEWEAR OPTICAL SINCE 2002
954-567-4488 1626-B N. Federal Hwy. Fort Lauderdale, FL
Expert craftsmanship and personal service make Exotic Eyewear the perfect fit for eyeglasses, brand name sunglasses and contact lenses. Find over 2000 frames in the latest styles from Gucci, Dior, Tag Heuer, Prada, Silhouette, Oakley, Ray Ban, Maui Jim and more. For more information visit exoticeyewearoptical.com
3
LA FRUTERA GARDEN BAR @wilton gardens
LATIN FUSION IN A HEALTHY WAY Sunday Brunch Guiltless Tacos and Burritos All natural Juices and Smoothies Best Sangrias In Town! INSTAGRAM: LAFRUTERA_GARDENBAR FACEBOOK: LAFRUTERAGARDENBAR
Book your Private Party or Event! 2430 NE 13TH AVE, FORT LAUDERDALE, FL 33305
SUPERMAID june - december 2016 I
WE’LL SWEEP YOU OFF YOUR FEET
CALL US 954.455.8689 Luxury & Residential Properties
We offer a full range of professional maid services
✓ Weekly • Bi-Weekly • Monthly ✓ Move-In & Move-Out ✓ One-Time & Deep Cleaning ✓ Follow Your Instructions ✓ Screened & Trained Employees
Over 30 years in business
✓ We Repeat the Same Maid ✓ Professional & Supervised ✓ We Use Green Products ✓ Uniformed Maids ✓ Licensed, Insured & Bonded ✓ English Speaking ✓ We Have Our Own Supermaid Car
5
june - december 2016 I
7
contents automotive/bicycle/motor vehicle
14
automotive accessories • automotive repair & service • bicycle sales & service • car washing • motorcycle & scooter repair • wheels & tires
beauty & health/wellness
21
pet
36
beauty salons & services • chiropractic care • facials • fitness clubs • jewelers • optical goods • restorative dentistry
entertainment
28
animal hospitals • animal rescue • bird supplies • cremation & cemetary • exotic animal rescue • food bank • grooming school • supplies
catering • custom cakes • performing arts • restaurants • theaters
homelife
repair & installation • cleaning 47 servicesA/C• flooring • framinig • furnishings • hurricane shutters & screening • nursing & rehabilitation centers • photography • roofing contractors • transportation
8
I gir(L) ... re•de•fined
PO BOX 50111 LIGHTHOUSE POINT FLORIDA 33074 PH: 954 - 829 - 1982 • 954 - 815 - 3220 PUBLISHER A & B M E D I A COMPANY, INC MANAGING DIRECTORS SHELLY ALLEN
ADVERTISING & SUBMISSIONS HOW TO ADVERTISE:
To advertise with gir(L) Magazine or to request a media kit contact us at 954 - 829 - 1982 or email, advertise@girlmagazine.us gir(L) prints two directories per year. Once in June and again in December. The deadline is the 1st of the month prior to print.
EDITORIAL SUBMISSIONS:
If you have articles or information you feel would be a good fit with gir(L), please submit your article to Editor@GirlMagazine.us. G E N E R A L I N F O R M AT I O N For our online magazine and links to our favorite sources visit us at, www.GirlMagazine.us and follow us on FB at, www.Facebook.com/girlmag Health Disclaimer! Information provided here should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this publication. Readers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the authors, but readers who fail to consult appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions.
|
JACKIE BRANCA
EDITORIAL C R E D I T
Senior Editor: Shelly Allen Research: Alicia Polacek Contributing Writers: Visit our website to find insightful articles and contributors. www.GirlMagazine.us SALES
Director of Sales: Jackie Branca STUDIO & PRODUCTION Production Design: Pink Parrot Productions Advertisement Design: Joya Design w w w. J o y a - D e s i g n . c o m Layout Design: Pink Parrot Productions Web Site Director & Designer: Joya Design Distribution: Tri-County Distribution Services 2016 Copyright here and abroad of all editorial content is held by the publishers of gir(L) Magazine. Reproduction whole or in part is forbidden without prior written consent from the publisher. Publisher may not be held liable or responsible in any way for any actions ensuing from advertisements or content.
june - december 2016 I
Largest and Newest Fleet! Only Fleet with Computerized Dispatch GPS in Every Taxi Call Center 24/7 365 days a year Secure Backseat Credit Card Processing Wheelchair Service
954 - 565 - 2000
954 - 777 - 7777 YellowCabBroward.com
10
I gir(L) ... re•de•fined
P u b l i s h e r ’s L e t t e r
O
ur first issue of gir(L) hit the stands July 1, 2005. Since that day we have seen a lot of changes in both the community and also the magazine. Some of those changes have been pretty exciting but I have to say, it’s been a long time since we have been so excited to introduce a new addition to gir(L) Magazine. That addition is the new gir(L) App. I can’t tell you how many hours we have spent developing and tailoring it specifically to our community.
Shelly Allen
The gir(L) app was developed to bring the women’s community together through social groups, event calendars and so much more! It is not a dating app, it is a social app. Women can join groups that fit their interests and chat, get to know each other, get advice, meet up, etc. Though we developed it for our community here in south Florida, we are already seeing women from all over the country downloading it and using it. It is so exciting to develop a tool that has the potential to do so much good and give women a safe space to connect. We sincerely hope you love it just as much as we do! As always, this issue is packed with awesome businesses that are ready to serve your specific needs as well as all kinds of useful information. We hope you’ll use the advertisers and the information and please let them know you saw them in gir(L).
Jackie Branca
Thanks for stopping by and please download the app, use the app and share it with your friends!
june - december 2016 I
PET MEMORIAL SERVICES
• • • • • • •
True Private Cremations Funeral Services Home & Vet Pickups (24/7) Urns Grief Support Pre-need Arrangements On Premise Euthanasia
4830 NE 12th Avenue, Oakland Park, FL Owner: Jennifer Collins (954) 612-6003 www.rainbowpet.net
A dignified option for your beloved friend, ... we treat your pets as if they were our own!
12
I gir(L) ... re•de•fined
Best Pizza - NEW TIMES Best Pizza in South Florida - AOL City Guide Listed In “1000 Things To Do Before You Die”
Eat a Primanti Brothers Sandwich Featured On
Travel Channel • Food Network Esquire Magazine • National Geographic WILTON MANORS
516 E. Oakland Park Blvd. (954) 565-7100 Sunrise Location Full Bar and Expanded Menu 2019 N. University Dr. (954) 578-3900
Fort Lauderdale Beach 901 N. Ft Lauderdale Beach Blvd. Open 24 hours 7 Days a Week! (954) 565-0605
gir(L) ... re•de•fined 14 I automotive, 14 bicycle & motor vehicle
automotive accessories • automotive repair & service • bicycle sales & service • car washing • motorcycle & scooter repair • wheels & tires
Direct from U.S. Manufacturer •TRUE
FIT Custom Seat Covers Waterproof Seat Covers ®
•H2OUT® •Seat
Tee® Personal Seat Protectors
Protect, Preserve or Restore your Auto’s Interior with quality protective accessories available in factory solid colors, Camouflage and Hawaiian print canvas. Machine Wash/Dry. SUPREME SEAT COVERS 12105 SW 129th Court Miami, FL 33186 (305) 256-2986 (800) 584-3858
june - december 2016 I 15
Complete Auto Repair
Veteran Owned
TUNE-UPS • BRAKES • A/C • GENERAL REPAIRS ELECTRICAL • COMPUTER DIAGNOSTICS WINDOW TINTING • U-HAUL RENTAL
SMALL BUSINESS OF THE YEAR The Greater Ft Lauderdale Chamber Of Commerce
ECO-Friendly Auto Center 1139 E. Commercial Blvd Oakland Park, FL 33334
954.581.1747
www.ecofriendlyautocenter.com Florida’s First Green Certified Auto Repair Shop
$16.99 Semi-Synthetic Oil Change
Plus Oil Disposable Fee Most Cars With this coupon.
Free
Premium Ceramic Brake Pads ($69 Value) Does Not Include Labor. Most Cars With this coupon.
$20 Off Synthetic Oil Change
Plus Oil Disposable Fee Most Cars With this coupon.
16
I gir(L) ... re•de•fined
gir(L) App Launches, Puts Women’s Community in Touch - Fort Lauderdale, FL
A
new app designed for the lesbian and bi-sexual community has officially launched, looks to connect south Florida women. The new app, gir(L), hails from the publisher’s of gir(L) Magazine, Shelly Allen and Jackie Branca, and was designed to give women a medium with which to communicate and connect. According to Shelly Allen, Chief Editor of gir(L) Magazine, “Since New Moon (the local lesbian bar) closed the one question we hear the most at every event we attend is, ‘Where do all the women go?’ I think the most simple answer is, everywhere. I’m just not sure there is one spot specifically for women any more. The world is changing and we can pretty much go anywhere and feel comfortable. Having said that, there is still one major problem. How do you meet new women, make new friends and connect without an established ‘go to’ place? We designed the gir(L)
app to fill that gap.” The gir(L) app features groups that are drilled down to specific interests from softball to restaurants but also includes an open chat group. Groups give women the opportunity to chat or ask each other questions about specific topics. “We are really excited to give women access to each other
The gir(L) app is here!
Download th
june - december 2016 I 17
CAR CLINIC AUTO & TIRES
In this area, wise motorists go straight to the experienced professionals at Car Clinic Auto & Tires.
Approved Auto Repair
10% Off Labor
With this ad. Expires 12/31/16
561-547-4700 New 7001 Norton Ave Bay 12 • West Palm Beach ! Location (1 Block West of S. Dixie Hwy)
he free app today! Direct download link available at girlmag.us
and their experiences. Let’s say you are working on a home improvement project or you’d like to try a new restaurant but want to know how gay friendly it is, you can launch the app and come to your own community to get some advice. You can also share and find out where the most happening spot is in real time.” Allen said. Along with groups, the app offers event calendars, as well as gir(L) friendly business listings. According to Allen, “The event calendars were designed to let women know where gir(L) events are happening not only in south Florida but all over the country.” The best way to download the app is go to www. girlmag.us and click “Download the App” on the home page. From there you can choose an android or apple download. You can also search “gir(L)” in your app store.
18
I gir(L) ... re•de•fined
BICYCLE SPOT YOUR ONE STOP SHOP! Sales • Repair Parts • Clothing Accessories & much more! 954-772-4909 /TheBikeSpot
Mon-Sat: 10am-6pm Sun: 12pm-4pm
5074 N. Dixie Hwy • Oakland Park, FL 33334 (Located One Block North of Commercial)
Cycle Ivan’s
june - december 2016 I 19
MOTORCYCLES - ATV - SCOOTERS SALES - SERVICE
GUARANTEED LOWEST PRICES!
High Performance Parts, Parts For All Scooters, Accessories, Tires Installed & Balanced, & much more! Our scooter & motorcycle repair and service department have experienced mechanics that know your scooter, motorcycle, ATV, or quad-runner from the inside out!
TEL: 561.588.2302 TOWING: 561.346.4183 WWW.CYCLEIVANS.NET 2831 Forest Hill Blvd. West Palm Beach, FL 33406
20
I gir(L) ... re•de•fined
- december 2016 I21 21 beauty, health and june wellness
beauty salons & services • chiropractic care • facials • fitness clubs • jewelers • optical goods • restorative dentistry
The gir(L) app is here!
Download the free app today! Direct download link available at girlmag.us
22
I gir(L) ... re•de•fined
Stop Bleeding with Cayenne Pepper
june - december 2016 I 23
Wilton Manors Family Chiropractic & Wellness Centre
L
ong hailed as a miracle-working substance, cayenne pepper can stop bleeding in less than one minute under most circumstances. The reason it works is because cayenne pepper reacts with the body to equalize the blood pressure, meaning an extra gushing of pressure will not be concentrated in the wound area as it normally is. Blood will quickly clot when the pressure is equalized. Cayenne pepper returns blood pressure to normal so that clotting is easier. It can be used on any cut to stop bleeding and can be applied topically or taken orally. Here is a guideline for oral consumption of cayenne pepper as described by Dr. John Christopher in his book School of Natural Healing: “…take a teaspoonful of cayenne in a glass of extra-warm water, drink it down, and by the count of ten, the bleeding will stop. Instead of all the pressure being centralized, it is equalized, and the clotting becomes more rapid. Whether the bleeding is internal or external, a teaspoon of cayenne taken orally in a glass of hot water will stop the bleeding quickly.” Cayenne pepper may also prevent infections that are common with minor cuts. This is because it has some antibacterial properties which are great for fighting bacteria that may enter the body through an injury.
CHIROPRACTIC
• Gentle Adjustments, Therapy, & Applied Kinesiology • Treatment for Auto Accidents, Slip & Fall W E LLNE S S
• Holistic Health Care Support for Chronic Fatigue, Fibromyalgia, Diabetes, IBS, Hormonal Balance & Weight Management NUT RI T I O N
• Herbal Supplements • Food Sensitivity, Nutrition Response & Muscle Testing Dr Andreu J. Richardson, DC, DACACD
Chiropractor/Wellness Consultant
2450 NE 13 Avenue Wilton Manors, Florida 33305
954.537.8898 Mornings, after 6:00 pm & Weekends www.wiltonmanorschiropractor.com
24 I gir(L) ... re•de•fined
FACIALS:
More Than Just “Fluff” by Skin Care by Angelina
june - december 2016 I 25
O
ften, we at Skin Care by Angelina, are asked – What does a facial actually do for me? Do I really need a facial? If you guessed “Yes” you guessed right, the answer is YES! Even though you might not see any concern with your skin yet or you are comfortable with your skin, facials are important to strengthen your skin and to support its health. The skin is our largest organ protecting our internal organs against heat, light, injury and infection. We only have one skin which is not easily replaceable so we need to properly take care of it. The secret lies in proper skin care. During our 20+ years working on
The gir(L) app is here!
skin, we have observed very thin skin on new clients due to overuse of resurfacing procedures/products such as Retin-A (Tretinoin) and/or Glycolic acid and environmental changes such as increased UV radiation. These lead to increased sensitivity of the skin, its dehydration and hyper-/hypo – pigmentation. People who have facials regularly performed by knowledgeable Estheticians will maintain healthy, rejuvenated and radiant skin. If you would like to find out what your skin’s needs are, we would love to welcome you to Skin Care by Angelina where our skin care specialists will help you find the right care.
Download the free app today! Direct download link available at girlmag.us
Angelina
26
I gir(L) ... re•de•fined
Skin Care By
Facials Waxing Massage
Offering a variety of skincare products including Guinot®, Dr. Grandel®, Diva Deva, Jan Marini and organic skincare from Elixir of Life. Signature Spa Treatments Hydradermie Lift (microcurrent) Non surgical face lift, the personal trainer for your face Silky Skin (finest silk fibers filling wrinkles) Solution to absolutely flawless skin
The Green Peel® (herbal peeling) New skin in 5 days
Schedule your appointment today ~ 954.771.9797 6246 North Federal Hwy, Fort Lauderdale, FL www.skincarebyangelina.com License # MM18836
Like us on facebook
june - december 2016 I 27
Call Us ur For Yo ary iment Compl tation l Consu
Serving Wilton Manors for 31 years!
50
% OFF First C leanin g with routin e screen ing x-rays
cavity
954.564.7121
www.islandcitydental.com 1700 NE 26th St., Suite 2 Wilton Manors, FL 33305
... re•de•fined entertainment 28 I gir(L)
28
catering • custom cakes • performing arts • restaurants • theaters
Donut Divas Brings The Fun Fair Treats To YOUR Event!
info @do n u tdi va s.c om
786-488-2709
Find Us On Social Media @DONUT DIVAS
donutdivas.com
WE CATER: •Mini Donuts •Churros •Fried Oreos •Mini Funnel Cake •Red Velvet Fried Oreos And Much More! Have an interactive station of delicious sweets to send guests home with a good night snack!
june - december 2016 I 29
Featuring The Bbq Feast The Latin Flare The Italian Festival Antipasto Bar Chocolate Fountains plus our signature Choco Swirl
Weddings • Family Events Brunches • Backyard BBQ’s • Italian Buffets Cocktail Parties • Pasta Specialties SSC CATERING Serving South Florida for Over 21 Years
954.593.2588 | www.simpleservicescatering.com
30
I gir(L) ... re•de•fined
SHE SHEDS... the NEW Man Caves
If men have “man caves” where they can escape, why shouldn’t women have their own escapes? Well, there’s a new trend to help ladies everywhere shed the stresses of the everyday: meet the “She Shed.” Typically constructed in a backyard nook, these tiny cottages are perfect for women who want alone time for reading, creating, gardening, or even napping. There are no rules to building a She Shed; they’re anything you want them to be (and then some).
june - december 2016 I 31
instant access to
Direct download link available at girlmag.us
• social groups •gir(L) chat • up to the minute events •where the gir(L)s are and much more!
The gir(L) app is here! Download your free app today!
june - december 2016 I 33
34
I gir(L) ... re•de•fined
A perfect blend of beautiful & delicious!
Call to order your cake today! (954) 450-2685 (305) 970-0169 12330 SW 53rd St, Suite 702 Cooper City, Florida 33330
www.EliteCake.com
june - december 2016 I 35
For All Your Special Celebrations! A Spectacular Indoor Atrium Setting ∙ Indoor Fountains and Palm Trees Amazing Lighting System ∙ 2000 Square Foot Canopy Covered Dance Floor Atrium Space for 250 Guests ∙ Private Grille room for up to sixty guests
Celebrate Love
Weddings ∙ Rehearsal Dinners ∙ Showers ∙ Birthdays Mitzvahs & other celebrations! 301 Yamato Rd., Boca Raton, FL 33431 | Call (561) 912-0000 to arrange a visit. www.paviliongrille.com ∙ www.pinterest.com/paviliongrille
gir(L) ... re•de•fined 36I pet
36
animal hospitals • animal rescue • bird supplies • exotic animal rescue • cremation & cemetary • food bank • grooming school • supplies
20% OFF
when you mention this ad Exp Dec 31, 2016
Birds • Food • Cages • Toys • Perches • Grooming • Boarding
754-223-2548
1050 E Oakland Park Blvd, Oakland Park
june - december 2016 I 37
www.AllAboardAnimal.com
New patients only. Offer valid with coupon. Exp 12/31/2016
FULL SERVICE ANIMAL HOSPITAL Medical & Surgical Services Wellness Exams & Vaccines Laser Surgery • Dental Care Courteous & Professional Staff Professional Grooming & Boarding Call to schedule your appointment today!
954-785-7780
1413 South Dixie Highway • Pompano Beach Prescription diets always in stock!
38
I gir(L) ... re•de•fined
(954) 541-2550 2201 North Dixie Highway • Wilton Manors, FL 33305 www.wiltonmanorsanimalhospital.com wiltonmanorsanimalhospital@gmail.com
POLAR BOWL The Freezer Bowl that Keeps your Pet’s Water Cold for Hours!
P
ets love cold water! Proper hydration is a critical component of your pet’s health, especially during warm weather or periods of high activity. Providing fresh, cold water is a great way to encourage your pet to drink.
june - december 2016 I 39
Oakland Park Animal Hospital 24 Hour Emergency
Features & Benefits: • Double walled stainless steel freezer bowl • Put it in the freezer & upon removal the gel core will keep your pets water cold for hours. • This means your pet can enjoy fresh, cool water inside or out without ice cubes that can melt in just minutes • Colder water is actually healthier for your pets, because it encourages proper hydration • Holds 28 ounces of water
Presents
STAYWELL PET PLAN offered exclusively by the Oakland Park Animal Hospital
INCLUDES Routine Vaccinations All wellness exams reduced to $9.90! • 50% Off Canine In-House Laboratory Testing • 50% Off Feline In-House Laboratory Testing • 10% Off X-rays, Medications, Surgical Procedures • 10% Off Heartworm, Flea & Tick Prevention • 10% Off Canine/Feline Boarding • 10% Off Grooming & Bathing 2200 W. Oakland Park Blvd Ft. Lauderdale, FL 33311
www.oaklandparkanimalhospital.com
954-731-4228
40
I gir(L) ... re•de•fined
The Tropical Rainforest Preserve Rescuing & Breeding Exotic Animals
Specializing in South American Species
Non-Profit Organization Donations are always welcome! Donations and profits are used to support the animals and primates that come to us in need of veterinarian care, special handling, caging and food.
-
Private Tours Educational Programs Available to Organizations We offer exotic animals from our private collection
561-686-1634 TheTropicalRainforestPreserve.com
Pet Heaven Memorial
june - december 2016 I 41
Park & Crematory
Servicing South Florida Veterinarians and the general public.
Pre-need Arrangements, Maintenance Plans, Flower Care Program, Human Inurnments, a Variety of Caskets, Headstones, Cremation Urns, & Jewelry.
wwwpet - heaven.com 10901 West Flagler Street • Miami, FL 33174
facebook.com/petheaven
305.223.6515 • 800.427.1669
twitter.com/petheavenfl
42
I gir(L) ... re•de•fined
One Exercise That Is More Powerful Than 1,000 Sit Ups: 60 Seconds A Day To 6-Pack Abs
H
aving a toned, flat stomach is often one of the ultimate goals among people trying to get healthier. Though all sorts of fancy contraptions have been marketed for improving abdominal muscles, they are not necessary. Instead of doing countless sit-ups, you can sculpt the perfect flat stomach with one simple exercise.
dominous. The transverse abdominous is a muscle that runs sideways beneath the top layer of abdominal muscles. It is responsible for pulling in and tightening your entire core. Common sit ups do not use the transverse abdominous, but this often ignored muscle is the one that can make your stomach flatter and your waist smaller.
WHY THIS WORKS
HOW IT IS DONE
The reason that this exercise is so beneficial is because it targets all of the core muscles at the same time. Instead of only activating the surface muscles, which are commonly called the “six pack,” this exercise targets the transverse abdominous, the gluteus maximus, and anterior deltoids. As studies in the Journal of Medicine and Science in Sports and Exercise have proven, an exercise that activates all muscles at once is most likely to improve strength, stability, and overall fitness. The key reason that this exercise flattens the stomach is because it works out the transverse ab-
In order to gain the maximum benefits, it is necessary to ensure that you are in the correct position. An improper position can result in injury to the spine or muscles. The body should be absolutely straight and still throughout the exercise. • Start with your hands and knees on the ground. • Make sure that your palms flat onto the floor at roughly a shoulder’s width apart.
june - december 2016 I 43
• Elongate your neck and lift your head so that your nose is facing the floor and your face is parallel to the ground. • Slowly extend your right leg back and rest your weight on your toes. Then extend your left leg to the same position. • The weight of your body should be entirely on your hands and your toes. Your buttocks should be slightly lower than your shoulders, and your whole body should extend in a single straight line from the top of your head to your heels. • Tighten your midsection and slowly breathe in and out throughout the exercise.
• Hold this position for as long as you can, up to 60 seconds. • Slowly lower your knees to the floor and lean back so that you are sitting on your heels, and rest. • Repeat the entire process three times. Though this exercise might sound simple, it can actually be quite difficult to do at first. You may have to start out holding it for a shorter period of time and gradually build up your endurance. The eventual goal is to be able to hold the exercise for 60 seconds at a time. By doing a few repetitions of this exercise every day for a month, you can gain a flat, toned stomach and improve other important muscle groups too.
Feline Friends Cat Adoption Center
Are you searching for that purrfect soul mate? All of our kitties are rescued and we pride ourselves on our matchmaking skills. We really know the individual personalities of each one of our kitties and can help you find the perfect fit.
Interested in adopting a cat or donating to Feline Friends? Call 954-596-0848 or visit www.felinefriendsfl.com
44
I gir(L) ... re•de•fined
PET FOOD BANK A 501(c)(3) non profit charity providing pet food for families in financial distress.
If you are facing a decision to give up your family pet to a shelter because you are no longer able to feed them, let us help you.
No Kill Rescue
We are commited to keeping animals out of shelters and home with you. We provide spay & neuter services or referrals for free or low cost spay & neuters as this is a requirement to be a participant in our pet food program.
PLEASE VISIT KIBBLEZOFLOVE.ORG TO APPLY FOR ASSISTANCE. 561-271-5890 • info@kibblezoflove.org 8100 Belvedere Rd. Suite 13 • West Palm Beach, FL 33411
The gir(L) app is here!
Download the free app today! Direct download link available at girlmag.us
december - may 2016 I 45
A School of DOG A Career Choice for and by ANIMAL LOVERS Worldwide
Styling
We speak English, Spanish and Portuguese Introducing:
• Boarding • Daycare • Grooming • Deep Teeth Cleaning
For financial options and part-time info please call (305) 290-4245 or visit www.goldenpawsmiami.com Licensed by the Florida Commission for Independent Education License #4806
46
I gir(L) ... re•de•fined
Hometown, Homemade Pet Shop Since 1970! Family Owned & Operated Quality Products & Friendly Service
TOP OF THE LINE ALL NATURAL PET FOOD plus a complete line of Homeopathic and Herbal Remedies and Supplements
Pets Always Welcome! Free Delivery! Thank you for over 46 years of business! Going beyond to enrich the lives of pets & people. Fins, Furs, ‘N Feathers 1975 N Federal Hwy Boca Raton, FL 33432
(Southwest Corner of Federal Hwy & 20th St.)
561-391-5858 Mention PJ for a
“Like” Us
Daily Discount!
homelife 47
june - december 2016 I 47
A/C repair & installation • cleaning services • flooring • framinig • furnishings • hurricane shutters & screening • jewelers • nursing & rehabilitation centers • photography • roofing contractors • transportation
2376 Wilton Drive Fort Wilton Manors, FL 33305 Lauderdale Framing
.COM
Custom framing for less!
Over 1000 Frames to Choose From Open 6 days a week
954.213.9797
FortLauderdaleFraming.com
48
I gir(L) ... re•de•fined
THE BEST BRANDS UNDER ONE ROOF!
Carpet Marble & Tile
Hardwoods Visit our design center where you’ll also find:
Kitchen Cabinets & Bathroom Vanities Window Shades & Blinds Original Photo Art & more
june - december 2016 I 49
Worried About Indoor Air Quality?
ELECTRIC BILL TOO HIGH?
Remodeling/Upgrading Your Air Conditioning System?
WE CAN HELP! REPAIRS • MOTORS • CAPACITORS • CONTACTORS • FREON
Featuring YORK high efficiency equipment for central air or mini split systems. Financing as low as $50 per month! Contact A&H AC for a free estimate and details.
954-392-1301 • www.BrowardACRepairs.com P rou d ly g a y owned and operat ed f or over 30 ye a r s Lic # CAC057837
50
I gir(L) ... re•de•fined
BACCARAT
•
STERLING
•
STEUBEN
TIFFANY
Home Decor • Furniture • Accessories • Art Lighting • China • Crystal • Collectibles
WATERFORD
•
70% Less Than Retail
•
ROSEVILLE
DISTINCTIVE HOME FURNISHINGS
CENTURY
Huge Selection Over 5,000 sq. ft.
LA BARGE
5435 N. Federal Hwy., Fort Lauderdale, FL 33308 Just North of Commercial Blvd.
Follow Us!
954-533-7505 www.coastalconsign.com LALIQUE
•
BERNHARDT
•
ETHAN ALLEN
SHERRILL
ALWAYS ACCEPTING CONSIGNMENTS SEND PICTURES: coastalconsign@gmail.com
•
MAITLAND SMITH
•
• BACCARAT STERLING STEUBEN LALIQUE BERNHARDT TIFFANY ETHAN ALLEN ROSEVILLE CENTURY WATERFORD LA BARGE SHERRILL MAITLAND SMITH
june - december 2016 I 51
52
I gir(L) ... re•de•fined
7 INTERESTING CLITORIS FACTS By Dr. Shelly Persad
The clitoris is the female sex organ that has one purpose and one purpose only...PLEASURE! Yet it’s the most overlooked female body part!
Did you know that 29% of college women are unable to locate the clitoris on an anatomy diagram? (Compared to ONLY 25% of their male counterparts!) 70 - 80% of women reach orgasm via clitoral stimulation alone, so without this pleasuregiving organ, women would be SOL when it comes to orgasms. So without further ado, give me a hand in welcoming these seven interesting facts that you may not have known about the organ that makes women’s eyes roll into the back of their head: THE CLITORIS IS REALLY A PENIS! The clitoris comes from the same embryonic tissue as a penis. During the development phase (approximately 12 weeks), the genitalia decide whether or not they’re going to become a penis or labia based on the chromosomes it was dealt. It’s components are similar to a penis as well... it has a glans,
a foreskin (aka the hood), erectile tissue, and a tiny shaft. ONLY 1/4 OF THE CLITORIS IS VISIBLE! The clitoris is much bigger than you think! Did you know the clitoris extends up to 5 inches inside the body and down the labia? (The longest clitoris measured was 12 inches
june - december 2016 I 53
long in total! Wowza!) The legs of the clitoris extend back and down into the body and is shaped like a wishbone. There are many erogenous areas along the clitoral legs that can be extremely erotic for women. Most people focus all of their attention on the clitoral head, and skip over the clitoral shaft, the urethral sponge, vestibular bulbs, glands, and the legs. IT GETS AN ERECTION! The clitoris has erectile tissue just like a penis. During arousal, it swells and grows in size due to blood flowing into the tissues. As it swells, it gets exposed to even more nerve endings making it even more sensitive. The amount of growth varies from woman to woman. IT’S THE MOST SENSITIVE BODY PART!
increase in size. At the end of puberty, it is about 1.8x larger. By the time a woman is 32 years olds, the clitoris will be 4x as big as it was at the onset of puberty. After menopause, the clitoris will grow to be 7x bigger than it was at birth. But don’t worry, this growth is barely noticeable. However, women who have taken anabolic steroids actually grow their clitorises to look like mini penises. IT NEVER AGES! That’s right - your clitoris NEVER ages, despite how much wear and tear it has. Once it reaches its maturity level, it maintains its pleasure capacity. Which means that you’ll be able to have the same mind-blowing orgasms at 90 years old as you did as a teenager.
The clitoris contains 8,000 nerve endings, nearly double that of the penis, and it can affect up to 15,000 other surrounding nerve endings giving women nearly 4x the amount of sensory receptors as men. Yet more women struggle with the ability to reach orgasm than men do... hmmm?
And there you have it... some sexy and fun facts about the queen of sexual pleasure!! Get to know your female body parts.... examine them... explore them... adore them!
IF YOU DON’T USE IT, YOU’LL LOSE IT!
So if you feel guilty embarking down pleasure lane, DON’T... your body was designed with pleasure in mind!
If the clitoris goes unused, it will retreat into the body and the hood will fuse closed, known as clitoral atrophy. Just like every other tissue in the body, the clitoris requires blood flow to stay happy and healthy. So whatever you do - give your clitoris some love at least a few times a week. IT GROWS! Hormonal changes lead to the clitoris growing over the course of a woman’s life. The onset of puberty initiates the clitoris to
There’s nothing dirty or wrong or shameful with loving your genitals!
Dr. Shelly Persad, the founder of Orgasmical Medicine, is a world-renowned orgasmicologist, sexual fitness trainer, author, and speaker. Orgasmical Medicine is a blend of ancient wisdom and techniques with modern day science and research that helps people obtain their ideal body, relationship, and sex life. Dr. Shelly teaches people how to harness sexual energy, the most powerful healing force known to man, and use it to transform all areas of their life.
54
RSS
I gir(L) ... re•de•fined
RELIABLE SHUTTERS & SCREENS
• Screen Room Enclosures • Pool Enclosures • Pavers • Hurricane Shutters • Sunrooms • Pergolas CALL FOR A FREE ESTIMATE
954.993.7477
Licensed & Insured • Residential & Commercial Major Credit Cards Accepted
the app is here! direct download link available at girlmag.us
get the free app today! • social groups •gir(L) chat • up to the minute events •where the gir(L)s are • gir(L) friendly businesses and much more!
56
I gir(L) ... re•de•fined
HARBOR BEACH
NURSING AND REHABILITATION CENTER
a Consulate Health Care Center
The gir(L) app is here!
Download the free app today! Direct download link available at girlmag.us
june - december 2016 I 57
58
I gir(L) ... re•de•fined
AUTO, BICYCLE & MOTOR VEHICLE AUTO ACCESSORIES S up r em e S eat Cov e rs F lorid a Page 1 4 AU TO M OT I V E R E PA I R & SERVICES Car Cl i ni c West Pa lm B e a c h Page 1 7 Eco Fr i end ly Au to C e n t e r O ak la n d Pa r k Page 1 5 BICYCLE SALES/SERVICE Bicyc l e S pot O ak la n d Pa r k Page 1 8 CAR WASHING & POLISHING Ma j esti c Ca r Was h 2 781 No r t h Fed e ra l H i g hway Fort L au d erd al e Mirac l e Ca r Was h 1 400 No r t h Fed e ra l H i g hway B oca Rato n The Ca r Sa lo n 1 700 E Co m me rc i a l Bl vd O ak la n d Pa r k S C O OT E R R E PA I R & SERVICE Cycle I va ns West Pa lm B e a c h Page 1 9 WHEELS & TIRES Dales Wh eel s O ak la n d Pa r k Page 2 0
B E A U T Y, H E A L T H & WELLNESS BEAUTY SALONS & SERVICES R inse and Repeat, Kel ly Rucker L i g htho us e Po int Page 22 CHIROPRACTIC CARE Wilto n mano rs Family C hiro p rac t ic & Wel l ness C ent er Wilto n M ano rs A d o n Page 23 FAC I A L S S k in Care by A ngel ina Fort Lauderdale Page 26 FITNESS CLUBS L A Fit ness A d o n Page 13 JEWELERS K e no Brot hers Jew el ers Fort Lauderdale Page 61 OPTICAL GOODS/ EYEWEAR Exot ic Ey ew ear Fort Lauderdale Page 3 R E S T O R AT I V E DENTISTRY I s l and Cit y Dental Wilto n M ano rs Page 27
E N T E R TA I N M E N T C AT E R I N G D o nu t Divas S o uth Flor ida Page 28 Simpl e S ervic e C ater in g S o uth Flor ida Page 29 CUSTOM CAKES El it e Cake C r eation s S o uth Flor ida Page 34 PERFORMING ARTS CENTER Krav is C en ter We st Pa lm Beach Page 64 R E S TA U R A N T S L a Fu t era Gar den Bar W ilto n Manors Page 4 Pav il ion Gr ill B o ca R aton Page 35 P rimanti Broth ers Pizza W ilto n Manors Page 12 T H E AT E R S Gat eway Th eater Fo rt Lau derdale Page 62
Contact us for advertising information, today!
june - december 2016 I 59
PET A N I M A L H O S P I TA L S All A boa r d A n i mal Hosp i ta l Pomp an o B ea c h Page 3 7 Oakl and Pa r k An i m al Hosp i ta l Oak l a n d Pa r k Page 3 9 Pet L ife West Pa lm B e a c h Wilto n Ma no rs An i m al Hosp i ta l Wil to n M an o rs Page 3 8 BIRD SUPPLIES A Bir d ’s L i fe Oak l a n d Pa r k Page 3 6 C AT R E S C U E Felin e Fr i end s Deerf ie ld B e ac h Page 4 3 EXOTIC ANIMAL RESCUE Tropi c a l Ra i n forest Pr ese rve Pal m B e ac h Page 4 0
PET FOOD BANK K ib b l ez o f Lov e Palm B e ach Page 44
FURNISHINGS Coastal Con sig n men ts Fo rt Lauderdale Page 50
PET GROOMING SCHOOL G o l d en Paws Miam i Page 45
The Bed Post W ilto n Manors Page 51
PET SUPPLIES Fi ns , Fu rs, and Feat hers Bo ca R ato n Page 46 HOMELIFE & WEDDING PLANNING A/C R E PA I R & I N S TA L L AT I O N A&H AC Broward C o unty Page 49 B AT H R O O M REMODELING Bat h Trends , Inc O a kland Park Page 2 CLEANING SERVICES S up ermaid Broward C o unty Page 5
P E T C R E M AT I O N / C E M E TA R Y A R ainbow Cross i n g Oak l a n d Pa r k Page 1 1
FLOORING Kyl e’s Flo o rs & M o re O a kland Park Page 48
Pet H eaven Me m o ri al Park & C r em ato ry Mi am i Page 4 1
FRAMING Fo rt L au derdal e Framing Wilto n M ano rs Page 47
HURRICANE SHUTTERS & SCREENING RSS Rel iable S h utters & Screens Fo rt Lauderdale Page 54 NURSING & REHAB CENTERS Harbo r Beac h Nursin g an d Rehab ilitation C en ter Fo rt Lauderdale Page 56 PHOTOGRAPHY Ext rao rdin ary P hoto graph y S o uth F lorida S ee O ur Ad on Page 5 7 ROOFING CONTRACTORS A &A Roofin g Leak Sp ecialist 954 - 274 - 9 3 7 8 S ee O ur Ad on Page 6 3 T R A N S P O R TAT I O N Yel low C ab 954 - 777 - 7 7 7 7 S ee O ur Ad on Page 9
“Yes” Engagement Rings • Wedding Bands • Platinum and Fine White Gold
A Great Selection Of All Jewelry
KENO
BROS
J E W E L E R S
2000 E. Sunrise Blvd. Fort Lauderdale
•
954-763-5366
62
I gir(L) ... re•de•fined
PRESENTING THE BEST IN FINE ART, INDEPENDENT AND FIRST RUN FILM SINCE 1951!
HOME OF THE WORLD’S BEST POPCORN
The Classic Gateway Theatre 1820 E Sunrise Blvd. Fort Lauderdale, FL 33304 954.763.7994 www.classicgateway.com
june - december 2016 I 63
A&A ROOFING LEAK SPECIALIST
20 Years of Experience in all kinds of Water Infiltration, Roof, Walls, Windows & Flat Roof Replacement
? K A E t L OF Us A O R all C 954.274.9378 AandAcontractors@yahoo.com
JOE FESTA LICENSED & INSURED #93BS00177
Honest & Reliable
64
I gir(L) ... re•de•fined
JOIN US FOR A
SEASON WORTHY OF CELEBRATION... Kravis Center for the Performing Arts is honored to present its 25th anniversary season. For additional information and up-to-the-minute show details, visit kravis.org
Choose your seat at the Center’s official website kravis.org Or call 561-832-7469 or 800-572-8471 Groups: 561-651-4438 or 561-651-4304
701 Okeechobee Blvd. West Palm Beach, FL. 33401
TM