Volume 12 Number 2
ARE WOMEN
PREPARED FOR A LIFE
THINGS THAT
ALONE? HAPPEN IN
A LESBIAN
RELATIONSHIP
DOWNLOAD THE APP
LOOK FOR DETAILS INSIDE!
w w w . g i r l m a g a z i n e . u s
Palm Beach
Fertility center mark Denker, m.D.
LGBT Parenting We Welcome the Opportunity to Help LGBT Couples Build their Families!
Boca Raton
West Palm Beach
I F 561.477.7035 palmbeachfertility.com
T 561.477.7728
June - December 2017 I
3
DOWNLOAD
the FREE Pet Junction App! This n Phone ctio Pet Jun App has eveything we need!
EVERYTHING FOR YOUR PET IN THE PALM OF YOUR HAND! • Dog Parks Near You • Dog Events & Event Photos • Local and National Pet Businesses • Pet Chats • Articles • Products • Services
Search for Pet Junction in your android or apple store today!
June - December 2017 I
5
South Florida’s Premiere Shooting Facility • Fully-Stocked Gun Shop • Large Inventory of Ammunition • Over 90 “Try Before You Buy” Rental Guns • Knowledgeable, Friendly Staff • Women Only Training Classes Available
THE RANGE • Super Clean • Fully Climate-Controlled • State-Of-The-Art Air System Provides Fresh Air Filtration • Large Customer Lounge • $20.00 Unlimited time, $30.00 for 2 people sharing 1 lane
954-596-0526 Mon - Fri: 10:00am - 9:00pm Sat: 9am - 6pm Sun: 10am - 6 pm
1700 S Powerline Road • Deerfield Beach • FL • 33442 Woman Owned and Operated I www.GunWorldofSFL.com
EXOTIC EYEWEAR OPTICAL SINCE 2002
954-567-4488 1626-B N. Federal Hwy. Fort Lauderdale, FL
Expert craftsmanship and personal service make Exotic Eyewear the perfect fit for eyeglasses, brand name sunglasses and contact lenses. Find over 2000 frames in the latest styles from Gucci, Dior, Tag Heuer, Prada, Silhouette, Oakley, Ray Ban, Maui Jim and more.
$20 off Sunglass Purchase of $100 or more OR $50 off Rx Purchase of $200 or more! Must be presented at the time of purchase. Cannot be combined with any other offers. Offer Expires Dec 31, 2017
www.exoticeyewearoptical.com
June - December 2017 I
articles pg 12 - are women prepared for life alone as they age? • pg 20 - things that happen in a lesbian relationship • pg 26 - joint statement about world out games miami 2017 • pg 36 - four ways to stay sober through the summer holiday drinking season • pg 42 - six ways to reduce stress and anxiety in your financial life • pg 49 - in need of fertility treatment? i can help! • pg 54 - top three hot weather tips for pet owners • pg 60 - the six hidden causes of chronic illness •
7
8
I gir(L) re•de•fined
PO BOX 50111 LIGHTHOUSE POINT FLORIDA 33074 PH: 954 - 829 - 1982 • 954 - 815 - 3220 PUBLISHER A B M E D I A P A RTNERS, INC MANAGING DIRECTORS SHELLY ALLEN
ADVERTISING & SUBMISSIONS HOW TO ADVERTISE:
To advertise with gir(L) Magazine or to request a media kit contact us at 954 - 829 - 1982 or email, advertise@girlmagazine.us gir(L) prints two directories per year. The deadline is the 1st of the month prior to print.
EDITORIAL SUBMISSIONS:
If you have articles or information you feel would be a good fit with gir(L), please submit your article to Editor@GirlMagazine.us. G E N E R A L I N F O R M AT I O N For our online magazine and links to our favorite sources visit us at, www.GirlMagazine.us and follow us on FB at, www.Facebook.com/girlmag Health Disclaimer! Information provided here should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of this publication. Readers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the authors, but readers who fail to consult appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions.
|
JACKIE BRANCA
EDITORIAL C R E D I T
Senior Editor: Shelly Allen Research: Alicia Polacek Contributing Writers: DOWNLOAD THE APP. Visit www.GirlMagazine.us for more info! SALES
Director of Sales: Jackie Branca STUDIO & PRODUCTION Production Design: Pink Parrot Productions Advertisement Design: Joya Design w w w. J o y a - D e s i g n . c o m Layout Design: Pink Parrot Productions Web Site Director & Designer: Joya Design Distribution: Tri-County Distribution Services 2016 Copyright here and abroad of all editorial content is held by the publishers of gir(L) Magazine. Reproduction whole or in part is forbidden without prior written consent from the publisher. Publisher may not be held liable or responsible in any way for any actions ensuing from advertisements or content.
June - December 2017 I
NOW IN TWO GREAT LOCATIONS! 11:00
7:00
Wholesale Framing Since 1975
10
I gir(L) re•de•fined
P u b l i s h e r ’s L e t t e r
Hello All and welcome to another awesome issue of gir(L)! Well, it’s June again and this year is certainly flying right by. If you are an avid reader then you know this issue runs from June through December, 2017. Even though gir(L) prints just two times per year, our website and mobile app are always being updated with all the latest and greatest news, photos, stories and events. There is so much to see so make sure you visit our website often, and download our free mobile app to stay up to the minute on events and happenings. We have got a great issue for you! You definitely want to check out the article, Things that happen in a lesbian relationship, it will leave you thinking, “Yep. Been there, done that!” We’ve also great tips and tricks to keep your pets summer and fall safe, as well informative articles about your health and wellbeing, both physical and financial. Shelly Allen
As always, thanks for tuning in and until next time... check out our website and download the free gir(L) app (find a direct download link at girlmag.us) Have a great sunmmer! P.S. The advertisers make it all happen so if you need what they’ve got, go get from them... and make sure you tell them you found them in gir(L).
Jackie Branca
June - December 2017 I
PET MEMORIAL SERVICES
• • • • • • •
True Private Cremations Funeral Services Home & Vet Pickups (24/7) Urns Grief Support Pre-need Arrangements On Premise Euthanasia
4830 NE 12th Avenue, Oakland Park, FL Owner: Jennifer Collins (954) 612-6003 www.rainbowpet.net
A dignified option for your beloved friend, ... we treat your pets as if they were our own!
12
I gir(L) re•de•fined
Are Women Prepared For Life Alone As They Age?
By Brittany Thomas
T
he trends are clear – as women age the odds are they will be living alone, largely because of either divorce or widowhood. What may be less clear for many of them is whether they are prepared for that life alone – both emotionally
and financially, says Susan L. Hickey, a financial professional at Your Own Retirement LLC. “Although both men and women could live three or four decades in retirement, it’s more likely for women because they have longer life expectancies,” Hickey
June - December 2017 I 13
says. “But they also often have less in savings, and smaller or no pensions, so their longevity can work for them and against them.” Almost half (46 percent) of women who are 75 or older live alone, according to the U.S. Department of Health and Human Services’ Administration for Community Living. But women, many of whom are heads of households, don’t always do a good job of planning for their retirements because they spend so much of their time thinking about the needs of others – their children, their spouses, their aging parents, Hickey says. “They need to realize that their happiness and security in their later years can hinge on so many things, and not just their savings,” she says. “So many factors come into play.”
and where all the important papers are kept. When a meeting happens with a financial professional, they should be part of that and help make the decisions. Underestimating how long they will live. For some reason, many women have trouble imagining just how long retirement might last. Life expectancy for women in the United States is about 81, and that’s an average. Many women will live into their 90s and some will pass 100. When planning and saving, women need to consider that they might still be living 30 or 40 years after they retire. Failing to protect their health.
Failing to participate in planning.
Maintaining your general health and well being is important because medical costs can eat into retirement money, Hickey says. The nest egg that someone thought would be more than sufficient can start disappearing quickly when there are significant medical issues. Women need to make sure they get exercise, eat healthy meals and keep up with those doctor visits.
Many women have left the retirement planning to their spouses and that’s a mistake, Hickey says. Both women should be actively involved. They need to understand their financial situation, what would happen if their spouse dies
“So much of this is connected,” Hickey says. “When women feel that they have a good financial plan in place, they are more likely to feel secure and that’s good for both their physical health and their emotional health.”
Hickey says some mistakes women make in planning for retirement, and what they can do to correct those mistakes, include:
14
I gir(L) re•de•fined
gir(L) Directory. Packed with businesses and business owners ready to serve your specific needs!
BICYCLE SALES/SERVICE Bicycl e Spot O akland Park Page 18 CAR WASHING & POLISHING M a jest ic Car Wash Fo rt Lauderdale The Car Salo n O akland Park S C O OT E R S A L E S/S E R V I C E & R E PA I R Cycl e Ivan’s We st Palm B e ach Page 23
A F T E R D E AT H F U N E R A L & C R E M AT I O N S E R V I C E S Kalis-Mc I nte e Fu n e ra l & C re m at io n Cen ter Wil to n M an o rs Page 1 7
AUTO, BICYCLE & MOTOR VEHICLE AU TO M OT I V E R E PA I R & SERVICES Car Cl i ni c West Palm B e a c h Page 2 4 Empi r e Auto C are Fort L au d erd a l e Page 1 9
B E A U T Y, H E A L T H & WELLNESS BEAUTY SALONS & SERVICES Rinse and Repeat, Kel ly Ruc ker Lig htho us e Po int Page 25 FAC I A L S Glow ing Skin Face & Body C ar e Med S pa Fo rt Lauderdale Page 29 FERTILITY CENTERS Pal m B each Fert il it y Cen ter M ark Denker, M .D. B o ca R ato n Page 2 JEWELERS Keno Brot hers Jew el e rs Fo rt Lauderdale Page 63
June - December 2017 I 15
GYNECOLOGY Caro lyn Zaum ey e r, N u rs e P rac t it io ner Fort L au d erd a l e Page 6 4 OPTICAL GOODS/EYEWEAR Exoti c Eyew ear Fort L au d erd a l e Page 6
TRAVEL Cru ise P l anners S o uth F lo rida Page 35
HOMELIFE
RECOVERY Milesto nes I n R ecov e ry Cooper Cit y Page 6 2
CABINETS AND DOORS Fac to ry D irec t Ho me Expo O akland Park Page 39
Dyna m i c Recov e ry C e n t e r Oak l a n d Par k Page 3 8
CARPET & FLOORING Ky l e’s Flo o rs & M o re O akland Park Page 40
R E S T O R AT I V E D E N T I S T R Y Isl and Ci ty D e n tal Wil to n M an o rs Page 2 8
E N T E R TA I N M E N T R E S TA U R A N T S Pet er Pa n D i n e r Wil to n M an o rs Page 3 0 Pr im a nti Brot h e rs P i z za Wil to n M an o rs Page 3 1 T H E AT E R S Gat eway Th eat e r Fort L au d erd a l e Page 3 4
Northern Mills Hardwood Flooring, Inc O akland Park Page 30 ELECTRICAL To p Do g El ec t rical O akland Park Page 41 FRAMING Lu gw ig Framemakers W ilto n Mano rs Page 9 FURNISHINGS Coastal Co ns ignments Fo rt Lauderdale Page 54 The Bed P ost W ilto n Mano rs Page 45
16
I gir(L) re•de•fined
GUN SALES/SHOOTING RANGE Gun Wo r l d Deer f ie ld B e a c h Page 5 INSURANCE Cr eati ve Fi na n c i al N e t works Juani que Cha d i n a h - Bra n c a Fort L au d erd a l e Page 4 6 LANDSCAPING Gar d en Wo r ks Oak l an d Par k Page 4 4 PAW N B R O K E R S Su nr i s e Pawn Bro k e rs Fort L au d erd a l e Page 4 6
LEGAL I M M I G R AT I O N L AW R ay A nd Ko l n e r L aw Wi lto n M an o rs Page 3
PET A N I M A L H O S P I TA L S All A boa r d A n i m al H os p i tal Pom p a n o B ea c h Page 5 0
P et Lif e We st Palm B e ach Page 51 Wilto n M ano rs A nima l H ospital W ilto n Mano rs Page 52 C AT B O A R D I N G M eow lu x Fo rt Lauderdale Page 53 C R E M AT I O N / C E M E TA R Y A Rainbow Cross ing O akland Park Page 11 DOG BOARDING Camp Canine C o ral S pring s Page 56 DOG TRAINERS Training By Kandi Fo rt Lauderdale Page 53 SUPPLIES Fins, Fu rs , and Feat hers B o ca R ato n Page 57 Go Healt hy P et W ilto n Mano rs Page 59
Advertise with us! Reach a diverse market across several medias by advertising in gir(L). Give us a call at 954-829-1982. Advertise online, on our app or in this publication. Advertising for every budget, call today!
Kalis-McIntee
January - June 2017 I 17
Funeral & Cremation Center
SUPPORTING OUR LGBT COMMUNITY 2505 N Dixie Highway, Wilton Manors/Fort Lauderdale 954-566-7621 www.KalisMcIntee.com
Wilton Manors’ Neighborhood Funeral & Cremation Service Provider Since 1959 Stop by, we are happy to answer any questions you may have about our full service funeral home. *Available 24 hours a day, seven days a week
Family owned and operated by local residents Bernie and Marcia McIntee
18
I gir(L) ... re•de•fined
BICYCLE SPOT YOUR ONE STOP SHOP! Sales • Repair Parts • Clothing Accessories & much more! 954-772-4909 /TheBikeSpot
Mon-Sat: 10am-6pm Sun: 12pm-4pm
5074 N. Dixie Hwy • Oakland Park, FL 33334 (Located One Block North of Commercial)
June - December 2017 I 19
5317 Powerline Road
Fort Lauderdale, FL 33309 www.EmpireCarCare.com
954-541-5105 SERVICE & REPAIRS
Experience Is the Difference! SYNTHETIC BLEND OIL CHANGE starting at
$24.95
with coupon
Includes up to 5 qts. of oil and 27 point inspection Most vehicles, disposal and shop fees apply. Limited time only. Cannot be combined with other offers.
Oil Change Transmission Service + Flush Power Steering Service Brake Fluid Exchange System Cooling System Service Fuel System Service
20
I gir(L) re•de•fined
Things That Happen In A Lesbian Relationship
Mila Jaroniec
thoughtcatalog.com
June - December 2017 I 21
I
f you’re a veteran lesbian, chances are you’ve been in at least one long term relationship with a girl. You may have noticed that it was scary and difficult. However, if you are new to the scene and curious about the future, here is a list of things you can expect to find yourself experiencing once you trap the lady love of your life.
understands you. Cry because even after four months, she still doesn’t fully understand you. Cry because she’s fucking you too hard but you don’t want to ruin the moment. Cry because she’s crying. Really, the possibilities are endless.
Olympic drinking
Face it – once you get into a serious lesbian relationship, you will never sleep again. The hours you used to spend sleeping will suddenly be filled with one or more of these: passionate sex, mechanical sex, drunk sex, half-assed sex, angry sex, or a screaming fight about not having sex, followed by pity sex and a faked orgasm (which you don’t normally do, but damn it, you’re really tired).
Prepare to be constantly tipsy. In your new relationship, you will feel joyously carefree and adopt a devil-may-care attitude, which will make every day with your girlfriend seem like a mini celebration. Going on an autumn walk? Wine in a traveling cup. She just got out of her linguistics final? Shots! You got off work at midnight instead of 2:00 a.m.? A house call with cheap vodka and champagne is in order. You’re so excited to be together you make every day a party, even if it’s a Tuesday afternoon and you have papers to write. Olympic crying Get ready for an onslaught of feelings, girls! You will find new and interesting reasons to be emotional, and therefore take crying to new levels. Cry because she’s the one. Cry because you’re not sure she’s the one. Cry because you’re drunk and her smile is so beautiful. Cry because she’s the only person who
Severe REM loss
Expansion Of the horizontal variety. In a relationship, it is almost guaranteed that you will get fat and happy. You will lie contentedly in her arms on your plush couch among your eclectic throw pillows and reflect on how lucky you are. You will order in and eat out. In a spirit of domestic goddess-osity, you will attempt to cook dinner from scratch, which will of course result in half the kitchen on fire and subsequent takeout from the Chinese bistro down the street. You won’t mind. You’re in love.
22
I gir(L) re•de•fined
BBS (Broke Bitch Syndrome) Enjoy your savings now, because once you get a girlfriend, they will disappear. Bar tabs, vacations, birthday/Christmas/ anniversary/Fourth of July presents, decadent seven-course dinners, her car payment, that $245 pair of jeans you impulsively bought because they looked cute on her and she needed cheering up, etc. will chew up and spit out your bank account. You will need to apply for a new credit card just to be able to afford Valentine’s Day. Mobile phone aerodynamics It is also likely that, at some point, you will get out-of-proportion upset over a passive-aggressive text or short, stroppy phone call, and in a flash of rage you’ll decide you’re done with her shit and hurl the phone across the room, at the ceiling, or into moving traffic. You will later send her a Facebook message telling her that you lost your phone, you’re sorry for ignoring her calls, and you’ll be home for dinner. Chronic worrying Your laid-back nature will suddenly give way to irrational paranoia and gnawing self-doubt. You will begin to worry constantly, about everything: what she’s doing when she doesn’t answer your texts (even though you know she’s in for
the night), what she meant when she said “I really need to concentrate on my work right now,” and why it’s 2:30 a.m. and she isn’t back from that “talk” with her ex yet. You will question everything – yourself, your relationship, your life choices, whether you’re even gay – and freak out accordingly Chronic apologizing In addition to worrying about everything, you will start apologizing for everything. Or, alternately, you will never apologize, and be the one to stomp off in a huff in the middle of an argument even when you’re wrong. Invincibility When you’re in love, you’re invincible. Nothing can touch you. The world can go to hell in a hand basket; you share a heartbeat and that’s all that matters. There’s nothing to worry about anymore – you’re safe. You’re warm. Protected. You’ve made a home in each other’s arms and hearts and you’re facing the future fearlessly, together, head-on. That is, of course, until she finds an unread message with one too many smiley faces in your inbox from some hot girl. Suddenly, you’ve got a lot of explaining to do.
Cycle Ivan’s
June - December 2017 I 23
MOTORCYCLES - ATV - SCOOTERS SALES - SERVICE
GUARANTEED LOWEST PRICES!
High Performance Parts, Parts For All Scooters, Accessories, Tires Installed & Balanced, & much more! Our scooter & motorcycle repair and service department have experienced mechanics that know your scooter, motorcycle, ATV, or quad-runner from the inside out!
TEL: 561.588.2302 TOWING: 561.346.4183 WWW.CYCLEIVANS.NET 2831 Forest Hill Blvd. West Palm Beach, FL 33406
24
I gir(L) re•de•fined
CAR CLINIC AUTO & TIRES
In this area, wise motorists go straight to the experienced professionals at Car Clinic Auto & Tires.
Approved Auto Repair
10% Off Labor
With this ad. Expires 12-31-2017 12/31/16
561-547-4700 New 7001 Norton Ave Bay 12 • West Palm Beach ! Location (1 Block West of S. Dixie Hwy)
26
I gir(L) re•de•fined
Joint statement about World Out Games Miami 2017 T
he Federation of Gay Games (FGG) and Paris 2018 – Gay Games 10 extend support to the participants of the Gay and Lesbian Sport Association (GLISA) 2017 World OutGames Miami. Our concern is for all the participants disappointed and frustrated by cancellations and changes to events, and we send our support also to the two FGG member organizations — International Gay & Lesbian Aquatics (IGLA), and the International Gay & Lesbian Football Association (IGLFA) — working hard in Miami to make sure that the aquatics and soccer / football events continue to take place. Said FGG Co-President Sean Fitzgerald, “I am here in Miami and witnessing all of this first-hand. While my water polo tournament will continue, my heart goes out to everyone who arrived in Miami only to learn that their events had been cancelled. Since 1982, the Gay Games have taken place like clockwork every four years. The Federation of Gay Games is committed to help Paris 2018 deliver Gay Games 10 accordingly to the true ideals of the Gay Games: Participation, Inclusion, and Personal Best™.” Speaking from Paris, France, Paris 2018 Co-President Manuel Picaud commented that “people can rest assured that our event is ahead of schedule. We have the financial support of every French institution. Our Minister of Sports, Laura Flessel, is also our Patron. Most of our venues are being provided by the City of Paris. We have over 2,200 people registered already for our 36 sports, 14 cultural events, and 1 academic conference. We expect participants from more than 70 countries for a week-long celebration of diversity in the capital of love. Please join us in August, 2018.”
June - December 2017 I 27
36
sports
14
cultural events
A Celebration of Diversity 4 - 12 August 2018 #Paris2018 #Allequal Paris2018.com
@Paris2018
Register now!
28
I gir(L) re•de•fined
Call Us ur For Yo ary iment Compl tation l Consu
Serving Wilton Manors for 31 years!
50
% OFF First C leanin g with routin e screen ing x-rays
cavity
954.564.7121
www.islandcitydental.com 1700 NE 26th St., Suite 2 Wilton Manors, FL 33305
June - December 2017 I 29
Ask Us About Glowing Skin Vampire Venus Viva Procedure The Vampire Venus Viva Procedure utilizes the latest micro focused fractional radiofrequency energy technology available on the market, allowing for an all in one skin treatment, with little to no downtime and minimal discomfort. The Venus Viva is the #1 Choice by Doctors for treating Photo Damaged Skin, Lines, Wrinkles, Acne and Traumatic Scars. Give us a call today to schedule your appointment: (954) 302-3777.
SKIN TIGHTENING, SCAR TREATMENT, CAVITATION BODY SHAPING, ENDERMOLOGY, FACIALS & PEELS, CARBOXYTHERAPY, DERMAPLANE, MICRONEEDLING, COLLAGEN INDUCTION, ECHO 2 PLUS OXYGEN TREATMENT, OXYGEN ACNE TREATMENT, HYDRA‑DERMABRASION, VENUS VIVA, PLATELET RICH PLASMA THERAPY (PRP)
30
I gir(L) re•de•fined
Breakfast Specials Monday - Friday 5 AM - 11 AM
$2.99 to $4.50 Lunch Specials
Monday - Friday 11 AM - 3 PM
Early Bird Dinners 7 Days a Week 3 PM - 6 PM
Full Service Bar from 11 AM - 11 PM
954-565-7177 mypeterpandiner.com Open 24/7 1216 E Oakland Park Blvd Oakland Park, FL 33334
June - December 2017 I 31
Best Pizza - NEW TIMES Best Pizza in South Florida - AOL City Guide Listed In “1000 Things To Do Before You Die”
Eat a Primanti Brothers Sandwich Featured On
Travel Channel • Food Network Esquire Magazine • National Geographic WILTON MANORS
516 E. Oakland Park Blvd. (954) 565-7100 Sunrise Location Full Bar and Expanded Menu 2019 N. University Dr. (954) 578-3900
Fort Lauderdale Beach 901 N. Ft Lauderdale Beach Blvd. Open 24 hours 7 Days a Week! (954) 565-0605
32
I gir(L) re•de•fined
So
web in the information age, instant access is queen
OUR M
Enh with
Loc
Com
Arti
Wom
AND serv
Visit our we
June - December 2017 I 33
outh Florida’s ONLY Multi-Media Platform for Women Who Love Women!
mobile
it’s private and always ready when you are
the feel, the smell, the experience of flippin through freshly printed pages
MISSION:
hance the lives of local lesbian and bisexual women h information that helps our community connect:
cal and National Event Listings
mmunity Photos
icles; Lifestyle, Health, Culture, Wealth, Etc
man to Woman Chats
D offer lists of local businesses that are ready to ve our needs.
ebsite for all the information you need to connect to our community, download the free app, and stay up to date! www.girlmag.us
34
I gir(L) re•de•fined
PRESENTING THE BEST IN FINE ART, INDEPENDENT AND FIRST RUN FILM SINCE 1951!
HOME OF THE WORLD’S BEST POPCORN
The Classic Gateway Theatre 1820 E Sunrise Blvd. Fort Lauderdale, FL 33304 954.763.7994 www.classicgateway.com
W
e are very excited to be working with the gir(L) staff and certainly, you the readers. We are looking forward to speaking with many of you and helping you plan your vacations and business travel. Although we specialize in cruises, we also specialize in land based vacations including hotels and all-inclusive resorts. We are not an exclusive LGBTQ travel agency, as we value everybody as an important client. However, we are focused on the LGBTQ market and will work hard and smart to make sure we listen to all your travel desires and match you with a vacation that will leave you with lifelong memories. We have access to all the LGBTQ only trips, as well as all others. As an American Express Travel Representative, Cruise Planners connects you to American Express Card Members exclusive perks, as well as the opportunity to travel in style at the lowest prices available, while receiving the best service in the travel business.
June - December 2017 I 35
Please let us know if you would like to book a small or large group and learn how you can travel for FREE! The best way to work together is for you to e-mail or call us directly so we can discuss all your travel wants and needs in more detail. We are offering a FREE onboard credit to all new clients on future cruises. We are even offering you an opportunity to win a FREE 7 day Caribbean Cruise for two people, simply by adding your name to our VIP e-mail list. To sign up for our VIP e-mail list and enter to win a FREE 7 day Caribbean cruise, please contact Adriana (our associate) directly: AdrianaH@ZFamilyTravel. com or 305-904-1769 or go to our website at www.ZFamilyTravel.com
TRAVEL THE WORLD WITH CRUISE PLANNERS
TIP of the Day. Travel Insurance – Travel Insurance will protect you if something goes wrong, before or during the trip. It can potentially save you a lot of money if you are unable to travel. Also, in case you get sick in a foreign country, you will have access to first class medical care without the threat of a huge bill when you get home.
Four Ways To Stay Sober Through The Summer Holiday Drinking Season By Michael Graubart
Photo Credit, partysober.com
H
ere comes the summer drinking season— June graduations and weddings, Fourth of July, the beach, and barbecues! What could go wrong? Plenty, if you don’t have a plan for getting through the summer sober. In Alcoholics Anonymous, we call the period from Thanksgiving through Christmas and New Year the “Bermuda Triangle” of sobriety—many alkies come in, but not all make it through. If anything, summer is more dangerous for people in recovery, because there are so many social cues to drink. What’s a recovering alkie or addict to do? Here’s some kitchen-tested advice that gets passed along the Twelve Step meetings as holiday periods approach. No. 1: Have an exit strategy. Even before you get to the event, whether it’s a barbecue, a wedding, or holiday party, have a plan for leaving as soon as you feel uncomfortable. When everybody’s drinking, the pace of conversation and behavior in general seems to suddenly accelerate. This is an extremely uncomfortable moment for people newly in recovery, and sometimes for people who have been clean and sober a long time. When that moment arises, you want to have a plan for leaving. Did you come in your own car? Can you call an Uber or a cab? Will public transportation work? Or can you
June - December 2017 I 37
just walk out of there? Determine your exit strategy even before you enter. Don’t stick around once the drinking heats up. You won’t be missed. Everyone else will be too drunk to remember whether you stayed or left. No. 2: Get a drink. As soon as you get to the event, go to the bar or beverage area and get yourself a soft drink or juice—and carry it with you everywhere. People are far less likely to offer you a drink, or force a drink on you, if you’re already holding a drink. If people ask you what you’re drinking, tell the truth. The more insistent they get that you should be drinking, the more likely it is that they need a program, too. If you put your drink down, even for a microsecond, it’s no longer your drink. Go back to the bar or beverage area and get a new one. That’s because alkies have this very slick trick of switching out their beverage “accidentally on purpose.” “I thought it was my Coke!” we exclaim pitifully. “How could I have known that it was actually someone else’s rum and Coke?” It doesn’t even matter if you are maintaining visual contact with the drink—once it hits the table, it’s no longer yours. Go back and get a fresh one. No. 3: Remain anonymous. You don’t have to tell people that you are now sober in Alcoholics Anonymous or clean in another Twelve Step program. It’s nobody’s business. Sometimes, the newly
38
I gir(L) re•de•fined
sober tend to “over share” with people in our lives. You are not in a Twelve Step meeting when you are at a party featuring alcohol (or other substances). You are out in the big, bad world, where no one cares that you are clean. You do not owe anyone an explanation for your choice not to drink. Your sobriety is, in fact, none of their business. You do not need to share that vital information with anyone. Remember that the last name of every Twelve Step program is “Anonymous.”
about your recovery, don’t tempt fate. We love to do it, but ultimately, it could be a selfdefeating choice. If you feel that a particular event may be too much of a test for your recovery, make up an excuse and go to a meeting instead. Give your own sobriety a chance.
No. 4: Stay home.
So there you have it—four ways to stay clean and sober through the often treacherous summer holiday season. Come Labor Day, you’ll be sober as a judge…instead of having to appear in front of one!
There is no law that says that newly clean and sober people must test their sobriety or abstinence at every family or social event that comes along. If you’re feeling shaky
New York Times bestselling author Michael Graubart has published Sober Dad: The Manual for Perfectly Imperfect Parenting (Hazelden).
June - December 2017 I 39
QUALITY YOU CAN TRUST!
KITCHENS
CABINETS STARTING AT $2995
DOORS
INTERIOR DOORS STARTING AT $149
CLOSETS
CLOSET SYSTEMS STARTING AT $999
FACTORY DIRECT HOME EXPO's Showroom was born out of our tremendous growth in the home remodeling industry. Factory Direct Home Expo has opened a new showroom serving Florida from Palm Beach to Miami with designers that can plan your project “Start To Finish“. We not only carry contemporary or traditional Kitchen Cabinets but we are also suppliers. Come visit our Showroom and see our great selection of Contemporary Interior Doors, Custom or readymade Closet Systems for your home, garage, pantry or closet. Mention this gir(L) Magazine ad for a 5% Discount.
205 E. Oakland Park Blvd, Oakland Park, FL 33334
(954) 990-6968
www.factorydirecthomeexpo.com
FREE DESIGN CONSULTATION!
40
I gir(L) re•de•fined
THE BEST BRANDS UNDER ONE ROOF!
Carpet Marble & Tile
Hardwoods Visit our design center where you’ll also find:
Kitchen Cabinets & Bathroom Vanities Window Shades & Blinds Original Photo Art & more
June - December 2017 I 41
Quality Craftsmanship At A Fair Price
g o D Top
Electrical Service and Repair
Service & Panel Change Specialist License # 97-CME-1724-X
Office:
GUY CASTRANOVA
954-533-5005
Guy@TopDogElectricFL.com Cell: 954-825-1652
www.TopDogElectricFL.com
42
I gir(L) ... re•de•fined
Six Ways To Reduce Stress And Anxiety In Your Financial Life
Brittany Thomas
T
rading in your morning coffee run to Starbucks for the pot of coffee in the office is never fun, but when finances get tight that drive-thru stop might be one of the first things to go. But do you really need to give up the little things in life that make you happy? Al Zdenek, the author of the book Master Your Cash Flow: The Key To Grow
And Retain Wealth, doesn’t think so. “It’s important to be able to hang onto those things you enjoy,” says Zdenek, the president, CEO and founder of Traust Sollus Wealth Management. “You should be able to, just as long as you continue to make smart decisions on bigger issues that affect your future wealth.”
June - December 2017 I 43
There is a lot of financial stress and anxiety in the country. Zdenek says if you can eliminate financial stress from your life, your anxiety levels will go down. Here are some of the things he recommends to accomplish that: Know what you need. The unknown is the biggest stress driver. There is a cash flow per month that would allow you to live the way you want now and in the future. This is something you should know. Fix broken cash flow. Unfortunately, we have all made poor financial choices, some of which have been more costly than others. There is no need to continue this. There are ways to find solutions in everyday decisions that will allow you to start your cash flow going in the right direction. Use debt smarter. Many types of debt can be good; such as real estate, investments and investing in your business. Make your debt decisions like a well-run company and create wealth. Make sure you have a road map.
Having a good financial plan is like having a good map and researching your trip ahead of time. You can wing your financial plan, but if you work less in life and get to your destination sooner, your life will be less stressful if you have a plan. Don’t let your decisions come back to haunt you. The bad decisions you make could come back to haunt you decades down the road. Learn how to avoid costly decisions and always make the correct financial choices, 100 percent of the time. Work when you want. People like to know when they don’t have to work anymore. A good advisor can set you up with a plan that will give you this option well before you reach retirement age. “By consistently making the best financial decisions, people can find more cash flow to spend or save,” Zdenek says. “That way they may achieve financial independence sooner, work less in life and have less anxiety and stress in their financial lives.”
About the author: Al Zdenek is the president, CEO and founder (1982) of Traust Sollus Wealth Management, a boutique wealth management firm dedicated to empowering people to transform their lives and live the life they wish now and in the future. This is done by consistently making the best financial decisions.
44
I gir(L) re•de•fined
954 - 537 - 1111 SOD • MULCH • PALMS • ROCK • BOULDERS
Decorate your landscape with us! We take pride in making our customers happy. Whether it’s a delivery or an installation that you’re needing, GardenWorks will take care of you! REGULAR HOURS: Mon - Sat 7:30 AM - 5:30 PM Sun 8:00 AM - 3:00 PM
Located At: 1501 E Oakland Park Blvd. Oakland Park, FL 33334
GardenWorksSupply.com
BACCARAT
•
STERLING
•
June - December 2017 I 45
STEUBEN
TIFFANY
Home Decor • Furniture • Accessories • Art Lighting • China • Crystal • Collectibles
WATERFORD
•
70% Less Than Retail
•
ROSEVILLE
DISTINCTIVE HOME FURNISHINGS
CENTURY
Huge Selection Over 5,000 sq. ft.
LA BARGE
5435 N. Federal Hwy., Fort Lauderdale, FL 33308 Just North of Commercial Blvd.
Follow Us!
954-533-7505 www.coastalconsign.com LALIQUE
•
BERNHARDT
•
ETHAN ALLEN
SHERRILL
ALWAYS ACCEPTING CONSIGNMENTS SEND PICTURES: coastalconsign@gmail.com
•
MAITLAND SMITH
•
• BACCARAT STERLING STEUBEN LALIQUE BERNHARDT TIFFANY ETHAN ALLEN ROSEVILLE CENTURY WATERFORD LA BARGE SHERRILL MAITLAND SMITH
46
I gir(L) re•de•fined
Newly Married? Is your loved one protected?
Juanique offers competitive products and services, including: • • • • • • • • •
Financial needs analysis Individual life insurance Disability income insurance Health Insurance Long Term Care Medicare Employee benefit programs Business insurance Retirement income products
Juanique Chadinha-Branca Cell: 772-708-9416 Facebook: “Confused About Insurance”
Creative Financial Network 5310 NW 33rd Ave, Suite 206 Fort Lauderdale, FL 33309
January - June 2017 I 47
The comforting aromas of these sweet essential oil blends help create a calming atmosphere. Unwind, relax, and take a peaceful perspective through life’s challenges.
Independent Distributor
Alicia Polacek | ID# 12213994 | aliciapolacek@gmail.com
To order visit: bit.ly/ajoyyl
June - December 2017 I 49
In Need of Fertility Treatment? I Can Help.
G
rowing up in California, I had many friends that were members of the LGBT Community. As I went through my medical training and became enamored with the field of fertility, I knew that one of my missions would be to help some of my wonderful friends become parents. As the leader of LGBT reproductive rights in South Florida, I was the first doctor to eliminate unnecessary medical testing requirements for members of the Lesbian Community undergoing fertility treatment. My goal was to make treatment as easy and friendly as possible, and treat all couples the same, regardless of their sexual preference. In 1997, I became the first doctor in the country to use a newly developed method of washing sperm to make it virus free, to treat HIV discordant couples for fertility. There were many success stories and many children were born free of HIV as a result of these early and groundbreaking treatments. As society has advanced, and technology has changed, I have continued my pioneering work in making fertility treatment affordable and accessible to all. At Palm Beach Fertility Center,
all patients are welcomed and listened to and given a chance to have a child, regardless of their age, ethnicity, sexual orientation or gender status. In the office, you will be treated as an individual not a number. My excellent staff will make sure your needs are addressed and everything is explained to you in a clear and careful manner. Eliza, my office manager will spend time discussing the financial aspects of your care and ensure that every option is available to you. Please call our office anytime you have questions. We look forward to discussing your reproductive needs and help you achieve your family goals. Sincerely, Dr. Mark Denker Palm Beach Fertility Center
50
I gir(L) re•de•fined
www.AllAboardAnimal.com
$20 off First Visit
New patients only. Offer valid with coupon. Exp 12/31/2017
FULL SERVICE ANIMAL HOSPITAL Medical & Surgical Services Wellness Exams & Vaccines Laser Surgery • Dental Care Courteous & Professional Staff Professional Grooming & Boarding Call to schedule your appointment today!
954-785-7780
1413 South Dixie Highway • Pompano Beach Prescription diets always in stock!
47
June - December 2017 I 51
Who do you entrust with the health care of your family? Dr. Christine Morgan, DVM leading the PetLife Team of Passionate & Caring Veterinarians Great Individualized Communications • Welcoming, Highly Trained Staff Utilizing the latest technology in providing quality care for your pets!
Open 7 Days a Week 561-790- 6464 www.PetLifeFL.com
6901 Okeechobee Blvd West Palm Beach, FL (NE Corner of Okeechobee Blvd)
52
I gir(L) re•de•fined
(954) 541-2550 2201 North Dixie Highway • Wilton Manors, FL 33305 www.wiltonmanorsanimalhospital.com wiltonmanorsanimalhospital@gmail.com
June - December 2017 I 53
LUXURY CAT HOTEL
Forget all preconceptions of cat boarding, tiny “kitty condos” and barking dogs, we are a cat only facility and our guests get pampered in their own private, fully equipped, spacious and beautiful suite, each designed as one of the World’s greatest vacation destinations.
IF YOU GO ON VACATION, YOUR CATS SHOULD TOO. www.meowlux.com | 954.500.MEOW(6369) | info@meowlux.com 2223 S. Federal Highway, Fort Lauderdale, Florida 33316
Independent Distributor
Positive Reinforcement Training OBEDIENCE TRAINING
Heel • Sit & Stay • Down & Come Off Leash • Socialization • Manners PROBLEM SOLVING
Separation Anxiety Housebreaking • Aggression No Jumping • No Barking • No Pulling
Call for a Free Evaluation:
(954) 600-0133 or (954) 534-9202
www.dogshappy.net
A long time Young Living favorite, Valor essential oil blend is specially formulated to inspire courage in the face of challenges and a bold appetite for life.
Alicia Polacek | ID# 12213994
To order visit: bit.ly/ajoyyl
54
I gir(L) re•de•fined
TOP THREE HOT WEATHER TIPS FOR PET OWNERS Warm weather means more active time outside of the home for many pets. Here are some essential tips from Dr. Kamiya to help keep your pets—and those in your community—safe this summer.
1. KEEP TRACK OF YOUR PET: More time outdoors may mean more opportunity for a pet to wander too far. Make sure your contact info is current and clearly visible on your pet’s tags and be sure to follow appropriate registration requirements for your city or county. You may also want to have your pet microchipped if they aren’t already. This allows vets, shelters and animal services to scan for your information if your pet is found as a stray.
June - December 2017 I 55
2. SPAY AND NEUTER: Contribute to your pet’s health and longevity while preventing overcrowding in your local shelters due to unwanted offspring. You may think you’ve got the situation under control when it comes to your intact pet interacting with other animals, but what happens if he or she inadvertently gets out? Save the lives of any future unwanted animals and keep your pet healthy and happy by making sure to spay or neuter this spring.
3. AVOID OUTDOOR PESTS: Your vet has likely encouraged you to keep your pets on heartworm and flea/tick/parasite prevention treatments year round, but if you have taken a break for the winter be sure to get your pet a health check right away and secure proper medications for the spring and summer. Otherwise, you, your pet and even your home could suffer the health and practical consequences of outdoor pests moving in!
56
I gir(L) re•de•fined
Don’t cage them up, let them run free!
®
paws on our new location r u o y t ! Pu
Margate Location
3197 N SR7 • Penn Dutch Plaza on 441
Tours offered seven days a week between 10 a.m. and 4 p.m. State of the art 10,500 sq. ft. facility Separate air conditioned play areas Boarding with cageless daycare all day! Webcams • Spa & Grooming Services must follow all Camp Canine policies
954.971.0007
Margate@CampCanineFlorida.com • CampCanineFlorida.com
Franchise locations independently owned and operated. Boca Raton, Fort Lauderdale, Hollywood & Margate
Hometown, Homemade Pet Shop Since 1970!
June - December 2017 I 57
Family Owned & Operated Quality Products & Friendly Service
TOP OF THE LINE ALL NATURAL PET FOOD plus a complete line of Homeopathic and Herbal Remedies and Supplements
Pets Always Welcome! Free Delivery! Thank you for over 45 years of business! Going beyond to enrich the lives of pets & people. Fins, Furs, ‘N Feathers 1975 N Federal Hwy Boca Raton, FL 33432
(Southwest Corner of Federal Hwy & 20th St.)
561-391-5858 Mention PJ for a
“Like” Us
Daily Discount!
GREAT NEW N! LOCATIO
2209 N Dixie Hwy Wilton Manors FL
954-712-1226
Hours: Monday - Friday 8:30 - 6:30 I Saturday 9 - 5
Super Healthy Diets including Frozen Raw and Fresh Frozen Cooked Diets Healthy Food & Treats Friendly Service Fast Free Local Delivery Purchase of $25 or more
$5OFF
Offer valid until 12/31/2017 Present at check out. Use Coupon Code GIRL5 Online Cannot be combined with other offers.
Shop our website, www.gohealthypet.com!
60
I gir(L) re•de•fined
An estimated 133 million Americans, 40% of the population, suffer from chronic diseases, a number projected to grow to 157 million by 2020. Although these diseases are usually considered “incurable,” many people have found relief from their symptoms through methods pioneered by veteran holistic physician and author of bestselling book “The Emotion Code” Dr. Bradley Nelson, who has trained more than 3,200 healing practitioners worldwide in natural methods to relieve chronic pain and illness, and has testimonials to prove their success.
The Six Hidden Causes of “Chronic” Illness
June - December 2017 I 61
D
r. Nelson practiced for 17 years as a holistic physician in Southern California plus two more years working with people remotely around the world. For a decade he specialized in working with people who were suffering from conditions that were considered “incurable” by Western medicine, complex problems like; fibromyalgia, chronic fatigue syndrome, chronic pain, depression, anxiety, phobias, panic attacks, eating disorders, PTSD, and other diseases. Creator of The Body Code, a self-study course on energy healing, Dr. Nelson reveals the Six Hidden Causes of Chronic Illness:
in the US is considered sterile and heavily treated with artificial fertilizers. Toxicity – The average person takes in about 14 pounds of toxins per year from food additives, preservatives, artificial food coloring and environmental sources, all of which can contribute to imbalance and chronic illness.
Infections/Infestations – Infections including viral, bacterial, fungal, and mold, are the number 1 killer worldwide. Infections and parasitic infestations are an often overlooked cause of chronic illness
Trapped Emotional Energies – Unresolved emotions from traumatic and negative events are present in almost every case of chronic illness, Dr. Nelson says. He explains how to use a form of muscle testing called applied kinesiology to identify trapped emotions, and release them using techniques he pioneered in his book “The Emotion Code.”
Structural Misalignment – The brain and spinal cord are connected to all the organs of the body via spinal nerves. When a spinal vertebra becomes misaligned, it puts pressure on the nerve that it houses, instead of protecting it. This creates poor communication between the brain and organ, resulting in poor organ health and eventually, disease. Nutritional Deficiencies – Most people have nutritional deficiencies, mainly because we don’t eat the way we should and our foods are grown in depleted soils. Over about 80% of the farmland soil
Circuits and Systems – The circuits in your body are similar to the fuses in a house, with certain organs and muscles are on the same circuit. Imbalance in one of them can cause illness in the organs, glands and muscles that are on the same circuit.
“I’ve been practicing holistic medicine for nearly three decades, and it still surprises me when I see patients who have been told there is no hope for them,” Dr. Nelson says. “I’ve helped so many people to recover from ‘incurable’ illnesses so it’s silly to me that people are still being given diagnoses like this. Especially when there’s so much we now know about energy medicine and how bringing the body to a state of energetic balance can do marvelous things and allow the body to heal itself naturally.”
62
I gir(L) re•de•fined
Eating Disorders are a serious disease. You need someone who is an expert to help you navigate your recovery. We have been helping individuals with eating disorders for over 17 years. If you think you or someone you love may have an eating disorder, call us. We can help you determine if treatment is right for you. Call us for help, 866 934-5702.
• JCAHO Accredited • Fully Licensed • Non—Hospital Setting • Supervised Grocery Shopping • Group and Individual Therapy • Apartment Residences • 24 Hour On-Site Supervision 866 934-5702
2525 Embassy Drive, Suite 10 Cooper City, FL 33026 www.milestonesprogram.org
June - December 2017 I 63
We pay more for your unwanted valuables!
Engagement Rings • Wedding Bands • Platinum and Fine White Gold A Great Selection of All Jewelry
We are South Florida’s #1 Estate Jewelry Buyers. Top Prices Paid.
KENO
BROS
J E W E L E R S
Proudly Serving the Gay Community Since 1978!
2000 E Sunrise Blvd. Fort Lauderdale • 954-763-5366 www.KenoBros.com
No Insurance?
64
I gir(L) re•de•fined
No Problem! Annual Gynecology Exam - Only $150 (Including breast exam, pelvic exam and PAP smear)
Comprehensive STD panel - Only $179
954.791.4498 www.CZNPOffice.com
4540 N. Federal Highway Fort Lauderdale (across from Holy Cross Hospital) *No Insurance Accepted