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Cooking Sous-vide

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Meet the Athlete

by Jordan Cameron

Jordan Cameron Sous Chef 403-287-4150 jcameron@glencoe.org

Sous-vide (French for under vacuum) has become a common term on many menus and may not be familiar to most people. Although the technique has been used in professional kitchens since the 70s, it has really gained popularity in the last decade and is becoming more accessible for use by the home cook. In general, Sous-vide refers to food that is packed in a vacuum bag or tightly plastic wrapped and cooked in a temperature controlled water bath. The most common way of controlling the temperature is with an immersion circulator.

Immersion circulators were initially designed for laboratory work where precise temperature control was needed, up to 1/10°C. Cooks began buying

Cooking a whole egg in a water bath for 30 minutes provides a vivid illustration of the potential of Sous-vide. Egg yolks and whites contain many different types of protein and each one sets at a slightly different temperature. Changing the water temperature by a single degree can significantly alter the texture of the egg.

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A: At 63ºC an egg has a just set, with a nearly translucent white and runny yolk.

B: By 65ºC the yolk, while translucent, is fully set and will hold its shape when cut. these circulators for their own experiments and started to achieve results that weren’t possible with conventional kitchen equipment.

Sous-vide also offers advantages for cooking tougher cuts of meat at a much lower and slower temperature than a typical braise. 24 and 48-hour cooking times are not uncommon for lamb shanks or beef short ribs. 60°C is hot enough to break down the connective tissue that makes these cuts tough and yet low enough to avoid forcing moisture out of the meat and making it taste dry. It’s possible to cook a short rib for two days and still serve it at medium!

Because there is no vapour or aroma escaping during the cooking process, all the flavour stays in the food. Garden fresh vegetables, such as carrots, cooked with just a bit of butter or olive oil and salt will take on an incredibly intense flavour. It's also possible to hold a piece of cooked meat or fish at the proper doneness, until it is needed, for 30 minutes or more. The food will stay hot and not overcook.

Like any other technique or piece of equipment there are drawbacks, particularly if it’s used improperly. For the avid foodie, cooking Sous-vide can feel sterile or clinical. It clearly takes more skill to grill a steak to medium rare than to set a thermostat to 54°C and drop in a bag. The lack of aroma, while advantageous in regards to flavour, may cause your guests to wonder if you have even started dinner yet. Green vegetables typically don’t fare well with slow cooking and will turn bitter and olive coloured.

It is also important to make sure the food is handled safely as some bacteria thrive in the oxygen deprived environment Sous-vide creates. Only pristinely fresh ingredients should be used and cooking for more than an hour below 60°C is not recommended. Once the food is cooked, it should be used immediately or chilled in ice water and stored under refrigeration.

In the last few years, many different equipment options have become available to the home cook. Some of the most popular include the Anova Precision Cooker ($440, amazon. ca), Polyscience Creative Series Immersion Circulator ($936, amazon.ca) and the Sous-vide Supreme Water Oven ($470, amazon.ca). They can be used with any pot or heatproof plastic container and will effectively heat 10-20 litres of water. Small vacuum sealers are now available almost anywhere that kitchen appliances are sold.

One of the barriers to home cooks experimenting with Sous-vide is the initial investment required. While the cost of precision cookers can be quite steep, there are ways to mimic the technique using items you would find in most home kitchens.

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1. A thermal immersion circulator. 2. Thermometer and pot method. 3. Vacuum-sealed steak. 4. The Sous-vide steak on the left is evenly medium-rare from edge to edge with a seared surface. The grilled steak on the right has a bullseye of increasing doneness moving out from the center, from medium-rare to well done.

This allows the opportunity to experiment and see if the investment would be worthwhile for you. You can achieve nearly the same results as a precision cooker using a heavy pot, a well-calibrated meat thermometer and a watchful eye. Gradually adjusting the heat and adding ice cubes as necessary to cool can maintain the temperature within a couple degrees of the target.

Our own Matthew Liesemer used this approach to bring home gold medals from Hong Kong and Singapore the last two years. The competition rules did not allow for circulators or vacuum pack machines. Both a lamb loin and halibut roulade were wrapped tightly in plastic wrap and cooked in a carefully temperature controlled pot. Each was presented as the centerpiece of the gold medal winning dishes. A

Perfect Medium Rare Sous-vide Steak

1” - 1 ½” Thick Steak of AAA Tenderloin, Striploin or Rib Eye Beef

1 tsp Kosher Salt 1 tsp Cracked Black Pepper 2 Garlic Cloves 1 Sprig Rosemary or Thyme 1 tsp Butter or Olive Oil

Set the circulator or maintain a pot of water at 54ºC. Liberally season the steak with salt and pepper and seal it in a vacuum bag with the garlic, herbs and butter or oil. (Alternately a Ziploc type bag can be used. The more air that is pressed out of the bag the more efficient the cooking process will be.)

Place the meat in the water, making sure it's submerged and the water can move around it freely. After 45 minutes, remove the steak and allow it to rest for 5-10 minutes. Remove the steak from the bag, discarding the remaining liquid along with the garlic and herbs, and blot it with paper towel to dry. Sear the outside of the steak to brown, with either a hot pan and a small mount of oil or on a very hot grill. Cooking for more than one minute per side will keep cooking the inside of the steak beyond medium rare. Serve immediately and enjoy!

This is a proper medium-rare, however, bear in mind that there will be a lot more of the meat at this level of doneness than in a grilled steak. This may be too rare for some and the temperature may need to be set a couple degrees higher or the steak seared for a minute or two longer.

Sunday, October 9 in the Ballroom

Adults $34.95 ++ Children 3-12 $16.95 ++ 2 & Under FREE

Reservations Available 5:30 pm, 6 pm & 6:30 pm Call: 403-243-2506

& Beer Hall Featuring Entertainment by Arthur Lapp & The German Knights Band and their amazing variety of Bavarian Folk Music

FRIDAY, OCTOBER 21 6:30 PM BEER & BRATS | 8:00 PM DANCING

$ ++ 25 per person includes bratwurst, a beer and as much fun as you can have in a night! Reservations Required - please contact reception@glencoe.org or 403-243-2506.

Glencoe Ghouls Ghastly

& Beer Hall Featuring Entertainment by Arthur Lapp & The German Knights Band and their amazing variety of Bavarian Folk Music PAR T Y Sunday, October 30 12:30-3 pm (Class # sp11081) or 4-6:30 pm (Class # sp11082) Dinner in the Grille Room 6:30 pm a glass of sparkling on arrival 7 pm 4-course Dinner

$ 18 Includes: Treats, Arts & Crafts, Passbook Events, Goodie Bag

Limited space available in each party. Please register by THURSDAY, OCTOBER 27 at the Sports Office or in GameTime.

Reservations available with Reception 403-243-2506. Please note: Service ends and the Club closes for the evening at 10 pm.

WEEKLY PUB SPECIALS

4 pm - Close September - December

MONDAY German Night Schneider Weisse Wheat Beer (500 ml) $7.25++ Brat on a Bun $4.95++ TUESDAY Pizza & Pitchers 3 Topping 10” Pizza $10++ Jug of Domestic Draft (60 oz) $12.25++ WEDNESDAY Wine Night 50% OFF Select Bottles of Wine (750 ml) THURSDAY Wing Night $0.35++/per wing (min. 1 dozen per order & flavour) • Frank’s Red Hot or Medium • Tangy BBQ • Chipotle Mango • Honey Garlic • Salt & Pepper • Dijon Mustard & Honey • Teriyaki • Spicy Teriyaki • Korean Gochujang • Caribbean Jerk FRIDAY Classic Club Cocktails Caesars, Collins, Daiquiri, Margaritas, Mojitos, Manhattans & Old Fashioned (1 1/2 oz) $6++ SATURDAY Indian Buffet Starting October 15, $21.95++ SUNDAY Touchdown! Football Feature $10++ Nachos $10++ Jug of Domestic Draft (60 oz)

GRILLE ROOM HOURS WEDNESDAY - FRIDAY Lunch 11:30 am – 1:30 pm Dinner 5:30 – 9 pm SUNDAY BRUNCH 10:30 am – 12:30 pm SUNDAY DINNER 5:30 pm – 8 pm

FAMILY

PARTIES

A G N L O E I N T I C D O A E T R Sundays December 4, 11, 18 3 & under $18.50++ 4-12 years $31.95++ 13 & over $39.95++ Children’s Activities: 4 pm at the Badminton Courts Buffet Dinner: 5 pm in the Ballroom Santa Times: 4-6 pm Entertainment: DJ & Friends 6:15 pm

PLEASE NOTE: In lieu of a gift, children will receive a SWEET TREAT while visiting with Santa. We will have a photographer available during your Santa visit and a FAMILY PHOTO will be ready for pick up at the end of the evening. For your convenience, digital copies will also be available.

In the Spirit of Giving, the Club will be collecting Toys and Food Items to brighten the holiday season for those in need. Children are encouraged to bring a new unwrapped toy or non-perishable food items. Donations will be delivered to the Veteran's Food Bank.

Reservations commence Tuesday, November 1 at 9 am in person at the Sports Office or call 403-243-7342. After November 2 please call main reception at 403-243-2506.

Wibit Days Friday, October 7 & 21, 5 - 8 pm / Age: 7 & up Join us for some aquatic adventure as you climb, jump and splash your way through the Wibit obstacle course.

Thanksgiving Dinner Buffet Sunday, October 9 In the Ballroom. Reservations available 5:30 pm, 6 pm & 6:30 pm. Call 403-243-2506.

Thanksgiving Monday, October 10 Club open holiday hours.

Business Connect Wednesday, October 12 Open to all members. Sign up via Reception 403-243-2506.

Rocktoberfest Drop-in Social Friday, October 14 All squash enthusiasts welcome! Bratwurst, beverages and meet the Pros.

October Crank’d Fest (Fitness Classes) October 13 - 15 A full German-fest ride. Join cycling instructors Nicole and Damir in a German-speaking and music extravaganza. Register in GameTime.

Yamuna® Body Rolling Saturday, October 15 2:30 - 4 pm This technique will give you the knowledge to release muscle tension, increase circulation and improve mobility in a wide range of joints. Register in GameTime 15348.

Junior Club Tour Saturday, October 15, 12 pm Register by October 14, 9 pm.

After School Club October 14, 21 & 28 4 - 5:30 pm / Age: 6 - 8 Looking for a fun and exciting experience for your child after a busy day at school? An hour and a half of stimulating activities, games, puzzles crafts are sure to keep your child entertained. A small nutritious snack will be thrown in as well to keep their energy going. Each session will be based on a different theme! Register in GameTime.

Mini Dine & Draw Friday, October 14 5:45 - 7:30 pm / Age: 5 - 7 Halloween is coming and to get in the spirit, the kids will start off with a tasty meal followed by a great drawing lesson with Young Rembrandts. Frankenstein will be re-created as we take a look at shapes, colours, and features that make him perfect for Halloween. Register in GameTime 12990.

Youth Climb & Swim Night Friday, October 14 6:30 - 8:45 pm / Age: 7 - 9 Children can experience the thrill of climbing followed by fun and games in the pool while the parents have a quiet dinner, work out in Fitness, get a massage, or play a game of tennis. Register in GameTime 12919.

Fall Fashion Show Friday, October 14 7:30 - 9:30 pm Featuring men's, ladies and children's athletic and fashion apparel. Adults only. Proceeds go to Projet Anglel. RSVP to 403-243-2506

Rise, Dine & Climb Sunday, October 16 11:45 am - 1:30 pm Age: 7 - 9 Start your Sunday off with a power lunch that will fuel you for your session on the climbing wall. Register in GameTime 12919.

Intro to Top Rope Climbing Monday, October 17, 7 - 9 pm Develop the skills required to top rope climb independently during drop-in climbing times. This twohour introductory course covers equipment use, etiquette and basic movement techniques. This class can also be arranged as a private or semi-private lesson. Register in GameTime 12711.

Annual Golf Meeting Wednesday, October 19, 7 pm The Glencoe Ballroom.

Oktoberfest & Beer Hall Friday, October 21 6:30 pm - close All the best parts of traditional German Oktoberfest: oompapa, pretzels, bratwurst and beer! $25++/per person. Reservations via Reception 403-243-2506.

Get Gorgeous/ Princess Party Friday, October 21, 6 - 7:30 pm / Age: 5 - 7 This spa party includes a takehome deluxe jeweled and feather trimmed tiara as well as some fun, playful princess pampering. While the girls await their spa services they will be kept busy with craft and activities. Register in GameTime 12927.

Tween Pizza & Plunge Night Friday, October 21, 6:30 - 8:45 pm / Age: 10 - 13 Enjoy pizza and then go into the outdoor pool for a refreshing dip and slide! There will be no shortage of fun on this Friday night! Register in GameTime 12926.

Hot & Cold Friday, October 28, 6:30 - 8:30 pm / Age: 7 - 9 Children can get their temperatures going as they work up a sweat playing active games and cooling down after at the ice cream bar where they will build their own sundaes. Register in GameTime 12928. O C T O B E R 2 0 1 6

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Oktoberfest, October 21

Racketlon Friday, October 21 - 23 Open to Glencoe members and non-members 14 years of age and older. Entry Deadline: October 14. Entry forms available at the Sports Office or register at glencoe.org.

Intro to Top Rope Climbing Monday, October 24, 6 - 8 pm / Age: 12 - 17 Develop the skills required to top rope climb independently during drop-in climbing times. This two-hour introductory course covers equipment use, etiquette and basic movement techniques. This class can also be arranged as a private or semi-private lesson. Register in GameTime 12621.

Halloween Parade October 25 & 31, 9:15-10 am Watch our Preschool kids trick or treating in their halloween costumes around the Club.

Jr. Badminton Ladder Halloween Party Friday, October 28, 6 - 9 pm

Boys & Girls Clubs of Calgary Gala: Splash of Red Saturday, October 29 An incredible dinner with Tinhorn Creek wine, silent and live auctions and dancing to TR3 in the Ballroom. For tickets or sponsorship contact: Alyson Xotta at 403-520-1514 or axotta@bgcc.ab.ca

Halloween Pre-school Party Sunday, October 30, 9:15 - 10:45 am / Age: 3 - 5 A fun-filled afternoon of Halloween games, songs, stories, refreshments and a special craft. Come dressed in your favourite costume. Register in GameTime 12901.

Masters Intro to Top Rope Climbing Friday, October 28, 1 - 3 pm / Age: 50 & plus Develop the skills required to top rope climb independently during drop-in climbing times. This twohour introductory course covers equipment use, etiquette and basic movement techniques. This class can also be arranged as a private or semi-private lesson. Register in GameTime 12715.

Halloween Party Sunday, October 30 Join us for the annual Glencoe Ghouls Ghastly Halloween Party. Register before October 27. Space is limited! • 12:30-3 pm GameTime 11081 or • 4-6:30 pm GameTime 11082

Dates and events are subject to change. Intro to Top Rope Climbing, October 17, 24 & 28

Halloween Pre-school Party, October 30

Family Christmas Party Bookings Monday, November 2, 9 am A Glencoe Tradition. Sundays, December 4, 11, and 18. Children activities, buffet dinner, Santa times and entertainment. Reservations available at Reception 403-243-2506.

Wibit Days Friday, November 4 & 18, 5 - 8 pm / Age: 7 & up Join us for some aquatic adventure as you climb, jump and splash your way through the Wibit obstacle course.

Climb, Dine & Play Friday, November 4 5:30 - 8:30 pm / Age: 7 - 9 Children can experience the thrill of climbing followed by a kid’sstyle dinner and then finishing with fun and games in the studio while the parents have a quiet dinner, work out, get a massage, or play a game of tennis. A great opportunity for the entire family to enjoy a night out! Register in GameTime 12920.

Yamuna® Body Rolling Saturday, November 5 2:30 - 4 pm This technique will give you the knowledge to release muscle tension, increase circulation and improve mobility in a wide range of joints. Register in GameTime 15348.

Cinco de Noviembre Saturday, November 5 5 pm - close Mezcal and tequila tasting party in the Pub.

Cinco de Noviembre Latin Dance Class Saturday, November 5 4 - 5 pm Turn up the heat in this fun social dance class through the dance styles of Salsa and Bachata. No dance experience required, come with a partner if you’d like.

Business Connect Wednesday, November 9 Open to all members. Sign up via Reception 403-243-2506.

Remembrance Day Friday, November 11 Club open holiday hours.

Alberta Jesters Junior Open 2016 November 11 - 13

Project Angel Starts Monday, November 14 Please check the Skating hall for more details.

Intro to Top Rope Climbing Monday, November 14, 7 - 9 pm Develop the skills required to top rope climb independently during drop-in climbing times. This two-hour introductory course covers equipment use, etiquette and basic movement techniques. This class can also be arranged as a private or semi-private lesson. Register in GameTime 12712.

President's Ball Friday, November 18 An opportunity to celebrate our incoming President. Cocktail reception, four-course dinner with accompanying wines and entertainment. Reservations available at Reception 403-243-2506.

After School Club Friday, November 18, 4 - 5:30 pm / Age: 6 - 8 An hour and a half of stimulating activities, games, puzzles crafts are sure to keep your child entertained; a small nutritious snack will be provided to keep their energy going. Each session will be based on a different theme! Register in GameTime 12949.

Eat, Play & Have Fun Friday, November 18, 6:30 - 8:30 pm / Age: 7 - 9 A fun night with kid’s-style dinner followed by active games in the studio while the parents have a quiet dinner, work out, get a massage, or play a game of tennis. A great opportunity for the entire family to enjoy a night out! Register in GameTime 12942.

Ice Cream / Manicure Party Friday, November 18, 6:30 - 8 pm / Age: 8 - 12 A scrumptious hand soak and hand treatment followed by an application of nail polish with nail art. While the girls await their spa services, they will be making their very own friendship bracelets and will be kept busy with activities. Register in GameTime 12943.

Masters Intro to Top Rope Climbing Friday, November 18, 1 - 3 pm / Age: 50 & plus Develop the skills required to top rope climb independently during drop-in climbing times. This twohour introductory course covers equipment use, etiquette and basic movement techniques. This class can also be arranged as a private or semi-private lesson. Register in GameTime 12716.

Team Tennis Social Friday, November 18, A Team competition where teams are made up of players with various levels. Scoring handicaps and restrictions will create challenges for players of all levels.

Intro to Top Rope Climbing Monday, November 21, 6 - 8 pm / Age: 12 - 17 Develop the skills required to top rope climb independently during drop-in climbing times. This two hour introductory course covers equipment use, etiquette and basic movement techniques. This class can also be arranged as a private or semi-private lesson. Register in GameTime 12622.

American Thanksgiving Friday, November 24 Pub opens at 11 am for NFL.

Youth Pizza & Plunge Night Friday, November 25, 6:30 - 8:45 pm / Age: 6 - 9 Enjoy a dinner of pizza and then go into the outdoor pool for a refreshing dip and slide! There will be no shortage of fun on this Friday night! Register in GameTime 12944 . N O V E M B E R 2 0 1 6

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Family Christmas Party Bookings starts November 2

Squashed Grapes, November 21

Squashed Grapes Monday, November 21, 7 - 8 pm Ladies only squash with a wine tasting and cheese. For more information contact the Squash office at 403-287-4181 or email squash@glencoe.org Register in GameTime 17888.

Girls' Day Monday, November 21, 7 - 8 pm / Age: 6 - 13 Join our new female and Team Canada Squash Professional for an afternoon of squash fun and giggles - girly giveaways to be had! Register in GameTime 17888.

American Thanksgiving, November 24

AMERICAN Thanksgiving

   Soup of the Day Hot Turkey Sandwich & Pumpkin Pie Adults: $23.95+ Kids: $19.95+

Get in on Curling!

by Paul Webster

Looking to join a new sport here at The Glencoe Club and not sure which one?

Sign up for curling! Join the 400 adults who registered last year and get in on the fastest growing sport at The Glencoe Club. With leagues for all levels and programs galore, you’ll be well looked after.

Home to the 2016 World Men’s Champions, Team Kevin Koe, as well as the 2016 Canadian Women’s Champions, Team Chelsea Carey, you’ll be in great hands to learn the game. These two teams are part of the National Training Centre (NTC) we host here at the Club run by our Curling Director, Paul Webster. A fantastic benefit of having these athletes train here is they teach you, too! All of our instructors are part of our NTC. Imagine getting taught by them on Thursday and seeing them on TV on Sunday! It’s a reality: World-class curling instruction at The Glencoe Club. Paul Webster Curling Director 403-287-4123 pwebster@glencoe.org

Home to the 2016 World Men’s Champions, Team Kevin Koe, as well as the 2016 Canadian Women’s Champions, Team Chelsea Carey, you’ll be in great hands to learn the game.

Where do you start? Our most popular program - where the numbers are really growing - is our Getting Started in Curling Program. It runs for six weeks in the fall (October 20 to November 24), Thursdays 6-7:30 pm. There’s room for 32 participants with a maximum 8:1 participant to teacher ratio. This ensures a great introduction to the sport and will give you the confidence to begin in a league. Sign up today in GameTime or email: curling@glencoe.org to register.

What if you want to play in a league? Do it! We absolutely support any level of play in our leagues. Sign up as a team or a single and have our Curling Director find you a team. Here’s our league list:

Monday Men’s League 6:30 pm/8:30 pm

Tuesday Ladies’ League 1 pm

Tuesday Men’s League 6:30 pm/8:30 pm

Wednesday Ladies’ League 7 pm

Thursday Drop-in Ladies’ Doubles League 1 pm

Thursday Rec League

Friday Drop-in League

Friday Mixed League 6 pm – only 8 teams

10 am

6:30 pm/8:30 pm

Every league can integrate different levels of play. There’s full team registration and individual registration.

Last year, our socials (included in your league fees) featured entertainment that included dueling pianos, a comedian and dinner theatre.

Plans are already in place to start this year off with a bang! 2015 Stampede Talent Search winner, Christian Hudson, will headline our Lounge Grand Re-Opening on Friday, October 14 and only curlers will be able to get into the party! A

Meet Scott Davis, the Club’s new Skating Director. Scott comes to us with a degree in Biology, some incredible experience in the Skating industry and a love for The Glencoe Club. by Chris Jennings

Scott hails from Great Falls, Montana where his mom (a nurse) and his dad (a high school history teacher/football coach) had him involved in sports at an early age.

He participated in a number of different sports but excelled on the ice where he became heavily involved in competitive figure skating. Excelling may be an understatement. Scott wasted no time working to achieve his goal of representing the United States at the Olympics. In 1990 he was crowned U.S. Junior Champion and in 1993 and ‘94, U.S. Senior Champion. In 1994, he also earned a spot on the U.S. Olympic Team, competing in Lillehammer, Norway.

On top of being an Olympian, Scott is a three-time World Team member and a former member of Champions on Ice and Stars on Ice. While performing in a production of Grease on Ice, Scott met his wife and fellow Glencoe Member Stephie Lariviere. They have a beautiful ten-year-old daughter, Maggie who enjoys squash and gymnastics. When Scott and Stephie are not coaching they’re back in Montana, boating, skiing and relaxing with friends.

Scott is very excited to start at The Glencoe Club. He is inspired by children and their love for the sport of skating. Scott was previously Skating Director at Calalta Figure Skating club where he successfully grew the program to become one of the best in Calgary. He has a wealth of experience teaching a wide variety of skaters from entry level to Olympic competition. The Glencoe Club has been an important part of his life. He looks forward to sharing his skills and experience with the skaters here, giving back to the Club he loves. A

Photos (top to bottom): my former student; Vaughn Chipeur at the Vancouver Olympics; me with Kurt Browning and Vaughn; coaching studens; the boards at Vancouver Olympics.

What’s new in the Skating Department?

Hi, I’d like to introduce myself as the new Skating Director at The Glencoe Club. I’m excited to work with the amazing staff and other Directors in creating a fun, productive and successful environment for all members. We’ll work together for the betterment of all athletes, running world class programs and keeping skaters learning progressively.

For athletes to improve in any sport, they need to put in the time and stay focused. Skating is no different. Skate Canada uses a process that follows Sport Canada’s Long Term Athlete Development model. It’s a great resource for parents and young skaters on the path to improved athletic performance. It includes a timeline with ages, required amounts of time training - both on and off the ice - and many other helpful tips on what the average Canadian skater needs to do. Over the next few months, I’m going to help educate Glencoe members on what it takes to become a competitive skater. I’ll draw from my experience as an elite athlete myself and from my work training competitive skaters of all ages and levels over the past 15 years.

Team coaching (being trained by multiple coaches) is the most productive way for skaters to learn. Figure skating is judged within an intricate system. Skaters must now be athletic, artistic, strong, flexible and coordinated. In order to inspire and develop all these positive attributes, coaches must surround themselves with other passionate trainers and coaches who want to see the athletes succeed. The Glencoe Club coaches will work together to ensure that skaters’ needs are met through quality and professional instruction. Let’s not forget some of the other exciting programs available through the Skating Department: powerskating, adult skating, shinny, general skate and the grassroots program of Canskate/Pre School. We’ll take care of young skaters of all disciplines. I look forward to growing all programs!

I encourage you to check out the new programs and times for the classes in the Skating Department. I also invite you to email me, find me in the Club, or call if you have any questions about the direction or focus of the department.

Look forward to meeting you all!

Bowling: A sport for all. A sport for life.

John Pearson, Bowling Director, talks bowling at the Glencoe, from its 1931 two-lane beginnings to video-assisted coaching, 90-year-old champs and bowling for the blind.

From two lanes in 1931 to the beautiful, event-friendly facility we’re fortunate to have today, the Bowling Centre at The Glencoe Club has a storied past and a progressive future. Today, it’s a place for fun, family and friendship. That got Glencoe Life Magazine primed for a conversation with John Pearson who took us on a trip through the history and features of the Bowling Centre.

Tell us, what’s the story of bowling at the Glencoe? It was one of the original sports at the Glencoe when the Club opened in 1931. There were two five-pin lanes to begin with and then two more were added in 1948. League play also began in ’48. Play was so popular, the Club added four more lanes in 1957 to bring the number to eight. After the fire of ’62, bowling came back stronger than ever with ten lanes on the second floor of the Club. In 2010, ten-pin was added so either game could be played in the Club. A major renovation took place over the summers of 2012 and 2013, replacing the original wood lanes with synthetic surfaces and improving the layout of the settee area.

Ok, so is it a sport or not? You bet it’s a sport. Bowling has been in the Olympics on two occasions. And OK, while some of the body-types to win on Tour aren’t all fully toned and taut, many top bowlers – like their curling counterparts – have figured out that the fitter you are, the more you’re going to win. Bowlers of this generation are very much athletes.

28 glencoe.org Opening of Bowling Centre 1963: Mel Shannon, Percy Timms, Greta Luuk, Gert Luuk, Helen Roche, Lionel Aiken, Roay Liversuch (bowling manager), Roger Banks, Neale Roche, Mr Borland.

Are there leagues? Absolutely! League play has been around the Club for almost 70 years, and while the times and lifestyles have changed, we still have eight leagues that play throughout the season: Ladies’ Leagues, Men’s Leagues, Open leagues and five and ten-pin leagues. There’s something out there for everyone. We start in mid-September and go through March. We even have a Spring League for those who aren’t quite finished after the winter season is over. Also, note that bowling leagues are available for House Members to participate in. While fun is mandatory and kitschy team uniforms are encouraged, you don’t have to dress like these guys (pictured below). Can you imagine having to wear all white clothing to participate in a sport? Me neither!

You suggested the headline. What does it mean to you? There’s an incredible diversity of members who come through the Bowling Centre doors: Kids under the age of two and “kids” in their 90s who still love to bowl! Four generations of families. New families in the leagues and open bowling. Think you can’t be competitive later in life? Three Club Champions this season were aged 76, 86 and 90! Also, adaptability and accessibility are at the forefront of sport these days. We’re there. We’re very proud to make bowling available to those with developmental challenges and physical disabilities as well as anyone needing physical rehabilitation and therapy. We work and play with Alzheimer’s patients and people in wheelchairs. I’m participating with coaches in Canada and the U.S. to develop a competitive training program for blind bowlers.

Can we throw a party or host a corporate event in the Bowling Centre? Yes! The Bowling Centre is perfect for events. We host 350 a year: birthdays, corporate events, school grads, stags and stagettes, wedding receptions and any (good) excuse to get together! The configuration of the seating and serving areas makes it the perfect space for any event from six to 60 people. Call us and we’ll be happy to chat about the accommodations available to you.

What about regular open bowling? Yes, it’s available year-round: Sunday through Thursday from noon to 6 pm; Fridays and Saturdays from noon to 11 pm. Please call to make reservations, especially on weekends.

What about helping people practice and improve their game? That’s the reason we’re here. We’ll help you along with your five-pin or ten-pin game. On the ten-pin side, the Bowling Guy is a United States Bowling Congress (USBC) Silver-Level Coach (Top 10 in Canada). We can use video to work with you throughout the process and gauge your improvement. We’ll do this while keeping the game fun and enjoyable. A

John Pearson

The Bowling Ball is in Your Lane!

Now that you know a little more from John about The Glencoe Club’s Bowling Centre, why not swing on by for a look? John will be happy to answer your questions and show you around the facility.

My 2016 Summer Olympics Experience in Rio

by Martin Giuffre

This past summer from August 6 to 21, I had the honour and privilege of representing Canada in badminton at the Olympic games in Rio de Janeiro. This will remain one of the most amazing experiences of my life and something I'll always remember. From the badminton competition itself to meeting and watching other athletes compete from around the world, I thoroughly enjoyed every aspect of the games.

The qualification process started two years ago when I phoned my coach Bryan Moody to tell him I wanted to compete for Canada in the Olympics, just as he did back in Sydney 2000. Having just completed my degree from the University of Western Ontario, I knew this would be the perfect timing to attempt qualifying. It was a long and tough two years of qualifying which took me to over 40 international competitions around the world, and intense training both in Canada and Denmark. Despite having lots of ups and downs, in the end I would qualify at position 35 out of 41, enough to secure my spot and chance to compete for Canada in the Olympics. After having my best training block of the two years leading up to the games, on August 3, I left for Rio de Janeiro.

With the badminton competition commencing on August 11, Women’s Singles player Michelle Li and I had one week to prepare in Rio. Bryan Moody joined me in Rio on August 5 and was critically important in my preparations. During this first week in Rio, a highlight for me was marching in the opening ceremonies with the rest of the Canadian team. One moment that will stick with me for the rest of my life was when the Olympic torch was lit. This was when it truly hit me that I was competing at the Olympics, representing my country. It was a very proud moment for me and a time when I got to reflect on all of the people who helped me get there. I’ll never forget that moment.

As competition got underway, I was placed in pool M with #10 and #58 in the world from Hong Kong and Portugal. Finishing with a record of 1-1, I was disappointed to have not been the player progressing out of the pool, but overall I was happy with my performance. Regardless of winning or losing, it was very special to be competing in front of my family, girlfriend and friends with me in Rio and for those watching back home in Canada.

For the remainder of the games, I tried to take in as much as I could, cheering on other Canadian athletes, sightseeing, spending time with my family and girlfriend and enjoying the Olympic Village. Meeting and interacting with other athletes from around the world was a major highlight for me and I couldn’t have been more impressed with how everyone handled themselves. Regardless of an athlete’s stature, they fit in like anybody else competing at the Olympics, focused on their taskat-hand, friendly to everyone. This is what made the Olympic Games so special. It had an atmosphere and an energy I don’t think I’ll ever find anywhere else. Overall, I felt very safe in Rio, both in and out of competition. Brazil and the International Olympic Committee (IOC) did an incredible job ensuring the safety of all athletes, spectators and visitors. There wasn’t one time throughout the games where I felt uncomfortable or vulnerable and I left Rio having had an incredible experience.

It was an amazing journey both leading up to Rio and competing there in front of my country, family, girlfriend, friends and sponsors. I want to thank everyone from the bottom of my heart. It would not have been possible without the help of The Glencoe Club management, The Glencoe Club Badminton Committee and all my personal sponsors. I feel so lucky to have grown up being part of such an amazing Club and community of people, and I’m excited to help and share what I’ve learned with all the upcoming athletes in the Club.

If there’s one thing I took away from my Olympic journey, it’s that you should always go after what you’re passionate about in life and not be afraid to do so, regardless of what others may think or say. I can guarantee that it will be the most rewarding and satisfying decision you make, and that you’ll be successful. I had some of the best moments of my life competing around the world playing badminton these past two years, and I’ve never been so happy. I'm very content that I qualified for the Olympics, and I’ll look back on these two years with a big smile for the rest of my life. A

The Rise of RACKETLON

The world’s fastest growing sport is right here at the Club.

In the exciting and challenging new game of Racketlon, competitors play ping pong (or table tennis), badminton, squash and tennis against one another. The game started in Scandinavia and is now enjoyed in many other places, like The Glencoe Club. Racketlon, believe it or not, is the fastest growing sport in the entire world right now, according to popular news media.

Here’s precisely how it’s played: • You compete against an opponent, or another doubles pair, in table tennis, badminton, squash and tennis. • You play one set in each sport, from the lightest to the heaviest racquet: table tennis, badmionton, squash, tennis. • Every set goes to 21 points, with two points needed to win a set. In individual team tournaments, sets go to 11 points. • The winner of a racketlon match is the player or doubles pair who has won the most points in total.

Think you might like it? Racketlon is fast-paced and demanding and joins triathlon and decathlon as a multi-sport game that thrills audiences and delivers a tough workout – and eye/hand coordination challenge – to competitors. Try it here!

G L E N C O E O P E N

October 21-23, 2016

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