005-Global Heroes News

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December • 2021 The power of positive, solution-based journalism.

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PUBLISHER Amir Shirazi EDITOR IN CHIEF Denise Koprich Shirazi EDITOR Raye Mocioiu CREATIVE DIRECTOR Sergio D. Spadavecchia GRAPHIC DESIGNER Kelly Laufer SOCIAL MEDIA MANAGER Allie Murray FINANCE DIRECTOR Marie LaVoie PRODUCTION COORDINATOR Susan Mestchian

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CONTRIBUTORS Raye Mocioiu, Allie Murray, Marie-Claude Poirie, Marina Glogovac SALES DIRECTOR Stephen McDermott ADVERTISING Adrienne Smith, Heibrie Barron, Jacqueline Stewart, Venes Zukic Cover Photo © Courtesy of INVIVO X, SJP

December • 2021 The power of positive, solution-based journalism.

Sips in the City: Have a Glass, Give a Plate With SJP This Holiday Season

in a statement on Invivo X, Sarah Jessica Parker’s website. “It is espeWhile Carrie Bradshaw and her cially heartbreaking that so many children are affected.” friends may lead fabulous lives in Every purchase of Invivo X, SJP the city, Sarah Jessica Parker herself remembers a life far removed from 2020 Rosé and 2020 Sauvignon glitz and glamour. Blanc goes towards funding meals Growing up in Nelsonville, for school children worldwide, with 27,500 meals donated every Ohio, Sarah Jessica was the month by Invivo X, SJP. fourth of eight children in her Founded in 2007, FEED family. Raising eight children offers meaningful ways to make on a tight income was no easy a difference, from the bags you feat. Sarah Jessica recalls times carry, to the places you gather, to when her family went without the meals you share. electricity and couldn’t always With every product sold, celebrate birthdays or holidays. FEED provides school meals From a young age, she helped to the most vulnerable support the family by bringing communities worldwide, home paycheques from dancing through on-the-ground and singing gigs. After winning her first partners. Since its inception, Broadway role in 1976, Sarah FEED has helped provide Jessica and her family moved to millions of meals to students Roosevelt Island in New York in vulnerable communities City, closer to the action, to in 63 countries around the encourage her career—and it paid world, including in America, off. Throughout the 1980s and by working with nonprofit ‘90s, Sarah Jessica catapulted into organizations to fund and stardom with a wide variety of TV facilitate school meal programs. and movie roles. “As a result of the pandemHer most notable role, as sex ic, rates of food insecurity and columnist Carrie Bradshaw on hunger are meaningfully higher the TV series Sex and the City, than they’ve been at any point made Sarah Jessica one of New in the last two decades,” says York City’s most iconic actors FEED CEO & Founder Lauren and arguably a cultural amBush. “The FEED Foundation is bassador of the city. For many, so proud to partner with Invivo the shoe-loving journalist is a Wines and Sarah Jessica Parker to symbol of status and wealth, help raise much-needed awarealways adorned in couture garness for this issue and help fund ments and designer shoes. The school meal programs that make character brought Sarah Jessica a major difference in the lives of star status and praise from the kids in need around the world fashion world, but through and here in the U.S.” it all, she has never forgotten With a wide range of wares, where she came from. from bags to accessories to home In a 2000 interview with goods, FEED shares an enduring the New York Times, Sarah principle at the heart of all they Jessica describes her childhood do—that people’s choices of what © PHOTOS COURTESY OF INVIVO X, SJP as “Dickensian,” and shares to buy and wear have the power SIPPING WITH SJP International Wine Competition, a memory of when her improve or even save their lives. to change the world. winning gold for Invivo X, SJP elementary school teacher Founded in 2008, Invivo & FEED works to create change It’s also what has led her to Sauvignon Blanc, Invivo X, SJP would call out the names of the continuously use her voice to Co. are New Zealand’s leading at every level of its brand, working Rosé. The brand was also awarded with artisans from Kenya to India children who were to receive a advocate for vulnerable children. winemakers, working out of one Europe’s Rosé of the Year. free lunch and have them line She is a very public supporter of of New Zealand’s oldest wineries to create its goods. Through the to produce award-winning vegan Beyond a hat-trick of awards up at the front of the class. the Robin Hood Foundation, sale of their artisan-made products, and a worldwide love of the collec- FEED provides not just meals, “‘I knew I was different from New York’s largest poverty-fight- wines from some of the world’s tion, Invivo X, SJP does more than but sustainable livelihoods for the the kids who pay for lunch or ing organization, even particibest grapes. taste good—it does good. In 2019, Sarah Jessica became artisans and their families. bring their lunch from home. It pating in their COVID-19 relief was a stigma thing. I was not the telethon in 2020. a shareholder in the company, Now that the holiday season joining forces with co-founders THE GIVING GLASS is in full swing, giving gifts has only person receiving a free lunch, Over the years, Sarah Jessica but you are aware that you are has been a significant supporter of and life-long best friends Tim and Hunger is a daily reality for never been so perfectly tied with Rob to create her SJP Marlborough approximately 811 million people giving back. Between a delicious, different,” she shares. New York City’s poverty-fighting worldwide, according to the UN. award-winning wine collection Now an accomplished actor, organizations, including the Food Sauvignon Blanc and Rosé. The collection, called Invivo X, Providing free and nutritious entrepreneur, and activist, Sarah Bank for New York City, and has that provides meals with every actively participated in UNICEF Sarah Jessica Parker, curated by meals in schools is one of the most bottle sold, and a sustainable brand Jessica makes it a point to keep her thoughts on those who are campaigns since 1997. Sarah Jessica Parker, combines New effective ways to combat hunger, producing artisan-crafted bags, while at the same time encouraging accessories, and more, this holiday Zealand wine-making expertise vulnerable. During the 2016 Her lived experiences relying and fueling mental and physical Forbes Women’s Summit, Sarah with New York sass to create season will make a glass of wine on public assistance have proven Jessica spoke candidly about how to her that poverty isn’t defined by delicious, memorable, and one-of- growth. FEED works closely with with your meal that much better. its non-profit partners—the UN lucky she feels to be in a position race, gender, or education level, a-kind wines. Invivo X, Sarah Jessica Parker World Food Programme, No Kid to be a mother and still be able and have made working to combat Since their release, the blends is available across the U.S. and to do and create things that she child hunger a cause that is incredi- have been recognized in the Wine Hungry, and Akshaya Patra—to globally and has now made its Spectator’s Top 100 World’s provide school meals reaching kids way to Ontario. Find the coveted wants to pursue—something that bly close to Sarah Jessica’s heart. Best Wines and went on to win around the world. she knows many mothers, espeThat’s why her wine company Sauvignon Blanc and Rosé at “Hunger is not defined by Invivo X, Sarah Jessica Parker, has countless awards, including being cially single mothers, are unable LCBO stores, in addition to liquor gender, race, or education and has stores in Alberta, British Columbia, donated over 330,000 meals in awarded twelve 90-point ratings. to do. It’s the kind of thinking soared across the globe exponenThis year alone, Invivo X, that leads her activism, keeping 2021 in collaboration with FEED, Nova Scotia, and Quebec. tially in the wake of the COVID an impact-driven brand by Lauren Sarah Jessica Parker received three a focus on those who do not For more information, head to prizes at the 2021 New York pandemic,” Sarah Jessica explained have access to programs that can Bush to fight world hunger. invivoxsjp.com. RAYE MOCIOIU

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© FEED


December • 2021

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Give a Gift That Saves a Life

THIS HOLIDAY SEASON envelope, a printable PDF card, or send a personalized e-card with your order. With COVID-19 impacting children’s healthcare and education everywhere, there’s never been a better time to pick out something meaningful. Gift givers will get a tax receipt for the amount of their gifts. Give the gift of survival this holiday season. You can send Plumpy’Nut ® , a therapeutic food to treat malnutrition—and

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Support Our Refugees With a Holiday Gift sojournhouse.org Sojourn House has provided refugees with a home for the holidays and gifts for over three decades

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December • 2021 The power of positive, solution-based journalism.

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Rebuilding the Lives of Refugees, One Family at a Time AMINA’S STORY I came to Canada as a refugee in 2018, ill and traumatized, with no family close by and two young children to take care of. I was fortunate to be accepted into the Sojourn House transitional housing program, where my children and I received immeasurable support. And I feel lucky to have benefitted from such benevolence. Before coming to Sojourn House, I had never experienced such a degree of kindness; Sojourn House is family, with friendly and humane staff who are always willing to assist and never too busy to lend a listening ear or a helping hand. Sojourn House gave me support and encouragement when I had very little hope. With their help, I was able to access laudable medical attention and care at no cost. After regaining my health, they encouraged and effectively supported me through the IRB process. They facilitated my children’s admission into an excellent school where they were able to participate in com-

AMINA AND HER TWO CHILDREN © COURTSEY OF SOJOURN HOUSE

munity programs, such as the Regent Park School of Music. They ensured that we never felt alone or left out by making our

Christmas, birthdays, and other festive days beautiful and memorable—even making Mother’s Day that much more special.

No matter what, they always ensured that the kids had fun. My children have immensely benefited from their various resources and programs for kids, such as their musical lessons and arts and crafts, as well as yoga and homework clubs. Through their mentoring and encouragement, I was able to set goals for myself and achieve milestones. I successfully pursued and completed the Institute of Law Clerks of Ontario Certification program at George Brown College. I was also able to successfully complete my assessment as an internationally trained lawyer by the Federation of Law Societies of Canada (FLSC) and secure admission to pursue the law licensing program, which will enable me to be called to the Canadian Bar and be eligible to practice law in Canada. Words cannot express my gratitude to the management and staff of Sojourn House, and from the bottom of my heart, I say THANK YOU for your kindness and support. My children and I can look at the future with a smile again.

ABOUT SOJOURN HOUSE Sojourn House provides Emergency Shelter and Transitional Housing services to refugees coming from all parts of the world. Newcomer refugees who have undergone difficult and traumatic premigratory experiences, including exposure to war, torture, violence, targeted persecution, forced migration, and family separation, need access to a safe environment. For over 30 years, Sojourn House has served thousands of refugees from all around the world, providing the best possible care, services, and programs tailored to effectively address their particular needs. With decades of experience, Sojourn House takes pride in being one of the first and largest refugee housing agencies in Toronto, and a leading organization in refugee care. By offering shelter, safety, and other essential services, Sojourn House is the helping hand and the umbrella of hope for refugees while they begin to rebuild a life in Toronto.

Your Guide to Feel-Good Holiday Shopping This holiday season, share the love with friends and family by shopping local! These Canadian companies support community initiatives and give back to charitable causes and efforts. No matter who you’re shopping for, these gifts are sure to keep on giving.

CUDDLE+KIND

TOQUES FROM THE HEART

Cuddle+Kind was started by a family of five on a mission to help feed children in need. With every doll sold, they give 10 meals to children around the world. Every doll is lovingly handcrafted in Peru and helps empower 1000 talented artisans with sustainable, fair trade employment, positively impacting their families and communities. The dolls are knit with premium cotton yarn that’s certified non-toxic and safe for even the littlest of littles.

Founded by three students at McMaster University, Casey, Matt, and Matthew, Toques From The Heart donates a toque to a Canadian experiencing homelessness for every toque purchased through their website. The organization began in 2019 and donated more than 2,000 toques in the 2020/2021 winter season. This winter, they’ve partnered with 25 giving partners across Canada to expand their reach, with a goal of giving 35,000 toques this year, which is the number of Canadians that experience homelessness on any given night.

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Diversity includes disability. Aille Design (pronounced: eye) is an emerging designer brand that is changing the way people think about inclusive design through intricately beaded clothing with fully legible braille. Their “Fashion is for Everyone” braille t-shirt is Swarovski -encrusted and designed in collaboration with people from the blind and visually impaired community, with five percent of the profits being donated to the American Foundation for the Blind. Their “Chin up, Mask on” braille mask (starting at $30) is on display at the Royal Ontario Museum.

From starting online with a humble t-shirt collection, Province of Canada has expanded over the last seven years to include well-made sweatsuits, everyday basics, and home accessories. Did you know that socks are the least donated but most needed clothing item among Canada’s homeless population? This is what led to the launch of Province of Canada’s One-ForOne Sock Program. For every pair of Province of Canada socks purchased, they donate a pair to a Canadian homeless shelter.

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100 percent of proceeds from the Canadian Courage Project’s (CCP) new clothing line will go towards supporting winter mental health programming for youth and their pets transitioning out of shelters into independent housing. The CCP team offers workshops and wellness care kits to youth in shelters across Canada and you can be a part of the change! Purchase one of their Toronto -designed crew necks or tees for your favourite person. ADVERTORIAL

Peek-a-Boo! I See You! “Now she plays with other children and walks by herself!” says Lilia’s father. When Lilia was six months old, her parents knew something was very wrong with her vision. She couldn’t follow her parents’ movements with her eyes, cried constantly, and didn’t want to eat. Lilia’s parents were devastated. Living in a poor, rural area of Mwaro Province in central Burundi, they couldn’t afford to travel to Bujumbura, the capital, for treatment, nor could they afford the cost of Lilia’s eye care. The family was relieved to learn about a nearby Community Eye Centre (CEC) that could treat Lilia for free and provide transportation to and from their home. At the CEC, Lilia was diagnosed with congenital cataracts in both eyes. At just eight months old, Lilia underwent sight-restoring surgery and was given a pair of glasses, funded by Seva Canada donors. The doctor advised the family that Lilia would need to come back for regular follow-up visits and new glasses as she continues to grow.

For nearly 40 years, Seva Canada has made it their mission to restore sight and prevent blindness in low- and middle-income countries. With decades of experience and with the help of unique partnerships, Seva works to establish locally managed eye care programs that will continue to serve people and communities long after Seva’s involvement is complete. “For many children in low-income countries, blindness and visual impairment means poverty and loss of opportunity. Millions of children could see tomorrow if only they had access to care. This is especially true for girls who make up two-thirds of children living with vision impairment. When you give a child the power of sight, you are also giving them access to education, employment, and the foundation for a better life, full of potential,” said Penny Lyons, Seva Canada’s Executive Director. Today, Lilia is a happy 18-month-old toddler who keeps her parents busy chasing her around as she explores her

Help Kids

See aNd suCceed

© COURTESY OF SEVA CANADA

surroundings. “She has gained weight and no longer cries like she used to. I hope she will be able to go to school like other children!” says her mother, with a beaming, hopeful smile.

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Your purchase helps children in SKC programs live better lives. bonfire.com/store/shaniakidscan


December • 2021

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Planting a Breath of Fresh Air Across the country, climate change and land conversion are reducing forest cover and affecting overall forest health. From increased forest fires to pest occurrences that impact biodiversity, soil, air/water quality, and wildlife habitat, it’s never been more critical to protect our urban and rural forests. Green spaces are part of what makes this country unique, and an even bigger part of why tree planting and forest revitalization are so important. Tree Canada knows that the social, psychological,

and economic benefits of trees make them worth preserving, and that knowledge has driven their commitment to champion and expand Canada’s forests for over 25 years. As the only national non-profit organization dedicated to planting and nurturing trees in rural and urban environments, Tree Canada has planted more than 83 million trees across the country, thanks to its community partners and supporters. Through one of its most popular programs—the National Greening Program—the organization carries out mass seedling

plantings wherever there is a need for forest rehabilitation, afforestation, or ecosystem restoration. This flagship program supports local conservation organizations, Indigenous communities, small woodlot owners, and municipalities covering hundreds of hectares in five regions nationwide (Atlantic, Quebec, Ontario, Prairies, and British Columbia). The planting sites are carefully identified and selected for optimal environmental and community benefits to ensure vast green spaces for generations to come. In addition to being incredible

carbon sinks by capturing and storing carbon, trees clean the air we breathe and filter the water we drink. Planting trees also vastly improves the quality of our natural surroundings, offering a wealth of environmental and ecological benefits, such as increasing wildlife habitat and corridors, reducing noise pollution, improving moisture retention, reducing soil erosion and increasing levels of biodiversity. Planting trees makes an impact that spans generations and benefits Canadians and countless animals and plants.

Trees are essential to all life. Help us create a greener future for generations to come.

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The National Greening Program makes planting trees an easy, affordable, and hands-off option for those who want to safeguard forests, clean air, water and soil for future generations. These plantings also support local land stewards who want to restore the ecosystems of their regions. Each $5 tree seedling is planted in one of the five regions in Canada mentioned above. All contributions made before December 31st will be planted in 2022. With each seedling planted, we continue to grow better places to live.


HAITI STILL NEEDS YOUR SUPPORT

Donate now to directly support the communities most impacted by the devastating earthquake. coreresponse.org

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December • 2021 The power of positive, solution-based journalism.

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Give the Gift That Helps Support Ontario’s Oldest Provincial Park

Support Algonquin Park this Holiday Season

algonquinpark.on.ca

As you reflect on 2021, we hope you will include The Friends of Algonquin Park in your year-end charitable giving. The Friends of Algonquin Park (FOAP) is a charitable organization that works diligently to enhance the educational offerings in Algonquin Park. Like you, The Friends of Algonquin Park understand and appreciate the value of places like Algonquin Park and the importance of understanding what makes them truly special. This end of year fundraising campaign provides an opportunity for you to share your passion for Algonquin Park, and in turn, allow The Friends to continue to enhance and diversify the educational programs so that future generations can make treasured memories too. If you have ever visited Algonquin Park and walked one of its many interpretive trails, stopped in at the Visitor Centre, or strolled the exhibits at the Logging Museum, then you have witnessed firsthand

some of the contributions of The Friends of Algonquin Park. There are so many ways The Friends enhance Algonquin Park, from the Experience Algonquin workshops on Algonquin specific themes to coordinating volunteers for the Adopt-A-Trail program that helps maintain the interpretive walking trails. Whether it be through interactive interpretive events like Loggers Day and Meet the Researcher Day, educating school-aged children about the wonders of Algonquin Park through the Group Education Program, funding research to explore the plants, animals, and cultural history of the Park, or sharing it through its many publications, The Friends of Algonquin Park is dedicated to sharing the magic of natural spaces with everyone. Many more research, interpretive, and visitor education efforts await funding. Your contribution before the end of the year will

allow The Friends of Algonquin Park to do even more in 2022. It is because of support from individuals like you, that the FOAP is able to continue to educate people of all ages about Algonquin Park to ensure future stewards. Please remember Algonquin Park in your holiday gift plans! Your year-end tax-deductible donation will make a difference as The Friends of Algonquin Park continue to inspire generations. Please share the passion of Algonquin Park and the valuable efforts of The Friends of Algonquin Park with your family and friends. Thank you for making Algonquin Park a priority in your year-end giving. Warm wishes from The Friends of Algonquin Park family to yours for a safe, happy, and healthy holiday season! Make a Donation algonquinpark.on.ca/donate or call 613 637-2828 ext 239

Sean Penn and Ann Lee Are at the CORE of Community Rebuilding RAYE MOCIOIU

Oscar-winner Sean Penn has branded himself a hero both on-screen and off. The Flag Day star has long used his Hollywood power to mobilize and motivate change internationally. From humanitarian efforts in New Orleans and Haiti to political controversies the likes of which have only been ventured by the bravest of journalists, Sean Penn has a history of boldly taking action for causes he cares about. In 2010, an earthquake rocked Haiti, causing significant damage to multiple cities in the region and affecting over three million people. Within hours of the disaster, Penn founded CORE (Community Organized Relief Effort), which immediately mobilized a powerful network to take action, operating a 55,000 person tent camp for displaced locals. “When I met Sean in Haiti after the 2010 earthquake, I was working for one of the biggest U.S. NGOs,” says CORE co-founder Ann Lee. “Initially,

© COURTESY OF CORE

I was cynical of an actor coming in to help, but Sean’s vision and perspective as an outsider proved different. Soon, he and I began to conspire against the traditional— and flawed—ways of emergency response. Instead, Sean shoestringed innovation to respond swiftly to one of the worst disasters of modern time, building lasting change in the hardest hit, poorest neighbourhoods. He has

infused that mentality in our work over the past decade.” Lee, who has a long history of humanitarian efforts, worked as the lead on urban humanitarian response for the UN’s Organization for Coordination and Humanitarian Affairs (OCHA) and a private-sector liaison for the Secretary General’s World Humanitarian Summit. With Lee and Penn at the helm,

CORE’s efforts have continued, employing hundreds of Haitians who implement programs focused on education, reforestation, and community development. Who better, after all, to lead a community to positive change than the community members themselves? “In 2017, in the wake of Hurricanes Irma and Maria, we realized we could take our many years of emergency response experience and help communities in the Caribbean,” Lee continues. “This was a pivotal moment for CORE as we were able to extend our work beyond Haiti and apply our model of working directly with the local community and government.” More than ten years later, the organization continues to lead sustainable programs focused on four pillars: emergency relief, disaster preparedness, environmental resiliency and community building. The latter has proved a vital lesson, not just for the organization, but for the hard-hit communities it helps. “The biggest impact we made in Haiti was centring all

humanitarian action through and in support of communities and their social, cultural, and physical infrastructure, which in turn strengthens them against the next crisis—be it a natural disaster, economic downturn, or otherwise,” Lee shares. “We listened, we learned, and we engaged the local community to be their own best agents for rebuilding THEIR community. That ethos is the foundation to CORE.” Today, CORE is working on the ground in Abaco and the East End of Grand Bahamas Island to support the hardest-hit communities recover through debris removal, housing repair, community infrastructure planning, and economic support. “We are not saviours,” says Lee. “We are not coming to help for the glory and recognition, and then leaving once the initial job is completed. We are trusted partners to the community, and that requires close collaboration with community leaders and members to ensure we are addressing their needs.”

Emerging Global Heroes on the Path to Engaged Leadership and Inclusive Excellence At the cusp of the Pierre Elliott Trudeau Foundation’s (PETF) 20th Anniversary, 15 emerging global heroes were welcomed into the PETF 2021-2024 Scientific Cycle of Language, Culture and Identity. In addition to academic excellence, these impressive doctoral Scholars were selected based on their demonstrated commitment to deep listening, profound curiosity, and willingness to engage with diverse people, cultures, ideologies, and perspectives. This leadership journey aims to empower the Scholars to have meaningful impacts in Canada and the world. Accompanied and mentored by PETF Fellows and Mentors, the 2021-24 Scholars will be immersed within the Foundation’s experiential leadership programming and Brave Spaces of democratic dialogue to share various perspectives on complex and intersecting issues of language, culture, and identity. This impressive cohort of Scholars includes (from left to right): Roxana Akhmetova (Oxford University), María Juliana

Angarita (Université du Québec à Montréal), Monique Auger (University of Victoria), Prativa Baral (John Hopkins University), Lydie C. Belporo (Université de Montréal), Étienne CossetteLefebvre (University of Toronto), Anick Desrosiers (McGill University), Raphaël Grenier-Benoit (University of Oxford), Jasmine Cassy Mah (Dalhousie University), Byron Maxey (University of Toronto), Kowan O’Keefe (University of Maryland), Joshua Okyere (University of Manitoba), Chanelle Robinson (Boston College), Christina Wood (York University), and Kylie Heales, Mary-Jean Mitchell Green – PET Scholar (University of Alberta). A key criterion of the PETF Scholars selection is their valuable engagement with societal issues that impact Canadian and international communities. Their research topics span a variety of cutting-edge issues, from ethical artificial intelligence in the context of immigration to governance, peacebuilding, and

heritage-building frameworks in Latin America and in Africa. Legal Scholars are studying the concept and right of self-ownership or the role of the judiciary in social change; while social justice, management, and health Scholars are investigating impacts of trauma and homelessness, healthcare for the elderly, Indigenous or Métis child welfare, and innovation and entrepreneurship in Haiti and Tunisia. Environmental and history Scholars are focusing on socio-political and ethical strategies to achieve net-zero emissions goals or the transformation of the Ottawa River to a regulated, recreational place. Recently, the Scholars convened at an “Experiential Journey of Heritage in Quebec City” from October 12-15 (#PETF2021LCIHeritageQC). This immersive experience started at the Huron-Wendat First Nations Museum and Ekionkiestha’ National Longhouse in Wendake, QC, followed by a stay at the Monastère des Augus-

tines—the birthplace of the first hospital in Canada, and a visit to Quebec City Hall. The Scholars shared profound openness, empathy, and curiosity towards the different histories that make up Quebec’s rich cultural heritage. They were particularly compelled by the lived experiences of First Nations and Indigenous Peoples—many of whom have shown exemplary tenacity and pursued a variety of paths to revitalize their language and cultures. They also expressed a keen interest in learning more about the protection of French-speaking minorities

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and increasing linguistic diversity. Importantly, this new generation of global heroes was able to connect, reflect, and share innovative perspectives that strengthened their collaborative ties and friendships. It is ultimately this combination of human values that distinguish and form today’s global heroes. The PETF recently launched its next Call for Scholarship Applications due on December 21, 2021. To apply for a scholarship and learn more about the 2021 Scholars, visit trudeaufoundation.ca


December • 2021

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Because of You, Amaya Can Get in the Game! Biking, swimming, basketball…these are just a few activities that most kids get to participate in without pain or limitations. Being diagnosed with Spondylometaphyseal dysplasia (a rare bone disorder) at a very young age, Amaya and her family were not sure that these types of activities would be possible for her. Amaya was first referred to Shriners Hospitals for Children - Canada by her pediatrician when she was just 2 years old. Her mother had expressed concern after noticing that she wasn’t sitting up quite straight. After many appointments with a variety of specialists, and undergoing a series of tests, they received a diagnosis. “The diagnosis was just the beginning,” explains Amaya’s mother Shari. “It was a major learning curve for us, with a lot of reading and research on a condition we had never heard of.” Fortunately, Amaya and her family had the support of Canada Shriners Hospital, not only for her treatments but also for their availability to answer the family’s many questions. “They are always there to answer questions, even after our appointments,

because when you receive all this information for the first time, you don’t always have all the questions right away,” Shari explains. “We can always come

back and ask. And if someone doesn’t have the answer, they will find someone who does.” Since beginning her journey at Canada Shriners Hospital,

Amaya has undergone five surgeries; three on her lower limbs, and two on her spine. Nothing stops her or diminishes her positive spirit, however. “It’s not

“She’s still one of the brightest kids in her class. She always focuses on the positives and she doesn’t let anything stop her,” says Amaya’s mother Shari.

© ROGER AZIZ PHOTOGRAPHY

easy being in and out of school. She’s still one of the brightest kids in her class. She always focuses on the positives and she doesn’t let anything stop her,” says Shari. Amaya, now eight years old, is continuing her journey with Canada Shriners at her side and is making great strides. She has less pain and more confidence when doing everyday activities. She loves to play all sports— basketball, karate, biking, and swimming. She also is a big fan of video games, science, and inventing! “She is very active,” Shari continues. “She will try everything at least once. And even if she can’t do it right away, she will keep trying.” Throughout this holiday season, we will be sharing meaningful stories from our inspirational patients who want you to know how much your support makes a difference in their lives. To watch Amaya’s story, as well as those of some of the other exceptional patients we proudly treat, we invite you to visit our “Because of you, I CAN” campaign website. This holiday season; give the gift of exceptional care. shrinersbecauseofyou.com


HONEY, I’M HOME

FOR THE HOLIDAYS Your purchase helps children in SKC programs live better lives. bonfire.com/store/shaniakidscan

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December • 2021 The power of positive, solution-based journalism.

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The Future of Accessible, Compassionate Healthcare While the world makes strides to recover from the pandemic, the impact of COVID-19 isn’t over yet. Around the world, accessible health care is needed, now more than ever. Ongoing restrictions and lockdowns have been tough on health care professionals, families, and local leaders. This means that the ways care is provided have changed—especially for organizations like Medical Ministry International, which brings healthcare services to developing nations and works to establish and support Health Care Centers, increasing access to quality care. Medical Ministry International provides spiritual and compassionate health care to countries around the world. Their work brings together traditional faith and cutting-edge technology to make healthcare more accessible, everywhere. CLAUDIA’S STORY Claudia is an enthusiastic teacher from Ghana who has many ambitions for her future. Whether it’s pursuing higher education, starting a family, or serving her community—her story is yet to be written.

But life came to an abrupt halt in her late 20s, when she developed non-cancerous growths called fibroids in her uterus. Each day, she woke up weakened by pain and fatigued by a steady loss of blood. Unable to work, Claudia had to take leave from her job several times. “My life was at a standstill as I was always in and out of hospitals. My finances went down the drain, my dream for further studies shattered,” Claudia says. It became clear that a myomectomy, a surgical procedure to remove the growth, was her only option. Not only was Claudia’s anemia impacting her quality of life, the fibroids in her uterus could destroy her chance of having children. Fortunately, your compassion allowed MMI to be there! Despite a long and difficult surgery, the growth was removed and Claudia began her journey to recovery. With your help, Claudia received financial support and personalized care. “MMI called me, prayed with me, and even visited me at home. The surgeons also made time to follow up with my doctors in Ghana,” says Claudia Stories like Claudia’s show the

incredible value of compassionate support and spiritual care— both of which are made stronger through donor support. In Azerbaijan, MMI has provided 10,000 vision services each year through the Caspian Compassion Project, a vision care centre in Baku. MMI also works with the UNHCR to provide glasses to internally displaced people currently settled in Baku. As care centers grow, MMI assists with specific needs for buildings, renovations, and equipment. Donor support makes an incredible impact in all areas of MMI’s work, but there are many more ways to support accessible healthcare worldwide. By joining a one or two-week Project Team as an international volunteer participant, you can put your skills to use and make a difference, building medical capacity for the long term. As the team looks towards the future, they’re grateful to the donors and volunteers who have continued to support them.

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Fashion for Good: Thunder Bay Sisters Bring Sustainable Fashion Home to Canada “Every piece of clothing is touched by another life.” Ungalli is on a mission to change the way people think about clothing. In today’s changing world, the pressure to buy new clothes, whether to be on-trend or for the thrill of owning something new, is underlined by a dark truth: the fashion industry is one of the most polluting industries in the world. Based in Thunder Bay, Ontario, sisters Hailey and Bree are fiercely committed to creating a new style standard, raising awareness about the negative impacts of the mainstream clothing industry while producing a superior, sustainable alternative. Since its launch in 2013, Ungalli has made incredible strides to create a community of environmentally conscious consumers, received praise from all over the country, and recycled over one million bottles to make into clothing. The sisters champion local in more ways than one: all of Ungalli’s products are ethically made in Canada from recycled and organic materials, and the brand makes giving back a priority. In 2011, as the sisters became

more aware of the major flaws within the clothing industry, they felt they had to do more to bring it to people’s attention. At the time, sustainable materials were not easy to find, nor was finding means of production. “We did eventually find a company in the USA who helped us bring our vision to life, but we always wanted to bring production to Canada,” Hailey recalls. “With the help of a very generous grant from Canadian Geographic Magazine, we were able to finally bring the entirety of our production home.” The sisters opened a retail store in their hometown of Thunder Bay and operated their business online. But the impact Ungalli has made goes past just t-shirts. By choosing Ungalli, shoppers are not just choosing to support a sustainable brand and ethically made clothing—they’re choosing to support local charities and programs that give back to the Thunder Bay community. From The Mashkawi-Manidoo

Bimaadiziwin Spirit to Soar Fund, which connects vulnerable Indigenous youth with community programming, to Indigenous Canadian artists like Emma Forbes, who designed Ungalli’s Orange Shirt Day collection, Ungalli places immense power in supporting local. “Ungalli is deeply rooted in community and believes in supporting and giving back to the community that supports us. We are also a big supporter of the Wake the Giant movement and music festival that supports Indigenous youth that come to Thunder Bay from remote First Nation communities to attend school,” says Bree. “It’s important for us to provide a platform for artists to showcase their talents, work, and message.” That belief is also the driving force behind the Ungalli Collective, a storefront featuring locally made wares and small businesses. The sisters share that the vendors they feature in the collective are not only amazing at what they do, but

© JAMIE DAWN PHOTOGRAPHY

they also represent a piece of the Thunder Bay community. From a small kiosk in a mall to a new retail store and warehouse space, Ungalli’s growth has made an impressive impact. The demand for their custom screen-printed tees, which they produce for businesses, charities, organizations, and more, have been in demand, which the brand is happy to accommodate. As the sisters describe it, organizations order hundreds (or thousands!) of t-shirts at a time, and by replacing traditionally manufactured t-shirts with sustainably and ethically produced shirts, the environmental impact is substantial. Ungalli is one of

the only companies in the country that offers this kind of service on sustainable clothing. To date, Ungalli is proud to have saved 5,076,312 days of drinking water, avoided 124,423 km of driving emissions, and recycled 1,169,242 PET bottles. As Ungalli continues to grow and expand its product line, the sisters want to share that the smallest changes can have a big impact when it comes to building a sustainable wardrobe! “It’s not about replacing your entire wardrobe with sustainable clothing and throwing everything else out. It’s about a shift in your mindset and buying only what you need.” ADVERTORIAL

What Dads Want: Easing the Transition Into Fatherhood Being a dad is one of life’s most rewarding experiences, but the transition to fatherhood can be very difficult. Dads often struggle with this major life change, made even more isolating without any dedicated support. A 2019 Movember research study has found that mental health is the most difficult topic for men to discuss—beating out finances and relationships. Traditionally, fathers are considered the pillar of the household, which makes it harder to admit when dads need help. The truth is that dads need support too, especially in the beginning stages of parenthood, when postpartum depression is likely to appear in new families. Research shows Canadian dads care about their fatherhood role and want to be involved, supportive parents—a mission that is only possible when dads feel they have the skills and confidence to engage with their children, the ability to balance home and work responsibilities, and the resources needed to provide a caring, stable

home. Positively involved dads help their children with brain development, which is paramount to developing learning and language ability. Research shows that fathers who are sensitive and less anxious have infants who score higher in mental development. With resources created for dads, by dads, Dad Central has a vision of a world where dads can access the support they need, creating a new generation of children who have access to involved, responsible, and devoted dads, easing their adjustment to one day becoming parents themselves. Dad Central is also developing new digital courses that are simple, practical, and relevant for the unique challenges of being a father, encouraging dads to be more positively involved in creating healthy families. Dad Central exists due to their project partner and host organization, the George Hull Centre for Children and Families in Toronto, as well as support from the Public Health Agency of Canada. To better serve dads, Dad Central

Improve your skills for free online with the ABC Skills Hub.

relies on the generous support of partners like Dove Men+Care. Dove Men+Care believes in celebrating the importance of care. Caring for himself helps him be his best but caring for others is the best a man can offer. To help men care for others, Dove Men+Care partners with Dad Central to provide a variety of tools for Canadian Dads, including webinars, trainings, and resources. Despite the overwhelming validation for the importance of dads to the lives of children, there is no federal funding dedicated to supporting fathers. So we need your help! Learn more and donate at dadcentral.ca, and sign up for the FREE Fatherhood Fundamentals course at dadcentral.ca/ fatherhood-fundamentals

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How The Salvation Army

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GIVES THE GIFT OF HOPE

Celebrating around the holiday season is a time of happiness and tradition with family and friends. As the holiday season approaches, often we’re focused on finding that perfect gift, making time for another get-together, and decorating the house just right. The busyness of the season means we sometimes forget that not everyone can afford that perfect gift or tree, food for a large meal, or even have a home in which to stay warm. The Salvation Army in Ontario is committed to making the holiday season brighter for people experiencing homelessness, food insecurity, unemployment, and addiction. In 2020, The Salvation Army supported more than 1.1 million families and individuals in 150 communities in Ontario by helping them find a hopeful path back to self-sufficiency. Due to a range of social and economic factors, including the COVID-19 pandemic, the number of families and individuals reaching out for support in overcoming their personal life struggles is unfortunately increasing. The Salvation Army’s iconic Christmas Kettle campaign is our single largest yearly fundraiser, with a goal of $12 million this year, making it incredibly important for those accessing vital and lifesaving programs and services. A FOUNDATION OF HOPE

The Journey to Life Centre in Thunder Bay recently recognized its official grand opening, an opportunity for expanded support programs and shelter beds for the most vulnerable members of the northern Ontario community. “This building is built upon a foundation of hope, with every brick representing a change in individual’s lives,” says Journey to Life Executive Director Gary Ferguson. “The walls are built with trust and the roof helps us to shelter those who enter from the elements, as well as the negative influences that rain down from the outside.” Richard Andruchow is one of

between the two services, and one would not exist without the other. “A lot of people don’t realize that buying a shirt in our store is actually helping people. Yes, they are getting a good deal but that money supports having a food bank in this town that help individuals and families who are struggling to put food on their table,” says Kelly Bula, a community care clerk at the store.

© ALL IMAGES COURTESY OF SALVATION ARMY

those who received shelter from the outside when he entered the Windsor Centre of Hope following a fire in his apartment building. Richard regained his self-worth from spiritual care, housing, community and family services, counselling, and emergency shelter programs. “I was helped from the moment I stepped into the facility, and I will always be grateful for all the support because it helped me to move forward.” Donations to The Salvation Army’s Christmas Kettle Campaign give hope to individuals like Richard and many more struggling. As you see The Christmas Kettles across your community, remember all donated funds remain local and go towards the needs of your community’s most vulnerable. Receiving help and hope from The Salvation Army can be a multi-pronged, long-lasting

approach for many—a social en- as normal society,” Leif says. terprise that benefits many people Because of the hope The in the community. Salvation Army provided him, he knows that no matter what happens FINDING A WAY BACK in life, he always has a place where he is loved and supported and can Gateway Linens and Disposal come back as needed. Services in Toronto is a commercial “It’s about providing opportuniindustrial laundry, and employment ty. People are so capable, and they retaining program staffed by have so much to offer, and yet they Salvation Army clients, many of are trapped in their circumstances them shelter residents, who clean of homelessness. It’s trying to supand fold linens, towels, and blankets port them so they can break down for shelters in the area. those barriers that are holding Providing clean sheets and them trapped,” says Stewart King, blankets gives shelter residents Manager of Gateway Linens and some comfort and normalcy in Disposable Services. their lives. Leif Michaels is one of the Gateway Linens and Disposal PROVIDING HELP Services team members, followAT HOME ing his four years of homelessness and unemployment. At Salvation Army Thrift Stores “The challenges of homeless- in smaller communities across the ness are food, shelter, and safety province, the need for assistance because you never know what is is just as common but no less going to happen when you are lay- important. At the combined Thrift ing outside. Another challenge is Store and Food Bank in Ingersoll, coming back into what is classified there is a genuine connection

“We are able to give people hope by cutting down the cost they are spending on food, and in turn, they can afford accommodations, healthcare, or other essential personal items.” Mara Hennesey discovered her positive life direction through participation in the Trades Start Program offered by Wiarton Community Church. The program helps students like Mara to learn a trade while earning credits toward a high school diploma. Mara was so successful in completing a college-level foodservice worker program that she was recently hired to work at The Salvation Army Thrift Store in Wiarton. “The Trades Start Program helped me feel confident and I am very thankful for the opportunity with The Salvation Army,” she says. These are just a handful of the thousands of individuals who receive help every month because of your generous donations during our Christmas Kettle Campaign. Donations remain local to help clients stay in their hometown to receive help, hope, and confidence in life. As demand for assistance increases across all facets of life, The Salvation Army’s programs and services are as important as they have ever been—for the community, for clients, and for society. Join our Army of Givers and give hope today. To learn more, visit SalvationArmy.ca or call 1-800-SAL-ARMY.


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Volunteers Impact Everyone

It’s who we are and who we need to be. A city of helpers. A city of volunteers. Toronto needs us more than ever.

Whether you realize it or not, a volunteer has impacted your life. They are the dedicated people behind sports, arts, and community events. They’re active in almost every social service we rely on. Volunteers deliver thousands of meals to isolated seniors every day. They support hospitals, health charities, newcomer settlements, environmental initiatives, and everything in between. If you look for a volunteer, you will find millions uplifting and supporting our society. Each volunteer is a thread in the tapestry we call Toronto, Canada—our home. Week after week, stories continue to pop up about volunteers helping their communities during the pandemic or fighting for human rights, some stepping up for the first time, others with a legacy of support. They are mask sewers, volunteer drivers, protest organizers, online advocates, connection-builders and neighbours helping neighbours. Canada’s largest volunteer centre, Volunteer Toronto, sees the contributions of volunteers every

day. This December 5th, 2021, on International Volunteer Day, six volunteers were recognized with Legacy Awards for their exceptional commitment to making Toronto a better place to live for everyone. It’s time we see and celebrate their incredible efforts as volunteers. Take Susel Munoz, for example, a dedicated advocate for inclusivity for 16+ years. She is the founder and director of HAACO. This volunteer-run initiative raises awareness about the challenges of parenting neurodiverse children in ethnic minority groups, focusing on Hispanic immigrant communities. Through advocacy, she has started a dialogue with government, organizations, and the public. Her efforts have fostered learning, sharing, and community building that reduces stigma and isolation for racialized and religious groups, such as the Latinx, Black, Asian, Muslim, and Jewish Canadians. How about Kaitlin Monkman? She’s one of the thousands of Volunteer Drivers, the most in need role in Toronto. Kaitlin

has volunteered tirelessly with Community Connect Toronto, an Indigenous-led non-profit providing emergency food support to those disproportionately affected by COVID-19. Every evening after her full-time job, Kaitlin delivers emergency food hampers and shuttles food to community fridges as a volunteer. Kaitlin has taken on approximately 40 percent of deliveries, providing essentials to an astounding 7,200 people in need since March 2020. Susel and Kaitlin are just two examples of the millions that uplift the community. The landscape of volunteerism is evolving and the effectiveness of mutual aid, grassroots organizing, and digital community engagement are not specific to today. This International Volunteer Day, take a moment to thank them—and any volunteer in your life—for giving back. We all need volunteers, whether we realize it or not. Meet the six 2021 Legacy Award recipients and get involved at volunteertoronto.ca

The Best of Canada: Celebrating This Year’s Canada’s Walk of Fame Inductees Canada’s Walk of Fame is celebrating ten new inductions during this year’s broadcast special airing on Friday, December 17, 2021, on CTV. The incredible achievements of these Inductees have educated, empowered, and inspired Canadians from coast

to coast to coast. This year, the organization marks its 200th induction, recognizing outstanding Canadians not only for their distinctive accomplishments, but for their philanthropy, advocacy, and contributions toward the greater good.

THE 2021 CANADA’S WALK OF FAME INDUCTEES INCLUDE:

Hall of Famer, and voted one of the top 50 Canadians of all time, Bret Hart put Canada on the map with his gold standard in wrestling.

© CANADA’S WALK OF FAME

AJAY VIRMANI— TRAILBLAZING BETWEEN THE STREETS AND THE SKY

Founder and CEO of Canada’s largest cargo airline, Cargojet, Dr. Ajay Virmani has committed $3 million to healthcare initiatives and social justice causes through the Virmani Family Foundation and the Cargojet Foundation.

© COURTESY OF WWE

BRET “HITMAN” HART—THE COURAGE AND GRIT OF A CHAMPION

A 32-time champion, WWE

© DOUG GRIFFIN

BRUCE COCKBURN— THE VOICE OF A GENERATION

With achievements spanning five decades, 350 songs, and 13 JUNO Awards, Bruce Cockburn is an Officer of the Order of Canada and is deeply respected for his activism on native rights and land mines to the environment and Third World debt, working for Oxfam, Amnesty International, Doctors Without Borders, and Friends of the Earth.

DAMIAN WARNER— THE GREATEST ATHLETE ON EARTH

Damian Warner has taken his place as the greatest athlete on the world stage. He shattered numerous records at the 2020 Olympic Games this summer and is only the fourth athlete to surpass 9,000 points in the all-time history of the decathlon. © AJ MESSIER

FREDERICK BANTING, CHARLES BEST, JOHN MACLEOD, JAMES © CANADA’S WALK COLLIP—THE TEAM OF FAME THAT SAVED 300 MILLION LIVES

A team of scientists at the University of Toronto were responsible for one of the most important breakthroughs in modern medical history—the discovery of insulin. 2021 marks the 100th anniversary of the discovery of insulin and the first Nobel Prize to be awarded to Canada. GRAHAM GREENE —A BELOVED CANADIAN ACTOR © CANADA’S WALK OF FAME

Born on the Oneida Six Nations Reserve,

Graham Greene is an Academy Award nominee who attributes his success to theatre training at Native Earth Performing Arts and the Stratford Festival. JULLY BLACK— CANADA’S QUEEN OF R&B/SOUL

LIEUTENANTGENERAL (RET) THE HONOURABLE ROMÉO A. © MARTIN GIRARD DALLAIRE— ADVOCATE FOR HUMAN RIGHTS

The Honourable Roméo A. Dallaire served with great distinction in the Canadian Forces Jully Black is a for over 30 years. He became a © ANNA KENNAN platinum and multi- war hero as Force Commander award-winning international of Rwanda’s United Nations recording artist, songwriter, and Assistance Mission during the Canada’s Queen of R&B/Soul. 1994 genocide and continues to Her passion for philanthropy dedicate his life to international led her to found the 360 health, humanitarian work and eradicate wellness, and lifestyle organization child soldiers. ‘100 Strong and Sexy’ and fitness SALOME BEY— movement ‘The Power of Step.’ KEANU REEVES— GLOBAL SUPERSTAR AND HOLLYWOOD’S NICE GUY

An iconic actor, producer, and director who has entertained audiences worldwide for more than three decades, Keanu Reeves was raised in Toronto and performed in various local theatre productions and television before becoming one of Hollywood’s most sought-after leading men. © JACK GUY

CANADA’S FIRST LADY OF BLUES

Salome Bey is a cultural icon whose influence in music and theatre reaches worldwide. Known for her extensive activism and advocacy work in the community, Bey contributed vocals to the 1985 song “Tears Are Not Enough,” recorded by a supergroup of Canadian artists to raise funds for Ethiopian famine relief. (Source: Canada’s Walk of Fame) © DOUG GRIFFIN

Giving Youth a DAM Chance at a Brighter Future Youth are asking for programs that don’t label them as troubled. At just 16 years old, Philip found himself in an unimaginable position. Alone and overwhelmed, he struggled to figure out his next move. Where would he go for help? What would he do for food? How would he maintain a roof over his head? He heard about food being served at lunch at a youth drop-in and thought he’d begin there. A few blocks away, 15-year-old Jahsaviour was motivated, looking for volunteer hours to complete his high school requirements early. Desiring something that would make a difference, he checked out The Dam, a drop-in youth program across from the school.

© ALL PHOTOS COURTESY OF THE DAM

Philip and Jahsaviour were greeted at the door, immediately noticing the buzz of voices and laughter in the air. In the distance, they heard the sound of billiards and video games. The two boys sat together on the big leather sofa and struck up a conversation as they gathered their food. Led to The Dam through different circumstances, one looking for belonging, the other for leadership opportunities, Philip and Jahsaviour found a connection over food and a pool table. The Dam was founded 26 years ago in Mississauga with a vision to stop the flow of youth from becoming homeless in Toronto. Now operating two

drop-ins in the neighbourhoods of Cooksville and Meadowvale, The Dam has discovered the importance of a community space that supports all youth. Although Philip and Jahsaviour came from different backgrounds, with different needs, they both found what they were looking for and so much more. Philip found daily meals at The Dam, giving him peace of mind and the space to focus on completing high school and keeping his part-time jobs to pay for his rent. Jahsaviour more than completed his volunteer hours at The Dam, gaining significant skills that he knows will benefit him as he moves into his chosen career path. On top of that, the friendship that

Philip and Jahsaviour forged with each other and their mentors at The Dam made a positive impact on their high school journey. There are so many stories like Philip and Jahsaviour’s, stories about youth not just overcoming adversity but also finding the support that they may not have even thought they needed. The pandemic has taken the natural support found in schools, sports, arts, and extended family—youth need the inclusive community of The Dam to help them move on. The dropin program at The Dam provides the resources that youth require while also creating a safe space for discussion and support. A regular donor of The Dam

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says, “Coming out of the pandemic, there are many challenges for youth, so this is a particularly great time to make sure that the staff at The Dam have all of the resources required to meet the needs of the youth. Their focus on building relationships with youth in the community and mentoring them matches our idea of investing in people. When we invest in The Dam financially, they can invest in the lives of youth relationally, creating impactful and lasting change!” Invest in The Dam by donating, volunteering, or walking with us Feb. 26th at thedam.org/getinvolved


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Afghan Refugee Doctor Dares Women and Girls to Dream MARIE-CLAUDE POIRIE

Two decades ago, Saleema Rehman was one of only a handful of refugee girls attending classes at the Barakat Primary School in the city of Attock, west of Pakistan’s capital, Islamabad. Now, at the age of 29, she is standing before a class of about 30 young refugee girls at her old school, dressed in a white doctor’s coat. “Which one of you wants to be a doctor?” she asked with a smile. Dozens of hands shoot into the air. “It is great that you want to become doctors. Study harder, and never give up,” she told them. Saleema has been following that advice since she was a small child, and her family began calling her “Doctor Saleema.” The nickname was a reference to her difficult birth in a refugee camp in Swabi in Pakistan’s Khyber Pakhtunkhwa province. Saleema’s mother struggled to get medical assistance, and Saleema was not expected to survive. Her father, Abdul, swore to himself that if the infant lived, he would make sure that he or she received an education and became a doctor. Despite facing criticism from his community, he stayed true to that promise and supported his daughter through years of schooling. Many among them frowned upon the idea of a girl having aspirations outside the home and marriage. “In the early days, I was often the only girl on school benches,” Saleema recalled. “I remember how my community disapproved of my father’s decision to send a girl to school. That’s when I began to understand how important it was to make something of myself, set an example and dare young girls in my community to dream.” Saleema fulfilled her lifelong dream earlier this year when she opened a private clinic in Attock to serve refugees and local women who struggle to

© UNHCR / ROGER ARNOLD

access affordable health care. It was the culmination of years of studying and dedication that involved more than just overcoming cultural norms. Her status as a refugee also threw up obstacles. “As a child, I was not aware of my refugee status,” she said. “But I came to know about it when my classmates were getting admitted to colleges of higher education, and I was not because I’m a refugee.” Saleema kept applying for two years until she obtained the only seat reserved annually for a refugee to study medicine in Pakistan’s Punjab province. She later specialized in gynecology after being selected for a residency at Rawalpindi’s Holy Family Hospital, also in Punjab.

In 2020, the last year of Saleema’s training as a gynecologist, Holy Family Hospital was declared a COVID-19 response hospital, and she found herself on the frontlines of the pandemic, treating women with the virus who were giving birth. Many of her patients were refugees and locals who had contracted the virus because they relied on daily wage work outside the home and could not afford to isolate themselves. Saleema’s dream of opening a private practice to offer free care to those most in need in her community again came up against her status as a refugee. Since obtaining her first degree in medicine in early 2015, she had not been able to obtain a medical license, but her determination eventually paid off. “I applied again and again to

get the license,” she said. “I got [it] in January 2021 after years of my medical education and training to become a specialized doctor. It was like a turning point in my life.” She opened the clinic in Attock in June of this year, and she now sees many refugee patients who would otherwise have had to travel long distances to the nearest hospital and be accompanied by someone who could interpret for them. “The opening of this clinic was a very happy event for us,” exclaimed Anila, one of Saleema’s Afghan refugee patients. “Many Afghans cannot afford expensive clinics, but Doctor Saleema is helping us. It would be good if more of our girls would study and become doctors.”

© UNHCR / AMSAL NAEEM

Reaching Teens Where They Are with Look Good Feel Better Being a teen is a complex time marked by many new challenges: your body is changing, you are figuring out who you are growing into, and you might even find yourself with some newfound independence from your parents. Now imagine a cancer diagnosis on top of all that. Sofia Tomassini was diagnosed with Hodgkin’s Lymphoma at age 14. Along with the taxing medical treatments, Sofia found the changes to her appearance challenging. “In my school there was even more pressure to look a certain way: all the girls have long hair; all the boys have short

© COURTESY OF LOOK GOOD FEEL BETTER

hair. That was the only thing that scared me—losing my hair. That was a big thing for me. It was okay to have short hair. It was a choice I could control,” says Sofia. She learned about the Look Good Feel Better teen workshop from her medical team. As the only national organization dedicated to helping women and teens facing cancer manage the appearance-related impact of treatment, the Look Good Feel Better Teen Workshop is a source of comfort, community, and inspiration for teens as they manage through this difficult time. “Cancer can be isolating for anyone, but especially for teenagers, as it isn’t a common experience among their peer group.” says Susan Larkin, VP of Programs with LGFB. “The LGFB workshop provides valuable information, such as skincare, sun safety, and makeup hygiene, but most importantly, it offers a place where teens can meet others facing a similar experience. More often than not, the group ends up laughing, sharing, supporting

each other, and just having fun.” While typically offered in person, the workshops moved online during the pandemic. “The teens adapted so easily— they are just used to being part of a virtual community.” says Susan. “And teens facing cancer is a relatively small population size, so by offering the workshops online, we are able to bring together young people that may otherwise be feeling very isolated.” Sofia’s advice for other teens diagnosed with cancer is not to think, “‘why me?’ Instead, think about, ‘I’m going to be done with this! I’m going to beat this!’” This holiday season, you can help even more teens facing cancer through Look Good Feel Better. Mary Kay Cosmetics Ltd. will match all individual gifts made until December 31st, doubling your impact. Because no teen should go through cancer alone. Head over to lgfb.ca to support women and teens facing cancer.

At her clinic, Saleema is also promoting hygiene practices and dispelling myths about the COVID-19 vaccine. This year, she welcomed the Government of Pakistan’s efforts to include refugees in its COVID-19 vaccination campaign as she believes no one is safe from the virus until everyone is safe. “I want to prove that a girl can be anything,” Saleema said. Today, Saleema’s story and work are bringing change. Some of the staunchest opponents of girls’ education in her community call Saleema to seek health advice for their wives, sisters and daughters. Many now send their daughters to school in the hope that they might follow in her footsteps. “She’s a trailblazer. She’s beaten the odds by becoming the first female doctor in her community. By achieving her dream of offering health care to the most vulnerable—refugees and Pakistanis alike—Saleema is a living testament to how women can contribute to the socio-economic development of their communities,” said Noriko Yoshida, UNHCR’s Representative in Pakistan. For her outstanding service and commitment towards her community and some of the poorest people in Pakistan, Saleema has been chosen as the regional winner for Asia for UNHCR’s Nansen Refugee Award. This prestigious annual prize honours those who have gone to extraordinary lengths to help forcibly displaced or stateless people. The Award recognizes the powerful example Saleema has set for other women and girls and her dedication towards her patients, including during the COVID-19 pandemic. “I want to prove that a girl can be anything if provided with opportunities,” said Saleema. “Whether I am in Pakistan or anywhere else, I want to serve humanity with my whole heart.” THIS STORY FIRST APPEARED ON THE GLOBAL WEBSITE OF UNHCR, THE UN REFUGEE AGENCY

© UNHCR / ROGER ARNOLD

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hope.

That’s what the Garry Hurvitz Brain Sciences Centre will represent. A place where experts from across different disciplines will come together to advance the world’s understanding and treatment of the brain and mind. With state-of-the-art facilities, such as the Murphy Family Centre for Mental Health and the Harquail Centre for Neuromodulation, research will partner with care, giving patients and their families hope when they need it most.

A vision of this magnitude is not possible without our generous donors. We are grateful to everyone who has helped move this urgent initiative forward, including the Government of Ontario. But we’re not done yet. We still need your support to fully realize our vision.

Donate now at sunnybrook.ca/hbsc


Are you living with abuse? Counsellors are here for you 24/7 Call 1-866-863-0511 www.awhl.org

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December • 2021 The power of positive, solution-based journalism.

ADVERTORIAL

Incorporate Charities Into Your Holiday Gift Giving MARINA GLOGOVAC, PRESIDENT & CEO, CANADAHELPS

In a typical year, a significant portion of all charitable giving happens in the few months leading up to the December 31st tax receipt deadline. At CanadaHelps, about 39 percent of all donations made through our website and tools for charities happen in November and December. This funding is what many charities rely on to ride out the rest of the year. Of course, the last 20 months have been far from typical. Throughout the pandemic, charities have faced drastically reduced revenues and increased demand for their services.

CanadaHelps projected overall giving dropped 10 percent in 2020 due to the pandemic. Advocating on behalf of Canada’s charitable sector, the latest research from Imagine Canada found that 56 percent of charities are struggling, and their recovery is at risk. Thankfully, charities across the country have accepted the challenge of this last year to ensure they can continue to provide critical services to Canadians such as mental health counselling, senior care, food service, shelter, rescuing animals, and so much more. This holiday season, let’s support our communities. The great news is that you can easily integrate charitable donations into your gift giving this year—and your loved ones will thank you. Research from the Red Cross found that 59 percent of Canadians would rather receive a charitable gift than a traditional gift. That statistic warms my heart, and makes sense, since many of us have the privilege of comfort and having far too much “stuff.” Instead, the holidays can be an

opportunity to give even more meaningful gifts. Consider a Charity Gift Card or a virtual item from a charity’s gift guide for teacher and colleague gifts, hard-to-buy-for family members or faraway loved ones. With a Charity Gift Card, the recipient chooses the charity to support, and the sender receives the charitable tax receipt. In addition to gifts, I encourage all Canadians who are able to give generously this year. Many Canadians have saved a lot of money by working from home this year, so there is an opportunity to share some of that benefit with the broader community by setting up a monthly gift, finding a new charity to add to your giving plan, or stretching your giving budget. This holiday season, let’s all make a point of including our broader community in our gift-giving plans and spread the spirit of generosity to others. Find a charity to support, or send a Charity Gift Card, at www.CanadaHelps.org

Gifting Little Trees of Light to The Community wooden trees in Alison’s garage, using her father’s tools. She shared For Alison Hiroko Marshall and that it helped her feel close to him Allison Ide, the holidays are a time and honour his memory with for giving back. every tree she created. During the 2020 holiday “Alison chose Ian Anderson season, amid the uncertainty of the House as her dad spent his final days there,” Ide explained. “The COVID-19 pandemic, the two best friends began making wooden staff made her dad and her entire Christmas trees one of the finishing family as comfortable as they touch of some holiday lights. They could be during a very difficult sold the trees locally and made time. For her, it was the best possible care they could have asked for more than $4,000, which they donated back to two charities: The and she is passionate about Ian Lighthouse for Grieving Children, Anderson House and their imand Ian Anderson House, both of portant role in our community.” which are in their local Oakville neighbourhood. The idea for the trees and the charitable donations sparked when they began receiving messages from people online who wanted to purchase the trees they had made. They each sought to pick a charity. Alison, who lost her father to cancer, chose Ian Anderson House after her father spent his final days at the local hospice, and Allison chose Lighthouse for Grieving Children because of her passion for kids. The pair began making the ALLIE MURRAY

After seeing so much success in their first year, the duo decided to do it again, striving to make more trees and donate even more back to their community. By mid-November, they had sold close to 900 trees and raised $20,000, with the proceeds going towards those same two charities that hold a close place in their hearts. “For me, I chose Lighthouse for Grieving Children as I have been dedicated and committed to working with children for the better part of the last 20 years,”

ALISON HIROKO MARSHALL (LEFT), ALLISON IDE (RIGHT)

Ide said. “When a child loses a parent—no matter what stage they are along their path—they are returned to a state of being a child and feel that same loss and burden as deeply. I am empathetic and grateful for the work these members working at Lighthouse do for our young hearts, and support them in their journey of grief and loss.” This year, they offered new tree designs, including a kids tree with colourful lights, a snowy set, and their classic smokey grey set with warm fairy lights. The best friends

PHOTOS COURTESY OF © LITTLE TREES OF LIGHT

had goals of quadrupling their charitable efforts this year and even hosted a Christmas pop-up market with other local vendors in their backyard. The market was dubbed “Handmade with Love” and brought hundreds of patrons to their local market. Reflecting on the impact they’ve made, which all started with a “crafternoon” session during the pandemic, the two are thinking towards the future, aiming to continue making a large impact, year after year. “Alison and I can say—in near synergistic terms—that this small seed planted one year ago has rooted us in so many ways,” Ide said. “We are friends, neighbours, collaborators, and true partners in every sense of the word and emotion. Throughout this process, we have had deep belly-laughs from our core, and cried in grief together. We are exhausted, elated, excited, and aligned in our venture together and it has meant so much more personally, for our families and within our community than we could have ever imagined.” ADVERTORIAL

Food for Our Communities, Food for All:

The 519 Responds to Food Insecurity During the Pandemic The 519 is Canada’s most prominent 2SLGBTQ+ community centre and service provider. Serving Two-Spirit, Queer, and Trans communities from its facility in Toronto’s Church and Wellesley neighbourhood for 45 years, The 519 has long recognized the importance of equitable access to food. Every program and group they operate offers a food

© COURESTY OF THE 519

component, be it meals, snacks, grocery bags, or gift cards, and their programs offer a safe place for everyone. With programs including the Older 2SLGBTQ+ Seniors’ Dropin program, Meal Trans, Trans People of Colour Project (TPOC), Among Friends Refugee Support Group, Trans Youth Mentorship Program, and the decades-old

Sunday Drop-in program, The 519 breaks down all barriers to access. 2SLGBTQ+ communities, especially racialized communities, are among the most food-insecure, and COVID-19 has only exacerbated the inequities in food access. High rates of poverty, unemployment, and homelessness have all driven the risk of food insecurity. The 519 has been on the front lines every day during the pandemic. At the peak of the first wave in 2020, The 519 swiftly responded by mobilizing and redeploying staff, offering two free hot takeaway meals per day to folks in need. In January 2021, the program was reimagined to afford even more community members greater access to food. The 519 team now prepares and freezes hundreds of nutritious meals to allow folks to pick up a week’s worth of food in a single trip. Through its partnership with Second Harvest, The 519 has scaled up food production, and its meals are delivered to or-

ganizations across the city, from Downtown East to North York and the East End. As of October 2021, The 519 has distributed 90,836 meals (hot and frozen) to the community onsite and 120,340 meals to other community organizations through their Second Harvest partnership. On top of that, 1,165 unique individuals have accessed the Frozen Meals program. Food is a universal language, representing a mechanism to bring people together, share pieces of each other, and bring about love and caring. “The frozen meals are more than a transactional experience,” says Carl Kannegiesser, Manager of Community Engaged Food Programs at The 519. “Through our meal service, we have gotten to know and connect with folks and support them with referrals and essential supplies. It is food that has brought us together in order to make those connections.” Many people accessing The 519’s meals service programs

have acknowledged that while the food has been a critical tool for getting through these difficult times, the kindness and hospitality from staff and volunteers have been life-saving. A participant accessing the meals service program shared, “My government assistance does not give me enough money for groceries to last a month. I’m grateful and very thankful for your help during these challenging times.” The 519’s experience with COVID-19 and the dire need within their communities around food access has changed how they think about their food security initiatives. None of this work would be possible without community help and support. You can also support The 519’s food security initiatives today so that there is food for 2SLGBTQ+ communities, food for all. The 519 is a registered charity. Donate today at The519.org/donate

We are an Army of Lovers that takes action, and never stops

We continue to advocate for 2SLGBTQ+ human rights

JOIN. VOLUNT EER . DONATE.

The519.org

@The519


December • 2021

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FOOD HEROES & FEEL GOOD RECIPES ADVERTORIAL

Oggi Foods: More Than Just Pizza

Introducing Oggi Food’s new Baci Bites and Mini Calzones! Oggi’s appetizers have reached a new level of tasty. Made with our award-winning cauliflower crust blend to create bite-sized pizza appetizers that are vegan, gluten-free, and without GMOs, Oggi brings the tastiest snacks to your tables. These fun vegan snacks are made with Beyond Meat Sausage Italian Crumbles and are perfect for the holidays as a bite-sized appetizer, after-school snack, or to munch on anytime. Oggi Foods has changed the game and is proud to introduce the new vegan Baci Bites and Mini Calzones.

Oggi’s goal is to cater not only to people suffering from celiac disease, but also to anyone who simply wants great-tasting pizza.

BEST-TASTING GLUTEN-FREE PIZZA IN THE WORLD Oggi Foods is a pioneer in producing gourmet and authentic gluten-free Italian pizzas. It was here that pizza was created and the standards of quality and taste set. With a dream to create the perfect pizza crust after seeing so many people struggle to find great-tasting gluten-free pizza,

Keeping up with the Betterfor-you food market, Oggi has also teamed up with Beyond Meat® to create 100 percent

plant-based/vegan pizzas. These Each crust is hand-stretched and Beyond Meat® pizzas will have stone-baked, delivering a truly traeven non-vegans looking for a ditional style pizza. Oggi only uses second slice! extra virgin olive oil when making their delicious gluten-free crusts and hold taste and quality to the highest of standards. Oggi strives to create the best frozen products that are delicious, nutritious, and allergen-free. Their glutenfree crusts are the only ones in the industry with rising air pockets and have won multiple awards, including the Canadian Grand Prix Award and the Sysco Cutting Edge Solutions Award. By combining Italian traditions and modern innovation, Oggi has created the best gluten-free pizza on the market! Easy to prepare and even easier to enjoy, Oggi Food’s gluten-free pizza allows you more time to enjoy company at the table! Check out all their glutenfree pizzas and appetizers at oggifoods.com

© COURTESY OF OGGI FOODS

Celebrate the Wonder of Food This Holiday Season Food is one of the most celebrated parts of the holidays. For your family, perhaps it’s turkey, sausage stuffing, or flaming plum pudding that makes the holiday season so much more special. Whether the recipes come from your mom’s cookbook or your favourite online resource, nothing beats those delicious aromas wafting through the house and the joy of cooking together—and the knowledge that we’re preserving traditions through special holiday foods. Sharing food is sharing love, but across Canada and globally, many households won’t be preparing their favourite meals in the months ahead. Some may have the very basics, but we know food is about so much more than subsistence. At least, it should be. Everyone on our planet deserves to gather, laugh, savour, share, and honour precious traditions. So, this season, why not give a thought to someone on the other side of the world…or just around the corner?

SPICED EGGNOG SNICKERDOODLES PREP TIME: 25 MINUTES COOK TIME: 20 MINUTES MAKES: 20 COOKIES

Ingredients: COOKIES:

• 1/2 cup unsalted butter, softened • 1/3 cup granulated sugar • 1/3 cup packed brown sugar • 1 large egg, room temperature • 1 tsp pure vanilla extract • 1¼ cups all-purpose flour • 1 tsp cream of tartar © TOA HEFTIBA/UNSPLASH • 1/2 tsp baking soda HERE ARE THREE IDEAS World Vision gift catalogue • 1/4 tsp salt offers hens and roosters, TO SHARE THE JOY OF fruit trees and seeds, and TOPPING: FOOD THIS SEASON: 1 Shop for some festive items much more. • 2 tbsp granulated sugar to add when you’re donating 3 Drop by the home of a • 1 tbsp PC eggnog spice seasoning blend non-perishable goods. Some neighbour in need with a ideas are festive crackers, batch of home-baked cookDirections: mini sticky toffee puddings, ies. Bring a thermos of coffee tinned oysters, pie crust mix, and a couple of mugs, and and filling. feel the joy of creating a new 1 Preheat oven to 375ºF (190ºC). 2 Honour a friend or loved one tradition. These delicious Line two baking sheets with through a donation in their parchment paper. and festive eggnog snickname to help a family in an erdoodles combine holiday 2 Beat butter, granulated sugar impoverished region of the cheer with the warm feeling and brown sugar in a large bowl using an electric hand world celebrate food. The of freshly baked goods.

mixer on medium-high speed until creamy and light in colour, two to three minutes; alternatively, beat in a stand mixer bowl using a paddle attachment. Beat in egg and vanilla, scraping down side of the bowl as needed. Set aside. 3 Whisk together flour, cream of tartar, baking soda and salt in a separate bowl. Add to butter mixture; beat on low speed just until combined. 4 Stir together sugar and eggnog spice in a small bowl. Scoop cookie dough and roll into balls. Roll balls in sugar mixture to coat. Nutritional information per cookie: calories 100; fat 5 g; sodium 65 mg; carbohydrates 13 g; dietary fibre 0 g; sugars 8 g; protein 1 g. —NC

© GAYATRI MALHOTRA/UNSPLASH

How Chrisco Brings Holiday Magic Home

ADVERTORIAL

Have you ever felt challenged, saving for the Holidays? HERE’S HOW CHRISCO CAN HELP: Chrisco has the perfect solution for you to have an abundant holiday with your loved ones. Through their layaway program, an installment-based payment plan, you save money throughout the year and pay what you can, based on a convenient payment schedule of your choice. By the time the holidays roll around, your payment will be finalized, and your order will arrive at your door without a hassle. Chrisco has everything you need, from your favourite grocery items, meats, and freezer fillers, to household items, gifts, toys, and electronics. Here’s how you can order all of this and more: 1 Request their catalogues, search their wide array of products, and select your holiday hampers 2 Schedule and spread your payments out over an entire year 3 Make your payments weekly, bi-weekly, or monthly

4 Pay Chrisco as a bill payment with telephone or online banking, pre-authorized Debit payments, by cheque, or money order. No credit needed! 5 Once your order is paid in full, Chrisco will deliver all your goods right to your door. Layaway what you want for next year, at this year’s prices. It helps you save money and manage your budget while still getting everything you want and need. It almost feels like cheating, but it isn’t because Chrisco makes it possible.

weekly grocery budget and end up delivers hampers of happy mempaying in full come the holidays, ories, meals for the holidays, and big-ticket gift items. for a colossal amount of food. The holidays are meant to be THE CHRISCO a time of joyful gathering, and COMMUNITY there is no better joy than watchChrisco also has great programs ing the children’s excitement and incentives in place, like the (and the parents’ relief ) when the Refer a Friend program, as well delivery truck pulls up with all as contests with money and the Chrisco Hampers. cashback prizes. You can also Chrisco creates a relaxing and become a Chrisco Agent, earn stress-free holiday experience by commission on your customers’ orders, and participate in their Fundraising program. Whether you are a school, a sports team, YOU HAVE TO SEE IT a charity, or an organization, Chrisco has the ideas and exTO BELIEVE IT! Chrisco’s largest Christmas pertise to help you create your hamper, the Colossal Christmas own personalized fundraiser. hamper, comes with a 10 kg Butterball turkey and other CHRISCO HISTORY delicious goods, including all the Chrisco has been a family staple Top Brands you know and love, and household name for nearly from Nestle & Janes to Kellogg’s, 50 years, providing families and Cavendish, and so much more! businesses with valuable products This hamper could cost you as with their ultimate convenience low as $26.58 per week, based in mind in Canada, Australia, on a 52-week payment plan. You and New Zealand. Season after can add this small amount to your season and year after year, Chrisco

eliminating last-minute shopping where choices are slim and the holiday crowds are roaring, no lugging heavy shopping bags home, and most importantly, no large credit card bills and their aftereffects. Each holiday season, you can worry less and spend more time enjoying the company of friends and family while creating new traditions, including making your Chrisco orders for next season.

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December • 2021

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FOOD HEROES & FEEL GOOD RECIPES

Disrupting the Dairy Industry: Local Co-op Launches Canada’s First Zero-Carbon Milk Carton As Canada’s first organic dairy, Organic Meadow has been trusted by Canadian families to provide high-quality organic dairy foods that taste true to nature since 1989. With sustainability at the front of mind, the Guelph-based farmer-owned co-operative has announced that it has transitioned its 2L organic milk to Elopak’s carbon-neutral paperboard milk carton, Pure- Pak® Natural Brown Board. As the demand for environmentally responsible packaging grows, as does Organic Meadow’s commitment to limiting its contribution to climate change. Research shows that 37 percent of Canadian consumers say carbon footprint is an environmental concern when purchasing food and beverage, with 57 percent likely to avoid products that have a lot of packaging within the next year, to limit their contribution to climate change. Organic Meadow’s zero-carbon carton delivers on this growing demand and provides a responsible

option for climate-conscious consumers. This innovative package is the first carbon-neutral carton in North America, after successful launches in European markets, and is a continuation of Organic Meadow’s long-standing commitment to putting the planet first, forging a future that is ethical, clean, and transparent. “From the moment we learned of a carbon neutral packaging option for milk, we were immediately committed to adopting it,” says Maurice Bianchi, Vice-President of Sales & Marketing at Organic Meadow. “We’re extremely proud to be the first dairy in North America to bring this innovative new carton to Canadians and we hope that our actions will inspire others to join us on a journey toward a more sustainable future.” Recognizable by its distinct brown hue, this sustainable package is made with natural, unbleached, FSC-certified paperboard and generates 27 percent fewer CO2 emissions—the lowest CO2 emissions of any 2L carton!—making it certified

CarbonNeutral®. The cartons are produced using 18 percent less material and one less packaging layer, making them lighter than traditional milk cartons. The remaining carbon emissions are reduced to net zero through verified protection carbon offset programs resulting in a Certified CarbonNeutral® package. It comes down to having the will and desire to make sustainability a key pillar for your business, and Organic Meadow’s history is rooted in sustainability. “For over 30 years, we’ve been on a journey to build a more circular future, and our new, zero-carbon milk carton brings us one step closer to this goal,” says Nancy Korva, Senior Vice-President of Organic Meadow.

ADVERTORIAL

Organic Meadow’s Zero-Carbon 2L Organic Milk Cartons are available in 5 varieties—3.8%, 2%, 1%, Skim and Lactose-Free—and can now be found across Ontario at major grocers and health food stores, including Metro, Longo’s, and Whole Foods. Choosing organic is about more than food you can feel good about today—at its heart, organic is a choice that helps keep our planet healthy for tomorrow. When you choose Organic Meadow’s Zero-Carbon cartons, you’re supporting a healthy and sustainable planet for you, your family, and generations to come. Learn more at organicmeadow.com

Wake Up and Smell the Coffee: Advancing Agriculture Globally to increase water use efficiency and has planted the trees away Farmer David Armstrong recent- from parts of the ranch that ly finished planting what is like- frosts have hit in the past. ly the most challenging crop his While the United States is the family has ever cultivated since world’s largest consumer of cofhis ancestors started farming in fee, it produces just 0.01 percent 1865: 20,000 coffee trees. of the global coffee crop—and that is entirely in Hawai’i. Except Armstrong is not in the tropics of Central America—he is Coffee is primarily produced in Ventura, California, just 97 km in the Coffee Belt, located beaway from downtown Los Angeles. tween the Tropic of Cancer and the Tropic of Capricorn, where “I guess now I can say I am countries such as Brazil, Coloma coffee farmer!” he said, after bia, Ethiopia, and Vietnam have planting the last seedlings of provided the best climate for high-quality varieties of arabica coffee long cultivated in swelter- coffee trees, which need constant heat to survive. In contrast, the ing equatorial climates. United States has only two states Armstrong recently joined a group of farmers taking part in with a tropical climate: Hawai’i and southern Florida. the United States’ largest-ever As the climate warms in coffee-growing endeavour. To boost his chances of success, he the southern United States, installed a new irrigation system researchers at the University of

RAYE MOCIOIU

Florida (UF) are working with a pilot plantation to see if trees will survive in that state. Scientists have just moved seedlings of arabica coffee trees grown in a greenhouse to the open, where they will be exposed to the elements. “With climate change, we know many areas in the world will have difficulties growing coffee because it is going to be too hot, so Florida could be an option,” said Diane Rowland, a lead researcher on the project.* A CAFFEINE BOOST FOR COSTA RICA’S FORESTS Over in Costa Rica, a recent experiment tested whether leftover coffee pulp from the coffee growing process could help bring the tropical country’s rainforests back to life.

Researchers from the University of Hawai’i at Manoa tested two plots, each exploited for years by raising cattle or growing coffee, to see how the coffee waste would affect the land, covering one parcel of grass with about 20 inches of the pulp and leaving the other untouched. After two years, the plot of land given a boost from coffee showed a dramatic improvement, with over 80 percent covered by trees, some up to 15 feet. Trees were also an average of four times taller in the coffee-fueled plot, and soil samples were more nutrient-rich. “It takes tropical forest hundreds of years to grow back. To have such tall trees in only two years is really spectacular,” says Rebecca Cole, a study author and ecologist from the University of

Hawai’i at Manoa, in an interview with National Geographic. In a coffee harvest, producers remove the skin and pulp of the coffee cherry, using the remains to roast into coffee grounds. However, this means that half the weight of a coffee harvest ends up as waste, typically left to decompose in storage lots. Planting trees may be the most common way to restore forests, but it’s far easier to reuse leftover coffee waste and let nature take the lead in turning deforested land into the nutrient-rich beginnings of new rainforests. While more research must be done to determine the long-term effects of the coffee pulp, this method is a sustainable way to dispose of waste while also speeding up the process of reforestation. *(Source: Reuters)

© UF/IFAS

© FRINJ COFFEE

ADVERTORIAL

Eggs: The Secret Ingredient to Simplify the Season The holidays are just around the corner, and aside from putting together the perfect gifts for your friends and family, this also means planning entertaining. The holiday season calls for togetherness, and what better way to gather than around a table full of delicious food? Unquestionably, turkey and all the fixings come to mind, but there is one very small, very important ingredient that plays a big role in preparing for the upcoming festivities—the versatile egg! Eggs may be synonymous with breakfast and brunch, but just imagine the delicious eggs on your plate Christmas morning—poached, fried, scrambled, take your pick. Did you know the eggs you have come to rely on for breakfast also make a great grab-andgo snack when you are running errands? Throw hard-cooked eggs into a wrap with some lettuce and cheese, and you’re all set. Or make up a quick egg salad pita for lunch on the go. What about dinner? Egg tacos, omelettes, and frittatas also make a

quick, easy, and healthy option for those nights when you need to be shopping, wrapping, or decorating (sometimes all at once). The best part is that each of those eggs is packed with 6 grams of protein which will keep you feeling full, and with 13 other essential vitamins and minerals, you’ll have the energy to get through even the longest of lists. Eggs are made fresh for every season! Did you know the eggs you buy in your grocery store go from farm to grading station to your store shelves in only four to seven days? During busy times like holidays, it can be even faster. More than 500 egg farm families, some of them multiple generations, work every day to ensure a supply of fresh, high-quality eggs for Ontario consumers. Naturally, we saved the best part for last—dessert, the sweet ending to any meal. Eggs can be found in holiday cookies, cakes, custards, puddings, meringues…we can go on! Want a bit of a guilt-free indulgence? Try this Flourless Brownie Cake or visit getcracking.ca to find your favourite egg recipe.

FLOURLESS BROWNIE CAKE SERVINGS: 8 PREP TIME: 30 MINUTES BAKE TIME: 50 MINUTES TOTAL TIME: 1 HOUR 25 MIN

• • • • • •

Ingredients • ⅔ cup (175 mL) granulated sugar • 4 eggs, separated • 8 oz (225 g) semi sweet baker’s chocolate, chopped • ½ cup (125 mL) unsalted butter

1

2 In a large mixing bowl, whisk sugar and egg yolks until pale and thick, about 3 minutes. 3 Melt chocolate and butter together over a double boiler. Pour one-third of the melted chocolate mixture into the egg yolk mixture; whisk to incorporate. Whisk in remaining chocolate mixture, cocoa powder, orange zest, orange juice, vanilla, and salt until fully combined. 4 Using a hand mixer or stand mixer, on high speed, whisk © EGG FARMERS OF ONTARIO egg whites until stiff peaks ½ cup (125 mL) cocoa powder form, about 3 minutes. Fold 1 tbsp (15 ml) orange zest egg whites into the chocolate ¼ cup (60 mL) fresh orange batter until fully combined. juice 5 Pour batter into prepared ½ tsp (2 mL) vanilla extract pan. Bake for 45 for 50 min¼ tsp (1 mL) salt utes until a toothpick insertCocoa, candied orange peel ed in the centre comes out and sugared cranberries for clean. Cool in pan on a wire garnish rack for 3 minutes. Remove the springform ring and cool Instructions the cake completely. (It will fall upon cooling; that’s exPreheat oven to 325°F (160 pected.) Transfer to a serving °C). Line bottom of 8-inch plate. Dust with cocoa and (20 cm) springform pan with garnish with candied orange parchment paper. peel and cranberries.

. REAL FARMERS REAL EGGS. Bos Family, Egg Farmers,

Huron County, Ontario


December • 2021

FOOD HEROES & FEEL GOOD RECIPES

Eliminating Hunger One Apron at a Time ALLIE MURRAY

The holiday season brings delicious food, allowing family and friends to create memories that will last a lifetime. However, more than 800 million people worldwide struggle with hunger and lack of access to food on a daily basis. During a trip to India in 2016, Seema Sanghavi witnessed the famine that is prevalent worldwide firsthand. She felt compelled to help, but was unsure how. After returning to Canada, Seema began researching and learned that across the world, one third of food produced gets thrown away. Shocked by this statistic, Seema knew exactly what she could do to help. It was then, in 2018, that she founded Cooks Who Feed, an online retail store selling aprons. Utilizing the chef uniform, Cooks Who Feed donates 100 meals for every apron purchased. To date, they have donated more than 300,000 meals, and are on track to donate half a million meals by the end of 2021. “I never set out to create a company,” Seema explained. “I set out to create a movement that would empower foodies everywhere to fight hunger in the most socially responsible way possible.” All the aprons available are made fair trade, eco-friendly, and handmade with love. The organization even partnered with celebrity chefs, offering aprons named after each food hero. The chef-inspired aprons are uniquely designed to represent each chef ’s personality and style, and are named after chefs like Art Smith, Christine Cushing, Devan Rajkumar, Gaggan Anand, and Romain Avril. “From the moment the fabric hits the sewing machine to the time it ends up in your kitchen, our eco-friendly apron has employed poor women, fed their families, reduced food waste, and provided 100 nutritious meals to the hungry. That’s a lot for one apron,” Seema said. With their celebrity chef partnerships, Cooks Who Feed aims to help amateur chefs feel a connection to their favourite chef, while giving back to the community at the same time. The fun is also available for kids, with mini Chef Devan Rajkumar and mini Chef Christine Cushing aprons available, in addition to the mini turmeric spice apron available for kids. To help achieve their goal of half a million meals by the end of the year, Cooks Who Feed works alongside charity partners in the U.S., Canada, and India. With aid from Rescuing Leftover Cuisine, Second Harvest, and Zomato Feeding India, the team at Cooks Who Feed are able to ensure meals are being donated to people in need across three countries. Together, we can create a hunger-free world.

SEEMA SANGHAV © TOKYO STUDIO

TONY’S PASTITSIO The holiday season is a time for family gatherings, giving back, and of course, good food. This pastitsio recipe is a Greek-inspired lasagna, which was passed down to celebrity chef Christine Cushing from her father, Tony, and is an annual holiday favourite.

DEVAN RAJKUMAR (LEFT), ROMAIN AVRIL (RIGHT) © TOKYO STUDIO

• Pinch allspice ground • Sea salt and freshly cracked black pepper, to taste • 1-pound Pastitsio pasta or bucatini (454g) BÈCHAMEL

• ½ cup butter (105 gm) • 1/2 cup + 2 tbsp. flour ( 105g) • 4½ cups homogenized or 2% milk (4.2 L) • Sea salt and freshly cracked SERVES: 10 black pepper, to taste • Pinch freshly grated nutmeg • ½ cup freshly grated kefalotyri Ingredients or Parmesan (125 ml), divided • ¼ cup olive oil (60 ml), divided • 2 whole eggs separated + 2 • 1¾ -pounds lean ground yolks, lightly beaten beef (800g) Directions • 1 large onion, chopped • 2 cloves garlic, chopped • 1 bay leaf 1 In a large skillet, heat ½ the • 1 tsp. dried Greek oregano (5 ml) olive oil on medium high heat. • ½ cup dry red wine (125 ml) Add the beef and cook for 20 • 28-ounce can plum tomatoes to 22 minutes or until meat is with juice, 800g well browned. Make a well in • 2 Tbsp. tomato paste (25 ml) centre of meat, add the onion • 1 cup water (250 ml) and sweat until soft, about 3 • ½ tsp. ground cinnamon (2.5 ml) to 4 minutes. Add the garlic • Pinch ground cloves and stir to blend.

2 Deglaze the pan with the red wine and add the herbs, spices and tomatoes and paste. Bring to a boil. Reduce heat to low and simmer, covered, 40 to 45 minutes or until sauce is thickened. Adjust seasoning. Set aside ½ cup sauce for the pasta. 3 Cook pasta in a large pot of rolling boiling salted water for about seven to eight minutes or until al dente. Drain pasta, and toss it with the reserved meat sauce in a large bowl. Drizzle with other half of olive oil. When pasta has cooled slightly, whisk the two egg whites and toss into pasta, along with a handful of the grated cheese. 4 Meanwhile, melt butter in a large heavy-bottomed pot on medium heat. Add the flour and whisk to combine. Cook for one to two minutes or until smooth. Remove pot from heat and add cold milk in very small batches whisking each time until smooth. Re-

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6

7 8

turn to heat and whisk constantly on medium heat until mixture boils and thickens, about four to five minutes. Season the béchamel with salt, pepper, and nutmeg. Remove from heat and stir in grated cheese. Temper the yolks by adding a bit of the hot béchamel into bowl and whisking thoroughly. Gradually add this mixture into béchamel, stirring briskly to prevent curdling them. Oil a 13x9x3-inch deep baking dish and pour in the pasta mixture. Ladle in the remaining meat sauce making an even layer on top of pasta. Set aside. Preheat oven to 350-375°F. Pour the béchamel over the pasta and cover evenly. Bake at 375°F until top is golden brown and set, about 45 to 50 minutes. Reduce heat to 350°F at halfway mark if browning too much. Let stand about 45 to 60 minutes before serving.

COOKS WHO FEED CELEBRITY CHEF AMBASSADOR

© BIGSTOCK CESARZ

© COURTESY OF COOKS WHO FEED

Christine Cushing is an award-winning chef with TV shows broadcast around the globe. She is a judge on the exciting hit Food Network program Wall of Chefs and also won the 2020 Taste Award for ‘Best Chef ’ in a TV food and travel documentary series “Confucius Was a Foodie,” now airing on PBS across the U.S./Canada and on Nat Geo across the world. Enjoy more recipes at Christine’s YouTube channel, My Favourite Foods.

Bring the Bergeron Taste Home for the Holidays For over 80 years, the Bergerons have been producing high-quality cheese using milk supplied by local farmers. Although the cheese factory has been passed down through generations of Bergerons, one thing has stayed the same: the passion and care that goes into every bite. Fr o m a g e r i e B e r g e r o n ,

founded in 1989, brings the Bergeron expertise into the future. Starting with the original Dutch recipe for Gouda, they developed a unique and distinctive “Bergeron’’ taste and quickly established themselves as the Canadian Gouda Masters. Inspired by the success of the Bergeron Classique Gouda, the

family took their innovation further. They created a cheese made with partially-skimmed milk, a cumin-flavoured cheese, a naturally-smoked cheese and even a washed-rind cheese, the acclaimed Fin Renard. Today, the fourth generation of Bergeron’s are continuing the legacy of Fromagerie Bergeron,

with innovative recipes like Le Louis Cyr Cheese Tart. Fromagerie Bergeron’s Louis Cyr cheese is made with milk that comes from cows fed a diet consisting mostly of dry hay. The Bergerons’ place immense care in selecting farms that meet these criteria specifically, inspired by traditional European

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cheesemaking methods. Since cheese is made mostly of milk, the taste of the milk is reflected in the final product. This awardwinning cheese is the perfect complement to your holiday dinner, and this recipe is sure to impress even the pickiest of eaters. Invite the Bergerons over for the holidays!

LE LOUIS CYR CHEESE TART

PREPARATION: 20 MINUTES • COOKING TIME: 20 MINUTES

Ingredients • • • • • •

1-2 apples Melted butter 5 sheets phyllo dough Maple syrup, to taste Grated Le Louis Cyr cheese Walnuts and fresh rosemary

4

Directions

7

1 Preheat the oven to 400° F (200° C). 2 Cut apples into thin slices with a mandolin. Set aside. 3 Melt a little butter. On a baking sheet covered with parchment paper, stack all phyllo sheets, brushing each

5 6

8 9

with butter before adding the next. Drizzle maple syrup on the last sheet. Spread thin slices of apple evenly over the pastry to cover it all. Top with Le Louis Cyr cheese, our champion ingredient. Add walnuts and fresh rosemary and finish with a drizzle of maple syrup. Bake for 20 minutes or until the cheese is golden brown. Cut and serve immediately to your guests.

More at fromagesbergeron.com/ en/recipes/le-louis-cyr-cheese-tart/

© COURTESY OF FROMAGERIE BERGERON


December • 2021

globalheroes.com Plan a trip to Ontario’s Southwest for a perfect pairing— the seasons best flavours with the region’s best wines.

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FOOD HEROES & FEEL GOOD RECIPES ADVERTORIAL

Potatoes & Apples Au Gratin Cold, snowy days are the perfect time for comfort food that warms from the inside out! This delicious Potatoes & Apples Au Gratin is a quick and easy recipe for cozy family gathering, or for a treat on a night in. The rich and creamy flavours from grated Grand Trunk cheese accents the sweet apple and earthy potato flavours to make for a delicious dish that will be sure to satisfy. POTATOES & APPLES AU GRATIN RECIPE INCLUDES:

GRAND TRUNK

PREP: 20 minutes COOK: 1 hour SERVES: 6-8

INGREDIENTS • • • • • • • •

800 g peeled potatoes 3 apples, quartered 150 g Grand Trunk (grated) 300 ml whipping cream 1 garlic clove, pressed 1 tsp. salt 1 dash of pepper 1 dash of nutmeg DIRECTIONS

1 Preheat oven to 180°C / 360°F. 2 Slice the potatoes and apples to approximately 5 mm thick pieces. 3 Combine the potatoes, apples and Grand Trunk cheese together in a 2 litre gratin dish. 4 Mix whipping cream, garlic, salt, pepper, and nutmeg together and pour evenly over ingredients in the gratin dish. 5 Bake: Approx. 1 hour in the middle of the oven (preheated to 180°C/360°F). Remove from oven and serve warm. VARIATIONS

© JOLANDA WEBER

• Use milk instead of whipping cream.

ABOUT STONETOWN CHEESE

It was always our dream to produce delicious, high-quality cheese reminiscent of the renowned Swiss Mountains. In 1996, we immigrated to Canada, with our three children in tow, to start our own dairy farm in St. Marys, Ontario. With a profound commitment to creating cheese of the highest quality, our humble dream became a reality. Our cheese is handcrafted alpine-style cheese made with fresh whole cow’s milk from our family farm. To ensure our cheese is pure, natural, and of the highest quality and taste, the milk we use is unpasteurized and additive-free. Our commitment to producing high-quality cheese is best reflected in the care we give to our Holstein cows. They live in a clean and comfortable free-stall barn, sleep yearround on beach sand, and enjoy feed of the best quality. Find more great recipes at stonetowncheese.com. Recipe created by Jolanda Weber.

Taste of The Swiss Alps From Our Farm to Your Table Shop Stonetown Cheese at Sobeys, Metro, Longo’s, and specialty food stores, or online at stonetowncheese.com

Shop Stonetown Cheese at Sobeys, Metro, Longo’s, and specialty food stores, or online at stonetowncheese.com

From Hibiscus to Yuzu: The Foods Set to Trend in 2022 Ingredients such as moringa, turmeric, and yuzu are expected to be big in the food industry next year, according to buyers at Whole Foods. Over the past year, upcycled foods, boozy kombucha, and up-levelled pantry staples have risen in popularity. Now, buyers at Whole Foods Market have released their annual product forecast, which points to a variety of health foods, grains, botanicals, and tonics that are about to take off, and notes that movements such as ultra-urban farming and reducetarianism are expected to gain popularity. “Last year, we saw tremendous pandemic-related shifts in grocery buying habits as the world adjusted to spending more time at home,” said Sonya Gafsi Oblisk, chief marketing officer at Whole Foods Market. “As the food industry slowly adjusts to a new normal, we expect to see consumers prioritize food and drink products that deliver additional benefits—like functional sodas and tonics— and products that support their sense of wellbeing, like urban

garden greens and products grown with farming processes that help address soil health.” YUZU A type of citrus mainly cultivated in Japan, Korea, and China, yuzu is taking the culinary

world by storm. Consumers will notice this fruit crop up in vinaigrettes, hard seltzers, and mayos, while chefs are embracing the unique lime-lemon-grapefruit flavour to accent soups, veggies, noodles, and fish dishes.

HIBISCUS Herbal tea drinkers will be familiar with the pretty colour of a cup of hibiscus brew. Now, producers are harnessing its sweet, tart flavour in fruit spreads, yogurts, and new types of beverages.

SUNFLOWER SEEDS While sunflower seeds have long been a pantry staple, they are now being incorporated into new snacks, such as crackers, ice creams, and creamy cheeses. TURMERIC Though turmeric has been used in Ayurveda and traditional Chinese medicine for centuries, the golden spice has had an increase in popularity in recent years due to turmeric lattes and supplements. Now, shoppers can expect to see the spice included in the form of savoury pastes and sauces. MORINGA Moringa has traditionally been used as a herbal remedy in India, Africa, and beyond. The product is now gaining steam around the world, often as an alternative to matcha, with the powder used in smoothies, sauces, baked goods, frozen desserts, protein bars, and packaged grain blends.

© REUTERS/SUSAN BROOKS-DAMMANN/WESTEND61

—Reuters ADVERTORIAL

A Drop of Honibe, Wherever You Go With uses ranging from baked goods to medicine, honey has a host of nutritional and naturally occurring health benefits! “Honey is one of nature’s best kept healing secrets AND an excellent source of energy,” shares Honibe co-founder John Rowe. While hiking in the mountains of British Columbia, Rowe had a camping trip “honey accident.” “When I opened up my backpack to pull out a glass jar of honey I was carrying, I found it had shattered, leaving a sticky mess! This experience served as a ‘Eureka!’ moment…there had to be an easier way to travel with honey. Ideally, in a format that was less likely to attract bears!” Rowe was inspired to create the very thing his outdoor adventures were missing. After years of research and experimentation, Honibe was born. Using patented technology to dehydrate honey into a pure solid form without additives, Honibe created pure solid honey.

Honey is known to be a great source of energy, a source of antioxidants and has been proven to have a positive effect on cholesterol levels and heart health. As well, honey is a tasty alternative to refined sugars, making it a perfect addition to teas, coffees, and baked treats— and with Honibe’s new honey drops, you can take honey wherever you go! The new Honibe Honey Drop is an innovative and convenient way to get honey on the go, wherever your adventures take you. The box is the perfect size for taking your honey anywhere with you—it will fit in your purse or pocket, providing an easy-to-grab, mess-free alternative to liquid honey. With only one ingredient, 100 percent Canadian honey, sourced from Canadian beekeepers, the drops contribute to your health and wellness in a way that only honey can: purely, naturally, effectively, and with the fewest ingredients possible.

© COURTESY OF HONIBE

EASY AND DELICIOUS HONEY DROP COOKIES Honibe Honey Drops are great on their own, make for a perfect natural sweetener for hot beverages, and can even be used to bake delicious treats, in place of refined sugars! Try the new Honibe Honey Drops for yourself with a delicious homemade cookie recipe, the perfect complement to your winter coffee.

Solid honey to go.

Shop now at honibe.com/collections/shop

2 Mix together your flour and sugar in a bowl, add in the egg 3 Add butter and mix until the • 1 1/2 cups of flour • 6 tbsp brown sugar dough is combined • 1 egg 4 Spoon dough into 12 cook• 1/2 cup butter, softened ie balls (Optional: Roll the • 12 Honibe Honey Drops cookie balls in your crushed nuts or pretzels) Optional: 1 cup crushed nuts 5 Spread all 12 cookies evenly or pretzels on a baking sheet. Press 1 Honibe Honey Drop into the Directions: centre of each cookie 6 Bake in the oven for 10-15 1 Preheat your oven to 350°F minutes, or until golden (175°C) brown. Cool before enjoying. Ingredients:


FOOD HEROES & FEEL GOOD RECIPES

December • 2021 ADVERTORIAL

A Toast to Tradition: The Best of Ukrainian Vodka, In Canada Over 600 years ago, the first vodkas were made in the Cherkasy Region, then known as part of the Polish-Lithuanian Commonwealth. Today, it’s in the geographic centre of Ukraine—where Zirkova is crafted. Vodka is legendary in Ukraine. The craft of making vodka has been passed down through families from generation to generation, infusing the practice with authenticity, heritage, and a passion for creation. “Imagine making Tequila somewhere besides Mexico, or Canadian Whisky outside of Canada. That’s why what we discovered in Ukraine was so important—because it’s not just about a liquid, it’s about culture and honouring vodka’s authentic roots,” says Katherine Vellinga, CEO of Zirkova Vodka. Founded by Canadians and headquartered in Ontario, Zirkova brings the best of Ukrainian vodka to Canada. Led by two former engineers, John and Katherine Vellinga, Zirkova Vodka is the product of years of work, culminating in two Ultra Premium vodkas that are changing the way vodka is consumed. A RECIPE FOR PERFECTION Zirkova vodka begins with the finest wheat and rye, grown in the rich black earth of Ukraine. Often referred to as “the breadbasket of Europe,” Ukraine has the most fertile and lush agricultural land on earth—a full 1/3 of the world’s

“My family has been making vodka for generations here in Zolotonosha. It is part of our family and our traditions. My husband works here, my children too. Everyone here is like one family. We love what we do, and we are all proud to make Zirkova.” rich black-earth soil, containing large amounts of humus, the rich organic component of soil, which is full of calcium, phosphorus, lime, and other natural fertilizers. This fertile land yields hearty wheat that adds subtle notes of anise seed, pepper, and lemon zest, and rye that imparts a delicate nutty sweetness. The Zolotonosha factory where Zirkova is crafted was built by the Russian Tsar Nicholas the II, who was known for using the centre or “Tsar’s” cut of the spirits for himself, leaving everything else for the “common people.” Today, Zirkova uses those Tsar cuts, making them accessible to all.

• • • • • •

2oz Zirkova Together 0.75 oz Lemon Juice 1 tbsp of White Sugar 1 tsp of Pomegranate 2-3 pieces of coin-size ginger 3 oz tonic water to top Directions:

taining the water’s taste and mineralization. Local folklore even claims that the water has healing powers. Zirkova honours filtration with the respect that it deserves—it is one of the most critical processes to making the finest of vodkas. Zirkova vodkas are slow-filtered through massive columns, containing 300 kilograms of birch charcoal, and gravity-fed through quartz sand. The unique mineral balance of Zolotonosha water creates the harmonizing flavours that Zirkova is known for, but the care in every sip comes from the most important ingredient: the love and togetherness that comes from family, an integral part of Zirkova’s vodka.

A Taste of The Season

POMEGRANATE GINGER SMASH Ingredients:

Since vodka is approximately 60 percent water, sourcing the finest water is essential to crafting superior vodka. The Tsar’s own vodka specialists built the Zolotonosha facility in 1896 to access the perfect water for making vodka. After distillation, Zirkova’s ultra-premium spirits are blended with this extraordinary artesian water from Zolotonosha—a flowing underground water source of extreme purity and perfect mineralization. While most vodka brands use purified municipal water that has been re-mineralized, Zirkova employs a proprietary and patented 5-step purification process to remove biological matter while main-

Zirkova is for moments that make life awesome—and isn’t the holiday season the perfect time to make memories with your loved ones? Whether you prefer your vodka neat, with soda or a martini, or to craft delicious cocktails, you need a vodka that is odour-free, pleasant to drink, and provides

the same enjoyable warmth that is delivered by premium scotch and whisky spirits. Zirkova One is the backbone of a sophisticated martini, and is perfect to be consumed neat or on the rocks. Zirkova Together takes your mixed drinks and cocktails up a notch. Crafted with the intention of

1 Muddle ginger, sugar, and pomegranate in a shaker 2 Add Vodka & Lemon Juice 3 Shake with ice for approximately 10-15 seconds, until the outside of the shaker is ice cold 4 Double strain liquid into a flute, then top it off with tonic water 5 Garnish with a pomegranate

At Zirkova we believe that every one of us is a unique and vital part of this beautiful tapestry that we call humanity. In Ukraine, there is a traditional toast "budmo" or "just be" that acknowledges the greatness in each of us. We are committed to empowering everyone to do just that. To just be you. To appreciate and celebrate each other. And to unite through uplifting moments of optimism and possibility. Yes, we are a vodka company and if you like vodka, we hope it is ours you are toasting with. But if you don't drink, or even if you drink other vodkas, we still hope you join our commitment. We celebrate you. We celebrate all of us.

AVAILABLE AT YOUR LOCAL LCBO PLEASE ENJOY RESPONSIBLY.

complementing the way you drink vodka, both Zirkova One and Zirkova Together are created with exceptional centrecut, quadruple-distilled spirits, different in design and talent, but equal in quality and price. Make Zirkova your new holiday tradition with one of these party-approved drinks.

BEYOND THE BOTTLE In Ukraine, there is a traditional toast, ‘Budmo,’ or ‘just be,’ that acknowledges the greatness in each of us. Zirkova is committed to empowering everyone to do just that—to appreciate and celebrate ourselves and each other, and unite through uplifting moments of optimism and possibility. Zirkova stands for the freedom to be who you are, operating under the deep-rooted belief that there is goodness in everyone—to be human is to be a unique and vital part of a community. Committed to fighting for freedom and human rights for all, Zirkova works to give back through experiences and donations, combining charity with optimism and possibility. Through the Zirkova charity’s “Vodka Experiences,” the brand has been able to raise over $400,000 in raffle funds to aid in the efforts of humanitarian and human rights charities in Canada, Ukraine, and NYC. In 2014, Zirkova (then known as Slava Vodka) brought Ukrainian activists from KyivPride to celebrate World Pride in Toronto for the first time, rising to make a brave stance against hate. As well, Zirkova designs its marketing initiatives to benefit important causes, with over $1 million dedicated to like-minded causes, in-kind donations, awareness programs, and so much more. ONE TRUFFLE MARTINI Ingredients: • 2oz Truffle-infused Zirkova One • 0.5 Dry Vermouth (Dolin Dry) • Garnish: Olives Directions: 1 Combine all ingredients into a mixing glass 2 Stir with ice for 20 seconds 3 Strain liquid into a Nick & Nora glass / Martini Glass 4 Garnish with Olives TRUFFLE INFUSION: 1 Add 7.5ml Truffle Oil into 325ml Zirkova One Vodka in a plastic container 2 Mix well 3 Place container into the freezer overnight 4 Take out the container. Truffle oil will be frozen, and Vodka will remain in liquid form 5 Double strain out liquid with a fine strain as well as a coffee filter 6 Transfer liquid into a clear glass bottle


December • 2021

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RESPONSIBLE TRAVELLER ADVERTORIAL

Fields of Plenty In a year of crisis for Florida’s manatees, eelgrass restoration makes Crystal River a lifesaver. “How amazing is this?” cries Maria Fuller to her toddler as they paddle over a field of rich green eelgrass swaying just below the surface of Crystal River’s Kings Bay. “It’s so clear!” Maria and Sean are young RV Living Vloggers featuring travels with their kids on the YouTube channel The Fuller Life. Snorkelling underwater, they see a manatee mother and calf feeding nearby in a solid bed of eelgrass. “There were literally manatees everywhere,” says Sean. On Florida’s Gulf Coast, Crystal River may seem like paradise to many, but if you’re a manatee, it really is. “The population in Crystal River and Kings Bay is doing quite well,” says Justin Grubich of Pew Research’s work on seagrasses in Florida. “The restoration work efforts with eelgrasses goes a long way toward supporting a healthy manatee population.” But elsewhere in Florida, all is not well in manatee land. In fact,

if you care about manatees, 2021 is a year you might want to forget. Manatee fatalities, particularly along the Atlantic Coast, were devastating. Statewide the manatee mortality rate was 957 by October, a record that is twice the five-year average and amounts to, at the very least, one-tenth of the state’s manatee population. The key driver of this manatee apocalypse: the loss of saltwater seagrasses and their freshwater cousins, eelgrasses. “I’ve been struck by the contrast between Kings Bay and those places,” says the University of Florida’s Roger Reep, one of Florida’s foremost manatee experts. “It’s like night and day.” So why are the Crystal River and Homosassa populations thriving while other manatees are dying? It’s all about grass. First, there’s the newly created Nature Coast Aquatic Preserve just offshore in one of North America’s richest ecological treasures. “There’s no hyperbole here,” says

MANATEE © COLOR EARTH PRODUCTIONS

Justin Grubich, “The seagrasses of the Nature Coast and the Big Bend is the largest spring-fed seagrass meadow in the world and at this time the healthiest and most pristine there is in the United States.” Second, restoration work inland along Crystal River’s Kings Bay has paid off. In 2015, with funding from the Florida Legislature, the group Save Crystal River began a pilot project to try and restore eelgrass—a once dominant native vegetation—to Kings Bay. At first, there was doubt

it could work. Then came success. “I’m amazed by how it has spread throughout the bay,” says Roger Reep. “The eelgrass came back in leaps and bounds and it’s just been wildly more successful than anybody would have predicted.” The process is intricate and time-consuming. It starts with literally vacuuming up dead vegetation that settled on the bay floor over many years to expose Kings Bay’s natural sandy floor. Then, by hand, divers plant

plugs of a unique species of freshwater eelgrass developed at the University of Florida that tolerates salinity. The project includes ninety-two acres, and now a similar effort is underway on the Homosassa River. “Instead of algae slime, the bay began getting clear again,” says Save Crystal River’s Lisa Moore, “it’s getting healthy again and eelgrass is growing like crazy.” “It’s sort of a sweet spot,” says Roger Reep, “it doesn’t just benefit the manatees, it benefits everyone.”

Cuba Welcomes Tourists as Borders Reopen With gorgeous beaches and a unique Caribbean flair, Cuba is a popular vacation destination. After nearly two years of strict restrictions due to the pandemic, a drastic reduction in flights to Cuba, and a U.S. ban on most travels, the island’s borders are open for visitors! After vaccinating most of its people with a home-grown COVID-19 vaccine, Cuba’s border restrictions have eased, allowing them to welcome back

overseas visitors and begin revitalizing their tourist industry. Drastic safety measures implemented by the former U.S. administration have hobbled the business and left it trailing behind regional competitors such as the Dominican Republic, Puerto Rico, the Bahamas, and Cancun. As of last month, Cuba requires visitors to carry proof of vaccination or a recent PCR to enter the country, replacing what were previously among the strictest pro-

© REUTERS/ALEXANDRE MENEGHINI

tocols in the Caribbean, involving a quarantine period and multiple PCR tests. A fully vaccinated population will prove a key selling point for an island already well-regarded for its safety, beaches, and turquoise waters, said Francisco Camps, who supervises Spanish firm Sol Melia’s 32 hotels in Cuba. “Cuba will be one of the safest sanitary destinations and we believe that we can reach visitations similar to 2019 by the end of next year,” he said. Cuba’s vaccines are currently under review by the World Health Organization, and most trial data has yet to be peer-reviewed. But among countries with more than one million people, Cuba is vaccinating faster than any other, according to a Reuters tally of official data. The government says the pace is paying dividends, with COVID-19 cases and deaths falling off at least 80 percent since their peak mid-summer. At least 90 percent of the population has received at least one dose of one of the country’s three-dose homegrown vaccines.

“We are in a favourable moment as we begin to recover our customs, to be able to visit relatives and go on vacation, as well as improve economic activity,” Tourism Minister Juan Carlos Garcia said this month. The pandemic closed schools, entertainment venues, and restaurants as it reduced the all-important tourism industry to near-zero, exacerbating an economic crisis that has left residents short of food and medicine. Cuba received more than four million tourists in 2019, contributing 10.6 percent to gross domestic product (GDP) and much more through supply chains and informal economic activity. But this year, just 200,000 guests have arrived, and only another 100,000 are expected, Minister Garcia said. Cuban economist Ricardo Torres said those numbers meant a “devastating” 92 percent drop in tourism this year, compared to 2019. “So we are talking about next year for any real tourism recovery...which generates a knockon effect and so is decisive to

list, plan a day in Downtown Sanford. Start with a morning cup of coffee and fresh pastries from a café to fuel up for a stroll along the lakefront boardwalk. Grab lunch and a cold drink at a brewery or bistro, then pop into boutiques and antique WEKIWA SPRINGS shops to find a one-of-a-kind STATE PARK souvenir. You’ll have your choice Florida’s beaches may have of dinner options, from German worldwide fame, but it’s the classics to southern BBQ, and natural springs you won’t want to don’t forget dessert! miss during your visit. Orlando North is home to Wekiwa Springs, SEMINOLE WEKIVA one of the state’s largest and most BIKE TRAIL spectacular all-natural attractions. Flowing through 14 miles of These sparkling, crystal clear waters Orlando North, the Seminole stay a cool 72 degrees throughout Wekiva bike trail connects Lake the year—perfect for staying cool, Mary to Altamonte Springs, with even on the warmest of days. Rent plenty of sights to see on your ride. a canoe, kayak, or paddleboard and Take a break from pedalling to explore the river. Don’t forget to check out the “Paint the Trail” art keep your eyes peeled for wildlife! installation, ranging from portraits You might catch a glimpse of a of pop culture icons to landscapes. gator or manatee enjoying a swim. If 14 miles is too long of a ride to take on vacation, pack a picnic HISTORIC DOWNTOWN and make a pitstop at a local park, SANFORD or take a short detour over to one If historic charm and unique of the area’s restaurants or cafes shopping are on your trip check- for a pick-me-up.

(Source: Reuters) ADVERTORIAL

Do Orlando North: Charm, Nature, and Adrenaline in the Heart of Central Florida Few destinations offer as many year-round opportunities for adventure as Orlando North. From natural springs and historic town squares to boardwalks and bike trails, here’s what to add to your Central Florida itinerary.

economic recovery,” said Torres, a visiting professor at American University in Washington. The U.S. embargo sharply limits trade with Cuba, so the country depends heavily on flows of foreign currency and basic goods that travellers and the Cuban diaspora bring to the island. Despite mounting optimism as tourism resumes, officials have cautioned economic recovery will be more gradual than initially thought, following a sharp drop of 10.9 percent last year and another 2 percent through June. The Varadero beach resort is already partially open, including for the domestic market, for which it is the favourite destination. And life is slowly returning to the colonial district of Havana as it prepares to once more welcome visitors after a 19-month hiatus. “Old Havana has been sad all this time because there have been no tourists,” said Ernesto Alejandro Labrada, the owner of the Antojos restaurant, now packed with Cubans enjoying a meal before the visitors return.

CRANES ROOST PARK Uptown Altamonte’s Cranes Roost Park offers the best of both worlds—a place to enjoy a beautiful Florida day outdoors surrounded by nature, but just steps away from dining, shopping, and more. With a onemile paved walkway along the lake, covered seating areas, and a European-style plaza featuring a choreographed fountain show, this park is the perfect spot to take it easy for an afternoon. Want to stay active instead? Lace up your sneakers for a run around the loop and get your heart pumping before the next adventure on your itinerary. BLACK HAMMOCK AIRBOAT TOURS For those looking for a highspeed, adrenaline-rushing way to experience Florida’s picturesque lakes, look no further than Black Hammock’s airboat tours. On this 30-minute ride through Lake Jesup, you’ll come up close with Florida’s wildlife, namely gators, as over 10,000 have been

© SPECTACLE PHOTO

recorded at this location! But don’t worry; this is a perfectly safe, family-friendly activity and a memorable addition to your Orlando North excursion.

Plan your adventure-packed getaway at DoOrlandoNorth.com


December • 2021

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© VISIT FINLAND / JUHO KUVA

Find Your Adventure in Finland RAYE MOCIOIU

In this Nordic country, all tourism is eco-tourism. With an abundance of pristine forests and crystal-clear lakes, Finland has so much to share with travellers looking for a post-pandemic adventure in a beautiful, natural environment. The country is known for its nature, room to roam, and the world’s cleanest air. Perhaps this love of the land is why, according to the UN World Happiness Report, Finland is the happiest country in the world—and has been for four years running! Finland is also one of the safest countries to visit, as rated by the World Economic Forum in 2019, making it a great destination for solo travellers and tourists. As the seasons change and the temperatures drop, a trip to the Nordics is sure to inspire. Fall and winter are the perfect seasons to take in the northern lights, nature’s most spectacular light show. Visitors can view the Aurora Borealis in a range of purpose-built spaces, from glass igloos to luxury suites like those in the city of Rovaniemi. Adventure-seekers can go Auroraspotting by snowshoeing, crosscountry skiing, or snowmobile and sled dog touring. December is also the perfect time to indulge in holiday spirit. White landscapes lit by the stars in the sky and ice lanterns on driveways set the mood for a festive and cozy holiday adventure. Santa Claus himself is from Finland, and the jolly fellow is available year-

round in his official office, situated on the mysterious Arctic Circle in the city of Rovaniemi. Open each day of the year, children and adults can visit Santa’s office and enjoy a private chat with him. Despite the cold, winter in Finland has an endless array of activities to excite travellers, from downhill and cross-country skiing, to dogsledding and skimobile safaris, to ice-skating or ice-fishing. The best skiing season in Lapland starts in February and lasts until May. Experienced skiers seeking a truly unique experience can try skiing under the magical moonlight during the darkest ‘kaamos’ days of December and January. Winter in Finland is the perfect time to go ice-swimming. Locals share that the experience of dipping into cold water and then visiting the hot sauna is an unforgettable experience that also yields great health benefits.

ecological, social, and cultural. Companies and destinations that undergo the program are given the label so that travellers know that they are supporting local tourism that positively impacts the economy while minimizing negative impacts on the environment. More than 500 companies and destinations have already applied to be a part of the program, including Posio, known as the hidden gem of Lapland. In Posio, enchanting landscapes inspire travellers to rediscover the essentials. The national parks of Riisitunturi and Syöte, Korouoma canyon, Lake Livojärvi, “the riviera of Lapland,” and Pentik-mäki cultural centre create unique surroundings for nature and culture. “The local companies have actively nurtured sustainability in their operations for years. As a result of the Sustainable Travel Finland program, companies A HOLISTIC APPROACH have adopted new sustainability TO SUSTAINABILITY measures like saving energy and At the tapering end of a global water and they have increased pandemic, there is an urgent the use of local food,” comneed for sustainable practices in ments Marja Hannula, Managthe travel and hospitality sector. ing Director of Posio Travel. Visit Finland has implemented a Sustainable Travel program HOSPITALITY HEROES that is working to make respon- TAKE ACTION sible travel the new norm. Over the course of the pandemic, As one of the top 10 most sus- Finnish travel companies and the tainable countries in the world, hospitality heroes behind them Finland relies on a lifestyle close turned creativity into action, to and respectful of nature. The combining health and safety with Sustainable Travel Finland initia- innovative travel experiences, tive focuses on all four dimenclearing the path for a new era of sions of sustainability: economic, health-conscious travel.

A SUSTAINABLE HOTEL IN THE INKOO ARCHIPELAGO

Located only an hour from Helsinki, the newly-opened Barö archipelago hotel provides incredible experiences and contactless service for safe visits. Located amidst the world’s most magnificent archipelago in the Barösund region of Inkoo, the hotel has 20 rooms with incredible views and the additional options of a private sauna or hot tub. Sustainability has been part of the new hotel from the start; it was even built with eco-friendly natural materials. Visitors can experience the Inkoo region and the history behind it by exploring on their own or signing up for activities organized by the hotel and its partner companies. CHEF HENRI ALÉN’S CHARITY DINNERS

In spring 2021, the restaurants were closed in Finland for six weeks due to the pandemic. Chef and culinary influencer Henri Alén took action, organizing a week-long charity event where thousands of topnotch dishes were provided to people who usually do not get to enjoy fine dining. Alén’s team was able to distribute 2,070 dishes and 10,000 masks through various aid organizations and even inspired other restaurants to join in. What’s more, he also worked together with scientists to discover successful new ways of battling the virus in his restaurants. Alén owns several

© VISIT FINLAND / JUHO KUVA

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EXPLORING HELSINKI FROM NEW HEIGHTS

Joonas Nurmi’s Helsinki Citycopter was thought up in lockdown. The company provides sustainable luxury helicopter flights over Helsinki as well as flights to other destinations, including the Archipelago and wildlife watching locations. They also provide transfers to and from Helsinki Airport, meaning you can reach your flight without setting foot inside the airport. Their Fly, Dine, and Sail experience allows an experience of Finland unlike any other. Travellers will fly over Helsinki and land on a private island near the Helsinki Archipelago, where they will enjoy a traditional Finnish meal made from local ingredients before sailing back to the city on a catamaran sailboat. It’s the perfect way to experience Helsinki from the air, on the land, and on the sea. “We believe that wellbeing, authenticity and sustainability will continue to trend upwards,” shares Kristiina Hietasaari, Head of Visit Finland at Business Finland. “Our goal is to make Finland the most sustainably growing destination in the Nordics.” (Source: Visit Finland)

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Explore Four Seasons of Trails

restaurants in the Helsinki region, including Muru, Pastis, Sue Ellen, Finnjävel, Fiasco by Ultima, and Villa Lillan.


December • 2021

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101 Nights of Twinkling Lights The most enchanting of Niagara Falls attractions, the annual Ontario Power Generation Winter Festival of Lights is back to continue the tradition of holiday lights and family fun! What better way to light up the end of the year than by enjoying Canada’s largest FREE outdoor light festival? This bright and cheery festival is on now, featuring over three million lights and dazzling 3D displays along Dufferin Islands, the Niagara Parkway, and across Niagara Falls. This year, the Festival will illuminate Niagara Falls for 101 nights, almost doubling the amount of time you can discover the winter magic of twinkling lights.

© COURTESY OF NIAGARA FALLS TOURISM

With over 75 spectacular displays providing colourful visuals, including returning festival favourites like larger-thanlife 3D animals, giant gingerbread house, and illuminated trees, plus new displays such as a gingerbread family, narwhal, candy canes, and more, Niagara Falls has transformed into a twinkling winter wonderland. This year’s OPG Winter Festival of Lights is delighted to introduce family-friendly live entertainment every weekend and nightly during the holidays, featuring musicians, magicians, jugglers, and more. Hosted at the Hilton Fallsview Hotel & Suites, the new indoor entertainment is the perfect opportunity to warm up and enjoy more family fun, in accordance with Public Health measures. Surround yourself and loved ones with inspiring, bright displays of happiness, hope, and cheer. Friends and family can make new memories throughout the extended Festival season that runs until Family Day on February 21, 2022. Come for the lights and

to reconnect with family and friends, stay for the colourful illumination of the city’s famous waterfalls—a magical, not-to-bemissed viewing occasion for all, every night of the year. Experience the spectacular light displays safely by walking along the wide-open park pathways, by driving along the route with your family, or by viewing from the warm comfort of Niagara Falls’ many wonderful restaurant and hotel windows. Niagara Falls is a popular destination to create long-lasting memories, and winter is the perfect time to experience the beauty of the icy Falls and explore the engaging outdoor displays. With plenty to see and do for visitors, whether it’s your first or fifth time visiting, make it your winter tradition to bundle up, enjoy the fresh air, and add some sparkle to your holiday plans. Overnight getaways provide the perfect staycation to explore Niagara Falls by day and night! Find event calendars, things to do, and how to plan your stay at WFOL.com

Tree for Boston: How a Century-Long Friendship Began From Tragedy city, with a corps of our best state surgeons and nurses, in the belief On December 6, 1917, an explo- that they may be of service to you sion in the Halifax harbour shook in this hour of need. I need hardly to say to you that we have the the city to its core. Two ships, the Mont-Blanc and strongest affection for the people the Imo, were travelling through of your city, and that we are anxthe Halifax Narrows when they ious to do everything possible for collided. The Mont-Blanc was their assistance at this time.” carrying high explosives, causing Upon arrival, the healthcare a fire to engulf the ship, later workers began immediately leading to an explosion. distributing food, water, and The explosion sent shock waves medical supplies. In Nova Scotia schools, to this day, students are through the regions of both Halifax and Dartmouth—killing taught about the heroic arrival of Boston’s doctors, noting them as approximately 2,000 people and true lifesavers. injuring 9,000 others. With many of the officials in In a time of need, Halifax Boston still in Halifax just a few officials put out a call for help, short weeks later for Christmas, asking for doctors to aid them in the recovery. The mayor of Boston they decorated the hospitals and at the time, Mayor James Curley, put up a Christmas tree to celeand former Massachusetts Gover- brate the holiday, despite the crisis nor Samuel McCall answered the that brought them to the region in the first place. call and sent a group of doctors, The following year, in Denurses, aid workers, and medical cember 1918, Nova Scotia sent supplies on a 1,000km trip from a Christmas tree as a way to say Boston to Halifax. A letter from Governor McCall thank you. Another tree was sent dated December 6, 1917, reads, “I in 1971 and has been sent every am sending Hon. A.C. Ratchesky, year since. Amid war, a pandemof the Massachusetts Public Safety ic, international turmoil, and Committee, immediately to your differences that set us apart, Nova ALLIE MURRAY

Scotia and Boston have continued a 104-year friendship with a holiday gifting tradition. The tree that is sent every year is chosen from a local Nova Scotian family. By agreeing to donate your tree, the province of Nova Scotia also sends the donor family to Boston for the tree lighting, allowing the family to experience the heart-warming event firsthand. In 2020, at the height of the

press release. “This important tradition symbolizes gratitude, friendship and remembrance. It’s also our way of honouring those who have worked so hard to keep us healthy and safe during the pandemic.” This year, a 48-foot white spruce Christmas tree was donated by landowner L’Arche Cape Breton, a non-profit organization that creates safe, supportive homes and meaningful work for people with disabilities. “In response to the explosion in 1917, Boston extended a hand of friendship to Halifax, which was accepted with open © PROVINCE OF NOVA SCOTIA arms and returned with an COVID-19 pandemic, Nova endless thanksgiving through Scotia dedicated the annual the Tree for Boston,” explained tree donation to the frontline Executive Director and Comworkers who came to their aid in munity Leader at L’Arche Cape 1917 and the frontline workers Breton Mukthar Limpao. who worked tirelessly in the At the Maritime Museum of fight against COVID-19. the Atlantic in Nova Scotia, visitors can tour photos, artifacts, “We thank Boston for their kindness during our time of need and stories from the explosion. by sending a big, beautiful Nova Travellers can also walk the Halifax harbour and learn about the Scotia Christmas tree,” Lands vast history that sailed through and Forestry Minister Derek those waters. Mombourquette said in a 2020 ADVERTORIAL

Make the Most of Winter in Vaughan There’s a chill in the air and frost on the grass—winter is on its way! Whether you’re planning your holidays or diving straight into outdoor activities, Vaughan is the place to be this winter. Between holiday festivities, time spent with family, and a host of both indoor and outdoor activities, Vaughan has everything you need for an enjoyable winter vacation just north of Toronto. MAKING A LIST, CHECKING IT TWICE Your perfect holiday gifts are waiting for you in Vaughan. Support local artisans and small businesses at This is Made, your one-stop merchant shop and the first collective boutique in Vaughan, or take a trip to the 200+ stores in Vaughan Mills. From fashion to makeup, home decor to sweet treats, and everything in between, Vaughan has something for everyone on your list. Still figuring out which local

shops to support? Keep an eye out for the Safe Travels Stamp, which recognizes businesses that follow standardized protocols for health and hygiene. This means their top priority is keeping you safe while you shop this season! Many Vaughan businesses have their Safe Travels Stamp, and you can find a list of them at visitvaughan.ca. FAMILY-FRIENDLY WINTER ADVENTURES Who says winter has to be boring? Vaughan is home to so many safe, family-friendly activities and local businesses to make your winter great. Whether it’s skating, snowshoeing, or cross-country skiing, bundle up and head outdoors! In Kleinburg, explore beautiful trails like the William Granger Nature Walk, or take a day trip to the McMichael Canadian Art Collection. Winter is the perfect time to get on the ice, whether you pre-

© CENTRAL COUNTIES TOURISM

fer a friendly hockey game or a leisurely skate around the rink. Vaughan’s arenas and outdoor rinks offer drop-in activities and ice skating for all ages. If you prefer snow to ice, swap the skates for winter boots and hit the trails. The Kortright Centre for Conservation offers more than 16km of hiking trails—the perfect opportunity for winter exercise with a view. Throughout December, Kortright is transformed into the Magical Christmas Forest, decked out with holiday lights and wintry cheer.

The holiday excitement continues at WinterFest at Canada’s Wonderland, an immersive holiday experience for the whole family, complete with ice-skating on Snow Flake Lake, live shows and holiday entertainment, millions of spectacular lights, and hundreds of beautiful Christmas trees throughout the park, including two 50-foot Christmas trees. Between gift shopping at Vaughan Mills, stop into the LEGOLAND® Discovery Centre to experience the Holiday Bricktacular event

EVERYTHING YOU NEED TO SHOP, PLAY, AND STAY PLAN YOUR WINTER FUN AT

and build a LEGO ornament to decorate the tree. A COZY STAYCATION From staycations to staying near family over the holidays, Vaughan has a variety of accommodations to suit whatever your needs are, all located right by unique attractions. All of Vaughan’s hotels have received the Safe Travels Stamp so that you can feel confident and safe throughout your stay. Plan your winter fun at visitvaughan.ca/hellowinter


December • 2021

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Experience the Slow Life at Soneva On the picturesque waters of the Maldives lies a luxurious hideaway like no other. Soneva Fushi, the original desert island hideaway in the Maldives, inspires the imagination with a waterfront retreat that encourages the Slow Life. Founded with a passion for culture and a love of the environment, Soneva is a thriving community working to craft beautiful, beyond bespoke experiences where discovery is a way of life. With unique experiences centred around learning and delving deeper into Soneva’s philosophy and sustainable practices, and with expert hosts to guide your journey, Soneva invites you to lose yourself in experiences that will stay with you for a lifetime. As the first barefoot luxury resort,

Soneva has always been ahead of the curve, inspiring a standard of sustainability and luxury—proving that the two can co-exist to create a unique experience that lasts long after the trip is over. Sustainability has always been at the heart of Soneva, from sourcing sustainable materials and pioneering ‘waste-to-wealth’ practices to working with local communities and maintaining carbon neutrality. A mandatory two percent environmental levy is added to every Soneva stay, with proceeds going towards the not-for-profit Soneva Foundation to offset both direct and indirect carbon emissions from resort activities and guest flights. Each Soneva resort also has its own organic gardens, allowing access to fresh, delicious, and locally grown fruit, vegetables, and herbs and reducing their reliance on imported produce.

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WASTE INTO WEALTH

Soneva acts as the guardians of the luxurious hideaways, taking care to preserve local culture and the mystery, magnitude, and enchanting beauty of nature. “The first thing we do is ask our guests if they would like to remove their shoes,” says Soneva Founder Sonu Shivdasani. “Our fondly observed ‘No News, No Shoes’ mantra grounds our guests both to nature and socially. At Soneva, we encourage our guests to go bare when it comes to their feet.” Day-to-day city life makes it hard to find a genuine connection with nature and with oneself. At Soneva, real luxury is about finding that connection while feeling the sand between your toes and enjoying dinner under a canopy of a billion stars. Soneva works to provide natural experiences as far removed from the urban environment as possible.Today, Soneva resorts continue to innovate and are world leaders for guest experiences and sustainability. Soneva Fushi is one of two luxury Soneva resorts in the Maldives, focused on fostering an appreciation for wildlife and the natural beauty of the environment.

Sustainability runs through the heart of Soneva Fushi, which already re-uses or recycles 90 percent of its waste. Soneva was one of the world’s first hospitality groups to ban plastic straws back in 1998, it also produces and bottles its own water, and has been fully carbon neutral for both direct and indirect emissions since 2012. This year, Soneva Fushi revealed a ground-breaking new addition to its portfolio of sustainable innovations. Created in collaboration with British artist Alexander James Hamilton, founder of the Distil Ennui Studio™, Makers’ Place is a fully carbon-neutral island studio that will recycle waste plastic and aluminum into works of art, practical objects, and building materials. “Every piece of single-use material that is not recycled is exponentially adding to the problem of global warming that we are all facing today,” says Hamilton. “Here in the Maldives, we are 1,600 km from the nearest landfill, and it is so sad to quantify that a large proportion of singleuse packaging that is brought here has no tangible end-of-life or re-use.” Makers’ Place invites artists and guests to unleash

RAYE MOCIOIU

1 BEDROOM WATER RETREAT WITH SLIDE © JULIA NEESON

their creativity and engage with the broader community through the Soneva Namoona initiative, a collaboration between Soneva and its neighbouring islands in the Baa Atoll to eliminate ocean plastics, promote better waste management, and create a more sustainable future for the Maldives and beyond. The bespoke facility includes a closed-loop wash station to handle the final cleaning stage of the materials, which uses an innovative two-stage filtration system using granular media and coconut charcoal produced on-site, a highly effective natural filter. Unlike standard recycling facilities, which are highly water-intensive, this efficient filtration system enables Makers’ Place to reuse its water over many months—a world’s first. A NATURAL JOURNEY Soneva Fushi has a multitude of unique experiences, from ocean adventures to relaxing moments of peace. The small coral islands of the Maldives are among the most beautiful locations on our planet. While they may seem fragile, their ecosystems have developed over thousands of years into some of the most complex reef systems in the world.

What many tourists don’t see when they visit the Maldives is that local islands are facing a very modern threat—the scourge of marine plastic litter, which washes up on beaches and smothers coral reefs. The Slow Life Journey gives guests a deep look into Soneva’s philosophy that places sustainability at its core with a tour of the Eco Centro and organic gardens. Get a closer look at how Soneva Fushi makes the most out of the island’s coconuts, from composting to the making of coconut oil. Next, head to Fresh in the Garden to learn about permaculture methods before picking ingredients to be used in a three-course lunch. Ocean adventures await with Soneva Fushi’s Maldivian fisherman, Rocket, to learn how to fish sustainably. The Fishing is a Family Matter experience, led by Rocket and his family, gives travellers an inside look at how they have been supplying fish to Soneva Fushi since it was in construction. After fishing, guests can have their catch of the day prepared for them back at the resort using Rocket’s wife’s marinade recipe. A specialty of Soneva Fushi is the importance they place on exploring the wildlife native to

TOP: CONSCIOUS EXPERIENCES - WILDERNESS EXPLORER © ALICIA WARNER / BOTTOM: MAKERS PLACE © JULIA NEESON

the island of Kunfunadhoo with the Wildlife Explorer experience. An expert guide will lead the expedition along the island trails, offering tricks to spot wildlife, read animal tracks, and learn the names of each plant and animal spotted in Dhivehi. At the end of the experience, younger guests will earn a Wildlife Explorer badge at The Den. For guests who want to learn more about Soneva’s Namoona Baa programme, the Namoona Island Visit covers the history of Maalhos and the recent Soneva Namoona activities on the island. The visit begins with a tour of the sustainability initiatives and the island’s efforts to Reduce, Recycle, and Inspire local communities, Maalhos’ Eco Centro, the former waste burning area and water bottling plant (Soneva Water). Finally, guests can enjoy refreshments at the home of a Soneva Host’s family, where they will also learn to weave with screw pine leaves, a tradition unique to Maalhos. Travellers looking for a dose of holiday spirit will love the festive celebrations and winter experiences available during the Soneva Fushi Festive Programme, including tantalizing festive treats, visits from Santa, and wellness activities led by experts.

4 BEDROOM PRIVATE RESIDENCE © SANDRO BRUECKLMEIER

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Experience the Slow Life at Soneva

6min
page 23

RESPONSIBLE TRAVELLER

8min
page 22

Find Your Adventure in Finland

5min
page 21

RESPONSIBLE TRAVELLER

8min
page 20

005-Global Heroes News

6min
page 19

FOOD HEROES & FEEL GOOD RECIPES

6min
page 18

Eliminating Hunger One Apron at a Time

7min
page 17

FOOD HEROES & FEEL GOOD RECIPES

8min
page 16

FOOD HEROES & FEEL GOOD RECIPES

6min
page 15

Incorporate Charities Into Your Holiday Gift Giving

7min
page 14

Afghan Refugee Doctor Dares Women and Girls to Dream

6min
page 12

It’s who we are and who we need to be.

8min
page 10

How The Salvation Army GIVES THE GIFT OF HOPE

4min
page 9

The Future of Accessible, Compassionate Healthcare

8min
page 8

Because of You, Amaya Can Get in the Game!

2min
page 7

Sean Penn and Ann Lee Are at the CORE of Community Rebuilding

7min
page 6

Planting a Breath of Fresh Air

2min
page 5

Rebuilding the Lives of Refugees, One Family at a Time

6min
page 4

Give a Gift That Saves a Life This Holiday Season

1min
page 3

Global Heroes News - December Edition

6min
pages 1-2
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