The Best Recipes of our Cuisine Pineapple Lamb Chops
Spring Chicken in a Pot
This easy main dish recipe for Pineapple Lamb Chops is elegant enough to serve to company
Casseroles aren't just for winter - this light, vibrant one-pot is packed with spring ‘veggies’ and ‘herby’ pesto
Serves: 4 • Preparation: 15 minutes • Cooking: 15 minutes
Serves: 4 • Preparation: 20 minutes • Cooking: 45 minutes
about a quarter of the orange juice mixture. Broil about 5" from heat about 5-6 minutes or until brown.
Add the onion, gently fry for 5 minutes until softened, add the chicken and then fry until lightly coloured.
INGREDIENTS
Turn, brush with more of the orange
INGREDIENTS
Add the potatoes, stock and plenty
1/2 cup orange juice - 3 tbsp. honey
juice mixture and broil 6-9 minutes
1 tbsp olive oil - 1 onion, chopped - 500g
of freshly ground black pepper then
- 1/2 tsp. salt - 1/4 tsp. white pepper
or until brown and desired doneness.
boneless, skinless chicken thighs - 300g
bring to the boil. Cover, then simmer
- 8-12 lamb chops, trimmed - 1 tbsp.
2. Meanwhile, in small saucepan, stir
small new potatoes - 425ml low-salt ve-
for 30 minutes until the potatoes are
cornstarch - 1 tbsp. water - 8 oz. can pi-
together cornstarch and water. Add
getable stock (such as Kallo low-salt ve-
tender and the chicken is cooked. Can
neapple tidbits or crushed pineapple,
remaining orange juice mixture and
getable stock cubes) - 350g broccoli, cut
be frozen at this point. 2. Add the
drained - 2 tbsp. chopped fresh mint
pineapple. Heat to boiling, stirring
into small florets - 350g spring greens,
broccoli, spring greens, ‘petit pois’
HOW TO MAKE IT
occasionally. Boil for 2 minutes, then
shredded - 140g ‘petits pois’ - bunch
and spring onions, stir well, then
1. Mix orange juice, honey, salt and
stir in mint and serve with the lamb
spring onion, sliced - 2 tbsp pesto
return to the boil. Cover then cook
pepper in small bowl. Place lamb
chops. Each person gets 2-3 lamb
HOW TO MAKE IT
for 5 minutes more; stir in the pesto
chops on broiler pan. Brush with
chops, depending on size.
1. Heat the oil in a large, heavy pan.
and heat through.
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