Save money. Save time. Shop local.
MARKET PLACE
October 2012
OPTIMUM HEALTH CHIROPRACTIC CHIROPRACTIC IMPROVES SLEEP Research at American Sleep Research Institute suggests that the amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for proper function of: the brain, immune system, endocrine system, digestion, as well as for energy, recovery from injury, and restoration of health. You spend 1/3 of your life in bed. Don’t you think that your sleeping patterns can affect how you live your life? Three factors effect your quality of sleep; your lifestyle, your equipment and your body. Lifestyle- Make sure you go to bed at the same time every night and wake up the same time every morning. Leave work at work and other stressors outside your bedroom door. Get out and exercise, your body will need the recovery sleep provides. Equipment- Good beds and pillows are essential, and yes, expensive. But again, you spend one third of your life in bed, you should spring for a good bed and pillows. Body- Your nervous system controls every part of your body. Regular Chiropractic care makes sure your nervous system is free from disruption so you can sleep well.
Dr. Nick McColley Palmer Graduate Until the end of October Save 25% Off Pillows!
So schedule your appointment today to learn how to get and stay well!
641-357-1211
506 Main Ave., Clear Lake www.drnickmccolley.com
GET YOUR VEHICLE READY FOR WINTER! MP$10
10 OFF Any Oil Change
$
00
*MUST PRESENT COUPON AT TIME OF SERVICE. Complete chassis Lube; AC Delco oil filter: up to 5 quarts GM oil, No Substitutes, Plus 29 point maintenance check, Domestic cars only! No Dealers, Taxes & disposal not included. Applies to most GM Vehicles, Excludes diesels. Not valid with any other offer. Expires 9/28/12. See dealer for details.
MPTR
NO CHARGE Battery Test
*MUST PRESENT COUPON AT TIME OF SERVICE. Other Offers Not Valid with This Coupon. No Cash Value. Expires 9/28/12. See Store for Details.
MP
NO CHARGE
Steering & Suspension Check *MUST PRESENT COUPON AT TIME OF SERVICE. Other Offers Not Valid with This Coupon. No Cash Value. Expires 9/28/12. See Store for Details.
721 S. Monroe Mason City, IA 641-423-5402
www.facebook.com/schukeiauto