News Spiritual Warfare
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The world is dark. Light is needed. Things are missing.
Things are broken.
Who will step up?
Gmen@mobcc.org
Heroes Boys Ages 10-17
October 11th @6:00 P.M.
I
don’t know if anyone told you.
“But I’m tough!”
But there is a war going on between Heaven and Hell. And [brother], you and I are on the front line.
You better get spiritual fast! We wrestle not against flesh and blood.
What war? The only war that has ever existed. Earth is the battlefield. Human souls are the prize. Just the way it’s always been.
“I’m a man!” “I know how to fight!” “I’m from the streets!” “I own a gun!”
You may be thinking, But you better get spiritual, and fast!
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“For we wrestle not against flesh and blood
news and all of the dilemmas we encounter
but against principalities, powers, rulers of the
throughout the day.
darkness of this world.” [Ephesians 6:12]. I know you have your own personal
God has given us weapons that the enemy has stolen from our awareness. God
goals. I’m sure you have a personal dilemma
the father, our commander and chief, wants
or two. But let’s be clear, once you get
each of his sons to know how to operate
involved with Gods’ battles, He’ll get involved
against the unseen powers that wreak havoc
with yours. Your desires being fulfilled is
in this world system.
wrapped up in completing His plan for your life.
In the next few editions, we’ll explore how we as men can have lasting victory in
You have to make up your mind that there is something bigger going on here. There is something behind all of the problems
this world, by confronting the spiritual dimension behind each of our problems. Stay tuned!
you’re facing, all of the issues you see on the
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Bulletins If you are a commissioned man and can donate a necktie to one of the young men of our church email Gmen@mobcc.org If you are a commissioned man and would like to participate in our ‘Break Free’ program for inmates email Gmen@mobcc.org
Events Our next meeting for young men is on October11th at 6:00 P.M. Our next men’s meeting is on October 11th at 7:00 P.M.
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Q How do I get a built physique? Building Men. Raising Sons!
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: A
All too often, worldly men are the ones
Get proper rest. It’s what your body is doing when you’re not active that matters the most. The bulk of our calories are burned while we sleep. Muscle growth takes place during the same time. However, if you aren’t
with the built muscles, six pack and physical
getting deep sleep in proper amounts, your
fitness. As a result, many young men would
muscle gains won’t develop. The process is
rather be like them than much of what they
called anabolism.
see from Christian guys. Even the bible says that physical exercise is profitable [1 Timothy 4:8].Fitness model and trainer Kyle Leon says we can change that by doing a few simple things, to assure muscle growth and overall health.
Second, know and learn about your body type. There are three different body types that determine how your shape will respond to food and exercise. If you are an ectomorph, or, naturally skinny, you may have to work harder to gain muscle mass and keep your weight up. If you are a mesomorph, or,
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naturally muscular, you may have to work
on a diet and weight training program that fits
little. Finally, endomorphs or guys who are
your schedule. Be knowledgeable about
naturally round, will have to focus on keeping
which exercises build which body parts and
weight down while building muscle. Again, as
be sure to spend time developing each.
you learn more about your body type, and research what you can do to best get it in shape, you’ll be miles ahead of men who are just using generic workout plans that aren’t
The word says that our body is where God dwells [1 Corinthians 6:19-20]. Let the world, especially younger men know that you don’t have to be worldly to be in shape.
customized for them in particular. Now that you are getting proper rest and know your body type, you can begin to work
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Scripture
Proverbs 11:21
KJV
Though hand joins in hand the wicked won’t go unpunished. But the seed of the righteous will be delivered.
Thought If faith moves mountains, fear keeps them right where they are.
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