City Life Winter 2017 by Good Life Publishing

C ITY L IFE WINTER 2017

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PRICELESS

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C a r d i f f ’s P r e m i e r L i f e s t y l e M a g a z i n e

White Christmas CARDIFF SKI & SNOWBOARDING CENTRE - SO COOL! PLUS HAIR, BEAUTY, HEALTH, FOOD, FASHION & MORE

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THE CITY OF CARDIFF’S PREMIER LIFESTYLE MAGAZINE

C ITY L IFE Editor Jennifer Hobbs-Roberts jennifer@goodlifepublishing.co.uk Creative Director Mark Roberts mark@goodlifepublishing.co.uk Editorial Thomas Goodyear editorial@goodlifepublishing.co.uk Features Crispin Boden-Tebbutt crispin@goodlifepublishing.co.uk

www.citylifecardiff.co.uk 0845 180 2345 Cardiff House, Cardiff Road, Cardiff CF63 2AW Passionate about Cardiff We are a small independent publisher. We are not a large publishing group pretending to be home grown. City Life magazine is written, designed and printed in Cardiff for the people of Cardiff. Our philosophy We are committed to quality. This quote by William Foster pretty much sums up our thinking: “Quality is never an accident; it is always the result of high intention, sincere effort, intelligent direction and skillful execution; it represents the wise choice of many alternatives.” Caveat emptor Advertisers supply their own copy or artwork, and therefore City Life cannot accept any responsibility for disputes between advertisers and their customers. Caveat emptor - let the buyer beware. Important you read this We have made every effort to ensure that all information contained in City Life or on www.citylifecardiff.co.uk (or our social media streams) is correct and accurate. However, we accept no responsibility for any errors or omissions and can offer no compensation should we get it wrong. Please note that the opinions, thoughts, views or ideas expressed in articles contained in City Life are strictly those of the authors. Intellectual property © Copyright City Life 2016. All rights reserved. Nothing in this magazine (including adverts) may be reproduced in any shape or form (in whole or part) without the express written permission of the publishers. We take breach of copyright and theft of intellectual property extremely seriously and will sue at the drop of a croissant. You have been warned (nicely); ignorance is no excuse. Subscriptions To guarantee your copy, please send a cheque for £20 (four issues) made payable to City Life. Visit www.citylifecardiff.co.uk for special subscriber discounts and special offers. Missed the last issue? We hold a small number of each issue in stock so if you do need a pristine copy, please telephone us or email jennifer@goodlifepublishing.co.uk. Hopefully we’ll have the issue you want (but we cannot guarantee it). Each back issue costs £5 including postage and packing. Yes it’s free. Priceless actually! City Life is distributed free through a wide variety of outlets across Cardiff and beyond and is given away free of charge on the understanding that we are happy for it to be lent, passed on, given to friends and generally read until it falls apart. At which point, you can recycle it and we’d be delighted if you did.

The Gwaelod is another firm favourite - perfect for Sunday lunch but you’ll have to book, this great pub is always popular. If you like Italian, The Italian Way in Canton, and Giovanni’s opposite the New Theatre are firm favourites.

Health is on everyone’s minds at this time of year with coughs and colds. We visited the European Scanning Centre which was a real eye-opener (feature on page 46 & 47) and our friends at Rhiwbina Dental continue to champion excellent dental care at every opportunity (page 40 & 41).

Talking about Canton, if you’re looking for a pair of good shoes, visit the Canton Cobbler. They recently brought a good, but tired, pair of much-loved boots back from the dead. Superb service and great people - check out their feature on page 16.

If you’re in the mood to compete, you could take your chances on page 53. We have afternoon tea at Cowbridge’s iconic Penny Farthing and a serious pampering at Amorio in Penarth up for grabs.

You’ll notice the RNLI Penarth Fashion Week features prominently in this issue. We were delighted to be involved and what started out as a small idea has grown into a brilliant spectacle. We can’t wait for next year.

Hope you have a lovely Christmas. See you again in the spring. Jennifer Hobbs-Roberts Editor 07766 106 701 jennifer@goodlifepublishing.co.uk uk.linkedin.com/in/jenniferhobbsroberts

If you’re stuck for gifts, there are plenty of ideas and if you’re looking for cards, Halls Of Llandaff have a truly amazing collection. Well worth a visit.

Choose Life Choose City Life

If you’d like to promote your business in City Life, please call Jennifer on 07766 106701.

C ITY L IFE AU T U MN 2 01 5

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Top Marques MASERATI, BUMPER STYLE ISSUE, INDEPENDENT GEMS CARDIFF’S BEST EATERIES, SALONS AND MUCH MORE AUTUMN 2015

We’re on the web! www.citylifecardiff.co.uk Like on Facebook! www.facebook.com/CityLifeCardiff Follow on Twitter! @CityLifeCardiff #CityLifeCardiff

To warm things up, there are some excellent eateries featured. The Humble Onion is a firm favourite. We visited recently and enjoyed an excellent meal.

AUTUMN IS A SECOND SPRING WHEN EVERY LEAF IS A FLOWER ALBERT CAMUS

We’re very sociable!

There’s a distinctly wintery feel to this issue. Our cover star, the superb Ski & Snowboarding Centre in Fairwater, is certainly the place to be if you’re preparing for a cool, winter skiing holiday. On the other hand you could just hang out and have fun!

CITY LIFE MAGAZINE

Green is good The pulp used in the production of the paper City Life is printed on is sourced from sustainably managed Scandinavian tree farms and utilises an elementary chlorine-free bleaching process.

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CITY LIFE WOULD LIKE TO THANK EVERYONE WHO HAS SUPPORTED US OVER RECENT MONTHS. OUR CONTRIBUTORS, OUR FAMILIES, OUR FRIENDS (INCLUDING ALL THE NEW ONES WE HAVE MADE) AND OUR ADVERTISERS - WITHOUT THEM CITY LIFE WOULD NOT HAVE BEEN POSSIBLE. WE HOPE YOU LIKE WHAT WE’VE PRODUCED AND WE’LL TRY TO MAKE EACH ISSUE EVEN BETTER THAN THE LAST AND IF YOU HAVE A STORY THAT YOU’D LIKE TO SHARE, PLEASE GET IN TOUCH. CITY LIFE IS REGISTERED AT THE BRITISH LIBRARY AS A MAGAZINE ISSN 1757-1723. FOR TERMS AND CONDITIONS PLEASE VISIT OUR WEBSITE AT WWW.CITYLIFECARDIFF.CO.UK FRONT COVER IMAGE COPYRIGHT SUBBOTINA ANNA. WWW.BIGSTOCKPHOTO.COM

NAOHOA

LUXURY BESPOKE TATTOOS

NAOHOA (pronounced ‘naya-howa’) Luxury Bespoke Tattoos caters to those of you who appreciate tattoos but feel too intimidated to enter typical establishments. The environment is light, airy and classy with customer service inspired by 5* hotels. Born and raised in Newport, founder Naomi Hoang studied Fine Art and Graphic Design throughout her life and has pursued it professionally for over eight years. After obtaining a degree in Illustration and working as a Concept Artist in the gaming industry for companies such as SEGA, Naomi later delved into the world of tattooing.

Three years on, she continues to ink clients who travel from as far as London, Birmingham, and Pembrokeshire (to name a few) for her art and expertise. At NAOHOA, you will get first-class customer service; from one-to-one consultations, complimentary looseleaf teas and a free gift bag after your first tattoo. Travelling clients are also treated to freshly-baked Welsh Cakes as a ‘Welcome to Wales’! NAOHOA’s one-person-per-day tattoo policy means you have her full attention throughout your stay and feel assured that your art will be given the time and attention it deserves. 6

Tattoos are increasingly growing in popularity and social acceptance. One studio promises to bring a fresh new twist to an age-old industry.

NAOHOA specialises in custom designed tattoos. Based on your brief, Naomi uses her skills as a professional concept artist to create multiple design options for you to choose from and, with your feedback, polishes and refines it until you’re in love with the final piece. “It’s with you for life, so it’s as important to me as it is for you. The design process is very collaborative and we work together until we develop a design you love. You’re not generic, so why should your tattoo be?” says Naomi.

“You will get first-class customer service.”

“NAOHOA specialises in custom designed tattoos.” Conscious of social issues, Naomi offers clients the opportunity to donate £1 per hour of tattooing towards one of three charities, at no additional cost: Mind, British Dyslexia Association and Huggard (the Cardiff-based homeless charity). Along with using organic, veganfriendly products, this is her way of giving back and doing good in the world.

Do you have a tattoo idea that’s been put on hold until you find the right place or artist? Perhaps you’ve felt too intimidated to approach anyone. If this resonates with you, give Naomi a call or email to secure a booking. Alternatively, if this sounds like a friend you know, gift certificates are sold all year round and can be posted to your door - it’s sure to make a truly unique present.

“The design process is very collaborative and we work together.” 7

(inside Susan’s Hair and Beauty Salon) 22 City Road, Cardiff CF24 3TW Appointment only 07935 747219 info@naohoa.com www.naohoa.com Facebook: /naohoa.uk Instagram & Pinterest: @naohoa Twitter: @_naohoa Follow people’s tattoo journey with #NAOHOAstory on Facebook & Instagram

Translated as ‘foot of the mountain’ (Gwaelod-yGarth), the Gwaelod Inn is well positioned on the Taff-Ely Ridgeway Path for ramblers, cyclists (and hang-gliders) as well as its appreciative locals.

THE GWAELOD INN

Barbara and Richie Angell took over the popular pub over a decade ago and it’s been a much loved family run, independent business ever since. Although they’re thrilled to have won numerous awards (they were CAMRA winners in 2011 and 2013 and runners up in 2016 - as well as being selected as having the second best pub views in the country by the Guardian Magazine), Barbara tells us it’s not all about the accolades but more about their regulars; be they drinkers, foodies, cyclists, walkers, dog walkers, sports people, and some seriously anti-sports people apparently. This is definitely a pub where the focus is on getting together and socialising.

You may be familiar with the Garth Mountain if you’ve seen the film ‘The Englishman Who Went Up A Hill But Came Down A Mountain’ starring Hugh Grant - this was based on the Garth. The pub boasts spectacular views; it’s hard to believe we’re a mere eleven minute train ride from the centre of Cardiff. They have a homely downstairs bar, with a pool table, which is family and dog friendly and which has a great reputation locally for serving home cooked pub food. The upstairs restaurant seats sixty and can also seat twenty for private dining. The Gwaelod’s team of chefs cook with top quality, fresh produce which is delivered daily from local suppliers. 8

They’re open for lunches, dinners and, of course, their ever popular Sunday roasts. The Gwaelod Inn have a 5 star food hygiene rating and 4 stars from Visit Wales for their B&B accommodation which is perfect for the steady stream of business professionals and people staying for holidays, walkers, cyclists and, of course, the rugby. And, as if that’s not enough, they also have an onsite brewery called the Violet Cottage Brewery - also known as ‘The Brew With A View’, where they brew a selection of beers which are served exclusively in their own bar and, as you’d expect from an establishment at the top of their game, the home brews are becoming increasingly popular.

Locals tell us the waft of the beer being brewed on a Sunday morning is something to behold. We’re making a mental note to return on a Sunday! Yes, we highly recommend a trip to north Cardiff for this outstanding indie pub where they hold weekly pub quizzes and occasional live music as well as an annual Bake Off and Cider and Sausage Festival. The last word must go to Barbara and Richie who would like to wish all their staff and regulars a very merry Christmas and a healthy and happy New Year. “We wouldn’t be where we are today without our amazing team of friendly and professional staff, many of whom have been with us from day one, and of course our much loved regulars. Thank you all.”

The Gwaelod-y-Garth Inn Main Road, Gwaelod-y-Garth Cardiff CF15 9HH 029 2081 0408 www.gwaelodinn.com gwaelodinn@outlook.com Follow on Facebook and Twitter 9

Located near Victoria Park, Jam Kitchens has fast become well known for providing bespoke kitchens at realistic prices. They arenâ&#x20AC;&#x2122;t afraid to step outside the box and push the boundaries of design and choose optimum material. Design is so important in our job, customers are putting their trust in us to come up with ideas to suit their lifestyles, to give them what they have always desired.

JAMâ&#x20AC;&#x2122;S ATTENTION TO DETAIL We are taking a dream, a vision and making it into a reality. Jam has a passion for design, for working with new materials and most of all, a passion for changing lives. What is trendy at the moment? We are finding that we are looking to improve peoples home-life, by putting a focus on what is important to them. The Kitchen was once a room, a room where you prepared food and that was about it, but kitchens are becoming the centre piece of the home. Somewhere the family can meet, eat, chat and socialise, by opening up rooms, extending the kitchen space, this enables the kitchen to be part of the home where family & friends can spend time together. As we all know the pace of life is only getting faster, the focus on quality time is key. What materials are you designing into your Kitchens? There is so much choice, where do we start? Glass, concrete, composite materials, quartz, recycled & reclaimed materials, we can go on and on. Painted Kitchen doors have exploded onto the market in the past 2 years, focusing more on the crispness and quality of the door design. Work surfaces are becoming more important, with a huge variety of different materials being available, your spoiled for choice! Then there is lightingâ&#x20AC;Ś An element of the kitchen that used to be down to the electrician, but now we are designing lighting into our kitchen designs to bring you out of the darkness and into a warm stylish kitchen-space. How has 2017 been for Jam? We have been extremely busy this year, looking ahead into 2018 this is set to continue. Word is getting around detailing our exceptional level of service, our flair for design. People also really love that all our kitchens are manufactured in Wales, this means we know exactly what materials we are using and where they are from.

Jam Kitchens 397 Cowbridge Road, Cardiff CF5 1JG 029 2151 0021 www.jamkitchens.co.uk Like and Follow on Facebook 10

We are now exclusive Aga and Everhot dealers for South Wales

Clearview Stove

Chesney Stove

Stoves | Kitchens | Ranges | Outdoors

Visit our showroom and see our wide choice of high quality stoves, kitchens and interiors. Relax in the CafĂŠ in our Cowbridge showroom.

COWBRIDGE Unit 42, Vale Business Park, Llandow, Cowbridge, CF71 7PF Tel: 01446 771567 MONMOUTH 1 Mayhill Ind Est, Staunton Rd, Monmouth, NP25 3LX Tel: 01600 711710

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We are exclusive dealers for leading brands including :

FAC I A L R E J U V E N AT I O N

Skin and Face Clinics Experienced nurse practitioner and national trainer Annie Cartwright MSc, RGN, IP, is well-qualified to offer advanced aesthetic procedures for facial rejuvenation. Procedures include dermal fillers to smooth away lines and defy signs of facial ageing, the 8-point lift, chin contouring, tear troughs, skin peels, micro-needling, and the new Volite® product to improve skin quality. Book now to guarantee your treatment ahead of the Christmas rush. 23 High Street, Llandaff, Cardiff CF5 2DY www.skinandfaceclinics.com 029 2056 7096 Like on Facebook WALES WIDE

Anne Rodgers The God Conclusion If you have a medical problem which Western medicine can’t solve, then Anne Rodgers might be able to help. Anne, who is based in Penarth, has helped hundreds of people from all over the country (and from abroad) to get well both physically and emotionally and often helps people in business. Anne works with people from all walks of life. She helps men, women and children. When working with children, Anne always insists on a parent being present. If you want to find out more about Anne’s gift and her healing stories, then her first book, The God Conclusion, will explain how her gift was first given to her and includes many testimonials from people that she has worked with. The God Conclusion is available to buy now. Anne’s second book will soon be available. Details of its release will be made available on Anne’s Facebook page. If you would like to pre-order your copy, please email jennifer@goodlifepublishing.co.uk If you would like a copy, of Anne’s first book please send a cheque for £12.50 made payable to Good Life Publishing and send it to Cardiff House, Cardiff Road, Barry, Vale of Glamorgan CF63 2AW. If you would like a consultation with Anne, please call her on 029 2035 0118

A N N E RO D G E R S HEALER Based in the beautiful seaside town of Penarth in the Vale Of Glamorgan, I mostly work with local people in the Vale, Cardiff and across South Wales. My clients come from all walks of life. I work with men, women and children although I never work with children without a parent being present. For more information, please visit www.annerodgershealer.co.uk If you’d like to book a consultation, please call me on 029 2035 0118. My first book, The God Conclusion, “ Anne works is available to buy at £10 including postage and packing. It tells my with people story and has many testimonials from people I have worked with. from all walks If you would like a copy, please of send life. She helps a cheque for £10 made out to Anne Rodgers to: Good Life Publishing men, women Cardiff House Cardiff Road, Barry and children!” Vale Of Glamorgan CF63 2AW 12

E S TA B L I S H E D I N 1 97 9

Halls of Llandaff In Cardiff there are about 35,000 people who can speak fluent Welsh or have Welsh as their first language, thatâ&#x20AC;&#x2122;s nearly 10% of the total population. When the people at Halls of Llandaff heard this it helped fueled the incentive to service these customers with a better range of unique and contemporary Welsh language cards. However Halls and Llandaff do not only accommodate to those who know the lyrical language of this beautiful section of the country. In addition to their wide range of design-led greetings cards (available in Welsh and English), they also offer a selection of unusual and quirky gifts, stylish scarves, fabulous fashion jewellery, and a whole lot more. With all that is on offer it is easy to see how Halls of Llandaff has remained open for the past 38 years after first opening in 1979. So please feel free to visit, a friendly welcome is guaranteed to all that call into Halls of Llandaff, no matter your native tongue. 44 High Street, Cardiff CF5 2DZ 029 2055 2856 Like on Facebook, follow on Twitter

PLAN FOR YOUR RETIREMENT

Harry Robinson Wealth Management Offering a no obligation review and analysis of your existing pension arrangements to make sure you are on track to receive the income you need in retirement. The current state pension only provides a limited income that falls short of what is needed to fund a comfortable lifestyle during your retirement years. We help you to discover the simple yet effective steps you can take to protect your wealth, make correct investments, and stay in control. 3 Park Place, Cardiff CF10 3DQ www.harryrobinsonwm.co.uk 07989 526750 harry.robinson@sjpp.co.uk 13

T H E C R E AT I V E H A I R S T Y L I S T S

Maine Hair Studio This Crwys Road hair studio is the result of expert stylist Mathew Farnham’s 14 years experience joined with a talented team of creative hair stylists. The trained team of expert stylists found at Maine Hair Studio have a passion for colour and for creative style, and are all under the tutelage of Mathew who, in addition to excelling in all aspects of the industry, has also had the honour of having his work seen in a great number of fashion shows throughout the country. 126 Crwys Road, Cardiff CF24 4NR www.mainehairstudio.co.uk 029 2039 0999 Like on Facebook CIT Y-WIDE

DJing - But Not As You Know It! James Bramhall has been regularly DJing for 11 years, entertaining at top venues throughout the country at both private and commercial events. Training at the London Sound Academy in 2007, he has since worked with well known and accomplished DJ artists from Radio 1 as well as others. With a playlist of 30,000 tunes in his library, James will sync and mix together using his state-of-the-art professional sound system to create a bespoke playlist tailored to his client. You can really get the party going with an option to include special effects at the venue such as powered confetti/streamers and pyro technics. It really does create the atmosphere of a party extravaganza! Available for weddings, Christmas and New Year’s Eve parties, christenings, school proms, and charity events to name but a few. Covering south, west and mid Wales, Hereford/Gloucester, Bristol and Birmingham areas, with other areas considered upon request. Professional equipment hire is also available from City DJ’s, supplying industry standard decks, lighting and special effects across south Wales to suit most venues and events. City DJs 01446 700232/07977 091613 info@citydjs.co.uk www.citydjs.co.uk Like on Facebook (city djs), Twitter, Instagram 14

GET LASER WISE

LaserWise Award winning clinic, LaserWise, prides itself on being an independent local business that provides high quality aesthetic treatments. Specialising in laser treatments including hair removal, tattoo removal, pigmentation, skin rejuvination, vein removal, acne treatment, and elimination of nail fungus; as well as skin treatments such as signature steam facials, skin peels, microdermabrasion, CACI non-surgical face lifts, and electrolysis alongside a long list of beauty treatments too. 202 Whitchurch Road, Cardiff CF14 3NB 029 2132 2424 www.laserwiseclinic.com Like on Facebook, follow on Twitter

After 4 tattoo removal treatments

After 2 laser sessions treating pigmentation

Flamenco performed by amandafrescura.co.uk

Spanish Guitar performed by jonpittguitar.co.uk

S H E R R Y, B R A N D Y, W I N E & M O R E

Productos Del Marco Thank you to everyone who attended the Flamenco evening for helping us reach our goal for charity. The Flamenco evening at Llandaff Institute on November 10th 2017 was a huge success and helped up achieve our target of raising funds for the Welsh Heart Foundation. In celebration of this success we are offering 20% off online purchases of our sherry, brandy, wine, gin, vodka, deli items, and so much more until December 25th 2017. Viking Place, Cardiff CF10 4UU 029 2056 4841 www.productosdelmaro.com Find on Facebook, Twitter, and Instagram.

Images taken by snapcardiff.co.uk

ONE OF CARDIFFâ&#x20AC;&#x2122;S BEST

The Italian Way Italy is one of the finest gastronomic regions in the world, and The Italian Way continues to be one of the best examples of this in South Wales. Using traditional Italian styles of food preparation, The Italian Way has been creating delicious meals of the homeland - from rustic pastas and perfect pizzas - for so many years that the restaurant is as synonymous with Cardiff as the dragon is with Wales. Offering seasonal menus, plus some special dishes ready for Christmas. 157 Cowbridge Road East, CF11 9AH 029 2039 6980 www.theitalianwaycardiff.co.uk Like on Facebook, follow on Twitter 15

Canton Cobbler has been repairing shoes for decades. Thousands of shoes have walked through their doors seeking the craftsmanship and skills to bring them back to life. We talk to Tim Fowler to find out more.

CANTON COBBLER

PUT YOUR BEST FOOT FORWARD THIS WINTER

With the winter months coming you will begin to notice all the flaws in your footwear but that doesn’t mean your shoes need to die a cold death as you can bring almost any shoe back to life. The talented Canton Cobbler team will certainly be able to resurrect your favourite pair of brogues or boots (assuming you haven’t walked them into the ground). It’s not just repairs that you can visit the shop for as they stock one of the most prestigious footwear names, Barker Shoes. Made with premium leather, these fine shoes boast quality in their craft and the material they are made from.

The Goodyear welted technique used, means the shoes can be rejuvenated and repaired to the grade of your first wear - all available at the Canton Cobbler. A little bit about the shoes - Barker make beautiful handmade shoes in Northampton. They have been doing so since 1880. Each and every pair they make are of the highest quality and they have one of the largest ranges available. The shoes make really remarkable gifts because they’re made to last and, if you are on the Christmas hunt, why not twin the gift with Saphir shoe care products to keep them in tip-top shape.

“Barker make beautiful handmade shoes.” 16

With all the services that Canton Cobbler offer, you will be spoiled for choice, and whether it’s a repair or a new pair of shoes, you’ll be guaranteed the very best service.

Canton Cobbler 236 Cowbridge Road, East Canton Cardiff CF5 1GY 029 2039 4392 www.cantoncobbler.co.uk Like on Facebook @CantonCobbler

Barney & Beau is a contemporary lifestyle store dedicated to sourcing and providing innovative, stylish and modern products for kids and the home. We will be showcasing apparel, decor, furniture and gifts ideal for the modern family. We look forward to welcoming you to our brand new store, so come along and browse our collection of the most beautiful things for babies & children as well as some â&#x20AC;&#x153;very coolâ&#x20AC;? handpicked goodies for Mums and Dads too! New Baby Gift List Service Bespoke Gift Boxes made to order

Unit 6, Pontcanna Mews, Pontcanna, Cardiff CF11 9DF Tel: 029 2034 0022 Email: info@barneyandbeau.com

www.barneyandbeau.com KDJ829.3-TWCC-ValeLife-Ad-241117-PRESS-crop.pdf

24/11/2017

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Skiing and snowboarding are amazing hobbies that can be enjoyed all year ‘round, and you don’t even need snow! Cardiff ’s excellent Ski and Snowboarding Centre in Fairwater can offer all of this and more.

BUTTER BOXES, R AINBOWS City Life dropped in for a chat with Manager, Richard Hughes. There’s a lot happening at this superb facility and we’re keen to find out more. So if you don’t know your butter box from your rainbow box, read on. Richard, what’s the Ski Centre offering over the next few months? We have a new freestyle development evening for beginners who want to learn freestyle skiing or snowboarding - it’s 4pm to 6pm every Sunday. In the session, we will focus on different features each week. We have qualified instructors on hand to give each budding skier all the attention they need to get them standing tall. We also have a big freestyle evening every Sunday for the more advance skiers and snowboarders. This is a brilliant evening - we get all the freestyle features out.

Can you tell us some more about freestyle skiing? We’re already the leading freestyle ski slope in Wales; our aim is to become more prominent in the UK freestyle scene. Our freestyle features are all made by a German company called Schneestern, they are responsible for kitting out some of the biggest and most famous parks across the world. They are all full-sized features, fully adapted to dry slopes in order for us to offer the best quality and safest experience. We will be the only dry slope in the UK to feature a professional and purposebuilt stair section, for those looking to develop urban riding (and because they look super cool).

“We’re already the leading freestyle ski slope in Wales.” 18

Our features also include an 8m butter box, a 6m rainbow box, an 8m rollercoaster box and an 8m industrial pipe for the more advanced (like the ones at the top section of the slopestyle course in the Olympics), as well as a few others that we can chop and change to offer a huge range of options and courses. We also have a viewing platform to make spectating just as fun as taking part, watching freestyle skiing and snowboarding isn’t a sport that you can sit comfortably watching it really keeps you on the edge of your seat! Do you have any other activities here? In addition to skiing? Other than skiing and snowboarding, we offer super-tubing. You head to the top of the slope with a big rubber ring and then slide down - forwards, backwards, sideways, spinning around, in a pair, as a train, over a jump etc.

& ROLLER COASTERS Tubing is really popular throughout the year and especially in the summer, when we run drop-in sessions every day. We also hold private birthday parties, staff events or charity activity sessions. We’re hooked by just the sound of it! What advice would you give our readers who aren’t sure where to start with skiing or snowboarding? It really depends on you as a person. Both sports are super accessible to anyone and everyone, however, I’d recommend families with young children try skiing first. Legend goes that it’s easier to learn how to ski: this is probably because you’re going forwards rather than sideways and everyone knows how to stand up on two separate feet, so it’s less foreign than snowboarding. You can also look at it in terms of how you learn; when

you learn to ski, you learn the easy way first and the hard way afterwards, so it takes a lot longer to get really good. When you learn to snowboard, there’s only really one way - the hard way. But once you’ve got it… the whole mountain becomes your playground. Lastly, you have to think what you want to get out of it. The only thing skiing and snowboarding have in common is that they go downhill over frozen water. The way you do it, the way you approach the mountain and experience the mountain is completely different. Again, if I were to generalise (and this is in no way set in stone at all as snow sports are so diverse and creative), skiing benefits speed, technique and precision, while snowboarding is all about playing, exploration and cruising around with your buddies. 19

“Tubing is really popular.”

Never been in a set of skis or strapped to a snowboard before and want to know how to get started? Or maybe you want to brush up on your existing skills? Give Cardiff Ski and Snowboard Centre a call…

Cardiff Ski and Snowboard Centre 198 Fairwater Road, Fairwater Cardiff CF5 3JR 029 2056 1793 www.skicardiff.co.uk Like and follow on Facebook

Penarth’s first fashion week took place in October to raise money for the RNLI. What was originally planned twelve months earlier as a single event evolved into something much bigger with the passion from the RNLI fundraising team, local businesses, the crew and more importantly, the community.

PENARTH FASHION WEEK After months of planning, Penarth was treated to a mixture of events which encapsulated fashion, beauty, food and most importantly prosecco and gin!

The events sponsored Beverly Davies Penny and Valco Scaffolding took place in church halls, shops, bars, cafés and Penarth Lifeboat station itself. Gingers kicked off Fashion Week in tremendous style with a fashion show at St Augustine’s church hall, followed by an event at The Queen B Boutique, with an after party at Etc. Brush with Beauty had Delilah make up demonstrations and this was followed by an evening at Ener-chi with ESPA (very relaxing!). There was an open evening at Refresh Clinic, gin tasting at Crepe Escape and an event at Blu Hair Design with Dawn Clinic showing the latest in hair and aesthetics, followed by an after party at Willmore’s. We then saw the opening of Nathan Palmer’s showroom, a lovely addition to Penarth. The weekend was soon upon us and it was time to transform the RNLI station – in 48 hours it had to be an operational station, catwalk and restaurant – nothing like a challenge!

Thank you to Jason Hall of C3i who provided all of the staging, lighting and sound for the fashion show and dinner at the station along with his tremendous team managed by Jen Payne (crew member). The final dressing of the station was down to Events @ Room 11.

An extremely busy week that brought the Penarth community together raising money to help keep our local RNLI heroes kitted out with the best clothing, training and equipment – this week of fashion, fun and friendship raised over £11,000 which will go a long way to help save lives at sea.

Saturday saw The Queen B Boutique and Nathan Palmer put on a spectacular fashion show, compered by Wenda James-Rowe where the RNLI designed dress and jacket were on show, along with the latest trends for the winter months. This was followed by an after party at Penarth Yacht Club where more fun was had! With sore heads on the Sunday the station was reformed to a fine dining restaurant, ready for the three-course meal prepared by James Sommerin Penarth’s Michelin Star chef. Along the way, Vale Life and City Life Cardiff, our chosen sole media sponsors, had showcased the events beautifully and their videographer Ben and photographer Jamie worked their socks off to capture every moment on film. 20

We are now working on ideas for 2018. If anyone would like to get in touch, please contact Caroline Eva. 07899 717386 caroline.eva@hotmail.co.uk @CarolineEva10

When Caroline Eva approached me to be the sole media sponsors for Penarth Fashion Week in support of the RNLI, we were very excited.

PENARTH FASHION WEEK WHAT BROUGHT VALE LIFE AND THE RNLI TOGETHER When we were asked to be involved, my immediate response was yes. Mark was a big supporter of the RNLI having always had a real affinity with the sea growing up. Mark said, “I was always swimming and snorkelling as a kid, and my dad was a diver with the South Wales Police Underwater Search Unit so I understood, even from a young age, that the sea can be a dangerous place.” I am a strong swimmer and, even though I’m not a great lover of swimming in the sea, I appreciate the courage of the RNLI teams that risk their lives every year to save those in trouble. I also love fashion so it was, as they say, a no brainer. At our first meeting with the committee, ideas were flying around the room. Mark came up with the idea of designing a dress made out of the RNLI flag (a la Geri Halliwell’s Union Jack dress). The ideas flowed from there about how we could help promote the event. Features in Vale Life and City Life Cardiff followed, plus relentless posting online and through our vast, social media network and, soon enough, the events were upon us. I cannot say enough how proud we both are to have been involved with such a brilliant group of people. The professionalism and effort invested has been immense. We’ve been blown away by everyone involved and those who supported each event by attending and donating. Now that the first Fashion Week is over, we’re all looking forward to getting around the table to plan 2018 - notepads at the ready! Jennifer 26

20 % UP TO IB E OF NO F W SU BS CR

www.stdavidshallcardiff.co.uk/ics

INTERNATIONAL CONCERT SERIES 2017-18 CYFRES O GYNGHERDDAU RHYNGWLADOL 2017-18 Tuesday 17 October | Dydd Mawrth 17 Hydref 2017 | 7:30pm ST PETERSBURG SYMPHONY ORCHESTRA Dmitriev/Lill Wednesday 1 November | Dydd Mercher 1 Tachwedd 2017 | 7:30pm THE HALLÉ Elder/Castello-Lopez

DMITRIEV

LILL

ELDER

CASTELLO-LOPEZ

HANUS

ERRAUGHT

HRUŠA

NORRINGTON

PIEMONTESI

HEWITT

GRAŽINYTĖ-TYLA

BUCHBINDER

DONOHOE

KUUSISTO

Thursday 23 November | Dydd Iau 23 Tachwedd 2017 | 7:30pm WNO ORCHESTRA CERDDORFA WNO Hanus/Erraught Sunday 17 December | Dydd Sul 17 Rhagfyr 2017 | 3:00pm THE SIXTEEN: Christophers Sunday 14 January | Dydd Sul 14 Ionawr 2018 | 3:00pm WNO ORCHESTRA CERDDORFA WNO Hanus/Kraggerud Thursday 25 January | Dydd Iau 25 Ionawr 2018 | 7:30pm FLORILEGIUM Solomon Sunday 18 February | Dydd Sul 18 Chwefror 2018 | 3:30pm PHILHARMONIA ORCHESTRA Hruša/Anderszewski Wednesday 14 March | Dydd Mercher 14 Mawrth 2018 | 7:30pm SWR SYMPHONY ORCHESTRA STUTTGART Norrington/Piemontesi Sunday 8 April | Dydd Sul 8 Ebrill 2018 | 3:00pm ANGELA HEWITT Saturday 14 April | Dydd Sadwrn 14 Ebrill 2018 | 7:30pm CITY OF BIRMINGHAM SYMPHONY ORCHESTRA Gražinytė-Tyla/Buchbinder Sunday 29 April | Dydd Sul 29 Ebrill 2018 | 3:00pm WNO ORCHESTRA CERDDORFA WNO Hanus/Donohoe Friday 18 May | Dydd Gwener 18 Mai 2018 | 7:30pm PHILHARMONIA ORCHESTRA Ashkenazy/Kuusisto/Aksenov

PHOTO/LLUN: BENJAMIN EALOVEGA

Sunday 10 June | Dydd Sul 10 Gorffennaf 2018 | 3:30pm WÜRTH PHILHARMONIC ORCHESTRA Karampini/Vengerov

PLUS Pre concert talk and Pre & Post concert entertainment. GYDA sgwrs cyn y gyngerdd a difyrrwch cyn ac wedi’r gyngerdd.

For up to the minute news and regular updates – Facebook.com/stdavidshall Twitter.com/stdavidshall

www.thequeenb.co.uk

7-8 WASHINGTON BUILDINGS

TELEPHONE 029 20 711 100

PENARTH CF64 2AD

ENQUIRIES@THEQUEENB.CO.UK

Style has never been so affordable

T H E H E R I T A G E O F H AW K E S Made-to-measure suit and shirt specialists Tailored to fit morningwear hire Old school service, non-pressure sales Over 80 yearsâ&#x20AC;&#x2122; combined experience in store

STOCKISTS OF Belstaff Est.1924 Roy Robson Est.1922 Eton Est.1928 Jeffery West Est.1987 RM Williams Est.1932 MMX, Meyer Est.1967 Claudio Lugli Est.1983 Remus Uomo Est.1924 Without Prejudice Est.2005 Van Buck Est.1976 Barbour Est.1894 Guide Est.1988 Mish Mash Est.1990 Hugo James Est.1977 Camel Est.1977 Ashwood Leathers & Bags Est.1977 Van Gils Est.1948 Torre Est.1974 Huddersfield Est.1930 Holland & Sherry Est.1836 Gibson Est.1996

1,200 years of clothing history in one store

Est.1994

â&#x20AC;¨37-39 Morgan Arcade

Cardiff

CF10 1AF

029 2037 3780 www.hawkesessentials.com

Alex Richards and Andrew Farmer

It’s been another incredible year for Alexander James of Swansea. As the company’s reputation has been growing, primarily, from its many happy customers. Mr and Mrs Lewis of Cowbridge are one of these and are now fully ensconced in their stunning new home. “Our favourite feature has got to be the bi-folding doors. When they are opened up fully on a sunny day, the uninterrupted elevation brings in a tremendous amount of light and you feel that you are part of the outdoor landscape.” “Several people have asked who did our doors and windows installation and we have passed on Alexander James’s contact details without hesitation.”

“Our favourite feature has got to be the bi-folding doors. When they are opened up fully on a sunny day.”

A LEXANDER JAMES Alexander James Unit 3A Ashmount Business Park Upper Forest Way Swansea, SA6 8QR 01792 794549 sales@alexanderjamesbifold.co.uk www.aai.wales 33

For the third year Chris Macnamara, MD of the multi award-winning Brogue Trader in Cardiff ’s beautiful Morgan Arcade, has hosted Beaujolais Day in aid of good causes. This year, Spiro and Lisa Borg’s beautiful Cornerstone on Charles Street, Cardiff was the venue - and what a venue!

THE BROGUE TR ADER

160 people attended a fun-packed day at the beautiful Grade II listed building, with entertainment from Wales’ leading magician, Bryan Gunton. Rugby legend Sam Warburton, and four times Welsh capped, and Newport Dragons Centre Tyler Morgan, also attended. Taking part in a rugby inspired Q&A was BBC Radio and ex-Welsh and British Lion, Eddie Butler, and Chris was assisted in his co-hosting duties by exWelsh rugby legend Rupert Moon. The fun-packed day didn’t end there. A superb meal prepared by the talented Cornerstone brigade ensured the great and the good enjoyed a superb dining experience and danced the night away to the soulful sounds of Big Mac’s Wholly Soul Band. The City Hospice, formally George Thomas Hospice, and The Cathedral Charity will both benefit from the proceeds. Chris Macnamara said, “We’re immensely proud that we’ve raised a whopping £48,000. We want to thank all those lovely people, and companies, who put their hands in their pockets and supported the event by buying places and tables. Without them, this fabulous day simply wouldn’t be the success it is.” The whole event was funded by Chris and Spiro themselves, so every single penny raised went directly to the charities.

Chris positively beams with pride, and rightly so. “Not bad for a little shoe shop!” he enthuses. And he’s absolutely right. Since opened the doors just four years ago, The Brogue Trader has grown impressively, with eight beautiful shops across the UK and plans for more in 2018. The family-run business is also the official formal shoe supplier and sponsor to both the Welsh national rugby and football teams. Chris added, “This event is made doubly special because of the generosity of Spiro and Lisa Borg, as they donated the gorgeous Cornerstone facility and all four courses and wine. I’d also like to thank my dear friends; Russell Scott-Lawson from Hawkes Bespoke Menswear, and Laings The Jewellers (Parkhouse) on the Hayes, Cardiff city centre for donating some beautiful raffle prizes. Both company’s share my passion for excellent service and certainly deserve your custom.” Tables were sold to the Welsh FA, the WRU and NatWest, as well as many other leading Cardiff businesses. The good and generous spirits of everyone involved ensured the day was a real success and The Brogue Trader Does Beaujolais has firmly established itself as one of the premier events on Cardiff ’s social calendar. We can’t wait for the fourth. 34

DOES BEAUJOLAIS III!

The Brogue Trader 27A Morgan Arcade Cardiff CF10 1AF 029 2037 2036 www.thebroguetrader.com Cornerstone www. cornerstonecardiff.org 35

Dr Sohère Roked (pronounced Sa-hair Row-ked) is a General Practitioner with a specialist interest in Integrative medicine. Her passion is to help empower patients to take control of their healthcare using a range of tools.

HORMONES

“Dr Roked uses a combination of approaches.”

THE ULTIMATE BALANCING ACT Born in England and brought up in Wales, Sohère studied medicine at Southampton University and graduated in 2003. She has worked across hospitals in England and Wales, in the specialties of A&E, general medicine and surgery, women’s health, otolaryngology, and spent three years working as a psychiatrist before becoming a GP. It was this broad knowledge of medicine that made her realise that the current conventional medical practice is far from complete. It did not provide her with the tools to understand and address the emotional, spiritual, environmental, social, nutritional, lifestyle and psychological issues that influence the health and wellbeing of so many patients. Not all conditions fully improve with conventional treatments, which is something Dr Sohère has seen as an NHS GP.

She has a strong belief that to achieve true health, you must look at the physical in conjunction with the mind as the two are closely linked and impact on each other, and this is often overlooked in conventional NHS health care. Dr Sohère has a broad range of knowledge about both conventional and holistic medicine, and uses this to combine the two in her recommendations for better health, which is called Integrative Medicine. She has studied with the British College of Integrative Medicine and has been taught by experts in the field from the UK, Australia and the USA with the British College of Integrative Medicine in the U.K and under Dr Neal Rouzier (Medical Director of the Preventive Medicine Clinic, Palm Springs, California) as well as the Cenegenics Institute, A4M and the Institute of Functional Medicine, and is now recognised as one of the few GPs in the UK to cover both conventional and holistic medicine. 36

Dr Roked’s covers a wide range of concerns, such as exhaustion, chronic/ adrenal fatigue, menopause, fertility, thyroid disorders and menopause, with her number one aim to decrease her client’s symptoms. With her warm, friendly, down to earth manner, Dr Roked uses a combination of approaches, including bio-identical hormones, encouraging each patient to see themselves as a ‘whole’ and, wherever possible, using natural healthcare that works in synergy with the body. She looks at nutrition, fitness, stress and digestive health as well as potential chemical imbalances and the presence of parasites, toxicity, chronic inflammation and body acidification, treating as necessary to restore the body back into balance to help to achieve a happier, healthier day to day life. In addition, Dr Roked is the author of The Tiredness Cure. Dr Sohère has been prescribing bioidentical hormones for many years and sees hormone balance as the foundation of health.

She also believes in the importance of preventative medicine and creates individualised wellness programmes for her patients to achieve optimum health.

The key is to look at the person in front of her, listen to them, and treat them holistically, taking into account their preferences and lifestyle.

Some women feel they must just suffer at this time of life, or see taking hormones as a failure. Studies are now showing taking hormones at the start of the menopause benefit a woman not only in terms of symptoms, but in terms of cardiovascular health, bone density and neurological health. Hormones should not be feared, but you do need to see an expert who understands all the evidence and can help you weigh up the pros and cons.

As an NHS GP, Dr Roked started noticing an epidemic of exhausted, lethargic patients so she set her sights on a solution to their sleepiness. The empowering guide, The Tiredness Cure is now hailed as a cure to fatigue and the secret to more energy, feeling great and looking younger.

For Sohere, the two most important aspects are not doing harm and being of service to the patients she sees and listening to their needs. She provides them with options so that she can help their symptoms and give them a say in how they are treated. One size doesn’t fit all. She is also aware that some women feel fantastic on conventional HRT and she have no problem with that either.

In January 2017 Dr Roked launched The ALiVE Retreat in Fuerteventura, a 5-day retreat consisting of yoga, healthy eating, daily health talks, meditation and a medical consultation. Whatever your health concern Dr Sohère Roked can change your health and subsequently change your life.

Dr. Sohère Roked Omniya, 3a Montpelier Street London SW7 1EX 020 7584 4777

Dr Sohère Roked is available for both face to face and remote consultations via telephone and skype

www.drsohereroked.co.uk www.thealiveretreat.com

CREATING THE DREAM YOU!

Yume Salons have been created with relaxation in mind, where your stresses are melted away by the warm and welcoming, friendly atmosphere. The Yume hair and beauty team are continuously developing… The training and education is delivered by the industries leading educators, proving the most up-to-date expert skills in hair and beauty. YUME CITY CENTRE Park Grove, Cathays Park, Cardiff, CF10 3BH

YUME RHYDYPENAU 9 Fidlas Road, Rhydypenau Cardiff, CF14 0LW

UNI SALON Student Union Cardiff, CF24 4YE

02920 233 270 info@yumecardiff.co.uk

02920 766 610 hello@yumecardiff.co.uk

02921 153 902 unisaloncardiff@gmail.com

www.yumecardiff.co.uk

CALON Rhiwbeina

9-11 LON FACH, RHIWBINA CARDIFF, CF14 6DY

029 2061 0722

WWW.CALONRHIWBEINA.COM

Calon Rhiwbeina is an independent boutique in the popular shopping destination of Rhiwbina, North Cardiff. We opened 3 years ago with the idea of sourcing stylish, affordable fashion that cannot be found on the high Street. A stockist of Part Two and ICHI from Copenhagen, Zilch from Amsterdam. From the UK we have Mistral, Thought and Saskia clothing. We also have bamboo socks, scarves and jewellery - perfect for Christmas gifts. On the first Friday of each month you are invited to browse until 8pm with a complimentary glass of fizz and for the Christmas season we will open until 8pm on a Thursday in December. Find us in Lon Fach, Rhiwbina CF14 6DY adjacent to the Art Workshop

OPEN TUESDAY TO SATURDAY 10AM TO 5PM

RHIWBINA DENTAL

DR DAVID J C PITT David qualified from Cardiff University in 1986 and has worked in Central Cardiff General Practice since. He developed an interest in implants and cosmetic dentistry early in his practice career and pursued this interest in the UK, Europe and USA. He was appointed by Marks & Spencer to be a member of their steering committee when initiating a staff oral cancer screening programme. Patients at the practice now benefit from soft tissue / oral cancer screening at every examination. He was pleased to be included in the Welsh Rugby Union Medical Team covering the 1999 World Cup. David has a growing list of over one hundred dentists who regularly refer patients for cosmetic, advanced restorative (crowns, veneers, bridges) and implant treatment. He has a special interest in Dental Implants.

In 2001 David was granted Restorative Specialist status by the General Dental Council in recognition of his experience in the field. In 2004 he was offered a post as lecturer in Restorative Dentistry at the University of Wales Dental School, Cardiff. This consolidated his interest in both the academic and clinical dentistry. His belief in life long learning was rewarded with a diploma in Postgraduate Dental Studies in 2004. David lectures to students and dentists regularly in the UK and abroad. He has recently completed a three year Masters degree in Non-Surgical Facial Aesthetics (the first of its kind in Europe) in order to responsibly deliver anti-wrinkle treatments, facial fillers and rejuvenating facial skin peels to his patients. David, his wife and two daughters keep active with their love of tennis, cycling and skiing. 40

PROFILE Dr David J C Pitt BDS (Wales) DPDS MFGDP (UK) GDC No. 61220 MSc (Non-Surgical Facial Aesthetics) Specialist in Restorative Dentistry Clinical Lecturer in Restorative Dentistry Cardiff University Rhiwbina Dental Surgery 25-27 Heol Y Deri, Rhiwbina Cardiff CF14 6HB Rhiwbina Dental @ The Pines Heol Y Forlan, Whitchurch Cardiff CF14 1AX 029 20626551 reception@rhiwbinadental.com www.rhiwbinadental.com Like on Facebook @RhiwbinaDental Follow on Twitter @RhiwbinaDental

20% OFF

TREATMENTS Vouchers are available as the ideal present! Contact the practice for further detail on pricing. TEETH WHITENING

Let Christmas be full of white smiles. Book in before Christmas and receive 20% off your treatment for you or a loved one.

LIP FILLERS

Compliment your smile with beautiful full lips. 20% off lip filler treatments when booked before Christmas.

BOTOX

Give the gift of youthful skin this holiday season. Receive 20% off when booked before Christmas.

SPECIAL OFFER

Check out our special offers on all Oral-B toothbrushes. An ideal stocking filler for your loved ones.

Contact the surgery to find out more about these fabulous Christmas offers!

Rhiwbina Dental Surgery 25-27 Heol Y Deri, Rhiwbina Cardiff CF14 6HB

029 2062 6551

Rhiwbina Dental @ The Pines Heol Y Forlan, Whitchurch Cardiff CF14 1AX

www.rhiwbinadental.com

ALL I WANT FOR CHRISTMAS IS...

R ACOON

Before

After

â&#x20AC;&#x153; Racoon International is extremely proud to train some of the greatest extensionists in the country. Lawrence Taylor is right up there with the very best; we love his work both as a skilled stylist and fantastic extensionist.â&#x20AC;? Lisa Tebaldi, Marketing Manager Racoon International Ltd.

PRECISION EDUCATION

Q&A WITH PRECISION BUSINESS MANAGER CLAIRE CASH

TESTIMONIALS

What clients say... SALON OWNER “I can’t thank you enough for sending Lawrence to teach our cutting course, myself and the team were so pleased. I have to say after 20 years experience of courses this has been my favourite, the most informative and most fun. The passion he has for his job has rubbed off on my team.” STUDENT “The course was well presented and it encouraged me to try something out of my comfort zone, I loved the course and how the educator delivered it.”

So tell us what exciting plans are ahead for Precision in 2018? It’s an exciting time for the team here at Precision. I am delighted to announce that the ever growing demand for our educators to travel the country inspiring stylists has lead to the exciting launch of our Precision Education Centre. When you work as a hairdresser the most exciting part of the job is that you never stop learning. Trends and fashion move at such a fast pace. That is why we feel it is so important to share the knowledge of our educators not only in house but with others working in the industry.

Who can attend the courses? The good news is that our bespoke courses are accessible to everyone. The courses are designed for all levels from beginners, recently qualified, and of course those who are experienced, but are looking for inspiration and training in new trends.

How did Precision Education come about? Our education team led by Education Director Lawrence Taylor have been busy this last year taking training on to the road across the UK, teaching at various salons. The feedback has been fantastic. Whilst this will continue, we are delighted to now launch this locally at Precision in Cardiff. The courses aim to inspire, improve and educate.

Where will the courses be held? The courses will be held at our training centre in Cardiff. There is also an option for salon owners to have in house training if required, this is something our clients have found beneficial in rejuvenating their business.

So how can people find out more about the courses you will have available? If anyone would like any further information, or have any questions about the courses we will be running they can contact myself Claire, or one of our Education Team who would be happy to help.

Who will be teaching the courses? Precision’s Education team is made up of strong educators with years of experience and an incredible knowledge and passion for the hairdressing industry.

“ It’s an exciting time for the team here at Precision.” 43

Precision 298 North Road Cardiff CF14 3BN 029 2132 1161 www.precisioncardiff.co.uk Like on Facebook @PrecisionCardiff

The Fine Bedding Company Goose Down Duvet www.finebedding.co.uk and selected retail outlets From £70

Favourite T HINGS... MY

Xo Balm available at www.xobalm.com RRP £12.50

State of Mind Active Crop Top in Black RRP £30.00 State of Mind Active Black Joggers RRP £48.00 www.stateofmindactive.com

Here’s a roundup of some of the lovely things that have caught my eye this winter...

Magnificent Moisture Mini Marvels Gift Set £16.00 www.percyandreed.com or Marks & Spencer

Gem London Kylie Necklace RRP £25.00 Available to buy at www.gemlondon.co.uk

State of Mind Active Hoodie in Soft Pink RRP £38.00 www.stateofmindactive.com

Simone Perel from Paris Bra £85 Knickers £45 www.madamefoner.co.uk

Chloe Crop Top £34 Issy Leggings £65 www.cheriebumble.com

Rosehip & Pumpkin Multi-action Firming Serum £32.00 www.luluandboo.com

Gem London Crystal Leaf Ring RRP £12.00 available to buy at www.gemlondon.co.uk

Gem London Mia Necklace RRP £20.00 available to buy at www.gemlondon.co.uk

Technology is changing fast in the medical world, especially in the MRI scanning sector.

EUROPEAN

The European Scanning Centre looks more like a boutique hotel than a medical centre. We met with manager Melanie to find out more.

He has a large clinical practice which has given him considerable insight into the needs of referring clinicians ensuring the ESC delivers a first class imaging service.

Please tell us about the facility... The facility in Cardiff comprises of a new Open and Upright MRI Scanner, the only one of its type in Wales. n The scanner is completely open above and to the front and rear, thereby avoiding claustrophobia. n Patients can be scanned in their position of pain whether it is sitting, standing, bending or lying down. n Extra wide space ensures larger patients feel comfortable and relaxed during the scan.

Please tell us about the ESC team... Melanie is Centre Manager along with two Radiographers (Carol-Ann and Ria). The Reception staff are Lisa and Nicola.

How long has the European Scanning Centre been in operation? Since 2003. The ESC has developed a reputation for providing a high quality and professional imaging service. Dr Paul Jenkins MA MD FRCP is the Medical Director of European Scanning Centre and also a Consultant Physician and Endocrinologist. He graduated from Cambridge University and The Royal London Hospital before undertaking specialist training at St Bartholomew’s Hospital.

The Radiographers have many years experience of working in MRI scanners across South Wales - both in the NHS and private sector. Melanie previously worked in the Open MRI scanner, which was in the same premises as European Scanning Centre, for over fifteen years. Tell us about the ambience and interior décor of the centre... The Centre has been carefully designed with patient comfort at the forefront with a warm and welcoming reception area and staff who have been specially chosen for their ability to put patients at ease. We have invested in a five star environment where the emphasis is on patient comfort & relaxation. Whilst being scanned, patients are able to watch television, listen to the radio or are welcome to bring in their music of choice. 46

Two way audio facilities allow our radiographers to communicate and reassure patients during their scan and the viewing window ensures that both the patient and the radiographer are always in the line of vision.

How does the scanner work? The scanner is a large super conducting magnet - it is the only superconductive MRI scanner that enables fully open and upright imaging of the spine and joints, allowing patients to be scanned in a non claustrophobic and full weight bearing position. Imaging in the sitting or standing position can provide a more accurate diagnosis thus improving overall patient outcome. It is a more patient friendly scanner than the usual tunnel scanners - so more suited to patients who are anxious, claustrophobic or are unable to lie down. How much does the scanner cost? The refurbishment of the centre and new scanner has cost almost £2m. It’s a considerable investment but worth every penny as the benefits to patients’ wellbeing are well worth it.

SCANNING CENTRE Why do patients choose the scanner? The scanner is U shaped so is open above the patient unlike closed MRI scanners thereby avoiding any sense of claustrophobia.

How long does the scan take? Each part we scan takes approx thirty minutes but we allow more time for the appointment so that patients can get comfortable in the scan room.

Do I need a doctor’s referral? Ideally it is better to be referred for a scan by your GP, a consultant, physiotherapist, chiropractor or osteopath. However we do accept self referrals for certain scans.

Where do your patients come from? The majority of our patients come from all over Wales and the West Country as there are very few of these scanners in operation. But we have also scanned patients from overseas including Ireland and the Middle East.

How quickly are results generated? We aim to get the results back to the referrer within forty-eight hours. How many patients can you see? It depends on the part of the body and how many areas we need to examine. We tailor appointments to suit the needs of the patient as some patients have specific mobility issues or other needs that need extra time. We don’t want to rush our patients as many need more time for the examination than the standard closed MRI scanner due to claustrophobia or mobility issues.

How do your fees compare? The ESC is recognised by all the major insurers. We aim to be as competitive as possible in our pricing and do not seek to charge a premium for the specialist services we offer. The self pay cost depends on the number of areas being scanned - however our prices are competitive to other open MRI scanners. We don’t profess to be a provider of “conveyor belt scanning” as we tailor our service to provide the extra time and support for patients to be able complete their scan.

“The scanner is U shaped so is open above... thereby avoiding any sense of claustrophobia.” 47

TESTIMONIALS

What practitioners and patients say... Patients report feeling reassured by the calm environment and friendly staff. Excellent service with timely reporting. Dr D Rajender Kumar Audiovestibular Medicine The whole experience made me feel at ease which was down to the staff and the environment. Thank you very much. Mark Owen Friendly, polite and professional staff that put me at ease from the minute I arrived. I would highly recommend their services. A completely different experience to one I had at a previous hospital. Catherine Rush European Scanning Centre Cardiff Cardiff Gate Business Park Unit G, Copse Walk, Cardiff CF23 8RB 02922 362 475 www.europeanscanning.com

R ADIOCRAFT TOP GIFT IDEAS THIS CHRISTMAS

Sonos Vs. Ruark... It’s the battle of the audio titans, Sonos the modern technology sound engineers or Ruark who bring the vintage vibe with quality sounds.

RUARK MR1 Compact, portable and powerful Ruark MR1 speakers will perform well with laptops, TVs and hi-fi system all around your home. Bluetooth streaming takes the hassle out of staying connected and, with advanced audio coding, there’s no loss of quality.

RUARK R1 MK3 Compact, portable and powerful Ruark MR1 speakers will perform well with laptops, TVs and hi-fi system all around your home. Bluetooth streaming takes the hassle out of staying connected and, with advanced audio coding, there’s no loss of quality.

RUARK R4 MK3 With stunning sound and design R4 is the perfect ‘all in one’ music solution for 21st century living. Ideal for modern day technophobes, simply plug in and within minutes R4 will provide room filling sound that will satisfy even the most discerning listener.

RUARK R7 MK3 With honed aesthetics and enhancements to sound and technology, R7 Mk3 is a wonderful ground-breaking sound system that will satisfy music lovers and design aficionados alike.

SONOS PLAY 1 Mini. Fits in any space, fills any room. Mighty. Surprisingly rich sound despite its size. Two PLAY:1s work as Sonos home cinema rear speakers.

SONOS PLAY 5 Fills a large room with pure, brilliant sound. Bold. Pure. Dynamic. Intense. With deep bass that packs a punch. Uncompromised sound whether vertical or horizontal.

SONOS PLAYBASE Two-in-one. Full-cinema sound for your TV. And streams music, too. Low profile design that blends in perfectly. Sound you just can’t miss.

RUARK R2 MK3 Compact yet powerful, our beautifully discrete R2 is the perfect ‘all in one’ music system with award winning sound. It incorporates Bluetooth, Spotify Connect and Wi-Fi technologies which allow you to stream your music wirelessly.

SONOS ONE Start and control your music with your voice, with Amazon Alexa built right in. Enjoy surprisingly rich, room-filling sound from a smart speaker. Seamless all-black or all-white colour with smooth matte finish, for an appearance that fits in any home. 48

Radiocraft 251-253 Cowbridge Road Cardiff CF11 9TQ 029 2023 1166 radiocraft.uk.com Like and Follow on Facebook

Wow! What a year. 10,000 waxes, 2,000 brow treatments, plus many hundreds of loyal, happy customers later; it really has been a memorable 2017 for the award-winning Madame Wax.

R AISING EYEBROWS We caught up with salon owner, Adele Bradbury, to get the inside scoop on all the gossip.

What have been your highlights so far this year? There have been so many! We’ve expanded the team we now have seven highly skilled waxologists. It means we’ve been able to offer more appointment slots to our lovely customers. 2017 brought more success at the Cardiff Life Awards. Once again we won the Beauty Category – recognition of which the whole team are incredibly proud. And perhaps the biggest change took place inside the salon itself following the launch of our dedicated Brow Bar back in February. Madame Brow is an official HD brow salon. As a result, we now offer a full range of brow, eyelash, and threading services alongside our top-totoe waxing menu. Ooh. Tell us more about Madame Brow It’s been so exciting to extend our offering at the salon and our customers love it. Brow treatments are the perfect complement to waxing. We’ve gone all in on customer experience and invested heavily in this new service. Our Brow Bar chairs are the most luxurious you’ll find and our Brow Artists are expertly trained. So far, Madame Brow has been a big hit.Customers love that they can get all their hair removal treatments done in one place. What can waxing newbies expect? We believe we offer one of the most comfortable waxing experiences ever! This starts from the moment you enter the salon. The Madame Wax vibe is fun and friendly and there’s always plenty of banter and chatter to put you at ease. We believe regular waxing should be a treat so we’ve created an environment where you can relax, have a giggle, and kick back with some fresh coffee or tea or even the occasional tipple!

“We’ve gone all in on customer experience.”

Our waxologists have a natural ability to put clients at ease. This helps to make the wax as pain-free as possible. Of course, everyone has their own pain threshold - and you’ll probably feel something because hair is removed from the root. However, the combination of a relaxed client and a highly skilled therapist means you can get all the ‘ooh’ without the ‘ouch’.

Do you offer a money-back guarantee? Absolutely! This was something we introduced earlier this year because we’re so confident in the quality of our treatments. All staff are trained in advanced techniques and are put through a rigorous induction period to ensure their technique and style meets our exceptionally high standards. Our clients deserve the best and that’s what we promise. Because we believe in our ability to deliver, we offer a 100% money-back guarantee. If a client tells their therapist they’re not happy before they leave the treatment room, they don’t pay a penny. Tell us how you reward regular customers Clients get the best results long-term if they have regular treatments – so we decided to reward those people who make their treatments a priority. In fact, our regulars will never again pay full price for their waxing! That’s because we reward these clients with a 10% discount if they return for the same wax treatment within six weeks (or four weeks for the Brow Bar). Looking forward, what do you think will be hot this season? I predict that clients will demand beautifully shaped eyebrows and super soft skin - we are entering the party season after all! Eyebrows matter because they make up 80% of your selfie! But don’t worry if your brows are unruly or overgrown, it’s nothing that a professional brow treatment can’t sort. The right shape, arch, and definition can enhance your natural features. Brow treatment can make such an instant difference. 49

In terms of waxing, there’s something sensual about smooth, hair-free skin – it’s a look that always teams well with a little black dress (or your favourite party frock). We’re known for our attention to detail and are fanatical about removing every single unwanted hair. To the extent that we’ll pull out a magnifying glass when treating underarms to ensure nothing has been missed! Mon: 10am – 6pm Tues: 11am – 8pm Weds: 11am – 8pm Thurs: 11am – 8pm Fri: 9am – 6pm Sat: 8am – 5pm Sun: CLOSED Madame Wax 26/27 St Mary Street, Cardiff (Above Tesco Express) 029 2023 2560 hello@madamewax.com https://madamewax.com/book-online Visit the App store and download the Madame Wax App to book in!

The trees are bare, the nights are drawing in and a nip of frost spikes the air. The glow of Summer has faded fast and the golden leaves of autumn have all but disappeared.

LEWIS BALLARD It’s winter - the time for pulling on cosy jumpers and snuggling up in front of a glowing fire to write your Christmas list. In the exciting frenzy of choosing party outfits, scouting gifts and planning the holiday season with family and friends, it’s tempting to forget about everything else and leave more serious matters until the new year. Yet, Neil Ballard from Lewis Ballard Accountants reminds us that for the self-employed and landlords, hot on the heels of St Nick comes a far less friendly and more Grinch like figure. It’s the taxman and he wants your tax return filed and your tax paid. He’s making a list and he won’t be checking it twice. Miss the 31st January deadline and you’ll be straight on his naughty list. Wait until the new year to look for tax advice and you may find yourself out of luck. Last year almost half of 11.26 million tax returns filed were submitted in January and this year it’s likely to be even more. So hard pressed accountants may very well resemble Charles Dicken’s mild mannered, but over worked clerk, Bob Cratchit or worse still, may be as welcoming to your late requests as old Ebenezer Scrooge himself. You could do it yourself of course, but with no expert advice, if you run into difficulties, you can easily miss out on allowances and end up paying extra tax.

Or you could wait until February for help and face late filing penalties and fines instead. You may even file it on time, but owe more tax than you expected, just when your Christmas credit card bills are due to be paid. Suddenly that wonderful new year is looking anything but. Yet as Neil states ‘It doesn’t have to be that way. Getting your tax affairs sorted now means you can budget for your tax bill and enjoy the season of good will, stress free (over excited children and family rows excluded, of course).’ At Lewis Ballard we’ll ensure you enjoy the festive season, without worrying about unclear tax bills and looming deadlines. After-all, when New Year’s Eve is over, and your hangover is clearing, you’ll want to enjoy a happy and prosperous new year not a frantic scramble to meet submission and payment deadlines.

As Xero platinum members and recent finalists at the Xero National Awards Lewis Ballard have all the expertise you’ll need to become ready for the digital age. So, whether it’s the longterm digital challenge or a short-term tax return issue, just give us a jingle on the phone and we’ll make sure your future stays merry and bright.

“ Neil also recommends that when you’re listing your new year’s resolutions, put ‘keeping my records digitally’ at the top.”

Neil also recommends that when you’re listing your new year’s resolutions, put ‘keeping my records digitally’ at the top. Making tax digital for Personal Tax may have been put on hold until 2020, but the need to submit VAT and Corporation Tax digitally is coming much sooner and these changes can’t be ignored. Quarterly submissions will soon be reality and all businesses will need to embrace this digital challenge and leave the hand-written ledgers to Ebenezer and Bob. 50

Lewis Ballard Celtic House, Caxton Place, Pentwyn Cardiff CF23 8HA 02920 735502 info@lewisballard.co.uk www.lewisballard.co.uk

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WIN! WIN! IT’S COMPETITION TIME

Who would like to spend a lovely afternoon enjoying a scrumptious afternoon tea at Penny Farthing in Cowbridge?

With Christmas and New Year parties just around the corner, who wouldn’t love a major pampering session at Amorio in Penarth?

You could enjoy a selection of home-made desserts such the very popular carrot cake, almond slice, scones with clotted cream and strawberry jam, macaroons and vegan chocolate brownie cake.

This competition is for one person to win all of the following treatments, worth a whopping £134! Here is what one lucky winner will receive: Luxury Manicure, Luxury Pedicure, Eyebrow Tint & Wax Lash Tint, Makeover, Strip Eyelashes, Wash & Blow Dry Sienna X Spray Tan

All accompanied by hand-cut bloomer sandwich selection all served with a pot of tea or coffee. Or, as it’s Christmas, why not enjoy a glass of prosecco? The competition is for two people, so it could be you and a friend, relative or partner.

HOW TO ENTER Just answer this question. Which street in Penarth is Amorio Blow Dry and Beauty Bar based?

HOW TO ENTER All you have to do is email your entry to jennifer@goodlifepublishing.co.uk and quote PFGL and the winner will be picked at random.

Please quote reference 2017VLAMOR and email your answer to jennifer@goodlifepublishing.co.uk. It couldn’t be easier!

Afternoon Teas are available Mon-Fri from 2.30pm and Saturdays from 3pm.

T&C’s Apply (Must be used within 2 appointments in Jan/Feb 2018)

CLOSING DATE 31.12.2017

Brad Hoskins, owner of Hoskins Morgan Estate Agents, reports that there seems to be no let up with both property sales and lettings in the local Cardiff Market. “We can sell or rent almost any property that comes on to our books” says Brad.

HOSKINS MORGAN

“We have extremely high demand for property all throughout Cardiff and the surrounding areas with qualified buyers and tenants waiting eagerly for a call from us.” Mr Hoskins further commented that despite the Brexit talks not having a definitive answers, both buyers and tenants are still looking to dive into the property market. House prices typically within Cardiff remain strong with rental values increasing as our exciting City continues to grow from strength to strength and with this in mind bringing in fresh investment and jobs into our local economy. Hoskins Morgan offer a quality estate agency service at what we feel are affordable costs to our clients. The showroom is open 6 days a week covering all aspects of the residential property market whether buying, selling or renting property.

Viewings can be accompanied 7 days a week by professional and friendly staff who like to go that extra yard to please. We can carry out Free Valuations, again 7 days a week in an effort to accommodate our clients. All our team are highly trained and we are members of The Property Ombudsman Scheme, The National Approved Letting Scheme, The Deposit Protection Service and perhaps most important of all are Rent Smart Wales licensed letting agents. We cover most areas of the residential property market and have very close relationships with surveyors, solicitors, developers and quality trades people who help to support or business. If you are looking to sell, buy or rent please call us on 02920 553056 for our free advice and service that we have to offer or email sales@hoskinsmorgan.co.uk

“ A quality estate agency service.” 54

Hoskins Morgan 498 Cowbridge Road East, Cardiff CF5 1BL 029 2055 3056 www.hoskinsmorgan.co.uk Like on Facebook

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It’s been a year of culinary excellence for The Humble Onion and, true to its name, there is nothing more humble than its owner and Head Chef, Antonio Simone.

THE HUMBLE ONION

Antonio wanted to bring his recipe of fine food and exceptional service to the cosy, community town of Dinas Powys near Penarth and, for locals and the many Humble Onion fans travelling from further afield, he’s been proved right. Antonio is no newbie to the pressures of the kitchen having worked as a chef for fourteen years - including a period at the award winning Bully’s Restaurant in Pontcanna. Antonio set about setting up The Humble Onion after discovering the perfect location - he then needed to assemble the very best staff, many joining him from some of Cardiff ’s highest regarded establishments. Soon the Humble team was born, ready and waiting to share their food innovations with Cardiff and The Vale.

“ Unpretentious dishes with exceptional flavours.”

Found in the shrubbery-surrounded, court-yarded coach house at the rear of the Star Inn, The Humble Onion only uses the very best in-season produce. With the monthly change of produce comes an ever evolving menu that adjusts to match which fresh produce are currently in season, ensuring exciting options with the very best flavours all year around. Influenced by the very best French and British cuisine, and by using classical preparation methods, The Humble Onion prepares unpretentious dishes with exceptional flavours. With the holiday season upon us, The Humble Onion offer to take the stress out of the season with a dedicated Christmas Party Menu, specifically designed to treat your taste buds this Christmas - at the extremely reasonable price of £35 for three courses of chefd’œuvre that will tantalise all tastes and preferences. 56

The Humble Onion Station Road Dinas Powys CF64 4DE 029 2051 4900 www.thehumbleonion.co.uk Find on Facebook, Twitter, and Instagram

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Robertsons Solicitors have been based in Cardiff for over 100 years. During that time the team has grown both in size and breadth of expertise. With so many changes across the years, one thing that has remained steadfast is Robertson’s commitment to its core values. Those of service, expertise and community.

ROBERTSONS SOLICITORS VALUES WITH FAMILY LAW AT HEART

It’s these values that really epitomise the firm’s commitment to Family Law. Matters of Family Law inevitably bring with them high levels of emotion. Sometimes these emotions are joyous, and frequently, these emotions can be painful and raw. Robertsons’ vast experience in Family Law enables its team to empathise in any situation, provide the best possible legal course of action and, deliver the best possible outcome for its clients. Director Ian Williams who heads up the Family Law team is proud of his firm’s track record. “What sets my team apart is that our values hold steadfast in everything we do. In matters of Family Law, perhaps more than any other area, this is crucial for our clients. We’ve lived through the pain of divorce, separation, domestic abuse, child guardianship and adoption with them. We’ve learnt how these situations affect everyone involved and so from the outset, we’re perfectly placed to work with a clear focus on the best outcome we can deliver.”

Ian is also keen to remind us that there are many instances of Family Law that are cause for celebration. “It’s not all doom and gloom,” he said, “we work with young couples just starting on their lives together with a co-habitation agreement. Or a lovely one is a Change of Name Deed, when a couple marry and incorporate their shared children into the family name via such a deed.” he continued. Robertsons are based in the centre of Cardiff on prestigious Park Place. Just 10 minutes from Cardiff ’s Queen Street station, they offer an initial consultation free of charge to all firsttime clients. The firm holds the Law Society’s Children’s Law Accreditation, which covers all manner of Children’s Law. Accredited firms, such as Robertsons, have demonstrated to the Law Society that they have and are able to maintain knowledge, skills, experience to a high standard in the areas of children law and the representation of children. 59

Add to this values that focus on a first-class service, continued expertise in all matters of law and support for local community as well as it possibly can, Robertsons is firmly positioned as Cardiff ’s premier Family Law firm. To talk to a member of the Robertsons team, please get in touch Cardiff Office 6 Park Place, Cardiff CF10 3RS 029 2023 7777 law@robsols.co.uk visit www.robsols.co.uk Like on Facebook Services: n Divorce and separation n Children: contact for parents, contact for grandparents, adoption, care orders and supervision orders n Division of property & assets n Maintenance n Injunctions n Cohabitee disputes n Pre-nuptial & co-habitation agreement

Cowbridge is renowned for its quality eating establishments. For those seeking home-cooked food, expertly served, in a building bursting with rustic charm, twinkly lights and a roaring fire, one name is often on everyone’s taste buds…

THE PENNY FARTHING

Walk through the double doors and you’re greeted with a dessert cabinet that never ceases to elicit rapturous oohs and aahs. We caught up with dessert chef Abi Condon to find out more. How long have you worked at The Penny Farthing? Three years. I started front of house as a waitress/barista. I enjoyed the creative element of making drinks with various motifs but I really wanted to become the house pastry chef. I worked alongside the previous pastry chef Alex, who had eight years’ experience and spent time learning and refining my skills with a previous employee who had been there twenty-five years.

“There’s a history of baking in the family.”

Where did your love of baking come from? There’s a history of baking in the family - my mum made cakes for special occasions such as weddings and anniversaries, and it was helping her that ignited my passion. I still use my grandmother’s recipe for Victoria sponge which was award-winning. I always felt I had the makings of a talented pastry chef, so I relished the opportunity to develop my skills. My aunt had a business based at home that catered for parties and my grandmother entered her creations into local competitions. Describe your day at The Penny Farthing… My day starts at 5.30am, which is just as well as I am a morning person! I come in at this hour to ensure I have sole use of the kitchen and to make 60

sure that all the desserts are freshly prepared and ready for when the doors open at 8.30am. Due to their popularity, preparing meringues for the pavlovas is usually my first job. We offer three different varieties - the demand for them is high. I make sure the cake counter is fully stocked and presented well. I then set about the preparation for our sponges, quiches and Glamorgan sausages. We also get afternoon tea bookings, which I need to factor into my day’s preparation, as well as making sure any off-site sales are catered for. What are the most popular desserts? Salted caramel cheese cake and raspberry and hazelnut pavlova are by far our most popular. Salted caramel is a very en-vogue flavour now and the pavlova has traditionally been our top seller, probably due to its very generous proportions!

The Afternoon Teas are very popular, what is included? Afternoon tea includes a selection of home-made desserts such as our very popular carrot cake, almond slice, scones with clotted cream and strawberry jam, macaroons and vegan chocolate brownie cake. All accompanied by hand-cut bloomer sandwich selection, tea or coffee with prosecco as an optional extra - all for a very reasonable £12.95. What makes the Penny Farthing Afternoon Tea stand out from the crowd? I think the fact that we use the highest quality ingredients and, whenever possible, they are locally sourced. They are home-made and freshly prepared on a daily basis, with no need to book, available Monday to Friday from 2.30pm, and Saturday from 3pm.

We always try to cater for customers with special dietary requirements, such as the gluten free desserts and the vegan chocolate brownie cake. We have an extensive range of desserts on offer so there is always something to satisfy the most discerning of tastes. Our 100% Fairtrade and organic certified coffee is also a firm favourite. Are you working on any new recipes for the winter? I am currently developing a new recipe for mulled cherry pie for the festive season and a new twist on an orange and apple fragipan. I am also toying with a mince pie with a meringue topping.

“Salted caramel cheese cake and raspberry and hazelnut pavlova are by far our most popular.” 61

Opening Hours 8.30am - 5.00pm Monday - Friday 9.00am - 5.00pm Sunday Open for bookings on Friday and Saturday evenings throughout the month of December The Quarter Penny Café 54 High Street, Cowbridge CF71 7AH 01446 774999 manager@thepennyfarthingcowbridge.com www.townandcountrycollective.co.uk/ pennyfarthing Like on Facebook, follow on Twitter

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Welcome to City Life Magazine’s Social Life section, a veritable who’s who in and around Cardiff. Mia Kowsor & staff member Cassie

SOCIAL L IFE PONTCANNA

Official launch of Barney & Beau

Guests attended Pontcanna’s new Kids store, Barney & Beau, to celebrate its official launch. The grown-ups were treated to a glass of fizz, while the little people enjoyed lots of cake and entertainment from the very talented balloon artist, Gary Fieldhouse. Leaving with goody bags and big smiles, it was clearly a great success all round! Barney & Beau 029 2034 0022 or 077 6017 5537

Tennessee & (Daddy) Chris Pike

Cybi & (Daddy) Morgan Girffiths (Feastful Catering)

Genevieve Dupres

Izzie and (Mum) Amanda Sheehan

Mia Kowsor & Heidi Dupres

VALE HOTEL

Luxury residential developer reveals exclusive new homes in the Vale Westacres, private residential developers of bespoke homes, unveiled its new development â&#x20AC;&#x201C; Priory Gardens - at an exclusive launch in the Vale Resort recently. The launch was attended by invited private and business guests who were introduced to the company and shown an exclusive preview of the homes using the latest technology to give an insight into the exceptional homes on offer. The event also treated guests to a special appearance of Wales and British Lions rugby legend, Phil Bennett OBE who

Pat and Phil Bennett with Tonia and Ian Morgan

hosted an insightful and entertaining question and answer session in the lead up to the Wales V New Zealand All Blacks rugby match in Cardiff. To book an exclusive visit to Priory Gardens contact the dedicated team. Call 0808 091 1809 Visit www.westacres.co.uk Images courtesy of www.haphotos.co.uk

Kyle Stiens, Veronika Wislocka, Richard Baldwin, Sophie Lauren Evans

Mark Roberts, Jennifer Hobbs- Roberts (Good Life Industries), Michael Morgan (Vale Solicitors)

Pat Phillips, Derek Phillips

Nick Soady, Claire Cooke, Gareth Readding , Dave Haskell

Martyn Richards, Paul Collins

Rob Davies & Westacre guests

Paul Haden, Lisa Haden

Huw Jenkins, Chris Jenkins

Jonathan Richards, Matthew Thomas 67

Kara Morgan, Nicole Kalmuczak and Taylor Morgan

THANK YOU Thanks for taking the time to read this edition of City Life magazine. City Life is the City Of Cardiff â&#x20AC;&#x2122;s premier lifestyle magazine. We print 10,000 copies of each edition and cut no corners on design, production and the quality of our print. Talking about printing, we source pretty much everything locally, and over 95% of City Lifeâ&#x20AC;&#x2122;s turnover is reinvested back into the community of South Wales. If you have a business and are interested in promoting your goods or services to an aspirational audience in Cardiff then City Life is almost certainly right for you. Jennifer Hobbs-Roberts Editor jennifer@goodlifepublishing.co.uk

“Follow your heart, not your head.” Kevin Green, Wealth Coach www.kevingreen.com

P ROMOTING YOUR BUSINESS We value our advertisers. We appreciate the trust they place in us by promoting their businesses in our magazines. With our local partners, we currently publish a range of high quality quarterly titles across Wales. You can advertise your business from as little as £35 per season in this magazine. Pick-up-ability! Our magazines aren’t like other magazines. They have real pick-up appeal - in fact, they really do go like hot cakes. Quality comes first... along with the environment. We’re passionate about quality. The magazines are beautifully written and designed, and printed locally in South Wales on high quality paper (and no nasty varnishes or lamination we’re as green as green can be). Quality distribution to an affluent, aspirational audience... We distribute our magazines to over 1,000 carefully selected outlets across South Wales. We’d love to have your business on board. If you’d like to promote your business or service in our magazines, please get in touch, we’d love the opportunity to work with you.

OUR TITLES We proudly publish four Life-style magazines and one business to business title. Vale Life (our first magazine). This covers the beautiful Vale of Glamorgan - the most southerly county in Wales and deemed to be the most affluent. Vale Life was the first magazine we published. City Life The premier lifestyle magazine for Cardiff, Walesâ&#x20AC;&#x2122; capital city. The magazine is delivered to all areas of Cardiff. Valleys Life At the heart of the South Wales Valleys. From the Neath Valley in the West to Blaenau Gwent and Pontypool in the East. West Life Covering Carmarthenshire, Pembrokeshire and coastal Ceredigion, West Life is in touch with the relaxed lifestyle of this very special part of Wales. In Business Walesâ&#x20AC;&#x2122; premier magazine for people in business. This is the kind of publication people in business want to read; interesting, inspirational and aspirational.

WHAT A DVERTISERS SAY “The best advertising we’ve ever done!” Andy Bradshaw, Partner, Hamptons, Penarth. “Honestly, the best response I’ve ever had.” Matt Mullooly, Owner, Northern Star, Penarth. “At last, advertising that really delivers.” Ann Bryl, Owner, Bryl’s Boutique, Barry. “A truly astonishing response.” Russell Scott-Lawson, Owner, Hawkes, Cardiff. “The experience I have had with this magazine has restored my faith in advertising. Gauci Organic Candles is a small business with an equally small advertising budget. We have to make every pound count and that’s what we get with Vale Life, City Life and Valleys Life. It’s refreshing to find a magazine that really understands my business. They are never short of ideas. I recommend them whenever I can.” Spiro Gauci, Owner, Gauci Organic Candles, Cardiff www.gaucicandles.co.uk “These are beautiful publications. We love working with people who are passionate about what they do.” Spiro Borg, Spiros Caterers, www.spiros.co.uk We’d love the opportunity to show you what a truly effective campaign in our publications can achieve.

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