Vale Life Spring 2015 by Good Life Publishing

VALE L IFE SPRING 201 5

P R O U D

T he Vale

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PRICELESS

I N D E P E N D E N T

G lamorgan ’s P remier L ifestyle M agazine

Life Styled FASHION, BRIDAL, FOOD, HEALTH & WELLBEING INTERIORS, GIFTS, HAIR & BEAUTY, PROPERTY Restaurant Reviews What’s On, Business, Shopping

plus Art, Music, Style There’s more online www.valelifemag.co.uk Health, Homes and much more

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a r d i n e r I

029 2067 9815 www.thomas-gardiner.com

t h o m a s B

a r d i n e r I

029 2067 9815 www.thomas-gardiner.com

THE VALE OF GLAMORGAN’S PREMIER LIFESTYLE MAGAZINE

VALE L IFE Editor Jennifer Hobbs-Roberts jennifer@goodlifepublishing.co.uk Creative Director Mark Roberts mark@goodlifepublishing.co.uk Editorial & Videography Thomas Goodyear editorial@goodlifepublishing.co.uk www.valelifemag.co.uk 0845 180 2345 Cardiff House, Cardiff Road, Cardiff CF63 2AW Passionate about the Vale of Glamorgan We are a small independent publisher. We are not a large publishing group pretending to be home grown. Vale Life magazine is written, designed and printed in the Vale of Glamorgan for the people of the Vale of Glamorgan.

Our philosophy We are committed to quality. This quote by William Foster pretty much sums up our thinking: “Quality is never an accident; it is always the result of high intention, sincere effort, intelligent direction and skillful execution; it represents the wise choice of many alternatives.” Caveat emptor Advertisers supply their own copy or artwork, and therefore Vale Life cannot accept any responsibility for disputes between advertisers and their customers. Caveat emptor - let the buyer beware. Important you read this We have made every effort to ensure that all information contained in Vale Life or on www.valelifemag.co.uk (or our social media streams) is correct and accurate. However, we accept no responsibility for any errors or omissions and can offer no compensation should we get it wrong. Please note that the opinions, thoughts, views or ideas expressed in articles contained in Vale Life are strictly those of the authors. Intellectual property © Copyright Vale Life 2015. All rights reserved. Nothing in this magazine (including adverts) may be reproduced in any shape or form (in whole or part) without the express written permission of the publishers. We take breach of copyright and theft of intellectual property extremely seriously and will sue at the drop of a croissant. You have been warned (nicely); ignorance is no excuse. Subscriptions To guarantee your copy, please send a cheque for £20 (four issues) made payable to Vale Life. Visit www.valelifemag.co.uk for special subscriber discounts and special offers. Missed the last issue? We hold a small number of each issue in stock so if you do need a pristine copy, please telephone us or email jennifer@valelife.co.uk. Hopefully we’ll have the issue you want (but we cannot guarantee it). Each back issue costs £5 including postage and packing.

W ELCOME Spring reminds me of the late, great Ian Dury and the Blockheads song Reasons to be cheerful (1, 2, 3). I can think of many different reasons to be cheerful this spring but, like the late, great Mr Dury, there’s only room for three here. 1. We have finally said goodbye to the horrible cold weather and are enjoying warmer temperatures. 2. The spring/ summer fashion drops have now hit our Vale boutiques and we can stock up on those essentials (and maybe some not so essential items for our wardrobes). 3. We can start thinking about redecorating or remodelling our homes to make things look fresher and, well, more spring-like. We have split this issue up into more easily identifiable sections to, hopefully, make it easier to navigate. We’re always trying to mix things up to make the magazine more interesting and to stay ahead of the pack. Vale Life is growing in numbers and, hopefully, you’ve met either Chris or our latest recruit Alan. Alan and I are both here to help you promote your business with us. I’m still available as well but it’s nice to have a bit of help!

Alan should be around to see you over the coming months but if you’re keen to see him, you could always pip us to the post and email either one of us at our email addresses below (or join our 4,000 plus friends on Facebook and 10,000 plus followers on Twitter). We hope you enjoy this spring issue and look forward to seeing you over the spring and summer. Jennifer Hobbs-Roberts Editor 07766 106 701 jennifer@valelife.co.uk uk.linkedin.com/in/jenniferhobbsroberts

WANT TO ADVERTISE? Alan Lloyd Client Liaison Manager 07860 930 399 alan@goodlifepublishing.co.uk

Yes it’s free. Priceless actually! Vale Life is distributed free through a wide variety of outlets across Vale of Glamorgan and beyond and is given away free of charge on the understanding that we are happy for it to be lent, passed on, given to friends and generally read until it falls apart. At which point, you can recycle it and we’d be delighted if you did. Green is good The pulp used in the production of the paper Vale Life is printed on is sourced from sustainably managed Scandinavian tree farms and utilises an elementary chlorine-free bleaching process.

We’re very sociable! We’re on the web! www.valelifemag.co.uk Like on Facebook! www.facebook.com/valelife Follow on Twitter! @ValeLife #ValeLife

Photo taken at www.thefairwayshotel.co.uk

VALE LIFE WOULD LIKE TO THANK EVERYONE WHO HAS SUPPORTED US OVER RECENT MONTHS. OUR CONTRIBUTORS, OUR FAMILIES, OUR FRIENDS (INCLUDING ALL THE NEW ONES WE HAVE MADE) AND OUR ADVERTISERS - WITHOUT THEM VALE LIFE WOULD NOT HAVE BEEN POSSIBLE. WE HOPE YOU LIKE WHAT WE’VE PRODUCED AND WE’LL TRY TO MAKE EACH ISSUE EVEN BETTER THAN THE LAST AND IF YOU HAVE A STORY THAT YOU’D LIKE TO SHARE, PLEASE GET IN TOUCH. VALE LIFE IS REGISTERED AT THE BRITISH LIBRARY AS A MAGAZINE ISSN 1757-1723. FOR TERMS AND CONDITIONS PLEASE VISIT OUR WEBSITE AT WWW.VALELIFEMAG.CO.UK FRONT COVER: IMAGE/CLOTHES BY DARLING. AVAILABLE FROM BRYL’S BOUTIQUE, HIGH STREET, BARRY. SEE PAGE 22.

AROUND THE VALE

COWBRIDGE

Ushi’s Wins Independent Retail Award Welsh fashion and gifts retailer, Ushi’s, has scooped a major prize at the Pure London Best of British Independent Retail Awards, picking up the award for best independent retailer in Wales. The company, which specialises in women’s fashion, accessories and gifts, operates two branches in Cardiff and the Vale of Glamorgan and is owned and run by local entrepreneurs, Steve and Lynne Beresford.

Lynne says of the win: “The business has been trading for 30 years and it has taken a new direction in the last five years with more of an emphasis on fashion. There’s been a real energy and buzz about the two shops and this award underlines all that we’ve achieved. Ultimately, we know that everyone wants to look and feel fantastic in the clothes they wear.

Our collections are carefully chosen to offer something different, and our customers identify with the ranges we stock by designers such as Elisa Cavaletti, Isabel de Pedro, Lauren Vidal and Out of Xile.”

MODERN LIFESTYLE BOUTIQUE

Pebble When looking for a lifestyle boutique whilst visiting Cowbridge there is only one place that you should go. Pebble has a great range of labels including; Seasalt, Odd Molly, French Connection, Great Plains, Avoca, White Stuff, Henry Lloyd and Gant to just name a few. In addition to all of this they also stock the wonderful Blaze Jewellery and Coterie Leather bags. So stay away from those big city shops and visit Pebble, the modern lifestyle boutique that is bound to rejuvenate your wardrobe every season and help provide inspiration for the latest fashions. 5 Town Hall Square, Cowbridge CF71 7DD 01446 772127 www.pebbleclothing.co.uk Follow on Facebook and Twitter INDEPENDENT ADVICE

Romilly Financial Based in Penarth, we serve clients on a national scale, however our hearts are based here in our home town. With the bulk of our clients within a 20 mile radius we have built up trust and reputation as a reliable business. As an independent fee based planning practice we help people take care of their money, protect it, build it and preserve it. Whether you’re looking to retire, buy your first home or save for your future, we can guide you through the maze of options, benefits and products. If you want to know more call or visit us. It could be the best financial decision you have ever made. 26 Hickman Road, Penarth CF64 2AL 029 2041 5100 www.romillyifa.com Facebook.com/romillyifa @romillyifa 6

Ushi’s 44 High Street, Cowbridge CF71 7AG 01446 773552 Also at 41 Wellfield Road, Cardiff www.ushis.co.uk Like on Facebook, follow on Twitter

Rural Office for Architecture Award winning architectural practice based in south Wales

www.ruralofficeforarchitecture.co.uk mail@r-o-a.co.uk 01559 505008

D E D I CAT E D E Y E CA R E

Having originated in West Wales, Norma Davies Opticians are expanding eastwards having recently opened their fourth optical practice. They aim to provide the highest quality service, using their clinical skills and the latest equipment to provide a comprehensive eye examination. They will find the best solution for you and will help you select the perfect pair of spectacles from a range of designer eye wear to suit every budget. The staff provide excellent customer care and take time to understand their customers’ needs. 2 Penny Lane, Masons Yard, Cowbridge CF71 7EG 01446 772074 www.normadaviesopticians.co.uk Follow on Facebook and Twitter COME IN AND FEEL BETTER

Penarth Natural Health Services Penarth Natural Health Services is a natural / complementary health clinic situated in the centre of Penarth. The clinic’s very well qualified and experienced therapists have been helping people since 2002. We offer a wide range of therapies: n Acupuncture - Chandan Shah n Allergy Therapy and Nutrition Barbara Wardas n Clinical Gestalt Psychotherapy, Counselling and Cognitive Behavioural Therapy - Claire Spiller n Chiropody / Podiatry Shelley Hopkin n Homoeopathy - Michael Limbrick

n Clinical Hypnotherapy, Stress Management, Mindfulness - Alan Armstrong n Clinical Hypnotherapy, NLP, Sports & Therapeutic Massage - Mathew Atkins n McTimoney Chiropractic - Alison Statton n Emma Crane Chiropractic n “The Penarth Chiro” - Lee Hunkin n Nutrition for Health, Weight Management - Kay Clarke n Reflexology, Reiki, Indian Head Massage - Natalie Brown The clinic also offers help with stopping smoking with Acupuncture or Hypnotherapy. 11 Bradenham Place, Penarth, CF64 2AG 029 2070 1370 www.penarthnaturalhealthservices.co.uk info@penarthnaturalhealthservices.co.uk Follow on Facebook

“NEW! Regular Mindfulness classes by Alan Armstrong and Buddhist Meditation by Seijo.”

FINANCIAL ADVICE

Vale Independent Financial Advisors Our focus is to work with clients to help them identify the financial implications of their dreams and goals. Our advisors are committed to serving our clients as unique partners, giving individual solutions and strategies to help them on the road to financial stability. 4 Ely Valley Road CF72 8AP 01443 227727 www.valeifa.com

Promote your business in Vale Life If you’re a fab little café or boutique or a great gift shop, butcher, baker or candlestick maker, please get in touch – we’d love to meet you in our next issue. 8

Similarly, if you’re a reader and know a business that you feel could have, or should have been featured, then please let me know. jennifer@valelife.co.uk

FEEL BETTER WITHIN

“ There is nothing wrong with taking time for yourself, in fact doing so is one of the most important thing you can do.”

Wellbeing It is a given that many of us today live a fast paced life and it seems that we have all forgotten how to relax, proper relaxation benefits our mind and body. At Wellbeing we offer a range of relaxation therapies such as Swedish massage and Hot stone placement in order to help you forget your every day stresses. There is nothing wrong with taking time for yourself, in fact doing so is one of the most important things you can do. In addition we also offer press on veneer services as well as Make Up Artist consultations available on request. We are a mobile company which means that no matter where you are, at home or at the office, we can come to you. 07977 035431 dorcas3k@sky.com www.lightningsmiles.co.uk LOOK DIVINE FEEL DIVINE

Divine Come and see why Divine was the Winner of Independent Retailer of the year 2013 and why it was also shortlisted for the final three in 2014 too. Divine has a wonderful array of scents and colours filling the shop, making your shopping adventure a truly individual and unique experience. With a range of Italian clothing, scarves, hats, gloves, candles, bath bombs and a huge range of branded jewellery, it really is easy to ‘Look Divine, Feel Divine!’

“ Winner of the Independent Retailer of the Year award 2013.”

30 John Street, Porthcawl CF36 3BA 01656 773300 Follow on Facebook and Twitter 9

VA L E W I D E

Ty Hafan – Helping families in need since 1999 Tŷ Hafan has helped over 600 Welsh families to make the most of their precious time together. We are the leading charity in Wales dedicated to the care and support of children who are not expected to reach adulthood and their families. Not only does Tŷ Hafan provide specialist palliative care, but it also offers a much needed source of strength, support and short break care for the whole family – from mums and dads, to brothers, sisters and grandparents. Tŷ Hafan takes its support right into the family home and is there to help these families through every step of their unimaginable journey. Archie’s life was limited to just two and a half short years, but the mark he made at Tŷ Hafan will last forever. Archie stayed at Tŷ Hafan for just under a month. We did everything we could to make sure those final weeks were packed full of happy moments. We were by the family’s side when they wanted support and gave them space to be a family, when they needed to be alone together.

Whether he was having music therapy or sitting peacefully in our sensory room, he lit up the whole place with his smile. We said goodbye to Archie on Monday 25 March, but our support for Brad, Lauren and Jack didn’t stop there. To find out more, watch our video at www.tyhafan.org/leaveagift. Archie has left his mark on all of us at Tŷ Hafan in so many ways. You can also leave your mark right here in Wales. Once you’ve remembered your loved ones, please consider helping Tŷ Hafan with a gift in your Will. All our services are provided completely free of charge to families that need us, which is why your support is so important. One in five of the children we support is cared for thanks to gifts in Wills. Contact us for a free information pack www.tyhafan.org/leaveagift 029 2053 2265 legacy@tyhafan.org

“Ty Hafan has helped over 600 Welsh families to make the most of their precious time together.”

PENARTH

220 Club opens its doors A new nightclub has come to Penarth in the shape of Club 220. If you’re over 25 and enjoy Motown nights, singles nights, sporting events, drag artist evenings and live bands/artists, then this is the club for you. The club has undergone a major renovation over both floors to include redecoration, modernisation and thousands of pounds has been spent on a new audio system to guarantee the best sound possible. The downstairs section is now a lounge bar showing live sport, while the upstairs is a nightclub. General manager Jacqui Orrell-Dymock looks forward to welcoming customers to the new club. “As well has hosting themed nights, we will also be hosting children’s parties, as well as hiring out the venue for private functions. We want the club to be an integral part of Penarth’s thriving business and leisure community.” Check our website and Facebook page for opening hours, upcoming events and bookings. 029 20 708220 www.club220.com Facebook club220 twitter club220penarth

CUSTOMER TESTIMONIAL

“5 Star. Great vibe and chilled live music tonight. Pleasant place to go for drinks and enjoy a dance venue upstairs. Really nice atmosphere.” Dominique LeSauteur Patnett 10

S T R E E T & GY M A P PA R E L

Brass Knucks Apparel Co. A new independent British clothing brand, based in the Vale of Glamorgan, producing limited apparel collections for the street and gym. No seasons, no hype, no pretence, just cool, hard-wearing, quality apparel, combining clean British style with Americana influences. Starting from humble beginnings with just T-shirts, but soon to release a range of hoodies, snapbacks and accessories. A percentage of profits donated to local charities. For more information visit us online. Free UK delivery. www.brassknucksapparel.co.uk Like on Facebook, follow on Twitter LLANTWIT MAJOR

Local Optician Celebrates 10 Year Anniversary Nina Davies Opticians practice has this week celebrated their 10th successful year in business serving the communities of Llantwit Major and the surrounding area. The staff celebrated with a 10 year anniversary cake which they shared with their patients on the day. Nina Davies commented, “Llantwit Major is a lovely community to work in. I’m very lucky to have an experienced and loyal team who have built excellent relationships with existing and new patients at the practice.

Dispensing assistant Michelle Frankland in particular has been at the practice for almost 9 years and works very closely with both myself and the other optician Ceri Probert.” Long standing patient Marie Barnett said, “I have been a patient of Nina Davies for many years. Nina’s true professionalism and the kindness

she shows to her patients is second to none, a compliment I can also say applies to her team.” Nina Davies Opticians 6 Barons Court House, East Street Llantwit Major CF61 1XY 01446 796420 www.ninadaviesopticians.co.uk nina@ninadaviesopticians.co.uk

P O R T H CAW L

Jazz On The Sands 17-19 April 2015 This year’s Porthcawl Jazz Festival hits the high notes with an irresistible mix of great bands new to Porthcawl and firmly established Festival favourites. Topping the bill here for the first time, veteran chart toppers The Temperance Seven continue to amaze with their brilliant recreations of classic hits of the 20’s and 30’s. Award winning saxophonist Simon Spillet returns to town with yet another blistering display of his virtuoso talents, accompanied on this occasion by international stars John Chritchinson, Dave Green and Spike Wells. The international perspective is well served by American Donnie Joe Sweeney, while Gui Taveras brings the coolest of Latin sounds from Argentina. Flying in from Spain specifically for the 2015 PJF are vibraphone master Arturo Serra and piano star Juan Galiardo.

the awesome jazz fusion of former Loose Tube Eddie Parker, to say nothing of the return by popular demand of last year’s sensational Rhondda Pops Orchestra. “Jazz on the Sands” is back with a vengeance. Don’t forget your bucket and spade and best ears!

Jeff Hooper, doyen of British Great American Songbook male voices, heads up an array of fellow Brits including the blue grass based Madi Stimpson Trio, Sarah Smith’s gypsy jazz and

Box Office 01656 815995 www.porthcawl-jazz-festival.com Like on Facebook, follow on Twitter 11

If you’re looking for a piece of jewellery and are tired of looking at row upon row of cloned platinum rings, bracelets and earrings, perhaps it’s time to consider a piece of vintage or pre-loved jewellery.

A GOOD VINTAGE Cartier Santos Watch £2,650

18ct Gold Pocket Watch £5,500

Sometimes, when I’m looking at jewellery in most chain and high street jewellers, I must confess the displays, with their almost anaesthetic lighting leave me cold. These days, I’m finding myself drawn more and more to the vintage and retro pieces. They just seem to have so much more character. The second reason this attracts me is you simply get more for your money. I suppose it’s like a quality car - a top of the range Mercedes or BMW for example. When you buy a new car, it will depreciate dramatically in the first several years of ownership so, it makes sense to wait a while and buy one four, five or even ten years later. It’s just good economics and what the smart buyers do. David Edwards Jewellers nestles in the Royal Arcade and is family-owned and very well established. They have a superb and extensive collection of preowned jewellery, watches and gifts and, if you’ll excuse the pun, you can find some real gems here. From beautiful gold pocket watches to stunning large carat diamond rings, pendants, necklaces and brooches, David Edwards Jewellers has something for the more discerning buyer.

They also buy good quality jewellery and watches so, if you’re looking to trade up, this might be something to consider. Owner, Jack Cohen says, “We have lots of loyal customers who come to us year after year. It’s not uncommon for clients to bring in a diamond ring they purchased from us several years ago and leave with a larger carat ring or something entirely different.” David Edwards Jewellers also provide valuations for insurance purposes so if you have a fine piece of jewellery that you don’t have insured, you really ought to get it valued - for peace of mind. Jack and his trusted team are extremely helpful and can give you all the advice you need. 12

Amethyst Pendant £850

Pearl Necklace £2,500

“Jack and his trusted team are extremely helpful and can give you all the advice you need.”

Turquoise Pendant £950

Silver Locket £250

18ct Gold Pearl Master Rolex £12,500

Diamond Cluster Ring £7,000

9ct Gold Bracelet £550

Ladies Bi-Colour Datejust Rolex £3,500

18ct Gold Pocket Watch £8,500

Tahitian Pearl & Diamond Earrings £2,300

Albert Fob Chain £1,200

Curb Bracelet £495

Gent’s Diamond Ring £2,500

Coral Pendant £1,350

Pearl, Sapphire & Diamond Brooch £850

David Edwards Jewellers 23-25 Royal Arcade, Cardiff CF10 1AE 029 2064 1939 www.davidedwardsjewellers.co.uk 13

A Cardiff based, family-owned independent retailer specialising in fine footwear has been recognised by the British Footwear Association at its annual Footwear Industry Awards.

RISING STAR

Chris Macnamara

The Brogue Trader, owned and managed by father and son team, Chris and Keiron Macnamara, has been awarded New Independent Footwear Retailer of the Year for 2015.

We’re very proud of this recognition and would like to take this opportunity to congratulate the other winners of their categories. It was a fabulous evening. The British Footwear Association put on a fantastic event.”

The Brogue Trader opened in Cardiff’s beautiful Morgan Arcade just over a year ago and has been widely recognised as offering superb levels of customer service. Owner Chris, delighted with the shop’s runaway success, said: “Ultimately, our customers are our biggest critics, but the Footwear Industry Awards are especially important because winners are voted for by members of the footwear trade. It is a completely independent endorsement, and recognition of the success of our business, by our peers.”

The Brogue Trader stocks some of the world’s finest footwear brands, and gentleman’s accessories, including Loake, Herring, Sebago, Joseph Cheaney and Oliver Sweeney. Chris also has plans to create a bespoke range of shoes under The Brogue Trader brand. Chris says: “Our first year has exceeded all our expectations, both financially and emotionally. I love shoes, I’m passionate about fine footwear and great service. I enjoyed a very successful sales career in the motor industry prior to opening The Brogue Trader which has been a dream come true. Winning New Independent Retailer of the Year 2015 has honestly been the icing on the cake, we’re so proud.”

As a keen motorcyclist, Chris was especially keen to attend the glittering gala dinner and awards ceremony as it was held at the National Motorcycle Museum near Birmingham. Chris added: “The awards provide essential publicity for small independent footwear retailers like ourselves.

Chris is also passionate about rugby and The Brogue Trader proudly sponsors the Cardiff Blues and is Official Footwear Supplier to the Welsh Rugby Union. 14

Chris and Keiron Macnamara

The Brogue Trader 27a Morgan Arcade Cardiff CF10 1AF Tel/Fax 0843 9032 296 info@thebroguetrader.com www.thebroguetrader.com

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Cardiff ’s gorgeous Morgan Arcade has a new independent retailer. Nestled neatly between the excellent Crumbs café and Hawkes, the gentleman’s outfitters, you’ll find Watches Of Wales which specialises in the buying and selling of the World’s very finest watch brands. Vale Life took time out with owner Paul Hornblow.

A BOUT TIME

Watches Of Wales opened its doors in Cardiff three weeks before Christmas but this trusted business has been trading for many years online so I was curious why Paul had decided to open in Morgan Arcade. “The opportunity arose and it seemed like a good idea,” said Paul. “We have a very successful online business. It just felt the right thing to do. To have a place where we can showcase our watches and jewellery. Cardiff is definitely the right place to be and with Hawkes and The Brogue Trader yards away I think we’ve added something special to Morgan Arcade.” Paul is keen to stress that Watches Of Wales doesn’t just sell watches. “Watches Of Wales core business is buying and selling high quality watches but we also buy and sell pre-owned jewellery, gold and silver,” he says. “We even buy silver cutlery!” Paul adds enthusiastically. Watches Of Wales also offers insurance valuations of watches and jewellery. Watches Of Wales customers are varied. “Through our website, we buy and sell to customers all over the world,” says Paul. “Locally, our customers are business people and ladies and gents that appreciate the brands we sell. Rolex is probably our most popular watch brand, and my personal favourite, but this is closely followed by Panerai, Omega, Breitling, Patek Philippe, Audemars Piguet and TAG Heuer. We sell a lot to business people and also sportsmen and women. We sponsor the Cardiff Blues - many of the Blues players and Welsh rugby team are customers.” The shop feels very much like a gentleman’s club when you walk in. It feels quality with beautifully arranged rows of beautiful jewellery and desirable ladies and gents watches.

“We want our customers to feel welcome when they visit us - to feel special. They’re buying high quality products so our presentation and service reflects this. More than that though, we want customers to feel relaxed. There’s no pressure, it’s ok to browse, we welcome that.” I ask Paul is this the right time to buy a pre-owned watch or piece of jewellery? “Any time is a good time,” he says. “The good quality brands never lose money. They seem to keep rising all the time. Obviously any investment is a risk but watches and jewellery are one of the few solid investments you can actually wear and enjoy every day. Cars drop in value the minute you leave the showroom. A vintage Rolex can only go up in value.” One of the things Watches Of Wales has done to make purchasing one of these beautiful timepieces easier is to offer several ways to pay. 16

“We can accept payment by bacs or most of the major credit cards. We’ve also put a finance package in place (subject to status). Whether you buy here in the shop, or through our website, you will have the option of financing your purchase. The application usually takes under ten minutes and is completely safe and secure.” There’s no doubt about it, pre-owned jewellery and watches are becoming more popular with affluent and discerning customers not only because they look stylish but also because they are an excellent investment. Paul’s investment in Morgan Arcade seems to be paying off. “We’ve had a great start to 2015,” Paul says. “Customers’ love the shop and, most importantly, are buying from us and selling to us - I hope the shop will be as successful as our website. We have decades of experience, time will tell.”

“If anyone is looking to sell any watches or jewellery please get in touch. We are always looking to buy.”

Watches Of Wales 35 Morgan Arcade Cardiff CF10 1AF 029 2023 3691 www.watchesofwales.co.uk

FASHION

C E L E B R AT E T H E S P R I N G W I T H B

Samantha B It is time to celebrate the new season at Samantha B! We are kicking this part of the year off in style with two brand new labels, the fabulous ‘Olsen’ and the wonderful ‘Bianca’, arriving in store just in time for the coming spring. We are small, independent and very proud of being so. The items that we offer in store are not going to be found in every clothes shop. So if you are looking for something different then come and see us. All of our clothes range from sizes 8 to 20, so there will always be something for everyone.

“ If you are looking for something a bit different then come and see us.”

4 Wick Road, Ewenny CF35 5BL 01656 658388 HIGH END FASHION BOUTIQUE

CocoPlum This little shop in Cowbridge is a one stop shop for your perfect holiday wardrobe. Choose from Luxury Designer Brands and affordable labels. Bikinis, Swimsuits, Tankinis, Kaftans, Cotton cover-ups, hats and sandals, they have it all. A collection that truly flatters every body shape. They also carry Design Cruise Wear, Diane Von Furstenberg, Hale Bob, Tara Jarmon and many more. Shop here and you will definitely shine on your holiday. 36 High Street, Cowbridge CF71 7AG 01446 775977 www.cocoplumfashion.com

“For your perfect holiday wardrobe.”

BOUTIQUE FEMME

Bahia Are you tired and fed up of seeing the same old items in every ladies fashion boutique that you visit? Do you fancy something a little bit different? Then pop in to Bahia on New Road, Porthcawl. Bahia is a quirky ladies emporium for something that little bit different. You’ll find a great range of individual hand picked items, perfect for any occasion. Be spoilt for choice with a vast array of shoes, handbags, scarves, jewellery and accessories that you will not see on the high street. So stand out from the crowd, visit Bahia today for something unique. 32 New Road CF36 5DN 01656 856474 Follow on Facebook 19

As a former Welsh rugby player and now business entrepreneur, Alix Popham is used to making an impression with the way he dresses.

Owner of Hawkes, Russell Scott-Lawson

SUITED & BOOTED What do you enjoy about shopping at Hawkes? I like the fact that the clothes there are one-offs. You won’t see other guys around Cardiff in the same thing. Many of the boys shop there. Rugby players do tend to have larger than average thighs and Russell, being a trained tailor, can accommodate this very well and knows which styles will suit. I like the variety of clothing and accessories. I also like the dressing area downstairs – it’s a very special experience trying things on. The prices aren’t too expensive but at the end of the day, you get what you pay for which, in this case, is great quality and excellent customer service.

So where does style-conscious Alix like to shop? Vale Life caught up with Alix at his favourite gentlemen’s outfitters, Hawkes, in Cardiff ’s equally stylish Morgan Arcade. Tell us about your rugby career? I was a flanker and was captain for the 2009 season at Brive in the French Top 14, having signed from the Llanelli Scarlets in 2008. I also also played for Wales, earning 33 caps. Before moving up to the full Welsh squad, I captained the Wales Under-21 team and played for Wales ‘A’. I moved from Leeds Tykes to the Scarlets in the summer of 2005. During my time at Leeds I helped them win the 2004–05 Powergen Cup, the final of which I started. I made my international debut for Wales in June 2003 against Australia. I was also capped another three times before being included in Wales’ 2003 Rugby World Cup squad. I played two matches during the tournament. The following season I played in the 2004 Six Nations Championship, as well as being capped against South Africa in June, and against Japan in November. I played two internationals in 2005, and was capped five times in 2006, in the Six Nations, and against Romania in June.

What were you best known for on the field? Probably my block-busting tackles which included a tackle on Joe Maddock in a Powergen Cup semi-final against Bath in the 2005–06 season. The centre broke through the Llanelli line, and I knocked him side-on, knocking the ball out of Maddock’s hands in the process. In my next appearance, London Wasps flanker Johnny O’Connor was knocked out after he ran into my chest. What do you do now that you have retired from the game? I had to retire from the game through injury and now I am a business entrepreneur. How important is image to you? Having had a successful career in rugby, it is important that I look good and create a professional impression when out and about, especially at the various events that I attend. How long have you been shopping at Hawkes? Russell’s been looking after me for about eight years now. What do you buy there? Sometimes I go for a full, top-to-toe outfit for an event or sometimes I might just fancy a new shirt. 20

Hawkes   37-39 Morgan Arcade Cardiff CF10 1AF  Scan the QR code for more 029 2037 3780  www.hawkesessentials.com Find us on Facebook

Just when you think a boutique can’t get any better, they go and surprise you by upping the fashion ante and shine that little bit brighter. That’s exactly what’s happened at Bryl’s Boutique on High Street in Barry.

BRYL’S Owner Ann Bryl is delighted that daughter Lousha is joining her in growing the family business. Renowned for its quality brands and impeccable customer service, Bryl’s offers some of the world’s best brands to the discerning female fashionistas of the Vale. Customers who visit Bryl’s for their injection of quality core brands such as Ted Baker, French Connection, Great Plains, Sandwich, Masai, Darling, Ugg Australia and Fit flop can still get their fix but with Lousha’s added input, an injection of new brands will appeal to all ages and all purses. So what new brands can customers expect? “We have a lovely new range by Yaya, which is casual, uncomplicated, excellent quality clothing with a feminine twist. We’ve also really expanded our accessories offering, with a gorgeous new range of Ted Baker watches and jewellery, which are absolutely stunning”. “We’ve also sourced a new line of jewellery by Estella Bartlett which is

already being snapped up because of design and price.” says Ann. “That and a brand new range of Italian designer handbags which are super stylish and so well made, yet retail at between £39 to £59. We are really excited about those too!” Many of us who already visit the boutique will know that before joining Ann at Bryl’s, Lousha was working as a successful employment lawyer at Hugh James Solicitors, so the question is why the change in career? “As much as I loved my job working at Hugh James, my real passion is fashion. I absolutely love it! I’m also a people person and when I’m in the shop, helping style customers, I’m in my element. I guess it’s in the blood! While talking to Ann and Lousha, their passion for Bryl’s shines through, especially when they talk about sourcing new brands, in particular their new brand for occasion wear.“Lousha got married last year and at that time the lack of stylish but affordable occasion wear was something that I was really aware of. 22

We feel that our new occasion wear brand really has it covered. The quality, cut and style is amazing and so are the price tags.” Bryl’s is a real family affair. Ann’s elder daughter Natasha also works at the shop when time permits and is heavily involved in all the buying. So if you want to sparkle this spring or step out in style this summer, you’ll know where to go. Bryl’s is brilliant!

Bryl’s Boutique 7 High Street, Barry, CF62 7DZ 01446 748246 Like us on Facebook at brylsboutique

BOUTIQUE “ Bryl’s is a real family affair. Ann’s elder daughter Natasha also works there when time permits.” 23

Goose Island, Cowbridge is a godsend for women who like to shop for their work to weekend wardrobe and with accessories galore, it’s no wonder that this shop is a mecca for women of all ages and sizes and, so we hear, the odd movie star.

GOOSE ISLAND

Owner Karen Hutchings is excited about her new season’s stock. As well she should be. The rails look suitably spring-like with an array of pretty pastel colours. Every wardrobe needs a bit of layering and the layered tunics with matching scarves do the job perfectly. Or you could try the lovely selection of linen dresses, tops, jackets and trousers, which all come in a choice of five different colours.

Those who regularly shop at Goose Island will know that Karen is a keen traveller and regularly visits the streets of Florence to the bazaars of India looking for individual items for the shop. The team includes Karen and her retail staff from her three shops and they avidly scour fashion magazines and create mood boards for each season. Karen values her staff ’s creative input and ideas as she knows they deal with customers daily and know exactly what they want to see in the shop. This family run business considers their staff as an extension of the family and, as such, they go the extra mile to ensure their customers have a fabulous shopping experience with great customer service.

“ The brand is so strong that customers travel far and wide.”

So sought after is the brand that they are also a wholesale company which has over 400 stockists throughout the UK and Europe selling Goose Island clothing.

So what can we expect to find here? Think beautiful Italian style ladies clothing but without the high price tags. There’s also a huge selection of jewellery and accessories. Ladies of all ages and sizes shop here.

The brand is so strong that customers travel far and wide to buy what Karen has sourced from all over the globe. What’s going to be popular this spring at Goose Island? Well, no doubt it will be the big selection of easy to wear tops and tunics, which fit all sizes. The floaty chiffons with lace in their vintage collection and the lightweight knits are sure to be a big hit too – as they always are. And who shops here? Well, you’re sure to see familiar faces from the Cowbridge, the Vale and Cardiff and further afield and even customers from overseas. You might even spot Dame Judy Dench and Anthony Hopkins and his wife. You don’t have to be an A-Lister to shop here but you will be treated like one!

Goose Island 50A High Street, Cowbridge CF71 7AH 01446 771072 Also at 69 Newton Road, Mumbles 01792 368500 3 Plymouth St, Swansea 01792 653060 Click and Collect service available from website www.goose-island.co.uk info@goose-island.co.uk Follow on Facebook, Twitter, Pinterest and YouTube

Whether it’s a casual daytime look or something for that special occasion, there really is something for everyone at Ginger’s this spring/summer. Plenty of choice, helpful staff, and accessories to finish off the look, that’s the reason for Ginger’s success.

GINGER’S

Ginger’s 9-10 Washington Buildings Stanwell Road, Penarth CF64 2AD 029 2070 9773 www.gingersofpenarth.co.uk Like on Facebook Photographed at Penarth Pier Pavilion 26

If you haven’t already updated your wardrobe, then head to Ginger’s on Penarth’s Stanwell Road. It’s where any self-respecting mature woman with a young-at-heart outlook to fashion shops.

G LY N I S T H O M A S – 5 S T A R

“ Lots of lovely InTown and Sahara on the rails - stocked up on my wardrobe after a fun fashion parade and the, as usual, expert help and advice from Cathy! Will be back as soon as the credit card recovers!”

Owner Cathy has an amazing eye for sourcing items that she knows her many clients will love. You will find quality, affordable clothing with popular brands such as Sahara, Zele, Capri, Adini, Flax, Ana Nonza, Pomodoro and Intown to name a few. You will also find an array of fabulous accessories including Peach and Faye bags, Fraas scarves and stunning jewellery from Dante and Gaby, making it the boutique with quite easily one of the largest selections of jewellery in the area. Don’t just take our word for it, here’s what one of her many happy clients had to say.

“Our first year has been fantastic. We have been completely overwhelmed by the response. We are so grateful for all the support from our customers who have become friends, returning regularly for a chat and, inevitably end up leaving with another must have,” says owner Sally Evans.

Sally Evans, Owner Boutique Box

BOUTIQUE BOX “Our customers are generally from surrounding areas, however, our radius is expanding. We are seeing new customers from Cardiff, Newport, Tenby and even Llandeilo.”

“Our new season styles are already flying out. The vibrant colours and new cuts are so sassy and feminine. Daisy May, Ella Boo and FeeG are firm favourites, however I am constantly looking for new designers. Our current new find is from Aberdare - Abigail Love has launched a new brand called Rain and we are the only stockist in Wales. It’s a fun look which I’m sure we are going to see a lot more of!” Sally Evans

CELEBRATES Myra Adams, WI Tonyrefail

Rhian Burke, Founder, 2 Wish Upon A Star

Elizabeth Lewis, Director, St Davids Recruitment

Boutique Box Stuart Terrace, Talbot Green CF72 8AA Siantel James, Director, Diamond Centre Wales

“ Our new season styles are already flying out.”

07712 448864 sally@boutique-box.co.uk www.boutique-box.co.uk Like on Facebook Naomi, Owner, Urban Angels

Complementing our shop in Penarth,

we now have a brand new online store!

Click, check & collect: order your shoes online, for delivery at our shop. �en come in and try them: if they’re not just

perfect, leave them! None of the hassle

of re-packaging and none of the return postage costs!

A New Online Shoe Shop

www.myshoebox.co.uk Shoes for women, men & children 5b Stanwell Road Penarth CF64 2AB 02920 707 413 Email us at ged@myshoebox.co.uk Follow us on Facebook, Twitter & Instagram

THE EXCLUSIVE HIGH STREET BOUTIQUE

Visage Found right on the picturesque high street of Cowbridge, Visage is the independent ladies fashion boutique to visit. Fully stocked with stylish brands including: Nice Things, Yest, Vetono, Simclan, Mado et les autres, Ariana, Eden Rock, Naya, My T and Capri. Also with new brands such as Latte, Viccio Barcelona, Ella Moda and beautiful new jewellery from Envy and Girls & Pearls. Visage try and source as many unique labels as possible meaning their collection is exclusive to them and not something you’d find elsewhere. 13 High Street, Cowbridge, CF71 7AD 01446 772345 Follow on Facebook 29

SC L OF AB E IL NG VA ND RA S A R O U G E OE R ‘ HU L SH EA O Y HO ALL E

It’s Springtime

warm STYLE THIS SPRING STEPA INTO welcome awaits you

With our fabulous new collection of Footwear and introducting our Children’s Clothing Boutique with our stunning range of clothing for boys and girls from birth to 14 n Sizes from birth to UK 10 (adults 10) n Width fittings C to H n Expert fitting service

n Huge and stunning selection n Super comfortable n School shoes, sandals & casual

T: 01656 788628 Shoe22, 22b Hill, Porthcawl E: 22bStation New Road, CF36 5DN Liz@shoe22.co.uk New road, Porthcawl CF36 5DN www.shoe22.co.uk 01656 788628 sales@shoe22.co.uk

This March, get together with friends and family in your school to hold a tea party for Welsh Hearts. Cake sale, tea and cake party or even a community coffee morning. Whatever party you decide to throw, every single penny raised in Wales stays in Wales to help support our projects, including funding public access defibrillators, CPR and defibrillator training and heart screnning sessions. VISIT OUR WEBSITE FOR YOUR FREE PARTY PACK

welshhear ts.org/teapar ty 029 2078 6521

R A I S E M O N E Y F O R YO U R LO CAL

H E A RT C H A R IT Y

Welsh Hearts is a registered charity in Wales with charity number 1154109 Registered address at Welsh Hearts, Temple Court, 13a Cathedral Road, Cardiff CF11 9HA © Welsh Hearts 2015

Candid Creative Studio

PENARTH

Ladies’ Night at the Queen B – March 31st Following the great success of the Gentlemen’s Evening hosted for a second consecutive year in association with The Brogue Trader, we felt it only fair to host an event for the lovely ladies, for one evening only, we’re hosting Ladies’ Night! The event will take place at the truly beautiful Queen B boutique in Penarth on Tuesday, March 31st from 7-9pm. This will be a great opportunity to see the luxurious clothes on display and to purchase an outfit of your choice. The ladies at Queen B will be on hand to offer you style advice and to offer any assistance you may need. The evening is free to attend, but it’ll be an invitation only event. There’ll be food and drinks available so you can enjoy a truly girly evening! For more information, call the Introbiz office on 02920 291002 or email info@introbiz. co.uk. Alternatively, you can drop in to the Queen B boutique.

fundraising@welshhearts.org

BRIDAL BESPOKE FLORAL DESIGNS

The Florist Make the most important day of your life a day that no one will ever forget. Here at The Florist Penarth we pride ourselves on our ability to conceive and create unique designs from the traditional to the extreme. With attention to every little detail to ensure than your flowers are nothing less than perfect. With over 20 years of experience in the industry Julian and the team at The Florist always work tirelessly in order to give you the arrangement of your dreams and, having provided flowers for royalty in the past, you know that your flowers are going to stand out from the crowd.

“Make the most important day of your life a day that no one will ever forget.”

12 Royal Buildings, Penarth, CF64 3ED 029 2070 1275 www.thefloristpenarth.com Follow on Facebook and Instagram R O YA L A P P R O V E D

Fascinators by Anastasia Fascinators and hats are the crowning glory of any occasion. You only have to look at the catwalks to know that they are in vogue. We offer a bespoke bridal service where we can make any fascinator and hair accessory in any colour scheme. Our individually made fascinators can be created to match any outfit, making each item we create unique to you. So if you are going to a wedding, the races or having tea with the queen, we can help. We also sell hats, jewellery, shoes as well as corsages and mini fascinators for shoes and bags to complete any look. Now located in our Barry store 73 High Street, Barry, CF62 7DW 01446 700071 Like on Facebook & Twitter

“ Fascinators and hats are the crowing glory for any occasion.” 32

F A M I LY R U N G O L D S M I T H S

Johnsons the Goldsmiths A family run Goldsmiths that has been helping customers find the perfect jewellery and watches for over 30 years. We have an excellent repair service that does all kinds of repairs, from a break in a chain to full rebuild of a Diamond Ring. Our speciality is bespoke Engagement and Wedding rings made to your own design with the help of our expert design team. Choose your own Diamond or precious stones at whatever price or budget. Call in for advice and a no obligation quote. We also do a valuation service for insurance, probate, loss and robbery.

“ If you are looking for the perfect gift for an upcoming occasion visit us today”

56 High Street, Cowbridge, CF71 7AH 01446 775033 www.johnsonsthegoldsmiths.co.uk

BRIDAL

AWA R D W I N N I N G M AG I C I A N

AWA R D W I N N I N G

Karma Beauty

Jasper Blakeley

Rob Jones Photography

We specialise in HD wedding make-up that is perfect on camera. Our makeup artists were trained in London and use Jane Iredale mineral make-up that gives a soft focus on camera and is water resistant. Wedding make-up including trial and your choice of semi permanent or LVL lashes from just £70 4 Eagle Lane CF71 7AL 01446 771649 www.karmabeauty.webs.com

Make your special day truly memorable with international award winning Magic Circle Magician, Jasper Blakeley. Amazing and hilarious World-Class close up magic and mind reading from a UK headlining stand-up comic. UK Corporate Entertainer of the year runner up 2010. 07973 731335 www.jasperblakeley.co.uk magic@jasperblakeley.co.uk

This award winning photographer is exceptional at capturing joy, excitement and romance in every image. With shots described as polished and sophisticated, Rob has a sharp eye for detail and captures every perfect moment from your big day. 66 New Road, Porthcawl, CF36 5DG 07955 256371 www.rob-jones.co.uk Like on Facebook, follow on Twitter

B E AU T Y PA R L O U R I N P E N A R T H

Lana Beautique A glamorous and sassy one stop shop for all your wedding needs. Offering the “Ultimate Bridal Package” that makes getting ready for the big day easy. The package includes; Hair up & Styled, Wedding Makeup, BioGel Manicure & Pedicure, Eyebrow Wax & Tint, Eyelash Extensions (semi permanent) and Spray tan (1 - 2 days before) all for only £130. Brides will also be offered a complimentary glass of champagne on the day and mother of the bride and bridesmaids are also welcome for treatments. Contact the salon for more information.

Lana Beautique 1 Windsor Terrace, Penarth CF64 1AA

B ES PO K E

J E W ELLERY

029 2070 7861 www.lanabeautique.co.uk Follow on Facebook and Twitter

BEAUTIFUL BRIDES

Head to Head At Head to Head we understand the importance of achieving a look that is personal and individual to each and every bride. With a complimentary consultation for you and your bridal party we can help create your perfect wedding day look, providing stunning hair and long lasting flawless natural make up personally designed for you. Feeling good about yourself is the key to enjoying your wedding day, you should look like yourself, but better on your special day. We can help you create your perfect wedding day look whether it be, natural, classic, glamorous, sophisticated romantic boho or vintage in style.

A TA S T E O F T H E F I N E R T H I N G S

Koko Kitchen A young and vibrant company offering a range of decadently dark chocolate brownies and wedding cakes that are both luxuriously rich & indulgent. We use only 100% coco content chocolate from the Welsh chocolate

We can even organise the groom, best man and ushers, offering a full barber service including hot towel shaves. Your photos and videos will prompt your memories of your wonderful day, we believe that your hair and makeup is almost, if not as important as your dress. Start your wedding day filled with confidence knowing how beautiful you can be. 5 Station Road, Dinas Powys, CF64 4DE 029 2051 4422 Like on Facebook

“At Head to Head we understand the importance of achieving a look that is personal and individual to each and every bride.”

company ‘Nom Nom’. All ingredients are of the highest quality including free range eggs and Madagascan vanilla pods.

Every flavour is made from ‘true ingredients’ rather than flavourings and is baked fresh to order in our level 5 hygiene rated kitchen.

Our brownies make the perfect wedding favours as they can be cut into heart shapes and are available in any flavour you wish.

23 Badgers Brook Drive CF71 7TX 01446 678789 www.kokokitchen.co.uk Follow on Facebook and Twitter

FOR THE PERFECT WEDDING

The Flower Pot Professional florists Linda and Louise have an enviable reputation of accommodating everything from lavish ceremonies to more simple celebrations. From buttonholes, table displays and pew ends to wonderful floral arches and beautiful bouquets they each use their creativity, attention to detail and vast experience to ensure your wedding flowers are nothing less than perfection. Call now to book your consultation. 49 Cowbridge Road, Pontyclun CF72 9EB 01443 223643 Follow on Facebook, Instagram and Pinterest 35

www.sian-owen.co.uk

THE PERFECT

www.danmorrisphotography.co.uk

VENUE

FOR A PRINCE AND PRINCESS

www.mariafarrelly.co.uk

www.danmorrisphotography.co.uk

www.kellyweechphotography.com

Your wedding day should be all of your dreams come true and the magical setting of Hensol Castle is perfect for any bride who dreamt of a fairytale wedding.

FACILITIES INCLUDE:

OUR WEDDING GIFTS TO YOU:

Historical 17th Century Castle

EXCLUSIVE use of this stunning venue

Unique photographic setting

FREE bedroom for the bride and groom

NEW wedding breakfast suite

FREE anniversary dinner

From 80 - 200 guests

FREE 3 months Health & Racquets Club membership

Menus from £40.95*pp

FREE round of golf for the groom and three friends

Four castle reception rooms

20% Vale Spa discount 1 month prior to your wedding†

Tel: 01443 665803 | www.vale-hotel.com Hensol Park, Hensol, Vale of Glamorgan, CF72 8JY

#valeweddingfever

*Terms & conditions apply, minimum 80 guests day & 120 evening. †Spa discount applies to bride only.

Voted the Best Wedding Venue in Wales at the 2014 Welsh National Wedding Awards, the independently owned, Oldwalls Gower is a five star exclusive retreat, fusing modern design with rural charm. A unique destination in a unique part of Wales.

OLDWALLS GOWER

Hidden seductively within 50 acres of Welsh countryside at the heart of Britain’s first designated area of outstanding natural beauty, Oldwalls Gower boasts everything you need for your big day, a special birthday, anniversary or corporate event.

The Oldwalls marquee is arguably one of the most advanced in Wales. Offering a sophisticated sound and lighting system, central heating, a dedicated dance floor area and breathtaking views of the grounds that can be enjoyed through the panoramic glass panelled windows.

Just an hour’s drive from Cardiff, Oldwalls Gower offers a purpose built Oakroom, perfect for a civil ceremony or drinks reception, a private bar, luxury accommodation and a magnificent marquee.

Oldwalls attracts interest from all over the country thanks to its unique setup. It’s also something of a hidden gem, allowing you to invite your friends, family or clients to a venue that they’re not likely to have been to.

You and your party will be given exclusive use of the five star destination allowing you to fully immerse yourself in the Oldwalls Gower experience. Luxury comes as standard, with the award winning cuisine to the team of expert wedding coordinators – several packages even include a magical fireworks display. If you’re searching for the perfect wedding venue discover a unique location in a unique part of Wales by attending one of their renowned wedding showcase events, held monthly. For all other events and overnight stay enquiries the sales office is open 7 days a week, and has a selection of seasonal accommodation offers, corporate and special events packages available. Oldwalls Gower Enquiries@oldwallsgower.com 01792 391468 www.oldwallsgower.com

38 20

R E A D Y F O R T H E B I G D AY

Tulip Bridal Wear and Photography Here to serve the brides of Barry and the Vale of Glamorgan with a beautiful range of stunning dresses and matching accessories. Their professional wedding photographer is also under the same roof so that, once you have found the perfect dress, you can also sort out the photographs at the same time. With ample Free Parking with no time limit, Tulip is the ideal place to sit back and relax as you choose the perfect dress for the big day. So make an appointment today and take all of the stress out of the planning. 6 St Nicholas Road, Barry CF62 6QW 01446 732922 www.tulipbridalandphotostudio.co.uk Follow on Facebook, Twitter & Pinterest

PERSONAL SHOPPING EXPERIENCE

Colours of Cowbridge Located at the same address for the last 26 years, Colours continues to offer a friendly service to customers old and new. With a collection of clothing for everything from casual and special occasion, smart casual, work, evening gowns and holiday; as well as Lunar shoes and matching handbags, jewellery, hats & fascinators that help create the perfect outfit. Priding themselves on offering a personal shopping experience, Julie, Ruth and their staff are always on hand to help with anything you may need. Specialising in mother of the bride/ groom. With no appointments needed. 66 Eastgate, Cowbridge, CF71 7AB 01446 774620 Like on Facebook 39

FOOD & DRINK

This succulent and healthy dish will add a little spice to your family meals.

HOT & SPICY

QUARK CHICKEN INGREDIENTS n 250g Lake District Dairy Co. Original Quark n 1 tbsp paprika n 1 tbsp Dijon mustard n 1 tbsp chilli powder n 1 tbsp Tabasco sauce n Salt and freshly ground black pepper n Juice of 1 lemon n 4 chicken breast fillets, cut into large chunks n 1 green pepper, cored and cut into chunks n 2 small red onions, cut into wedges n 4 tomatoes, quartered n 1 tbsp vegetable oil n 4 large flour tortilla wraps, or 8 small

For the BBQuark sauce Lake District Dairy Co. Original Quark n 1 tbsp Tabasco sauce n 250g

METHOD 1. To make the marinade: mix the Lake District Dairy Co. Original Quark, spices, seasoning and lemon juice together in a large bowl. Add the chunks of chicken and stir well until coated all over, leave to marinate for at least 1 hour or overnight if time allows

2. Preheat a heavy griddle pan for 5 mins. Toss the vegetables in the oil, then griddle cook them for 4 mins, turning until they are charred on all sides. Transfer to a bowl and keep warm 3. Add the chunks of chicken to the griddle and cook for 8-10 mins, turning the chunks occasionally until they are nicely charred on the outside and cooked through. Add the vegetables and keep warm 3. Warm the tortillas on the griddle pan. Make the BBQuark sauce by mixing Tabasco sauce with the Lake District Dairy Co. Original Quark in a bowl. Serve the chicken and vegetable with the tortillas and sauce DID YOU KNOW? Using The Lake District Dairy Co. Original Quark instead of Greek yoghurt in this recipe means: n 74%

less saturated fat per serving less fat per serving n An extra 3g of protein per serving n 2.3g

Serves 4 (282 kcals each) Prep time 10 mins + marinating Cook time 15 mins Created & cooked by The Fabulous Baker Brothers

CARDIFF

St David’s Hotel appoints new ‘Master Chef of France’ The five star St David’s Hotel & Spa in Cardiff today announced the appointment of their new Executive Chef Christian Carbillet for the hotel’s Tempus at Tides restaurant. Having served in various hospitality food and beverage positions around the world, Christian is a seasoned culinary professional bringing over 42 years’ experience to the hotel. Christian also holds the treasured title of ‘Maitre Cuisiniers de France’ (Master Chef of France) and is currently the only chef awarded this title within Wales. As Executive Chef, Christian will be overseeing all of the hotel’s culinary operations, including its traditional welsh restaurant and bar menu. Since joining St David’s Hotel, the a la carte restaurant professional has brought together an exquisite new menu focused on locally sourced ingredients and fresh produce. Christian has infused the St David’s Hotel menu with an International de Luxe style Brasserie experience; bringing a traditional yet vibrant selection of flavours to the Tempus restaurant menu. Featured on the new menu are many mouth-watering dishes such as ‘Beetroot and welsh garlic goat cheese Timbale.’ View the new Tempus at Tides menu at www.thestdavidshotel.com/dining St David’s Hotel & Spa Havannah Street, Cardiff CF10 5SD 02920 454045 Like on Facebook, follow on Twitter R E S TAU R A N T, C O C K TA I L S A N D TA PA S L O U N G E

La Luna La Luna is an Award-Winning Brasserie and Lounge Bar, boasting a high reputation for stylish decor, excellent service and, most important of all, superb food. The only brasserie in Rhondda Cynon Taff to be awarded an AA rosette for culinary excellence La Luna is the perfect place to go; whether it’s for a grand night out, a casual lunch or even an impromptu early dinner with friends. Providing a relaxed, easygoing atmosphere with friendly and efficient service it is easy to see why La Luna is one of the best loved independent restaurants in South Wales. 79 - 81 Talbot Green CF72 8AE 01443 239600 www.la-lunarestaurant.com Follow on Facebook and Twitter 42

T H E L I T T L E C H O C O L AT E S H O P FOR EVERYONE

Cocoa & Co The little chocolate shop tucked away in Veritys Court offers an array of delicious handmade chocolates and sweet treats. We stock a range of more than a hundred loose chocolates including local products such as; Rileys, Caerphilly Fruit and Nut Fancies, NomNom Bars from West Wales made with fine Welsh ingredients. Gluten, Dairy, Sugar and Nut free products are available, so everyone can enjoy our delicious treats. We also have an online shop and take telephone orders. Veritys Court, Cowbridge, CF71 7AJ 01446 775729 www.cocoandco.co.uk Follow on Facebook SWEET SHOP FOR EVERYONE

Umpa Lumpa Never before has there been a sweet shop so ‘choc’-a-block with choice and variety for people of all ages and dietary needs. With an impressive selection of over 100 traditional sweets, over 80 Pick and Mix items, luxury chocolates, specialist nougat and handmade fudge. Umpa Lumpa is not just for kids as they provide party bags for all occasions and wedding favours for the big day. All this in addition to their sugar free, gluten free and vegetarian options; as well as their special range in time for Easter. Umpa Lumpa truly is the ultimate sweet shop.

“Never before has there been a sweet shop so ‘choc’-a-block with choice.”

10 Windsor Arcade, Penarth CF64 1JA 029 2070 7449 Like on Facebook, follow on Twitter FEELING HUNGRY?

The Delicatessen An independent, family run business found along Pontyclun’s main thoroughfare. Quality and flavour are very important to us, so we make everything right in the heart of our kitchen. With fresh homemade quiches, cakes, salads and freezer meals, as well as a large selection of Welsh, English and Continental cheeses in addition to our delicious accompaniments such as olives, cured meats, Parma ham, pates and handmade scotch eggs. This is only a small selection of the delicious things we have on offer, so why not pop in and see our full range. 24 Cowbridge Road CF72 9EE 01443 225579 www.thedelicatessenpontyclun.co.uk Follow on Facebook and Twitter 43

“With over 35 years experience in the butchery trade and a reputation for being a friendly, local shopkeeper”

T R A D I T I O N A L F A M I LY B U T C H E R

Mark Griffith Butchers With the expansion of big supermarkets people have become used to a substandard quality for their meat. Make the right choice and shop locally instead. The helpful team at Mark Griffith Family Butchers supply a large selection of the highest quality meat products. Everything from home made sausages, Welsh lamb, Welsh beef, English pork, bacon, turkey, free range chicken and everything else you expect to find at a traditionally run, high quality family butchers. With over 35 years experience in the butchery trade and a reputation for being a friendly, local shopkeeper, isn’t it time you started to shop locally once again. 5 Camms Corner, Dinas Powys, CF64 4QY 029 2051 4679 Follow on Facebook NEW COFFEE SHOP NOW OPEN

The Bute Bar and Restaurant The Bute Bar and Restaurant is a modern establishment run by a young, enthusiastic team that aim to deliver fresh food cooked to your order and liking in a relaxed atmosphere. Serving the local community with authentic themed food nights as well as live acoustic musicians and weekly quizzes. The brand new Bute Cwtch Coffee Shop has now opened, serving a range of delicious coffee’s, teas and cakes from 10am to 4pm Tuesday to Sunday, with the main bar opening from 6pm until 12am Tuesday to Saturday. Cowbridge Road, Pontyclun CF72 9OP 01443 229390 www.thebutepontyclun.co.uk Like on Facebook, follow on Twitter

F A M I LY F R I E N D LY C A F E

Aroma Cafe The family run cafe that offers a warm welcome and friendly, relaxed atmosphere to all that visit. The cafe is fully licensed and the coffee beans are locally roasted to guarantee the freshest taste. Everything is made

fresh to order using as much local produce as possible. A full menu is available all day and includes everything from full breakfasts and 4 hour slow cooked pulled pork barbecue rolls, to home made Welsh cakes, scones and delicious deserts. A selection of daily newspapers, free wifi and children’s toys and activity 44

sheets are complimentary. Aroma offers a varied children’s menu, baby changing facilities and high chairs. There really is something for everyone at Aroma. 2 Birds Lane, Cowbridge CF71 7YP 01446 711435 www.aromadeli.co.uk Facebook - Aroma Coffee Shop Twitter - @aromacoffeeshop

SERVING PENARTH SINCE 2002

Foxy’s Deli If you are in the mood for some deliciously prepared and authentic delicatessen food then Foxy’s is the only place you should visit, no matter if it’s for breakfast, lunch or just to watch the world go by with a coffee. Nominated for several awards and having received a glowing review in Rick Stein’s food heroes Foxy’s in an independent Deli and Cafe that serves mouth watering food in addition to providing a catering service and traditional hampers full of cheese, chutneys, preserves and biscuits. 7 Royal Buildings, Penarth, CF64 3ED 029 2025 1666 www.foxysdeli.com Follow on Facebook and Twitter

PA R T O F B R A I N S B R E W E RY

Duke of Wellington The perfect combination of a traditional British Inn and contemporary style. A regularly changing menu, provided by an award winning chef, offers its patrons something new in addition to some traditional favourites. With monthly guest ales and the upcoming cider festival, during Cowbridge’s Food & Drink Festival, there is always a new drink to sample with your meal. We have something for everyone and this is the perfect place to enjoy lunch with the family, relax over a coffee or just catch up with a friend over a pint. 48 High Street, Cowbridge, CF71 7AG 01446 773592 www.dukeofwellingtoncowbridge.com Follow on Facebook and Twitter 45

It may have only been open a short time but this stunning boutique hotel in the heart of Penarth is certainly winning over many hearts. Whether it’s a stay in one of its stunning rooms, a spot of lunch or dinner or a spa visit, there’s something for everyone. We chat to Charlotte Watkins, Public Relations Manager at the hotel to find out more.

HOLM HOUSE Who is the hotel open to? The hotel is open to residents and non-residents. During the week our rooms are very busy as we have lots of business people to stay along with couples who enjoy a mid-week hotel and spa break.

A large proportion of our weekend restaurant bookings are from Penarth locals who enjoy dinner, Sunday lunch, afternoon tea and drinks at Holm House. Our Sunday Lunch is very popular and great value at three courses for £22.50; it’s often booked two to three weeks in advance! The spa is the perfect place to spoil yourself, we offer a wide range of individual treatments along with spa day packages, we also offer a personal training service in our mini gym. How many rooms does the hotel have? With twelve gorgeous and unique bedrooms, you’ll be sure to find your perfect room at Holm House Hotel. Awash with coastal charm, the rooms have been decorated individually, from cosy doubles to suites with living areas and a number of the rooms have unique feature bathtubs. Many of the rooms overlook the Holm House Hotel garden and the beautiful views of Steepholm, Flatholm, the Bristol Channel and the Devonshire coastline. All rooms are complete with high definition LED TV, music docking system, complimentary WiFi, plus fabulous amenities. Where are your clients coming from for the restaurant and the hotel? Our guests are a combination of locals and people from further afield. We have a number of locals who are regular guests of ours, who spend their evenings and weekends enjoying a cocktail at our bar and dining with us in the restaurant. Our Spa is attracting groups of ladies who enjoy our spa packages; signature treatments with a light lunch or afternoon tea.

We are the only spa in Wales that uses luxury spa brand, La Sultane de Saba, for treatments and we also retail some products. Our spa treatments explore bespoke journeys across the seas and beyond, to ensure total tranquillity and rejuvenation. Holm House spa includes treatments rooms, a hydrotherapy pool, with a tidal current machine and water feature, a steam room, private gym and elegant relaxation area with garden views and balcony. Our fine services also have a range of blissful hand and feet nail care and waxing services from our highly specialised therapists. Tell us about your chef? Our head chef is 28 year old James Milward who has been cooking since he was 18 years old. 46

James then progressed to work at various restaurants around the UK where he further developed his skills and love for cooking. James has been a head chef for the last few years and has returned to the South Wales area to take the head chef position with Holm House. Are your staff local? Yes. All of the staff at Holm House are local to the area, with many living in or very close to Penarth.

“Our Spa is attracting groups of ladies who enjoy our spa packages; signature treatments with a light lunch or afternoon tea.”

Where does chef buy his produce? Is the produce locally sourced? Is that important to him? James sources all of the produce from local suppliers who specialise in dealing with local and seasonal produce. The venison is from Brecon, fish from the Gower and fruit and vegetables all from within a 50 mile radius. Are you open for breakfast, brunch, lunch and dinner? Holm House is open for breakfast, lunch and dinner. We recently launched a lunch and early evening menu which is 2 courses for £16 which has proved very successful for those who enjoy a light meal. Our afternoon tea has proved very popular since we opened in November.

A selection of finger sandwiches, fruit scones with clotted cream, freshly baked cakes and mini desserts served with a pot of tea from our selection is priced at £16.50. We are due to open our gardens for afternoon tea this spring (date dependant on weather). We also have a monthly wine club which is the first Sunday of each month. The evening begins at around 6pm and a wine specialist will take the guests through a number of wines, usually three red and three white. Nibbles are provided and include various breads, olives, cheeses and meats. Tickets are priced between £20 and £25 dependent on the theme of the evening and often sell out weeks in advance. 47

If you would like to find out more about the monthly wine club and upcoming events, please contact our reception. Being a hotel, the perception could be that the offering is expensive, is this the case? This isn’t the case at all, at Holm House; we offer quality food, quality spa treatments and hotel breaks which are all reasonably priced. Our A La Carte starters are from £6.50, main courses from £17.50 and desserts from £6.95. We also offer a lunch and early evening menu which comprises of two courses for £16 and our Sunday Lunch is two courses for £19 or three courses for £22.50. Continued overleaf...

Would you say Holm House was a special occasion venue only? Holm House is the ideal venue for special occasions, whether it is a birthday or anniversary, however Holm House is also the perfect place for meeting friends over coffee or a cocktail, a light lunch or afternoon tea. We sell gift vouchers which make a wonderful gift, as these can be redeemed against rooms, the restaurant or spa. The Holm House Spa has a wide selection of treatments and offers monthly and seasonal special offers and packages. What are the most requested dishes? The sirloin steak is the most popular dish on the menu. It is a fantastic steak from Mr Mawrs’ farm which is just outside of Usk. We serve it with onion textures; it’s a fun play with steak and onion. For those who have a sweet tooth, the plum lardy cake with clotted cream ice cream is a real winner! Are you taking bookings for weddings/events? Yes we are taking bookings for weddings and events such as charity dinners. The Hotel is an elegant yet relaxed setting, complete with breathtaking views across the Bristol Channel, making Holm House a perfect choice for wedding or special event. Our aim is to create bespoke events for our guests and provide them with the attention to detail they may not find at a chain hotel. What has the feedback been so far to the restaurant and the hotel in general? The feedback for both the hotel and restaurant has been outstanding! Both Trip Advisor and Facebook are great ways for us to hear about our guest’s experience with us.

Holm House Hotel Marine Parade, Penarth CF64 3BG Hotel 029 2070 6029 Spa 029 2071 3502 reception@holmhousehotel.co.uk www.holmhousehotel.com Like on Facebook, follow on Twitter 48

£30

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benjamin’s interiors

Wales Leading Interior Store Choose from stylish sofa’s to rugs & flooring, from mirrors & lighting to statement accessories. Why not book a free in store Interior design appointment with one of our expert designers. We cater for all styles and budgets.

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lamps from £49

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PENARTH

Bojangles...More Than A Gift Shop If you’re looking for a wide range of gifts, cards and accessories plus local Welsh crafts and souvenirs, then Bojangles should be your go-to shop. You’ll also find a good choice of cottage industry and artisan sourced products. It’s a real treasure trove, with something to suit every occasion and pocket. Friendly, helpful staff look forward to welcoming you this spring. Leigh Ann – 5 star Amazing shop!! Perfect for that quirky gift. Bojangles 13, Washington Buildings Penarth CF64 2AD 029 2035 0040 Like on Facebook SUPPORTING LOCAL ARTISTS

Giles Gallery Giles Gallery exhibits and sells the art and craft work of hundreds of local artists. We offer a bespoke framing service and stock a range of art materials. Regular art workshops take place on site daily and in house artist, Beth Giles, offers tailored artwork commissions. Located in the now converted methodist chapel and school rooms, highly commended by the Rhondda Cynon Taff Building Excellence Awards 2015. Old Methodist Church, Cowbridge Road CF72 9EG 01443 228638 www.gilesgallery.net Follow on Facebook

UNIQUE HANDCRAFTED GIFTS

Homemade Wales Homemade Wales specialises in gifts & home wares handcrafted by makers and artists across Wales. Situated just off Barry’s boutique High Street, Homemade Wales has an

extensive selection of Welsh greetings cards and distinctive gifts for every occasion. 5 Island Road (off High Street) Barry, CF62 7AR 07590 533507 www.homemadewales.co.uk Facebook.com/homemadewales 50

If you’re a fab little café or boutique or a great gift shop, butcher, baker or candlestick maker, please get in touch – we’d love to meet you in our next issue. Similarly, if you’re a reader and know a business that you feel could have, or should have been featured, then please let me know. jennifer@valelife.co.uk

Seasonal

SPRING TRENDS

As home trends transcend the seasons, spring is the ideal time to freshen up your space. And whether you like to follow the latest in home dĂŠcor and complete a room makeover or take your pick from the stylish range of accessories, youâ&#x20AC;&#x2122;ll find inspirational ideas for every room in your home at Leekes.

Leekes Llantrisant, Cowbridge Road, RCT. CF72 8XU Tel: 0333 222 4120 | Online: leekes.co.uk

After the completion of the Penarth Pier Pavilion and opening of James Sommerin’s restaurant, the esplanade was missing one final piece to complete the picture postcard.

SHORE THING

“ Shore is beautifully laid out with a strong coastal theme.” It’s almost a tradition that every beach front has a really good gift shop. So when the Penarth Pavilion management team moved out of Windsor Court opposite the pier, we hoped that a really good something would open there. We just weren’t sure what. We’d heard on the grapevine that Andy Bradshaw and Peter Knowles, the owners of Hamptons on Ludlow Lane, had a vison for the blank canvas and, several months later, the appropriately named Shore has opened.

“ Shore is a real feast for the eyes: everywhere you turn there’s something cute or clever. I loved the little tinplate crabs, pebbles and white starfish.” 52

If you know Hamptons, you’ll know Andy and Peter have a keen eye for what looks good (being interior and garden designers themselves), so you’d expect the range of products Shore sells to be very pleasing on the eye, and they are. When visiting shops around our country’s coasts, one of the things I hate is the lack of quality and general tat that’s on offer. Not so at Shore. Shore is beautifully laid out with a strong coastal theme. Stunning fused glass rubs shoulders with wicker chairs, tactile fabrics and eye catching creations. The colours are simply gorgeous: from the bright bands of red and white on the lovely lighthouses to the cool blues of the throws, model boats and prints. Every product bounces off the shelves and the bleached floor anchors the whole interior beautifully.

Shore is a real feast for the eyes: everywhere you turn there’s something cute or clever. I loved the little tinplate crabs, pebbles and white starfish. A lighthouse lamp catches my eye and there are plenty of quality candles to choose from (a real weakness of mine). I really love the fact that there are Penarth inspired photographs and artwork on display. Who doesn’t love local? And when it’s presented as well as this, it’s a real treat to browse. We like Shore. I’d go as far as to say we love Shore. Not just because it’s a great interiors and gift shop but also because it’s the last piece of the Esplanade puzzle and, it fits right in. You must go. Life really is better at the beach.

“Life is better at the beach.”

Shore Windsor Court The Esplanade Penarth Vale Of Glamorgan 029 2132 1818 www.facebook.com/ShorePenarth Follow on Twitter @ShorePenarth

With so many kitchen companies around, how do you know which one to choose? The answer is simple; you choose the one that has great feedback from a discerning customer who knows great quality when she sees it. Vale Life chats to Karen Harding of Sully in her brand new, gorgeous kitchen from …

VMW K ITCHENS

Why a new kitchen? We are in the process of having the whole house remodelled so a new kitchen was paramount to the planning process. How did you hear about VMW Kitchens? Our builders recommended we talk to James Viggers of VMW as they were impressed with his kitchens and designs. What did you think of James when you meet him? I was instantly impressed. You can tell a lot from first impressions and, within ten minutes of meeting James, he understood my vision and I knew we’d be in safe hands. What was your vision? I had been tasked with redesigning the whole house and I like to think I have a good eye when it comes to design. We travel a lot; especially to Dubai where the hotels are modern and impeccably designed so I get a lot of design inspiration from them and from the magazines that I read. I was impressed with the range of kitchens at the VMW showroom, especially when I saw the same tiles that I had been admiring on the walls.

What do you particularly love about your kitchen? It matches my vision perfectly. I love the touch control and the effortless mechanics of the drawers and cupboards. The quality is exceptional. What difference has the kitchen made to your family’s lifestyle? It’s changed the way we live. Before, the children used to spend their time in their bedrooms but now we all congregate in the kitchen. It’s a real party house. We love to cook and entertain. The lighting attracts a lot of attention from passers-by who ask to see the finished product. Our house is ‘the talk of Sully’ which we find entertaining (but a fact that we’re also secretly proud of).

Would you recommend VMW to your friends? Absolutely. The whole project was seamless. Nothing was too much trouble. You can imagine the stress that comes with remodelling a whole house but working with James made the experience completely stress free.

VMW Kitchens Ltd. The Gallery, 1St Floor Unit 9 Gripoly Mills Retail Park, Sloper Road Cardiff CF11 8AB 029 2039 9998 vmwkitchens@outlook.com www.vmwkitchens.com

“ It’s changed the way we live. Before, the children used to spend their time in their bedrooms but now we all congregate in the kitchen. It’s a real party house.”

If you wished your kitchen was ‘the heart of the home’, rather than a place where you boil the kettle, then it’s worth you taking a trip to Topstak to look at their Neptune range of quality kitchens. We chat to Topstak Director Christian Pedersen to find out more.

Christian Brookfield, Kitchen Designer

HEART OF THE HOME

Anyone who has been to Topstak will know that we aim to offer exceptionally high quality products at affordable prices. This goes for our stoves, furniture, accessories and our kitchens. My wife, and co-director, Lynda and I researched kitchen manufacturers at great length and, when we discovered Neptune, we knew they were the brand for us and our customers. Neptune has a proud heritage and is committed to using the very best raw materials, designers and craftsmen to produce their kitchens. What style of kitchens do you offer? We like to think that we can offer a kitchen to suit everyone’s taste and budget. We also supply our own bespoke Eric Christian kitchens that are made using traditional materials and expertise.

The Chichester is the original Neptune kitchen which is hand painted in a limestone finish. These beautifully designed solid cabinets are hand built using traditional joinery and incorporate in-frame cabinets with fully extending drawers on soft close runners. It is available with matching tables, chairs and dressers that are hand painted to suit almost any taste or décor. The high quality and competitively priced paint is also sold separately. The Henley kitchen has a more contemporary edge which is derived from classically styled antiques. Made from solid oak, the Henley kitchen has a natural timber feel. Each cabinet is constructed using traditional joinery mortice and tenons and full dove tails – remarkable attention to detail makes the Henley a firm favourite. 56

The more contemporary Suffolk, with a classic shaker style, not only looks stunning but also incorporates a full range of modern technologies including dimmed lighting with concealed glass shelves and magnetic close system. The exteriors of the Suffolk cabinets are hand finished in Dove Grey with interiors in Honed Slate along with solid oak for shelving and drawer boxes. The Suffolk enjoys the same quality of traditional joinery and state of the art soft close runners used in all Neptune kitchens. What bespoke kitchen can you provide? Our own range of “Eric Christian kitchens” is designed and handmade to suit almost any kitchen layout with a focus on being competitively priced. They feature a wide choice of styles and units including a really practical and eye catching larder unit.

All the doors and frames are made from solid wood and the carcasses are made from robust plywood for strength and durability. The units can be finished in any colour or shade of paint to suit customerâ&#x20AC;&#x2122;s requirements, and of course there is an almost limitless choice of handles. What about designing and fitting a kitchen? We can provide a complete service using specialist craftsmen who work to very high standards. Our Kitchen Designers Steve and Chris, work closely with every client to assess their needs. This usually involves a free visit to your home to discuss your lifestyle requirements and then draw up a design so you can see exactly how your kitchen will look. This is a start to make sure your requirements are satisfied, even if it means amending layouts. Nothing is too much trouble!

However, the first step is to visit our showroom to see our kitchen displays, which are a great way to get ideas. What else do you offer? As kitchens usually involve having new floors, we have a great choice of natural wood and stone flooring on display in our large showroom. We also display the wide range of Neptune tables and chairs; and there matching paints. We are also the main dealers for Esse range of cast iron cookers, which are available in many different colours and sizes. We sue their innovative EL 13amp model for cooking in our Gallery cafĂŠ and cook shop. Do you need an appointment to view the kitchens? Just give us a call on 01446 771567 to make an appointment or just call in and one of our team will be on hand to show you around. 57

Topstak Unit 42, Vale Business Park, Cowbridge, Vale of Glamorgan CF71 7PF 01446 771567 info@topstak.co.uk www.topstak.co.uk

Owner Dennis Maunder couldn’t be happier with how Cardiff Bedstore has been received by his customers. In just under two years, word has spread of the huge range of quality beds, mattresses and furniture and, just as importantly, the knowledge that Dennis has on what type of bed or mattress his clientele needs.

CARDIFF BED STORE “It’s not just the selection of beds and mattresses that we offer that’s bringing the customers in,” says Dennis. “It’s the fact that we offer singles, doubles, queens or king size in every price bracket.” “We don’t over inflate our prices. The ticket price is the ticket price.” he says. “The range of Highgrove, with their soft and hard pocket springs, as well as memory foam and micro-quilted coating are being very well received as are the orthopaedic mattresses. For those of you who might be tempted to blame your budget for

continuing to sleep on a less-than-ideal mattress, consider this - just a little bit more sleep can help you lose weight, improve your memory and help you live longer. Conversely, buying the wrong mattress or sleeping on one that’s too old, can be the cause of that painful crick in your neck or your persistent lower back pain,” says Dennis.

“ We don’t over inflate our prices. The ticket price is the ticket price.”

Cardiff Bed Store Unit 9 Gripoly Mills Retail Park Sloper Road, Cardiff CF11 8AB 029 2022 8581 cardiffbedstore@hotmail.com www.cardiffbedstore.co.uk

BUILT FOR STYLE & COMFORT When designing its deep-seated Kipling sofa, British manufacturer Couch had one thing in mind – comfort. That’s why they use a duvet of duck feathers around their seat cushions, thus making them so squidgy they’re guaranteed to turn anyone into an instant lounge lizard. Perfect for stretching out on, the Kipling range is available in 28 different fabric and colour combinations, such as velvet, linen and wool. Tom Ridgwell, Director of Couch, says: “Neutral sofas tend to be the most popular. To refresh for a new season why not accessorise with scatter cushions? Try a combination of greens and blues for a spring/ summer feel.” The Kipling is just one of the great sofas that make up Couch’s exclusive range. All their sofas are hand-made in South Wales and, because Couch cut out the middleman and only sell their sofas direct, you can save up to 50% off retail prices. Delivery is absolutely free throughout Wales and England, and all purchases come with a no-quibble money-back guarantee and 5 year frame warranty. For more information www.couch.co.uk 01495 717 170 58

Great British Sofas - made in Wales!

Great British Sofas Couch Showroom Viaduct Works Crumlin Road Crumlin NP11 3PL Opening hours: Monday - Saturday 9am - 6pm Sunday 11am - 5pm Telephone 01495 717170 www.couch.co.uk 59

With 28 years of professional experience and their exclusive partnership with leading German kitchen manufacturer nobilia, SMC Kitchens has the design capabilities, fitting experience and product range to create and fit a dream kitchen into whatever space you have. We chat to SMC Kitchen owner, Steve McCormick to find out more.

SMC K ITCHENS

Tell us why you chose to work with nobilia, Steve? Having worked in the kitchen design industry for a good many years, I’ve seen a lot of kitchens. I particularly liked the cutting edge design, clever storage features and the extensive range of inspiring, high quality, German engineered products of nobilia and that’s why I chose them to offer to our clients.

So handle-less is the way to go? You’ll often see kitchens branded as handle-less, but actually have a handle integrated at the top. A genuine handleless kitchen has several key features, which help to create that all important linear and uniform appearance. The beauty of a nobilia kitchen is that the custom designed carcass incorporates aluminium rails that run continuously for the full length of the kitchen design.

Is there a specific range that’s proving popular? Definitely, it’s one of their leading ranges - the handle-less Line N range. A leading feature of most modern designer kitchens is the use of straight lines to create the illusion of space. No matter what size kitchen space you have to work with, genuine handle-less kitchens provide a sleek modern look and the long, elegant straight lines will create the impression of depth, exuding a calming and chic environment.

Are there any other design additions? Yes, a stunning effect for the sophisticated handle-less fronts is an illuminated bar handle with LED technology. Prefabricated internal and external mitres keep the rail continuous throughout the kitchen design - a key feature for ensuring the long continuous lines in the style.

Also, all end panels are designed to suspend above the floor allowing the plinth to run continuously, creating a floating look to the island. This again creates the overall impression of more space in your kitchen. It is also a practical feature, as your feet will have somewhere to go whilst working at the island. Custom designed, end of run upright panels allow the handle-less rail to flow all the way through your specific kitchen space. This ensures that added impression of space is created in any design or kitchen shape. What about worktops? Nobilia’s ergonomic worktops with an angled edge, create a more open look and feel to the rail making it easy and comfortable to use. The worktops are available in quartz and granite.

“ SMC Kitchens can give you that unique look offered only by a true handle-less kitchen.” 60

“ We’re only 10 minutes off J34 of the M4.” And the units? Tall units of all sizes are available with vertical or horizontal rails, again ensuring that no matter what kitchen space you have, SMC Kitchens can give you that unique look offered only by a true handle-less kitchen. Where are you based? The purpose built showroom is both strategically and conveniently located in Hepworth Business Park, Coedcae Lane, Pontyclun. The location wasn’t chosen by accident. We wanted to offer stunning dream kitchens at the best possible price, and not being on the high street means that we can pass on the savings of big rents to our customers. We’re only 10 minutes off J34 of the M4 and have a doorstep car parking for convenience.

SMC Kitchens Ltd Unit 5b, Hepworth Business Park Coedcae Lane, Pontyclun CF72 9DX 01443 449 759 / 07973 788 375 info@smckitchens.co.uk www.smckitchens.co.uk Facebook SMCKitchensPontyclun Twitter @SMCKitchens 61

Spring is in the air, summer is on the horizon and for those of you thinking about improving your home and letting the outside in, could perhaps consider bi-fold doors as Catherine and Carl Singleton of Port Talbot did recently. We met up with them to find out more about their new doors, courtesy of Alexander James.

A ROOM WITH

What work did Alexander James carry out for you? They supplied and fitted four white aluminium bi-fold doors with tinted windows and integrated blinds in July 2014.

Why did you choose Alexander James to complete the work? We obtained two quotes and Alexander James were preferential on price, lead time and service. The sales men were very obliging. As we had never seen the bi-fold door concept previously, they were able to take us to their on-site workshop and show us a set of doors they were currently working on. Andy Farmer, the representative was able to answer any questions and queries that we had.

The time he spent with us to explain how the doors and blinds work gave us confidence in the product and service that they supplied. Plus they were able to offer tinted glass and blinds that sit within the glass, which is something we required.

How did you hear about the company? I found them by searching the internet and I followed this up with a phone call to ask them about their service and expertise. Were you pleased with the work Alexander James carried out for you? We were very pleased. They were able to liaise directly with the builder who was building the extension to confirm dimensions and delivery dates. 62

The estimated delivery date was six weeks, but they were able to supply and fit the doors within four weeks in line with building requirements. The fitters were friendly, polite and tidied up after themselves. The owner of the company, Alex Richards, came to the house to inspect the workmanship. There were a few minor issues, which we were unable to spot and he arranged for the fitters to come back and rectify the work. Where we live, we are exposed to the wind, the leading door sometimes catches the wind and it flies open hitting the brickwork. They were able to manufacture an â&#x20AC;&#x2DC;armâ&#x20AC;&#x2122; to stop the door flinging open which is of great benefit to us.

â&#x20AC;&#x153; The fitters were friendly, polite and tidied up after themselves. The owner of the company, Alex Richards, came to the house to inspect the workmanship.â&#x20AC;?

A VIEW How do you now use the space after the work has been carried out? The bi-fold doors were put onto a new single storey extension that has been built to extend the kitchen, diner and create a new living space. The doors brighten the room and allow us to have full benefit of the wonderful view we have from the back of the house. What difference has the work made to your lifestyle? We love our new extension and spend the majority of the time when we are in the house looking out through our new doors. We cannot wait until the summer for when we can open the doors fully and bring outside living into the house.

Alexander James Unit 3A Ashmount Business Park, Upper Forest Way, Swansea, Wales SA6 8QR

Would you recommend Alexander James to others? Yes, definitely. They were great to deal with, were in constant communication, were able to provide what we required and gave us alternative options which we did not originally think of. They have a wide selection of door types, with numerous options regarding colours, tints and blind colours. We were very satisfied with the work that they carried out.

01792 794 549 www.alexanderjamesbifold.co.uk Alexander James is part of the AAI Group 63

BUCKINGHAM

JACK & ROSE

est 1934

ROOSEVELT

BESPOKE SOFAS & CHAIRS We offer bespoke sofas and chairs in any size and design with fabrics to suit you and your lifestyle.

RE-UPHOLSTERY SPECIALISTS Breathe life back into a treasured piece of furniture so that you can love it all over again.

Banthorpe House, Crosby Yard, Bridgend CF31 1JZ Open Monday to Saturday 9am – 5pm evoke your inner style

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BEAUTIFUL HAND-MADE BEDS Let Jack & Rose design and create the stunning bespoke bed of your dreams.

01656 768844 info@jackandrose.co.uk www.jackandrose.co.uk

VOG Fire & Security are quickly building a reputation as one of the market leaders in the Vale Of Glamorgan. We talked to owners Andrew Nash and Matthew Hobbs to find out more at their recently refurbished centre in Barry.

SAFE & SECURE

It’s been an exciting year for VOG Fire & Security. The security and alarm specialists have been busy building their brand across the Vale. “It’s been a great year!” says Andrew. “When we started, we thought we could bring quality systems to the marketplace and make them more affordable with cutting corners. The Vale of Glamorgan has over 130,000 residents so it’s a sizeable area but residents could be doing more to protect themselves.” VOG offers a comprehensive range of products and services. “Burglar alarms, CCTV and fire alarms are our core business,” says Matthew. “We also supply fire extinguishers and supply and fit access control systems.

At the heart of VOG’s philosophy is affordability and the company has strived to ensure their burglar alarms, CCTV and fire alarm systems are among the most affordable in the Vale of Glamorgan. “ We think a burglar and fire alarm is essential for any home. Particularly in the Vale where some of the homes are quite a distance from the major towns. A good burglar alarm can protect your property but a good fire alarm can save your life.” I ask about CCTV systems as it’s something that I’m considering. “The prices vary wildly but there are good systems that can be installed that won’t break the bank,” says Andrew.

“ VOG customers deserve the very best systems, products and service when they are investing in these types of systems and we pride ourselves on giving them the best.” 66

“The other thing that people need to consider these days is that more and more insurance companies are demanding that good systems be installed. Sometimes they insist these are monitored, sometimes not. Whatever system you ultimately choose, it has to be right for you and the area you live in. At VOG Fire & Security, we advise customers and give them a choice of systems based on their budget and requirement.” You may already have an existing Fire or burglar alarm system and that’s also an area VOG Fire & Security can assist in. “Some companies don’t want to get involved with existing systems,” says Matthew. “We’ll happily look at the system you have in place and, if we can work with it or improve it, we will. Having said that, the industry is moving on at pace and, every year, new technology is being developed that improves the systems and makes them more cost-effective.”

VOG works with home owners and business owners across the Vale. “We’ll protect customers right across the Vale Of Glamorgan. From Bridgend, Pyle, Ogmore and Porthcawl in the west to Culverhouse Cross, Penarth and Cardiff Bay in the east. We have customers in Cowbridge, Barry, Dinas Powys, Rhoose and Llantwit Major,” says Andrew. “We’re always looking for new business - domestic or commercial. We have a growing list of clients because we’re well respected and people trust our service.”

need, or whether the systems actually work! VOG customers deserve the very best systems, products and service when they are investing in these types of systems and we pride ourselves on giving them the best.”

AREAS COVERED n Barry n Bridgend n Cowbridge n Dinas Powys n Llantrisant n Llantwit Major n Ogmore n Penarth

n Pontyclun n Porthcawl n Rhoose n Southerndown n Sully n Talbot Green n Wenvoe n Wick

COWBRIDGE WENVOE

DINAS POWYS

BARRY WICK

So if you’re looking to have a new security or fire alarm system fitted or you might want to upgrade the old one, you could give Andrew or Matthew a call. They’re helpful and so passionate about what they do. “We love our work,” Andrew enthuses. “We know we make a difference. Helping protect people and their property is a very satisfying job. There are a lot of cowboys who don’t particularly care whether customers get what they really

RHOOSE

VOG Fire & Security Ltd Unit 3 Palmerston Workshops Palmerston Road, Barry CF63 2YZ 01446 739586 07815 047318 www.vogalarms.com Like on Facebook 67

PENARTH SULLY

ST. ATHAN LLANTWIT MAJOR

FOR YOUR HOME QUALIT Y CARPETS WITH LOW INTERNET PRICES

Visit our bright modern showroom at our new flagship store on Windsor Road in Penarth town centre. We’ve plenty of carpets to choose from to suit all budgets with many brands not found elsewhere in South Wales. We also supply, fit and guarantee all our work with our in-house fitting teams. With over 20 years in the carpet trade we offer the highest standards of service, fitting and after care. Our spring offer - Free Underlay with many ranges.

“Our spring offer - Free Underlay with many ranges.” We now have the fabulous ‘Alternative Flooring’ company with their unique striped, natural pattern ranges. Recently shortlisted for Cool Brands Award top 100 in 2014. With the full range online at alternativeflooring.com or pop into store. Call us today for friendly help, advice and a no obligation quote. 47 Windsor Road CF64 1RJ 029 2070 2262 www.qualitycarpetsdirect.com Follow on Facebook and Twitter

“With over 20 years in the carpet trade we offer the highest standards of service, fitting and after care.” 68

CONTEMPORARY WELSH ART

Fountain Fine Art Fountain Fine Art was established in 1989 in Llandeilo and specialises in contemporary Welsh painting and sculpture. In 2012 they opened a second premises in Morgan Arcade, Cardiff. Both premises have two floors of gallery space hosting a rolling programme of both solo and group exhibitions. From 7th March - 18th April, the Cardiff gallery will be hosting an exhibition of original Henri Matisse lithographs from the 1950’s giving collectors the rare opportunity to purchase a piece of affordable work from one of the worlds most influential artists. 6 - 8 Morgan Arcade CF10 1AF 029 2034 2449 www.fountainfineart.com Follow on Facebook and Twitter C O U N T RY L I V I N G AT I T S B E S T

The Stone House Situated on the beautiful Vale Heritage Coast in Ogmore by Sea, visiting The Stone House is a must for anyone searching for something that little bit different. We offer quality gifts and individual interior pieces, with hundreds of unique items, both old and new available inside our original 14th Century barn. With lime-washed walls and cobbled floors, you are sure to fall in love with the surroundings as well as it contents.

“ With lime-washed walls and cobbled floors, you are sure to fall in love with the surroundings.”

Ty Maen Farm Buildings, Ogmore By Sea CF32 0QP 01656 651478 www.thestonehousehomestore.co.uk Follow on Facebook, Twitter & Pinterest O N E S U P E R B R E P U TAT I O N

Jewels Canley Interiors Starting out in 1983 we have established ourselves well throughout Cardiff, Penarth and in areas of London. As a family run business we work on all areas of interiors with our main body of work focusing on Window treatments (blinds, curtains & shutters), upholstery and Interior Design. We have been successful due to talk of our reputation spreading via word of mouth, which is always a compliment to us. We have clients coming back to us again and again after getting addicted on the new lease of life that we can bring to a room. 2 Glebe Street, Penarth, CF64 1EB 029 2070 7779 www.jewelscanley.co.uk Like on Facebook, follow on Twitter 69

Yankee Candle specialists, gifts and home accessories with a difference â&#x20AC;&#x201C; all served with a smile and personal attention to detail.

WINDSORâ&#x20AC;&#x2122;S

Windsors Gift Shop 9 Windsor Road, Penarth Vale of Glamorgan CF64 1JB 029 2070 2460 www.windsorspenarth.co.uk 70

STYLE SPECIALISTS

Loulou Boutique Loulou Boutique is a fashionista’s paradise nestled in the grounds of Pyle Garden Centre. Run by three women who take their wardrobes seriously, it has an eclectic mix of smart/casual and occasion wear which will certainly add some zing to your wardrobe. Over the last eighteen months the shop has doubled in size and now showcases a wider variety of brands, styles and accessories. Loulou has proved to be a popular fashion destination with customers travelling from East to West to ensure they’re always updated on the latest trends and styles. It’s the perfect place to stop, just off Junction 37 of the M4 with ample free parking. The Olive Tree Restaurant/Cafe is located next door. Customers can make the most of their day and enjoy a delicious meal or an afternoon tea with friends after visiting Loulou and the other concession stores, making it an ideal shopping destination to visit. Loulou is now in its third year of business and is going from strength to strength. People like the fact that there is never a hard sell, the owners are more than happy to show you the new ranges and don’t want you to feel pressurised into a purchase. If you need any advice, they’re always happy to help! Clothing labels include; Joseph Ribkoff, Masai, Odemai, Suzy D, Decollage, Ochre Cashmere and lots more. There’s also a fabulous range of jewellery, bags and scarves with brands such as Tutti & Co, Pranella, and Butterfly. For those of you who are looking for a stylish, affordable look for Spring/Summer, come to Loulou Boutique where you’ll receive a warm welcome and honest fashion advice from all partners Caroline, Debra and Jayne!

LouLou Boutique Pyle Garden Centre Pyle CF33 6BJ 01656 749841 Like on Facebook

“ A girl should be two things: Classy and fabulous.” Coco Chanel

STYLE SPECIALISTS

Leaf Interiors Leaf Interiors opened 18 months ago and is already a much loved destination for many who appreciate styling their homes. Its appeal is certainly infectious as new stocks of gifts, fabrics and accessories are arriving weekly making this a popular and inspiring destination. Situated in an inviting chalet style building at the entrance to Pyle Garden Centre Leaf Interiors has a wonderful collection of beautiful objects for the home. Soft Furnishings are a speciality, curtains and blinds are designed and handmade in an open plan workroom where customers can see the care and skill that goes into making each individual piece. There is a vast range of fabrics available which include high quality brands such as; Voyage Decoration, Ian Mankin, Clarke and Clarke and many more. A professional upholstery service is also available. Leaf Interiors sells a great range of gifts and cards. Items from East of India and Parlane are just a few of the well known brands available. Candles are always a best seller; Funky Country, St Evel, Lene Bjerre and Luminara flame free candles are all very popular gifts. 71

Furniture and accessories make your house a home, they are an expression of your style and individuality. We can guarantee that at Leaf Interiors you will find these high quality, individual pieces at realistic prices. Leaf Interiors Village Farm Industrial Estate, Pyle CF33 6BJ 01656 745021 Like on Facebook, follow on Twitter

Pyle Garden Centre is an independent, family run garden centre that is located just off Junction 37 of the M4. Catering for all levels of gardening from new gardeners, right through to the professional landscape designers, they pride themselves on product quality, expert service and overall value for money. We find out why they are one of the leading, independent garden centres in South Wales.

P YLE GARDEN CENTRE

What specialities make you one of the leading garden centres in the area? We specialise in a vast range of plants that are all sourced from reputable, licensed growers found in the local area, throughout the UK and from international distributers. Our massive range of plants are available to suit all budgets and needs with a wide variety of branded products also found within the centre. From garden tools, essentials, outdoor living, care, maintenance and giftware for the garden and home all available for purchase. There is a loyalty card scheme in place where customers receive 3p for every ÂŁ1 spent in-store, a worthwhile benefit indeed for those looking for a better shopping experience. Together with all of the gardening essentials there are numerous concessions within the grounds of the centre with specialist shops

showcasing kitchenware, womenâ&#x20AC;&#x2122;s boutique clothing, home interiors, wedding services, gifts, conservatories, driveways, pets, food and more... Pyle Garden Centre is so much more than a garden centre! Any advice for gardeners looking to prepare their garden for the coming months? Steve, our Horticultural Manager, highly recommends purchasing a good selection of starter plants early in the season, this is a cost effective way of exhibiting a wide variety of plants and colour in both your Spring and Summer gardens. There are a huge variety of plug and starter plants in store today and buying them early is a great money saving tip! If you would like more hands on information the staff at the centre have a great depth of knowledge regarding all aspects of gardening and can offer a vast amount of advice and information. 72

They are also all horticulturally trained to ensure that they are the very best in their field of work. Every member of staff is more than happy to help. BBC Radio 2â&#x20AC;&#x2122;s Terry Walton is also a great supporter of Pyle Garden Centre and very kindly provides monthly gardening tips for customers via our website (www.thepylegardencentre. co.uk), in addition Terry carries out a variety of gardening demonstrations at the garden centre throughout the year so keep an eye out for the next big event. Why do you think customers come back to you? We are quite different from most garden centres. With the business being family owned we are able to provide a welcoming, rustic ambiance throughout the centre for all who visit. We find that customers return again and again as a result of the caring staff, first class facilities and high quality products.

The staff are highly knowledgeable and approachable, we enjoy creating inspirational concepts and displays throughout the store; which then enables the customer to share in our gardening, outdoor and home visions. It’s no longer a quick trip to a garden centre, we now provide a full day out for the whole family. We are very lucky to have The Olive Tree Restaurant situated in the grounds, this quirky restaurant/cafe emulates the welcoming, rustic feel that is found throughout the centre and has grown from strength to strength over the last twelve months, so much so that it has evolved into a firm favourite lunch destination for the majority of our customers. The Olive Tree is a truly unique location to enjoy a hearty breakfast, a quick snack, a delicious lunch or an afternoon tea delight.

What are your future plans? The future plan for Pyle Garden Centre is to grow, grow, grow! We have recently taken over the ownership of the pet shop, which has now become ‘Petstop’, there are a number of new concession stores joining us over the coming months as well as plans to improve and upgrade the building and facilities found on site. It truly is an exciting time for Pyle Garden Centre. So for the ultimate garden centre experience visit Pyle Garden Centre. We have everything you could possibly need, all in one place. We are more than just a garden centre, we have evolved into a thriving retail destination. Visit us today to see our huge range of garden furniture, a stunning selection of BBQ’s (including Kadaj Fire Bowls!) and a massive collection of plants bulbs and seeds. Look out for our new Spring/Summer stock, arriving in store soon! 73

Pyle Garden Centre Village Farm Industrial Estate Pyle CF33 6BJ 01656 741443 www.thepylegardencentre.co.uk Like on Facebook, follow on Twitter

we all leave our mark on the world, no matter how long we live, and a child with a short life deserves to leave their priceless mark on the world too. At Tyˆ Hafan we support the families of children with short lives to create memories and to make their own distinctive mark. We are always there for the 185 families in Cardiff and the Vale of Glamorgan that need us. Once you’ve remembered your loved ones, please consider helping children in Wales to leave their mark with a gift in your Will. Contact us for a free information pack.

www.tyhafan.org/leaveyourlegacy

029 2053 2265

legacy@tyhafan.org



Please fill in your details below and post to: Gifts in Wills, Tyˆ Hafan, Hayes Road, Sully, CF64 5XX Title ...................... Forename ............................................................. Surname .............................................................. Address .................................................................................................................................................................................. ................................................................................................................ Postcode ............................................................... Telephone .................................................................. Email ............................................................................................... Please send me more information about leaving a gift to Tyˆ Hafan in my Will Please send me more information about Tyˆ Hafan’s 'Write a Will for £50' offer I have already remembered Tyˆ Hafan in my Will Tyˆ Hafan. Registered Charity No: 1047912. Tyˆ Hafan® is a registered trade mark.

Wales’ biggest business Expo is back for its fourth consecutive year and it promises to be even bigger and better than ever before.

INTROBIZ EXPO

This year, the event will be a two day spectacular held at the Cardiff City House of Sport between Thursday, November 5th and Friday, November 6th, 2015. We’re expecting to welcome over 5,000 visitors over the course of the two days and they’ll get the opportunity to listen and learn from ten entrepreneur keynote speakers, a wealth of free seminars hosted by some of the world’s most renowned brands and a record breaking networking breakfast. There’ll be 250 exhibitors across the 50,000sqft venue to see, you’ll need the two days to get around them all!

There’ll also be a speed networking session, free goodie bags with an Expo magazine included, and plenty of competitions for you to enter. There’s really no better opportunity to make hundreds of business connections, to meet the exhibitors present and to gain lots of business related advice and information. Tracey and Paul Smolinski, Introbiz’s founders and managing directors said, “We’re very proud to announce that the Expo is back for its fourth year running and that this year, the event will run over the course of two days.”

“There’ll be 250 exhibitors across the 50,000sqft venue to see, you’ll need the two days to get around them all!” 75

“Come along and you’ll make hundreds of business connections and you’ll gain so much business advice from some of the world’s top entrepreneurs. There’s also hundreds of exhibitors to see, so there really is something for everyone.” The event will also be filmed and broadcast on Sky TV, Made in Cardiff TV and other national media outlets. For more information about this event, head to the Introbiz website on www.introbiz.co.uk or call the office on 02920 291002. Introbiz (UK) Ltd 07581 564371 / 02920 291002 www.introbiz.co.uk @introbiz @Paulintrobiz @WalesNo1BizShow @CardiffBizShow

HAIR & BEAUTY

H A V E A G O O D H A I R D AY

â&#x20AC;&#x153; We have all worked hard to build our client loyalty base, there is a lovely warm welcoming friendly atmosphere here.â&#x20AC;?

The Business Hair Design Sixteen years ago we opened with nothing more than a small bank loan and a strong feeling that we could offer something special to women who want a good hair day, we think our staying power is proof that we have succeeded. We offer services ranging from cut and blow dry to colour/specialised colour and hair up/bridal packages. We use Loreal and Schwarzkopf at the salon and all staff take part in all in house and external training, this is so they keep up to date with the latest techniques. 8 Camms Corner, Dinas Powys, CF64 4QY 029 2051 2999 Follow on Facebook 76

“ Do you have a favourite hair salon or beautician, we’d love to hear about them.”

C E L E B R AT I N G T WO D E CA D E S

Gentleman Jim’s The barber shop that has remained in the family for two generations. First opened in 1995 by their late father, Gentleman Jim’s has now been passed down to his two loving daughters. The sisters have been in charge of the business for some time and are looking forward to celebrating its 20th year of providing reasonably priced and highly skilled haircuts in 2015. The barbers accommodates all hair types and treats every customer with the uppermost of care.

“ The barber shop that has remained in the family for two generations.”

10a Royal Buildings, Penarth CF64 3ED 07897 353978

BIGGER BY POPULAR DEMAND

Cocco’s Hair Studio The hair salon that had to expand to a larger premises in order to deal with the high demand of clients. Cocco’s Hair Studio is the place to go if you are looking for expert hair care

from a team of professionally trained and talented hair stylists. Established over 10 years ago this unisex salon deals with all types of hair, offering an expansive range of treatments from such well known brands as: - Tigi Bedhead - Schwarzkopf - Bc Bonacure - Neal & Wolf 77

Cocco’s is a must if you’re looking for professional care, their loyal and very substantial client list cannot be wrong. 12 Cowbridge Road Pontyclun CF72 9ED 01443 230380 Follow us on Facebook

BEAUT Y

Karma Beauty Do you have a big event, holiday or are in need of some pampering? Karma Beauty’s Glow Package is for you! A Gelish manicure, Xen tan spray tan (perfect for lighter skin tones) and LVL or Semi permanent eye lashes for just £65 4 Eagle Lane, Cowbridge, CF71 7AL 01446 771649 www.karmabeauty.webs.com

Promote your business in Vale Life If you’re a fab hair or beauty salon or a great independent stylist or make-up artist, please get in touch – we’d love to meet you in our next issue.

Similarly, if you’re a reader and know a business that you feel could have, or should have been featured, then please let me know. Jennifer x jennifer@valelife.co.uk

ST YLE AND SERVICE - ABOVE ALL ELSE

Soho Hairdressing Inside this exclusive Aveda salon the experienced stylists can use their wealth of knowledge from ongoing training with the Aveda global team to help you achieve your individual style. Everyday we strive to provide an outstanding hairdressing experience for all of our guests by creating an environment of wellbeing and relaxation from the moment you arrive to the time you leave. 2 Herbert Terrace CF64 2AH 029 2070 0917 www.sohohairdressing.com Follow on Facebook and Twitter

L E A V E C O M P L E T E LY S A T I S F I E D

Scarlet Knight We aim to ensure that every valued customer leaves us feeling completely satisfied. By providing everyone with an in-depth consultation, as well as by listening to and understanding your needs, we aim to provide this.

The passion of our knowledgeable, experienced staff for the hairdressing industry is easily felt when they are helping you achieve your desired look. Unlike other salons the service does not stop when you leave as our stylists will happily bestow upon you the knowledge and confidence to maintain your style at home. 78

Specialists in Ladies, Gents, Children, Wedding, Prom & Occasion, all aspects of hair colouring, Extensions and Brazilian Blow-dry. 87 Talbot Road, Talbot Green CF72 8AB 01443 222711 www.scarletknight.co.uk Follow on Facebook and Twitter

50% of people, male and female, will experience thinning hair. It’s a common problem and a huge source of stress. When a number of clients at the popular Penarth hair salon Blu, raised the issue with the team, they quickly rose to the challenge of finding a product to combat this issue. Luckily the salon’s preferred brand Wella had the solution – Nioxin. Blu’s assistant stylist Alice Davies recently went on an in-depth course to find out more.

Alice Davies

BLU HAIR DESIGN

What causes thinning hair Alice? The truth about thinning hair is that it cannot be reversed, but with early detection, professional consultation, and advanced products and technologies, you can make the most of the hair you have. Without going into too much scientific detail, the cause is often genetic, and can also be triggered by certain life stages. Hair cells reproduce at a faster rate than any other in our bodies, so they are also sensitive to changes in our health or environment. Addressing thinning begins with understanding what causes and contributes to it, and the early warning signs to look out for. What can Blu offer to help? Applied to the hair and scalp, Nioxin products reduce hair breakage, delivers denser looking hair, amplifies hair texture, strengthens hair against cuticle damage, and cleanses excessive sebum from the scalp.

Does it work? Yes, clients have noticed denser, thicker looking hair in only four weeks.

“ Nioxin products reduce hair breakage, delivers denser looking hair, amplifies hair texture, strengthens hair against cuticle damage.” Are you glad that you can pass this knowledge onto your clients? Definitely. We’re lucky at Blu in that our Directors, Alexis and Hayley invest in us in terms of training and often send us on courses to improve not only our cutting, colouring and styling skills but issues such as this which can be upsetting and embarrassing for our clients. I learnt so much about hair and the science behind the products that we use in the salon on a daily basis, which I’m glad I can pass on to our clients.

Blu Hair Design 1 Washington Chambers, Stanwell Road Penarth CF64 2AF 029 2070 4040 www.bluhairdesign.com @bluhairdesign

It’s comes as no surprise to us when we hear that UsTu in Porthcawl is one of the first salons that brides-to-be in Porthcawl, the Vale, Cardiff and beyond think of, when planning their wedding hair.

IT’S USTU

Whilst all of the team at UsTu are qualified in this area of hairdressing, it’s really where co-owner Paul Barry comes into his own. “Creativity runs through my veins and, as a true perfectionist, I relish the thought of working with clients to provide a truly stunning and memorable hair style that the bride and guests will talk about long after the wedding is over,” says Paul. UsTu is the perfect choice for working with bridal parties as not only can the team create stunning styles for the bride, mothers of the bride, groom and guests, they can also offer beauty treatments such as facials, spray tans, waxing, lash and brow perfection treatments, manicures, pedicures and lashes and lash extensions, courtesy of their resident beauty therapist in their sumptuous treatment room.

Ustu 94 John Street, Porthcawl 01656 773770 Like on Facebook, follow on Twitter 80

Carven L’Eau de Toilette Eau de Toilette Spray £68 for 100ml, £52 for 50ml and £35 for 30ml

HERRA Protect Hair Perfume £24.95 for 50ml (www.herra.com)

Neal’s Yard Remedies Shower Gel £14, Body Oil £18.90 Body Cream £30

B EST BEAUTY

BUYS 7

Ted Baker Mia, Eau de Toilette £15 Available from Boots

Hotel Chocolat Shower Crème £15

Crème de la Mer Illuminating Eye Gel £100

Harajuku Perfume, available in Debenhams 15ml EDP RRP £14.95, 30ml EDP RRP £24.95 50ml EDP RRP £34.95

Pure Gold Collagen £35.99 available from Boots, Superdrug, Holland and Barrett

Jo Malone Sakura Cherry Blossom Cologne £86

Benefit Cosmetics Roller Lash Mascara £19.50

Ted Baker Regency Range £8 each

13 12

Orla Keirly Cosmetic £20, Medium £26 Large £32 from John Lewis 81

Jo Malone Candle £40 200g, £20 per 100g

HEALTH & WELLBEING

STRESS MANAGEMENT It is probably fair to say that the greatest threat to our health today, at least in the developed world, is having more stress that we are able to handle.

The increasing pace of lifestyles, the complexity of many professions, not to mention changes and added strains in relationships due to greater mobility and distance from family members, has placed considerable burdens on our stress-management systems. Nearly all natural therapies place great importance on stress as a probable factor in ill-health, and yet people need a certain amount of stress in order to become motivated and develop; so what is the problem? Our internal stress-coping mechanisms originally developed to cope with potentially life

Stress Anxiety

threatening situations, the so-called â&#x20AC;&#x153;fight or flightâ&#x20AC;? adaption. However, these biological changes are all too often brought into play by other factors these days, from meeting deadlines or work crises to receiving the latest bill. When the body is placed in an almost constant state of alert, the adrenal glands eventually become tired and people are depleted and panicky rather than stimulated and awake.

These problems have been recognised for a long time, and most natural therapies will offer some help with stress-related problems. Reflexology, Aromatherapy, Massage, Meditation and Yoga, are just some of treatments widely available to help us cope with our stress. A healthy diet, sufficient exercise and plenty of fluid are also of great importance.

Anger Loss

Abuse Depression

Claire Viader Viader Vitality at The Washington Pharmacy 029 2070 9319 07533 130 929 www.viadervitality.co.uk

Bereavement Relationship Issues

Downton Counselling can help you manage

For full details please go to

your issues and find new ways of dealing. You may only

downtoncounselling.co.uk

need a few sessions to help you 'back on track'. Based in the Vale of Glamorgan, Eleanor Downton uses Person Centred Therapy together with Cognitive Behaviour Therapy to enable you to make changes and help you regain control of your life.

We cannot change what happens to us, but we can change the way we deal with it! 83

T 07956 766858 E enquiry@downtoncounselling.co.uk

Eleanor Downton Dip.Couns. S.A.C. Dip CBT. Registered MBACP.

All enquiries dealt with in strict confidence.

WELLBEING

Karma Beauty We pride ourselves on our award winning Holistic Therapists. Enjoy a hot stone massage, Environ anti-ageing facial and reflexology or Indian head massage for just £45. Why not make an afternoon of it with friends or family & relax with 80 minutes of bliss. 4 Eagle Lane, Cowbridge, CF71 7AL 01446 771649 www.karmabeauty.webs.com

PROVIDING PEACE OF MIND

Scott Wroe Hearing Centre The Hearing Centre is a purposely designed practice that offers state of the art testing, fitting and aftercare services. The Centre includes a completely enclosed sound booth,

Promote your business in Vale Life If you’re an optomistrist, pharmacist, holistic practitioner or health and wellbeing professional, please get in touch – we’d love to meet you in our next issue.

speech mapping facilities and a fitting room to help demonstrate the latest hearing aid technology. We are an independent practice which enables us to recommend the best hearing aid for our clients particular needs. All of our customers receive a personal yet professional service that ensures

N A T U R A L H E A LT H T R E A T M E N T S

Holistic Therapies at Washington Pharmacy Natural health promoting treatments and techniques bring together the very best of traditional therapies for reducing stress, gaining vitality & aiding relaxation. n FHT Membership n Registered with the Complementary & Natural Healthcare Council

Both FHT & CNHC’s register have been approved as Accredited Registers by the Professional Standards Authority for Health and Social Care n Aromatherapy & advanced massage treatments n Reflexology, Spinal Advanced Reflexology, Maternity Reflexology n Organic Wellbeing Skincare 5 Washington Buildings, Stanwell Road Penarth CF64 2AD 029 20 709319 Claire Viader 07533 130929 claire@viader.co.uk www.viadervitalityco.uk

“Viader Vitality is based at Washington Pharmacy, Penarth. A warm welcome awaits.” 84

Similarly, if you’re a reader and know a business that you feel could have, or should have been featured, then please let me know. Jennifer x jennifer@valelife.co.uk

everything from the first test to the aftercare is handled in the highest of standards. So if you need a hearing test, or just advice on the best products for you then get in touch with us. 1 Station Approach, Penarth, CF64 3EE 029 2070 7760 www.scottwroe-hearingcentre.co.uk

I don’t know about you but whenever I’m feeling under the weather, I visit my local pharmacist for advice. I’m not talking about when I’m really ill but, for minor complaints, a trip to a pharmacist is my first port of call.

WASHINGTON PHARMACY

With ever increasing pressures and strains on NHS services there’s never been a stronger need for pharmacies to work with local doctor’s surgeries to deliver health care in the community. When you consider the medical training and knowledge that pharmacists have gained over many years this makes so much sense. So when I heard that Washington Pharmacy in Penarth had opened a travel clinic, I thought what a great idea and had to find out more. What can a travel clinic offer I hear you ask? Well, it can provide travel health advice, vaccinations, and medication for business trips, holidays and visiting friends and relations all over the world. Partnering with the largest network of private travel clinics in the UK (MASTA - Medical Advisory Service for Travellers Abroad) Washington Pharmacy are able to provide this independent private travel clinic. By logging onto the MASTA web site and entering your trip details, a travel heath brief can be created in just a few minutes which identifies recommended vaccinations and anti-malarials as well as any other protection you may need to consider.

In fact nothing could be simpler. Yes, there will be a charge. It is a private clinic after all, but you do have to pay for certain vaccinations on the NHS anyway, and the real benefit when we all lead such busy lives is that there are appointments at Washington Pharmacy all week and at the weekend, and even at short notice for those last minute trips.

This UK award winning independent pharmacy is situated in Stanwell Road in Penarth and offers a professional and friendly service to the community. So before you pick up your smart phone to dial your local doctor, pop Washington Pharmacy’s number in your contacts - it could be the smarter call in the long run.

While you’re at the pharmacy you could also stock up on travel necessities including their full range of sun creams, and their popular Vichy and La Roche Posay skin care ranges (all vital for protecting the skin against the ravages of the sun). There’s also a great range of cosmetics and toiletries including Crabtree & Evelyn, Roger and Gallet, Heyland & Whittle, Bronnley and Yardley. The Travel Clinic aside, Washington Pharmacy can also vaccinate against the painful skin disease Shingles, which affects up to one in four of us in our lifetime. Other private services include diabetes and cholesterol tests, blood pressure and skin condition diagnosis, all provided within their private consultation rooms. 85

Washington Pharmacy 5 Washington Buildings, Stanwell Road Penarth CF64 2AD 029 2070 9319 info@washingtonpharmacy.co.uk www.washingtonpharmacy.co.uk Like on Facebook WashingtonPharmacy follow on Twitter WashingtonPharm

Whether you are getting ready for your summer holidays or for just chilling on our beautiful Vale Beaches, there’s no better way to get in shape this spring than with personal training sessions with your award winning local FITM8 team.

Av receiving the Shop of the month award from Councillor Elmore

SPRING INTO SUMMER WITH FITM8

With personal training sessions only £20 per hour, or buy 10 sessions for only £150 – saving £50 – we are here to train you when you want. Whether you prefer to get fit at 7am or 9pm, we’re available by appointment 7 days a week. Whether you are a busy career person like journalist Sarah Hughes of Wales Online and the Echo (follow her every Tuesday on her health and fitness journey), or a mum with large family fitting in some personal time when you can – we have something for everyone. Your personal training can be tailored specifically to you, with no two sessions the same. You’ll be fitter, healthier and happier in no time. With our unrivalled customer service, you’ll realise the benefit of personal training. With a free first assessment session, there’s really no time like now.

New this spring - Our DIETM8 nutrition team can also have a chat with you, analysing your diet and provide a tailored full months menu specifically designed to ensure you lose 1-1.5 lbs per week for only £50. Alongside your personal training sessions, we ensure your heading in the right direction.

Something for families and children - our Family FITM8 sessions are becoming more and more popular! Come along and train as a family with our fun and challenging sessions.

Our fun CLASSM8 fitness classes, are small group classes for up to 10 people, held in our fitness suite in the west End of Barry, with different themes at each class, every Monday and Friday for only £5 each.

For the younger members of the family – are our LittleFITM8 classes. Again, these are available as personal training sessions or as a small group class. Or, ask your children’s school if they have a Little FITM8 after school club? If they don’t - we’d love to give all the children a free taster class. If they enjoy it, we can arrange a weekly class for just £2 per child.

Can’t make the same time every week? Not a problem – you and two of your friends can have your own private fitness class at a more convenient time - just let us know when and what kind of class you’re looking for and we will set it up for you. (Excludes RAVEM8)

Whatever your fitness requirements – just give us a call on our Freephone numbers: 0800 0807 497 and 03303 300231, contact us via Facebook or Twitter or we would be delighted to see you in person at our fitness suite at 10 Park Crescent, West End, Barry.

“We have devised our own DietM8 and NutriM8 products to help achieve our clients’ dietary goals.”

BIZM8 Employer & Employee health, fitness and well being packages as well as our NEW Business networking and fitness sessions are being launched in Barry soon - networking in partnership with Zokit.

FITM8 at Ysgol Y Deri Special Needs school in Penarth with staff & pupils

Our 3 tins challenge proved to be a huge hit, with clients donating 99.6kg of tins for the local foodbank!

RaveM8 class in action

FitM8 Personal Health & Fitness Suite 10 Park Crescent, West End Barry CF62 6HD carlmichael@fitm8.eu www.fitm8.eu Free call 0800 0807 497 or from mobiles Free call 03303 300 231 Like on Facebook, follow on Twitter

“We offer a range of fitness classes for all ages and for all fitness levels.”

Sessions available from 6am to 10pm 7 days a week by appointment 87

INDEPENDENT EYE CARE

Parish & Green Opticians As an independent optometrist our main goal is to deliver the very highest levels of personalised service, starting from your very first visit to us. We constantly aim to ensure that all of our customers are not only satisfied but delighted with every aspect of our service and products that we offer. We are committed in treating all of our customers as individuals and will tailor our professional advice to their exact requirements. We stock and supply a wide range of spectacle frames from leading manufacturers such as Lenstec, Shiseido, Fitche and many more.

“ We constantly aim to ensure that all of our customers are not only satisfied but delighted.”

11 Ely Valley Road, Talbot Green, CF72 8AZ 01443 222776 www.parishandgreen.co.uk

TA K I N G CA R E O F YO U R S P I N E A N D B O DY I S L I K E FA R M I N G

Dailyspine Clinic A lot of people are surprised when they go through an episode of back pain or a health challenge, they say things like “I didn’t do anything” or “I don’t understand where it came from”.

After a consultation what they said is usually correct, the cause is because they didn’t do anything. People don’t get regular spine checks for a many reasons such as simply being too busy but just as a farmer is never too busy to tend to his crops, you should always make time for your health. If a farmer doesn’t tend to

L O C A L , F R I E N D LY, INDEPENDENT OPTICIANS

Penarth Eye Centre We have been looking after the eyes of our patients for over 15 years. With 50 years of combined professional experience, the three permanent optometrists offer thorough eye examinations and strive for the highest level of customer service and satisfaction. We stock a large range of frames including Rayban, Paul Smith and Ted Baker and cater for all individual styles and budgets. 7 Windsor Road CF64 1JB 029 2071 2053 Follow on Facebook and Twitter 88

his field it’ll become overgrown with weeds and produce no crops. So if you do not look after yourself you may soon find yourself in ill health. So this year make some time for yourself and get into some healthy habits. 3a Hickman Road CF64 2AJ 029 2070 2888 www.dailyspine.com Follow on Facebook

PENARTH’S HOLISTIC EXPERT

annebeauty Holistic & Beauty Therapy Run by the hard working, talented Annie, annebeauty deals with organic beauty from babies to ageless beauties. Having worked in the spa industry for over 20 years Annie has perfected a range of holistic and beauty treatments that will help you feel fresh, relaxed and reinvigorated after every session. As an independent consultant for the ethical, organic brand, Neals Yard Organics, Annie has found that living a healthy, organic lifestyle has become her mantra for treatments at work.

“ As an independent consultant for the ethical, organic brand, Neals Yard Organics, Annie has found that living a healthy, organic lifestyle has become her mantra for treatments at work.”

1st Floor, 2 Herbert Terrace, Penarth CF64 2AH 07803 524643 www.uk.nyorganic.com/shop/annebeauty Like on Facebook, Follow on Twitter G E T F I T A N D H E A LT H Y I N 2 0 1 5

Pro Health & Nutrition Make 2015 your year to get fit and healthy by visiting us and using our wide range of herb and health supplements. We have a delicious collection of health foods including Gluten Free items such as burgers and sausages as well as Lactose Free and Sugar Free foodstuffs. We also provide super greens for juicing and smoothies. In addition to all of this we stock a large range of sports nutrition from protein shakes to protein based ice cream and bread, and carb based supplements for cyclists and runners. Local honey for allergies and soaps and balms too. 3a Stanwell Road, Penarth CF64 2AB 029 2019 0309 Follow on Facebook

P U T T I N G PAT I E N T S F I R S T

Pearn’s Pharmacy Welcome to Pearn’s Pharmacy, the pharmacy that is created with the people of Penarth in mind. The store is community based which means that it is built around the needs of the local population with a strong

focus on healthcare. The customers are our most important priority and we strive towards a strong foundation of ‘putting the patients first’. We may be a large company but we retain the personal, more friendly touch of smaller pharmacies. As well as the standard items you find in a pharmacy we also offer free 89

confidential and professional advice, prescription and repeat prescription dispensing, vaccinations, unwanted medicine disposal and much more. 36 Windsor Road, Penarth CF64 1YD 029 2070 7568 www.pearns.co.uk

K E E P I N G Y O U H E A LT H Y

Sylvia Williams Chemist Introducing our new health food and vitamin department at Sylvia Williams Chemist. Stocking local honey and premium brand vitamins Solgar, Viridian and Nature’s aid plus much more. Speak to our pharmacists for advice on suitability with your prescription medicines. Visit and like our Facebook page in order to see the regular offers and promotions that we will have in store. 34 High Street CF71 7AG 01446 772255 www.sylviawilliamspharmacy.co.uk Follow on Facebook and Twitter I T ’ S G O O D T O TA L K

Christine Wilson Counselling Have you thought about counselling? Well, if you have, here is your chance to find out more about it. Christine is giving a 20% discount with this advert for your first counselling session. Christine explained that counselling is designed to help you explore your problems, no matter how big or small. “I offer a safe and confidential way of exploring what is bothering you. Counselling helps you to identify what is stopping you reaching your full potential, whilst helping you to find more effective coping strategies. I am a qualified and experienced counsellor and help people with many

different types of problems, such as relationship issues, anxiety, stress, depression, addiction, PTSD and more. I work with a variety of people across a wide age range and have delivered counselling in the NHS in Wales and Cardiff University. I have a BSc in Psychology (hons. 1st class), a Postgraduate Diploma in Therapeutic Counselling - CBT and an MA in Creative Writing and Personal Development.” Christine has offices in Cowbridge and Cardiff but also provides telephone and internet counselling. 01656 890544 / 07800 806373 cwilson.cbt@gmail.com

K E E P I N G Y O U R B O D Y H E A LT H Y

Cowbridge Health Food Company The new year is now in full swing and sadly a lot of the resolutions that we agreed upon at the start of 2015 have now fallen at the wayside. The fact that the guitar is gathering dust in the corner and the cookbook is laying unread are fine, the one resolution that you should strive to keep is being healthy. At the Cowbridge Health Food Company we offer a fantastic range of supplements, health foods and sports nutritions all designed to keep your body the way it was meant to be. So don’t let your health suffer, keep up with your new years resolution. 15 High Street, Cowbridge, CF71 7AD 01446 773453 90

Cyfoes Healthcare in Talbot Green is going from strength to strength. Now in its third year, the clinic has made some big changes and with The Well Being Centre Ltd now on board this has enabled clients to access both skin specialist treatments and clinical body work treatments.

HEALTH & WELLBEING

A HOLISTIC A PPROACH Andrea Evans owner of Cyfoes

Ms Rachel Wheeler and Mrs Louise Davies ‘The Well Being’ Centre Directors and Practitioners

Andrea says Cyfoes is evolving. With The Well Being Centre now permanently based here, it enables both men and women to access treatments for the whole body under one roof. How have things been since we last spoke? Very good. We’ve built up such a loyal client base from clients all over the Vale and beyond, through our exposure in Vale Life and the continued word of mouth. In addition, we now have The Well Being Centre on board, so we are able to offer our clients a range of reflexology, massage and aromatherapy treatments tailored to their physical and emotional needs. This is, of course, on top of the range of specialist skin care services on offer. What skin treatments does Cyfoes offer? We can help with a wide range of problems such as aging skin, acne, moles and excessive hair, all of which have a massive effect on people’s self-esteem.

“ Whilst it’s essentially a clinical and medical service that we provide, we would like Cyfoes to have a more holistic approach to health.”

We also offer enhanced aesthetic treatments including dermal fillers, facials, injectable muscle relaxants, FRX Co2 Laser rejuvenation & more.

The girls have successfully treated long term pain sufferers, helped ladies with fertility issues and successfully drain lymph oedema post cancer surgery.

What skincare ranges do you use? A lot of skin issues can be helped by a regular skincare regime. We have come to trust the Murad brand and product over the last three years. This is a range developed by a US dermatologist. I have seen his products work and my clients are not only happy with the results, but also the value for money.

We regularly run taster sessions so people can come along and see how our treatments can make such positive changes to their health and wellbeing.

How do the two businesses work together? I was lucky enough to meet Louise & Rachel last year. Being females in business, we had lots in common and we discussed how we could combine our services under one roof. Apart from being really skilled at what they do, they are also amazing people. I am delighted that we are now able to offer all their services at our clinic; we have had tremendous success in the introduction of sports massage, sub-fertility and maternity reflexology. 91

What else is coming on board in the future? Whilst we are essentially a clinical and medical service, we recognise that emotional wellbeing is paramount to health. With this in mind, we are now introducing clinic hypnotherapy sessions, counselling sessions for those touched by cancer and other illnesses. Cyfoes Healthcare 35-37 Upper Floor, Talbot Road Talbot Green CF72 8AD 01443 223352 info@cyfoeshealthcare.com www.cyfoeshealthcare.com Like on Facebook, follow on Twitter

Marine Spa

at St David’s Hotel & Spa PACKAGES Spring Special

Spring clean your mind, body and soul, making you feel radiant, refreshed and invigorated this spring. Enjoy a 55 minute treatment, choose from: • Thalgo Marine Facial • Body Polish with Back Massage • Polynesia Foot Soak with Leg, Foot and Scalp Massage

£62.00 per person Sun - Fri

The Marine Spa Loyalty Card

Treat yourself to 9 one hour Facials or Full Body Massages and get the 10th FREE. T&Cs apply

DR. HAUSCHKA TREATMENTS Dr. Hauschka Classic Treatment

The Classic Treatment begins with a relaxing foot bath, arm and hand massages and fragrant compresses which let you breathe deeply and are the ideal way to prepare for the cleansing care that the Dr. Hauschka skin care products bring.

£140.00 120 minutes

Dr. Hauschka Treatment “One Hour for Myself”

The specially customised facial treatment is perfect for when you have great needs but little time.

Dr. Hauschka Dr. Hauschka Revitalizing Treatment Relaxation Treatment The Revitalising Treatment stimulates tired skin and is particularly recommended in transitional periods such as when the seasons change.

A facial treatment without deep cleansing, which lets you relax from head to toe.

£110 90 minutes

£110 90mins

Dr. Hauschka Cleansing Treatment An intensive deep cleansing treatment with natural Dr. Hauschka cosmetics to cleanse and refine your skin for a radiant complexion.

£90 60 minutes

St David’s Spa Gift Experience

Vouchers for a spa day are the perfect gift for any occasion www.thestdavidshotel.com

Cardiff’s 5 star St David’s Hotel & Spa is proud to announce a new spa partnership with internationally renowned skincare specialists, Dr. Hauschka. With a wealth of experience, both St. David’s Hotel and Dr. Hauschka are synonymous with health and beauty while promoting an overall holistic and ethical wellbeing.

The St. David’s Hotel & Spa, Havannah Street, Cardiff CF10 5SD

Call 029 2045 4045 or visit www.thestdavidshotel.com

RHOOSE

Treat your pooch at Posh Pawz Salon & Spa When we need a freshen up, we book ourselves into a spa and that’s our time to be treated like a star. This is nothing less than our beloved pooches deserve.

each dog is given the time it deserves. All breeds and sizes of dogs are welcome. Toys, goodies, shampoos and dog care products are available. They even supply a free Posh Pawz Bandana with every groom! Posh Pawz Salon and Spa 11 Fontygary Road, Rhoose CF62 3DR 01446 710044

At Posh Pawz Salon and Spa, your dog will get the best of attention. Owners Kathryn Phillips and Jo Greenough are both fully trained groomers and offer a full range of grooming services including warm baths, blow drys, clipping and styling.

poshpawzsalonandspa@gmail.com www.poshpawzsalonandspa.co.uk Like on Facebook, follow on Twitter

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At every groom they will check and clip nails, pluck and clean ears and empty anal glands if needed. The salon is open and relaxing and

“Each dog is given the time it deserves. All breeds and sizes of dogs are welcome.”

PA M P E R YO U R P O O C H

Barking Basement Dog Grooming Studio Just because we’re the only dog groomers in all of Talbot Green and the surrounding area does not mean that our work is substandard. No matter what the breed of dog we will strive to provide the very best in grooming care and will happily provide original breed cuts as well as cuts requested by you. All dogs are seen to individually, receiving our highest personal service. We are a very hygienic grooming studio with highly qualified groomers on hand waiting to give you dog a relaxing and stress free session. If there were other groomers we’d still be the best. 5 Stuart Terrace, Talbot Green CF72 8AA 07905 704682 Like on Facebook Being a local, family run business, your pet is guaranteed to see the same vet every time you visit the practice or greet us at your door, 24 hours a day. Providing a unique and bespoke service which we believe sets us apart from the care your pet may currently receive elsewhere. We provide and endorse locally sourced pet foods and pet related services we trust.

DOG GROOMER

BARRY

Pawsome

Vale Veterinary Centre

At Pawsome your cherished pet will receive a one-on-one grooming session, and their individual needs accommodated no matter of age, temperament or condition. I provide a stress free environment with a full range of services from a wash and dry to a full body groom. Church Cottage, Bonvilston, CF5 6TR 07966 771623 Like on Facebook

A new veterinary practice serving the Vale of Glamorgan providing both routine and emergency veterinary care 24 hours a day. We have all the tools to provide the very best care for your pet including digital X-Ray system, ultrasound scanner and blood analysers. Our clients benefit from both routine and emergency house calls 24 hours a day. 93

Vale Veterinary Centre 7/8 Ty Verlon Ind Estate Cardiff Rd Barry CF63 2BE 01446 739739 info@valevetcentre.co.uk www.valevetcentre.co.uk Like on Facebook

You know the problem, you have the perfect space for a new set of furniture. Should it be a dining set or lounge set? You don’t have the space, or budget, for two sets. With Kettler’s Casual Dining range from Pugh’s Garden Centre you don’t have to choose.

CASUAL DINING

Whether it’s patio or conservatory, Kettler’s new casual dining range will ensure you can enjoy dining and relaxing on one beautiful set of furniture. Eat, drink, entertain, relax - Pugh’s new Kettler range will mean this spring, summer and autumn’s dining will be all the more enjoyable - with friends, with family, casual or formal. All in all it’s the most practical, beautiful and versatile set of furniture you may ever buy. Available in a choice of white wash or rattan colour wicker, this beautifully stylish furniture comes with taupe cushions to complete the vision. Pugh’s are also delighted to be able to not only offer this new Casual Dining concept but a beautifully designed collection of low maintenance steel mesh and cast aluminium garden furniture, also by Kettler. Pugh’s Garden Village nestles in Radyr, overlooked by the beautiful Castell Coch and a conveniently situated five minutes off junction 32 of the M4.

Pugh’s has an enviable following of loyal customers and promises a great shopping experience for all the family. Nicola Pugh says, “You can enjoy locally sourced fresh produce from our Ty Nant Farm shop and indulge in a delicious selection of light bites and treats at the Watering Can coffee shop. And, with fifteen additional retail concessions on site you’ll enjoy a relaxed and individual experience and be safe in the knowledge that you will find just about everything you need for your home, garden and outdoor living in one convenient location.” Owner Graham Pugh adds, “With the arrival of spring, Pugh’s Garden Centre is at its seasonal peak. We’re proud to offer an array of quality furniture for 2015 - from our brand new Besp-oak Kitchen and Granite Islands, to our new luxury range of Kettler Casual Dining garden furniture - customers will be spoiled for choice.” Spring has sprung - the days are getting longer and the smell of freshly cut grass is just around the corner. 94

There’s that extra room that you haven’t sat in for the past six months - the garden, and the idea of relaxing, socialising under the spring and summer rays means we can, for another year, leave the chill of winter behind. Like the bees, we’re already buzzing with excitement.

Pugh’s Garden Village Tynant Nurseries, Morganstown, Radyr Cardiff CF15 8LB 029 2084 2017 Also at Pughs Garden Village/Style Gardens Port Road Wenvoe CF5 6AD 029 2059 8118 info@stylegardens.co.uk www.pughsgardencentre.co.uk

Spring in the garden is all about new beginnings, it’s a joy to see the garden wake up at the end of a long Winter and it’s the time when we prepare for the start of the main season.

SPRING THE SAVIOUR OF NATURE

Spring is the busiest time of year and the more you can do now before the weeds start growing the easier the garden becomes for the Summer. The list of jobs for the garden in Spring is endless so you need to plan your time and prioritise what things for you are the most important. Your border tidying should be nearly complete and now is the time to mulch with compost or well rotted manure around your shrubs and perennials, the more ground that is covered up by a mulch the less room there is to germinate. If you planted your garden with Spring in mind back in the Autumn then your bulbs will be giving you a display that makes us all feel that we haven’t been neglected and Spring is the saviour of nature. From the early flowerers like Snowdrops and Crocus’s through the hundreds of varieties of Daffodils and then onto the April flowering Tulips, if you have planned it right then the display should be spectacular.

It’s now the time to lift and divide perennials, so that they can continue as healthy plants, your lawns will be ready for their first serious cut and you can start thinking about applying a weed and feed application when the grass is actively growing. Roses have their main pruning and feeding at this time of year but don’t forget your specimen trees and shrubs will need a feed too, it’s easy to forget them but prize specimens will only look good if you look after them. If the weather perks up and we are spoilt by warm Spring sunshine don’t get carried away by buying and planting your annuals. You may be eager to get your garden started and they may be available in the shops and Garden Centres but resist the temptation until the fear of frosts have gone. If you are lucky enough to have a glasshouse you can give those early plants some protection and you can also get a head start in growing your own plants from seed for your borders, baskets and vegetable gardens. 96

Remember to use this time before the Summer season starts wisely, if there is anything structural to do now is the time to do it, this includes repairing paths, erecting sheds and glasshouses, repairing wind damage to fences and generally getting your garden easier to work in, because when the Summer comes the battle with weeds and pests begins in earnest.

Rob Hodge Horticulture 01633 744075 www.RobHodgeHorticulture.co.uk Find us on Facebook

- ROMILLY QUARTER PORTHKERRY ROAD, BARRY PHASE 1 ALL RESERVED!

PHASE 2 COMING SOON!

Contact Allen & Harris on 01446 747 878 NOW to avoid disappointment 11 luxury houses combining the best of old and new - All with gardens and parking - Excellent location and transport links

For more information contact: Allen and Harris Estate Agents 21 High Street Barry, Vale of Glamorgan CF62 7EA Tel: 01446 747878 To be added to our mailing list visit our website: www.brownfieldgreen.co.uk 97

PROPERTY MAKE MOVING A BREEZE

Seabreeze Homes Having trouble selling your property or letting it out to the right people? Is the agency that you are with not providing you with the correct support? Then try a fresh approach with Seabreeze Homes, where we make moving a breeze. Our aim is to make the process of selling or letting your home as easy as possible by offering a professional, friendly service. As we are an independent agency all of our efforts will be focused on you, meaning that you will get the best results from staff that are professional and who have a vast knowledge of the local area. 17 Glebe Street CF64 1ED 029 2070 7064 www.seabreezehomes.co.uk Follow on Facebook and Twitter LOCAL INDEPENDENT FIRM

Fresh Start Properties We are able to offer an enviable service to all landlords, tenants, buyers and sellers thanks to our fantastic team and their knowledge and experience of the local property market. Specialising in Residential Sales, Lettings and Property Management our team are fully focused on the needs of our clients. All rentals and sales are managed with a high attention to detail, ensuring a smooth stress free process. We offer free valuations with a fixed fee structure and also have an independent mortgage advisor in house. 18 Coychurch Road CF35 5NG 01656 856118 www.freshstartproperties.co.uk Like on Facebook, Follow on Twitter 98

MAKING THE PROCESS EASIER

Brighter Moves Helping people reduce the stress when moving home and aim to make the selling and buying process easier. 105 Talbot Road CF72 8AE 01443 222420 www.brightermoveswales.co.uk Follow us on Facebook

FOR SALE Price: ÂŁ60,000. Trecastell Road, Llanharry, Pontyclun, CF72 9LY. This pasture land comprises of approximately 7.38 acres sold as one lot. It has its own road frontage and its own water supply, (water stream). Easy access just off the Llanharry / Llanharn road.

FOR SALE Price: ÂŁ157,950. 31 Colliers Avenue, Llanharan, Pontyclun, CF72 9UT. This modern three bed detached house has an open plan lounge to the front with a kitchen/diner to the rear. A master en-suite, two bedrooms and family bathroom to the first floor. A great investment for a buy to let or a first time buyer. No onward chain.

THE INDEPENDENT CENTRE

Lifestyle Mortgage Centre Expertly run by Husband and Wife team, Iain and Tracey, this family firm has been offering advice on pensions, mortgages and investments for almost 30 years. This independent mortgage centre prides itself on looking after the individual needs of their clients for the long term. This is why many of their clients are repeat business or come from referrals. So call today and come to the mortgage advisers that care. 97 - 99 Talbot Road CF72 8AE 01443 222299 www.lifestylemortgagecentre.com

Mortgage Centre Independent Mortgage Advice House Purchase

First Time Buyer

Re-Mortgage

95% Mortgages

Buy-To-Let

Help To Buy

01443 22 22 99

www.lifestylemortgagecentre.com Lifestyle House, 97-99 Talbot Road, Talbot Green CF72 8AE Lifestyle Financial Advice and Lifestyle Mortgage Centre are trading styles of Lifestyle (Glamorgan) Ltd which is authorised and regulated by the Financial Conduct Authority. Registered in Wales No. 5696818. Registered Address Lifestyle House, 97-99 Talbot Road, Talbot Green, Pontyclun CF72 8AE

Acj, one of Penarth’s most popular estate agents, has come a long way since proprietor Tony Jones set it up in his spare room in an apartment on the seafront of Penarth back in March 1993. We chat to Tony to find out more about the company and how the market is moving at the moment.

ACJ PROPERTY

What role do you play in Acj? I am the proprietor. Fortunately however, most of the staff have been with the company for many years. Therefore, on a day to day basis the company runs without me so I can focus on marketing, recruitment and key accounts. What attracted you to set up Acj in Penarth? It was more by luck than design. I chose to live in Penarth because it is the ‘garden by the sea’ boasting great views across the Bristol Channel and within a few minutes’ drive of Cardiff ’s shopping, sporting and cultural facilities. Subsequently it became clear, that like me, many relocating executives were choosing Penarth for both buying and renting a home. How many staff do you employ? We employ 13 staff; the majority are responsible for the management of nearly 500 of our clients’ properties. What services do you offer? There are three arms to our Company – residential property sales, the letting and management of residential property and we offer free ‘Buy to Let’ advice. What areas do you cover? Sales tends to be locally based covering Penarth, Penarth Marina, Sully, Dinas Powys, Barry, Grangetown and Cardiff Bay. Whereas lettings is much broader and ranges from Caerleon to Cowbridge. You specialise in property management, tell us more about this? In addition to conducting valuations and viewings we have qualified members of staff that are dedicated to property inspections, the provision of all property maintenance including an’out of hours’ emergency help line and the reconciliation of tenants bonds.

Tony Jones, Owner

ACJ are accredited members of the Association of Residential Letting Agents (ARLA) and The Tenancy Deposit Scheme (TDS). Tell us how this benefits your clients. I am in fact a Director of ARLA, the national Association of Residential Letting Agents and, as such, am fully committed to a strict code of conduct that ensures that members: l Subscribe to the Ombudsman Scheme with a formal complaints procedure l Possess Client Money Protection insurance safeguarding tenants bonds and landlord’s rents l Have their clients’ accounts independently monitored l Sign up to continuous professional training The Tenancy Deposit Scheme provides an arbitration service in the event of a dispute between and Landlord and Tenant.

“ It’s the importance of communication. We love people and property and will go that extra mile.” 100

How do you see the sales and lettings industry at the moment? Are things moving? There has been a small boost in sales due to the new stamp duty rules and contrary to expectations we have seen a good start to the year irrespective of the uncertainty that an election brings. As long as interest rates remain low we anticipate transactions returning close to 2006/7 levels. The common factor between sales and lettings is the shortage of stock. In over 20 years that we have been in business, the private rental market has more than doubled. No longer is the Englishman’s (Welshman’s) home his castle. The difficulty in first time buyers entering the market and stricter rules on mortgage approvals has combined well with the growth of ‘Buy to Let’. It has created a burgeoning market that can only get more buoyant by the freeing up of pension funds for potential property investment in April of this year.

Lynda Office Manager/Company Secretory

Michelle Client Liason Manager

Nikki Property Inspection officer

Jodie, Natasha & HelenReceptionist/Administrators

Nicola, Maintenance Co-ordinator/Inventory Clerk

What made you join the OnTheMarket scheme? Do you belong to any other organisations of this kind? It was a ‘no brainer’ Onthemarket was conceived by the person that ran and sold Prime Location and wanted to break the duopoly of Rightmove and Zoopla whose cavalier pricing policy was eventually going to backfire with increased fees being passed on to vendors and landlords. Onthemarket is run by sales and lettings agents and therefore not governed by profit hungry shareholders. It is a portal that is simple and aimed solely at promoting clearly our clients properties without making 74p profit out of every £1.00 they take from an agent.

Dave, Sales Negotiator

Alison & Sabrina Client Liason Officers

What makes Acj Sales and Lettings stand out from the crowd? It’s the importance of communication. We love people and property and will go that extra mile to keep regularly both Vendors and Landlords informed or reaction to viewings, property inspections and maintenance that also underpins our speciality in full service property management. We don’t do voicemail at Acj during working hours!

Sue Senior Sales Valuer/Negotiator

ACJ Properties 9a Royal Buildings, Victoria Road Penarth CF64 3ED 029 2041 5161 www.acjproperties.com acj@acjproperties.com Google Maps: acj properties Like on Facebook, follow on Twitter

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DELFRYN, MISKIN £374,950

HILLSIDE DRIVE, COWBRIDGE £314,950

A substantial family home in a much sought-after area of Miskin. Extended by the current owners to include an impressive garden room leading to open plan kitchen dining area, combining contemporary lifestyle with family living.

This home has fine views over the town of Cowbridge and surrounding area with the added benefit of being in a quiet cul-de-sac. A great decked BBQ area for the summer months, and for those colder months a cosy log burner warms in the living room. 3

THE ORCHARD, COWBRIDGE £625,000

TOWN

Set on the eastern edge of the historic market town of Cowbridge. A unique, adaptable family home sitting in grounds of around 1/4 of an acre, with farmland to the rear. The best of both worlds, town living with a rural feel.

Our selection of the best town houses on the market this month

ACORN LODGE, COWBRIDGE £629,950 Situated within walking distance of Cowbridge’s bustling town centre. A superb family home with an impressive garden room looking out onto landscaped gardens. Also boasting a double ended sweeping drive and landscaped front garden.

TALYFAN CLOSE, COWBRIDGE £430,000 An immaculate, 4 bedroom detached family home conveniently located for Schools and the Town Centre of Cowbridge. A beautifully presented extended family home with an ultra-modern high spec kitchen and family room.

BRIDGEND

COWBRIDGE

T 01656 644 288 E bridgend@wattsandmorgan.co.uk

T 01446 773 500 E cowbridge@wattsandmorgan.co.uk

LONDON

PENARTH

T 020 7467 5330 E london@wattsandmorgan.co.uk

T 029 2071 2266 E penarth@wattsandmorgan.co.uk

@WattsandMorgan

wattsandmorgan

EWENNY COURT, EWENNY £3,950,000 Live the dream. Set in around 6 acres, this house has everything. 13,500ft of contemporary versatile living, indoor leisure suite with pool, entertaining space, steam room, gymnasium. Beautifully landscaped gardens and additional land available.

PENTRE MEYRICK HOUSE, PENTRE MEYRICK £995,000 A rare opportunity to acquire this exquisite Victorian family home which is brimming with character and finished to the highest of standards. It sits in around 1.7 acres of mature landscaped gardens and boasts equestrian facilities with the option the purchase further grazing by separate negotiation. 5

COUNTRY Our selection of the best country houses on the market this month

CROSS COTTAGE, LLANBLETHIAN £1,150,000 Right in the heart of the Vale of Glamorgan’s historic Village of Llanblethian. Nestled beside the historic 12 century church, this character Coach House is set in grounds of just under an acre and has spectacular views across the village and out to open countryside.

POND FARM, LLAMPHA £1,350,000 Set in the beautifully peaceful small Vale Village of Llampha, sitting in just over an acre of grounds and surrounded by open countryside. Pond farm retains a lot of its historical features and has been tastefully restored by its current owners, boasting a stunning bespoke kitchen and double Aga.

THE GRANARY, PEN ONN, LLANCARFAN £795,000 Combining a contemporary feel in a picturesque location, and enjoying open views over the local countryside. This newly converted barn is bright, light and beautifully presented in one of the most sought after Vale Villages.

www.wattsandmorgan.co.uk

Melanie Lazarus established the practice in 2005. She had worked for a local firm since 1995 and recognised there was a niche in the Bridgend area for a specialist Family Law firm. Over the years the firm has grown from strength to strength and this year celebrates its tenth year of trading. We asked Melanie why she left a traditional law firm to set up on her own and what the company offers its clients.

Melanie Lazarus with Madeline Rand

MELANIE L AZARUS So why the move Melanie? I wanted to offer clients a personal specialised service focusing on all aspects of family law and felt that the Bridgend area was crying out for specialist family law solicitors and not just general practitioners.

Who is involved in the company and what are their backgrounds? I am a Solicitor and Director of the company. I have over 20 yearsâ&#x20AC;&#x2122; experience in family law. I am a member of the Law Society panel and deal with high net divorce cases to include high asset financial work and complex children act cases. I have been involved in a number of high profile cases to include those involving lottery winners. I can act and have acted for clients both locally and nationwide. On a personal level, I have two children and I live in Bridgend. The firm employs another solicitor Madeline Rand. Madeline has two young children and lives in Porthcawl. Madeline has practiced family law since 2000 and has a particular interest in disputes involving unmarried couples. She is a member of the Law Society Panel and an accredited member of Resolution. The firm has five support staff who provide the highest standard of client care. What services do you offer? The firm acts for the private client and specialises in all aspects of family law to include divorce, separation, cohabitation disputes, private children act proceedings, domestic violence, civil partnerships, pre-nuptial agreements and wills. Clients are able to book in for an initial fixed fee appointment for advice at which they aim to answer any queries and give clients the most accurate information with a view to accomplishing their legal goals as quickly and as cost effectively as possible.

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Kylie Wolsey, Personal Assistant to Madeline Rand

Rhian Pope, Personal Assistant to Melanie Lazarus

Hannah Taylor, Legal Assistant/Trainee Solicitor

Amy Britton, Practice Manager

“ The firm has five support staff who provide the highest standard of client care.”

Madeline Rand, Solicitor

Why do people choose this practice? Most of the firm’s clients come from personal recommendation. They choose the practice because a friend or family member has recommended the firm and they feel they can trust the solicitors to act in their best interests at a competitive price.

Can you provide testimonials? This is just a small sample of the feedback we’ve received from clients.

What are your plans for the future? The firm is seeing more and more clients in the south Wales area and plans to expand and has not ruled out opening other offices in south Wales to cope with the increasing number of new clients seeking specialist advice.

“The advice given was accurate, the outcome was perfect!”

“My friend recommended you as you did such a good job for his ex-wife in his divorce! I now understand why and you didn’t let me down!”

“I felt I could talk to you... I would like this opportunity to thank you and all your colleagues for your help in dealing with my case.”

“ You were so helpful and reassuring, many thanks for all your help and wonderful support. I do very much appreciate it!” 105

Joshua Wadley, Assistant

Melanie Lazarus & Co Solicitors Ltd. 38 - 40 Nolton Street Bridgend CF31 3BN 01656 750888 www.melanielazarusandcosolicitors.com Like on Facebook, follow on Twitter Photos taken at Coed y Mwstwr

Sebastian & St James International Financial Advisers is an international financial services company serving clients throughout the world. They specialise in all aspects of financial advice, offering a financial consultation service which encompasses a wide range of investment and pension based solutions.

S EBASTIAN & ST JAMES FINANCIAL ADVISERS We do not charge upfront fees When a client engages us, we put any costs to the client clearly in writing prior to agreeing any investment strategies.

The Sebastian & St James Team The Sebastian and St James team bring our unique experiences, background and knowledge to make an award winning team. Our advice is independent and covers the whole of the market, and we have access to the major insurance companies and investment houses across the globe. For clients with additional requirements we have affiliate businesses which have expertise in the fields of tax, insurance, life insurance and serious illness cover along with medical insurance on a worldwide basis. Their main aim in the United Kingdom, as with all of their clients all across the world, is to deliver exceptional customer service.

Why use Sebastian & St James? One of the fundamental aspects of our service is to communicate with the client to ascertain whether we can help.

At Sebastian & St James we recognise that every client is different so we provide a service tailored to the requirements of each individual.

We expect to spend time talking to clients, answering questions and giving information. We have clients who have approached us with very defined ideas of the investment they want, and we welcome the opportunity to discuss these and make their ideas reality.

As part of our exceptional customer service we aim to establish strong working relationships with our clients, enabling them to fully understand their circumstances and objectives wherever in the world they may be based. Our first undertaking with a new client is always to establish whether our services will be suitable for them. We spend time talking to our clients to ensure that we fully understand and appreciate their requirements and current financial situation. With new clients we will establish their current financial needs and future requirements and objectives and most importantly, their attitude to risk.

We also have clients who are new to investment and need information and guidance to help them make decisions. We understand how important it is for our clients to know that their investment will be handled with diligence, integrity, skill and care. We always encourage clients to ask as many questions as they need to ensure that they are happy to go ahead and use any products and services. Once a client decides that they would like to place business with us, we look at specific products which suit their needs and provide a written quote for the fees which would be charged. 106

With the proposed pension changes that take effect in April 2015 this is a perfect time to arrange a free consultation to discuss how and why these changes may affect you. We have a local branch office located in Barry, Vale of Glamorgan where meetings can be arranged with advisers. Sebastian & St James are also looking to recruit advisers who would like to work with a forward looking international financial company providing exceptional service to their clients in the UK and on a worldwide basis. Please call the UK office or email info@ss-ifa.com in strictest confidence. Sebastian & St James International Financial Advisors Limited: advice based on integrity, trust and experience. Sebastian & St James Financial Advisers Ltd. The Business Centre, Cardiff Road, Barry, Vale of Glamorgan CF63 2AW 01446 704420 www.ss-ifa.com info@ss-ifa.com

Speak to us about:

Investment â&#x20AC;˘ Savings Retirement â&#x20AC;˘ Protection

info@ss-ifa.com

UK Office 01446 704420

www.ss-ifa.com

Advice based on integrity, trust & experience. The Business Centre, Cardiff Road, Barry, Vale of Glamorgan CF63 2AW

Sebastian & St James International Financial Advisers Limited is regulated by the Central Bank of Ireland

CREATIVE ENGINEERING Bottle fed on code, Corey Hearne is part of a new breed of web developers - a generation that has been brought up on HTML, Wordpress and SEO. Corey thinks differently and, as his clients are finding out, he knows a thing or two about website design.

enjoy working with people who are passionate about their business or service. We’ve built up a varied client base and with that an exciting portfolio. From recruitment agencies and local hairdressers to physiotherapy clinics and even a local builder - we’re really trying to reach out into as many sectors as possible. It’s really about people - if we like you, we’ll work with you.

Why is the company called Cog? There’s a few of us involved in the business and when we were deciding about branding, we had a brainstorm about the company name. We batted a few names around and we whittled it down to three possible options. We each then drew a possible logo to go with the names and Cog eventually came out on top. That’s also how we came up with the logo. It’s simple, we’re part of the machine - the client’s machine. We work better together. Describe what you do/offer… We’re a full service digital design agency. We try to offer businesses, or individuals, the complete package when it comes to any branding, web design or social media. It can become quite a mess when you’ve got one company doing one job and another doing something else. We keep everything in-house and that really helps us promote a brand in a coordinated and coherent way. Are you formally trained? My background is website development and there’s no formal qualification for that. Anybody can get into developing websites, you just need to be a little bit crazy because there’s a lot of code involved! Our Creative Director has over 30 years of experience working at some of the world’s best design and advertising agencies. We know what we’re doing. We’re no mugs.

be a lot more work involved when developing an eCommerce website but the companies who we have worked with so far have had fresh ideas about how to market their products and that’s really satisfying. Describe your approach to business? Just be open and honest. Whether it’s when you’re having a quick chat with someone you’re working with or giving a presentation to a potential new client. We’ve found the types of clients who we enjoy working with are those who are open and honest too and that helps us build trust with them. I think we have the right approach – people seem to like it. What mistakes do people/businesses commonly make with their websites? We’ve seen websites where the company hasn’t put any of their contact information, where links for news articles are broken and text that’s so small it can’t read. The worst website mistake a business can make is not having a responsive site that’s compatible on all mobile devices. With 1.2 billion people across the world accessing the web through their phones, it’s a no brainer for a website to be mobile and tablet friendly.

Why would a business come to you? We’re always open and honest about the whole process. No design speak, no fluff, no nonsense – we believe our approach is a refreshing change to the ‘usual’.

What other services do you offer? We predominately offer branding, graphics and website creation. We also offer SEO (search engine optimisation) and content management for websites and social media. We’re also branching out into app development, with the way people are using mobile technology, it only seems right for businesses to offer a mobile application.

Do you offer eCommerce? Yes certainly! With businesses looking to offer their services through the web with minimal fuss and online stores popping up ten to the dozen, it would be silly for us not to! There tends to

Are you busy? What kinds of businesses are you working with? Cog started properly at the beginning of this year and we’re getting busier. We’re always looking to take on exciting new projects and really 109

Are you expensive? Good branding or a great website doesn’t have to cost a fortune. We have clients who have literally junked their old websites after talking to us. Why spend money trying to fix something that’s so awful when, for a third of the cost, you can have a brand new one? What advice would you give to anyone starting out in business? Try to get as much help as possible from those who have experienced starting their own business. Are you happy working for yourself? What do you like about it? Yes, definitely! There’s something extremely satisfying about running your business. It’s not for everyone. You have to be driven. Waking up every morning knowing that you are your own boss is pretty cool. What have you learned so far in business? When running your own business always take time to work ‘on’ it and not just ‘in’ it. Sum yourself up in three words… Honest. Determined. Jokester.

Cog Creative Cardiff London Sydney (hopefully) corey@cogcreative.co.uk www.cogcreative.co.uk

When we launched Vale Life back in the summer of 2007, we didn’t dare to dream that several years later our small but perfectly formed little publishing business would be employing sales-people, writers and designers across south Wales. Our latest project is Wye Life magazine...

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Vale Life magazine The Vogue of The Vale

VALE LIFE SUMMER 2011

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Vale Life is distributed right across Wales’ most southerly county including Barry, Cowbridge, Penarth, Porthcawl, Talbot Green, Pontyclun, Llantrisant and many of the Vale’s smaller villages. Vale Life has a new responsive website www.valelifemag.co.uk

“ We’re a Welsh family-run publisher. At least 95% of our revenue is reinvested in the Welsh economy and we’re passionate about the shop-local ethos.” VA L E L I F E S TAT I S T I C S E S T I M AT E D R E A D E R S H I P

Over 35,000 FACEBOOK LIKES www.facebook.com/valelife

Over 4,250 T WITTER FOLLOWERS @ValeLife #ValeLife

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After creating Superman inspired jewellery and an unbreakable wedding ring for Laurence Fishburne, Cardiff jewellery designer Neil Rayment really is flying high.

STAR STRUCK What better way to commemorate the cinematic release of Man Of Steel than with a stunning jewellery creation inspired by Superman himself? As a fan of the superhero and friend of the film’s star Laurence Fishburne, award-winning goldsmith Neil Rayment wanted to create an out of the ordinary tribute in the shape of Kal-El’s Crystal - an homage to Superman’s birthplace, a timeless classic, expertly crafted in platinum and diamonds. “I was looking for something spectacular, I’m a huge fan of Superman and the franchise featured heavily in my childhood,” says Neil, owner and artistic director at Advanced Jewel Craft. “What better place to seek inspiration than the birth place of Superman?” Advanced Jewel Craft attracts clientele as sparkling as its bespoke pieces. The iconic brand has slowly blossomed since its inception in 2004 and is now a firm favourite amongst A-listers from LA to Abu Dhabi. Oscar-nominated actor Laurence Fishburne is one of Neil’s most prestigious clients. The pair met when Neil briefly switched jewellerymaking for acting and appeared alongside him in The Matrix sequels. Neil was honoured to be tasked with designing and creating Laurence and his wife Gina Torres’ wedding rings.

VA L E L I F E I N TE RV I E W

One of Hollywood’s real diamonds Laurence kindly took time out of his busy schedule to explain more about his experience of working with Neil. How did your friendship with Neil come about? We worked on The Matrix sequels together. We became friends on set and then I found out that Neil’s passion was for jewellery design. Have you kept in touch? Have you been over to Wales to visit him? Yes we’ve kept up with each other but still have not made it to Wales I’m sorry to say. I’ve heard that it’s a very beautiful country.

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Neil designed and made your wedding rings. That’s a high pressure assignment - how was he to work with? He was terrific. The basic design was worked out between Neil and my wife. We’re delighted with the result. Can you tell us a little about the inspiration behind the design? Gina wanted something that would be unbreakable for me. I’m a would-be drummer, so I’m always beating things to hell. The platinum band and three diamonds are all a reflection of my personality and style. How involved were you in the design process? I’m very creative but I really felt it was best to trust both Neil and Gina on this one. It was our first custom jewellery experience. Neil often takes inspiration from films. If you could challenge Neil to design jewellery based on one of your previous films, which would it be? Probably King Of New York. I think that would be an interesting challenge for Neil but one I’m confident he could rise to. Created in his Cardiff Bay studio, Advanced Jewel Craft’s pieces are beautiful and exclusive. Neil adopts a personal approach, forging firm relationships with his customers. And while he works with A-list clients, his feet are firmly on the ground. “Jewellery is something that needs personal attention,” Neil says. “You can get entangled in the glamour, the parties, the shows, but the most rewarding thing is to see someone wearing one of my pieces and the pleasure it brings.”

Advanced Jewel Craft 103 Bute Street, Cardiff CF10 5AD 029 2132 8114 www.advancedjc.com

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Vale Life reaches my target audience. I rarely advertise in any other publication these days. Russell Scott-Lawson Owner, Hawkes

If you’d like to target aspirational consumers across South Wales and West Wales, perhaps it’s time to consider one of our high quality lifestyle publications. The Brogue Trader, in Morgan Arcade, stocks a range fine gifts gentleman’s footwear from If yourofmarket is and business to eight British manufacturers ve hold a Royal business across Wales and (fi beyond, Warrant). Owner, magazine Chris Macnamara, then InBusiness might is passionate about but, more than that, he’s be thegentleman’s right choiceshoes for you. passionate about British made gentleman’s shoes.

B OF BRITISH SEST ELL! CARDIFF

City Life magazine Reflecting Cardiff life

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City Life is the City Of Cardiff’s premier lifestyle magazine. City Life is distributed right across Wales’ capital city covering Rhiwbina, Whitchurch, Canton, Roath, Llandaff, Radyr, Llanishen, Cyncoed, Pentwyn, Llanederyn, Fairwater, St Mellons, Grangetown, and Cardiff Bay.

“ Good Life Publishing provides businesses with an integrated marketing facility that seamlessly combines social media and tried and trusted print advertising.”

LUSH CHIC

FESTIVE MAKEOVERS, BESPOKE JEWELLERY BUMPER SOCIAL LIFE AND OUR ESSENTIAL WEDDING LIST

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The Brogue Trader has been open E S T than I M A TaEyear D R Eand ADE R S H I Pis less already gaining a reputation around the UK for its selection of very best of British gentleman’s footwear. Read F A Ctestimonials E B O O K L I Kon E SThe Brogue the www.facebook.com/citylifecardiff Trader website and the comments from its 2,000 plus fans on Facebook and you’ll soon realise that this is not simply down to the quality T Wthe I T Tshoes, E R F Obut L L Othe W Eexceptional RS of @CityLifeCardiff #CityLifeCardiff service delivered daily by Chris and The Brogue Trader team.

England since 1886. Their shoes are still hand-crafted entirely in their original factory - from the cutting out of the leather, through stitching to final polishing.

Owner, Chris Macnamara, has W E B S I T Echosen S T A T Ieach S T I Cbrand S personally he sells. Unique visitors “I love shoes!”, exclaims Chris. “It gives me immense pleasure to wear a fine pair of shoes but when a customer Unique The pageBrogue views Trader feeling great leaves about their new pair of shoes, I couldn’t be happier. I can see the difference it makes to their lives.”

Chris says, ”At the Brogue Trader we understand that, for a true Gentlemen, well-fitting, long-lasting shoes makes a real statement. It’s like a mark of refinement and a statement of personal pride in one’s appearance. A handmade pair of quality shoes goes beyond mere apparel, they are the creation of a master craftsman, 111 expressing the social standing of the wearer whilst

Over 35,000 Over 4,200

Over 13,800 25,363 44,217

Their Classic range includes timeless oxfords and brogue shoes, in both black and beautiful, hand burnished brown. Their Country and Leisure range includes shoes, loafers and boots with a choice of leather and rubber soles. This is the pinnacle of English craftsmanship.

After considering various local magazines to market the business in I decided to place an ad in both Vale and City Life to promote our wares, the only thing I can say is ‘WOW’. The response I’ve had from both publications has been staggering, literally staggering and now both publications are a permanent marketing expense within our strategy. If you haven’t tried it, you must! Chris Macnamara MD The Brogue Trader When it comes to price, versatility and finish, no other material can match it, which might explain why, for windows, doors and conservatories, aluminium is fast becoming the material of choice for the seriously savvy.

The UK may not be the manufacturing powerhouse it used to be but we still make shoes of exceptional quality. And yes, you pay a little more, but shoes of this quality (if you look after them) can last a lifetime. And you can’t say that about a lot of products these days.

THE LIGHT

FANTASTIC Vellacine have been manufacturing aluminium double glazing windows and conservatories in South Wales since 1978. We spoke to Managing Director, Mark Nayler about the resurgence of aluminium for windows and conservatories.

Vellacine has a solid reputation for supplying uPVC products. Why are you promoting aluminium? Aluminium went out of fashion simply because of problems with heat transfer between glass and frame. However, technological advances over the last ten years have meant that aluminium’s benefits of lightness and strength are making a serious comeback among consumers. We’re definitely noticing more enquiries, with customers asking us to cost a project alongside uPVC.

What are the benefits of aluminium? A warmer house, lower energy bills and less outside noise are just some of the benefits that our aluminium windows bring to the table. Increased security is important to customers. Our superstrong aluminium windows and superior locks help customers feel safer in their homes.

“The materials that we use are environmentally friendly, robust and durable. Our aluminium windows last for years without maintenance.”

Is aluminium eco-friendly? The materials that we use are environmentally friendly, robust and durable. Our aluminium windows last for years without maintenance.

What about colour? Our aluminium products can be custom-made for each property and come in almost any colour or style. They look great and our designs are highly attractive and certainly improve the look and value of a home. In addition to manufacturing aluminium products of the highest standard, we pride ourselves on the high standard of service we offer. Vellacine customers return to us time after time and most of our work is generated through word of mouth recommendation. We’re extremely proud of that. Why should customers buy aluminium windows and conservatories from Vellacine? They’ll be dealing with a financially strong, well established and highly regarded local company. Vellacine has been around a long time and we provide a fully comprehensive ten year guarantee with all our aluminium windows. As well as a full installation service, Vellacine offer an aluminium window replacement and repair service should any existing aluminium windows be damaged, show misting or just simply need a facelift.

The Brogue Trader 27a Morgan Arcade Cardiff CF10 1AF

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Vellacine Limited The Window and Conservatory Centre Hadfield Road Leckwith, Cardiff CF11 8AQ 029 2022 8578 enquiries@vellacine.com www.vellacine.com

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Wye Life magazine Our latest creation

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Wye Life magazine is our new baby. It’s been on the drawing board for some time and we’re delighted to announce that we will be publishing our launch issue this summer. Wye Life magazine will cover Chepstow, Newport, Monmouth, Ledbury, Ross-onWye, Tintern, Abergavenny, Caerleon, Usk, Hereford, Hay-on-Wye and surrounding areas.

“ Follow your heart, not your head.” Kevin Green, Wealth Coach www.kevingreen.com WES T WALES

West Life magazine The best of the West

If you would like to promote your business or service in Wye Life, please contact Chris Howell. chris@goodlifepublishing.co.uk

Stepping Out TINTERN, ABERGAVENNY, MONMOUTH CHEPSTOW, HEREFORD, LEDBURY & ROSS-ON-WYE

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To advertise in Wye Life chris@goodlifepublishing.co.uk

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West Life is West Wales and Cardigan Bay’s premier lifestyle magazine. The magazine covers Carmarthenshire, Pembrokeshire, Ceredigion and Cardigan Bay. Reach readers in Tenby, St David’s, Cardigan, Narberth, Carmarthen, Llandeilo, Aberystwyth, Llandovery, Ammanford, Laugharne and Aberaeron.

“ There are generous discounts for promoting in multiple publications and loyalty is certainly rewarded.” W E S T L I F E S TAT I S T I C S E S T I M AT E D R E A D E R S H I P

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When Mr and Mrs Churchill wanted to update their kitchen and put in an en-suite, there was only one company they were going to call GW of St Clears. West Life visits the couple at their lovely home just outside Carmarthen.

“We are thrilled with both the kitchen and en-suite and cannot compliment GW enough.”

TRIED & TESTED THE D E S I G N PRO C E S S

Design challenge small spaces

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While the kitchen makeover was a relative walk in the park for GW of St Clears’ designer, Adriana, the en-suite was an altogether more challenging task. John Mycroft rose to the occasion, designing an ensuite in the least amount of space.

Over 340 T WITTER FOLLOWERS @WestLifeMag #WestLifeMag

Over 3,500 WEST LIFE ON THE WEB The West Life website is relatively new but are already seeing growing visitor numbers in line with its sister publications. If you would like to advertise in the next edition please email mark@goodlifepublishing.co.uk

John was asked to design and construct an en-suite bathroom in their bedroom similar to one he’d recently completed in Carmarthen for a friend of the couple.

What made you choose GW of St Clears to undertake your work? GW’s installed a bathroom for us a few years ago and we were so pleased with the work we naturally thought of them when we decided to update our kitchen. Did you talk to other companies before choosing GW? GW was the only company that we spoke to. What work did GW carry out? GW installed a new kitchen and they also installed an en-suite bathroom in our bedroom. Did you have an input into the design or did you leave it to GW? Adriana gave us two designs for the kitchen to consider after she visited us and discussed our requirements. We decided on the one we preferred and met up with her at the showroom and finalised the details. She has a great eye for colour and design and was able to help us choose the worktops and the radiator that would best complement the units and the flooring. There was also a great choice of fabrics for the window blind and a fabulous selection of mirrors in the show room so we were really spoilt for choice.

John made a brilliant job of designing the en-suite which had to be very compact because of space constraints in the bedroom. He helped us select the tiles on floor and walls from the quite vast range available at GW. Were you happy with the work GW carried out? We are thrilled with both the kitchen and en-suite and cannot compliment them enough. The men who installed them were excellent. They are all craftsmen and it was a real pleasure to keep them going with cups of tea.

John said, “After visiting the couple’s home and carrying out a site survey, I returned to GW of St Clears and set about drawing the bedroom to scale. I incorporated their existing bed and bedroom furniture on my plan and found that there was sufficient space to incorporate an en-suite bathroom with a sliding door. The Clients visited the showroom, examined my plans over a coffee, chose wall and floor tiles and approved my design and choices, at which point I was able to give an accurate cost for the job. The work took the anticipated two weeks and the clients were delighted.”

Was the project completed on time and on budget? Both kitchen and bathroom were completed to the timescale set out, and on budget. Would you recommend GW to family and friends? We already have recommended GW of St. Clears to our friends. No hesitation!

“John made a brilliant job of designing the en-suite which had to be very compact.” ❧ 26 ❧

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The experience I have had with these magazines has restored my faith in advertising. Gauci Organic Candles is a small business and we have to make every pound count, and that’s what we get with Good Life’s magazines. Spiro Gauci www.gaucicandles.co.uk

TRIED & TRUSTED GW of St Clears Bridge Works, Pentre Road St. Clears SA33 4AA 01994 230384 sales@gwofstclears.co.uk www.gwofstclears.co.uk Twitter @gwofstclears www.facebook.com/gwofstclears

Lydia Seymour

HOW TO GET IN TOUCH To advertise in several publications jennifer@goodlifepublishing.co.uk

The Cardiff Pointe development has to be one of the most exciting developments in South Wales for a decade. With plans for over 600 residential properties bordering the Cardiff Sports Village and views across the bay and Penarth Marina, Cardiff Pointe will no doubt be one of the city’s most sought after locations.

TO THE POINTE InBusiness met with Lydia Seymour at the marketing suite to find out more about this exciting project.

What type of housing is being built? There is a mix of one, two and three bedroom apartments and four and five bedroom houses being built within this first phase. All are contemporary new designs from Cardiff-based architects Scott Brownrigg. Who do you think the properties will appeal to? There is a diverse range of homes so there is something for everyone. Prices range from £175,000 for the two bedroom Caravel apartment right through to £750,000 for the impressive five/six bedroom spacious water-fronted Brigantine executive family home. Will there be any social housing involved in the project? The development will bring many social benefits to the area including the provision of significant off-site affordable and split-tenure property. Who will be marketing the properties? The launch of Cardiff Pointe and initial sales are being handled by a select team that includes agents Allen & Harris (part of the Sequence Group nationwide). The on-site Marketing Suite is open Thursday to Monday, 10am until 5pm. The developer has invested in higher specification fixtures and fittings, can you tell us more about this? To quote from the brochure, “Great care and attention to detail has been taken in ensuring the new homes at Cardiff Pointe are finished to the highest possible standards of specification and designed exclusively by Figurehead Homes and Scott Brownrigg.”

“Cardiff Pointe is helping to create a new destination in Cardiff - one that underlines Cardiff's status as a world-class city.”

German Rational kitchens designed by Cardiff based Spacefittingfurniture, contemporary bathrooms designed by Porcelanosa, energy-efficient windows plus hi-tech security mean that buyers will enjoy a level of finish and design to match the stunning location.

How many homes and being built and what type? Phases one and two feature 98 homes Plots 1 to 99 (there’s no number 13!). There is a mix of one, two and three bedroom apartments and four and five bedroom houses being built within this first phase. All are beautiful new designs from Scott Brownrigg architects. What facilities will be on site and when are these planned? There are already a range of incredible facilities on site, including the worldclass Cardiff International White Water Rafting Centre, the international pool with its fantastic fitness suite, Cardiff Ice Arena, Cardiff Bay Yacht Club plus food and retail shopping, restaurants and pubs right on the doorstep. In future, these facilities will be complemented by two Olympicstandard ice pads, the snow dome, retail, restaurants and leisure facilities and a six-star hotel. Have any been sold so far? Interest in the properties has been excellent - a stunning waterfront Barque five bedroom home was reserved within an hour of launching Cardiff Pointe. We’ve had considerable interest in the full range of available properties already.

The on-site Marketing Suite is open from Thursday to Monday from 10am to 5pm.

What impact do you think this development mean to Cardiff and specifically Cardiff Bay? What benefits will it bring? Cardiff Pointe is helping to create a new destination in Cardiff - one that underlines Cardiff's status as a worldclass city and reinforces the importance of Cardiff Bay as an integral part of that.

For more information please contact Allen & Harris on 0845 340 3927 www.cardiffpointe.co.uk

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If you’d like to promote your business in a specific magazine, please email directly. To advertise in Vale Life alan@goodlifepublishing.co.uk To advertise in City Life lewis@goodlifepublishing.co.uk To advertise in Valleys Life mark@goodlifepublishing.co.uk To advertise in West Life mark@goodlifepublishing.co.uk To advertise in InBusiness mark@goodlifepublishing.co.uk Good Life Publishing GLPP Ltd, The Business Centre Cardiff House, Cardiff Road, Barry CF63 2AW 0845 180 2345 www.goodlifepublishing.co.uk

SUM/AUT 2013 PRICELESS

Valleys Life magazine The heart of the Valleys

P R O U D

T O

B E

I N D E P E N D E N T

The SouTh WaleS Valley’S Premier lifeSTyle magazine

Valleys Life is the South Wales Valleys’ premier lifestyle magazine. Distributed across the Valleys from Pyle and Maesteg in the west to Blaenavon, Pontypool and Cwmbran in the east; from Ebbw Vale, Merthyr Tydfil and Aberdare in the north to Bridgend, Llantrisant and Caerphilly in the south.

“ The digital editions have received over 1.8 million page views. The magazines are available to a regional audience and also nationally and internationally.” VA L L E YS L I F E S TAT I S T I C S E S T I M AT E D R E A D E R S H I P

Over 35,000

Stepping out

nathan cleverly - we interview the clever one hiraeth - a photographic legacy

reSTauranT reVieWS, WhaT’S on, BuSineSS, ShoPPing

There’S more online www.valleyslife.co.uk

PluS arT, muSic, STyle healTh, homeS and much more

At Gren, we try as hard as possible to use local suppliers for our products. I know Valleys Life shares the same belief as us. It’s also a brilliant magazine - so positive about the Valleys and I like that. Darryl Jones Gren Cartoons

While Jon Pountney was working on a photography project in the Rhondda, he didn’t realise that a chance discovery would have such a huge impact in his life.

H iRAETH A PHOTOgR APHiC LEgACy Harold Wilson in Ebbw Vale

FACEBOOK LIKES www.facebook.com/valleyslife

Over 1,900 T WITTER FOLLOWERS @ValleysLife #ValleysLife

Over 6,400

After a conversation working in Cwmparc, Jon was introduced to a local photographers work that has inspired him to preserve and promote a huge collection of images of Valleys life. Jon tells us more… How did you come to be in possession of the photographs? I’ve been a professional photographer for thirteen years. I’m also a multi-discipline artist - I use video, painting, photography and sculpture to create my work. I was working on a personal photography project on the Valleys in my favourite locations Cwmparc and Treorchy. I got chatting to someone about photography and was told about a local photographer, David Thickins, who had worked in the area for many years. After a little detective work, I was very surprised to be united with his work in Treorchy Library.

David sadly passed away a couple of years ago. I’m still not sure whether he was an amateur or pro, as the quality of the work is so good. He lived in Cwmparc, but covered all of the Valleys. I’m still finding out information about him so if anyone has anything they’d like to share, I’d love to hear more. What time period do they cover? I reckon we are looking at 1963 to 1976. Interestingly the images start in medium format film, and then move into 35mm. The quality of the medium format negatives is particularly impressive. How many images are there? I think we could be looking at more than 15,000!

“I’m keen for as many people as possible to see these pictures”

Why has this collection inspired you? The forensic detail and coverage of the area is extremely interesting. The work ethic behind such a large body of work is very inspiring, especially when you consider that David was working in film. Digital is so much easier these days. What are your aspirations for the collection? I’m keen for as many people as possible to see these pictures, in the way that the Vivian Maier archive has brought film photography to life for so many people. It’s a unique journal on a time of huge change in south Wales, as well as containing some spine-tinglingly good single pictures. Of all the images you have looked at so far, which is your favourite? The lady holding a drawing of a UFO is exceptional I think. Are there any images that you find particularly moving? I have found a number of pictures of Aberfan that, so far, I haven’t had the heart to look at. Will there be an exhibition in the future? I hope to create a traveling show that will visit towns across the Valleys.

W E B S I T E S TAT I S T I C S Unique visitors

2,256 Unique page views

Over 5,000

Unknown lady with UFO drawing

TV camera over Merthyr

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Petula Clark in Abercanaid

Welcome to Vale Life Magazine’s Social Life section, a veritable who’s who in and around the Vale. VA L E - W I D E

Vale Marketing Group Event Members of the Vale Marketing Group enjoyed a recent meeting in the stuning Glass Room at St Donats/ Atlantic College. Guests enjoyed stories of the Vale by historian Angharad Wynne, followed by musical entertainment by students of Atlantic College. Should anyone be interested in joining the Vale Marketing Group please contact 01446 773171 or email info@ lovethevale.com. More information can be found on their website at www.lovethevale.com 01446 773171 info@lovethevale.com www.lovethevale.com

PENARTH

Club 220 Opens its Doors After much speculation of what was going to replace the old Eclipse Bar, Club 220 has now been unveiled with a launch of a new, much improved, club for the over 25’s. Guests enjoyed viewing the newly refurbished club and many commented that it would be a welcome addition to the town. Now open Thurs, Fri, Sat from 7pm for a chilled glass of wine after work or 2-4-1 cocktails 7-9pm. www.club220.com Facebook club220 Twitter club220penarth 114

VALE

SOCIAL LIFE PENARTH

Opening of Holm House, Penarth Guests were warmly welcomed to the newly refurbished, boutique hotel, Holm House in Penarth. Guests enjoyed canapes and bubbly to live entertainment and were shown around the hotel which now includes a refurbished bar and restaurant and stunning spa. Holm House Hotel Marine Parade, Penarth CF64 3BG Hotel 029 2070 6029 Spa 029 2071 3502 reception@holmhousehotel.co.uk www.holmhousehotel.com Like on Facebook, follow on Twitter

Aileen Johnson, Rob Johnson, Charlotte Watkins

Robert Peacock and Guests

Luna Amani, Vicky Bell, Alice Watkins

Guests at Holm House

Guests of Holm House

Ben Creighton-Griffiths 115

ALEXANDER JAMES

Beautiful Bespoke Bi-Fold and Sliding Doors

01792 794 549

www.alexanderjamesbifold.co.uk Unit 3A Ashmount Business Park, Upper Forest Way, Swansea, Wales SA6 8QR

Part of the AAI Group

THANK YOU Thanks for taking the time to read the spring edition of Vale Life magazine. Vale Life is the Vale Of Glamorganâ&#x20AC;&#x2122;s premier lifestyle magazine. We print 10,000 copies of each edition and cut no corners on design, production and the quality of our print. Talking about printing, we source pretty much everything locally, and over 95% of Vale Lifeâ&#x20AC;&#x2122;s turnover is reinvested back into the community of South Wales. If you have a business and are interested in promoting your goods or services to an aspirational audience in the Vale then Vale Life is almost certainly right for you. Jennifer Hobbs-Roberts Editor jennifer@valelife.co.uk

“Follow your heart, not your head.” Kevin Green, Wealth Coach www.kevingreen.com

P ROMOTING YOUR BUSINESS We value our advertisers. We appreciate the trust they place in us by promoting their businesses in our magazines. With our local partners, we currently publish a range of high quality quarterly titles across Wales. You can advertise your business from as little as £35 per season in this magazine. Pick-up-ability! Our magazines aren’t like other magazines. They have real pick-up appeal - in fact, they really do go like hot cakes. Quality comes first... along with the environment. We’re passionate about quality. The magazines are beautifully written and designed, and printed locally in South Wales on high quality paper (and no nasty varnishes or lamination we’re as green as green can be). Quality distribution to an affluent, aspirational audience... We distribute our magazines to over 1,000 carefully selected outlets across South Wales. We’d love to have your business on board. If you’d like to promote your business or service in our magazines, please get in touch, we’d love the opportunity to work with you.

OUR TITLES We proudly publish four Life-style magazines and one business to business title. Vale Life (our first magazine). This covers the beautiful Vale of Glamorgan - the most southerly county in Wales and deemed to be the most affluent. Vale Life was the first magazine we published. City Life The premier lifestyle magazine for Cardiff, Walesâ&#x20AC;&#x2122; capital city. The magazine is delivered to all areas of Cardiff. Valleys Life At the heart of the South Wales Valleys. From the Neath Valley in the West to Blaenau Gwent and Pontypool in the East. West Life Covering Carmarthenshire, Pembrokeshire and coastal Ceredigion, West Life is in touch with the relaxed lifestyle of this very special part of Wales. In Business Walesâ&#x20AC;&#x2122; premier magazine for people in business. This is the kind of publication people in business want to read; interesting, inspirational and aspirational.

WHAT A DVERTISERS SAY We proudly publish four Life-style magazines and one business to business title. “The best advertising we’ve ever done!” Andy Bradshaw, Partner, Hamptons, Penarth. “Honestly, the best response I’ve ever had.” Matt Mullooly, Owner, Northern Star, Penarth. “At last, advertising that really delivers.” Ann Bryl, Owner, Bryl’s Boutique, Barry. “A truly astonishing response.” Russell Scott-Lawson, Owner, Hawkes, Cardiff. “The experience I have had with this magazine has restored my faith in advertising. Gauci Organic Candles is a small business with an equally small advertising budget. We have to make every pound count and that’s what we get with Vale Life, City Life and Valleys Life. It’s refreshing to find a magazine that really understands my business. They are never short of ideas. I recommend them whenever I can.” Spiro Gauci, Owner, Gauci Organic Candles, Cardiff www.gaucicandles.co.uk “These are beautiful publications. We love working with people who are passionate about what they do.” Spiro Borg, Spiros Caterers, www.spiros.co.uk We’d love the opportunity to show you what a truly effective campaign in our publications can achieve.

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St P Peters eters H Hall, all, St Peters Peters Street, Street, Cardiff Cardifff CF24 3BA T el: 029 2049 4425 • www.spiros.co.uk www w..spiros.co.uk • info@spiros.co.uk inffo o@sp os.co.uk o@spir Tel: Find us o on nF Facebook acebook @SPIROSCATERERS @SP IROSCA AT TE TERERS