December 2021

Page 28

Gò0dNews for Everyone

Attitude of Gratitude by Angela Crielaard

I

will be the first to admit that I don’t always find

financial hardships, or even a death of a loved one.

myself seeing the glass half-full. Most of us are not

Even in those times, you can find some appreciation

naturally grateful in our lives. It is so much easier to

for that day as well. It is possible in times of despair

grumble and complain or think of aspects of our lives

and suffering that we can work to improve our

that are not going as we desire. Human nature causes

gratefulness. Use these times to remind yourself

us to focus more on what is going wrong in our lives

that we should never take anything for granted. For

instead of being thankful for the things that are going

example, if you find yourself focusing on your health

well. We find ourselves thinking more about the things

problems, just take a moment to look around at others.

we don’t have instead of feeling blessed for the things we do have. Going through life with a “woe is me” attitude only makes things worse. Our lives would be forever changed for the better if we could all take the negative energy and transform it into positive. I am not saying that it is an easy task by any means, but it is well worth a try. I do believe that if we exercise our “gratitude muscle” on a daily basis, it will in time become stronger. We all have a choice in how we face life’s challenges. We can choose to be content or we can choose to be dissatisfied. On days you find yourself feeling

I am sure that you will find someone who is dealing

disheartened, ask yourself— “What do I have to be

with far more than you are and for this, you should

grateful for today?” The answer can be something as

feel grateful. Life is very precious, whether things are

simple as the fact that you woke up that morning and

going smoothly or you have hit a rough patch, as we

are able to live another day. Instead of complaining

all do at times. Try thinking of the things you can do or

about that long drive to work in the morning, say to

the life you can live, not the things you can’t do or the

yourself— “I am thankful to have a car that takes me

life you can’t live.

to my job that I am fortunate enough to have.” worry at hard times in your life such as sickness,

28 // December 2021

About The Author

It is not selfish to acknowledge your pain or Angela Crielaard is blessed to be a wife and mother to three beautiful dogs and an aunt to many nieces and nephews. Angela enjoys spending time in her flower and vegetable gardens.


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