NJ Sports Fitness And Wellness by Gene Petraglia

MAXIMIZING PERFORMANCE IN MIND, BODY AND SPIRIT

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Volume 8, Issue 1

FITNESS

& WELLNESS

CHAMPS! (IN ALLENDALE)

WAYNE VALLEY VS. NORTHERN HIGHL ANDS

HOLIDAY HOOP JAM (IN RIVER DELL)

NORTHERN HIIGHL ANDS VS. SECAUCUS RAMAPO VS. PARAMUS

GIRLS BASKETBALL

NORTHERN HIGHLANDS HOLIDAY TOURNAMENT

BOYS BASKETBALL

THE 52ND BCCA GEORGE JOCKISH HOLIDAY WRESTLING TOURNAMENT

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SPORTS • FITNESS • WELLNESS

ATHLETES OF THE MONTH

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NJ SPORTS FITNESS & WELLNESS ATHLETES OF THE MONTH – JANUARY 2012

Sal Mastriani

Jackie Reyneke

Don Bosco Prep Senior

Northen Highlands Junior

Wrestling

Basketball

By Dennis Wilson Mastriani has turned in a pair of gold medal performances already this season. He captured the 152-pound title in the Beast of the East Tournament, the nationally-recognized tournament held annually in Delaware. He registered a 5-3 decision over Russell Parsons of Blair Academy in the championship bout. Two weeks later, his arm was raised in victory when he defeated Dan Ressler of Pascack Valley 6-0 in the 152-pound title match at the Bergen County Coaches Association George Jockish Holiday Tournament. Mastriani will continue his student/athlete career at Virgiia Tech, competing in the Atlantic Coast Conference.

By Dennis Wilson Reyneke is a 6-4 forward who dominates in the paint for the Lady Highlanders. She pitched a game-high 19 points into the basket to spur Northern Highlands to 55-37 triumph over Secaucus in the Holiday Hoop Jam. Reyneke currently averages a double/ double per game as she hits the basket for 14.1 points and pulls down 13.8 rebounds per game. Her season stat line includes 2.8 blocks, 1.8 steals and 1.8 assists per outing. A resident of Upper Saddle River, she also excels in the academic classroom, maintaining a 3.80 GPA and is a standout on the Lady Highlanders’ girls soccer squad where she is outstanding on throw-ins.

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SPORTS

SPECIAL FEATURE

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WELLNESS

SPO

Can You Legislate Good Sportsmanship? The Bizarre and Sad Case of the Massachusetts HS Super Bowl “The Sports Edge” with Rick Wolff can be listened to every Sunday morning from 8am to 9am on Sportsradio 66 WFAN.

December 11, 2011 — With every intention of trying to eliminate show-boating and taunting in HS sports, the Massachusetts Interscholastic Athletic Assn. enacted a zero-tolerance law this past fall that made it very clear that any kind of unsportsmanlike behavior would not be tolerated in any way. And the MIAA especially instructmy custom

ed its football refs and coaches to be aware. So what happens? In the Eastern Mass Division 4 “Super Bowl” game between Cathedral HS and Blue Hills Regional, the QB for Cathedral scampers for a TD on a 56-yard-run with only six minutes remaining. That TD gives him and his school the lead in the game. But en route to the game-win-

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ning score, the 18-year-old QB raises his arm for 2 seconds as he realizes he’s going to cross into the end zone untouched. Was this a moment of pure instinctive joy? Or was he trying to taunt his opponents? The video is crystal clear. The kid was just happy. There was no intent to slight or embarrass his opponents. And when he reached the endzone and his teammates joined him, the celebration was very quiet and polite. No matter. The ref watching the kid raise his arm threw a flag, and the game-winning TD was nullified. On the radio show this AM, the vast majority of the callers were outraged by this (by the way, you can make your own decision by simply googling “Massachusetts Super Bowl controversy” and watch the video). But there were some callers who felt that the teams had been warned and clearly this kid violated the rule. Hence, it was a good call by the ref. To me, the intent of the HS sportsmanship rule was to make sure kids don’t point their fingers at the opposing

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team, or do any of the ridiculous stunts we see every Sunday in the NFL games when a player scores a TD, makes a first down, or sacks an opposing QB. But you have to draw a common sense line between the joy of sports, because it’s great fun to celebrate a TD or a home run or a scored goal…and the unnecessary taunting that sometimes occurs. That’s the stuff we want to get rid of. And that’s where the flags should be thrown. Otherwise, you’re going to take the fun and joy out of playing HS sports. If a kid is afraid to raise his arm for two seconds en route to scoring the biggest TD of his life, well, that’s wrong. And sure enough, this youngster did just that — giving in to the exultation of the moment – and the ref threw a flag. C’mon. We all wants sportsmanship in our kids’ games… but isn’t this going a bit too far? Printed by permission from Askcoachwolff.com – the blog of sports parenting expert Rick Wolff.

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• FITNESS • WELLNESS

SPO

Bitetto Looks Towards Challenges Ahead After the Ironmen Claim the George Jockish Holiday Wrestling Tournament Team Title

Photos by Kelly Birdseye. For more, please visit www.kbirdfoto.smugmug.com

By Gene Petraglia

Don Bosco Prep wrestling coach, Chris Bitetto (center), after winning the team title at the BCCA George Jockish Holiday Tournament.

In Northern New Jersey, that’s what happens every time our TEAM come(s) out to play. That’s why our State Farm® team is proud to support them all season long.

Chris Bitetto led his Don Bosco squad to the title of the BCCA George Jockish Holiday Wrestling Tournament at Rockland Community College held on December 29th and 30th. The 191 points garnered by Bosco gave them a two point victory over Bergen Catholic. The second year coach called it perhaps the biggest team win in career to date rivaled by only last year’s team win in the districts. Coach Bitetto is a former NJ State Champion winning the 145 title as a senior in 1999 for Hackensack HS. We went on to wrestle for the University of Northern Iowa and had an outstanding college career which included wrestling in the NCAA Division 1 National Championships. Currently in addition to his head coach duties at Don Bosco, he teaches at The Chancellor School in Pompton Plains. Adding to his busy schedule are his duties as a husband and father to his 10 month old son, Cole. At the Jockish tourney, both Sal Masttriani (152), who recently accepted a scholarship to wrestle at Virginia Tech, and Zach Chakonis (220) claimed first place trophies just weeks after completing very successful football seasons. Razohn Gross (195) turned in a second place, and Andrew Rosens-

weig (113), Tristan Hollenbaugh (138), Kevin Wilkins (285) and Billy Reardon (126) placed third, fourth, fifth and sixth respectively. Looking ahead after the match coach Bitetto said “I would like to see how they can take it. They’re very capable of beating some of the best teams in our division and in the state. It just depends on how we wrestle, but I think we’re going to surprise a lot of people.” With their surprise win at Jockish, the surprise factor may be over. In addition to the team goal of a state tile, Coach Bitetto’s objective is to have each member of his team reach their individual goals that they set for themselves at the beginning of the season. His biggest challenge is to get the boys to buy into his philosophy by moving them to more of a college style of wrestling which his says means being “more focused on positioning, committing less mistakes and being more physical.” Even after the tournament win, the Ironmen are ranked second to Bergen Catholic by bergencountywrestling. com. The dual meet between the two teams is slated for January 27th Said Bitetto, “I can’t wait to see what we have.”

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The Ironmen Wrestling Team

Wrestling Championship cover photo by Kelly Birdseye. Girls Basketball cover photo by Peter Wiederhold. Boys Basketball cover photo by Gene Petraglia. editor@sportsfitnesswellness.com

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SPORTS • FITNESS • WELLNESS

SPO

North Bergen’s Eric McMullen was selected as the tournament’s Most Outstanding Wrestler.

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5ND ANNUAL BCCA GEORGE JOCKISH HOLIDAY WRESTLING

TOURNAMENT Photos by Kelly Birdseye. For more, please visit

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LNESS

SPORTS • FITNESS • WELLNESS

BCCA WRESTLING TOURNAMENT

ergen’s lected ment’s estler.

Don Bosco Prep’s freshman Zach Chakonis took home the 220-pound title.

Paramus’ freshman Mike Trovato claimed the 106-pound title.

Frosh Chakonis, Trovato Debut with BCCA Grappling Titles By Dennis Wilson Freshmen Zach Chakonis and Mike Trovato turned in gold medal performances in their first appearances in the Bergen County Coaches Association’s annual George Jockish Holiday Tournament. Competing on the campus of Rockland Community College in Suffern (NY) on December 29 and 30, Chakonis produced an amazing effort when the Don Bosco Prep ninth-grader knocked off the top-two seeds in the 220-pound weight division. His quest included a 5-2 decision over River Dell’s Lenny Smith in the championship

bout with the team title on the line as the Ironmen pulled out a two-point victory over runnerup Bergen Catholic to collect its first championship trophy since 2007. It is extremely rare for a freshman to capture a major tournament title in the upper weight classes. Paramus’ Trovato opened the championship round by defeating Bergen Catholic’s Tyler Casamenti 3-2 for the 106pound crown. His ascent to the gold medal included victories the first, second and fourth seeds as he led the Spartans to a fourth place finish in the field of 48 teams.

Northern Highland’s junior Nick Gravina recorded a 6-4 verdict over Rutherford’s Mike Paskas in the 145-pound finale. It was the third county crown for Gravina, placing the Highlander standout in position to become the sixth four-time BCCA champion in the 2012 tourney. In the following 152pound title match, Don Bosco Prep’s Sal Mastriani blanked Pascack Valley’s Dan Ressler 6-0 for his third county gold medal. Last year’s tourney Outstanding Wrestler, Johnny Sebastian, a Bergen Catholic sophomore, claimed his second county

crown with a 5-2 decision in the 160-pound weight division over Matt Dickman of the combined Glen Rock/Saddle Brook squad, a two-time NJSIAA Region II champion. North Bergen sophomore Anthony Giraldo claimed his second county title when he defeated Pascack Valley’s Dean Piterski in the finals. North Bergen’s Eric McMullen was selected the tournament’s Most Outstanding Wrestler after he defeated Don Bosco Prep’s Razohn Gross 53 in the 195-pound championship bout that pitted defending continued on page 10

T e visit

com Don Bosco Prep claimed the team title at the BCCA George Jockish Holiday Wrestling Tournament with a score of 191. editor@sportsfitnesswellness.com

page 9

BCCA WRESTLING TOURNAMENT

SPORTS • FITNESS • WELLNESS continued from page 9

106 Final: Joe Trovato (Paramus) vs. Tyler Casamenti (Bergen Catholic)

NJSIAA Regional champions against each other. McMullen, a transfer from Paulsboro, won the Region II crown while Gross claimed the Region VIII title. Earning their first county crowns were Cliffside Park’s Matt Joskowitz (126), Steven Schneider (132) of the combined Emerson/Park Ridge program, Rutherford’s John Boyle (138), Bergen Catholic’s Alex Kruklinski (170), Bryan Loughlin (182) of the Becton/ Wallington combined squad and Pascack Hill’s Ryan Cotrell (285).

Dovid Greenfield, who dropped the 295-pound final 1-0 to Cotrell, became the first-ever wrestler from Torah Academy to reach a BCCA championship match. Last year, Greenfield became the first Torah student/athlete to place in a BCCA event when he finished third. Ramsey’s Neil Forrester executed the fastest fall of the tournament when he packed up and planted Rutherford’s Mohamed Sherif eight seconds into the opening period of their preliminary round 285-pound bout.

52ND GEORGE JOCKISH HOLIDAY TOURNAMENT

113 Final: Luis Gonzalez (North Bergen) vs. Marc Mastropietro (Hasb Hts/Wd-Ridge)

1. Don Bosco Prep 191, 2. Bergen Catholic 189, 3. Emerson/Park Ridge 184.5, 4. Paramus 172, 5. St. Joseph Regional/Montvale 138, 6. North Bergen 121, 7. Glen Rock/Saddle Brook 118.5, 8. Northern Highlands 112, 9. Becton/Wallington 111, 10. River Dell 93.5, 11. Ridgewood 92, 12. Rutherford 89.6, 13. Bergenfield 82, 14. Pascack Valley 73, 15. Pascack Hills 72, 16T. Hackensack 65, 16T. Northern Valley/Old Tappan 65, 18. Ramsey 58, 19T. Garfield 49, 19T. Westwood 49, 21. Mahwah 43, 22T. Dumont 41, 21T. Waldwick/ Midland Park 41, 24. Cliffside Park 36.5, 25. Torah Academy 34, 26. Hasbrouck Heights/ Wood-Ridge 33, 27. Northern Valley/Demarest 31, 28. St. Mary/Rutherford 27, 29. Bogota/ Weehawken 26, 30. Indian Hills 24.5, 31. Ridgefield Park 20, 32T. Fair Lawn 18, 32T. Teaneck 18, 34. Elmwood Park 16, 35. Cresskill 15, 36T. Leonia/Palisades Park 11, 36T. Lodi 11, 38. Lyndhurst/North Arlington 9, 39. Fort Lee 8, 40. Paramus Catholic 7, 41T. New Milford 4, 41T. Queen of Peace 4, 43. Ramapo 0

Championship Finals

Third Place Finals

106: Joe Trovato (Paramus) dec. Tyler Casamenti (Bergen Catholic) 3-2

106: Mike Andreano (Glen Rock/Saddle Brook) Rick Gonzalez (North Bergen) 10-8 OT

113: Luis Gonzalez (North Bergen) maj. dec. Marc Mastropietro (Hasbrouck Heights/Wood-Ridge) 11-3

113: Andrew Rosensweig (Don Bosco Prep) dec. Vincent Macaluso (St. Joseph Reg/Mont) 3-1

120: Anthony Giraldo (North Bergen) dec. Dean Piterski (Pascack Valley) 6-0

120: Joe Oliva (Ridgewood) dec. Joe Guettiero (Glen Rock/Saddle Brook) 10-3

126: Matthew Joskowitz (Cliffside Park) pin Roy Forys (Becton/Wallington) 6:30

126: Austin Cantone (St. Joseph Reg/Mont) dec. Brandon Buonomo (Emerson/Park Ridge) 9-3

132: Steven Schneider (Emerson/Park Ridge) dec. Brandon Giovanetti (Ridgewood) 5-0 138: John Boyle (Rutherford) dec. Nick Maselli (Emerson/Park Ridge) 8-5 145: Nick Gravina (Northern Highlands) dec. Mike Paskas (Rutherford) 6-4 152: Sal Mastriani (Don Bosco Prep) dec. Dan Ressler (Pascack Valley) 6-0 160: Johnny Sebastian (Bergen Catholic) dec. Matt Dickman (Glen Rock/Saddle Brook) 5-1 170: Alex Kruklinski (Bergen Catholic) dec. Dylan Menze (Emerson/Park Ridge) 10-6 182: Bryan Loughlin (Becton/Wallington) dec. Luke Iorio (Bergen Catholic) 7-4 195: Eric McMullen (North Bergen) dec. Razohn Gross (Don Bosco Prep) 5-3 220: Zack Chakonis (Don Bosco Prep) dec. Lenny Smith (River Dell) 5-2 285: Ryan Cotrell (Pascack Hills) dec. Dovid Greenfield (Torah Academy) 1-0

120 Final: Anthony Giraldo (North Bergen) vs. Dean Piterski (Pascack Valley) page 10

Fifth Pl 106: Christo pin Mohame 113: D.J. Tir Giannantoni 120: Matt M Justin Cochr 126: Nick Sp Reardon (Do 132: Joe De Dempsey (H 138: Cenzo Brown (Hack 145: David A James DeGr 152: Dylan M Billy Schwarz 160: Jeff Fa Zach Frolich 170: Peter C Anthony Wal

Team Scores

113 Final: Luis Gonzalez (North Bergen) vs. Marc Mastropietro (Hasb Hts/Wd-Ridge)

SPO

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132: Tyler Loughlin (Becton/Wallington) dec. Joe Rizzitello (Paramus) 5-1 138: Chuckie Slater (Ramsey) dec. Tyler Hollenbaugh (Don Bosco Prep) 2-1 145: Matt Mangini (Bergen Catholic) dec. Jake Knight (Mahwah) 7-2 152: James Dugan (Becton/Wallington) pin Mike Valle (Bergenfield) 1:30 160: Andrew Vecchione (Emerson/Park Ridge) dec. Hans Feri (Bergenfield) 5-2 170: Mustafa Aslami (Paramus) pin Aaron Bess (Ridgewood) 4:50 182: Nick Baranello (River Dell) dec. Paul Lowry (Waldwick/Midland Park) 3-1 195: Dominick Carfagno (St. Joe Reg/Mont) dec. Robbie Maggiulli (Emerson/Pk Ridge) 3-2 220: Hunter Kiselick (Bergen Catholic) dec. Thomas Hatton (St. Joseph Reg/Mont) 5-4 285: Keith Rodman (NV/Old Tappan) dec. Bobby Reese (Bogota/Weehawken) 5-4 OT editor@sportsfitnesswellness.com

editor@spo

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SPORTS • FITNESS • WELLNESS Fifth Place Finals

Semifinals

106: Christopher Ambrogio (St. Joe Reg/Mont) pin Mohamed Abdelhamid (Rutherford) 5:04

106: Tyler Casamenti (Bergen Catholic) dec. Rick Gonzalez (North Bergen) 6-3; Joe Trovato (Paramus) dec. Mike Andreano (Glen Rock/ Saddle Brook) 5-2

113: D.J. Tirelli (River Dell) dec. Eric Giannantonio (Paramus) 3-0 120: Matt Murphy (Northern Highlands) dec. Justin Cochran (Paramus) 4-2 126: Nick Spinosa (Paramus) pin Billy Reardon (Don Bosco Prep) 3:55 132: Joe DeFuria (Bergenfield) dec. Richard Dempsey (Hackensack) 3-1 138: Cenzo Cariddi (River Dell) dec. Taj-Aziz Brown (Hackensack) 5-0 145: David Arrighi (Paramus) won by inj. def. James DeGregorio (Emerson/Park Ridge) 152: Dylan Moree (St. Joseph Reg/Mont) dec. Billy Schwarz (Emerson/Park Ridge) 5-1 160: Jeff Farina (St. Joseph Reg/Mont) dec. Zach Frolich (NV/Old Tappan) 6-1 170: Peter Creamwood (Westwood) dec. Anthony Walker (Mahwah) 4-3

4. Paramus addle ell 93.5, 3, 15. Ramsey Waldwick/ Heights/ . Bogota/ 32T. 11, olic 7,

182: Matt Tozzi (Paramus) dec. Kyle Myers (Northern Highlands) 8-6 OT 195: Jake Regina (Rutherford) dec. Demetri Rodriquez (Fair Lawn) 5-3 220: Pierce Donegan (Dumont) won by disq. Brenden Faison (Hackensack) 285: Kevin Wilkens (Don Bosco Prep) pin Maalyjah Goodell-Reid (Bergenfield) 1:52

BCCA WRESTLING TOURNAMENT

113: Luis Gonzalez (North Bergen) dec. D.J. Tirelli (River Dell) 4-0; Marc Mastropietro (Hasbrouck Height/Wood-Ridge) dec. Eric Giannantonio (Paramus) 3-0 120: Anthony Giraldo (North Bergen) pin Joe Guerriero (Glen Rock/Saddle Brook) 4:41; Dean Piterski (Pascack Valley) dec. Joe Oliva (Ridgewood) 4-3

120 Final: Anthony Giraldo (North Bergen) vs. Dean Piterski (Pascack Valley)

126: Matthew Joskowitz (Cliffside Park) dec. Billy Reardon (Don Bosco Prep) 6-4; Roy Forys (Becton/Wallington) dec. Nick Spinoso (Paramus) 3-1 132: Brandon Giovanetti (Ridgewood) pin Tyler Loughlin (Becton/Wallington) 6:36 OT; Steven Schneider (Emerson/Park Ridge) dec. Joe Rizzitello (Paramus) 3-0 138: Nick Maselli (Emerson/Park Ridge) tech. fall Tyler Hollenbaugh (Don Bosco Prep) 19-3, 4:00; John Boyle (Rutherford) dec. Chuckie Slater (Ramsey) 4-0

126 Final: Matthew Joskowitz (Cliffside Park) vs. Roy Forys (Becton/Wallington)

145: Nick Gravina (Northern Highlands) dec. Jake Knight (Mahwah) 7-0; Mike Paskas (Rutherford) dec. Matt Mangini (Bergen Catholic) 8-2 156: Dan Ressler (Pascack Valley) dec. James Dugan (Becton/Wallington) 7-2; Sal Mastriani (Don Bosco Prep) maj. dec. Jeff Farina (St. Joseph Reg/Mont) 11-2 results continued on page 12 12 results continued on page

126 Final: Matthew Joskowitz (Cliffside Park) vs. Roy Forys (Becton/Wallington)

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page 11

BCCA WRESTLING TOURNAMENT

SPORTS â&#x20AC;˘ FITNESS â&#x20AC;˘ WELLNESS 170: Alex Kruklinski (Bergen Catholic) pin Aaron Bess (Ridgewood) 4:31; Dylan Menze (Emerson/Park Ridge) maj. dec. Mustafa Aslami (Paramus) 13-4 182: Bryan Loughlin (Becton/Wallington) dec. Paul Lowry (Waldwick/Midland Park) 7-3; Luke Iorio (Bergn Catholic) dec. Nick Baranello (River Dell) 3-2

132 Final: Steven Schneider (Emer/Pk Ridge) vs. Brandon Giovanetti (Ridgewood)

195: Razohn Gross (Don Bosco Prep) pin Dominick Carfagno (St. Joseph Reg/Mont) 2:42; Eric McMullen (North Bergen) dec. Robbie Maggiulli (Emerson/Park Ridge) 10-5 220: Zach Chakonis (Don Bosco Prep) maj. dec. Hunter Kisslick (Bergen Catholic) 12-4; Leroy Smith (River Dell) tech fall Brendan Faison (Hackensack) 17-2, 5:49 285: Dovid Greenfield (Torah Academy) pin Keith Rodman (NV/Old Tappan) 3:22; Ryan Cotrell (Pascack Hills) pin Bobby Reidd (Bogota/Weehawken) 3:44

Quarterfinals 106: Joe Trovato (Paramus) tech fall Paul Antonick (Westwood) 17-0, 5:06; Tyler Casamenti (Bergen Catholic) tech fall Jimmy Reardon (Don Bosco Prep) 21-6, 5:06; Mike Andreano (Glen Rock/Saddle Brook) dec. Brian DiGuillmi (Emerson/Park Ridge) 11-5; Rick Gonzalez (North Bergen) dec. Andrew Hurdman (NV/Demarest) 4-1

132 Final: Steven Schneider (Emer/Pk Ridge) vs. Brandon Giovanetti (Ridgewood)

113: Luis Gonzalez (North Bergen) pin Jarred Rose (Fair Lawn) 4:00; D.J. Tirelli (River Dell) dec. Vincent Macaluso (St. Joseph Reg/Mont) 3-1; Eric Giannantonio (Paramus) dec. Zach Golebieski (St. Mary/Rutherford) 2-1; Marc Mastropietro (Hasbrouck Heights/Wallington) maj. dec. Kyle Lane (NV/Demarest) 15-3 120: Joe Oliva (Ridgewood) pin Daniel Dalcortivo (St. Joseph Regional/Montville) 3:45; Dean Piterski (Pascack Valley) maj. dec. Jesse Massaro (NV/Old Tappan) 9-0; Anthony Giraldo (North Bergen) pin Matt Murphy (Northern Highlands) 2:00; Joe Guirerrieo (Glen Rock Rock/Saddle Brook) won by inj. def, Dan McBrinn (Don Bosco Pep) 2:33

138 Final: John Boyle (Rutherford) vs. Nick Maselli (Emerson/Park Ridge)

126: Matt Joskowitz (Cliffside Park) dec. Austin Cantone (St. Joseph Reg/Mont) 3-2; Billy Reardon (Don Bosco Prep) dec. James Henry (Hackensack) 9-7; Nick Spinoso (Paramus) dec. Jep Alorro (Cresskill) 6-4; Roy Forys (Becton/Wallington) dec. Brandon Buonomo (Emerson/Park Ridge) 3-2 132: Steven Schneider (Emerson/Park Ridge) pin Sean Kelly (North Arlington) 1:46; Joe Rizzitello (Paramus) dec. Joe DeFuria (Bergenfield) 5-3; Tyler Loughlin (Becton/ Wallington) dec. Chris Jacobson (Glen Rock/Saddle Brook) 8-6; Brandon Giovanetti (Ridgewood) dec. Danny White (Pascack Valley) 9-3

138 Final: John Boyle (Rutherford) vs. Nick Maselli (Emerson/Park Ridge)

138: John Boyle (Rutherford) pin Justin Gramaglia (Ridgewood) 1:49; Tristan Hollenbaugh (Don Bosco Prep) dec. Mike Maye (Bergen Catholic) 1-0; Chuckie Slater (Ramsey) maj. dec. Taj-Aziz Brown (Hackensack) 10-0; znick Maselli (Emerson/ Park Ridge) maj. dec. Cercen Cariddi (River Dell) 17-6 145: Nick Gravina (Northern Highlands) dec. Gabe Calderon (Garfield) 10-4; Jake Knight (Mahwah) dec. Luke Farinardo (Don Bosco Prep) 5-4; Mike Mangini (Bergen Catholic) maj. dec. Chris Leidig (Dumont) 12-1; Mike Paskas (Rutherford) dec. James DeGregorio (Emerson/Park Ridge) 5-3 152: Sal Mastriani (Don Bosco Prep) pin Brian Bandstra (Waldwick/Midland Park)

:49; James Dugan (Becton/Wallington) dec. Tyler Napoleone (Garfield) 10-8; Dan Ressler (Pascack Valley) dec. Billy Schwartz (Emerson/Park Ridge) 7-2; Mike Valle (Bergenfield) dec. Dylan More (St. Joseph Reg/Mont) 3-2, 3OT 160: Johnny Sebastian (Bergen Catholic) pin Cory Gottlieb (Pascack Valley) :52; Anthony Vecchione (Emerson/Park Ridge) pin Hans Seri (Bergenfield) 2:35; Jeff Farina (St. Joseph Regional/Montville) dec. Zach Frolich (NV/Old Tappan) 6-1; Matt Dickman (Glen Rock/Saddle Brook) dec. Mike Lamparillo (Westwood) 7-2 170: Aaron Bess (Ridgewood) dec. Jonathan Marrero (Bergenfield) 3-0; Dylan Menze (Emerson/Park Ridge) dec. Peter Creamer (Westwood) 6-2; Alex Kruklinski (Bergen Catholic) dec. Michael Silano (St. Joseph Reg/Mont) 7-5; Mustafa Aslami (Paramus) dec. Nathin Bueno (Becton/Wallington) 11-8 182: Bryan Loughlin (Becton/Wallington) maj. dec. Tyler Bray (Indian Hills) 9-0; Luke Iorio (Bergen Catholic) maj. dec. Matt Tozzi (Paramus) 15-2; Paul Lowry (Waldwick/ Midland Park) dec. Kyle Myers (Northern Highlands) 11-4; Nick Baranello (River Dell) maj. dec. Dan Fedor (Garfield) 13-1 195: Eric McMullen (North Bergen) pin Aaron Gonzales (Elmwood Park) 1:28; Razohn Gross (Don Bosco Prep) maj. dec. Demetri Rodriguez (Fair Lawn) 16-6; Robbie Maggiuilli (Emerson/Park Ridge) dec. Jake Regina (Rutherford) 8-5; Dominick Carfagno (St. Joseph Reg/Mont) dec. Cekuan James (Teaneck) 8-2 220: Brandan Faison (Hackensack) pin Nick Garcia (North Bergen) 1:39; Hunter Kiselick (Bergen Catholic) pin Tzvi Najman (Torah Academy) 1:22; Zach Chakonis (Don Bosco Prep) pin Thomas Hatton (St. Joseph Reg/ Mont) 5:24; Lenny Smith (River Dell) maj. dec. Pierce Donegan (Dumont) 11-0 285: Keith Rodman (NV/Old Tappan) pin Mike Motacki (Northern Highlands) 4:12; Dovid Greenfield (Torah Academy) pin Joe Cammilleri (Glen Rock/Saddle Brook) 3:25; Ryan Cotrell (Pascack Hills) dec. Carmine Goldsack (Bergen Catholic) 5-1; Bobby Reisse (Bogota/Weehawken) dec. Frank Astarita (Dumont) 5-3

120: Daniel Mont) dec. M North Arling pin Chris Joy Giraldo (Nor (Bergen Cat Bosco Prep) 6-2; Joe Gu Brook)) pin J :48; Matt M dec. Justin C Massaro (NV (St. Mary/R (Pascack Va (Indian Hills 128: Billy R dec. John M Austin Canto Stephen Ge Joskowitz (C (Becton/Wa (Paramus) d Brandon Bu dec. Alex Mo Hendy (Hac (Pascack Hi dec. Colin H Forys (Becto (Bogota/We 132: Sean K maj. dec. Br 15-4; Danny Michael Sen Schneider ( Richard Dem DeFuria (Be Joseph Reg/ Rock/Saddl (Ridgefield P (Becton/Wa (Pascack Hi

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Pre-Quarterfinals 106: Mike Andreano (Glen Rock/Saddle Brook) pin Cameron McLearie (Pascack Valley) 4:43; Joe Trovato (Paramus) maj. dec. Johnny Cruz (Lodi) 13-0; Rick Gonzalez (North Bergen) pin Mohamed Abdelhamid (Rutherford) 4:68; Andrew Hurdman (NV/Demarest) pin Esteban Mena (Paramus Catholic) :47; Brian DiGullmi (Emerson/Park Ridge) dec. Christopher Ambrogio (St. Joseph Reg/Mont) 4-2; Paul Antonick (Westwood) dec. Joseph Morreale (Lyndhurst/North Arlington) 7-1; Tyler Casamenti (Bergen Catholic) maj. dec. Mohammed Haras (Pascack Hills) 14-0; Jimmy Reardon (Don Bosco Prep) dec. Dylan Ray (Hackensack) 5-4 113: Luis Gonzalez (North Bergen) pin Matt Rose (Bergen Catholic) 2:27; Marc Mastropietro (Hasbrouck Heights/WoodRidge) dec. Dom Salvatore (Lodi) 3-1; Eric Giannantonio (Paramus) dec. Joe Rocca (Emerson/Midland Park) 4-2; Kyle Layne (NV/Demarest) dec. Eric Hicks (Fort Lee) 87; Vincent Macaluso (St. Joseph Reg/Mont) dec. Lanzalotto 4-0; D.J. Tirelli (River Dell) pin Andrew Rosenwig (Don Bosco Prep) 4:33l Zach Gobieski (St. Mary/Rutherford) dec. Jared Ibelli (Northern Highlands) 8-3

145 Final: Nick Gravina (Northern Highlands) vs. Mike Paskas (Rutherford) page 12

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SPORTS â&#x20AC;˘ FITNESS â&#x20AC;˘ WELLNESS 120: Daniel Dalcortivo (St. Joseph Reg/ Mont) dec. Michael Morreale (Lyndhurst/ North Arlington) 8-4; Joe Oliva (Ridgewood) pin Chris Joyce (Rutherford) 1:13; Anthony Giraldo (North Bergen) pin J.P. Ascolese (Bergen Catholic) :09; Dan McBrinn (Don Bosco Prep) dec. Matt McKay (Westwood) 6-2; Joe Guerierro (Glen Rock/Saddle Brook)) pin Jack Nigro (NV/Demarest) :48; Matt Murphy (Northern Highlands) dec. Justin Cochran (Paramus) 9-3; Jesse Massaro (NV/Old Tappan) dec. Jimmy Avella (St. Mary/Rutherford) 5-4; Dean Piterski (Pascack Valley) tech fall Tristian Gierek (Indian Hills) 15-0, 5:59 128: Billy Reardon (Don Bosco Prep) maj. dec. John McLaughlin (River Dell) 9-0; Austin Cantone (St. Joseph Reg/Mont) dec. Stephen Gerdner (Ridgewood) 1-0; Matt Joskowitz (Cliffside Park) dec. Erik Garcia (Becton/Wallington) 10-5; Nick Spinoso (Paramus) dec. Piotr Kucab (Garfield) 10-8; Brandon Buonomo (Emerson/Park Ridge) dec. Alex Moore (Pascack Valley) 3-2; James Hendy (Hackensack) maj. dec. Peter Pravata (Pascack Hills) 18-10; Jep Alorro (Cresskill) dec. Colin Hanley (Bergen Catholic) 6-3; Roy Forys (Becton/Wallington) dec. Evan Fiscal (Bogota/Weehawken) 9-2 132: Sean Kelly (Lyndhurst/North Arlington) maj. dec. Brendan Campbell (River Dell) 15-4; Danny White (Pascack Valley) dec. Michael Senchi (Teaneck) 6-0; Steve Schneider (Emerson/Park Ridge) maj. dec. Richard Dempster (Hackensack) 8-0; Joe DeFuria (Bergenfield) dec Matt Zovitoski (St. Joseph Reg/Mont) 3-2; Chris Jacobson (Glen Rock/Saddle Brook) tech fall Israel Curbelo (Ridgefield Park) 21-6, 5:15; Tyler Loughlin (Becton/Wallington) dec. Mike Pierro (Pascack Hills) 8-1; Brandon Giovanetti

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(Ridgewood) pin Mike Carey (Rutherford) 4:49; Joe Rizzitello (Paramus) maj. dec. Manny Dominiquez (North Bergen) 11-3 138: John Boyle (Rutherford) tech fall Craig Carmilani (Westwood) 17-2, 3:36; Taj-Aziz Brown (Hackensack) pin Oscar Marroquin (Teaneck) 4:49; Tristan Hollenbaugh (Don Bosco Prep) dec. Chris Lassoni (Becton/ Wallington) 6-5; Cenzo Cariffi (River Dell) maj. dec. Ricardo Fuentes (Garfield) 9-0; Mike Maye (Bergen Catholic) dec. Owen Mayer (NV/Demarest) 13-7; Chuckie Slater (Ramsey) maj. dec. Matt Goldstein (Pascack Hills) 12-2; Nick Maselli (Emerson/Park Ridge) maj. dec. Dylan Myers (Northern Highlands) 18-9; Justin Gramaglia (Ridgewood) dec. Christian Marrero (Bergenfield) 14-9 145: Nick Gravina (Northern Highlands) pin Brian Bandstra (Waldwick/Midland Park) 1:53; Mike Mangini (Bergen Catholic) pin Miguel Vasquez (Leonia/Palisade Park) 3:31; Luke Farinaro (Don Bosco Prep) dec. Edward Cox (Hasbrouck Heights-Wood-Ridge) 9-3: James DiGregorio (Emerson/Park Ridge) maj. dec. John Vollmer (Bergenfield) 8-0; Chris Leidig (Dumont) pin Ada Elayan (Cliffside Park) 5:23; Mike Paskas (Rutherford) dec. David Arrighi (Paramus) 3-1; Jake Knight (Mahwah) dec. Adam Rusch (NV/Old Tappan) 9-4; Gabe Calderon (Garfield) dec. Carroll Olichowski (Becton/Wallington) 3-2

145 Final: Nick Gravina (Northern Highlands) vs. Mike Paskas (Rutherford)

152 Final: Sal Mastriani (Don Bosco Prep) vs. Dan Ressler (Pascack Valley)

152: Brian Bandstra (Waldwick/Midland Park) pin Brian Vogel (Northern Highlands) 3:39; Sal Mastriani (Don Bosco Prep) maj. dec. Brandon LoPresti (Paramus) 15-3; James Dugan (Becton/Wallington) pin Mark Sheridan (Indian Hills) Tyler Napoleona (Garfield) pin Tommy Alhanti (Cresskill) 3:08; Dan Ressler (Pascack Valley) dec. Michael results continued on page 14

152 Final: Sal Mastriani (Don Bosco Prep) vs. Dan Ressler (Pascack Valley)

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BCCA WRESTLING TOURNAMENT

SPORTS • FITNESS • WELLNESS Rodriguez (Hackensack) 10-3; Billy Schwartz (Emerson/Park Ridge) dec. John Pestana (St. Mary/Rutherford) 3-2; Dylan More (St. Joseph Reg/Mont) dec. Chris Fitzgerald (Ridgefield Park) 3-2; Mike Valle (Bergenfield) dec. Eric Schlett (Glen Rock/Saddle Brook) 2-0 160: Andrew Vecchione (Emerson/Park Ridge) pin Konnor Shetler (Ramsey) 2:13; Johnny Sebastian (Berge Catholic) pin Seth Zuidema (Waldwick/Midland Park) :24; Matt Dickman (Glen Rock/Saddle Brook) pin Nick Bucci (Paramus) 3:20; Cory Gottlieb (Pascack Valley) dec. Brandon Latierno (Northern Highlands) 5-2; Hans Seri (Bergenfield) pin Fred Guss (Pascack Hills) :23; Jeff Farina (St. Joseph Reg/Mont) dec. Taylor Sweeney (Don Bosco Prep) 7-3; Zach Frolich (NV/Old Tappan) dec. Noah Lerner (Torah Academy) 10-4; Mike Lamparillo (Westwood) pin Andrew Pohl (River Dell) 2:59

160 Final: Johnny Sebastian (Bergen Cath) vs. Matt Dickman (Glen Rk/Saddle Brk)

170 Final: Alex Kruklinski (Bergen Catholic) vs. Dylan Menze (Emerson/Park Ridge)

170: Jonathan Marrero (Bergenfield) dec. John Pluskiewicz (Leonia/Palisades Park) 118; Michael Silano (St. Joseph Reg/Mont) maj. dec. George Souflis (Pascack Hills) 12-3; Alex Kruklinski (Bergen Catholic) pin Ryan Ribaudo (Ramsey) 5:56; Mustafa Aslami (Paramus) pin Anthony Walker (Mahwah) 5:59; Nathin Bueno (Becton-Wallington) maj. dec. Wallace Payne (Lodi) 12-4; Dylan Menze (Emerson/ Park Ridge) pin Cameron Lukas (NV/Old Tappan) :25; Peter Creamer (Westwood) dec. Jack Montgomery (St. Mary/Rutherford) 6-3; Aaron Bess (Ridgewood) dec. Zach Hunko (Glen Rock/Saddle Brook) 5-3 182: Paul Lowry (Waldwick/Midland Park) pin Harold Hofmeister (Don Bosco Prep) 1:06; Bryanb Loughlin (Becton/Wallington) pin Victor Trascu (Bergenfield) 4:00; Dan Fedor (Garfield) pin Jacob Chang (Ramsey) 5:22; Luke Iorio (Bergen Catholic) maj. dec. Ronnie Sdtecher (Glen Rock/Saddle Brook) 11-0; Nick Baranello (River Dell) dec. Tyler Gambardella (Dumont) 2:55; Tyler Bray (Indian Hills) dec. Joey Fiswco (Emerson/Park Ridge) 5-3; Kyle Myers (Northern Highlands) dec. Josh Lay (Ridgewood) 6-0; Matt Tozzi (Paramus) maj. dec. Anthony Durdan (Fort Lee) 13-4 195: Dominick Carfagno (St. Joseph Reg/Mont) pin Adam Cord (Westwood) :17; Eric McMullen (North Bergen) pin Jimmy Butler (Pascack Valley) 1:40; Jake Regina (Rutherford) pin Robert Askew (Mahwah) 4:43; Aaron Gonzales (Elmwood Park) maj. dec. Joe Lopez (Bogota/Weehawken) 11-2; Robbie Naggiulli (Emerson/Park Ridge) pin Lirieon Maloku (Paramus) 2:49; Cekuan James (Teaneck) dec. Christian Jenko (Bergen Catholic) 7-4; Razohn Gross (Don Bosco Prep) pin Mike Helewa (Paramus Catholic) :57; Demetric Rodrgiguez (Fort Lee) maj. dec. Travis Picariello (Ramsey) 17-8 220: Thomas Hatton (St. Joseph Regional) dec/ Kyle Bratyanski (Glen Rock/Saddle Brook) 6-3; Brandon Faison (Hackensack) pin Dan Delpercio (Garfield) :25; Tzvi Naiman (Torah Academy) pin Dan Choe (Fort Lee) 1:46; Zach Chakonis (Don Bosco Prep) pin Gus Molina (Westwood) 1:25; Hunter Kiselick (Bergen Catholic) pin Kevin Torrez (Hasbrouck Heights/Wood-Ridge) 3:29; Nick Garcia (North Bergen) pin Marcuis Pantoja (Paramus Catholic) :21; Pierce Donegan (Dumont) won by inj. def. Alex Copicchioni (Northern Highlands) 1:22; Lenny Smith (River Dell) pin Mike Lynch (Queen of Peace) 2:49 285: Joe Camillari (Glen Rock/Saddle Brook) pin Beil Forrester (Ramsey) :32; Ryan Cotrell (Pascack Hills) pin Michael Rhode (Ridgefield Park) 1:16; Frank Astarita (Dumont) pin Maalyjiah Goodell-Reid (Bergenfield) 2:28; Mike Motacki (Northern Highlands) dec. Mike Ayden (Paramus) 10-4; Dovid Greenfield

(Torah Academy) dec. Zach Suarez (New Milford) 3-2 OT; Keith Rodman (NV/Old Tappan) dec. Kevin Wilkens (Don Bosco Prep) 5-4; Bobby Reiss (Becton/Wallington) dec. Terrance McCornell (Garfield) 7-2; Carmine Goldsack (Bergen Catholic) pin Cakvin Cho (NV/Demarest) 3:54

Preliminaries 106: Paul Antonick (Westwood) pin Kyle O’Keefe (Cresskill) 1:25; Brian DiGullimi (Emerson/Park Ridge) pin Drew Boscorino (Ramsey) 3:56; Rick Gonzalez (North Bergen) pin Kurtis Cathey (Waldwick/ Midland Park) :59; Christopher Ambrogio (St. Joseph Regional (Montvale) pin David Rodriguez (NV/Old Tappan) 1:33; Mike Andreano (Glen Rock/Saddle Brook) maj. dec. Owen Woods (Elmwood Park) 13-1; Joe Trovato (Paramus) pin Alex Vargas (Queen of Peace) :37; Mohamed Abdelhamid (Rutherford) maj. dec. Gianni Frasco (Northern Highlands) 12-1; Cameron McLearie (Pascack Valley) dec. Dylan Mitchell (River Dell) 3-2; Jimmy Reardon (Don Bosco Prep) dec. Anthony Tsikitltos (Bergenfield) 9-4; Joseph Morreale (Lyndhurst/North Arlington) maj. dec. Jonathan Mendoza (Ridgefield Park) 10-1; Dylan Ray (Hackensack) dec. Devon Sokolich (Fort Lee) 5-0; Andrew Hurdman (NV/ Demarest) pin Jay Vakaria (Dumont) 2:59 Mohammed Haras (Pascack Hills) maj. dec. Erik Molino (Mahwah) 9-0 113: Dom Salvatore (Lodi) pin Matias Abrego (Bggota/Weehawken) 1:25; Matt Rose (Bergen Catholic) Nick Jacobson (Glen Rock/Saddle Brook) 2-1; Luis Gonzalez (North Bergen) pin Andy Qunitana (Becton/ Wallington) :42; Kyle Layne (NV/Demarest) pin Allaric Abdool (Dumont) 2:38; D.J. Tirelli (River Dell) pin Jacob Ramos (Glen Rock/Saddle Brook) 3:34; Vincent Macaluso (St. Joseph Reg/Mont) dec. Scott Galdi (Emerson/Park Ridge) 6-4; Jarred Rose (Fair Lawn) dec. Etic Grossbard (New Milford) 6-1; Andrew Rosenweig (Don Bosco Prep) oin Mike Worthington (Pascack Hills) 3:28; Zach Golebieski (St. Mary/Rutherford) pin Mike Apruzzi (Mahwah) 2:47; Joe Rocca (Emerson/Park Ridge) maj. dec. Anthony Aiello (NV/Old Tappan) 8-0; Eric Giannantonio (Paramus) dec. Andy Juarez (Bergenfield) 5-0; Eric Hicks (Fort Lee) maj. dec. Nick Saglimbeni (Ridgewood) 5-7l Jared Ibelli (Northern Highlands) dec. Bryan Rottingen (Ramsey) 5-4 120: Jimmy Avella (St. Mary/Rutherford) pin Kollin Siracuse (Waldwick/Midland Park) :40; Anthony Giraldo (North Bergen) pin Socrates Olivero (Hackensack) 3:18; Matt McKay (Westwood) pin John Kalimtzis (Pascack Hills) 3:45; J.P. Ascolese (Bergen Catholic) dec. Paul Scalici (Cresskill) 13-6; Jo Guerriero (Glen Rock/Saddle Brook) pin Mike Voight (River Dell) :53; Matt Murphy (Northern Highlands) pin Mark Sproviero (Elmwood Park) :15; Dan McBrinn (Don Bosco Prep) pin Eric Garcia (Becton/ Wallington) 2:42; Dean Piterski (Pascack Valley) pin Nick Knight (Mahwah) 3:07; Jack Nigro (NV/Demarest) pin Brian Krakower (Fort Lee) 4:44; Jesse Massaro (NV/Old Tappan) maj. dec. Kevi Danato (Ramsey) 14-0; Tristian Geirek (Indian Hills) maj dec Frank Paparozzi (Lodi) 11-1; Daniel Dalportivo (St. Joseph Reg/Mont) dec. Christian Negron (Bergenfield) 3-1; Joe Oliva (Ridgewood) pin Matthew Danz (Hasbrouck Heights/Wood-Ridge) 2:53; Michael Morreale (Lyndhurst/North Arlington) pin Brian Cross (Emerson/Park Ridge) 3:38; Chris Joyce (Rutherford) dec. Zach Cavallaro (Paramus Catholic) 7-4; Justin Cochran (Paramus) pin Nick Eggert (New Milford) 1:31

SPO 126: James Oresto (Fair (St. Joseph (Elmwood P Bosco Prep) 3:58; Matth tech fall Jss Brook) 15-0 (Emerson/P (Lyndhurst/ Gerdner (Rid (North Berg pin James C Branden Ga R.J. Izquierd John McLau Vinnie Totar (Bogota/We (Bergenfield Amani Pittm (Pascack Va (Rutherford) Wallington) Heights/Wo (Bergen Cat (St. Mary/R (Paramus) d Park) 7-0; P Brandon Go 132: Steve Ridge) pin V Heights/Wo Dempster (H Casey (Bogo Dominguez Duby (Param Campbell (R Perez (Fair L (Glen Rock/ Giaquinot (L Joe DeFuria (Leonia/Pal (Pascack Hi Joe Rizzetel (Elmwood P (St. Joseph (Garfield) 6pin Bruno G Tyler Loughi Porrino (New (Teaneck) p 3:00; Israel Joey Mislim Giovanetti ( (Waldwick/M (Rutherford) 138: John B Reiff (Lyndh Mike Maye ( Hernandez Cariddi (Rive (Waldwick/M Goldstein (P (Ramapo) 2

170 Final: Alex Kruklinski (Bergen Catholic) vs. Dylan Menze (Emerson/Park Ridge) page 14

editor@sportsfitnesswellness.com

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SPORTS • FITNESS • WELLNESS 126: James Henry (Hackensack) pin Drew Oresto (Fair Lawn) :50; Austin Cantone (St. Joseph Reg/Mont) pin Anujn Kunadla (Elmwood Park) :58; Billy Reardon (Don Bosco Prep) pin Owen Ross (NV/Demarest) 3:58; Matthew Joskowitz (Cliffside Park) tech fall Jsse Furatol (Glen Rock/Saddle Brook) 15-0, 4:56; Brandon Buonomo (Emerson/Park Ridge) pin Colin Clifford (Lyndhurst/North Arlington) 1:29; Stephen Gerdner (Ridgewood) dec. Jeff Rivera (North Bergen) 4-1; Jep Alorro (Cresskille) pin James Caperossi (Indian Hills) :24; Branden Garcia (Northern Highlands) dec. R.J. Izquierdo (Paramus Catholic) 13-7; John McLaughlin (River Dell) maj. dec. Vinnie Totaro (Westwood) 15-1; Edwin Fiscal (Bogota/Weehawken) pin Steve Smith (Bergenfield) 2:48; Piotr Kucab (Garfield) pin Amani Pittman (Teaneck) 2:43; Alex Moore (Pascack Valley) dec. Ahmed Abdelhamid (Rutherford) 4-1; Roy Forys (Becton/ Wallington) pin Matthew Innis (Hasbrouck Heights/Wood-Ridge) 3:18’ Colin Hanley (Bergen Catholic) maj. dec. Anthony Arena (St. Mary/Rutherford) 15-3; Nick Spinoso (Paramus) dec. Mateo Perez (Ridgefield Park) 7-0; Peter Pravata (Pascack Hills) dec. Brandon Gorman (Dumont) 12-4 132: Steve Schneider (Emerson/Park Ridge) pin Victor Arias (Hasbrouck Heights/Wood-Ridge) 5:28; Richard Dempster (Hackensack) pin Jimmy Mack Casey (Bogota/Weehawken) 1:09; Manny Dominguez (North Bergen) pin Billy Duby (Paramus Catholic) 3:43; Brendan Campbell (River Dell) pin Devin EstevezPerez (Fair Lawn) 1:40; Chris Jacobson (Glen Rock/Saddle Brook) pin Anthony Giaquinot (Lyndhurst/North Arlington)1:59; Joe DeFuria (Bergenfield) pin Jensen Gore (Leonia/Palisades Park) 2:39; Mike Pierro (Pascack Hills) pin Dan Klyde (Ramapo) :59; Joe Rizzetello (Paramus) pin Nick Nabbaro (Elmwood Park) 2:34; Matt Zovitoskiski (St. Joseph Reg/Mont) dec. Adam Barno (Garfield) 6-0; Danny White (Pascack Valley) pin Bruno Gerardi (Don Bosco Prep) 1:28; Tyler Loughin (Becton/Wallington) pin Matt Porrino (New Milford) 1:09; Michael Senchi (Teaneck) pin Justin Moon (NV/Demarest) 3:00; Israel Curbelo (Ridgefield Park) pin Joey Mislimeri (Westwood) 2:33; Brandon Giovanetti (Ridgewood) pin Paul Giordano (Waldwick/Midland Park) 3:55; Mike Carey (Rutherford) dec. Amit Haim (Cresskill) 3-2 138: John Boyle (Rutherford) pin Joseph Reiff (Lyndhurst/North Arlington) :23; Mike Maye (Bergen Catholic) pin Thomas Hernandez (New Milford) 1:10; Cenzo Cariddi (River Dell) pin Sean Marro (Waldwick/Midland Park) :59; Matt Goldstein (Pascack Hills) pin Andrew Bell (Ramapo) 2:54; Chris Lassoni (Becton/

editor@sportsfitnesswellness.com

BCCA WRESTLING TOURNAMENT

Wallington) pin Anthony Ponteriero (Paramus Catholic) 3:28; Craig Carmilani (Westwood) dec. George Kostantakis (Dumont) 8-2; Dyland Myers (Northern Highlands) pin Kenny Montoya (St. Mary/Rutherford) 1:38; Ricardo Fuentes (Garfield) pin Jim Kelley (Cresskill) :26; Oscar Marroquin (Teaneck) pin Ian Dilone (Ridgefield Park) 4:25; Christian Marrero (Bergenfield) dec. Mike Mimmo (Paramus) 9-5; Justin Gramaglia (Ridgewood) pin Sean Violante (Elmwood Park) :39; Chuckie Slater (Ramsey) maj. dec. Ryan Coburn (Mahwah) 11-3; Owen Mayer (NV/Demarest) dec. Anthony Dabal (North Bergen) 3-1; Triatan Hollenbaugh (Don Bosco Prep) maj. dec. Aidan Feeney (NV/Old Tappan) 17-6; Taj-Aziz Brown (Teaneck) pin John Rosa (Glen Rock/ Saddle Brook) 2:35 145: Nick Gravina (Northern Highlands) pin Charles Gabrielle (Queen of Peace) 1:51; Adam Rusch (NV/Old Tappan) pin Nick Camilerri (Glen Rock/Saddle Brook) 1:34; Jake Knight (Mahwah) pin Nick Kovacs (St. Mary/Rutherford) :26; Gabe Calderon (Garfield) pin Kevin Layne (NV/Demarest) 3:37; James DiGregorio (Emerson/Park Ridge) pin Matt Calton (Ridgewood) 2:25; Adam Elayan (Cliffside Park) pin Nick Siegel (River Dell) 5:47; David Arrighi (Paramus) pin Tommy Deoliveira (Lodi) 3:25; Edward Cox (Hasbrouck Heights/Wood-Ridge) pin Amir George (Hackensack) 1:27; John Volmer (Bergenfield) pin Sean Coffey (Cresskill) 1:36; Kamil Olechowski (Becton/Wallington) dec. Chris Mutterer (Ramapo) 3-2; Rob Bandstra (Waldwick/Midland Park) pin Branden Sanabria (Teaneck) 1:59; Chris Leidig (Dumont) dec. Nick Williams (New Milford) 6-4; Mike Paskas (Rutherford) pin Christopher Maselli (St. Joseph Reg/Mont) :48; Luke Farinaro (Don Bosco Prep) tech fall Dave Kirshensteyn (Pascack Hills) 16-1, 3:11; Miguel Vasquez (Leonia/Palisades Park) maj. dec. Raymond Corona (Cresskill) 13-4; Matt Mangini (Bergen Catholic) maj. dec. Matt Johns (Ramsey) 8-0

182 Final: Bryan Loughlin (Becton/Wallington) vs. Luke Iorio (Bergen Catholic)

152: Sal Mastriani (Don Bosco Prep) pin Alx DeLaCruz (North Bergen) 1:10; Mike Valle (Bergenfield) pin Sam Price (Teaneck) 2:38; Brian Bandstra (Waldwick/Midland Park) pin Matt Bachman (New Milford) 3:04; Chris Fitzgerald (Ridgefield Park) pin Sergio Gonzalez (Leonia/Palisades Park) :48; Brian Vogel (Northern Highlands) pin Freddy Takla (Bogota/Weehawken) 3:29; Tomy Alhanti (Cresskill) pin Emmanuel DeJesus (Dumont) 315; Billy Schwartz (Emerson/Park Ridge) pin Alex Claudio (Hasbrouck Heights/Wood-Ridge) 1:25; Dan Ressler (Pascack Valley) pin Danny Gray (Pascack Hills) 3:08; Brandon LoPresti (Paramus) maj. dec. Dan Bendul (NV/Old Tappan) 8-0; Tyler Napoleone (Garfield) won by forfeit Dylan More (St. Joseph Reg/Mont) results continued on page 16

182 Final: Bryan Loughlin (Becton/Wallington) vs. Luke Iorio (Bergen Catholic)

page 15

SPORTS • FITNESS • WELLNESS

BCCA WRESTLING TOURNAMENT

pin Frank Mezzina (Lyndhurst/North Arlington) 1:01; Michael Rodriguez (Hackensack) pin Robert Morgenstern (Bergen Catholic) :52; Eric Schlett (Glen Rock/Saddle Brook) pin Aaron Martinez (Ridgewood) 3:07; John Pestana (St. Mary/Rutherford) pin Craig Layne (NV/Demarest) :41; James Dugan (Becton/ Wallington) maj. dec. Zach Spira (Mahwah) 90; Mark Sheridan (Indian Hills) Tyler Kallansee (River Dell) 9-8

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160: Johnny Sebastian (Bergen Catholic) tech fall Jae So (St. Mary/Rutherford) 16-1, 1:27; Brandon Latierno (Northern Highlands) pin Nick Crocamo (Ramapo) 3:23; Andrew Vecchione (Emerson/Park Ridge) pin Justin Savio (Garfield) 2:29; Cory Gottlieb (Pascack Valley) tech fall Nathaniel Onorato (Hasbrouck Heights/Wood-Ridge) 15-0, 5:50; Noah Lerner (Totah Academy) pin Felix Barrios (Dumont) 1:32; Nick Bucci (Paramus) pin Justin Costello (Paramus Catholic) 2:40; Zach Frolich (NV/Old Tappan) dec. Isaiah Castranon (North Bergen) 5-1; Seth Zuidema (Waldwick/Midland Park( pin Mike Erenberg (Fort Lee) 5:44; Taylor Sweeney (Don Bosco Prep) dec. Michael Amatrula (NV) Demarest) 4-1; Mike Lamparillo (Westwood) pin Anthony Cariacci (Lyndhurst/North Arlington) 2:10; Matt Dickman (Glen Rock/Saddle Brook) pin Zack Locorriere (Lodi) 2:08; Andrew Pohl (River Dell) pin Greg Altamare (Mahwah) 3:18; Fred Guss (Pascack Hills) pin Devin McClure (Leonia/Palisades Park) 2:24; Konnor Shtley (Ramsey) pin Jed Ben Hammrounb (Cresskill) 3:05; Jeff Farina (St. Joseph Reg/Mont) maj. dec. Austin Purritano (Ridgewood) 15-3; Hans Seri (Bergenfield) dec. Kevin Castillo (Hackensack) 8-3 170: Ryan Ribaudi (Ramsey) pin Blaine Bradley (Ramapo) :57; John Paluskiewicz (Leonia/Palisades Park) pin John Dickson (River Dell) :11; Alx Krukinski (Berge Catholic) tech fall Tom Cosgriff (Northern Highlands) 26-8, 6:00; Anthony Walker (Mahwah) pin Jordan Ballesteros (Garfield) 3:05; Jonathan Marrero (Bergenfield) dec. Alex Hodulik (Hasbrouck Heights/Wood-Ridge) 4-2; George Souflis (Pascack Hills) dec. Mark Kriston (Rutherford) 5-3; Aaron Bess (Ridgewood) pin James Lafrate (NV/Demarest) 1:10; Dylan Menze (Emerson/Park Ridge) pin Anthony Schielzo (Ridgefield Park) :33; Nathin Bueno (Bogota/Weehawken) dec. Elvis Tavares (Hackensack) 9-2; Cameron Lukas (NV/Old Tappan) pin Anglo Calabro (Parammus Catholic) 2:37; Zach Hunko (Glen Rock/ Saddle Brook) dec. Mike Begen (Pascack Valley) 5-1; Mustafa Aslami (Paramus) tech fall Jeff Lombardi (Don Bosco Prep) 19-4, 2:25; Peter Creamer (Westwood) pin Jesus Colado (New Milford) 1:52; Jack Montgomery (St. Mary/Rutherford) pin Jared Gagliardi (Teaneck) 5:21; Michael Silano (St. Joseph Reg/Mont) maj. dec. Jack Conklin (Indian

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Hills) 10-2; Wallace Payne (Lodi) dec. Paul Arcos (North Bergen) 8-7 182: Joey Sisco (Emerson/Park Ridge) pin Chris Lescia (St. Joseph Regional/Montville) :52; Paul Lowry (Waldwick/Midland Park) pin Sean Monahan (Ridgefield Park) 1:15; Tyler Bray (Indian Hills) Gorin Krasic (Hackensack) 1:24; Luke Iorio (bergen Catholic) pin Bryan Alfieri (Elmwood Park) :12; Kyle Myers (Northern Highlands) pin Anthony Setola (Pascack Valley) 5:23; Dan Fedor (Garfield) pin Aidan Lukas (NV/Old Tappan) 2:25; Tyler Gam,bardella (Dumont) pin Kyle O’Donnell (New Milford) 1:26; Nick Baranello (River Dell) pin Justyn Vergara (Pascack Hills) :34; Victor Trascu (Bergenfield) dec. Gavin John (Cresskill) 9-2; Ronnie Stecher (Glen Rock/Saddle Brook) pin Chris Cofrancesco (Westwood) 1:51; Jacob Chang (Ramsey) maj. dec. Alexander Voutsas (St. Mary/ Rutherford) 9-1; Josh Lay (Ridgewood) pin Orlando DeLosSantos (North Bergen) 1:47; Matt Yozzi (Paramus) pin Anthony Iocco (NV/Demarest) 5:48; Harold Hofemeister (Don Bosco Prep) pin Derek Neville (Teaneck) 4:22 195: Adan Cord (Westwood) pin John Butler (River Dell) 1:40; Aaron Gonzales (Elmwood Park) pin Andrew Gonzalez (Queen of Peace) :32; Robert Askew (Mahwah) pin Charlie Wallentone (St. Mary/Rutherford) 2:30; Lirleon Maloku (Paramus) pin Andrew Bonetti (Dumont) 3:21; Jimmy Butler (Pascack Valley) dec. John Jablonski (Northern Highlands) 10-9; Christan Jenco (Bergen Catholic) dec. Alex Saez (Bergenfield) 301; Travis Picariello (Ramsey) dec. Mike Norling (Becton/Wallington) 9-6; Mike Helewa (Paramus Catholic) pin Lou LaRegina (Lyndhurst/North Arlington) 3:34 220: Nick Garcia (North Bergen) pin Nick Codina (Mahwah) 1:03; Hunter Kiselick (Bergen Catholic) pin Chris Ribeiro (Emerson/Park Ridge) 1:42; Kyle Bratyanski (Glen Rock/Saddle Brook) pin Ryan Woods (Ramsey) 5:15; Gus Molina (Westwood) dec. Christian DeCastro (New Milford) 5-0; Lenny Smith (River Dell) pin Marc Castrillion (Pascack Hills) 1:01; Dan Choe (Fort Lee) pin Ernest Brodie (Lyndhurst/North Arlington) :32; Brendan Faison (Hackensack) pin Anthony Martinez (Becton/Wallington) 1:21; Mike Lynch (Queen of Peace) pin Tommy Trakazikis (NV/Old Tappan) 2:37; Keith Torrez (Hasbrouck Heights/Wood-Ridge) maj. dec. Jose Nobleza (Paramus) 9-1; Alex Copicchioni (Northern Highlands) dec. Steve Timpanaro (Pascack Valley) 11-9 285: Keith Rodman (NV/Old Tappan) pin Shehryer Ali (Lodi) 1:42; Kevin Wilkens (Don Bosco Prep) pin Myles Lesane-Hunt (Hackensack) 1:51; Neil Forrester (Ramsey)

SPO pin Mohame Ayden (Para (Paramus C (Glen Rock/ Gonzalez (S Astarita (Du (Ridgewood Hills) pin Ga Park) 1:14; Catholic) pin Pask) 3:55; Park) pin Ni Terrance Mc Ojo (Queen (Northern H Hills) 4:46; Ricj Loeffler Greenfield ( Marcazo (St Cho (NV/De Sosa (Emers Goodell-Reid (River Dell) pin Tyler Arg

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SPORTS • FITNESS • WELLNESS

BCCA WRESTLING TOURNAMENT

pin Mohamed Sherif (Rutherford) :08; Mike Ayden (Paramus) pin Tommy Valentine (Paramus Catholic) :42; Joe Camilleri (Glen Rock/Saddle Brook) pin Justin Gonzalez (St. Mary/Rutherford) 1:37; Frank Astarita (Dumont) pin Michael Antosiewicz (Ridgewood) :42; Ryan Cotrell (Pascack Hills) pin Gauge Bastis (Waldwick/Midland Park) 1:14; Carmine Goldsack (Bergen Catholic) pin Qays Abajarourt (Elmwood Pask) 3:55; Michael Rhose (Ridgefield Park) pin Nick Napoli (Westwood) 3:38; Terrance McConnell (Garfield) pin Babatune Ojo (Queen of Peace) 2:39; Mike Motacki (Northern Highlands) pin Ken Healy (Indian Hills) 4:46; Zach Suarez (New Milford) pin Ricj Loeffler (Pascack Valley) 2:41; Dovid Greenfield (Torah Academy) Matthew Marcazo (St. Joseph Reg/Mont) 2-1; Calvin Cho (NV/Demarest) dec. Anthony TitoSosa (Emerson/Park Ridge) 5-1; Maalyjah Goodell-Reid (Bergenfield) pin Brian Coyman (River Dell) :26; Bobby Reiss (Ridgewood) pin Tyler Argott (Fort Lee) 3:51

Opening Round (Wrestle-In) 120: Justin Cochran (Paramus) pin Joseph Rater (Dumont) :30 126: Nick Spinoso (Paramus) pin Mike Minardi (New Milford) 1:26; Brendan Gorman (Dumont) pin Steve Mitchell (Ramsey) 1:39 138: Sean Violante (Elmwood Park) dec. Rob Nicolettie (Indian Hills) 7-3; Taj-Aziz Brown (Hackensack) maj. dec. Rob DiMaauro (St. Joseph Reg/Mont) 19-5; Aldan Feeney (NV (Old Tappan) pin Youngseok Hong (Leonia/Palisades Park) 4:30 145: Matt Johns (Ramsey) pin Ian Yunis (Lyndhurst/North Arlington) 3:02; Rob Bandstra (Waldwick/Midland Park) pin Matt Davies (Paramus Catholic) 4:21; Dave Kershensteyn (Pascack Hills) dec. Chris Glaser (North Bergen) 3-2; Christopher Maselli (St. Joseph Regional) maj. dec. J.T. Ferrara (Pascack Valley) 12-4 152: Mike Valle (Bergenfield) pin Evan Latrella (Paramus Catholic) :46 170: Michael Silano (St. Joseph Reg/Mont) pin James Wenger (Lyndhurst/North Arlington) :43; Cameron Lukas (NV/Old Tappan) pin Chris Finn (Waldwick/Midland Park) 5:16

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SPORTS • FITNESS • WELLNESS

SPO

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HOLIDAY HOOP JAM

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Photos by Pete Wiederhold. For more, please visit

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SPORTS • FITNESS • WELLNESS

Reyneke Propels Lady Highlanders By Dennis Wilson Jackie Reyneke pitched a game-high 19 points into the basket to spur Northern Highlands to 55-37 triumph over Secaucus in the Holiday Hoop Jam. Moving out to an 11-9 advantage entering the second quarter, the Lady Highlanders bridged the second and third quarters with a 34-12 run to eliminate any doubt as to the identity of the winner. Kasey Dunbar chipped in with nine points while Tori Balzano, Melissa Heath and Arista Meneve contributed six points apiece. In another Holiday Hoop Jam encounter, Ramapo defeated Paramus 49-36. Kasey Woetzel tickled the cords with a gamehigh 27-point performance while J.K. McAvoy added 10

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points. Prittany Stone netted a dozen points for Paramus. Nicole Fleck pumped 25 points through the twine as Wood-Ridge romped to a 61-27 victory over Weehawken and in the process became the leading scorer in Blue Devils’ history as she finished with a career total of 1,505 points. She broke the old standard of 1,494 registered by Su D’Alessandro of the Class of 1985. Sara Luberto picked off a pass and went all the way to the hoop, dropping in a layup to record her 1,000th career point as Midland Park coasted to a 70-26 rout of Palisades Park. Luberto completed the contest with 19 points, upping her total to 1,006 as she became the sixth Panther to reach the plateau.

HIGH SCHOOL GIRLS BASKETBALL

Hawhorne Christian’s Gabby Lauda joined the elite 1,000 point career club when she converted a free throw in the Lady Defenders’ 41-25 victory over Saddle River Day. A senior guard, Lauda finished the contest with a dozen points as she raised her career total to 1,007. Melanie Lockett, a junior, ripped the cords with 20 points to propel the Academy of the Holy Angels to a 57-50 victory over Northern Valley/Old Tappan. Her teammates Meredith Dwyer and Amanda Field contributed ten points apiece to the attack. Jackie Clifford posted a double-double, scoring 23 points and grabbing 11 rebounds, while dishing off eight assists and picking off four steals as Tenafly defeated Garfield 50-32.

Senior guard Jakelle KingGilhrist connected for 17 points as Teaneck routed Hackensack 75-25. King-Gilchrist, who will continue her academic/athletic career at Florida State, surpassed the 1,000 point plateau in the win. Margi Rivara, a swing guard/ forward, pumped a game-high 26 points through the iron as Glen Rock defeated Belvidere 64-37 in the championship game of the Colt Corral Tournament. Rivara’s stat line included four rebounds, five steals and three assists. Pascack Valley’s senior guard Catherine Rodgers posted a double-double as she spurred the Lady Indians to a 52-25 triumph over Pascack Hills. Rodgers tickled the twine with a dozen points and hit the boards for 12 rebounds.

page 19

SPORTS • FITNESS • WELLNESS

SPO Patr Hi By De

NORTHERN HIGHLANDS

HOLIDAY TOURNAMENT

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600 Win Photos by Gene Petraglia.

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SPORTS • FITNESS • WELLNESS Patriots Outgun Highlanders By Dennis Wilson Wayne Valley came back from a 10-6 deficit entering the second quarter in defeating Northern Highlands 62-53 in boys basketball. Chris Homsi was the top gun on the Patriot attack, firing a game-high 23 points though the twine, including ten at the charity stripe. He grabbed eight rebounds, dished off five assists and picked off three steals. James Grevenitz with 13 and Andrew Keane who netted 11, provided support. Led by Bobby Gebhard’s 14 points, the Highlanders countered with four players in double digits. Scott Cannon and Joey Grey netted 11 points apiece while Mike Menakis added a 10-point effort. No holiday hoop contest was more one-sided than the performance produced by Bergen Catholic during its trip to the

Sunshine State. With seven of its nine players etching their names in the scoring column, Bergen Catholic exploded to a 16-4 lead by the end of the opening quarter and built a 38-7 advantage by halftime in demolishing Pace (FL) 47-11. Taino Flores was the top scorer, popping ten points through the twine, including a trio of treys. Richie DeLucas’ runnerup total of eight points included a pair of three-pointers. Rutherford’s senior center Kevin McGorry netted ten of his game-high 28 points in the fourth quarter and completed a double-double when he pulled down 16 rebounds as the Bulldogs defeated Hasbrouck Heights 53-47 in the championship game of the New Milford Boys’ Basketball Tournament. His teammate Darien Pannella contributed a dozen points. David Rosado’s performances continue to provide Saddle River Day with an explosive attack. Rosado netted 25 points to propel SRD to a 65-28 rout of Green Meadow while Matt Klein

HIGH SCHOOL BOYS BASKETBALL

and Kieran Smith chipped in with ten points apiece. Teaneck pulled out a 65-63 overtime victory over perennial national power St. Patrick’s (Eizabeth) in the New Year’s Jump-Off competition held

in Hackensack. Chris Jones popped a game-high 22 points into the basket with Joel Hernandez adding 16 and Shaakir Lindsey chipping in with a 14point effort as the unbeaten Highwaymen improved to 7-0.

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Jared Dublin (M), Robert Quigley (D) and Travis Nitti (F) were voted to the Big North Conference – United Division boys’ soccer first team all stars while Erik Alonso (F), Shaya Behboodi (D), Peter Ryan (M) and Kevin Tejea (D) were second team selections. James Pirro received honorable mention.

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Matt Burk, Shane McNamara, Andrew Neggia and Dan Steinmetz teamed up to open and close DBP’s triumph over Bergen Catholic in a swim meet, winning the 200 medley relay in 1:50.09 and the 400 freestyle relay in a time of 3:35.83. McNamara doubled, touching the finish wall first in the 200 individual medley (2:09.57) and 100 breaststroke (1:02.40 while Steinmetz was fastest to the finish wall in the 100 freestyle (51.70) and 100 backstroke (1:02.40).

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DBP surged to a 23-5 lead over Dwight Morrow after eight minutes and went on to record a 92-55 victory on the hardwood. Jemal Mosley and Dajon Todmann pumped a co-game-high 15 points through the twine with Leonte Carroo netting a dozen points as 13 of the 15 Ironmen who stepped on the court dumped points into the basket.

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With 11 of 13 players throwing points into the basket, IHA cruised to a 53-19 romp over Northern Valley/ Old Tappan in the Joe Poli Tournament. Raquel Scott topped all players with eight points while Izzy McMahon, Mary Grace Orlando and Hillary Weisbecker netted seven points apiece. Scott tallied 18 as IHA rolled to a 61-33 success over Pascack Valley later in the Poli tourney. Lindsey Rogers was in target, producing a 16-point effort. Taylor Strotham recorded the high three-game pin count of 622 on games of 217, 213 and 192 to spur IHA to 7-0 shutout of Ridgewood in Big North bowling dual match. Tammy Wong chipped in with a 202 game for the Blue Eagles.

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Dillon O’Brien turned in a hat trick performance, netting three goals and dishing off an assist to propel the Braves to an 11-0 rout of Passaic Valley in ice hockey. Kyle Kooney scored twice and assed an assist while Steven Hoogendoom, Kyle Kowal, Taylor Larkin, Mike O’Brien and Matt Wallace contributed solo goals to the scoring barrage. Drew Pratt was credited with four assists. Andrew Wierzbicki posted the second highest three-game pin count of 658 as he bowled games of 225-220 and 213 spurring Indian Hills to a 7-0 victory over Tenafly in a Big North bowling match. In the girls’ division, Emily Ostapczuk rolled a team-high 209 as Indian Hills also swept Tenafly 7-0.

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DePaul surged to 21-11 advantage after one quarter and maintained that margin in defeating Morris 66-55 in the second round of the J.P. Flynn Invitational. Josh Marquez was the top gun, firing a game-high 23 points into the basket. Davon Jacobs contributed a 15-point effort with Kyle Hester adding 13 points. In the opening round, the Spartans defeated Delbarton 77-51 Juwuan Carter tallied 18 points, Jacobs added 17 and Marquez finished with 15 points.

Ryan Warnet netted 17 points and Dan Green went to the bucket with a dozen to prod the Braves into a 79-48 triumph over Christ The King of Newark.

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Carolyn Fields, Erin Hackett, Jess Nickel and Hannah O’Brien were fastest to the finish in the opening event, the 200 medley relay, touching in 2:12.68 as the Lady Spartans cruised to a 107-63 triumph over Passaic Tech. In the boys’ competition, the Spartans rolled to a 110-59 conquest on PCT as Logan Amodio, Matt Delaporte, Ryan Hackett and Michael Presta posted the winning clocking of 1:54.03 in the 200 medley relay.

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No hoops contest of the holidays was more one-sided than the performance produced by Bergen Catholic in the Sunshine State. With seven of their nine players hitting the basket for points, Bergen Catholic exploded to a 16-4 lead after the one quarter and roared to a 38-7 advantage by the halftime break as they demolished Pace (FL) 47-11. Taino Flores was the top scorer, popping 10 points through the twine including a trio of treys. Richie DeLuca’s runnerup total of eight points included a pair of three-pointers. In a 75-44 conquest of Westport (FL), Bergen Catholic surged to a 20-9 first quarter advantage and led 40-25 at the break. DeLuca pumped four treys through the twine as he recorded a game-high 15 points. P.J. Reed netted 14 points as all 11 Crusaders etched their names in the scoring column. Each Office is Independently Owned and Operated

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Mahwah jumped out to a 13-3 by the end of the opening quarter and went on to defeat Cliffside Park 38-25 in the Cresskill Holiday Hoops tourney. Christina Constantino netted a game-high 19 points while Julie Bos chipped in with nine and Kasey Damiano added eight. Constantino netted a game-high 17 points and Kristyn Tremblay dented the cords with a dozen points to key the Lady Thunderbirds’ opening game 41-37 victory over Dwight Morrow. In the final, Mendham fell to Cresskill 30-26 despite a 14-point effort by Constantino while Allison Surich chipped in with four points.

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Northern Highlands swept both divisions of a dual meet with Pascack Valley, winning the boys’ competition 110-60 and the girls’ races 106-64. Alex Baker, Lucas Morgan, Zach Thomas and Will Zoeller posted the winning time of 1:51.12 in the opening 200 medley relay while the Lady Highlanders’ quartet of Meghan Cullinan, Marissa Lauber, Paulina Lengel and Katie Ogden were clocked in 2:01/09 as they matched the opening event success. Led by Jackie Reynolds’ game-high 19 points, the Lady Highlanders built up a 31-14 lead by the halftime break in toppling Secaucus 55-37 in the Holiday Hoop Jam. With nine of the 11 Lady Highlanders who saw action, pitching points into the basket, unbeaten Northern Highlands rolled to its sixth straight victory. Northern Highlands skated to a 4-2 conquest of Fair Lawn after the teams battled to a scoreless deadlock entering the second period. Michael Hite netted a pair of goals and dished off an assist while Ethan Conklin and Ryan Ertmann added goals.

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Ramapo won its third straight dual meet competition, defeating Teaneck 20-7 while the Lady Raiders upped their record to 2-1 with a 17-10 conquest of the Highwaywomen. Scott Zellers went 2-0 in the epee, while Nick Carpino and Tanner Frank posted 2-0 marks in the foil discipline. Chris Muller recorded a 3-0 mark and Dan Cardone a 2-0 record in the saber. Among the girls, Marilyn Rukaj was 2-0 in epee and Melanie Psota and Lexie Vivona both went 3-0 in the foil while Carson Craig and Anna Powers were 2-0 in the saber. Kasey Woetzel pumped a game-high 16 points through the iron and J.K. McAvoy contributed 10 points as Ramapo edged Fair Lawn 37-35 in a Big North girls’ hoops encounter.

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Goalie Scott Peters recorded a dozen saves as Ramapo blanked Wayne Hills 3-0 in ice hockey. Ryan Buccigrossi scored a goal and dishes off an assist while Riley Heisler and Ryan Soderlund added solo goals. Sean Johnson was credited with a pair of assists.

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Paramus Catholic swept Leonia in both the boys’ and girls’ divisions of a dual swim meet. The Paladins defeated the Lions 104-66 John Nunez doubled in the 200 freestyle (1:50.09) and 200 butterfly (53.47) and Maciek Paz touched first in the 100 freestyle (51.97) and 100 backstroke (1:04.72). In the girls competition, the Lady Paladins posted an identical 104-66 victory as Ana Nuneztouched first in the 200 freestyle (2:16.22) and the 500 freestyle (6:11.0). Victoria Mollineda won the 200 individual medley (2:31.15) and the 100 butterfly (1:07.59).

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Trailing 11-9 after eight minutes, Ramsey rallied to pull away to a 45-38 victory over Dumont in a Big North girls’ basketball confrontation. Tarryn Corrigan was the top gun on the attack, drilling a game-high 20 points through the twine while Danielle Dispotot netted nine points. Starting cold as Ramsey was outscored 14-2 in the first quarter, the Lady Rams rallied but fell short in dropping a 49-41 decision to Hawthorne Christian. Corrigan and Dispotot tallied 13 points apiece. Ramsey splashed to an 86-83 victory over the combined River Dell/Westwood swim team. The quartet of Evan and Kyle Gorman, Nate Kennelly and Spencer Lambert opened the competition by winning the 200 medley relay and the same foursome closed out the meet by touching first in the 400 freestyle relay. Goalie Justin Larkin stopped 19shots as the Rams blanked Wayne Valley 2-0 in ice hockey. Connor DiTomaso and Alec Mast netted the goals with Alec Whelan picking up an assist.

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Dan Sabato recorded a hat trick performance to propel Paramus Catholic to a 6-4 victory over Hanover Park Regional. Sabato scored three times while Mike Oyola netted a pair and Dan Sowinski chipped in with a goal and assist. Alex Fleischman was credited with a pair of assists.

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In the girls’ season opener, the Lady Panthers surged to a 23-5 lead after eight minutes and built a 38-10 advantage by the halftime break. Rebecca Rabeiro popped a game-high 15 points through the cords while her sister Kimberley added nine and Sara Luberto contributed a dozen-point effort. Avery Dravis-Stark bombed a pair of treys through the twine to finish with six points.

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Mark Kruis tickled the twine with a team-high 14 points as Midland Park opened up a 27-14 halftime advantage in defeating Park Ridge 42-27 in a North Jersey Interscholastic League boys’ basketball encounter that opened the 2011-12 campaign. Kruis, a freshman in his first varsity start, netted 21 points in a 65-60 victory over Leonia while Bryan Fitzpatrick posted a double-double, netting 14 points and grabbing a dozen rebounds.

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Nick Simon netted 19 points and Evan Bartlik popped 15 through the iron as Ridgewood pulled out a 54-52 victory over Northern Valley/Demarest in overtime. Anthony Balboa chipped in with nine points. Building a 39-18 advantage by halftime, Ridgewood coasted to a 58-40 victory over Wayne Valley in a Big North girls’ basketball game. Kelci Smesko tallied 21 points, nine of which came at the charity stripe, while Lauren Beausoleil chipped in with a 16-point performance. Ridgewood skated to an 8-2 victory over Mahwah as Peter McGinley tallied four goals and dished off an assist. Mike Daniels netted two goals with Dave Hefferan and Zach Kinkella adding solo goals and Kinkella credited with a pair of assists. In the pool, Ridgewood swamped Hackensack 109-61 in the boys division while the Lady Maroons recorded a 103-67 rout over the Lady Comets. Matt Anzano, Tim Daly, John Sheridan and Peter Westcott combined to with the 200 freestyle relay in 1:37.24.

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Surging to a 16-8 advantage after eight minutes, Waldwick continually pulled away, building a 33-14 margin at the intermission and increasing it to 49-22 entering the ourth as the Warriors trounced New Milford 70-37 to gain their first “W” of the 2011-12 campaign in their opening game. John Simeone topped all scorers, popping 16 popping 16 points into the basket. Connor Walsh followed, hitting the hoop with 13 points while seven other Warriors put points on the score board. Defender Eric Christiansen, forward Jose Palacios and the Nakamota brothers, Rikuo and Tokio, were selected to the North Jersey Interscholastic Conference boys soccer all star first team. Michael Archer, Zachary Neugebauer and Kevin Palaia were second team selections and Andrew Goldman received honorable mention.

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SJR rallied from a 31-25 halftime deficit to defeat North Bergen 72-64 in boys’ basketball. Dan McKinless led a trio of Green Knights in double figures as he flipped 20 points into the basket. Michael Jurzynski chipped in with an 18-point performance while Terrance McNair dented the cords with 14 points.

Jumping out to a 15-4 first quarter and padding the margin to 28-8 before posting a 9-0 agate for the third quarter, Wayne Hills routed West Milford 49-21 in the girls basketball season opener. Nicolette Driesse tallied a game-high dozen points with eight other players putting points on the board. Trailing 28-24 entering the fourth quarter, the Patriots went on a 14-7 run down the stretch to pull out a 38-35 triumph over Kinnelon in the Wallkill Valley Holiday Tournament. Darius Haber led all scorers, pumping 10 points through the iron. Gabbi Cancdel, Ilana Kleinfeld, Daria Vandermay and Samantha Zarro opened by posting the winning clocking of 2:02.46 in the 200 medley relay as Wayne Hills splashed to a 95-74 win over Clifton in a girls swim meet. In the boys’ competition, the Patriots defeated the Mustangs 90-78.

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With James Grevenitz leading the way, scoring a gamehigh 21 that included a quartet of treys, Wayne Valley coasted to a 61-37 victory over Passaic Valley in a Big North Conference boys’ basketball game. Chris Homsi chipped in with a 10-point effort while Andrew Keane netted nine points.

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Leading 16-12 following the intermission, Wayne Valley went on a 16-1 run in the third quarter in producing a 3422 victory. Laura Shakiri popped a game-high 15 points through the rim while Niki Carillo chipped in with 11 points, five of which game at the free throw line. Mike DeLuise, Diogenis Panagiotis and Kevin Traupman were named to the Big North Conference - Independence Division boys’ soccer all-star first team. Adam Isa, Andrew Keane and Nick Mihalic were second team selections while Troy Garrett received honorable mention.

Trailing 2-1, the Green Knights bridged the second third periods with a pair of goals in a span of 2:30 as SJR rallied to post a 402 victory over Paramus Catholic in ice hockey. Goalie Erik Frasca made 37 saves, 11 of which came in the third period James Quinn scored the tying goal with 41 seconds left in the second period and Stephen Coscia scored the game-winning tally off an assist from Devan Moran 1:50 into the final period.

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American Eagle MMA & Kettlebells Athlete Profile: Macy Schwartz We asked our Star Athlete a few questions about her accomplishments, goals and aspirations. Contributed by American Eagle Mixed Martial Arts & Kettlebells What are your most memorable achievements? Throughout my four year career as a volleyball player, I have achieved numerous awards which I am extremely proud of and grateful for. Last year as a junior I received First Team All League and All County honors. As well as the Minds and Motion award, which is an academic and athletic award given to varsity athletes who also achieve high honor roll. As a senior I obtained First Team All League for the second time, First Team All County, as well as Third Team All State. As a team, we surpassed Mahwah High School’s previous record for the girl’s volleyball team and came in second in league and third in state. Wow! That’s some litany of achievements. Where do you go from here? For the next four years of my life I plan on continuing my volleyball career at Richard Stockton College in South Jersey. The team has won five of six of their last League titles and it is clear that they all have fun together. One of the first things I noticed about the team was that they are all friends and like to be with each otherwhich I feel is one of the most important things. On my team in Mahwah this past year, our companionship was a leading force in our success on the court. After my first four years I will leave my volleyball career behind but continue my education to become a Doctor in Physical Therapy at Richard Stockton. You sound like you have your path well chosen. Did you accomplish your goals this year? At the end of my season last year, after receiving first All League and All County honors, I looked at my parents and told them next year I would get first in league and first in county, as well as obtaining the position of captain on my volleyball team for senior year. As the club season went on and summer began, I never stopped working and made sure to strengthen my weaknesses so these goals would be possible the next year. By the end of preseason I was named one of three captains by the team votes and achieved my league and county goals as voted by the coaches, also surpassing my goals and being voted third team all state. It is an extremely exciting and ac-

complished feeling when you realize that all the hard work and hours spent training on and off the court have fi nally paid off. It’s great to hear of a person who sets their goals and does their best to achieve and even surpass them. What do you use for motivation? As a child, I have always been extremely competitive and never got used to the feeling of losing. Growing up in a family where ordinary isn’t an option; I found the basis for my never ending determination. The support of my family and coaches pushed me forward and I never looked back. But conventional, school sports are not what started my athleticism and love for competition. When I was about nine years old I started to attend Martial Arts Classes and American Eagle MMA. Admittedly, intimidation took over when under the instruction of intense martial artist, Phil Ross. However as the years went on, I learned mental and physical discipline as well as lifelong lessons in the Do Jang. The competitiveness of the Martial Art world and enthusiasm of my parents and trainers created the motivation which I carry with me today. It sounds like the training ignited your competitive spark. How do you balance sports, training, and school? As you can imagine, it is difficult to balance all my sports, training, and school in one day-and still get some sleep. A normal day during school season consists of school, volleyball practice or a game; every day after school, then training with Phil Ross in either kettlebells or Martial Arts; three times a week for 1-2 hours at a time, and then homework. In order to keep up with this schedule without wearing the body down, it is important to take care of the body with ice after a training session as a preventative and healthy meals in between. It also helps to set up a schedule for yourself, setting aside time which will be used for studying and family. Sounds like a great plan for success. What did you do to prepare for this season? Considering my season is seemingly never ending, with school season from before school starts during preseason and through the fall and then club from winter to spring, it is important to always keep on top of your body and health. I constantly do multiple types of

workouts consisting of running, sprinting, plyos, mixed martial arts, and kettlebells. I believe that it is extremely important to train all the parts of your body in order to improve as a whole. For example, instead of just working out while in practice, it is crucial to do workouts on the side as well. Mixed Martial Arts is a great cardio exercise as well as improving reaction skills and overall body awareness. It also obviously teaches important self defense mechanisms, fighting skills, and extreme self discipline. Kettlebells is one of my favorite types of workouts and can be described as an intense cardio and weight training exercise. The number of different kettlebell exercises is incredible and I have never had two workouts that were exactly the same. I believe kettlebells has improved my overall strength the most out of anything and allowed me to advance dramatically in my volleyball career. I began Mixed Martial Arts at around

nine years old at American Eagle Mixed Martial Arts Academy, where I still train today. Freshman year I started kettlebells there as well with trainer, Phil Ross. Throughout all my years of training and participating seriously in sports, he has pushed me the most and the hardest out of anyone. Self discipline in one of the biggest aspects when working out and training your body. Wanting to continue a workout when your body is shaking in pain or wanting to come back for a workout after last time your entire body felt like jello isn’t natural. It is a huge advantage to have someone knowledgeable there supporting and encouraging you. It takes a great deal of determination and discipline to make all of those sacriﬁces. Nothing worth anything comes easily. Good Luck Macy...or should we say “Dr. Schwartz”.

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