Oklahoma Magazine April 2023

INTRODUCING THE CLASS OF 2023: DRIVEN,

DILIGENT, DYNAMIC

The Standard of Living Established by the Parties During Marriage

They then might argue that they need spousal maintenance (or alimony) so that they can enjoy this same lifestyle after the marriage. If there are minor children involved, they might argue that the same lifestyle should be maintained for the benefit of the children as well.

ty who is seeking maintenance consult with an attorney about their specific situation to ensure that all the factors are appropriately looked at in their case.

Spousal maintenance cases can be one of the most contentious issues in divorce. States previously referred to spousal maintenance as alimony. In some states, the term is still used today. In many cases, one issue that can come up is the standard of living established by the parties during the marriage. In other words, one party may allege that they should receive an award of spousal maintenance. And one of the justifications for it is that they need it to maintain the standard of living that was established during the marriage.

The argument, oftentimes, revolves around the lifestyle a party had during the marriage. For example, a party might cite the general area in which they lived. They might point to the types of activities and possessions in which they became accustomed. In some circumstances, they might point to items that one might consider more wants than needs, like vacations, spa appointments, country club memberships, etc.

The laws in every state vary in some ways based on what a court looks for in ordering spousal maintenance. Thus, it is important that any party consult with an attorney who is licensed and competent to practice law in their jurisdiction.

Having said that, the lifestyle of the parties during the marriage can be one factor a court looks at in terms of ordering maintenance. Missouri does, as an example, list the standard of living during the marriage as one of the relevant factors in maintenance calculations. The same is true in Illinois as well as it relates to spousal maintenance.

But if you look at the statutes in Missouri and Illinois, there are various other factors that the court must look at in terms of spousal maintenance and the calculation of maintenance, including the need of the party seeking it. So, the standard of living of the parties during the marriage, while relevant, isn’t the end of the analysis.

This makes it critical that any par-

Stange Law Firm, PC limits their practice to family law matters including divorce, child custody, child support, paternity, guardianship, adoption, mediation, collaborative law and other domestic relation matters.

Stange Law Firm, PC gives clients 24/7 access to their case through a secured online case tracker found on the website. They also give their clients their cell phone numbers. Call for a consultation today at 855-805-0595.

6 State From astronauts to activists and every pursuit in between, Oklahomans have created a lasting impact on the world.

16

Life and Style

16 Destinations Lake Louise, a hamlet in Ban National Park, stuns with eye-catching vistas.

19

40 Under 40

It seems like Oklahoma’s young professionals are working harder than ever. Balancing full-time jobs, ample volunteerism, continuing education, leadership roles and family life, they’re de ning what it means to be multifaceted individuals. Honored this year are 40 such people – those who go above and beyond to make their o ces and communities better places to work and live. Oklahoma Magazine presents the 40 Under 40 Class of 2023.

56 Dynamic Downtown Developments

Much of Oklahoma is in the midst of a renaissance. Multi-million dollar projects, like the Gathering Place and the First Americans Museum, have poised the state to become a destination for travelers from around the world. e growing number of local attractions and amenities has also improved quality of life for residents. Developers and city leaders are keeping up the momentum by making strategic investments in Tulsa and Oklahoma City’s downtown areas.

60

Preparing for Major Modi cations

Remodeling and renovation projects can be exhilarating – but also stressful and time-consuming. e key? A detailed plan before the rst swing of the hammer. Professionals in the world of construction, design and architecture o er the tools you need to succeed.

64 Taste A family-run, farm-totable restaurant in Edmond beckons to curious diners.

65 Local Flavor

68

Where

and When

Spring has sprung in Oklahoma, ushering in outdoor community events, concerts and more.

71 Film and Cinema

72 Closing Thoughts

LETTER FROM THE EDITOR

Happy spring and happy 40 Under 40 month, Oklahoma Magazine readers! Each year, we pro le some of the state’s most dedicated, diligent and dynamic young professionals. In the class of 2023 alone, we have business owners, architects, physicians, engineers, musicians, educators, marketing pros and much more. See who made the cut on page 24.

With home improvement projects in full swing, it’s prime time to check out our remodeling and renovation feature (page 60). Experts in the eld advise on steps to take before and during a big project, plus popular renovations on the rise and general safety tips – whether you’re going the professional or DIY route.

Oklahoma’s infrastructure projects are booming – perhaps most predominantly in downtown districts. We take a look at updates from established builds, as well as new activity on the horizon in the following years (page 56).

In our State section, check out a variety of stories, including a look at the potential legalization of statewide sports gambling (page 10), a collection of agritourism opportunities in Oklahoma (page 12) and an exploration into the lives of several notable Oklahomans throughout history (page 6).

We also take a trip to Lake Louise in Canada (page 16), learn about ways to navigate a new diet (page 18) and sit down at a farm-to-table restaurant in Edmond (page 64).

Here’s hoping it’s sunny and warm weather from here on out!

Mary Willa Allen Managing Editor

PRESIDENT AND EDITORIAL DIRECTOR

DANIEL SCHUMAN

PUBLISHER AND FOUNDER

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MARK ALLEN

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THE STATE

Notable Oklahomans

The Oklahoma Historical Society has proudly cultivated e Encyclopedia of Oklahoma History and Culture, an online resource available to educate readers on Oklahoma’s history, including notable men and women. ough the list is extensive, and time spent researching would be of value, Elizabeth Bass, Ph.D., director of publications for the Oklahoma Historical Society, shares some insight on just a few of these remarkable Oklahomans.

Ralph Ellison

1914-1994

Ralph Ellison grew up within the Deep Deuce district in the thensegregated capital city of Oklahoma, surrounded by jazz and blues. His love for music and arts inspired him to move to New York City, drawn to the impact of the Harlem Renaissance, which ultimately in uenced his work in literature. Ellison is most famously known for his writing and literary criticism. rough literature, he strived to represent the Black experience in America. His most lauded novel, Invisible Man, is still

studied in classrooms around the nation; it also won the 1953 U.S. National Book Award for Fiction. e Ralph Ellison Library in OKC honors Ellison’s achievements in literature, “reminding generations of the power of the written word to in uence the world,” says Bass.

Ada Lois Sipuel Fisher

1924-1995

Fisher was born in Chickasha. She was her high school’s valedictorian and graduated from Langston University with honors. Despite her academic accomplishments, Fisher was denied admission to the

University of Oklahoma College of Law because she was Black. In April of 1946, Fisher led a lawsuit against Oklahoma’s segregation laws. urgood Marshall, later a U.S. Supreme Court Justice, represented Fisher. After losing the county district court and the Oklahoma Supreme Court,

From astronauts to activists and every pursuit in between, Oklahomans have created a lasting impact on the world.

Above: Wilma Mankiller speaks at the Cherokee National Capitol Building Rededication.

Photo by C.R. Cowen

Right: This photo of Ralph Ellison was used on the back cover of the original printing of his lauded novel, Invisible Man

Photo courtesy Oklahoma Historical Society

Facing page above: Murals and likenesses of Woody Guthrie can be found all across Oklahoma.

Photo courtesy Jim Argo

Facing page right:

Athlete Jim Thorpe poses with Native American children.

Photo courtesy Oklahoma Historical Society

the case nally reached the Supreme Court in Washington D.C.; it was known as Sipuel v. Board of Regents of the University of Oklahoma. In 1948, the Supreme Court ruled that Fisher should be granted the same legal education opportunities as white students. e racial obstacles did not end there, however, as Fisher would continue to ght for true educational equality. “ e bravery of Fisher to demand an equal education paved the way for the Brown v. Board of Education decision that abolished separate but equal schools,” says Bass.

ous awards and accolades, including the Lifetime Achievement Award from the Native Writers Circle of the Americas. Harjo served as the 23rd Poet Laureate of the United States; she is the rst American Indian to be honored with that designation. Harjo is a chancellor of the Academy of American Poets and Board of Directors Chair of the Native Arts and Cultures Foundation.

Clara Luper

1923-2011

Clara Luper was born in Okfuskee County, and earned a bachelor’s degree from Langston University; she later received a master’s degree from the University of Oklahoma. She was the rst African American student admitted to the university’s history graduate program. Luper, a renowned political activist, was especially passionate about advocating for youth. Her passions led her to becoming the advisor for the Oklahoma City National Association for the Advancement of Colored People (NAACP) Youth Council in 1957. She helped organize the rst sitin in Oklahoma City, at Katz Drug Store. Luper is credited in helping launch the nation’s sit-in movement as a whole.

Wilma Mankiller

1945-2010

Woody Guthrie

1912-1967

Woodrow “Woody” Guthrie was born in Okemah. Within a two-decade frame, Guthrie became one of the most famous folk rock, protest music and urban folk artists in history. e Recording Industry Association of America named Guthrie’s song, “ is Land is Your Land,” the third most important song written in the twentieth century. “He wrote for the everyman, the ones beaten down by life, and made their plight visible to the rest of the world,” says Bass. Guthrie understood pain, and his personal life, though oftentimes di cult, inspired his music.

Joy Harjo

1951-

Tulsa-born Joy Harjo is a member of the Muscogee Nation. She is an accomplished teacher, saxophonist, vocalist and writer. Her poetry, memoirs and music have “exposed a broader audience to the Indigenous perspective in a way that is both beautiful and thought provoking,” says Bass. Harjo is the recipient of numer-

Tahlequah-born Wilma Mankiller was always fascinated by and proud of her Cherokee heritage. rough her young adulthood, she volunteered for a variety of American Indian organizations and participated in the American Indian Movement protest at Alcatraz Island. Later, Mankiller became the rst woman elected as chief of the Cherokee Nation in July 1987. Her advocacy and leadership improved housing, healthcare and education for the tribe. “Her legacy is a beacon for women in positions of power seeking to make a di erence,” says Bass. Mankiller was inducted into the Oklahoma Hall of Fame in 1994, and President Bill Clinton awarded Mankiller the Presidential Medal of Freedom in 1998.

Thomas Stafford

1930-

Sta ord, born in Weatherford, nished in the top 25% of his class in the U.S. Naval Academy. He joined the Air Force and then test pilot school at the Edwards Air Force Base. He graduated No. 1 in his class, co-writing textbooks for later trainees. In 1962, NASA selected Stafford as an astronaut. In May 1969, he

commanded the Apollo 10 mission, an historical ight that proved the moon landing was possible. In July 1975, Stafford commanded his nal mission on the international Apollo-Soyuz ight, a catalyst to ending the Cold War. Sta ord and cosmonaut Alexei Leonov met and shook hands. “ omas Sta ord’s road from Weatherford to the orbit of the moon reveals how the pioneering of western Oklahoma carries through to the space age,” says Bass. She continues, saying that Sta ord, even after his storied career, “still came back to Weatherford, created a world-class aviation and space museum, and contributed time and talent to his community.”

Jim Thorpe

1887-1953

Jim orpe was born on the Sac and Fox reservation (present-day Prague), and excelled athletically from a young age – in track and eld, football and baseball. orpe had a proli c professional athletic career; he played baseball for the New York Giants, Cincinnati Reds and Boston Braves, and football for the Canton Bulldogs and Chicago Cardinals. He even created a team, the Oorang Indians. He became the rst president of the American Professional Football Association, the precursor to the National Football League. And though his 1912 Olymic wins were stripped of him due to a technicality surrounding the violation of contemporary amateurism rules, the International Olympic Committee restored him as sole winner in the decathlon and pentathlon events in 2022. orpe was the rst Native American to win a gold medal for the United States in the Olympics.

CHLOÉ ZOELLNER

Curbing Opioid Addiction

Healthcare workers in Oklahoma, responding to the CDC’s updated clinical practice guidelines, work to lessen prescription opioid addiction.

Committed to ghting the opioid overdose epidemic, the Centers for Disease Control and Prevention (CDC) helps support states and communities through monitoring trends, research, supporting providers and healthcare systems, as well as increasing public awareness. Recently, the CDC updated its Clinical Practice Guideline for Prescribing Opioids for Pain, originally released in 2016, with renewed emphasis on non-opioid alternatives and increased focus on the collaboration of healthcare providers to provide safe and e ective treatment for adults with acute, subacute and chronic pain.

“In general, the new guidelines create an improved framework for clinicians to help empower consumers to make informed decisions about their pain management, that takes into consideration the risks versus bene ts of using opioids for long-term pain management,” says Brian Couey, Psy.D., executive director of INTEGRIS Health Arcadia Trails Center for Addiction Recovery in Edmond. “ is is a great step that aligns with both the primary prevention pillar of the HHS Overdose Prevention Strategy, and brings the clinical research on chronic pain over the last decade to the forefront of clinical practice.”

New Strategies

Couey says there’s more evidencebased pain management strategies, which are now proven, that were not widely in use in previous decades.

“ is includes psychological interventions, such as cognitivebehavioral therapies to decrease pain perception; exercise and physical therapy techniques; nonopioid medications which can also treat pain, such as certain medications for depression and seizures; injection therapies; weight loss; acupuncture and many others,” he says. “Chronic pain is a complex issue that involves more than using one option, especially an option that comes with the risks of using opioids.”

Management and Tapering

Krishna Vedala, M.D., an internal medicine physician with Norman Regional Health System, says the updated CDC guidelines don’t necessarily change how physicians currently practice, but instead o er more compassion.

“ e reason I say that is because one of the areas that the CDC guideline addresses is the need to be cautious and careful when tapering down the dosage for someone currently taking opioids,” he says. “It has to be done appropriately to ensure the patient doesn’t su er withdrawal e ects.”

e updated CDC guidelines include revised and expanded recommendations involving tapering to a reduced opioid dosage or tapering and discontinuing opioid therapy.

“ e intention, of course, is for opioids to only be prescribed when necessary and for the man-

agement of a patient’s care to be closely supervised by a physician,” says Vedala. “ ere are limited indications for a chronic prescribed medication, and these are typically managed by pain medicine specialists and/or oncologists.”

Tackling Chronic Pain

When considering the e ects of the CDC 2016 guideline within the healthcare community, Couey believes it brought awareness to the complexity of treating chronic pain and encouraged a more multidisciplinary approach to pain management.

“At the forefront of this shift was a recognition that treatment does not only need to attend to the physical manifestations of pain, but encouraged a critical view that considers other in uences such as behavioral health, long-term structures and supports, and expected health outcomes from an individualized well-being perspective,” he says.

is intentional patientcentered approach is meant to encourage the treatment of the whole person.

“As providers, we’re trying to incorporate more behavioral health into our daily routine,” says Vedala. “Even our clinical care coordinators are now being assigned to reach out to any patient in which we’re concerned about potential substance abuse. We try to make contact and see if there’s any resources available that can assist them.”

REBECCA FAST

The Gains of Gambling

In 2018, the U.S. Supreme Court cleared the way for states to legalize sports betting, and on any given weekend, the activity generates big bucks nationwide. If Gov. Kevin Stitt and certain lawmakers prevail, sports wagering will be legalized in Oklahoma.

e state is among several others that currently do not allow legal sports betting – with major hold-outs including California, Texas and Alabama.

Proponents point to the legalization of table games, horse racing, ball and dice games, bingo and electronic gaming, saying Oklahoma is leaving money on the table in the form of annual tax revenue in the tens of millions of dollars generated by sports betting.

e governor has said in published reports: “I just want Oklahoma to know that I want to get this rolled out for them, because I think Oklahomans want it.”

Gov. Stitt has also stated that he wants Oklahomans to be able to place bets on their phones, for proceeds to go to economic development or education, and for the entire matter to be transparent and auditable.

The Current Status

is isn’t the rst time Oklahoma legislators have worked towards legalizing sports betting. In mid-2022, state representative Ken Luttrell from Ponca City wrote a bill that failed to get a vote on the oor.

But now, with a renewed enthusiasm bolstered by the governor’s support, a new bill was presented late last year. e bill – HB 1027 – is gaining traction and was forwarded to the subcommittee for further consideration on Feb. 14.

“ e [Oklahoma Indian Gaming Association] takes the stance that the clearest and safest way to have a sports gambling gaming component [legally available to the public] is if the legislature passes a supplement to the gaming compact,” says Matthew Morgan, chairman of the OIGA. “Legislation 1027 is a vehicle

to o er to change state law to allow sports betting. e legislation and the governor must be on the same page.

“But OIGA is ready to work with them, see what is possible there. We’re there to assist, to provide some input and help them understand issues.”

The Gains

Gaming is a form of entertainment, says Morgan. Making sports gambling legal in Oklahoma would mean having more types of games available and increasing the likelihood of people coming to casinos to use entertainment dollars there.

With a hefty percentage of casino patrons coming from out of state, tourism dollars are then also increased, which bene ts the state economy, Morgan says – as casino patrons buy gasoline, food and accommodations.

“For the tribes that may take on the risks of legalized sports gambling, they have to gure out if it makes sense for them, because it’s all to increase revenue to go back to their citizens. So whatever is decided, the tribes will have to see if it can be utilized in ways to bene t them,” says Morgan.

“Like any economic endeavor, we have to make sure that this idea works not just in theory but in application,” he says. “It’s appropriate to task the potential operators with the question: ‘How do you see it working?’ so it can bene t the tribes and the state.

Right now, they are either going to get a jurisdiction where it’s legal, like Kansas, Colorado, New Mexico, Arkansas – or else people will be doing it illegally on the internet – and neither the tribes or state are bene tting from those dollars,” he continues. “ at being said – it must make economic sense for everyone. Many of our members are saying ‘Yes, it’s the path forward,’ but it’s up to the state.”

TRACY LEGRAND

e Oklahoma legislature may soon vote to legalize sports betting.

A Growing Sector

Agritourism blossoms in Oklahoma.

Agritourism is de ned as any activity on a farm or ranch that invites the public to visit. Activities can be recreational, or for entertainment or educational purposes. Examples include farm museums, petting zoos, riding stables and ranch-stay experiences. Oklahoma has a variety of agritourism opportunities all year-round.

Oklahoma Heritage Farm and Market

is farm is located in Ramona, midway between Tulsa and Bartlesville. Margaret Snow and her husband, Mike, farm on 40 acres.

“We grow produce that is in season,” says Snow. “And we pick and sell that day.”

e farm, open year-round, will soon be selling blueberry, strawberry and blackberry plants. During the summer, many vegetables are available, including seven varieties of tomatoes.

“ ose are our best sellers,” says Snow.

eir country store has local honey, salad dressing, jams and

handcrafted home items – as well as bakery items created by Snow herself, who harvests her own wheat. During the winter, customers can snag items including eggs and cheese.

e farm’s annual fall festival o ers a lot – including a pumpkin patch and an outdoor maze. Edible options consist of food trucks and the farm’s concession stand.

e festival started seven years ago with about 7,000 people; last year, the event saw an average of 18,000.

Snow, author of the book Rooted in the Heartland, loves the direction her life took.

“I grew up on this farm,” she says. “I love to dig in the dirt. We live a self-sustaining lifestyle.”

Snow enjoys watching kids explore the farm just as her dad – a well-respected dairy farmer – did. Call 918-371-7887 or visit okheritagefarm.com to learn more.

Thunderbird Berry Farm

Located in Broken Arrow, this farm is known for its blueberries. Jack Schlekeway, often called Farmer Jack, has been working at his uncle’s homestead for 40 years. Blueberries have varieties dur-

ing each season – early, mid and late. Schlekeway favors the earlyseason variety which yields good, sweet harvests.

“We have 15 acres of blueberries,” Schlekeway says. “We have 20 to 30 varieties.”

eir new variety, pink lemonade, is a sweet blueberry in the late season. Customers are already requesting it. Blueberry picking begins June 1, depending upon the weather.

“We supply buckets,” Schlekeway says. “You pick the berries.” e price is four dollars per pound. Other items available include honey and veggies like squash and asparagus.

At the farm, Friday night picnics are popular. Guests can enjoy food trucks or can bring their own eats. ere are picnic tables, and play equipment is available for the kids.

Schlekeway’s uncle Don started the original farm in the 1950s. Don, who is 94 years old, is still involved.

“Almost everyone who works here is related,” Schlekeway says. Call 918-398-3317 or visit thunderbirdberry.com to learn more.

GINA A. DABNEY

Agritourism Stats

The Made in Oklahoma Coalition members employ, according to its website, more than 58,000 Oklahomans – generating $3.3 billion of the state’s $8 billion agriculture sector.

Oklahoma Heritage Farm and Market is open year-round. Soon, the farm will offer summer varieties like blueberries and strawberries.

Photo courtesy Oklahoma Heritage Farm

A True Music Partnership

On their business card (which doubles as a refrigerator magnet), vocalists

Jim Sweney and Chris Campbell have, under their names, the term “music partnership.”

Truer words were never written. ese two veteran performers – who both rose to local stardom back in the ’70s, the halcyon days of Tulsa’s live rock-music scene – have been singing together in venues all over the area for more than 31 years, sometimes with a keyboardist, but more recently with a computer setup that gives them access to instrumental tracks for thousands of songs. It’s an association that has endured as both a friendship and a business, which may be only right, since it was born under some pretty tough personal circumstances for both men.

In 1990, Campbell and his bandmates in the Mystery Band, one of Tulsa’s top groups, were returning in the early morning from a job at Grand Lake’s Shangri-La Resort. He and bassist Jim Parmley were

involved in a wreck, which took Parmley’s life and put Campbell in the hospital.

Although Campbell and Sweney worked in di erent bands, they knew each other well enough for Sweney to pay Campbell a visit.

“When I went to see him in the hospital, he was saying, ‘I think I’m just going to quit singing and doing music and everything,’ because he’d lost his best friend, Jim Parmley, in the accident, and he was taking a lot of that on himself,” recalls Sweney, “So I said to him, ‘Please don’t quit. I haven’t had a chance to sing with you yet.’” at opportunity came along quickly – because of another challenging turn of events.

“Shortly thereafter, my daughter was diagnosed with leukemia,” Sweney explains. “ ere was a bene t for her at the Cain’s Ballroom, and Chris came to it, crutch in hand, sat on a stool, and he and I sang together for the very rst time at Tessa’s bene t.”

“ e place was packed,” adds Campbell. “It was really cool.

e Mystery Band played, and I said, ‘Let’s get Jim up here to sing with us.’ And afterwards, he and I thought, ‘Well, this is fun.’”

It was so much fun, in fact, that, Sweney says, “We decided to carry on with it, and the only way we felt like we could do it – since both he and I are not players, just singers – was to do a piano and vocal deal with [keyboardist-vocalist] David Tanner. at’s what got us started.”

“It was kind of a doo-wop thing at the beginning, with a piano player and three singers [including Tanner],” remembers Campbell. “David had a real good left hand, so he could cover the bass parts.”

In the beginning, the trio was called simply Tanner, Campbell, and Sweney. “But then,” says Sweney with a chuckle, “we decided to call ourselves the Tiptones, because we were telling people we’d sing anything for a buck.”

With the Tiptones, the Campbell and Sweney musical partnership was launched in earnest. It’s been in orbit ever since.

After Tanner, the two enlisted Gary Cundi , best known as a bassist but, as Sweney notes, “a very good little piano player.” en came Frank Westbrook, another well-known area musician.

“We were working a lot then,” says Campbell. “We were doing the doo-wop deal, playing at Camerelli’s and the Blue Rose, and we also had our own bands. So we played ve, six nights a week.

“ en, one day, Frank said, ‘Well, you know, I’ve got these tracks.’ ey were [musical] tracks that he’d actually put together himself, in his studio. He had a bunch of dance tracks, early ’90s stu . We started doing that and it just exploded.”

For the next several years, the trio held down house-band gigs at, rst, Encounters in Tulsa’s Doubletree Hotel, then Elephant Run at the Trade Winds Central, and back to the Doubletree again.

“It started with the Doubletree in 1997, something like that,” notes Campbell. “I don’t know why, but it was like we were a phenomenon for a while. e place was packed every night. People lined up outside to come see us.”

Jim Sweney and Chris Campbell came together after unfortunate life circumstances to make music together.

Jim Sweney and Chris Campbell are pictured here performing together for the first time, during a benefit for Sweney’s daughter at Cain’s Ballroom, March 1991.

Photo courtesy Chris Campbell

In fact, they were doing so well and working so often in the trio format that they had to say goodbye to their regular groups.

A combined band came together, however, some years later, after Westbrook left. By way of explaining Westbrook’s exit, Sweney says, “It was always his responsibility to do the tracks we were working with, so it was more work on him than on Chris and myself.”

Campbell calls the Sweney-Campbell Band, the seven-person aggregation they put together following Westbrook’s departure, “the greatest band I was ever in; I mean, everybody in it was fantastic.” But, as Sweney notes, “We just couldn’t get that one to y monetarily.”

However, after the Sweney-Campbell Band’s demise, they were able to get one of the members, Jon Glazer – still another rst-rate keyboardist – to join up with them. And, as Sweney, Campbell, and Glazer, they went back to the piano-vocal setup, with no prerecorded tracks.

“We did that for a little while, and then Jon got himself the gig he’s doing now at the [Tulsa club and restaurant] the Bull in the Alley, and he’s making more money than we could possibly throw at him,” says Sweney, laughing.

Next stop was Lennie’s Club, where Lori Duke was singing to tracks and manage-

ment was looking for another vocalist to join her. According to Campbell, the club reached out to Sweney, and he said he’d do it – but only if his musical partner was on the gig as well.

“We ended up playing there 10 years,” Campbell notes. “It was very successful. We had fun. And it taught us so much, because you could do any song; you had ‘em in the computer.

“I knew all of our musical buddies were going to look down on us [for singing with prerecorded tracks],” he adds. “But after awhile, we were working when no one else was. I mean, we’re in our seventies, and we’re still working.”

musical genres – continues to serve Sweney, Campbell and their audiences well.

“We can do anything,” Campbell says. “ at’s the beauty of it. When people call me about a party, they might say, ‘Well, this is a 1972 reunion,’ and I’d say, ‘Okay. If you have any requests, send ‘em to me, and we’ll have them for you.’”

“I will have to say that Chris is the powerhouse of this duo,” adds Sweney, “because he’s willing to try anything, whereas I’m the guy who goes, ‘Oh, no, I want to know that song rst.’ I don’t want to stand out there and blubber around. But Chris is magnicent. I tell everybody he holds me up.”

Says Campbell, “Well, Jim likes to be a little more rehearsed. I like to y by the seat of my pants. So our big schtick now is, ‘Bring the requests.’ My theory is that I’ll either be able to pull it o , or I’ll blow it completely and we’ll all have a good laugh. I blew one really bad last night, as a matter of fact.

“But we make light of it,” he concludes. “I think people like the fact that you’re kind of vulnerable up there.”

And these days, the computerized-music template they used at Lennie’s – in which they have access to a nearly unlimited number of backing tracks in a variety of

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Sweney and Campbell play every ursday evening at the Blue Turtle in Tulsa and often add weekend jobs as well. To nd out about their upcoming shows, go to the Sweney/ Campbell Facebook page, which is updated each week.

JOHN WOOLEY

THE PROFESSIONALS

FINANCIAL ADVISOR

How can I enhancing my retirement plan through the SECURE 2.0 Act?

The SECURE 2.0 Act bill, signed into law by President Biden in late 2022, could help you bolster your retirement savings and income strategy. Here are some of the key provisions included in the new law: 1. Required minimum distributions (RMDs) start after age 73. 2. Matching contributions for those paying student loans. 3. Rollovers of 529 education savings plan balances to Roth IRAs. 4. Requires catch-up contributions to be made as Roth contributions using after-tax dollars. 5. No RMDs for Roth workplace plans. 6. Emergency savings: New emergency savings accounts, associated with an employer’s retirement plan, can be established for many employees. Other provisions of the 2.0 Act that will take effect in 2025 include: The ability of workers ages 60 to 63 to make catch-up contributions of $10,000 per year above the standard limit for workplace retirement plans; a requirement that employers with 401(k) or 403(b) plans automatically enroll eligible employees in a workplace savings plan; and the ability of part-time workers to participate in a workplace retirement plan once they’ve worked at least 500 hours for two consecutive years, rather than the current three-year threshold.

David Karimian, CFP®, CRPC®, APMA® Prime Wealth Management

A private wealth advisory practice of Ameriprise Financial 2431 E 61st St, Suite 400, Tulsa, OK 74136 918.388.2009 David.x.Karimian@ampf.com www.primewealthmgmt.com

How do I know if I’m in the best Medicare plan for me?

I start by listening to your needs. We’ll build a list of the doctors you visit, the drugs you’re taking, and the pharmacies you use. Then, we’ll evaluate the highest-rated plans in your area. It’s the same process I follow with every client, even my own family, to make sure they get the right coverage. Don’t let anyone rush you into a decision. My job is to make sure you understand your options. Everyone is different. Your circumstances are unique to you, and changing at times. Find a local agent who will answer all of your questions, and stay with you to help through the changes of life. I live in Oklahoma and study these plans each year. If you have questions about Medicare, Health Insurance, or Life Insurance, call my office, or visit: www.GetInsuranceHelp.org

Sung Kang

Sung Kang Insurance

Health | Medicare | Life | Supplemental 7101 NW Expressway, STE 745, Oklahoma City, OK 73132

SKang@HealthMarkets.com

(405) 492-4670 – GetInsuranceHelp.org

DAVID KARIMIAN CFP®, CRPC®, APMA®

MEDICAL DIRECTOR OF AESTHETICS & WELLNESS

DR. CRISTIE HAWKINS

“We were working when no one else was,” says Campbell. “I mean, we’re in our seventies, and we’re still working.”

LIFE & STYLE

A Shimmering Jewel in the Canadian Rockies

Lake Louise, a hamlet in Ban National Park, stuns with eye-catching vistas.

Vividly turquoise and fed by melting snow, Lake Louise is a stunning blue sapphire cradled in the Rockies, colored by sunlight as it re ects o suspended glacial sediment. In the summer, the lake’s hue presents a striking contrast to the red canoes oating above.

Named after Princess Louise Caroline Alberta, the sixth of Queen Victoria’s nine children, Lake Louise is a natural alpine lake a mile long and a third of a mile wide, ve thousand feet in elevation. At one end, Mount Victoria and the Victoria Glacier stand majestically against the azure Alberta sky. At the

other, the enchanting Fairmont Chateau Lake Louise sits on the very edge of the water.

It was in 1890 when the Canadian Paci c Railroad opened the Chateau, as the locals call it, one of many grand CPR hotels built to encourage train travel. e idea worked – the hotel was a huge success. Walk the lake trail, hike to a high-country tea house, and then take advantage of the 539-room resort’s aquatic pool, steam room, whirlpool, tness center and seven restaurants. What’s not to like?

Speaking of accommodations, the Rimrock Resort Hotel in Ban is also

excellent, built into the side of a cli up by the original springs. And the magni cent Fairmont Ban Springs Hotel, another CPR project, should be considered, too.

Back at the lake, the easy out-andback hike around it starts at the Chateau, takes a little more than an hour and is open year-round. In the winter months, cross-country skiers frolic on the frozen waters, horse-drawn sleighs patrol the shoreline, and ice climbers feel compelled to ascend frozen waterfalls. e park is home to a trio of top-notch snowboard and ski areas, too.

Lake Louise usually melts by late

Alongside luxury accommodations, Lake Louise and the surrounding areas welcome tourists for a bevy of outdoor activities.

May and the alpine hiking season begins a few weeks later. e tea houses at Lake Agnes and the Plain of Six Glaciers, open from June to mid-October, are popular day hikes. Earl Grey and snacks can be found at 7,500 feet.

e lake itself is situated inside Ban National Park, a 2,560-square-mile swath of pristine beauty just west of Calgary, Alberta. In fact, Ban is Canada’s rst national park.

In 1883, railway workers discovered a natural hot spring at the base of Sulphur Mountain in the town of Ban , about 40 minutes southeast of the lake. at area is now a National Historic Site called Cave and Basin, and features hot springs spouting from the ground, a replicated 1887 bathhouse and

a circa-1916 swimming pool. ere are nine naturally-occurring hot springs in the Ban area.

Golfers take note – e Fairmont Ban Springs Golf Course is more than 100 years old and has matured into one of the world’s most beautiful courses, winding between and around Tunnel Mountain, Mount Rundle and the Bow River.

Get a di erent perspective on things by climbing aboard the Ban Sightseeing Gondola just outside of town. In eight minutes, you’re taken to the 7,486-foot-high station at the pinnacle of Sulphur Mountain. Enjoy the views from one of the many restaurants up top. e wildlife is plentiful in the park – elk,

bighorn sheep, mountain goats, grizzlies, caribou, moose and bald eagles.

Eighty miles northwest of Lake Louise is the amazing Columbia Ice eld Skywalk, a glass-bottomed walkway suspended a thousand feet above the oor of the Sunwapta Valley. e unobstructed views of the snowtopped mountains, rushing waterfalls and the valleys beyond take your breath away.

e skywalk is in Jasper National Park, and it’s a gorgeous drive up from the lake to the 4,200-square mile park, the town of Jasper and the very ne Fairmont Jasper Park Lodge … yes, another of Canada’s impressive, historic railway hotels.

CHUCK MAI

Navigating a New Diet

If you’re wanting to eat healthier and, as a result, shed a few pounds, there’s no shortage of food plans, programs and diets from which to choose. While experts often say the best plan is the one you stick with, not every option is going to offer the bene ts you need. To help sift through your choices, Jenny Lange, a registered dietitian nutritionist with Norman Regional Health System, shares her best practices when considering a new food or diet program.

1. Be a suspicious consumer.

Lange says any company, social media in uencer, family member or friend who is o ering nutrition advice that’s very restrictive is most likely selling something.

“Black and white information doesn’t take into consideration what is feasible for you, your family, your preferences, time or energy,” she says. “For example, there is often misinformation regarding greens/ reds supplement powders. No one really needs to pay for these to be healthy. You can get the exact same bene ts from those powders that you get from eating red and green fruits and vegetables —and they don’t even need to be fresh fruits and vegetables to have the same bene ts.”

2. Know that you can’t out-supplement a ‘poor’ diet.

In this instance, the de nition of a poor diet can vary.

“Poor diets can look like highly processed, high sugar and high fat foods,” says Lange. “And poor diets can also look like one green juice plus 13 daily supplements plus sea

moss plus…insert the latest diet craze item. I often see people who are…yes, over nourished with nutrient poor foods. However, I also see many people who have succumbed to diet culture and invest their time, energy and sanity into preventing various disease states, yet are undernourishing their bodies, and thus inducing said disease states they intended to prevent.”

3. Live a little.

While a healthy lifestyle does require moderation, Lange says not to deprive yourself of the food items you crave. On special occasions, it’s okay to celebrate and enjoy yourself.

“However, if I feel I have been having too many sweets,” she says, “I make sure to get plenty of helpings of protein and other veggies to make sure that I am not only nourishing my body with the nutrients it needs, but honoring my body with the desserts I crave.”

4. Talk to a dietitian.

If you’re serious about reaching your health goals, Lange recommends referring to a registered dietitian nutritionist for professional guidance.

“We consider the whole picture with regard to giving nutrition advice,” she says. “For example, my favorite ‘feasible’ recommendation I am often giving is to not be afraid of microwave cooking. It’s fast, easy and retains the most nutrient density in vegetables than any other method of cooking. Not to be biased, but I never see in uencers recommending this as a strategy to increase vegetable consumption.”

Whether canned, fresh or frozen, Lange encourages everyone to eat plenty of fruits and vegetables for nutrient-rich meals.

REBECCA FAST

Before starting a new food plan, consider several best practices to get maximum bene ts.

Sneaking Fitness Into Your Day

Most people think exercising has to be a formal session – where you walk into a gym or a room in your home designated for that purpose. If you want to work out but can’t seem to nd structured time frames to get it done, don’t despair. Many everyday tasks can be easily turned into a tness activity. Here are a few suggestions to get started:

Walk,

Walk, Walk

Walk whenever you can and leave

your vehicle at home. If you must drive to your next destination, park further away and walk part of the way. Walking is one of the best exercises you can undertake, and it gets you outside to enjoy the sunshine.

Avoid the Elevators

Whether at work, at play or just out and about, try to bypass elevators and take the stairs. Your legs will thank you (eventually), and you’re burning extra calories along the way.

Sub Happy Hour for Gym Time

Are you a regular at Happy Hour? Skip it on a scheduled basis and plan to hit the gym or walk in the park. Maybe some of the friends you meet up with are just as interested in getting t as you are. Ask around and try to buddy up for exercising.

Exercise at Home

One of the easiest ways to work in tness at home is to nd a routine you can do while watching your favorite pieces of media. Already have an exercise bike or treadmill? Set it up so you can watch your TV while you exercise, and the time will y by. e same thing goes

for oor and weight routines.

If you pay someone to do your chores at home, or you allocate them to your kids, take back a few and turn them into workouts. Stop and think about how much activity such work really is – running a vacuum and mopping are options that can be done vigorously.

Yard work has its merits as well. Cutting the grass with a push mower instead of a riding mower can cover lots of muscle activity and burn a tremendous amount of calories, based on just how great an area the lawn covers. Hedges need trimming? Do it yourself. Have a garden that needs to be hoed? Even more opportunities to get t await in your own space.

According to Tulsa trainer John Jackson, working in tness outside the gym is a good idea, particularly after you have been committed to a gym for awhile and have seen some results.

“After achieving a structured and consistent level of tness, varied training forms can be implemented,” he says. “Incorporate dynamic movements while on your leisure walk in a park. For instance, take a brisk walk for two minutes and then skip for 30 seconds.”

Jackson notes that a few basic tools outside the gym can include elastic bands, light dumbbells and a weight vest for resistance movements.

“Do lunges for 30 seconds, combined with dumbbell squat presses for 30 seconds,” he advises. “ ese types of workouts can be challenging and fun individually or with a group. I would suggest discussing your tness plan with a health professional and incorporating the appropriate techniques to maximize your tness goals.”

DEBI TURLEY

If you don’t have time to run to the gym, there are ample opportunities to get t during regular daily activities.

You’re Doing Fine, Checotah

Eventually bested in a tugof-war match with a neighboring community over becoming the McIntosh County seat, Checotah went on to take full advantage of its position at the crossroads of two major highways – and at last report, is doing quite well, thank you very much.

FOR MORE INFORMATION:

CHECOTAH CHAMBER OF COMMERCE

918-473-2070

checotah.com

CITY OF CHECOTAH

918-473-5411

cityofchecotah.com

KATY DEPOT MUSEUM

918-473-6377

checotah.com/ katy-depot

HEARTLAND HERITAGE CENTER MUSEUM AND GALLERY

918-916-9015

checotah.com/ heartland-heritagecenter-museumgallery

HONEY SPRINGS

BATTLEFIELD

918-617-7125

checotah.com/ honey-springsbattlefield

e construction of Interstate 40 in the 1960s, and before that, U.S. 69, created inter- and intrastate tra c that has brought a large measure of economic success to Checotah. Chamber of Commerce o ce manager Jerri Holder says with the tra c they bring, these highways help the community immensely.

“We’re at the crossroads,” Holder says. “It’s a great thing for Checotah.”

After statehood came, Checotah and Eufaula battled to become the county seat. Eufaula was the eventual winner in a tussle that, according to the Oklahoma Historical Society, led to gun re in 1909. But even without the courthouse, Checotah became a signi cant community –and today, the city of about 3,400 people is a stronghold of activity, with a variety of events in town and close by throughout the year.

e city features two unique museums – the Katy Depot Mu-

seum and the Heartland Heritage Center Museum and Gallery, plus an historic Civil War battle eld close by.

Within its history, Checotah gained the uno cial moniker of “Steer Wrestling Capital of the World,” with several steer wrestling champs headquartered in Checotah, and an annual event –the three-day Duvall Steer Wrestling Jackpot that begins May 19 – that annually draws contestants from across the U.S. and several other countries.

Another signi cant event, geared towards celebrating Checotah’s heritage, is the 57th Old Settlers Day celebration, scheduled for June 10 this year. Holder says the day will be marked with an array of enjoyable activities, plus food, arts and crafts sales and in atables.

Checotah’s history began as a spot on another road – the pre-statehood Texas Road, which was a major trade conduit between Kansas and Texas. In 1863, Union and Confederate forces were ghting over control of the roadway, and the July 17, 1863, Battle of Honey Springs is noted by historians as the most signicant Indian Territory encounter of the war.

Battle eld site director Adam

Lynn says remnants of the original road remain visible today. A re-enactment is scheduled Nov. 4 and 5 on the historic battle eld, located northeast of Checotah just o U.S. 69.

A new, 7,000-square-foot visitor center opened at the battleeld in November, Lynn says, o ering visitors several ways to fully comprehend the events that took place.

e visitor center features exhibits, artifacts, graphics and includes a narrative that fully explains the battle’s signi cance in the war between the states.

e engagement involved about 6,000 Confederate Indian Brigade troops and 3,000 Union soldiers, helped by the First Kansas Colored Volunteers. Lynn says that while the combined Union forces were outnumbered, they had three times the number of artillery pieces, which ultimately proved signi cant in deciding the winner of the four-hour battle.

He says the battle eld is a good place to visit any time, with walking trails and signs that explain the events that led up to the battle and its historical signicance. Among the exhibits is a Civil War-era cannon that o ers a good spot for photos.

HENRY DOLIVE

At the crossroads of two major highway systems, Checotah is ready to welcome tourists to its friendly town.

Pictured is a photograph of an illustration by James R. O’Neil that depicts the Battle of Honey Springs, which took place in Checotah during the Civil War, August 1863.

Photo courtesy the Oklahoma Historical Society

Tim & LeeAnn Loposer; Winter Dinner: An Evening with Patrick Gordon, Tulsa Botanic Garden

Ann & Mark Farrow; Winter Dinner: An Evening with Patrick Gordon, Tulsa Botanic Garden

Pat Gordon; Winter Dinner: An Evening with Patrick Gordon, Tulsa Botanic Garden

Lauren Avery, Blake & Whitney Mathews, Jamie Ariana; Sapphire Celebration, Riverfield Country Day School, Tulsa

Asha Richardson, Richard Dreyfuss, Jaya Richardson; Richard Dreyfuss event, Tulsa Town Hall

Ann & V. Burns Hargis; Multiple Sclerosis Advocate Award dinner, Oklahoma Medical Research Foundation, OKC

Alexander Mickelthwate, Kelli O’Hara, Jane Jayroe-Gamble, Jan McDaniel; An Evening with Kelli O’Hara OKC Philharmonic

Kendra Barnes, Erin Engelke, Amanda Miller; Giving Society Luncheon, Calm Waters Center for Children and Families, OKC

Ann Hargis, Dillon Walker, V. Burns Hargis; Second Century board event, Oklahoma Hall of Fame, OKC

Kate Gordon, Natalie Simon; Boots and Ball Gowns, Infant Crisis Services, OKC

Susan & Mayor G.T. Bynum, Brainiac Ball, Family & Children’s Services, Tulsa

Emily Underwood, Jameson Pelton; Dance of the Two Moons, Indian Health Care Resource Center, Tulsa

2023

Honored

Oklahoma

Aaron Wilson 37 STILLWATER

Owner, Wilson Auto Family and Wilson Powersports

Aaron Wilson has his hands full as the owner of three di erent enterprises: Wilson Chevrolet, Wilson Buick-GMC-Cadillac and Wilson Powersports. “I have the privilege of working with 110 employees across the three storefronts in Stillwater,” he says. Before he joined the auto industry, Wilson used his economics degree as an analyst and commercial logistics manager. He describes his current role, however, as “a great blend of my strengths and passions – people and numbers. I’ve always enjoyed meeting new people and math classes, so it’s a perfect t.” A perfect t, indeed – Wilson’s crowning achievement thus far is growing his Cadillac location from the 500th to the 29th largest in the U.S. in just three years. However, he doesn’t go it alone – he attributes a lot of his successes to his employees and their collective drive. “We challenge each other to increase our capacity each day, which leads to everyone creating more value for the store. at, in turn, increases their capability, pay and overall ful llment.” In his o hours, Wilson spends time with his wife, Allison, and their two daughters. He golfs and is active with the Stillwater Chamber of Commerce, his church and Payne County Youth Services. “My wife told me long ago that youth and energy is an asset that you won’t have forever, so don’t waste it,” he says. “I remind myself and my team that every day.”

It seems like Oklahoma’s young professionals are working harder than ever. Balancing full-time jobs, ample volunteerism, continuing education, leadership roles and family life, they’re de ning what it means to be multifaceted individuals.

among the next several pages are 40 such dynamic people – those who go above and beyond to make their o ces and communities better places to work and live.

Magazine presents the 40 Under 40 Class of 2023.

All photos courtesy honorees

Justin Lockwood 32 EDMOND Director of Preconstruction, Crossland Construction Company

As a director of preconstruction, Justin Lockwood “provides commercial construction cost and schedule information to clients, from the design phase through start of construction,” he says. “Most of our clients have been planning to build their facilities over many years, and I enjoy getting to assist in seeing these buildings go from paper to construction.” Lockwood says he’s been interested in creating things from a very young age – which led him to getting his bachelor’s degree in construction management technology from Oklahoma State University. “I always wanted to build things on the largest scale possible,” he says – and now he does. What makes him proudest on the job is “the day our clients get to break ground on a project they’ve been planning for years,” and he believes his greatest achievement at Crossland thus far is “being part of a team from our company that got to build a world renowned park. is required procuring materials from across the globe over several years.” Outside work, Lockwood volunteers to help out those experiencing homelessness, and spends time with his kids, as well as outdoors – shing, playing volleyball and mountain biking.

My Potawatomi name is Jejakwi, which means “like a crane.” My mother gave it to me based on the way I dance our traditional style of dance, and because of my penchant for migration.

– Tesia Zientek, Citizen Potawatomi Nation

Tesia Zientek 36 OKLAHOMA CITY

Education Director, Citizen Potawatomi Nation

Not only is Tesia Zientek the director of the Citizen Potawatomi Nation Department of Education – she also founded it. “ is means I had the honor of hiring our original team and developing our strategic direction,” she says. “Now, when a tribal citizen needs educational help, they know who to call, and we have countless programs in place to serve them.” Her day-to-day responsibilities are vast; her department “manages the internship program, provides advising services and administers our tribal scholarship for over 1,600 Citizen Potawatomi college students annually.” For all of this and more, Zientek acts as the point of contact for tribal consultations and local schools. “I love the opportunity to serve our tribal citizens and center my Potawatomi values every day in my work,” she says. Zientek is also the president of the National Indian Education Association, president of the Oklahoma Council for Indian Education, and vice president of the Tribal Education Department’s National Assembly. “I am extremely passionate about supporting tribal educational programming and advocating for positive change for our Indigenous students,” she says. You can nd Zientek o the clock spending time with her partner, reading, listening to podcasts, doing puzzles and scouring thrift stores and estate sales.

Adam McCreary 35 OWASSO

Director of Government Relations, Cherokee Nation Businesses

Building positive relationships “with lawmakers, community leaders and other tribes” is the goal for Adam McCreary in his position with Cherokee Nation Businesses. In addition, he provides support to the Nation’s delegate to congress, Kim Teehee, and works closely with the Principal Chief and Cabinet on special projects. “By advocating for the Cherokee Nation’s interests, we hope to create a brighter future for its communities,” he says. “I work for a progressive government that prioritizes services for the people it serves, like healthcare, education and community support. e work that we do has a direct impact on people’s lives, and knowing that we’re making a di erence is truly rewarding.” Along with impacting his communities and forging paths for generations to come, McCreary spends his time o volunteering at the Mental Health Association of Oklahoma. “ rough my work with the [MHAO], I have been able to make a di erence in people’s lives by helping to eliminate the stigma about mental illness,” he says. He also enjoys spending time outdoors with his family, along with reading and shing.

Meghan Garrett 39 SAND SPRINGS

Marketing and Graphic Design, KKT Architects, Inc.

At KKT Architects, Meghan Garrett “ideates, creates and executes digital and print graphics for internal and external marketing communications on behalf of the rm,” she says. “I have an eye for details and enjoy working collaboratively to create di erent designs and explore a variety of ideas through graphics.”

Additionally, she says, she likes “problemsolving and creating eye-catching graphics, along with nding new ways to creatively market and promote our rm and our work.” What makes her proudest at KKT is that she is allowed to “play a key role in multiple projects simultaneously.” O the clock, Garrett has spent time volunteering for the Route 66 Marathon since 2018. “I have been a part of all aspects of the event and love being a part of something that promotes a healthy lifestyle and brings people from around the world to Tulsa,” she says. “Witnessing people achieve their goals when they cross the nish line is incredibly inspiring.” In her spare time, Garrett puts her artistic skills to use, creating content for several Etsy shops; her current store is called OctoberInkStudio.

Clint Black 37

BIXBY

Chief Operating O icer, Ross Group Construction Corporation, LLC Although he started out as an intern at Ross Group, Clint Black

Eric Williams 39

OWASSO

Director of Information Technology, Williams Companies

Solving problems, driving solutions and positively in uencing the careers of those around him are key objectives for Eric Williams as the director of IT at Williams Companies. “My team and I are responsible for providing technology solutions and IT support to a large portion of our Williams organization, including nance and accounting, human resources, supply chain, engineering, project execution, legal and many others,” he says. “Our team is also the ‘center of excellence’ for Williams in the areas of analytics, business intelligence, digital automation, arti cial intelligence and machine learning.” Driven by his desire to learn and grow, Williams is “passionate about working collaboratively across teams and supporting others, and my interest in technology drew me to the eld of IT,” he says. “It wasn’t so much a conscious decision to choose a career as it was a natural progression of following my passions and nding a job that I truly enjoy.” As the Williams Tulsa United Way Campaign Chair, Williams raised $1.5 million for the organization in 2020. He’s also active with the Owasso Rams Golf Booster Club, Owasso Education Foundation and Operation Bikes for Kids. His o -hours are spent with his family – traveling, gol ng and listening to music.

Joshua Wilson, M.D. 32 NORMAN

Orthopedic Surgeon, Ortho Central – Norman Regional Health System

As a fellowship-trained orthopedic surgeon, Joshua Wilson, M.D., specializes in sports-related injuries, arthroscopic surgery, cartilage restoration and orthopedic care of the knee, shoulder, hip, wrist and hand. He most enjoys “working with my patients to help them get back to doing the things they love,” he says. “I spend time on the sidelines of sporting events, and when an athlete is injured, we work together to nd the best treatment possible. It is incredibly rewarding to see an athlete return to play and know you played a part in their recovery process.” He truly takes pride in his patients’ successes – big and small – “whether it is returning to the football eld, having the ability to walk or dance without pain, or simply playing with their grandkids.” Outside the operating room, Wilson has gone on a variety of medical aid trips, and also spends time volunteering at sporting events to provide medical coverage. He’s an avid outdoorsman, and enjoys running, hiking, biking and lifting weights. “I am Chickasaw, so I have really enjoyed visiting some of the historical sites in Oklahoma and learning more about my heritage,” he says.

I would probably be an engineer. I’ve always liked designing and putting things together. – Joshua Wilson, M.D., Ortho Central

Nicole Schultz 36

Executive O icer of Public A airs, The Chickasaw Nation

Nicole Schultz’s job is all about communicating with the Chickasaw Nation and its citizens – a network of over 77,000 people worldwide. “My team is responsible for overseeing tribal social media, publications and campaigns to ensure strategies and content are aligned with the mission and vision of the Chickasaw Nation,” she says. “I love that my job is to inform Chickasaw citizens of opportunities that really can make a di erence in their or their family’s lives.” Schultz feels passionate about sharing the history and culture of her Nation. “We have the opportunities to be creative in the storytelling of our citizens,” she says. “We also help citizens connect no matter where they live.” O work, Schultz is a member and the past president of the Oklahoma Federation of Indian Women. “I am proud to be a part of this organization of strong women who work tirelessly on behalf of Native women throughout our state,” she says. “ e federation has supported me throughout my life, so I am honored to be able to give back through advocacy e orts.” Her leisure time, she says, is family time – from day trips to OU sporting events, cooking, under games, outdoor activities and the First Friday Art Walk at the Paseo.

IntrovertExtrovert -

A little of both -

Travis J. Small, D.O. 39

JENKS

Orthopedic Surgeon, Saint Francis Health System and Warren Clinic

A long educational journey led Travis J. Small, D.O., to his current position as an orthopedic surgeon. After getting his bachelor’s in zoology at OU, Small went to Lake Erie College of Osteopathic Medicine to receive his D.O., followed by an M.S. in medical education. Now, he specializes in knee and hip replacements at Saint Francis Health System. “I love science and working with my hands,” he says. “While playing sports, I was exposed to orthopedic surgery at a young age.” What he most loves about his job is that he “gets to improve people’s quality of life almost immediately,” and says his greatest achievement in his job thus far is “ xing a patient’s knee that had eight previous procedures and had been turned down by multiple surgeons.” He says that if he weren’t a physician, he’d be using his talents as a teacher or a basketball coach. Small, who believes the secret to success is good, old-fashioned hard work, can be found outside the operating room spending time with his family, exercising, listening to music and spending time outdoors. “I grew up on a farm in western Oklahoma and love horses, outdoors and hunting,” he says. He also volunteers with the Knights of Columbus and Holland Hall.

Jeremy Tan, M.D. 37

EDMOND

Oculofacial Plastic and Reconstructive Surgeon, Dean McGee Eye Institute

Specializing in rehabilitative, reconstructive and cosmetic surgery on the eyelids, eye sockets and tear duct systems, Jeremy Tan, M.D., describes his speciality as both “functional and aesthetic ... using both a clinical and artistic viewpoint for each case,” he says. “I always enjoyed the face as an aesthetic unit. I enjoy living in the details and working with my hands; the two combine perfectly in the eld of oculoplastics.” His favorite aspect of the job is “being able to bring someone back to feeling like themselves after a procedure with me,” and he tries to enjoy each success as it comes. “Satis ed patients, when I walk in and see a big smile – it’s a moment I cherish, and it really sticks with me.” Tan uses his medical expertise outside work to provide eye screenings and general care to lower access areas, both in Oklahoma and around the globe. “ ese exchanges remind me what drew me to medicine and viewing life with di erent sociocultural contexts,” he says. Tan, who got his bachelor’s degree in ceramics and sculpture, continues honing that craft in his o -time, as well as spending time with his wife and two sons, shing and trying out new restaurants around OKC. He’s most looking forward to “seeing my boys grow up … but not too quickly!”

Karly Ranck 36

TULSA

Controller, AAON, Inc.

As AOON’s controller, Karly Ranck works with the accounting and operations departments to “make sense of what happened on the shop oor and how that a ected the company’s nancials,” she says. “In my position, I am able to see the company as a whole. It is important that I understand what other departments are doing to be able to translate that into explaining and understanding nancial data. It is really a big puzzle that requires coordination from all departments.” Ranck feels proud of her personal growth; early in her career, she says, “I could have never envisioned myself as someone who people looked to for learning and guidance. But now, one of my favorite parts of my job is the teaching aspects of it – getting to pass on the knowledge that so many have patiently shared with me.” Outside work, Ranck loves quilting and cooking, as both outlets “allow me to use the creative side of my brain, but also still have structure to them through the use of patterns or recipes.” She is a Certi ed Public Accountant, and volunteers with Camp Fire Green Country as treasurer. is year, Ranck has a lot on the docket – along with securing tickets to Taylor Swift’s Eras tour, she and her husband are going to France for a ve-day cooking school at the house once owned by Julia Child.

My interests in aesthetics and dexterous challenges led me to cut nearly all of my co-residents’ and some of my fellows’ hair during residency.

– Jeremy Tan, M.D., Dean McGee

Carie Lichtenwalter 38 TULSA Business Development, Cowen Construction

Driving business growth, building relationships with clients, partnering with companies around the city and helping Tulsa grow and expand are all in a day’s work for Carie Lichtenwalter at Cowen Construction. “I love our industry partners, the team at Cowen and the values in place within the company,” she says. “Real estate has always interested me, and the commercial side is especially exciting.” Her proudest accomplishment thus far is “helping Cowen be awarded signi cant projects,” she says. And if she weren’t at Cowen? “I can’t imagine doing anything but business development,” she says. “And if I weren’t doing this, I’d like to think I’d be doing nothing more than traveling.” Lichtenwalter is heavily involved in volunteer e orts around town. “In the past I have volunteered with CASA, the Demand Project and helped build community gardens,” she says. “I am currently involved with United Way and Cura for the World. I believe it is important to do our part in bettering the community we live in. I feel such pride exemplifying a kind heart and helping hand to my daughter.” Lichtenwalter, who believes being kind to everyone is the secret to success, spends her o -hours outdoors, spending time with her daughter.

Terrisa Muskrat Smith 34

OWASSO

Marketing Manager, Hard Rock Hotel & Casino Tulsa

Terrisa Muskrat Smith’s days are lled to the brim in her role at Hard Rock Hotel & Casino Tulsa. If she’s not working on special projects, she’s coordinating and scheduling photoshoots, executing monthly promotions or overseeing the multimedia content on all social media pages. All in all, it’s safe to say Smith is passionate about her job. “I love my team, our leadership team and colleagues. I love our events, the teamwork and most of all, watching my employees grow in their professional development,” she says. “We have an amazingly talented team behind the scenes that work hard to make each event unique and fun. And I hope I’m an in uence to them the way my mentors have in uenced and encouraged me.”

In her tenure with Hard Rock, Smith is most proud of “playing an intricate role in projects – such as an expansion, Track 5., the 65’ guitar monument install and digital sign upgrades.” In her spare time, she volunteers with Blue umb and Bell Pow Wow. As for leisure time, she says she doesn’t have much – as she’s a full-time employee, mom of two, wife and graduate student; she aims to get her Master of Business Administration in 2024.

Working out! I get up every weekday and work out at 5 a.m. I am often told I’m crazy, but working out keeps me sane, and doing it early gives me more time to spend with my family in the evenings. – Jessica Smith, CORE

Jessica Smith 36

BRISTOW

Director of Human Resources, CORE Hospital

As a human resources professional, Jessica Smith spends her days at CORE Hospital recruiting, on-boarding, managing performance and talent, training and upholding policy compliance. “I love that I get to come in every day to something di erent,” she says. “One day I am on-boarding and training new employees, and the next I am ensuring compliance. Not only are HR laws and regulations ever-changing, but so is healthcare. I appreciate that no two days are the same; it keeps me motivated and excited to come to work.” Smith started in the industry thirteen years ago as an administrative assistant – growing through many positions in nance, IT and business before settling in human resources. “I’ve stayed in HR for the relationships I get to maintain; I look at my coworkers like they are family,” she says. “I appreciate their ability to work together to ensure patient safety and satisfaction.” In her o -hours, Smith is involved with Bristow Public Schools and Bristow First Baptist Church. She enjoys spending time with her husband and two kids, and is currently working on her second master’s degree in the Studies of Law with a specialization in Human Resources Law.

Pooja Singhal, M.D. 39

EDMOND

Physician Gastroenterologist, SSM Health St. Anthony Hospital

As a gastroenterologist, Pooja Singhal, M.D., has the privilege of “listening to my patients and treating their gastrointestinal and hepatology [liver] diseases. I love the connection and trust I get to develop with my patients and their families.” Singhal is now board certi ed in internal medicine, gastroenterology and hepatology, as well as obesity medicine. What makes her proudest about her job is that it “gives me an opportunity to prevent colon cancer by doing a colonoscopy and removing any polyps,” she says. “I am also grateful that through this profession, I get a chance to help people in their most vulnerable state.” In her o -hours, Singhal volunteers for the Homeless Alliance and the OK Humane Society. She is also passionate about health advocacy. “I believe that all my training, hard work and achievements have allowed me to help, and learn from, my patients – which has led me to advocate for diseases like colorectal cancer awareness at a state level and national level. I have also been inspired my patients’ struggles with insurance companies, cost of medications, and coverage issues for procedures like colonoscopy, which has led me to advocate at the Capitol in Washington D.C.”

I have met several celebrities [including] Reese Witherspoon and Stephen Amell. I have attended multiple comic cons. – Pooja Singhal, M.D., SSM Health St. Anthony

Prince Ittickathra 31 EDMOND

Project Manager – Aviation and Mission Critical, FSB Architects + Engineers

Taking a client’s vision to reality is Price Ittickathra’s favorite aspect of his job at FSB Architects + Engineers. As a project manager, his role “involves coordinating with contractors, as well as planning, scheduling and working with our in-house team of architects and engineers to execute designs that meet our clients’ visions,” he says. “I love the people I work with. Our clients are unique, and their projects are always interesting and challenging. We also have a really special and talented group of architects and engineers that work on our market sector projects.” Ittickathra has been fascinated by the world of design and construction since he was young, he says. “I have always been amazed by the built environment and the way it shapes the world around us.” In his spare time, Ittickathra travels with his wife, plays a variety of instruments and volunteers with Habitat for Humanity in the New Construction division, where he works directly with the families for whom he’s building. “Working alongside them and learning their stories really brings to life the impact the organization, and hours spent volunteering, have on the community,” he says.

Krysten Marshall 37 NORMAN

Water Marketing and Business Development Team Manager, Garver

Krysten Marshall says her career is a convergence of three things she loves:

“the natural environment, science and communication.” In her role, Marshall leads the marketing and business development team for Garver’s Water Business Line. “We have more than a dozen people on our marketing team, and it’s my mission to give them the big picture goals and empower them with all the tools and support to successfully execute our plans,” she says. She’s continually inspired by her work. “I feel like I’m making a positive impact on our community. Clean, safe, a ordable water is essential for human life to thrive, and I get to play a small part in communicating the value of water to the public,” she says. Her hard work was recently rewarded, as she won the Spirit of Garver Award – the highest honor an employee can receive at the company. Recipients are chosen “for exhibiting a passion for their profession and a dedication to upholding the company’s values and standards,” she says. Outside Garver, she enjoys volunteering with the Oklahoma Water Environment Association, and spending time with her family –kayaking, sur ng or skiing.

Jody Vivion

36 TULSA

Director of Business Development, Flintco, LLC

Staying connected and informed about the construction industry as a whole is one of many tasks Jody Vivion takes on each day at Flintco.

While attending events and connecting with organizations, he “builds relationships to better serve our clients, design partners and other entities that we partner with to grow our community,” he says. “I truly enjoy getting to know people better. Building relationships and caring for others is something I’ve gravitated towards since a young age, and being able to do so as part of my day-to-day operations is very gratifying.” Vivion says his greatest achievement at work thus far was leading the development of the Cherokee Nation Outpatient Health Center as project manager. “It is a large healthcare facility for the Cherokee Nation, of which I’m a citizen. Seeing the positive impact this facility had on its community, and for the citizens of Cherokee Nation, is truly something I look back on and take great pride in,” he says. In his o -hours, Vivion spends time with his wife and two children, and volunteers with his church, Leadership Tulsa, Tulsa Ballet and Tulsa Youthworks – where he serves as board president.

Megan Rooney 39

Consulting Executive, HoganTaylor LLP

Working directly with clients is a joy for Megan Rooney at HoganTaylor. In her job, she helps people “work toward and achieve their business objectives. I also lead our transaction advisory team that assists potential buyers and sellers with nancial due diligence related to potential mergers and acquisitions,” she says. “I love that every day is di erent. I can go from presenting nancial statements to a business owner and helping them understand the business’s performance to digging into complex and industry-speci c accounting processes for a nancial due diligence project.” ough Rooney began her career in marketing, she soon pivoted when she found her true calling. “I always enjoyed accounting classes and determined that my passion was really helping companies develop e ciencies in their accounting and operational processes. In particular, I enjoy teaching clients how to use nancial information and data to make informed management and operational decisions,” she says. Rooney sits on the board of Lyric eatre of Oklahoma, and also teaches nancial literacy courses through the Black Wall Street Chamber of Commerce.

Project Architect, Dewberry

For Katie Vondrasek, her interest in architecture began in an unexpected way: “A 3-inch oppy disc of a 3D home modeling program that we got with our rst home computer when I was about 6 years old,” she says. “Which then evolved into SimCity, the Sims and borrowing my brother’s LEGOS. Once I decided I was going to be an architect, I was determined, and nothing was going to stop me.” In her role, Vondrasek meets with clients and consultants, organizes programs and plans, and walks through construction sites. “I love being able to build relationships with my clients, from the initial meeting all the way through to the ribbon cutting,” she says. “When there is a problem – because all projects will have a problem – my clients know that they can come to me, and I will make sure that it gets solved.” In her o hours, Vondrasek plays the ute with the Tulsa Peoples’ Orchestra and sits on the board of the American Institute of Architects Eastern Oklahoma Chapter. She also completed the Tulsa Citizen’s Police Academy last spring and volunteers with TPD. You can also nd her gardening, hiking or cheering on the Green Bay Packers.

Congratulations,

Joshua Wilson, MD Orthopedic Surgeon

Dr. Wilson has a Chickasaw background and is proud to have the opportunity to provide care for this community. He is a fellowship-trained orthopedic surgeon at Ortho Central’s Norman and Tri-City Clinic locations. Dr. Wilson also sees patients at the Davis satellite clinic at the Washita Medical Center.

Congratulations Megan Rooney!

We join Oklahoma Magazine in saluting our colleague Megan Rooney and all of the other young leaders recognized as 2023 “40 Under 40” honorees.

Rewarding Careers Await

Scan to learn more about our remarkable culture and what rewarding career might await you at HoganTaylor.

I don’t know if it’s a secret to my success or if it’s just something that I have always lived by – but being the hardest worker in the room has always driven me. I have never liked watching someone else out work me, whether it was on the baseball eld growing up, at the gym working out, or at the o ce earning my stripes.

Theresa Robinson 38

PIEDMONT

On-Site HR and Strategic Account Manager, Express Employment Professionals eresa Robinson chose to enter the world of human resources “to make a positive impact on the lives of others,” she says. In her current position, she works with clients to provide a wide variety of strategic solutions for both HR and project management. “I enjoy being able to help people and support them in achieving their goals,” she says. She is most proud of “the growth and success of the members of my teams. Over the course of my last few projects, I have had the opportunity to work with amazing people.” e secret to her success, she says, is “hard work, determination and a great group of people in my corner.” Robinson enjoys volunteering with a variety of nonpro ts, including the OKC Animal Shelter, Salvation Army and National Angels. She’s an avid dog person. “ e love and loyalty from my dogs has had a tremendous impact on the person I am,” she says. In her o -hours, you can also catch Robinson watching movies, listening to music, planning her upcoming trip to Alaska or cheering on the University of Oklahoma Sooners during football season.

Gregory Root D.O., FACOOG 39

Obstetrician/Gynecologist and Chief Medical O icer, INTEGRIS Canadian Valley Hospital

Greg Root, D.O., has his hands full at both chief medical o cer and OB/GYN physician with INTEGRIS Canadian Valley Hospital. In his rst role, Root advocates for physicians and works to ensure quality, safe medical care. In the second, he specializes in minimally invasive robotic surgery, high-risk pregnancy and reproductive endocrinology. “I love that every day I get to help people, whether that be delivering a baby, performing surgery or serving our medical sta ,” he says. “I feel blessed to have the opportunity to not only serve patients directly as their physician, but to also be a part of the INTEGRIS team that ensures our patients receive the highest level of care possible.” Root says he felt called to be a doctor from a young age, and obstetrics and gynecology won out because “it is the only medical specialty where you get to deliver babies and perform surgery, but also experience lifelong milestones with your patients.” Root volunteers with his church as a youth leader, and also started a program at INTEGRIS for families who have lost a child. O the clock, he enjoys spending time with his wife, reading, or practicing on the tee-ball eld with his kids.

– Clint Black, Ross Group

TOP DOCTORS

Tom Cassidy is the Director of Government and Community Relations for INTEGRIS Health where he oversees legislative advocacy, three community clinics and the Stanley Hupfeld Academy, a charter elementary school.

Tom advocates on behalf of the health system at the state capitol and has developed and passed state laws related to telehealth, access to mental health care, and Medicaid reform. He has been instrumental in educating and collaborating with community stakeholders and government officials to develop policy to improve the health of all Oklahomans.

Throughout his career, he has worked at the Centers for Medicare and Medicaid Services, the Oklahoma Department of Labor, and the State Chamber of Oklahoma. In his free time, Tom and his partner, Dylan, enjoy cooking, travelling, DIY projects, and spending time with their dog, Campbell. Congratulations, Tom!

Madison Wedel 29

NORMAN

Marketing Coordinator, Wallace Design Collective

As the marketing coordinator at Wallace Design Collective, Madison Wedel does everything from social media management to internal marketing and graphic design. “I love the freedom to be creative,” she says. “I also enjoy designing and keeping up with the current design trends and styles with Adobe suite. Marketing, and more speci cally graphic design, have given me the ability to do so while simultaneously putting my business degree to use.” Outside work, Wedel nds that volunteerism a ects her life in a positive way. She is the sponsorship chair for SMPS Oklahoma, and spends time with AIA Central Oklahoma and Dinner With Love, which o ers “complete, totally cooked holiday dinners to families in Oklahoma City who do not have the nancial means to provide a similar meal for themselves.” In her spare time, Wedel enjoys taking trips to hike, snowshoe, raft or ski. “I enjoy taking advantage of the majority of my weekends by traveling,” she says. As to what she’s looking forward to, Wedel stays in the here and now. “I’m really enjoying the phase of life I’m in right now. I’m in a great place in my career and personal life. I look forward to every day.”

Hillary Burkholder 39

OKLAHOMA CITY

CEO, Palomar

Am’re Ford 32

TULSA

Founder and CEO, SymDesign, Inc. Utilizing his passion for teaching and spreading his love of music is all in a day’s work for Am’re Ford. Alongside teaching private and group music lessons, he “collaborates with arts education organizations to develop and implement curriculum and programming that centers groups from marginalized communities,” he says.

“I love interacting with students and changing their perception of what education should look and feel like. I also enjoy working with adults to explore new ways of engaging students in learning environments.” Ford says he’s known since the second grade that he wanted to be a teacher, “and as I got older, I really enjoyed the learning and teaching process – so it really was a natural progression for me to be an educator.” His proudest moments on the job, he says, are when he hears about how his e orts pay o with students. “I work really hard to engage people – especially K-12 students – in a way that recognizes their humanity and experiences,” he says. “ is is sometimes a di cult task, so it’s very rewarding to hear proof that I’m achieving what I set out to do.” In his o hours, Ford spends time advocating for what he believes in – including LGBTQIA+ rights, and access to education and the arts.

In her leadership role with Palomar: Oklahoma City’s Family Justice Center, Hillary Burkholder aims to curate a community of strength and healing for survivors of violence and abuse. “I get to help connect people and resources to our mission of providing protection, hope and healing,” she says, while also leading support sta and partners in that e ort. “It is such an honor to be surrounded daily by people who come from di erent elds, working collaboratively for the people that need them most. It gives me great hope.” While Burkholder says she didn’t make a conscious choice about her profession, she’s “always been driven to pursue what feels like an opportunity to make the world better. I have been so fortunate that each step in my journey feels like it has prepared me for the next, but I never could have mapped that out on my own.” In her o hours, Burkholder keeps her philanthropic passion alive; she is a founding board member for Magdalene House OKC – a home for female abuse survivors. At home, you can nd Burkholder spending time with her husband and their son, Ben.

2023

CONGRATULATIONS

Lauren Finch, Marketing Director, for being selected as one of Oklahoma Magazine’s 40 Under 40!

WE ARE SO PROUD of your accomplishment! ank you for serving the CEC® family, your Marketing team, and our communities so well.

MEGHAN GARRETT CONGRATULATIONS!

His colleagues say that the humanity Gregory Root, D.O., brings to his profession is unparalleled, and the examples of him going above and beyond for his patients are countless. OB/GYN physician, Dr. Root, has been with INTEGRIS Health since 2017, and has earned the respect of his peers and the adoration of his patients. His Google Patient Star Rating of 4.9, is evidence that he is exceptional in the field of medicine.

Root is the chief medical officer at INTEGRIS Health Canadian Valley Hospital. He holds multiple leadership positions, is the facility founder of Service of Remembrance: Loss of a Child Dedication at INTEGRIS Health Canadian Valley Hospital and was recently awarded the INTEGRIS Health Physician Leadership Award. Congratulations Dr. Root!

“If you want to reach people that no one else is reaching, you have to do things that no one else is doing.”*

– Life.Church mission statement

*Dr. Root is a member of Life.Church in Oklahoma City.

Taralee Montgomery 31

TAHLEQUAH

Senior Policy Advisor, The Cherokee Nation

Every day, Taralee Montgomery strives to create real change for the Cherokee Nation and its citizens. “My primary role in the O ce of the Principal Chief is to act as a liaison with Cherokee Nation branches of government, and the businesses and outside partners, to best facilitate the initiatives and goals of the Cherokee Nation,” she says. She leads tribal legislation e orts, community engagement e orts and policy review. She’s proud of many of her team’s accomplishments. “We have raised the minimum wage for Cherokee Nation employees twice, we have implemented mental wellness leave for all employees, and most recently, my favorite policy was our family leave policy, that recognizes and provides for the many ways that families are made up in the Cherokee Nation.” Outside work, Montgomery can be found cooking, hosting dinners and spending time with her family. e secret to her success –alongside a great support system – is not taking herself too seriously. “Titles are wonderful, but it doesn’t mean that I can’t roll my sleeves up and help with any task that comes through the door.”

Emeka Nnaka 35 TULSA

Motivational Speaker and Therapist, A New Way and Open Arms Foster Care Emeka Nnaka spends his days inspiring others, “shining a light for people to nd their way in the dark,” he says. As both a motivational speaker and a therapist, Nnaka works diligently to nd the good. “I found purpose in spreading a message of hope, and it aligned with my skills, heart, personality and experiences,” he says. “With speaking, it’s giving people a fresh perspective on life, its challenges and its opportunities. With counseling, it’s helping young people process and recycle their trauma.” After a collegiate sports injury, Nnaka says the Center for Individuals with Physical Challenges “saved my life. It was a safe haven of community and support.” He now volunteers there, along with a variety of other Tulsa-based nonpro ts, including Youth Services of Tulsa, the Metro Tulsa Transit Authority, ONE Tulsa and Phoenix Rising Alternative School. Nnaka returned to school and got his bachelor’s degree in rehabilitation services and his master’s in clinical mental health counseling – which he calls “a test of endurance.” He’s got a lot to look forward to; he’s planning to write a book and launch a podcast in the near future. In his spare time, Nnaka enjoys watching sports, spending time with friends and attending events around town.

Tom Cassidy 25 OKLAHOMA CITY

Director of Government and Community Relations, INTEGRIS

Health

Tom Cassidy surrounds himself with passionate individuals and organizations “who want to help Oklahomans live healthier lives,” he says. In his role, he collaborates with public policymakers, government agencies and community partners “to improve Oklahoma’s healthcare outcomes through public policy,” and he also oversees the system’s community health improvement projects. His favorite aspects of his job? e people with whom he works. “Whether it is working with my coworkers at INTEGRIS Health, advocacy partners at the Capitol or non-pro t partners across Oklahoma, I am lucky to work alongside so many people who want to help our neighbors.” Intent on contributing to lasting improvements for the state, Cassidy mentions a few things he’s proudest of thus far: “Improving the delivery system for Oklahoma’s Medicaid patients, expanding access to telemedicine and securing authorization for healthcare innovations like Hospital at Home,” he says. Cassidy serves on the Young Professionals Board for the Oklahoma City Public Schools Foundation, and can be found cooking, riding his bike and exploring OKC in his downtime.

Erica Kumar, M.D. 39

TULSA

Physician Pathologist, Pathology Laboratory Associates

For Erica Kumar, M.D., each day as a pathologist welcomes the opportunity to solve hundreds of mysteries. “I look at biopsies and tissue samples under the microscope and render diagnoses to other physicians,” she says. “It is very much like a puzzle with clues that have to align so that you can crack the code. I am proudest when I am able to make a diagnosis that no one considered – for instance, when someone thinks they might have a cancer but it turns out to be an easily treated infection mimicking a cancer. Sometimes you have to think outside the box to make an accurate diagnosis.” In her spare time, Kumar volunteers for Junior League of Tulsa and Resonance Center for Women, which runs various programs to help women transition out of prison back into society – assisting them in maintaining sobriety, continuing their educations and obtaining jobs. “ rough working with these women, hearing their stories, seeing them turn their lives around, it has made me appreciate the strength of community,” she says. “Women are a vital part of any community, and to not recognize that hurts everyone.” Kumar is also a second-degree black belt and volunteers as a karate instructor.

Matt Rodgers 33 TULSA

Vice President and Commercial Banking Team Leader, Commerce Bank

Matt Rodgers’ interest in a nance career began at a young age, he says. “As a child, I was fascinated with saving money and loved trips to the bank. My rst job after high school was a bank teller. I quickly realized the banking industry would provide advancement opportunities and the chance to help clients solve nancial challenges.” Now at Commerce Bank, Rodgers and his team are responsible for business development and relationship management across all industries in the Tulsa metro. “I love building and sustaining meaningful relationships with business owners, passionate community members and other local professionals,” he says. “I am proud to be a trusted advisor and deliver tailored solutions that meet my clients’ nancial needs and allow them to focus on growing their business.” In his o -hours, Rodgers volunteers with Ability Resources, where he’s “gained a greater understanding of the challenges individuals with disabilities face.” He enjoys spending time with family and friends, traveling and playing keyboard in his church’s band. In addition, he’s currently working towards his Master of Business Administration.

Andrew W. Mock 35

EDMOND

Vice President and Regional Engineering Director, HP Engineering

Andrew W. Mock’s love for engineering, he says, is in his genes. “My grandfather’s career in structural engineering provided me with exposure to the profession from an early age that I never strayed from. I feel incredibly fortunate that I knew with certainty I wanted to pursue this eld.” In his dayto-day, Mock manages HP Engineering’s operations at their OKC rm, and is also the company’s director of structural engineering, where he “leads structural services for building projects, including new construction, additions, renovations and assessments.” Mock says his favorite part of the job is collaborating with his coworkers. “I work with a fantastic team of people that is supportive and positive, which enables us to do our best work.” Outside work, Mock’s volunteerism is focused on professional service, mentoring and teaching, most notably with the American Society of Civil Engineers on the Committee for Preparing the Future Civil Engineer. “We focus on outreach and tools to support students, early career and mid-career professionals, focusing on knowledge, skills and attributes to foster career growth and job satisfaction,” he says.

Justin Langston 32 BIXBY

Owner, Two Men And A Truck

As the owner of three Two Men And A Truck locations in Tulsa; Brevard County, Florida; and Waco, Texas, Justin Langston says he gets the “awesome opportunity to work with amazing employees and wonderful organizations that support so many in our community.” He didn’t choose this industry, he says – it chose him. “I took a leap of faith to start a new career early on and it has changed my life.” Within his day-to-day, he’s most proud of “getting the chance to help employees grow in their careers.” As a team player, Langston says the secret to his success is the belief that “success is not singular. If you surround yourself with the right people and provide them with the support that they need, you can accomplish great things.” Outside work, Langston is the chair of the board for the Bixby Development Foundation and is involved with Humble Sons Bike Community and the Bixby Chamber of Commerce. He’s most looking forward to a family vacation in Greece and Italy this year, and recently welcomed his second son. If his life were a movie, he says, it would be called “Sleepless in Tulsa – with two kids under ve, and three businesses, it’s pretty hectic!”

Jennifer Z. Vickery 37

EDMOND

Vice President of Operations, Ocean Dental

In her role, Jennifer Vickery oversees the operations of 15 dental clinics – eight of which are in Oklahoma. Ocean Dental, she says, is “committed to improving access to quality dental care in underserved communities.” What makes her proudest is “seeing our patients smile and hearing how thankful they are to have access to quality dental care,” she says. “Some of our patients have gone years without being able to see a dentist, so it can be a very emotionally rewarding experience for them and us.” Alongside great clients, Vickery feels grateful for an excellent sta . “Most of my team members have been with our company for 15-20 years,” she says. Outside work, Vickery is currently serving as the Henry Schein Cares Foundation 2022-2023 AADOM Green Leader, where she educates the dental industry on the importance of sustainability and green leadership. “With each o ce I help, we are exponentially reducing paper consumption, preventing contamination to protect sta and patients, and spreading a legacy of sustainability across the country.” She is also active in the Junior League of Oklahoma City, Women in DSO and Leadership Edmond.

Walton Chan 35

OKLAHOMA CITY

Business Development O icer, Tinker Federal Credit Union

Walton Chan’s main goal at work, he says, “is to increase the membership base for TFCU, through building relationships with current partners and new partners.” at means he spends a lot of time making connections, and he loves being able to give back to the community. What makes him proudest is “seeing the smiles on people and the communities that I am able to serve and help.” Chan’s history with Tinker Federal Credit Union is long, he says. “I volunteered a lot with the TFCU marketing team before coming on and found it to be very rewarding. I knew I had to get into this position.” He credits his boss, Kristy Viravong Portis, for much of his success. “She has taught me so much and is a wonderful mentor,” he says. In his o hours, Chan – a California native – volunteers his time to various chambers of commerce. “It has helped me learn about di erent organizations and businesses in the local community that I would have never known about,” he says. You can also nd him traveling, playing video games, watching TV ... and in TFCU’s marketing e orts. “I’m in some of TFCU’s commercials,” he says. “And I was on a billboard for TFCU last year!”

My rst job at the Cherokee Nation was actually in security at the Hard Rock Casino. It was a really exciting time in my life, and I learned a lot from that experience.

– Adam McCreary, Cherokee Nation Businesses

Jennifer Rush 38 BROKEN ARROW

Economic Development Manager, City of Broken Arrow

Overseeing the City of Broken Arrow’s Tourism and Economic Development division (TED), Jennifer Rush is responsible for everything from retail development to land sale and acquisition negotiations. “It is exciting to be part of the economic development and vitality of a fast-growing city,” she says. “I love networking and building relationships. I also love utilizing data and research to drive current and future strategic growth plans.” Rush began her career in early childhood education and administration, but “after building and growing schools from the ground up, I fell in love with the construction and development process,” she says. “I saw rst-hand how economic development is vital to not only education, but also quality of life, infrastructure and public safety, and wanted to be part of the whole process.” Due to those career roots, Rush is passionate about supporting causes for children. As a part of the 2023 Class of Leadership Broken Arrow, Rush helped to create a project that bene ted A New Leaf, Broken Arrow Schools and the Broken Arrow Senior Center. O the clock, Rush spends time with her husband and three boys and enjoys four-wheeling and tackling home renovation projects.

Tori Holland 32

EUFAULA

Attorney and Proposed Congressional Delegate, Devol & Associates and United Keetoowah Band of Cherokee Indians

Tori Holland saw a need in her tribe – the United Keetoowah Band –and decided to ll it. “I worked for my tribe when I was in college. At the time, we were ensued in legal battles that ... ended with the closure of the UKB’s only casino, and an economic downturn ensued,” she says. “We had zero members that were attorneys, so I decided to go to law school, come back and work to lift up my people.” Now, she advocates for the tribe’s right to a congressional delegate. “I educate local and national media outlets ... I travel to Washington, D.C. to advocate directly to Congress, and I educate my Tribe about why it matters so much for the UKB voice to be present in Congress,” she says. In addition, she’s a tribal attorney who spends her days drafting laws, working on gaming issues and preparing for court.“Honoring my heritage and culture is important to who I am, and I am lucky I get the chance to serve to advance Tribe’s across Oklahoma,” she says. Despite a busy schedule, Holland takes time to volunteer with Indian Child Welfare o ces. You can also nd her in her o hours with her family, usually at the lake.

Wyoming. Nothing compares to it. Still one place in the lower 48 you truly feel like you are o the grid. – Brian C. Gosnell, D.D.S., Utica Dental

Congratulations Dr. Erica Kumar and the 2023 class of the Top

We’re proud of TFCU Business Development Officer Walton Chan, who was named as one of Oklahoma Magazine’s 40 Under 40 Young Professional Class of 2023. Thank you for everything you do for Tinker Federal Credit Union and the communities we serve.

40 Under 40!

Aba Hammond 31 TULSA

Strategy O icer and Consultant, FANSUB

If you haven’t heard of FANSUB yet, you will soon – and Aba Hammond got in on the ground oor of the burgeoning tech start-up that helps users create special, ticketed experiences for their fans.

“FANSUB solves a real time problem for creatives and businesses, and I get a front row seat,” Hammond says. “ is ties into my passion of being solution-based and making sure that those that typically fall through the cracks, or are invisible, are seen and heard.” In her role, Hammond works on product strategy, personnel support and business development. “Every day is di erent; nothing is ever the same. Being foundational in a start-up is a lesson all on its own,” she says. Outside work, Hammond has been heavily involved in Tulsa Young Professionals for nearly a decade, and served as the 2022 TYPROS Chair. “I have seen Tulsa transform in these eight years, and more importantly, in doing this, I was able to see the impact of my work and the work of my peers over the years,” she says. She spends her downtime cooking – her favorite stress reliever – and is currently working towards a Master of Strategic Public Relations at George Washington University.

Lauren Finch 33 OKLAHOMA CITY Marketing Director, CEC

In her role, Lauren Finch oversees the marketing department at CEC – a full-service engineering rm. “I not only manage the day-to-day activities in our department, but I also lead strategic planning and implementation for all campaigns and initiatives within our department,” she says. e dynamic nature of her job keeps her on her toes. “I love that it’s di erent every day; I’m not working on the same task day after day. It’s always something new, which keeps it exciting,” she says. “However, most of all, I love my team and the people I work with.” Finch has worked at CEC for eight years, and is pleased with how far the company has come in that time. “We’ve done some cool things and made great strides in the development of our campaigns and projects, and I’m just really proud of our team.” At CEC, Finch coordinates blood drives, walks and fundraisers for various nonpro ts, including spearheading the Lymphoma and Leukemia Light the Night Walk and the Walk to End Alzheimer’s. “ e love and support that I felt from family, friends and coworkers really inspired me to get involved to help and support other causes so that I can spread that joy to others in need,” she says.

Brian C. Gosnell, D.D.S. 37 TULSA

General Dentist with expertise in restorative and cosmetic dentistry, Utica Dental

Providing cosmetic and restorative dentistry, along with a full range of dental procedures, lls the days of Brian Gosnell, D.D.S, at Utica Dental. “Our goal,” he says, “is individualized diagnosis and treatment, to provide optimal dental health as an important component of overall health and wellness.” e healthcare eld appealed to Gosnell for as long as he can remember. “I knew at a young age I wanted to pursue something in the medical arena, as my dad is a retired physician,” he says. “It wasn’t until I shadowed Dr. Matthew Walker, D.D.S., that I knew I wanted to become a dentist. It is the perfect combination of a work/life balance.” While he loves every aspect of his job, Gosnell has two favorite components: “Performing smile makeovers for patients and seeing the look on their face when we reveal their new smile to them,” he says, “and hearing and seeing our sta receive compliments from satis ed patients.” Outside work, Gosnell volunteers his talents with Catholic Charities, providing dental services to underserved Tulsans. He enjoys singing, playing guitar and staying active outdoors.

You’re built for this.

We are proud to recognize Matt Rodgers for being named as a 40 Under 40 honoree. Congratulations to all the individuals who are leading this region in growth, innovation and vision. This recognition is just one more confirmation that you’re built for this moment, this community, and this network of remarkable leaders.

Dynamic Downtown Developments

By Faith Harl

PROJECTS TO WATCH

Veterans Affairs Hospital

With federal and state agencies, Oklahoma State University is converting the Edmondson Kerr building, located on its medical center campus, into a 58-bed VA hospital. e $130-million project will serve the Tulsa metro area, home to 65,000 veterans. e project marks the development of OSU’s Academic Medical District, which will be the site for a new psychiatric hospital, updated clinics and an expanded medical center.

“In a matter of three years, we’ve gone from [having] a single hospital in downtown to getting close to a billion dollars of investments in medical and research facilities,” says Brian Kurtz, president and CEO of the Downtown Tulsa Partnership. Construction began in Oct. 2021, with an expected 2025 opening.

OKPOP Museum

OKPOP has become one of the most anticipated developments in downtown Tulsa.

e museum, which is dedicated to exploring the creative spirit of famous Oklahoma artists and public gures, was originally slated to open in 2021. However, the project has experienced setbacks. In 2022, the foundation appointed a new chairperson, D. Scott Petty, who will lead e orts to fundraise the remaining $30 million that is needed to

complete exhibit installations.

e OKPOP Foundation now aims for a grand opening in late 2024. Once complete, OKPOP will chronicle the state’s in uence on pop culture through three levels of interactive, immersive exhibits.

Santa Fe Square

e Santa Fe Square will transform the block between First and Second Street and Greenwood Avenue in Tulsa into a teeming, walkable, work-play hub. e 12-story tower will include a mix of apartments, o ces, retail spaces and amenities that appeal to young professionals. Developers recently installed a giant LED screen on the east side of the building, which will display digital art and televise popular sporting events.

Vital Energy and law rm Hall Estill leased four oors of its o ce spaces earlier this year. Santa Fe Square is currently on track to lease retail spaces and apartments beginning in 2024.

OKANA Resort & Indoor Waterpark

e OKANA Resort and Indoor Waterpark is an ongoing development that will transform the stretch of land along the Oklahoma River into

a destination for cultural tourism. In 2021, the Chickasaw Nation announced the $300 million riverfront resort, which will sit adjacent to the First Americans Museum in Oklahoma City.

In addition to an 11-story hotel, OKANA will include an indoor waterpark, lagoon, golf simulator, amphitheater and Native American marketplace. Construction began in Oct. 2022, and the resort is estimated to open in spring 2025.

Hamlin Hotel

e development of Hamlin Hotel is one small but exciting piece of the Eastpoint project, an initiative meant to revitalize eastern Okla-

homa City. e 50,000-square-foot boutique hotel will include 77 rooms, a restaurant, a rooftop bar and a swimming pool.

To support the development of small businesses, the hotel building will also have micro-incubators for restaurants and retail shops. A.C. Hamlin, the rst Black Oklahoma legislator, was the inspiration behind the naming of the hotel. Developers expect to complete the project in 2024.

Lower Scissortail Park

In Sept. 2022, the Scissortail Park Foundation celebrated the completion of the southern part of Scissortail Park with a three-day festival of

outdoor activities. Funded by MAPS 4, this development has nearly doubled the size of the park. In the Lower Park, visitors can enjoy open, natural landscapes lled with indigenous fauna and trees. ere are also several athletic o erings, such as a soccer eld, walking trails, and pickleball and basketball courts.

Zac Craig, president and CEO of Visit Oklahoma City, says that the development ties into the city’s vision to design green spaces that stretch from the core of downtown to the shore of the Oklahoma River.

“It’s really gratifying to see both residents and visitors intermingle and enjoy this space together,” he says.

Far left: The OSU Academic Medical District in downtown Tulsa is growing with the construction of Veterans Hospital, the Oklahoma Psychiatric Care Center, upgraded clinics and an expanded medical center. Rendering courtesy the OSU Center for Health Sciences

Left: The OKPOP Museum, despite setbacks, is scheduled to open in late 2024. Rendering courtesy OKPOP Museum

Below: OKC’s Hamlin Hotel will offer 77 rooms, plus a rooftop bar and swimming pool.

Photo courtesy Visit OKC

DISTRICT BREAKDOWNS

OKC:

At the behest of local business owners, Oklahoma City launched a new district: the West Village District. e area, which is in the southwestern part of downtown, hinges on the notion of blending the old with the new. Visitors can stay in what used to be a Ford Factory at the 21c Hotel. Similarly, the Jones Assembly, a dining and music venue, occupies a renovated two-story manufacturing building from the 1920s.

Nestled in the district’s boundaries is also the Historic Film Row, which was once home to major lm companies like MGM and Paramount Pictures.

Located north of Bricktown, the Deep Deuce pays homage to OKC’s African American roots and creativity. e district was a Black neighborhood that eventually grew into a mecca for blues and jazz musicians during the 1920s and 1930s. Jazz gui-

tarist Charlie Christian and big band act the Oklahoma City Blue Devils got their starts in the Deep Deuce. Ralph Ellison, author of Invisible Man, also lived and worked in this part of the city.

Other districts: Adventure, Asian, Automobile Alley, Boathouse, City Center, Paseo, Plaza, Stockyards City, Uptown 23rd, Western.

Tulsa:

e in uence of the 1920s can be seen in Tulsa’s Deco District. Located in the heart of downtown, this district is known for its art deco architecture, earning many of the buildings that fall within its boundaries a spot on the National Register of Historic Places. One of these buildings is the Philcade, which houses the Art Deco Museum on the ground oor. Tulsa Tours and the Tulsa Foundation for Architecture regularly

hold art deco walking tours for those who are interested in learning more about the city’s history and distinct architectural style.

Tulsa’s Blue Dome District also nabbed a spot on the National Register of Historic Places in 2011. In the early 1900s, many businesses cropped up in this area because of nearby railroads. Activity grew even more after Route 66 was built in 1926. Best known for its eye-catching blue dome, the 24-hour White Star Service Station became a hotspot for Route 66 travelers, o ering pressurized air pumps and restrooms with hot-and-cold running water. Although the station closed in the 1950s, the building has been repurposed into administrative o ces.

e Historic Greenwood District is also undergoing a renaissance at the moment, replete with the John Hope Franklin Reconciliation Park, Greenwood Cultural Center, Greenwood Rising Museum and a host of Black-owned galleries, restaurants and businesses.

Other districts: Arena, Cathedral, East Village, Kendall-Whittier, Tulsa Arts.

ASK THE EXPERTS

What would your dream downtown entail?

e dream downtown is one where all people feel welcome. It has neighborhoods that exist on their own, and it’s a place where visitors come to experience an immense number of cultural activities. It provides the amenities, services and experiences that are required to keep people entertained, safe and active.

I think we’re building it right now. ere have been so many people that have really focused on quality of life, brand initiatives and product development to get us to where we’re at, and that’s why we’re seeing so much tremendous growth – not only in Oklahoma City, but in the state. People are starting to realize what kind of natural and visitation assets that we have.

What do you think are necessary developments for the state in the next 10 years?

We need to continue investing in quality facilities and quality public places to keep our state and our region competitive. While there’s a great deal of importance in improving our streets and infrastructure, we need to be investing even more in parks, public spaces, and civic and cultural facilities to really sustain a dynamic and beautiful lifestyle for Oklahomans.

I would turn to our community. I think our mayor has done an incredible job of turning to Oklahoma City’s communities… to nd the right projects – speci cally with MAPS. I think that if we continue to listen to the community and our residents and be very transparent with the process, then I think the future is very bright for us.

What are you most excited to see happen downtown?

It’s a culmination of things. During the pandemic, there was a three-year period in which we consistently had at least one crane in the [downtown Tulsa] skyline. We’re seeing the results of that work now, with the completion of the o ce tower at Santa Fe Square… 21 North Greenwood, OKPOP and the condominiums at Davenport Lofts. For every large-scale project, we have businesses opening – new mom-and-pops and James Beard restaurants – across our community. What excites me is that we are back to our 2019 level of visitors across downtown. People are back. ey’re visiting our restaurants, our shops, our venues and our cultural amenities.

e OKANA Resort is not only a 400-room resort, but I would say that it’s transformational; I think it’s really going to enrich our visitation economy. [ ere’s also] a new multi-purpose stadium that we’ve already broken ground on and a brand-new coliseum at the Oklahoma City fairgrounds, so we can continue our legacy as horse show capital of the world. [We’re] also really putting a spotlight on Clara Luper’s story as one of the very rst [activists] to spark the sit-in movement in the coming years as well. It’s hard to just dial into one thing because there’s so many good things on the horizon.

In addition to an 11-story hotel, OKANA will include an indoor waterpark, lagoon, golf simulator, amphitheater and Native American marketplace. Rendering by David Walker Architectural Visualisations courtesy Chickasaw Nation

Downtown Tulsa’s Santa Fe Square is nearing completion; leasing for retail space and apartments is set to start in early 2024.

Rendering by Selser Schaefer Architects

The skyline from the OKC Memorial and Museum; photo courtesy Visit OKC

The Great Lawn at OKC’s Scissortail Park; photo courtesy Scissortail Park

Preparing for ModifiMajorcations

By Tracy LeGrand

Getting Started

When it comes to remodeling projects – from the upgrades of the corner of one room to an entire house gutting – the experts agree that one thing is crucial: planning. Restoration projects, whether for a historical property or just a general tune up, are all about the details. Have a passion project on the horizon, like a pool or home theatre? A curb appeal reboot with exterior renovations and landscaping? Whatever the project, preparation is key.

Kent Ho man, owner of OKC-based Kent Ho man Construction, says that the No. 1 priority during your planning time is to get as speci c as possible.

“Have a good plan and not just a description – a plan, where a designer or architect has done a drawing and the owner and contractor have signed o on it. From there, the contractor can develop the budget, timeline and commence work once it meets the owners’ approval,” he says. “ e biggest mistake is to call me when you really haven’t thought [it through]. You have to have a plan for permits, and the contractor can break it down to

where everyone has a good ground zero to start from.”

Not only does a lack of preparation slow down the process, but it can get pricey.

“When the builder and the subcontractors don’t have clear direction, money gets spent, the product doesn’t materialize at a good pace and momentum can be lost,” he says. “So have as much information as possible, whatever your project.”

Prepping Your Space

Be smart before you start when it comes to remodeling. Remember that your home will likely be chaotic for the next period of time, so get ready for go-time.

“Clear the space of all furniture, area rugs, art and mirrors, and make a space to store building materials – either in the garage or a spare room,” says David Trebilcock, owner of Tulsa’s Trebilcock Construction. “And if neither of these are an option, rent a storage container and have it on site. Always have a clear pathway to the room or rooms you are renovating.”

Additional expert tips include taking an audit of belongings for insurance purposes, as well as taking the opportunity to do a deep clean, donating unwanted items to avoid clutter. Before construction is also an ideal time to consider installing or updating to a top-notch security system, since many people will be in and out of your space.

Keeping Your Home Safe and Clean

You’ve taken the plunge. Now, how do you keep your home relatively organized during a major remodel?

“Try to keep plastic in doorways with zippers – known as zip walls – and cover your furniture with plastic. Cover smoke detectors,” advises Trebilcock. “Have plenty of drop cloths, shoe covers and extra plastic for daily use. If weather permits, try to turn your thermostat to o , or low enough so it doesn’t run very often, as this helps with dust in the rest of the house.

“Write down questions and concerns to ask your contractor about, and don’t forget to let them know they’re doing a good job every now and then,” he continues. “If something doesn’t look right, ask your contractor if it’s nished or in the process. Don’t just assume that it is nished; this will keep both of you happy.”

Other sanity saving measures include keeping ideas, contracts and receipts organized and in a safe place; establishing a safe room for pets; and using tted bed sheets to cover furniture.

Spurred on by the pandemic – but still rising in popularity – is the trend of creating dynamic outdoor spaces in which to entertain, says expert Kathy Caviness.

Photo by Affordable Aerial Photo & Video

Trends on the Rise

Experts in the eld of home improvement are noting emerging trends from the past few years.

“During the pandemic and immediate post-pandemic, we saw very linear designs with a very balanced view,” says Kathy Caviness, owner of Caviness Landscape Design in Arcadia. “I believe it was a needed space for order in a very unpredictable time. While those designs are necessary to reect certain architectural styles, people are coming back to a more natural setting that creates more of an escape, bringing more nature into a space. Enhancements like water and re features bring a much-needed peaceful aesthetic.”

She continues: “ ere is still a huge trend in bringing indoor living to the outside, creating additional ‘rooms’ and places to entertain,” she says. “A re pit area creates a great conversation space, while a pool area is a great spot to entertain or retreat. A space to work from home on a covered patio is a new trend.”

Ho man notes a trend for large remodels of kitchens, bathrooms and outdoor living rooms, and says an outdoor room can include a pool or detached cabana.

“In the new build world, you still see a lot of modern – but it seems to be coming back from the white modern box to a more traditional style,” he says.

In terms of favored projects, Ho man enjoys “taking an older home that has great bones and completely bringing it back to today’s world of upgrades. at means down to the studs: wiring, plumbing, heat and air, but with enough of the bones left for a comprehensive remodel.”

Pool and Backyard Upgrades

Backyards trends are brimming with gazebos, pergolas and personal sheds. Ho man is noting a call for cabanas, re features, high-end audio/visual systems and even golf putting greens.

When taking on pool additions and backyard renovations, Ho man says to confer with a landscape architect and nd a reputable pool contractor by doing homework and asking friends. Check the Better Business Bureau and even drive around neighborhoods to get reference points and inspiration.

Integrating a swimming pool into a landscape takes some expertise to get that ‘wow’ factor.

“ e rst thing to consider is the easements of the property,” says Caviness. “ at will determine the placement choices for the pool. Another thing to consider is your lifestyle. Do you like to entertain? Are there young children to think of? What is the topography of the site? Will it need retaining walls, or are there drainage issues to consider? We always ask to make a list of the features you desire in the order of what is important to you – like water features, spas, sun shelfs, lap pools and a diving area. We can tell you whether those features will t into your budget.”

Kent Hoffman has noticed a rise in overhaul renovations of kitchens, bathrooms and outdoor living rooms. Photos courtesy Hoffman Construction

Staying Safe

Consider safety factors before taking a mallet to a wall or spending a lot on materials.

“To keep a safe job site, always make sure the oors are clear of trash and debris, boards with nails are discarded, and power tools are unplugged at night,” says Trebilcock. “Cover all holes and vents so nobody steps in them, make sure there are no hot exposed electrical wires and that caps are installed on all plumbing lines.”

Stock up on masks, gloves and shoe covers, and if you wield equipment yourself, use safety glasses. Ensure you’re renovating legally, both with permits and covered with insurance. It’s also important to nd out if it’s safe to sleep in your house during remodeling when fumes and unsteady structures can be tricky. Ensure the carbon monoxide and smoke detectors are functional and have a re extinguisher on hand. Happy renovating!

Landscaping, Caviness says, should not be overlooked.

“Landscaping is the ‘frame’ around a pool, and completes the look,” she says. “We love incorporating beds around the pool area to soften and bring nature into the design. Mature specimen trees can create a focal point. Evergreen trees and bushes not only provide greenery year-round, but can bring more nature, such as birds, into the outdoor space. Natural grasses are eco-friendly, softening the landscape and providing di erent textures.”

As you plan, consider the big picture.

“We love doing comprehensive projects that entail the whole package – pool, landscape, hardscape, outdoor kitchens, lighting, re features and water features – especially nature-inspired designs, which are timeless,” Caviness says.

Ho man reminds home owners that pool maintenance is ongoing – and says it’s more than possible to keep a pool attractive and ‘viewable’ all year round.

“You can keep it pretty,” he says. “But you have to pay attention, use the test kit, keep the water right and the lters clear, and use the skimmers. In Oklahoma, that is work – in fall and spring, it’s di cult with leaves, pollen and seed pods. e easy way is to hire a pool service company, and that’s in addition to chemicals.”

Before starting on a pool construction or renovation, consider the easements of your property as well as your lifestyle, says Kathy Caviness.

Photo by Affordable Aerial Photo & Video

TASTE

FOOD, DRINK AND OTHER PLEASURES

Something for Everyone

A family-run, farm-to-table restaurant in Edmond beckons to curious diners.

Get ready to experience a tantalizing culinary journey of Oklahoma’s nest avors. Farmers Grain Kitchen + Cellar is the ultimate tribute to our state – brought to life via an incredible collaboration between Edmond natives (and brothers) Payne and Cy Mills.

Using the freshest seasonal ingredients, complemented by expertly paired wines from sommelier Cy, this restaurant is sure to tantalize your taste buds in a delightful celebration of Sooner State avors.

Located in the heart of Edmond, the restaurant stands proudly where the state’s rst mill and grain elevator opened its doors in 1871. is pride of place makes it a unique hub for local diners. From the carefully crafted seasonal menu to the curated wine and cocktail list, everything about Farmers Grain is designed to bring out the nuances of the best in regional ingredients.

e menu, which changes quarterly, features madefrom-scratch items that celebrate the unique taste proles of the season. is past winter, for example, featured the restaurant’s take on a crab cake, made with local cray sh, endive, turnip and tomatoes. e spring menu will be just as inventive and avorful.

Fresh green tomatoes and forged morel mushrooms are two items Payne looks forward to incorporating into the menu in the following months. He says the kitchen is playing with the idea of making an international dish with the available equivalent in Oklahoma – for example, an Oklahoma-inspired paella with barley, venison and locally sourced cray sh.

Payne’s menu is intentionally small. He works with local farms as much as he’s able, including the Mills Family Homestead – the Luther farm he shares with his wife, Rachel, who is the pastry chef at the restaurant.

Seasonal menus, local ingredients and farm-totable flair can be found at Edmond’s Farmers Grain Kitchen + Cellar.

Photos by Tiffany Jewel Photo Co.

Carried over from the winter menu, the short rib strogano , along with the bread and tallow starter, continue to delight guests. Payne really enjoys featuring braised items on his menu, and this is a ne example of his strong, techniquedriven background. Slow simmered short ribs are served over egg noodles, with a rich mushroom cream sauce. e egg noodles are made fresh each day using chicken and quail eggs from chef Payne’s farm.

Bread and tallow is the restaurant’s take on traditional bread and butter. Aforementioned pastry chef Rachel Miller makes phenomenal artisanal bread with sprouted grains. is bread pairs nicely with tallow, a herbous rendered beef fat, that is whipped until light and airy. It’s served with seasonal items like pickled vegetables or chopped herbs.

Sommelier and co-owner Cy has crafted a wine list and seasonal cocktail menu that is both familiar and adventurous. He strives to create o erings that honor the seasonal avors of the food while also pushing guests to try something new. His food and wine pairings highlight all aspects of the meal’s avors.

e La Perlina Moscato, for example, is a perfect accompaniment to the bread and tallow starter. On the winter menu, the Elysian Fields with mezcal, rosemary, honey simple syrup, g jam and orange was a standout with its smokey and sweet notes.

Farmers Grain Kitchen + Cellar is a restaurant with deep roots in Oklahoma’s past and an eye on its vibrant future. However it’s more than just a restaurant; it’s a celebration of Oklahoma’s bounty. When asked to describe themselves,

Payne summed up what they do perfectly.

“Imagine a chef went out to grandma’s ranch,” he says. “ e idea being if you went to a local farm, what ingredients do they have available? at’s what we try to play with.”

No matter what you decide to try on the menu, the warm hospitality paired with unique ingredients and avors at Farmers Grain Kitchen + Cellar is sure to make you feel like family. From Payne’s creations to Rachel’s pastries and Cy’s beverage knowledge, this family-run, farm-style restaurant has something to please everyone.

NICKY OMOHUNDRO

Palmyra Mediterranean Grill

Faisal Abdelsamad is an energetic young man with a warm smile. Growing up in Amman, Jordan, he took on roles around the house.

“My mother had a full-time job,” he recalls. “So my brother and I tried to cook to help her.”

He quickly fell in love with it.

“Whenever I feel stressed, I cook,” he says.

When he rst came to Tulsa six years ago, the only job he could get was washing dishes at a restaurant. His rst day at work, he remembers, “I began thinking, one day I must be an owner.” So he worked from eight in the morning till 11 at night, day after day, year after year, until now – running his own bright, new restaurant on 11th Street.

He uses family recipes, and sometimes he makes mansaf, the uno cial national dish of Jordan. But for the most part he does “a mix of food from Syria, Jordan and Lebanon,” dishes we all know, such as kebabs, tabouli, hummus and babaganoush – and he does them well.

e ground beef kebabs are ne and beefy; the chicken kebabs are redolent of spice; the babaganoush has a rich, smoky avor; the fuul is a rich, avorful bean stew; and the other small plates, especially the hummus, just beg to be eaten.

What’s Abdelsamad’s favorite?

“I love the mixed plate, because it has everything,” he says.

2623 E. 11th St., Tulsa; palmyragrilltulsa.com

BRIAN SCHWARTZ

Photo courtesy Palmyra Mediterranean Grill

Chef Payne Mills is passionate about getting locally sourced ingredients whenever possible.

A Long and Winding Road

Notable diners at her table include Martin Scorsese and Ree Drummond, but chef Ti any Taylor is just excited

and dinner for them six days a week, and it wasn’t sandwiches,” she says. “It was a full gourmet spread. en I got pregnant and couldn’t do those hours. Ree knew this, and found me and my husband little makework jobs just so we’d continue to get a salary.”

And then one day, a world-famous lm director came to town. Martin Scorsese was lming a movie in Osage County and needed a private chef. Taylor beat out dozens of applicants to get the job, and she spent 14 hours a day cooking in a little trailer on the prairie.

“All he did each day was answer questions, solve problems non-stop,” recalls Taylor. “His mealtime was his only rest from that, his only time to decompress. I did my best to make it happen. Instead of facing him with yet another decision, I’d have the menu planned and ready to plate.”

And what’s he like to cook for?

“Oh, he’s a wonderful man. Very quiet. He’s a very adventurous eater, he’s traveled the world and knows all about food,” she says.

After the movie was over, says Taylor, “I didn’t know what to do.” But she soon saw the ad for the Hemingway, and here she is – executive chef of that glorious, glamorous steakhouse on Cherry Street, a place whose dining room is so elegant that people go quiet for a moment when they rst see it.

But she doesn’t see herself as the boss.

“You can say I’m executive chef,” she says, “but that’s just a title. I work alongside my team. After all that time working alone on a lm set, it’s such a joy to be part of a team. And the team we have now, it’s beautiful, and I’m honored to be a part of it.

I haven’t yet put my touch on the menu, though I’ve planned seven or eight new items I’ll roll out soon. I wanted to take the time to know my team, know the restaurant before introducing new things. It’s not about what I like to cook, but what’s right for the restaurant. And what’s right for the diners.”

BRIAN SCHWARTZ

TAYLOR’S

Tiffany Taylor leads the kitchen at upscale steakhouse the Hemingway on Tulsa’s Cherry Street.

Photo by Stephanie Phillips ONLINE

SEE

CORN CAKE RECIPE, VISIT OKMAG. COM/A-LONG-ANDWINDING-ROAD

El Rio Verde

El Rio Verde remains one of Tulsa’s most beloved spots for Mexican cuisine. (If you’re not sure about it, the nearly 2,000 reviews on Google with a 4.6 out of 5 star rating should do the trick.) Start your meal o with one of many ‘botanas,’ or appetizers, running from chips and guacamole to shrimp, nachos or taquitos. Healthy diners can opt for the taco or fajita salads, while fans of the classics can make their own taco combos, with llings like Cajun chicken, grilled shrimp, beef or sh. Burritos, quesadillas, enchiladas and mariscos round out the menu – or you can come early for the breakfast fare, served until 11 a.m. daily. 38 N. Trenton Ave., Tulsa; facebook.com/elrioverdetulsa

Copaneazi’s Pizzeria

Copaneazi’s serves up pizzas Neapolitan style – “tender, light and moist with a slight char on the crust,” according to its website, all created in a stone- re oven. All about inclusion, diners can nd options that are friendly to all: omnivores, vegans, vegetarians and those gluten-free. e pizzas are broken up into “reds” and “whites,” depending on sauce. Red highlights include the Fughettaboutit, with roasted red pepper, artichoke, grilled onion, mushroom, arugula and balsamic; and the Bronx Tale, with sweet and spicy Italian sausage, roasted red peppers and pesto. From the white side, try the Irishman, with mozzarella, fried potato, onion, pepperoncini and fried rosemary, or the Wise Guy, with grilled cauli ower, castelvetrano olives, red onion and calabrese pesto. Start with garlic bites, bruschetta, roasted cauli ower or a Caesar salad, then wash it all down with a craft cocktail or glass of wine. 522 S. Boston Ave., Ste. 104, Tulsa; copaneazis.com

Sedalia’s Oyster & Seafood

Szechuan Story

Get an authentic Chinese cuisine experience at Szechuan Story, a small and cozy joint on OKC’s Classen Boulevard. e menu is jam-packed with avor, starting with appetizers like crab rangoons, pork wontons, soup dumplings and spicy noodles. Cold dishes include beef and ox tripe, steamed chicken and pig ear, with a range of soups including hot and sour. e chef’s specials are the shining star of the menu, running from sizzling beef short ribs to squid, steamed tilapia and spicy beef hot pot. Finish o with a slice of cheesecake, sweet potato cakes or steamed buns. 2800 N. Classen Blvd., OKC; szechuanstoryonline.com

Described as “seasonal, modern and seafood-centric,” Sedalia’s Oyster and Seafood beckons diners for a unique experience. Oysters are plentiful, served raw or grilled, as are other delicacies like pickled Spanish mackerel, octopus antichuchos and the anchovy plate. Other goodies include the poached white asparagus with egg and mussel escabeche, alongside a yummy focaccia with Szechuan oil, and beef heart anticuchos. Cocktails are playful and light, with options spanning from spritzes to beers and a curated wine list. Top o your meal with the succulent sorghum custard. 2727 N.W. Tenth St., OKC; sedaliasokc.com

MARY WILLA ALLEN

Photo courtesy Copaneazi’s Pizzeria

Photo courtesy Sedalia’s Oyster & Seafood

Photo courtesy El Rio Verde

Photo courtesy Szechuan Story

WHERE & WHEN

GREAT THINGS TO DO IN OKLAHOMA

EVENTS LISTED ARE SUBJECT TO CHANGE. CHECK INDIVIDUAL WEBSITES FOR UPDATES.

IN TULSA PERFORMANCES

OU FINE ARTS SHOWCASE

April 1 Tulsa PAC The University of Oklahoma’s Weitzenhoffer Family College of Fine Arts presents an incredible lineup of selections from its schools of dance, drama, music, musical theatre and visual arts. ou.edu

AMERICAN SON April 1-9

Tulsa PAC A biracial couple must confront their feelings about race and bias after their son is detained by local police following a traffic stop. tulsapac.com

CELEBRITY ATTRACTIONS

PRESENTS: AIN’T TOO

PROUD April 4-9 Tulsa PAC

The Life and Times of The Temptations is the electrifying new smash-hit Broadway musical that follows The Temptations’ extraordinary journey from the streets of Detroit to the Rock & Roll Hall of Fame. celebrityattractions.com

TULSA SINGS! AMERICAN

JUKEBOX April 8 TCC Van

Trease PACE The biggest American hits of the past half century are coming to Tulsa in the fourth annual Tulsa Sings! Competition, where the future Tulsa’s talent takes the stage and you get a chance to vote on the winner. signaturesymphony.org

OKLAHOMA MOVEMENT:

SONDER April 14 Tulsa

PAC Sonder is an original dance production focused on the everyday person. tulsapac. com

TULSA SYMPHONY PRES-

ENTS: THE PRINCESS BRIDE

IN CONCERT April 15 Tulsa

PAC Fencing, fighting, torture, revenge, giants, monsters, chases, escapes, true love, miracles... Experience one of the most beloved films of all time as never before! tulsasymphony.org

THE GLENN MILLER ORCHESTRA April 18 Tulsa

PAC The most popular and sought after big band of all time will perform in Tulsa for one night only! tulsapac.com

CELEBRITY ATTRACTIONS

PRESENTS: LEGALLY BLONDE THE MUSICAL April 19-20 Tulsa PAC Fabulously fun and international award winning, Legally Blonde The Musical is the ultimate Broadway tribute to girl power! celebrityattractions.com

TULSA BALLET PRESENTS: JACK AND THE BEANSTALK April 21-22 Zarrow Studio Jack

PERFORMANCE

MUSICALS, CONCERTS AND MOVIES

With spring in full swing, performing arts are around every corner.

In Tulsa, Celebrity Attractions brings two shows to the PAC this month. e rst, Ain’t Too Proud from April 4-9, follows the life and times of vocal group e Temptations – from their roots in Detroit all the way to the Rock & Roll Hall of Fame. Second, see Legally Blonde the Musical April 19-20, celebrating all things girl power as Elle Woods heads to law school. Stick around the PAC for Tulsa Symphony’s e Princess Bride in Concert, where guests can enjoy the classic lm with a live score. You can also experience the Glenn Miller Orchestra on April 18 and Chamber Music Tulsa’s presentation of the Neave Trio on April 23. At the TCC Van Trease PACE, Signature Symphony hosts its fourth annual Tulsa Sings! competition on April 8 – and guests can vote for the winner!

In OKC, the Civic Center touts a variety of shows. First is OKC Broadway’s presentation of Riverdance on its 25th anniversary tour, running April 5-6. en, OKC Phil comes in hot with two shows – Joshua Bell on April 15 and Black Panther in Concert from April 28-29. e rst celebrates a lauded violinist, and the second o ers a screening of the beloved Marvel lm with a live score. Also in OKC, visit Lyric at the Plaza from April 5-29 for Lyric eatre’s e Play at Goes Wrong, or venture to Edmond for Celtic rone, running April 30 at Armstrong Auditorium.

Stillwater’s McKnight Center for the Performing Arts also hosts two events this month – a live score screening of Peter Pan on April 2, and An Evening with Leslie Odom, Jr. on April 28-29.

and his new friends return for another season of fantastical fun on stage! tulsaballet.org

CHAMBER MUSIC TULSA

PRESENTS: NEAVE

TRIO April 23 Tulsa PAC Since forming in 2010, Neave Trio has earned enormous praise for its engaging, cutting-edge performances. tulsapac.com

CARLOS MENCIA April

27 River Spirit Casino Resort Comedian Carlos Mencia is best known for his raw and unfiltered style of comedy, which he has showcased to great success on comedy stages. riverspirittulsa.com

KINKY BOOTS April 28 Tulsa

PAC Enjoy the dazzling story of a struggling factory owner and an ambitious entertainer who creates a line of stilettos unlike any the world has ever

CELEBRITY ATTRACTIONS 1

seen. tulsapac.com

PATTI LUPONE April 29 Tulsa

PAC Fresh from her Tony Award winning run in the Broadway revival of Company, Patti LuPone graces the Chapman Music Hall stage. tulsapac.com

CONCERTS

TURNPIKE TROUBADOURS

April 1 BOK Center Special guests Old Crow Medicine Show and Muscadine Bloodline will open the show, presented Mammoth. bokcenter.com

DARIUS RUCKER April 21 River Spirit Casino Resort Don’t miss prolific singer and musician Darius Rucker as he comes to Tulsa. riverspirittulsa.com

SHINEDOWN April 24 BOK Center Shinedown – The Revolutions Live Tour is coming to BOK Center. bokcenter.com

ART

MARILYN ARTUS: ASSORTED

AMERICAN COMMENTARY April

7-May 21 108 Contemporary This solo exhibition is sure to provide insight and perspective on American society while using mixed media and ephemera. 108contemporary.org

REMBRANDT TO MONET: 500 YEARS OF EUROPEAN PAINTING FROM JOSLYN ART MUSEUM

Through May 28 Philbrook Immerse yourself in European masterworks at Philbrook. philbrook.org

ROBERT PETERSON: HOMECOMING Through June 11 Philbrook Museum of Art Lawton, Oklahoma based artist Robert Peterson’s stunning portraiture depicts the diversity of the black experience and pushing against stereotypes. philbrook.org

ALEXANDRE HOGUE: HUMAN/ NATURE Through June 25 Philbrook

Museum of Art Growing up in Texas, Alexandre Hogue saw the devastation of the Dust Bowl firsthand. He responded in his artwork. philbrook. org

SLUMGULLION: THE VENERATE OUTPOST Ongoing Philbrook

Museum of Art Philbrook is proud to partner with award-winning artist Karl Unnasch to present Slumgullion, a full-scale log cabin built from the skeleton of a late-1800s pioneer home. philbrook.org

SPORTS

NEXT LEVEL ROPING April 1 Expo Square

Don’t miss this exciting roping event for one day only. exposquare.com

OKLAHOMA BUCKSKIN’S BLOOMIN’ BLOWOUT April 1-2 Expo Square Equine excellence is around every corner. exposquare.com

OKLAHOMA QUARTER HORSE

ASSOCIATION SPRING SHOW

April 5-7 Expo Square Some of the most beautiful Quarter horses in the nation converge at Expo Square. exposquare.com

TULSA DRILLERS BASEBALL

April 6-8, 18-22 ONEOK Stadium The Drillers return for spring games. milb.com/tulsa

TULSA OILERS HOCKEY April 7-9 BOK Center See the Oilers take on a variety of competitors this month. bokcenter.com

TULSA OILERS INDOOR FOOTBALL LEAGUE April 15, 29 BOK Center The indoor football league comes to life this April. bokcenter. com

SMOKE & GUNS PRESENTED BY QUIKTRIP April 22 BOK Center Oklahoma firefighters take on Oklahoma police officers in the eighth annual Smoke & Guns Charity MMA and Boxing. bokcenter.com

COMMUNITY

FIRST FRIDAY ART CRAWL

April 7 Downtown Tulsa Since 2007, the Tulsa Arts District has presented the community with rotating art displays as part of the First Friday Art Crawl. travelok. com

SECOND SATURDAY ARCHITECTURE TOUR April 8 100

E. Second St. Take a fun and educational walking tour during the Second Saturday Architecture Tour. tulsaarchitecture.org

ORBIT ARTS FESTIVAL April

15 Tulsa PAC Join the PAC as it celebrates an incredible year of community artistry! tulsapac.com

TULSA BOTANIC

BLOOMS Through April 16

Tulsa Botanic Garden Over 200,000 tulips, daffodils, hyacinths, crocuses and other spring flowering bulbs provide a crescendo of color. tulsabotanic.org

SPRING HOME & OUTDOOR

LIVING EXPO April

21-23 Expo Square Prep your home for the warm months at this expo. exposquare.com

TULSA TOWN HALL PRES-

ENTS: JONNA MENDEZ April

28 Tulsa PAC Poison pens, sub-miniature camera as well as quick-change artistry were part of Jonna Mendez’s world for decades as she operated undercover in the most hostile areas of the world. tulsatownhall.com

CHARITABLE EVENTS

ARTRAGEOUS April 1

OKPOP Museum Join the Foundation for Tulsa Schools

inaugural fine arts gala –ARTrageous, a night filled with art, music, and live performances! foundationfortulsaschools.org

AQUARIUM RUN April 1

Oklahoma Aquarium Start off spring with a bang at the Aquarium Run. okaquarium. org

GARDEN PARTY April 1 Cox Business Convention

Center Join Little Light House in celebrating its extraordinary students. littlelighthouse.org/garden-party

10TH ANNUAL OYSTERS

AND ALE April 6 Hospice of Green Country Enjoy a night of beer and seafood to benefit Hospice of Green Country. hospiceofgreencountry.org

OPERA BALL April 8 May

Hotel Enjoy the presentation and first waltz of this year’s Debutantes and Squires. tulsaopera.com

OVERTURE April 13 River

Spirit Casino Resort Join Signature Symphony for its annual fundraising event! Enjoy dinner, entertainment, silent and live auctions. signaturesymphony.org

CENTENNIAL GALA April

22 The Vista at 21 We invite you to join us for the spectacular once-in-a-lifetime celebration to honor our 100-year anniversary. jltulsa.org

OKLAHOMA NONPROFIT EXCELLENCE (ONE)

AWARDS April 23 Southern Hills Country Club The Oklahoma Nonprofit Excellence (ONE) Awards is dedicated to honoring the outstanding

work of Oklahoma nonprofits statewide. okcnp.org

IN OKC PERFORMANCES

OKC BROADWAY PRESENTS: FROZEN Through April

2 Civic Center Music Hall From the producer of The Lion King and Aladdin, Frozen, the Tonynominated Best Musical, is now on tour across North America. okcbroadway.com

OKC BROADWAY PRESENTS: RIVERDANCE 25TH

ANNIVERSARY TOUR April

5-6 Civic Center Music Hall Riverdance 25th Anniversary Show is riverdance as you’ve never seen it before! okcbroadway.com

LYRIC THEATRE PRESENTS: THE PLAY THAT GOES WRONG April 5-29 Lyric at the Plaza Laugh along as disaster strikes during Lyric Theatre’s performance. lyrictheatreokc.com

OKC PHIL PRESENTS:

JOSHUA BELL! April 15 Civic Center Music Hall Alongside the OKC Phil, violinist Joshua Bell takes the stage. okcphil. org

OKC PHIL PRESENTS: ROAD TRIP ON ROUTE 66! April 16 Civic Center Music Hall Buckle up for a musical scenic tour along the Mother Road. okcphil.org

HARRY POTTER AND THE SORCERER’S STONE IN CONCERT April 21-22 Civic Center Music Hall Relive the film that started it all. okcciviccenter.com

COMMUNITY

OKC PHIL PRESENTS: MARVEL STUDIOS’ BLACK PANTHER IN CONCERT April

28-29 Civic Center Music

Hal See this Academy Award winning, action-packed super hero thriller as you’ve never seen it before! okcphil.org

ARMSTRONG AUDITORIUM PRESENTS: CELTIC THRONE April 30 Armstrong Auditorium, Edmond From Golden Globe-nominated composer Brian Byrne comes a majestic music score for an Irish dance production. armstrongauditorium.org

CONCERTS

KENNY CHESNEY April

1 Paycom Center One of country music’s brightest stars visits OKC. paycomcenter.com

WALKER HAYES April

22 Paycom Center Walker Hayes comes to Oklahoma City on April 22 with special guests Ingrid Andress and Breland. paycomcenter.com

THE KID LAROI April 30 Paycom Center Grammy Award-nominated multiplatinum recording artist The Kid Laroi is back on the road. paycomcenter.com

ART

EVA SCHLEGEL: MULTIPLE VOICES April 26-June 10 Oklahoma Contemporary Multiple Voices is the first public artwork in the United States by Eva Schlegel, the Austria-born and -based artist known for engineering steel and mirrors. oklahomacontemporary.org

FLOWER POWER

It’s the perfect weather for outdoor community events, and we’ve got plenty.

Tulsa Botanic Blooms runs through April 16 at Tulsa Botanic Garden. Guests can enjoy over 200,000 tulips, da odils, hyacinths and other spring bulbs. e Azalea Festival ushers in spring from April 1-30 at Honor Heights Park in Muskogee; visitors can view 40 acres of manicured gardens boasting over 30,000 azaleas. Tulsans can also venture to Expo Square for the Spring Home and Outdoor Living Expo, running April 21-23; the Tulsa PAC for the Orbit Arts Festival on April 15; and Tulsa Town Hall’s Jonna Mendez speaking event on April 28.

In OKC, you can get plenty of ower power at the Tulip Festival on April 8-9 at the

FUGITIVE SPEECH Through April 30 Oklahoma Contemporary Featuring seven artworks by three artists, Fugitive Speech explores acts of personal testimony in the face of social, cultural and historical odds. oklahomacontemporary.org

ART OF THE NORTHWEST

COAST Through May 1

National Cowboy and Western Heritage Museum From painted totem poles to bent wood boxes, northwest coast artwork is known across the world. nationalcowboymuseum.org

PLAYING COWBOY Through May 7 National Cowboy and Western Heritage Museum

Since the publication of the first dime novels and the worldwide tours of Wild West shows in the 1880s, children across the globe have “played cowboys and Indians.” nationalcowboymuseum.org

OUTLAWMAN Through May 7 National Cowboy and Western Heritage Museum Using the museum’s material culture object collection, works of art, and the Glenn Shirley Collection in the DRC, this exhibition examines the often-thin line separating the outlaw from the lawman. nationalcowboymuseum.org

YOU HAVE DIED OF DYSENTERY Through May 7 National Cowboy and Western Heritage Museum “You have died of dysentery” is a line from the famous ‘game over’ screen from

Myriad Botanical Gardens. Keep the good times rolling at the Norman Music Festival on April 27-29, with over 100 local and national bands. And those looking for tness and inspiration in equal measures should visit the OKC Memorial Marathon, running April 28-30 at the OKC National Memorial and Museum.

Around the state, entertaining events include the Cimarron Territorial Celebration and Cow Chip rowing Contest, April 1-8 at the Beaver County Fairgrounds; the Festival of Colors, April 8 at 14805 W. Industrial Rd. in Guthrie; the Red Dirt Film Festival, April 13-16 at the Sheerar Museum in Stillwater; and the Artesian Arts Festival, April 22 in Sulphur’s Artesian Plaza.

The Oregon Trail series of computer games. The quote also calls out the connection between Western themed play and the often-dark realities of history. nationalcowboymuseum.org

FIGHTERS FOR FREEDOM: WILLIAM H. JOHNSON PICTURING JUSTICE

Through May 14 OKCMOA

William H. Johnson celebrated black activists and their accomplishments even as he acknowledged the realities of racism, violence, and oppression they faced and overcame. okcmoa.com

ART AND ACTIVISM AT TOUGALOO COLLEGE

Through May 14 OKCMOA

Co-organized by the American Federation of the Arts and Tougaloo College, Art and Activism at Tougaloo College examines the birth and development of this unique collection—the first in Mississippi dedicated to modern art. okcmoa.com

ARTOONS Through July 26

National Cowboy and Western Heritage Museum Presented in conjunction with the Toys R Western and You Have Died of Dysentery exhibitions, ARToons will continue the playful nature of the exhibitions on display throughout the Museum at the same time. nationalcowboymuseum.org

CHIHULY THEN AND NOW: THE COLLECTION AT TWENTY Ongoing OKCMOA

Redesigned in collaboration

with Chihuly Studio, Chihuly

Then and Now: The Collection at Twenty incorporates a unique design, featuring five decades of glass and painting and tells a comprehensive story of Chihuly’s groundbreaking career. okcmoa.com

SPORTS

OU SOFTBALL April 1-2, 6-8, 28-30

Marita Hynes Field, Norman

The NCAA champions take to the field for another season. soonersports.com

OKC DODGERS BASEBALL April 1-2, 11-16, 25-30

Chickasaw Bricktown Ballpark See the Dodgers play at home. milb.com/ oklahoma-city

OU BASEBALL April 1-2, 11, 14-16, 25, 28-30 L. Dale Mitchell Park, Norman The Sooners take on a variety of foes during America’s favorite pastime. soonersports.com

OKC THUNDER BASKETBALL April 2, 9 Paycom

Center Don’t miss the state’s NBA team take the court. paycomcenter.com

COMMUNITY

MEDIEVAL FAIR ThroughApril 2 Reaves Park, Norman Discover the magic of times past at Reaves Park this spring as you are transported to an age of kings, queens and knights in shining armor at Norman’s Medieval Fair. medievalfair.org

FIRST FRIDAY GALLERY

WALK April 7 Paseo Arts

TULSA BOTANIC GARDEN

Photo courtesy Tulsa Botanic Garden

WHERE & WHEN | ENTERTAINMENT

District Visitors can enjoy art openings, wine tastings, live music and other activities. thepaseo.org

TULIP FESTIVAL April 8-9

Myriad Botanical Gardens

Tiptoe among the tulips during Myriad Botanical Garden’s first-ever Tulip Festival. myriadgardens.org

2023 OKLAHOMA CITY

FARM SHOW April 13-15

OKC Fairgrounds Get great deals on equipment and meet industry pros at this event. okcfairgrounds.com

OKC BIRD BAZAAR April 15 OKC Fairgrounds Lovers of birds and all things aviary should visit this bazaar. okcfairgrounds.com

AN OKIE MADE WEEKEND

April 21-23 OKC Fairgrounds

Oklahoma-based creators can be found around every corner. okcfairgrounds.com

NORMANMUSICFESTIVAL

April 27-29 Main Street The Norman Music Festival features over 100 bands on multiple stages, featuring everything from indie pop to classic folk rock. normanmusicfestival.com

POOL & SPA SHOW April

28-30 OKC Fairgrounds If you’re looking to make the plunge with a new pool or spa, visit this expo. okcfairgrounds.com

OKLAHOMA CITY MEMORIAL MARATHON April

28-30 OKC National Memorial and Museum The Oklahoma City Memorial Marathon honors the victims of the 1995 Oklahoma City bombing tragedy and celebrates the gift of life. okcmarathon.com

CHARITABLE EVENTS

OKLAHOMA CITY BALLET: BALLET BALL April 1 The Omni Hotel Join the OKC Ballet for its annual ball. okcballet.org

OKC AWARE LUNCHEON

April 4 Oklahoma City Golf & Country Club Visit the event that benefits Alzheimer’s Association’s Oklahoma Chapter. awareok.org

SHINE A LIGHT April 6 National Cowboy and Western Heritage Museum Shine a Light supports Sunbeam’s programs to help build brighter futures with all children and families. sunbeamfamilyservices.org

OKC DODGERS & TULSA OILERS

IT’S BASEBALL SEASON!

Baseball reigns supreme this month. For professional games, visit ONEOK Stadium on April 6-8 and 18-22 for the Tulsa Drillers as they take on early season foes. At Chickasaw Bricktown Ballpark, cheer on the OKC Dodgers April 1-2, 11-16 and 25-30.

Collegiate fans can catch the University of Oklahoma play at home at L. Dale Mitchell Park in Norman on April 1-2, 11, 14-16, 25 and 28-30; the Oklahoma State University Cowboys take the O’Brate Stadium eld in Stillwater April 1-2, 4, 11, 14-16, 18 and 25.

Don’t forget about softball! e NCAA reigning champs, the OU Sooners, return in ne form

at the Marita Hynes Field on April 1-2, 6-8 and 28-30. And OSU storms the Cowgirls Stadium April 11-12, 14-16 and 18.

Other goodies in Tulsa include the Oklahoma Buckskin’s Bloomin’ Blowout 1-2 at Expo Square; the Oklahoma Quarter Horse Association Spring Show on April 5-7 at Expo Square; Tulsa Oilers hockey April 7-9 at the BOK Center; and the Smoke and Guns charity MMA and boxing event on April 22 at BOK Center.

You can catch the last of the OKC under’s season on April 2 and 9 at the Paycom Center, or visit the SWOSU Rodeo on April 13-15 at the Don Mitchell Rodeo Arena in Weatherford.

Photo courtesy the OKC Dodgers

Photo courtesy the Tulsa Oilers

CORK & CANVAS April 13

Positive Tomorrows Cork & Canvas is a fun, casual evening of delicious appetizers, drinks and live entertainment with a great selection of silent and live auction packages, including one-of-a-kind artwork from Positive Tomorrows students. positivetomorrows.org

YWCA OKC: REDUCE THE ODDS CASINO NIGHT

April 14 Quail Creek Golf & Country Club Instead of going to Las Vegas, YWCA brings Las Vegas to you with blackjack, Texas hold’em, three card poker, roulette and more. ywcaokc.org

BUBBLES & BLOOMS

April 14 OKCMOA A new event concept, Bubbles & Blooms, makes its debut during Art in Bloom. okcmoa.com

TATAS & TINIS OKC April 20 Devon Boathouse Join Oklahoma Project Woman for an evening filled with drinks, small bites and live music from Adam Aguilar. oklahomaprojectwoman.org

THE STATE PERFORMANCES

PAULS VALLEY OPRY

April 1 Pauls Valley High School The Pauls Valley Opry revived a 1960s and 1970s tradition built on traveling the state to play country, rock and folk music in a variety of clubs. travelok. com

THE CEMENT OPRY April

1 410 N. Main, Cement The Cement Opry is a monthly live variety show held in the Jesse James Ballroom, which is located above the Cement Museum. travelok. com

PETER PAN April 2

McKnight Center for the Performing Arts, Stillwater Organist Peter Krasinski returns to the McKnight Center for his fourth season, this time to bring to life J.M. Barrie’s tale of the boy who refused to grow up. mcknightcenter.org

AN EVENING WITH

LESLIE ODOM, JR. April

28-29 McKnight Center for the Performing Arts, Stillwater With an expansive career that touches many performance genres, Odom Jr. has been repeatedly recognized as a unique performer with a serious and distinct dedication to the craft of storytelling. mcknightcenter.org

CONCERTS

COLE SWINDELL April 6

Choctaw Casino and Resort, Durant See this crooner live. choctawcasinos.com

FOREIGNER April 14

Choctaw Casino and Resort, Durant One of the world’s most famous rock bands comes to Durant. choctawcasinos.com

MARREN MORRIS April

15 Choctaw Casino and Resort, Durant Country pop star Marren Morris visits Durant. choctawcasinos. com

SPORTS

OSU BASEBALL April 1-2, 4, 11, 14-16, 18, 25 O’Brate Stadium, Stillwater The Cowboys take the field at home. okstate.com

OSU SOFTBALL April 11-12, 14-16, 18 Cowgirl Stadium, Stillwater See the Cowgirls take on regular season foes. okstate.com

SWOSU RODEO April 13-15

Don Mitchell Rodeo Arena, Weatherford Watch top collegiate cowboys and cowgirls from across the region compete in traditional rodeo events. swosuathletics.com

COMMUNITY

CIMARRON TERRITORIAL CELEBRATION & COW CHIPTHROWINGCONTEST

April 1-8 Beaver County Fairgrounds, Beaver Enjoy activities commemorating the pioneers of the Oklahoma panhandle. lasr.net

AZALEA FESTIVAL April

1-30 Honor Heights Park, Muskogee Held since 1968, Muskogee’s Honor Heights Park boasts 40 acres of manicured gardens with over 30,000 azaleas in 625 varieties. muskogeeonline. org

SCISSORTAIL CREATIVE WRITING FESTIVAL April

6-8 East Central University, Ada Travel to East Central University for the Scissortail Creative Writing Festival. ecuscissortail.blogspot.com

SPRING BIG OM YOGA

RETREAT April 7-9

Sequoyah State Park and Lodge, Hulbert Relax and reach a sense of inner peace at the Spring Big Om Yoga Retreat. bigomyogaretreat. com

FESTIVAL OF COLORS

April 8 14805 W. Industrial Rd., Guthrie Festival of Colors is a celebration of the coming of spring and the largest Holi annual celebration in Oklahoma. iaok.org

SYMPOSIUM OF THE AMERICAN INDIAN April 10-15 Northeastern State University, Tahlequah The annual Symposium on the American Indian is a mix of scholarly and cultural presentations that are open to the public free of charge. o ices.nsuok.edu

RED DIRT FILM FESTIVAL

April 13-16 Sheerar Museum, Stillwater Enjoy a weekend filled with screenings and industry talk by filmmakers from around the world. reddirtfilm.com

ARTESIANARTSFESTIVAL

April 22 Artesian Plaza, Sulphur The Artesian Plaza in downtown Sulphur turns into a vibrant place filled with southeastern Native American art. chickasaw.net

BARE BONES INTERNATIONAL FILM FESTIVAL

April 26-30 Roxy Theater, Muskogee The Bare Bones International Film Festival showcases award-winning independent movies, screenplays and musicians. barebonesfilmfestival.org

SPRINGTIME CINEMA

An anticipated animated comeback, plus comedy, horror, action and anime usher in spring.

April showers bring May owers –and lms? I don’t know, middleof-the-year intros become so di cult. But we’ve got some good movies to explore let’s month – let’s go!

Starting out the month in super fashion, get ready for e Super Mario Bros. Movie. Based on the Mario franchise of video games from Nintendo, the computer-animated lm sees several mainstays, including Mario (Chris Pratt), Luigi (Charlie Day), Princess Peach (Anya Taylor-Joy) and Toad (Keegan-Michael Key) take on Bowser (Jack Black) and his army of minions. is will be the rst lm based on Mario since the universally panned (slash cult classic) live-action Super Mario Bros. lm, released in 1993. Although the voice cast has been extremely divisive – particularly since Charles Martinet, the voice of Mario for over thirty years, is being relegated to cameos – the animation looks absolutely wonderful and the plot seems to be going for ultimate nostalgia when it hits theaters on April 5.

If you’re a fan of anime, you’ll want to see Suzume on the big screen. e story focuses on a high school girl and a mysterious young man who try to stop a series of disasters from happening in Japan. Directed by Makoto Shinkai, known for other well received anime lms like Your Name and Weathering with You, the lm will likely cover similar ground in terms of character beats and story (involving teens in Japan doing supernatural stu and falling in love), but the animation looks so beautiful that it almost certainly won’t matter. It was released in Japan last year,

but the States will nally get it on April 14.

For your action x, check out e Covenant. Starring Jake Gyllenhall as Sergeant John Kinley, the story revolves around his mission to rescue his interpreter from behind enemy lines. e trailer abandons all the normal jokes and pizzazz director Guy Ritchie’s lms are known for. Instead, it looks to be a very serious thriller with gritty undertones and stoic performances. We’ll see if Ritchie can make the turn when it releases on April 21.

If you need a coming-of-age story, look no further than Are You ere God? It’s Me, Margaret. Based on the eponymous 1970 Judy Blume book, the story follows sixth-grader Margaret Simon as she begins a quest of religious self discovery. Blume rejected several o ers to adapt the book over the years until director Kelly Fremon Craig ( e Edge of Seventeen) came along. e lm stars newcomer Abby Ryder Fortson alongside Rachel McAdams and releases on April 28.

Lastly, the surreal comedy horror Beau Is Afraid will be a must-see for any A24 fans. Set in an alternate present, Beau (Joaquin Phoenix) travels home after his mother suddenly dies, and he experiences supernatural elements on his journey.

e trailer is, in my opinion, wholly bonkers and feels like a fever dream of insane proportions. e stacked cast also includes Nathan Lane, Amy Ryan and Patti LuPone. Written and directed by Ari Aster, known for Hereditary and Midsommar, this lm will unquestionably be an unhinged voyage when it drops on April 21.

DREW JOSEPH ALLEN

Rhys Martin

Tulsa Native Rhys Martin is the president of the Oklahoma Route 66 Association. An avid photographer, Martin rst became enamored with Route 66 during a bridge preservation event in 2015. Now, he represents the Association as a member of the Route 66 Road Ahead Partnership, the Route 66 Alliance, the Tulsa Route 66 Commission and the Oklahoma Route 66 Centennial Commission. We caught up with Martin and got his thoughts on...

... what drew him to the Oklahoma Route 66 Association.

My rst real exposure to Route 66 was in 2013, when I took a road trip from Tulsa to Miami to see the Coleman eatre Beautiful. I was blown away! I wanted to see what else the road had to o er – in Oklahoma and in the other seven states. In 2015, I went to a bridge preservation event in Lebanon, Missouri, and met a whole host of roadies and advocates. at sparked the ame, so to speak, and I wanted to see how I could help with other e orts. I o cially joined the board of the Association in 2017 as the Tulsa County representative and was elected president in 2019.

... what the Association does for Oklahoma.

e Association was created in 1989 to help promote and preserve Historic Route 66 – which had fairly recently been federally decommissioned. We helped get the rst Historic Route 66 signs placed along the road – in any state – and continue to help people not just nd the road but know what to see and do while they are there. When preservation is needed, we help get the word out and roll up our sleeves to help where we can. We also work with other groups around the country to make sure Oklahoma Route 66 is represented well, especially in light of the upcoming centennial.

... his passion for historical preservation.

I loved history and social studies in school – shout out to Mrs. Smith and Coach Long! But I wouldn’t call it a passion until after I returned to the U.S. after a ten-month backpacking journey around the world in 2009-2010. I was able to experience dozens of other cultures and some remarkable history, and I came home a di erent person. I started looking around Tulsa and Oklahoma to see what I had been missing the whole time.

... programs he’s proud of and things he’s looking forward to.

I’m pretty proud of our original Historic Route 66 signage initiative – which involved raising nearly $20,000 to get those familiar brown signs placed along the road. Although I wouldn’t be involved for another 25 years, that set the standard for when we worked with ODOT in the last few years to update and enhance that signage inventory across the state, from Quapaw to Texola. As far as the future goes, all roads lead to the centennial right now. I’m particularly excited about relaunching our kids membership to help engage a new generation.

... his favorite part of Route 66 to shoot.

I love the quirky! From Buck Atom in Tulsa to the Parker Rig in Elk City to the Milk Bottle in OKC – stu you can’t see anywhere else. I also admit that I am drawn to sites that weren’t preserved – an old, empty gas station or a rusted automobile carcass in a county eld. It all tells a story.

...how people can get involved with the organization.

We are entirely membership based – the low annual fees help us buy supplies when preservation needs come up. We also rely on volunteers when projects come to us, such as the painting of Allen’s Fillin’ Station in Commerce a little over a year ago. Join us and help us out!

... the Route 66 centennial.

Our biggest focus is not stepping on what the 40+ communities along Oklahoma Route 66 are already planning. We want to help promote what they are already doing and make sure the world knows about it! I also sit on the board of the Route 66 Road Ahead Partnership, which is involved in the national centennial commission. I also want to make sure our 400+ miles are properly highlighted with whatever they are planning. ...

his team.

I’m just one cog in a much larger machine – I couldn’t do what I do without our board and volunteers. ey are the real rock stars of Route 66 preservation!

Photo courtesy Rhys Martin