9 Amazing Facts about Quinoa
Quinoa is a small grain-like seed that has a nutty, grainy flavor. It is higher in proteins than other grains comparatively. Also, it has a low glycemic index and is better for health. Here, we mention X amazing facts about this amazing product.
1. Delicious It is very delicious, slightly nutty and grainy, it is something that you can keep eating and not get bored. 2. High in Protein It is an excellent source of proteins and is rich in iron and fiber. If you are a vegetarian, it is good news for you! 3. Gluten Free This is a wonderful choice for people who are suffering from gluten intolerance. It is a great replacement for pasta and rice. 4. Required to be Washed Before Use The surface of quinoa contains saponin – a chemical that has a bitter soapy taste. So it is advised to always wash it before use. Though commercial quinoa is washed, in case, there are residues, it is better washed. 5. Available in Different Colors Though the most common is white color, it is also available in red and black. 6. Looks Like a Grain; Is a Seed It may look like a grain but it is actually a seed which has a nutty and grainy flavor.