Superfood – Best for Your Health?
You might have heard about the term ‘SUPERFOOD’ more often, right? At the gym, on TV, at supermarkets, and more! But you are not be quite sure what it is and what it means. Don’t worry! You aren’t alone.
What is it? The term is not simply a marketing ploy but is used to describe foods that are dense in nutrients that are needed to nourish bones, immune system, major organs, muscles, hair, and nails. These are usually packed with a good amount of proteins that fulfills the body’s daily protein requirements. Also, when you consume superfood, you fuel your bodies with vitamins, antioxidants, enzymes, minerals, plant nutrients, amino acids, good fats, essential fatty acids, and oils. Have you ever wondered how some people are always full of energy to get through each day, feel great, and look healthy? Well, by now, you must have guessed it!
The major problem associated with the food grown in modern society is that it grows in the mineral depleted soils. A plant grows by absorbing nutrients from the soil that surrounds it. If the soil is deficient in minerals, the plant that grows in it will remain undernourished. As a result of consuming de-mineralized plants, the human bodies also become de-mineralized. Superfood are used to correct this deficiency.
Importance of Superfood These foods contain exceptionally high quantities of antioxidants and minerals which promote healthy cell growth and restoration to make your body ready for all the tasks. These contain many micro and macro-nutrients to help your body stay fit and fight off diseases and aging.
Greenest.ee offers various certified organic products which are not only rich in essential nutrients but also offer an excellent taste. These foods detoxify heavy metals. We offer free shipping in Estonia from 50 EUR, so hurry, and place your order today!