Growing Up In the Valley July 2015 by Roanoke Valley Family Magazine

Growing Up Special Southwest & Central Virginiaâ&#x20AC;&#x2122;s Premier Family Resource

Volume 3, Issue 11 | July 2015 | FREE

It Takes A Village: Family Resource Guide

Down Syndrome Learning Through

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Two Local Families Share Their Experiences Raising Children With Down Syndrome

Autism at a Glance

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Congratulations to the

Class of 2015 Fourteen students in the 2015 senior class started Roanoke Catholic in Kindergarten.

Congratulations to them and the entire Class of 2015 as they all head to college with more than $3.3 million in scholarships and grants. 1 Blake Connell

Nick Goad

2 Catherine Cullum

Jordan Grinde

3 Ryan Gerstemeier

Marie-Laure Hengelhaupt

4 Mallorie Noell

Matt Kuehler

5 Morgan McAllister

Angela May

6 Harry Russell

Michael McInnis

7 Julia McDaniel

Arthur Oh

8 Patrick Hager

Libby Patterson

9 Allison George

Sadie Pilgreen

10 Gabriela Arellano

Caroline Poff

11 Marilyn Steinbach

Allison Poggendorf

12 Alexandra Arnold

Vincent Pyle

13 Patrick Strelka

Catalina Rubio

14 Ryen Beach

Christina Rubio

Caleb Amstutz

Connor Snow

Spencer Callaway

Cameron Thompson

Thomas Choi

Gigi Vaccaro

William d'Castrique

Sam Welch

Nick Fittz

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From the Editor

Welcome to our first annual Special Needs Issue.

We are very excited to publish the wonderful stories of two local families from the Roanoke Valley who are dedicated to raising awareness of Down syndrome. In addition, this issue features a list of resources to help all families with Special Needs children find the help that they need. The CDC states that roughly one out of every 33 babies born in the United States has a birth defect. Broken down even further, that number equates to one baby born with a birth defect every 4.5 seconds. The CDC also states that roughly one out of every 68 children in the United States has been identified with Autism Spectrum Disorder.

With these numbers increasing every year, it is more important than ever for communities to be able to provide support for these children and their families. We encourage you and your family to get involved with a local organization that aims to help these children live productive and normal lives. There are many to choose from in the Roanoke Valley including: the Blue Ridge Autism and Achievement Center, Camp Virginia Jaycee and the Down Syndrome Association of Roanoke.

Growing Up Publisher

In The Valley

Josh Eagan josh@growingupinthevalley.com Anika and Evelyn’s Dad

Editor

Andrea Eagan andrea@growingupinthevalley.com Anika and Evelyn’s Mom

Creative Director

Tracy Fisher tracy@growingupinthevalley.com Charlotte and Evelyn’s Mom

Director of Sales and Marketing Dee Reynolds dee@mofatmedia.com Aleyna’s Mom

Sales Executive/Kids Eat Free Stephanie Cunningham stephanie@growingupinthevalley.com Olivia and Ayden’s Mom

Distribution

Leigh Anne Woods law@growingupinthevalley.com

Photographers

As always, thank you for your support and we look forward to seeing you and your family at an event soon!

Stefanie Weber, Jessica Farmer, Amanda Robinson

-Andrea, Josh, Anika & Evelyn Eagan and the rest of The Growing Up In the Valley Team

Interns

Writers

Teresa Martin, Amanda Powers, Rachel Robinson, Laura Wade, Katie Lewis, Kim Castner, Heidi Blackwelder

Brad Tomlinson, Daniel Castillo, Marissa Vitulli

We welcome reader comments, submissions and the support of advertisers. We reserve the right to refuse or edit any materials submitted to us that we deem inappropriate for our audience. Please include a self addressed stamped envelope with any submission to be returned. We do not accept responsiblity for unsolicited materials. Growing Up In the Valley and Growingupinthevalley.com are published by MoFat Publishing. Growing Up In the Valley is published monthly. The views and the opinions expressed by the writers and advertisers do not necessarily represnt those of Growing Up In the Valley, it’s staff or contributors. The information presented here is for informational purposes only and although every effort has been made to present accurate information, we do not in any way accept responsibility for the accuracy of, or consequences from the use of this information or for the businesses and organizations presented herein. We urge all parents to confirm any information given herein and consult with a doctor or an appropriate professional concerning any information or question. No portion of this publication may be reproduced in part or in whole without the expressed written consent of the publisher.

Contact Us Phone: 540-251-1660 Fax: 540-808-1568 Mail: 3812 Concord Place, Roanoke, VA 24018 To Reach the Editor: andrea@growingupinthevalley.com To Request Magazines: josh@growingupinthevalley.com To Advertise: dee@Mofatmedia.com To Submit An Event: andrea@growingupinthevalley.com General Inquiries: info@growingupinthevalley.com

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In This Issue: Features 24 Embracing Kota

A Down Syndrome Birth Story

14 Treat Them Like Family For those who care for adults with disabilities, itâ&#x20AC;&#x2122;s more than a job.

Health 22 Autism at a Glance

Concerned your child may have autism? Learn the signs and how a local school can help.

Education

18 From Books to Blessings

A Christian therapist shares her advice

Family Living 33 It Takes a Village

Family resource guide to find businesses, therapists and services to aid special needs.

10 Itâ&#x20AC;&#x2122;s a Money Thing

Stay safe and avoid identity theft.

20 Easy Peanut Butter Cookies

A simple 3-ingredient recipe for a classic cookie

The Guide 39 Family Calendar The biggest and best local event calendar

38 Kids Eat Free

Find out all the details where kids dine for free!

Kidz Corner 30 Adventures of Eliza & Joey The Story continues with Joey & Eliza as they try to return home.

On The Cover:

Bill, Tammy, Madison (4) & William (5 Months) Photography by Stefanie Weber Thank you Viva La Cupcake for providing the beautiful location!

Stars of the Valley

Parents of the Month Bill & Tammy Lawfield

they met and spoke with many politicians including a proponent of the Act, Bob Goodlatte. Today, Madison is a big sister to five month old William and along with their parents, they are active in the Down Syndrome Association of Roanoke (DSAR) where Bill is the co-president. The Lawfields are dedicated to making more families aware of the resources available to them by volunteering their time at DSAR events such as the Buddy Walk and Golf Tournament. You can find out how you can contribute to the DSAR by visiting their website at www. DSAR.org.

As parents of a child with special needs, Bill and Tammy Lawfield have stepped up to the plate to help other families in similar situations. Their beautiful daughter Madison, was born just over four years ago with Down syndrome. When she arrived into this world, Bill and Tammy both knew that they wanted to make a difference not only in her life but in the lives of all families with special needs. They set out to learn as much as they could about Down Syndrome and how they could help secure her future as well as help others better define theirs. After doing some research, they soon found that there was an act in front of congress that other families with special needs were supporting. The ABLE Act (The Achieving Better Life Experience Act) allows those living with disabilities developed before the age of 26 (including serious mental health

conditions), and their families to set up a tax-exempt savings account that can be used to help with out of pocket costs. With the support of families like the Lawfields from around the country, The ABLE Act was signed into law in December of 2014. The ABLE Act is the first of its kind to recognize that there are added costs to living with a disability. As a financial planner, Bill knew the importance that this act would play in Madison’s life as well as many others. The Lawfields made many trips to Washington, D.C. in support of the act being passed into law. Along the way

Down Syndrome Association Roanoke Events Informational/Educational meetings: South County Library Tuesday, September 15th and November 17th , 6:00 – 7:00pm DSAR 5K and BuddyWalk – Saturday May 7th, 2016 Mac & Bob’s/DSAR Golf Tournament – Friday May 13th, 2016 6

Growing Up In the Valley • July 2015

Bill, Madison and Tammy with Bob Goodlatte

For more info on DSAR: www.dsar.org DSAR PO Box 4683 Roanoke, VA 24015 (540)772-6460 info@dsar.org

Stars of the Valley What inspires you? People inspire us. People that take pride in their life and work, people that work to make a difference in someone else’s life.

What is the biggest challenge in your life? Trying to drown out the everyday noise. Negative news, negative comments, negative attitudes. We try to fill up our days with positive energy as much as possible.

What are you most proud of?

How do you help others? We volunteer time and energy to growing and enhancing the DSAR for our member families. We help others as well by encouraging them, offering hope. Not condemning or criticizing them.

Our family, the way we come together and love each other. What motivates you? The thought and vision of how great our children’s lives can and will be. Do you have any advice for other parents? Don’t sweat the small stuff, everything will not be perfect. Accept the things that are different & unique in their own way.

A little about

Bill & Tammy What is on your iPod? Darius Rucker, Country(new & old), any old southern rock What can you not live without? Our children...and golf. Lol What is your favorite date night venue? We don’t get many, but it’s hard to beat a good Italian or Mexican place. What do you always have with you? Tammy: Gum Bill: Slim Jims What is your favorite movie? Bill: Rocky II & Field of Dreams Tammy: The Notebook

What is your parenting style? We have taken on the idea that we are like the bumpers in the gutters in a bowling alley. Our children will be adults one day, we can’t stop that. We will just be there to keep them moving forward and staying in the lane.

A little about

Madison

Favorite activity? Swinging, sliding, riding horses, folding clothes, and reading. Favorite food? Ice cream of course! Favorite animal? Elephants Favorite subject? PreK - Loves arts and crafts, and library time. What were her first words? Pop-Pop (we think)

Bill and Tammy will receive a $40 gift certificate from Famous Anthony’s and a Growing Up In the Valley prize pack for being July’s Parents of the Month!

July 2015 • growingupinthevalley.com

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Growing Up In the Valley • July 2015

lot more in your phone than THEFT ANDa SOCIAL MEDIA Identity theftIDENTITY is nothing new, and yet it carrying

just your contact list. With smartphone still manages to cost its victims billions theft on the rise, protect yourself: of dollars (yes, that’s billions with a “b”) globally each year—not to mention Have a password-protected lock tell Is your Do your•online Can others the time andhometown hassle involved in recovon your home screen. when This is you’re a stand-out of eringand a stolen identity. relationship usernames contain ard feature on all smartphones for a status publicly numbers relating to advantage the house or out of reason, so take of it! Bonus The good news is there are tons of listed on your your age or the year town based points if your smartphone also has aon your things you can do to deter identity location tracking (also known as the thieves. The badprofile? news is that manyyou of were born? Facebook Instagram feed? “find my phone” feature). us do little beyond choosing a decent password (and some people don’t even • Public Wi-Fi networks are not secure, bother doing that!). Here are the top so avoidquestions, checking your bank accounts If you answered to any of these you’re making it five yes information or doing your online shopping from the jackpots for ideneasier for identity thieves to take advantage of your information. local coffee shop or during your layover tity thieves, along at the airport. with helpful tips Vary your passwords, customize your privacy settings and think on what you can before you share that next status or • Do notphoto. store sensitive information on do right now to your phone–storing passwords or login protect yourself. information in a note taking app is bad news. 1. Your Trash Can Even if you’re re3. The Pin Pad ally careful about It seems like the information you put online, your every few trash bags and recycling bin can still months a new be an easy target for identity thieves. • Unexpected withdrawals or charges point-of-purDumpster diving may sound old-school, chase scheme listed your bank and credit card but it’s still anineasy way for identity emerges– skimthieves to get access to your personal statements ming devices, information. keystroke • Errors in your credit report loggers, ATM • Get a shredder (a basic model will hacking… the run you $20 to $30 at a big-box store) • Missing mail list goes on! Here are some good pracand use it! tices for when you’re out and about: • Receiving unexpected bills and credit • Get into the habit of shredding things • When making a purchase, keep your by them mailout, especially beforecards throwing you there’s debit or creditDid card in know sight at all an entire things like bank statements, expired times. Twitter account devoted to • Problems accessing your e-mail or credit cards, utility bills, cell phone retweeting photos that people bills, pay stubs, old boarding passes online banking accounts • Use your hand to block theofbuttons and travel itineraries, and ATM rehave posted their credit and when enteringdebit your pin number, even ceipts. cards? • Calls from debt collectors regarding if there’s no one immediately behind accounts Nocan matter how you–a camera always be excited watch- you are • Don’t forget to that are not yours ing. about your new card, never share check your enve• Issues it online. lopes! Anythingwith medical insurance or • Choose a good PIN. Avoid PINs dewith your name inaccuracies in your health records rived from your personal information, and address on it like your telephoneBnumber, R OU GH address, T TO YOU BY needs to be shred• Notice from the government that or birthday. Avoid easy-to-guess pins, ded, too. multiple tax returns were filed in likeyour the dreaded “1234.” name 2. Your Phone • Change up your PIN, especially Odds are you’re

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if you use the same combination to unlock your phone as you do for your debit card. 4. Your Mail Box Like the trash-picker approach mentioned above, mail tampering is a low tech but relatively easy way for identity thieves to compromise your personal information. Here’s what you can do: • Familiarize yourself with your billing cycles. A late credit card statement or a bill that never shows up could be a sign of mail tampering. • Identity thieves will sometimes request a change of address to illegally reroute your mail to a different location. If you suddenly stop receiving mail, check with the post office to make sure this isn’t the case. • Use a mailbox with a locking system to deter thieves.

5. Your Computer You think this one would be common knowledge by now, but every so often a virus or scam comes along that trips us up. Stay one step ahead of scammers:

on your Instagram feed? Keep your accounts private and make sure you’re not accidentally broadcasting sensitive information. By being aware of top five information jackpots and implementing these simple strategies, you can keep identity thieves at bay.

• Keep your firewall, anti-virus and operating system software up to date. No matter how new and fast your laptop is, it still needs protection. • Enable spam filters on your email accounts. • Look out for sketchy links and emails. Ignore any suspicious password reset requests, unexpected mail tracking numbers, or anything that asks for your personal information over email.

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and treat them like family For those who care for adults with disabilities, it’s more than a job Article by: Dan Montgomery Photos provided by Lutheran Family Services of Virginia Everyone gets greeted at Walmart. But not like Kevin and Leslie Jordan and their “guys.” “Good morning!” “Hi there!” “How are y’all today?” The hellos and waves come every few steps as they work their way up and down the aisles. The Jordans are part of a Family Care Home program offered by Lutheran Family Services of Virginia and funded through Medicaid. They are paid to care for Khamani Jones and another man with intellectual disabilities (we’ll call him Charles). Both live with the Jordans in their tidy Roanoke home. 14

Growing Up In the Valley • July 2015

Except that they don’t actually spend much time at home. There is always some place to go and something do with Khamani and Charles, either together or individually. There are day support programs, music lessons, church, and, until recently, school for Khamani. Charles loves to pet horses and watch planes take off from the nearby airport. They are also regulars at Toys “R” Us, PetSmart, Five Below and, especially, Walmart, which explains all the familiar greetings. “We come here at least three times a day,” says Kevin, laughing, as two more store employees converge on them to say hi.

Stars of the Valley

Retail Therapy

These outings give Khamani and Charles, (who is at a day support program this particular morning) practice interacting with others in the community and making judgments about sensible purchases. They also get in a lot of exercise this way (they both love pushing shopping carts). The Jordans dole the trips out carefully, a few minutes here, a small purchase there, ordering one’s own lunch at another place, and so on.

events, attending church and sporting events, and even simply a meal out are luxuries for individuals that at one time experienced life in an institution.”

“When you see them making progress, you feel so proud!” Leslie says. That would sound familiar to Kathy Marquis, who lives outside Lynchburg. She already has children, grandchildren and great-grandchildren. She’s a busy person. So it may be surprising that she too is a family care provider, sharing her home with Shelly Johnson.

A Better Way

Or perhaps it’s no surprise at all, given Marquis’ previous experience working at a training center for adults with disabilities. “Individuals were housed in groups, in institutions, with meals on trays, herded on a bus for maybe a ride to go see something,” Marquis says. “I thought there could be a better way of life for the people I was taking care of.” For Shelly, Marquis’ family care home is that better way. “Family care homes provide individualized care based on the wants, needs, likes, dislikes, and preferences of the person they are serving,” says Jama Schubert, Lutheran Family Services of Virginia’s assistant director of developmental services. “Community living affords individuals opportunities that they would otherwise not have. Vacations, birthday celebrations, holiday

“You have to have a certain temperament – and probably have a bit of patience,” Kathy says. “You have to be willing to give more of yourself, to be as nice as possible,” Kevin says. Who fits the description of a successful family care provider?

“You start with a schedule,” Kevin says. “You keep a routine, and you go with it.” As the Jordans’ routines became more comfortable for everyone, Kevin and Leslie got to know Khamani and Charles better and better. The better they got to know and care about each other, the more like a family they became.

homes so successful – the full-time, long-term commitment to a person in need -- can be tough on the provider.

“Anybody who has a heart,” Leslie says, “and can show love to someone and invite them into their home and treat them like family.”

Khamani Jones hams it up on guitar for Leslie Jordan. Music is big part of life at the Jordan home

The Power of Listening For Shelly, Charles, and Khamani, that combination of independence and personalized care means everything from decorating their own rooms to exploring new interests (music is a big one in the Jordan house) to simply having someone listen patiently when they express themselves – something that shouldn’t be taken for granted. “Shelly has 20-to-25 words than can be understood, then it’s a combination of gestures and a little sign language she’s learned,” Marquis says. “It’s like I know a second language, but no one else knows it but me and her.” The Jordans, too, have become attuned not just to what Khamani and Charles can communicate directly, but also to the tiniest nonverbal signals of wants, likes, dislikes and frustrations. “They don’t always say it,” Leslie says. “You have to learn to see it.” “You have to be aware before something happens,” Kevin says.

Not for Everyone

Which points to something obvious, yet profound, about the job of family care provider: It’s not for everyone. The very thing that makes family care

A New Way of Living

The first months are the toughest, Leslie says. People with intellectual disabilities often have a hard time adjusting to a new home. “But when you get past that, it’s amazing, just amazing,” she says. Shelly’s first year or so with Marquis was certainly difficult. People who meet Shelly now remark on her smile and personality. It’s a big change from when she came to Kathy in 2003. “She was very angry – she was lashing out,” Kathy says. Schubert remembers that period, and how Kathy helped Shelly change. “The difficult behaviors that Shelly was known for in the institution waned with the passing of time,” Schubert says. “Solid consistency was the key, and Kathy provided that. Her patience and calm demeanor has served her well.” Back in Roanoke, the Jordans stop at Wendy’s, where Khamani orders salad and a chicken wrap, carries the tray to a table and, after a blessing, digs in. Kevin and Leslie look on with a combination of pride and watchfulness. “It’s a better life than you would assume,” Kevin says. “We’ve learned to see the world through their eyes,” Leslie says. “They give us an opportunity to learn a new way of living.”

July 2015 • growingupinthevalley.com

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July 8, 2015 4PM - 10PM

Visit Growingupinthevalley.com

to get a $5 coupon for an unlimited ride wristband

Caring for an adult with disabilities: What’s it take? Under Lutheran Family Services of Virginia’s Medicaid-funded Family Care Home program, certain adults with disabilities live with caregivers who become, in effect, a trained, professional family. Family care home providers are reimbursed according to a Medicaid formula that considers the intensity of the individual’s needs and the number of service hours needed each week, but there is a lot of training, licensing and documentation to navigate first. This all happens under a philosophy that says adults with disabilities should live as independently as possible. Parents or other relatives can become sponsored residential providers – if the individual needing care has behavioral or medical needs not easily managed by a hired caregiver or in a group home. Not everyone is a good fit for the job of family care provider. You must want to expand your family. You’ll need plenty of time to dedicate to the person living with you, and you’ll need to be motivated not just to house and feed that person, but to help him or her live a full life and succeed as a member of the community. And, it’s a long-term commitment. “It is a huge investment of time,” says Jama Schubert, Lutheran Family Services’ assistant director of developmental services. Fortunately for many adults with disabilities, “some people are just born to be caregivers.”

See the full fair schedule at fair.salemva.gov

Brought to you by: Growing Up in the Valley magazine

Education Station

From Books to Blessings A christian therapist’s advice to children stuggling with a learning disorder. Article by: Wendy Wall

Every morning, I hit the ground run-

ning. It is usually quite early, and my work days can last 12+ hours. I should be exhausted and burned out. Instead, I am rejuvenated and happier than I have ever been in my life. I own a private special education practice and tutoring service where I teach special needs learners--the kids who daily face struggles that many of us don’t realize or comprehend. These kids are AMAZING! They bring joy and excitement to my life, and their successes fuel the fire of my passion to help them. Every day. It never fails. They shine a light that I am so thankful to see, feel, and know. I mentioned that these kids endure struggles in school. Many of us recall feelings of anxiety from when we were in school—like the time when the teacher called on us to answer, and we had no clue of what to say--or when we were asked to read out loud in front of everyone. Many of my students experience a panicky, lost, or a sunken feeling not just every day, but several times a day. Many watch their peers do work they don’t understand, and they beat themselves up wondering what is wrong with them. Getting grades that aren’t very good, especially after trying and studying so hard, is nothing more than defeating and discouraging. Frequently, these kids get the wrong messages about who they are and their 18

Growing Up In the Valley • July 2015

value to the world around them. Sometimes, teachers and peers inadvertently give negative messages. At other times, there are bullies who know exactly what they are doing. There are also times when kids send negative messages to themselves. The bad news is that these messages are often internalized and quite erroneous. The good news is that they can be replaced with the different ones. I am a Christian. To read and get the point of the rest of this article does not require the reader to be one. However, I have found that there are messages I have learned in my faith that absolutely apply to my students. If my students are Christians, and their parents don’t mind, I can say what I write here with no filters. If my students are not, I can find ways to convey the same messages without imposing a faith on them that they do not share. Here are ten messages I believe all students who face learning and social challenges need to hear: 1. God made every person precisely the way He wanted. There were NO mistakes. Once, I had a professor post a cartoon with the caption, “I know I am special because God does not make junk.” That is exactly right. God was very careful, deliberate, and loving

when He made each of His children— strengths and weaknesses included. As you journey through this life, keep this in mind. 2. No human is perfect. If you are a Christian, you believe only one man walked the earth in perfection. The rest of us are flawed and will make mistakes. It is normal to be imperfect. Even the person you think seems perfect is not and will have weaknesses that you may not even be able to see. So, don’t beat yourself up for being imperfect. We all are! 3. God gave you the talents, gifts, and skills that He wanted you to have, so you can fulfill your purpose in this life. In other words, if math is not your talent, don’t kick yourself for it. Do the best you can with math. Perhaps you are better at speaking, writing, or dancing, and God has a whole future planned for you that will involve your strengths. What if you went down a path that involved having a strength in some other skill? What if you missed out on something important because you went down a different path—like meeting your best friend ever? Be excited that you have the strengths and gifts you do. This does not mean blow off math. Always do your best. That is all anyone, including God, could ask of you.

4. Don’t worry if you are the last one to turn in a paper or the one who doesn’t know how to spell like the person next to you in class. You have your own pace, your own life, and your own plan. We should love our neighbors as ourselves, but we don’t need to BE our neighbors and constantly compare ourselves to them. It is okay to be the YOU that you are and to do things in YOUR OWN ways. It is also okay for your neighbors to be who they are and to do things in their own ways. 5. Other people don’t get to decide your value. Nobody has that power other than God--not the teacher, the kids at the other lunch table, your best friend--no one. If you are hearing messages that you are no good, that you will never be worth much, etc.— whether it is from yourself or someone else, stop listening. God knows you are absolutely worthy, and that’s why He put you here! 6. It is okay to feel like you want to give up, but don’t. The Bible tells us to do our work as if for the Lord. Even school work counts. If you do what you can and know that it was your best effort, then you can be at peace

Education Station

with whatever challenge you face and whatever grade you get.

better than thinking about bad stuff, too!

7. The Bible tells us to consider it a pure joy when we have struggles and trials of many kinds. That seems so crazy, but the point is that these experiences shape us into the people God wants us to be. We learn. We grow. We change. So when times are tough or something is really hard, don’t wallow in misery. Understand that things will work out for the good. Knowing how to get through hard times is actually an important skill to learn.

9. Asking for help does not make you a weak person. God puts people all around us who have gifts, talents, knowledge, and ideas to share. Be willing to ask for help. We aren’t meant to be Lone Rangers in this life! We need each other.

8. Think good thoughts. Sometimes, it is easy to focus on the things that have gone wrong. We can’t just blow off the fact that something didn’t go the way we hoped, but we make a mistake when we get stuck and can’t stop thinking about it. Be ready to move forward. The Bible tells us to think about good things—things that are right, noble, pure, lovely, admirable, excellent, and praiseworthy. If you look around, there are lots of great things that deserve your attention. Filling your brain with those thoughts will definitely make you feel better! Also, praying about good things is far

10. You are important, wonderful, loved, and very much needed. As I mentioned before, God has a plan for you. You may not know what all the plans are, but today is part of your plan. Enjoy and make the most of it! Remember that you may be a vessel of great blessings to others in ways you may not even imagine. “Therefore, encourage one another and build each other up.” These words are favorites from 1 Thessalonians, and I believe it is my calling with my students. This is what I do--day in and day out. My work is far more than remediating reading, writing, and math. I am thankful for every student who has blessed my life, and I know I have truly lived.

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July 2015 • growingupinthevalley.com

Family Fun

3 Ingredient Peanut Butter Cookies Article By: Stephanie Cunningham of Roanoke Kids Eat Free

Being a mom of two (with a major sweet tooth!), I have tried to change our habits and ways of thinking about food. Food is meant to nourish our bodies, of course, but why does watching what you consume have to be bland or not fun?

What you will need: • Baking Sheet • Parchment or Wax paper • Cookie Scoop • Food Processor (If you don’t have one, a hand mixer will work just fine.)

I made a decision early on as a mom to provide my children with “healthier” options, while also teaching them it’s okay to want a treat. I ran across this recipe from My Whole Food Life for 3 Ingredient Peanut Butter Cookies. At first, I thought they sounded too good to be true, but after making them and seeing that they were a hit for my family -I’m now a believer!

Ingredients: • 1 cup of unsalted peanut butter (I found this in the health food aisle at my local grocery store) • 1/2 tsp of salt • 1/3 cup of maple syrup

Directions: 1. Preheat oven to 350 degrees. Line baking sheet with wax/parchment paper. 2. Combine all ingredients into the food processor (or mixing bowl if you are using a hand mixer). Mix until everything is combined. 3. Using the cookie scoop (mine was a medium-sized scoop), scoop out cookies onto cookie trays. Once all the cookies are on the baking sheet, take a fork and make a criss cross pattern on each cookie. 4. Place in the oven and cook for 10 minutes.

Easiest Cookies Ever!

Growing Up In the Valley • July 2015

Tip: Let the cookies completely cool before enjoying, or they will crumble apart.

Stars of the Valley

So proud of you! All A’s and B’s! Love, Mom and Dad

Happy 10th Birthday to our SUPERSTAR! Love, Mommy & Jamey Dad & Sara

Happy 1st Birthday Stasia!

Love mom, dad and big brothers Justice and Alijah.

Happy Birthday Kensi! Love, Mommy & Daddy

Happy 1st Wedding Anniversary Jordan & Adam! Love, The Reynolds

Taylor Congratulations for graduating Children’s Academic Center

Happy Birthday Sir Josh! Love, Mom, Dad and Prince Dakota

Ro u n d o f A p p l au s e Share your congratulations! Email Josh@growingupinthevalley.com to be in our Round of Applause

July 2015 • growingupinthevalley.com

Education Station

Autism At A Glance Article By: Dee Reynolds

We all have heard about it -- from parents to teachers to employers to classmates. There have been articles wirtten about it, news features on families affected by it, or conversations with friends whom it has directly affected. Autism is something that many people have heard of, but may not fully understand. What exactly IS autism? How is it diagnosed? How many people have it? How do I know if my child has autism? What are things to look for?

worldwide, have autism.

Our friends at Centra Mental Health Services are here to help us have a better understanding of autism and what it means, who it affects and how it can be detected.

With autism on the rise, experts lean on early diagnostic tools to identify children with autism and help families locate resources for helpful intervention. “Getting the diagnosis early will help children get the services they will need,” said Jitendra Annapareddy, M.D., who leads the The Centra Autism & Developmental Center in Lynchburg.

What Is Autism?

A growing epidemic, autism affects one in 68 children, according to the Centers for Disease Control. According to statistics, autism cases have skyrocketed with a 30 percent bump in the last two years. In the United States, one out of 42 boys and one in 189 girls are diagnosed with autism. More than two million people in the U.S., along with tens of millions

Although autism ranges in severity, the complex disorder affects brain development, typically characterized by difficult social interaction, weakened verbal and non-verbal communication and repetitive behaviors. Autism is also associated with poor motor control and attention, intellectual disability and health issues, including sleep and gastrointestinal disturbances.

“If children can receive the appropriate services, there is a greater likelihood for them to excel in school, get a job and become self-sufficient. Our goal is to help them become independent adults.” According to Dr. Annapareddy, half of children diagnosed with autism have normal intelligence levels, typically lack social skills and require speech therapy. The sooner a child is diagnosed, the greater chance for long-term success. In severe cases, children often show signs of autism by six months of age. Milder symptoms typically present themselves later. Many families go for years without receiving an autism diagnosis, struggling to help children that cannot communicate. “Their view of the world is different than others. We want to focus on making improvements rather than living

Growing Up In the Valley • July 2015

from crisis to crisis. Autism treatment requires a lifetime focus that equips families and children to handle challenges,” Dr. Annapareddy said.

How Is Autism Detected?

Children with autism often display early warning signs, including: • Lack of eye contact • Difficulty interacting with people • Lack of language development • Lack of joyous responses

What If My Child Is Diagnosed With Autism?

• Spend time learning about autism. Be your child’s best advocate. • Find an autism support group nearby. • Do not try to go it alone. Lean on the support of others. • Find strength in each other. The divorce rate for couples with a child with autism is high. Supporting and encouraging each other will help parents and children. • Trust your instincts. If you suspect your child is not meeting certain milestones, talk with your doctor. • Become actively engaged in your child’s education and ask questions. • Play to your child’s strengths. • Get on the floor or go outside and play with your children. • Build up your children socially by talking with them often and asking questions. • In order to care for your child, you must take care of yourself. • Give yourself time to adjust to this new diagnosis and remember that it is okay to feel a wide range of emotions. • Celebrate progress, no matter how small. • The earlier treatment is started, the better.

How Can The Schools Help?

When children are first diagnosed, parents should contact their local school division to learn about the breadth of services available to them. Under state law, the school system is responsible for educating special needs children over two years old.

Education Station “Many higher functioning children with autism do not need special services,” said Wyllys VanDerwerker, director of special education for Lynchburg City Schools. “Some children need services a few hours a week and others may receive help all day.” School systems work closely with parents to establish IEPs and direct them towards the appropriate resources. “When they are overwhelmed, they should call the special education office,” VanDerwerker said. “We walk parents through the process and connect them with valuable resources.” Each year, school divisions across the country celebrate monumental successes with children with autism. VanDerwerker routinely sees children on the autism spectrum graduate high school and attend prestigious colleges or universities. School divisions also offer summer services for children with autism that need services year-round. “We see a large majority of students improve. Some improve to the point that they are able to go into a regular

classroom,” said Teresa Brennan, M.D., of Developmental Pediatrics, which treats children with autism in Lynchburg. Children’s best advocates must be their parents. “Sometimes, parents just feel something is not right,” Dr. Brennan said. “The core defining trait with autism is struggling in social interactions. If you think your child might not be developing, don’t be afraid to ask for help.” Dr. Brennan said parents should seek out the services their child needs. “We know the earlier the intervention, the better. We know children with autism need speech therapy because a common deficit is language skill,” she said. Gena Barnhill, Ph.D, associate professor of special education at Lynchburg College, encourages parents to find a local autism support group. “Parents need to feel the support of other parents in similar situations. It helps to be with people of a like mind,” Dr. Barnhill, who has an adult son on the autism spectrum, said. “The parents know their children better

than anyone else. The parents have to be the number one advocate for their children.” Many parents live with fear of their child’s future, making the need for teaching occupational and vocational skills very important. “Parents often wonder, ‘Will my child ever live independently?’” Dr. Barnhill said. “Autism may appear to be a setback, but there is also reason for hope if children receive the necessary services.” With autism on the rise, there are endless resources available for parents, grandparents, children, etc. to learn more about autism and find support from others who are affected by this diagnosis. Centra Mental Health Services has dedicated a portion of their website, to help bring awareness to autism, the many programs that they have to help families affected by autism and a very inspiring story about a local family whose son was diagnosed with autism at an early age. For more information on autism, visit Centra Mental Health services online at www. KidsGetBetter.com.

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July 2015 • growingupinthevalley.com

Stars of the Valley

Embracing Kota:

A Down Syndrome Birth Story Article By: Dee Reynolds Photos provided by Whitescarver Photography

Anytime a couple welcomes a new baby into the world, there’s always a level of anxiety and stress. From late night feedings and lack of sleep, to the financial responsibility a new member of the family brings. You want to make sure your baby is happy and healthy, and when they are crying you don’t know if it’s because they’re hungry, messy or in pain. While having a baby can be stressful for many new parents, it’s also a time of extreme joy! Your baby has their whole life ahead of them and the opportunities are endless. Watching them giggle and kick their tiny little feet can bring a smile to even the grumpiest of faces, and there’s nothing quite like that new baby smell. For parents, even the happiest, healthiest baby can be a time of a lot of mixed emotions. Just imagine the emotion when a doctor enters the room and tells the happy parents that their little bundle of joy has something called Down syndrome. For a local couple, this was their reality seven years ago. 24

Growing Up In the Valley • July 2015

Kevin Shaw, of Blacksburg, found out that his precious daughter, Dakota (“Kota”) was diagnosed with Down Syndrome after she was born; leaving him and his family with many questions, concerns and looking desperately for somewhere to turn for answers. “When Kota was born, I felt like I had been hit over the head with a sledge hammer. The doctors hadn’t discovered that she had Down Syndrome until after her birth. It was obviously a shock, and I didn’t know where to turn or how to educate myself.” Instead of letting their uncertainty and fears get the best of them, Kevin and his wife, Allison, rallied together with their family to find support, get answers and seek out resources to help during this difficult time. “That is where The Down Syndrome Society of the New River Valley truly stepped in and guided me, gave suggestions, and resources. I was able to quickly educate and start Kota with NRVCC (New River Valley Community Services – Early Intervention Program) which

Stars of the Valley

was an absolutely an amazing service and process. Their impact on Kota was mind blowing and, honestly, exceeded our expectations.” Since Kota’s birth and her diagnosis with Down Syndrome, she has become a blessing to the Shaw family and to the Community. Kevin and his wife have a blended family with seven amazing children: Lindsay (21), Allison (17), Chloe (10), Christian (9), Atali (8), Kota (7) and their youngest, Peyton (6). Kevin tells us that the family’s love for Kota is amazing! And she makes it so very easy to be loved. “Kota is an amazing child. Her impact on our family is incredible. She is such a ray of sunshine in our lives. Kota is full of energy, has an amazing sense of humor and loves with everything that she has! She is truly a blessing.” The energy that Kota gets must come from her father honestly, because Kevin has spent much of his own time and energy giving back to the community to support children in need. Kevin is the owner of nine Domino’s Pizza locations in Roanoke, New River Valley

and Princeton, West Virginia (with plans on building more!) Not only has giving back to the Community been a personal commitment to Kevin, he has made this a part of his professional life. His Domino’s Pizza stores were part of a national contest sponsored by Coca-Cola, where the winning franchise was awarded a trip to Canada to run with the U.S. Olympic Torch during the Vancouver Games. They created a contest/fundraiser focused on helping children with special needs. With the support of the Community, they were able to raise enough money to win the contest, making Kevin the first domestic Domino’s Franchisee to run with the torch. Kevin tells us, “We

help our community as much and as often as possible. In fact, my wife and I recently established a partnership with Special Olympics of the New River Valley in hopes to assist them in their incredible program. We will be giving 100% of the proceeds from our pizza sales to this program at their upcoming 4th of July event.” While he is a part of a national chain of businesses, he feels that he has a responsibility to gives back and support the local community in which we live. After his daughter was diagnosed with Down Syndrome, Kevin was so impressed by the support and care shown to his family that he is now a board member of the Down Syndrome Society July 2015 • growingupinthevalley.com

Stars of the Valley of New River Valley, with hopes of providing the same resources for those families who find out that their baby will have Down Syndrome before it’s born, or for those families (like theirs) who won’t find out until after the birth. “Her positive influence on our life has been immeasurable”, the proud father tells us. While there are certainly good days and bad days with raising any child (especially a child with special needs), it is important to focus on the positive things … something that Kevin and his wife, Allison, are able to do when they look at each of the children in their family. When speaking of Kota, he shared, “The most rewarding thing is, just like any child, watching them grow, learn, experience and have fun.” And one of the most challenging things that they share (just like many parents with Special Needs children) is “getting people to realize that children with Special Needs or disabilities are amazing people and to approach them as you would anyone else”.

locally, such as the Children’s Miracle Network, Carilion Children’s Hospital, St. Jude’s Children’s Research Hospital, Feeding America of Southwest Virginia, Intellectual Disabilities of the NRV and

to a charity. Kevin is showing his love and dedication to Kota by supporting the foundations aimed at helping children in need. While parenting any child can be challenging on many levels, it can also be one of the most rewarding experiences ever. For many parents who find out that their newborn baby has Down syndrome, it can be hard to look to the future when so many emotions come to surface. Taking it one day at a time is so very important, and so is keeping a positive attitude. There are so many great resources available in Southwest and Central Virginia to help families like Kevin’s, who felt so lost and helpless seven years ago when they found out Kota was diagnosed with Down syndrome. This Fall, Kota will be going into the second grade, and she is doing well! She loves school, gymnastics, music and “hanging out with the family”. Looking back on how far Kota has come in the past seven years, the Shaw family is filled with hope and anticipation as they continue to watch her learn and grow. Through giving back to the community, they are also hopeful that they can help bring awareness and comfort to other families who are beginning down the same path that they have been travelling since Kota’s diagnosis as a baby. “Society has come a long way, but we all need to learn to lead more with love and kindness”. What a great a great sentiment for us all to have, but especially for those of us who are parents as we teach our children a spirit of giving and acceptance.

“Her positive influence on our life has been immeasurable”

They encourage other parents, step-parents, grandparents and relatives of special needs children to give back to the Community and become involved. There are many local charities that they have found very worthwhile 26

Growing Up In the Valley • July 2015

Challenger Baseball Clinic. While there are literally thousands of charities in across the country who do good for people of all ages and circumstance, the Shaw’s feel a special desire to give back to local charities who focus on children. Whether it is volunteering time, sharing his story, encouraging his employees to get involved in the Community, or giving monetary donations and proceeds from various promotions

Learning Through Play

Education Station

Bouncing a ball teaches a child about physics, helps develop their gross motor skills and can even promote social skills like sharing and patience. Discovery Toys has an extensive line of toys engineered to help children of all skill levels learn through their playtime. See the full line at www.discoverytoys.com/concordtoylady

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Growing Up In the Valley â&#x20AC;˘ July 2015

Education Station

4 1. Playful Patterns

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• Strengthen memory recall, imagination, and creative thinking • Develop the ability to verbally express emotions.

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• Develop coordination and fine motor skills by solving 3D puzzles.

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• The tips of the nubs are rounded for a safer, smoother tactile experience. Roll the ball over your body for a massage effect. • The pleasant vanilla scent simultaneously engages the sense of smell, helping to reinforce the kinesthetic learning.

5. Rhyme Out • Build social skills with cooperative game play. • Reinforce vocabulary skills with sight words & images.

“As a mom of three and a foster mother to many, I have relied on Discovery Toys to help me in educating my own children and in running my day care. Whether it be math, science, or reading the toys are multifunctional in teaching touch, color, size, stacking, or letting the children use their imagination. I have used Discovery Toys for over 30 years, and still use many of the original toys. Discovery Toys, in my opinion, are a must have if you have children.” -Linda Forest, VA

• Encourage out-of-the-box thinking and imaginative play.

July 2015 • growingupinthevalley.com

Kids Korner

res of Eliz u t n a& ve d Joe A e y Th In Which a Sword Is Sort of Found, a King is Almost Crowned, and Some Questions Kind of Explained Reggie swooped and glided over the village in a long graceful dance with the wind. After Merlin, or, rather, the man pretending to be Merlin had disappeared, Eliza had flung open the door and raced out of the tree trunk to join the boys. No sooner had she left, then the entire workshop had groaned and twisted and shrunk right into the ground, leaving nothing behind but a little tree stump. Once they had gotten over their shock, the three children raced off to follow the owl in the air. Wart, the tallest, ran a few feet ahead, and Joey took the opportunity to ask his sister some questions. “Hey, Eliza,” Joey whispered as they chased the bird. “What happens if we don’t fix the story? What if we can’t find the sword in time?” Eliza thought for a moment. “I don’t know, Joe. I talked with Grandpa one time, but he didn’t really say anything about it other than to never, ever do it. That and something about getting lost in the new story.” “What does that mean?” said Joey “I don’t know,” answered Eliza. “But I don’t think I want to find out.” Up ahead, Wart paused. “Stop!” He called, pointing to a snowfilled churchyard. “Look over there!” In the middle of the snow was an alter, and on the alter was an anvil, and sticking up out of the anvil was the hilt of a bright, gleaming sword, on which Reggie perched. “Reggie,” said Wart, his voice tinged with disappointment. “That sword’s stuck in the anvil. We can’t get it out!”

Joey. Suddenly, the sword shifted ever so slightly. The children all looked at one another with shock and delight. “Joey,” Eliza suggested. “Step back for a sec. Let Wart try.” Joey stepped away and then jumped to the ground, landing with a solid “oomph” in the snow. Wart placed one foot on the anvil to steady himself and heaved with all his might. Then, with a metallic sound, the sword slid from the anvil, and Wart swung it up into the air. Thunder rumbled in the distance, light peeked through the clouds in a shinning beam, and the sword started to glow. Right at that very moment, the priest came out of the church, took one good, shocked look at the children, and then ran toward the jousting arena. “Come quick!” he shouted to the challengers. “Come quick! The sword has been taken! The sword has been taken!” Wart’s jaw dropped open and fear crept into his eyes. “Oh, no!” he cried. “Now I shall get into even more trouble!” After multiple tries, he managed to slide the sword back into the anvil. “We should get out of here!” he added, jumping from the alter. “I’d rather face Kay with no sword than be accused of stealing!” “No, Wart,” Eliza said. “We shouldn’t run. You’ve done nothing wrong.” “Not according to the look on that priest’s face,” he added gesturing in the direction of the fled clergyman. “We need to get out of here!”

“It’s worth a shot,” said Eliza, who remembered a similar scene from when she first read the book. “Besides, this is clearly where Reggie was leading us; it may be our only chance.”

But it was too late! Dozens upon dozens of villagers were streaming into the church courtyard from the town and from the tournament, surrounding the three children. Joey reached for Liza’s hand while Wart backed up against the alter.

Impatient, Joey climbed up onto the alter and pulled at the anvil. It didn’t even budge. Placing his hands on the sword hilt, he pulled. And pulled. And pulled. And nothing happened.

Kay, the priest, and a shorter, stouter blonde-headed man, came forward. Liza guessed that this new man was Kay’s father, and he stepped out of the crowd, looking for Wart.

“I told you it was stuck,” Wart retorted.

“Did you pull that sword from this anvil, boy?” he asked roughly.

“A little help here, Wart,” Joey grunted, still pulling away. Wart lifted himself easily up onto the alter and tugged with 30 Growing Up In the Valley • July 2015

“Father,” Wart tried to explain, “I wasn’t trying to steal. I just was looking for a sword for Kay. Please. You have to believe—”

Kids Korner “Did you pull that sword from this stone?” he asked again, even more bluntly. “Yes,” Wart confessed, his head hung low. “I did.” Now the priest came forward: “Can you do it again, my boy?” Wart glanced at Eliza and Joey, his eyebrows knotted in confusion. But Eliza only nodded in encouragement. So Wart swung up onto the alter, took a deep breath, and pulled once again at the sword. And just as before, it slid from the anvil as though the giant block was a sheath instead of solid stone. Thunder rumbled in the distance, light peeked through the clouds, and the sword started to glow. The crowd gasped in awe, and all, including Wart’s father and Kay, bowed before the children. “What’s wrong?” Wart whispered to Eliza and Joey. Then, he shouted to the crowd, “Why are you bowing?” The priest approached in response. “Young man, what is your name?” he asked. “Everyone calls me Wart,” the young boy answered. His words made the priest’s face twist in horror. Eliza thought he was about to faint. “But his birth name was Arthur,” Kay’s father cut in before the priest could swoon. “Arthur, is it?” the priest clarified. Wart nodded. “Very well, then,” the old man said, slightly recovered. “Young Arthur, there laid an enchantment over that sword. It was said that the man who could pull it from the anvil was also meant to be the next King of Britain.” He laughed to himself then. “To think, we almost had to put King Wart in the history books.” Arthur looked around, stunned.“That can’t be true! I’m just a squire in training. I can barely fit Kay in a suit of armor. I’m no king!” “But you are, Arthur,” Merlin had suddenly appeared from the middle of the crowd. Liza noticed that this Merlin’s beard was white with grey flecks and he seemed not to recognize either her or Joey in the least. This, she thought, must be the storybook character the man earlier was impersonating. “Tis truly a happy day for us all,” Merlin exclaimed to the crowd. “Eliza,” Joey whispered at her side. “That Merlin looks different from the one we met earlier!” “I know, Joe.” “Does that mean we fixed the story?” he asked. “I mean, this is what’s supposed to happen, right? Wart’s supposed to become king?” “Yes,” she answered. “Wart’s supposed to become king, and, as far as I can tell, everything that’s happened since Reggie brought us to the sword has happened exactly like it’s supposed to in the book. Merlin,” she added, remembering their encounter with not-Merlin before, “is a different story, but I’ll tell you all about that when we get home.” Joey looked back up at Wart and whispered, “I don’t know, Eliza. Are you sure everything’s okay? Wart seems kind of scared up there.” “He is at first,” she smiled, looking up at the boy-king. “But he’s really good at his job. We’ll come back another time, and I’ll show you.”

front of them, the crowd broke out into cheers: “Long live the King! Long live the King! Long live the King!” Suddenly Arthur was lifted up on dozens of hands and carried back toward the village. “Where are they taking him!” Joey cried in a panic. “It’s alright, Joe!” Eliza reassured. “They’re taking him to the palace to be crowned.” “Oh,” Joey nodded and turned back to Arthur, waving. “See you later, Arthur!” But Eliza doubted that Arthur could hear her brother over the shouting. “Don’t worry, Joe. We’ll come back and check on Wart soon. We have to get back home before dinner.” “Promise?” her brother asked. “Promise.” she smiled, grabbing his hand in hers and taking out the small piece of paper she always kept in her jean pocket. She unfolded the wrinkled sheet and began reading aloud a description, a description of her room. Soon, the snow had turned to brown hardwood and the churchyard back into Eliza’s bedroom. And they were back not a moment too soon. For just as the two became fully solid, they heard a brief knocking on the door: it was Ms. Hearthstone, checking on them. “You two have been awfully quiet up here,” she said, opening the door. “What mischief have you been up to?” “Nothing,” they replied together. “I was just reading to Joey,” Eliza added. Ms. Hearthstone smiled, looking back and forth from her children to the giant book spread out before them. “Well, then” she said, “dinner’s almost ready. You wanna come downstairs and help me set the table?” At the thought of food, Joey sprung from his spot on the floor and ran toward the door. “Are you forgetting something, Joey,” their mother added as Eliza closed the book and started standing up. “Don’t forget to thank your sister for reading to you.” “Thanks, Liza!” came the hurried response. Eliza rose and heaved the book back onto its place on the shelf. Looking at its binding made Eliza remember the man with the red beard. Before bed, she was going to have to talk to Joey about this stranger who had pretended to be Merlin. But who was he? Liza had never met another with her gift, not another who could travel into books and talk to their characters. And what had not-Merlin meant about the shadows? Today was the first time Eliza had ever seen them, but somewhere in her gut, their presence in the books worried her. Liza needed some answers, and she was determined to get some. But not tonight. Tonight, she needed to help her mother set the table. As she closed the door to her room, she heard her mother and brother talking downstairs. “So,” her mother asked Joey. “What did you read about?” “Oh, Mom, it was so cool! There was this guy named King Arthur and a sword and he used to be called Wart—” Eliza laughed and walked down the staircase.

To Be Continued...

“Wait, we’re leaving?” Joey asked, his voice almost a whine. In July 2015 • growingupinthevalley.com

Read Every Issue Online at issuu.com/

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It Takes a Village Businesses, therapists, educators, and support for families with special needs. Blue Ridge Behavioral Healthcare (540) 981-9351 3517 Brandon Avenue Roanoke, VA, 24018 www.brbh.org

Adult and family counseling services including family support, outpatient care, and early intervention.

Blue Ridge Autism & Achievement Center (540) 366-7399 312 Whitwell Drive Roanoke, VA, 24019 www.braacroanoke.org

From constulations with counselors, preschool programs, summer camps for all ages and tutoring help- BRAAC is dedicated to supporting people who have autism succeed and flourish in their goals.

Minnick Education Center (540) 265-4281 775 Dent Rd Roanoke, VA, 24019 www.lfsva.org

Minnick Schools serve students age 5 to 22 from 24 Virginia school districts in the Harrisonburg, Roanoke, Wytheville, and Wise regions. Highly trained educators help students find success in their educational path.

Southwest Virginia Advocacy Services (540) 682-6149 PO Box 867 Hardy, VA 24101 www.svas.biz

Southwest Virginia Advocacy Services will provide parents and guardians of children with disabilities the tools and support they need to secure proper medical and educational services for their child.

Learning & Behavioral Specialists

(540) 985.0876 3812 Concord Place Suite C Roanoke, VA, 24018 www.learningandbehaviorspecialists. com Learning & Behavioral Specialists offers a wide variety of tutoring, counseling, and family support for children of all skill levels.

East Mental Health Services (540) 777-3935 3441 Brandon Ave Roanoke, VA, 24018 www.eastmh.com

East Mental Health Services works in collaboration with each individual, to foster independence, empowerment, wellness and hope for a full, meaningful life while managing symptoms of mental illness.

EHS Support Services (540) 339-9195 1315 2nd St SW #300 Roanoke, VA, 24016 www.ehssupportservices.com

EHS Support Services’ Mission: “To build a stronger community by providing quality mental health services through training, support, and advocacy to empower individuals in the pursuit of happiness, to be who they want to be, and live their best lives now!”

Katie’s Place

(540) 947-2777 1029 Apple Butter Lane Blue Ridge, VA, 24064 www.katiesplacefarm.org Katie’s Place mission is to improve the quality of life of adults with special needs by providing them with opportunities to demonstrate skills of self-sufficiency and helping them achieve their personal goals as they contribute to their community in meaningful ways.

Therapets

(540) 632-1009 www.therapetsoftheroanokevalley.com Therapet teams volunteer at local hospitals, schools, scout groups, nursing homes and where ever their animals are needed. They also offer training classes & therapy pet help.

Bricks 4 Kidz

(540) 380-2485 Towers Mall 1060 23rd Street Roanoke, VA, 24015 www.bricks4kidz.com/virginia-roanoke-salem Bricks 4 Kidz offers a wide variety of classes, summer camps, open play & birthday parties for children of all skill levels.

We Repair While You Watch iPhones • iPads • iPods

701 Brandon Ave Roanoke Va, 24015 (540) 339-6935

Rivermont School

(540) 342-4048 Roanoke, Lynchburg, Danville www.centrahealth.com Each Rivermont student receives learning opportunities that promote self-actualization, the value of learning, self-discipline, cooperation, resiliency and self-advocacy through teaching excellence, therapeutic support, family participation and community involvement.

Parent 2 Parent USA National Organization www.p2pusa.org

P2PUSA matches parents across the nation dealing with similar challenges and fosters a relationship to help support and uplift one another.

The Council for Exceptional Children www.cec.sped.org

CEC is an association of educators dedicated to advancing the success of children with exceptionalities. They accomplish that mission through advocacy, standards, and professional development. They offer families resources, tools & counseling.

Special Olympics: SouthWest VA www.specialolympicsva.org

Special Olympics provides year-round sports training and athletic competition in a variety of Olympic-type sports for children and adults with intellectual disabilities. They offer them continuing opportunities to develop physical fitness, demonstrate courage, experi-

ence joy and participate in a sharing of gifts, skills and friendship with their families, other Special Olympics athletes and the community.

Camp Easter Seals UCP (800) 662-7119 900 Camp Easter Seals Rd New Castle, VA, 24127 www.easterseals.com/NCVA

Easter Seals UCP offers traditional overnight summer camps specifically designed for a wide variety of disabilities and limitations.

For more resources, visit our full Southwest Virginia Business guide on our website growingupinthevalley.com

West V ir ginia Mountain Rail Adventur es & T he Durbin Rocket

Best for Kids!

Just A Dream Away Travel Save up to 30% on rooms at select Walt Disney World Resort Hotels This Summer

MouseCoachJenn.com

293-5132 • Ride in a Real Caboose! • Explore the Cars • Skip River Rocks • Watch the Fireman! • Ice Cream & Toys at the Rail Trail Store!

Durbin, West Virginia

• 866-502-2787 • Mtn-Rail.com

Understanding Dyslexia October 9, 2015 9AM-4PM

Holiday Inn Tanglewood, 4468 Starkey Road, Roanoke VA

www.learningandbehaviorspecialists.com

(540) 985-0876

Family Fun

Photobooth Balloons Party Supplies Favors Rentals & More! (540) 725-8200

F-U-N Learning with Food

Funtimesvirginia.com 1409 S. Colorado St. Salem, VA

If you’re searching for ways to get little ones excited about learning, try combining fun and function, using food as your teaching tool. Foods that come in letter shapes are a great way to introduce young learners to the alphabet and make learning delightfully F-U-N. Although it may contradict the popular mealtime mantra to “quit playing with your food,” teaching children to recognize letters using a familiar food, such as cereal, can actually be a great way to promote literacy and a love of reading early on.

Ingredients: 1/4 cup (1/2 stick) butter or margarine 1 package (10.5 ounces) miniature marshmallows 8 cups Post Alpha-Bits Cereal Alphabet-shaped cookie cutters Directions: 1. Line 13-by-9-inch pan with foil; lightly grease foil. 2. Microwave butter in large microwavable bowl on high for 45 seconds or until melted. Add marshmallows and mix well. 3. Microwave on high for 1 1/2 minutes or until marshmallows are completely melted and mixture is well blended, stirring after 45 seconds. 4. Stir in cereal. 5. Press cereal mixture firmly into prepared pan. Cool. 6. Using the alphabet-shaped cookie cutters, cut cereal mixture into 12-15 pieces. 7. Store in airtight container at room temperature.

You can get started promoting the joys of learning with these “snacktivities” to make snack time as entertaining as it is educational for your littlest family members. Use a nutrient rich cereal, such as Post Alpha-Bits, so when letters start disappearing into those tiny tummies, you can Draw a big tree with lots of branches on confeel good knowing each serving struction paper. After the tree is drawn, write provides 12 of the essential out each family member’s name on the branchvitamins and minerals growing es with colorful markers. Encourage your little kids need. ones to match the letters you have written with letters from the Alpha-Bits box. Let them For more great recipes your glue the cereal pieces to the tree so you can family will love, display their works of art on the refrigerator. visit www.postfoods.com.

The Family Tree

Growing Up In the Valley • July 2015

Looking For ? n u F r e Summ (540) 622 - 2000 l www.ZIPTHEPARK.com Reservations Recommended

Located inside Shenandoah River State Park 1371 Daughter of Stars Dr. Bentonville, VA 22610

Kids Eat Free

(or Cheap!)

Growing Up in the Valley is partnering with Roanoke Kids Eat Free to bring you the best dining deals in print & online!

Facebook.com/RkeKidsEatFree

See the full list of participating restaurants at Growingupinthevalley.com/kids-eat-free

Sunday

Tuesday

Monday

Wednesday

Ragazzi’s Roanoke 11 AM - 4 PM 1 free kid’s meal per adult (10 & under) Steak’n’Shake Hershberger Road All Day 1 free kid’s meal per adult ($8 or more) Local Roots Grandin All Day 1 free kid’s meal per adult T.G.I.Fridays Valley View All Day 1 free kid’s meal per adult (12 & under) Moe’s Blacksburg All Day One 99 cent kids meal per adult

Macado’s All Roanoke Locations 4 PM - 9 PM One $1 kid’s meal per adult Queso Southwestern Grill Market Building All Day 1 free kid’s meal per adult ($8 or more) Town Center Tap House Daleville All Day 2 free kid’s meals per adult. Brambleton Deli Roanoke 11 AM - 9 PM 1 free kid’s meal per adult. River City Grill Radford 4 PM - 10 PM 1 free kid’s meal per adult (12 & under)

Dogwood Buffalo Wild Wings Vinton Valley View All Day 4 PM - 9 PM 1 free kid’s meal per adult (10 & under) 1 free kid’s meal per adult Golden Coral McAllister’s Deli Towne Square Towers Mall All Day 5 PM - Close 1 free kid’s buffet per adult (3 & under) 2 free kid’s meals per adult Firehouse Subs Blacksburg Thursday All Day The Roanoker 2 free kid’s meals per adult (14 & Under) Roanoke Famous Anthony’s 4:30 PM - Close Roanoke & Vinton 2 free kid’s meals per adult ( 10 & under) 3 PM - Close River City Grill 1 free kid’s meal per adult Radford Country Cooking 4 PM - 10 PM Brambleton & Melrose 1 free kid’s meal per adult (12 & under) 4 PM - Close 1 free kid’s meal per adult. Saturday IHOP Tokyo Express Valley View Salem 4 PM -8 PM All Day 1 free kid’s meal per adult (12 & Under) 1 free kid’s buffet per adult (5 & under) Mama Maria’s W Main Salem &Franklin Road Roanoke All Day 3 & under free buffet w/paid adult Contact Stephanie (540) 293-6532 to have your restaurant added.

Sun

Mon

Tues

Wed 1

Thurs 2

Party in the Park

Fri 3

Sat 4

Daleville Town Center 5:30 PM - 9 PM

Independence Day

Salem Fair • Salem Civic Center

Growing Up In the Valley Night at the Salem Fair

Party in the Park

Daleville Town Center 5:30 PM - 9 PM

Salem Civic Center $5 off Coupon at

Storybook Science

Science Museum of Western Virginia, Roanoke 10:30 AM - 11:15 AM

growingupinthevalley. com

Salem Fair • Salem Civic Center

Toddler Tales

Amazement Square, Lynchburg 10:30 AM Chick Fil A Cow Appreciation Day

18 Breakfast with the Animals

Daleville Town Center 5:30 PM - 9 PM

Mill Mountain Zoo 8:30 AM - 10:30 PM Jazz in July

Car Seat Safety Check

Longwood Park, Salem 4 PM - 7 PM

Fire Station #6 1333 Jamison Ave Roanoke 4 PM - 6 PM

Chick Fil A Locations All Day

17 Party in the Park

24 Party in the Park

Daleville Town Center 5:30 PM - 9 PM

Christmas in July: Pack the Park

Lewis Gale Stadium, Salem 7 PM

25 Cartoons, Cupcakes & Crafts

Grandin Theatre & Viva La Cupcake 10 AM - 12 PM Touch-a-Truck

Green Hill Park, Salem 10 AM - 4 PM FloydFest

National Lollipop Day

Summer Music Games

Salem Stadium 5 PM

19th Annual Mountain Dog Show

Salem Civic Center 8 AM - 4 PM

Infant Massage

31 Party in the Park

Daleville Town Center 5:30 PM - 9 PM

Family Fun Night

Smith Mountain Lake Community Beach 6:30 PM

HELPING PARENTS BOND AND IMPROVE THE HEALTH OF THEIR NEW BABY Learn how to massage your infant to assist with bonding, constipation, sleep, teething, communication, crying and colic. The $45 cost covers four one-hour classes. We also offer Love and Logic® parenting classes. Visit CarilionClinic.org/calendar for class schedules. To register for classes, call 540-266-6000.

Upcoming:

August 1 3 Annual BaconFest rd

Elmwood Park, Roanoke 10 AM - 5 PM

Family Event

Calendar Se e our full c al end ar at

Growingupinthevalley.com/calendar

On Going Events Salem Fair July 1- July 12 Mon-Fri 4 PM - 11 PM Sat-Sun 12 PM - 11 PM All Ages Free Admission Visit growingupinthevalley.com for a $5 coupon off an unlimited ride band for July 8th. Party in the Park Daleville Town Center Every Thursday through Sept 17th 5:30 PM - 9 PM All Ages $6/Adult Free/ 12 & Under Beauty and the Beast Jr. Mill Mountain Theatre July 31 - August 9 Wed-Sat 7 PM Sat-Sun 2 PM All Ages $19/Adults $13/Child Millmountain.org Friday Night Lights Splash Valley, Roanoke 5 PM - 9 PM All Ages Included in admission Saturday in the Market Downtown Roanoke Every Saturday in July 11 AM - 2:30 PM All Ages Free to attend

FloydFest July 22- July 26 Floyd, VA 1 Day Pass $110 at the Gate $30/Child Ticket Attic Productions presents 1776 July 2 - July 18 Thurs-Fri 7:30 PM Saturday 2:30 PM & 7:30 PM All Ages $6/person Young at Art Taubman Museum, Roanoke Every Friday in July 10:30 AM - 11:15 AM Ages 2-5 $5/Non-Members Free/Members taubmanmuseum.org 19th Annual Mountain Dog Show Salem Civic Center July 29- August 2 8 AM - 4 PM All Ages Free to attend Fun Fables with Storyteller Vicky Town July 6: Gainsboro Library 10 AM & Jackson Park Library 6 PM July 7: Williamson Road 10 AM, Melrose Library 2 PM & Main Library 6 PM July 8: Main Library 10 AM Ages 11 and under Free

Friday • July 10 Movies in the Market Downtown Roanoke 6 PM - 8 PM All Ages Free Showing this month: Despicable Me 2 Storybook Science Science Museum of Western Virginia 10:30 AM - 11:15 AM Ages 3-5 Included in regular admission Arts & Crafts Vinton Farmer’s Market 204 W Lee Ave 10 AM - 2 PM All Ages Free

Saturday • July 11 Blue Ridge Comic Club Jackson Park Library, Roanoke 10:30 AM Ages 12 and up Free

Monday • July 13 Summer Time Open Jump Bounce! Roanoke (Previously Pump-It-Up) 10 AM - 2 PM Ages 6 & Under: 10 AM - 12 PM Ages 10 & Under: 12 PM -2 PM $7.75/Child

Dance Party Christiansburg Library 1 PM - 1:30 PM Ages 6 & Under Free Play Zone Virginia Techniques 1550 Roanoke Street, Christiansburg VA 1 PM - 3 PM Ages 2-5 $6/members $8/non-members www.vatechniques.com

Tuesday • July 14 Toddler Tales Amazement Square, Lynchburg 10:30 AM Ages 2-5 Free with Museum Admission Cow Appreciation Day Chick Fil A Locations All Day All Ages Go dressed as a cow and receive 1 free Chick Fil A Meal. (Partial costumes receive 1 free entree.)

SUMMER THEATRE CAMPS 2015

June 8 - July 17 Kindergarten - Adult • • • • •

Music Theatre Acting Dance Voice Technical Theatre

Thursday • July 16 Car Seat Safety Check Firehouse #6 1333 Jamison Ave, Roanoke 4 PM - 6 PM All Ages Free

Beauty & the Beast Junior

on the Trinkle Main Stage at Center in the Square

Touch-a-Truck July 25

July 31 - Aug 9 Tickets on sale now! millmountain.org • 540.342.5740

The Guide

Friday • July 17

Saturday • July 18

Bricks 4 Kidz ~ Kidz Night Out Towers Mall, 1060 23rd Street, Roanoke 6 PM - 9 PM Ages 5-12 $30/child Reservations required.

Breakfast with the Animals Mill Mountain Zoo 8:30 AM- 10:30 AM All Ages $13/Non-Member Adult $10/Non-Member Child $10/Member Adult $7/Member Child mmzoo.org Advance Registration Required Jazz In July Longwood Park, Salem 4 PM - 7 PM All Ages Free to attend

Wednesday • July 22

Help Miles complete his missions!

HoneyTree Open House All HoneyTree Locations 4:30 PM - 6:30 PM All Ages Free to attend

July 24-25 @ Science Museum, Roanoke

Thursday • July 24 Miles from Tomorrowland Science Museum of Western Virginia, Roanoke July 24- July 25 Ages 2-7 Included in regular admission

Saturday • July 25 Touch-a-Truck Green Hill Park, Salem 10 AM - 4 PM All Ages Free Cartoons, Cupcakes & Crafts Grandin Theatre & Viva La Cupcake 10 AM - 12 PM All Ages Free Teen Art Workshops Taubman Museum, Roanoke 1 PM - 3 PM Ages 13 & Up $30/Non-Members $25/Members Advance Registration Required

Cartoons, Cupcakes & Crafts

May 30•June 6•June 20•June 27•July 25•Aug 1•Aug 15•Sept 5

Enjoy our free family fun days throughout the whole summer! Free cartoons start at 10 AM at Grandin Theatre presented by:

Growing Up In the Valley • July 2015

The Guide

Celebrate the end of summer with some surprisingly delicious bacon treats at BaconFest!

Summer Music Games Salem Stadium 5 PM All Ages

Friday • July 31 Family Fun Night Smith Mountain Lake Community Beach 6:30 PM All Ages $2/person Free/3 & Under

Summer Movies in the Park Long Mountain Park, Lynchburg 8:00 PM Movie begins at sunset. All Ages Free Showing this month: Big Hero 6

Saturday • August 1 3rd Annual Baconfest Elmwood Park, Roanoke 10 AM - 5 PM All Ages $5/person Free/12 & Under

Tuesday • July 28 Colbie Caillat & Christina Perri Elmwood Park, Roanoke 7:30 PM All Ages $28/person

Subscriber packages

Announcing our

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SEASON PARTNERS

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More details online:

July 2015 • growingupinthevalley.com

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Mom Business Directory Custom Critters Andrea Eagan customcritterz.com (540) 315-7060 Discovery Toys April Nix concordtoylady@gmail.com doTerra Valerie Angle mydoterra.com/vangle valerieangle@gmail.com doTerra Sheena Hawks mydoterra.com/sheenahawks sheenahawks@yahoo.com (304) 952-3042 Jovial Creations jovialcreations.com 4jovialcreations@gmail.com Rodan + Fields Lisa Johnson ljohnson.myrandf.com lisa.a.johnson83@gmail.com (540) 230-6898

Rodan + Fields Lindsay Tolar lindsaypursuitofpink.myrandf.com lindsaytolar@gmail.com (540) 797-4677 Simply Fun Teresa Martin teresa.familyfunnight@gmail.com Thirty One Kate Henretta mythirtyone.com/katehenretta katehenretta@gmail.com (321) 863-3859

stephanieherndon.my.tupperware.com starcitytupperware@gmail.com

(540) 293-9783

Tupperware Stephanie Herndon stephanieherndon.my.tupperware.com starcitytupperware@gmail.com (540) 293-9783

NEW AND IMPROVED MARKETPLACE COMING NEXT ISSUE!

For people who care about improving their health naturally, doTERRA provides simple, safe, and empowering solutions.

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Custom Name Art

April Nix

Independant Consultant

mydoterra.com/vangle valarieangle@gmail.com

lisa.a.johnson83@gmail.com

lijohnson.myrandf.com

concordtoylady@gmail.com Discoverytoys.com/concordtoylady Facebook.com/concordtoylady

HERE FOR THE

blazing your own trail

moments

Spending time outside can help improve focus, reduce stress and boost vitamin D. Not only for adults, but kids, too. Take steps toward keeping your family happy and healthy with a weekend walk in the woods. See you on the trails! Join us the second Saturday of every month for a Health Walk and Talk at Booker T. Washington National Park in Hardy.

CarilionClinic.org | 800-422-8482