Growing Up In the Valley October 2017 by Roanoke Valley Family Magazine

Growing Up S O U T H W E S T & C E N T R A L V I R G I N I A’ S P R E M I E R FA M I LY R E S O U R C E

In The Valley Volume 6 Issue 2 • October 2017• Take One

Get the Book Look Fun DIY Halloween costumes of your childhood characters

Fall Farm Festivals

the power of

LOCAL We are committed to serving people of all ages. With our Kids Club and Teen Advantage savings accounts or our Free Checking account, we can help teach the next generation valuable financial principals and start them on the right path. Thatâ&#x20AC;&#x2122;s the power of local banking.

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It’s our 5 birthday th

But you get the gifts.

That’s right, we’re giving YOU the presents to celebrate our 5th birthday! We are giving away great door prizes because we wouldn’t be where we are today without our amazing audience. The first 250 kids will receive a FREE Growing Up in the Valley T-Shirt.

Join us at our Big Birthday Bash at Roanoke Catholic on October 14, 10 AM-3PM!

Letter from the Editor

he leaves are changing, the temperature is cooling and kids are planning out their Halloween costumes. Fall is here! While we love summer, the fall is one of the best times to enjoy the outdoors in the Roanoke Valley. Fall festivals, such as Layman Farms, provide great weekend activities for families of all ages and the cooler temps make biking on the Greenway even more enjoyable. But just because it’s cooler out doesn’t mean you can’t take a break from biking and stop by our favorite stop on the Greenway, Blue Cow Ice Cream!

Anika, Andrea and Evelyn celebrating Evelyn’s 11th Birthday in Hogsmeade a.k.a Universal Studios. Facebook Facebook.com/ growingupinthevalley Follow Us on Instagram @Growingupmag Tweet Us on Twitter @growing_up_mag Email The Editor andrea@ growingupinthevalley.com Story Ideas Share your story ideas with us by emailing info@growingupinthevalley.com

Our family welcomes another Bolivian exchange student this year. Actually, a returning one! Our exchange student from two years ago, Karen, is coming back to stay with us this fall and our daughter, Anika, will be heading to Bolivia In March to stay with Karen and her family! We can’t wait to welcome Karen into our house again this fall! This issue, we feature some articles and artwork from local kids. Our annual Kids Take Over issue is one of our favorites to put together! Flip through the issue and see what we have in our pages for you and your family. Lastly, we have a retraction to make from the August Issue. In our Parent of the Month Feature that month, we featured several pictures provided to us by the winner. We neglected to check if one the children in the pictures was allowed to be in our pages. By not doing so, we caused some issues for the biological mother and all parties involved. For this, we apologize. It is never our intention to display anything or any picture without approval. We will work towards making this a better process in the future. All the best!

Andrea, Josh, Anika and Evelyn

Growing Up In The Valley PUBLI SHER Josh Eagan EDI TOR Andrea Eagan CRE AT IVE DIRE C TOR Tracy Fisher S ALE S & MARK E T ING Anika Eagan Cassy Childress Valarie Angle DI S T RIBUT ION Info@growingupinthevalley.com C ON T RIBUTOR S Peg McGuire Katie Lewis Tracy Fisher Ava Rosa DeVries Beth Farnsworth Clifford Jackson Stephanie Ogilvie Brittney Tilson C ont ac t Us : Phone: 540-251-1660 Fax: 540-808-1568 Mail: PO BOX 12263 Roanoke, VA 24024 General Inquiries: Info@growingupinthevalley.com We welcome reader comments, submissions and the support of advertisers. We reserve the right to refuse or edit any materials submitted to us that we deem inappropriate for our audience. Please include a self addressed stamped envelope with any submission to be returned. We do not accept responsiblity for unsolicited materials. Growing Up In the Valley and Growingupinthevalley. com are published by MoFat Publishing. Growing Up In the Valley is published monthly. The views and the opinions expressed by the writers and advertisers do not necessarily represnt those of Growing Up In the Valley, it’s staff or contributors. The information presented here is for informational purposes only and although every effort has been made to present accurate information, we do not in any way accept responsibility for the accuracy of, or consequences from the use of this information or for the businesses and organizations presented herein. We urge all parents to confirm any information given herein and consult with a doctor or an appropriate professional concerning any information or question. No portion of this publication may be reproduced in part or in whole without the express written consent of the publisher.

Inside This Issue

October 2017

The Kids That Started It All Features

Just For Fun

Resources

Jack-o-Lantern Tips & Tricks Create the spookiest gourd on the block!

Dipped Caramel Apple Slices Don’t break a tooth trying to eat a whole candy apple!

Get the Book Look Become a beloved children’s Storybook character for Halloween this year.

Learn and Grow

It’s A Money Thing Learn how to start saving for your retirement.

Heat Your Home for Less Discover how replacing your low- efficient furnace can save you a ton of money on heating bills. Star City Little Library This month we honor Mo Willems as Author of the Month.

Go. Play. See. The leaves are changing, the air starting to become crisp. It is time to start thinking about a fall festival or two and some great shows coming to Roanoke this holiday season!

Kids Eat Free What’s for dinner tonight? We have a list of great restaurants offering tremendous deals for your families.

On The Cover Josh Eagan, Andrea Eagan, Anika Eagan 12, and Evelyn Eagan, 11 Photography By Elizabeth Farnsworth

Home & Family

Replacing a furnace? How to choose an energy-efficient system If it’s time to replace your furnace, you may be wondering if it’s worth the extra investment to buy an energyefficient system. Or, you may be unsure how to choose an energy-efficient system for your home. “Energy-efficient heating systems can substantially lower your fuel costs over the lifetime of the system, so it’s well worth investing the time and money to find just the right one,” says Chip Wade, HGTV(R) expert. “Depending on where you live, an energy-efficient gas furnace can be between 12 and 16 percent more efficient than standard models, according to ENERGY STAR.” Wade offers some guidance for choosing an energy-efficient heating system that’s right for your home: • The Annual Fuel Utilization Efficiency (AFUE) measures how efficiently a gas furnace converts fuel into energy. Generally, the higher the AFUE rating of a furnace the more energy efficient it will be. For example, a furnace with an AFUE rating of 90 percent means that same percentage of fuel gets turned into heat, and only 10 percent is lost

Growing Up • October 2017

through the chimney and elsewhere. You can find the AFUE rating on the yellow Energy Guide label on the furnace. • Be sure to right-size your furnace. A unit that’s too small for your home will have to work harder to maintain a comfortable temperature, and will use more fuel. A unit that’s too big may also use more fuel than is actually required to adequately heat your home, and may also result in uneven temperatures throughout the house. • Look for models that offer efficiency-enhancing features. For example, furnaces that have a modulating burner that continuously adjusts heating levels in small increments to match the precise degree of comfort you need. Leadingedge technology also tailors the operation of the furnace to match the climate of your location. The system also self-monitors to make set-up and maintenance faster and easier. • Choose a gas furnace that offers sealed combustion. These furnaces draw air from outside and mix it with

the fuel at a controlled rate. This maximizes the amount of heat the furnace can generate from the fuel. Most quality energy-efficient furnaces will have this feature. • Pay attention to the warranty and be sure you understand just what it covers and for how long. Furnaces are a big investment, so it’s important to choose one that gives you the best warranty. For example, some brands offer a Complete Assurance Warranty Pledge that promises if the heat exchanger fails in the first 10 years, the company will provide the option to replace the furnace. Finally, before you invest in an energyefficient furnace make sure your house will work with the furnace to maximize its efficiency. Seal air leaks throughout the home, especially at windows and doors, and throughout duct work. Make sure you have the correct amount and type of insulation in your home for your climate. Have the rest of your home’s HVAC system inspected to ensure there are no problems that could hinder the efficient operation of your new furnace.

Tidy Back-to-School Habits According to a survey conducted by ClosetMaid, 92% of parents describe their kids as messy. Among those same parents, 80% give their kids chores and about half of them end up doing the work themselves to ensure it’s done properly. Two out of three of the parents surveyed said their children’s messiness often leaves them in bad moods. Considering one of the hardest things about back-to-school season is creating an organized routine, the time to start is now. • Tackle your child’s closet and take inventory of what’s in it. Before you buy anything new, go through and get rid of torn clothes and items that no longer fit. It can help you see what is needed and ultimately make it easier for them to get dressed in the morning. • Get your command center in tip top shape. Set up a system for storing important paperwork and create a centralized family calendar to help

coordinate everyone’s schedules. • Create a drop zone. Contain clutter before it spreads too far around the house with furniture like storage lockers, or cube storage systems that are perfect for backpacks, coats, sports equipment etc. Children can be responsible for making sure their belongings are put neatly away. • Create a comfy homework station. Designate a special space, perhaps under a lofted bed, that can keep kids organized, productive and focused on work while helping inspire creativity. • Download productivity apps on your phone. Help make your life easier as you get into the swing of the school year with apps that assist in

organization and time management to help reduce day-to-day family stresses associated with hectic school days. One thing is certain every school year: having an organized home and systems in place can keep parents happier and the household running smoothly. Find more home organization ideas and tips at ClosetMaid.com.

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Provided by Laurissa Grubb from Blue Eagle® Credit Union 5 Good Money Habits to Boost Your Retirement Savings Think back to your most recent savings goal. How long did you save in order to reach it? Was it a concert ticket or some new shoes that took a few weeks of budgeting? Was it a bigticket item like a new computer or a summer vacation that took a year or two of planning? Perhaps you’re currently saving for an even more ambitious goal: a car, a wedding, a home? Although savings goals vary from person to person and range in size and scope, it’s likely that your longest-term savings goal will be your retirement. Saving for retirement poses some unique challenges: How are you supposed to prioritize retirement savings against the long list of more immediate goals? How are you supposed to find the motivation to prepare for something that’s decades away? How can you quantify the amount you will need to save when you have no idea what your future will look like? The good news is that you can boost your retirement savings by practicing the same good money habits that apply to smaller savings goals. 1. Eliminate roadblocks. No matter what combination of financial goals you have in the works, this is the top priority. Think of it as creating the right environment for your savings to grow. Savings thrive when they have long stretches of time to accumulate and compound, so it’s in your best interest to eliminate obstacles that threaten those ideal saving conditions. Focus on paying off any high-interest debt—you know, the kind that sucks up money that could otherwise be going toward your goals. Revisit the terms of any loans you’re paying off and do some research on potential consolidation or refinancing options— you might find a way to pay down your debt more efficiently and free up some extra funds for your savings goals at the same time. Eliminating roadblocks also means having a healthy emergency

fund in place, so that your savings progress doesn’t get wiped out by an unexpected job loss. 2. Automate savings. So an emergency fund is set up and your debt-management plan is in place—now is a great time to see if there are ways to automate your savings at work and at home. Can your employer automatically deduct retirement contributions from your paycheck? Can you set up your online banking system to regularly transfer a certain amount to your savings account? Look for ways to make the act of saving easier, more consistent, and less time-consuming. 3. Picture your goals. One of the reasons it’s hard to get motivated about saving for retirement is that it’s an abstract concept—especially when pitted against more self-explanatory savings goals. Take time to ask yourself a few basic questions and to design your ideal retirement: do you see yourself relaxing at the beach, or enjoying a beautiful home and watching your family grow, or pursuing a hobby you couldn’t make time for in your working years? Does your retirement mean indulging yourself, or would you prefer to downsize and keep things simple? Would you want to continue working (part time or in some capacity) throughout your retirement? Do you picture moving into a new a new city? A new country? Fleshing out the details of an otherwise ambiguous savings goal allows you to ground the goal in reality and to get excited about it—and it’s easier to contribute to a savings goal you’re excited about. 4. Practice living with less. Increasing contributions to your savings goals (usually) means decreasing your monthly spending. This doesn’t necessarily mean adopting a super-frugal lifestyle; however, if that’s what you want to do to get to your goal sooner, go for it! Create some monthly challenges (like a month of packed lunches, or a month of free things to do) to see the impact of spending a little less. Put the

money you would have otherwise spent towards your savings goals. If you live with a partner, challenge yourselves to live off of one income, and put the other toward savings. You will soon discover that spending a little less here and there does not require a complete lifestyle overhaul. Understanding the give-and-take of budgeting is a powerful skill, and it’s easier to cut spending when you can put it in the context of achieving a goal. Canceling a cable package “just because” is not an enticing idea—but what if you knew that canceling that cable package and investing the money saved would allow you to retire four years sooner? Having the right motivation can make it easier to save. 5. Increase savings along with income. This tip is an extension of living with less. Try to maintain your current lifestyle and expenses even as your salary rises over time. As your income increases, increase the amount you contribute to your savings goals. It’s very easy to slip into a slightly larger lifestyle after a raise. It’s equally easy to treat unexpected income as “extra money,” whether it’s a bonus at work or $20 in a birthday card from Grandma. There’s nothing wrong with rewarding yourself from time to time, but limiting your living expenses—even in times where you don’t have to—will free up more resources for your long-term savings goals. More importantly, you’ll be better prepared should your income levels take a hit. Allow your savings to scale up with your income, but don’t let your expenses scale up along with them! The good money habits outlined above will create a routine that motivates you to find a few more dollars to put toward retirement. Even little changes can make a huge impact on a longterm savings goal that has decades to compound and grow. Because time is on your side, there is a lot of value in prioritizing contributions (even small ones) to your savings goals now. Choose a couple of tips to put into practice this month, and notice the impact they have on your budget—and on your financial peace of mind. Growing Up • October 2017

Halloween Costumes Get the right book this Halloween season! Create this childhood classic character costumes for less than the plastic mask store-bought options.

Yellow Raincoat & Blue pants

Felt cat ear Headband

Denim Overalls & White T-shirt

Felt Mouse Ear Headband

Painted Cardboard Buttons

Chocolate Chip Cookie Pillow (Available at Wal-Mart)

See our full pinterest board full of book-inspired costumes! www.pinterest.com/gupinthevalley 10

Growing Up â&#x20AC;˘ October 2017

Blue leotard

Blue (or purple or pink!) tutu

Seashell hair accessory

Optional: Glitter makeup & hairspray makes this costume over the top!

Yellow Fedora (available at halloween supply stores)

Yellow Polo & Khaki pants

Pink Shirt & Black skirt

Black & Pink Striped socks/tights

Stuffed Monkey

Stuffed Red Animal

Growing Up â&#x20AC;˘ October 2017

Sweet Seasonal Treats for Fall Caramel Crumble Bars

Easy Apple Pie Bars

•

• •

• • • • • • •

1 box (15 1/4 ounces) yellow cake mix, dry 1/2 cup butter, softened, plus 2 tablespoons, divided 3/4 cup Musselman’s Apple Butter, plus 3 tablespoons 1 egg 1 package (11 ounces) caramels, unwrapped 2/3 cup walnuts, chopped 2/3 cup flaked coconut, sweetened 2 tablespoons butter, melted

Heat oven to 350 F. Grease 13-by-9-inch baking pan.

• • • • • • • • •

Nonstick cooking spray 7 cups Granny Smith apples, peeled, cored and diced 1 cup Musselman’s Apple Butter 1 1/2 teaspoons vanilla extract, divided 1/2 cup brown sugar 2 frozen pie crusts, defrosted 1 egg white 2 tablespoons sugar 1/2 teaspoon ground cinnamon 1 cup powdered sugar 2 tablespoons milk

Heat oven to 350 F. Grease 9-by-13-inch pan with nonstick cooking spray.

With electric mixer on low speed, beat dry cake mix and 1/2 cup softened butter until mixture is crumbly. Spoon 1 cup cake mix mixture into medium bowl; set aside.

Place diced apples in large mixing bowl. Add apple butter, 1 teaspoon vanilla and brown sugar. Mix until apples are evenly coated.

Add 3/4 cup apple butter and egg to remaining mixture. Beat on medium speed until smooth and creamy.

Place one pie crust in bottom of greased pan. Slowly stretch out crust to cover pan’s bottom. Cut some edges off, if necessary. Spread apple filling evenly over crust.

Spread evenly into pan. Bake 20 minutes, or until starting to brown and top is set. Place caramels, 2 tablespoons butter and remaining apple butter in microwavable bowl. Microwave on high 3-4 minutes, stirring every 30 seconds until smooth and melted. Pour caramel mixture evenly over partially baked crust. If caramel has cooled and set, microwave 1 minute until soft and pourable. Combine walnuts, coconut and 2 tablespoons melted butter with reserved cake mix mixture. Mix until crumbly. Break up topping and sprinkle evenly over caramel. Bake 16-18 minutes, or until topping is starting to brown. Cool completely before cutting into bars.

With rolling pin, roll second crust to make it same size as pan. Place second crust on top of apple pie filling and tuck down edges to cover. To make topping: In small bowl, whisk egg white until foamy and brush over crust. In another bowl, combine sugar and cinnamon, and sprinkle evenly over crust. Bake 50-60 minutes until crust is golden brown. Remove from oven and cool slightly before cutting. To make glaze: In small bowl, combine powdered sugar, milk and remaining vanilla, and whisk until smooth. Drizzle over cooled bars and serve.

Layman Farms October 5th GUITV 5th Birthday Bash October 12th M.A.D.D October 19th Halloween Safety October 26th

Thursday Mornings 8:30 AM

Kids Book Review The Duckling Gets a Cookie Duckling Gets a Cookie!? By Mo Willems is a modern children’s classic storybook. Willems’ beloved character Pigeon (from Don’t Let The Pigeon Drive the Bus fame) is infuriated when the young cute duckling gets a cookie just by asking. He flies off into his classic rage and has the listeners interact with heated questions about fairness and sharing. The artwork is adorable and modern. The story ends on a sweet note with the duckling sharing his reasoning and method behind getting what he wants from the readers. My family loved this book because it is so interactive, with the question-and-answer style for which Willems is so well known. It’s a wonderful book for new readers to practice tone, inflection and expression while sounding out the simple sentences. You can find a copy of The Duckling Gets a Cookie!? at the Growing Up in the Valley Star City Little Libraries, presented by Hometown Bank.

Growing Up • October 2017

Star City Little Library

Need a Book? Take a Book. Have a Book? Leave a Book.

Little Libraries are a great way to spread literacy and entertainment throughout our communities. Every month Growing Up in the Valley will restock the mini libraries with great books for your whole family- and we welcome your donations as well! Stop by our locations to see what surprises we have in store, and maybe leave a gently used book for someone else to enjoy as well.

Locations:

Hometown Bank – 3521 Franklin Rd SW -Roanoke, VA 24014 & 4225 Colonial Ave – Roanoke, VA 24018 Roanoke Ballet Theatre – 1318 Grandin Rd SW – Roanoke, VA 24015 Launching Pad – 1300 Intervale Dr – Salem, VA 24153 Lewis Gale Medical Center – 1900 Electric Rd – Salem, VA 24153 Amtrak Station – Downtown Roanoke Market Square North Shopping Center, Corner of Williamson and Peters Creek - Roanoke, VA 24019 Roanoke Main Post Office - 419 Rutherord Avenue - Roanoke, VA 24022 Bounce Roanoke - 3424 Orange Avenue - Roanoke, VA 24012

First Home Care in Roanoke First Home Care in Roanoke is looking for individuals interested in becoming therapeutic foster parents. We will provide the training, supervision and assistance that you will need to make a difference in a child’s life.

If you have room in your heart and room in your home, please call us today.

6711 Peters Creek Road, Suite 200 Roanoke, VA 24019 firsthomecare.com/foster

For more information, call (540) 265-2380. For language assistance, disability accommodations and the non-discrimination notice, visit our website. 173003

Growing Up • October 2017

Hidden Beings A story By Emma Sipes

Chapter 1 - The Orphanage It was a beautiful, clear night in the orphanage and the children were all asleep. The orphanage was a dark and dreary place, the type of place where you would not expect anything out of the ordinary to happen, or so I thought. My name is Mary Cycler and I am the second most likely to NOT be adopted. I was reading in bed like I do every night when I heard footsteps. There was only one person that would even dare to get out of bed and that person was my brother Henry. “Henry” I said. The footsteps stopped. “Henry, I know that you are there!” Then I heard more footsteps and the creak of a door. He had left the dorm room.

Chapter 2 - Henry’s Disappearance Muttering under my breath, I got out of bed, walked over to the door and peeked outside. The hallway was empty. I had never been outside the dorms at night before and I did not like it. There was an eerie look in the hallway and the shadows dominated the long deserted corridor.

Growing Up • October 2017

There was no sign of Henry, I started to panic. What if he had been kidnapped or maybe he lost his way! Then a flash of light outside snapped me out of my trance. I slowly, cautiously walked over to the window. There was nothing there, only an upturned trash can that lay deserted on the rain-soaked street. As I walked back to the dorms, pondering the past few hours, I heard footsteps. Thinking that it was Henry, I rushed over to the locked door leading to the stairs beyond. As I got closer, I realized that these footsteps were bigger, louder! Taking to my best instincts, I hid in the shadows just hoping that whoever, whatever was coming up in the stairs would not see me. Then a huge figure stepped onto the landing. It was holding a pair of glasses and Henry’s flashlight! It looked around and headed back down the stairs.

Chapter 3 - The Chase After the creature had left, I turned and ran all the way back to my bed. I tried to go to sleep, bit I just could not stop thinking about Henry! Then for the first time I noticed the shadows outside. And so, for the second time that night, I got out of bed. I walked to the window, took a deep breath of fresh night air, and then I jumped.

The next thing I saw was the upturned trashcan and I knew that I had done it. Now I was in the alley leading to the busy road. I walked unsteadily down the street and out into the moonlight, then I got to business.

The creature responded, “Creatures are all around you, and your brother is at the orphanage waiting.” The creature boomed, “We will help whenever you call. You longed for adventure and we know you are brave.”

I knew that I had to find Henry and fast! That horrible creature was big and scary! The first thing that I did was look for a trail and sure enough I found one. The trail was obvious and I was hot in pursuit of the creature. Then I saw a shadow.

Then the creature stepped out of the shadows. It was the giant that I had seen earlier! “Now go to the orphanage and you will find your brother.” With that I went back to the orphanage and, sure enough, I found my dear brother waiting. As if nothing had ever happened and so Henry and resumed life in the dull orphanage. They never knew exactly what the creature meant but they knew that one day they would find out. At night, Henry and I can hear the creatures whispering to us over and over again, “Your day will come!”

“Who’s there?” I asked hesitantly. “Creatures,” came its reply. “Well I am looking for my brother,” I explained.

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Funny Food - Story and Drawings by Aidan Walker

Growing Up â&#x20AC;¢ October 2017

Do you think you have conjunctivitis (pink eye)? You and/or your child may be able to participate if you (or they):

Our mission is to foster

Academic Excellence Passionate Spirituality Outstanding Character in each student

Roanoke Adventist Preparatory School has been offering quality Christian education at family friendly prices in the Roanoke area for over 75 years. Our school is a small classroom environment where students receive grade-level appropriate individualized instruction. RAPS is fully accredited and key learning standards are available by grade level.

This is how RAPS demonstrates its mission: Academic Excellence: Based on a national study conducted by Cognitive Genesis, students in Adventist schools consistently perform above the national average compared to other students in the same grade level. Passionate Spirituality: Our Christian education focuses on preparing our students for eternity. Students have daily prayer and weekly chapel and delve into age-appropriate bible study to develop an understanding of the greatest gift of Christ. Outstanding Character: RAPS uses the Virtues Project and Leader in Me materials to encourage positive character development. Students work on several community service projects throughout the school year finding ways to reach out to our community.

Schedule a FREE Educational Success Consultation or a Kindergarten Readiness Evaluation

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Pick-Y o

Farms & Fall F n w es ur-O

Appleseed Country Johnsons Orchard

Morris Orchard

2122 Sheep Creek Road, Bedford, VA (540) 586-3707 johnsonsorchards.com appleseed@earthlink.net Applesee Country Johnsons Orchard on Facebook

http://www.morrisorchard.com 226 Tobacco Row Ln Monroe, VA (434) 929-2401 info@morrisorchard.com Morris Orchard VA on Facebook

Ikenberry Orchards

Layman Family Farm

2557 Roanoke Road, Daleville, VA (General Store) (540) 992-6166 ikenberryorchards.com Ikenberryorchard@gmail.com Ikenberry Orchards on Facebook *Ikenberry doesnâ&#x20AC;&#x2122;t offer pick your own apples but it is available for group trips and local produce.

Doe Creek Farm

412 Doe Creek Farm Road, Pembroke, VA (540) 922-2705 doecreekfarm.com doecreekfarm@gmail.com Doe Creek Farm on Facebook

1815 Mountain View Church Road, Blue Ridge, VA (540) 947-2844 laymanfamilyfarms.com info@laymanfamilyfarms.com Layman Family Farm on Facebook *Follow GUITV on Facebook for a chance to win a prize from Layman Family Farm!

Jeter Farm

181 Blue Ridge Blvd, Roanoke, VA jeterfarm.com jeterfarm@gmail.com Jeter Farm on Facebook

Sinkland Farms

3020 Riner Road, Christiansburg, VA (540) 230-8976 sinklandfarms.com sinklandfarms@gmail.com Sinkland Farms on Facebook

Piano Lessons with Anna de Groot Teacher of 19 years who holds degrees in piano performance and teaching from James Madison University and Westminster Choir College is opening a studio near Greenfield Elementary. All ages and skill levels welcome! Contact Anna de Groot for a free trial lesson.

(917) 754-8721 or anna.degroot@gmail.com Growing Up â&#x20AC;˘ October 2017

WINS

Teacher of the Month Nomination Nominate a worthy teacher to be featured in Growing Up in the Valley’s Teacher of the Month by emailing info@growingupinthevalley.com or mailing the following questionairre to PO BOX 12263, Roanoke, VA 24024. Winners receive a gift card to Famous Anthony’s for a well deserved night out! Your Name:________________________________

Wednesdays Follow Growing Up in the Valley on Facebook for a chance to win a great prize EVERY wednesday!

You could win:

Roanoke Children’s Theatre Tickets Tickets to Roanoke Rail Yard Dawgs Ilusio Tickets Gift Certificates to local businesses & More!

Your Email Address:__________________________ Nominee’s Name:___________________________ Nominee’s Email Address:_____________________ Why Should Nominee Be GUITV’s Teacher of the Month? __________________________________________ __________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

Newsletter Exclusives

Need ideas on entertaining the family this weekend? Planning a birthday party or maybe you just want to know which park is having a festival soon? Sign up for Growing Up in the Valley’s weekly newsletter to get the details about the best family friendly events in the valley! Subscribers to our newsletter are the first to see our newest issues, receive special deals & coupons from advertisers, and hear all the news from the Roanoke, Lynchburg and New River Valley areas. www.growingupinthevalley.com.

Sw im

Learning to swim is an essential life skill that will benefit your children throughout their life.

Su rv ive

Knowing survival and swim skills can save your child’s life. Drowning is the leading cause of accidental death for children in the United States.

Thrive

Summer Registration Open Now! 2007 Oak Grove Plaza Electric Road, Roanoke, VA 24018 (540) 989-0520

Having competent swim skills builds info@ijustswim.com confidence in children leading to success in many other aspects of life. fb.com/swimsurvivethrive Growing Up • October 2017

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Sidewalk Paint Craft by: Anika and Evelyn Eagan

This home made sidewalk chalk paint is so easy to make! Grab some cornstarch and food coloring from your kitchen and you are ready to make some sidewalk chalk paint!

Materials Needed: Cornstarch Water Measuring Cups Mixing bowl Food Coloring Paint Brushes Muffin Tin or Small plastic bowls

Instructions: To make this add 1 cup of water to 1 cup of cornstarch. Mix until there are no clumps of cornstarch and then pour the mixture into the cups of muffin tin or into small plastic containers. Next add a few drops of food coloring to each cup and mix until blended. That’s it! If you don’t have food coloring handy, try mixing in some tempera paint. Now hand off to your kids with a couple of paint brushes and let them create!

“We enrolled because of our desire for our child to be taught according to an uncompromised Christian worldview. We know that the world wants our child’s heart and mind. RVCS is on the same page with us in fighting for our child’s heart to belong to Christ.” RVCS Offers: Renovated School Buildings Smaller Class Sizes Dual Enrollment Opportunities International Exchange Student Program Christian-based Education

(540) 366-2432 ext. 127 | rvcs@sbcfamily.org | 6520 Williamson Road, Roanoke, VA 24019 Growing Up • October 2017

Jack-o-Lantern Tips & Tricks by Charlotte Fisher, Age 7

Make your house extra spooky with my favorite Halloween decoration & holiday tradition! 1. Turn It upside down.

Instead of cutting off the pumpkinâ&#x20AC;&#x2122;s stem, cut the bottom! This makes it sit flat while on display and allows you to easily insert any candle or flashlight inside.

2. Use Cookie Cutters.

For a simple design that always looks good, use metal cookie cutters. Carefully shave down the sides of the pumpkin until they are about the

same thickness as your cutters. Then carefully hold the cookie cutter to the pumpkin and tap in with a rubber mallet. Go slow and make sure the cookie cutter pierces the entire shape. Use a sharp knife to clean up any rough edges.

3. Skip the knives

Want your pumpkin decoration to last longer than a weekend? Use paint instead of carving your design. If the

learn more about fostering by calling Roanoke (verb) to encourage or promote the development of

County Social Services (540)283-8923

(something, typically something regarded as good).

pixabay @StockSnap definition from dictionary.com

pumpkin is left intact it can be on display inside safely for 2-3 months.

4. Get creative.

Why stop at carving a pumpkin? Autumn has many different types of gourds to choose from. You can create a fun display with differently shaped vegetables this Halloween. *Remember Ghouls & Boys, never use a knife without adult supervision.

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Family Friendly Events & Activities throughout the area.

The Roanoke Rail Yard Dawg Hockey Team Home Game Season Opener October 20, 7PM

On-Going Events: Kids Make Art. First Saturdays at 1 PM through 3 PM at Wetherill Visual Arts Center, Hollins University, Roanoke, VA. Kids Make Art is a once-a-month first Saturday program

offering opportunities for the whole family to connect with art. Local artists and educators design and lead art-making projects and movement -based activities for participants of all ages. Kids Make Art is free and for the whole family. FREE

City Market Saturdays. Every Saturday at 11 AM through 2:30 PM at the City Market Building in Roanoke. Head to historic downtown city market for fun each weekend with live entertainment, street performers, “how-tos”, and more. FREE

Kid Yoga. 11 AM on first & third Saturday at the Life in Balance Center in Christiansburg. Join us for a relaxing yoga class aimed at children ages 5-9. Classes are $8 each.

Birthday Parties • Group Events • Glow in the Dark Parties • Fundraisers

Trampolines & So Much More!

Basketball • Dodgeball • Jousting Pit • Fidget Ladder Pit • Airbag Pit Launch Tower • Arcade With Redemption Prizes • Bumper Cars Snack Bar • Lounge With Free Wifi • Electronic Lockers • 5 Party Rooms

540-404-9235 L J Launchingpadsalem.com I 1300 Intervale Drive, Salem VA, 24153

Growing Up • October 2017

Go. Play. See. Roanoke GO Fest. October 13-15 at River’s Edge Sports Complex in Roanoke. The festival features live concerts, over 100 activities and workshops, professional athlete demos, games and giveaways, food trucks, bike and running races, beer tents, onsite camping, and exciting live entertainment! There is also the opportunity for you to demo (try out) equipment: stand up paddleboards, bikes, climbing gear, fly fishing, shoes, and more. FREE

Check out our Pick-Your-Own Farm & Fall Festival Guide

On-Going Events: Psychedelic Saturdays. 8 PM through 10 PM at the Launching Pad in Salem. Jump in lasers and black lights and turn up the beat! All ages are welcome, $17 per person. Family Fun Nights. The second Saturday of every month at Amazement Square in Lynchburg. Families are invited to enjoy Family Fun Night at Amazement Square at 4:00 to 7:00 pm when admission is just $3. Family Fun Night is made possible through the museum’s Sponsored Admission program. www.AmazementSquare.org or (434) 845-1888 Layman Farm Fall Festival. September 16- November 11 (weekends only) at Layman Farms, Blue Ridge VA. September & November admission prices are $10 per person ages 3 & up Saturday & Sunday

2 & under are FREE. During October addmisison prices are $12 per person ages 3 & up Saturday & Sunday $10 per person ages 3 & up Fridays 3pm-7pm $9 per person ages 3 & up Wednesday Nights 6pm-9pm 2 & under are FREE. Senior and military discounts available. Each admission includes 3 attractions, extra tokens for more attractions are available for purchase. For special events and group deals please visit laymanfamilyfarms.com Little Shop Of Horrors. October 4-22 at Mill Moutain Theatre in Roanoke. Meek floral assistant Seymour Krelbourn discovers a new breed of plant and names it “Audrey II” after his coworker crush. The plant, however, has a mind of its own, and promises Seymour fame and fortune as long as Seymour feeds him what he really wants- BLOOD! Tickets start at $20.

Ilusio- Magic on Ice. October 27th - 29th at the Berglund Coliseum in Roanoke. A new genre of ice show, “ILUSIO, Magic on Ice” is a rare treasure that combines the intrigue of grand illusion with the powerful artistry of Olympic athleticism. Featuring a renowned cast of figure skating gold medalists, this unconventional fusion captivates with a thrilling series of larger than life and mind blowing magical moments. Awe-inspiring costumes, music, scenery, and dramatic lighting unite to bring this powerful and touching show to life. ILUSIO is the story of a frozen world that comes to life. The meaning is rooted in joy and happiness, conjures references to magical fantasy and illusion, and evokes a dreamlike reality. Tickets start at $17. MindMatters Film Festival. Every Tuesday in October at 7:15 PM at the Grandin Theater in Roanoke. Enjoy a free film & grab some popcorn. Stay for a while after the films as we explore mental wellness and mental health care issues depicted in each screening. Films screened

are: Silver Linings Playbook, The Skeleton Twins, Still Alice, The Shining and Neal Brennon: 3 Mics. Dead Of Night: Tales of Roanoke Ghosts, Phantoms, and Hauntings. October 2930 at the Fishburn Mansion in Roanoke. An immersive theatrical experience at the historic Fishburn Mansion, where ghosts stories are happening all around you and you choose where to go and what to watch. Ages 13 and up. Youth under the age of 16 must be accompanied by a parent or guardian 18 years or older.Participants will register for one of three available time slots. Tickets are $28 per person and include hors d’oeuvres. Register your space at playroanoke.com.

Thursday | October 5 Shopkins Live! 6:30 PM at the Berglund Civic Center in Roanoke. Shopkins Live! immerses audiences in the world of Shopville using custom-designed theatrical costumes, creative onstage characters, state-of-art video and set design, and original pop songs and music! Grab your besties and check out Shopkins Live! Shop It Up! Check ya later! Tickets start at $20.

Saturday | October 7 Big Lick Train Tug. 11 AM-2 PM at the Virginia Museum of Transportation in Roanoke. A fun, innovative new event with a playful celebration

Thursday, October 19 - 6 PM Berglund Performing Arts Theatre

OCTOBER

27 - 29

Visit our full event calendar online at Growingupinthevalley.com/calendar of Roanoke’s history! Teams will enroll to “tug” the train, competing for distance as well as fundraising efforts. We will also feature live music, food trucks, local craft beer and activities and fun for kids with free admission to watch the competition enjoy the fun! FREE Science Festival & Free Art Venture Day. 10 AM through 5 PM at the Taubman Museum in Roanoke. Kids of all ages can enjoy activities and crafts in Art Venture, the Museum’s hands-on creativity center for children. Activities planned for this day include: Sunprints, Play with Flubber, Oil and Watercolor Paintings, Leaf Rubbings, Color Mixing Tops, Painting with Magnets, Model Magic, Fossils, Optical Illusion Display, Upside Down Drawing and MORE! The Southwest Virginia Ballet will perform at 3 PM. FREE The Great Pumpkin SMASH. 11 AM at Dr. Pepper Park in Roanoke. Enjoy fall food, pumpkin brews, live music and of course, the smashing of the great pumpkin! If you surround yourself with pumpkin spice lattes, pumpkin pie candles and carved pumpkins in October, this event is for you! Adult Tickets are $5. Kids 12 and under are FREE! Note: This event is cash only. There will be an ATM on site. Bring your own chairs & blankets or rent them at the event.

Tuesday | October 17

Saturday | October 14

Salem Family YMCA Fall Festival. 5:30 PM at Salem Family YMCA. Witches and wizards young and old are invited to join us for an evening full of magic and mystery at our Annual Fall Festival. Mysterious hayrides, magical glow-inthe-dark pumpkin patch, movie on the lawn, games, face painting, crafts and more! Come as you are or come in costume! FREE

Growing Up in the Valley’s 5th Birthday Bash! 10 AM through 3 PM at Roanoke Catholic School. It may be our birthday, but YOU’RE getting the presents! FREE

Book No Further Grand Opening. 10 AM in Downtown Roanoke. Stop by the newest book store in town for fun grand opening celebrations!

Thursday | October 19 Daniel Tiger’s Neighborhood Live. 6 PM at Berglund Center in Roanoke. Daniel and all of his friends invite you for a brand-new adventure in Neighborhood of Make-Believe where Daniel learns just what it takes to be King. The beloved characters come alive on stage to captivate you with new songs to sing along to, magical moments, and SURPRISE guests along the way! It’s an event filled with tigertastic fun, teaching the valuable lessons of kindness, helping others, and being a friend. Ticket Prices start at $27.75.

2017 Hokie BugFest. 10 AM at Virginia Tech in Blacksburg. The Hokie BugFest is a free festival that celebrates the joy and excitement of entomology and appeals to every age group. It features a live Bug Zoo with a Spiders’ Lair, departmental research displays, a flea circus, a balloon artist, and eyecatching exhibits. Bug enthusiasts can admire a giant bird-eater tarantula, tour a live butterfly exhibit, and learn all about bed bugs and mosquitoes. This is a fun and educational event for the entire family as well as a SAFE (Supporting AutismFriendly Environments) event. 2017 Blacksburg Oktoberfest. 6 PM at the German Club, Virginia Tech University in Blacksburg. Join us for Bavarian food, beer, singing and dancing with the renown Sauerkraut Band! The complete show will be featured. Lederhosen and Dirndles optional :) Loads of fun for the whole family! Adult tickets are $38, Children are $22.

Friday | October 20 Halloween Kidz Night Out. 6 PM at Bricks 4 Kidz, Towers Mall in Roanoke. We provide pizza, games, projects, and of course, loads of LEGO bricks for all the creativity and building

their minds can imagine. Children spend three hours in our center and supervised by our trained staff. The night is designed for children ages 5-12. $35 per child. Costumes encouraged! Rail Yard Dawgs Hockey Home Opener. 7 PM at the Berglund Civic Center in Roanoke. The puck drops on opening night as your Roanoke Rail Yard Dawgs face off against the Fayetteville Marksmen at 7:05pm. Get your tickets before they’re gone and remember, “This is Our City… the Star City!” For complete Roanoke Rail Yard Dawgs information please visit: RailyardDawgs.com

Saturday | October 21 Growing Up in the Valley’s Family Trivia Night: Halloween Edition. 6 PM through 8:30 PM at El Rodeo, Williamson Road in Roanoke. $20 admission includes an all-you-can-eat buffet! Kids eat for free (one per paid adult, additional children only $6!) Breakfast with the Animals. 8:30 AM at Mill Mountain Zoo in Roanoke. Eating with the Endangered: Did you know last week was Wolf Awareness Week and that Mill Mountain Zoo is home to red wolves, which are one of the most endangered species in the world? Come for some tasty breakfast and learn about our red wolves and interesting information about some of our other endangered species as well. Following that, guests will do a 3-dimensional Model Magic sculpture of their favorite endangered species and do an activity sheet

Celebrate at Layman Family Farms!

Go. Play. See.

related to those animals. Registration required. Members: $9 for Children/$12 for Adults/$35 for Family of 4 Non-Members: $12 for Children/$15 for Adults/$45 for Family of 4 Roanoke Ballet Theatre Presents: Dracula. 7 PM a the Jefferson Center in Roanoke. If you haven’t seen the fabulous performance of Dracula presented by Roanoke Ballet Theatre,

Our teachers work closely with your child to advance school readiness and achievement in the focus areas of literacy, mathematics and writing.

you are missing out. This contemporary dance performance, choreographed by Norbert Nirewicz, holds the audience at the edge of their seats with a visually riveting interpretation of the classic novel by Bram Stoker. Infused with passion and ferocity, the ballet is like no other you have seen. Tickets start at $27

Sunday | October 22 Pumpkin Painting Party. 2:30 PM through 4 PM at Garden City Center in Roanoke. Decorate a pumpkin that any ghoul or goblin would be jealous of! Use one of the fun pumpkin templates provided or use your imagination to create a one-of-a-kind design. Pumpkin and all supplies are

Our Kindergarten Prep Academy program starts in August—just like the school system—and is designed specially to help children in the following areas: Oral Language Comprehension, Shape Recognition, Writing Conventions & Content, Letter Sounds, Name Writing, Pattern Recognition & Math Sorting.

included in the registration fee. Designed for children 12 & Under. $20 per painter. Register at playroanoke.com

Tuesday | October 24 Dr. Pepper Day Party. 11 AM through 2 PM at Market Square in Downtown Roanoke. “Drink a Bite to Eat at 10, 2 and 4” was a legendary slogan used for decades to remind Dr Pepper fans to enjoy their favorite “pick me up” at three intervals during the day when research showed human energy to lag. Now Roanoke is celebrating 10/24 as Dr. Pepper Day! FREE

Saturday | October 28 Zoo Boo. 11 AM through 4 PM at the Mill Mountain Zoo in Roanoke. Are you looking for a great, safe place to bring your family for some howling Halloween fun? Spend your Halloween holiday at Mill Mountain Zoo’s annual Zoo Boo! From trick-or-treating, to costume contests, to performances and “spooktacular” art activities, Zoo Boo is a fun-filled day for the whole family! Plus, you get to enjoy it all in the beautiful outdoor setting of Mill Mountain Zoo. Even better, all of these activities are included with Zoo admission! So for a “terrorably” good time, celebrate Halloween 2017 with the animals and staff of Mill Mountain Zoo. Blue Ridge Folklife Festival. 10 AM through 5 PM at Ferrum College. The Blue Ridge Folklife Festival presents a “real roots” showcase of musicians, moonshiners, craftspeople, cooks, motorheads, mule

Growing Up • October 2017

jumpers, horse pullers, log skidders, coon dog racers, antique tractor buffs and many more in a celebration of the rich folk heritage of the region. Tickets: Adults–$10; Senior Citizens 60+ –$5; Children 5-15–$5; Children Under 5 are FREE!

Tuesday | October 31 Not So Scary Mall-O-Ween. 5:30 PM through 8:30 PM at the Valley View Mall in Roanoke. Your family will enjoy a night of crafts, games and safe Trick-orTreating! FREE

Sunday | November 5 4th Annual Time Traveler Pi-Miler Race. 1:50 AM at the Science Museum of Western Virginia in Roanoke. It’s the only race where you go backwards in time! For those who prefer to run in daylight, we will be offering a virtual option. In 2017, you will be able to “Run on Your Own Time!” Registration will be $20 and all registrants, real and virtual will receive a 3.14 magnet. Go to www.smwv. org for more information and to register.

Wednesday | November 8 Gobsmacked. 7:30 PM at the Berglund Civic Center in Roanoke. GOBSMACKED! is the latest break-out show that everyone is talking about – it’s funny, joyful and uplifts the spirits of all ages! Tickets start at $29.

Visit our full event calendar online at Growingupinthevalley.com/calendar Thursday | November 9

Friday | November 10

at $37. Discounts available for groups of 10+.

Friday | November 17

Community School Open House. 10 AM at Community School in Hollins. Experience campus tours guided by parent and students. Experience the educational approach and programs that set Community School apart. Experience inquirybased, artsintegrated learning in action. Contact Victoria@ communityschool. net for more information. Currently accepting applications for fall 2018.

Elf The Musical. 2:00 PM & 7:30 PM at the Berglund Performing Arts Theatre. ELF The Musical is the hilarious tale of Buddy, a young orphan child who mistakenly crawls into Santa’s bag of gifts and is transported back to the North Pole. Unaware that he is actually human, Buddy’s enormous size and poor toymaking abilities cause him to face the truth. With Santa’s permission, Buddy embarks on a journey to New York City to find his birth father, discover his true identity, and help New York remember the true meaning of Christmas. Tickets start

Thursday| November 16

Mannheim Steamroller Christmas by Chip Davis. 7:30 PM at the Salem Civic Center. Mannheim Steamroller, the best-selling Christmas artist of all-time, will present the best the holiday has to offer Tickets start at $40.

Dirty Dancing The Musical.7:30 PM at the Berglund Performing Arts Theatre. Dirty dancing – the classic story on stage is an unprecedented live experience, exploding with heart-pounding music, passionate romance and sensational dancing. This crowd-pleasing stage adaptation hits the jackpot! Don’t miss your chance to see this record-breaking live theatre sensation. You’ll have the time of your life!

NERF

Call Now To Reserve Your Party

Parties 540-525-7671 www.playfitstayfit.net

85% of a child’s core brain structure forms before the age of 5,* yet we invest only 4% in early education.

It doesn’t add up.

85% of a child’s core brain structure forms before the age of 5,* yet we invest only 4% in early education.

The first 5 years of life represent the single greatest chance we have to impact a child’s future. Yet we spend the least on our children when they need it most.

United Way of Roanoke Valley

It doesn’t

Investments in early childhood development help reduce teen pregnancies, improve dropout rates, lower crime, and produce a stronger, more productive future workforce. Our children are worth the investment. Help make sure our community makes early childhood development a priority.

*Source: Child and Family Policy Center & Voices for America’s Children, Early Learning Left Out: An Examination of Public Investments in Education and Development by Child Age, 2004

The first 5 years of life represent the single greatest chance we For more information, Beginnings have to impact aplease child’s contact: future. YetSmart we spend the leastGreater on our Roanoke sbgr@uwrv.org | (540) 283-2778 | smartbeginningsroanoke.org children when they need it the most. Investments in early childhood development help reduce teen pregnancies, improve dropout rates, lower crime, and produce a stronger, more productive future workforce.

Growing Up • October 2017

• McAlister’s Deli 5 PM - Close • 2 children per paid adult 2063 Colonial Ave., Roanoke (540) 204-4407 • Town Center Tap House All Day • 12 & under, 2 children per paid adult 90 Town Center St., Daleville (540) 591-9991 • Firehouse Subs All Day • 12 & under, 1 child per paid adult Colonial Ave, Town Square & Salem only (540) 345-3131

Kids Eat Free Roanoke

kidseatfreeroanoke.com

Kids Eat Free Choose from over 35 restaurants for an affordable family night out on the town!

kidseatfreeroanoke.com

Every Day

• Mama Maria’s 11 AM - 2 PM • 3 & under free buffet with paid adult W. Main St., Salem (540) 389-2848 • Golden Corral All Day • 3 & under free buffet with paid adult 1441 Towne Square Blvd., Roanoke (540) 563-8826 IHop 4PM-10PM • 12 & Under All Locations • Shoney’s All Day • 4 & under, free kids meal with adult entree purchase. Drink not included 2673 Lee Highway, Troutville (540) 992-6400

Growing Up • October 2017

Monday

• Cave Spring Tap House All Day • 12 & under, 1 children per paid adult. SEE COUPON ON NEXT PAGE 4301 Brambleton Ave. Roanoke (540) 795-5323 • Country Cookin’ 4 PM - Close • 10 & under, 2 children per paid adult All Locations in Roanoke (540) 774-0199 • Famous Anthony’s 3 PM - Close • 1 child per paid adult All Locations in Roanoke, Salem, & Vinton (540) 362-1400 • Buffalo Wild Wings 4 PM - 9 PM • 12 & under, 1 child per paid adult All Locations (540) 725-9464

• El Rio Mexican Grill All Day • 10 & under, 1 child per paid adult 4208 Electric Rd., Roanoke (540) 685-4343 • Firehouse Subs All Day • 11 & under, 2 children per paid adult combo,dine in 800 University City Blvd, Blacksburg (540) 961-0371 • The Green Goat All Day • 12 & under, 1 child per paid adult 802 Wiley Dr. SW, Roanoke (540) 904-6091

Tuesday

• Brambleton Deli 11 AM - 9 PM • 12 & under, 1 child per paid adult 3655 Brambleton Ave., Roanoke (540) 774-4554 • Denny’s 4 PM - 10 PM • 12 & under, 1 child per paid adult All Locations Roanoke & Salem (540) 389-5074 • Macado’s 4 PM - 9 PM • 12 & under, $1 child meal per paid adult All Locations in Roanoke & Salem (540) 776-9884

• Pizza Hut 5 PM - Close • 10 & under, free buffet per paid adult 1016 Hershberger Rd., Roanoke (540) 362-3834 • Ruby Tuesday 5 PM - Close • 11 & under, 1 child per paid adult Electric Rd., Roanoke (540) 265-9301 • K&W All Day • 12 & under, 1 child per paid adult Hershberger Rd. Roanoke (540) 563-4977

Wednesday

• Dogwood 4 PM - Close • 10 & under, per paid adult 106 E. Lee Ave., Vinton (540) 343-6549 • Pizza Pasta Pit 4 PM - 9 PM • 1 child per paid adult. Drink not included. 1713 Riverview Dr., Salem (540) 387-2885 • The Quarter All Day • 12 & under, 1 child per paid adult 19 Salem Ave., Roanoke (540) 342-2990

Thursday

• CiCi’s Pizza All Day • 10 & under .99 cents child buffet per adult buffet All Locations, Roanoke (540) 344-7711 • The Roanoker 4:30 PM - Close • 12 & under, 2 children per paid adult 2522 Colonial Ave., Roanoke (540) 344-7746

• Jerry’s Family Restaurant 4 PM - Close • 6 & under, 1 child per adult meal purchase 1340 E. Washington Ave., Vinton (540) 343-4400

Friday See Everyday Deals!

Saturday

• Steak n’ Shake All Day • 12 & under 1 free per paid $10.00 adult 1309 Hershberger Rd., Roanoke (540) 400-8825

• Tokyo Express 11 AM - 3 PM • 4 & under free buffet per paid adult 1940 W Main St., Salem (540) 389-6303

• Ragazzi’s 11 AM - 4 PM • 10 & under with paid adult 3843 Electric Rd., Roanoke (540) 989-9022

• F.P.S All day • 12 & under, 1 child per paid adult 611 S. Jefferson St., Roanoke (540) 400-6879

• T.G.I.Fridays All Day • 12 & under 1 with paying adult 4869 Valley View Blvd., Roanoke (540) 362-1475

• Famous Anthony’s 12 PM - Close • 1 child per adult meal All Locations Roanoke, Salem, Vinton (540) 362-1400

• Jimmy V’s Restaurant All Day • 4 & under kids meal only $2.50 3403 Brandon Ave., Roanoke (540) 345-7311

Sunday

• Pizza Den 5 PM - 8:30 PM • 10 & under free buffet per paid adult buffet and drink purchase All locations Roanoke, Salem (540) 389-1111 • Local Roots 5 PM -7 PM • 5 & under eat for free, discount for ages 5-7 per paid adult 1314 Grandin Rd., Roanoke (540) 206-2610

• Steak n’ Shake All Day • 12 & under 1 free with paying $10.00 adult 1309 Hershberger Rd., Roanoke (540) 400-8825 • Moe’s Southwestern Grill All Day • 1 free per paid adult All Roanoke & Blacksburg locations • Firehouse Subs All Day • 12 and Under 1 free per paid adult Keagy Road, Roanoke

540-204-4471 • O’Charley’s All Day • 10 and Under 1 free per paid adult Valley View, Roanoke 540-563-9870 • Rodeo Grande All Day • 12 and Under 1 free per paid adult Valley View, Roanoke 540-206-2296

Please Take Note: Restaurant deals change quickly and often without notice. Growing Up in the Valley strongly reccommends calling ahead to confirm any deal listed. This listing is for informational purposes only and does not guarantee a discount.

Every Monday Kids Eat Free

FREE Kid’s Meal with Adult purchase

Coupon must be present. Valid on MONDAYS only. Limit one coupon per adult. Expires Oct 31, 2017.

4301 Brambleton Ave Roanoke, Virginia • (540) 795-5323 Growing Up • October 2017

Growing Up â&#x20AC;¢ October 2017

Lunch Buffet Monday-Saturday 11 AM - 2 PM at participating locations

M VIRG LE BER 14, 2INIA 01 SACTO 7

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eltoreoroanoke.com elrodeoroanoke.com

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SALEM HALF MARATHON

Growing Up • October 2017

SALEM HALF MARATHON,

Education Guide DAY CARE - Pre-K - K-12 Private Schools - For Listings email andrea@growingupinthevalley.com

SOUTH COUNTY ROANOKE CATHOLIC SCHOOL

621 N. Jefferson St. Roanoke 540-982-3532 www.roanokecatholic.com Ages: 3-18, Preschool, After School, Private School K-6, Private School MS-HS We are dedicated to excellence in education and to the spiritual development of youth within the framework of the Gospel and the tradition of the Catholic Church. Our mission is the education of the whole person, blending learning with faith and faith with daily life.

CHILDCARE NETWORK

4225 Brambleton Avenue, Roanoke 540-989-0144 www.childcarenetwork.com Ages: 6 Weeks -12 Yrs. Preschool, Day Care, After School Come join us at Childcare Network #65!! We pride ourselves on being the working parent’s best friend!

COUNTRY BEAR DAY SCHOOL

Play Toys reimagined as art

On View Through February 18 Tickets at TaubmanMuseum.org Members Free!

5220 Starkey Road, Roanoke 540-797-1456 www.countrybeardayschool.com Ages: 6 Weeks -12 Yrs. Preschool, Day Care, After School Country Bear Day School has a thirty year tradition of offering an exceptional program for children ages 6 weeks through 12 years. A child’s happiness and development is our main objective, offered in a secure, nurturing enviroment with opportunities to grow. learn, and play. Your child’s well being is not only your top priority--it is ours as well. Please visit us soon to see why we lead in creative educational programs, parental service and an environment that is loving, safe and secure.

FAITH CHRISTIAN SCHOOL

3585 Buck Mountain Road, Roanoke 540-769-5200 www.fcsva.com Ages: 4-19, Preschool, After School, Private School K-6, Private School MS-HS We are one of fewer than 200 school across the nation implementing a powerful & proven classical method of education that for over 2,000 years has developed some of the world’s finest authors, scientists, mathematicians, artists, philosophers, theologians & composers. At Faith Christian School students are encouraged to love God and be captivated by His created world. Check out our new indexed tuition program~private education may be more affordable than you think!

Growing Up • October 2017

GRANDIN GRANDIN COURT BAPTIST CHURCH

2660 Brambleton Avenue, Roanoke 540-524-2491 http://grandincourtbaptistpreschool.weebly.com Ages: 2-5, Preschool Grandin Court Baptist Church Preschool partners with families to provide a high-quality learning environment and to begin fostering an understanding and appreciation of God’s presence in each child’s life. As a VA Quality participant, we achieve this goal by providing environments and student-teacher interactions which promote a child’s natural curiosity and we delight and encourage them in their discoveries.

NOAH’S LANDING PRESCHOOL

2011 Brandon Avenue, SW, Roanoke 540-982-2254 www.noahslandingpreschool.com Ages: 12 Months - 5 Yrs, Preschool Noah’s Landing Preschool offers Mother’s Morning Out (MMO) as well as classes for 2, 3, and 4 year olds (Pre-K). Space is limited due to small pupil/teacher ratio per class. Our program runs from Labor Day to Memorial Day from 9:00 am - 12:00 pm Monday Thursday. We have an early drop-off at 8:30 am and an extended day Lunch Bunch program during the week until 1:00 pm for additional fees. Our philosophy of education is based on the belief that children learn and grow best through hands on experiences.

HOLLINS HONEYTREE EARLY LEARNING CENTER

HONEYTREE EARLY LEARNING CENTER

COMMUNITY SCHOOL

2660 Brambleton Avenue, Roanoke 540-524-2491

Image: Jon Rolph, Paint, Stop motion animation with Legos, Courtesy of the Artist

4524 Colonial Avenue, Roanoke 540-989-6641 www.northcross.org Ages: 3-18, Preschool, Private School K-12 North Cross School is an independent, nonsectarian, college-preparatory school that serves children from early childhood through twelfth grade. North Cross provides a rigorous academic curriculum, competitive with the best college-preparatory schools in the Commonwealth of Virginia. While we explicitly recognize the importance of intellectual development and academic achievement, we also strive to promote personal integrity, empathy, and responsibility to self and community. Through this, our graduates will act as leaders in the local and global communities, persons of intellectual and moral courage, and scholars in the service of others.

GRANDIN COURT BAPTIST CHURCH

2660 Brambleton Avenue, Roanoke 540-524-2491

110 Salem Ave SE Downtown Roanoke

NORTH CROSS

www.HoneyTreeELC.com Ages: 2-5, Preschool HoneyTree Early Learning Centers is the leading Early Childhood Provider in the Roanoke Valley for children ages 6 weeks through 12 years of age. We are locally-owned and operated and have been serving generations of families since 1979. Expect your child to receive the best, quality educational experience. We hope to have the opportunity to provide you and your family with all the pieces for a happy, healthy childhood!

7507 Plantation Road, Roanoke 540563-1724 www.HoneyTreeELC.com Ages: 2-5, Preschool HoneyTree Early Learning Centers is the leading Early Childhood Provider in the Roanoke Valley for children ages 6 weeks through 12 years of age. We are locally-owned and operated and have been serving generations of families since 1979. Expect your child to receive the best, quality educational experience. We hope to have the opportunity to provide you and your family with all the pieces for a happy, healthy childhood! 7815 Williamson Road, Roanoke 540-563-5036 www.communityschool.net Ages:3-14, Preschool, Private School K-8 Founded in 1971, Community School is an independent, non-profit institution. We provide education of the highest quality for children of all racial, cultural, religious, and economic backgrounds. Community School provides a program that is unique in the Roanoke Valley and a rarity statewide, a haven for those who value experiential education over standardized test results. Our school nurtures children’s individual learning styles and fosters creative and analytical thinking. Our students develop personal responsibility for their education and a passion for learning.

SOUTHVIEW PRESCHOOL

3539 Peters Creek Road, Roanoke 540-362-1767 svumpreschool.webs.com Ages: 2-5 Yrs Our purpose is to provide a warm, nurturing, yet challenging atmosphere in which children can learn and develop physically, socially, emotionally, cognitively, and creatively. We offer Lunch Bunch, Curbside Drop Off and Pick Up, Music, Weekly Chapel, Field Trips, Multiple Child Discount, and Referral Discounts.

BONSACK BONSACK BAPTIST PRESCHOOL

4845 Cloverdale Road, Roanoke 540-977-0485 www.bonsackpreschool.com Ages: 2.5-11Yrs, Preschool, Afterschool Bonsack Preschool/After School is a faith based, developmentally appropriate program focused on Kindergarten Readiness for preschoolers, half and full day. After School Care for Bonsack, Cloverdale and Colonial Elementary Schools offered with priority on gym time, devotions, creativity and homework completion. Summer Camps available for both Elementary and Preschool

CHILDREN’S CASTLE

3743 Challenger Avenue, Roanoke 540-977-1282 www. childrenscastleearlylearningcenter.com Ages: Birth-12 Yrs, Preschool, Daycare, Afterschool We offer social development, preschool education, and after school enrichment for our community in a safe and engaging atmosphere. Our experienced and educated teachers foster and build upon children’s natural interest and curiosity to teach and engage them within their environment and surrounding community. Our curriculum builds upon the Virginia Foundation Blocks of Early Learning to fully prepare children to be successful upon entering Elementary School.

HONEYTREE EARLY LEARNING CENTER

1530 Patrick Road, Roanoke 540-344-4730 www.HoneyTreeELC.com Ages: 2-5, Preschool HoneyTree Early Learning Centers is the leading Early Childhood Provider in the Roanoke Valley for children ages 6 weeks through 12 years of age. We are locally-owned and operated and have been serving generations of families since 1979. Expect your child to receive the best, quality educational experience. We hope to have the opportunity to provide you and your family with all the pieces for a happy, healthy childhood!

ROANOKE ADVENTIST PREPARATORY SCHOOL

4120 Challenger Avenue, Roanoke 540-798-6061 www.rapschool.org Private School: K –8 Roanoke Adventist Preparatory School (RAPS) has been offering quality Christian education at family-friendly prices in the Roanoke area for over 75 years. RAPS mission is to foster academic excellence, passionate spirituality and outstanding character in each student. Our school is a small classroom environment where students receive grade-level appropriate individualized instruction. RAPS is fully accredited and key learning standards are available by grade level. Tuition rates are highly competitive and scholarship opportunities are available.

SALEM

help your child grow cognitively, physically, spiritually , and socially/emotionally. We know that young children learn best through play, so all of our learning activities are planned to be educational and fun!

HONEYTREE EARLY LEARNING CENTER

1980 Electric Road, Salem 2111 Roanoke Road, Salem 540-769-2300, 540-344-6811 www.HoneyTreeELC.com Ages: 2-5, Preschool HoneyTree Early Learning Centers is the leading Early Childhood Provider in the Roanoke Valley for children ages 6 weeks through 12 years of age. We are locally-owned and operated and have been serving generations of families since 1979. Expect your child to receive the best, quality educational experience. We hope to have the opportunity to provide you and your family with all the pieces for a happy, healthy childhood!

SALEM MONTESSORI

107 Corporate Blvd., Salem 540-387-1521 www.salemmontessori.org Ages: 6 Wks-6th Grade, Preschool Salem Montessori School - Bringing Joy to Learning! Children are eager, spontaneous learners, curious about the world around them. The primary goal of a Montessori education is to help every child reach their full potential in all areas of life. Research shows that children learn best in an environment that encourages them to explore, create, and discover without fear of making mistakes, or being teased. In a classroom at Salem Montessori School, children are encouraged to ask questions, develop ideas, and learn at their own pace. Learning is active and fun! Montessori educated children become self-confident young people, who face future challenges with optimism and who enjoy a lifetime love of learning!

VINTON HONEYTREE EARLY LEARNING CENTER

1918 Washington Avenue, Vinton 540-890-7200 www.HoneyTreeELC.com Ages: 2-5, Preschool HoneyTree Early Learning Centers is the leading Early Childhood Provider in the Roanoke Valley for children ages 6 weeks through 12 years of age. We are locally-owned and operated and have been serving generations of families since 1979. Expect your child to receive the best, quality educational experience. We hope to have the opportunity to provide you and your family with all the pieces for a happy, healthy childhood!

NORTHWEST GREENVALE SCHOOL

627 Westwood Blvd. NW, Roanoke 540-342-4716 www.greenvale-school.org Ages:3-5, Preschool Greenvale School’s mission is to provide affordable, accessible, top-quality, developmentally appropriate childcare and educational services for children of working parents, according to each family’s ability to pay. By promoting the highest standards of education and responsible behavior, Greenvale School’s program cultivates the growth of each child to his or her full potential. By providing a comprehensive range of services, Greenvale School supports parents’ efforts to build a secure and prosperous future for their families.

Community School’s Annual Interactive Open House Experience campus tours guided by parents and students. Experience the educational approach and programs that set Community School apart. Experience inquiry-based, arts-integrated learning in action. S Experience Community School this November. November 9, 2017

10 a.m. R.S.V.P. victoria@communityschool.net 540-563-5036

ST. ANNES EPISCOPAL DAY SCHOOL

42 E. Main Street, Salem 540-389-4087 http://www.stpaulssalem.org/stannes Ages: 18 Months -5, Preschool St. Anne’s curriculum is based on developmental learning and the Virginia Foundation Blocks of Early Learning. We are dedicated to the total development of each child; intellectual, spiritual, social, and physical. Our desire is that each child knows that he/ she is loved and accepted. Registration is now open for the 2017-2018 school year! Call today to register or schedule a tour!

WESLEYAN PRESCHOOL

125 W. Main St., Salem 540-389-5144 FUMCWesleyanPreschool ( Facebook) Ages: 1yr-Pre K, Preschool “Jesus grew in wisdom and stature and in favor with God and man.” Luke 2:52 This is the verse on which we base our preschool. Our State LIcensed Preschool’s purpose is to

SMITH MOUNTAIN LAKE HONEYTREE EARLY LEARNING CENTER

7000 Booker T. Washington Hwy., Wirtz 540563-1724 www.HoneyTreeELC.com Ages: 2-5, Preschool HoneyTree Early Learning Centers is the leading Early Childhood Provider in the Roanoke Valley for children ages 6 weeks through 12 years of age. We are locally-owned and operated and have been serving generations of families since 1979. Expect your child to receive the best, quality educational experience. We hope to have the opportunity to provide you and your family with all the pieces for a happy, healthy childhood!

Community School

7815 Williamson Road Roanoke, VA 24019 communityschool.net/admissions Growing Up • October 2017

What to do when a

When it comes to storms and hurricanes, you can never be too prepared. To keep your family safe, it’s important to prepare for the worst because once a hurricane or storm hits, action must be taken quickly.

The Portable Generator Manufacturers’ Association recommends taking time to reacquaint yourself with your generator’s features and safe operating instructions, as well as keeping these safety tips in mind:

In the case of a power outage, one of the most common side effects of natural disasters, one of the best pieces of equipment to have on hand is a portable generator. Portable generators can provide the power needed to access important radio or television weather updates, lights, hot water and refrigeration for safe food storage, among other necessities. After a storm, it is difficult to predict when power will be restored, so it’s best to be prepared with a backup power source.

Keep the operator’s manual in a safe place so you can refer to it easily for further information about safe operation and potential hazards.

When used properly, portable generators can save lives, but there are some risks that come along with using them. Safe use is critical to avoid dangerous carbon monoxide which you cannot see, taste or smell.

To avoid dangerous carbon monoxide accumulation from a portable generator, always “Take It Outside.” Never run a portable generator indoors, in areas such as garages, basements, crawl spaces, breezeways, sheds or other partially enclosed spaces. Always place a portable generator downwind and point the engine exhaust away from occupied spaces. Avoid placing a portable generator near windows, doors or vents, as carbon monoxide gas can accumulate

and potentially be drawn indoors. Install battery-operated carbon monoxide alarms according to manufacturer’s instructions. Replace batteries and test the alarm regularly to ensure it is in good working condition. Learn to recognize the symptoms of carbon monoxide poisoning: headache, nausea, dizziness, shortness of breath, weakness and fainting. If you feel sick, dizzy or weak while using a portable generator, get to fresh air immediately and call 911 for emergency medical attention. Now is the perfect time to educate yourself and your family on the safe and proper use of portable generators in preparation for major storms and natural disasters. Learn more about safely operating a portable generator during severe weather at takeyourgeneratoroutside.com or pgmaonline.com.

Be safe during the storms and stock your home with these recommended supplies & tips: • Bottled Water (2 gallons of water per person, per day.) • Flashlights & battery operated lanterns • Battery operated radio • Shelf-stable food

Growing Up • October 2017

• Backup supply of daily medications (Including prescription medicine) • As a family plan and practice emergency escape drills.

• Emergency Evacuation Bags containing spare clothes, food & water, health & hygiene items and copies of vital records.

Supporting You on and off the Field CARILION CLINIC’S SPORTS MEDICINE PROGRAM Whether it’s a sprain or strain, we’re here for all your post-game needs. Visit our Saturday morning sports injury clinic.

Sports Injury Clinic Appointment Information Aug. 19 – November Every Saturday at 8:30 a.m. Call-ahead appointments are preferred. For walk-in appointments, please register between 8:30 - 9 a.m.

Locations Roanoke | 540-512-1139 2331 Franklin Rd. Blacksburg | 540-961-8061 215 Gilbert St. Lexington | walk-ins only, 8:30 - 9 a.m. 25 Crossing Lane, Suite 2 CarilionClinic.org/ortho