Southwest and Central Virginia’s Premier Family Resource
Growing Up The
In The Valley October 2014 • Volume 3, Issue 2
Kids Take Over Issue
Art • Stories • Jokes • Photographs • Recipes • Experiments • Creations
All Created by Kids from Southwest & Central Virginia
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m
Southwest and Central Virginia’s Premier Family Resource! i Eagan Josh Publisher An
josh@growingupinthevalley.com Anika and Evelyn’s Dad
Editor
vieEagan EAndrea andrea@growingupinthevalley.com Anika and Evelyn’s Mom
Design
Sales
Tracy Fisher tracy@growingupinthevalley.com Charlotte and Evelyn’s Mom Dee Shrader dee@mofatmedia.com Aleyna’s Mom Ellen Prillaman ellen@growingupinthevalley.com Lyndsay Bella’s Mom Natashia Pierson natashia@growingupinthevalley.com Royce and Raeanna’s Mom
Distribution
Leigh Anne Woods law@growingupinthevalley.com Ryan, Krystal, Braydon, Kailey, Rome, and Sage’s Aunt
Events
Shelley Sawyer shelley@growingupinthevalley.com Troy and Tucker’s Mom Sierra Lewis sierra@growingupinthevalley.com Johnathan’s Mom
Writers
Laura Wade Kim Castner Katie Lewis Heidi Blackwelder Courtney Cutright
Interns
Daniel Castillo
Taylor Fitzpatrick
Photographers
Jessica Farmer
Amanda Robinson
April Collini Teresa Martin Amanda Powers Rachel Robinson
Well it is finally here! THE KIDS TAKE OVER ISSUE! Evie and I have been planning to take over this magazine since our parents started it almost three years ago! They have done a great job making Growing Up In the Valley the largest and most read magazine in the area, but we are going to take this thing to a whole new level. That is because we had kids from around the valley contribute articles for this issue, making the content unique and fun! As you can see from the cover, Evie and I kind of tied our parents up to make sure they did not work on this issue at all. As I type this, my mom is trying to get out of the duck tape we used. I hope we don’t get in trouble! Evie, while I check on them, tell them about what is in this issue. Ani is right about the content in this issue. We have jokes, art, stories and more from local kids. Anika even interviewed a teacher for the teacher feature this month. I wrote a really cute story about Flutter and Woolie and there are so many other great parts of the magazine made entirely by kids. One thing she forgot to mention is that in no way were our parents injured in this take over! It wasn’t hostile, but the duck tape may sting a bit getting ripped off! Ani, are they mad at us?
Well Evie, lets just say, we gotta wrap up this editor’s welcome quickly! We hope you enjoy the contributions of kids from around the valley and if you don’t like what you read in this issue, tell our parents! Oh, and don’t forget, please support your child’s school by running in the Run for Education on November 1st! Learn more and sign up at runforeducation.org. Come on Evie, we have to send this off to the printers before we take off that duck tape!
Ani
We reserve the right to refuse or edit any materials submitted to us that we deem inappropriate for our audience. Please include a self addressed stamped envelope with any submission to be returned. We do not accept responsiblity for unsolicited materials.
© Copyright 2014 MoFat Publishing
Mom & Dad tied up in the sales office!
-The Eagan Family agan EEvie e i v Josh, Andrea, Anika and E
We welcome reader comments, submissions and the support of advertisers.
Growing Up In the Valley and Growingupinthevalley.com are published by MoFat Publishing. Growing Up In the Valley is published monthly. The views and the opinions expressed by the writers and advertisers do not necessarily represnt those of Growing Up In the Valley, it’s staff or contributors. The information presented here is for informational purposes only and although every effort has been made to present accurate information, we do not in any way accept responsibility for the accuracy of, or consequences from the use of this information or for the businesses and organizations presented herein. We urge all parents to confirm any information given herein and consult with a doctor or an appropriate professional concerning any information or question. No portion of this publication may be reproduced in part or in whole without the express written consent of the publisher.
Evie editing the magazine on the iPad
V.A.E.C.E
Rising Star Award
2014
WINNER
Phone: 540-251-1660 Fax: 540-977-1433 Mail: 2116 Colonial Avenue, Roanoke, VA 24015 To Reach the Editor: andrea@growingupinthevalley.com To Request Magazines: josh@growingupinthevalley.com To Advertise: natashia@growingupinthevalley.com
and
Proud to be Part of Your Family Since 2012!
Contents: 15
Little Chefs Halloween Snack Have spooky fun with these banana ghosts!
35 Family Event Calendar Fall festivals, concerts & library story times
41
Kids Games & Puzzles Wordsearches, mazes & more!
24 12 14
Kids Take Over Art & Stories We are showcasing the works of the talented children in Southwest and Central Virginia
Easy Peasy Halloweenie DIY costumes, yummy treats, simple decor and recipe ideas for a perfectly spooky holiday!
Halloween Safety Tips
Make sure your children are safe when they go out trick-or-treating!
22
Media Mommy
Reviews of recent shows, books and movies.
10
Arts & Culture for Kids Museums, shows, events & festivals- perfect for the child who loves art!
On the Cover: Anika & Evelyn Eagan with their parents.
LKJHLKHJLKJH
H
Earn Money for your school!
Run For Education
November 1, 2014 • 1:00PM-6:00PM • Fallon Park 5K Race 1 Mile Race $20/Child $10/Runner $26/Adult
Includes: Custom Race T-Shirt World’s Largest Laser Tag Game Free Post-Race Snack Live Music & Entertainment Children’s Activities
After the race, participants will be part of the WORLD’S LARGEST LASER TAG GAME! There will also be food, entertainment, live music, games, & children’s activities at the park- all available to everyone. Hosted by:
Sponsored by:
for more information and registration visit
Runforeducation.org
Stars of the Valley The Guide
Karen Childers October 2014 Teacher Feature Community School Interview by: Anika Eagan Photos by: Evie Eagan I sat down with my teacher, Karen Childers, and interviewed her for October’s Teacher Feature. Since I assumed the Publishers role this issue, I figured who better to write about then my teacher - and who’s going to stop me anyway?
Do you have any children? I have two daughters, Chloe (5) and Sophie (6). Where did you grow up and where did you go to college? I grew up in Florida and went to school at Appalachian State. How long have you taught and where have you taught prior to joining Community School? I have taught for seven years. I student taught in Mexico and North
Carolina. I have also taught in Hawaii, West Virginia and Virginia. Why did you get into teaching? I chose teaching because I love children and I wanted to have a positive impact on their lives. What is your favorite part about teaching? Watching the light bulb go off above the heads of my students.
If you could meet one person dead or alive, who would it be and why? Albert Einstein because he was so intelligent and had a great imagination. What things would you want if you were stranded on a desert island? Family, surfboard, bolders and chocolate! What are your hobbies away from school? What are your daughters’ hobbies? I love to mountain bike, run, and rock climb. My daughters like to play soccer and play in the woods building fairy villages. Do you have any pets? I have two cats, Pele and Ono. What is your favorite book and who is your favorite author? My favorite book Born to Run and my favorite author is Barbara Kingsolver. How about Music - Who is your favorite band and what’s on your iPod? I only use Pandora on my iPod but my favorite band is the Avett Brothers. What do you always have in your purse? I have a lot of things in there! My phone, hair ties, a checkbook and my wallet. Oh, and of course a picture of my daughters!
7815 Williamson Rd. Roanoke Va. 24019 www.communityschool.net 540.563.5036 6
Growing GrowingUpUpInInthetheValley Valley• •October October2014 2014
For being the teacher feature in October, Karen has won a staff breakfast for herself and the other great teachers at Community School, courtesy of my Mom and Dad! I hope they don’t mind!
Roanoke
Make a Tornado Science Experiment
Taekwondo
America
by: Troy Sawyer
What you’ll need: • Water • Clear plastic bottle with a cap • Glitter or Foam Beads • Dish washing liquid
Taekwondo builds •Confidence •Concentration •Respect •Integrity •Leadership First class is Free
Instructions 1. Fill the plastic bottle with water until it reaches around three quarters full.
2. Add a few drops of dish washing liquid. 3. Sprinkle in a few pinches of glitter or foam beads. 4.Put the cap on tightly.
Free uniform with Registration
One LOW Rate fo r t h e WHOLE FAMILY!
3.Turn the bottle upside down and hold it by the neck. Quickly spin the bottle in a circular motion for a few seconds, stop and look inside to see if you can see a mini tornado forming in the water.
2907 Brambleton Road Roanoke, VA
540-989-6765
RoanokeTKD.com
see our class schedule online Artwork by Troy Sawyer
The Guide
THE STAFF KID PICKS OF THE MONTH
Troy & Tucker
Charlie
Daughter of Designer
Sons of Event Coordinator Troy and Tucker, 7 and 5 years, are some of our newest staff kids, their mom Shelley, joined our staff in August. Tucker absolutely loves learning new words and solving puzzles while watching the TV show, Wheel of Fortune. Wheel of Fortune has been on the air since 1975! Troy’s favorite movie is also a classic, Chitty Chitty Bang Bang from 1968. The music definitely stands up to the test of time, delighting families for generations. But one thing both these boys can agree on without a doubtSuperman is by far the greatest superhero of all superheroes. You can bet these kids are excited for the 2016 release of the newest Superman movie, where the man from krypton teams up with Gotham’s dark knight. 8
Growing Up In the Valley • October 2014
Charlie, 4 years , absolutely loves reading. Her room is covered in wall-to-wall books. Her favorites are part of the LeapFrog Leap Reader System. The pen not only reads books aloud, but helps with writing, critical thinking and problem solving. The book collection includes classic childhood favorites like Cat in the Hat and new popular choices such as Doc McStuffins. Charlie loves watching Youtube comedy videos with her parents. Their favorite is Simon’s Cat, a beautiful and clever handdrawn cartoon about a cartoonist named Simon and his cats. Charlie loves to draw too! Recently she drew a purple polka dotted pirate princess and sent it in to Budsies.com to have her drawing come to life as a stuffed toy! Be on the look out for her full review in the december issue of GUITV.
Anika & Evelyn
Daughters of President and Editor Anika and Evelyn, 8 and 9 years, have been having a great month as editors-in-chief of the magazine. Anika has also enjoyed reading any and all books by Judy Blume. Blume writes for all ages, and is a great author for young readers to grow up with. Evelyn recently had a birthday, and she is is still enthralled with her most exciting gift- an iPad Mini. The smaller of the iPads is perfect for littler hands, and the iOS parental controls make sure your child is safe as they play and learn with the technology. Both girls love to relax by playing videogames, and a family favorite is The Legend of Zelda: Skyward Sword on their WiiU.
Johnathan
Son of Event coordinator
Johnathan, 1 year, may just be a baby but definitely has a couple of picks for this month! He won’t stop eating mac-andcheese! Johnathan just turned 1 this month, and had an adorable birthday party completely themed with his favorite, and a classic- Rubber Duckies!
Johnathan’s favorite show right now is Chuggington, and we parents love it too!
And both Johnathan and his mom love LUVS diapers. They don’t leak and fall apart like other brands but are still very affordable.
OCT 17-18 OCT 18-19 at 7:30
at 2:00 pm
MOSS ARTS CENTER 190 ALUMNI MALL, BLACKSBURG
SCHOOL OF PERFORMING ARTS Music | Theatre | Cinema
2014-2015 SEASON
A World Premiere Children's Opera
Composed by LORI LAITMAN Libretto by DANA GIOIA Conducted by SCOTT WILLIAMSON Directed by BETH GREENBERG Commissioned by the Center for the Arts at Virginia Tech*
TICKETS $15 adult students with valid ID $10 youth 18 & under
Produced and presented as a collaboration of CENTER FOR THE ARTS AT VIRGINIA TECH VIRGINIA TECH SCHOOL OF PERFORMING ARTS OPERA ROANOKE BLACKSBURG CHILDREN’S CHORALE
artscenter.vt.edu | (540) 231-5300 *The commission was made possible in part by a grant from the Virginia Commission for the Arts and the National Endowment for the Arts.
The Guide
Arts & Culture for Children by: Daniel Castillo
The weather is getting cooler and the days are getting shorter. Fall is just around the corner. But never fear, there is plenty of fun to be had and memories to be made before its time to take out your winter clothes. Here are some fun and exciting events to bring in the fall.
HomeTrust Bank Superhero Race Saturday, October 18, 2014 River’s Edge Sports Complex
Dress up like superheroes with your little ones for the Little Heroes Fun Run and the Superhero 5k Fun Run/ Walk! Funds raised will go to Family Promise of Greater Roanoke, benefiting the homeless of Roanoke.
Sunday Brunch Food and Culture Tour
Sunday, October 19, 2014 11:15am - 2:00pm City Market Building
Purchase your ticket for a walking tour of Downtown Roanoke’s most amazing historical sites while satisfying your appetite with delicious cuisine and beverages. All food and beverages included in ticket price.
Cirque du Soleil Varekai
Wednesday, October 22 7:30pm &Thursday, October 23 at 7:30pm Roanoke Civic Center
Bring the entire family to marvel at the wondrous colors, the spectacular costumes, and the mesmerizing acrobatics of Cirque du Soleil. Let the music, sound effects, and talented performances take you on a journey that will have you out of your seat and cheering for more!!
Blue Man Group Monday, November 10th & Tuesday, November 11th 7:30pm Roanoke Civic Center
Ladies and Gentlemen, the Blue Man Group is coming to town! Buy your tickets now for the concert that combines off the wall theatrics with mesmerizing visuals and a rhythmic musical score. Experience a different kind of entertainment the whole family can enjoy!
Drumstick Dash 5K Race and Family Walk Thursday, November 27 at 9am Norfolk Southern
The family friendly 5K race will start on Thanksgiving Day. Come out and support the Roanoke Rescue Mission. Salem!
Fall for Alpacas! Tours and Event
Wednesday, October 1st from 12pm – 5pm Morewood Road in Hardy
Families come out to for a fun-filled day of learning and interacting with alpacas! Hug them, feed them, and find out more about this fascinating beast. $5 per person, kids 3 and under enter for free.
Bridgewater Plaza Fall Festival 2014
Saturday, October 4th from 10am – 5pm Bridgewater Plaza Route 122, Moneta
SML’s Fall Festival is just around the corner. Come out and enjoy your favorite restaurants, stores, art vendors and live bands!
and Modeling Center Etiquette classes for children are invaluable lessons that will last through their entire lives. Students are taught through fun, interactive lessons the essentials in etiquette that are designed to encourage leadership skills, instruct in positive decision making, and stress the importance of good friendship and citizenship. Poise, Posture, and Modeling instruction. Enroll now.
10
Growing Up In the Valley • October 2014
We bst e r ’ s Ch i l d Webster’s Ninth New Collegiate Dictionary (1990) defines parenting asnoun: the raising of a child by its parents. So, what does “raising,” mean? Well, the same dictionary says: to bring up a child: rear. In reference to animals though, it says: to breed and bring an animal to maturity. So, animals are raised to maturity and children are…reared? Am I the only one who finds that understated? As a parenting educator and consultant I would call parenting a verb. It is, after all, an action word. Unless you’re estranged from your child there is nothing static about it. Parenting is a fluid and dynamic process that requires attention and intention every day. It is often described as the single most rewarding and difficult thing that you will ever do.
To parent is to accept responsibility for guiding and nurturing a child into discovering who they are, and through encouragement, helping them to develop confidence and wellbeing. It is about being in positive and caring relationships based on honesty and mutual respect. It’s about learning to listen so they will talk, and talking so they will listen. It’s also about providing the child with responsibilities and opportunities to learn from mistakes and teaching them how to behave by modeling selfcontrol, respect, and problem solving. That’s a lot of action for a noun. I don’t know if Mr. Webster had any children, but if he did, would he still think parenting was a noun eighteen years later?
e world h t l e v a Tr
h t h rou g
b o oks
Tuesday, August 13 10:30 am Melrose Library Thursday, September 4 10:30 am Raleigh Court Tuesday, October 28 11:00 am Valley View Mall Kiosk Enjoy a special story time with
Growing Up In the Valley
: Hosted by
Roanoke
Article by: Cathy Songer
ries a r b i L y Cit
T
An Easy Peasy
Halloweenie DIY Costumes, Recipes, Treats & Traditions for the spookiest day of the year!
Stars of the Valley The Guide
Halloween Safety Tips
1
Dark costumes should be edged with reflective tape or fabric to help cars be able to see them at night. Glow sticks and flashlights should also be used to help your child find their way in the dark.
2 3
Treats & candies should be inspected by parents before being eaten. Homemade treats should be trashed if you aren’t sure who made it or what the ingredients are.
14
Growing GrowingUpUpInInthetheValley Valley• •October October2014 2014
Some character costumes may come with fake swords and other weapons but make sure that they are soft and pliable, so when they inevitably hit someone, it doesn’t hurt. Also make sure fake weapons are permitted to any parties you may attend as many schools and public places do not allow them.
4
When trick-or-treating make sure your children know to stay with a trusted adult at all times. They may want to run from house to house but that can cause more accidents.
5
6
Nix the masks and go for facepainting instead. Masks make it harder for children to see and breathe, and are often forbidden at school functions and halloween parties anyway. Test the makeup the night before to make sure your child doesn’t have a reaction to the ingredients.
7
Remind children of general car safety for halloween night. They should look both ways before crossing a street, preferably at a cross walk. They should stay on the sidewalks whenever possible and walk from house to house- not run. Children may be invited into your neighbors homes, as some may set up haunted houses or have their treats inside. Make sure your children know to ask one of their chaperones permission before entering a home, and to never accept a car ride from someone they do not know.
8
A r t icl e b y : Tr a cy F i s h er
In the immortal words of Edna from The Incredibles- “NO CAPES”. Or rather, no capes that drag on the ground. If your costume involves a cape or long dress or robe, make sure the hem hits no lower than the ankles, so it doesn’t trip up your little trick-or-treater. Long flowy costumes can also brush past candles and luminaries and catch on fire.
Stars of the Valley
Healthy Halloween Treats
v
Ghost Bananas & Pumpkin Oranges Halloween doesn’t always have to include copious amounts of junk food. This snack is a healthier option that is still fun for kids and even includes a little chocolate.
Bananas Small Oranges Celery
You will need:
Chocolate Chips Peanut Butter Butter Knife
1.Cut Bananas in half, creating two ghost bodies. 2.Decorate using peanut butter and chocolate chips as their eyes and mouth. 3.Slice the celery lengthwise and then chop into short pieces. Set aside as you peel your oranges. 4.Use your thumbs to slightly open the center of your orange, making sure not to split it in half. 5.Carefully push the celery stalk into the open hole and place next to the bananas.
S For more delicious and spooky treats visit growingupinthevalley .com &
p re se n te d
b y S a le m P a rk s & R e cr e a ti o
October 18 th , 2014
n
Salem Farm e M a r ke t r s
Featuring :
Headlinin Time: s po ns o red by:
g:
Chris La ne America n Yo u n g Gates op en at 6:3 0 p. m .
facebook.com/ growingupinthevalley October 2014 • growingupinthevalley.com 15
Stars of the Valley The Guide
Trick-or-Treat These adorable girls are ready for Halloween! Learn how to make their costumes for your family at
Growingupinthevalley.com
16
Growing GrowingUpUpInInthetheValley Valley• •October October2014 2014
Last Minute No-Sew Costumes
Stars of the Valley
Sometimes life just goes too fast and you find yourself on Halloween night without a costume! Try these simple costume ideas to whip something up for your family.
1. Grab a piece of red fabric (like a towel or small blanket) and a safety pin and you have an instant super hero. Add some pizzaz with swimming goggles or underwear worn on the outside. 2. Unleash your inner artist with a fancy scarf and floppy beret (a too big winter hat may do in a pinch. Add in some paint splatters and a paintbrush and you’re all set! 3. Pirates are a halloween staple for a reason. All you need are some capri pants, a striped shirt and a dollar store hat. 4. Every kid loves to cook, tie on an apron (available at dollar stores) and accesorize with kitchen utensils.
BIRTHDAY PARTY PACKAGES Packages available for Kids & Teens
IZE REDEMPTION
GAME ROOM with PR L LASER TAG 24 PLAYER 2 LEVE 32 BOWLING LANES
EVENT/BANQUET FACILITIES Four New Event/Meeting Rooms Regular & Event Menu Items Available Great Team Building Activities FUNDRAISING OPPORTUNITIES Schools - Organizations - Churches GROUP PACKAGES Church Groups -Sports Teams Companies - Organizations
Where Families THE ULTIMATE LASER TAG ADVENTURE
come to
NRV SUPERBOWL 375 Arbor Dr, Christiansburg, VA
(540)382-5525
www. nrvsuperbowl.net October 2014 • growingupinthevalley.com 17
Pedal Paddle Hike Zip Race Lots of Kid-Friendly Activities!
014 2 r o F w e N e!
Lin FREE Zip
Ultimate Air Dogs, Live Music, Bike and Boat Demos, Climbing Wall, Slackline + More!
Anthem Health Plans of Virginia, Inc. trades as Anthem Blue Cross and Blue Shield in Virginia, and its service area is all of Virginia except for the City of Fairfax, the Town of Vienna, and the area east of State Route 123. Independent licensee of the Blue Cross and Blue Shield Association. 速 ANTHEM is a registered trademark of Anthem Insurance Companies, Inc. The Blue Cross and Blue Shield names and symbols are registered marks of the Blue Cross and Blue Shield Association.
Sassafras Birthday Party
with Growing Up in the Valley
Growing Up in the Valley & Sassafras Cupcake Coloring winners had a BLAST at our birthday party showcase. Sassafras had a dress up photobooth, a fun painting craft, every one got their nails done, and we finished the day with a rousing game of pin the lips on the frog! Growing Up in the Valley is proud to partner with small local businesses to provide such fun, free, entertainment to local children. Learn how to have your own party at
photos by Sassafras & Tracy Fisher
www.sassafrasparties.com
The Guide
Media Mommy By: Heidi Blackwelder
A Long Walk to Water
by Linda Sue Park Grades 5 - 9
Salva is an 11-year-old boy living in southern Sudan in 1985. His country has been in the midst of a civil war for two years, but so far his village has been largely unaffected. Until now.Salva is at school one day when gunfire erupts outside. His teacher instructs them all to run and hide in the bush; at all costs, they mustn’t go back home because their villages are under attack. And so Salva runs, and his unimaginable journey, spanning years,
countries, and continents, begins.Nya is a young Sudanese girl in 2008, and every day of her life is spent looking for water. Each day, she walks to and from the pond to get water for her family, a trip that takes half the day, and she has to do it twice.
When her little sister Akeer gets sick, Nya and her mother make the long trek with Akeer to a medical tent, where they learn that the cause of her illness was drinking dirty water. The nurse tells them they should always boil water for the count of 200 before drinking it. But with water being so hard to come by, these instructions seem impossible. Until one day, two visitors in a truck show up in Nya’s village, and they say they have a solution. A Long Walk to Water is the true story based on the life of Salva Dut, founder of Water for South Sudan, Inc., an organization that provides South Sudanese citizens with much-needed access to
22
Growing Up In the Valley • October 2014
clean water. Learn about how he survived the Ethiopian refugee camps as a child, and then later, as a teen, how he led 1,500 “Lost Boys” hundreds of miles across the Sudanese desert to another camp in Kenya. Salva’s story is incredible, heartbreaking, and eyeopening, but most of all it is inspiring. You can visit his organization’s website at www.waterforsouthsudan.org and find out how you can help.
How to Train Your Dragon 2 directed by Dean DeBlois
Five years after peace has been established between dragons and the vikings of Berk, dragons now live freely with the villagers as work animals and companions. Life in Berk has never been better, and Chief Stoick is ready to hand over his title to his son, Hiccup. But Hiccup doesn’t think he’d be any
The Guide good as a chieftain, and besides, he’d rather explore the world with his dragon, Toothless. On one of his outings, Hiccup learns about a deranged warlord named Drago Bludvist who is enslaving dragons to build an army out of them. But when Hiccup rushes home to tell his father this news, Stoick’s response is to prepare the village for war. Hiccup disagrees and wants to try talking to Drago first, but his father doesn’t believe Drago will listen. So Hiccup and Toothless escape at the first opportunity to track down the dragon-trapping warlord themselves. On the way to Drago’s headquarters, Hiccup meets a strange dragon rider in the sky. She lives with an enormous clan of exotic dragons that is protected by an Alpha, a gargantuan king of dragons. But it’s not long before Drago finds their hideout, and despite Hiccup’s attempts at a peaceful solution, a war begins.If you enjoyed the first film, this is a sequel that does not disappoint. The story is still compelling, the animation is breathtaking, and the dragons are always doing something funny in the background. A thrilling, laugh-out-loud continuation of the original story.
The School for Good and Evil by Soman Chainani Grades 3 - 7
In the village of Gavaldon, fairy tales are more than just legends: they are a way of life. Every four years, two children from the village are kidnapped and taken to the School for Good and Evil, a magical
missmonas.com
Classes for Ages 2 1/2 and Up!
academy for heroes and villains.That’s what Sophie believes, anyway. It’s true that two children disappear every four years, but the townsfolk aren’t sure how, why, or where they’re taken. But the School for Good and Evil exists; Sophie is sure of it. And she has been preparing her whole life to be taken by the School Master and finally become what she is meant to be: a princess. Sophie is everything a proper princess should be: slender, glossy-haired, and smooth-skinned. But her personality is not so lovely, though she’s unaware of it...beneath her looks lies a vain, catty soul. Her best friend Agatha, on the other hand, is a little lacking in the beauty department: Agatha is dark, greasy, and skeletal. But she is also brave, loyal, and smart, even when Sophie doesn’t deserve it. And when they are both chosen as the School Master’s newest students, it’s no surprise to anyone. Their destinations, however, come as a shock to both. In this best-selling novel by a first-time author, one heroine learns the true meaning of friendship, while the other realizes the strength that lies in a good heart. A fun new take on the tales as old as time.
FALL Festival!
Join us for our
letsdance@missmonas.com
58 Years Same Family Ownership Small Classes - Individual Attention
October 2014 • growingupinthevalley.com 23
Tucker Sawyer’s
Knock Knock. Who’s There? Art. Art Who? Art Two Dee TwoMay the force be with you!
Favorite
Knock Knock Jokes
Knock Knock. Who’s There? Wa. Wa Who? Why are you so excited?
Knock Knock. Who’s There? Auntie. Auntie Who? Auntie going to let me in?
Knock Knock. Who’s There? Nacho. Nacho Who? That’s nacho cheese, give it back!
Knock Knock. Who’s There? Cargo. Cargo Who? Cargo beep beep and vroom vroom!
Growing Up in the Valley’s
very Bestoh-so-tender Five Star
pork totally cola awesome
bbqchili recipe red hot k
$ 1 .1 5 / SE RV I NG
Ingredients: 1 2-Liter of Cola 8 lb of Boneless Pork 1 Bottle of your favorite BBQ Sauce
k
$1.68/serving
Directions: 2 tablespoons olive oil 1. Dicecover the onion and mince the garlic. Add both to a large pot with the olive Place pork inof crockpot and with Cola. 1 yellow onion oil and cook over medium heat until they are soft and transparent. Add the Cook on lowoffor 8 hours or until shreds easily. 2 cloves garlic ground beef and continue to sauté until the beef is fully browned.
1 lb of ground beef 1 (15 oz.) can of kidney beans 1 (15 oz.) can of black beans 1 (15 oz.) can of diced tomatoes 1 (6 oz.) can of tomato paste 1 cup water 1 packet of Chili Seasoning
Remove pork, drain remaining cola and shred 2. Drain the beans and add them to the pot along with the diced tomatoes, tomato paste, 1 cup water, and all of the ingredients for the chili seasoning. pork. Place back in crockpot with entire bottle Stir until well combined. Place a lid on the pot and allow it to simmer over of BBQ sauce. Cook ona low lowflame for 1for–at2least hours. 15 minutes, stirring occasionally (the flavor gets better the longer it simmers). Stir occasionally. Enjoy!
Visit Growingupinthevalley.com/savethis-recipes for more budget friendly ideas
For more delicious and budget-friendly recipes, Follow and Like Us Roasted Summer Squash
$0.75 serving
Stuffed Peppers $2.48 serving
Baked Sweet Potato
$2.02 serving
Pulled Chicken Sandwiches
$1.89 serving
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Education Station
Teachers Say Parents Are Often “Unpleasantly Surprised” By Child’s Report Card by: Megan Meyers, Sylvan Learning Center
The first report card of the year can create feelings of pride, happiness and excitement for many parents. It can also produce feelings of anxiety and frustration for those who are surprised by their child’s grades. However, effective and continuous communication among teachers, parents and students can help minimize the “report card surprise.” Report cards are part of every child’s academic experience, and don’t need to be a surprise to parents. If a parent is surprised by a “poor” report card, it often means that they haven’t been effectively communicating with their child or their child’s teacher throughout the school year. Maintaining open and continuous lines of communication with children and teachers throughout the school year, and not just when report cards are issued, will help parents stay informed about their child’s progress and help them avoid the report card surprise. Students who are surprised by their own report cards also need to improve their communication and organization patterns. A student who surprisingly receives a “D” or a failing grade on his report card learns the hard way 26
Growing Up In the Valley • October 2014
that he needs to regularly talk with his teachers and stay on top of school work, homework and test results. Students should never be surprised by their report card grades.
Talk about school EVERY day. Organization is an essential part of a student’s education. By tracking test scores and all other assignments throughout the year and speaking regularly with teachers and parents, students are prepared for their grades come report card time, and can work to improve their performance prior to report cards.
It shouldn’t take a surprise report card for parents and teachers to communicate effectively. Sylvan Learning, the leading provider of tutoring to students of all ages, grades and skill levels, offers the following advice to help parents maintain clear communications with their children and teachers:
Tips for Talking To Children Talk about school every day. Make it a regular part of the family’s routine. Don’t wait until report cards are issued to talk about school and grades. Frequently discuss with her how she is doing in each subject and what grade she anticipates receiving. Encourage your child to tell you about his day. Find out what he learned and what are his favorite activities are. Teach your child that education is important to your family. Discuss goals and objectives for the school year. This may be a great way to learn about difficulties your child is having in specific subject areas.
Education Station If your child is having trouble in school, talk about a method to help organize her schedule, subjects and activities. A calendar can be a great way to track tests, homework, activities and study plans. Talk with your child about his extracurricular activities, such as team sports or after-school jobs. Being overscheduled may affect his grades. Set improvement goals for your child. This will help her work towards an attainable grade for each class. Talk with your child about his study habits and develop a study plan. Set aside specific time for studying, projects and activities each evening and make sure that he has a properly equipped and well-lit area to work. Communicate with your child about her school experiences. Know what she is thinking and feeling. Also, openly talk with her about her worries and concerns as well as her joys and achievements.
child’s day.
Tips for Talking to Teachers Develop a parent/teacher relationship with your child’s teacher and talk with
Your child’s teacher can benefit from background information about him – talk about activities he likes, special needs, close friends, motivation and things going on at home.
Talk with your child’sGive your baby the best at teacher
Find out what the teacher’s expectations are for the year and what type of curriculum he or she has set for the students. Have this insight at the start of school and keep track of it throughout the year. Talk to the teacher about any major programs or activities that are set for the year. Is there an annual science fair? A field trip schedule? Major papers? Tests?
Lactation Connection
Remember – teachers are busy people, too. Find out the easiest way to communicate – by email, phone or in-person. Finding the right communication this teacher at least once a month method will make it easier to speak on throughout the year. Remember that Useful items for Nursing Mothers a regular basis. your child’s teacher has direct contact LamazeMegan Certified Childbirth Educator Meyers is the Center Director at Sylvan Learning with your child every school day and International Lactation ofBoard Roanoke Certified and Christiansburg. Sylvan’s Consultant trained and Sylcan offer invaluable insight into your van-certified instructors provide personalized instruction
3142 Brambleton Avenue, at Classic in reading, writing,Roanoke mathematics, studyImage skills and testprep for college entrance and state exams. 540-774-7202 • Vickihoner@gmail.com
www.RVSHC.org
Our ASHA certified & state licensed Speech Language Pathologists evaluate, indentify, and treat individuals of all ages with communications difficulties. These Include: Accent Modification Apraxia Articulation Autism Spectrum Disorders Central Auditory Processing Fluency Disorders Language Delay/Disorders Learning Disabilities
LSVT LOUD® Pragmatics/Social Skills Speech Generating Devices Stroke Rehab Swallolwing Difficulties Traumatic Brain Injury Voice Disorders
2030 Colonial Ave.,Roanoke, VA • 540-343-0165
October 2014 • growingupinthevalley.com 27
The Guide
Roanoke Grocery Index Prices Gathered on 9/22
ITEM
Brand
Size
RKE AVG $ 147.40
Wal Mart Price $ 134.93
Kroger
+/- Average $ (12.47)
Price $ 154.41
Skim Milk
Generic
Gallon
$ 3.49
$ 3.18
$ (0.31)
$ 3.56
Orange Juice
Tropicana
Half Gallon
$ 3.74
$ 3.78
$ 0.04
Shredded Cheese
Generic
8 oz
$ 2.37
$ 2.48
$ 0.12
Bread
Natures Own
Wheat
$ 2.99
$ 2.68
Ground Beef 85%
Store Brand
1 LB
$ 5.14
Chicken - Boneless
Perdue/Tyson
1 LB
Eggs
Generic
Butter
Food Lion
+/- Average $ 7.01
Price $ 153.28
Target
+/- Average $5.88
$ 0.07
$ 3.54
$0.05
$ 3.79
$ 0.05
$ 3.59
$ 1.99
$ (0.38)
$ 2.49
$ (0.31)
$ 2.99
$ 0.00
$ 5.48
$ 0.34
$ 4.79
$ 4.29
$ 3.47
$ (0.82)
Dozen
$ 1.91
$ 1.98
Generic
LB
$ 4.21
$ 4.28
Bananas
Generic
LB
$ 0.58
Apples
Red Delicious
LB
Grapes
Red
LB
Capri Sun
Price $ 146.96
+/- Average $ (0.44)
$ 3.69
$ 0.20
($0.15)
$ 3.79
$ 0.05
$0.13
$ 2.50
$ 0.14
$ 3.29
$0.30
$ 2.99
$ 0.00
$ (0.35)
$ 4.99
($0.15)
$ 5.29
$ 0.15
$ 4.99
$ 0.70
$ 4.49
$0.20
$ 4.21
$ (0.08)
$ 0.07
$ 1.89
$ (0.02)
$ 1.99
$0.08
$ 1.79
$ (0.12)
$ 0.07
$ 3.99
$ (0.22)
$ 3.97
($0.24)
$ 4.59
$ 0.38
$ 0.57
$ (0.01)
$ 0.59
$ 0.01
$ 0.58
$0.00
$ 0.57
$ (0.01)
$ 1.41
$ 1.27
$ (0.14)
$ 0.99
$ (0.42)
$ 1.49
$0.08
$ 1.89
$ 0.48
$ 1.81
$ 1.98
$ 0.17
$ 1.28
$ (0.53)
$ 1.99
$0.18
$ 1.99
$ 0.18
10 Pack
$ 2.29
$ 1.98
$ (0.31)
$ 2.50
$ 0.21
$ 2.69
$0.40
$ 1.99
$ (0.30)
Peanut Butter
Peter Pan
16.3 oz
$ 2.74
$ 2.48
$ (0.26)
$ 3.39
$ 0.65
$ 2.59
($0.15)
$ 2.49
$ (0.25)
Jelly
Welches
32 oz.
$ 2.11
$ 1.98
$ (0.13)
$ 1.99
$ (0.12)
$ 2.49
$0.38
$ 1.99
$ (0.12)
Coffee
Maxwell House
$ 4.71
$ 3.98
$ (0.73)
$ 4.89
$ 0.18
$ 3.99
($0.72)
$ 5.99
$ 1.28
Apple Sauce
Motts
$ 2.17
$ 1.98
$ (0.19)
$ 2.19
$ 0.02
$ 2.50
$0.34
$ 1.99
$ (0.18)
Pasta Sauce
Ragu
$ 1.79
$ 1.68
$ (0.11)
$ 1.79
$ 0.00
$ 1.99
$0.20
$ 1.69
$ (0.10)
DiGiorno
Digorno
Cheese
$ 6.01
$ 5.97
$ (0.04)
$ 6.49
$ 0.48
$ 5.59
($0.42)
$ 5.99
$ (0.02)
Fruit Snacks
Kelloggs
10 PK
$ 2.58
$ 2.00
$ (0.58)
$ 3.29
$ 0.71
$ 2.99
$0.41
$ 2.04
$ (0.54)
100 Ct
$ 3.59
$ 2.98
$ (0.61)
$ 4.39
$ 0.80
$ 3.99
$0.40
$ 2.99
$ (0.60)
$ 3.61
$ 2.97
$ (0.64)
$ 4.99
$ 1.38
$ 3.49
($0.12)
$ 2.99
$ (0.62)
$ 9.59
$ (0.02)
Ziploc Sandwich
6 Pack
ice Cream
Breyers
Paper Towels
Bounty
6B=8R
$ 9.61
$ 8.98
$ (0.63)
$ 9.99
$ 0.38
$ 9.89
$0.28
Toilet Paper
Charmin
12 pack
$ 8.61
$ 6.97
$ (1.64)
$ 9.99
$ 1.38
$ 7.49
($1.12)
$ 9.99
$ 1.38
Pasta
Ronzoni
$ 1.34
$ 1.28
$ (0.06)
$ 1.39
$ 0.05
$ 1.39
$0.05
$ 1.29
$ (0.05)
Diapers
Huggies
$ 18.41
$ 17.36
$ (1.05)
$ 20.20
$ 1.80
$ 18.79
$0.38
$ 17.27
$ (1.14)
Wipes
Huggies
$ 2.49
$ 2.37
$ (0.12)
$ 2.39
$ (0.09)
$ 2.79
$0.31
$ 2.39
$ (0.09)
Yogurt
Go-Gurt
$ 2.74
$ 2.48
$ (0.26)
$ 2.69
$ (0.05)
$ 3.29
$0.55
$ 2.49
$ (0.25)
$ 0.99
$ 0.98
$ (0.01)
$ 1.00
$ 0.01
$ 0.99
$0.00
$ 0.99
$-
Spaghettios
28
For each item, the box that is green is where to find it cheapest, where the red box means it is most expensive. For example, cheese is cheepest at Kroger, $1.99 which is $0.38 cheaper then the average of all stores. Shopping at Wal Mart was the cheapest this month at $134.93 over $12 cheaper then the average and almost $20 cheaper then shopping at Kroger. Even with sale prices (not listed) Wal-Mart was cheapest.
Grocery shopping is tricky and expensive! Between different stores, coupons and digital savings, the best place to shop can change week to week. This index consists of STANDARD - NON SALE pricing. It is meant to give you a basic idea of where to shop if all things were equal. The chart is simple to read. Each item is listed with a price at each store. Next to the price is the difference vs. the overall average for that item.
Growing Up In the Valley • October 2014
Sz 3 96 Ct 72 8 Pack
Fill in a Monster Face Game designed by: Charlie Fisher
Is your monster a cyclops, or perhaps a vampire? Draw in his face and snap a picture. Send it into GUITV and your artwork will be featured on the website!
AFTER SCHOOL PROGRAM with pickup from: Green Valley Elementary Grandin Court Elementary & East and South Salem.
Roanoke Valley Montessori believes that a warm and supportive atmosphere will allow each child the freedom to develop at his or her own pace, as such we maintain a safe and secure setting in which children learn to respect others as well as themselves, and in the process, develop a strong sense of self-worth. Education starts early, don’t be left behind!
V
Roanoke’s Largest kids consignment event th th
October 4 -12
3434 Buck Mountain Road (Across from 220 Walmart)
www.LFAKids.com Clothing Shoes Holiday Wear Games Toys Books Home Decor Baby Equipment Maternity Clothes & much More!
Vot e d # 1 by R oa n o ke M o m s
L o ca l ly ow n e d by m o m s fo r m o m s
i @ Growing Up in the Valley
Customizable s party package
start at $149 for 12 kids!
Your par ty will be featu red in an issue of the magazin e!
Our Par ties photobooth
include crafts, food,
& goody bags
For more information:
Growingupinthevalley.com/Birthdays 2116 Colonial Ave SW Roanoke 540.251.1660
i
Kids Eat Free
Here is our list all the Kids Eat Free (or cheap!) meal deals from all around the Roanoke and New River Valleys. Know of one we’re missing? We’ll list it for free!
Monday McAllisters • Famo
Tuesday
Macado’s** • All Locations • 4-7PM Firehou
10 PM
Roanoke • 5-
se Subs+ • V. Vie w/Keagy/Sa
• 5PM-Close • All Locations us Anthony’s
Country
Locations • Cookin’ • All
All Day
M cations • 5-8P Wings • All Lo Buffalo Wild y leville • All Da Lil Cucci’s • Da
Thursday e • 4-6PM The Roanoker • Roanok • All Day Lil Cucci’s • Daleville
* * M a c a d o ’s charges $1 per child on Tu e s d a y
lem • All Day Brambleton Deli • Roanoke • All Da y Denny’s • All Loca tions • 4PM-Close Ragazzi’s • Roan oke • 4-10PM Applebees * • All Locations • All Da y Lil Cucci’s • Dalev ille • All Day Town Center Tap House • Daleville • All Day Crumb & Get It • Radford • All Da y Sharkeys • Radfo rd • All Day
Friday y
leville • All Da
Lil Cucci’s • Da
W ed n es d a y Lil Cucci’s • Daleville • All Day Cork & Crust • Roanoke • 5PMClose
Weekend •Saturday• Lil Cucci’s • Daleville • All Day Steak N Shake*** • Roanoke • All Day
Famous Anthony’s • All Locations • 12PM-Close
•Sunday• Lil Cucci’s • Daleville • All Day Friday’s • Roanoke • All Day Steak N Shake*** • Roanoke • All Day Ragazzi’s • Roanoke • Before 4PM Pizza Den • All Locations • 5PMClose
*** Steak N Shake
* A p p l e b e e ’s c h a r g e s $0.99 per child on
requires an $8 adult purchase per child to eat free.
Tu e s d a y.
+ Firehouse offers 2 kid meals per adult p u r c h a s e . TO W E R S N O T INLUDED.
Listings are subject to change without notice!!!
We d o o u r b e s t t o k e e p o u r Ki d s E a t F r e e l i s t i n g s u p t o d a t e • b u t o f t e n r e s t a u r a n t s o f t e n change their promotions based on location and without notice. Please call ahead of time to confirm that the deal is still taking place. This listing does not serve as a guarantee by us or the restaurant to any discount!
do r out u o y Enjo
tio or pa
!
Kids Eat Free EVERY Sunday & Tuesday! Sundays before 4PM & Tuesdays after 4PM One kid's meal per adult purchase
3843 Electric Road 989-9022 www.ragazzis.com
$8.99 Pasta Night Mondays! $8.99 Lasagna Night Wednesdays!
••••
FALL FESTIVAL SALEM FAMILY YMCA
•••
Tuesday, October 21, 2014 6:00-8:00pm FREE for all!
SUPER FUN FOR EVERYONE • Superhero hay rides • Glow-in-the-dark pumpkin patch • Games, face painting, crafts & activities • Movie on the lawn • Plenty of tricks and treats! • Come as you are, or come in costume www.ymcaroanoke.org
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Dr. Seuss’
THE
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HAT
Tickets 540-224-1200, or go online!
OCT 16-26, 2014 THURSDAY - FRIDAY 7PM SATURDAY 3PM, 5PM
Teachers: call 540-309-6802
SUNDAY 3PM
to book your school group!
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Family Calendar
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Find where to pick your pumpkins, go trick or treating and where to find the local haunts and ghouls! See our full calendar at
Growingupinthevalley.com/calendar
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Haunted Lab October 24-25, 6:00 PM - 10:00 PM Science Museum of Western Virginia
Looking for some spooky fun that is appropriate for the entire family? Join the Science Museum at their Haunted Lab event! There will be a Contagious Costume Contest, Evil Genius Lab Experiments, Haunted House,“Avoid It Like the Plague” Obstacle Course, Refreshments & Much More! Halloween Tricks & Treats for the entire family! ________________________________ Advance Tickets: $7.50/Members, $14/Non-members Tickets after 10/18/14: $10/Members, $18/Non-members
Cat in the Hat October 16-26 Roanoke Children’s Theatre @ Dumas Center, Roanoke VA
Roanoke Children’s Theatre presents: The Cat in the Hat Thursday, October 16 through Sunday, October 26 See everyone’s favorite, The Cat in the Hat, come to life in a way only the Roanoke Children’s Theatre can deliver. This show will delight kids and adults, alike! _____________ Cost: $13/children and $19/adults For more info: visit roanokechildrenstheatre.org
Did You Know?
One quarter of all the candy sold annually in the U.S. is purchased for Halloween.
CALENDAR OF EVENTS Share your own event for free on Growingupinthevalley.com • • • • • • • • • ••••••••••••••••••• • • • • • • • • • • • • • • • •
Saturday • October 4
Tuesday • October 7
Across from 220 Walmart, next to Clearbrook Elementary October 4-12 All Ages Free www.lfakids.com
Pump It Up 9:30 AM- 11:30 AM Ages 2-6 $6.50/Child Call 540-345-7867 for more info.
LFA Consignment Sale
The area’s largest consignment event! Pick up fall/winter clothes, toys, shoes, books, home goods, baby needs and maternity wear!
Storybook Science
Science Museum of Western Virginia 10:30 AM Ages 2-5 Included in Museum Admission (Free for Members) www.smwv.org This new monthly program features a story and a take-home craft, designed to inspire preschoolers.
Egyptian Nights Planetarium Show
Science Museum of Western Virginia Hopkins Planetarium 1:00 PM, 3:00 PM All Ages $2/Person + Admission www.smwv.org Take a journey through the constellations of the Ancient Egyptians!
Virginia Science Festival Throughout All Virginia October 4-12 Times & Events Vary All Ages Costs Vary
Statewide Science Festival featuring hands-on experiences, demos, performances and tons of science fun for the whole family. www. virginiasciencefestival.org
Pop-In Playtime Pre-K
This is perfect for your preschooler! Get them out to run, jump and play!
Crafty Kids Play Date Williamson Road Library 3:30 PM Ages 5-11 Free
Come listen to a mystery book and do a craft.
Thursday • October 9
The Book with No Pictures Special Storytime Valley View Mall Barnes & Noble 11:00 AM All Ages Free
Special storytime featuring The Book with No Pictures by BJ Novak. Read the book and then enjoy some fun, book-related activities.
Friday • October 10 Parent’s Night Out
River Rock Climbing 6:00 PM - 9:00 PM Ages 7-12 $20/Child & 10% off for siblings. Kids can enjoy climbing games and activities and a movie in the party room while parents get a night out! Reserve your spot by calling River Rock at 540-685-2360
Bike Ride Social Elmwood Park 5:30 PM All Ages Free
Looking for a relaxing bike ride to cap off the week? Check out the Friday Social ride in Roanoke – a greenway ride leaving from Elmwood Park in Downtown and ending in Wasena and the Grandin Village.
Saturday • October 11 Spectacular Saturdays Taubman Museum of Art 10:00 AM- 5:00 PM All Ages Free
Bring the family out for a day at the Taubman! Featuring gallery hunts, arts and crafts, and special guests!
Star Wars Reads Day
Valley View Mall Barnes & Noble 2:00 PM All Ages Free Celebrate all things Star Wars with
books, activities, and treats!
Vinton Fall Festival Downtown Vinton 10:00 AM - 4:00 PM All Ages Free
Live entertainment, arts and craft vendors, doggy pageant, children’s area and much more!
Tuesday • October 14
Chick-Fil-A Family Night Salem Chik-Fil-A 5:00 PM- 7:00 PM All Ages Free Activities
Come to Chick-fil-A for a fun craft or other kid’s activity!
Wednesday • October 15
Nature Now Playdate
Strolling Into Art
Music Milestones - Christiansburg 10:00 AM - 11:00 AM Ages 0-7 $12 first child/Siblings $6
Taubman Museum of Art 10:30 AM - 11:15 AM 18 months and younger $5/ Person (Free for Members)
Sunday • October 12
Perfect for bringing your little ones to the Taubman! Just for parents and caregivers with babies (18 months and younger) and bring your stroller or baby carrier!
Dan Zanes & Friends Jefferson Center, Roanoke VA 2:00 PM All Ages $24/Adult $5/ Child 12 & under Jeffcenter.org for more info.
Dan Zanes is coming to the Jeff Center! He’s a children’s musician that adults will enjoy as much as the kids!
Thursday • October 16 Roanoke Children’s Theatre Presents The Cat in The Hat Dumas Center October 16-26
The Guide show times vary All Ages $19/Adults $13/Children See everyone’s favorite, The Cat in the Hat, come to life in a way only the Roanoke Children’s Theatre can deliver. This show will delight kids and adults, alike!
Artful Journeys
Taubman Museum 1:00 PM - 2:00 PM Ages 5-13 $5/child (members) $8/child (non-members) Enjoy this new art program put on by the Taubman Museum of Art- Homeschoolers welcome!
Friday • October 17 Go Outside Festival River’s Edge Park October 17-19 All Ages Free to Attend
The Anthem Go Outside Festival in Roanoke, VA is an annual event to encourage healthy, active outdoor recreation. By combining the things outdoor enthusiasts love - camping, music, gear, races, and demos, and a beautiful outdoor setting – GO Fest is a celebration of everything outdoors. This isn’t your ordinary sit-in-your seat kind of event - you’re encouraged to get involved. Walk around, touch gear, try stuff out, and above all, have fun. So come pitch your tent, bring your dog (on leash), listen to great local music, sample craft beer, demo a bike or SUP, pick up a new piece of gear, and a heck of lot more.
A living history tour to visit cemeteries and learn about Salem’s past. Tours leave every 15 minutes and guest are encouraged to call and make a reservation ahead of time.
Saturday • October 18
SpookyVille
The Salem Museum Ghost Walk Salem Museum, 801 East Main St, Salem VA 6:30 PM 8:30 PM Ages 6+ Minimum $6/Person Donation For more info: call 389-6760 or email info@salemmuseum.org
Star-B-Q
Salem Farmer’s Market Gates open at 6:30PM All Ages $12/Advanced or $15/Gate Children under 10 Free Featuring Chris Lane and Headlining American Young
Friday • October 24 Green Ridge Recreation Center 5:30 PM- 8:30 PM All Ages $5/Person or $20/Family (Free for Members) Spooky games, crafts, snacks, and more!
October 2014 • growingupinthevalley.com 39
The Guide
Haunted Lab
Science Museum of Western VA Oct 24 & 25 - 6-10PM All Ages $7.50/Members $14/Non-Members after Oct.18th $10/Members and $18/Non-Members Downtown Roanoke’s only family fun Halloween Party!
Haunted Hike
Activities start at 4:00 Sunday, reservations recommended.
Saturday • October 25 PumpkinFest
10:00 AM - 2:00 PM Salem Farmer’s Market All Ages Bake Sale, Hayrides, Carnival Games, Inflatables, Trick-or-Treating and More! Sponsored by Q99
Blue Ridge Folk Festival
October 24 -26th 7:00 PM, 8:30 PM Greenfield Park, Daleville VA Ages 7+ Saturday: $8/Adults $5/Children under 6 Sunday: $10/Person
10:00 AM - 5:00 PM Ferrum College, Ferrum, VA All Ages
For tickets call: 540-365-4412
Friday • October 31
Creepy 1 mile walk through autumn woods with stories along the way highlighting local legends and lore. Two hikes each night, starting at 7:00 and 8:30. Sunday will be a special kids and family Haunted Hot Dog Hike with a weenie roast, marshmallows and storytelling for kids. Costumes encouraged!
Trick or Treat at Tanglewood Mall
5:00 PM - 7:00 PM All Ages Free Enjoy trick or treating at Tanglewood Mall! Plus a costume contest and fun activities for the kids!
Boogie with best buddies!
Saturday • November 1 Run for Education Fallon Park 1:00 PM All Ages Free to Attend $26/Adults for Race $20/Children for Race
Earn money for your school by running in the Run for Education 5k! There will also be a family festival, bouncy houses, entertainment, food and vendors. Be sure to stop by early to witness the World’s Largest Laser Tag Game provided by Laser Tag Source.
Princess Cupcake Meet & Greet Viva La Cupcake 1:00 PM - 5:00 PM All Ages $2/Children $3/Adult Additional Photography & Souvenir packages available. Come and join our Disney Inspired Princessws and best of all eat yummy Cupcakes from Viva La Cupcake!! Our backdrop will be up for professional photographs with our wonderful princesses as well as your little ones. We will have signed photographs and we will be selling mini princess baskets. We will sing and dance and play.
November 7-8
Sesame Street Live: Let’s Dance Salem Civic Center Show Times Vary All Ages Prices Start at $23/Person
Sesame Street Live: Let’s Dance is coming to town! All of your kid’s favorites will be up on stage singing and dancing for your whole family to enjoy!
TM/©2014 Sesame Workshop. All Rights Reserved. 66646 8/14
become a favorite friend at sesamestreetlive.com Sponsored locally by:
November 7 & 8 Salem Civic Center Box Office Ticketmaster.com 800.745.3000
40
Growing Up In the Valley • October 2014
WATCH OUR FACEBOOK PAGE FOR YOUR CHANCE TO WIN TICKETS TO SESAME STREET LIVE!
Kids Korner
Halloween Picture Search
Find these photos above:
October 2014 • growingupinthevalley.com 41
Kids Korner
Trick or Treat Maze Find your way throughout the whole neighborhood
Woolie's APPLE PICKING adventure story and art by: Evie Eagan One day Woolie and Flutter were going to pick apples. Woolie was so excited that they were going to pick apples. When they were really close, Woolie could see all of the trees with apples on them. When they got there, Flutter got a basket. Then they were off to pick some apples. Woolie saw a lot of bees so he had to be very careful to not get stung. They picked lots of apples and when they were done they got apple cider slushies! Woolie also bought an apple candle for his Mom. He was so tired from all of the apple picking that on the way home, he fell asleep! 42 Growing Up In the Valley • October 2014
Lacrosse By: Hayd e n Bu r ns
Lacrosse is the best sport in the world. To play lacrosse a person has to know about the positions, how to play, and the equipment to use. It is a fun sport. There are four main positions in lacrosse. The goalie stands in the goal and makes sure the ball doesn’t go in to the goal. The defense stops the attack from scoring. The defenders shoot the ball the most and waits for the ball. To play lacrosse a player has a shoot, cradle and pick up the ball. A player can shoot overhand, sidearm and underhand. To cradle a player has to have hs hands on the stick. The top hands has to be tight and the bottom’s loose. To pick up the ball a player has to bend over then he gets low and scoops the ball up. Once a player learns these skills he can play lacrosse. To play lacrosse a player has to have a ball, shaft and head. a lacrosse ball is a little smaller than baseball. It weighs
one pound and is made of hard rubber. The shaft is a metal stick about two and a half feet long. A head is made of hard plastic and wesh webbing. Each piece of game equipment is important.
There are many reasons to play lacrosse. One of the reasons is it has contact which means you hit people. It is a hard game which makes it fun. This is my favorite sport.
Lacrosse players wear protective equipment to protect themselves from the ball. The most important piece is the helnet. The gloves and arm pads protect the hands and arms. The chest pad protects your chest. If a player does not have protective equpment he would get hurt.
Lacrosse is a fun game. To be a good lacrosse player I had to learn about the positions, equipment, and how to play. It is easy to learn. If this is your kind of game you should join a team.
The Guide
Virginia Tech researchers are conducting a study to determine the validity and reliability of a beverage intake questionnaire and an added sugar biomarker in adolescents. In addition we are seeking to understand the beliefs and attitudes behind beverage choices adolescents and their parents make. Your child may be able to participate if they are between the ages of 12-18 years. You, as a parent/ guardian, are also invited to participate in this research. The study involves 5 visits to the VT campus, and the total time commitment will be about 5 hours. Adolescent participants will be compensated $50 upon successful completion of all study visits.
For more information please contact Carly at 540-231-7916 or carlym@vt.edu
Wendy A. Wall, M.A., Owner/Director 540-985-0876
ACE WEIGHT LOSS & ENERGY Kelly Campbell 540-691-5355 SAMPLES AVAILABLE facebook.com/aceskinny
www.acedietpillsletsgetskinny.com
44
Growing Up In the Valley • October 2014
Advertise your business to EVERY MOM in the region! All for as little as $50 an issue! Contact Natashia natashia@growingupinthevalley.com
The Guide
FIND YOUR VOICE. childrenschoir.com
ASHLEY MULLEN 540-312-7556 ashleymullen8@gmail.com
Keep It Simple Cleaning Services ASHLEY MULLEN 540-312-7556 ashleymullen8@gmail.com
October 2014 • growingupinthevalley.com 45
The Guide
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Growing Up In the Valley • October 2014
Gigantic Inflatable Bounce Houses, Slides & More
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Have a Melody Makers Birthday! Tons of Music Fun with Puppets, Rhythm Instruments, Streamers and More!
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Are You a Busy Mom Running Low On Time? Have appointments? Need to run errands? Get shopping done? Does your TO DO list seem never ending?
TAKE ADVANTAGE OF THIS AMAZING OPPORTUNITY!
Drop-In Care at HoneyTree
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• Learn concepts and minimize frustration • Catch up with missed skills and lessons – and get ahead on new ones • Build confidence Evening and weekend sessions. Call Today! Roanoke 540-344-2941
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What makes
your children’s hospital special?
We know how to treat patients who can’t tell us where it hurts
Our staff of 350 pediatric professionals is specially trained to care for the unique needs of children
We make going to the doctor less scary for you and your kids
Because tests, treatments, and facilit ies are tailored to fit your child
Carilion Clinic Children’s Hospital is the only dedicated hospital for children and adolescents in western Virginia. From allergy shots to stitches to cancer care, we know how to care for kids because it’s all we do!
Visit our website to meet our mascot, Ned!
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CarilionClinic.org/kids | 800-422-8482 5/30/14 3:24 PM