Susan Tatsui-D’Arcy, Addie Mahmassani, Laura Maxson, Hannah Stubblefield, Shelley Whizen, Yesenia Gomez-Carrillo, Richard Stockton, Jaime McFaden
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Bobbi Jo Palmer
AD REPRESENTATIVES
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CONTACT US
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editor@growingupsc.com
P.O. Box 3505, Santa Cruz, CA 95063
JULY 2024 | VOL. 28 NO. 7
by Folger Graphics.
Cartoon Clay
Palette of Art
Even small changes can make a BIG difference.
Triple P is a scientifically-proven, world-renowned positive parenting program available to families in Santa Cruz County.
Triple P strategies address a wide range of parenting challenges by providing a toolbox of easy-to-use tips.
Find a full schedule of Triple P tips and classes at triplep.first5scc.org.
Thanks to Everyone Who Came By and Said Hello During Kids Day
We had a great time during the Kids Day Downtown event on June 22. We enjoyed seeing all the smiling faces. Thanks to everyone for coming by the Growing Up in Santa Cruz booth and getting a tattoo.
In this issue, don’t miss our annual Best Of awards as voted by our readers.
Thanks
reading,
Informat I on: first 5 Santa Cruz County 831.465.2217 triplep@first5scc.org • triplep.first5scc.org
Don’t miss the Growing Up in Santa Cruz videos on YouTube, Instagram, Facebook and TikTok. To promote your business to thousands of viewers in the area each week, email editor@growingupsc.com or call (408) 656-1519.
for
Brad Kava, Editor and Publisher
TEACHER’S DESK
Exploring Equity Grading
BY SUSAN TATSUI-D’ARCY
As education evolves, so too does the way we assess student performance. One such evolution is equity grading, a concept sparking debate among educators and parents alike. What exactly is equity grading, and should it raise concerns?
Over the past century, grading systems have morphed from the absence of grades to the conventional A-F scale. In today’s educational landscape, where grades wield considerable influence in high-stakes college admissions, the assessment of student learning methods holds paramount importance.
Equity grading, the latest trend, shifts focus from traditional letter grades to assessing students’ mastery of specific skills or standards. This approach attempts to provide a more accurate depiction of students’ understanding by emphasizing what they’ve learned, rather than merely averaging test scores and homework assignments over a semester.
In theory, equity grading nurtures a growth mindset, fostering continuous learning and skill development. By prioritizing mastery over point accumulation, students are better poised to engage in critical thinking and
problem-solving—skills essential for higher education and future careers. However, critics contend that equity grading may disadvantage high achievers accustomed to traditional grading systems. The removal of incentives such as extra credit and test corrections could diminish the advantages these students once enjoyed, potentially dampening their motivation and college readiness. Conversely, equity grading can prove beneficial for students struggling in conventional classroom settings by
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eliminating punitive measures that often lead them to give up. With opportunities for makeup assignments and the elimination of D’s and F’s in some schools, equity grading seeks to provide a more supportive environment for all learners.
Despite its purported goal of leveling the academic playing field, the effectiveness of equity grading hinges on several factors, including alignment with college admissions requirements and labor market demands. Challenges related to standardization
and consistency further complicate its widespread adoption.
Developing a grading system that caters to the needs of both high-achieving and struggling students is imperative. It should accurately reflect students’ academic capabilities, devoid of bonus points or leniency for missed deadlines. Genuine equity in education commences early, ensuring all students, regardless of socioeconomic status or background, have equitable access to support and guidance necessary for success.
Equity grading signifies a paradigm shift in assessing student performance, offering both potential benefits and challenges. While it endeavors to provide fair opportunities for all students, its successful implementation demands careful consideration of diverse educational needs and standards.
Susan Tatsui-D’Arcy is the founder of Merit Academy (one-on-one classes) and Merit Educational Consultants (college and educational advisory). She has written books on projects, free child care, education, and parenting. Susan hosts TEDxMeritAcademy for students to present their innovative projects and solutions. In 2019, she was California Mother of the Year.meritworld.com
Technology
COMMUNITY IMPACT
Helps Level the Playing Field for Those with Disabilities
Comcast Vice President of Accessibility Wants Everyone to Unlock Their Potential
BY BRAD KAVA
As Tom Wlodkowski walked through San Francisco Airport on his way to a conference, people frequently approached him, asking if he needed help.
Blind since birth and using a cane, he continued navigating the complex maze of the airport, a challenge even for someone with sight, while declining offers of assistance.
“No, thanks,” he told them. “I’ve got it.”
His tool was an iPhone, on which other sighted people were looking at the maze and guiding him step by step.
“Technology has been the great equalizer,” he said in an interview. “The iPhone has been a great invention for us.”
Wlodkowski is a huge inspiration at Comcast. As the vice president in charge of accessibility, his career is devoted to making sure people with limited abilities can be a part of a world too often designed for those with no limits.
“We borrow a phrase from the Civil Rights movement,” he says. “Nothing about us without us.”
And he’s living proof of the expression.
My 9-year-old asks him a burning question.
“Do you watch movies?”
“Yes, I love them,” Tom answers.
“How?” my inquisitive second grader asks.
“There are subtle voice overs that describe the scenes, the character’s age, what they are wearing or what is happening on screen when no one is talking,” explains Tom, who was the youngest of four kids raised in Connecticut.
And yes, he watched “Spider-man” and a slew of Marvel movies with his own kids.
Tom’s team was also the driving force behind Comcast’s recent move to bring American Sign Language support for the deaf into its Bay Area Xfinity retail stores. A deaf or hard of hearing customer can use this new ASL service to shop, check their account, pay a bill or any of the same things that a hearing person is able to do.
Some other steps forward include bills in Braille and in large print and remote controls with large type and large buttons for those with limited mobility.
There are Bluetooth hearing aids to make it easier for those with hearing problems to watch their favorite shows. There’s hands-free software that lets viewers control the television
with their words.
There’s also a remarkable invention that lets people control TV screens with eye movements!
You can access information about these devices here: xfinity.com/accessibility
Tom’s parents chose to mainstream him in school, rather than sending him to a school for the blind.
“I was expected to do whatever everyone else did,” he says. “Certainly there were adaptations, but the expectations were the same for me as they were for my three older brothers.”
A graduate of Boston College, he worked as the Director of Accessibility at AOL for over 10 years and also held positions at the WGBH
Media Access Group, home to the Descriptive Video Service, Caption Center and the National Center for Accessible Media.
Under Tom’s leadership, Comcast launched Voice Guidance on Xfinity X1, the industry’s first talking guide that provides people who are blind or visually impaired with independent access to the X1 set-top box user interface including: TV listings, the ability to manage their DVR, access to Xfinity On Demand , and adjust settings. Since it launched, Voice Guidance has earned Comcast several awards including the 2015 FCC Chairman’s Award for Advancements in Accessibility. The groundbreaking feature also sparked the award-winning Emily’s Oz marketing campaign for Xfinity.
“His vision to empower and delight people of all abilities with world-class entertainment, communications, and smart home experiences has brought Comcast to the forefront of the accessibility space,” says the Disability Inclusion Newsletter.
Tom’s joy is bringing equality to everyone in a world that is more and more defined by digital technology.
“What makes me excited to come to work every morning is the fact that I have an opportunity to empower people through technology,” he says. “The other piece is the hunger that people with disabilities have to be included in pop culture. They’re locked out of an experience, and so I find that a challenge of, ‘let’s unlock that potential!’.”
Tom Wlodkowski has dedicated his career to ensuring that people with limited abilities can access things that others take for granted.
BY NICOLE
Christians Uniting to Love Our Neighbors!
All FREE including food, ice cream, joyful activities, and awesome fellowship. Bringing the creativity of God and His True Love together for all to see and hear.
Over twelve local churches and bands on two stages, as we love our neighbors. Musicians, artists, and caring servant ministries gather together to show the world that God’s love saves, unifies and is full of joy. We will have fun games like Feed-Daddy in highchairs (Dads have to wear large bibs that say “I Love Mommy”), Stroller Slalom Race, Diaper Change Race, Diaper Toss and give away free baby clothes and toys for those who participate. Gunny Sack races (80 years & Older) with prizes. We will have a Mt Sinai climbing wall to touch the Ten Commandments. A Sling Fling to prepare us for the rapture. A mechanical bull - you just hang onto Jesus, so you do not fall. Bounce houses where kids can leap for joy. So, so much more…
ALL ARE WELCOME! Please join us and let His True love change the world...
TrueLoveChristian.com
Place: Aptos Village Park
Time: 11am to 5pm
Date: July 20, 2024
Contact: Simon Cassar 831.431.3982
“I like turtles because they’re hard on the outside but then smooth on the inside.”
By Addie Mahmassani
“Octopus. I like them swimming in the ocean.”
What Is Your Favorite Sea Creature?
Summer’s in full swing, and the kids of Santa Cruz are living it up at every beach in town. The ocean is so present in our lives here that we might sometimes forget what a rare privilege it is to glimpse an otter’s little head popping out of the surf or a whale’s tale emerging from the depths. Did you know that there are over 240,000 documented marine species— and an estimated two million more yet to be documented? This month I had a great time talking to the Cruz youth about their favorite animals out of the many thousands to choose from.
“Sea urchins because they are a nice color and it sort of tickles when you put your finger on them. I touched them at the aquarium once and it actually felt pretty good!”
“Turtles because they can swim with their little arms.”
“Probably fish, all kinds! I also like octopuses. It’s kind of cool that when an octopus is scared, it squirts out ink.”
“Sea turtles. I like how they move their fins.”
Register today at santacruzwaldorf.org
Introduction to Waldorf Early Childhood Walk Through the Grades Schedule a tour today!
or
Eleanor, 9 Home School
Isabella, 3 Pre-school
Julian , 7 Santa Cruz Gardens
Lilly , Home School
Robert, 5 Shiloh School
Oliver , 10 Home School
CAMPS
DAY CAMP
Kennolyn Day Camps kennolyncamps.com
Runner up
Redwood Music Kid Camp (Community Music School)
Redwood Music Kid Camp CommunityMusicSchool.org
Young musicians explore Celtic music at this two-week day camp for ages 7-13. For players of violin, flute, penny whistle, recorder, harp, guitar, ukulele, keyboards, and cello. Students practice in instrument-specific groups, and with the entire ensemble. Camp begins July 22 in Scotts Valley. Information and registration at CommunityMusicSchool.org.
RESIDENTIAL CAMP
Camp Kennolyn kennolyncamps.com
Runner up
Redwood Music Teen Camp(Community Music School) Redwood Music Teen Camp CommunityMusicSchool.org
Teen musicians explore Celtic music at this week-long residential camp in Aptos. Students practice and perform in instrument-specific groups, small bands, and with the entire camp; there’s also dancing, movies, crafts, and more! For players of strings, plucked instruments, woodwinds, and keyboards. Information and registration is online at CommunityMusicSchool.org.
DINING
BAKERY
Gayle’s Bakery & Rosticceria 504 Bay Avenue, Capitola 831.462.1200
gaylesbakery.com/
Runner up Companion Bakery
COFFEE SHOP
Cat & Cloud
Four locations catandcloud.com
Runner up 11th Hour
We asked you to share your favorite places to take your kids and places you enjoy as a family. We wanted to know what businesses you consider the Best in Santa Cruz, and man, did you ever respond! Thanks to everyone who answered our survey.
BREAKFAST
Zachary’s 819 Pacific Ave, Santa Cruz 831.427.0646
Runner up Walnut Avenue Cafe
DELI
Zoccoli’s Delicatessen 1534 Pacific Avenue, Santa Cruz 831.423.1711 zoccolis.com
Runner up Garden Liquor & Deli
DINNER
Lillian’s Italian Kitchen 1148 Soquel Ave, Santa Cruz 831.425.2288 lilliansitaliankitchen.com
Shopper’s Corner 622 Soquel Ave, Santa Cruz 831.429.1494 shopperscorner.com
Runner up New Leaf Community Markets
ICE CREAM
Marianne’s Ice Cream Three locations mariannesicecream.com
Runner up Penny Ice Cream
PIZZA
Pizza My Heart 1116 Pacific Ave, Santa Cruz 831.426.2511 pizzamyheart.com
Runner up Pleasure Point Pizza
SUSHI
Otoro Sushi
235 Mt Hermon Rd, Ste G, Scotts Valley 831.440.9040
Runner up Mobo Sushi
TAQUERIA
Taqueria Vallarta
Locations in Santa Cruz and Felton Enjoytaqueriavallarta.com
Runner up Los Pericos
TO GO
Charlie Hong Kong 1141 Soquel Ave, Santa Cruz 831.426.5664 charliehongkong.com
Runner up Pizza My Heart
FAMILY FRIENDLY RESTAURANT
Otoro Sushi
235 Mt Hermon Rd, Ste G, Scotts Valley 831.440.9040
Runner up Carpo’s
EXTRA CURRICULAR
AFTER SCHOOL CARE
Sprouts Aftercare sproutsaftercare.com
Runner up Boys & Girls Clubs of Santa Cruz County
ART STUDIO
Studio Sprout studiosproutsantacruz.com 831.325.2785
Runner up Seven Directions Art and Learning Center
DANCE
International Academy of Dance 320 Encinal Street Santa Cruz 831.466.0458
iadance.com
Dance for JOY! IAD provides professional instruction for all ages in an encouraging atmosphere. Our studio trains students to develop their artistry, technique, balance, strength and flexibility, while honing style, focus, agility and energy… bringing joy to every class and performance! We can’t wait to see you in the studio!
Runner up
Tannery World Dance
MUSIC
Music Together/ Musical Me MusicalMe, Inc. offering Music Together™ Locations throughout Santa Cruz and Santa Clara County
831.332.9002 musicalme.com
We are overjoyed to be voted #1 AGAIN! Now in our 28th year, made possible with the loving support of our incredible community. Thank you! Come join the fun at our Music Together classes –playful, rich, and engaging for everyone. Summer-only special: Unlimited Bonus Classes!
Runners up
Be Natural Music
Kuumbwa Jazz
SPORTS
DeLaveaga Golf Course
401 Upper Park Road, Santa Cruz, 831.423.7214 delaveagagolf.com
Runner up Scotts Valley Little League
SWIMMING
Adventure Sports Unlimited
303 Potrero St., Suite 15, Santa Cruz 831.458.3648 asudoit.com
Runner upvs Jim Booth Swim School Watsonville 831.722.3500 Jimboothswimschool.com
Be a water wonder! Lessons for all ages! From our Little Otters swim class for parents
and their babies to our adult beginner class. The whole family can splash together at Jim Booth Swim School. Little Otters is a gentle introduction to our 94-degree indoor pool that will make you confident that you are guiding your infant to a happy water experience. will be offered at our outdoor pool located in Watsonville at Toadal fitness. The whole family can swim at Jim Booth Swim School!
THEATER
All About Theatre
325 Washington St, Santa Cruz 831.345.6340 allabouttheatre.org
Thank you for voting AAT the best theater program as we celebrate 22 years of theater, and over 165 productions in Santa Cruz County. Offering year round training in the performing arts for children aged (3-6), Youth (6-10), Pre-teen (10-13) & Teens (13-17) and Adults. This summer we offer many themed 1-week camps in storytelling, dramatic play, broadway dance, voice and more. Come be a part of the magic!
Runner up
Rio Theatre
GYMNASTICS
June Bugs Gym
3910 Portola Drive, Suite 2, Santa Cruz 831.464.BUGS (2847)
JuneBugsGym.com
June Bug’s Gym is a place where your child can experience a fun-filled adventure in movement. We have a caring, respectful, and supportive staff that encourages every child in their growth of large motor skills and gymnastics along with social, emotional, and cognitive development.
Runner up Santa Cruz Gymnastics 831.462.0655 scgym.com
Beginning June 3, we will be offering Gymnastics Camps for ages 5–12! Come FLIP WITH US at our weekly themed camps. Camps include gymnastics lessons on all Olympic events, supervised open gym time, group games, crafts and time in our foam pit! Full and half day options are available for each
weekly camp. Check scgym.com for more information and to register.
FAMILY SERVICES
BANK
Bay Federal Credit Union bayfed.com
Runner up Santa Cruz County Bank
PLACE/HOUSE OF WORSHIP
Twin Lakes Church 2701 Cabrillo College Drive, Aptos 831.465.3300 tlc.org
Thank you for voting us your favorite pediatric dentist for the third year in a row! We love taking care of your children. New patients are always welcome. Call us and schedule an appointment soon.
Runner up
Heit Family Dentistry
HOSPITAL
Dominican 1555 Soquel Drive, Santa Cruz 877.917.0343
bayarea.dignityhealth.org/dominicanhospital
Runner up Sutter
PEDIATRICIAN
Dr. Wheeler (Dignity Health)
REPRODUCTIVE
Planned Parenthood plannedparenthood.org
MIDWIFE/DOULA
Brie Buxton
Runner up
Dana Ramsey at Nurture
THERAPIST
TherapyWorks
Locations in Capitola and Scotts Valley mytherapyworks.com
Runner up Santa Cruz Therapy Collective
SPECIALIST
Golden State Orthopedics & Spine
831.475.4024 goldenstateortho.com
PETS
KENNEL
Bed and Biscuits
2625 Chanticleer Ave, Santa Cruz
831.475.1580 bedandbiscuits.com
PET SUPPLIES
Pet Pals
3660 Soquel Dr Ste. A, Soquel 831.464.8775 petpals.net
Runner up Pet Smart
VETERINARIAN
West Side Animal Shelter
Runner up
Chanticleer Veterinary Hospital
RESOURCES
RADIO STATION
KZSC kzsc.org
RETAIL
ART SUPPLIES
Lenz Arts
142 River Street, Santa Cruz
831.423.1935 lenzarts.com
Runner up Art Palace Arts
BABY
Mini Mint
808 41st Ave, Santa Cruz
831.902.1899 minimintstudio.com
Runner up
Hope’s Closet
BIKE SHOP
Scotts Valley Cyclesport
Three Locations cyclesport.com
Runner up Bike Trip
CHILDREN’S CLOTHING
Mini Mint
808 41st Ave, Santa Cruz
831.902.1899
minimintstudio.com
Runner up
Hope’s Closet
GIFT SHOP
Zinnia’s
219 Mt Hermon Rd C, Scotts Valley
831.430.9466
zinniasgiftboutique.com
Runner up The Farm
HOME DECOR
Zinnia’s
219 Mt Hermon Rd C, Scotts Valley
831.430.9466
zinniasgiftboutique.com
Runner up Marshall’s
NURSERY/GARDEN
Dig Gardens
Two locations diggardens.com
Runner up San Lorenzo Garden Center
SKATE/ SURF
Calistyle,
222 Mount Hermon Rd Ste G, Scotts Valley
831.440.1088
Runner up
O’Neill’s
TEEN CLOTHING
Calistyle,
222 Mount Hermon Rd Ste G, Scotts Valley
831.440.1088
Runner up Forever 21
TOYS
Childish Toy Shop
127 Soquel Ave, Santa Cruz
831.454.8208
childishsantacruz.com
Runner up
Wonderland Toys & Classroom
Resources
19B Rancho Del Mar, Aptos 831.316.7261
www.wonderlandsantacruz.com
WOMEN’S CLOTHING
Pacific Trading Company
Santa Cruz and Capitola
Santa Cruz : 831.423.3349
Capitola: 831.476.6109
pacific-trading-co.com
Runner up
Mint Muse
SCHOOLS
CHARTER
Pacific Collegiate School
3004 Mission Street, Santa Cruz 831.479.7785 pacificcollegiate.com
Runner up Ocean Grove
ELEMENTARY
Gateway School
Gateway School K-8
255 Swift Street, Santa Cruz 831.423.0341 gatewaysc.org
Gateway School is proud to be named the Best Elementary and Best Middle School in Santa Cruz as well as runner up for the Best Private School. From our small class sizes to our extraordinary programs, educators and academics, Gateway is inspiring students to be prepared, be known and belong. Visit us today.
Runner up
Spring Hill School
MIDDLE SCHOOL
Gateway School
Gateway School K-8
255 Swift Street, Santa Cruz 831.423.0341 gatewaysc.org
Gateway School is proud to be named the Best Elementary and Best Middle School in Santa Cruz as well as runner up for the Best Private School. From our small class sizes to our extraordinary programs, educators and academics, Gateway is inspiring students to be prepared, be known and belong. Visit us today.
250 California Street, Santa Cruz springhillschool.org
Thank you Santa Cruz area for your votes! We love being a part of this community and look forward to continuing to serve you. Join our teachers on July 27th, 10-11am for a morning of Design Thinking & Science Exploration. Ages 4-10 years old. Fun can be learning!
Runner up
Gateway School
Gateway School K-8
255 Swift Street, Santa Cruz 831.423.0341 gatewaysc.org
Gateway School is proud to be named the Best Elementary and Best Middle School in Santa Cruz as well as runner up for the Best Private School. From our small class sizes to our extraordinary programs, educators and academics, Gateway is inspiring students to be prepared, be known and belong. Visit us today.
ENTERTAINMENT
PLACE TO CELEBRATE KID’S BIRTHDAY Roller Palladium
1606 Seabright Ave, Santa Cruz 831.423.0844 santacruzrollerpalladium.com
Runner up Boardwalk Bowl
PLACE FOR ADULTS TO CELEBRATE Shadowbrook 1750 Wharf Road, Capitola 831.475.1511 shadowbrook-capitola.com
Runner up Bruno’s
ges bir th to 5 years
BIRTH MATTERS
Breastfeeding Support for All
BY LAURA MAXSON
August is National Breastfeeding Awareness Month. World Breastfeeding Week is August 1-7, with the theme, Closing the Gap: Breastfeeding Support for All. Mark your calendars now, to participate in upcoming activities next month.
Recognition for Employers - Just thinking about leaving a little one to go back to work can be hard for many nursing mothers. Employers can play a critical role in easing the transition by encouraging breastfeeding through appropriate lactation accommodations. Knowing there are resources, as well as support for pumping at the workplace can help lessen the stress around returning to work. All California workers are entitled to breaktime and a designated space to express their milk at work, but not all employers are clear on how they can or should help. It is to the employers benefit to promote and support breastfeeding. Breastfeeding workers have fewer absences, experience lower healthcare costs, and have less worker turnover. Some bosses do the minimum expected and others go the extra mile to help lactating workers feel supported. Any employer in Santa Cruz or San Benito Counties providing lactation accommodations can be nominated to receive a certificate of recognition. Such a nice way to say thank you for supporting breastfeeding in the workplace and our community. Anyone can nominate a business for recognition by contacting Erika Costanzo at erikac@cbridges.org.
Nominations should be made by August 31, 2024, and include the business name, along with the lactation accommodations provided.
Breastfeeding Health Fair, August 9 - Community Bridges Women, Infants & Children (WIC) Program will host their annual Breastfeeding Walk and Health Fair on Friday, August 9, from 3:00 – 5:30pm at the Watsonville Plaza Park in downtown Watsonville. This fun, family event includes giveaways, games, snacks, a live DJ, and free T-shirts, along with plenty of fun and information. Members of the Santa Cruz County Breastfeeding Coalition, as well as a variety of community services, and organizations will be there.
Walk for Breastfeeding, August 9 - In conjunction with the Breastfeeding Health Fair, everyone is invited to join in a short walk downtown, complete with babies, strollers and signs to bring awareness to the importance breastfeeding. The City of Watsonville traditionally hangs a banner over Main Street proclaiming breastfeeding support. Lots of fun, pro-breastfeeding signs and chants, in both English and Spanish, accompany the horns honking back in support.
Proclamations - WIC received a proclamation from the City of Watsonville on July 9, recognizing the importance of breastfeeding and honoring the dedication of the WIC program, serving Watsonville families for 50 years. Another proclamation in honor or Breastfeeding Awareness Month is expected in August from Santa Cruz County.
Human Milk Donations – A donation station from the San Jose Mother’s Milk Bank will be available at the Breastfeeding Walk and Health Fair on August 9. Frozen milk donations of any size are welcomed at this event. Members of the Santa Cruz County Breastfeeding Coalition are joining with the Mother’s Milk Bank to promote milk donations throughout the entire month of August. Help is needed to spread the word about the importance of banked human milk for vulnerable babies, and the ease of signing up to be a donor Local Resources - Santa Cruz County has a variety of options for breastfeeding/chestfeeding support in the community. These include classes, support groups, and organizations such as Nursing Mothers Council. International board-certified lactation
consultants (IBCLC), along with other trained counselors offer breastfeeding support. Local independent family resource centers, as well as county agencies, the Santa Cruz County Breastfeeding Coalition, hospitals, and other local clinics and programs offer support to nursing families. Birth Network of Santa Cruz County has
listings for lactation resources online and in their printed guide.
Exclusive breastfeeding is recommended for the first six months, with breastfeeding continuing for at least one year, and extending to two years or beyond. Help “close the gap” by recognizing the importance of breastfeeding all year long.
Campus Tour
POSITIVE DISCIPLINE PARENTING
The Anger Wheel of Choice
BY HANNAH STUBBLEIELD
Another great Positive Discipline tool to keep in your parenting “toolbox” is the Anger Wheel of Choice. The book Sophia’s Anger Wheel is a wonderful story to help teach kids about appropriate ways of expressing anger. This book can be ordered here: positivediscipline.com/products/sophiasanger-wheel-choice
All emotions are okay, not just pleasant/ positive emotions. It’s very important to talk about ALL emotions with children so they can start to identify their own emotions as they come and go.
I found it helpful to have a feelings/ emotions chart up in the house when my kids were little with real pictures of childrens’ faces (not just cartoon images) so we could point to how we were feeling at different times.
We also used the chart to talk about feelings in general. When talking to children about emotions, it’s great to remind them (and ourselves) that emotions do not stay forever; they come and go. When you are excited, you won’t feel excited forever.
When you are sad, you won’t feel sad forever. We often experience fear or shame around emotions that we are uncomfortable with, and just remembering the fact that the emotion will pass can be so helpful.
Once we are clear with ourselves and our children that ALL emotions are okay, we can begin to discuss behavior. What a child FEELS is always okay. What they DO, however, may not always be okay. Selfregulation is a life-long goal and is certainly not going to be mastered by a young child. But through lots of practice and modeling, children can learn safe and appropriate ways of expressing difficult emotions like anger, and they can learn ways to self-soothe and calm down when they are ready.
Rather than focusing on what it’s NOT okay to do when you’re angry (which can unintentionally reinforce what you’re trying to avoid), make a chart together with ideas about what you CAN do when you experience anger. Come up with ideas together as a family and put all the safe, appropriate ideas for expressing anger on your family’s Anger Wheel of Choice. Display this somewhere in the home where everyone can see it (low enough that it’s at the eye-level of the child). Some ideas that may go on your wheel can include: go to your cool-down space, draw your feelings, mash clay, squeeze a pillow, yell outside, put the problem on the agenda for the next family meeting, etc. You can have a few ideas on the wheel already when you present it to your child, and ask if they have any ideas they’d like to add to the wheel.
When it comes to the Anger Wheel of Choice, here are some DOs and DON’Ts:
DO: Create the wheel WITH your kids. Involve them in as much of the process as possible. They can come up with ideas, draw the pictures, and/or help decide where to display the wheel.
DON’T: Discuss the Anger Wheel of Choice for the first time when your child is angry.
DO: Talk about the Anger Wheel of Choice at a time when everyone is calm. Our brains
go into fight/flight/freeze mode when we are angry and when children are in this state they are not able to think clearly or learn.
DON’T: Force your child to pick one of the ideas off the wheel when they are angry. It’s just a visual tool to help children remember some positive ways of expressing their anger. It can easily turn into a power struggle if you try to force them to pick something and they are not interested. If they don’t want to pick something, that’s fine.
DO: Point to the wheel when your child is angry and ask if he or she would like to pick an idea from the wheel. Remember to validate your child’s feelings as well. This can look like: “It seems like you’re feeling really angry. You are yelling and hitting. It’s ok to feel angry and I’m not ok with being hit. Would you like to choose something from the Anger Wheel of Choice?” Sometimes the less words we use the better. Just pointing to the wheel when you notice your child is feeling angry can be enough of a reminder.
Remember that we have many tools, and that there is no tool that will work in every situation with every kid. Having the Anger Wheel of Choice as another tool in your home can be an asset to your family, but it won’t be the one thing that works every time. I like to think of each of the Positive Discipline tools as small stepping stones that lead toward a
more peaceful, respectful home.
Hannah Stubblefield is a certified Positive Discipline Parent Educator. She is a former teacher and current co-owner of Wonderland Toys & Classroom Resources in Aptos. She
is wife to Chris, step-mom to Sebastian, boy-mom to Adam, girl-mom to Maya, and dog-mom to Samson. Check out her ongoing in-person parenting classes at the Family Circle Center in Aptos.
INFORM INSPIRE IGNITE
Kids and Allowance
A Guide to Nurturing Financial Responsibility
Learning a new skill takes practice. For instance, if you want to teach a child how to ride a bike, they will need a bike to practice on. The same is true of money skills. If you want your child to learn how to save money and spend it wisely, giving them an allowance will help them practice.
Here are some ideas to help you and your child get the most out of their allowance.
TIMING IS EVERYTHING
When your child starts to understand the concept of money and its purchasing power (usually around age 5 or 6), it might be a good time to consider introducing an allowance. If they can’t get to their piggy bank without losing the quarter you just gave them, you may want to wait a bit.
CALCULATING THE RIGHT AMOUNT
A common way to settle on an amount is to multiply the child’s age by $0.50. For instance, a 7-yearold would receive $3.50 a week, an 8-year-old would get $4 a week, and so on. This system, coupled with an automatic pay raise on the child’s birthday, also helps younger children understand the concept of earning more as they grow older.
Before deciding on the amount, consider how you expect your child to use the money. If they’re expected to save for their own toys, they’ll need less than if they’re responsible for buying their own clothes.
SETTING GUIDELINES
If your child is getting $5, give it to them in five $1 bills instead of one $5 bill. When you show them their weekly earnings like that, it’s visually easier to comprehend taking 20% of it to put into savings.
Saving can mean putting away a little money each week to pay for a large-ticket item (bicycle, computer, Legos), or so that they will have spending money of their own to use
on the family vacation. Encourage your children to save up for a larger purchase so they can experience the pleasure of buying something on their own and resisting the desire to impulsively spend.
WHAT ABOUT CHORES?
Some parents tie allowance to household chores; others prefer to separate lessons about money from lessons about being part of a family. If you are unsure which way to go, try option #3: pay your child a commission based on the chore they perform. For
example, emptying the dishwasher might earn 50 cents, while pulling the weeds in the yard could earn more than that since it’s a bigger time commitment. The idea is that they earn money for successfully completing a job – not simply because you bugged them to clean their room all week long.
Earning a weekly commission based on work completed sets kids up for the real world. After all, if you don’t perform your own job duties, you don’t get paid.
When you teach your child about financial matters, do so in bite-sized pieces. Your goal should be to teach
your child just enough to stimulate a genuine desire to learn more.
Allowance is just one great teaching tool that helps kids understand that money (yours and theirs) is not an unlimited resource, and this knowledge will help them to build responsible money management skills for the future. For more financial tips and resources, visit www.bayfed.com.
Bay Federal Credit Union is a local, not-for-profit financial institution with banking solutions for the whole family. (bayfed.com)
COVER FEATURE
Festival Brings People Together for Fun and Worship
BY BRAD KAVA
Simon Cassar was praying in the middle of the night four years ago when he had an inspiration.
“What is true love?” he wondered. “Can we show that true love amongst ourselves? How do we show it?”
The answer came as a joyful festival bringing together 16 churches in an Aptos park to spread love, culture, fun and caring.
“The whole purpose is we see a world that’s kind of torn apart,” says Cassar, 66, a retired aviation engineer who has six kids. “We have different neighbors trying to destroy other people. We are just seeing a world that’s being torn apart because of Covid. Half the country is one way and half the other.
“We thought, let’s bring these churches together and show what true love is.”
His peers at Calvary Chapel in Aptos (the red building behind Aptos Barbeque) went for it in a big way. The small, 25-member church raised $30,000 to launch the celebration, which has grown by 75 percent year after year.
The variety of churches even surprises Cassar. There is a cowboy church, biker churches, churches for people in recovery, suicide prevention churches, surfer churches, gospel churches.
“We have all parts of the body of Christ,” says Cassar. “And we are going to bring them together and show the love of Christ and the creativity of Christ in a gentle and compassionate way.”
The events include: Feed-Daddy in highchairs (Dads have to wear large bibs
that say “I Love Mommy”), Stroller Slalom Race, Diaper Change Race, Diaper Toss and give away free baby clothes and toys for those who participate. Gunny Sack races (80 years & older) with prizes. A Mount Sinai climbing wall to touch the Ten Commandments. A Sling Fling to prepare us for the rapture. A mechanical bull - you just hang onto Jesus, so you do not fall. Bounce houses where kids can leap for joy.
“Some of us won’t even step into a church,” says Simon. “How about stepping into a park and seeing all the different, unique churches? This isn’t about one person. It’s a multitude of individuals having the same calling called the Holy Spirit guiding us. It’s been on the hearts of many people for many years. God’s calling us to come together and celebrate the.body of Christ.”
The bands performing include Kokua, Green Valley Worship, Rock by Faith Band, Crossroads Worship Team, Teen Challenge Choir, Unknown Survivors, Celebrate Recovery, Nazarene Spanish
Worship, Boulder Creek Worship, Preparation Worship, Picking for Jesus and Dunamis Rhema.
There will be two stages, one indoors and one outside.
“I love secular music,” says Simon. “But if you notice, a lot is about broken hearts from someone you love. And there’s this beautiful music out there, like Taylor Swift’s latest. But it’s about looking for a soul mate. Here, we have a soul mate who will be with us for life.”
Cassar says churches were torn apart by Covid and people not being able to attend in person. He hopes this kind of gathering will inspire a comeback.
“What better way to serve the Lord than to serve ice cream?” he asks, noting that this gathering shares the spirit with neighbors unconditionally. “The first commandment is to love God with all our heart and soul and the second is to love your neighbor.”
Join the free gathering July 20, 11am to 5pm at Aptos Village Park.
High School Robotics Team Takes Third Place
A robotics team of high school students from across Santa Cruz County found success on the global stage, clinching third place at the MATE ROV Competition World Championship held in Kingsport, Tennessee, from June 20-22.
Competing against 38 high schools from 11 countries in the Ranger Class, the Hephaestus Robotics Team received perfect scores on their engineering presentation and marketing poster and earned 285 out of 370 points for the demonstration of their two robotics devices: ROV (remotely operated vehicle) “Talos IV” and float “Vulcan III.”
“The team spent countless hours and late nights fixing the float and improving everything,” said Sophia Caselleto, Mission Scientist and junior at Pacific Collegiate School. “From late-night Zoom meetings to countless hours practicing in the pool, we took every opportunity to practice, and it paid off. We placed 3rd internationally and it is so gratifying!”
Uriel Marinez-Uribe, a rising senior at Watsonville High who led the float team, credited the team’s success to perseverance and teamwork after the device failed during an initial demonstration.
“We never gave up,” Marinez-Uribe
said. “We figured out the problem, fixed the code and the float worked perfectly on the second run! The collaboration and perseverance of everyone, even through the dreadful times of the float malfunctioning, is the cause of the success of our team and the Vulcan III.”
Consisting of 13 students from six Santa Cruz County high schools, the Hephaestus Robotics Team is part of the Santa Cruz COE X Academy Robotics Clubs. The program is a partnership between the Santa Cruz County Office of Education and the non-profit X Academy, launched at the start of the 2023-24 school year. It provides high school students from any school in the county the opportunity to learn to design and build an underwater robot, at no cost to participants.
MATE ROV competitions put these underwater robots to the test to complete real-world tasks, such as transplanting coral and creating 3D models of underwater objects. The Hephaestus Robotics Team qualified for the MATE ROV Competition World Championship after a standout performance at the regional MATE ROV Monterey Bay Regional Competition in May. For more information, visit cs.santacruzcoe.org/robotics.
The members of the Hephaestus Robotics Team are:
Daniel Fernandez, Co-CEO, Santa Cruz High graduate, attending Cabrillo College
Ben Hillard, Co-CEO, Santa Cruz High graduate, will be studying Physics at UCLA
Uriel Marinez-Uribe, VP of Float, senior at Watsonville High School
Bennet Menzer, VP of Engineering, senior at Santa Cruz High
Blaise Benoit-Corey, Mission Scientist, senior at Santa Cruz High
Sophia Caselleto, Mission Scientist, junior at Pacific Collegiate School
Max Chen, ROV Pilot, Kirby School graduate, will be studying Computer Science at UC Davis
Kai Herbst, ROV Software Engineer, Kirby School graduate
Matt Hofman, Float Commander, senior at Soquel High School
Nate Hofman, Float Commander, senior at Soquel High School
Amber Williams, Float Hardware, sophomore at Pacific Collegiate School
Cole Williams, Software Engineer, senior at Santa Cruz High
Orlando Cazales Mendoza, Float Design Engineer, sophomore at Diamond Tech School
GRANDPARENT’S VIEW
Secrets to Building Relationships with Your Grandchildren
BY SHELLEY WHIZEN
Being a grandparent is a unique and precious role. It’s a chance to influence young lives, share wisdom, and create lasting memories. As grandparents, we have the opportunity to connect with our grandchildren on a deeper level and instill values that can guide them throughout their lives. Here are five secrets to building the best relationship with your grandchildren, drawn from personal experience and timeless principles.
CULTIVATE A LOVE OF LEARNING
One of the most impactful ways to bond with your grandchildren is by fostering their curiosity and love of learning. Instead of asking the usual “How was your day?” try something more engaging and thoughtprovoking. For instance, when I picked up my grandkids from school, I would ask, “What was ONE new thing you learned today that you didn’t know yesterday?” Initially, they might respond with “nothing,” but with gentle probing and breaking down their day, they’d eventually share something new they learned. This not only encourages them to reflect on their day but also teaches them to appreciate the value of learning. Over time, they began to look forward to sharing their new discoveries with me, making our time together rich with meaningful conversation.
ENCOURAGE SELF-DISCOVERY
In addition to academic learning, it’s vital to help your grandchildren explore their inner worlds. I often followed up our learning question with, “What was something you learned about yourself today and what was the circumstance that you learned it?”
This question invites introspection and selfawareness, encouraging them to understand their emotions, reactions, and personal growth. The answers they provided were often insightful and helped us bond on a deeper emotional level. By fostering self-discovery, you help your grandchildren build a strong sense of identity and confidence.
BE GENUINELY CURIOUS AND PRESENT
Children can sense when adults are
genuinely interested in them. Show your grandchildren that you are genuinely curious about their lives. Listen actively, ask openended questions, and show enthusiasm for their stories and achievements.
When you are fully present, you create a safe and supportive environment where they feel valued and understood. This not only strengthens your relationship but also boosts their self-esteem and sense of belonging.
SHARE YOUR WISDOM AND STORIES
Don’t underestimate the power of your own experiences and stories. Sharing your life lessons, challenges, and triumphs can be incredibly valuable to your grandchildren.
These stories provide them with a broader perspective on life and can teach them resilience, empathy, and other important values. Whether it’s a story about your childhood, career, or a significant life event, your experiences can offer guidance and inspiration. Remember, it’s not just about the lessons but also about creating a legacy of wisdom and love.
CREATE
RITUALS AND TRADITIONS
Rituals and traditions create a sense of continuity and belonging. They can be as simple as a weekly game night, a special greeting, or a holiday tradition. These regular activities become cherished memories and reinforce the
bond between you and your grandchildren. In our family, our post-school conversations about learning became a cherished ritual.
These moments of connection and routine provide stability and a sense of security, which are essential for a strong relationship.
FINAL THOUGHTS
As grandparents, we have a profound impact on our grandchildren’s lives. By cultivating a love of learning, encouraging self-discovery, being genuinely curious and present, sharing our wisdom, and creating meaningful rituals, we can build deep and lasting relationships with them.
These connections are not just about imparting knowledge or advice but about being there as a source of unconditional love and support.
At my older twins’ high school graduation, they reminisced about our daily conversations on what they learned. This tradition had a lasting impact on their lives, underscoring the importance of our role as grandparents.
Let’s not take for granted the wisdom and love we can pass on to our grandchildren. By asking the right questions and being fully present, we can truly know and inspire the next generation.
Contact the writer at shelley@shelleywhizin. com with ideas about grandparenting.
Making the Most of Summer Schedules
BY YESENIA GOMEZ-CARRILLO
With the arrival of Summer, my hope is to be intentional in creating memories with my daughter. I remember as a kid myself, the excitement surrounding summer breaks, a break from school and sunny opportunities! My parents worked year-round, and although we didn’t spend every moment together, I remember they made the most of it. I still remember our weekend trips to the beach, dinners outside, and movie nights. I hope to make these lasting impressions for my daughter.
Despite our busy schedules, I am determined to be intentional in carving out quality time full of meaningful interactions, shared adventures, and simple pleasures that will hopefully leave a lasting impact. As she gets older, there are more opportunities for fun, like playing with bubbles outside, having picnics, going to the park.
These simple activities provide me with an opportunity to spend quality time, have meaningful conversations and give that undivided attention to her to ensure we make the most of our summer together!
This monthly column provides tips for anyone who is raising children, based on the world-renowned Triple P – Positive Parenting Program, available to families in Santa Cruz County. If you have questions for a future column, email me at triplep@ first5scc.org.
Dear Yesenia,My four and seven year old are so excited that school is out for the summer. I’m also glad to have a break from the daily school schedule. However, I work full-time, so my kids have to go to day camps or child care. They usually have fun the first few weeks of summer “vacation,” but then they complain about having to go somewhere every day. It’s stressful, but I don’t feel comfortable leaving them home alone, and I don’t have time to arrange a summer full of play dates. What can I do to minimize their complaints and still make summer fun for them? - Sofia
Dear Sofia,
Great question! Although many people look forward to summer vacation all year long, coordinating children’s summertime schedules can be quite challenging. It can be particularly hard for adults who need full-time, affordable, fun, and safe activities for their children, so they can continue to work. Here are some tips for adding fun and variety to your kids’ summertime schedules: Adapt your children’s daily routines to reflect the summertime schedule. Maintaining consistency in morning, mealtime and bedtime routines will make it easier to get everyone – including you – where they need to be each day.
For instance, having a regular bedtime will help make sure your kids get enough sleep so they are rested and ready for the next day’s activities.
At the same time, small changes to your children’s daily routines can make the summertime schedule feel special and different from the school year. Look for opportunities to make minor changes that won’t be too disruptive, like letting them stay up or sleep in later, or picking them up early from camps or child care occasionally.
Take time to reconnect each day. During the school year, homework, schedules, and deadlines often dominate the conversations between parents and children, and it can become stressful. The summer break provides a great chance for everyone to slow down and spend some quality time together, even if it’s for a short amount of time at the end of the day.
The simplest ideas are often the best, like having a picnic for dinner, watching the stars come out, playing games, reading books or watching movies together. This will give your kids something to look forward to after being away at camps or child care.
Create a family “bucket list.” Ask your children to think of free or lowcost activities they would like to do as a family. Write down the ideas you’re willing to do or pay for. At the beginning of each week, have your kids pick one activity from the bucket list to do later that week or weekend. Throughout the week, talk with your kids about where, when and how you’ll do the activity. If you have a camera, take photos or videos of yourselves during each activity, then talk about them afterward and relive the memories.
Talking together and providing engaging activities are positive parenting strategies that strengthen family relationships and will help focus your kids’ attention on things they’re looking forward to instead of complaints.
Final Thoughts: Summertime is meant to be fun and relaxing, yet patching together safe, engaging activities for the entire summer can become another full-time job. A few positive parenting strategies can make summer a fun experience for kids, while minimizing stress for parents and caregivers.
Yesenia Gomez-Carrillo is the mother of a 2-year-old daughter and the Triple P Program Manager for First 5 Santa Cruz County. Scientifically proven, Triple P is made available locally by First 5, the Santa Cruz County Health Services Agency, and the Santa Cruz County Human Services Department. To find a Triple P parenting class or practitioner, visit triplep.first5scc.org, http://www. facebook.com/triplepscc, or contact First 5 Santa Cruz County at 465-2217 or triplep@first5scc.org.
TAKE A HIKE
Arana Gulch
BY RICHARD STOCKTON
Feeling stress in our Santa Cruz paradise? Is your apartment so small that when you bend over in your bedroom you turn on your kitchen stove with your ass? Philosopher Frederick Gros says, “...the body on a walk rests in contemplation of wide-open spaces”, and you can find wide open spaces right here in our ever more congested town.
Arana Gulch seems to be serotonin to the Santa Cruzan soul; under a giant oak I met two artists who had set up their easels to paint the golden meadow that dominates the preserve. One of the women said, “We’re playing Dueling Watercolors,” and then they pretended to fence with their brushes. The next giant oak I came to had two kids climbing the tree, one was hanging upside down with his legs curled over a limb. He said, “I’m a possum.”
One of the last pockets of California coastal terrace prairie, Arana Gulch is right in the middle of Midtown Santa Cruz. The meadow has enormous eucalyptus trees around the edges, and the paved bike/hiker paths are studded with ancient coastal oaks where you can picnic or paint one another in the shade.
A path circles the meadow, runs along the western edge and connects the park’s three entrances. I park on Frederick Street and enter from the north at Agnes Street. I walk by a hundred people standing in line to get free food from the Santa Cruz Bible Church and enter the 68-acre Arana Gulch preserve.
There are cows in certain areas to help restore the natural habit; apparently, cows eat invasive plant species and allow the native plants to flourish. I read an information plaque that said there are also cowbirds, and this makes me wish I had brought my helmet to protect me from 3-pound cow paddies falling from the sky.
The fight over what to do with this property that used to be called the Live Oak Ranch, was contentious and long. I’m sure it was exhausting and frustrating to the combatants over the decades, but what we ended up with is a wonderful combination of plant sanctuary, hiking and biking opportunities in the middle of town, and a way for bikers to safely ride between Midtown to Capitola. Santa Cruz has the second highest rate of bike commuting in the United States. (www.cityofsantacruz. com)
I hadn’t done much walking around electric bikes and there is a stream of them passing through this preserve. Our local Santa Cruz City trails allow legal e-bikes on trails designated for bike use (currentebikes.com.) If you are on a bike, or a hike, it is an amazing way to get from the Seabright neighborhood to Live Oak, or down to the yacht harbor.
IF YOU GO
From the harbor: on 7th Avenue, turn into the Upper Harbor entrance at Brommer (between Capitola Road and Eaton Street). You can park at one of the meters and at the rear of the harbor there are trails leading into Arana Gulch.
From Agnes Street: follow Soquel Avenue east from downtown Santa Cruz. Pass Frederick Street, turn right on Mentel Avenue or Park Way and it’s a block to Agnes Street. When you park be sure to check the parking signs; the Santa Cruz parking police are famously tenacious. For more information, visit the City of Santa Cruz’s Arana Gulch page.
I was all set to rail against the e-bikes in Arana Gulch but found out that what the kid is doing in the photo is legal.
California requirements for riding e-bikes:
Riders must be 16 years old or older.
Riders must wear a helmet.
Riders cannot travel with a passenger. (dmv.ca.gov)
So, I guess the kid in the photo nailed
all three. He’s got a helmet, it seems a stretch, but he could be 16, and the dog is legal as well (having a dog in your car does not let you drive in the carpool lane.) Even talking on his cell phone is legal. I used to think as I got older, I would become more activist. It turns out I’m just getting crankier.
Keeping the Arana Gulch controversy
heated; it’s just what we do.
The commuter route aspect continues to be criticized; a quiet green space is now a paved thoroughfare for bicyclists. Some decry the loss of tar plant (endangered) territory because of the paved paths, but it does keep walkers and riders from widening dirt trails.
Apparently, the new trails avoid the main tar plant population areas. What is cool about the trails is how easy it is for people of all mobility skills to come here. The more people, the safer it is. My understanding is that you have to get your meth somewhere else now (I’m sure it’s still a short walk.) Regardless, you do see fewer tied-together tennis shoes hanging over power lines (a signal that meth is sold in the neighborhood. In my place of birth in the deep south, Bakersfield, meth is everywhere, and people hang old tennis shoes over powerlines to purify the air.)
The Coastal Prairie Loop Trail circles the entire meadow and runs along the western boundary. The Marsh Vista Trail goes to Arana Creek. There is a bathroom and water fountain near the harbor entrance to Arana Gulch along the docks.
THROUGH AUG. 9
Movies on the Boardwalk Every Friday night on the beach in front of the Colonnade, bring your family and your blanket or low-back chair to experience the ultimate movie night. Seating has first come, first served and each movie will have a 15-minute intermission. beachboardwalk.com/movies
THUR 4
Boulder Creek Block Party and Parade 10am-2pm Celebrate the Fourth of July in Boulder Creek with a parade, a block party with vendors, BBQ and live music. bcba.net/events-1/july-4th-paradeand-block-party-2024
World’s Shortest Parade 10am-2pm The parade begins at at the corner of Soquel Drive and State Park Drive in Aptos and will continue to Trout Gulch Road. aptoschamber.com/4th
Scotts Valley Parade and Flyover 10am-3pm Kids zone free activities & food trucks from 10-11:45am. The parade starts at 12pm. ADA parking and viewing is located at 5007 Scotts Valley Dr. Food trucks continue after the parade until 3pm.
Watsonville Fourth of July Parade 12:30-3pm The Spirit of Watsonville 4th of July parade proceeds down Main Street from St. Patrick’s Church to First Street. Thousands of spectators line the route five to six people deep. Those wanting a front row seat, place their chairs along the route early in the morning of the parade date. watsonville.gov/1124/Spirit-ofWatsonville-4th-of-July-Parade
FRI 5
First Fridays Santa Cruz 5-8pm On the first Friday evening of every month, Santa Cruz galleries, shops, and cultural venues open their doors to showcase the works of Santa Cruz County artists. With a block party-like vibe, the multi-venue event provides an opportunity to discover local creative talent in a fun and festive setting. firstfridaysantacruz.com/event
First Friday Boulder Creek 5-8pm
Enjoy a free monthly mountain street fair in the name of creation and community. There will be local art, music and food lining the sidewalks of downtown Boulder Creek. firstfridaybouldercreek.org
FRI 5, 19
Music in the Plaza 6-8pm Enjoy an evening of music outdoors. Bring your blankets, lawn chairs and picnics. A
variety of bands from different genres will be showcased at these concerts. Grab a bite at the downtown restaurants or farmers market and enjoy the music on the 1st and 3rd Fridays of each month through Sept. 6
SAT 6
Hot Rods on the Green 9am-4pm Enjoy a fun event at Twin Lakes Church in Aptos for the whole family. The Kingsmen Car Club usually has more than 120 classic and modern cars and truck to check out. tlc.org/kingsmen
SUN 7
Fitteds and Kicks 2.0 12-5pm This street party with an outdoor street market features curated local vendors selling clothing, hats and vintage sneakers with music and food trucks On Cedar Street between Church and Locust streets.
SUN 7, 21
Sunday Art at the Beach 11am-5pm Get ready to have a blast at the Sunday Art at the Beach event in Capitola Village at Esplanade Park. From beautiful paintings to captivating photography, unique sculptures to dazzling jewelry and everything in between, you’ll find it all here. This family-friendly event is free and open to everyone. cityofcapitola.org/acc/ page/sunday-art-beach-3
FRI 12
Fuel Reduction Workday 10am-noon Help Henry Cowell Park staff clear fallen debris in select areas of the Redwood Grove to reduce the fuel load and restore old-growth habitat. Participants should be prepared to help with a fair deal of manual labor. This event will be meeting in front of the Visitor Center. Bring work gloves.
SAT 13
Second Saturday on the Farm 11am3pm The Agricultural History Project’s 2nd Saturday events are like taking a step back in time. In addition to Summer Fun special activities, you’ll be able to milk a “cow”, drive-a-tractor, and enjoy crafts, hayrides, puppet show, antique engines and museum exhibits. Bring your lunch and enjoy a picnic. aghistoryproject.org/2nd-saturday-on-the-farm
Day on the Beach 10am-4pm Shared Adventures presents its annual Day on the Beach event at Cowell Beach. Each year, over 300 people with special needs participate in adaptive ocean sports with the help of over 250 enthusiastic volunteers creating life-changing memories. sharedadventures.org/our-adventures/dayon-the-beach
Classic Car Show 11am-3pm The fourth annual SCM Classic Car Show is a familyfriendly event with over 50 cars. This family
GUiSC will attempt to update the calendar listings as needed; however, it is the responsibility of the organization listed to provide updated information. GUiSC assumes no responsibility for errors or omissions. Readers are encouraged to check the accuracy of the information provided. Events that are free or cost less than $10 can be submitted for inclusion in the calendar. GUiSC does not guarantee that a submitted event will automatically be included. Preference is given for events of interest to children and/or parents. Calendar entries must be received by the 15th of the month prior to the month of the event. To find out more about promoting your event further or including a paid event, email advertising@growingupsc.com.
MINDY ABRAHAM
friendly event has activities for the littles, live music, BBQ and full bar for the rest of us at Brookdale Lodge.
Scrapbook Making 12 -6pm Head to the Museum of Art and History for a family-friendly fun event that includes free admission to all current exhibitions in the museum. This event is centered around the exhibit called, “Sowing Seeds: Filipino American Stories from the Pajaro Valley.” There will be scrapbook making hosted by UCSC’s Community Archives program, guided interactive tours and additional art activities. santacruzmah.org/events/ sowing-seeds-family-day/2024/07/13
SUN 14
Antiques Faire 8am-6pm The Santa Cruz Antique Faire is on the 2nd Sunday of every month. Vendors offer an eclectic blend of antiques and unique items, vintage clothing, collectibles and more. Visit the Antique Faire on Lincoln Street between Pacific and Cedar.
SAT 20
Summer Festival 11am-3pm Enjoy free family-friendly pop-ups featuring live animals, live music, food trucks, nature crafts and science activities Plus enjoy free admission to the Santa Cruz Museum of Natural History all day.
True Love Music and Arts Festival 11am-5pm Enjoy art and music at Aptos Village Park. There will be food, comunity resources and demonstrations. truelovechristian.com
SUN 21
Downtown Makers Market 10am-5pm
Visit the Downtown Santa Cruz Makers Market featuring 40+ local makers & artists every third Sunday of the month on the 1100 block of Pacific Ave. between Cathcart and Lincoln streets. scmmakersmarket.com
Wharf to Wharf Race The annual sixmile, scenic seaside run from Santa Cruz to Capitola-by-the-Sea is the biggest summer event of its kind on the West Coast. The race route is lined with fans, bands, and all kinds of great fun. Come and cheer them on wharftowharf.com/wharf-to-wharf-race
JULY
29 - AUG. 11
Cabrillo Festival of Contemporary Music Audiences are joined by both preeminent and emerging composers, spectacular guest artists, and an orchestra of dedicated professional musicians from across the globe to give voice to works which are rarely more than a year or two old. There will be a free family concert at 1pm on Aug. 4 cabrillomusic.org
AUGUST 10
10 TO 2
Pie bakers and eaters wanted! Join our annual Pie Contest or enter the pie-eating challenge. Sign up now for a chance to win and enjoy community cheers!
Presented by Downtown Felton Association
Sponsored by
Wild Roots Market, SLV Post, Growing Up Santa Cruz Broughton Fire Protection, Scarborough Lumber, Redwood Heart Events, Zelzi Belle Designs, Ethel & Sabel, Hallcrest Winery, Ernie’s Auto, Jeff Myers Construction
YOUR HEALTH
Creating Summer Routines
BY JAIME MCFADEN
Let’s face it, summer is the time of year where kids are out of school, vacation mode is turned on and we become notorious for losing track of routines and rituals. Part of this is great, especially if you’re sitting on a beach enjoying a vacation. However there are still things that every mom or dad will have to take care of – work, or planning the daily meals. It can end up feeling more stressful at times, because many of us are still juggling while our kids are off. Leading to, yep, you guessed it..summer feeling like MORE work!
Not to mention, summer comes and goes quick — often times families feel like they wanted to do more together and with our busy, tech induced lifestyles— we can get wrapped in the “chill mode” so much that we forget to make quality time a priority.
The good news- summer can be filled with fun and quality time being present and making core memories with the family. The big difference is finding ways to balance the planning with the vacation mode still activated.
Here are a few great tips to help you make the most of summer 2024 with the whole family and create your ideal summer routine which will lower stress for the whole house.
GET YOUR CALENDAR OUT -
Whether you use a traditional pen and paper calendar or google calendars, write out everyone’s activities and imagine you were having someone come to house/ kid/pet sit - what things would you put on the list? Once you write it all out you can start to see where there are busier times or more time for chill.
Taking 1-2 hours to map out July/Aug events can also be really helpful for the whole family.
Kids and adults both thrive with some kind of routine so even a loose one can be helpful
SET YOUR NEW ROUTINES
It can be really easy to get “off track” during summer and binge eat, watch Netflix or simply just not really take care of your wellness
Plan a few am/pm activities you can do MOST days that will give you movement, nourishment and quality time
Taking a family walk daily, cooking together and trying some outdoor activities is a great way to practice self care together
FAMILY PLANS
Have everyone help to make a list of summer activities you would like to do
Choose a few things you can do this week and make them a priority
Each week have your family look over the list and pick a few things to do together
MAKE YOUR HEALTH A PRIORITY
Just because it is summer doesn’t mean it’s time to forget the MOST important thing: SELF-CARE. Create some fun ways to be active with your family
BE IN THE MOMENT
Most important - make sure you are embracing these moments with your family.
If you have to work - see if you can schedule certain days off to just BE with the ones you love
Turn electronics off when you can to be as present as possible. Set aside time for screens so everyone can have some balance
Take things off your plate that are NON essential or create a list of
PRIORITIES and take everything that isn’t OFF your list right now
Kids are only kids for a short periodmaking the most of this time together is going to impact everyone in your family so make sure you are spending your precious energy wisely and doing what is MOST important for your family this summer.
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