Healthy Life 2021

Page 16

FROM THE EDITORS

QUALIT Y OF LIFE

While the term ‘wellness’ has

your gym, hire a mobile version.

next generation of talent in Punta

been around since the mid-1600s,

Naples-based Carlos Garcia’s

Gorda. Carr still pedals, but she’s

the pursuit has never felt more

VERSAGYM is outfitted with

found that the key to long-term

important as we emerge from the

everything from weights to TRX

contentment lies in the purpose

throes of a national health crisis.

gear, and they also offer help with

we apply to our actions.

Here in Southwest Florida, we’re

nutrition plans and premade

We created this publication to

fortunate to have many forces

meals, by partnering local pur-

highlight the experts who make

at work to enhance our self-care

veyors—all from the comfort of

Southwest Florida a health haven.

experience—incredible weather,

your driveway.

Our hope is that as you read, you’ll

the serenity of the Gulf, miles

In this issue, we also explore

find the resources you need, as

of exercise trails and a trove of

Health & Wealth Co., a Naples

well as the added motivation to

experts trained to help us estab-

establishment where clients can

try something new in the name of

lish exercise routines, eat more

tackle financial and physical goals

living better today and for years

thoughtfully and practice mindful-

all at once. The founders created

to come.

ness. And those efforts are paying

the business guided by the idea

off—not only are we living longer,

that every facet of our lives is

we’re also living better. That’s

linked. They recognize that finan-

important because who wants to

cial security, for instance, leads to

live forever if the quality of life is

peace of mind (not to mention,

only so-so?

access to quality healthcare), while

Variety plays a big part in a

your wealth won’t mean as much if

health and fitness routine, and

you don’t have the good health to

we have plenty of options in this

enjoy the fruits of your labor.

issue of Healthy Life. If you’ve

For an added dose of inspira-

grown tired of the four walls of

tion in your wellness pursuits,

— The Gulfshore Life Team

check out our story about Amanda Carr, a BMX star who battled depression when her pro career slowed down and now coaches the

14

G U L F S H O R E L I FE | H E A LT H Y L I FE

g ulf shorelife.com


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.