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5 WAY S T O S TAY F I T I N J U LY 4
mood-boosting benefits. $20;
head to Lotus Blossom Clinic,
Kick off the Independence Day
naplesgarden.org
where the vibrations from the
celebrations early with a timed
quartz crystal singing bowls will
5K run and walk at Hertz Arena.
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help you unwind. $15;
Participants receive a Dri-FIT
Start your day off right with
lotusblossomclinic.com
Tech shirt upon arrival and race
gentle yoga on the sand at
to Ben Hill Griffin Parkway and
Seagate Beach. Bring a towel
31
back. $39; runeliteevents.com
and water, and relax to the
Browse the Suncoast Living
rhythmic sound of the waves as
Health & Wellness Expo at the
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you melt into each position.
open air Fishermen’s Village,
We know time spent in nature is
Starting at $15; eventbrite.com
where local industry leaders
good for our wellbeing. Couple
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hand out samples and share 22
information on their services.
through Naples Botanical
Sound vibration has been used
Free; fishville.com
Gardens during the Steve Tobin:
to inspire relaxation and healing
Nature Underground sculpture
for centuries, which is why for a
exhibition for an exercise with
Zen experience, you’ll want to
G U L F S H O R E L I FE | H E A LT H Y L I FE
Getty
that with a leisurely stroll
g ulf shorelife.com
