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Improve Alertness During The Workday

Avoidhigh-fatfoodsatlunchtime. Foods that are high in fat should always be avoided thanks to their connection to a host of health problems. Such foods also negatively affect energy levels when consumed in the middle of the day. The University of Rochester Medical Center notes thatthebodydigestsandabsorbs high-fat foods very slowly. That means workers who eat highfat foods for lunch won’t get the afternoon energy boost that lowfat, healthy lunches will provide.

BRUNNER INTERNATIONAL, INC.

Production Openings All Shi s: (Limited 1st shi Openings)

Machine Operators - Riveter, Automatic Welder, Heat Treat, Lathe, Press, & Entry-level Secondary Operations

Die Setters (1st & 2nd Shi s)

QA Technician - Semac Department (2nd & 3rd shi s) Skilled Trade Openings:

Maintenance Mechanics Industrial Electricians

Millwright/Press Mechanics

Monthly bonuses awarded for Safety & Attendance! PLUS: Paid vacation awarded throughout your rst year of employment!

Full Bene ts at 75 Days including Health/Dental/401k plans For Job Descriptions & to Apply Online Visit brunnerinc.com/CareerOpportunities

Submit resumes to HR@brunnerinc.com OR Apply in-person at 3959 Bates Rd., Medina, NY

What superpower would you like to have?

• Flight

• Super strength

• Telekinesis

• Invisibility

• Teleportation

• Super speed

• Telepathy

Poll ends 06-20-2023

Poll ended 06-13-2023

With graduations around the corner, what do you think is the most viable option for high school graduates?

50.0 % Pursuing higher education or trade/apprenticeship

14.3 % Joining the military

14.3 % Taking a gap year to travel or explore other interests before deciding on a path forward

14.3 % Starting their own business or pursuing entrepreneurship

7.1 % Engaging in volunteer work or community service

View

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

DID YOU KNOW? According to the Environmental Protection Agency, air currents can carry pesticides that were applied to nearby properties. That means even people who do not apply pesticides in their lawns and gardens can still be at risk of exposure to these potentially harmful chemicals. People concerned by the prospect of being exposed to the pesticides being applied by their neighbors can stay indoors with their children and pets while the substances are being applied. Those who live near fields and parks where pesticides are routinely applied can plant hardy, thick-branched trees to reduce their risk of airborne exposure. The EPA notes that such plants and shrubs can serve as buffers against airborne pesticides, essentially acting as walls around a property that prevent gusty winds from blowing pesticides into yards and gardens.

Genesee Community College currently has several Civil Service opportunities open.

Part-Time Clerk Typist – Physical erapist Assistant Program

Full-Time Secretary – Admissions

Full-Time Secretary – Math, Science & Career Education

Full-Time Cleaners

To view current opportunity details and to apply online, please visit www.genesee.edu/employment/.

GCC is an Equal Opportunity Employer, committed to fostering diversity in its faculty, sta , and student body, and strongly encourages applications from the entire spectrum of a diverse community.

By Fifi Rodriguez

1. TELEVISION: When did “Sesame Street” debut on PBS?

2. MOVIES: What is the name of the moon where “Avatar” takes place?

3. GEOGRAPHY: Which country is home to a tall rock structure called the Finger of God?

4. HISTORY: What was Babe Ruth’s real first name?

5. GENERAL KNOWLEDGE: How many of Snow White’s seven dwarfs have names ending in “y”?

6. MUSIC: Which country did the band AC/DC come from?

7. LITERATURE: How many books are in the primary Harry Potter novel series?

8. GOVERNMENT: How many national parks are in the United States?

9. FOOD & DRINK: In which country was the Caesar salad invented?

10. ANATOMY: Where is the uvula in the human body? Answers

York Central School Open Positions

Math Teacher 7-12

Special Education Teachers K-6 and 7-12

K-12 Counselor, Social Worker or Psychologist

TESOL Teacher Cleaner (2nd Shi )

Food Service Monitor

School Bus Driver Teaching Assistant

Continual Recruitment - Substitutes: Teachers (Certi ed and Uncerti ed) • Aides/TAs • RNs/LPNs • Cleaners

Food Service Helpers • School Bus Drivers

All interviews begin upon receipt of application. Additional information and application available: www.yorkcsd.org

Take A Cue From Successful Women

Be passionate about what you do. Women who maintain passion about their careers are more likely to overcome any challenges and stand out in the workplace. If your profession is not stoking any passion, explore alternate career opportunities.

Join The Arc Glow Team 20 Bus Driver Positions Available

We pay for your training and license. Up to $1,000 sign-on bonus for the rst 10 hires!

Looking for a rewarding career that allows you to positively impact the lives of children and families in your community? Look no further than our team of dedicated bus drivers! As we expand our transportation services in the GLOW region, we are seeking 20 safetyconscious individuals who are passionate about making a di erence. All training is provided and paid for.

www.arcglow.org/careers

Any questions?

Please email hr@arcglow.org

- FLEXIBLE SCHEDULE -

Typical projects include newsletters, business cards, flyers, post cards, print ads, directories

Qualifications

• Degree in Graphic Design

• Excellent knowledge of InDesign, Illustrator, Photoshop, Acrobat

• Ability to work independently and consistently meet deadlines

Email cover letter & resume to: cristiel@featuredmedia.com

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