* The opposite of paranoia is pronoia. A person suffering from pronoia feels that people or entities around them are plotting to do them good!
* American flags left on the moon will eventually get bleached white by the sun.
* At the planet Neptune’s highest altitudes, winds blow at more than 1,100 mph.
* In the 16th century, Parliament passed a law declaring the use of makeup “to deceive an Englishman into marriage” punishable as witchcraft.
Shapes
Sarah Butler: Curating Community and Connection in Clifton Springs
BY SUZIE WELLS
Nestled in the heart of Cli on Springs, Sulfur Books is more than just a bookstore; it’s a vibrant community hub where stories and people converge. Owned by Main Street Arts, a local nonprofit arts organization, Sulfur Books has been a cornerstone of the community since its opening on November 30, 2019. As the store approaches its five-year anniversary, manager Sarah Butler reflects on the journey that brought her to this beloved bookstore and the inspiration she finds in her work.
Sarah’s path to Sulfur Books is intertwined with her history at Main Street Arts, where she served as the operations director before taking on the dual role of bookstore manager in September 2020. ough she temporarily stepped away from full-time management in April 2022 when they hired a full-time bookstore manager, the allure of the bookstore brought her back when that manager moved out of the area in June 2023. Sarah says, “I realized how much I missed the atmosphere of the bookstore,” describing the role as one that perfectly aligns with her passion for creating welcoming, engaging spaces.
At the heart of Sulfur Books is a commitment to community, an ethos that Sarah and her team embody daily. Jade, a knowledgeable bookseller with a penchant for horror, has been a key part of the team since November 2020. Her thoughtful recommendations and insightful book reviews contribute to the store’s reputation as a haven for book lovers. Check out her reviews on the shop’s website. Occasionally, you might also find Charlotte Cooper, a Main Street Arts board member and Cli on Springs resident, behind the counter, lending a hand when needed.
impersonal online shopping. “We talk to them about books we’ve read and why we like them. We listen to what they’ve read or watched or listened to and we make suggestions.”
For Sarah, the joy of running Sulfur Books lies in curating the store’s collection and designing its ever-evolving window displays. She says, “I am always trying to reimagine the space or rearrange things to keep it fresh.” She loves selecting children’s books, drawn to beautifully illustrated stories that resonate with readers of all ages. e bookstore’s role as a gathering place for the community is another aspect of her job that Sarah deeply values. Whether it’s through the regular Open Mic Nights or the monthly book club discussions, Sulfur Books fosters
Open Mic Nights on the third Friday each month provide a platform for local poets and other writers, musicians, and comedians to share their work in an intimate setting. Book club discussions, held the fourth ursday each month, engage community members in thoughtful conversations about a diverse range of books chosen by the group.
is emphasis on community is what Sarah believes keeps customers coming back. “We aim to be an approachable bookstore where people of all ages and interests can find new and used books,” she explains. e personal connection and one-on-one experience visitors receive at Sulfur Books offers a stark contrast to the arguably
As the world continues to evolve with electronic books and audiobooks, Sarah remains steadfast in her belief that print books will always have a place, saying “ e tactile nature of a book can help to encode the information contained within it in a way that an e-book or audiobook can’t for some people.” For Sarah and for many others, the sensory experience of holding a book in one’s hands is irreplaceable.
Sarah proudly coordinates the partnership between Sulfur Books and the local Our Children’s Place to offer preschool story time every other week, and each year, Sulfur Books coordinates with the United Way of Greater Rochester and the Finger Lakes for a multicultural book drive to bring the joy of reading to a wider audience.
Sarah loves the annual celebration of Independent Bookstore Day, the last Saturday in April, where shops such as Sulfur Books celebrate the unique character of indie bookstores.
On October 5, Sulfur Books collaborates with Main Street Arts to host local artist Renée Schuls-Jacobson in a book talk and signing sharing how art saved her life. Events like this can be found on their website.
On November 30, Sulfur Books will celebrate its 5-year anniversary, and as that milestone anniversary approaches, Sarah looks forward to continuing to nurture the space she helped create – a space where stories are shared, connections are made, and the love of books is celebrated every day.
Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!
Sarah Butler
Dry Creek Wood Pellets Last Chance for Discounted Pricing on Early Order Purchases!
Payment due by September 30th.
In season pricing starts October 1st.
Delivery available- call us for pricing!
SHADE-TOLERANT
PLANTS COMPLETE LANDSCAPES
Plants need sunlight to thrive and grow, but some need less sunlight than others. People who find their landscapes are less supportive to sun-loving plants can choose from a variety of shade-tolerant plants, shrubs and trees.
Shade tolerance refers to a plant’s ability to withstand low levels of light. Certain plants have adapted this feature to survive in the wild. Plants that grow at the base of forest floors, for example, will get less sunlight than others outside of the tree canopy. Such adaptations enable a wide variety of foliage to grow even though they are not exposed to much sunlight. While sun-loving plants often have broad leaves and expend significant energy to capture sunlight for photosynthesis, shade-tolerant plants expend less energy and tend to be more efficient consumers of soil nutrients and sunlight.
Penn State Extension’s Plant and Pests division says the amount of shade a plant is growing under will directly affect the density of the foliage and the plant’s flowering and fruiting characteristics. Blending shade-tolerant plants into the landscape can be an effective use of space. Before choosing plants for an existing landscape, it’s important to assess the level of shade or sun the plants will receive.
Once homeowners understand which type of shade they are dealing with, they can then visit plant nurseries and select their plants. Most greenery comes with care instructions that include recommendations regarding the amount of shade/sunlight the plant will need to do well. If further assistance is needed, a knowledgeable employee can make suggestions based on landscape needs.
Shade-tolerant plants can make welcome additions to the landscape, offering greenery and color in the darker areas of a property.
STAY SAFE WHEN GARDENING IN HOT WEATHER
Takefrequentbreaksindoorsorinshadyareas.Limitmarathongardening sessions to spring and fall when the weather permits. When gardening in harsh summertime heat, the U.S. Centers for Disease Control and Prevention advises gardeners to take frequent breaks. Head inside to air conditionedrooms,ifnecessary,orfindshadyareastosit,relaxanddrink some water. Sitting in the shade will give the body’s thermostat a chance to recover from exposure to extreme heat.
MASONRY & BASEMENT
REMODELING
PAVING & SEALING
MILLWORK CAN ADD APPEAL & A CLASSIC FEEL
Homeowners are discovering that architectural accents can go a long way toward improving both the look and value of their homes. When renovating a space, the term “millwork” may be mentioned by designers and contractors. While it might be a mystery to some, millwork can give rooms unique looks.
Millworkreferstoitemstraditionallymadefromrawlumberinasawmill. Examples of millwork include crown molding, base trims, door frames, window casings, chair rails, and paneling. Cabinets may also classify as millwork.
Many people need not travel far for a little summertime fun, as many communities host fun events throughout the warmer months.
MUST-HAVE KITCHEN REMODEL FEATURES
Although high-efficiency dishwashers are popular, deep sinks to soak souppotsorwoksarestilluseful.Deepsinksmaybepreferabletodouble sinks, especially for homeowners who use lots of kitchen tools when preparing meals.
FACTS FOR NATIONAL HISPANIC HERITAGE MONTH
HHM celebrates independence. HHM is celebrated between mid-September and mid-October because those weeks coordinate with the independence day celebrations of several countries with large Hispanic populations. Such nations include Costa Rica, El Salvador, Guatemala, Honduras, and Nicaragua on September 15; Mexico on September 16; and Chile on September 18.
EPISCOPAL
Zion Episcopal Church
120 East Main Street, Palmyra 315-597-9236 • www.zionepiscopalpalmyra.org
Sunday Mornings at 10am: Holy Eucharist with Music
All are ALWAYS welcome!
QUAKER
Farmington Friends Meeting
A Quaker Worship Community • 187 Cnty. Rd. 8 • Farmington, NY 14425
Sunday Meetings for Worship • Unprogrammed Worship 8:30a.m.
Programmed Worship Sept.-June 11am; July & Aug. 10am 315.986.5559 • www.farmingtonfriendsquakermeeting.com Find us on Facebook @FarmingtonFriendsMeeting
Fair Housing Statement
All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.
Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org
EQUAL HOUSING OPPORTUNITY
STRANGE BUT TRUE By Lucie Winborne
* In August 1971, the Pittsburgh Pirates became the first professional team to have all nine players in the lineup be of Black or Latino descent.
Magic Maze THINGS WE LOOK THROUGH
Summer has set in with its usual severity ~Samuel Taylor Coleridge
HOUSEHOLD HAZARDOUS WASTE COLLECTION DAY
Saturday, September 21, 2024 7:00 am to 3:00 pm
Town of Bristol Highway Facility, 6740 County Road 32, Canandaigua, NY 14424
PRE-REGISTRATION and PROOF of RESIDENCY are required. Registration open 8/26-9/19
To pre-register call Cornell Cooperative Extension of Ontario County at (585) 394-3977 x427
Time slots are every 15 minutes starting at 7:00 am and the last one at 2:45 pm.
No business or farm waste will be accepted.
Materials Accepted at the Event:
FREE to Ontario County Residents ONLY
Acids, Adhesives, Aerosols, Antifreeze, Batteries, Boric Acid, Brake Fluid, Cements, Charcoal Lighters, Chlorine, Cleaning Fluid, Degreasers, Disinfectants, Drain Cleaners, Dry Gas, Dyes, Epoxies, Fiberglass Resins, Flea Powders, Furniture Strippers, Hair Removers, Herbicides, Insect Repellents, Lacquers, Lubricants, Mothballs or Flakes, Motor Oil, Nail Polish Removers, Oven Cleaners, All Paints, Paint Removers, Paint Thinners, Permanent Solutions, Pesticides, Photo Chemicals, Rat Poisons, Rug & Upholstery Cleaners, Rust Solvents, Wood Preservatives, Spot Removers, Tub and Tile Cleaners, Turpentine, Varnish, Weed Killers, Wood Polishes & Stains. Products containing mercury, LED lightbulbs, and florescent light tubes will also be accepted.
**Casella reserves the right to reject any waste unidentified, deemed unacceptable by the disposal form, or of excessive volume** For information and other recycling events visit: OntarioCountyRecycles.org/150/Events
Materials NOT Accepted at the Event:
Household Electronics (TVs –flat screen and CRTs, computer monitors, cell phones, DVD players, VCRs, etc.) Automobile and truck tires, Compressed Gas Cylinders, Explosives or Shock-Sensitive Materials, Ammunition, Radioactive Wastes, Pathological Wastes, Infectious Waste, Medicines, PCBs, Freon containing devices (i.e. air conditioners, dehumidifiers).
and
KNEE SCOOTER with brakes. In great condition. 315-254-1690
(19) CEMENT BLOCKS - 7½” x 15½”. A mixture of 3½” and 1¾” deep. 585-200-2009
EMERSON MICROWAVE – Needs Cleaning. No Glass Plate. Rochester. 585-482-5832
Six PRINTERS. Need drivers/ink - HPH95Cse Deskjet 18v1.7a, HP722c Deskjet 18v1.7a, HP710c Deskjet needs power supply 18v1.7a, Compaq IJ600 needs power supply 30v.05A, Kodak PP Maker 200volt, Epson Stylus c86 Corded. 585-482-5832
POWER RECLINING SOFA. Good condition. Perfect for mancave or student rental. Pick up, Fairport. 585-425-3221
Working, comfortable RECLINING CHAIR. You must be able to pick it up. Text or email only. 585-747-8452 or countmein421@gmail.com
FULL SIZE BED FRAME – only used for a few months. QUEEN SIZE MATTRESS, great condition. nicole.l4ur4@gmail.com
Couple bags of WHITE STYROFOAM PEANUTS. 585-366-9699
METAL CABINET with multi drawers & 3 pieces FLAT METAL for scrapping. Rush. awallace152@yahoo.com
Tablets: plain, white PAPER. 3”x5”, 4”x6,” and 5”X7”. Large quantity available. phermann2@rochester.rr.com
TOP HATS: 2 dozen, black, plastic, decorated for New Year’s. Could be used as Pilgrim hats, etc. phermann2@rochester.rr.com
FILE CABINETS (2), 45” X 22” X 53”, 4-drawer lateral, fireproof, with locks; very good condition; you pick up. 585-249-1099.
Hamilton 28J854 full size DRAFTING TABLE, electric motor-driven height adjustable, very good condition. Call, leave phone message. 315-719-7065
Mahogany DINING TABLE w/ 4 chairs. Seats 10, 3pc tabletop pad. Tablecloths. Must pick up. West Batavia. 1wilcox.mj@gmail.com (4) 5’x7’ BARN RUGS. Avon. 585-503-7083
4 boxes of YARN, large box of KNIT/CROCHET HOOKS. 585-343-7066
2 PARACHUTES. One is dated 1942, the other is dated 1937. Canandaigua. Call Dawn 724-601-9144
4-CAMP SAM WOOD COFFEE MUGS (late ‘70s). 2-G&WRR MUGS (‘79). 1-INTERNATIONAL SALT GLASS (‘79). 1-AKZO SALT GLASS (‘93). 585-243-0520
Guidelines:
BAMBOO POLES to support tall garden plants. Various sizes needed. janebickett@yahoo.com
UPRIGHT FREEZER in excellent condition. Please text me. 585-749-2432
LOVE SEAT in good condition. Beige, light brown or tan. 585-507-8788
SNOWBLOWER, RIDING LAWN MOWER, and TRUCK or CAR in good working condition. 585-471-4424 or 585-531-4004
POKÉMON CARDS. salvatore.d.timpani@gmail.com
Cooperstown Dream Field TRADING PINS. salvatore.d.timpani@gmail.com
Marie’s blue cheese GLASS JARS with lids. 585-813-7759
Folding GROCERY CART. 585-695-8565
RACK FOR CDs. 585-326-0426
PARTS for a 2007 Volvo Station Wagon XC70 model, a TIRE IRON, a JUMPER BOX BATTERY CHARGER, and a small AIR COMPRESSOR. 585-415-8513
CAT SCRATCHING POST or any other supplies for a cat that was dumped and had kittens. 585-739-1068
In dire need of: DOG FOOD, CAT FOOD, CAT LITTER, RABBIT FOOD and TIMOTHY HAY. holdfort@rochester.rr.com
Collecting older SYNTHESIZERS and SAMPLERS. Analog or digital. Also looking for some GUITAR PEDALS and AMPLIFIERS. greg3151@ymail.com
OUTDOOR FURNITURE in good used condition (mini sofa, chairs), SCREEN HOUSE to reuse screen, 24’ WINTER POOL COVER. 585-303-9242.
SMALL RECLINER in good condition for an elderly gentleman. 585-883-7387
Used SWING SET in good or fair condition. 585-554-5356
OLD FOUNTAIN PENS, working or non-working. bartonta@gmail.com
Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received. Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111
active senior living
Here’s A Tip
BYLINE: By JoAnn Derson
* When preparing outdoor furniture for winter storage, it's important to give it a nice cleaning. If you have a truck, why not load it up and bring it to the local selfserve car wash? e specialized brushes make it easy to clean right there in the back of the vehicle, and a pressure rinse gets soap and dirt from all the nooks and crannies.
* "While at a backyard barbecue now that the weather has turned nice out (down in the South, anyway), I learned this trick from a neighbor. Put hot dogs in the slow cooker. Don't add water or anything. ey taste really good without taking up space on the grill." -- J.V. in Alabama
Hocus Focus
BY HENRY BOLTINOFF
• Site Development • Water Lines • Septic Systems • Driveways • Grading • Basements • Delivery of Gravel, Stone • Septic Tank Pumping • Electric Lines • Retaining Walls • Topsoil • Clearing • Tiling • Ditching 585-738-5160 • www.markcolfexcavation.com
SEPTIC TANK PUMPING
THOUGHT FOR THE DAY: “The life given us, by nature, is short, but the memory of a well-spent life is eternal.” -- Marcus Tullius Cicero
NOW HERE’S A TIP
DIY Hand Pampering: Mix together 2 tablespoons of olive oil, 1/5 cup milk, 1/2 cup brown sugar, 1/4 cup honey. Soak hands in mixture for 2 minutes, then rinse and dry hands.
Each mumbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.
Level: Beginner
DID YOU KNOW?
Hunters and non-hunters alike are familiar with bright orange coats, hats, vests, and other gear that is worn during hunting season. Even though it seems counterintuitive to wear “blaze orange” in the fields or woods for fear that animals may spot you, hunters need not worry so much. Deer typically cannot recognize blaze orange attire designed to make hunters visible to other people. According to researchers at the University of Georgia, a combination of factors make deer less likely to be startled by blaze orange. Deer have less binocular overlap than humans. Binocular overlap (the area that both eyes view at the same time) allows focus on a single point and enables depth perception. Deer must shift their heads much more than humans to gain a good threedimensional perspective of an object. Deer also have fewer cones in their retinas compared to humans. Cones are photoreceptors that enable color vision and distinguish fine details. Furthermore, deer cannot readily perceive longer wavelengths of color, so oranges and reds appear more like brown or gray to them. However, deer can see blue colors more easily, so hunters may want to avoid blue jeans paired with their orange gear.
WAYS TO ENJOY MORE DAIRY
Top off meals. Fruit salads, oatmeal or even a baked potato can be enhanced with low-fatyogurtinsteadofotherfat-heavyorsugarytoppingslikewhippedorsourcreams.
MACEDONPUBLICLIBRARY:
Saturday 9/14-Fri.9/20
Sept.14:
Clifton Springs Library
4 Railroad Avenue
Clifton Springs, NY 14432
315-462-7371
cliftonspringslibrary.com
Hrs.: Mon-Thur 10-7; Fri 10-5; Sat 10-2
Geneva Public Library 244 Main Street Geneva, NY 14456
315-789-5303
genevapubliclibrary.net
Hrs.: Mon-Fri 8:30-7; Sat 9-2
Macedon Public Library
30 Main Street Macedon, NY 14502
315-986-5932
macedonpubliclibrary.org
Hrs.: Mon-Thur 10-8; Fri & Sat 10-2
Newark Public Library 121 High Street Newark, NY 14513
Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:
• Businesses/schools seeking registration for classes or program
• Organizations seeking crafters or vendor
• Organizations seeking donations of items
Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date
REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414
HEMLOCK TRAIN SHOW
Hrs.: Mon-Thur 9-8; Fri 9-5 Hemlock Fairgrounds • AG Expo Building Tickets:
Here’s what’s happening at your local library…
For information contact Bob Kleinmann • 716-440-3156 Tom Frey • 585-734-1662
When I go to a country, I go to flea markets, antique stores. I am always looking for something. ~Ursula Andress
Antiques • Glassware • Furniture • Tools • Toys
Tractors • Much More
ursday Evening, September 19th 5:00 PM~ Saturday, September 21st 3062 Canoga Rd., Fayette, NY (South of Seneca Falls, NY)
Catherman Estate
Very Partial Listing: A Clean Estate Auction and its Loaded! Oak Curved Glass China Cabinet, Sanitary Iceland Oak Ice Box, Early Cherry & Maple 2 Door Drop Leaf Stand, Beautiful Fancy Oak Side By Side Desk, Oak 3 Stacking Bookcase, Fancy Marble Top Victorian Chest, Eastlake Chest of Drawers, Oak Round Top Pedestal Table, 6 Chairs, Gate Leg Table, Several Marble Top Stands, Several Nice Dressers, Oak Stands, Corner What Not, Bamboo Shelf, Pine Tea Cart, Set of Bunk Beds, Cherry 2 Piece Hutch Set of 4 Oak Pressed Back Chairs, 5 Stacking Bookcase, Several Nice Rockers, Many Drop Leaf Tables, Oak Mission Book Shelf, Yarn Winder, Cedar Chest, Early Corn Sheller, Wooden Washing Machine, Pot Belly Stove, Jamesway Chicken Top Waterer, Cast Iron, 2 Gingerbread Mantle Clocks, Early Hanging Lamp w/Prisms, Cast Iron Bell Collection, Quilts, Lots of Old Linens, Fancy Work, Sampler, Old Hats In Boxes, Jewelry, Oil On Canvas Mallard Water Scene, Fancy Oak Child’s Rocker, Many Silhouettes, Oil Lamps, Advertising Items, Crocks & Jugs, Galvanized Cans, Early Wall Medicine Cabinet, Sleds, Ammo Boxes, Coleman Lanterns, Old Tools, Old Baskets, Approximately 50 Early Tin Toy Trucks, Tractors, Farm Equipment, Several Model Cars, Hasbro Race Set, Kenner Toys, FP & Playskool Toys, Games, Hot Wheels, Lots of Old Christmas Items, 10 Plus Christmas Blow Molds, Old Fishing Poles, Ice Cream Scoop, Many Egg Baskets, 1967 Boys Life Magazines, Approximately 20 + Roseville Pottery, Nest of 4 Pyrex Bowls, 50 Plus Glass Baskets, Opal Glass, Collection of Cow Creamers, Collector Glasses, Depression Glass in All Colors, Milk Glass, Paper Weight Collection, Depression Mixers, Iris & Herr Water Set, Hand Painted Dishes, Fruit Jars, Old Bottles 2 Bakers Racks, 4 Sewing Machine Stands, Many Wooden Ironing Boards. Outside: 2001 Chevy 1500 Suburban (137,000 Miles), Allis-Chalmers Model B Tractor, Cub Cadet XI2 W/54” Deck (Like New), Cub Cadet Rider (Parts), Troybilt Horse Tiller, Troybilt Pony Tiller, Lawn Sweeper, Small Roto Tiller, 2 Section Stacking Tool Box, Air Compressor, Poulan Chain Saw, Gould’s Pump, Shop Vac, 2 Bolen Gas Weed Eaters, Garden Tools, Pitch Forks, Log Chains, Large Barn Rope, Hand Tools, Live Trap, C-Clamps, Bench Vice, Bench Grinders, Window Air Conditioner, & Much, Much More! Come Join e Fun! Note: A Very Nice Clean Estate Collectors For Many Years. A 2 Day Auction. Expect Surprises! Terms: Cash, Good NYS Checks, Visa, MC, Discover Cards Accepted W/4% Charge. I.D. Required For Bidding Numbers. No Goods Removed Until Settled For. Inspection 2 Hours Prior To Auction Time. 10% B.P.
TO YOUR GOOD HEALTH
By Keith Roach, M.D.
Fosamax Is an Appropriate, Albeit Powerful Medicine for Osteopenia
DEAR DR. ROACH: I’m a 65-year-old, overweight white woman. I recently had a DEXA scan, and based on the results, my general physician prescribed Fosamax for osteopenia.
The first dose created a horrible reaction two days after ingestion, with severe pain in both of my arms, my neck, and my legs. I was in absolute agony for two days, then it cleared up.
With the next dose a week later, I hesitated, but still decided to take it. Two days later, the reaction hit me again, only worse. I could barely walk, and my energy was so low. I spent four days in bed, except to cry when heading to the bathroom. I had not taken my Lasix prescription for those four days, as I could barely make it to the bathroom.
I contacted my doctor, and she discontinued Fosamax. She’s referring me to a rheumatologist. I read that this drug has all my symptoms, plus more, listed under the severe reaction warning. I will not take it again.
Also, a friend told me that this drug is not effective for osteoporosis after more than 20 years of drug tests, and I should not have been prescribed this drug, since I have osteopenia, not osteoporosis. Your thoughts? -- C.W.
ANSWER: Alendronate (Fosamax) is in the class of drugs called bisphosphonates. These are powerful drugs that should not be prescribed lightly. They do have the potential for severe side effects. Severe musculoskeletal pain can occur days or months (sometimes years) after starting the medicine. The Food and Drug Administration has advised prescribers to discuss this possibility with their patients so that the drug can be stopped immediately if it occurs. There are other options available if the person really needs treatment.
Your friend is half right. Powerful drugs like Fosamax are usually not indicated in people who have low bone mass (osteopenia) without osteoporosis. However, a history of a fragility fracture (breaking a bone from minor trauma that isn’t expected to cause a fracture) can make the diagnosis of osteoporosis, even if the bone density isn’t in the usual osteoporotic range. A person can have a high risk of fractures for other reasons, and a clinical tool called the FRAX score helps clinicians identify those who might benefit from treatment.
But your friend is also half wrong. When used appropriately, Fosamax and other bisphosphonate drugs are effective at reducing the risk of fractures. A vertebral body fracture can cause years of pain and be avoided easily, while a hip fracture can be devastating. So, there are very good reasons to prescribe these medicines.
Finally, let me warn readers against complacence in treatment with these drugs. They may be appropriately prescribed for a high-risk person, but most people should not stay on this drug forever. Follow-up DEXA scans should guide therapy, and after three to five years, a conscious decision should be made whether to continue therapy.
Readers who have been on these drugs for more than five years and haven’t had careful follow-ups on their results should ask their doctors whether they still need to be taking them.***
Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.
To the Lyons club, I can finally hear. Thank you so much!
Kindness in our community
Cursing
VENT
This past Sunday my husband and I visited a local flea market. Several people saw me struggling to maneuver his wheelchair over the gravel and offered to help. One kind young man pushed him all the way back to the car when he saw that we were ready to leave. It is comforting to know that people can be so compassionate. We are blessed to be surrounded by such kind and thoughtful strangers. Thank you all.
Thank you!
THANK YOU! To the gentleman who picked me up after I fell in the parking lot of a Restaurant on Lake Road August 1st.
Went to a town park concert. Kids running around. Most enjoying the music. Then there were those who have to talk louder than the music with every other word is the “f” word. What’s wrong with these people? Did they even graduate elementary school? Did their parents teach them any class? One mother, who I applaud, went over and asked them to stop cursing around her child. That lasted only about five minutes. She moved to another spot. Stay home if you’re not there for the music and keep your garbage mouth among yourselves. We don’t want to hear you!
Let’s Fix This Accident Waiting to Happen I see so many people walking and biking on the roads at night while wearing dark colored clothing. This is an accident waiting to happen. If people don’t realize it, they need to be educated about how dangerous it is to walk on roads without sidewalks without reflective gear or bright clothing! Local colleges should be giving out reflective gear instead of pens or other knickknacks if they aren’t already.
Penny Saver
Meet PJ
He loves walking with us in the woods and running around the yard. His favorite toy is a plastic bone that he tries to find whenever he comes in the house. Another thing he loves to do is look out the window and watch our front yard. He also loves to snuggle and be pet by everyone.
Send us a photo and a brief write-up of your pet and we’ll feature it. Submit online at gvpennysaver.com - Share With Us.
Or, Mail to: PO Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.
WHAT TO EXPECT AT A VETERINARY DENTAL CLEANING
At home: When the pet is released to go home, it is important for pet owners to keep up with dental cleanings. Do not use toothpaste designed for humans, as there are special animal-safe products for this purpose.Depending on what was done during the cleaning,the vet may prescribe antibiotics and/or pain medications.
How to protect your pets from extreme heat
Learn to recognize the signs of heatstroke. Pets suffering from heatstroke will exhibit certain symptoms, and pet owners who learn to recognize those symptoms can do something about them before it’s too late. Heavy panting, glazed eyes, rapid heartbeat, difficulty breathing, excessive thirst, and lack of coordination are just a few potential indicators that a pet is suffering from heatstroke. Animals that are very old, very young, overweight, and unaccustomed to prolonged exercise, as well as those who have heart or respiratory conditions, are especially susceptible to heatstroke. Learn more about pets and heatstroke at www.humanesociety.org.
STRANGE BUT TRUE
By Lucie Winborne
* Barking Sands Beach in Hawaii is famous for the “woofing” sound the dunes make when built-up sand slides.
ENJOYING THRILLS AT AMUSEMENT PARKS
Oneattractionthatissynonymous with fairs and amusement parks is the Ferris wheel. The original Ferris wheel was designed and constructed for the 1893 World’s Fair in Chicago by George Washington Gale Ferris, Jr. Since then, Ferris wheels have become the most common type of amusement rides at state fairs and other attractions. However “pleasure wheels” and “great wheels” have appeared throughout history in areas of Persia, India and Bulgaria.
PAW’S CORNER
By Sam Marzotta
BE A CHAMPION PET SITTER
DEAR PAW'S CORNER: I'm 13 years old and want to make money by being a pet sitter and dog walker. To try it out, my dad suggested that I pet sit for the neighbor who is going on vacation for two weeks. ey agreed! I'm really excited. What tips do you have so I do a good job? -- Austin in Portland, Maine
DEAR AUSTIN: What a great idea! You can try out pet sitting and see if you like it, and your dad is there to give support and advice. Here are a few tips:
-- Bring a notebook and pen with you to every pet sitting visit.
-- Talk to the pet owner before they leave. Get all of the pet's health information. Find out what time they need to be fed and any medications they need to take. Get their veterinarian's number and any special instructions. Find out where the food, treats and leash are stored. (Write this all in the notebook!)
-- Keep to the agreed-upon time to visit and/or walk the pet. It's important for the pet to stay on a regular schedule, and it builds trust with your customer.
-- Do not feed the pet any food or treats not provided (or specified) by the owner.
-- Contact the owner if you have additional questions or if an emergency arises.
ese are just the basics. As you build your pet-sitting empire, you will encounter different situations and will learn the best ways to respond. Your parents can help, and so can that trusty notebook! During and a er every visit, review your notes about the experience and think about how you can do a better job or accomplish certain tasks more effectively.
Send your tips, comments or questions to ask@pawscorner.com.
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STRANGE BUT TRUE By Lucie
Winborne
* The first webcam was created to check a coffeepot! In 1993, researchers in the University of Cambridge’s computer science department really didn’t like getting up from their chairs to check the coffeepot just to find it empty, so they wired a system that would stream three images per minute from the Trojan Room, where the pot was kept, to the internal computer network. By the end of that year, the stream made it onto the new World Wide Web, endowing the Trojan Room coffeepot with international, if brief, fame.
THOUGHT FOR THE DAY: “In a complex world, intelligence consists in ignoring things that are irrelevant.” -- Nassim Nicholas Taleb
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The National Institutes of Health notes that roughly 80 percent of people between the ages of 11 and 30 experience acne at some point. Various factors are believed to be related to the formation of acne, including genetics, an increase in sex hormones called androgens, and hormonal changes related to pregnancy or to starting or stopping the use of birth control pills.
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MOMENTS IN TIME
The History Channel
* On Sept. 18, 1793, George Washington lays the cornerstone to the United States Capitol building. It would take nearly a century to complete, as architects came and went, the British set fire to it and it was called into use during the Civil War.
* On Sept. 19, 1969, President Richard Nixon announces the cancellation of the draft calls for November and December. He reduced the call-up by 50,000 men as part of his program of turning the war over to the South Vietnamese.
* On Sept. 20, 1973, in a highly publicized “Battle of the Sexes” tennis match, top women’s player Billie Jean King, 29, beats Bobby Riggs, 55, a former No. 1 ranked men’s player. Riggs had boasted that women were inferior, and that even at his age he could beat any female player. King beat Riggs 6-4, 6-3, 6-3.
New Team Member Needed!
Maintenance Assistant (Full-Time)
We are looking for a courteous individual who would work individually and with a team to maintain the grounds, building, and equipment of our Senior Living Community. Basic knowledge of electrical, plumbing, carpentry, HVAC and task management so ware is preferred. Attentiveness to personal safety and the safety of our residents is a requirement. is is an opportunity to work for and with a valued population who depend on dedicated staff to ensure their health, safety and satisfaction. Applicants must demonstrate a genuine commitment to customer service.
If you are looking to enhance the lives of seniors, and work with a cohesive team, stop in and apply in person or visit our website at ashtonplaceny.com to download an Employment Application.
$18-$20/hour
Coverage for Health & Vision Insurance - Nothing Out of Pocket!
Benefits for Full-Time staff include:
• Health Insurance (Full Coverage)
• Vision Insurance (Full Coverage)
• Tele-Medicine Plan (Full Coverage)
• Simple IRA Plan (Employer Contributes)
• PTO
• Holiday Pay
• Other elective insurances available
We offer a competitive wage and flexible scheduling option. EOE
FLACRA is growing and adding positions!
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We have immediate openings
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Learn more about our agency and how you can help us to save lives. Competitive Pay Career Development Educational Opportunities
For additional information applicants may contact FLACRA Human Resources at 315-462-9116 or email resume@flacra.org
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LOOKINGFORABIRTH Mom for aprivateadoption,willingtodiscuss detailsfartherwithcallortext-585558-0246,email-jessetyffadopt@ gmail.com
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When looking for a new hobby, adults may find that activities that suit their personalities tend to be the most rewarding.
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By Fifi Rodriguez
1. MOVIES: What is the name of the fictional country in “The Princess Diaries”?
2. GEOGRAPHY: What is the highest mountain in Africa?
3. HISTORY: Which ancient civilization built Machu Picchu in Peru?
4. TELEVISION: Which city is the setting for the TV drama “The Wire”?
5. U.S. CITIES: Which city’s nickname is “City of Roses”?
6. MATH: When is Pi Day celebrated each year?
7. LITERATURE: During what historical period is the graphic novel “Persepolis” set?
8. CHEMISTRY: Which element is also known as quicksilver?
9. SCIENCE: How much of the Earth’s water is held by oceans?
10. MUSIC: Who performed the hit song “Never Gonna Give You Up” in 1987?