General Manager ......................Manuel Karam
Creative Director
...........................Kelly Nolan
Assistant Creative Director
...........................Kara Ivison
Production Supervisor
............................Jeff Wasson
Prepress Supervisor
............................Mike Pratt
Sales Department .......................Colleen Mann
Circulation Manager
..........................Paul Schojan
Members of:
• Excavating
• Trucking
Warner’s
polltime
New Orleans hosts the 59th Big Game on February 9th. If you watch the game, what is your favorite part of the day?
• The game itself
• The halftime show
• Commercials
• Food/snacks that have become tradition
• Connecting with friends and family
• All of the above
• None of the above
Poll ends 02-11-2025
Poll ended 02-04-2025
Tax experts say Americans should now have documents needed to file their taxes, but filing choices differ. When do you typically file your taxes?
23.1% As soon as I receive my documents
30.8% Last minute, running down the clock to April 15
46.2% Depending on my circumstances each year
STRANGE BUT TRUE
By Lucie Winborne
Gold Standard Publication
National Award Winning Paper
* Andrew Lawrence, ran two hours, 47 minutes and 41 seconds in a banana costume during a London marathon in order to secure the title of the fastest time to run a marathon while wearing a fruit costume.
585-657-4470
Sales/Service/Parts
Servicing most brands for 43 years.
Servicing most brands for over 46 years! Open Monday-Friday, 9am-6pm. Saturday, 9am-3pm.
Margaret Cousins
Go to www.gvpennysaver.com and submit your BRIGHTER under the tab SHARE WITH US “Appreciation can make a day, even change a life. Your willingness to put it all into words is all that is necessary.
Break the boredom with our four week Cabin Fever Contest! Solve the puzzles each week and send them in for your chance to win a Cabin Fever Survival Basket! No purchase required.
VALENTINES
TRADITIONS FROM AROUND THE WORLD
Scandinavian countries didn’t really celebrate Valentine’s Day until recently, but have now put their own spin on the traditions. Menwritefunnypoemsorrhyming love notes called Gaekkebrev and send them to women anonymously. Women must try to guess their admirers by counting dots that are put on the note that correspond to the number of letters in the man’s name.
Entries Accepted: 1/24/25 to 1/31/2025
Voting: 2/4/2025 to 2/10/2025
Winner Announced: 2/14/2025 editions
Contest
STREAMING SOURCE
NOW: “We Live in Time” (R).....................................................Max
13-Feb “Cobra Kai” (Season 6 - Part 3) ..................................Netflix
13-Feb “Bridget Jones: Mad About the Boy” (R) .................Peacock
16-Feb “Last Week Tonight with John Oliver” (Season 16) .......Max
16-Feb “Have I Got News for You” (Season 2)............................Max 16-Feb “White Lotus” (Season 3)...............................................Max
&body mind
By Keith Roach, M.D.
Understanding the Mechanisms Behind a Nuclear Stress Test
DEAR DR. ROACH: I had a comment about your recent column on nuclear stress tests. As an 87-year-old person who has experienced atrial fibrillation and a mild stroke, I have had two nuclear stress tests done. In both cases, I told the supervising nurse I wanted to go to the max limits that they would allow. Even though I attempted to prepare by briskly walking up the hill close to my home and thought I was doing well on the treadmill, I failed to reach the final parameters that they were seeking.
To get me there, I was injected with something (the name escapes me) that is supposed to achieve the same result as the final stage of a nuclear stress test. As I recall the discussion, the nurse stated that many couldn’t get as far as I did. Medications were a way for them to obtain the needed results. -- J.M.
Q. A.
ANSWER: Stress testing may be done for several reasons, but the most common is to determine whether there are blockages in the arteries in the heart that are severe enough to limit blood flow. When ordering a stress test, the clinician has to decide how to stress the heart and get information from it.
In people who can exercise (meaning they don’t have an orthopedic or neurological condition that keeps them from being able to move), then using exercise is the best approach in almost all cases. Exercise is safer since you can stop doing it at any time, and it also provides useful information. People who can exercise for a longer time (9 minutes on a standard protocol called a Bruce) have a very good prognosis; whereas if you can’t make it to 3 minutes, this is a poor prognosis.
The treadmill gets steeper and faster every 3 minutes on a Bruce protocol so that eventually even an Olympic athlete has to give up. The goal is to get to maximum exercise where a person simply can’t go any further. The person who runs the stress test looks for any sign of incipient heart damage through an electrocardiogram (EKG), a blood pressure monitor, or symptoms so that the test can be stopped if it seems dangerous.
Despite trying really hard, some people cannot get their heart rate and blood pressure high enough where the stress test can diagnose heart disease. In this case, the exercise stress test is converted to a pharmacologic stress test. A medication, such as dobutamine, is given to make the heart beat faster and stronger until the adequate workload is achieved.
Many of my patients tell me that this is uncomfortable, and more than once, I have heard someone say, “My heart was going to jump out of my chest.” If there are signs of danger, the medication can be stopped, and in some cases, a reversal agent is given.
Once the heart is at an adequate level of exertion,abnormalities in the blood flow can be detected by the EKG. However, the test’s sensitivity can be improved by looking at blood flow through a radioactive chemical injected in the blood, which can measure blood flow to various regions of the heart more precisely. The sensitivity can also be improved by examining the heart’s wall movement through echocardiography. In other cases, a more limited stress test is done to determine the safety of exercise. This is often done after a heart attack to determine which exercises a person can do as part of their cardiac rehab.
Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Email questions to ToYourGoodHealth@med.cornell.edu. (c) 2025 King Features Synd., Inc. All Rights Reserved
Patient Special We are the office for you! Accepting New Patients.
(Cleaning, X-rays, Comprehensive Exam)
Valid for one month ONLY – Expires 2/28/25. Appointments will be limited and fill fast. is is a total savings of $258!
*Cannot be combined with insurance, discounts, or any other savings.*
Dr. Julie Labrecque
2
UNIQUE WAYS TO REDUCE CANCER RISK EVERY DAY
Drink more fluids. Drinking more fluids is one of the easier things people can do every day to reduce their cancer risk. The American Cancer Society recommends individuals consume eight cups of water per day, but millions likely fall far short of that amount. That’s unfortunate, as research presented at the American Association for Cancer Research International Conference on Frontiers in Cancer Prevention Research in 2011 found that high fluid intake was associated with a 24 percent reduced bladder cancer risk among men. In addition, a separate study funded by the Strauss Institute and published in 2020 in the International Journal of Environmental Research and Public Health found that women with breast cancer consumed less water and total fluids than women who did not have breast cancer. The researchers concluded more investigation into the link between drinking more water and reducing breast cancer risk is necessary, but noted that drinking water is harmless, convenient and beneficial to many aspects of health.
MIKE C., Webster
1. Which two conferences compete in the NFL’s annual championship game? AFC (American Football Conference) and NFC (National Football Conference)
2. Who holds the record for the most championship wins by a player? Tom Brady (7 wins)
3. What year was the first NFL championship game played? 1933 (NFL Championship Game) or 1967 (AFL–NFL World Championship Game)
4. Which team has the most championship wins? Green Bay Packers or New England Patriots
5. What is the name of the trophy awarded to the champion? Vince Lombardi Trophy
6. Which team has made the most appearances in the NFL’s championship game? New England Patriots
7. What is the only team to go undefeated in the regular season and win the championship? 1972 Miami Dolphins
14. Who was the first defensive player to win MVP in the championship? _Chuck Howley Sponsored by:
8. Which city has hosted the most NFL championship games? Miami or San Francisco 49ers or Pittsburgh Steelers
9. What is the largest margin of victory in a championship game? 51 points or 45 points
10. Which quarterback famously guaranteed a win in the 1969 championship game? Joe Namath
11. Which team was the first to win the championship in their home stadium? Tampa Bay Buccaneers
12. What is the most-watched halftime show performance of all time? Rihanna, 2023
13. What team scored the most points ever in a single NFL championship game? San Francisco 49ers
events
There’s so much happening at your local libraries!
Bloomfield Public Library
9 Church St., Bloomfield • 585-657-6264
M-Th 10-8; F 10-6; Sa 10-2 Mendon Library
22 N. Main St., Honeoye Falls 585-624-6067 • mendonlibrary.org
VICTORFARMINGTONLIBRARY: Ongoing AdultPrograms: Mondays2:00PM:MahJonggJoin otherMahJonggenthusiasts! Mondays12:30PM&Thursdays 11:00AM:On-SiteChairYoga* Suggesteddonation$3/class Mondays5:30PM:HandandFoot Game
And there is quite a different sort of conversation around a fire than there is in the shadow of a beech tree.... [F]our dry logs have in them all the circumstance necessary to a conversation of four or five hours, with chestnuts on the plate and a jug of wine between the legs. Yes, let us love winter, for it is the spring of genius. ~ Pietro Aretino, translated from Italian
Encourage your family or friends to make small business shopping a larger part of their overall spending plan.
BLOOMFIELD
ACommunityBreakfast is held on4thSaturdaysfrom9-11am.All arewelcomeforfoodandfellowship.Afreewillofferingis accepted.EastBloomfieldUnited MethodistChurchat2ParkPlacein Bloomfield.
All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.
Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main St., Rochester, NY 14614 (585) 325-2500 • www.lawny.org
He who marvels at the beauty of the world in summer will find equal cause for wonder and admiration in winter.... In winter the stars seem to have rekindled their fires, the moon achieves a fuller triumph, and the heavens wear a look of a more exalted simplicity. ~ John Burroughs, “TheSnow-Walkers,”1866
GUIDELINES FOR HOMETOWN EVENTS:
Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:
• Businesses/schools seeking registration for classes or program
• Organizations seeking crafters or vendor
• Organizations seeking donations of items
Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date
REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414
Understanding food labels is a great first step toward eating healthy.
Each numbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.
SPONSORED
Brighter
DearAmazingPerson
Thank you, thank you, thank you to the wonderful person who found and turned in my anniversay ring at the Geneseo Walmart on February 1st. I was absolutely heartsick when I realized it was missing. You are a wonderful, amazing and honest person and have proven to me that there are still great people in this world!
You are an angel in my eyes!
On Friday, a couple of weeks ago, I came out of Tops in Dansville and my car wouldn’t start. Tried a couple of times and due to the radio and heat being on and because it was about 11 degrees out it just wouldn’t! A young lady knocked on my window and asked if I needed help. I said my car won’t start, and she said give me 10 minutes, I’ll go home and get my jumper cables. She drove away in a fairly new Ford pickup and sure enough she came back. By that time my car recouped enough power to start. I ran over to tell her it started and thanked her. I can’t tell you how much that meant to an older person that this young person would be so kind! I didn’t get her name but I certainly would know her if I saw her again! Thank you!
RemarkableYoungLady
A-Salted
While I do appreciate having safe roads to drive on during snowy winter weather, I am dismayed at the amount of salt that coats the roads in our village and town. Not only is it terrible for the environment, it is a waste of taxpayer money, not just for the salt but with the price of fuel.
Plows are out on roads that are clear of snow at all hours of the day and night (can you say overtime?). I passed 6 plows on a 15 minute drive to a nearby town last night. Highway departments, please show some restraint and implement sensible salting and plowing policies!
TurntheLightsOn
A [Local Pharmacy Location] has had their outside lights and light poles out for months and it isn't safe. Turned around the corner to leave the building by the dumpster and a man walked out in the dark. I have written a letter, wrote their corp. office and nothing. They keep saying they have put in a ticket. www.featuredmedia.com
Vent
King CROSSWORD
home services
ICE DAMS PUT HOMES AT RISK FOR TERMITES
I’s not too soon for homeowners to begin thinking about all the damage that homes may have sustained from prolonged cold, snow and ice. The National Pest Management Association (NPMA) warns that ice dams are one of the most troublesome winter-related home problems as they can create the perfect environment for termites.
An ice dam is a ridge of ice that forms at the edge of a roof and prevents melting snow from draining properly. The melting snow backs up behind this dam and can leak into a home, causing water damage to walls, ceilings, insulation and drywall and providing enough moisture to attract termites as they begin to emerge at the first signs of spring.
Termites are known as silent destroyers because their constant gnawing can go unnoticed until significant structural damage to the home occurs. Even more problematic is that termite property damage, which according to NPMA accounts for at least $5 billion each year, is not covered by homeowners insurance. Depending on the extent of the destruction, homeowners can be saddled with large repair bills.
Before the ground warms, and termite swarms emerge in search of new structures to feast on, homeowners should take necessary steps to ensure winter hasn’t done a number on their homes and left them vulnerable to pest problems in the spring.
To prevent ice dams and possible subsequent termite infestations, NPMA offers the following 10 tips:
1. Promptly clear snow off roofs before it freezes and becomes harder to remove.
2. Install snow and ice shields on the roof.
3. Clean out gutters, and install gutter guards.
4. Cover an attic or house fan during winter.
5. Repair fascia and rotted roof shingles.
6. Add insulation to the attic rafters and ceiling.
7. Seal and insulate HVACducts.
8. Install chimney flashing to prevent leaks.
9. Seal gaps around electrical cables and vent pipes.
10. Install eave and soffit vents to circulate cold air.
HANDYMEN/WOMEN
Spring Chimney Cleanings & Inspections
home services
By Fifi Rodriguez
1. TELEVISION: What is the name of the spaceship on the TV drama “Firefly”?
2. GEOGRAPHY: What is the only tropical rainforest in the United States?
3. LITERATURE: What is the title of author Oscar Wilde’s only complete novel?
4. MOVIES: What is the name of the killer in the movie “Silence of the Lambs”?
FREE HOME ENERGY IMPROVEMENTS
5. SCIENCE: What are the three branches of science?
6. AD SLOGANS: Which fast-food chain’s slogan is, “What you crave”?
7. GENERAL KNOWLEDGE: How many NFL teams are named after animals (including birds)?
8. U.S. STATES: In which state is the U.S. Naval Academy located?
9. ASTRONOMY: How many constellations are visible from Earth?
10. ART: What is the Japanese art of arranging flowers called?
Serenity.
El Yunque National Forest, Puerto Rico.
“The Picture of Dorian Gray.”
Buffalo Bill.
Natural Sciences, Social Sciences and Formal Sciences.
White Castle.
14 (Atlanta Falcons,
Cardinals,
Panthers,
Maryland. 9. 88.
Ikebana.
home services
Specializing in DRYWALL
DID YOU KNOW?
DatafromtheUnitedStatesDepartment of Justice indicates that partner violence accounted for 20 percent of all violent crime in the U.S. in 2018. The World Health Organization defines intimate partner violence as behavior within an intimate relationship that causes physical,sexual or psychological harm. Such violence can include acts of physical aggression, sexual coercion, psychological abuse, and controlling behaviors. Violence perpetrated by both current and former spouses and partners falls under the umbrella of intimate partner violence. Domestic violence is so prevalent that the National Network to End Domestic Violence reports that it fields more than 19,000 calls on a typical day. Anyone who is a victim of domestic violence or suspects a loved one or acquaintance is being abused is urged to call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-7873224 (TTY) right away.
MASONRY & BASEMENT
and get to safety. Draw a floor plan of your home and sketch exit routes out of every room. Make sure you have
from upstairs rooms. Assign an outside meeting place, so you can quickly locate each other
With the country deep in the throes of winter weather, and hurricane season fast approaching, experts are reminding homeowners that having a plan in place can be the difference between survival and awaiting help from others. Coming on the heels of some of the worst string of natural disasters this nation has ever known (think winter storms Nemo, Dion, Gemini or Hurricanes Irene and Sandy, and of course Katrina), these forces of Mother Nature highlight the importance of being prepared.
“When you enter a grove peopled with ancient trees, higher than the ordinary, and shutting out the sky with their thickly inter-twined branches, do not the stately shadows of the wood, the stillness of the place, and the awful gloom of this doomed cavern then strike you with the presence of a deity?” - Seneca
BEAT CABIN FEVER WITH WINTER RENOVATIONS
When the weather outside is frightful, homeowners and renters can turn their interior spaces into something delightful. Residents can banish feelings of cabin fever by using time spent inside to make subtle or even substantial improvements to their living areas.
Individuals may find that winter is a great time to tackle delayed or unfinished projects or to put plans for major renovations in motion. Homeowners may find that they have some extra time on their hands when weather and early evening darkness reduces how much time they can spend outdoors.
One of the easiest ways to transform the look of a room is with a fresh coat of paint. Painting a room or rooms is an inexpensive project that can be completed over the course of a single weekend. Painting in lighter colors can help illuminate dark spaces and make a home feel more vivid and inviting, especially during the winter. And painting need not be reserved for walls only. Homeowners may want to sand and paint furniture to give items a trendy arts-and-crafts feel.
Address drafts and other inefficiencies. Colder temperatures alert homeowners to drafts, leaks and even insect or rodent infiltration. Homeowners can scout out rooms and remedy situations.
Organize the home. Rainy or snowy days are great moments to address organizational issues, such as messy mudrooms or cluttered kitchens. Get a jump-start on spring cleaning before the warm weather arrives.
GiveTake&
GUIDELINES: Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.
FREE STUFF OFFERED FREE STUFF WANTED
• BALING TWINE SEGMENTS cut from hay bales, most between 6 - 7 feet long. 585-317-1058
• POOH X-STITCH COVERLET, unfinished. MAGAZINES - Country Living, Country Woman 1980s and ‘90s, Deer Hunting 1990s. ginnylf@gmail.com
• BOOK: The Eternal Purpose Of God In Christ Jesus. On flash drive only. Livingword_livingtruth@aol.com
• 12-MONTH POCKET DAY-TIMER, January 2025 to December 2025. New, unused, in box. Pittsford. 585-200-4393
• CHERRY DROP LEAF TABLE, WICKER ROCKER, and STEEL 2-DRAWER FILE CABINET. Pick up, Penfield. 585-265-1068
• Like new, four MODULAR WORK DESKS of two different sizes. Can be fit together. White desktop, handsome slate gray base. Victor. tlouie88@gmail.com
• MANILA FOLDERS, letter size. 300 new, 300 gently used. HANGING FOLDERS, letter size, 30 lightly used. Victor. tlouie88@gmail.com
• GREETING CARDS, NOTE PADS & NOTE CARDS and some small KITCHEN ITEMS. Fairport. 585-388-0318
• Package with instruction of GOLD LEAF, 2025 CALENDARS, small WRITING PADS, and GREETING CARDS for crafts. Fairport. 585-388-0318
• 300 USED CORKS available to any nonprofit organization. Henrietta. 585-474-0588
• Daily Messenger (Canandaigua) 150TH ANNIVERSARY EDITION from 1947. 175th ANNIVERSARY EDITION from 1972. DEMOCRAT & CHRONICLE 1998. 585-742-3687
• FOOSBALL TABLE - original wooden model. Quite heavy. You move. Lima. mudd959@yahoo.com
• CHRISTMAS VILLAGE and other Christmas decorations for the benefit of The Joy Project. Jim: 585-813-5089 or jim@delooze.com
• Looking for ‘70-’90s ROCK RECORDS, CASSETTES, and 8-TRACK TAPES. gzintel1967@gmail.com
• Vintage MERCURY SNO-TWISTER parts. Call or text 585-733-2026
• 3.8L V6 ENGINE for a ‘98 Ford Winstar minivan. 585-505-3895
• OAK DINING ROOM TABLE in good condition. 585-381-6546
• New or lightly used KEURIG or NESPRESSO MACHINE for the Holley Library. witchinghour.artwork@gmail.com
• 40-50gal FISH TANK for a bearded dragon & any sports cards. Text or call 585-282-4881
• New or gently used YOGA MAT in good condition. Call or text 585-649-8706
• Two-wheel, push-pull GOLF CADDY to transport golf clubs. salvatore.d.timpani@gmail.com
• CAT FOOD, CAT LITTER, DOG FOOD, ADVANTAGE or FRONTLINE. holdfort@rochester.rr.com
• New or Used GAMING PC or LAPTOP. Any condition. inuserics8@gmail.com
• LADIES PULL-UPS, Cardinal Health, Sure Care plus underwear small/ medium, type 1605. Brockport area. junkmail1360@yahoo.com
• BED/CHAIR PADS for incontinence leakage control approximately 3’x 3’ Brockport area. junkmail1360@yahoo.com
• CPAP MACHINE for sleep apnea, COPD. jimfisher66@yahoo.com
Level: Moderate
TIPS TO HELP REALIZE YOUR GOALS THIS YEAR
Start small, but start immediately. Lifestyle changes can be difficult, so make small changes initially and gradually work toward larger, more significant changes. Starting small can lay a successful foundation, but it’s also important to start immediately. Procrastination can reduce the likelihood of achieving your goals, and the earlier you get started the more quickly you and your loved ones will adjust to the changes necessary to realize your goals.
Magic Maze
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This is Harley,
our 6 month old Cavachon puppy. He loves blueberries, stealing socks, and playing with his cousin Daisy the Boston Terrier. But above all he is a huge cuddle bug & loves a warm lap!
pet place
Long nails can be painful for dogs. The experts in holistic care at Dogs Naturally Magazine say that long nails that will come in contact with hard ground can push back up into the nail bed and cause discomfort. Long nails also may cause the toes to twist. Most dogs require their nails be trimmed every two weeks. This time period may be extended if the dog goes for long walks frequently.
SIGNS YOUR PET HAS FLEAS
The presence of “flea dirt”: Black deposits within the fur near the skin are often flea droppings. If you’re unsure, drop a little into water and see if they turn it reddish-brown. If so, this is indicative of fleas.
Send us a photo! and a brief write-up of your pet and we’ll feature it!
Submit at: gvpennysaver.com under Share With Us or mail to: P.O. Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.
By Sam Mazotta
Cold weather can be deadly for outdoor cats
DEAR PAW’S CORNER: I care for a rescued barn cat who refuses to come indoors -- she will come onto the porch for food and water, and let me pet her, but that’s about it. I was able to get “Gertie” spayed a few years back, so that’s no longer a problem. However, I worry about her in the cold weather. What do you recommend to keep outdoor cats from suffering in freezing temperatures?
-- Caroline in Roanoke, Virginia
DEAR CAROLINE: Shelter is important during the coldest months of the year, and even if an outdoor cat has survived OK in past winters, that can change -- especially as they get older.
Food, water and shelter are the three biggest things you can provide to help an outdoor cat survive and remain healthy during the winter. Place fresh water in a container that won’t freeze easily, such as a thick-walled dish.
The Humane Society of the United States recommends building (or purchasing) an outdoor cat shelter that is appropriatefortheirsize--nottoosnug,butnotsolargethat it can’t hold in the cat’s body heat (www.humanesociety. org/resources/how-care-outdoor-cats-winter).
You can line the inside of the shelter with Mylar sheets that reflect body heat even better. For bedding, an old pillowcase filled with packing peanuts or crumpled newspaper is helpful, or you can use straw. Place the shelter near where you’ve observed the cat resting, or try placing it on the porch next to her food and water. (Don’t put water inside the shelter in case it spills.)
Remove and replace bedding every couple of weeks to keep things fresh and help maintain warmth. Send your tips, comments or questions to ask@pawscorner.com. (c) 2025 King Features Synd., Inc.
POONAM CHOUDHARY
ExploringEmotion roughAbstractArt
BY SUZIE WELLS
Victor resident, Poonam Choudhary, has carved a niche for herself as a distinguished abstract artist. With unique murals and artwork that bring spaces to life, her work transcends traditional boundaries, inviting viewers into an emotive world of color, texture, and form. Her relentless passion for creativity showcases the transformative power of art.
ough always surrounded by creativity, Choudhary only le a corporate career to pursue her passion a few years ago. She says, “Over time, I dedicated more of my energy to exploring my artistic voice, which led me to experiment more seriously with abstract art.”
Since then, her work has traveled far and wide, finding homes in private collections across the US, Canada, Europe, and the UAE. Collaborations with interior designers have further expanded her artistic reach, allowing her to infuse spaces with the energy and depth of her creations.
For Choudhary, abstract art is a boundless medium of expression. She was drawn to art for its freedom to express emotions and ideas without boundaries, saying, “I was always fascinated by how art could convey such depth and feeling.” Exploring the power of color, composition, and texture in abstract art, she aims to evoke deep emotional responses, allowing each viewer to interpret her work personally. She says, “I love the challenge of conveying an idea or emotion through non-representational means. It’s incredibly liberating and encourages both the artist and the viewer to experience the piece in a personal way.”
Acrylic on canvas is her primary medium of choice, offering both versatility and control. She explains that quick-drying acrylics complement her “spontaneous approach,” enabling her to layer, texturize, and experiment freely. She also incorporates epoxy resin and mixed media into her work to add additional depth or textures.
Her creative process is largely “intuitive,” she says, beginning with an idea or feeling she wants to express, then letting the painting itself evolve as she goes. Choudhary explains that inspiration typically comes from nature, urban landscapes, and personal experiences, but sometimes, a particular color combination, shape, or even a texture she encounters in daily life sparks an idea. Music also influences, with melodies and rhythms shaping the direction of her paintings.
Choudhary’s work frequently explores themes of transformation, emotion, and “the interplay between chaos and order.” rough abstract minimalism, she dives into the subconscious and communicates feelings or thoughts that are hard to express with words, inviting the viewer to reflect, question, and perhaps feel something they hadn’t expected.
Among her influences, abstract expressionists such as Jackson Pollock and Mark Rothko stand out for their raw emotional intensity and focus on the subconscious. She says she’s drawn to a variety of artists and movements in all artistic disciplines, including contemporary artists who blend abstract and figurative elements, though she remains committed to forging her own artistic identity, shaped by personal experiences and a supportive community of fellow artists.
Choudhary appreciates this region’s blend of traditional and contemporary art, finding inspiration in both its natural beauty and the energy of its local artists. Western NY, with its rich artistic history, continues to evolve, and she is excited to be part of the growing community.
Exhibiting at a local gallery for the first time remains one of her most cherished milestones. She recalls it being both thrilling and nerve-wracking, yet a reaffirming experience in sharing her art with the community. Like most artists, she has faced moments of self-doubt, but she views these challenges as part of the creative journey. Staying true to her artistic instincts and pushing through uncertainty has been key to her growth.
Lovetowrite?Share your original stories about local heroes, community events, school achievements, or hidden gems—and you could earn CASH! Your submission might even be featured on our website or in print!
For those looking to embark on their own artistic journey, Choudhary encourages persistence. She advises aspiring artists to keep creating, even in difficult or discouraging times. She says, “Trust your instincts and embrace the process, rather than focusing solely on the end result. Don’t be afraid to experiment and make mistakes—those o en lead to the most meaningful breakthroughs.”
Choudhary’s work gained recognition in prominent publications, including e World of Interiors Magazine and Arts to Hearts Magazine. e coming months are filled with exciting opportunities for Choudhary. She is set to exhibit at e Other Art Fair in Chicago and New York. She also anticipates debuting a new series of abstract pieces that explore themes of movement and change.
As her journey unfolds, Poonam Choudhary continues to push the boundaries of abstract art, forging connections through her evocative creations. With each brushstroke, she cra s a visual dialogue that resonates deeply, proving that art, in its purest form, is an ever-evolving expression of the soul.
WWW.POOVIART.COM
FOLLOW HER ON FACEBOOK, IG, AND PINTEREST AT POOVIART
SENIOR NEWS LINE
By Matilda Charles
Winter Activity: Painting
It looks like we’re in for a long winter, with extremely cold temperatures in several places. Many of us are already realizing that we just don’t want to go out in that. But what shall we do to occupy ourselves while we’re at home?
I don’t know how it started, but in my neighborhood this winter the favorite activity has become ... painting. Each day new photos of “works of art” are sent around via cellphones as the idea spreads. I decided to join in. Between the internet and home deliveries, we have access to everything we need without going out!
My first step was to do a YouTube search for painting lessons. Right at the top was “Beginner’s Guide to Painting,” and I was off and running. On YouTube it’s possible to narrow down the search results to the subjects you’re most interested in learning to paint, whether it’s sunsets, flowers, mountains, snow scenes, cats, dogs, lakes, vintage cars, beaches -- if it can be painted, there’s a tutorial for it. The topics can be further broken down by watercolor and acrylic painting.
There are even videos that outline what supplies you need.
Some suggestions, if you’d like to paint:
Unless you have a store near you that will ship or deliver supplies to you, look online for the big names such as Michaels, Joann and Hobby Lobby as places to start.
You need paint and water, and something to paint on, such as paper or canvas panels, plus a selection of brushes. Add in a small plastic palette for mixing colors.
Look for beginner kits that have a selection of a dozen or so small tubes of acrylic paint colors or a dozen watercolors in a metal tray.
If you fear you have no real talent for painting, I invite you to explore Acrylic Squeegee Painting on YouTube. That technique can make anyone an artist!
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HOW SMALL BUSINESSES CAN MAKE THE MOST OF LOCAL MARKETS
Don’t overdo it. A cluttered stall at a festival or marketplace may make it difficult for consumers to browse or find what they’re looking for. NFIB® advises business owners to fill the space without it making it appear cluttered. Keep extra inventory on hand to restock displays as sales are made throughout the day.
now hiring!
Radiation Oncology Wilmot Cancer Institute @ Noyes
A nursing opportunity to become part of a diverse and multidisciplinary radiation oncology team. A broader prospect to be a patients’ advocate, educator, and care-coordinator. Responsibilities include but are not limited to: patient assessment and care, patient education, care coordination, telephone triage, and collaboration with multidisciplinary teams. Must possess a positive attitude, flexibility, excellent assessment/critical thinking skills, strong interpersonal communication skills, and autonomous decision-making skills. Recent acute and/or oncology experience preferred.
To apply please visit www.rochester.edu/people/nursing and reference posting #252628
Don’t shirk responsibilities. It can be tempting to slack off when another job awaits. The popular job-hunting site Monster.com says it can be human nature to do less when long-term accountability is removed. However, you never know when you might need a referral or even a new job. Leaving a bitter taste in the mouth of your employer at the end of your work history can put a black mark on your employee record. Honeoye Falls-Lima Central School District
GROWING Greatness IN AVON
Placer, Operator and Maintenance roles available. Pay range for production roles:
$18.12-$22.66/hr.
Pay range for maintenance roles:
$33.33-$37.86/hr.
Hiring for all shifts. Competitive benefits and shift differentials.
Apply Now careers.kraftheinz.com
Visit our website to view all openings and apply: www.fairport.org/humanresources
Choral Accompanist
$25/hr – Per Diem
$16.50/hr – Pension and Benefit Eligible
$16.50/hr + $.085/hr Shi Differential Pension and Benefit Eligible
THE RIGHT WAY TO LEAVE A JOB
• Must be a motivated, reliable person with a valid driver’s license
• Must work well with other employees and have good communication with customers
• Must have own hand tools
• 2+ years of experience in HVAC (or plumbing) preferred but willing to train the right person
Full-Time, M-F with the option of overtime Paid Holidays off and health insurance offered after 6 months.
of opportunity for advancement
Please email deel.brian@yahoo.com or call/text the business at 585-313-6562
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HUNTING? Are ou job
Let us help! We have opportunities for education, administration, healthcare, drivers and much more!
OFFICE POSITION
Available at Automotive Repair and Auto Sales Shop
Duties: Greet customers and schedule repair appointments. Basic Microso and Excel knowledge. Ability to complete Dept. of Motor Vehicles paperwork on vehicle sales.
Send Resume to: Dept. 815, PO Box 340, Avon, NY 14414 or email kirstij@featuredmedia.com attention: Office Position
Brighton Central Schools is now hiring: Maintenance Mechanic II
(7am-3:30pm, M-F) $18.65 per hour (negotiable based on experience).
Head Custodian
(6am-3:30pm, M-F) Starting at $50,000 depending on relevant experience. Full-time, 12-month positions that include health, dental, vacation and retirement benefits.
Visit our website at www.bcsd.org under Job Opportunities to apply and to view additional position details.
Carpenter/Installer for Sunrooms & Awnings
Year-round work, 40+ hours per week, health/dental plan, IRA with company matching 3%, holiday and vacation pay, competitive pay.
Compensation based on experience 30 day review • Potential to earn over $60k/yr.
PATIO SOLUTIONS
123 Despatch Dr., East Rochester, NY 14445
585-385-9999
• Valid Driver’s License Required •
Find all of our jobs online and waiting for you!
BY GENESEE VALLEY PENNY SAVER
https://www.intlogistics.com/job-openings/ Resume to: Info@Intlogistics.com 585-742-9030 • Contact: Amanda Keller
WAYS ESTABLISHED PROFESSIONALS CAN IMPROVE THEIR RÉSUMÉS
Rather than focusing on job responsibilities at each job you held, gear the résumé around what you achieved in each position. This will help identify how you performed in the position, instead of just a general retelling of what you did. It can be challenging to achieve this for jobs that don’t naturally lend themselves to numerically quantitative results (i.e., increased department sales by 15 percent), but it’s still possible to use a résumé to illustrate your achievements.
Ratherthanstatethatyouwereresponsibleforprovidingcustomerservice, explain that you built your reputation on conveying difficult technical terms to the layperson, serving as the go-to employee for translating job jargon for outside correspondence.
If you have quantitative proof of how you accomplished something, certainly add it. This can include measures of profit growth, reduction of debt or increase in customer base.
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STUDY SHOWS GIFT CARDS CAN GIVE A BOOST TO SMALL BUSINESSES
(NAPSI)—If you own or run any of America’s nearly 31 million small businesses, recent research reveals gift cards can be a real gift to your bottom line. According to a 2019 Small Business Gift Card Study commissioned by First Data, now Fiserv, gift card programs help small business owners bring in more sales, attract new customers, and build relationships with their customers.
Small Businesses, Big Benefits
Not only do gift cards benefit a business, consumers expect them to be available at their favorite stores. In fact, 74 percent of consumers surveyed said they regularly buy gift cards from small businesses. And for business owners, offering gift cards can:
• Grow sales—Nearly 80 percent of consumers said if they have a gift card valued at 88 cents, they will visit the store to redeem it
• Attract customers—90 percent of consumers who receive a gift card from a small business they have never visited said they would shop at that business and return in the future
• Build loyalty—56 percent of consumers who shop at small businesses join their loyalty or frequent shopper programs. Of consumers that join loyalty programs at small businesses, 73 percent said gift cards are a preferred way for their loyalty to be rewarded.
Restaurants, Coffee Shops, and Salons
When asked about the ideal gift card to give someone, or receive and use themselves, consumers agreed on their top three: casual dining restaurants; coffee shops; personal services (i.e., hair or nail salon).
Other popular businesses from which to give or receive gift cards included supermarket/ grocery stores, entertainment/movie theaters, and quick-serve restaurants.
Employee Incentives
Gift cards are often a popular choice for employers who use them to say thank you or reward a job well done. For 90 percent of consumers, they’ve not only received a gift card from their employer, but view it as an incentive to reward their hard work.
Additional Findings
• When purchasing gift cards, 60 percent of consumers prefer plastic cards or paper certificates, but interest in digital gift cards is growing.
• 58 percent of small business owners said plastic gift cards cost the business owner less to manage than paper certificates. Learn more about gift cards at www.firstdata. com/giftcards.
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