Eastway- Genesee Valley Penny Saver- 2-3-2023

Page 18

February 3, 2023 | EASTWAY | 866.812.8111 | GVPENNYSAVER.COM CABIN FEVER CONTEST INSIDE! PRSRT STD. US Postage PAID Permit #43 ittsford,P NY
GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page2 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023 ActiveLiving50+ 18 Auctions&Antiques 5 Automotive 21 Body&Mind 9 Classifieds 26 Employment 23 GarageSales 4 Give&Take 13 HomeServices 2 HometownEvents 14 KidzKorner 20 PetPlace 8 PuzzleAnswers 19 RealEstate 16 Sip&Dine 7 Vibes&Rants 6 Funded by: NYS Homes and Community Renewal PATHSTONE CORPORATION IS OFFERING FREE HOME ENERGY IMPROVEMENTS The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits. Reduce energy costs and improve the safety of your home through energy efficiency measures in owned or rented property. Contact Us Today! 442.2030 ext.752 www.pathstoneenergyinfo.org HEAP Recipients Automatically Eligible Income guidelines are: Family of 1: $34,224 Family of 2: $44,760 Family of 3: $55,296 Family of 4: $65,820 HOME HEATING & AIR CONDITIONING

STORM

With the country deep in the throes of winter weather, and hurricane season fast approaching, experts are reminding homeowners that having a plan in place can be the difference between survival and awaiting help from others. Coming on the heels of some of the worst string of natural disasters this nation has ever known (think winter storms Nemo, Dion, Gemini or Hurricanes Irene and Sandy, and of course Katrina), these forces of Mother Nature highlight the importance of being prepared.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page3 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023 Pro-Vision Painting Interior Painting Jeff Inscho owner Inscho8@gmail.com 585-519-9073 Free Estimates Fully Insured Give your home a fresh look in the New Year! 10% Senior Citizen Discount PAINTING/PAPERING
SURVIVAL 101: PREPARE YOURSELF NOW
Spring Yard Clean Up & Gutter Cleanings • All Carpentry Work • Drywall Repair • Gutter Repairs • Basement Repairs • Soffit & Fascia Repairs ... and more! HANDYMEN/WOMEN Does Your Home Need a Little T.L.C? Call Tim Lyon Construction! Bathrooms • Kitchens • Decks Hardscaping • Masonry Fully Insured 585-880-3458 HOME IMPROVEMENT Make Cleanup A Part Of Your NEw YEar’s ResoluTION! We can help with: 585-703-5194 FulLy Insured • Junk & Debris Removal • Shed and Hot Tub Removal • Demolition Work lookingAlwaysfor newhelp OTHER 585-880-4109 Tree Trimming & Removal • Emergency Services Stump Grinding • Fully Insured • Free Estimates fishersstation9@gmail.com W t Specials Fully Insured • Free Estimates SENIOR DISCOUNTS 585-507-5488 Rick We Believe We Can Beat Any Competitor By 25% • Insurance Work • Stump Grinding, Removal • Trimming, Cleanup TREE SERVICES Now is the time to book for SPRING Stress Free & A ordable Solutions For Your Home Specializing in • Roo ng (replacements only) • Seamless Gutters • Gutter Screens • Siding Bruton Consulting, Inc Owner: Joseph Bruton, 15 years’ experience 585-201-8554 • Churchville, NY • www.brutonc.com Built on integrity, accountability and cooperation. Call to schedule a consultation today or book one on our website. We can’t wait to discuss your goals! ROOFING
& SIDING

NOTICE

We are retiring on February 5, 2023 and Parkside Pizza & Subs will be closed. We have enjoyed our time in Bloomfield providing you pizza, wings, subs and appetizers. We wish to THANK all our wonderful customers for your patronage and support over the past 24 years. We’ll miss our employees, customers and Parkside friends.

HAPPY NEW YEAR and THANK YOU!

Parkside Pizza & Subs

15 South Ave., Bloomfield, NY • 657-4440

HOST A SPORTS VIEWING PARTY TO REMEMBER

Hundreds of millions of people across the globe enjoy sports, and many are fond of gathering with fellow fans to watch their favorite teams play, whether in-person or on television. Viewing parties are a great way to watch the big game with fellow fans, and such gatherings don’t have to require all that much effort on the part of hosts.

Make it a potluck affair. Potluck affairs make perfect sense for sports viewing parties, so don’t be surprised if guests offer to whip up some homemade guacamole or a buffet-style dish for the big party. Encourage this, asking guests to share what they’re bringing with other invitees so there are no duplicate offerings.

Vary the food and beverage menu. Chicken wings and beer might seem like go-to foods and beverages for the big game, but even sports bars are increasingly recognizing sports fans’ desire for healthy foods. It’s still acceptable to serve staples like wings, nachos, chips, and pretzels, but try to provide some healthy fare like celery and salad as well. Even wholegrain pretzels might be more enticing to guests watching what they eat. In addition, provide alternatives to alcohol, such as water, soda and juice, for guests who are abstaining.

Upgrade your television. Projection screens are go-to options for many avid sports fans, But projectors and screens may stretch some sports fans’ budgets. A 4K ultra-HD television can be an affordable option depending on the size of the television, and such devices provide incredibly crisp pictures that can make sports fans feel as though they’re inside the stadium cheering on their favorite players.

Purchase a sound system. Today’s televisions are sleek and thin. While that saves space and provides more aesthetic appeal than the bulky televisions of yesteryear, thin designs leave little room for sound tech. As a result, it can be hard to hear what’s going on in the game without a sound system. Sound systems are relatively inexpensive; just make sure to purchase one that is compatible with your television.

Sports viewing parties tend to be easygoing affairs that don’t require the level of planning of more formal gatherings.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page4 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023
SUBMIT PHOTOS & CAPTIONS AT GVPENNYSAVER.COM SPORTS •
EVENTS CELEBRATIONS VACATIONS HOMETOWN
1. Siblings Maggie & Grant hit the slopes at Bristol. 2. This large woodpecker loves to eat! 3. Charcuterie Snowman 4. Breakfast with Remy 2. 3.

PAW’S CORNER

Crying in the Car Is Never a Good ing

DEAR PAW’S CORNER: My Border Collie, Sugar, gets very anxious during car rides. She is not one of those dogs who likes to stick their head out of the window! Instead, she whimpers, cries, drools and paces around on the back seat. I’m very worried that she’ll try to jump into my lap. How can I stop her crying? -- Wendy

DEAR WENDY: Poor Sugar! Anxiety in pets is o en tied to a distressing experience in their past. And her uncontrolled movement around the car is a safety issue.

Talk to Sugar’s veterinarian about her behavior. ey can provide advice and help determine if and when anti-anxiety medication should be given.

Adding a pet restraint system (like a doggie seat or seat belt) or kennel cage will keep Sugar from sliding around in the car and may help her feel more secure.

Next, help reduce Sugar’s anxiety by helping her associate car rides with good things. is will take a little extra time and e ort each day, but it’s worth it.

-- With the car parked in the driveway, sit in the back seat with Sugar (in her seat or cage) for about ve minutes. Give her a small treat and lots of praise when she does. Do this daily, without driving anywhere.

-- When Sugar regularly stays calm, shi to the driver’s seat a er sitting with her in the back seat.

-- Step up to the next level: Turn on the car, giving Sugar a treat when you do so. Put soothing music on the radio.

A trainer can be a good investment, as well. ey’ll work with Sugar (and o en the vet) to make her car rides bearable, and maybe even enjoyable.

How does your pet stand car rides? Tell us about it at ask@pawscorner. com.

(c) 2023 King Features Synd., Inc.

TOYVEHICLEPOPUPSALE. RTP Toys,etc.(OwnerBobPersia)tobringtoysaletoUnderthe AppleTreeAntiquesandGifts, locatedat:7407RidgeRoadWest, BROCKPORT,NY14420.Saturday,February11thfrom10-4PM. SellinglargescaleTonka,Buddy L,andErtltucksplusothervintagetoysfromthe1950’s-90’s. GreatsaleforeBaysellers.

Warner’s

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GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page5 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023
and Staining Interior Painting
Williams Paint & Stains Senior Discounts Fully Insured • Free Estimates (585) 738-6695 D. RAS STRANGE BUT TRUE
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Tree Service Insured. Call for free estimate. Since 1970 • Full Service Arborists • Tree/shrub/stump removal • Corrective pruning 5810 Goodale Rd., Canandaigua Call 585-394-4722
Start the Job Right! • Site Work • Septic Pumping • Septic Systems • Excavating • Trucking
GVPS Call today and receive a FREE SHOWER PACKAGE PLUS $1600 OFF With purchase of a new Safe Step Walk-InTub. Not applicable with any previous walk-in tub purchase. Offer available while supplies last. No cash value. Must present offer at time of purchase. CSLB 1082165 NSCB 0082999 0083445 1-855-417-1306 SPECIALOFFER

9 Editions delivered weekly to 85,000 Homes

140,000 Print Readers

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Office: PO Box 340 1471 Route 15 Avon, NY 14414

Phone: 585-226-8111

Fax: 585-226-3390

www.gvpennysaver.com

Email: mail@gvpennysaver.com

President

...........................Steve Harrison

Vice President

...................Kimberly Dougherty

General Manager

...........................Manuel Karam

Director of Advertising Sales

............................Colleen Mann

Creative Director

..............................Cristie Leone

Production Supervisor

.................................Je Wasson

Circulation Manager

.............................Shari Rapone

Members of:

TIPS FOR STAYING SAFE AND CONNECTED DURING A MOVE

(NAPSI) — Planning a move can be stressful, but planning a move in the midst of an unprecedented pandemic brings a new set of challenges. Stay safe and connected with some smart pre-move planning; here are some tips:

Follow Approved Protocols — If you can’t postpone your move, take extra precautions before moving in to ensure your new place is clean. Follow general disinfecting guidelines set forth by the Centers for Disease Control and Prevention (CDC). Among other surfaces, disinfect doors, door handles, bathrooms, kitchen appliances, countertops and—something many people don’t really think about—cabinet and doorknobs as well as light switches.

Safely Stay Connected — New work-from-home protocols and online schooling mean reliable Internet connectivity is more important than ever. Prior to your move, SmartMove can connect you to your local provider and help arrange new Touchless Installs that let you safely connect your tech services yourself. Cable companies deliver equipment with step-by-step activation information so you can set up your system on your own, or with support over the phone, online, through chat functionality or video tutorials. In most cases, no technician will need to enter your home.

Keep in Touch & Maintain Daily Routines — You may be staying in more, but don’t forget to take a break from unpacking boxes. Use your new online connection to find delivery services to help stock your pantry and fridge and refill prescriptions. Your new house will feel more like home if you take time to watch your favorite shows, maintain your exercise program or explore online courses that can help you discover new talents or resume old hobbies. Don’t forget to connect with friends through group video chats or viewing parties—you can even take your friends and family on a virtual tour of your new place!

REAL ESTATE ● GVPENNYSAVER.COM 1-866-812-8111 Page6 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023 R EAL E STATE S ECTION
Gold Standard Publication National Award Winning Paper

A SWEET TREAT FOR GET-TOGETHERS

Yields 64

Crust

21/2 cups all-purpose flour

3/4 cups powdered sugar

1 teaspoon baking soda

3/4 cups butter or margarine, melted

Filling

3 cups pecan halves, divided

2 cups packed brown sugar

3 eggs

4 tablespoons butter or margarine, melted

2 teaspoons vanilla extract

1/4 teaspoon salt

Powdered sugar, optional

Preheat oven to 350 F. For crust, combine flour, powdered sugar and baking soda in a batter bowl. Add butter; mix until crumbly. Lightly press crumb mixture over bottom of stoneware bar pan; roll lightly. Bake 15 minutes; remove from oven to a cooling rack.

Meanwhile for filling, reserve 1 cup of the pecans for garnish; chop remaining pecans. Combine chopped pecans, brown sugar, eggs, butter, vanilla, and salt; mix well. Pour filling over warm crust, spreading to edges of pan. Arrange remaining pecan halves over filling. Bake 17 to 19 minutes, or until filling is set in center. Remove from oven; cool completely.

Sprinkle with additional powdered sugar, if desired. Cut into 32 squares using a utility knife; cut each square in half diagonally.

REAL ESTATE ● GVPENNYSAVER.COM 1-866-812-8111 Page7 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023 R EAL E STATE S ECTION
LIMITED TIME OFFER 60% off TAKE AN ADDITIONAL 10% off YOUR INSTALLATION Install for Military, Health Workers and First Responders + Warranty- Limited Lifetime. Transferable to 1 subsequent owner from original purchaser. Terms and conditions apply. Hail up to 2.5”, Appearance of the surface coating beyond normal wear and tear. Limited time offer. Expires 3.31.23 STRONG AS STEEL WITH THE ATTRACTIVE LOOK OF VARIOUS ROOF STYLES Upgrade Your Home witha NEW METAL ROOF Guaranteed to Last a Lifetime! From Dimensional Shingles to classic styles reminiscent of Cedar Shake and Spanish Tile, an architectural roo ng system by Erie Metal Roofs can enhance the beauty of your home while protecting your family and property for a lifetime. Made in the USA Call today to schedule your FREE ESTIMATE 1-877-350-3053 New orders only. Does not include material costs. Cannot be combined with any other offer. Minimum purchase required. Other restrictions may apply. This is an advertisement placed on behalf of Erie Construction Mid-West, Inc (“Erie”). Offer terms and conditions may apply and the offer may not be available in your area. Offer expires March 31, 2023. If you call the number provided, you consent to being contacted by telephone, SMS text message, email, pre-recorded messages by Erie or its affiliates and service providers using automated technologies notwithstanding if you are on a DO NOT CALL list or register. Please review our Privacy Policy and Terms of Use on homeservicescompliance.com. All rights reserved. LAST CHANCE! 4,500 copies will be distributed to businesses and homes in the area. It will also be available online! All ads include full color! Family owned and operated AD DEADLINE: FRI., FEB. 10 585-226-8111 • sales@gvpennysaver.com

Maintain tire balance and alignment for a smooth ride

Balancing tires involves equalizing the weight of the combined tire and wheel assembly so that each tire spins smoothly on the road. Tires are mounted on the wheel assembly, and the chances of this assembly having precise weight distribution is nearly impossible without a little help. According to Discount Tire, the slightest imbalance in the tires, even as little as half an ounce, can be felt by drivers. Unequal mass can make tires wobble, causing noticeable vibrations.

Mechanics will test tire balance by putting it on a balancing machine. The machine will spin the tire and determine the tire’s heaviest point. Counteracting weights will be placed on the tire hubs to create a more uniform balance of weight. Lead weights are often used, but some are being phased out for other metals, such as zinc, because of the medical and environmental implications of lead.

Tires that are not balanced will not only cause vibration, they also can lead to uneven wear.

CRANE’S AUTOMOTIVE

AUTOMOTIVE ● GVPENNYSAVER.COM 1-866-812-8111 Page8 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023 A UTO S ECTION www.apexautocollisions.com “The highest standard in collision repair” Jason Schaab and Todd Wesley Owners & Operators 4820 COUNTY RD. 37 • LIVONIA, NY 14487 (585) 229-APEX (2739) Remember, rental car coverage is optional. Ask your insurance company to help save you hundreds in the event of an accident! WITH DEER HITS ON THE RISE, LET US BE YOUR GUYS! Complimentary loaner based availability!on • We Work With All Insurance Companies • Free Estimates • Lifetime Warranty • I-Car Certified • Owners Repair Your Vehicle Personally • Frame Straightening • Collision • Paint Refinishing • Paintless Dent Repairs by Appointment • Rental Accommodations $200 off deductible when you mention this ad!
NYS SAFETY/ EMISSIONS INSPECTION $15* *Most vehicles. Exp. 2/28/23 Complete Auto Service Foreign, Domestic & Hybrid 742-5410 6146 Rt. 96 • Farmington (Across from Tops in Farmington) Your Total Car Care Spot! Check our tire prices. $5 OFF ANY OIL CHANGE Exp. 2/28/23
332 W. Main St., Honeoye Falls 585-624-1216 View our vehicles at cranesautomotive.com FREE WI-FI! Complete Car Care Specialists Makes & Models, Foreign & Domestic Discount Tire Center HOURS: Mon., Wed., Fri. 8am-5:30pm; Tues. & Thurs. 8am-6:30pm 2020 Ford F150 XLT crew cab, loaded w/options, clean, 21k mi.......... $43,495 2020 Ford Explorer XLT turbo, 4WD, 16k mi................................. $36,495 2019 Ford F150 XL 3.5L V6, 11k mi ................................... $34,495 2019 GMC Acadia AWD, V6, nice equipment, 23k mi ................... $32,895 2019 Nissan Rogue SV AWD, 60k mi........................................ $22,595 2018 Subaru Forester Ltd. AWD, 2.5 eng., panoramic roof.................... $26,295 2017 Ford Escape SE 1.5 eng., 52,600 mi................................ $19,695 2014 Ford Escape 2.0 eng., 71,094 mi ............................... $13,395 2014 Nissan Altima 72k mi............................................ $11,895 FULL LINE OF CAR, TRUCK & HEAVY DUTY PARTS • NAPA Gold Filters • NAPA Legend Batteries • Gates Belts & Hoses • Weatherhead HYD. • Carlyle Tools • Trucklite Lighting Corner Route 21 and Water Street, Shortsville Phone (585) 289-6100 Mon. - Fri. 8am to 5pm; Sat. 8am to 2pm

Pet Pride Cat Sanctuary & Adoption Center Expansion Complete

The Empire State showed it cares for animal shelters. Last November, Governor Hochul included the Companion Animal Capitol Fund in her proposed executive scal budget for 2023. is unprecedented move showed Hochul and the state recognize the capacity strain pet shelters have endured in recent years, and they commit to providing safe housing for abandoned dogs and cats awaiting adoption. One local shelter, Pet Pride of New York, a no-kill cat sanctuary on Route 251 in Victor, received $200,000 from the Fund to renovate and expand. Pet Pride is the only shelter in our region to receive this generous endowment. is money, with other local philanthropic donations, enables Pet Pride to compassionately care for the vulnerable feline populations in its newly renovated $1.2 million addition that opened to the public on January 21, 2023.

Vice President Marlies Sullivan, says, “We’re a little di erent than most shelters because we have an open enrichment environment. Our cats come out during the day. We have a full surgical and veterinary suite… We have windows everywhere. ese cats can actually go outside and get fresh air and hang out on perches. We purchased some more for our new building. We have six catios now.”

Upon entering the facility, you might be welcomed by Herby, a friendly, black and white, u y tuxedo cat. A er leaving the entrance area, you take Tabby Lane, decorated with pictures of Pet Pride alum. From there, you can enter Kitten Kingdom or peruse the community rooms.

Each room is beautifully lit and spacious. Any cat lover would love to explore Calico Cottage, Catnip Cavanagh, Meow Manner, and Kitten Kingdom. While Kitten Kingdom provides adoptable cats with an enclosed space, other rooms allow cats to roam freely around the building as they interact with visitors and employees. In some rooms, cats can even safely “bird watch” on televisions, entertaining them while harming no birds.

“We are excited about the Healing Paws medical center. We have some vets that are excited about helping us. Vets sign on to do a shi ; it could be once a month. ere’s a lot of veterinarians that like to give back. Giving back to homeless animals is something they’re passionate about.”

Pet Pride of NY also relies heavily upon a network of kind and caring foster families to meet their needs. Sullivan says, “Overcrowding is a huge problem. We have this expansion, but we will still have a long waiting line. ere are a lot of homeless cats and kittens out there, and it doesn’t seem to be getting better. We now spay and neuter early. ere’s still a lot of homeless ones out there. When you start to do the math, it’s very daunting.”

e motto of Pet Pride is “Every cat deserves a home,” and thanks to the Companion Animal Capitol Fund and local community donations, they are closer to making that dream a reality. With continued support, they can remove more homeless, abused, and neglected felines from the streets and place them in suitable, loving, forever homes.

ere are many ways to support this animal shelter. Pet Pride is always seeking volunteers and donations, whether it be visitors helping socialize the cats to ensure they are adoptable, veterinarians and vet techs helping spay/neuter the cats, and families fostering pregnant momma cats and kittens under eight weeks. Pet Pride also o ers enclosure naming rights to memorialize loved ones.

For more information on Pet Pride and its services, visit petprideny.org or stop by Pet Pride at 7731 Victor Mendon Rd, Victor, NY 14564.

Pet Pride assesses each animal’s temperament and viability for adoption and chooses a space that ts the needs of that cat. Each cat appears lovingly cared for and content. Meticulous thought and detail make this expansion like no other, ensuring felines are as comfortable as possible.

Community support is vital when it comes to caring for shelter animals, and the work is never done. According to Sullivan,

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM1-866-812-8111 Page9 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023
to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!
Love
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BROUGHTTOYOUBY: 1471Route15,Avon,NY14414•585-226-8111•gvpennysaver.com

Includes Over 30 puzzles! Name Street Town State Zip

Write Sponsored By: Love our weekly puzzles? Get your very own BRAIN GAME Puzzle book! Purchase at our o ce at 1471 Route 15, Avon, NY OR mail your order form to: Genesee Valley Penny Saver, PO Box 340, Route 15, Avon, NY 14414 Include a check made payable to Penny Lane Printing. $6.50 per book Includes tax & shipping.

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GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM1-866-812-8111 Page11 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023 FUNFªCTS 4 -SATURDAYFEBRUARY
the images to decipher what day it is!
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CAN YOU GUESS WHAT FEBRUARY 4, 2023 IS? Use
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Look No Further For Reliable Appliance Service!

Call Joe Appliance Sales & Service

10 Main Street, Bloomfield 585-394-1880 • 585-657-4470

Sales/Service/Parts

Servicing most brands for 43 years.

LIMAMANORAPARTMENTS

1992LAKEAVENUE•LIMA,NY14485

ACCEPTINGAPPLICATIONS

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Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project

Monroe County Legal Assistance Center

1 W. Main Street Rochester, NY 14614

(585) 325-2500 • www.lawny.org

EQUAL HOUSING OPPORTUNITY

RELEASE, REFRESH, RESET

(NAPSI)—You don’t have to let a busy schedule break your healthy stride or keep you from crushing your goals. You can regroup on your approach instead. By incorporating these three ways to release, refresh and reset, you can still make health a priority.

1. Release Your Mind by Escaping into Nature. Getting out into nature gives you the space and peace to release the things that bog you down. Escape the rush. Try camping in the wilderness or taking a scenic hike. Studies show that surrounding yourself with nature can have positive effects on mental health. Ditch the office and try working outdoors at a picnic table or on a blanket in the grass. Wherever you go, whatever you do, sit back and breathe in the fresh air.

2. Refresh Your Exercise Routine with New Moves. Inspiration derives from new experiences, which is why exercise physiologist and Bowflex fitness advisor Tom Holland recommends mixing up your daily workout routine. “Give yourself the opportunity to explore and challenge yourself in new ways,” suggests Holland. Try a new workout program, or an exercise machine that moves you in new ways, such as the breakthrough Bowflex LateralX (www.bowflex.com/lateralx) cardio machine. It strengthens and activates muscles with side-to-side, pushand-pull and stand-and-squat motions that target the arms, back, hips and core, as well as common trouble spots including glutes, hamstrings and quads. By moving in all directions, you mimic everyday activities such as yard work, housecleaning or chasing after your kids. It’s a new and exciting workout that can keep you motivated.

3. Reset Your Soul with Time for Yourself. In addition to carving out time for fitness, you need to make time for yourself. Creating positive energy in a chaotic world can be challenging but it’s important for overall health and well-being. You don’t have to be a yogi to meditate. Experts say to start small—try focusing for 10 minutes a day in a quiet place and don’t get frustrated if your mind wanders. It takes practice but the benefits are worth the investment. You may find you’re more calm and productive and you sleep better. Whatever helps you reset, create time in your schedule and act on it. You owe it to yourself.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page12 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023

Six balls STRING TYPE CROCHET COTTON, box of FABRIC PAINT, box of CORKS: 585-889-4320

HEWLITT PACKARD OFFICE JET #4650 – Printer, scanner, fax, copy machine. You pick up: 585-396-9669

CHINA PAINTING PAINTS and SUPPLIES: 585-394-3583

White MICROWAVE. Pick up, Batavia: 727-543-1759

AVANA COMFORT MATTRESS ELEVATOR (king size). Pick up, Webster: 585-872-6756

Several packages of SIZE 3 DIAPERS. Pick up, Avon (delivery possible): 585-905-7426

UPRIGHT PIANO. Good condition. Pick up, Honeoye Falls: 585-624-2453

Back issues of FINE WOODWORKING MAGAZINES. Covers years 2000 thru 2020: jlg1972@gmail.com

CRAFT STUFF – Yarn, knitting needles, crochet hooks, melty beads, latch hook, material, felt, and misc. Some brand new. Moving: 585-721-8963

MEN’S CLOTHING - Coats size large. Pants size 30 / 32 and bigger shirts size medium / large. Sweaters size medium / large: 585-721-8963

PATTERNS for an 18” doll: 585-624-5144

DELL MONITOR 17”, DELL KEYBOARD and a LARGE CACTUS: 585-624-4687

PREVAIL OVERNIGHT UNDERWEAR, small, bladder control and a box of ALCOHOL

PREP PADS. Pick up Batavia: 716-474-0292 leave message

OLD WOODEN HIGHCHAIR, blonde wood. Good condition. Pittsford/Mendon area: 585-414-0845

Loose advertisement pages from 1920s LADIES HOME JOURNAL magazines, 11”x14”. Many still with vibrant colors. Perfect for crafts/framing. Fairport: jvc45@aol.com

FIREWOOD - Two maples trees near driveway. Easy excess. You cut and take down. Cleanup not required: 585-538-9305

FINISHED DIAMOND PAINTING, Nightmare Before Christmas. You frame. Batavia: 845-309-9373 text only

TWIN SIZE HOSPITAL BED - like brand new. To meet at the storage unit in Farmington on February 4th. Text or call: 585-967-2413

BROTHER PRINTER, model MFC_L8900CDW. Touch screen flickers at times, prints well. Has ink in it and also has new ink: Meetu@twc.com

PET CARRIER for small pet, plus two LITTER BOXES, two small METAL FOOD BOWLS. Pick up, Fairport: Text only: 585-278-0445

WOMEN’S CLOTHING. Gently used. Size 2 / Small. Full trash bag. Name brands. Pick up York/Caledonia: mariab827@yahoo.com

PACK N PLAY: 585-861-0181

KETTLE BELLS and a MINI TRAMPOLINE: bhaag1@frontiernet.net

ALEXANDER VOLUNTEER FIRE DEPARTMENT BAND UNIFORMS that aren’t being used: 585-721-8876

CURIO/CHINA CABINET or TALL BOOKSHELVES. Thank you: 585-447-0201

MONITOR needed for older Dell computer (80s-90s) for disabled person to work with: 585-346-7022

PORTABLE 5” MINI ELECTRIC CHAINSAW: 585-409-6477

Small STANDARD SHIFT TRUCK or CAR. Running and passes inspection: christinaplaton20@gmail.com

BUNK BED in good condition. Can only pick up in Batavia. Text me: 585- 536-6269

VINTAGE LEGO SETS or PIECES! Can be newer Legos! Greatest Appreciation and God Bless! 585-590-7995

BABY MONITOR for kitty cabin and a CAT TOWER in good condition (prefer a large one): 585-637-0933

Any BOOKS by Arch Merrill or Henry Clune: 585-924-2651

LIFT RECLINER - must also lift legs. New or gently used: 585-719-7866

PORTABLE WASHER or OLD WRINGER WASHER that works. Thank you: 607-329-6086

BARN ROOFING and SIDING - aluminum or metal, new or used. Thank you: 585-861-0181

FOAM COUCH CUSHIONS, tan, or cream cloth for craft projects: s.marty.nary@gmail.com

COOPERSTOWN DREAMS PARK TRADING PINS for 12 year old granddaughter who will be playing this summer in the tournament: salvatore.d.timpani@gmail.com

BASEBALL/FOOTBALL/BASKETBALL CARDS, 1950-1970. Will pick up. Located in Victor. What I can’t use I donate to kids: 585-313-4131.

UPRIGHT FREEZER in good working condition for church group community outreach: 585-447-8452

Baby PACK N PLAY or PORTA CRIB, plus a PLAY PEN: 585-670-0719. Send photo to dajude03@yahoo.com

ALUMINUM RAMPS and PLATFORMS for Boy Scout Pack 39. Toy Train Box car construction project: 585-233-6143

TONGUE and GROOVE PINE for refurbishing interior of train car for Scout Pack 39. Toy train project: 585-233-6143

DIRECTORIES – Rochester and Suburban from 1900s to present for handicap senior project: 585-500-2588

DOUBLE or TWO SINGLE BEDS for husband who has cancer: 585-201-3161

VINTAGE SPORTS CARDS, 1980s TOYS/GAMES and VINTAGE BOOKS! God Bless and Happy New Year: 585-729-1259

Guidelines:

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

Submit at www.gvpennysaver.com

under Share With Us - Give & Take or call 226-8111 x 111

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page13 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023
and

Allens Hill Free Library

3818 County Road 40, Bloomfield 585-229-5636

Tues. 6-8pm; Wed. 3-6:30pm; Fri. 2:30-8pm; Sat. 1-4pm

Bloomfield Public Library

9 Church Street, Bloomfield 585-657-6264

Mon. 2-7pm; Tues. 10am-7pm; Wed. 2-7pm; Thurs. 10am-7pm; Fri. 2-7pm; Sat. 10am-2pm

Mendon Library

22 N. Main St., Honeoye Falls (585) 624-6067 mendonlibrary.org

Mon.-Thurs.: 9am-8pm; Fri./Sat.: 9am-3pm; Closed Sunday

Victor Farmington Library

15 West Main St., Victor 585-924-2637 victorfarmingtonlibrary.org

Mon.-Thurs. 9am-8pm; Fri. 9am-6pm; Sat. 10am-4pm; Sun. 12-4pm

Here’s what’s happening at your local library…

MendonPublicLibrary: House PlantCare,Tuesday,February7,1:00-2:00PM,JoinMaster GardenerSuzanneFeatherasshe teachesusallweneedtoknow aboutkeepingourhouseplants healthyandthriving.Registration required.

FireflyFriends:FebruaryMeetup, Wednesday,February8,10-10:40 AM,Forchildren2-5andtheir caregivers.Thisclassislimitedto10 kiddos,soreserveyourspottoday!

WomenInMechanicalEngineering, Wednesday,February8,6:30-7:30 PM,TwoprominentRITprofessors willpresentonthistopic.

TweenHolidayCardCollageNight, February9,6:30-7:30PM,We’ll havethesuppliestomakeValentine’scards!

StorytellingwithBlackstorytelling LeagueofRochester,NY,Inc,Saturday,February11,1:00-1:45PM. Formoreinformationandtoregisterfortheseevents,goonlineat https://mendonlibrary.org/ programs/

PenfieldPublicLibrary

Adult WinterReadingProgram:February1-28|noregistrationrequired| readbookstowinprizes!

SundayAfternoonFilm“TheNotebook”:Sunday,February5|2PM|for adults|registrationrequired

SweetBitesPoetry:Tuesday,February 7|12PM|foradults|registration required

InThisMoment2:Wednesday,February8|7PM|virtual|foradults| registrationrequired

HealthyEatingonaBudget:Thursday, February9|6:30PM|virtual|for adults|registrationrequired

Valentine’sDayParty:Saturday,February11|11AM|forfamilies| registrationrequired

SuperbowlParty:Saturday,February 11|1:30PM|forkids|registration required

VictorFarmingtonLibrary:

Ongoing Programs:

Mondays2-4PM:MahJonggJoin otherMahJonggenthusiastsfor thesefriendlygames!

Mondays12:15PM&Thursdays 11:00AM:On-SiteChairYoga* Stretch,breatheandde-stress.Suggesteddonation:$3/class Mondays6:00PM:PlayHandand FootGameHavesomefun,meet newfriends!

Wednesdays9:15AM:Library WalkersExplorelocaltrails, neighborhoodsandparksbyfoot. Wednesdays10AM-1PM:Basic ComputerSkills*One-on-onehelp withyourtechnologyquestions.

Wednesdays2:00-4:00PM:Euchre &HandandFootGames

Fridays1:00PM:Mindfulness& MeditationClass*Suggesteddonation:$3/class

Friday2/3,2:30PM:Beginningand IntermediateBridgeClass*

Tuesday2/711:00AM:Alzheimer’s SupportGroup*Forpeoplewho areprovidingcareforAlzheimer’s anddementiapatients.

Wednesday2/812:30PM:DementiaConversations,Programsand Services,Alzheimer’sAssociation EducationSeries*.

Saturday2/1111:00AM:Internet

BasicsforBeginners*

Wednesdays3/1,3/8,3/15,2/22: FlyTyingSchoolinFiveLessons* *Visitwww. victorfarmingtonlibrary.orgfor moreinfoandtoregister.

BLOOMFIELD

BloomfieldLionsClub“DINEIN” Spaghetti Dinner- Wednesday, February8th,4:30until6:30atthe VeteransParkAmericanLegion, 6910Routes5&20,Bloomfield. Adults$10.00(13andUp)Children $5(12andUnder).Dinnerincludes: Spaghetti,Meatballs,salad,bread andicecream.

TheWildlifeofBristolHillsHow twocenturiesofchangesin forestcoverandhuntingledtothe declineandthenresurgenceofwild gameandtheirpredators.Learn fromaDECwildlifebiologistabout thisregion’shistoricupsanddowns inpopulationsofwolf,cougar, bear,bobcat,fisher,deer,grouse, turkeyandmore.Sponsoredbythe BristolHillsHistoricalSociety.Held February18,11-12:30atthe UnitedChurchofBristol,7177 CountyRoad2,Bloomfield.

CANANDAIGUA

CalledtoCareisChasin’the Blues - Saturday,February11th, 7pm,CrosswindsWesleyan Church,3360MiddleCheshire Road,Canandaigua.Thisnightof laughs,loveandlusciousdesserts willfeaturecomediansDanKulp andGregVanAlstine,Ukrainian singerYuliyaPavlyuk,andjazz groupTheSoundfromthe CanandaiguaAcademy.Calledto Careisagroupofvolunteerswitha missiontowelcomeandresettle refugeesinCanandaiguabyprovidingasupportnetworktohelpthem beginanewlife.Tickets,$20in advanceand$25atthedoor,are availableatMobileMusic, CanandaiguaNationalBank,or 315-447-0276.Proceedswillgotowardtheresettlementofrefugee families.

AARPMeeting: Come joinusas wemeetthe3rdTuesdayofevery monthattheSalvationArmyin Canandaiguaon110SaltonstallSt. upstairs(elevator).OurnextmeetingisonTuesday,February21,at1 PM.Ouragendaiskeptshortso thatwekeepconnectingwitheach otherinourwonderfulgroup.New membersarealwayswelcome.For moreinfo,callKarenat 585-229-2116.

TheProsperityTax:AnIdeafor the 21stCentury- Nowthata newyearhasarrived,sotoohas theagonyoffilingyourpersonal incometaxes.DavidCayJohnston hasspentalifetimestudying,investigatingandexplainingtheintricaciesoftheU.S.taxsysteminterms weallcanunderstand.Inthistalk moderatedbyWXXIConnections hostEvanDawson,hewillexplain thisalternativesystemtousand answeryourquestions.HeldFebruary5,4-5:30pm,FortHill PerformingArtsCenter,20FortHill Ave.,Canandaigua.https:// gmeforum.Cost:$25.org/talks/ the-prosperity-tax/

OrganConcert - TheUnited Church,11GibsonStreet, Canandaigua,willhost“Chelsea CheninConcert”onFriday,February10that7:30pm.Ms.Chen, wellknownAmericanorganistand composer,willperformaspartof the2022-2023ConcertSeries sponsoredbytheRochesterChapteroftheAmericanGuildofOrganistsandParsonsPipeOrgan Builders.Ticketsmaybepurchased atthedoor:suggesteddonation $12generaladmission,$10seniors,$5studentswithID.

23rdAnnualCanandaiguaClassic AntiqueShow&Sale! 40+ qualityAntiquedealerswillshow theirwaresincluding,primitives, collectibles,glass,textiles,paintings andpottery.Sunday,February12, 2023,9am-3:30pmattheFinger LakesGaming&Racetrack,Farmington.Admission-$8.00with $1.00offcoupon2 canandaiguaantiquesclassic.org. Freeparking,foodavailable.

CHILI

ThePirateToyFundpresents... THE WORLD’SLARGESTSNOWBALLFIGHT!!BepartofaWorld Record!SATURDAY,FEBRUARY18, 2023intheTownofChili.SnowballFightat11:00AM.Mustregistertoattend:www. ptfsnowballfight.com. Guinness WorldRecordsOfficialAttempt.

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

BloomfieldPublicLibrary: Take YourChildtotheLibraryDay FamilyStorytimeandPlaytime:February4,11am.Free.Allages.

Stampin’UpCardMaking:February8,2:30pm.$10perperson for4cards.Foradults

DecorateYourOwnValentine’s DayCookies:February13,4pm. Free.Forfamilies.

CrumpledPaperCreaturesArt Workshop:February20,2:30pm. Free.Children.

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today!

www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page14 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023

FARMINGTON

BeOurs:Worcester’sRoleinthe American ValentineIndustryTheExecutiveDirectorofthe WorcesterHistoricalMuseumin Massachusettswillpresentavirtual lecturetobenefittheCobblestone Museum(14389RidgeRd.W., Albion).LearnhowEstherHowland’shand-madecreationsinthe early1850stothemass-produced cardsoftheearly20thcentury makesWorcester’sstoryoneof creativity,innovationandeverexpandingmarkets.Formoredetailsandregistrationvisitwww. cobblestonemuseum.org/special-eventsorcall585-589-9013.

HONEOYE FALLS

HoneoyeFalls-MendonSr.Citizens have threeeventsinFebruary.

1)February14Sr.CitizensBusiness Meetingnoon--celebrationoffirst 6monthsofbirthdays;Tamara fromBusAmericaToursisguest speakersharingpasttripsinlate 2022andupcomingtripsthrough August.2)February21pancake breakfasttriptoCartwrightMaple TreeInninAngelica,NYviaschool bus9:15am.PriortoFebruary14, Nancyat585-465-9490musthave counttosecurethebus.3)February28SocialMeetingnoon Bingo,othergames.

LIVONIA

Take-outSpaghettiDinner at the UnitedMethodistChurchof Livonia,21SummerSt.,Livoniaon Wednesday,February8,4:306:00PM(oruntilsoldout).Spaghetti,sauce,meatballs,undressed salad,andgarlicbread.Donations accepted.

PENFIELD

LibraryMult-MediaResources

Demystified - AWebsterlibrary representativeisspeakingtothe

Women’sClubofWebsteron

Thursday,February16thatthePenfieldCountryClub,1784Jackson Rd.Penfield.11:15a.m.:Social; Meeting:12:00noon;Lunch:12:30 p.m.followedbythepresentation. Newmemberswelcome.Entree choices:ThaiShrimpWrapand freshfruit;orCornedBeefonrye breadandfreshfruit;orGrapevine SaladwithChicken.Alllunches includecoffeeandtea.Price:$21. SendcheckmadeouttoWCW withchoiceofentreebyFeb.9thto CarolynRittenhouse,405County LineRoad,Ontario,14519.Questions?585-265-1303.

ROCHESTER

Valentine’sSoulJam: Featuring The Whispers,HeatWave,and HowardHewett.February10th, 8pmtomidnightattheRBTL’s AuditoriumTheatre,885EastMain St.,Rochester.https://rbtl.org/ events/valentines-soul-jam/

HearingLossAssociationof America Rochesterchapter: ASSISTIVELISTENINGDEVICES DEMOCENTER-Atthisfreedemonstrationareaconsumersareinvitedtoviewandtryoutaselection ofassistivelisteningdevicesbefore actuallybuyingthem.Includedare captioningcapableandamplified telephones,signaling/alertingdevicesandsmartphoneapps.Chaptermembersareonsitetoassist visitors.Repeatseverymonthon the3rdThursdayfrom10-2pmat Lifespan,1900SouthClintonAvenue,Rochester.http://www. hearinglossrochester.org

Beetlejuice: He earnedhisstripes onBroadway...nowtheghostwith-the-mostiscomingtoRochester.It’sshowtime!BasedonTim Burton’sdearlybelovedfilm,this hilariousmusicaltellsthestoryof LydiaDeetz,astrangeandunusual teenagerwhosewholelifechanges whenshemeetsarecentlydeceasedcoupleandademonwitha thingforstripes.Withanirreverent book,anastonishingset,anda scorethat’soutofthisNetherworld,BEETLEJUICEis “SCREAMINGLYGOODFUN!” (Variety).it’saremarkablytouching showaboutfamily,love,andmakingthemostofeveryDay-O!Notice:maturecontent.February 14-19,RBTL’sAuditoriumTheatre, 885EastMainSt.,Rochester. https://rbtl.org/events/beetlejuice/

BreakfastBuffet - Sunday,February12th,7:30-11:00AM,Lima LegionPost282,2475StateRoute 65,WestBloomfield.$10Adults, $7Ages8-12;7andunderFree. Sausagegravy&biscuits,scrambled eggs,homefries,Frenchtoast,bacon,sausage,pastries,fruit,juice andcoffee.Takeoutsavailable. Everyonewelcome.

WAYS TO IMPROVE YOUR MOBILE PHONE ETIQUETTE

RochesterModelRailroadClub Open House- February5,1-5pm andMarch4,10-5pmattheFirst UniversalistChurch,150South Ave.,Rochester.Large(40x60foot HOtrainlayoutdepictingtheLehighValleyrailroadofthe1950’s fromBuffalothruPennsylvaniato JerseyCity.Oneofthehighlightsof thelayoutistheLehighValley Gorge.Therewillbeacontinuous paradeoftrains.ThomastheTank enginesandcarswillmakeaspecial appearance.Theeventisnot handicappedaccessibleasthelayoutisinthebasementoftheFirst UniversalistChurch.Masksareoptional.$5Kidsunder12free.http:/ /www.rocMRRC.com

Hearingotherpeople’sexperiences (HOPE)- TheHearingLoss AssociationofAmericaRochester ChapterwillmeetFebruary7,1011amattheSt.PaulsEpiscopal Church,25WestminsterRoad acrossfromGeorgeEastmanMuseum,Rochester.Prospective,new, orexperiencedhearingaidusers cansharetheirexperiences,questions,andhearinglossjourneysin aninformaldiscussionfacilitatedby retiredaudiologistJosephKozelsky CCC/A.http://www. hearinglossrochester.org

SPRINGWATER

Don’t interrupt a conversation to text or answer a phone call. Many people now have no reservations about interrupting an ongoing conversation to text someone else or answer an incoming phone call. Such behavior is disrespectful to the person you’re speaking with and can have an adverse effect on your relationship with that person going forward.

ACenturyof“Communication for life”- TheHearingLossAssociationofAmericaRochesterChapter willmeetFebruary7,12-1pmat theSt.PaulsEpiscopalChurch,25 WestminsterRoadacrossfrom GeorgeEastmanMuseum,Rochester.BobRussell,presidentandCEO ofRochesterHearingandSpeech Center,relatesthehistoryandimpactofprogramsandservicesfurnishedbytheoldestproviderof speech,language,andhearingservicesinMonroeCounty.LipreadingteacherAliceHoweHatton foundedthepioneerorganization in1922toprovideeducation, recreation,andvocationalassistancetohearingimpairedchildren andadults.http://www. hearinglossrochester.org

HikeLehighValleyTrailinMendon - HikeorCrossCountrySki& ExploreaportionoftheLehigh ValleyTrailinMendononSunday February5from2-4PMwith SpringwaterTrails,followedbya socialget-togetherattheCottage HotelinMendon.Foradditional info/directions/updatesvisitthe website:springwatertrails.org

W. BLOOMFIELD

It's that time of year where millions of people tune in to watch the big game. With that many viewers, there’s more to this event than just football! In your opinion, what's the best thing about this annual tradition.

• Great competitive football

• The food and drinks

• The commercials

• Halftime entertainment

• Getting together with friends

Poll Ends 2-7-23

Poll Ended 1-31-23

HearingLossAssociationof America Rochesterchapter: ASSISTIVELISTENINGDEVICES DEMOCENTER.Freedemonstrationsite.Consumersareinvitedto viewandtryoutaselectionof assistivelisteningdevicesbeforeactuallybuyingthem.February16, 10-2pm,Lifespan,1900SouthClintonAvenue,Rochester.http:// www.hearinglossrochester.org

WestBloomfieldUCCpresentsa Day ofCuriosity- WINTER CHAUTAUQUACOMESTOWEST BLOOMFIELD.OnSaturday,February11,thechurchwillhosta seriesofexpertpresentationsonan eclecticrangeofsubjectsincluding sustainablehomefarming,physicallymovingbetter,engaginghumortoeffectivelycommunicate, defeatingracism,dreaminterpretation,discerningtruth,andthebirth oftheuniverse.TheDayofCuriosityeventissecular,nondenominationalandopentoeveryone.Thedonation-optional one-dayeventisopentoall.Preregistrationisencouragedathttp:// tiny.cc/dayofcuriosity.Formoreinformation:LaurelNelson(event manager)585-727-1687Email: lnelson18@stny.rr.com

Oreo is releasing a new cookie that is the “most Oreo” ever. The cream-flavored filling will be packed with finely ground Oreos. This January 30 release leaves us wondering… What is your favorite Oreo cookie?

21.4% Mint Oreos

14.3% Oreo Golden Sandwich Cookie

64.3% Double Stuf

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page15 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023
Online POLL

SNAP & Share SNA

HOMETOWN PHOTOS

A Great Teacher

Kudos and thanks to Sara at the Livonia Public Library for using her computer skills to help patrons do what they need to do on the computer. A lot of people come in to the library needing to do this or that but don’t have the ability to do so. Sara is always willing to help and if she is unsure about how to do something, she will play around until she gets a resolution. In this day and age, a lot can be done on the computer but folks don’t always know how to do it and it is hard for some of us to learn it. Having Sara to instruct and guide us is invaluable. We deeply appreciate the time she takes to help.

Thank you from The Geneseo Groveland Emergency Food Pantry

To all of our donors, volunteers and the community at large, thank you for your support of the food pantry. 2022 was a banner year with demand up over 30%. Your generosity is what enables us to help our neighbors in need. We couldn’t do it without you. So thank you, thank you very much!

Go to WWW.GVPENNYSAVER.COM and submit your own Rants and Raves under the tab - SHARE WITH US

RAVES RANTS

To the person with the tan car who goes to that open area between the homes, then lets their dog out of their car to run and relieve itself on that property, and then doesn’t pick it up. This happens every single day, morning & evening. What gives you the right to let your dog poop on another's property and just LEAVE IT there? We have your plate number and pictures of your car, along with videos of this happening. This has been happening for a very, very long time. You will be reported. Then you started bringing another person and dogs! STOP.

It’s no one’s business what someone eats Rant Or Rave: Why do you care if someone eats a garbage plate every day? Reading that sanctimonious crud last week reminded me of certain politicians who want to dictate every last freedom we’ve got left. Eat what you want! It’s no one else’s business. I tried the fish stick garbage plate and it was delicious. If I want this every day, that’s my choice.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM1-866-812-8111 Page16 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023
us your photos and captions at gvpennysaver.com under My Hometown
Send

ESTATE SALE EVENT

SAVE THE DATE!

Feb. 25th & 26th • 10am-3pm

Priced to SELL!

Wadsworth Event Center 1211 West River Rd. • Caledonia, NY 14423

Puzzle Answers This Week

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page17 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023
VILLAGE BLACKSMITH 23rd Annual Sun., Feb. 12, 2023 • 9AM-3:30PM Finger Lakes Gaming & Racetrack 5857 Rte. 96, Farmington, NY 14425 Clip ad for $1 discount or download coupons at: www.canandaiguaantiquesclassic.org
partnership with:
Price Prazar Antiques, Collectibles & Books 11am-2pm - Fee
Available $8 Admission
LONGFELLOW’S “THE
In
Appraisals: H
Refreshments
ART • PAINTINGS • FURNITURE • ANTIQUES UNBELIEVABLE COLLECTIBLES

SENIOR NEWS

By

Ways to Train Your Brain

ere are several “brain support” online programs out there, but many cost more than we’d like to pay.

Lumosity (lumosity.com) comes in seven languages and has games that promote memory, attention, exibility, problem-solving and more. A er you sign up, you’ll get three free games per day, and the Brain Performance Index monitors your progress. ere is a subscription plan, of course, if you want access to more areas of the site, and you can pay by the month or the year. Test the free version rst to see if you like it.

BrainHQ (brainhq.com) is another cognitive training program that you can access online. eir exercises explore brain speed, memory, attention and more. And you can design your own program. eir goals are to help you think faster, focus better and remember more. You can try it out by subscribing to their email newsletters, which have free daily exercises to sample.

As for me, I’ve found books that don’t cost much and are good at putting my brain through its paces on a daily basis. e New York Times series of puzzle books begins with the Monday editions, which are the easiest of the week. ( e crossword puzzles get increasingly di cult as the week progresses.) I found the whole series of spiral-bound puzzle books (50 to a book) on Amazon.

en there are the online jigsaw puzzles at eJigsawPuzzles.com. e puzzles (a new one every day) can be set in any number of ways, including the number of pieces in a puzzle. I’ve found that the 100-pieces level is plenty challenging when viewed on a computer monitor.

And then there is online chess, for those of us who used to play back in the day but would be embarrassed to lose to a small child now without serious brushing up of our skills. Try this for free at www.chess.com and play against their computer.

(c) 2023 King Features Synd., Inc.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page18 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023
This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.

HOW SMALL BUSINESSES CAN MAKE THE MOST OF LOCAL MARKETS

Brand, brand, brand: The National Federation of Independent Businesses recommends that small businesses make everything in their festival or marketplace space about their brands. Storage containers, banners, price tags, and the clothing personnel wear should reflect the brand.

Your

Washer #ENW1084TXBW $499

Electric Dryer #ENTD1064EXBW $499 Gas Dryer #ENTD1064GXBW $575

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page19 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023
have 2 yr. warranty. CALL JOE Appliance Sales & Service Call us at (585) 394-1880 or stop in at 10 Main St., Bloomfield, NY 14469 Mon.-Fri. 9am-6pm; Sat. 9am-5pm
*All
5, 7, 9 & 14 cubic foot Chest Freezers in stock starting @ $229.00
15 cu. ft. Top Mount Refrigerators $599.00 white only 18 cu. ft. Top Mount Refrigerators $629.00 black and white local source for refrigerators and freezers

ARE YOU UNHAPPY WITH THE APPEARANCE OF YOUR TEETH?

Are you interested in changing a tooth’s color or shape?

Porcelain Veneers are a great solution for you.

Eastman Institute for Oral Health, Division of General Dentistry Annual Division of General Dentistry Continuing Dental Education Conference on Porcelain Veneers

Where: Eastman Institute for Oral Health Division of General Dentistry Consultation, Exam, & Impressions are Free

Cost per tooth $450

Time Required: 1 visit • Exam & Impression (1 hour free)

Veneers Procedure (a few appointments)

For more information call Stacie @ 585-273-4489

Stacie_Ellis@urmc.rochester.edu

KIDS AND SLEEP

School-aged children are busier than ever before, and some may be sacrificing sleep to accommodate their lifestyles. The National Sleep Foundation says school-aged children need between nine and 11 hours of sleep each night to function at a healthy level. Sleep deprivation can be linked to a host of health ailments, including issues affecting the development of the brain. Growing evidence suggests that lack of sleep can cause disturbances in metabolic rates that could affect the risk for cardiovascular disease, diabetes and obesity. A recent study from Johns Hopkins University found that, for each additional hour of sleep a child gets, the risk of that child becoming overweight or obese decreases by 9 percent. Children who slept the least, according to the research, had a 92 percent higher risk of being overweight or obese compared to children with longer sleep duration. The NSF adds that poor or inadequate sleep can lead to mood swings, behavioral problems and cognitive problems that impact kids’ ability to learn in school. To promote good sleep habits in children, parents and other caregivers can establish consistent sleep/ wake routines; ensure children avoid excess caffeine, particularly late in the day; create a cool, dark sleep environment; keep televisions and other media devices out of bedrooms; and help children work through stressors that may impact sleep.

TO YOUR GOOD HEALTH

Case of Hot Flashes Yet to Be Resolved Despite Therapy

DEAR DR. ROACH: I am 78; I had a hysterectomy in 1976 due to excessive vaginal bleeding, but I still have my ovaries. I have had hot flashes since undergoing menopause -- they usually last three to five minutes, and I have them about every two hours around the clock (which obviously interferes with my sleep).

Over the last 28 years, I have tried Premarin (which gave me bad headaches), gabapentin, venlafaxine, Bellergal, melatonin, black cohosh, clonidine, DHEA, Pro-Gest cream (chamomile, hops and valerian root), progesterone and estrogen (together), avoiding caffeine, and eliminating dairy products. None of these have helped. I would appreciate it if you could offer any suggestions.

ANSWER: I’m sorry to hear of your difficulties. You have certainly tried about all the available therapies. There are two additional ones you might want to consider: Megesterol is a hormonal therapy that is helpful for some women, but the fact that you haven’t responded to estrogens and progestins is not promising. The other is called a stellate ganglion block. You can ask your physician about it.

***

DEAR DR. ROACH: After a patient has had megadoses of IV and oral antibiotics, is there anything they should do to restore the balance in their body, such as eating probiotics or yogurt? Or is that all nonsense? -- N.W.

ANSWER: The idea makes perfect sense: Antibiotics not only kill the bad bacteria that is infecting us, they also kill many of the healthy bacteria that help us with digestion and other functions. (The whole suite of healthy bacteria living in our gut is termed the “microbiome.”) Why not help the gut return to normal by giving it some healthy bacteria, such as those found in yogurt with live cultures, or specific probiotics, which are just the healthy bacteria?

The answer is that it has been very hard to prove that there is any benefit in doing so. In people with no symptoms after finishing an antibiotic course, there probably aren’t any benefits.

At least one study showed what researchers called a “very severe disturbance” in the person’s microbiome and actually slowed the return to a person’s normal microbiome, which they had prior to antibiotics. Worse still, very rarely, infections have been transmitted through probiotics.

Symptoms after antibiotic therapy, especially diarrhea and fever, could indicate a very severe infection called Clostridioides difficile (“C. diff”), which does not respond to probiotics and usually needs powerful antibiotics to treat.

Probiotics have not been found to prevent C. diff. ***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

© 2023 North America Synd., Inc. All Rights Reserved

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page20 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023 We Listen More... To Help You Hear Better! 1331 East Victor Rd. • Victor • (585) 398-1210 513 W. Union St. • Newark • (315) 573-7844 (Cannery Row) www.professionalhearingsolutions.com Dr. Christine Stein Au D. Experiencing Hearing Loss? Get Your Hearing Checked. Hearing test and consultation. New Insurance? Learn more without obligation. Call today for details and your appointment.

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Week 1

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GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page22 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023
to: GVPS Cabin Fever Contest 2023 1471 Route 15 • Avon, NY 14414 All entries must be postmarked by March 3, 2023. Winner will be randomly chosen from all correct entries. Enter each week for a greater chance of winning. Must be 13 or older to play. 18 or older will be signed up for our coupon club. Playing all 4 weeks? Mail your entries together by 3/3/23.
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HOW TO CREATE STRUCTURE AFTER RETIREMENT

Find something to truly engage in. Professionals who truly enjoy their work tend to be fully engaged, so it’s no surprise if such individuals have a hard time adjusting to retirement. Some may suggest volunteering can help fill the void created by retirement, but researchers with the Sloan Center on Aging and Work at Boston College have found that only those individuals who are truly engaged in their post-retirement volunteering enjoy the psychological benefits of such pursuits. So before retirees dive right in to volunteering as a means to creating structure, they should first exercise due diligence and find an opportunity they’ll find genuinely engaging.

Quail Summit is seeking a

To join our team in providing a high quality, enjoyable dining experience for our community of independent seniors. Candidates’ prior experience in a restaurant or professional establishment will compliment our team. Quail Summit o ers a generous bene ts package and excellent work environment.

Please send resume to:

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OR apply at 5102 Parrish St. Ext., Canandaigua

DID YOU KNOW?

In a survey of 3,500 working professionals, Allied Van Lines found that 17 percent had relocated for a job. Roughly 50 percent of those who relocated did so for career advancement and/or more money, while 8 percent moved to be closer to family or for other relationship reasons. Moving is often characterized as stressful, and 31 percent of survey respondents who moved indicated that finding a home was the most challenging part of relocating for a job. Acclimating to a new community (29 percent), finding services such as utilities and medical care (13 percent) and making friends (12 percent) were also cited as some of the most challenging parts of relocating for a job. As difficult as relocating can be, 64 percent of those who had relocated expressed positive sentiments toward their job relocation, while just 7.5 percent harbored negative feelings about relocating (28 percent were neutral).

NOW HERE’S A TIP

* To store asparagus, trim the ends and wrap them in a few paper towels that you have dampened. Keep it in the fridge for two days max. This will keep it very fresh and tasty.

* “To stretch your food dollar -- especially now that the weather is colder, and soups and stews are daily fare -- substitute peas, beans and lentils for meats whenever possible. Not only will this semivegetarian diet keep your food dollars down, it will make you healthier and it’s a more ecofriendly diet.” -- K.F. in Connecticut

* If you add dried fruit or raisins to your batter for cakes or muffins, roll them or shake them in flour first. This will prevent them from sinking down to the bottom of the pan.

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* Bathroom fan reminder: When you leave your bathroom fan running excessively, you are pumping heat out of your house. Set a timer for 10 minutes maximum, and then turn it off.

* “Old pantyhose can be washed and cut up to use as stuffing for a toy. The same is true for other light materials. This can be a good way to get one more use out of something rather than putting it in the trash bin.” -- P.L. in Pennsylvania

* If your bathtub has a grainy or rough texture, try soaking the bath in vinegar, either by adding a large bottle to some water and plugging it up, or by laying down a towel and soaking it in vinegar. Scrub and remove.

EMPLOYMENT ● GVPENNYSAVER.COM 1-866-812-8111 Page23 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023
Fu - me C k

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Hours and pay vary by position. NYS Pension and bene t eligible positions available.

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Many retirees still work even after calling it a career, and opportunities abound for men and women looking to fill their time and make a little extra money along the way.

EMPLOYMENT ● GVPENNYSAVER.COM 1-866-812-8111 Page24 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023

Nursing is one of the fastest-growing and longest-running occupations in the United States and Canada. The New England Hospital for Women and Children, established in 1862, was the first nursing school in the United States. The first formal nursing training program in Canada was established in 1874 at the General and Marine Hospital in St. Catharines, Ontario. The American Nurses Association was started in 1898. The Canadian Nurses’ Association, formerly the Canadian National Association of Trained Nurses, was developed in 1907. These associations are national professional associations representing the hundreds of thousands of nurses across the country and are instrumental in legislative policy and the influences of health care on nursing professionals today.

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WAYS TO INCREASE PRODUCTIVITY AT WORK

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EMPLOYMENT ● GVPENNYSAVER.COM 1-866-812-8111 Page25 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023 Quail Summit is currently recruiting for a part-time, 20 hour/week Maintenance Assistant to assist in maintaining the buildings and grounds of our independent senior living community. Responsibilities include painting, drywall repair, minor plumbing, carpentry and electrical repairs. Quail Summit is seeking a Maintenance A istant Please send resume to: Liz Slater, Assistant Executive Director lslater@quailsummit.com OR apply at 5102 Parrish St. Ext., Canandaigua EOE Rush- enrietta CentralSchoolDistrict Is Hiring... SCHOOL BUS DRIVERS •Paid training program to obtain Commercial Driver’s License(CDL)available •High SchoolDiploma/GED required •Flexibleworkhours •Excellentbenefits Call(585)359-5380or visitrhnet.org/drive Experience the RH Advantage!
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© 2023 King Features Synd.,

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page27 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023
WANTED COINS - CURRENCY US Coins,Currency,Collections HIGHESTPRICESPAID
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GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 EASTWAY EDITION ● FRIDAY,FEBRUARY 3,2023

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