Monroe East- Genesee Valley Penny Saver- 1-3-25

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All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

EQUAL HOUSING OPPORTUNITY

To shorten winter, borrow some money due in spring. ~W.J. Vogel

10 Editions delivered weekly to 105,000 Homes

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Office: PO Box 340 • 1471 Route 15 Avon, NY 14414

Phone: 585-226-8111 Fax: 585-226-3390

www.gvpennysaver.com Email: mail@gvpennysaver.com

President ...........................Steve Harrison

General Manager ...........................Manuel Karam

Creative Director

Production Supervisor

Sales Department

Circulation Manager

Members of:

Leone

Wasson

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Schojan

SEPARATED BY CRISIS, REUNITED BY VOLUNTEERS (NAPSI)—Each year, armed conflicts and natural disasters wreak havoc on a global scale. Yet even after the immediate crisis passes, the devastation can last much longer— particularly when families are torn apartamidstcircumstanceandchaos.

In these cases, family members are often left with few resources and no sense of where to begin their quest to find their missing loved ones. Fortunately, there is a worldwide organization that works to reconnect families who have been separated by internationalcrises.

The American Red Cross—part of the world’s largest humanitarian network— offers free and confidential services, strivingtoreconnectlovedoneswhen:

• Families are separated as a result of international conflict, disaster, migration or other humanitarian emergency.

• Families have already tried normal channels of communication to reconnect.

• The family member making the inquiry is a relative who had been in direct contact with the sought personbeforethecrisisoccurred.

Across international boundaries, the organization offers a beacon of hope for families to be reunited.And though the process can take time, Red Cross volunteers do everything in their power—from phone calls and online searches, to in-person interviews and worldwide travel—to fulfill families’ hopes.

“These people have broken hearts,” said Fidele, a Red Cross volunteer from Burundi who was previously reunited with his father after a 20year search. “We ask questions about what their loved one looks like or where they last lived to help us with our search. These questions bring them back to the time they were forced to separate from their families.”

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Genesee Valley Penny Saver, PE 25390, Copyright © 2022, is published weekly by Genesee Valley Publications, Inc, 106 W. Main St., Honeoye Falls, NY. Periodical Postage paid at Pittsford Post Office and at additional mailing offices.

POSTMASTER:

Send address changes to:

Genesee Valley Penny Saver PO BOX 340 Avon, NY 14414-0340

Little Words, Big Impact

Theorganizationalsomakesitpossible fordisplacedindividualstoreachoutto their families—even half a world away. The family messages transmitted by the American Red Cross can be very brief, but the three short words—“I am alive”—maybeallthatisneededtoease themindsof distraughtlovedones.

To begin a search, contact your local Red Cross chapter—the critical link in your community to the global Red Cross Red Crescent network. You can also call the free national helpline at (844)782-9441.

From Latin America and Africa to Asia and Europe, the American Red Cross helps people in some of the world’s most at-risk communities. This work is powered by the generosity of volunteers and donors. To learn more visitredcross.org/international.

STAY SAFE AND WARM DURING WINTER WORKOUTS

Don’t forget footwear. Feet can easily succumb to cold temperatures when exercising outdoors, but you can employ the same strategy with your socks that you do with your layers. When choosing workout socks, avoid cotton socks that don’t wick moisture away from your feet. Acrylic can be more effective at wicking moisture away from your feet than cotton.

Botanical gardens: Botanical gardens are beautiful and relaxing places to spend a day. The Botanic Gardens Conservation International reports that there are between 296 to 1,014 botanical gardens and arboretums in the United States, while there are roughly 70 botanic gardens across Canada. People can tour topiaries, exotic plants, butterfly retreats, acres of rolling landscape, and even bonsai collections.

BeHeard!

Wanttoreply? Goonlinetosee all&comment! 2

BRIGHTER

Carhartt Santa

Courtesy

Thank you to the Carhartt-decked Santa at Aldi yesterday! At least six people in the store received envelopes with a cheery “Merry Christmas” and inside was money! I was one of the lucky customers. It was such a kind gesture. Thank you! Merry Christmas!

Walmart workers

The workers at our local Geneseo Walmart have been so cheerful and helpful throughout this holiday season. Even the ones that are “shoppers” would take the time to check on the location or availability of items. I was there on the 23rd and many were festively dressed – even a green faced Grinch was busy! Thanks to them for making the season a little better for your customers!

Go shopping lately? It’s bad enough with the self-centered drivers, but also those inside the stores. Leaving their cart smack in the middle of a row while they “window shop” a few feet away, then getting mad when someone moves it to pass. Blocking the deli counter waiting to be served. The “joggers” who fly out of a side isle and literally run their carts into others. A family of 5 or 6 blocking the whole aisle, oblivious to people trying to get around them. Don’t forget the two shoppers with carts standing next to each other discussing personal matters. Finally, even though there’s more, you try to be courteous and move off to the side. That draws more attention and they stand there until you move over. They look for whatever, I don’t know, then walk away with nothing. They must believe you’re hiding something standing there. Shoppers need to look further than the tip of their noses.

Life Saving Signs ...

Happy to see some extremely important signs at dangerous intersections that read “Cross Traffic Does Not Stop,” however, there are so many other intersections that need this important message. Should be pretty simple to remedy!

National Skating Month is celebrated every year during the month of January. This month-long holiday is packed with fun events to create awareness and spread the love for skating. U.S Figure Skating and Learn to Skate U.S.A prepare a host of entertaining activities and ideas for organizations to implement every year. Join us as we celebrate all things skating this month!

1882

Axel Paulson Makes History

Paulson becomes the first skater to perform a forward-starting jump.

1908

An Olympic Debut Figure skating is introduced to the Olympic Games.

Find an ice skating rink near you and enjoy quality time with friends and family!

TO YOUR GOOD HEALTH

Why the Government Shouldn’t Limit Sodium Intake

DEAR DR. ROACH: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than 2,300 mg of sodium per day. If one’s health isn’t so good, some doctors say that their sodium intake shouldn’t be more than 1,500 mg per day. Everything you eat or drink counts.

If consuming sodium is so bad for your health, then why aren’t there limitations in the amount of sodium a company can put into their products? Shouldn’t this be controlled by the federal government, similar to alcohol or numerous other chemicals in food and drinks that we find in cans, boxes and packages? For instance, why should diet soda have sodium in it? -- E.R.

ANSWER: It is true that excess sodium has health risks, and I agree with public health officials in recommending that people consume less sodium. High sodium increases blood pressure levels for most people. Even in people without high blood pressure levels, a high-sodium diet slightly increases stroke risk and predisposes them to kidney stones.

However, sodium is an essential nutrient, and although sodium deficiency is unheard of now, there are conditions where a highsodium diet is important. I recently saw a patient who had POTS (postural orthostatic tachycardia syndrome) after COVID, and she needs 8-12 grams of sodium daily to keep her blood pressure up. As a physician, my role is to advise. It’s not for me to dictate public policy, and I worry about the government making regulations about what is a personal choice. Pretzels contain 250-300 mg of sodium in a 1-ounce serving, so a big bag of pretzels might have 5 grams of sodium -- two day’s worth. I’m uncomfortable with the government limiting my ability to buy this, even if it isn’t a good idea for me to consume it all in a day.

On the other hand, I think that the decision made by the Food and Drug Administration in 2015 to ban the use of trans fats was correct. Trans fats are exceedingly unhealthy, and manufacturers quickly switched to heathier options. The decision to ban a substance or limit its use must be made wisely. As far as diet sodas, sodium suppresses the bitter taste that can accompany some artificial sweeteners. A typical diet soda might have 20 mg of sodium (0.02 grams), so those usually aren’t the biggest offenders. On the other hand, a large pizza might have 6-10 grams of sodium.

DEAR DR. ROACH: I am 73 years old with an extremely large prostate. My PSA reading was over 11 ng/mL. I’ve had negative biopsies, and my new urologist put me on finasteride. He told me that he had great results with it and could cut my cancer risk by 80%. I’ve been taking it for more than six months, and my latest PSA was 4.4 ng/mL. I’m reluctant to keep taking it. What are your thoughts on finasteride? -- H.D.

ANSWER: I agree that finasteride decreases the risk of prostate cancer and death due to prostate cancer. Unfortunately, the data show more of a 25% to 30% decreased risk rather than an 80% risk. If it were 80% successful at stopping prostate cancer, we would be recommending it to all men (in absence of side effects). Still, a decrease in prostate cancer risk is worth considering when it comes to the treatment of symptomatic prostate enlargement. Finally, finasteride reduces PSA levels by about half, which needs to be taken into account when interpreting the PSA level.

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Email questions to ToYourGoodHealth@med.cornell.edu. © 2024 North America Synd., Inc. All Rights Reserved

active senior living

Here’s A Tip

* A chef’s trick to keep cooked spinach green is to make sure the pot is not covered while cooking.

* “When cooking shrimp in a bouillon, put them in the freezer for about 10 minutes before cooking. ey will cook up nice and tender. I have had success with this also when grilling. When putting shrimp on a skewer, I use double skewers, which hold about five shrimp. When I thread the skewers side by side, the shrimp are easier to turn over, and they do not spin on the skewer.” -- R.R. in Florida

* To keep cheese blocks moist and mold free, place in a container with a tight-fitting lid. Place a piece of napkin dampened with white vinegar in with the cheese.

Hocus Focus

Marketing that Keeps Delivering

Leave a lasting impression with eye-catching banners, branded apparel, and so much more. With 1,000s of products available, we offer a range of services tailored to meet your needs! Whether you’re planning a special event, boosting your brand visibility, or showing support for a team, we’re ready to bring your vision to life.

Did you know

Ready to show off your brand? Give us a call at (585) 226-8111 with your ideas or get inspiration at www. pennylanepromo.com and explore our products and services.

Let’s work together to make your brand shine!

Branded apparel like shirts and sweatshirts have a remarkable staying power! Most houses have an average of 30 promotional products and some promotional statistics show that roughly 40% of consumers keep their promo merch for over ten years!*

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Haley Indorato Explores and Reflects Humanity Through Oil Painting

Haley Indorato, a Fairport native and RIT graduate, is carving her path in the art world with a passion for oil painting and an insightful approach to capturing the human experience. Her work is deeply personal and universally resonant, reflecting a profound dedication to the cra and a commitment to truth in representation.

Born in Rochester and raised in Fairport, Haley’s journey began with early exposure to art. She o en painted alongside her father, an FLCC psychology professor and artist himself, and her mother, a Victor Spanish teacher, who fostered her creative pursuits with ample cra and art supplies.

Haley’s talent blossomed further at Fairport High School, where she took many art classes and experimented with an array of media. Encouraged by her teacher, Mrs. Steffer, Haley earned a BFA in Studio Art with a focus on painting at RIT. ere, she credits her artistic growth to several mentors, including RIT professors like Clifford Won, Emily Glass, and Denton Crawford, who helped her refine her technical skills and instilled in her the discipline and work ethic necessary for a successful artistic career.

Haley’s medium of choice is oil paint, a material she describes as “luscious, buttery, and visceral... so tangible and human.” She is captivated by its historical significance and its ability to convey the “fleshiness” of the human condition. Her creative process involves meticulous preparation, from building canvas supports to sketching loose underpaintings before diving into the weton-wet painting technique. Whether it’s life-sized portraits or still-life studies, Haley’s works are infused with painterly spontaneity and deep emotional resonance.

Haley’s art draws inspiration from both historical art and everyday life. She combines these influences to explore themes of reality, truth, and the human condition. “I believe in painting for the sake of painting,” she explains. “It’s an art form with centuries of symbolism and contradiction. I aim to continue and celebrate the long history in my work.”

Her portraits o en feature real, unidealized individuals in everyday settings, challenging the polished, filtered imagery prevalent in digital media. Haley’s subjects are imbued with authenticity, offering a counter-narrative to traditional notions of beauty and representation. “To be human is to be imperfect,” and she tries to capture that in her painting, adding, “Painting for me gets at being human more than any other material.... It’s so human to want to see ourselves and interpret the world around us.”

Among Haley’s favorite works are “ e Couch,” “A Curl for Every Vice,” and “Drawing in the Gallery (CJ),” which showcase her ability

o blend technical mastery with meaningful storytelling. “ e Couch,” a life-sized portrait of her father and brother, captures an unidealized, relatable moment of everyday life. “It’s where I’m most comfortable at my house,” Haley explains. “ at comfort and vulnerability tie into expressing truth for me.” Having “A Curl for Every Vice” accepted into the Memorial Art Gallery’s juried show in 2023 was huge for Haley. And “Drawing in the Gallery” combines high and low arts, combining arts to reflect Haley’s belief that “all art forms are important to study,” as well as “the changing way we interact with art and what is popular in our modern, global world.”

Haley loves to paint the wide array of lifestyles, people, and places around Western NY, with its natural beauty and man-made decay. She has recently branched out to explore opportunities through the Rochester Artist Collaborative and says she’d love to collaborate and explore opportunities. “Rochester is a really symbolic place as a subject, but I probably need to live somewhere like NYC to show in galleries that can accommodate my work.”

Haley’s advice to budding artists is straightforward: “Just keep making. Practice is essential if you want to improve.” She emphasizes the importance of studying art, taking risks, and being both critical and vulnerable in one’s creative journey, saying, “Learn the rules and acquire the skills so you can break and go against them.”

With aspirations of solo exhibitions, an MFA, and a professional studio, Haley is determined to leave her mark on the art world. Her work – rooted in authenticity, technical skill, and a profound exploration of the human condition – continues to evolve, promising an exciting future for this emerging artist.

Interested in collaborating with Haley or posing for her upcoming projects? Connect with her on Instagram: @haleyindoratostudio.

Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!

Penny Saver

Lacey is our 17-year-old Maltese. She is in good health other than being deaf and having dementia. She still likes to run around the yard.

Send us a photo and a write-up to be featured. Submit online at gvpennysaver.com - Share With Us. Or, mail to: PO Box 340, Avon, NY 14414. Published at discretion of GVPS.

INTERESTING FACTS ABOUT GREYHOUNDS Greyhounds

as high as 45 miles per hour. While they only achieve such speeds for very short periods of time, that’s still pretty fast.

Send us a photo! and a brief write-up of your pet and we’ll feature it! Submit at: gvpennysaver.com under Share With Us or mail to: P.O. Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.

PAW’S CORNER

CAT’S STRANGE LUMP NEEDS A VET’S CARE

DEAR PAW’S CORNER: I inherited my aunt’s cat, “Tabitha,” late last year. When Tabbi came to live with me, I noticed that she had six toes, but only on one paw. Her other front paw was normal. I thought that was unusual but not dangerous, or my aunt would have done something about it. However, on our first visit to the veterinarian, when I pointed out the toe as a strange genetic anomaly, the vet got very concerned. e “toe” was actually a lump! Tabbi had surgery to remove it. Fortunately, it was benign, and she recovered completely. Please tell your readers to contact the vet when they notice any strange growth. -- Joe in Portland, Oregon

DEAR JOE: ank you for sharing your story! Cats, dogs and other pets can develop strange growths or lumps during their lifetime. It’s not always easy to determine whether a growth is harmless or needs to be removed. e vet will do a needle biopsy and can o en examine the cells under a micro-scope right in their office, so they can report their findings to you almost immediately. Sometimes, they will send a sample to a veterinary pathologist, who can provide a clearer picture of what’s going on with a lump or mass.

Having new lumps and bumps checked out as soon as possible is important, because the vet can treat them while they’re still small, so your pet suffers less pain and discomfort. If a mass turns out to be cancerous, the faster the treatment happens, the better.

So, just as a change in behavior or energy signals that it’s time to visit the vet, a new lump or bump (or any strange new growth) should be checked out as soon as possible.

Send your tips, comments or questions to ask@pawscorner.com.

SAFETY FIRST WHEN DRIVING WITH PETS

Do not leave pets unattended in cars. A study from the Louisiana Office of Public Health found that temperatures in a dark sedan or a light gray minivan parked on a hot, but cloudy day reached higher than 125 F in just 20 minutes. The study also found that cracking the window in such situations had little effect on the temperature inside the vehicle. On hot days, leave pets at home. Owners who must take their pets with them should never leave them in the car, as temperatures inside vehicles rise quickly, putting pets’ health in jeopardy.

DID YOU KNOW?

Thought they might be most often associated with dogs, ticks can affect cats as well. According to Blue Cross for Pets, cats are most likely to encounter ticks if they live near areas with lots of deer and sheep or in regions where other wildlife, such as hedgehogs and rabbits, are present. Whileticksareactivethroughouttheyear,catsaremostlikelytoencounter them between spring and autumn. That’s due in part to the climate during these seasons, which tends to be warmer and therefore more inviting to cats, compelling them to spend more time outdoors than they do in winter. Ticks, which are egg-shaped, are big enough to spot, so cat owners should conduct a careful examination of their cats’ fur each time they come into the house after spending time in the yard. Blue Cross for Pets notes that ticks feel like small bumps on a cat’s skin. Ticks are most likely to attach themselves to particular areas of a cat’s body. These areas include the head, neck, ears, and feet. Routine brushing, especially whenever cats come inside after time spent outdoors, can help cat owners spot and remove ticks from their cats. It’s important to recognize that indoor cats are not invulnerable to ticks, as other pets and humans can track ticks indoors. Periodic inspections and brushing of indoor cats’ can protect them from ticks and the diseases ticks carry.

WEBSTERPUBLICLIBRARY:

East Rochester Public Library

317 Main St., E. Rochester, NY (585) 586-8302

www.eastrochester.org

Mon. 9am-7pm; Tues.-Thurs. 9am-6pm; Fri. 9am-5pm; Sat 10am-2pm; Sun. Closed. (ERPL Book Nook: open Mon., Wed. & Sat. 10am-1pm Fairport Public Library

1 Fairport Village Landing, Fairport (585) 223-9091 www.fairportlibrary.org

Mon.-Thurs. 9am-9pm; Fri. 9am-6pm; Sat. 9am-5pm; Sun. 12pm-3pm (Oct.-April) Penfield Public Library

1985 Baird Rd., Penfield (585) 340-8720 www.penfieldlibrary.org

Mon.-Thurs. 9:30am-8:30pm; Fri. 9:30am-6pm; Sat.10am-5pm; Sun. 1pm-5pm Pittsford Community Library

24 State St., Pittsford (585) 248-6275

Mon.- Thurs. 9am-8pm; Fri. 9am-6pm; Sat. 10am-5pm; Sun. Noon-5pm Webster Public Library 980 Ridge Rd., Webster (585) 872-7075 www.websterlibrary.org

Mon.-Thur. 9am-8pm; Fri. & Sat. 10am-5pm; Sun. Closed

Here’s what’s happening at your local library…

STRANGE BUT TRUE

* The first footprints on the moon will remain there for a million years.

Fair Trade-PresentedbyOne WorldGoods Learnaboutwhatfairtrademeans fromthefolksatOneWorld Goods.Theywilltalkaboutthe variousitemstheysellintheirshop inPittsford.Theywilltelluswhere theitemsaremadeandaboutthe peopletheyhelpbysellingtheir goods.Theywillnotbeselling itemsattheprogram,buttheywill giveoutcouponstoeveryonewho attends!Thiseventwillbeheldin WebsterPublicLibrary’sCommunityRoomonThursday,January16 from6:30-7:30pm.Pleaseregisteronlineatwebsterlibrary.orgor call585-872-7075.

FAIRPORT

Valentine’s2025WineTasting Fundraiser: The PenfieldPublicLibraryFoundationisholdingits9th WineTastingfundraiserThursday, February13,6:30pmattheDeland HouseonMain,1EastChurchSt., Fairport.Enjoysamplingsofavarietyofqualitywines,joinedwith sophisticatedfoodpairings.Weare nowofferinganon-alcoholic ‘mocktail’option.Bidonsilentauctionitemsofwine,restaurantgift cards,andmore!Proceedswillhelp supportthelong-termsustainability ofthePenfieldLibrary.Tickets:$55 perperson.Donationshappily acceptedaswell.Generoussponsorshipopportunitiesavailable.Information,emailDawnOrfordat Board3@penfieldlibraryfoundation. org.

Fairport-PerintonChamberHoliday Party- TheFairport-Perinton Chamberisanon-governmental group,withbusinessinterestsin Fairport,Perinton,Egypt,and Bushnell’sBasin.Duringtheyear theyorganizeeventstoallowfor yourgreaterbusinessororganizationvisibilityandtodevelop strongbusinessrelationships.The Chamber’sHolidaypartywillbe heldonJanuary9,from5:00-7:00 pm,atChambermemberSpinelli’s Catering&EventSpacePleaseregistersoSpinelli’scanprepare.RegistrationisRequired.https:// fairportperintonchamber.org/?q=events-list

WEBSTER

“Women’sClubOfWebster January AuthorVisit”- RobinL. Flanigan,authorof“100ThingsTo DoInRochesterBeforeYouDie,” thepremierguidebookforthe Rochesterregion,isspeakingtothe WCWatProietti’sRestaurant,980 RidgeRd.,WebsteronJanuary 16th.Social:11:15;meeting: 12:00noon;lunch:12:30followed byMs.Flanigan’spresentation. Welcome2025enjoyingavariety ofProietti’spizzas,salad,cannoli andcamaraderie.Cost:$19.New membersWELCOME!Sendcheck madeouttoWCWbyJanuary9th toCarolynRittenhouse,405 CountyLineRoad,Ontario,14519. Questions(?)orifcheckwillbelate, phoneCarolynat585-265-1303.

January3rd,2025Spaghetti Dinner - TheWebsterMasonic Lodge#538willserveapublicFund RaiserSpaghettiDinneronFriday January3rd,2025attheWebster MasonicTemple,30Orchard Street,from5to7P.M.Ticketsare $12.00foradultsand$6.00for child’sportion.Stayandeatinor takeittogo.Togoorderscanbe placedatthecashierstable.Call 585-872-3500foranyquestions.A chairliftisavailableifstepsarean issue.AllNetProceedsfromthis month’sdinnerwillbedonatedto theWebsterSchroederBaseball Team.

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today!

www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

TIPS TO HELP REALIZE YOUR GOALS THIS YEAR

Start small, but start immediately. Lifestyle changes can be difficult, so make small changes initially and gradually work toward larger, more significant changes. Starting small can lay a successful foundation, but it’s also important to start immediately. Procrastination can reduce the likelihood of achieving your goals, and the earlier you get started the more quickly you and your loved ones will adjust to the changes necessary to realize your goals.

and

WOOD KITCHEN TABLE, 36” diameter. Very heavy. Legs detach for transport. Palmyra. Salubrious48@yahoo.com

All kinds of COLORING BOOKS. Pick up, Henrietta. 585-236-0426

CANDLE MAKING SUPPLIES. Top notch. Molds, wax, dyes, etc. Will meet in Avon. laurmec9@aol.com

GAMING CHAIR. Has some wear but still works. Large DOG CRATE. Geneseo. Text 585-752-9544

ELASTICATED TUBULAR BANDAGE. New in box, size F (4” w x app. 10 yd). Pick up, Henrietta. 585-435-3594

Queen size Jamestown BOX SPRING. Almost new. In two sections for easy handling. Henrietta. 585-334-3267

Three 2-drawer STEEL FILE CABINETS. Pick up, Penfield. 585-264-1068

LITTLE TYKES SCHOOL DESK. Pick up, Bergen. 716-474-2884

KING SIZE BED FRAME. Pick up, Geneseo. 585-991-8255

16# BOWLING BALL, multi-colored. Pick up, Henrietta. 585-298-6419

Two complete TWIN BEDS with frames, mattresses, box springs, mattress pads, blankets. Hemlock. elsiecostanzo@gmail.com

One wood and one plastic used but steam-sanitized standard ROUND TOILET SEATS. No issues, hardware included. Conesus. Text/Call 607-542-9113

50 various RECORDS, box of cassettes, some 8 tracks. Must take all. Fairport. cszilagyi1@rochester.rr.com

Life Fitness ELLIPTICAL - works great. You move: heavy, need truck and friends. Also, basic HOME BREWING EQUIPMENT, carboys, bottles, brushes, etc. Canandaigua. 585-469-4539

GE GAS OVEN with four burner stovetop (c. 2003). Everything works except the broiler button. Pickup in Penfield. corcaigh111@gmail.com

54” x 78” FOAM MATTRESS TOPPER, 3” thick. Great for camping. Phelps. 315-548-8685

SMALL HARD-SHELL CAMPER needed by local Boy Scout Troop.

Text/Call 585-455-4363

MOVIE FILM or VIDEO of 2 local rock bands from 1966-1972 named Us & Company and Redhorse. 2musicbands@gmail.com

A COMPUTER CHAIR in Batavia. 585-536-6269

7’ MEDIUM/HEAVY FISHING ROD with 30# fishing line and any extra fishing tackle. 585-645-2618 (no texting)

WOOL BLANKETS for insulation from the ground. 585-500-8839

COMIC BOOKS, any & all, any condition. Will pick up.

Text/Call 585-260-0437

ADULT NUTRITIONAL DRINKS, any brand. Text/Call 585-649-8706

COAT TREE, WINDOW SCREENS, small IGLOO DOGHOUSE, PORTABLE

WHEELCHAIR and WHEELCHAIR ACCESSIBLE RAMP. 585-507-8788

MERCURY SABLE WAGON in working condition, around the year 2003. 585-500-2588

Stories! 4-H Camp Bristol Hills is looking for your OLD CAMP TALES for the Camp Centennial. Pre-1980 preferred. Jah249@cornell.edu

GHILLIE SUIT and CAMOUFLAGE NETTING, anything to hide in the woods. scoutmasterdavid@yahoo.com

Sturdy OAK DINING ROOM TABLE and an ELECTRIC STOVE w/oven in good working condition. 585-381-6546

OLD ELECTRONICS, tube testers, tube radios, tube stereos, anything tube. OLD RADIOS, transistor radios, microphones, test equipment, speakers, and amplifiers. greg3151@ymail.com

METRONOME, either manual or electric. 585-948-5079

‘70s-’90s ROCK RECORDS, CASSETTES, and 8 TRACK TAPES. gzintel1967@gmail.com

Mercury SNOWMOBILE PARTS 1974-76 for restoration project. Call/text 585-733-2026

DOG FOOD, CAT FOOD, CAT LITTER, ADVANTAGE OR FRONTLINE. holdfort@rochester.rr.com

Guidelines:

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received. Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111

Magic Maze MATES

Level: Intermediate

COMMON TERMS FOUND ON FOOD LABELS

Grass fed: Grass fed implies that the animals used to produce meat and dairy were fed only grass. Consumer Reports advises consumers to look for seals such as American Grassfed or PCO Certified 100% Grassfed to ensure that manufacturer claims have been verified and that the animals were fed 100 percent grass and raised on pasture.

Each mumbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

BEST BUYS FOR THE NEW YEAR

Smart shopping involves making budget-friendly purchases. Never paying full price is a mantra shoppers can follow to help keep their finances in check.In addition to coupons and other discounts, shoppers can usually score deals based on which time of year they shop for particular items. Each year, various consumer resources offer advice on the best time to buycertainitems.Thebeginningof the year is often an ideal time to purchase certain items. Consumers who take advantage of sales offered at the start of the new year can save substantial amounts of money. Now that the holiday season has passed, consumers can begin to find deals onitemsforthemselves.

STRANGE BUT TRUE By

Hippopotomonstrosesquippedaliophobia is the fear of long words and is thought to develop from the fear of pronouncing long words incorrectly. (Hey, we get it -- we tried.)

SUPPORTING LOCAL

Reading the Genesee Valley Penny Saver means directly supporting local businesses that contribute to our community’s success.

From hidden gems to trusted favorites, our pages are filled with opportunities to support and shop local. Find businesses, deals, and services that you won’t find anywhere else.

YOUR TRUSTED SOURCE

Trust us to be your guide to everything our communities have to offer alongside photos, stories, events, and more from you, our readers!

What’s in it for you? A stronger community, personalized service, and exceptional local products.

75+ YEARS OF EXPERIENCE

Started in 1948, the Genesee Valley Penny Saver has been a trusted and well-known staple in our community. Our longstanding commitment to connecting local businesses with residents is the reason we have continuously earned the Gold Standard Award by the Circulation Verification Council.

Canandaigua Lake

Korol, Owner

• Custom full Kitchen and Bathroom Remodeling

• Custom Deck and Deck Railing Solutions

• Custom Wood Projects

• Basement Remodeling

• Professional Tiling

• General Repairs - Plumbing, Electrical,Carpentry

• Deck Repairs

• Deck Sanding,Washing,and Staining

• Vinyl Plank Flooring

TIPS FOR REALIZING GOALS IN THE YEAR AHEAD

Thedawnofanewyearrepresents a chance to start anew and set goals for the months ahead. New Year’s resolutions are often made to provide the motivation people need to improve their lives and make a new year as productive and happy as possible.

While people who make New Year’s resolutions fully intend to realize those goals, few actually stick to the game plan. According to researchers at the University of Scranton, just 8 percent of people who make their New Year’s resolutions actually achieve those resolutions. While that might make it seem like the odds are against men and women who have resolved to improve their lives in the year ahead, adults can realize their goals for the new year and beyond.

FREE HOME ENERGY IMPROVEMENTS

The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits. Reduce energy costs and improve the safety of your home through energy efficiency measures in owned or rented property.

According to the Siena College Research Institute in 2024, 49% of New Yorkers will make a resolution for the New Year, with 83% of those believing they will keep that resolution. Where do you stand – Do you plan to make (or have you made) a New Year’s resolution this year?

- Yes and I believe I’ll keep it/them - Yes, but I doubt I’ll keep the resolution/s - No, I don’t plan to make any resolutions

Poll ends 01-07-2025

Poll ended 12-30-2024

Siena College Research Institute surveys New Yorkers’ holiday favorites, trends, and traditions each year. 89% of New York State residents celebrate Christmas, 13% celebrate Hanukkah, 6% celebrate Kwanzaa, and 81% celebrate New Year’s Eve. Which of the following end of year traditions and intentions will you include in your year-end plans?

16.7% Donate money, food, or gifts to local charitable organization/s

8.3% Attend religious or cultural ceremonies

16.7% Binge holiday shows and/or crank holiday music

16.7% Make New Year’s resolutions (whether or not you keep them)

16.7% Combination of the above

25.0% None of the above

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

PAINTING/PAPERING

Roof Leaks?

PLANNING AHEAD IS VITAL TO A SUCCESSFUL RENOVATION

Get necessary permits: Permits are designed to ensure the work is being done to code and in a safe manner. However, they are not without additional costs and processing time, and that can cause some homeowners to skip this step. According to the home information site The Spruce, building permits cost anywhere from $400 to about $2,200 for new home construction. Building permits for smaller projects can cost $100 or less, and typically are based on a percentage of the anticipated cost of the project.

A permit may be issued the day the application is submitted,while other cities and towns may issue permits up to two or more weeks later. Factor permit fees and processing times into the renovation plan.

If it comes to light a homeowner did work without a required permit, he or she may face penalties; may have to tear out work done to have it inspected or redone; some may be unable to sell a home until permits have been obtained and work has been done to code. Homeowners insurance coverage also may be affected if homeowners do not obtain the proper permits.

STRANGE BUT TRUE

By

* Japanese trains, reputedly the most punctual in the world, issue passengers with a “delay certificate” if a train is running more than five minutes behind schedule. The documents can be shown to bosses or teachers to explain a passenger’s lateness.

TIPS FOR REALIZING GOALS IN THE YEAR AHEAD

Emphasize time management. Hectic schedules can quickly derail resolutions. Many people want to eat healthier and exercise more but find their time is stretched pretty thin, which can make it difficult to get to the gym or prepare healthy meals at home. Findingwaystomanagetimemore effectively can make it easier to stay committed to New Year’s resolutions. Right down your daily schedule and look for ways to free up time. If you routinely take an hour for lunch each day, use that time to exercise and eat at your desk when you return from your walk, workout or jog. Try to wake up 30 to 60 minutes earlier each morning to exercise, and make use of time before bed by preparing a healthy lunch for the following day.

1. FOOD & DRINK: What kind of cake is named after a British queen?

2. TELEVISION: What is the name of the family dog on “The Simpsons”?

3. ANATOMY: How long does a human red blood cell exist?

4. GENERAL KNOWLEDGE: Where is New Year’s celebrated first each year?

5. ADVERTISING: Which company sponsors a 13-foot-long Weinermobile?

6. MEASUREMENTS: How many pints are in a quart?

7. MOVIES: What is the name of the dance performed in the “Rocky Horror Picture Show”?

8. BIOLOGY: What does the term ectothermic mean?

9. GEOGRAPHY: Which country has the longest coastline in the world?

10. LITERATURE: Who is the author of “The Canterbury Tales”?

1. Victoria Sponge Cake.
2. Santa’s Little Helper.
3. About 120 days.
4. The island of Kiritimati in the Oceanic nation of Kiribati.
5. Oscar Mayer. 6. Two.
7. The Time Warp.
8. Coldblooded, when body temperature is regulated by the environment. 9. Canada.
10. Geoffrey Chaucer.

BEGIN PLANNING KIDS’ SUMMER RECREATION NOW

Many families spend winter figuring out how to chase away cabin fever and endure frigid temperatures until spring and summer mercifully return. Parents thinking ahead to swimming pools and days lounging on the beach can put their daydreams to practical use by planning ahead for their youngsters’ summer vacations.

Youth recreational programs and summer camps can bridge the gap in care between the end of school and the day when classes resume. Due in part to high demand, parents who want to place their kids in summer rec programs or summer camps should being vetting such programs and camps well in advance of summer.

ANNOUNCEMENTS

TRAVELING?LaminatedLuggage Tags with handlefastener.Just$1 eachforsomuchpeaceofmind! GeneseeValleyPennySaver,1471 Route15,Avon.OpenM-Th8:30am5pm&F8:30am-3pm.

DIDYOUKNOW... Placing anObituaryinthe GeneseeValleyPennySaver PassagesSectionisfarlessexpensivethanothermedia? Call: 585-226-8111 formoreinformation!

WHISTLESTOPANTIQUECENTER: 6363 KnickerbockerRoad,Ontario.OpenTuesday-Sunday,10AM5PM.Fridaysopen´til8PM. Holiday SaleExtendedtoJanuary5th...Up to30%off! 315-524-3965

ART & MUSIC

L.W.EMPORIUMCO-OP: Gifts, collectibles, antiques,andhomedecor.6355KnickerbockerRd.,Ontario. OpenTuesday-Sunday,10am-5pm. Fridaysopen´til8pm.Stopbythe FeatherNestforthatspecialgift! 315-524-8841

EXPERTPIANOTUNING & REPAIR.Since1980.MusicianExtraordinaire,CharlesM.Freida, 585-426-2334.

AUTOMOTIVE

JUNKCARS,TRUCKS, andVans Wanted!Highercashpaidformost. Alwaysfreepickup.Wearethe ONLYsmalllocalcompanythat paysHonestandFairestforover30 years.585-305-5865.

CASHFORCARS, trucks, vans, SUVs.WE’RELOCAL!Fastcash! Freetowing.$200-$5000.No keys,notitle,noproblem! 585-482-2140

GOTANUNWANTEDCAR??? Your cardonationtoPatrioticHearts helpsveteransfindworkorstarttheir ownbusiness.Fastfreepick.Running ornot!Call24/7:1-888-251-3135

Winter is a time of promise because there is so little to do — or because you can now and then permit yourself the luxury of thinking so. ~ Stanley Crawford, A Garlic Testament: Seasons on a Small New Mexico Farm, 1992

Participate in community events that may be sponsored by small business owners.

CLEANING WAYS TO SUPPORT LOCAL BUSINESSES

RESIDENTIALCLEANING: Will sparklecleanyourhouse. Manyyearsexperience. Referencesavailable.CallDarlene 585-739-6528

EDUCATION

GREATLAKETAI CHI, 700S. ClintonAve,Rochester.Classesfor beginnersstartinJanuary.Infoand scheduleatwww.GreatLakeTaiChi. com

FIREWOOD

PREMIUMSEASONEDFIREWOOD (2 YEARSOLD)FORSALE $85perfacecord,delivered(within 10miles).585-924-3377

HEALTH

DENTALINSURANCE from PhysiciansMutualInsuranceCompany. Coveragefor400+procedures.Real dentalinsurance-notjustadiscount plan.GetyourfreeInformationKit withdetails!1-855-526-1060www. dental50plus.com/ads#6258.

ATTENTIONOXYGENTHERAPY USERS! Discover oxygentherapythat moveswithyouwithInogenPortable OxygenConcentrators.Freeinformationkit.1-866-477-9045

ATTENTIONOXYGENTHERAPY USERS! Discover OxygenTherapy ThatMoveswithYouwithInogen PortableOxygenConcentrators.FREE informationkit.Call1-855-399-2719

DENTALINSURANCE from PhysiciansMutualInsuranceCompany. Coveragefor350plusprocedures. Realdentalinsurance-NOTjusta discountplan.Donotwait!Callnow! GetyourFREEDentalInformationKit withallthedetails!1-855-434-9221 www.dental50plus.com/44#6258

Attention:VIAGRAandCIALIS USERS! A cheaperalternativetohigh drugstoreprices!50PillSpecial-Only $99!100%guaranteed.CALLNOW! 1-855-399-2582

ITEMS FOR SALE

SFIKLETS&MORE: Handmade jewelrywithuniquedesignsatRevelle’s. 30+vendors,allhandmadegoods. 1864Route104E,Ontario.Open Wed-Sun.Callforhours, 585-831-1532.

PETS

THEKITINN: Cat Boarding.SpaciousSuites.Peaceful.Private.Affordable.Immaculate.Insured.Home AwayFromHome.Visitwww. thekitinn.com585-698-8799

LABRADORRETRIEVERPUPPIES: 2 female.Black.Born8-23-2024. Greatfamilyaddition.$600.Txt 585-450-7267

WESTHIGHLANDTERRIER, female,nopapers.KINGCHARLES CAVALIER/SHITZU,tinymale.Both haveshotsandborn7/10/24.$650 each.Cashonly.Call585-507-8788.

AUSSIEDOODLEPUPPIES for sale. MulticoloredMerles,Phantom, ChocolateandBlacksavailable:Call fordetails.716-983-2327 www.nessasdoodles.com

FOR RENT

VILLAGEOFLIMA: Large 1/2 VictorianHome,2bath, expandedkitchenwith skylights,finishedbasement, W/Dincluded,deck,ample parking,$1800/month, +utilities.References/security required.585-775-4063.

CHIMNEYCLEANING: Help Prevent ChimneyFires.Have yourchimneycleaned.Call SmokeyTheChimneySweep, 315-524-5172. SERVICES

PAINTING: Ask aboutFREEroom withanycompleteinteriororexterior orcellarwaterproofing.25years experience.References.FrankAnge, 585-467-5827.

STEVE´SMASONRY AND FIREPLACE SERVICES: Brick, block,concrete,stamped concrete,chimneyrepairs, foundations,brickandstone veneers. www.stevescustommasonry.com 585-309-4295.

TRICODOORCOMPANY for garagedoorsandopeners.Parts,Service, Salesandinstallations.Commercial, Residential,Automatic.FREEESTIMATES.585-924-3210.Insured.

ConsumerCellular- the samereliable,nationwidecoverageasthe largestcarriers.Nolong-termcontract, nohiddenfeesandactivationisfree. Allplansfeatureunlimitedtalkand text,startingatjust$20/month.For moreinformation,call 1-844-919-1682

NATE’SHANDYMAN:

*No jobtoobig/small. *Freeestimate. *Interior/Exterior *HoneyDoList

*BasementWaterproofing

*Roofs,*Windows,*Doors $75GutterCleaning 585-755-NATE(6283)

TIMCALLAGHANPAINTING

*Interior/ Exterior

*WallpaperRemoval

*Over35YearsExperience

*FREEReasonableEstimates Tim,585-259-6758

SEWINGMACHINEREPAIR, all makes. 50plusyearsexperience.Call Chuck24/7:585-813-6854.Rapid turnaround,allworkdoneinstoreby Bailey’sSewingCenter.134Main Street,Leicester.StoreHours:11-2.

AGINGROOF?NEWHOMEOWNER? Got StormDamage?You needalocalexpertproviderthat proudlystandsbehindtheirwork. Fast,freeestimate.Financing available.Call1-888-878-9091.

WATERDAMAGECLEANUP: A small amountofwatercancause majordamagetoyourhome.Our trustedprofessionalsdryoutwetareas &repairtoprotectyourfamily&your homevalue!Call24/7: 1-888-872-2809.Havezipcode!

DIVORCE$389- Uncontested divorcepapersprepared.Onlyonesignaturerequired.PoorpersonApplicationincludedifapplicable.Separation agreements.Custodyandsupport petitions.518-274-0380

DON’TPAYFORCOVERED HOME REPAIRSAGAIN! American ResidentialWarrantycoversALLMAJORSYSTEMSANDAPPLIANCES.30 DAYRISKFREE/$100OFF POPULARPLANS.833-928-1051

GetDISHSatelliteTV+Internet! Free Install,FreeHD-DVRUpgrade, 80,000On-DemandMovies,Plus LimitedTimeUpTo$600InGift Cards.CallToday!1-866-782-4069

ARBORSCAPERTREE& LANDSCAPE Fall Special 20%Off **65’BucketService** StormDamageCleanup TreeTrimming&Removal StumpGrinding Multi-TreeDeals Professional/Insured AFFORDABLE FreeEstimates SeniorDiscounts 585-613-2068 www.arborscapertree.com

AFFORDABLETV&INTERNET. If you areoverpayingforyourservice, callnowforafreequoteandseehow muchyoucansave!1-855-399-2803

WANTED

WANTEDTOBUY COSTUME JEWELRY HIGHESTPRICESFOR: GOLDSTERLING& VINTAGEITEMS. CALLLAURIE’SJEWELRY 585-301-8227

CHAPPELLSJUNKYARD: Free towingofyourjunkcars, trucks,vans. WE’RELOCAL! Upto$500cash.Upto$5000for newermodels. 585-394-9450 www.chappellsjunkyard.com

WANTED COINS - CURRENCY US Coins,Currency,Collections HIGHESTPRICESPAID PrivateCollector Honeoye-Pittsford 585-322-5909

ANTIQUESWANTED: Coins. Furniture, Toys,Crocks,OilPaintings, Oil/FarmSigns,PedalTractors.Howard,FOXFARMANTIQUES, 585-226-6160,585-747-0193.

DONATEYOURCAR to Veterans Today!HelpandSupportourVeterans.Fast-FREEpickup.100%tax deductible.Call1-800-245-0398.

CASHPAID: Antiques&Collectibles wantedtobuy.Especiallyinterestedin tinsigns,advertising,earlypaperwork, oldtoys,militaryitems,hunting& fishing,vintagejewelry,pocket watches,oldradios,lighting,oldbottles,crocks&artglass,primitive furniturew/milkpaint. Knowledgeable&friendly,payingfair pricesforantiques.607-368-6020.

BATH&SHOWERUPDATES in as littleas1day!Affordableprices-No paymentsfor18months!Lifetime warranty&professionalinstalls.Senior &militarydiscountsavailable. 1-877-543-9189

HOMEBREAK-INS take lessthan60 seconds.Don’twait!Protectyourfamily,yourhome,yourassetsnowforas littleas70¢/day!Call 1-844-591-7951

MOBILEHELPAMERICA’S premier mobile medicalalertsystem.Whether you’rehomeoraway.Forsafety& peaceofmind.Nolongtermcontracts!Freebrochure!1-888-489-3936

PREPAREFORPOWEROUTAGES

TODAY with aGeneracHome StandbyGenerator.ActnowtoreceiveaFREE5-Yearwarrantywith qualifyingpurchase*Call 1-855-948-6176todaytoschedulea freequote.It’snotjustagenerator. It’sapowermove.

ELIMINATEGUTTERCLEANING FOREVER! LeafFilter, themostadvanceddebris-blockinggutterprotection.SchedulefreeLeafFilterestimate today.20%offEntirePurchase.10% Senior&MilitaryDiscounts.Call 1-833-610-1936.

BECOMEAPUBLISHED AUTHOR. We wanttoreadyour book!DorrancePublishingtrusted since1920.Consultation,production, promotion&distribution.Callforfree author`sguide1-877-729-4998orvisit dorranceinfo.com/ads

REPLACEYOURROOF w/the best looking&longestlastingmaterialsteel fromErieMetalRoofs!3styles& multiplecolorsavailable.Guaranteed tolastalifetime!LimitedTimeOffer upto50%offinstall+Additional10% offinstall(military,health&1stresponders.)1-833-370-1234

WEBUYHOUSESFORCASHAS IS! No repairs.Nofuss.Anycondition. Easythreestepprocess:Call,getcash offer&getpaid.Getyourfaircash offertodaybycallingLizBuysHouses: 1-844-877-5833

CONSUMERCELLULAR- same reliable, nationwidecoverageasthe largestcarriers.Nolong-termcontract, nohiddenfeesfreeactivation.All plansfeatureunlimitedtalk&text, startingatjust$20/mo.Call 1-877-751-0866

PORTABLEOXYGENCONCENTRATOR may becoveredby Medicare!Reclaimindependenceand mobilitywiththecompactdesignand long-lastingbatteryofInogenOne. Freeinformationkit!Call 877-305-1535

HonorYourLovedOne In printandonlinebypublishinganObituaryinourPassages section.Includescolorphoto. Call: 585-226-8111

WESLEYFINANCIALGROUP, LLC Timeshare CancellationExperts. Over$50,000,000intimesharedebt &feescancelledin2019.Getfreeinfo package&learnhowtogetridofyour timeshare!Freeconsultations.Over 450positivereviews.833-308-1971

DIRECTVStream - Carriesthemost localMLBGames!ChoicePackage $89.99/mofor12mosStreamon20 devicesatonce.HBOMaxincluded for3mos(w/ChoicePackageor higher.)Nocontractorhiddenfees! Somerestrictionsapply.CallIVS 1-866-859-0405.

JACUZZIBATHREMODEL can installanew,custombathorshowerin aslittleasoneday.Foralimitedtime, wavingALLinstallationcosts!(Additionaltermsapply.Subjecttochange andvarybydealer.Offerends 3/30/25).Call1-844-501-3208

DON’TLETTHESTAIRSLIMIT your mobility!Discovertheidealsolutionforanyonewhostrugglesonthe stairs,isconcernedaboutafallor wantstoregainaccesstotheirentire home.CallAmeriGlidetoday! 1-833-399-3595

DIRECTV- All yourentertainment. Nothingonyourroof!Signupfor Directandgetyourfirstfreemonths ofMax,Paramount+,Showtime, Starz,MGM+andCinemaxincluded. Choicepackage$84.99/mo.Some restrictionsapply,CallDIRECTV 1-888-534-6918

Spring, summer, and fall fill us with hope; winter alone reminds us of the human condition. ~ Mignon McLaughlin, The SecondNeurotic’sNotebook,1966

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