Monroe East Edition - Genesee Valley Penny Saver 01-07-2022 by Featured Media

your Hometown connection Weekly Pub. Issue 1 | January 7, 2022 | MONROE EAST | 866.812.8111 | GVPENNYSAVER.COM

Coupons valid at Bushnell’s Basin location.

A tradition for over 75 years!

2.00 Off

Sheet Cheese Pizza

after tax

With 24 Wings or Boneless Wings

Large Pizza

Bleu Cheese & Celery

5199

plus tax

Delivery extra. With coupon only. Valid at Bushnell’s Basin location. Exp. 1/31/22.

Additional toppings extra. Delivery extra. With coupon only. Valid at Bushnell’s Basin location. Exp. 1/31/22.

Large Cheese Pizza

With 12 Wings or Boneless Wings

With 24 Wings or Boneless Wings

Bleu Cheese & Celery

3049

plus tax

Additional toppings extra. Delivery extra. With coupon only. Valid at Bushnell’s Basin location. Exp. 1/31/22.

CELEBRATING 70 YEARS IN BUSINESS!

Bushnell’s Basin • 248-5372

Bleu Cheese & Celery

4199

plus tax

Additional toppings extra. Delivery extra. With coupon only. Valid at Bushnell’s Basin location. Exp. 1/31/22.

PONTILLO’S PIZZERIA Announcing our new online shop for wedding invitations & more www.printingbypennylane.com

Permit Permit #707 #43 Pittsford, NY Rochester, NY

PAID

PRSRT STD. PRSRT STD. US Postage Postage US

THE IMPACT

Active Living 50+ ____________________17

Body & Mind ____________________12

Classifieds ____________________26

REVIEWS HAVE ON BUSINESSES.

Employment ____________________25

Give & Take ____________________15

Search Engine Land, which covers digital advertising technology, reports 88 percent of consumers trust online reviews as much as personal recommendations. Unfortunately for businesses, Inc. magazine and entrepreneur Andrew Thomas found that a customer who has a negative business experience is highly likely to share that experience by leaving a bad review. On the other hand, someone who has had a positive experience is unlikely to leave a good review. Roughly 10 percent of happy customers say they were pleased by a product or service. Furthermore, Thomas indicates it takes roughly 40 positive customer experiences to undo the damage from a single negative review.

Home Services ____________________21

Hometown Events ____________________14

Kidz Korner _____________________5

Passages ____________________24

Pet Place _____________________6

Puzzle Answers ____________________18

Real Estate _____________________11

Vibes & Rants _____________________8

GENESEE VALLEY PENNY SAVER

Customer happiness should be the goal of businesses, with the added beneﬁt of helping to generate more positive reviews and word-of-mouth recommendations. While that is happening, customers can think twice about online reviews.

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Speak to product quality, especially when you have a very good experience with an item. Many retailers request feedback via email. Take advantage of this opportunity to offer positive feedback. Companies gather personal information from customers so they can follow up in many cases. Great customer service helps prevent bad reviews and deﬁnes companies’ brands. If you are asked for a phone number or email address, provide it. Doing so helps companies improve their products or services. Happy customers can reach out to friends and family members to share their experiences with certain companies. Posting your own review on social media also can drum up business for a company you respect. Customers should weigh their words heavily and think before posting a review. The marketing and consulting resource The Chat Shop says 31 percent of customers are interested in grocery store reviews, 60 percent are likely to read restaurant reviews and 70 percent rely on technology product reviews. Make an effort to discuss issues with a company before leaving a negative review. You may be pleasantly surprised with the outcome. There’s no need to hesitate when leaving positive reviews. Simply explain why you were pleased. Reviews can make or break a company. Both business owners and customers have a role to play in making online reviews a valuable way to learn about a company.

MONROE EAST EDITION

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FRIDAY, JANUARY 7, 2022

Feeling the

STAY-AT-HOME BLUES?

Love the Naples community and want to write about it? Here’s your chance to see

your name in print! The GVPS is looking for freelance writers with a passion for local interest in and around Naples! email writingteam@gvpublications.com to learn more!

MOMENTS IN TIME The History Channel * On Jan. 12, 1838, after his Mormon bank fails in the Panic of 1837, Joseph Smith flees Kirtland, Ohio, to avoid potential criminal prosecution by angry and disillusioned former believers. Smith claimed the angel Moroni had visited him in 1823 and told him he was destined to become a modern prophet of God.

Cast your vote for the

Celebrity Pet of the year

C NTEST Visit gvpennysaver.com The winning pet will have $50 donated to a local animal shelter in his/her name. and vote for your favorite Pet Of The Year!

Voting ends January 21st

Sponsored By:

10 m inute gardening tutorials | ispy virtual storytim e,field trips & activities diy m asks | kidz korner puzzles & m ore!

w w w .gvpennysaver.com /explore

National Save the Eagles Day on January 10 is a day to raise awareness about eagles and to give thanks for the conservation efforts to prevent their extinction.

Did you know that there are more than 60 different species of eagles in the world? The

Bald Eagle and the Golden Eagle

Can you find the Eaglerelated words listed below? Circle the words once you find them and mark them off as you go!

FEATHER BIRD BEAK

are the only two species of eagles found in the U.S.

GENESEE VALLEY PENNY SAVER

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EAGLE TAIL

BALD WING

MONROE EAST EDITION

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HUGE CLAW

FRIDAY, JANUARY 7, 2022

PET OBESITY IS A GROWING PROBLEM

Penny Saver

Many pet owners would never intentionally harm their companion animals. In fact, pet owners often go above and beyond to ensure their animals are well cared for and content. However, many well-meaning people may be inadvertently harming their pets with something they provide each and every day: food. Obesity is on the rise among pets. The Association for Pet Obesity Prevention says that 54 percent of dogs and 59 percent of cats in the United States were categorized as overweight or obese in 2016. That marks an increase from 52.5 percent and 58.3 percent, respectively, from four years ago. The majority of veterinarians think that pet obesity is a significant problem and nearly half of pet owners admit that their vets have discussed a pet’s ideal weight with them during pet health visits.

Our 9 editions are published weekly with a total circulation of over 147,000 Office:

PO Box 340 1471 Route 15 Avon, NY 14414 Phone: 585-226-8111 Fax: 585-226-3390 www.gvpennysaver.com Email: mail@gvpennysaver.com President

........................... Steve Harrison Vice President

................... Kimberly Dougherty Controller

........................Kathy Hammond Advertising Sales Manager

...........................Manuel Karam Creative Director

.............................. Cristie Leone Production Supervisor

These two buddies are River and Theo. River loves to protect her yard and bark loudly. Theo enjoys cuddling River and thinks he’s a dog too.

................................. Jeff Wasson Circulation Manager

............................. Shari Rapone Billing/Office Manager

Send us a photo and brief write-up of your pet and we’ll feature it. Email to: sales@gvpennysaver.com or mail to: P.O. Box 340; Avon, NY 14414. Pets will be published at discretion of GVPS.

................................. Beth Garbe Members of:

Gold Standard Publication

National Award Winning Paper

Genesee Valley Penny Saver Application to mail at periodicals postage prices is pending at Avon Post Office and at additional mailing offices. POSTMASTER: Send address changes to: Genesee Valley Penny Saver PO BOX 340 Avon, NY 14414-0340

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FRIDAY, JANUARY 7, 2022

Color Penfield Green: Leading the Way with Climate Conscious Initiatives BY AMANDA DUDEK

s 2022 begins, the environment and climate change continue to concern many. At least 15 of New York State’s Finger Lakes Region communities have partnered with an organization called the Climate Solutions Accelerator to begin taking action. Penfield is one such community, thanks in part to resident organization, Color Penfield Green. Color Penfield Green (CPG) is part of the greater Color your Community Green movement and the Climate Solutions Accelerator (CSA). CPG is a grassroots effort dedicated to educating individuals and working to move town officials to make environmentally friendly changes. “Color Brighton Green inspired us with the whole idea of a community group,” said CPG leader, Katie Rygg. “We are all volunteers and include a junior effort called Color your School Green.” Rygg acts as the liaison between the adult CPG and the student CSG. A prime example of one of CPG’s successes are Penfield’s Community Choice Aggregation. “This is my passion project, started by my fellow CPG volunteer, Al Hibner, before CPG started,” shared Rygg. “About three years ago, he formed a residents committee to see if we could implement a Community Choice Aggregation (CCA). Now, we are implementing Penfield’s new program with more eco-friendly options, including 50% and 100% renewable electricity.” Rygg also credits Penfield residents for lobbying the Town Board to make these “green” options a reality and praised the Town Board for offering these options. Color Penfield Green has seen other successes, as well. It’s clean energy classes have been gaining momentum. “45 people took our NYS Clean Energy Communities: Community Campaign for Electric Vehicles course with us through the Penfield Recreation Department,” stated Rygg. CPG plans to offer this course again and will be partnering with Heat Smart Monroe to offer a second class under the Climate Solutions Accelerator umbrella in the spring. “It is Penfield residents teaching Penfield residents,” explained Hibner. “If 10 people purchase or lease electric vehicles, our town would receive $5,000 for sustainability projects. We are also starting a process for clean heating and cooling. We can earn up to $10,000 for these two campaigns. Why not use renewable energy?”

Joe Gersitz and Katie Rygg (l-r) tabling at the Greater Rochester Clean Cities EV Car Show!

Yet, even with these “green” victories, there is much work to do. “I have two small children, and I would love to see them riding electric school buses,” said Rygg. “I know this is the direction we are going.” She explained that current diesel buses only get about 4-10 miles to the gallon of fuel. “Electric school buses are coming,” Rygg continued. “The community support is there, and we can make things happen. We have already presented on this to parent organizations and our town, and there has been a lot of positive response there. We are hoping Penfield’s new busing

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facility can be ready to roll with electric school busses.” CPG’s outlook is hopeful as the town considers the feasibility of such an undertaking. “We realize there is more to do; that we have to stand up with Color Penfield Green and do more,” said Hibner. “These local groups are a sweet spot for creating change. State and national changes are good, but they can be challenging. When working with local municipalities, you can organize quickly in your home community and meet with your officials quickly. It just flows naturally. These are your friends and neighbors with whom you are working and whom you are helping. We can help others find likeminded people in their communities, or, if there is not a group already, we can help them start one.” Hibner and Rygg both added that they appreciate Penfield’s historic support. “Penfield built a 5-acre solar farm to supply up to 80% of the energy needed to power their government buildings,” they said. “We want to compliment them and to support them in doing even more.”

We realize there is more to do… that we have to stand up with Color Penfield Green and do more.

Interested in learning more? Check out Color Penfield Green’s blog. You’ll find information on everything from electric cars to renewable energy. Visit the Finger Lakes Region’s Color your Community Green website at climatefl. org/color-your-community-green.

Another CPG campaign that has been wildly successful is its Healthy Yards initiative through Healthy Yards Monroe County. “We met with the Penfield Parks Department,” said Rygg. “We want to make sure our parks have more native pollinator plants, use best practices for healthy soil, and reduce pesticide use.” Rygg credited fellow volunteer Megan Meyer for her hard work on this campaign.

GENESEE VALLEY PENNY SAVER

Al Hibner tabling at the Gathering on the Green!

GVPENNYSAVER.COM 1-866-812-8111

- Al Hibner

Enjoy this article? Check out this week’s other great stories online at www.gvpennysaver.com: •

Local Byron-Bergen Chapter Attends 94th National FFA Convention

•

Lima Horses in Crisis

Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email our Hometown Editor Amanda Dudek at AmandaDudek@gvpennysaver.com!

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FRIDAY, JANUARY 7, 2022

Need Cash or a Loan? We pay on the spot! WATCH Coin Collections, Broken & Unwanted BATTERIES Jewelry, Gold/Silver, Diamonds, Silver 1 yr. Everyday Flatware. Stop in & get a FREE Quote Low Price of from a reputable & honest professional. $4.99+tax 1276 Fairport Road • Fairport, NY •

585-348-9038

PAWN • BUY • SELL COINS & JEWELRY Mon/Tues 10-5:30; Wed. Closed; Thurs/Fri 11-7; Sat/Sun Noon-5

Confused Why are we even talking about paying off college debts? They signed for the loan, then they should pay off their loan. Here’s a better idea: how about paying off medical debts instead, especially for cancer patients? School loans are a choice, cancer is not. If this administration wants to patronize and buy votes here’s a better way to earn them.

S E V RA

The best present Instead of spending all your time running around, looking for the toy your child wants, why not give them the best present ever: your time? With all the problems out in the world today such as the shortages of supplies, Covid-19 and its mutations, and all of the environmental disasters, we could better use this time to remember what the season is all about and put Christ back into Christmas.

Hometown People are Awesome We at the Livonia Historical Society would like to express our sincere appreciation to Wanda’s Restaurant, Valarie Singleton, and all of the ladies and gentlemen who baked goods, purchased baked goods and supported us during our Holiday Bake Sale. You know we could not have done it without all of you. Merry Christmas and Happy New Year. We can all be grateful for living in the Town of Livonia, Community Support & Spirit is great. Thank you!

Thank you, Tammy! Thank you to Tammy at Gourmet Goodies in Victor for always welcoming me and my little ones with a big smile when we swing by after school for a croissant! When we stopped in for our Christmas cookies, you even had a present for my toddler. He is still talking to everyone about the trucks Tammy gave him! We can’t wait to stop by the new location this spring, but we will miss you until then!

Memories I thought of this year, 2021,a lot; the loss of people you love that are not here, and the appreciation of others who are here. – The Mother

Road work Again, [local road] is closed in the same location by the same dip with no word when--if ever--it will be repaired. Why am I paying taxes in this town? It has been 35+ years that I have been here. I curse the day that I bought this property. It seems like the only solution is to move out of [local town] and New York State. Death of a senator The death of former Senator from Kansas, Robert Dole, was a sad day for the United States. It’s a shame that all politicians aren’t like Senator Dole in that he loved his country and put it ahead of his political party. He knew how to work together with his opponents to come up with a solution that would best serve the country as a whole. It may be too late for most of us to say thank you to him, but all politicians can still say thanks by following his lead in putting the welfare of our country ahead of their political party. Drink, Drive & Toss I’m so disgusted with my neighbors or the users of my rural, partially-seasonal and dead-end road. As I walk my dogs and constantly pick up your garbage, “the beer can bandit” and “the tea tosser,” among others, are weekly and randomly tossing beer cans, tea containers, and other containers out of their vehicles’ windows. They apparently continue to drink and toss while driving down this road. It is so disheartening that these selfish people have no regard for the environment or for others.

S T N RA Go to WWW.GVPENNYSAVER.COM and submit your own Rants and Raves under the tab - SHARE WITH US GENESEE VALLEY PENNY SAVER

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REASONS TO GET AN AIR FRYER Cook foods faster: Air fryers reach high cooking temperatures in just minutes, compared to 10 to 15 minutes for traditional ovens. Air fryers can shave several minutes off of cooking times, which appeals to busy home cooks.

HOW SENIORS CAN TRAVEL SAFELY DURING THE PANDEMIC Travel during off-peak hours: Mid-afternoon and early evening tend to be busy travel times. No matter how you’re traveling, avoiding crowds can reduce infection rates. If possible, travel in the early morning or late at night when fewer people will be out.

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Magic Maze THE SOUND OF MUSIC

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FRIDAY, JANUARY 7, 2022

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FRIDAY, JANUARY 7, 2022

Jefferson Park Senior Apartments EXCELLENT FAIRPORT LOCATION!

Now Accepting Applications Affordable Rents - $821/mo. Includes Heat & Hot Water Discounted Cable TV • Pet Friendly - No extra fees Private Patios and Balconies Resident Activities

585-377-6115 120 Jefferson Ave., Fairport, NY

REAL ESTATE SECTION

Income Restrictions Apply

HOW TO ACCOUNT FOR A RISING COST OF LIVING

HOW TO DETERMINE IF IT’S TIME TO DOWNSIZE

Consider relocating. The pandemic forced many companies to transition from in office working to remote working overnight. That trial by fire could have lasting results. A 2020 survey of 317 Chief Financial Officers and leaders in the finance industry found that 74 percent will move at least 5 percent of their previously on-site workforce to permanently remote positions after the pandemic ends. The survey, conducted by Gartner, Inc., also found that nearly one-quarter of respondents will move at least 20 percent of their onsite workers to permanently remote positions. That could make it possible for millions of working professionals to relocate to regions with a lower cost of living than their current towns or cities.

Market: The real estate market is another factor to consider when deciding if the time is right to downsize. A seller’s market can help seniors get the biggest return on their real estate investment, potentially helping them make up for meager retirement savings. For example, home prices skyrocketed across the country during the COVID-19 pandemic, making that a great time for sellers to put their homes on the market. Seniors selling to downsize may capitalize on such spikes since they won’t be looking to turn around and buy larger, equally expensive homes once they sell their current place. If the market is down and seniors can withstand the work and cost a little longer, it may be best to wait until things bounce back in sellers’ favor.

THOUGHT FOR THE DAY: “Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care, kindness and understanding you can muster, and do it with no thought of any reward. Your life will never be the same again.” -- Og Mandino

KITCHEN DESIGN WITH HEALTH AND ERGONOMICS IN MIND (NAPSI)—Whether you’re among the 50 million Americans over 65 (90 percent of whom hope to continue to age at home), the 60 percent of families with children at home, have other ability issues or safety concerns or think you could someday, incorporating ergonomic elements that promote a seamless experience in the kitchen can make it a more comfortable place for everyone for many years to come. Smart Sinks Given the amount of time spent in front of the sink, selecting one that considers your lifestyle and how you cook should be a priority. Details such as the durability and hygienic qualities of a sink’s material along with its style and size can impact efficiency and comfort. For example, the latest sink from BLANCO, a manufacturer of finely crafted sinks, is designed to enhance workflow and accommodate all users. A first of its kind, the IKON® 33” Apron 1 3/4 Bowl with Low Divide sink is made with the brand’s exclusive SILGRANIT granite composite material. Easy to clean and scratch resistant, patented SILGRANIT material is a repellent, nonporous surface that eliminates the need to use harsh chemicals when cleaning. The IKON sink also has a convenient low divide that sits just 5 1/2” from the sink bottom, making it easier to handle large pots and baking sheets while still dividing the sink into cleaning and prepping bowls. The apron front or farmhouse design, minimizes the need to lean over as much and so helps reduce strain. Optional accessories further enhance comfort and workflow. A floating grid provides an extra level within the sink so handling hot and heavy pots can be safer and easier. A Floating Cutting Board that fits right on top of the sink instantly creates another workspace beyond the countertop. Faucets Semi-professional and pull-down faucet models help make clean-up more efficient with their easy-to-maneuver design and powerful dual spray features. To make washing hands, food and dishes easier, consider a faucet with sensor technology such as the BLANCO SOLENTA™ Senso Semi-Professional Kitchen Faucet that lets you turn on the water with a wave of your hand. You don’t have to touch the faucet with your hands to get them clean—or if they’re full. Other ways to enhance the ergonomics in your kitchen include: • Use drawers instead of cabinets for storage so there’s less reaching • Install different countertop heights to accommodate various users • Raise the height of the dishwasher and oven if you can • Select nonporous counter materials like quartz that are easy to keep clean • Use LED lights for more brightness from less energy and that are cool to the touch • Consider an easy-to-clean induction cooking surface—it can reduce energy costs, too

The tendinous part of the mind, so to speak, is more developed in winter; the fleshy, in summer. I should say winter had given the bone and sinew to Literature, summer the tissues and blood. ~ John Burroughs, “The SnowWalkers,” 1866

Fair Housing Statement All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org EQUAL HOUSING OPPORTUNITY

Learn More: For further facts about sinks and faucets that can make your kitchen safer, more efficient and even better looking, visit blancoamerica.com. REAL ESTATE

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Brighten your family smiles! TO YOUR GOOD HEALTH

Make your appointment today!

By Keith Roach, M.D.

(585) 424-5710 Convenient Brighton location

Bipolar Disease Takes 4 Different Forms

200 White Spruce Blvd • Suite 128 • Rochester

Patient Focused • Family Friendly Restorative Dentistry

www.JillNikasDDS.com

---

MINIMIZE DARK CIRCLES UNDER THE EYES

DEAR DR. ROACH: Is it possible for a person to reach the age of 70 and just now be diagnosed with bipolar disorder? Are there degrees of impairment, like with autism -- some worse than others? -- C.S. ANSWER: The hallmark of bipolar disease is mania. “Mania” has a specific meaning in psychiatry: It’s a very elevated mood, associated with high amounts of energy and an inability to think clearly, especially to see the consequences of one’s actions. Some common features of people in a manic episode include an inflated sense of self-worth, distractibility and racing ideas. People can be very talkative and feel little need to sleep. Dangerously, people in a manic phase can spend large amounts of money and have many sexual indiscretions. All diseases have a spectrum of severity, and some are quite wide. With bipolar disease in particular, however, there are four distinct forms of the disease. Bipolar I is the classic form, once called “manic depressive illness,” where people have episodes of mania, alternating with periods of normal behavior or depression. People with Bipolar II have depressive episodes and some “hypomanic” episodes: periods of high energy (and sometimes profound productivity), usually without the negative aspects of the “full” manic episode. Cyclothymia is a rapid cycling between hypomania and mild depression. There is a fourth type, “unspecified,” where people have abnormal mood elevations but don’t meet criteria for the other types. Bipolar disease usually has its onset in early adulthood, but sometimes in teens or even childhood. However, I have rarely seen bipolar disease diagnosed in someone as old as 70. It isn’t always clear whether the disease is just manifesting that late, or whether it has been around for many years, but compensated for by the person. Some people don’t interact with a lot of family or friends, and manic or hypomanic episodes might be missed. It’s possible the 70-year-old in question has a quite mild form. Treatment for bipolar disorder can dramatically improve the quality of life of the person and of the family and friends affected by the illness. ***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. © 2021 North America Synd., Inc. All Rights Reserved GENESEE VALLEY PENNY SAVER

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Undereye circles and swelling can be alleviated when people get to the source of the problem. A combination of treating the sources and masking the issue can help. In severe cases, individuals should visit their dermatologists.

Celebrating 20 Years Serving Our Community! Discover the Human Touch in Hearing Technology

Sue DeBruyne, Au.D. Doctor of Audiology

Lakeville 3513 Thomas Dr., Suite 2

Henrietta 20 Finn Road, Suite C

585.286.3664 Accepting New Patients.

SouthsideHearingCenter.com

GUILT-FREE WAY TO TAME CHOCOLATE CRAVINGS Guilt-Free Banana Chocolate Smoothie Makes 4 1-cup servings 11/2 cups chocolate soy milk 3 ounces chopped dark chocolate 3 tablespoons cocoa powder, preferably Dutch-processed 2 tablespoons bee pollen 2 tablespoons flaxseed oil 2 cups sliced banana 1 cup chocolate frozen yogurt 2 tablespoons shaved chocolate for garnish (optional) Combine soy milk, chopped chocolate, cocoa powder, bee pollen, flaxseed oil, and banana in a blender or smoothie maker. Blend on high speed for 45 seconds or until mixture is puréed and smooth. Add frozen yogurt, and blend on high speed again until mixture is smooth. Serve immediately, garnished with chocolate shavings, if desired.

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HEALTH BENEFITS OF VEGETARIAN DIETS

Let’s HEAR it for 2022! Wishing you your best year yet!

1331 East Victor Rd. • Victor • (585)

398-1210 513 W. Union St. • Newark • (315) 573-7844 www.professionalhearingsolutions.com

Adopting a vegetarian diet can be a great way to improve personal health. Vegetarians may now find it easier to maintain their lifestyles than ever before thanks to the year-round availability of a variety of fresh produce and more vegetarian dining options offered at restaurants. Even premade vegetarian foods are more widely available at markets and grocery stores. Approximately six to eight million adults in the United States eat no meat, fish or poultry, according to a Harris Interactive poll commissioned by the Vegetarian Resource Group, a nonprofit organization that disseminates information about vegetarianism. Many more avoid red meat while still eating fish and poultry.

We Listen More... To Help You Hear Better!

(Cannery Row)

Many people change their lifestyles in an effort to improve their overall health. Changing the foods one eats is one of the more common ways people try to get healthy, and many people find adopting a vegetarian diet helps them realize their goals.

Dr. Christine Stein Au D.

HEALTHY COOKING TECHNIQUES Invest in new cookware. Choose nonstick cookware that will reduce the amount of oil, spray and butter needed to keep foods from sticking. Manufacturers are now touting ceramic cookware, which is free of trace metals or dangerous chemicals that can leach into food from the cooking surface. What’s more, pots and pans don’t contain chemical coatings that can eventually flake off into food.

Although studies into vegetarianism long pointed out the potential nutritional deficiencies of such a diet, the tides have shifted, and many nutrition experts now note how eating plant-based foods offers sufficient nutrition and can reduce the risk for chronic illnesses. A vegetarian diet may offer protection against cardiovascular disease, some cancers, type 2 diabetes, and obesity. Data published in the Proceedings of the Nutrition Society found vegetarian diets are high in carbohydrates, dietary fiber, essential vitamins and minerals; offer an abundance of antioxidants; and are very low in saturated fat. However, switching to a vegetarian diet is not enough to lose weight or get healthier. Choosing the right type of vegetarian foods - including whole grains, fruits, vegetables, and proteinrich legumes - and controlling portions is key. Vegetarians may have low cholesterol, as well as fewer incidences of stroke and obesity and cardiovascular incidents than non-vegetarians. Whether this is entirely food-based, or because vegetarians tend to also embrace other healthy habits, has not yet been determined.

We have something up our sleeve… for you! A protective sleeve for your vaccine card. Easy to insert and remove your card while preserving its integrity.

Just $1.00 (includes tax) Pick up your covid protective sleeve at our Genesee Valley Penny Saver office 1471 Route 15, Avon Office hours Mon.-Thurs.: 8:30am to 5pm; Fridays: 8:30am to 3pm

GENESEE VALLEY PENNY SAVER

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East Rochester Public Library 317 Main St., E. Rochester, NY (585) 586-8302 www.eastrochester.org Mon. 9:30am-7pm; Tues.-Thurs. 9:30am-6pm Fri. 9:30am-5pm; Sat 10am-2pm Sun. Closed. (ERPL Book Nook: closed untul further notice due to renovation)

HENRIETTA Take off Pounds Sensibly - Join TOPS Club. Reasonable Rates/Team Support. Group meetings follow Weigh-Ins each Thursday at 8:15 AM. Join us at American Legion Hall, 260 Middle Road, Henrietta. Info-585-729-2192.

Fairport Public Library 1 Fairport Village Landing, Fairport (585) 223-9091 www.fairportlibrary.org Mon.-Thurs.. 9am-9pm Fri. 9am-6pm; Sat. 9am-5pm Sun. 12pm-3pm (Oct.-April)

Penfield Public Library 1985 Baird Rd., Penfield (585) 340-8720 www.penfieldlibrary.org Mon.-Thurs. 10am-9pm, Fri. 10am-6pm; Sat. 10am-5pm, Sun. 2pm-5pm

Pittsford Community Library 24 State St., Pittsford (585) 248-6275 Mon. & Wed.; 10am-7pm Tues., Thurs., Fri.; 10am-5pm Sat: 10am-1pm; Sun. Closed

Webster Public Library 980 Ridge Rd., Webster (585) 872-7075 www.websterlibrary.org Mon.-Thur. 9-8; Fri. & Sat. 10-5; Sun. Closed

RTOS January Theater Organ Concert - The Rochester Theater Organ Society proudly presents its next “Pops on Pipes” concert Sunday, January 9th, 2:30PM at the Rochester Auditorium Theatre. Come and listen as RTOS member and local favorite Tim Schramm showcases the RTOS-Grierson Wurlitzer 423 theater pipe organ to its fullest! Admission for NONmembers $15 per person. Children 12 and under, and students with school ID are free. The doors open 1:45PM. Proof of Vaccination, photo ID, properly worn mask, and social distancing are required. General admission seating. Accessible for people with disabilities. For information, visit the RTOS website at http://www.rtosonline.org or call the RTOS Concert & Information Line 585-234-2295.

WEBSTER Spaghetti Dinner - January 7, 2022: The Webster Masonic Lodge will serve a public Fund Raiser Spaghetti Dinner on Friday, January 7, 2022 at the Webster Masonic Temple, 30 Orchard Street, from 5 to 7 P.M. Tickets are $10.00 for adults and $6.00 for children 12yrs. and under. For TAKEOUTS call 872-3500. A chair lift is available. All Net Proceeds from this month’s supper will be donated to the Webster Warrior Baseball Team.

DID YOU KNOW? Parents who want to encourage their children to volunteer may find their efforts at doing so are more convincing if they volunteer themselves. A 2013 study published in the Journal of Adolescence examined the effects that parents who volunteer and talk about volunteering have on children. Researchers found that the children of volunteers were 27 percent more likely to volunteer than children whose parents did not volunteer. In addition, adolescents were 47 percent more likely to volunteer when their parents volunteered and talked about volunteering with their children.

Exercising outdoors in w inter can be exhilarating, but athletes must prioritize staying w arm and safe for the duration of their w orkouts.

GUIDELINES FOR HOMETOWN EVENTS:

Here’s what’s happening at your local library…

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items: • Businesses/schools seeking registration for classes or program • Organizations seeking crafters or vendor • Organizations seeking donations of items

DIFFERENT WAYS TO HELP RESOLUTIONS STICK THIS YEAR Start small when picking resolutions. Rather than resolving to lose 50 pounds, start with a more manageable goal, such as losing 10 pounds. When you reach the goal, you will feel more confident and then you can up the ante. GENESEE VALLEY PENNY SAVER

ROCHESTER

Plant Native This Spring - Monroe County Soil & Water Conservation District Launches 2022 Conservation Tree & Shrub Program. This is a pre-order program with a deadline for ordering on March 4, 2022. We offer mail-in, email, and online ordering. The distribution of the plant material will occur at the Monroe County ecopark on April 21-22, 2022 from 9am-5pm. We will also hold a first come, first serve overstock sale April 23, 2022, 9-11am. where you can come in and purchase trees without having to preorder. Order form and our full color catalog available at: www.monroecountyswcd.org. Questions: (585)753-7380, Monday-Friday, 8am-4pm.

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By Fifi Rodriguez 1. GEOGRAPHY: Which Russian city used to be called Leningrad? 2. SCIENCE: What is the coldest city in the northern hemisphere? 3. LANGUAGE: What does the Latin phrase “persona non grata” mean? 4. U.S. STATES: Which state’s flag is the only one currently that is two-sided? 5. GENERAL KNOWLEDGE: What was the first animal to appear on a U.S. coin? 6. FOOD & DRINK: How many herbs and spices are in the original recipe of Kentucky Fried Chicken? 7. MOVIES: How many movies did Ginger Rogers and Fred Astaire make together? 8. LITERARY: In the Harry Potter book series, what are N.E.W.T.s? 9. TELEVISION: How many children were in “The Addams Family” sitcom? 10. HISTORY: In what year was the first email sent?

Answers 1. St. Petersburg 2. Oymyakon, Russia 3. An unwelcome person 4. Oregon (state seal on one side and a figure of a beaver on the other side) 5. An eagle 6. 11 7. 10 8. Critical examinations (Nastily Exhausting Wizarding Test). 9. Two: Wednesday and Pugsley 10. 1971

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and C3 CORVETTE PARTS (1968-1972); New/Like New; Email me for a detailed list. Please take all. Will ship to you: jclare01@rochester.rr.com

JEWELRY, WATCHES, CLOCKS. PARTS and ACCESSORIES. All kinds, any condition. Thank you: 585-377-4604

Older SEARS ELECTRIC SEWING MACHINE IN WOOD CABINET. Works. Pick up Honeoye: 585-367-3705

ROCK 8 TRACKS and ROCK CASSETTE TAPES for my own personal collection. Thanks in advance: 585-519-6913

CARDBOARD MOVING BOXES from Home Depot. Used once. Pick up Spencerport: 585-488-2276

RIDING LAWN MOWER. We will move it: 585-305-2590 CROSS COUNTRY SKIS with or without shoes. Men’s 11.5-12, Women’s 9-9.5: 585-447-2722

NAVY BLUE COUCH from nonsmoking home. You pick up. Please call: 585-346-2215 Soft Touch Electrodes for a BONE STIMULATOR SYSTEM from EBI: 585-313-3337

Complete TREADLE SEWING MACHINE BASE to test machines repaired for donation to local nonprofits. Thank you in advance! douglaslpotter@gmail.com

LARGE ENTERTAINMENT CENTER. Great condition. You move: 716-474-0386. Leave message.

USED POOL COVER to use as a garden cover, prefer rectangular but any type will do: hansjoan2@gmail.com

COMPUTER DESK, gently used, room for a printer and keyboard plus a small drawer. Pick up Geneseo: amaylin@rochester.rr.com

One TWO DRAWER FILING CABINET, used but not busted or rusted: mmshining42@gmail.com

QUEEN METAL BED FRAME with casters. You pick up Livonia. Call or text: 585-261-6949

CAMERA WITH ZOOM AND TIMER for disabled senior to take pictures. In good working condition: 585-381-6546

BALDWIN ORGAN with two keyboard – two Octaves Pedals – bench with storage: powgear7@gmail.com

(Motorola) ARRIS CABLE MODEM (Model SB6183) or other make/models will work. jfz_rhy@yahoo.com

Three MECHANICAL TRANSPLANTER PLANT TRAYS: 585-798-1006

VINYL RECORDS they do not need to work, they are for my daughter: 585-519-8189

50+ WOODWORKING MAGAZINES, mostly American Woodworker: Pshippers@frontier.com

Gently used but still playable PLAYSTATION 4 VIDEO GAMES to expand grandchildren’s library. 585-334-6134

NATIONAL GEOGRAPHIC Magazines available -1996-2007. Most with original maps/inserts. Call/Text Mark: 585-704-7948

COMIC BOOKS and GRAPHIC NOVELS for a legally blind senior citizen. Contact me at: salvatore.d.timpani@gmail.com

P205/75R/14 DODGE CARAVAN GOOD YEAR TIRE AND RIM. Lots of tread. Pick up, Greece: 585-621-5435

CRAFTING SUPPLIES; no greeting cards but will take all other stuff. Also any LARGE PLASTIC BINS. 585-748-0356

Lexus NX black CARPET FLOOR MATS. dlbivt2@yahoo.com

CHILD SIZED TABLE AND CHAIRS. Good condition and smoke free home please. lambselling@yahoo.com

Free FIREWOOD. Canandaigua area. You cut. Call 585-396-9669 5 black STACKABLE OFFICE TYPE CHAIRS. Excellent condition. 585-750-7190 MOTORIZED HOSPITAL BED w/rails and mattress. 585-851-9121 CHRISTMAS VHS TAPES. Avon. 315-663-5483 Ask for Ilene. 6’ ARTIFICIAL CHRISTMAS TREE with stand and ornaments. burnsjr76@outlook.com OFFICE CHAIR. sscott01@rochester.rr.com WURLITZER SPINET PIANO. Needs tuning. You move please: 585-721-0378 DAY LILIES. You dig up, East Rochester: 585-381-6546 SIMMONS BABY CRIB, light wood, with MATTRESS. Both sides lower: 585-586-4692 VINYL COVER for the bed of a F150 – snaps together with clips. ROLLING END TABLE with glass doors and an END TABLE/KIDS TABLE: 585-565-2037 50” FUJITSU PLASMAVISION plasma display. This is not a Smart TV. Works great: srb9924@gmail.com Men’s size 7-13 SOFCOMFORT CUSTOM ORTHOTIC INSERT for prosthetic victim, left side only: tjpr@yahoo.com One mounted DEAN 175/65/14 M&S TIRE: 585-421-3681 Box of 60 XYLITOL PACKETS for a neti pot: Kathy.barsz@gmail.com We have lots of CHESTNUTS: 585-300-7630 Long SLIP & SLIDE used once. You pick up, Fairport: hking29768@aol.com

Guidelines: Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit.

Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111 GENESEE VALLEY PENNY SAVER

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Online

POLL As a new year begins, the wellbeing of our planet continues to be a top concern for many. What do you feel is the most effective way to positively impact the environment?

PAW’S CORNER By Sam Mazzotta

GREEN WAYS TO CLEAN UP SNOW

Dog Balks at Wheelchair DEAR PAW’S CORNER: My 9-yearold Shih Tzu “Mitzi” developed a hip problem due to an injury she suffered when much younger (she was a rescue). It’s become almost impossible for her to walk, and her veterinarian recommended she start using a “wheelie” harness to get around. The problem: Mitzi will not use the harness. It’s a struggle to get her into it, and then she just kind of lays there and whimpers once she’s in it. How can I get her to adjust to the harness? -- Claude C., Atlanta DEAR CLAUDE: You’ll need to try a couple of things: check the fit of the harness, and use some gentle encouragement (ahem, treats) to help Mitzi. According to Eddie’s Wheels, which designs wheelchairs and support devices for pets, dogs that still have feeling or some mobility in their hind legs sometimes have more trouble adjusting to wheelchairs than dogs whose hind legs are paralyzed. Also, a poorly fitted wheelchair can cause a dog to feel uncomfortable in the harness. So, check the fit of the wheelchair based on the manufacturer’s recommendations. If Mitzi’s wheelie allows her back legs to touch the ground, make sure that she can do so. This may alleviate her anxiety. If her back seems hunched, make sure the straps are at the correct length so she’s comfortable. If her back sags in the harness, she may need more support. And make sure her backside isn’t lifted into the air; this can cause strain on her front legs. Once the fit is OK, give Mitzi lots of encouragement as you help her into the harness each day. Then, as she progresses, give her a reward at each step: when she first stands up in the harness, when she takes her first step, and so on. Always make it a positive experience, until she gets the hang of her new wheels.

HUM AN-POW ERED EFFORT. The greenest method to c learing snow is to get out the shovel or a broom and put in some hard w ork. Though seldom an easy task, manual pow er doesn’t rely on fossil fuels nor does it c reate emissions or loud noises that other methods of snow removal w ill. Plus, snow -shoveling also is the most c ost-effec tive method of snow removal. Invest in a quality shovel and get used to angling the blade so that you’re doing more pushing than sc ooping and lifting. You also c an use M other Nature to your advantage. Try to c lear snow early in the day, and then let the sun and any w arming of the afternoon take c are of melting some of the leftover thin c oatings of snow .

• Environmental Legislation • Global Agreements • Large-Scale Cleanup Projects • Local Initiatives • Reduce, Reuse, Recycle • All of the Above • I am not concerned. Poll Ends 01-11-22 Poll Ends 01-04-22 The uncertainty of the last two years have made some hesitant to make plans and set goals for the future. Will you make any New Year's resolutions for 2022? 20% Yes, absolutely! 20% No way! 20% I always do. 40% I never do. We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

DID YOU KNOW? A landmark study conducted by researchers in the United Kingdom discovered a notable link between low to moderate alcohol consumption and breast cancer risk. According to the Million Women Study, every 10 grams (roughly 0.35 ounces) of alcohol a woman consumed per day was associated with a 12 percent increase in her risk for breast cancer. The Million Women Study focused on various areas of women’s health but included 28,000 women who had breast cancer. In addition, the National Institute on Alcohol Abuse and Alcoholism notes that more than 100 epidemiologic studies have examined a potential association between alcohol consumption and the risk for breast cancer, consistently finding that risk for the disease increases as alcohol intake increases.

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Age should not have its face lifted, but it should rather teach the world to admire wrinkles as the etchings of experience and the firm line of character. ~ Ralph B. Perry

WHAT’S YOUR ADVANCE CARE PLAN? (NAPSI) — No matter your stage of life, it’s always a good idea to have a long-range care plan in place. A good way to begin is to talk candidly with your family and friends. By starting the conversation, you can express your views on treatment, relay your care preferences and communicate who will make decisions on your behalf. This process of advance-care planning can help ensure your wishes are carried out and bring peace of mind to those you love. Build your advance care plan • Durable financial power of attorney: This document authorizes a person to make legal or financial decisions on your behalf if you are incapacitated. • Durable healthcare power of attorney: This document authorizes a person to make healthcare decisions on your behalf if you are unable to do so. • Advance-care directive: This document specifies how you receive care in the event you are unable to make those decisions on your own. • Long-term care insurance: This is an insurance product that pays for long-term care services in a variety of settings. Documents and requirements may differ by state. Please consult a legal or financial advisor to ensure use of the correct forms. Make the Federal Long Term Care Insurance Program (FLTCIP) part of your plan As you make plans for the future, consider the potential need for long-term care and the effect it could have on you and your family. Long-term care is the ongoing aid you need if you can no longer perform everyday tasks by yourself due to chronic illness, injury, disability, or the aging process. This type of care is expensive but there’s a way to get help paying for it. Applying for long-term care insurance coverage under the FLTCIP may be a smart choice for you. The FLTCIP is designed to reimburse for qualified long-term care services and can help lessen or eliminate your reliance on a loved one to provide hands-on care. The FLTCIP offers you a choice of caregivers. Informal care provided by friends and family members is covered, as long as the caregiver isn’t your spouse or domestic partner and doesn’t live in your home at the time you become eligible for benefits. (Benefits for care provided by family members is limited to 500 days.) Care provided in an assisted-living facility, an adult daycare, or a nursing home is also covered. If home care is your preference, the stay-at-home benefit includes a range of services that support care in your home, helping you maintain your quality of life in familiar surroundings. This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.

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Taking the next step The FLTCIP is sponsored by the U.S. Office of Personnel Management, insured by John Hancock Life & Health Insurance Company, and administered by Long Term Care Partners, LLC. To learn more about the comprehensive benefits and features, call 1-800-LTC-FEDS (1-800-582-3337) TTY 1-800-843-3557 or visit LTCFEDS.com. Page 17

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SENIOR NEWS By Matilda Charles

Looking Out for No. 1

Depending on where you live, you might be required to delay surgery because the hospital is full of COVID patients. That’s the news that’s spreading around the country. It gets worse. If you have an emergency, the ambulance might be a long time in coming because they don’t have enough EMTs, or they might have to come from an adjacent town. Once you get to the hospital, you might be treated in a hallway because no exam rooms are open. The biggest issues to keep us from needing medical attention are physical safety and health. I’ve gone around my house to look at every inch of floor space to be sure there’s nothing that I could possibly trip on. I moved the laundry basket to the closet instead of leaving it near a path where I walk. In the living room I changed one frequently used lamp from a 50-75-100 watt bulb to one that brightens things up with 75-100-150 watts. I removed two small throw rugs ... just got rid of them. Other things might seem small, but really aren’t. I found a balance class on YouTube and I’m following along every other day. I also found several videos on improving flexibility and stretching. When it comes to diet, I made a quick call to my doctor’s office and inquired about vitamins. I was told that a low-dose vitamin C would be appropriate three times a week, and to add an orange to my diet the other days. Ask your doctor before you do this. As much as I hate not being able to select my own items, I’ve gone back to picking up grocery orders at curbside to stay out of stores. It’s up to us to take care of ourselves. That’s the bottom line when it comes to our health and safety. (c) 2022 King Features Synd., Inc.

Seniors need not abandon their love of sport just because Father Time is catching up w ith them. M any sports can be enjoyed by athletes of all ages.

Puzzle Answers This Week

THE SOUND OF MUSIC

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OUR SORTED CLASSIFIEDS SECTION BRINGS BUYERS & SELLERS TOGETHER! Conveniently separated into categories, our Classifieds Section makes buying & selling a breeze – and all of our classifieds appear online as well.

Easily place a classified using one of three options.

Complete the online form @ GVPENNYSAVER.COM Call our classified ad experts toll free @ 1-866-812-8111 Fill out the form below & return to OUR OFFICE

YOUR MESSAGE

WRITE IN THE SPACES BELOW. ONE WORD PER BOX. INCLUDE CONTACT INFO.

*10¢ additional charge for each word over 20 per each edition.

*20

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CHOOSE YOUR EDIT 1

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TUESDAY @ 5PM Monroe East

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WEDNESDAY @ 12PM Canandaigua-Naples Rush Henrietta

WEDNESDAY @ 10AM Eastway

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Tuesday at noon for online submissions.

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WEDNESDAY @ 2PM Dansville-Wayland

WEDNESDAY @ 4PM Tri-County

Call 1-866-812-8111 for Dansville pricing

WEDNESDAY @ 5PM Livingston

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Baby Items Child Care Classes Cleaning Computers

Furniture Garage Sales Health Insurance Items for Sale

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Real Estate For Rent For Sale

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“ W hen you enter a grove peopled w ith ancient trees, higher than the ordinary, and shutting out the sky w ith their thickly inter-tw ined branches, do not the stately shadow s of the w ood, the stillness of the place, and the aw ful gloom of this doomed cavern then strike you w ith the presence of a deity?” - Seneca

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• Sump Pumps • Sewers & Drain Cleaning • Boiler Replacement • Water Tanks • All Carpentry Work • Drywall Repair • Gutter Repairs • Basement Repairs • Soffit & Fascia Repairs Fully Insured …and more! Senior Citizen Discounts

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SAFELY AVOID POTENTIAL WINTER HAZARDS Removing snow from a roof can be a dangerous prospect. Always use the appropriate equipment, which includes telescoping poles, rather than climbing on slippery roofs. This may be a job best left for a professional, who will have fall-arrest systems and nonslip safety boots.

NOW HERE’S A TIP

Reduce energy costs and improve the safety of your home through energy efficiency measures in owned or rented property.

PATHSTONE CORPORATION IS OFFERING

FREE HOME ENERGY IMPROVEMENTS The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits.

HEAP Recipients Automatically Eligible Income guidelines are: Family of 1: $32,748 Family of 2: $42,828 Family of 3: $52,908 Family of 4: $62,988

Funded by: NYS Homes and Community Renewal

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In 2015, 24 percent of employed people in the United States did some or all of their work at home, says the Bureau of Labor Statistics. Bringing work home means men and women will need a space to work. In tight quarters, bedrooms may be the only available area. An armoirestyle desk will blend in with the decor and can hide paperwork and electronics behind doors. Otherwise, a makeup vanity can serve the dual purpose of providing a place to get ready for a night out and a ready space to house a laptop during the day.

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By JoAnn Derson * Generally, for every degree you lower your thermostat during heating season, you reduce your energy costs by 3%. * Just in time for soup season (and my new year’s resolutions), here’s a great fat swap: Drain and rinse 2 cups of white beans and puree with a cup of no-sodium vegetable broth. You can use this as a thickener in place of heavy cream for soups and stews. -- JoAnn * To keep snow off your windshield, use a flannel-backed tablecloth stretched to cover both windshield and wipers. Put it flannel-side to the glass. Then you’ll be able to lift it (and the snow) off your windshield to drive. * Wondering what winter fruits and vegetables are in season? Here’s a sampling: apples, dates and pears, as well as citrus, like grapefruit, oranges and tangerines. For vegetables, consider endive, bok choy, Brussels sprouts, kale, leeks, mushrooms, parsnips, radicchio, rutabagas, sweet potatoes, turnips, yams and winter squash. * “Want to keep your pants from creasing on the hanger? Grab an empty paper-towel tube and slit it down the side. When you slip it over the bottom of the hanger, it creates a wide curve for the pants to lie across, and no more crease!” -- M.U. in Colorado * Remember that as temperatures drop and layers of clothing increase, children in a car seat need special consideration. Remove heavy coats before strapping in a small child or baby. Winter wear can compress during an accident, and it interferes with the straps.

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FRIDAY, JANUARY 7, 2022

SNOWPLOWING

SNOWPLOWING 24 Hour Service/7 Days a Week Multiple routes & trucks available.

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HOMETOWN

Patricia Ann Philipson (Russo) January 1, 2022 Ionia/Fairport: Patricia Ann Philipson, August 27, 1935 – January 1, 2022. Patricia passed away peacefully on January 1, 2022, at Conesus Lake Nursing Home. She was 86 years old. She is survived by her children, Michael Anthony Philipson, Judith Ann Philipson Green (Scott), and Thomas William Philipson, who were by her bedside, and by Lewis and Thomas Stess Johnston, and Jesse Sutterlin, who are all “honorary sons,” and many dear friends. Her daughter, Chrisann Philipson, welcomed her into heaven. She was born in Rochester, NY, into an Italian family and was predeceased by her siblings, Mary Jane and Anthony Russo and her parents, Theresa Cimo Russo and Dominick Russo. Patty lived in Rochester, Ionia, Perinton, and Honeoye, NY. She loved going out on the boat and jet-ski, played elaborate practical jokes on her family, and created many happy memories at her beloved Harvard Cottage on Honeoye Lake. She worked a hard factory job at Crosman Arms in East Bloomfield, making BBs and BB guns. She was a consummate Euchre player, winning many championship games at the Senior Center in Perinton, and took great delight in “euchre-ing” all of her children whenever possible. She traveled the world with cruises to Barbados and the Bahamas, trips to San Francisco and Paris, and even visited Hawaii and Australia. Above all, she had a wicked dry sense of humor which could have you rolling on the floor in laughter, or, alternately, cursing at her under your breath. Life threw challenge after challenge at her, but she carried on through all of it with great dignity and an incredible sense of style. She even earned the nickname “Hollywood” at Conesus Lake Nursing Home, where she received excellent care and true compassion by the entire staff. She loved clothes that sparkled and had a shoe collection which once seemed to rival that of Imelda Marcos. She loved to decorate her home (orange was her favorite color!) and moved the furniture around about once a month just to “freshen things up.”

1. Baja coastline 2. "I just flew the coop. Yay!" Diane McCullough 3. "Is football season over yet?" ask Paisley Rae and Daisy Mae of Warsaw. 4. "If I sit still enough, you won't think I'm real!"

But most of all she was a Mom. She worked hard to put a roof over our heads and food in our stomachs. While sometimes too exhausted to do much else, she rubbed our bellies when sick, put butter on our burned fingers, and taught us about the consequences of our actions. Above all, she set a great example about how to rise above all life’s challenges with grace and laughter. Her presence will be sorely missed. A graveside service will be held in the summer at Miller’s Corners Cemetery, Ionia, NY. The date and time will be announced in the future and a Celebration of Life Gathering will be held following the service. Memorial contributions may be made in her memory to Embrace Your Sisters, PO Box 322, Canandaigua, NY 14424 or online at www.embraceyoursisters.org.

SPORTS • EVENTS CELEBRATIONS VACATIONS

To send a condolence or share a memory please visit: www.doughertyfuneralhomes.com 346-5401

Change is the law of life. And those w ho look only to the past or present are certain to miss the future. - John F. Kennedy GENESEE VALLEY PENNY SAVER

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LOCAL DELIVERY DRIVER • FULL-TIME Salary Range • Approx. $75,000 a year to start $3,000 Retention Bonus Program as well Excellent medical, dental and 401k benefits package! Full-time employment opportunities for CDL-A drivers for current and future openings. Duties consist of delivering to McDonald’s restaurants in New York State. No layovers. Must be willing to work in the yard fueling and switching when not driving. Must be willing to work a flexible schedule, including a weekend day. Must be able to lift 50 lbs. 18+ months’ driving experience preferred.

To apply: http://www.a-d.us

Do You Love To Clean? Get Paid to Workout? • DAYS, M-F 7:30am - 4pm • FT & PT • With performance & attendance rewards can earn $550 - $750 per Week. • Plus TIPS & Paid Vacation/Holidays • Must be at least 21, have own car & must agree to Drug, Background & Driving record screening.

Call: (585) 924-2060

Sales Position Available Hourly wage plus incentives. Outdoor power equipment sales experience a plus but not necessary.

Apply in person or call:

Saxby Implement Corp.

We’re hiring Pathstone Weatherization Program

180 State. Rte. 251 Mendon, NY 14506 585-624-2938 saxbycorp@frontiernet.net

Full-Time Temp to Permanent Positions Providing energy saving measures to lower energy bills & improve comfort in Monroe County

MANUFACTURING Industrial filter company looking for individuals to fill positions in

Crew Positions General labor skills with carpentry, insulation and minor home repair experience preferred.

Light Assembly

Also accepting applications for:

Crew Leader and/or Home Energy Auditor

(full-time) Must have 2-3 years experience in an assembly environment. Basic knowledge of measuring and hand tools very helpful. Great opportunity for the right individuals. Excellent pay & benefits.

Knowledge of the home performance industry or experience in a related field preferred.

All Applicants Must: • Have Valid Driver’s License, vehicle & insurance • Pass Background Check

Email resume: hr@aftechnologies.com or mail to:

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(NAPSI) — Technology is essential for any small business, whether a landscaper, retail establishment, consulting firm or just about anything else. Below are five technologies to strengthen and support your business. Five Types of Tech to Try: 1. BUSINESS INTERNET: Internet services bring the power of ultrareliable, secure, gigabit-ready connectivity directly to your doorstep— or anywhere you do business. Great connections are an everyday thing. 2. BUSINESS VOICE: Stay connected with customers, employees, vendors, business partners—everyone. From single-line solutions to high-capacity trunks, you can connect with the right voice-and-messaging solutions necessary to maintain and grow your business. 3. BUSINESS VIDEO: Captivate customers by providing on-screen entertainment wherever they want it: in hotel rooms, in customer waiting areas, in restaurants and bars, in bank lobbies, anywhere people gather. 4. BUSINESS NETWORK: Secure multi-location networks to dedicated fiber links, the spot-on solution for any size business or growing enterprises. Experience a private fast lane for secure connectivity, backed by expert support and guaranteed uptime. Delight your customers with WiFi that’s convenient, easy to identify and always easy to use. 5. LOCAL SUPPORT: Reliable and local support readily available when needed. Equipped with a dedicated IT partner, local cable support allows you to focus on managing your business and taking care of your customers.

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American Filtration Technologies, Inc. 100 Thruway Park Drive W. Henrietta, NY 14586

All tools, equipment and additional training will be provided. Send Resume to: cbrandau@pathstone.org No Phone Calls Please

EMPLOYMENT

HOW TO BUILD A STRONG PROFESSIONAL NETWORK Get active in your industry. Referrals are not the only way to develop professional contacts. Being active in your industry by joining professional organizations and attending seminars and other industry events is a great way to expand your network. Volunteer to work with professional organizations when possible or offer to host information sessions or educational workshops at your business.

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ANNOUNCEMENTS DID YOU KNOW... Placing an Obituary in the Genesee Valley Penny Saver Passages Section is far less expensive than other media? Call: 585-226-8111 for more information!

ART & MUSIC

To place a classified ad…

EXPERT PIANO TUNING & REPAIR. Since 1980. Musician Extraordinaire, Charles M. Freida, 585-426-2334. WHISTLE STOP ANTIQUE CENTER: 6363 Knickerbocker Road, Ontario. Open Tuesday - Sunday, 10AM5PM. Cabin Fever Sale, January 15th-23rd. Up to 30% OFF. 315-524-3965.

VISIT www.GVPennySaver.com

or call 1-866-812-8111

L.W. EMPORIUM CO-OP: Gifts, collectibles, antiques, and home decor. 6355 Knickerbocker Rd., Ontario. Open Tuesday - Sunday, 10AM- 5PM. 315-524-8841 Senior Citizen SpinDay 55+ Thursday 1/13. Spin the Wheel and Claim your discount. Coupon Sale, Tuesday January 18th - Sunday January 23rd. 15% Coupon available in Register Paper or on Facebook. Customer must present coupon on paper or phone.

AUTOMOTIVE DONATE YOUR CAR to Veterans Today! Help and Support our Veterans. Fast - FREE pick up. 100% tax deductible. Call 1-800-245-0398. DONATE YOUR CAR TO CHARITY. Receive maximum value of write off for your taxes. Running or not! All conditions accepted. Free pickup. Call for details. 1-855-587-1166. CASH 4 CARS, trucks, vans, SUVs. WE’RE LOCAL! Up to $500 cash. Up to $5000 for newer models. 585-482-2140 www.cash4carsrochester.com

TRAIN ONLINE to do medical billing! Become a Medical Office Professional at CTI! Get trained & certified to work in months! 888-572-6790. The Mission, Program Information and Tuition is located at CareerTechnical.edu/consumerinformation. (M-F 8-6 ET).

FIREWOOD SEASONED FIREWOOD (1 YEAR) FOR SALE 4’x8’x16” (Face cord) $95 delivered. Current special: 5 or more face cord, $90 each. 585-924-3377 or 585-402-4806

HEALTH VIAGRA and CIALIS USERS! 50 Generic Pills SPECIAL $99. FREE Shipping! 100% guaranteed. 24/7 CALL NOW! 888-445-5928 Hablamos Espanol. DENTAL INSURANCE - Physicians Mutual Insurance Company. Covers 350 procedures. Real insurance - not a discount plan. Get your free dental info kit! 1-888-623-3036 www. dental50plus.com/58 #6258. ATTENTION OXYGEN THERAPY USERS! Inogen One G4 is capable of full 24/7 oxygen delivery. Only 2.8 pounds. Free info kit. Call 877-929-9587. ATTENTION: Oxygen Users! Gain freedom with a Portable Oxygen Concentrator! No more heavy tanks and refills! Guaranteed Lowest Prices! Call the Oxygen Concentrator Store: 855-839-1738. DENTAL INSURANCE from Physicians Mutual Insurance Company. Coverage for 350 plus procedures. Real dental insurance - NOT just a discount plan. Do not wait! Call now! Get your FREE Dental Information Kit with all the details! 1-855-434-9221 www.dental50plus.com/44 #6258 VIAGRA & CIALIS! 60 pills for $99. 100 pills for $150 FREE shipping. Money back guaranteed! Call now 1-833-666-8336.

infoClassifi atedgvpennysave ads with the Ads Plus logo have more pictures, videos or info online providing you with more details before making your decision to purchase! Go to www.GVPennySaver. com and view the ad online to see the additional details. Scan the QR code below to learn more!

CLEANING HOUSE CLEANING: Weekly, biweekly, monthly, your choice. 585-285-2418, leave message.

EDUCATION TRAIN ONLINE TO DO MEDICAL BILLING! Become a Medical Office Professional online at CTI! Get Trained, Certified & ready to work in months! Call 855-516-1375. The Mission, Program Information and Tuition is located at CareerTechnical.edu/ consumer-information. (M-F 8am-6pm ET).

[W]hat a severe yet master artist old Winter is.... No longer the canvas and the pigments, but the marble and the chisel. ~ John Burroughs, “The Snow-Walkers,” 1866 GENESEE VALLEY PENNY SAVER

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CHIMNEY CLEANING: Help Prevent Chimney Fires. Have your chimney cleaned. Call Smokey The Chimney Sweep, 315-524-5172.

MARAL ELECTRIC LLC: Commercial/ Residential. Licensed/ Insured. 25yrs experience. FOR ALL YOUR ELECTRICAL NEEDS! All Major Credit Cards Accepted. 585-490-3607.

STEVE´S MASONRY AND FIREPLACE SERVICES: Brick, block, concrete, stamped concrete, chimney repairs, foundations, brick and stone veneers. www.stevescustommasonry.com 585-309-4295. TRI CO DOOR COMPANY for garage doors and openers. Parts, Service, Sales and installations. Commercial, Residential, Automatic. FREE ESTIMATES. 585-924-3210. Insured. HANDYMAN SERVICES: No job too small! Most any type repairs, LET ME KNOW WHAT YOU NEED! Specializing plumbing, electrical. Doors, windowsinstallations/ repairs. Fair, reasonable. COVID precautions sensitive. 585-233-8007

TIM CALLAGHAN PAINTING *Interior/ Exterior *Wallpaper Removal *Drywall Repair *Deck Staining *Over 25 Years Experience *FREE Reasonable Estimates Tim, 585-259-6758

PETS THE KIT INN: Cat Boarding. Spacious Suites. Peaceful. Private. Affordable. Immaculate. Insured. Home Away From Home. Visit www. thekitinn.com 585-698-8799 CUTE SPRINGER-DOODLE PUPPIES: Vet checked, shots, dewormed, family raised, $850. Perry NY 715-680-0038. No Sunday Calls.

REAL ESTATE WINTER STORAGE AVAILABLE: Cars, Boats, etc. Fairport Area $50 per month. Howard 585-738-1415

SERVICES PAINTING: Ask about FREE room with any complete interior or exterior or cellar waterproofing. 25 years experience. References. Frank Ange, 585-467-5827.

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SAWYER TREE SERVICE: WINTER SPECIALS Quick Service. Fully Insured. Affordable! Removal, Trimming, Cleanup FREE ESTIMATES Senior Discounts 585-507-5488 www.sawyertrees.com B.Z. HOME IMPROVEMENT & LANDSCAPE DESIGN: Custom Tile and Flooring, Interior/exterior, kitchen, bath, windows, doors, drywall repair, decks, sidewalks, patios, painting, power washing, fencing. Fully Insured. Free estimates. Brian, 585-330-7256.

MONROE EAST EDITION

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FRIDAY, JANUARY 7, 2022

NATE’S HANDYMAN: *No job too big/ small. *Free estimate. *Interior/ Exterior *Honey Do List *Basement Waterproofing *Roofs, *Windows, *Doors $59 Gutter Cleaning 585-755-NATE (6283)

M&M´s E-Z CLEANERS Residential Junk Removal Cleanout... Estates, Hoarders, Move Outs Attics, Basements, Garages, Barns Demo... Garages, Pools, Sheds, Barns BBB Member Mike, 585-975-9019, 585-482-8366.

RB REMODELING: Interior, Exterior Remodeling and Handyman Service. Bathrooms, Kitchens, Flooring, Painting, Drywall repair. Insured, 35 yrs. experience. Ron 585-683-3300 COMPUTER ISSUES? FREE DIAGNOSIS by GEEKS ON SITE! Virus Removal, Data Recovery! 24/7 EMERGENCY $20 OFF ANY SERVICE with coupon 42522! Restrictions apply. 844-355-9106 NEVER PAY FOR Covered Home Repairs Again! Complete Care Home Warranty COVERS ALL MAJOR SYSTEMS AND APPLIANCES. 30 DAY RISK FREE. $200.00 OFF + 2 FREE Months! 844-649-4766 CUTTING TREES & OUR PRICES!

WANTED CASH FOR COMICS. Lifetime collector buying all kinds, ages, condition. DC, Marvel, Dell, Goldkey, Archie, Charlton. Call/Text Mario 518-986-8600. Email: mariobruni2014@icloud.com

WINTER DISCOUNTS! **65’ Bucket Service** ARBORSCAPER TREE & LANDSCAPE Trimming & Removal Lot Clearing Stump Grinding Professional/ Insured AFFORDABLE Free Estimates Senior Discounts 585-613-2068 www.arborscapertree.com

JUNK CLEANOUT

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THE GENERAC PWRcell solar plus battery storage system. Save money, reduce reliance on grid, prepare for outages & power your home. Full installation services. $0 down financing option. Request free no obligation quote. 1-855-270-3785. GENERAC Standby Generators provide backup power during power outages, so your home & family stay safe & comfortable. Prepare now. Free 7-yr extended warranty $695 value! Request a free quote today! Call for terms & conditions. 1-844-334-8353 ELIMINATE GUTTER CLEANING FOREVER! LeafFilter, the most advanced debris-blocking gutter protection. Schedule free LeafFilter estimate today. 15% off Entire Purchase. 10% Senior & Military Discounts. Call 1-855-995-2490. AT&T INTERNET. Starting at $40/ month w/12 month agreement. 1 TB of data/ month. Ask how to bundle & SAVE! Geo & svc restrictions apply. 1-888-796-8850. BATH & SHOWER UPDATES in as little as ONE DAY! Affordable prices No payments for 18 months! Lifetime warranty & professional installs. Senior & Military Discounts available. Call: 855-761-1725.

WANTED COINS - CURRENCY US Coins, Currency, Collections HIGHEST PRICES PAID Private Collector Honeoye - Pittsford 585-322-5909

UPDATE YOUR HOME with beautiful new blinds & shades. Free inhome estimates make it convenient to shop from home. Professional installation. Top quality - Made in the USA. Free consultation: 877-212-7578. Ask about our specials!

WANTS TO PURCHASE minerals and other oil and gas interests. Send details to P.O. Box 13557 Denver, CO 80201.

Become a published author. We want to read your book! Dorrance Publishing trusted since 1920. Consultation, production, promotion & distribution. Call for free author`s guide 833-719-3029 or visit dorranceinfo. com/acp

CHAPPELLS JUNK YARD: Free towing of your junk cars, trucks, vans. WE’RE LOCAL! Up to $500 cash. Up to $5000 for newer models. 585-394-9450 www.chappellsjunkyard.com

Paying top cash for men’s sportwatches! Rolex, Breitling, Omega, Patek Philippe, Heuer, Daytona, GMT, Submariner and Speedmaster. Call 833-603-3236

MISC.

JUNK CLEANOUT SERVICES: Rates starting at $49. Cleanout of Attics, Cellars, Houses, Barns, etc! Removal garages, fences, etc. Also, Tree/ Brush Removal Fast Response Time SAME DAY SERVICE! MasterCard or Visa accepted. WINTER COUPON SPECIAL: Expires 1-31-22 JD Junk & Cleanout Service, 585-719-8004 GENESEE VALLEY PENNY SAVER

WATERS BASEMENT SERVICES, INC. The only WATER that should be in YOUR BASEMENT is BOB WATERS! Waterproofing, Drain Tile, Sumps & Backup Pumps, Wall Cracks, Stone Foundation, Structural Repair & More! WatersBasementServices.com 585-765-3369; 716-474-3898

Honor Your Loved One In print and online by publishing an Obituary in our Passages section. Includes color photo. Call: 585-226-8111

HUGHESNET - Finally, super-fast internet no matter where you live. 25Mbps just $59.99/ month! Unlimited Data is Here. Stream Video. Bundle TV & Internet. Free Installation. Call 866-499-0141 DIRECTV for $69.99/mo for 12 months with CHOICE package. Watch your favorite live sports, news & entertainment anywhere. One year of HBO Max FREE. Directv is #1 in Customer Satisfaction (JD Power & Assoc.) Call for more details! (some restrictions apply). Call 1-866-731-3285 GVPENNYSAVER.COM 1-866-812-8111

DIRECTV NOW. No Satellite. $40/ month 65 Channels. Stream news, live events, sports & on demand titles. No contract/ commitment. 1-866-825-6523. LONG DISTANCE MOVING: Call for a free quote from America’s Most Trusted Interstate Movers. Let us take the stress out of moving! Speak to a relocation specialist 888-721-2194 DISH TV $64.99 for 190 Channels + $14.95 High Speed Internet. Free Installation, Smart HD DVR Included, Free Voice Remote. Some restrictions apply. Promo Expires 1/21/22. 1-833-872-2545. LOOKING FOR ASSISTED LIVING, memory care, or independent living? A Place for Mom simplifies the process of finding senior living at no cost to your family. Call 1-833-386-1995 today! STOP WORRYING! SilverBills eliminates the stress & hassle of bill payments. Household bills guaranteed to be paid on time as long as appropriate funds are available. No computer necessary. Free Trial/custom quote 1-855-703-0555. BEST SATELLITE TV with 2 Year Price Guarantee! $59.99/ month with 190 channels and 3 months free premium movie channels! Free next day installation! Call 888-570-0887. AUCTIONS ONLINE WEEKLY by Echo Valley Auctions at echovalleyauction.hibid.com New, used antiques, collectibles, tools. Something for everyone! Come check us out. Call 585-394-4722 for more information or to consign items.

DISH Network. $59.99 for 190 Channels! Blazing Fast Internet, $19.99/ month (where available.) Switch & Get a FREE $100 Visa Gift Card. FREE Voice Remote. FREE HD DVR. FREE Streaming on ALL Devices. Call today! 1-866-713-1595.

ALL MODEL TRAIN ITEMS & COLLECTIONS WANTED. Instant cash paid. 585-507-0562

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