Monroe East- Genesee Valley Penny Saver- 4-26-24

contents

GVPS

❒■❒■❒■❒■❒■❒■❒■❒■❒■ CANANDAIGUA: 3663Summit

View,May2&3,2024(Thursday& Friday)(9-4pm).Amazinghome withupscaleoutdoorfurniture, largeleathersectionals,snow blower,higherendTrekbikes, kegerators,vintageretrosigns,large beautifuldiningroomset,kitchen tableandchairs,beautifulpooltable,airhockeytable,foosballtable, highendfurniture,firepit,dressers, elliptical,PACmangames,beer growlersfromalldifferentbreweries,tools,olderskies,paintings andphotoslocallywithinNYS.If youhaveaAirbnbtheitemswould beperfect.Lala’sEstateSalesand Organizing.BeKind,wedonotgive outnumbers.

❒■❒■❒■❒■❒■❒■❒■❒■❒■

PALMYRA: 3689 ArmingtonRoad. May3rd&4th(9-5pm).MULTIFAMILYSALE.11families.Our largestsaleever!Indoors/under tents.Rainorshine.Bakedgoodsto benefitAlzheimer´s.Somethingfor everyone.Greatdeals!

EXIT9FLEA MARKET NowOpen Sundaysfortheseason(8am-3pm). VendorSpaceavailable,$25perspot. DesireFood/ProduceVendors.For SpaceavailabilitycontactClaude 585-734-3789.

FAIRPORT: 37 LookoutViewRoad. Saturday&Sunday 4/27&4/28 (9-4pm). GARAGESALE.Vintage tools,manyfree.Canningjars, sportinggoods,foldingcardtablesand chairs,storageitems,womens clothing(sizesmall).

HENRIETTA:400Wildbriar Rd. OffEastHenrietta,May3rd& 4th(9am-3pm)Clothes,purses, material,jewelry,household,patiogliderchairs.

STRANGE BUT TRUE

By Lucie Winborne

* Banks employ therapists known as wealth psychologists who help ultra-rich clients unable to mentally cope with the guilt they feel over their immense wealth, advise on inheritance issues and counsel parents on how to raise children who aren’t spoiled by money.

* Tyromancy is the practice of predicting the future with cheese.

* Hershey’s Kisses take their name from the kissing sound deposited chocolate makes as it falls from the machine to the conveyor belt.

DID YOU KNOW?

Once a term that dominated newspaper headlines and environmental discourse, “global warming” is now heard far less frequently. Many may assume global warming has been rebranded as “climate change,” but the two are not one and the same. According to the National Oceanic and Atmospheric Administration, global warming refers exclusively to the Earth’s rising surface temperature, while climate change includes global warming but also its side effects. Such side effects include the melting of the world’s glaciers and the growing frequency of drought and heavier rainstorms. Global warming is also used most often to refer to warming caused by humans, while climate change is a term used when discussing environmental changes that are human-caused or natural.

By Fifi Rodriguez

1. LITERATURE: What are the names of the four sisters in “Little Women”?

The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits. Reduce energy costs and improve the safety of your home through energy efficiency measures in owned or rented property.

2. U.S. STATES: Which northeastern state has a desert?

3. MOVIES: Which long-running movie series features the character Legolas?

4. ANATOMY: What does the lacrimal gland produce?

5. GEOGRAPHY: Ellesmere Island belongs to which nation?

6. SCIENCE: Which of the human senses is most closely related to memory?

7. LANGUAGE: What does the Latin phrase “ad meliora” mean?

8. TELEVISION: Which TV sitcom features a mom named Rainbow Johnson?

9. THEATER: Who wrote the play “A Little Night Music”?

10. MUSIC: Which alternative rock band went by the name of The Warlocks before becoming famous?

10. The Grateful Dead.

9. Stephen Sondheim.

8. “Black-ish.”

7. “Toward better things.”

6. Smell.

5. Canada.

4. Tears.

3. “The Lord of the Rings” and “The Hobbit” trilogies.

2. The 40-acre Desert of Maine.

1. Meg, Jo, Beth and Amy.

Answers

Reflags Chimneys

Stamped Concrete Driveways Custom Stonework Painting

Cedar Shake Tear Offs Gutter Cleaning Masonry Reroofs Complete Tear Offs Any Roof Repairs

585-317-3533

www.adirondackmulch.com

585-254-0522

Want to see photos of our work? Follow us on Facebook & Instagram!

• Mulching • Tree & Bush Trimming

• Weeding

• Bush Removal

Black double-ground mulch $47/yd +delivery

Brown double-ground mulch $47/yd + delivery

See our website for all we can do for you. https://scottsservicesllc.com/

Online POLL

April is Move More Month, encouraging all Americans to incorporate more physical activity into their daily lives to improve health and well-being. What are your favorite ways to incorporate physical activity into your daily routine?

• Outdoor activities like hiking, biking, or walking in the park

• Home workouts or exercise routines

• Dancing to my favorite music

• Taking the stairs instead of the elevator

• Joining group fitness classes or sports teams

• Playing with pets or children

• Incorporating movement breaks during work or study sessions

Poll ends 04-30-2024

Poll results 04-23-2024

According to the National Phenology Network’s First Leaf and First Bloom indices, spring 2024 officially started in Rochester 10 days early. What is your favorite part of spring?

57.1% Warmer weather

21.4% Thunderstorms

21.4% Flowers & Gardening

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

BRING MORE NATURAL LIGHT INTO A HOME

Maximizing natural light in a home is a smart and sometimes low-cost renovation. Homes that are dark and drab can drain energy levels and reduce productivity. In addition, dark rooms may not be inviting places to gather as a family or when entertaining.

PARKING LOTS

Excavation & Grading, Dozer, Shovel, Backhoe, Milling

Residential/Commercial

FREE Estimates

• Quality Guaranteed

• Fully Insured

HILL TOP ENTERPRISES (315) 524-7873

ASPHALT

• Driveways

• Parking Lots

Servicing all of Monroe County!

SEALCOATING

• Residential & Commercial East Rochester & Pittsford’s only locally owned asphalt company!

HOW TO STAY SAFE ON DIY PROJECTS

Make sure you choose the right ladder. DIYers may spend ample time shopping for drills and other electronic tools and gadgets that are fun to use. But ample time also must be afforded to the type of ladder you intend to use on a project. Estimates from the West Bend Insurance Company indicate that roughly 90,000 people visit the emergency room due to ladder accidents each year. Never use a broken ladder or an aging ladder that’s uneven. In addition, do not use a ladder that forces you to reach far away. If you’re leaning while using a ladder, the ladder is either too short for your project or positioned too far away from the wall. The National Home Security Alliance advises DIYers to place their ladder one foot from the wall for every four feet it rises above the ground. Test your ladders for their sturdiness prior to beginning work so you aren’t tempted to use a subpar ladder.

WAYS TO MAKE HOMES SAFER

Improving traction around the house also can minimize falls. Throw rugs and runners can be made more secure with nonslip rubber backings. Bath rugs can reduce slipping on wet surfaces in the bathroom. Also, nonslip mats can be used inside of showers and bathtubs.

MOMENTS IN TIME

Use shoe trays to reduce puddling from melting snow or rain runoff in entryways. Mop up spills quickly, and consider the use of matteor textured-finished flooring to improve stability underfoot.

Promptly remove snow and ice from driveways and walkways. For those who live in cold climates, heated concrete can help melt precipitation before it accumulates.

On May 2, 1972, after nearly five decades as director of the FBI, J. Edgar Hoover dies. By 1969 the media, the public and Congress had grown suspicious that the FBI might be abusing its authority. Congress passed laws requiring Senate confirmation of future FBI directors and limiting their tenure to 10 years. (The History Channel)

JAZZ MUSICIANS

Bessie Smith (1894-1937): While there are female instrumentalists in the genre of jazz, in the early days many, such as Bessie Smith, were vocalists. Born in Chattanooga, Tennessee, Smith would come to be known as “Empress of the Blues” thanks to her powerful voice. By the 1920s, Smith was among the highest paid black performers. Tragically, Smith’s life was cut short when she died from injuries sustained in a car crash on her way to a show in Memphis in 1937.

V unte s NEEDED

• - Cornell Cooperative Extension of Genesee County: 4-H Cloverbud Club Leader - Plan monthly educational meetings for youth ages 5-7. Inspire the next generation, call us today! 585-3433040 or genesee4h@cornell.edu

• - National Warplane Museum: We’re looking for Volunteers! All opportunities can be flexible to fit your schedule. Aircra /Hangar/ Motor Pool, Pilots, Tours, Grounds & Facility Maintenance, Gi Shop, Administration and our biggest event: AIRSHOW! If you enjoy aircra & history, contact us to learn more. Email john.peckham@ nationalwarplanemuseum.com

• - Pet Adoption Network (P.A.N.): Foster homes for rescued cats and kittens desperately needed. P.A.N. will provide needed supplies (bed, food, toys, litter); foster provides daily care and transportation to Sunday Open House (12-4pm). More details/apply at https://www. petadoptionnetwork.org/foster. Email: info@petadoptionnetwork.org or 585-338-9175

• Lakeville Volunteer Fire Department: Volunteers are needed to become active firefighters. Training is provided free and retirement benefits are available. Help with social activities is also needed. Please contact our Fire Chief Patrick McGrath at chief@lakevillevfd.org. Email chief@lakevillevfd.org

• Serenity House of Victor: Please share your time & talent providing end-of-life resident care, building and grounds maintenance, website/ media, or fundraising support. No experience necessary. Free training. Share your most valuable gi - YOURSELF at our two-bed comfort care home. Email: serenityhousevictor@gmail.com or call 585-729-7617

• Caledonia Library Association: We have lots of volunteer opportunities available for you. Join a committee, help at a fund raising event, teach a class, give a presentation. Join the association. Email glouise4605@yahoo.com

• Begin Again Horse Rescue: Work directly with our equine trainer with a weekly commitment. Also help is needed in the used tack shop on Saturdays. And there is always work to be done with outreach and fundraising. Email info@beginagainrescue.org

• Cornell Cooperative Extension of Genesee County: 4-H Dog Club Leader - Plan monthly educational meetings for youth ages 5-18. Inspire the next generation, call us today! Email genesee4h@cornell. edu or call 585-343-3040

• Patrick Place Comfort Care Home: We are a 2-bedroom comfort care home providing 24/7 care to residents. We are in need of hands-on resident care volunteers; no experience required, all training will be provided! Call or email us today to learn more! directorpatrickplace@gmail.com

• UR Medicine Home Care: Deliver meals to our participants in Monroe County. Email julie_cunningham@urmc.rochester.edu or call 585-274-4385

• Girl Scouts Western NY: Adults needed to work with troops as leaders, those with a special talent to offer girls or be an extra pair of hands at events. Jfusco33@juno.com or 585-226-6434

Charitable Organizations and Nonprofits can submit requests at gvpennysaver.com under ‘Share With Us.’ Published online and in print of the last week of the month as space permits. See more volunteer opportunities at gvpennysaver.com.

NOTICE OF VICTOR CENTRAL SCHOOL DISTRICT BUDGET HEARING and ANNUAL VOTE AND ELECTION

NOTICE IS HEREBY GIVEN that, as authorized by Education Law, a public hearing for the purposes of discussion of the expenditure of funds and the budgeting therefor will be held in the Victor Junior/Senior High School Performing Arts Center, 953 High Street, Victor, NY, on Tuesday, May 7, 2024, at 7:00 P.M. for the qualified voters of the Victor Central School District.

AND NOTICE IS ALSO GIVEN that voting on budget and election of members of the Board of Education will take place in the Boardroom of Victor Early Childhood School on Tuesday, May 21, 2024, between the hours of 6:00 A.M. and 9:00 P.M.

AND NOTICE IS ALSO GIVEN that a statement of the amount of money that will be required for the ensuing year for school purposes, exclusive of public moneys, may be obtained during the fourteen (14) days immediately preceding the annual budget vote and election from the District website or by contacting the District Clerk at (585) 924-3252 ext. 1402 or goodberletm@victorschools.org.

NOTICE IS FURTHER GIVEN that a Bond Proposition in substantially the following form shall be presented to the qualified voters of the District at such Annual District Meeting and Election:

BOND PROPOSITION

RESOLVED:

(a) at the Board of Education of the Victor Central School District, in the Counties of Ontario, Monroe and Wayne, New York (the “District”), is hereby authorized to purchase various school buses for use by the District; and to expend therefor, including preliminary costs and costs incidental thereto and to the financing thereof, an amount not to exceed the estimated total cost of $1,375,000;

(b) that a tax is hereby voted in the aggregate amount of not to exceed $1,375,000 to pay such cost, said tax to be levied and collected in installments in such years and in such amounts as shall be determined by said Board of Education; and

(c) that in anticipation of said tax, bonds of the District are hereby authorized to be issued in the principal amount of not to exceed $1,375,000 and a tax is hereby voted to pay the interest on said bonds as the same shall become due and payable.

Such Bond Proposition shall appear on the ballots used for voting at said Annual District Meeting and Election in substantially the following form:

BOND PROPOSITION

YES NO

RESOLVED:

(a) at the Board of Education of the Victor Central School District, in the Counties of Ontario, Monroe and Wayne, New York (the “District”), is hereby authorized to purchase various school buses for use by the District, and to expend $1,375,000 therefor; (b) that a tax is hereby voted in the aggregate amount of not to exceed $1,375,000 to pay such cost, said tax to be levied and collected in installments in such years and in such amounts as shall be determined by said Board of Education; and (c) that in anticipation of said tax, bonds of the District are hereby authorized to be issued in the principal amount of not to exceed $1,375,000 and a tax is hereby voted to pay the interest on said bonds as the same shall become due and payable.

NOTICE IS FURTHER GIVEN that a proposition in the following form shall be presented to the qualified voters of the District at such Annual District Meeting and Election:

CAPITAL RESERVE FUND PROPOSITION RESOLVED:

at the Board of Education of the Victor Central School District, in the Counties of Ontario, Monroe and Wayne, New York (the “District”) is hereby authorized to establish a new capital reserve fund in accordance with the provisions of Education Law section 3651, to be designated “Capital Reserve Fund 2024” (“the Fund”), for the purpose of funding, in whole or in part, future capital improvements to any of the Districtís buildings and sites and other infrastructure improvements or similar projects, including the acquisition of original furnishings, equipment, machinery, and apparatus, in or around any such capital improvements; the probable funding term of which will not exceed ten (10) years from the date of establishment; the ultimate principal amount therein to total $20,000,000; and such amount is expected to be provided from the Districtís fund balance as well as other sources available therefor.

NOTICE IS FURTHER GIVEN that such Capital Reserve Fund Proposition shall appear on the ballots used for voting at said Annual District Meeting and Election in substantially the following form:

CAPITAL RESERVE FUND PROPOSITION

YES NO

RESOLVED: at the Board of Education of the Victor Central School District, in the Counties of Ontario, Monroe and Wayne, New York (the “District”) is hereby authorized to establish a new capital reserve fund in accordance with the provisions of Education Law section 3651, to be designated “Capital Reserve Fund 2024” (“the Fund”), for the purpose of funding, in whole or in part, future capital improvements to any of the Districtís buildings and sites and other infrastructure improvements or similar projects, including the acquisition of original furnishings, equipment, machinery, and apparatus, in or around any such capital improvements; the probable funding term of which will not exceed ten (10) years from the date of establishment; the ultimate principal amount therein to total $20,000,000; and such amount is expected to be provided from the Districtís fund balance as well as other sources available therefor.

AND NOTICE IS GIVEN that petitions nominating candidates to fill two vacancies on the Board of Education must be filed with the Clerk of the District, or her designee, in the District Office no later than 5:00 P.M. on Monday, April 22, 2024.

Each petition must have been directed to the Clerk of the District, must have been signed by at least twenty-nine (29) qualified voters of the District, must have stated the residence of each signer, and the name and address of the candidate. e following vacancies are to be filled on the Board of Education:

a) One for a three year term (incumbent Elizabeth Mitchell)

b) One for a three year term (incumbent Adam Snyder)

AND NOTICE IS GIVEN that all qualified individuals who wish to vote in any voting matter of the District must be registered and be listed on the Districtís voter registration at the time of the vote. Residents of the Victor Central School District who are registered, at their current address, to vote in general, county-wide elections and who have not had such registration canceled, will be automatically placed on the District voter register and need not pre-register to vote in School District votes.

AND NOTICE IS ALSO GIVEN that the Board of Registration shall meet to prepare the register of School District voters and any person shall be entitled to have his/her name placed upon such register provided that at such meeting he/she is known or proven to the satisfaction of such Board of Registration to be then or therea er entitled to vote at the school election for which such register is prepared. Pre-registration of voters will be held at the District Office Conference Room, 953 High Street, on the following date:

Tuesday, May 14, 2024, between the hours of 3:00 P.M. and 7:00 P.M.

e register of eligible voters will be filed in the office of the Clerk of the District and will be open for inspection by any qualified voter of the District for five days immediately preceding the vote, except May 19, which is a Sunday. e hours for such inspection are: between 8:00 A.M. and 4:00 P.M. on May 15, 16, 17, and 20, and by prior appointment on Saturday, May 18.

NOTICE IS FURTHER GIVEN, that pursuant to Section 2018-e of the Education Law, applications for early mail ballots may be obtained at the Office of the District Clerk of the Victor Central School District, during all days in which the School District is in session. Completed applications must be received by the District Clerk no earlier than April 22, 2024 and by May 14, 2024, if the early mail ballot is to be mailed to the voter. If the early mail ballot is to be delivered personally to the voter at the Office of the District Clerk the completed application must be received by the District Clerk no later than May 20, 2024. No early mail voter’s ballot will be canvassed unless it has been received in the Office of the District Clerk of the School District no later than 5:00 p.m. on May 21, 2024. A list of all persons to whom early ballots have been issued will be available in the Office of the District Clerk between 8:00 AM and 4:00 PM on and a er May 15, 2024 until May 20, 2024, except on Saturday May 18, 2024, by prearranged appointment and not on Sunday, May 19, 2024. A challenge to an early voting ballot may not be made on the basis that the voter should have applied for an absentee ballot.

PLEASE TAKE FURTHER NOTICE that in accordance with Section 2018a of the Education Law, applications for absentee ballots for voters registered for said vote may be applied for at the Office of the District Clerk. Absentee ballots must be applied for unless the voter's registration is marked "permanently disabled" by the County Board of Elections. Such applications must be received by the District Clerk at least seven (7) days before the election if the absentee ballot is to be mailed to the voter (May 14, 2024) or the day before the election (May 20, 2024) if the ballot is to be picked up personally by the voter. No absentee ballots will be canvassed unless it has been received in the Office of the District Clerk of the School District no later than 5:00 p.m. on May 21, 2024. A list of all persons to whom absentee ballots have been issued will be available in the Office of the District Clerk between 8:00 AM and 4:00 PM on and a er May 15, 2024 until May 20, 2024, except on Saturday May 18, 2024, by prearranged appointment and not on Sunday, May 19, 2024. Any qualified voter may file a written challenge of the qualifications of a voter whose name appears on such list, stating the reasons for the challenge.

Maureen A. Goodberlet District Clerk

PENFIELDPUBLICLIBRARY:

East Rochester Public Library

317 Main St., E. Rochester, NY (585) 586-8302

www.eastrochester.org

Mon. 9am-7pm; Tues.-Thurs. 9am-6pm; Fri. 9am-5pm; Sat 10am-2pm; Sun. Closed. (ERPL Book Nook: open Mon., Wed. & Sat. 10am-1pm

Fairport Public Library

1 Fairport Village Landing, Fairport (585) 223-9091

www.fairportlibrary.org

Mon.-Thurs. 9am-9pm; Fri. 9am-6pm; Sat. 9am-5pm; Sun. 12pm-3pm (Oct.-April)

Penfield Public Library

1985 Baird Rd., Penfield (585) 340-8720

www.penfieldlibrary.org

Mon.-Thurs. 9:30am-8:30pm; Fri. 9:30am-6pm; Sat.10am-5pm; Sun. 1pm-5pm

Pittsford Community Library

24 State St., Pittsford (585) 248-6275

Mon.- Thurs. 9am-9pm; Fri. 9am-6pm; Sat. 10am-5pm; Sun. 1-5pm

Webster Public Library

980 Ridge Rd., Webster (585) 872-7075

www.websterlibrary.org

Mon.-Thur. 9am-8pm; Fri. & Sat. 10am-5pm; Sun. Closed

Here’s what’s happening at your local library…

Our spring has come at last with the soft laughter of April suns and shadow of April showers.

~ Byron Caldwell Smith, letter to Kate Stephens

Tween Makers:Thursdays,May2& 16|4:15PM|fortweens|registrationrequired SpringForaging-LearntoIdentify &LocateWildMushrooms&Edible Plants:Thursday,May2|6:30PM| foradults|registrationrequired FreeComicBookDay:Saturday, May4|10:30AM|fortweens| registrationrequired America’sEntryintotheVietnam Conflict:Sunday,May5|2PM|for adults|registrationrequired

OutdoorStoryTime:Mondays,May 6-20&June3|10:30AM|forkids |noregistrationrequired

CursiveClub:Mondays,May6-20| 4:15PM|forkids|registration required

LotusFlowerLanternCraftWorkshop:Monday,May6|6:30PM| forteens&adults|registration required

BabyStoryTime:Tuesdays,May 7-28|11:30AM|forkids|registrationrequired

PENFIELD

ThePenfieldSymphonyOrchestra will presentaconcert, “AmericansinParis,”withanallusiontothe2024SummerOlympic GamesinParis.OnMay13,2024, thefourthconcertofthePSO’s 68thseasonwillbeledbyguest conductorDr.JaredChase,the fourthofourfinalistcandidatesfor thePSO’sopenMusicDirectorposition.Dr.ChaseisAssociateDirector oftheSchoolofMusicatNazareth University,MusicDirectorofthe NewYorkStateBallet,andMusic DirectorofFirstPresbyterian ChurchofPittsford.Held7:3010pmatthePenfieldHighSchool Auditorium,25HighSchoolDr., Penfield.Info.:https://www. facebook.com/ PenfieldSymphonyOrchestra,or visithttp://www.penfieldsymphony. org.

PITTSFORD

BikeDrop/FoodDrive: Trying to getridofthoseold,unusedbicycles?Donateitinanycondition atourannualBikeDropMay4at PittsfordMendonHighSchool(472 MendonRoad),whichwe’redoing inconjunctionwiththeTownof Pittsford.Whileyou’reatit,bringa donationtoourmonthlyDrive-Thru FoodDriveatthesamelocation. Bothstartat9am.Thefooddrive endsatnoonandthebikedrop continuesuntil2pm.Ifadonoris notabledropoffthebicycle,call 585-234-2008between10amnoonthedayoftheeventanda pick-upwillbearranged.

GuidedToursofTheCollectors Showcase - Everwonderwhat yourneighborscollect?Well,you mightfindoutatthisnewkindof museumwhere14localcollectors arecurrentlydisplayingmorethan 30differentcollections.These collectionsareprivatelyownedand willreturntotheirownersatsome point,socomeoutandseethem whilethey’reatTheCollectors Showcase,whichisonthefirst floorofPittsfordPlaceMall,the formerLauer’sfurniturestore, acrossMonroeAvenuefromPittsfordPlaza.Unfortunately,we’re notreadyforchildrenyet.Guided toursarescheduledThursdaysSundays,andticketsareavailable oneventbrite.com.

WEBSTER

TheWomen’sClubofWebster’s Spring Luncheon andFashion ShowwillbeheldonSunday,May 19th,11:30amatthePenfield CountryClub,1784JacksonRd., Penfield.Fashionspresentedby Chico’s.Entreechoices:-AppleShrimpSaladwithCheese-and CandiedNutsorChickenFrench withLemonSauceandLinguine. RSVPbyMay8.Donation:$37.00. Yourcheckisyourreservation.Mail checkpayabletotheWomen’s ClubofWebster.SendwithChoice ofEntrée,toLauraFawcett,28 WheatstoneCircle,Fairport, 14450.Questions?Laura, 585-329-5317orBonnie, 585-671-2345.Netproceeds donatedtolocalcharities.

2ndAnnualCraft&VendorSale to BenefitWebsterFD -Joinour 25+uniquecraftersandvendorsat theWebsterFireman’sBuildingon SanfordStreet,oppositeFireman’s FieldonMay11thfrom10-3pm. Thisisanindoorandoutdoor show,tobenefittheWebsterFire Department.https://fb.me/e/ 1Xr9Urq5C

HarmonyintheHouseFundraiser Concert- Saturday,May 18th!Enjoyapacked90-minute showofvocalmusicentertainment featuring7differentacappella ensemblesperformingawidevarietyofmusicalfavorites.Rochester RhapsodychorusandTheChorus oftheGeneseewilljoinforcestofill yourheartwithsong.May18, 2-3:30pmand5pm-6:30pmatHarmonyHouse,58E.MainSt,Webster.Doorprizes,raffles,cashbar, snacks,freeparking-Wehaveit all!Admissiontoour2or5pm showsisonly$20.Visithttps:// form.jotform.com/ 240663709340152orcall 585-259-3094topurchasetickets ortodonatetotheHarmonyHouse RenovationProject.

May3rd,2024SpaghettiDinner - The WebsterMasonicLodge#538 willserveapublicFundRaiserSpaghettiDinneronFridayMay3rd, 2024attheWebsterMasonicTemple,30OrchardStreet,from5to7 P.M.Ticketsare$12.00foradults and$6.00forchild’sportion.Stay andeatinortakeittogo.Togo orderscanbeplacedatthecashiers table.Call(585)872-3500forany questions.Achairliftisavailableif stepsareanissue.AllNetProceeds fromthismonth’sdinnerwillbe donatedtotheWebsterComfort Care.

STATISTICS SHOW JUST HOW BIG SMALL BUSINESS IS

The U.S. Small Business Administration notes that small businesses make up 99.7 percent of all employers in the United States. Percentages are similar in Canada, where BDC, a bank devoted exclusively to entrepreneurs,notes that 99.8 percent of businesses employ fewer than 499 workers.

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.

Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today!

www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

2024

May 3, 4, & 5 • 10am-5pm

20 Shops participating!

A free gift at each location.

Plus enter to win a gift basket!

Please see our website for participating stores

www.waynecountyshoppingfling.com

THE CHALLENGES CLIMATE CHANGE POSES TO AGRICULTURE

Drought: The National Integrated Drought Information System reports that the primary direct economic impact of drought in the agricultural sector is crop failure and pasture losses. The Government of Canada notes that areas of western Canada are already experiencing frequent and severe droughts, and scientists expect other areas of the country to be affected by drought more often in the years to come. The same goes for the United States, which the UCS notes has already dealt with severe drought in California, the Great Plains and the midwest. Depleted water supplies are a byproduct of drought, and such depletion can take a toll on crops and livestock.

Next-to-New Sale BIGGEST

Next-to-New Sale in Diocese

Thurs. & Fri., May 2 and 3 from 9am-7pm Sat., May 4 from 9am-1pm

PRESALE: Tues., April 30 from 2-6pm ($10 ent. fee) Blessed Sacrament Auditorium

Oxford Street at Monroe Ave.

All Natural Beef Locally Raised in Lima, NY

Sides of Beef Available @ $5.09/lb. (Quarter, Half or Whole) includes cutting to your specifications, wrapping and freezing.

*Mention this ad for 5% off your first order! Fresh individual cuts always available!

HOW TO ROAD TRIP IN AN ELECTRIC CAR

Order online or call (585) 749-6958

Pickup by appointment @ our farm in Lima, NY or at the Rochester Public Market Thurs. 9am-Noon and Saturday 6am-2pm WWW.SEVENBRIDGESBEEF.COM

Determine the charging time of your vehicle. The automotive experts at J.D. Power note that EVs come with different types of charging systems. Level 1 are the most readily available EVs, and these come with a standard 120-volt three prong plug that’s common in modern homes in the United States. That’s convenient, but charging using a Level 1 outlet may take a significant amount of time and only provide a few miles per hour of charging.If you’re renting an EV,confirm which type of car you’re getting and emphasize to the rental agency that you prefer a car that can be charged easily and effectively. One that can be charged overnight and provide hundreds of miles of driving time after a full charge is ideal.

Family owned & operated The Hayes Company Call us today! 585-415-4274

Have you heard of the new Collectors Showcase WNY at Pittsford Place Mall? It's where you can discover something new and reconnect with something familiar. See photos of exhibits on Facebook. Find tour times & tickets on eventbrite.com. Roofing, Siding, Gutters and Concrete

Each

NOW HERE’S A TIP

"You can reuse the envelopes that come in junk mail and solicitations. I use them to keep coupons together for when I go to the store, and magazine clippings that I save for my daughter." -M.W. in Alabama

ELSIE’S STEWED APPLES

Serves 6 to 8

2 to 3 tablespoons unsalted butter

2 pounds apples, peeled, cored and cut into thick slices

1/2 cup honey, preferably sage honey

1/2 cup white wine

Zest of 1 lemon

Juice of 1 lemon

Fresh sage sprigs for garnish

1. Melt the butter in a large skillet overmediumheat.Addtheapples, turn the heat to high and sauté until they begin to brown on the edges, about 5 minutes. If some are getting too well done, remove them and place on a plate while the rest continue to cook, then return them to the skillet when all are done.

2. Reduce the heat to low and add the honey, wine, lemon zest, lemon juice, and 1/2 cup water. Cover and allow to cook until the apples are tender but still firm; you don’t want them to turn into applesauce.

3. Serve this in a bowl, tuck in a couple sprigs of fresh sage from your garden, and tell your guests all about sage honey.

mumbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

Spring Fling at Windy Acres

Fri. & Sat., May 10-11, 10AM-5PM

Join the Windy Acres Spring Fling. Bring your items to sell, cra s, furniture, antiques, whatever you have to sell! Only $15.00 per day. Bring a tent or set up on the lawn.

Extra bonus: Everything in the back of the barn 50% off! Come join the fun!

Call Barb at 585-330-0893 to reserve your spot.

Locally handcra ed furniture, from reclaimed & premium wood. Vintage decor & decorative accents.

2518 Huber Rd. • Fairport (off 441)

Share your favorite photo memories with Mom for a chance to win our “Queen for a Day” Mother’s Day prize pack! Enter online at gvpennysaver.com/queenforaday Brought to

APRIL 2024 30

2000 B.C.

Raisins are produced by the Ancient Egyptians.

New Customers save $15 on your Air Conditioning or Heat Pump/Air Handler Cleaning when you mention this ad while scheduling. Originally $129-$248

Welcome to Selma

Oats were cultivated thousands of years ago and were actually used as fodder for animals. Oats were rarely consumed in North America but in parts of northern Europe and Scotland they were used in porridge.

1896

OATMEAL RAISIN

Before the oatmeal cookie came into existence, there was oatcake. Since Roman times this was popular in Scotland and it was relied on for an energy boost. Apparently, during wartime, soldiers would carry oatcakes with them as a quick snack.

The First Oatmeal Cookie | Fannie Merritt Farmer creates the first-ever oatmeal cookie in the U.S.

Over half of the world’s raisins come from California. Although Napa is known worldwide for its wine-producing grapes, the Golden State’s raisin capital is actually the city of Selma— just southeast of Fresno. This area produces over 350,000 tons of raisins annually.

TO YOUR GOOD HEALTH

By Keith Roach, M.D.

Looking at the Causes Behind Mobility Issues

DEAR DR. ROACH: I am 79 and can move around without any problem. I walk five days a week, and my weight is normal. However, it seems to me that many people -- some younger than I am -- have mobility problems. I wonder what causes this problem. Is it lack of exercise, genes, weight, etc.? -- E.G.

ANSWER: Be very grateful that you can move around without a problem, as most people in their late 70s do have mobility issues. The most common reason is osteoarthritis, but there are many causes, such as neurological diseases, cardiovascular issues and other types of arthritis. While it is true that not exercising can lead to poor mobility, most of the time, it isn’t a person’s fault that they have difficulty with mobility. Arthritis can happen to a person of any weight and at any level of exercise.

Exercise helps the vast majority of people improve their mobility, but there are exceptions. Many people with myalgic encephalomyelitis/chronic fatigue syndrome are intolerant of exercise, and overdoing it can lead their condition to worsen. This syndrome has also been known as systemic exertion intolerance disease. Well-meaning physicians, friends and family might have recommended exercise to a patient, which could have caused them to have a flare-up.

Although being very overweight increases the risk of arthritis, having a normal weight doesn’t prevent its development. Genetic influences are very complicated, but they also have a role in the development of osteoarthritis. Osteoarthritis can also come about as a result of significant trauma to a joint. ***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. © 2024 North America Synd., Inc. All Rights Reserved

Make your appointment today!

Walk, run or ride to the gym. Many people get the bulk, if not the entirety, of their exercise at a gym. For those who live outside of major cities, that likely involves driving to and from a gym before and after workouts. Instead of driving, consider walking, running or riding to the gym. Each option provides great cardiovascular exercise that can reduce or replace the time people spend on treadmills or elliptical machines. And cutting back on driving reduces fuel consumption and auto emissions, greatly benefitting the

Jennifer Maloney: A Poet of Authenticity and Resilience

BY SUZIE WELLS

In the tapestry of the Rochester poetry scene, Jennifer Maloney is a vibrant thread, weaving together personal narratives with profound reflections on life, love, and human resilience. From her humble beginnings in grammar school to her accolades as a published author, Maloney’s journey as a poet is a testament to the power of authenticity and creative expression.

Maloney recalls childhood days spent cra ing short stories that gradually evolved into the lyrical beauty of poetry. Embracing the fluidity of free verse, she found her artistic voice, choosing to express herself in a style unbound by traditional structures.

For Maloney, inspiration is a continual process, nurtured by a dedicated community of fellow poets and the timeless verses of literary icons. rough regular classes and shared readings, she finds solace in the transformative power of poetry. She says one of her biggest inspirations is the Greek poet Yannis Ritsos, whose “work opens me up and allows my imagination to fly.”

Describing her writing habits as a delightful concoction of spontaneity and intentionality, Maloney reveals her creative process as a fusion of diverse influences. From everyday encounters to profound introspection, she draws inspiration from the myriad facets of life, embracing each moment as a potential source of poetic revelation. She says, “For me, writing is o en a kind of happy accident—a prompt here, a news article there, a mis-heard quote that intrigues me. Dump ‘em in a bowl and stir!”

Maloney recalls a poet telling her that “writers generally write about the same few things over and over through their lives, as though perhaps trying to solve a problem.” She says her most successful work is very personal. She writes about love, sex, addiction, and the enduring legacy of personal trauma. rough raw, unfiltered verses, she confronts the shadows of her past with unwavering honesty, inviting readers into the depths of her emotional landscape.

Beyond the confines of solitary creation, Maloney finds a warm, supportive community within Just Poets, Inc. in Rochester. eir Second Wednesday gatherings at Before Your Quiet Eyes Bookstore in Rochester serve as a sanctuary for poets to share their cra , fostering an environment of warmth and encouragement.

As a published author of Evidence of Fire: Poems & Stories, a hybrid chapbook, and Don’t Let God Know You are Singing: Poems and Stories, a full-length hybrid collection, Maloney stands as a testament to the transformative power of artistic expression. Her work resonates

with readers, offering a poignant reflection on the human experience and the resilience of the human spirit.

For Maloney, poetry transcends the realm of mere artistic expression; it is a lifeline, a source of solace and self-discovery in a world fraught with uncertainty. In advocating for greater support and recognition for the arts, she underscores the vital role of creative expression in fostering mental well-being and societal cohesion.

To aspiring writers, Maloney offers a simple yet profound piece of advice: “Go deep and be real,” explaining that when she is her most authentic self in her writing, she most successfully resonates with audiences.

As she continues to chart her path as a poet, Jennifer Maloney remains a beacon of authenticity and resilience in an ever-changing literary landscape, a poet whose words linger long a er the final line has been read. rough her words, she invites readers to embark on a journey of self-discovery and reflection, reminding us of the enduring power of poetry to illuminate the human experience.

Maloney was a featured reader at the Webster Arboretum Poetry Trail Eclipse Poetry reading in April and has been a featured reader at events around Rochester. She reads at Books, Etc. in Macedon on April 28th. Find her on Facebook at Jennifer Maloney Author.

Got it Bad (originally published in PoetryBay)

I got a fist-sized heart made for backseat brawls, I got a broken-nosed love—a boxer, a gangster, gunning in the streets—I got a glass-jaw Johnny, he hurts me, he holds me, oh hold me, baby, you better hold me back—I’ve been waiting for this fight all night, the purple bruise of your mouth, its bite, the backhand smudge that tries to wipe me from your lips. I got a cauliflower ear, it hears the drumbeat of this love, the tattoo of it marching in the street, its stomping feet, its jackboots hammer the concrete outside your house, wakes the neighborhood at five am, got all the babies cryin’—their mothers throw cold water out the windows, their fathers threaten violence—I got a fist-sized heart, it swings, it connects. I got a knuckle sandwich for the family upstairs. A safecracking love, a love that blows up in your face, sweating dynamite, unstable, it could go off at any second, I got an ungentle love! A love that jimmies open windows, steals cars and joyrides, moons the passersby, a love that’s sticking out its tongue—bully love, broken love, loud love, bad love, ten pounds of love squirting out of a five-pound bag, messy love. Heavyweight love, prizefighting love, KO-ing all comers with my fist-sized heart.

Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print!

Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!

Jennifer Maloney

active senior living

Here’s a Tip

* It’s tough to eat home-cooked meals as a single eater. Most recipes are geared for multiple portions, and you probably don’t want to eat the same thing for five days straight. Try this: Get together with some friends and have a potluck. Each guest brings an entree and at least two side dishes, in extra-large portions, and his or her own le overs containers. Split the food up amongst the guests, packaged as meals. Everyone can cook once and eat for a week.

* Did you have too much summer fun last year? Be ready to soothe that sunkissed skin this year with frozen aloe vera. Use an ice-cube tray to freeze aloe vera gel, and let the soothing begin!

Hocus Focus

BY HENRY BOLTINOFF

Penny Saver

Emma!

She is a photo ham. Loves her toys of any kind. Loves her sips of coffee like her Mom. She is young but going on 10.. Lot of energy for a Husky! We love our Emma as much as she loves us!

Send us a photo and a brief write-up of your pet and we’ll feature it. Submit online at gvpennysaver.com Share With Us. Or, Mail to: PO Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.

• Ear mites: Ear mites are transmitted through social interaction with other infected animals, which can include grooming, sleeping and playing together. They are common in cats, but dogs can get them as well. Inflammation around the ears and scratching of the ears or shaking of the head are symptoms of ear mites.

PAW’S CORNER

By Sam Mazzotta

How to Greet Other Dogs on the Street

DEAR PAW’S CORNER: I adopted a sweet but somewhat rambunctious little mutt, “Karla,” who is about 13 months old. e problem is that she wants to jump and bark at other dogs when we’re out for a walk. How can I calm her down? -- Jen in Duluth, Georgia

DEAR JEN: Reactivity is natural behavior for a puppy that loves to play with other dogs, but of course, it’s not desirable behavior. Jumping and barking can trigger an aggressive response from some dogs, or stress out other dogs. It can scare humans.

Fortunately, it’s a behavior that you can moderate with a specific, daily training regime that will teach Karla to stay calm on the leash.

First, gather your tools: A sturdy leash that is about 5 feet long (no retractable leashes allowed), a harness and a pocketful of Karla’s favorite treats, cut into tiny pieces. I recommend the harness over a collar because it allows you to strongly control Karla if she starts jumping, without risking an injury to her throat.

Next, teach and reinforce three crucial commands: sit, stay and heel. From the moment you put on Karla’s harness and leash, to when you take them off at the end of the walk, she needs to follow your commands. Karla should sit calmly while you attach and remove the leash. During the walk, she should remain next to you, with a little slack in the leash. If she starts to tug ahead, stop, command her to sit and, once she sits, start off again, giving the command “heel.”

Keep the training positive, and remember that it will take time and consistency. As she learns what you expect from her, Karla will become a great walking companion.

Lots of LEFTOVER WOOD – boards and pieces and other materials from handyman projects. Must take all. Pickup truck full. Canandaigua. 585-394-8189

DVD-Rs, MUSIC CDs, CD-Rs recordable discs, different amounts in each container. Never used. DELL MONITOR and KEYBOARD. harley22@gmail.com

KING SIZE MATTRESS, three and a half years old. Has always had a protection cover on it. 585-762-8250

New in box, TOILET SEAT RISER W/ARMS. VICKS VAPOR STEAM. EXERCISE WEIGHTS. Excellent condition. rayjentayok@gmail.com

4-DRAWER FILING CABINETS. colleen.henry@lalrr.com

ResMed CPAP MACHINE. Comes w/hoses, etc. Practically new. Webster. 585-750-5774

Clean LG FRIDGE, 3 years old. Two drawer freezer on bottom – does not freeze. Pick up Livonia. 585-346-6089

Sears Craftsman ROTOTILLER, 17”. Heavy duty. Not used for several years. 585-708-4385

RECLINING LOUNGE CHAIR, dark brown leather. A large chair that both rocks and reclines manually with a side lever. kjkofod@yahoo.com

Two COUCHES and two LOVESEATS. A single MATTRESS, BOX SPRING and FRAME. You pick up, Newark. 315-576-8951

Panasonic Omnivision 4 Head Hi-Fi Stereo VHS PLAYER with remote. 585-730-2101

Queen size BED FRAME, MATTRESS, BOX SPRINGS. Very good condition. From smoke free home, Palmyra. Available after 5/17. Salubrious48@yahoo.com

FLAMINGO THEME COLLECTION in various materials- metal, art glass, frames, mug, candle, etc.; please take all. Pick-up from Penfield/Webster. penfieldmurphys@yahoo.com

Gold CHOIR ROBES (13 of them). Call or text 585-590-1982

HOOVER STEAMER RUG CLEANER. Manual included. You pick up, Pittsford. 585-381-6581

GLASS FRONT BOOKCASE, eight movable shelves, 45” W x 59” H x 14” D. Bushnell’s Basin. marycthor@gmail.com

ANTIQUE SEWING TABLE. 518-937-5893

Guidelines:

VINTAGE LIGHT WEIGHT TV TABLE or TABLES. rayjentayok@gmail.com

Looking for very large TERRACOTTA BROKEN TILES for erosion control. raineylady51@gmail.com

Looking for MINI AMBER LIGHT BAR, preferably clear lenses, and FLOOR TILES. 585-447-0201

SPORTS CARDS – Football, baseball, hockey, basketball. OLD TIME RADIO SHOWS on CDs. Handheld SEGA GENESIS GAME SYSTEM w/games. COSTUME JEWELRY. 585-415-8513

ADULT NUTRITION DRINKS, any brand. Any DOG SUPPLIES; harness, leash, clothes, gate, etc. Call or text 585-649-8706

BIRD CAGE. Call or text 585-880-7995

50 feet of 4 foot or taller FENCING for garden. wkwalker74@gmail.com

CPAP MACHINE used or unwanted, for senior with sleep apnea. jimsharks@yahoo.com

VHS TAPE PLAYER. 585-507-8788

STOVETOP PRESSURE COOKER to use for cooking. Call/text 607-936-3137

ROCK 8 TRACK TAPES, CASSETTE TAPES and RECORDS for own personal collection. gzintel1967@gmail.com

SUBMERSIBLE WATER WELL PUMP and/or PRESSURE TANK in working condition. Will pick up within 50-mile radius of Batavia. 585-664-3617

BSA Scouts in Canandaigua need a small WOOD STOVE for camp. It does not have to be pretty! scoutmasterdavid@yahoo.com

FLY FISHING pole and gear for beginning fly fisherwoman. Text 585-356-6117

If you have an ORCHID that you no longer want, I will adopt & pick up, Webster/Penfield area. Text 585-217-3397

Seeking an ATV or DIRT BIKE - running or not for father/son project. Call or text Matt 315-576-1278

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received. Submit at www.gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111

SNAP & Share

Send us your photos and captions at gvpennysaver.com

HOMETOWN PHOTOS

VENT BRIGHTER

There are good people out there!

Pharmacy disappointment

On Good Friday, I went out for a fish fry at a local well-known restaurant and had a wonderful meal. When the server asked me if I needed anything else, I said just the check. She said it’s been taken care of, along with the tip. I have no other way to say thank you to whomever did that, so thank you! I’m in my 80s and that’s never happened before, so I say there are good people out there!

Mustangs contribution to the Pop Up Pantry

I would like to thank Mrs. Auble and her students in the Entrepreneurship Class for collecting and giving food to the Pop Up Pantry in Dansville on April 15th. I was one of the fortunate ones to receive your bag of goods. It not only helped out my household but three other households that were in need of food. So, thank you again! An older Dansville citizen.

The large grocery store pharmacy I use in [local town] is always so backed up with customers. There is often a very long line inside at the counter as well as at the drive-thru window. I never use the drive-thru because of how busy it is, but the other day I decided to utilize it because there was only one car at the window. I was the first car waiting behind the car being serviced at the window. That car took 19, yes 19, minutes at the window! I did not have the option to leave because during the first few minutes of waiting, several cars (at least 7 or 8) took their place in line behind me. So I was stuck there. If there is an issue with an order that is taking that long, why can’t pharmacists ask the car/customer to pull around or come inside so that the other customers in line are not stuck for that long? I only decided to use the drive-thru that day because I was tired of waiting in line at the counter, and thought with just one car ahead of me it would be quicker. What a mistake.

Animals in grocery stores and carts

I understand that many people love their pets like family. Pets, however, do NOT belong in stores where groceries are sold. Regulations are posted at the entrances of all of the groceries in our area stating that service dogs ONLY are welcome. Pets, therapy and emotional support animals are NOT service dogs!

The potential risk of contamination from fur, dander, or pathogens is a valid concern, especially concerning food items. These animals especially should be prohibited from being placed in carts. Pets may carry parasites and germs, as well as leave fur, dander andallergens, and a cart that held a pet is unsanitary! It concerns me that the management and workers do not enforce these rules.

202 S. Main Street, Naples (585) 374-2380

HOMETOWN

www.josephswaysidemarket.com

SPRING IS HERE!

Opening Friday, April 26th!

From Our Greenhouses!

• Pansies, Violas & Flowering Bushes

• Colorful Flowering Containers

• Vegetable Plants & Herbs

• Hanging Baskets

• Large Selection of Perennials

Produce

Beautify Your Landscape!

•Natural Cedar,

•Red, Black & Brown Cedar

•Peat Moss, Topsoil, Potting soils & More!

“Always the Freshest!” Fresh from our Bakery!

• Strawberry Shortcake!!!

• Fresh Asparagus

• Tomatoes on the Vine

• New Red Salt Potatoes

• NYS Empire Apples

• Artisan Breads

• Delicious Fruit Pies & Cookies

• Specialty Breads & Fried Cakes

• Take Home A Fresh Baked Pie!

New York State’s Own!

• Fresh Maple Syrup

• Honey - 4 Varieties

• Our Famous Extra Sharp Cheddar

• Jams, Jellies & Specialty Food Items

Wine & Gift Shop

Finger Lakes Wine from Hunt Country & Arbor Hill Wineries

We refill Propane Tanks!

GREAT WEEKEND GETAWAY IDEAS

Hit the slopes (seriously). Skiing might be the furthest thing on people’s minds in summer. However, skiing hotspots can make for the ideal summer getaways for individuals looking for a quiet respite from the hustle and bustle of everyday life. Instead of traversing slopes on skis, visitors can hike their way through the mountains before retiring to their resort for a more laid back evening of relaxation.

Simply Perfect WEDDING INVITATIONS

Created just for your big day, we've put together sets of stunning wedding invitations to perfectly match your style.

www.printingbypennylane.com

ginad@pennylaneprinting.com

DID YOU KNOW?

Prospective real estate investors who hope to buy, hold and rent out their investment properties should first interview potential property managers before buying homes. While it’s possible to find property managers willing to manage single-family homes or duplexes, the financial resource Bankrate.com notes that many property managers prefer to manage large apartment complexes instead. Managing properties is hard work, and without skilled property managers on their side, real estate investors may become overwhelmed by the responsibilities of taking care of their real estate investments while simultaneously trying to maintain their own residences. Before buying investment properties, prospective real estate investors should interview various local property managers or property management firms, inquiring about their fees and what is included in those fees. If the cost of hiring property managers drastically cuts into the profits investors hoped to make off their investment properties, they might be better off looking to invest their money in areas other than real estate. Prospective investors can compare the potential return on investment after the cost of property managers has been factored in to the return they might get from more traditional investments to determine if investing in real estate is a sound financial decision.

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

EQUAL HOUSING OPPORTUNITY

THIS SPRING, IT’S ALL ABOUT THAT BASS FISHING -AND YOUR BASIC GEAR

USE SUNSCREEN. You only have to suffer from sun poisoning one time to understand the relationship between sun and water. While the water may be cold and temperatures out-side chilly, sun reflecting off the water will still give you a burn. A sweat proof sunscreen that won’t run and sting the eyes is ideal, as is one that won’t leave a greasy residue that could adversely affectyourgrip.

DD: 1-800-545-1833 WWW.WEDGEPOINTAPTS.ORG

DID YOU KNOW?

(NAPSA)—Make a difference—choose ENERGY STAR certified appliances, electronics, lighting, smart thermostats and air conditioners, independently certified to save energy and reduce emissions of the greenhouse gases associated with climate change. Learn more at www.energystar.gov/earthday.

Having a realistic financial plan can help you live within your means during retirement. A financial planner can help, suggests Bankers Life President Scott Goldberg. For further facts and ideas about your finances, visit www. bankerslife.com.

Head lice love every season and anyone with a head of hair. They’re not going anywhere. Fortunately, you can be proactive when it comes to defending against head lice with pesticide-free Vamousse Lice Defense Daily Shampoo and Vamousse Lice Repellent Leave-In Spray.Learn more at www.vamousselice.com.

Here’s a delicious twist on an old favorite:creamy,cheesy,scallopedsweet potatoes,an easy-to-make casserole that willwoweveryoneatthetable.California sweet potatoes are high in fiber, loaded with vitamins and minerals. For recipes, nutritional info and tips, go to www. casweetpotatoes.com.

Fire experts agree you have as little as two minutes to escape a burning home before it’s too late. That’s why the Red Cross encourages you to practice your home fire escape plan twice a year.Visit redcross.org/homefires for a free plan.

Making lawn mowing easier is the selfcharging robotic Miimo mower from Honda. A dealer-installed boundary wire defines the area to be mowed. Sensors and a floating cover keep it from coming too close to a person or pet. Learn more at www.miimo.honda. com and www.powerequipment. honda.com/dealer-locator.

When you work on your car, you may need more than the traditional hand soap to clean up. Lava Soap has the power of the pumice to quickly break through the toughest grease and grime while leaving your hands moisturized. Learn more at www.lavasoap.com.

When a dog attacks a letter carrier, the dog owner could be held liable for all medical expenses, repayment of lost work hours, replacement of the uniform and other costs, which can run into thousands of dollars.

For a 21st century digital lifestyle when you move into a new home, you need GigabitInternetforyourdigitaldevices. It’s offered by Internet service providers (ISPs) in most metropolitan areas, led by America’s cable companies. Learn more at www.smartmove.us.

Hot and spicy food is in. For example, Church’s Spicy Chicken (available as Spicy Tender Strips and classic bonein chicken) is marinated in a spiceand-pepper blend for at least 12 hours before it’s hand-battered and fried to a crispy crunch. Learn more at www.churchs.com.

Hear the sounds that shouldn’t be missed!

New Innovative OTICON™ Hearing Aid that Lets You Engage in Life Like Never Before.

Schedule an appointment today to receive a live demonstration and experience Oticon. 585-577-4354

New innovative hearing aid lets you engage in life like never before with the world’s first user-intent sensors. This new technology, Oticon Intent, makes it possible for you to move through a crowd seamlessly while orienting to the surrounding sounds.

• You can begin chatting with a group of people, thanks to heightened access to voices and balancing of the background sounds to minimize distraction.

• You will be able to start a more intimate conversation with one person, gaining full access to the speaker’s voice even in background noise. All of this with seamless support in real time.

• Staying connected to loved ones is essential to us all. With future-proof connectivity in Oticon Intent, you can enjoy high-quality sound experiences for hands-free calls and direct streaming of music, audio books, and much more, now with more smart devices than ever.

• This ground-breaking technology in Oticon Intent helps users move beyond just hearing and listening, helping them to communicate and fully engage with life.

VALLEY CREEK CONDOS in Fairport is looking for a Grounds & Building Maintenance Person Seasonal plus full-time.

Call for an appointment • 585-223-3576

Leave your name and number and we will return your call.

WEBSTER CSD IS HIRING! SCHOOL BUS MONITORS AND DRIVERS

• Paid Bus Monitor to Driver training available

• Must be at least 21 years of age

• NYS Employee Retirement System pension

• Health and dental benefits

Visit

www.webstercsdjobs.org or call 585-216-0205

NOW HIRING CARPENTER

One of the leading General Contractors in Western NY is looking to support its continuing growth by hiring a motivated Carpenter and general jack-of-all-trades. This dynamic individual needs to be a carpentry specialist, with additional supporting construction skills, while exhibiting the professionalism and energy of this growing company.

Candidates seeking to join this Rochester Top 100 company will need to have a minimum of 5 years of experience in finish carpentry, as well as basic understanding of all trades and computer skills.

Please send electronic resume and salary requirements to Info@BuildTaylor.com.

An Equal Opportunity Employer

Seeking hardworking, reliable MASONS

with experience in brick, block, and stone

Start ASAP. Pay will be based on experience. Willing to train the right individual. Only serious inquiries.

Please email: josephcarra@outlook.com or call Gina at 585-721-1782

Cleaning Assistant Needed!

Hardworking, punctual and dependable. 16-20 hrs per week. Monday-Friday • 8:30am-until (end time varies). $16 - $20/hr depending on experience. Will provide transportation to job sites. Owner on every job. If interested, please call Sirena at 585-955-3016 or email residentialcleaning2013@gmail.com. Serious inquiries only!

MAINTENANCE/ RENTAL ASSISTANT

One of the leading General Contractors in Western NY is looking to support its continuing growth by hiring a motivated Maintenance Assistant and Rental Assistant. This dynamic individual will be assisting service needs and repairs at various properties as well as maintaining the local warehouse, supplies, and tool inventory. Requirements include: an active driver’s license and clean history of responsible vehicle management; ability to carry 50-100 lbs.; wide range of equipment knowledge and professional operation; supporting construction skills and general understanding of all trades; and general computer skills.

If you can exhibit the professionalism and energy of this Rochester Top 100 firm, please send electronic resume and salary requirements to Info@BuildTaylor.com.

An Equal Opportunity Employer

ANNOUNCEMENTS

TRAVELING?LaminatedLuggage Tags with handlefastener.Just$1 eachforsomuchpeaceofmind!

GeneseeValleyPennySaver,1471 Route15,Avon.OpenM-Th8:30am5pm&F8:30am-3pm.

DIDYOUKNOW... Placing anObituaryinthe

GeneseeValleyPennySaver PassagesSectionisfarlessexpensivethanothermedia? Call: 585-226-8111 formoreinformation!

WHISTLESTOPANTIQUECENTER: 6363 KnickerbockerRoad,Ontario.OpenTuesday-Sunday,10AM5PM.SpringSale4/19-4/28.Upto 30%OFF315-524-3965

ART & MUSIC

EXPERTPIANOTUNING & REPAIR.Since1980.MusicianExtraordinaire,CharlesM.Freida, 585-426-2334.

L.W.EMPORIUMCO-OP: Gifts, collectibles, antiques,andhomedecor.6355KnickerbockerRd.,Ontario. OpenTuesday-Sunday,10am-5pm. 315-524-8841.StopbytheFeather Nestforthatspecialgift!

AUTOMOTIVE

JUNKCARS,TRUCKS, andVans Wanted!Highercashpaidformost. Alwaysfreepickup.Wearethe ONLYlocalcompanythatpaysHonestandFairestforover30years. 585-305-5865.

DONATEYOURCAR to Veterans Today!HelpandSupportourVeterans.Fast-FREEpickup.100%tax deductible.Call1-800-245-0398.

CASHFORCARS, trucks, vans, SUVs.WE’RELOCAL!Fastcash! Freetowing.$200-$5000.No keys,notitle,noproblem! 585-482-2140

DONATEYOURCARTOCHARITY. Receive maximumvalueofwrite offforyourtaxes.Runningornot!All conditionsaccepted.Freepickup.Call fordetails.1-855-587-1166.

CLEANING

RESIDENTIALCLEANING: Will sparklecleanyourhouse. Manyyearsexperience. Referencesavailable.CallDarlene585-739-6528

ELDER CARE

ADULTCAREGIVER AVAILABLE: Extensive knowledge ineldercare.30+ yearsexperience.Reasonable rates.Flexiblehours.Overnight availability.Excellentreferences. LotsofTLC.CallKim, 585-455-8737

FURNITURE

REPAIR&REFINISHING. CANING ANDALLTYPESOF SEATING.Furniturerepairs. Uniquerusticandlodgegifts: TheFurnitureDoctor,Inc. 585-657-6941.Rts.5&20, Bloomfield,NY, thefurnituredoctoronline.com

HEALTH

VIAGRAandCIALISUSERS! 50 Generic PillsSPECIAL$99.100% guaranteed.24/7CALLNOW! 888-445-5928HablamosEspanol.

ATTENTION: Oxygen Users!Gain freedomwithaPortableOxygenConcentrator!Nomoreheavytanksand refills!GuaranteedLowestPrices!Call theOxygenConcentratorStore: 855-839-1738.

DENTALINSURANCE from PhysiciansMutualInsuranceCompany. Coveragefor350plusprocedures. Realdentalinsurance-NOTjusta discountplan.Donotwait!Callnow! GetyourFREEDentalInformationKit withallthedetails!1-855-434-9221 www.dental50plus.com/44#6258

VIAGRAandCIALISUSERS! 50 Pills SPECIAL$99.00FREEShipping! 100%guaranteed.CALLNOW! 855-413-9574

DENTALINSURANCE from PhysiciansMutualInsuranceCompany. Coveragefor400+procedures.Real dentalinsurance-notjustadiscount plan.GetyourfreeInformationKit withdetails!1-855-526-1060www. dental50plus.com/ads#6258.

ATTENTIONOXYGENTHERAPY USERS! Discover oxygentherapythat moveswithyouwithInogenPortable OxygenConcentrators.Freeinformationkit.1-866-477-9045

ITEMS FOR SALE

GLADYSGOOSEBLOWMOLD ORIGINAL ELECTRICLAMP.With MetalBase.Circa1980’sw/original label.GreatCondition.$200.00. 585-385-6992

PENTAIR125POOL HEATER: For abovegroundpool.4yearsoldbutnot usedlastsummeratall.Costnew $1500,asking$750.585-967-3830. LeaveMessage

FOR RENT

ONTARIO:1bedroom apt, suitablefor1person,1stfloor,central location,offstreetparking, references,lease,non-smoking,no pets.Utilitiesincluded.Avail. immediately.585-545-5431

SERVICES

FRONTLINELAWNCARE

“Support yourlocalVeteran byhiringFrontLineLawn CaretokeepyoulawnlookingHighandTight!”

*Commercial&Residential Mowing

*Mulching

*Edging&Trimming

*YardCleanUp

CallorTextChrisatFront LineLawnCare 585-313-2122toget scheduledtoday!

CHIMNEYCLEANING: Help Prevent ChimneyFires.Have yourchimneycleaned.Call SmokeyTheChimneySweep, 315-524-5172.

PAINTING: Ask aboutFREEroom withanycompleteinteriororexterior orcellarwaterproofing.25years experience.References.FrankAnge, 585-467-5827.

MARALELECTRICLLC : Commercial/ Residential. Licensed/Insured.25yrsexperience.FORALLYOURELECTRICALNEEDS!AllMajorCredit CardsAccepted. 585-490-3607.

STEVE´SMASONRY AND FIREPLACE SERVICES: Brick, block,concrete,stamped concrete,chimneyrepairs, foundations,brickandstone veneers. www.stevescustommasonry.com 585-309-4295.

NATE’SHANDYMAN:

*No jobtoobig/small.

*Freeestimate.

*Interior/Exterior

*HoneyDoList

*BasementWaterproofing

*Roofs,*Windows,*Doors

$59GutterCleaning 585-755-NATE(6283)

TIMCALLAGHANPAINTING

*Interior/ Exterior

*WallpaperRemoval

*DrywallRepair

*DeckStaining

*Over25YearsExperience

*FREEReasonableEstimates Tim,585-259-6758

M&M’sE-ZRUBBISH REMOVAL

Residential JunkRemoval Cleanout... Estates,Hoarders,MoveOuts Attics,Basements,Garages,Barns Demo...Garages,Pools, Sheds,Barns BBBMember Mike,585-975-9019, 585-482-8366.

PAINTING: Quality Workmanship andMaterials forallyourinterior/exterior paintingneeds.Honest, dependableservice.Smalljobs welcome.Freeestimates.C&F Painting,585-671-8021anytime.

HANDYMANSERVICES: No jobtoosmall! Mostanytypeofhomerepairs Specializingplumbing,electrical, Doors,windowsProfessionalInstallations/Repairs. Fair,Reasonable,Reliable LETMEKNOW

WHATYOUNEED!

DontWorry,I’llFixIt! RetiredCivilEngineer Tony,585-233-8007

MASONRYSPECIALIST: All Repairs,Restorations.Steps, Chimneys,Foundations, AllMasonryAroundHomes/ Businesses.Brick,Block,Stone, Concrete,Stucco. 30YearsExperience 585-851-8622,315-690-6860 tswmasonry.com

INTERIOR/EXTERIOR PAINTING &STAINING: No jobtoobigorsmall.30years experience.Insured.References. ForFreeEstimate,callScott, 585-301-6138.

JUNKCLEANOUTSERVICES: Rates startingat$49. CleanoutofAttics,Cellars, Houses,Barns,etc! Removalgarages,fences,etc. Also,Tree/BrushRemoval FastResponseTime SAMEDAYSERVICE! MasterCardorVisaaccepted. SpringCOUPONSPECIAL: Expires5-31-24 JDJunk&CleanoutService, 585-719-8004

ARBORSCAPERTREE& LANDSCAPE SPRING DISCOUNTS

Saveanextra$100when signingupattimeofEstimate **65’BucketService** StormDamageCleanup Trimming&Removal LotClearing StumpGrinding Professional/Insured AFFORDABLE FreeEstimates

SeniorDiscounts 585-613-2068

www.arborscapertree.com

QUALITYHANDYMANSERVICES

Screen repair.GutterCleaning.House &sidewalkpressurewashing.Painting &WallRepair.Deckwashing& Painting.FullyInsured&Reasonable. 585-545-1754

SAVAGEMASONRYCHIMNEY REPAIRS: Rebuilds,ChimneyCaps,Cleanings,Crowns, Relining.Basementwalls,small roofleaks.Insured!RobertSavage 585-703-2526

LAWNMOWING: Weekly or fill-in.Rototilling,fieldmowing alsoavailable.Reasonablerates. Retiredandreliable.Webster, Penfield&Ontario.CallRon, 585-732-6663.

ROB’SWINDOW&GUTTER CLEANING Quality Service. Insured*FreeEstimates. 585-749-8588;585-377-7923

AGINGROOF?NEWHOMEOWNER? Got StormDamage?You needalocalexpertproviderthat proudlystandsbehindtheirwork. Fast,freeestimate.Financing available.Call1-888-878-9091.

WATERDAMAGECLEANUP: A small amountofwatercancause majordamagetoyourhome.Our trustedprofessionalsdryoutwetareas &repairtoprotectyourfamily&your homevalue!Call24/7: 1-888-872-2809.Havezipcode!

MASONRYUNLIMITED: Brick, Block, Concrete,Chimneys,Steps, ConcreteSidewalks/Patios.New& RepairWork.Repointing,Restoration. QualityCraftsmanship!James, 585-544-7846.

DON’TPAYFORCOVERED HOME REPAIRSAGAIN! American ResidentialWarrantycoversALLMAJORSYSTEMSANDAPPLIANCES.30 DAYRISKFREE/$100OFF POPULARPLANS.833-928-1051

SEAMLESSGUTTERS

40 Years Experience 16Colors,Facia&Sofitrepair& replacement, GutterScreensinstalled NoJobTooSmall. FullyInsured. A.J.Fritz,585-506-5904

INTEGRITYPAINTING

Call NOWtoFreshenUpfor Spring

-Interior&ExteriorPainting -PressureWashing -CabinetRefinishing -Drywallrepair LicensedandInsured JamesPerry 585-524-9927

james@integritypnt.com

TRICODOORCOMPANY for garagedoorsandopeners.Parts,Service, Salesandinstallations.Commercial, Residential,Automatic.FREEESTIMATES.585-924-3210.Insured.

SEWINGMACHINEREPAIR, all makes. 50plusyearsexperience.Call Chuck24/7:585-813-6854.Rapid turnaround,allworkdoneinstoreby Bailey’sSewingCenter.2079 LeicesterRd,Leicester,NY14481. StoreHours:11-4,6daysperweek.

CHAIRCANINGAND RESEATING, cane, rush,splint,binder.40yrsexp. callChris585-303-68570rtextw/ photo,Canandaigua.

WANTED

ANTIQUESWANTED: Coins. Furniture, Toys,Crocks,OilPaintings, Oil/FarmSigns,PedalTractors.Howard,FOXFARMANTIQUES, 585-226-6160,585-747-0193.

CHAPPELLSJUNKYARD: Free towingofyourjunkcars, trucks,vans. WE’RELOCAL! Upto$500cash.Upto$5000for newermodels. 585-394-9450 www.chappellsjunkyard.com

WANTED COINS - CURRENCY US Coins,Currency,Collections HIGHESTPRICESPAID PrivateCollector Honeoye-Pittsford 585-322-5909

WANTED:LAWNTRACTORS, ridingmowers,gaspoweredequipment, 4wheelers,or3wheelers,Runningor not585-415-5141

CASHPAID: Antiques&Collectibles wantedtobuy.Especiallyinterestedin tinsigns,advertising,earlypaperwork, oldtoys,militaryitems,hunting& fishing,vintagejewelry,pocket watches,oldradios,lighting,oldbottles,crocks&artglass,primitive furniturew/milkpaint. Knowledgeable&friendly,payingfair pricesforantiques.607-368-6020.

MISC.

DIAGNOSEDWITHLUNGCANCER &65+? Youmayqualifyfora substantialcashaward.Noobligation! We’verecoveredmillions.Letushelp! Call24/7,1-877-707-5707

REPLACEYOURROOF w/the best looking&longestlastingmaterialsteel fromErieMetalRoofs!3styles& multiplecolorsavailable.Guaranteed tolastalifetime!LimitedTimeOffer upto50%offinstall+Additional10% offinstall(military,health&1stresponders.)1-833-370-1234

HonorYourLovedOne In printandonlinebypublishinganObituaryinourPassages section.Includescolorphoto. Call: 585-226-8111

SAFESTEP. North America’s#1 Walk-intub.Comprehensivelifetime warranty.Top-of-the-lineinstallation andservice.Nowfeaturingourfree showerpackage&$1600off-limited time!Financingavailable. 1-855-417-1306

WESLEYFINANCIALGROUP, LLC Timeshare CancellationExperts. Over$50,000,000intimesharedebt &feescancelledin2019.Getfreeinfo package&learnhowtogetridofyour timeshare!Freeconsultations.Over 450positivereviews.833-308-1971

HOMEBREAK-INS take lessthan60 seconds.Don’twait!Protectyourfamily,yourhome,yourassetsnowforas littleas70¢/day!Call 1-844-591-7951

DIRECTVSportsPack- 3 Months onUs!Watchproandcollegesports LIVE.Plusover40regionalandspecialtynetworksincluded.NFL,CollegeFootball,MLB,NBA,NHL,Golf andmore.Somerestrictionsapply. CallDIRECTV1-888-534-6918

PROFESSIONALLAWNSERVICE: Fertilization, weedcontrol,seeding, aeration&mosquitocontrol.Callnow forafreequote.Askaboutourfirst applicationspecial!1-833-606-6777

PREPAREFORPOWEROUTAGES

TODAY with aGeneracHome StandbyGenerator.ActnowtoreceiveaFREE5-Yearwarrantywith qualifyingpurchase*Call 1-855-948-6176todaytoschedulea freequote.It’snotjustagenerator. It’sapowermove.

JACUZZIBATHREMODEL can installanew,custombathorshowerin aslittleasoneday.Foralimitedtime, wavingallinstallationcosts!(Additionaltermsapply.Subjecttochange andvarybydealer.Offerends 6/30/24.)1-844-501-3208

DON’TLETTHESTAIRSLIMIT your mobility!Discovertheidealsolutionforanyonewhostrugglesonthe stairs,isconcernedaboutafallor wantstoregainaccesstotheirentire home.CallAmeriGlidetoday! 1-833-399-3595

BESTSATELLITETV with 2Year PriceGuarantee!$59.99/mowith 190channelsand3monthsfreepremiummoviechannels!Freenextday installation!Call888-570-0887.

ELIMINATEGUTTERCLEANING FOREVER! LeafFilter, themostadvanceddebris-blockinggutterprotection.SchedulefreeLeafFilterestimate today.20%offEntirePurchase.10% Senior&MilitaryDiscounts.Call 1-833-610-1936.

BATH&SHOWERUPDATES in as littleas1day!Affordableprices-No paymentsfor18months!Lifetime warranty&professionalinstalls.Senior &militarydiscountsavailable. 1-877-543-9189

BECOMEAPUBLISHED AUTHOR. We wanttoreadyour book!DorrancePublishingtrusted since1920.Consultation,production, promotion&distribution.Callforfree author`sguide1-877-729-4998orvisit dorranceinfo.com/ads

MOBILEHELP,AMERICA’S premier mobilemedicalalertsystem. Whetheryou’rehomeoraway.For safety&peaceofmind.Nolongterm contracts!Freebrochure! 1-888-489-3936

DISHNetwork. $59.99 for190 Channels!BlazingFastInternet, $19.99/month(whereavailable.) Switch&GetaFREE$100VisaGift Card.FREEVoiceRemote.FREEHD DVR.FREEStreamingonALLDevices.Calltoday!1-866-713-1595.

GetDISHSatelliteTV+Internet! Free Install,FreeHD-DVRUpgrade, 80,000On-DemandMovies,Plus LimitedTimeUpTo$600InGift Cards.CallToday!1-866-479-1516.

DIRECTVStream - Carriesthemost localMLBGames!ChoicePackage $89.99/mofor12mosStreamon20 devicesatonce.HBOMaxincluded for3mos(w/ChoicePackageor higher.)Nocontractorhiddenfees! Somerestrictionsapply.CallIVS 1-866-859-0405.

Could One Hour With This Doctor Give You The Answer To Your Disc Back Pain?

Now in Webster, NY, one doctor has what may be the most important breakthrough in non-surgical back pain treatments. Before and after MRI studies have shown disc bulges shrink in size – even with the most painful cases of L4-L5 herniation.

If you’ve had disc problems for years, recently injured your back, or you’re suffering with sciatica, you must hear about these new studies.

Scientific studies tell us that spinal discs are responsible for most of the aches and pains people suffer from.Discs act like a cushion between our back-bones and allow for a space at each level so the nerves can exit the spinal column.

When these discs get injured or wear out from bad posture, they begin to degenerate and cause pain.Bulging and herniation begin to form, pressing on the nerve roots. If the herniation occurs at L4-L5,they can severely compromise the large sciatic nerve,causing muscle weakness, tingling, and severe pain.

Before You Go Under the Knife and Opt For Spinal Surgery…

You should seriously consider a less invasive approach called Non-Surgical Spinal Decompression Non-Surgical Spinal Decompression is a new technology that has been proven to reverse disc herniation. It creates a vacuum effect on the disc, which pulls the disc back into its normal position and brings in a fresh blood supply to promote healing.

Non-Surgical Spinal Decompression treatments are very gentle.In fact,every once and awhile I even catch a patient sleeping during sessions.

You’ll simply lie on your stomach or back, whichever is comfortable, and then a specialized belt is gently put around your waist. We’ll set the machine to focus on your problem area and then the advanced Non-Surgical Spinal Decompression computer system will do the rest. Most patients feel better with just a few treatments, and, best of all, there will be no dangerous drugs, no invasive procedures, and no painful exercises.

Feel the Improvement – and Say “Yes” to Life Again

With my “Non-Surgical Spinal Decompression Evaluation” we’ll be able find the problem and then correct it. Think of how you’ll feel in just a few short weeks. See and feel your life change for the better. Start your body on the way to pain-free, normal living.Feel tight joints rest,relax,and free up.Feel muscles tied in knots become more supple. Feel strength in your muscles increase.

You’re able to live life like a normal person again, without back pain – able to play with your kids, enjoy time with friends, and finally get a good night’s rest.

Single Most Important Solution To Your Sciatica and Back Pain

It’s time for you to find out if Non-Surgical Spinal Decompression will be your sciatic and back pain solution. For a very limited time, I’m running a very

For those suffering with herniated lumbar discs, a non-surgical, drugless solution is helping patients be pain free

special offer where you can find out if you are a candidate for Non-Surgical Spinal Decompression

People after Non-Surgical Spinal Decompression often will comment, “I only wished I had found you sooner.” This happens so often, I decided to do something about it and run this ad. Just call before May 15, 2024 and here’s what you’ll get:

• an overview on your application about your back, neck or leg pain where I will listen…really listen…to the details of your unique situation.

• a specialized posture exam and bilateral weight scale evaluation to determine if posture or joint problem is contributing to your pain.

• a palpatory analysis of your spine and nervous system where we’ll map out how you can be helped once and for all.

• a thorough analysis of your exam and X-ray findings so we can start mapping out your plan to being pain free.

You’ll get to see everything firsthand and find out if this amazing treatment will be your pain solution, like it has been for so many other patients.

Until May 15, 2024 you can get everything I’ve listed here for only $37. The normal price for this type of evaluation could be much higher, so you’re saving a considerable amount by taking me up on this offer.

Our Patients Speak

“After 4 treatments on the decompression table, Dale slept through the night with minimal snoring (something he has not done in several months). His usual sleep was in 1/2 hour increments. This has made a BIG change in his day-to-day attitude work-wise and family-wise. He’s getting back to his ‘old self’!”

Thank you – Dale R.

“After just ONE treatment my pain diminished and I went back to work in 1 week. Now after several weeks of traction, I am walking normally, strength is back and I feel much better! Thank you Dr. O’Dell!”

Here’s What To Do Now:

Mark S. Walker, LMT

Due to the expected demand for this treatment, I suggest calling my office at once. The phone number is 585-671-9210, and use code ““37decom. “

Call today and we can get started with your evaluation as soon as there’s an opening in the schedule. Our office is called O’Dell Chiropractic and you’ll find us in Webster on Ridge Road between 5 Mile Line and Webster Schroeder High School. Tell Taylor you’d like to come in for the Non-Surgical Spinal Decompression Evaluation before May 15, 2024.