Pittsford-East Rochester Edition - Genesee Valley Penny Saver 1-17-2020

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your Hometown connection January 17, 2020 | PITTSFORD-EAST ROCHESTER | 866.812.8111 | GVPENNYSAVER.COM

Family size of 1=27,816 Family size of 2=36,372 Family size of 3=44,928 Family size of 4=53,484


SPORTS QUIZ By Chris Richcreek 1. True or false: Boston Red Sox great Ted Williams is not in the top 20 for highest slugging percentage in a single season. 2. In 2018, Ronald Acuna Jr. set an Atlanta Braves single-season record of eight leadoff homers. Who had held the team mark? 3. Place-kickers Adam Vinatieri (599) and Morten Andersen (565) are 1-2 in career NFL field goals made. Who is No. 3? 4. When was the last time before 2019 that Auburn’s men’s basketball team made it as far in the NCAA Tournament as the Elite Eight? 5. Who scored the overtime goal against New Jersey to send the New York Rangers to the 1994 Stanley Cup Finals? 6. Mikaela Shiffrin set a record in 2019 for most career World Cup slalom wins by any skier. Who had held the mark? 7. In 2019, golfer Viktor Hovland set a new mark for lowest total score by an amateur (280) at the U.S. Open. Who had the previous record?

Active Living 50+ ____________________10

Auctions & Antiques ____________________17

Body & Mind _____________________8

Classifieds ____________________25

Employment ____________________23

Discover The Human Touch In Hearing Technology Lakeville 3513 Thomas Dr., Suite 2 Henrietta 20 Finn Road, Suite C Caring for you and the community since 2001.

585.286.3664 Delivering The Freedom Of Choice

(c) 2020 King Features Syndicate, Inc.

Try Our • Salads • Wings (Reg. or Boneless)

Home Services ____________________21

Hometown Events ____________________18

Kidz Korner _____________________4

248-5372

Pet Place _____________________6

A Tradition For 70 Years!

Join us for our Annual

Open House Event

Puzzle Answers ____________________19

Sip & Dine _____________________5

Wednesday, January 22, 2020 Thursday, January 23, 2020

Vibes & Rants ____________________12

Daily from 1pm to 3pm

Coupons • Drawings Refereshments & More!

Preview 2020 Trips

Our specialty is creating wonderful travel memories. Piano Works Mall, Suite 1500 349 West Commercial Street, East Rochester

585-385-0670 • www.koningtours.com GENESEE VALLEY PENNY SAVER

• Chicken Tenders

Bushnell’s Basin

Answers 1. False. He holds the 17th (.7346 in 1941) and 19th (.7310 in 1957) spots. 2. Marquis Grissom had seven leadoff homers in 1996. 3. Gary Anderson, with 538 field goals made. 4. It was 1986. 5. Stephane Matteau 6. Sweden’s Ingemar Stenmark, with 40 World Cup slalom wins (1974-87). 7. Jack Nicklaus had a 282 score as a U.S. Open amateur in 1960.

Give & Take ____________________14

SouthsideHearingCenter.com

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Koning

PITTSFORD-E.ROCHESTER EDITION

FRIDAY, JANUARY 17, 2020


All Natural, Center Cut, Bone-in

USDA Choice

$

Pork Chops ..................... 2.49 lb. Chuck Roast .................... $4.49 lb. since 1963

USDA Choice

Meaty, All Natural

$ Country Style Ribs .......... $1.99 lb. Top Round Roast .............. 3.99 lb.

USDA Choice

Thick cut, delicious

$ Platter Bacon................. $3.99 lb. Short Ribs........................ 6.99 lb.

MEAT MARKET Freshly Cut Meats by EXPERIENCED BUTCHERS

Freshly Ground Bone-in, Tray packed, frozen

Chicken Breast .............. $1.49 lb. .

Gound Chuck ................... $3.69 lb.

ITEMS YOU MIGHT NOT KNOW WE CARRY EVERY DAY

• Ricotta Cheese • Canandian Bacon • Peameal Bacon • Smoked Pork Chops • Pork Osso Bucco • Cold Water Lobster Tail

Grocery Ronzoni

Pasta

2/$5 16 oz.

$ 6 Detergent 2/ 75 oz. Xtra Laundry

Produce

Francesco Rinaldi

Sauce

General Mills

Cereal

Cheerio’s, Lucky Charms, Reese’s

GENESEE VALLEY PENNY SAVER

585.586.1637

• Mussels (froz.) • Clams (froz.) • Clams Casino • Lamb Chops • Veal Osso Bucco • Veal Cutlet • And much more

• Raw Shrimp • Marrow Bones • Soup Bones • Cooked Shrimp • Lobster Cakes • Crab Cakes

$ 29

1 12 oz. 24 oz Mini 89¢ 1 lb. Carrots 2/$5 Fresh Express $ 29 Coleslaw Mix 1 bag 3/$5

Fresh Express

Garden Salad

8.9-13.6 oz.

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119 WEST COMMERCIAL ST. EAST ROCHESTER

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DELI Fresh sliced

Virginia Baked $ 99 Ham lb.

3

Fresh sliced

Swiss Cheese Heat n’ Eat

Lasagna Heat n’ Eat

Meatballs

EBT

$ 49

3 lb.

WINTER HOURS: 9AM-7PM 7 DAYS PER WEEK

$ 99

3 lb.

AD EFFECTIVE FROM MON., Jan.20 - SUN., Jan. 26, 2020

$ 99

WE RESERVE THE RIGHT TO LIMIT QUANTITIES.

4 lb.

PITTSFORD-E.ROCHESTER EDITION

FRIDAY, JANUARY 17, 2020


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Answers on Puzzle Answer Page.

1. Jude ate 3 popcorn balls. Ryan ate 4. How many did they eat altogether?

ix

2. Tate had 3 bags of popcorn. Then he ate 2 bags. How many were left? 3. Laney paid for her popcorn with a one dollar bill. It cost 70¢. How much change did she get back? 4. Each child in Jolie’s class ate 3 bowls of popcorn. There are 19 kids. How many bowls did they eat? 5. Molly paid for a bag of popcorn at the movies with a $5.00 bill. It cost $2.75. How much was her change?

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, JANUARY 17, 2020


HOMETOWN Chines Ne Yea Celebration

1.

January 25th 12:30pm Chef Keith is at it again! This time creating an exceptional Chinese Buffet that will make the Chinese jealous. Save the date! Feb. 1st, 9am-3pm Huge art & furniture sale to help benefit the Crohn’s and Colitis Foundation!

2.

Miller’s Pharmacy will be co-hosting the art sale.

55 Ayrault Rd., Fairport 585-218-9570 MOST POPULAR ETHNIC CUISINES ACROSS THE COUNTRY What constitutes “ethnic” food differs from person to person. Someone of Italian descent may dine regularly on garlic-infused pasta dishes, while a person from another area of the world may find such foods exotic. In the cultural melting pot of North America, various cuisines representing countries that span the globe are within arm’s length for many people. According to Technomic, a Chicago-based research firm, 77 percent of Americans enjoy ethnic foods while dining out once a month. Around 38 percent order ethnic food weekly. In addition, many more people prepare ethnic cuisine at home. A growing interest in ethnic foods is fueled by young people. Technomic notes that millennials are more apt to want to try various cuisines and then incorporate them into their regular dining experiences. The National Restaurant Association found that 60 percent of people are likely to “tie their favorite ethnic food to their family history.” Interest in ethnic foods tends to be highest in urban areas where restaurants and ingredients may be more readily available.

4.

3.

The statistics portal Statista indicates that, as of January 2015, Chinese, American and Italian foods are quite popular in Canada. However, the percentage of people who cook these foods as opposed to eating them out at a restaurant varies. Chinese food is most widely enjoyed in a restaurant setting, while Italian food is frequently whipped up at home.

1. Three Eagle Scouts were honored at Big Springs Museum on January 11th. Assemblywoman Marjorie Byrnes and Monroe County Legislator Steve Brew both attended! (l-r): Assemblywoman Byrnes, Ryan Pelkey, Brice Hatch, Evan Maniscalco. 2. Beautiful sunset, looks like the sky is on fire! 3. Hugs & Blessings 4. Sledding fun before the snow melts again!

As immigration tides change, ethnic cuisine may change with them. However, interest in experiencing ethnic dining is likely to remain consistent.

SUBMIT PHOTOS & CAPTIONS AT GVPENNYSAVER.COM

When it comes to the top ethnic cuisines enjoyed throughout the states or provinces and territories, Chinese, Mexican and Italian rally for the top spots on diners’ plates. While the NRA has Italian cuisine as earning topbilling, Technomic’s list says that Chinese food, at 76 percent, followed by Mexican food (74 percent) and Italian (71 percent) comprise the biggest ethnic draws. Japanese or sushi comes in a distant fourth at 32 percent in the United States.

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PITTSFORD-E.ROCHESTER EDITION

SPORTS • EVENTS CELEBRATIONS VACATIONS

FRIDAY, JANUARY 17, 2020


Penny Saver

Hello, I’m Cindie. Cindie is my 13 yr. old little girl who doesn’t act her age. She loves to bulldoze the snow, play with her uncle Bear (my mom’s Bichon) and take naps with her grandma. She’s my little gift from God!

Adopting a Shelter Dog

Send us a photo and brief write-up of your pet and we’ll feature it. Email to: sales@gvpennysaver.com or mail to: P.O. Box 340; Avon, 14414. Pets will be published at discretion of GVPS.

HEMP HAS SIGNIFICANT HEALTH BENEFITS FOR PETS (NAPSI)—NaturVet’s veterinarian-formulated pet supplements have progressed over the last 25 years to keep up with the ever-changing needs of pet parents. NaturVet’s newest Hemp for Health product line includes four top products—Allergy, Calming, Immune and Joint— that are now available enhanced with Hemp Seed Oil and Hemp Seed Powder, sharing the same great original base formulas that pet parents have relied on for years. Although marijuana and hemp come from the same cannabis family, the plants are completely different in function, cultivation and application. Hemp is grown specifically for agricultural purposes and has been used for hundreds of years in textiles, body care products, paper products, industrial products and building materials. Most importantly, hemp is nonpsychoactive and cannot get your pet high. Hemp has significant health benefits for pets. Hemp is high in fiber; a great source of plant-based protein; is rich in omega-3 and omega-6 fatty acids; and contains phytonutrients, antioxidants, vitamins, minerals and 20 amino acids. Hemp Seed Oil and Hemp Seed Powder work synergistically with other active ingredients to help provide support for allergies, stress and anxiety, joints, aches and discomfort, the immune system, and overall health and wellness. For more information on NaturVet products, please visit www.NaturVet.com or call (888) 628-8783.

DEAR PAW’S CORNER: I read that stray dogs from foreign countries are being put up for adoption here and bringing new diseases with them. My family wants to adopt a dog, but now we’re uncertain about doing so. How can we make sure we’re getting a healthy dog? — Julie in Alexandria, Louisiana DEAR JULIE: You should certainly do some research before taking that super-cute puppy home from a shelter. Rescue shelters have gone through some dramatic changes in the past decade, and perhaps the most notable change is that dogs eligible for adoption are often shipped from a shelter in one region of the country to another region. Dogs from overseas also are being acquired by some shelters as demand for rescue dogs — particularly the “adorable” one or popular breeds — outstrips supply. There is little federal regulation — the USDA doesn’t track how many dogs are imported from other countries, for example — and states are only just beginning to tighten rules to ensure the health of dogs shipped across state lines. There are reports of newly adopted dogs developing severe illnesses, including a new strain of canine distemper virus — a highly contagious disease that closely resembles rabies. Here are some important questions you should ask: • Where did the dog come from? Was it surrendered locally, sent from another state or unknown? • Ask for copies of health records. Has the dog been given vaccinations yet? • If the dog comes from another state or country, was it quarantined after arriving (at least 48 hours in some states)? Take the dog you adopt to a veterinarian as soon as possible for a health check and to get any needed vaccines. Send your questions or pet care tips to ask@pawscorner.com. © 2019 King Features Synd., Inc.

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, JANUARY 17, 2020


2020 Annual

Fair Housing Statement All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org EQUAL HOUSING OPPORTUNITY

WINTER SALE!

TUESDAY

MONDAY 13

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15

WEDNESDAY 16

THURSDAY

FRIDAY

17

SATURDAY 18

40% OFF 40% OFF 40% OFF 50% OFF 20

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23 23

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30

31

25 25

50% OFF 50% OFF 50% OFF 60% OFF 60% OFF 60% OFF 27

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FEB. 1

Per Item 60% OFF 60% OFF 65% OFF 70% OFF 75% OFF $100 10am-?

Hours: Mon.-Sat. 10-5 Thurs. 10-6

136 Village Landing, Fairport, NY • 585-223-3737 Call for February/Winter Hours

Looking For Something Specific? View all of our classified ads online at gvpennysaver.com!

The winning pet will have $50 donated to a local animal shelter in his/her name.

VISIT gvpennysaver.com and vote for your favorite Pet Of The Year!

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Check out our pup friendly patio this summer! 1355 Fairport Road, Fairport (585) 377-5520 www.eatatmcardles.com GENESEE VALLEY PENNY SAVER

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, JANUARY 17, 2020


Simple Solutions to Combat Winter Skin Sensitivity

Our 10 editions are published weekly with a total circulation of over 129,000 Main Office:

PO Box 340 1471 Route 15, Avon, NY 14414 Phone: 585-226-8111 Fax: 585-226-3390 gvpennysaver.com Email:mail@gvpennysaver.com

Hydrate Inside and Out. Use a humidifier to keep skin hydrated during the dry months and be sure to lather on moisturizer. Natural moisturizers like coconut oil and shea butter can act as protective barriers against harsh elements, sealing in moisture. In addition to hydrating on the outside, it is just as important to stay hydrated on the inside. By drinking water throughout the day, your skin can stay healthy and moisturized. Avoid Toxins, Specifically Allergens and Irritants. Choose moisturizers and skin care products that don’t contain common irritants, and opt for mild cleansers and moisturizers that are specifically labeled for sensitive skin. Castor oil is another moisturizer alternative that is natural and can be used on both the face and body. Layer Up. Lock in moisture and protect your skin from wind, rain and snow by wearing layers whenever you venture outside. The skin on your neck, face and hands is thinner than other areas of the body and therefore more sensitive to the effects of winter weather. Thermals, scarves and gloves can keep you warm and protect your skin from the cold, dry air.

Additional offices:

222 East Main Street, Batavia, NY 14020 Phone: 585-343-3111 Fax: 585-343-3353

ONTARIO HEARING CENTERS

134 Main Street Dansville, NY 14437 Phone: 585-335-8537 Fax: 585-204-4007

A Rochester Practice Since 1956

President ..............................Steve Harrison Vice President .....................Kimberly Dougherty Controller ..........................Kathy Hammond Advertising Sales Manager .............................Manuel Karam Creative Director .................................Cristie Leone Production Supervisor .....................................Jeff Wasson Circulation Manager .................................Shari Rapone Billing/Office Manager .....................................Beth Garbe

Members of:

Free Community Papers of NY and

National Award Winning Paper

Dedicated To Serving You! Our doctors of audiology, Dr. McNamara, Dr. Orlando, and Dr. Segmond are dedicated to providing quality service and hearing products to their patients. We believe in educating patients in different treatment options for their hearing loss. From hearing tests to hearing aids we are able to provide you with a custom solution to fit your life. We follow the best hearing practices

to ensure you have optimal, highquality hearing care. We provide Hearing Screenings, Hearing Tests, Complete Diagnostic Evaluations, Real Ear Measurements, Hearing Aid Fittings, a minimum of 45 Day Evaluation Periods, Hearing Aid Repairs, Musician Ear Plugs, Custom Ear Molds, Assisted Listening Devices, and Battery Services.

2210 Monroe Avenue (585) 442-4180 785A Spencerport Rd. (585) 247-4810 Gold Standard Publication

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, JANUARY 17, 2020


ARE YOU UNHAPPY WITH THE APPEARANCE OF YOUR TEETH?

TO YOUR GOOD HEALTH By Keith Roach, M.D.

Are you interested in changing a tooth’s color or shape?

Is Overexercise Cause of ‘Knots in the Back’?

Porcelain Veneers are a great solution for you. Eastman Institute for Oral Health, Division of General Dentistry Annual Division of General Dentistry Continuing Dental Education Conference on Porcelain Veneers

---

Where: Eastman Institute for Oral Health Division of General Dentistry

Consultation, Exam, & Impressions are Free

Cost per tooth $400 Time Required: 1 visit • Exam & Impression (1 hour free) Veneers Procedure (a few appointments) For more information call Stacie @ 585-273-4489 Stacie_Ellis@urmc.rochester.edu

Ha p p y Newr! Ye a Resolving To Hear Better? Listening more in the new year. Not missing out on the important moments. Looking for a caring, hearing healthcare provider? Call Dr. Christine Stein at Professional Hearing Solutions... she provides quality care in a warm, friendly environment.

Make sure you don’t miss a single word.

1331 East Victor Road • Victor

(585) 398-1210

Dr. Christine Stein

www.professionalhearingsolutions.com

Au. D, FAAA

DEAR DR. ROACH: My wife is 69 and in very good health, exercising at least two hours a day. She has suffered from “knots in the back” for over 10 years. It is extremely painful, often bringing her to tears. It comes on suddenly at any time of the day or night, and lasts hours, days and occasionally weeks. She has been to several physicians, whose recommendations are to “live with it.” She has tried chiropractic, massage therapy, prescription and OTC painkillers, stretching and home massage, all to no avail. I cannot see the knots, but I can feel a tightness when I attempt to rub them out, which usually does nothing. A glass of wine is the only reliable relief, and it lasts only a few hours. Is there any recourse to this condition? -- J.P. ANSWER: I am sure you and your wife must be frustrated. The fact that it comes on suddenly, can be felt as tightness and gets a bit better with alcohol makes me strongly suspect she is having muscle spasms. These most often come on in the legs and feet, but they can affect the back too. Two hours a day of exercising sounds like a lot, and she may be overexercising some muscles, while possibly not exercising others. This can lead to imbalances in muscle strength. Another common problem stemming from exercising is inadequate stretching. Stretching is the first place to start for many people with muscle cramps. A physical therapist or physiatrist may be of immense benefit, and your wife should explain in detail what her exercise regimen is. We are taught to think carefully of the mechanism of injury, and I am concerned the exercise may be that injury. Abnormalities in electrolytes (blood salts, especially potassium, sodium, magnesium and phosphate) are only rarely the cause, although many people write me that they have been helped by taking one or more of these. Primary muscle diseases, side effects from medications and inadequate hydration are possible, but also unlikely. In absence of detailed knowledge about her exercise regimen, I’d recommend she try backing off a bit, maybe using ice after exercise, stretching the back under supervision and trying a hot bath or shower before bed. ***

DEAR DR. ROACH: I am a 78-year-old who runs 15-20 miles per week, with prostate gland enlargement and reduced urinary frequency with occasional use of Advil. As a runner, I have been reluctant to make ibuprofen a daily regimen because I have read that inflammation is part of the body’s response to tissue damage, which is crucial to the healing process and is important for muscle growth. When ibuprofen’s anti-inflammatory effect reduces symptoms, does it affect the healing process also? Can you comment on the pros and cons for runners? -- B.M. ANSWER: High-dose ibuprofen was shown to inhibit muscle protein synthesis following weightlifting exercise. This led to a suspicion that it might impair the gains in muscle strength that are made with exercise. However, a Canadian study showed that moderate doses of ibuprofen (400 mg after exercise) did not impair muscle growth or gains in strength. Using ibuprofen for occasional muscle soreness or for the purpose of reducing prostate inflammation should not adversely affect your performance in running. *** Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. © 2020 North America Synd., Inc., All Rights Reserved

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, JANUARY 17, 2020


A Look Back… MOMENTS IN TIME The History Channel On Jan. 19, 1915, during World War I, Britain suffers its first casualties from an air attack when two German zeppelins drop bombs on the eastern coast of England. On Jan. 15, 1951, Ilse Koch, wife of the commandant of the Buchenwald concentration camp, is sentenced to life imprisonment in a court in West Germany. Nicknamed the “Witch of Buchenwald,” Ilse collected lampshades, book covers and gloves made from the skin of tattooed camp prisoners. On Jan. 14, 1969, an explosion aboard the aircraft carrier USS Enterprise kills 27 people in Pearl Harbor, Hawaii. A rocket accidentally detonated, destroying 15 planes and injuring more than 300 people. The Enterprise was the first-ever nuclear-powered aircraft carrier when it was launched in 1960.

(NAPS)—There is a public health threat looming across the United States that’s not visible to most but affects nearly half of all Americans daily: loneliness. Social isolation is as bad for your health as smoking 15 cigarettes a day and is twice as harmful as obesity. Worst of all, loneliness is a contributing factor in senior suicides, which are rising in the U.S. While it is not something people like to think about, now more than ever, Americans must remove the stigma around mental health and spread awareness to better combat loneliness. Many of the 12 million Americans over age 65 who live alone are entering the time of year where that lack of companionship and isolation is most palpable: winter. Whether physical or travel challenges keep seniors from attending family gatherings or the harsh weather deters them from venturing out for a social event, seniors can suffer from prolonged loneliness that can quickly manifest into more serious issues. Loneliness does not have to be synonymous with getting older or with aging in place. Here are tips on how to help keep loneliness— and its negative health effects—at bay: • Intervene early: Spotting loneliness in yourself or someone you love can be difficult. The most common physical and behavioral signs of loneliness include persistent sadness, impaired cognitive performance, lower self-esteem, or lack of motivation and energy. Early intervention can positively affect one’s quality of life, so it’s important to address these symptoms as soon as possible before they become overwhelming. • Leverage technology: Technology can play a key role in reducing loneliness, ensuring seniors are always connected to loved ones and care teams who can monitor and interact with them. For example, Philips Cares is a mobile application that helps connect seniors who are subscribers to Philips Lifeline service with their family and friends, helping to enable these caregivers to be there for their aging loved ones, easing and enriching their aging journey. • Make a connection: Connecting with people, purpose and passions will help eliminate feelings of isolation. Consider organizing a reoccurring social gathering, such as a book club or a group fitness class. Explore local activities organized by a senior community center or find a National Council of Aging program through www.ncoa.org/ncoa-map. Learn More For further facts about the latest technology to help seniors stay connected with their care circle, visit https://philips.to/2MGDqLm or call (855) 223-7395.

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FRIDAY, JANUARY 17, 2020


Atrial fibrillation is the most common type of arrhythmia, w hich is a problem w ith the rate or rhythm of the heartbeat during w hich the heart can beat too fast, too slow or w ith an irregular rhythm. Atrial fibrillation, or AF, occurs w hen rapid, disorganized electrical signals cause the atria, w hich consists of the heart’s tw o upper chambers, to contract very fast and irregularly. According to the National Heart, Lung and Blood Institute, w hen a person is suffering from AF, blood begins to pool in his or her atria. W hile that blood pools in the atria, it is not being pumped completely into the heart’s tw o low er chambers, and this prevents the low er and upper chambers from w orking together effectively. Though AF does not alw ays produce noticeable symptoms, some people w ith AF experience chest pain or heart failure, especially w hen the heart rhythm is rapid. AF can increase a person’s risk of stroke, and it may surface periodically or become an ongoing problem that lasts for years.

COMBATING CANCER IN YOUNG WOMEN ONLINE (NAPSI)—Women from the ages of 18 to 50 are the most active group of adult Internet and social media users. And even though women in this age group are less likely to get breast cancer than older women, it does happen. Now, three southern states are making sure these women have reliable online resources. Tailored to the Territory The program could be lifesaving throughout the country. African-American women are more likely to be diagnosed with breast cancer younger, and more likely to get a type of breast cancer that grows quickly and is hard to treat. Louisiana—especially the southern part of the state—has a large African-American population. Dr. Donna Williams, director of the Louisiana Cancer Prevention and Control Programs (LCP), says she was surprised to see the number of women under 50 in the area with breast cancer.

Marge, like some people her age, can’t drive anymore. She gave up her keys. But she could use a lift... a visit to a doctor, a trip to the grocery store, a stop at the bank. If you have a couple of hours a month to help, please call us to volunteer. We’ll provide you with training and supplemental insurance. LIFESPAN 244-8400, ext. 142

Magic Maze SONGWRITERS HALL OF FAME

Many of these cancers were found through a program started by LCP and local partners. The program sponsors two mobile vans carrying equipment to give mammograms, the recommended screening test for breast cancer. Still, diagnosis is just the beginning of the breast cancer journey. Raising Awareness LCP searched for breast cancer resources for young women on the Gulf Coast, but found only a handful. Practically none of them talked about fertility, early menopause or discussing cancer with kids—problems most older women with breast cancer don’t face. So, with a grant from the Centers for Disease Control and Prevention (CDC), LCP started a series of workshops just for younger women with breast cancer. It held meetings all over southern Louisiana and set up a Facebook account. LCP called the project “SurviveDAT” after the rallying cry of New Orleans Saints football fans: “WHO DAT!” Going Regional, Going Viral When LCP applied for another CDC grant for the successful program, it had a big choice: keep SurviveDAT live or go totally online. While the inperson workshops drew only about 20 people at a time, the Facebook page had gained more than 2,000 followers statewide. The decision was easy from there: It was time to go virtual. All of Louisiana could be reached with the planned website. But why stop there? LCP also got in touch with cancer control programs in other states. Right away, Mississippi and Alabama signed on, creating SurviveMISS and SurviveAL. The goal of the “Gulf States Network” was to reach 7,000 users online in the first year. It took only 90 days to exceed that. Information Machine A single small team manages the websites. Each site has the same look and basic structure and facts. Individual states can add regional information such as meeting dates and support group contacts separately. All the websites share resources such as expert advice, survivor videos and frequently asked questions. Many conferences and other live events are also recorded or streamed live online. Looking to the Future Dr. Williams and her partners want the project to keep growing. Already, cancer control programs in Arkansas and Florida have expressed interest. And there are more issues to discuss. Women often have concerns about fertility, a good reason to talk to a doctor before beginning cancer treatment. Many are interested in genetic counseling, or speaking with a professional before genetic testing about possible test results and what they could mean. Learn More: CDC has a nationwide campaign about breast cancer in young women called Bring Your Brave. To find out about your risk and steps you can take, visit www.cdc.gov/BringYourBrave.

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FRIDAY, JANUARY 17, 2020


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To Our Very Own Secret Santa! Words cannot express the difference your acts of kindness made over the days leading up to Christmas. We have been completely overwhelmed by your generosity and the way in which each surprise There is a dangerous driving trend that seems to be increasing here in Western New York. When there is an obstruction on one side of a roadway caused by a garbage truck or a UPS delivery truck for instance, drivers feel free to cross the center line into oncoming traffic just so that they won’t have to wait. This action forces oncoming drivers to head for the shoulder of the road to avoid a collision. It is not your right to put other drivers in danger of a head on collision just because you are too inconsiderate to wait until your lane of travel is open. Don’t do this to other innocent drivers on the road.

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gift for Twelve Days of Christmas seemed to be so personally chosen to make our days easier and filled with Christmas cheer. Though your identity has remained a secret to us; we are sure that God’s Love is shining down upon you. As you must know, this has been a very challenging time for our family. However, we are confident that through faith, love and selflessness of family and friends that are known and unknown to us, we will survive this “bump” in the road of life. Heartfelt thanks to everyone for your prayers

and help at this challenging time. The Swansons

I wish people would try harder to keep their dogs in their own yard! I have small dogs, and I don’t appreciate your large dogs running around my yard! We are in the village and they should be contained. Mine are; why aren’t yours? Not only is it safer for your dogs, it will be safer for my small breed dogs and myself! Your dogs have already bit another dog passing by your yard, and I don’t want them to get the chance to bite mine!

hall. It falls on deaf ears. How many months?

People spend hours raking their lawns and yards. They buy brown bags to put the leaves in. I live in the village. How many months do we have to look at the messes? Forget calling the village

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My life’s motto: Be kind when possible; it is always possible.

5 Stars to the Chili Highway Dept., especially the Leaf Crew. We have a lot of leaves on our street, and they are put to the curb for pick up. With the early snowfall and cold weather, I thought we’d have to wait until Spring. Saturday morning, December 28th, there was the crew to do

On 11/05, as six cars waited in the parking lot at [local] labs because it was raining, a younger woman drove up, jumped out of her car and stood as close to the door of the lab as she could. When others got out and explain to her we were in line in the cars because it was raining, and one elderly woman said she had two spine surgeries and couldn’t stand that long to wait, she screamed, “So what? I’m here first!” Then she got out her phone and started texting someone with a big smile on her face like she was proud of what she did.

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an outstanding job. One machine swept the street clean! A very pleased homeowner, Priscilla Beeman On New Year’s Day at 2pm, we celebrated our 66th Wedding Anniversary by having a lovely dinner at Brian’s USA Diner in Mt. Morris. A customer surprised us and bought this Vet & wife our dinner. Thank you! More than once! We will pay it forward!

Well, I guess it’s that time of year when roads and driveways fill with snow and need to be plowed. While driving down the road, after it’s plowed, it’s clear to see where the selfish and self-important people live, as they plow their driveways out onto the road for everyone else to have to drive through. On my road, there is a man at the bottom of a hill with 2 driveways. After he plows his snow onto the road, the driver won’t see it ‘til he’s in it and could slide, losing control. I have a message for these snow hogs: the world doesn’t revolve around you; show your fellow man some consideration.

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HOW COUPLES CAN BENEFIT FROM HIRING LOCAL WEDDING VENDORS: Local vendors can meet with brides and grooms more readily throughout the planning process, making things less stressful on the happy couple. This also makes it easier to drop off deposits, attend meetings, make fitting appointments, or attend styling sessions.

HOROSCOPE SHARED HABITS OF ORGANIZED PEOPLE The beginning of the year is an ideal time to get organized and set oneself up for productive months ahead. It’s also a good opportunity to take inventory of seldom-used items and clear out as much clutter as possible. The amount of stuff the average person owns can affect how easy or difficult it is for that person to get organized. In 2014, professional organizer Regina Lark estimated the average American home contains 300,000 items. And it’s not just adults who love to collect and keep things, as kids contribute to the problem, too. British research, as published in The Telegraph, indicates the average 10-year-old owns 238 toys, playing with just 12 in a typical day. All of these belongings contribute to disorganization and lost time. A study by Esure Home Insurance found looking for lost items accounts for 10 minutes of wasted time each day. Getting organized can take perseverance, but it’s possible.

Online

POLL On January 8th, 2020, a Ukrainian airliner was shot down in Iran shortly after its takeoff from Tehran. Does the United States bear responsibility for this incident? • Yes, we created a volatile situation! • We are partially responsible. • No, it was Iran’s decision! Poll Ends 01-21-20 Results From 1-14-20 New York State’s ban on single-use grocery bags is set to take effect on March 1, 2020. Some counties are opting out of a mandatory 5 cent fee on paper bags, while some grocery stores, like Wegmans whose paper bag fees will go to Foodlink, plan to donate their fee revenues. Should a 5 cent fee be mandatory for paper bags? 15% Yes, to promote reusable bags! 59% No, paper is recyclable! 26% Yes, only if it is donated to charity We love hearing from you! Vote and make your voice be heard! GENESEE VALLEY PENNY SAVER

ARIES (March 21 to April 19) Use that Arian charm to help make a difficult workplace transition easier for everyone. News about a long-awaited decision can be confusing. Don’t jump to conclusions. TAURUS (April 20 to May 20) Although you might well be tempted to be more extravagant than you should be at this time, I’m betting you’ll let your sensible Bovine instinct guide you toward moderation. GEMINI (May 21 to June 20) An opportunity for travel could come with some problems regarding travel companions and other matters. So be sure you read all the fine print before you start packing. CANCER (June 21 to July 22) Make an effort to complete your usual workplace tasks before volunteering for extra duty. Scrambling to catch up later on could create some resentment among your colleagues. LEO (July 23 to August 22) A financial matter could have you rethinking your current spending plans. You might want to recheck your budget to see where you can cut back on expenses until the situation improves. VIRGO (August 23 to September 22) One way to make your case for that promotion you’ve been hoping for might be to put your planning skills to work in helping to shape up a project that got out of hand. Good luck. LIBRA (September 23 to October 22) Be careful about “experts” who have no solid business background. Instead, seek advice on enhancing your business prospects from bona fide sources with good success records. SCORPIO (October 23 to November 21) Standing up to support a colleague’s viewpoint -- even if it’s unpopular -- can be difficult if you feel outnumbered. But you’ll win plaudits for your honesty and courage. SAGITTARIUS (November 22 to December 21) While progress continues on resolving that recurring problem, you might feel it’s taking too long. But these things always need to develop at their own pace. Be patient. CAPRICORN (December 22 to January 19) Someone close to you might have a financial problem and seek your advice. If you do decide to get involved, insist on seeing everything that might be relevant to this situation. AQUARIUS (January 20 to February 18) A personal matter takes an interesting turn. The question is, do you want to follow the new path or take time out to reconsider the change? Think this through before deciding. PISCES (February 19 to March 20) Moving into a new career is a big step. Check that offer carefully with someone who has been there, done that, and has the facts you’ll need to help you make your decision. BORN THIS WEEK: Your warmth and generosity both of spirit and substance endears you to everyone. (c) 2020 King Features Synd., Inc.

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TABLE FOR HOSPITAL BED: 585-382-3940

WINE CORKS for crafts. Willing to pick up: 585-967-9980

30-gallon bag of QUILTER’S SCRAPS, larger pieces: DonnaPM45@outlook.com

Old style VHS VCR PLAYER: 585-436-8678 CHRISTMAS WREATHS to decorate for a good cause, WOMEN’S INCONTINENCE PRODUCTS, WIPES, PERINEAL CLEANSERS, for hospice patients: 585-596-5885

Four cases of EMPTY WINE BOTTLES: 585-880-3759 ACUVUE HYDRACLEAR PLUS CONTACT LENSES, -9.50. -8.50. Exp. 2021. No longer need them: Dcummisk1@gmail.com

Antique CRYSTAL SETS and EARPHONES. Old CRYSTAL RADIOS wanted for collector, working or not: jfz_rhy@yahoo.com

Multiple variety of OPERA CD’s: 585-721-6732 BOX TOPS FOR EDUCATION and USED POSTAGE STAMPS. Pick up in Lakeville: 585-346-9777 FOAM CONTAINERS: Inside 5” H x 6 7/8” L-W outside 7 ¾” x 8 ¾” L-W: Gail 315-538-8148 Basic EXERCISE BIKE, professional size AEROBICS PLATFORM, MINI TRAMPOLINE and a set of 2lb. HAND WEIGHTS: sb1952@yahoo.com

PLASTIC STORAGE BINS any size. Will pick up: Marci 585-748-0356 MAKE UP (Avon, Mary Kay) and PERFUME & TOILETRIES samples. Will help women with selfcare: Marci 585-748-0356 Old LOG SPLITTER and/or PARTS. Can pick up. Old man still burning wood. Email pictures or call: imackbaxter@gmail.com or 585-534-9852 BOATS, BOAT PARTS or MOTORS: 585-755-7238

WEBER GRILL. Works. Must move yourself: 585-797-3362

WATCHES and BANDS, CLOCKS and PARTS, all kinds/any condition/ working or nonworking: 585-377-4604

ROCK GARDEN STONES: 609-233-3550 TWO-DRAWER FILE CABINETS, one is 28” deep, the other standard 26 ½” deep. One or both, you pick up: sb1952@yahoo.com

For a disabled Veteran. Looking for a SMALL SNOW BLOWER, electric or gas in good working condition: 585-993-1917 Two (2) WAGON WHEELS, wood or metal, any size: 585-334-1249

Gulbransen SMALL PIANO (5’ W x 3’ H x 27”). You pick up: 585-219-4566

VINTAGE ELECTRONICS: Tubes, tube testers, test equipment, radios, microphones, stereo audio, motors, speakers, meters, turntables, communication gear, books, etc.: greg3151@ymail.com

WINE BOTTLES, all are 750 ml size. Some are screw cap, some need corks. Pittsford: 585-641-0380 XEROX DOCUMENT CENTRE, Model 425DC Professional Office Printer. Fully functional. Good condition: 585-330-2136 DANSKO CLOGS ($110 shoes) like new. Maroon patent leather, size 10: Pick up only: 845-309-9373

CURLING BAR, FREE WEIGHTS and WEIGHT BENCH: 585-536-6497 LEGOS (standard size) and a sturdy LEGO TABLE for a library makerspace. Will pick up. Call or text: 585-624-7208 VHS COMPACT TAPE ADAPTER: 585-519-1261

New with tags - pretty, floral 85% LAMBS WOOL SKIRT. Pick up only: 845-309-9373

ELECTRIC WASHER & DRYER, two TWIN BED SETS for a boy & girl, DRESSERS, FULL OR QUEEN SIZE BED: 585-200-0922

Assorted GREETING CARDS for crafts: 585-388-0318

WOODEN DOORS, used, flat, exterior if possible. Text 585-733-6704. Will pick up.

PERISHABLES suitable for animal food: amaylin@rochester.rr.com

TRAMPOLINE in good condition located close to the Canandaigua area: 315-536-4029

CPAP MACHINE – ResMed Airsense 10. Basically new. Used once: jerryg1970@yahoo.com

VENISON or WILD GAME. Very much appreciated: 585-746-0650

Combination VCR with VHS and CD options: suesassy1231@gmail.com MATTRESS – Crib/Toddler, never used. Still in original wrapping. Pick up: 585-255-0627 Two 10 GALLON AQUARIUMS, no leaks. Gravel, hood with light, filter, one with heater and some accessories: 585-245-1094

NOTEBOOK COMPUTER, IPAD or SMARTPHONE and PLAYER PIANO ROLLS. Leave message: 585-671-1996 FIGURE 8 DANCE FITNESS WORKOUT DVDs etc.: chrissy35@frontiernet.net CAR BATTERY for a 2006 Hyundai Elantra 4 cylinder: bmacspassion@gmail.com

Submit at gvpennysaver.com under Our Sections - Give & Take - or call 226-8111 x 111 Let us know when your item is taken/you receive what you asked for and we will remove it from the list.

Guidelines: Submissions published as space allows. We reserve the right to decline/edit/omit information. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. GENESEE VALLEY PENNY SAVER

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TRIVIA TEST

O’Neill’s

By Fifi Rodriguez

1. LITERATURE: What is the motto of “The Three Musketeers” in the 19th century novel? 2. MUSIC: What were the first names of the Allman brothers? 3. GENERAL KNOWLEDGE: New York City is divided into how many boroughs? 4. GEOGRAPHY: What is the capital of Malaysia? 5. HISTORY: Which was the first U.S. state to be admitted to the union after the original 13 states were admitted? 6. MATH: What is the first number in which the letter “a” appears in its spelling? 7. GEOLOGY: What kind of rock likely would form at the bottom of a river? 8. U.S. PRESIDENTS: Which president once worked as a fashion model? 9. MOVIES: How many people were killed in the 1996 movie “Scream”? 10. FAMOUS QUOTATIONS: Which ancient Roman philosopher once said, “Every new beginning comes from other beginnings’ end”?

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Answers 1. One for all, and all for one 2. Duane and Gregg 3. Five 4. Kuala Lumpur 5. Vermont 6. 1,000 7. Sedimentary 8. Gerald Ford 9. Seven 10. Seneca

WAYS TO SUPPORT LOCAL BUSINESSES Shop at small businesses regularly. GENESEE VALLEY PENNY SAVER

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Upcycling: Transforming the ‘Old’ into a Better ‘New’ Turn old or discarded furniture, cabinets and doors into fresh new creations through “upcycling” -- high-end “recycling” that reduces trash at landfills by refurbishing or repurposing existing pieces, often enhancing the value. Family furniture: Save chairs, tables, and other furniture passed down through the generations by doing repairs, if needed, and staining/painting to suit your current decor.

GET BACK TO LOVING YOUR DIGITAL LIFE AFTER A HACK

Preowned Items Can Be Good For The Environment Visit consignment stores: Consignment shops and Goodwill(R) stores are popular places to buy preowned items. These stores take donations or offer items for sale on consignment, which means once sold the person who provided the item gets a portion of the sale. When browsing the racks of these stores, it’s possible to discover highend items mixed in with less expensive items. Shoppers may find designer handbags and clothing for much less than they would sell at retail, especially if the pieces are one or two seasons old. Relying on these stores to supplement classic wardrobe pieces is cost-effective and beneficial to the environment. If you regularly shop consignment stores, you can develop a rapport with the shopkeeper, who may alert you when new items are available.

HAVE A BIG MOMENT TO SHARE WITH YOUR COMMUNITY?

(NAPSI)—Learning you’ve been hacked can be a bummer. Luckily, Allstate believes your online information is just as important as your home or car. To help you learn more about managing your digital footprint, visit www.HiddenWorldOfData.com, which is a hub of educational resources. You can learn more about where your data goes and how to better manage your data privacy and prevent any negative missteps. So whether you’ve been hacked or just want to take the right steps to prevent it from happening, Allstate has your back. 1. Don’t panic! Protecting your personal online data is equally important as your car or home. Having a plan in case you’re hacked can help limit what a thief might do with your information and potentially alleviate damage. 2. Say something. If you fear your banking information may be compromised, call and change your mobile banking passwords. While things are settling, unlink your bank account and card information from places like Venmo and PayPal. If your Social Security number is involved, contact the fraud department at any of the three creditreporting agencies and check credit reports for any suspicious activity. Lastly, let close contacts know you were hacked so they can avoid clicking on links that might come from you and not fall victim to something similar. 3. Be unique. Reality check: Life would be easier if we only needed to remember one password. But using the same password for multiple accounts can put you at greater risk of having information stolen. Defend your accounts with strong passwords (use upper- and lowercase letters, numbers, and special characters—go crazy!) and ensure each password you have is unique to that program or app. A great password manager can take the stress out of remembering a million different passwords! 4. Ask yourself how. It’s hard to understand why you were targeted but once you understand how hackers gain control of accounts and get personal information, you’ll get why Allstate wants you to prioritize protecting your digital footprint. Here are some actions that can potentially put your data at risk: • Password reuse

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• Downloading malware • Using public Wi-Fi • Phishing scams. 5. Protect your phone with more than just a case. Cell phones are crazy convenient—but they also store a lot of highly sensitive information, becoming a prime target for hackers. It’s beneficial to take the time to add a passcode and touch ID to your phone. Keep your phone and apps updated to account for security upgrades from developers, and give only trusted apps access to your location, calendar, photos, etc.

Send us your favorite shots so we can share them with our community in print!

6. Learn savvy security measures. Good news—there’s so much you can do to help secure your digital footprint from fraudsters!

Submit your photo at

• Add two-factor authentication.

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• Review your login activity for your e-mail service. • Use a password manager. • Make sure your phone has a passcode or set up touch ID. • Review which permissions you give each app. For example, do your social media apps need your location? Be sure to check out Allstate’s www.hiddenworldofdata.com to learn more about your digital footprint and how to keep information secure.

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Pittsford Community Library: 01/18 - Preschool Fair. Searching for the right preschool for your child? Meet representatives from many local preschools, and ask them questions about their programs. Children are welcome. Drop in. Saturday, 10:0011:30am. 01/20 - Martin Luther King Jr. Day Movie. Join us for a movie honoring Martin Luther King Jr. Day. Call 585-249-5481 for the title. Monday, 6:30-8:30pm. 01/22 - Be Prepared for an Emergency. With severe weather events becoming more frequent and more extreme, it is more important than ever that New Yorkers are prepared for disasters. SSG Rapheal J. Ramos will teach the New York State Citizen Preparedness Training Course and prepare citizens to respond to a natural or man-made disaster. Participants will be advised on how to properly prepare for any disaster, including developing a family emergency plan and stocking up on emergency supplies. Wednesday, 7:00-8:30pm. East Rochester Public Library: Don’t have a full grasp on the recent tax reform changes? Want to know best practices on buying and selling your home? The East Rochester Public Library will be hosting an event on Tax Updates and Buying and Selling homes in 2020 led by Neeraj Shaw, Attorney and CPA, and David Browne, Licensed Real Estate Salesperson. The event is free of charge, and will take place at the Community Center in the Eyer Building on Thursday, January 23rd at 6pm. Please register by calling the Library at 585-586-8302. We look forward to seeing you there!

FAIRPORT

PITTSFORD

From Sportscaster to Digital Journalist - For 30 years, John Kucko anchored sports and covered major events across America. John will speak about his major career transition, his passion for WNY and the Finger Lakes Region, and his appreciation for history. John will deliver a video and image presentation featuring some of his favorite captures. Presented by John Kucko. Co-sponsored by the Perinton Historical Society. Registration required with the Fairport Library. Event to be held on Tuesday, January 21, 7-8pm, Fairport Public Library, 1 Fairport Village Landing, Fairport.

MENDON Community Open Meal - All are welcome to a free meal and fellowship on Sunday, January 19, 2020 from 3-4pm at the Msgr. Schnacky Center located in St. Catherine of Siena Church. The church is located at 26 Mendon-Ionia road in Mendon and the center is handicapped accessible. This month will feature a Tailgate Sports Party theme with chili, pizza, and sides. For more information, contact the church rectory at 624-4990.

PALMYRA Humane Society of Wayne County Annual Sweetheart Auction - Sunday, January 26, 2020 at the Palmyra VFW, 4306 Route 31 (between Newark and Palmyra). FREE Admission. Viewing starts at Noon; Silent Auction begins 12:15; tables close every half hour. Live Auction will start after all Silent tables close at approximately 2:30pm. Raffles held throughout the afternoon. Hors d’oeuvres provided, cash bar available. Our Auctioneer will again be Van’s Auction Services of Marion, NY. Some items have reserve bidding. Something for everyone! Cash, personal checks, VISA, Master Card, and Discover card accepted. All proceeds benefit the Humane Society of Wayne County. Information: www.hswaynepets.org, 315-946-3389 or https://www. facebook.com/hswaynecounty

PENFIELD

Pittsford Community Library 24 State St. • Pittsford • 248-6275 Monday-Thursday: 9am-9pm Friday: 9am-6pm Saturday: 10am-5pm Sunday: 1pm-5pm

Here’s what’s happening at your local library… GENESEE VALLEY PENNY SAVER

Bach to Rock Penfield January Jam & Open House - Bach to Rock Music school is a fun, safe environment where students ages 1-100+ can learn any instrument, any genre, join a band or Glee Club and play out at events in the community. Current student bands, solo performers, Glee clubs and ensembles are all welcome to perform. Open to the public, so please stop by for a tour of our amazing studio. Check out our amazing teachers and programs and enter to win some prizes! January 24, 4-6pm in the B2R stage/performance room at Bach to Rock Music School, 2160 Penfield Road, Penfield. https:// penfield.b2rmusic.com/events

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Saturday Morning Garden Series: Wetlands - Learn what defines a wetland with Master Gardener Franz Seischab. We will discuss local wetlands and what plants are commonly found there. Saturday, January 18, 11-12noon at Tinker Nature Park, 1525 Calkins Rd., Pittsford. https://www.henrietta. org/parksandrecreation/page/ saturday-morning-garden-seminars

ROCHESTER A Volunteer Social Event will be held on Wednesday, January 22nd, from 6:30-8pm, in the Sengupta Conference Room at Rochester General Hospital (1425 Portland Ave, 14621). Current volunteers and those interested in learning what our volunteer program is all about are invited! *Pizza will be provided and parking will be validated. Please call the volunteer office to register at 585-922-4328, or email becky.picone@gmail.com*. Don’t Throw In The Towel presents Building Up Our Church Part 1: Hidden in Plain Sight. Please join us as we explore our rights and responsibilities as lay members of the Roman Catholic Church - followed by your questions and great conversations, leading us to action! What issues or concerns inspire you to speak up? Saturday, January 25, 9:30am til Noon at the Sisters of St. Joseph Motherhouse, 10 French Road, Rochester. Free Will Offering gratefully accepted. For Additional Info.: DontThrowInTheTowel@ gmail.com or 585-978-1510.

DIFFERENT WAYS TO HELP RESOLUTIONS STICK THIS YEAR Set up an accountability system. Institute a rewards system for your success. You might even use a monetary system as a double-bonus. When you stick to a resolution over a predetermined period, put a dollar in a jar. If you fall off course, take a dollar away. Find the incentive that works for you.

ROC Your Flight with the Arc of Monroe - The Arc of Monroe is holding its next ROC Your Flight event at the Greater Rochester International Airport on Saturday, February 1st. ROC Your Flight prepares people with intellectual and developmental disabilities and their families for flying commercially out of Rochester. We collaborated with the TSA and Greater Rochester International Airport to create a hands-on event that makes flying fun and easy. Open to the entire Rochester Community. This is a great opportunity for people with anxiety, allergies, and autism spectrum disorder. Information - https:// arcmonroe.org/roc-your-flight/ To sign up, contact Matt Rico, Community Outreach Coordinator, (585)672-2222. Visual Studies Workshop Spring 2020 Film Series - Wednesday, January 29th, 7 pm - Black & Female in ROC: The Remix. Community Curator: At the Crossroads: Activating the Intersection of Art and Justice. What: Film Screenings, Workshops and Performances held at the VSW’s Auditorium, 31 Prince Street, Rochester. Admission: $5. Parking: In Rear. Access: Visual Studies Workshop’s auditorium is handicap accessible. http://www. vsw.org/screenings/film-seriesspring-2020/

VICTOR Join Ganondagan’s 17th annual Native American Winter Games! Family friendly! Saturday, February 22, 10-4pm, Ganondagan Seneca Art & Culture Center, 7000 County Road 41, Victor. Competitive game of snowsnake, race small wooden snowboats, meet sled dogs and watch a dog sled demonstration, and learn how to use snowshoes. Indoors at the Seneca Art & Culture Center, the Allegany River Dancers; winter storytelling; win raffles, enjoy Iroquois White Corn inspired food for purchase (11am-2:30pm); and more! All activities are free and include complimentary admission to the Seneca Art & Culture Center. Suggested donation $10/family, $5/individual. Held with or without snow. https://ganondagan.org/ Events-Programs

GUIDELINES TO QUALIFY FOR PUBLICATION IN OUR HOMETOWN EVENTS: Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items: • Businesses/schools seeking registration for classes or programs • Organizations seeking Crafters or Vendors • Organizations seeking donations of items Genesee Valley Penny Saver reserves the right to approve/reject events for publication. EVENTS DEADLINE: Monday, 2 weeks prior to publication date. 60 word limit for events wishing to be published in print. Log in to your account or register on our website to start submitting your events today! Events are published in the Penny Saver as space allows. REGISTER AND SUBMIT YOUR EVENT ONLINE AT: gvpennysaver.com. Click on “My Hometown” then click “Submit Event.” Events may also be submitted at: 1471 Route 15, Avon, NY 14414 View more Hometown Events online at gvpennysaver.com

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EXPLORING THE ORIGINS OF NEW YEAR’S RESOLUTIONS

CROSSWORD

DOWN

ACROSS 1 5 8 12 13 14 15 16 17 18 20 22 26 29 30 31 32 33 34 35 36 37 40 41 45 47 49 50 51 52 53 54 55

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1 2 3 4 5 6 7 8 9 10 11 19 21 23 24 25 26 27 28 32 33 35 36 38 39 42 43 44 45 46 48

Rolling stone’s lack Colorful fish Graceful woman Cold symptom Attendant of Bacchus -- Khan Foolproof 100 pence Enemy of an “army”? Shade of green Shade of blonde Plaything Actress Merkel Make corrections Equitable Wee St. Louis landmark Creche trio Annoyingly proper Internet radio provider Numbers to be crunched Cookie container Deity Ballerina in “Fantasia” Ginormous Last write-up “Finding --” Flight component That girl Fond du --, Wis. Have something

For millenia, people around the world have commemorated the arrival of a new calendar year by adhering to various traditions. Once such tradition is making resolutions for the year ahead. Resolutions are promises to oneself geared around personal fulfillment and betterment. Resolutions are widely practiced, but some people may not understand the origins of New Year’s resolutions and why they have become the norm. Some historians tie the practice of making resolutions to the ancient Babylonians. More than 4,000 years ago, the Babylonians celebrated the New Year in March rather than January. The spring harvest was in March, and a festival called Akitu, which lasted 12 days, was celebrated. An important part of the festival was the crowning of a new king. Special rituals also affirmed a connection to the gods. The Babylonians made promises to the gods, which included vows to return borrowed objects and pay outstanding debts. Resolutions can also be traced to ancient Rome. The Romans were instrumental in creating a more formal calendar, and the start of the new year was moved from March to January (January and February were added to the Roman calendar under the rule of Numa Pompilius). Julius Caesar wanted to honor January’s namesake, Janus, the Roman god of beginnings. Janus’ two faces enabled him to look back into the past and forward into the future. Sacrifices to Janus were made, and worshipers exchanged gifts with one another. A custom of setting resolutions began during this period as well, with Romans promising to be good to one another. Eventually, these resolutions were funneled into prayers and fasting when Christianity was adopted by the Roman Empire. Other religious parallels include the Jewish holiday of Yom Kippur, which is a day of atonement and reflection as celebrants examine their wrongdoings and seek forgiveness and to behave better moving forward. Yom Kippur follows Rosh Hashanah, Judaism’s own new year. Resolutions also may be loosely tied to Medieval times. During this time, knights took a “peacock vow” at the end of the Christmas season. Each year, these knights would reaffirm their commitment to chivalry. Today New Year’s resolutions are largely a secular tradition, but they’re still connected to a desire to be a good person and put one’s best self forward.

This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.

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Puzzle Answers This Week

SONGWRITERS HALL OF FAME

It’s National Popcorn Day on January 19th -Popcorn Math Answers-

1. 7 popcorn balls 2. 1 bag 3. 30 cents 4. 57 bowls of popcorn 5. $2.25 PITTSFORD-E.ROCHESTER EDITION

FRIDAY, JANUARY 17, 2020


The George Eastman Museum Breaks Ground for New Visitor Center By Amanda Dudek

O

n Monday, January 6th, 2020, arts and cultural benefactors, Rochester area political leaders and friends of the George Eastman Museum joined the Ron and Donna Fielding Director of the George Eastman Museum, Bruce Barnes, and his staff as they broke ground on the museum’s new Thomas Tischer Visitor Center. Speaking in honor of the new Visitor Center were project benefactor and loyal museum patron, Thomas Tischer, New York State Council on the Arts (NYSCA) Executive Director Mara Manus, ESL Federal Credit Union President and Chief Executive Officer Faheem Masood, Monroe County Executive Adam Bello and City of Rochester Deputy Mayor James Smith. Barnes introduced Thomas Tischer, the visionary benefactor whose name will grace the new Visitor Center. Tischer has been involved with the museum for several decades. In 2012, he perceptively suggested to Barnes that the parking area adjacent too the museum would be a more appropriate location for the main entrance. In 2017, Tischer donated funds for the museum to hire an architectural firm to draw up some tentative project plans and he committed to providing an additional one million dollars in matching funds for the project if the museum were to receive a $1 million grant from the NYS Council on the Arts. It did. Seated on the stage with three other guests, Tischer was at once inspiring and disarmingly humble. “You may wonder, ‘Who is this person?’ because my name hasn’t appeared in the newspapers or anything,” he said modestly. Originally from Wisconsin, Tischer received his PhD in Organic Chemistry before applying for a position halfway across the country at Eastman Kodak. As a high schooler working at a chemist store, Tischer saw several representatives from different companies try very hard to get their products on the shelf, but the man from Kodak, “just simply sat down in a chair, opened his book and said, ‘Well, what do you want?’”

(l-r) George Eastman Museum Director Bruce Barns, Thomas Tischer and NYSCA Executive Director Mara Manus (Courtesy of the George Eastman Museum) “I came to realize that Kodak at that time was a leader in its field,” he said. Tischer began reading about George Eastman. “I said, ‘You know, now there was a fellow to admire,’” he explained. In 1961, Tischer took a position at Eastman Kodak in Rochester, remaining until he retired. “All the young kids... are amazed at the concept, but yes, that was it,” confirmed Tischer. Eastman Kodak continues to stand as a local legacy with its impressive history, industry-defining innovations in the field of photography and its world-class collections. Tischer felt that “it would be nice to have some accomplishment relative to that legacy.” Now, the Eastman Museum will have what he called, “a wonderful entrance that complements the features of the house, the archives, the exhibit area and above all, the gardens with the new colonnade.” Excited over the project’s expected impact, Mara Manus, Executive Director of NYSCA called the Eastman Museum “one of our state’s treasures and cultural temples,” stating she is “proud to share that this is the second time in the museum’s evolution that NYSCA has been able to participate with significant Capital funding.” Manus identified the new Visitor Center as a “critical undertaking to reimagine the museum’s space and entrance space and create a world-class visitor experience for a globally-renowned collection,” before adding, “We firmly believe this will usher in a new era of growth for the museum, for Rochester, the region and our state.”

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Participants dig in at the George Eastman Museum’s new Thomas Tischer Visitor Center groundbreaking ceremony! (Courtesy of the George Eastman Museum) ESL – originally Eastman Savings & Loan – Federal Credit Union purchased the one million dolllar naming rights to what will be the ESL Federal Credit Union Pavilion within the new Visitor Center. ESL President and Chief Executive Officer Faheem Masood led ESL, founded by George Eastman for his employees in 1920, in celebrating the museum’s “evolution as a local arts and culture institution as [ESL] evolve[s] as a financial institution into our second century of serving the community.” Honored to support the building of a new Visitor Center, Masood declared it “a testament to the important role that arts and culture play in our community.” Monroe County Executive Adam Bello proclaimed the project “a great example of private and public collaboration in our community.” He recalled showing entrepreneurs the original incorporation papers for Eastman Kodak. “Over 100 years ago, George Eastman, Henry Strong and other Rochester luminaries... came... with an idea, as well, and their idea revolutionized the world... changed the world as we know it. If we can take that next generation and inspire them to do something great, then we are doing our job.” Finally, speaking on behalf of Mayor Lovely Warren, James Smith, Deputy Mayor of the City of Rochester, applauded the new Visitor Center, thanking partners at City Hall as well as the Governor and others. Smith’s father, a Rochester journeyman photoengraver for 40 years, made Smith what he calls, “a product of Rochester’s imaging economy,” giving the George Eastman Museum “a very special place” in his heart. Praising the museum as “an homage to all the men and women in this community who helped make those images happen,” Smith reaffirmed the necessity of investing in arts and cultural institutions which “are an industry in and of themselves.” He said, “The Mayor and I and everyone at City Hall are just so grateful when we can announce something like this because it will mean so much to folks like my family.” Enjoy this article? Check out this week’s other great stories online at www.gvpennysaver.com: •

The Gift of Glasses

Caledonia’s Helen Serafine: Simple Generosity

Love to write? We are looking for YOU! Become a volunteer writer and share your original story, personal experience, community happening or school event with us! It will be featured on our popular website for all to see. Who knows - it may even end up in print! Go to My Hometown at www.gvpennysaver.com or email our Hometown Editor Amanda Dudek at AmandaDudek@gvpennysaver.com!

Page 20

PITTSFORD-E.ROCHESTER EDITION

FRIDAY, JANUARY 17, 2020


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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, JANUARY 17, 2020


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UPGRADE ATTIC INSULATION TO SAVE ON ENERGY EXPENSES (NAPSI)—One of the most cost-effective ways to make your home more comfortable year-round is to add insulation to your attic, including the attic trap or access door. By sealing uncontrolled air leaks, points out the U.S. Department of Energy, you can save 10 percent to 20 percent on your heating and cooling bills. Fortunately, this can be a relatively easy task. Why Improve Your Insulation An improperly insulated attic can be a preventable source of energy loss and unnecessary expense. Over time, insulation can settle or compact, which reduces its R-value. An insulating material’s resistance to conductive heat flow is measured or rated in terms of its thermal resistance or R-value— the higher the R-value, the greater the insulating effectiveness. A breezy attic may also result in drifts or shifts in your original insulation, leaving gaps where heat can escape. By topping up your attic insulation, you’ll increase the thermal level, reducing your overall energy usage and saving you money. How To Do It A simple way to do this is to topup the existing insulation in your attic. This is one project that homeowners can often tackle for themselves. Look for timesaving, easy-to-install products, such as stone wool batts, that are easy to work with and don’t require costly blower rentals, protective clothing or an investment in expensive equipment. You can easily add Rockwool ComfortBatt insulation on top of most existing insulation to increase R-value in an attic without having to do any remediation or removal first. The batts will remain stable and won’t shift after they are put in place, ensuring upgraded thermal protection. They’re also: • Easily cut

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Does Your Family Have a Fire Escape Plan? (Family Features) W hen a home fire occurs, you have very little time to get out. A w orking smoke ala rm doubles your chances of survival, yet more than tw enty percent of American homes are w ithout them. Energizer and the International Association of Fire Chiefs teamed up to address this problem by providing vital fire safety information to families. M ake a Plan Installing smoke alarms on every level of the home and developing a plan of escape can give your fam ily precious minutes to get out and get to safety. Draw a floor plan of your home and sketch exit routes out of every room. M ake sure yo u have a fire escape ladder long enough to reach the ground from upstairs rooms. Assign an outside meeting place, so you can quickly locate each other GENESEE VALLEY PENNY SAVER

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, JANUARY 17, 2020


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Help Wanted • Service Technicians - All levels • Doll Up and Get Ready People Excellent working conditions and great people! Our shops are always busy. Clean Driver’s License a must. Call Bob DeVos at 585-359-1300 ext. 540 or email: bob.devos@oconnorchevrolet.com

Help Wanted Body Shop Estimator/Assistant Manager Needed for busy shop. Excellent opportunity. • Participate in developing a proper repair plan for each vehicle. • Prepare estimates in accordance with insurance partner and company guidelines. • Maintain and execute a timely schedule before, during and after completion of repairs. • 1-3 years experience in a similar role. • Proficiency with CCC One, Audatex, and/or Mitchell estimating systems. • Familiarity with various insurance direct repair guidelines. • I-CAR or ASE Certifications are a bonus.

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, JANUARY 17, 2020


Commercial Carpenter For Local Established General Contractor Full Time Refresh Your Home for Spring Eliminate the extras While you’re freshening up the house, it’s the perfect time to purge unwanted and unused items, but remember that items in good condition can actually do good for those in need. By donating clothing, electronics, furniture, household goods and vehicles to be sold in The Salvation Army Family and Thrift Stores, you can help transform lives in your local community. A good rule of thumb: if you haven’t used it in the last year and it doesn’t have special sentimental value, it’s probably time to let it go.

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Apply in person, e-mail or mail resume: Farmington Veterinary Hospital 1400 Beaver Creek Rd. Farmington, NY 14425 afessler.fvh@wny.twcbc.com

DID YOU KNOW? Retirement can seem like it will never come for young professionals. But time can be a sieve, and retirement age can arrive in the blink of an eye. Young adults who have not planned accordingly for retirement can find themselves in financial straits at a point in their lives when they want to kick back and enjoy themselves. Financial experts advise that financially solvent people should begin saving aggressively for their retirements early on. Ideally people should start saving in their 20s when they first leave school and begin their careers. The sooner one saves, the more time money has to grow. Vanguard says that the person who saves $4,500 per year over a career spanning 45 years can reach a goal of having more than $1 million in savings by the time he or she retires. Compounding interest and investment matches from employers can further secure professionals’ financial futures.

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FRIDAY, JANUARY 17, 2020


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TIPS FOR REALIZING GOALS IN THE YEAR AHEAD Reward yourself. Don’t hesitate to reward yourself as you realize your short-term goals and draw closer to making your long-term goal a reality. For example, if weight loss is your goal and you’ve adhered to your diet and lost some weight, reward yourself with a favorite meal eaten in moderation.

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FIREWOOD FIREWOOD: Well seasoned, clean, split mixed hardwoods Oak, Maple, Beech, Hickory, Cherry PITTSFORD FIREWOOD 47 YEARS OF SERVICE FACE CORD PRICING: 1-Stacked $125, Dumped $105 2-Stacked $240, Dumped $200 3-Stacked $345, Dumped $290 3 or more FC Stacked: $115 4- 5FC Dumped: $90 6- 9FC Dumped: $87 10 or more Dumped: $85 Face cords full 4’x8’x16“. Stacking available only in zip codes 14534, 14618, 14450, or close vicinity. www.pittsfordwoods.com (585) 586-1518

HEALTH LOOKING FOR HELP with your elderly loved one, look no further. Here I am. Services provided 24/7. 585-698-7038. GENERIC VIAGRA and CIALIS! 100 Pills $99. FREE Shipping! 100% guaranteed. 24/7 CALL NOW! 888-889-5515. VIAGRA and CIALIS USERS! 100 Generic Pills SPECIAL $99. FREE Shipping! 100% guaranteed. 24/7 CALL NOW! 888-445-5928. Hablamos Espanol. DENTAL INSURANCE. Call Physicians Mutual Insurance Company for details. NOT just a discount plan, REAL coverage for 350 procedures. 888-623-3036 or http://www. dental50plus.com/58 Ad# 6118. RECENTLY DIAGNOSED with LUNG CANCER and 60+ years old? Call now! You and your family may be entitled to a SIGNIFICANT CASH AWARD. Call 877-648-6308 today. Free Consultation. No Risk. CATHETER SUPPLIES. We offer a complete line of popular and lesser known product to fit your needs. Even the discreet “pocket catheter.” To learn more or get free samples, Call 844-540-2092. ATTENTION DIABETICS! Save money on your diabetic supplies! Convenient home shipping for monitors, test strips, insulin pumps, catheters and more! To learn more, call now! 844-698-4858. ATTENTION: Oxygen Users! Gain freedom with a Portable Oxygen Concentrator! No more heavy tanks and refills! Guaranteed Lowest Prices! Call the Oxygen Concentrator Store: 855-839-1738. DENTAL INSURANCE from Physicians Mutual Insurance Company. NOT just a discount plan, REAL coverage for [350] procedures. Call 1-855-434-9221 for details. www. dental50plus.com/44 6118-0219

PITTSFORD-E.ROCHESTER EDITION

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A PLACE FOR MOM. The nation’s largest senior living referral service. Contact our trusted, local experts today! Our service is FREE/ no obligation. CALL 1-844-258-8586. RECENTLY DIAGNOSED with LUNG CANCER and 60+ years old? Call now! You and your family may be entitled to a SIGNIFICANT CASH AWARD. Call 844-302-6598 today. Free Consultation. No Risk.

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ITEMS FOR SALE

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COMPLETE BATHROOM REMODELING! Bathtub to Walk-In Shower Conversions. Tile Flooring. Kitchen Back Splashes. Countertops, Vanities, and Plumbing Service. Tile Repair & Re-Grouting Fully insured! Please visit: www.deangelistile.com For Pictures, Videos & Testimonies. 585-317-2296. GENESEE VALLEY PENNY SAVER

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M&M´s E-Z CLEANERS Residential Junk Removal Cleanout... Estates, Hoarders, Move Outs Attics, Basements, Garages, Barns Demo... Garages, Pools, Sheds, Barns Mike, 585-975-9019, 585-482-8366.

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TIM CALLAGHAN PAINTING *Interior/ Exterior *Wallpaper Removal *Drywall Repair *Deck Staining *Over 25 Years Experience *FREE Reasonable Estimates Tim, 585-259-6758 STAY IN YOUR HOME LONGER with an American Standard Walk-In Bathtub. Receive up to $1,500 off, including a free toilet, and a lifetime warranty on the tub and installation! Call us at 1-855-534-6198. STAY IN YOUR HOME LONGER with American Standard Walk-In Bathtub. Receive up to $1500 off, including a free toilet, and lifetime warranty on the tub and installation! Call us at 1-855-465-5426. SEAMLESS GUTTERS 55 Years Experience 16 Colors, Facia & Overhang No Job Too Small. Fully Insured. A.J. Fritz, 585-506-5904

#1 WALLPAPER REMOVAL: Wall Repair. Excellent Interior Painting. 20+ Years Experience. Fully Insured. You’ll love my work & price! Call Patrick, 585-200-8051. HANDYMAN SERVICES: No job too small! Most any type repairs. Specializing plumbing, electrical. Doors, windows installations/ repairs. Fair, reasonable. 585-233-8007 ELIMINATE GUTTER CLEANING FOREVER! LeafFilter, the most advanced debris-blocking gutter protection. Schedule a FREE LeafFilter estimate today. 15% off and 0% financing for those who qualify. PLUS Senior & Military Discounts. Call 1-855-995-2490.

WANTED WANTED COINS/ CURRENCY Old U.S. Coins, currency, collections. Top prices paid by Private Collector. Honeoye. 585-322-5909 WANTED - OLD Photos, Postcards, Newspapers etc. Must be related to the Town/Village of East Rochester. The enlarged and refurbished Local History Department will make your contribution a part of our heritage. OFFICE OF LOCAL HISTORY 317 MAIN STREET - SECOND FLOOR. Jim Burlingame Village Historian 585-381-3023 WANTS TO PURCHASE minerals and other oil and gas interests. Send details to P.O. Box 13557, Denver, Co. 80201. CASH FOR UNEXPIRED DIABETIC TEST STRIPS! Call 1-855-440-4001 Free Shipping, Best Prices & 24 hr. payment! BBB Rated A+. www. TestStripSearch.com

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