Pittsford-East Rochester Edition - Genesee Valley Penny Saver 4-3-2020

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your Hometown connection April 3, 2020 | PITTSFORD-EAST ROCHESTER | 866.812.8111 | GVPENNYSAVER.COM

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FROM WORKING AT HOME TO HOMESCHOOLING TO “STAY”CATION ADVENTURES... WE’VE GOT YOU COVERED!

Active Living 50+ _____________________11 Automotive ____________________13 Body & Mind _____________________9 Classifieds ____________________25

Homeschooling Tips

Employment ____________________24

You may not have signed up to be a homeschooling parent, yet suddenly you find yourself teaching your child—or children—from home. Don’t worry! I believe you can help your child learn. As an experienced homeschooler, I offer you these tips for a successful homeschool experience!

Give & Take ____________________17 Home Services _____________________5 Hometown Events ____________________18 Kidz Korner ____________________22

Set your own pace: Your child’s school may have started classes at 8:00am, but 8:30am may work better for your family. That is okay! Design a consistent schedule for your child that works best for your family. Certainly, remaining in the ballpark of their start time will be beneficial when transitioning back, but do not feel restricted by the schedule they had.

Passages ____________________15 Pet Place ____________________23

Establish an Order: As trivial as it may seem, set and maintain an order in which your child completes his or her work. If your child completes math before social studies, he or she should do this every day. Not only does this lend consistency to the routine, it also helps you to know exactly what has and has not been accomplished on any given day.

Puzzle Answers ____________________27 Real Estate ____________________12

Ask for Advice: Homeschooling has become a more popular option in recent years, and chances are you know a family who homeschools their children. Reach out to them and ask for tips. They are usually more than happy to share. A popular Facebook group called Homeschoolers of Greater Rochester NY has nearly 3,000 members and is another wonderful resource. National Geographic’s website offers homeschooling tips for families as well as offering resources for educators which parents may also find useful.

Sip & Dine _____________________8 Vibes & Rants ____________________20

‘Virtual’ field trip! There are so many places you can take your children from the comfort of your living room! From National Parks and undersea adventures to international museums and famous landmarks all over the world, you and your child can explore and enjoy many of the world’s treasures virtually. Check out some of our favorites listed under Kid-Friendly Activities!

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


Dear Readers in Pittsford and East Rochester…

Due to the situation with COVID-19 we are temporarily suspending our door-to-door mailing of your Penny Saver. But there’s good news! We’ll be emailing out an e-edition each and every week to 25,000 homes! You can access our e-editions on virtually any device including your tablet or smart phone to view our easy-to-use flip book that fits perfectly onto your screen. You can also pick up our printed version at many locations throughout the community that are open including Wegmans and Village Fair.

Want to make sure you’re getting our e-edition? Go to GVpennysaver.com/readonline/ and input your email address. We’ll make sure you don’t miss an issue!

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


CONCRETE PATIOS/SIDEWALKS DID YOU KNOW? (NAPSI)—To reduce indoor pollution, get your HVAC air ducts cleaned by a NADCA professional. NADCA members have certified specialists on staff and comply with a Code of Ethics. Learn more and find NADCA members at www.nadca. com. For a free Homeowner’s Guide, visit https://nadca.com/sites/default/ files/docs/2017/nadca_homeowners_ guide_print_version.pdf.

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According to the National Marine Manufacturers Association, about one in 10 U.S. households owns a boat. If yours is among them, change the oil regularly, advise the experts at Honda Marine. Learn more at https://marine.honda.com. You may be able to sell your life insurance policy to get money for your retirement years. To learn more about life settlements and whether you could be eligible for a free review of your life insurance policy, visit www.LISA.org. With the right technology, people can work together better and make their companies more competitive, says Lieven Bertier, who’s responsible for strategic marketing at Barco, Inc., a technology leader that develops networked visualization solutions. He advocates design and usability in product development. Learn more at www.barco.com. A new generation of pesticidefree products has been designed with formulas that kill lice and eggs. Vamousse Lice Treatment is a convenient, clinging mousse that makes application easier, so you can better target the scalp and roots where lice live. Learn more at www. vamousselice.com/tips-choosing-licetreatment.

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CARE FOR TOOLS PROPERLY Homeowners often choose to save money and learn valuable skills by doing their own home improvement projects. These minor or major renovations are made much more successful by having the right tools for the job. Investing in good tools can be smart, but those tools are only effective if they are accessible and in good repair. Homeowners who emphasize taking care of their tools can make DIY projects that much easier and more rewarding. Page 5

Your car’s VIN is a unique code. Before you buy a used car, do a VIN lookup to get the vehicle history report and find records of its previous owners, accidents, and repairs advise the experts at https://driving-tests.org. 3M is leading the way with roofing technology solutions for improving environmental impacts on human health and welfare. To learn more about 3M’s commitment to using science for the greater good, visit www.3m.com/ sustainability. Atlas roof shingles with Scotchgard Protection provide a long-term solution to help prevent algae growth from taking hold—protecting your home and helping to keep it looking good for years to come. To learn more, visit 3M at www.3M.com/resistblackstreaks.

PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


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What is mulch? Mulch refers to a material spread around or over a plant to enrich and/or insulate its soil. Many homeowners prefer mulch made of wood chips, which is both effective and readily available. The U.S. Environmental Protection Agency notes that organic mulches, which include leaves, wood chips, compost or grass clippings, can be used by homeowners who want to develop eco-friendly landscapes.

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Does Your Family Have a Fire Escape Plan? (Family Features) W hen a home fire occurs, you have very little time to get out. A w orking smoke ala rm doubles your chances of survival, yet more than tw enty percent of American homes are w ithout them. Energizer and the International Association of Fire Chiefs teamed up to address this problem by providing vital fire safety information to families. M ake a Plan Installing smoke alarms on every level of the home and developing a plan of escape can give your fam ily precious minutes to get out and get to safety. Draw a floor plan of your home and sketch exit routes out of every room. M ake sure yo u have a fire escape ladder long enough to reach the ground from upstairs rooms. Assign an outside meeting place, so you can quickly locate each other GENESEE VALLEY PENNY SAVER

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


Our 10 editions are published weekly with a total circulation of over 129,000 Main Office:

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


TO YOUR GOOD HEALTH By Keith Roach, M.D.

What Are the Benefits of Medical ID Tags? ---

DEAR DR. ROACH: My question is about medical bracelets and

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necklaces. I’ve never seen any recommendations as to what conditions would warrant wearing one nor what the inscription should say. When are they either necessary or beneficial? -- D.A.M. ANSWER: Medical ID tags can be useful. They serve to alert medical personnel of potentially important medical conditions when someone is not capable of providing that information, whether due to temporary incapacity (such as being unconscious in a motor vehicle accident) or permanent disability (such as intellectual disability). In my opinion, the most appropriate use of these tags is when there is a potentially life-threatening medical condition that would not be obvious to emergency medical personnel. Some examples of these would include anaphylactic reaction to medications or latex; the presence of an illness that can cause temporary disability (epilepsy, diabetes, Addison’s disease); and medical conditions that might affect use of some common treatments, such as bleeding disorders, organ transplant status and medical implants (such as implantable defibrillators). Personal and contact information is a natural set of complementary information to have on a medical tag. Some newer tags include electronic information, but this is in its infancy. These include the use of near-field technology to let emergency personnel read the information (if they also have the technology); phone numbers the emergency personnel can call to get more information; and QR codes to allow emergency personnel with a smartphone to go to a webpage with more detailed information. Most smartphones also have the ability to store information that can be read in an emergency, even by someone without the person’s phone password. I recommend taking advantage of this feature. Many of the ID tags I see have information that is not likely to be helpful. Listing chronic conditions like high blood pressure or high cholesterol is not necessary. Finally, one of the biggest benefits of a medical ID tag is a little peace of mind.

need help in maintaining pH balance, why does the consumption of different foods cause changes in urine pH? -- K.F. ANSWER: The body has two main organs with which to regulate pH, the acid/base status of the body based on food intake, exercise, medications and other causes that would perturb the body’s pH, which is very tightly regulated and slightly alkaline at about 7.4. The more important and faster-acting is the lung. By increasing the respiratory rate, we excrete more carbon dioxide, which is in equilibrium with carbonic acid. Breathing more deeply and quickly can move the blood pH toward the alkaline side. This usually happens without our being aware of it. The kidneys are the other important organ for long-term regulation of pH. The kidneys can regulate reabsorption of carbonic acid in the tubule, increasing or reducing acid secretion. So, urine that is more acidic than normal may mean the body is ridding itself of excess dietary acid and thus making blood pH more alkaline. Ammonia is another way the kidney can regulate pH balance. Blood pH does not vary more than a minute amount from its expected level except in cases of critical illness, disturbances in kidney function or diseases that affect control of breathing.

*** Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. © 2020 North America Synd., Inc. All Rights Reserved

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


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GVPennySaver.com Hometown Section Stories, Events, Pictures, Announcements, Vibes & Rants. New features updated daily like “Explore Your World From Home” Games and Activities Weekly puzzles for kids AND adults. Crosswords, word search, brain teasers, Trivia, etc.

Sign Up to Receive Our Digital Editions Sent each week to your in box. There when you want to read and enjoy. Join our Coupon Club We gather all the coupons that are in the Penny Saver each week and email them to you!

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


A Look Back… MOMENTS IN TIME The History Channel * On April 11, 1814, Napoleon Bonaparte, emperor of France, abdicates the throne and is banished to the Mediterranean island of Elba. Napoleon is credited with reforms that had a lasting impact on European society, including rights for all men and the end of feudalism.

More smart food choices for seniors · Anti-inflammatory foods: Foods rich in omega-3 fatty acids may help prevent inflammation that can cause cancer and rheumatoid arthritis. Aging.com says foods that are high in omega-3 fatty acids, like salmon, should be consumed at least twice per week. · Fruits and vegetables: Fresh, canned or frozen produce tend to be high in micronutrients, including a variety of important vitamins that are essential for all components of health. The Academy of Nutrition and Dietetics advises eating dark green vegetables, such as leafy greens or broccoli, and orange vegetables, such as carrots and sweet potatoes. · Energy-boosters: Choose whole grains that can provide sustained energy by way of healthy carbohydrates over processed grains. · Bone-friendly foods: Calcium-rich foods, such as milk, yogurt and cheese, can prevent calcium from being leached from the bones, which contributes to conditions like osteoporosis. · Digestive system-friendly foods: The digestive system slows down as the body ages, as the walls of the gastrointestinal tract thicken and digestive contractions that push waste along may slow down and become fewer. Foods rich in fiber can promote proper digestion by moving food through the digestive tract mor easily. High-fiber foods also may help naturally reduce blood cholesterol levels. · High-iron foods: Without enough iron in the body, a person may feel tired and lethargic from a reduced production of hemoglobin, which carries oxygen in the blood from the lungs to the rest of the body. A lack of oxygen in body tissues from anemia can be serious, says the National Council for Aging Care. Tofu, spinach, lentils, pumpkin seeds, and fortified breads and cereals are high in iron. Smart food choices can help seniors live long and healthy lives. GENESEE VALLEY PENNY SAVER

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* On April 7, 1891, American showman Phineas T. Barnum dies in Bridgeport, Connecticut, at age 81. Barnum had requested that a New York paper run his obituary before he died so he could enjoy reading it, and the paper obliged. * On April 12, 1908, a fire at the Boston Blacking Company in Chelsea, Massachusetts, leaves 12 dead, 85 missing and presumed dead and more than 17,000 homeless. Due to high winds, a good portion of the city burned.

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FRIDAY, APRIL 3, 2020


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Five Ways To A Better Move (NAPS)—The next time you’re among the estimated 40 million Americans a year who move into a new home, heeding these five hints can help you stress less: 1. Know what’s happening when. Make a list of everything you need to do and when you need to do it. It should include budgeting, decluttering, hiring movers, buying supplies, and updating medical and financial records. 2. Keep all your critical move-related names, phone numbers and addresses in one document. You may want to store them in your smartphone and have a hard copy. Be sure you can easily access your moving contract, real estate and mortgage documents, as well as information you may need about utilities, banks and schools. 3. Have a first-night box. Once you’re in your new home, you don’t want to have to hunt for such things as box cutters, tools, device chargers, bed linens, shower curtains, toiletries—and the coffeepot. 4. Stay connected to what matters most—family, friends, Internet, Wi-Fi and TV. Arrange your services in advance of your move at CableMover.com. 5. Get help. For a one-stop, customizable way to stay organized, there’s the Moving Guide from CableMover, downloadable at www.cablemover.com.

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ACCLIMATING TO A NEW NEIGHBORHOOD Get involved If you have children, you may have the advantage of meeting people at school functions or at the bus stop. Volunteer with the PTA/PTO or sign up to coach youth sports or serve as a scout leader. These opportunities will help expand the number of people you meet in your new community. REAL ESTATE

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This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.

PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


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PITTSFORD-E.ROCHESTER EDITION

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FRIDAY, APRIL 3, 2020


SIMPLE WAYS TO BE MORE CHARITABLE

Death to Life Again! The powerful testimony of Dr. David Shaff

Being charitable is rewarding, not only to those on the receiving end of others’ good deeds but also for those doing the giving. Research conducted by the National Institutes of Health found participants who chose to donate a portion of money they were provided activated pleasure centers in the brain. Doing something positive can be uplifting, and being charitable helps others in need. Quite often people who engage in charitable works find inspiration through their efforts. That’s because working with a nonprofit group can create opportunities to meet new people, socialize and be surrounded with like-minded individuals. It also may help adults serve as role models to youngsters. Children who see their parents or other adults being charitable may be more likely to be philanthropic when they grow up. Every little bit counts when being charitable. Philanthropy doesn’t mean donating thousands of dollars or lots of hours volunteering. The following are some relatively easy ways to incorporate charity into one’s life.

ing on Happentream S Live lba NY NCC E

• Collect change: Place a coin jar near where you put your keys or wallet when entering the house. Empty loose change into the jar and watch it fill up. Use the collected funds to donate to a charitable group.

Go online to hear this powerful testimony of Dr. Shaff. Brain dead for nine days, Dr. Shaff had a face-to-face meeting with The Lord Jesus Christ then came back to life. No hype! No fanfare! Just the plain truth of God’s love for us and the hope that it gives to every person.

• Round up: When the grocery store checkout clerk asks if you want to round up your purchase to the nearest dollar for charity, opt in.

Easter Sunday, April 12th, 2020 at 10am

• Become a leader: Volunteer your time as a scout troop leader, coach a sports team or offer free tutoring for students. You’ll be making an immediate difference in the lives of young people.

Live Stream

• Charitable consumption: Buy from companies that are involved with cause-related products. Many products are tied to charitable efforts, with a portion of money going directly to nonprofits.

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• Throw a party: Host a party with a philanthropic theme. Guests can arrive and make a donation or bring a gift that will go to a charitable cause.

To Hear This

Message of Hope!

• Use your hobby: Participate in charity fundraisers that incorporate some of your favorite hobbies. For those who knit or craft, donate or sell your creations for the good of those in need.

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Being charitable is easier than one might think, and even the smallest efforts can produce big results.

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BASEBOARDS: Though baseboards might not seem all that dirty, upon c loser inspec tion homeow ners might notic e substantial ac c umulations of dirt and dust. Suc h dirt and dust many not be removed so easily, so homeow ners might need to use hot w ater and a sponge to remove any debris that is c linging.

Seal drafts and close off seldom-used rooms. Sealing drafty w indow s and doors can save substantial amounts of money. An old tow el placed in the crack under the door can alleviate drafts as w ell. Close doors of rooms that aren’t used, and close the heating/cooling vents in those spaces so the heat is maximized and circulated w here it’s needed.

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


HOMETOWN 1.

Jean Thompson Harris March 27, 2020 Honeoye/Pittsford: At age 96, Jean died peacefully surrounded by her family on March 26, 2020. Predeceased by her husband, George F. Harris, in 2007. She is survived by her seven children, George R. (Bonnie) Harris of East Rochester, Peter (Sue Ann) Harris of Penfield, Douglas Harris (Shelly Lister) of Rochester, Laurie (Carl) Copeland of Honeoye, John (Denine Carr) Harris of Brighton, Victoria (William Blanchard) Harris of Cambridge, MA, Priscilla (Alan) Elgersma of Cincinnati, OH, and beloved exchange student/son Carl (Susanna) Deppisch of Zurich, Switzerland. 11 grandchildren, and 10 greatgrandchildren. Also survived by sisters, Elaine Walden of Perinton and Gail (Edward) Schmale of Fort Lauderdale, FL, and several nieces & nephews. Jean was born in Rochester, New York on September 15, 1923 to Raymond and Esther Thompson and was a graduate of the University of Rochester. Jean was an active member of St. Paul’s Lutheran Church and volunteered for many community organizations. She spent many happy hours gardening, doting on her grandchildren, and caring for numerous family pets. Funeral services and burial will be held privately at White Haven Memorial Park, Pittsford, NY. A memorial service will be planned for a later date. Memorial donations can be made to: St. Paul’s Lutheran Church, 28 Lincoln Avenue, Pittsford, NY 14534 or Ontario/Yates Hospice, 756 Pre Emption Road, Geneva, NY 14456. To send a condolence or share a memory please visit: www.doughertyfuneralhomes.com (585) 229-2444

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It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade. ~Charles Dickens

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Helping You Stay Connected In this issue, you’ll see our ad that says, “We’re here for you.” And to access these offerings, just go to our website, GVPennySaver.com. We’re quite proud of what we produce each week in our printed version of Genesee Valley Penny Saver. However, there are some powerful features about our online site. And since we are staying at home (for our own sakes), we have loaded up GVPennySaver.com with interesting subjects to sink your eyeballs into. For those of you who are working from home, a few tips to help stay motivated, on task and refreshed. For the in-home schooling scenario, some teaching tips. And for those of you who wish a diversion from the covid coverage ad nauseam, we have some virtual reality experiences, inspirational thoughts, useful podcasts and some suggestions for binge-worthy shows. You get the idea. Be well!

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SPRING CLEANING PROJECTS YOU DON’T WANT TO FORGET CURTAINS: Curtains also may have absorbed substantial amounts of dust, dirt and debris over the w inter. This might be more visible near the end of w inter w hen more sunlight begins to shine through. Clean the curtains in adherence to the manufacturer instructions before you open w indow s for the season so any w ind that blow s in does not spread debris onto nearby furniture. Once the curtains have been w ashed, opening w indow s may help them dry more quickly.

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


Together

Need Help

A PA RT

Give Help

A place for community members to post needs and offerings to help each other through Pandemic 2020. Submit yours at GVpennysaver.com or call 226-8111 ext. 111

REQUESTS FOR HELP

OFFERS OF HELP

HCR is looking for VOLUNTEER SEWERS TO HELP MAKE COTTON MASKS. Anyone interested can contact Laura Bartolotti at LBartolotti@hcrhealth.com.

Local painter will POWER WASH/SANITIZE for free any grocery store, gas station, doctors office. Call Do Rite Painting 585-346-7299

HAVE A NEED OR OFFER OF HELP? SUBMIT YOURS TODAY: GVPENNYSAVER.COM OR 226-8111 X 111 Ex.: Elderly/shut in who need groceries delivered/assistance. Requests for masks, food donations, disinfectants.Offers for services, donations of items etc.

Lydia from the Brockport area is available to do SHOPPING, ERRANDS and taking care of elderly: Call 585-297-8724

’97 JEEP TOP: 585-343-0181 HARD COVER BOOKS in good condition. Large variety. Brockport: 585-3913354 Medium-sized PET CARRIER, hard-sided. Ideal for small dog or large cat. Good condition: 585-425-4125 leave message

TRUCK CAP – for a ’07 Chevy Silverado Classic extended cab with the 6ft x 8” bed: 585-202-1991 REFRIGERATOR in good working condition for a Food Pantry: 585-245-1223 ELECTRIC WHEELCHAIR or SCOOTER: 585-313-3311

CLAY POTS, all sizes, for plants and other uses: 585-425-4125 leave message

SCHICK INJECTOR RAZOR BLADES: 585-424-0154

CHARBROIL 4-BURNER GAS GRILLE. Works. Tank NOT included: 585-9786896

STRONGMAN EQUIPMENT, ATLAS STONES, YOLK, other weight-lifting equipment: 585-456-3916

20 pieces 16” x 12” (at least) around – ASH LOGS, ready to split. Load and go. Many smaller pieces also: 585-637-9511

BOATS WITH TRAILER. Preferably boats that are bigger! No little or small boats: 585-755-7238

FILL DIRT: 585-967-2413

Any JEWELRY, broken or not, for craft projects. Mail to 128 W. Center St., Box 442, Medina, NY 14103

SUNCAST SHED - Good for riding lawnmower. Already apart, just need truck or van to pick up. Penfield: 585-385-9650 GALVANIZED PIPE (old awning frames). Approximately 24 pieces, ¾” outside diameter. Threaded ends. Lengths from 2 to 6 feet. Fairport: jvc45@ aol.com PVC SEWER PIPE. 4” diameter. Three (3) 10-foot lengths. Pick up only. Fairport: jvc45@aol.com

BLU RAY PLAYER in good working condition. Batavia area only: 585-409-6477 PERSONALITY SCENTS: 585-786-2277 CAMPER in decent shape with everything working. The bigger the better: 585-808-5800 OLD CRYSTAL RADIOS and TUBE RADIOS needed for a longtime collector: jfz_rhy@yahoo.com

VINTAGE HORSE MANURE: 585-768-2674 2 ORGANS and 1 TELEVISION (older model) free to a good home. Pick up only! cperitoreqanddmanagement@gmail.com

ROCKS, approximately brick-sized: 585-943-3987 COTTON FABRIC for projects that are donated to non-profit organizations. Arkport: 607-324-1269

QUEEN SIZE MATTRESS, good condition. You pick up: 585-394-4369 ARMOIRE CABINET, good condition. Perfect for living room or office: Afwm41@gmail.com

BOAT, BOAT PARTS, MOTORS: 585-729-2143

135 LARGE PRINT “LOVE INSPIRED” BOOKS from 2015-2018. Must take all: 585-345-0523

Single axle road worthy PULL BEHIND CAMPER. With room for 3. To take cross country: SDservices10@gmail.com

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


Exercising outdoors in w inter can be exhilarating, but athletes must prioritize staying w arm and safe for the duration of their w orkouts.

EAST ROCHESTER 5th Annual Beat Brain Cancer 5k and 1 Mile Walk in memory of Desiree Stockholm who was a Nurse Practitioner at Strong Memorial Hospital. A fast, flat, road race through neighborhoods near East Rochester High School. Race timed by Robin Hood Races. Packet pickup at MedVed, June 5th, 3:30pm7:30pm, and on race day at East Rochester High School, 7:30am8:45am. Wheelchair division begins 8:57am, runners 9:00am and walkers 9:03am. NOTE: If you are signing up to push a wheelchair, please sign up in the wheelchair division. This is a USATF Sanctioned event and certified course. Our course is Certified to be accurate by USATF #NY19102KL. Cost: $18-$25. https://runsignup.com/Race/NY/ EastRochester/BeatBrainCancer5k

FAIRPORT

PLEASE NOTE Many of our Hometown Events were submitted weeks ago, prior to the national guidelines regarding social distancing.

Thank you!

FAIRPORT Postponed: The Embrace Your Sisters (EYS) 14th Annual Tea at Two Fashion Show Fundraiser at Casa Larga Vineyards and Winery on Sunday, May 3rd has been postponed due to COVID-19. EYS is still committed to providing emergency financial support for people with breast cancer. A 100% volunteer staff. EYS champions two annual fundraisers, the Tea At Two Fashion Show and the Positively Pink Walk, to raise needed dollars to support their recipients. Please consider Embrace Your Sisters as you look for ways to support our community during this critical time. Contributions are accepted through the mail and online: Embrace Your Sisters, P.O. Box 322, Canandaigua, NY 14424. Future events: https://www. embraceyoursisters.org/(PayPal, AmazonSmile and the United Way of Greater Rochester). ●

Spring Art Show & Sale - Opening Reception on April 17th from 6-7:30 pm, then daily, MondaySaturday, 7 am - 10pm; Sunday, 9 am- 6 pm at the Perinton Community Center, 1350 Turk Hill Rd., Fairport.

FARMINGTON Gallery Opening: Rochester Area Fiber Artists - Gallery opening presenting the work of Rochester Area Fiber Artists. Quilts, wearable art, wall hangings, felted work and fiber based paper. On display until April 12th. Cobblestone Arts Center, 1622 Route 332, Farmingt o n . h t t p s : / / w w w . cobblestoneartscenter.com/

HENRIETTA

If you’re interested in attending one of this week’s events, please be sure to check with the organization to make sure it’s still taking place.

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St. John of Rochester Knights of Columbus Fish Fry - The Knights of Columbus will be serving fish fry dinners every Friday during the Lenten season - generous portion of fry or baked fish, french fries or baked potato, cole slaw, roll/butter and tarter sauce. Join us at the St. John of Rochester, 8 Wickford Way, Fairport from 4:30-7 pm. Cost is $12.00 - slices of cheese pizza $1.00. Soda and dessert available for $1.00 - free coffee.

Council 4812 Casino Night: Friday, April 17, 2020 from 7:00 9:30 PM at the Guardian Angels Church, 2061 E. Henrietta Rd. Tickets: Single-$20 Couples-$35. Snacks & Drinks included! Benefiting: St Marianne Cope Parish, Coats for Kids, Angel Care Ministry, Saint Peter’s Kitchen, Special Olympics. $20,000 in ‘play money’ issued to each patron for the enjoyment of: Black Jack, Craps, Roulette, Texas Hold’em. Auction featuring: Themed Baskets,Gift Certificates,Gift Cards. Plus individual prizes for the Top 3 ‘play money’ winners! For tickets contact: Andy Zeiner 585-490-8204.

IRONDEQUOIT C.U.R.E 5k and Family Fun Walk - Join us for C.U.R.E.’s 11th annual 5K on April 25, 2020 from 8:30am to 11:30am at I-Square, 400 Baker’s Park, Irondequoit. C.U.R.E. Childhood Cancer Association is the only organization in Rochester to provide social, emotional, educational, and financial assistance to families dealing with pediatric cancer or blood disorders. Find out more information and register online at https://runsignup.com/ Race/NY/Irondequoit/ CURE5KRunandWalk !

MENDON GriefShare Group to Start - St. Mark Lutheran Church located at 18 Mendon Rd. (Rt. 251), Mendon will be starting a GriefShare group on Sunday, April 19 from 2:30 pm4:30 pm. If you or a loved one is grieving the death of a spouse, child, relative or close friend, the GriefShare program will help you heal. Cost includes the workbook. More info at stmarkmendon.org

PALMYRA Underground Railroad Walk and Talk - Join Historic Palmyra on April 16th, 6:30-8:30 pm, for their Underground Railroad Walk and Program. This program is part of their 3rd Thursday community programming and is no charge to attend, however donations are welcome. Event attendees will be meeting at the Alling Coverlet Museum, 122 William St., Palmyra, at 6:30 pm. There will be a talk about the relationship between Palmyra and the Underground Railroad, discussing many of those involved in the Abolitionist Movement in the Palmyra community. The talk will be followed by a walk around the Village to see sites related to the Underground Railroad. Historic Palmyra’s Steak Dinner Fundraiser - Join Historic Palmyra May 2nd, 5:30-8:30 pm, at the Alling Coverlet Museum, 122 William St., Palmyra. Tickets: $25/ person pre-sale (available online or at the museums) or $30/person at-the-door. Silent auction with many items sponsored by community organizations, businesses, and donors. A live auction featuring special items on which to bid. This event is an important fundraiser for Historic Palmyra, so not only can you expect a great time but you will also be supporting its important work in preserving history and educating visitors. http://www. historicpalmyrany.com

PENFIELD Bach To Rock - America’s Music School: Upcoming event includes an Open House and the opportunity for students to perform for attendees. The date for the upcoming event is as follows: April Audio Extravaganza Friday, 4/17/20 from 4-6pm. Anyone can join us for this opportunity including current students of all ages (including adults) and abilities. For More Details: Contact: Nick Valente, Owner. Visit: 2160 Penfield Road, Penfield, New York, 14526. Call: 585-364-3766. Website: Penfield. bachtorock.com. Email: penfield@ bachtorock.com

BREEZE THROUGH SPRING CLEANING Cover the basics. Take inventory of your cleaning supplies. Some musthaves are mops, brooms, sponges, paper tow els, trash bags, disinfectant w ipes and bathroom-specific supplies. M ake a list of w hat you need so you can get it all in one shopping trip.

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Bach to Rock April Audio Extravaganza - Bach to Rock Penfield is the music school for all ages, instruments and music genres! Join us for a rockin’ April Audio Extravaganza Open Mic & Open House afternoon featuring some of our awesome student bands, glee clubs and solo artists. Get a chance to tour the school, meet some of our instructors, enter to win some rockin’ prizes and so much more! Held Friday, April 17, 4pm-6pm at the Bach to Rock Penfield Music School, 2160 Penfield Road, Penfield. https://penfield.b2rmusic. com/

PITTSFORD Wild Wings Inc. Wine & Beer Tasting & Silent Auction! Friday, April 17th at the Locust Hill Country Club, 5:30pm-8pm. Enjoy an assortment of Wine, Beer, Appetizers & Desserts at this Silent Auction Event. (Tickets $30.00 each in advance online; $40.00 at the door). Special guest appearances by some of our birds: Falcons, owls, hawks, osprey!! To greet you at the door! PLENTIFUL great auction items to bid on to HELP the animals of Wild Wings! For more information: Wild Wings Inc. 585-334-7790, by email at info@wildwingsinc.org or visit the website at www.wildwingsinc. com. * All Proceeds Benefit the Animals at Wild Wings*.

ROCHESTER Hearing Loss Association of America Rochester chapter Cochlear implants: Why expanded candidate criteria matter. Criteria for cochlear implants are far broader than in the past. Alexanna Rodgers, Consumer Engagement Manager of Med-El, will introduce us to one of the implants done at University of Rochester. She reviews how cochlear implants help people with severe to profound hearing loss in one or both ears and the procedure involved. Anyone interested in implants is encouraged to bring along significant others. Tuesday, April 7th, 1:30-2pm, St. Paul’s Episcopal Church, East Ave at Westminster Road, Rochest e r . h t t p : / / w w w . hearinglossrochester.org Hearing Loss Association of America Rochester chapter Over the counter (OTC) hearing devices: what you need to know. Ramona Stein, owner of Sounds for Life, reviews the purpose of the legislation enabling OTC devices , the different types of devices, and their pros and cons. They supposedly are targeted to mild to moderate hearing loss and are a less expensive alternative to current hearing devices. Program begins at 8pm. Tuesday, April 7th, 7-9pm, St. Paul’s Episcopal Church, East Ave at Westminster Road, Rochester. http://www.hearinglossrochester. org

PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


Visual Studies Workshop Spring 2020 Film - Thursday, April 9, 7 pm. Black Utopia: Cauleen Smith In Dialogue with the VSW Film Collection. Film Screenings, Workshops and Performances held at the VSW’s Auditorium, 31 Prince Street, Rochester. Admission: $5. Parking: In Rear. Access: Visual Studies Workshop’s auditorium is handicap accessible. http://www. vsw.org/screenings/film-seriesspring-2020/ Hearing Loss Association of America Rochester chapter WXXI public media and you: an overview of stations and services. An overview of WXXI, Rochester’s public television and public radio station. Hope Scheda reports on WXXI’s relationship with the larger community, especially requesting input on improving service for people with hearing loss. Program begins at 11am on Tuesday, April 7th, St. Paul’s Episcopal Church, East Ave at Westminster Road, Rochest e r . h t t p : / / w w w . hearinglossrochester.org Canceled - GVBCA’s 51st Annual Bottle, Table Top Antique, Paper & Postcard Sale on April 19th, 2020 at the Voller Athletic Center in Rochester has been canceled. The next sale will be APRIL 18, 2021.

May-Day is never allowed to pass in this community without profuse lamentations over the tardiness of our spring as compared with that of England and the poets. ~ Thomas Wentworth Higginson, “April Days,” 1861 Monroe Community College 14th Annual 5K Walk/Run for Scholarships - Homecoming Fun for the entire family! The Monroe Community College Foundation is sponsoring the 5K Walk/Run for Scholarships on Saturday, October 3, 2020. The race begins at 11:00 with pre-race activities beginning at 9:30. The event is at the MCC Brighton Campus, 1000 E. Henrietta Road. The event includes commemorative t-shirt, children’s activities, photo booth, free on-site parking. The course is USATF certified #NY14122KL. Tailgate buffet after race for additional $5.00. Awards ceremony at 12:30. Early registration - $20 by September 28; thereafter $30; Current MCC students - $10. Register at www. monroecc.edu/go/5k or call 585-292-3680. Hearing Other People’s Experiences HOPE. Prospective, new or experienced hearing aid users can share their experiences, questions and hearing loss journeys in an informal round table discussion facilitated by retired audiologist and hearing aid user Joseph Kozelsky CCC/A. Tuesday, April 7, 10-11am, St. Paul’s Episcopal Church, East Ave at Westminster Road, Rochester. http://www. hearinglossrochester.org GENESEE VALLEY PENNY SAVER

SHORTSVILLE

HOROSCOPES

Finger Lakes Celtic Festival - Become Celtic for the day (if you’re not already) and enjoy a pleasing array of sights, sounds and smells. This event includes: Highland Heavy Games, Bag Piping competition, Dance Exhibitions, an array of Celtic Music, Demonstrations, A large Gathering of Scottish Clans, Historical & Heritage Societies, Artisans, Kids Activities, and so much more. Held Saturday, May 16, 9:30AM-6PM at 4925 Collett Rd., Shortsville. Admission fee: Adults $12, Age 6-16 $10, Over Age 60 $10 and Age 5 & under are Free. Tickets: www.flceltic.org. No pets please. Parking is Free. Held Rain or Shine.

WEBSTER The Webster Quilt Guild presents the 2020 Quilt Show, “Envision the Possibilities.” Join us to view over 200 locally designed, pieced and quilted works including The Quilt Consortium Display, “Still Crazy After All These Years.” Various textile related vendors will be available as well as a member boutique and book sale. We are proudly displaying our varied philanthropic endeavors including but not limited to the quilts made in support of the Breast Cancer Coalition, Quilts of Valor and Asbury Baby Program. Held April 18, 10-3:30pm and April 19, 12-4pm at the Holy Trinity Church, 1460 Ridge Rd., Webster. Cost: $5. Rochester Dahlia Society Sales Potted dahlias and tubers for sale. Many, many colors and varieties. Talk with experts about care and planting! Held Saturday, May 9, 8 AM - 12 NOON and Sundays, May 10 & 17 from 8 AM to 1 PM at the Webster Aboretum, 1700 Schlegel Rd., Webster. http://www. rochesterdahlias.org

DID YOU KNOW? Outdoor exercise can benefit both the planet and the people doing the exercising. By exercising outdoors instead of at home or at indoor fitness centers, men and women can reduce their carbon footprints. Exercising in the great outdoors does not require the use of energy-consuming fitness machines. In addition, when exercising outdoors during daylight hours, nature provides all the light men and women will need for their workouts, further reducing the average person’s energy consumption. And it’s not just adults who can benefit from spending more time outdoors. According to the Harvard Medical School, children are likely to get more exercise if they spend time outdoors than they are if they spend time indoors. A study from researchers in England used GPS devices and accelerometers to track the activity of 1,000 children. The children were more than twice as active when they were outside than they were when they were in inside. When children spend ample time outdoors, that, too, can benefit the environment. According to the National Institutes of Health, the average youngster spends three hours per day watching television and gets as much as seven hours of screen time each day. When kids are outdoors, they are less likely to be staring at energy-consuming screens and devices than they are when they’re indoors.

TIPS FOR A SUCCESSFUL DRIVING VACATION: Map the destination. Figure out the duration of the trip ahead of time, jotting down approximate times of travel. This will help you break up the ride so you can include stops for food, bathroom breaks and fill-ups.

GUIDELINES TO QUALIFY FOR PUBLICATION IN OUR HOMETOWN EVENTS: Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items: • Businesses/schools seeking registration for classes or programs • Organizations seeking Crafters or Vendors • Organizations seeking donations of items Genesee Valley Penny Saver reserves the right to approve/reject events for publication. EVENTS DEADLINE: Monday, 2 weeks prior to publication date. 60 word limit for events wishing to be published in print. Log in to your account or register on our website to start submitting your events today! Events are published in the Penny Saver as space allows. REGISTER AND SUBMIT YOUR EVENT ONLINE AT: gvpennysaver.com. Click on “My Hometown” then click “Submit Event.” Events may also be submitted at: 1471 Route 15, Avon, NY 14414 View more Hometown Events online at gvpennysaver.com

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ARIES (March 21 to April 19) You might be upset about having to deal with problems that are no fault of your own. But you can turn the annoyance into an asset by showing how quickly and how well you can resolve them. TAURUS (April 20 to May 20) The Bovine’s fondness for tidiness pays off when you untangle a situation that seems hopelessly snarled. You might later be surprised to learn who will be expressing his or her gratitude. GEMINI (May 21 to June 20) Although you can tackle your assignment the way you prefer, it might be a good idea to at least ask for suggestions. Who knows? One or two might even turn out to be helpful. CANCER (June 21 to July 22) Make all the changes in your plans or proposals that you feel are necessary before -- repeat, before -- you submit them to your colleagues. You’ll come off looking more decisive that way. LEO (July 23 to August 22) You might feel a mite intimidated in a new environment, be it a job, a classroom or meeting the future in-laws. But enter with a big smile, and everyone will see you as a real takecharge Cat. VIRGO (August 23 to September 22) This could be a romantic time for you if you can set aside your cynicism and let yourself believe that someone really cares. If you’re already in a relationship, expect your partner to be extra-loving. LIBRA (September 23 to October 22) It’s a good time to shed any doubts about your abilities. You’ve proved yourself in the past, so why not accept that you’ll do just as well, or better, in dealing with the new challenge ahead? SCORPIO (October 23 to November 21) Your suspicions might be on the mark, but unless you can prove what you assume, you need to exercise that Scorpion discretion and let events unfold without your assistance. SAGITTARIUS (November 22 to December 21) Be careful not to go over the top this week. Avoid overeating (especially of the wrong foods), or drinking too much, or working too hard. You can do it all, but in moderation. CAPRICORN (December 22 to January 19) A family matter is given to you to resolve because you have the gift for bringing quarrelsome kinfolk together. But while you’re playing Dr. Phil, don’t neglect your career obligations. AQUARIUS (January 20 to February 18) Someone of importance shares your goals but disagrees with your plan to achieve them. Never mind. Defending your methods with logic and facts earns you admiration and respect. PISCES (February 19 to March 20) Consider getting away, perhaps for the weekend, despite all the demands made on your time and energies. You’ll return refreshed and ready to tackle it all with your usual finesse. BORN THIS WEEK: You have a sense of honesty that makes people believe and trust in you.( c) 2020 King Features Synd., Inc.

PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


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I would like to express our appreciation for Anthony at Top’s pharmacy in Hamlin and give a shout out to all of those who must continue to work so that others can benefit. Everyone is being profoundly affected due to the pandemic. I’m sure that being a pharmacist is a job that can be overwhelming at this time. Yet, when I was at the pharmacy on Thursday to pick up prescriptions for

To the lady last week (3/20) regarding her son finding basketball cards: I would be glad to give him some basketball cards from my own collection. I would rather see kids involved in a hobby like card collecting instead of having their face stuck in a video game or out causing trouble. We need to encourage kids to get involved in hobbies. Contact the GVPS for more information. Beware of young men that are asking for money to help them out. They have a lot of sad stories! They frequent the grocery stores, streets and restaurants. We know of GENESEE VALLEY PENNY SAVER

my family, Anthony was as cordial as always. He was busy but still engaging. In these horrific times, it’s nice to still see others have a smile on their face. As a customer, I appreciated that. So, once again, thank you for still providing our needs when it comes to filling our prescriptions. To everyone, continue to stay well. Once again, thank you for a job well done. Follow the examples of our modern-day heroes. For those who are just ugly from the inside out, perhaps they should spend a little time in a hospital and see what our wonderful physicians and nurses are going through. three. Police know them to be druggies. They prey on the elderly. We are helping a 92-year-old neighbor, and they have gotten thousands of dollars from him. Police cannot arrest them because he is giving it to them as a gift. He has dementia, and they tell him they have done work for him. New York State law prevents them from arresting panhandlers (beggars in the street.) If you see someone in true need, buy them food or clothing. Never give them cash! Please put your painted rocks on your private property if you want to spread cheer or trade them with your friends. Don’t litter our parks with them, where people want to enjoy nature in all its beauty, untarnished by humans. If you truly want to do something good, carry out everything you carry in. Help keep our parks beautiful

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Maybe then they would be able to be nice to others around them. Maybe not.... Stop being so abrasive and obnoxious. You end up only hurting yourself and pushing away others around you. A big shout out to all the dedicated men and women, who are extending themselves for perfect strangers. What a lesson of what kindness is all about! A big thank you to those in the medical field. You are all truly heroes! With all the chaos and uncertainty in the world concerning the corona virus, each one of you are on the front battle lines. You are all truly dedicated people, who, at the risk of your own lives, unselfishly forge by using disposable gloves and plastic newspaper tubes or other plastic bags to pick up and carry out what other careless folks have left behind. You can put your hand inside the bag, pick up other people’s trash without touching it, then turn it inside out and take it to the nearest garbage receptacle and dispose of it. I have done it many times. I make sure I have a bag with me when I go to the woods because I can’t stand

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forward to help others in the face of adversity. That certainly takes a special person. It speaks volumes about your character. As I sit in my home, snacking and channel surfing, the nurses, doctors, etc., are pulling long shifts without letting up. You leave your family, children, spouses to serve the needs of the community. How many of us would be able to do that? My heartfelt appreciation to you all. Stay safe.

looking at what people leave behind. In a time where so many are coming together and helping, being true hero’s, it is sad how some individuals can still be so ugly. Yes, that’s a strong word, but sadly true. Some people wouldn’t say hi or wave if their lives depended on it. They go out of their way to be the same disgruntled people they have always been. I don’t know how they can stand themselves! It could explain why they don’t have many, if any, friends. My mother and father always showed interest and genuine kindness in others. I was taught to treat others the way you would want to be treated. I would like to pass that advice to the above mentioned. If you were a nice person, perhaps you wouldn’t have such difficulty sleeping! At least I can sleep at night.

PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


THE UNBREAKABLE SPIRIT OF B Y

A M A N DA

D U D E K

Easter

It is strange in its very concept. Yet with Easter approaching in just over a week on Sunday, April 12th, it is possible that many of us will not be able to gather to enjoy our usual Easter festivities and traditions. Those who welcome the holiday with an Easter Service may only be able to do so remotely. Families groups may not exceed more than 10, and Easter egg hunts will likely be cancelled. Much like Seuss’s Grinch found of Christmas, however, what beats at the heart of Easter can never be stolen away. Easter is a time for celebrating rebirth. Rabbits, chicks and eggs all speak to its long-standing ties to the earth’s renewal each spring. It is also a deeply religious holiday for many. For Christians, it is a time to rejoice in the resurrection of Jesus Christ the Son of God and His victory over death. For them, it reaches back to the foreshadowing found in the Jewish Passover, which is also observed around this time each year. During the Passover holiday, which takes place from April 8th-16th this year, those of Jewish faith celebrate their people’s historic and miraculous deliverance from slavery. In each celebration, there exists a common thread, the recognition of something we so badly need, especially in worrying times: hope. Rev. Henry Moore of the Hope Center in LeRoy has said that hope is “a confident expectation that believes tomorrow will be different, and more specifically, better than yesterday.” What an interesting definition and how personal! Recently, ending COVID-19 has been a hope that has united us both nationally and globally. While it is true that some have chosen a path of selfishness, many more have reached out to their neighbors in various ways, particularly through digital platforms, to offer support, supplies and simply to check in on the wellbeing of those around them. Many of us have been jettisoned, willingly or not, from the breakneck speed at which we usually fly through everyday life. With few places to go, more people are getting out into nature locally. You may have experienced seeing some of your neighbors for the first time, from a socially safe distance of six feet or more, of course, while checking out local hiking trails. This greater awareness will surely pull us closer together.

5 IDEAS FOR

Easter at Home Turn your home into a cheerful festival of spring. Encourage children to craft fun and colorful decorations for Easter. Watch their creativity and imaginations soar as they do! Enjoy your Sunday Easter Service remotely. Consider casting it to your living room TV and gathering your family together. Little ones may even want to dress up in their Easter finest. Hold an Easter Egg Hunt in your home. Get everyone in on the action by giving each family member different color eggs to hide and seeing whose eggs take the longest to find. Make favorite Easter dishes with your kids. Often in the rush to get everything made in time for guests, we are too hurried to teach our children cooking basics and importantly the stories of our family food traditions! Create a new family tradition. Traditions often come from significant events experienced together. Perhaps your new addition can reflect a way your family has bonded during this time.

In fact, now perhaps more than ever, it has become clear that our communities will continue to thrive when we cause them to thrive. Our local businesses will prosper when we go the extra mile for them. Our children will be successful students when we provide the extra support they need. In short, many Americans across our great nation are taking action. We are caring for our neighbors. We are buying gift cards and ordering takeout. We are engaging in our children’s education within our homes and are so thanksful for teachers. It’s beautiful to see! While there are still new COVID-19 cases across the United States, we know it is only a matter of time before we succeed in bringing this concern to a close. One of the best things we can do to care for our neighbors is to stay home as much as possible while connecting in other ways. Phone calls, video chats and uplifting social media posts serve as little points of hope, illuminating this dark sky. Some Easter traditions may be put on hold this year, but hope will never be one of them.

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Love to write? We are looking for YOU! Become a volunteer writer and share your original story, personal experience, community happening or school event with us! It will be featured on our popular website for all to see. Who knows - it may even end up in print! Go to My Hometown at www.gvpennysaver.com or email our Hometown Editor Amanda Dudek at AmandaDudek@gvpennysaver.com!

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Bushnell’s Basin In the spring I have counted one hundred and thirty-six different kinds of weather inside of four and twenty hours. ~ Mark Twain

Online

POLL

Send us a photo and brief write-up of your pet and we’ll feature it. Email to: sales@gvpennysaver.com or mail to: P.O. Box 340; Avon, 14414. Pets will be published at discretion of GVPS.

HOUSEBREAKING PUPPIES Err on the side of caution at the start and take the pup outside once every 30 to 60 minutes to establish a system of reward and praise for going outside.

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At-Home Activities & Tips Helpful Podcasts Inspirational Reflections Virtual Experiences All of the Above

As another at-home weekend approaches, which of these fun activities are you most likely to try with your kids? 29% Camping out in the living room 14% Having a family dance party 43% Video chatting with loved ones 14% Watching zoo animals live

• Chicken Tenders A Tradition For 70 Years!

NOTICE OF FORMATION: Proactive Chiropractic and Wellness, LLC. Articles of Organization filed with the Secretary of State of New York (SSNY) on (02/19/2020). Location: (Monroe). SSNY designated as agent for service of process on LLC. SSNY shall mail a copy of process to: Proactive Chiropractic and Wellness LLC 6605 Pittsford Palmyra Road #E9, Fairport, 14450. Purpose: Any lawful purpose

Fair Housing Statement All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

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No winter lasts forever; no spring skips its turn. ~ Hal Borland

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PITTSFORD-E.ROCHESTER EDITION

FRIDAY, APRIL 3, 2020


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I’ve banished Winter, saith the Spring, Awake! arise, ye flowers! Brisk breezes blow, Bright sunshine glow, And rouse the young Year’s powers. ~ Henry James Slack (1818–1896), The Ministry of the Beautiful, “Conversation IV: Spring-time on the Western Coast,” 1850

DISCOUNTS AVAILABLE TO THE OVER 50 CROWD: Hotels: Men and women over 50 may have extra time on their hands once their kids go off to college and then begin careers and families of their own. Many such adults use that extra free time to travel, which requires staying in hotels. Many hotels offer discounted rates to travelers over the age of 50.

Puzzle Answers This Week

RECOVERING FROM STROKE (NAPSI)—Stroke is a leading cause of long-term disability—in fact, it’s even more disabling than it is fatal. The period following a stroke can be difficult for patients and their loved ones, as they grapple with the uncertainties of recovery. For example, Sabrina Warren-White was a busy professional when a stroke in left her unable to speak or use her right side. She quickly began a rigorous rehabilitation program and can now speak, walk and use her right arm.

KEEPSAKES

Doctor’s Advice Once acute medical issues are resolved, focusing on rehabilitation is paramount to helping people build their strength, capabilities and confidence, said Dr. Larry B. Goldstein, the Ruth L. Works Professor and Chairman for the Department of Neurology and Co-director for the Kentucky Neuroscience Institute and KY Clinic at the University of Kentucky. “Most patients will recover to some degree, but a coordinated, multidisciplinary approach to rehabilitation is crucial because it has been shown to result in better outcomes for patients,” Dr. Goldstein added. Access to coordinated and intense therapies after a stroke is important because the greatest amount of recovery tends to occur in the first 30 days, Dr. Goldstein said. “Intensity of rehabilitation therapy matters,” he pointed out. “Patients need access to good rehabilitation services and should continue to work at it, even after that initial recovery period.” Where To Turn To help, the American Stroke Association’s Together to End Stroke initiative, nationally sponsored by Kindred Rehabilitation Services, raises awareness that stroke is largely beatable through high-quality rehabilitation, patient support, and implementation of Stroke Rehabilitation and Recovery Guidelines. Patients and caregivers can access more information about recovery and how to make informed decisions at www.StrokeAssociation.org/recovery. GENESEE VALLEY PENNY SAVER

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