Tri-County- Genesee Valley Penny Saver- 3-10-23

Page 16

March 10, 2023 | TRI-COUNTY | 866.812.8111 | GVPENNYSAVER.COM your Hometown connection PRSRT STD. US Postage PAID Permit #43 ittsford,P NY

HOME HEATING & AIR CONDITIONING

Reduce energy costs and improve the safety of your home through energy

PATHSTONE CORPORATION IS OFFERING FREE HOME ENERGY IMPROVEMENTS

The PathStone Weatherization Assistance Program is available for income-eligible households in Monroe County located outside of the city limits.

efficiency measures in owned or rented property. Contact

442.2030

www.pathstoneenergyinfo.org

HEAP Recipients

Automatically Eligible Income guidelines are:

Family of 1: $34,224

Family of 2: $44,760

Family of 3: $55,296

Family of 4: $65,820

Funded by: NYS Homes and Community Renewal

COLD WEATHER WILDLIFE IN HOMES BOOSTS DISEASE AND PROPERTY DAMAGE RISKS

Many people may practice the “love thy neighbor” creed, but when it comes to four-legged wildlife such as raccoons, squirrels, and opossum that often seek refuge in yards and homes when outdoor temperatures dip and food sources become scarce, they are best kept at an arm’s length. As community development has thinned natural habitats and forced these critters into residential areas and lessened their fears of people, the National Pest Management Association (NPMA) has found that many areas of the country continue to report increased encounters with nuisance wildlife.

“While it can be a unique experience to spot wildlife in neighborhoods, these animals should be discouraged from taking up residence,” advises Missy Henriksen, vice president of public affairs for the NPMA. “Not only can they damage property, many are vectors of disease, most notably rabies.”

According to the Centers for Disease Control and Prevention (CDC), about 40,000 people are exposed to rabies each year, a viral infection passed through the bite and saliva of an infected mammal. Raccoons, foxes, skunks, coyotes and bats are the most commonly reported animals infected with rabies. Because of the risks associated with these pests, homeowners should take extra precautions to protect against them.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page2 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023 ActiveLiving50+ 13 Body&Mind 16 Classifieds 22 Employment 19 Give&Take 9 HomeServices 2 HometownEvents 14 KidzKorner 8 PetPlace 7 PuzzleAnswers 23 Vibes&Rants 5 Worship 11
Us Today!
ext.752
GENESEE VALLEY 1-866-812-8111 Page3 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023 585-431-0089 BROCKPORT, NY WWW.EZDUMPSTERBROCKPORT.COM LIMITED TIME OFFER 60% off TAKE AN ADDITIONAL 10% off YOUR INSTALLATION Install for Military, Health Workers and First Responders + Warranty- Limited Lifetime. Transferable to 1 subsequent owner from original purchaser. Terms and conditions apply. Hail up to 2.5”, Appearance of the surface coating beyond normal wear and tear. Limited time offer. Expires 3.31.23 STRONG AS STEEL WITH THE ATTRACTIVE LOOK OF VARIOUS ROOF STYLES Upgrade Your Home witha NEW METAL ROOF Guaranteed to Last a Lifetime! From Dimensional Shingles to classic styles reminiscent of Cedar Shake and Spanish Tile, an architectural roo ng system by Erie Metal Roofs can enhance the beauty of your home while protecting your family and property for a lifetime. Made in the USA Call today to schedule your FREE ESTIMATE 1-877-350-3053 New orders only. Does not include material costs. Cannot be combined with any other offer. Minimum purchase required. Other restrictions may apply. This is an advertisement placed on behalf of Erie Construction Mid-West, Inc (“Erie”). Offer terms and conditions may apply and the offer may not be available in your area. Offer expires March 31, 2023. If you call the number provided, you consent to being contacted by telephone, SMS text message, email, pre-recorded messages by Erie or its affiliates and service providers using automated technologies notwithstanding if you are on a DO NOT CALL list or register. Please review our Privacy Policy and Terms of Use on homeservicescompliance.com. All rights reserved. ROOFING, SIDING, GUTTERS MAIN LINE PLUMBING Residential • Commercial PLUMBING Here for your business and community. DOMINIC PEZZIMENTI Advertising Sales Consultant Dominicpezzimenti@gvpennysaver.com www.gvpennysaver.com 585-226-5837 Serving the communities of Genesee, Monroe and Orleans Counties. Call me for all of your marketing needs or questions? Call today and receive a FREE SHOWER PACKAGE PLUS $1600 OFF With purchase of a new Safe Step Walk-InTub. Not applicable with any previous walk-in tub purchase. Offer available while supplies last. No cash value. Must present offer at time of purchase. CSLB 1082165 NSCB 0082999 0083445 1-855-417-1306 SPECIALOFFER

We’re Featured and So Are You!

Dear readers, we’re excited to announce that we’re launching a new company name

Why the new name?

Since 1948 the Genesee Valley Penny Saver has been serving communities by bringing readers and local organizations and businesses together. Your faithful readership has allowed us to grow from our Avon, New York roots to becoming a trusted resource for residents in the greater Western New York and Finger Lakes region. Over the years people have come to know us simply as “ e Penny Saver.”

is has been a blessing, but we’ve also outgrown this name in many respects. Our customers are consistently surprised that besides print advertising, we also o er almost any type of marketing service a local business could need: commercial printing, promotional/branding products, direct mail and we’ve recently added a full-service digital marketing agency along with a vibrant video and photography skillset- all under one roof. We hope with the new name we’ll have the opportunity to share our services more with the local business community, and you too!

What digital services do we provide now?

You name it: website design and hosting, Google SEO/ SEM, Programmatic Display Ads, Social Media marketing and management, email marketing, and OTT/OTC to name a few. Don’t know what those are? No worries, that’s what we’re here for.

What does the new name mean for readers?

Nothing! We’re still owned and operated by the same family that started the company in 1948. Both second and third generation family members work in the organization together along with a sta of just over 100 employees.

While our list of services is growing, we’re committed to the Penny Saver’s success just as much now as we have been at any time over the last 75 years.

What’s in it for me and my business?

We hope you’ll explore all the services we provide to help you grow and tell your story to the community. Our mission has always been to “reach” your customers in a variety of ways and while technology is constantly changing, our commitment to getting your message out is not.

So now what?

Please continue to read our publication and shop locally! Doing business with your neighbors helps keep dollars in the local economy and supports good paying jobs. For businesses – check out our new website at featuredmedia.com. Our Genesee Valley Penny Saver content is also always available at gvpennysaver.com.

Once again, we’re very grateful for your support and we look forward to serving you for many years to come.

Steve Harrison, President and Publisher

Manuel Karam, General Manager

Colleen Mann, Director of Advertising Sales

Christopher Harrison, Distribution

Cristie Leone, Creative Director

Je Wasson, Production Supervisor

Shari Rapone, Circulation Manager

GENESEE VALLEY

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page4 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023
PUBLICATIONS

RAVES

Kindness!

While leaving my SUV to enter Tops in Avon on March 3rd, a young man was coming out with a large bouquet of flowers. I said, “Oh, flowers for me? You shouldn’t have.” We both laughed and went on our ways. When I came out, my daughter (who had waited in the car) had a bouquet of flowers on her lap. She said the man came over, said he was a Christian, and God wanted him to give the flowers to me and he would go back in and get more for his wife. My daughter said thank you and my mom will cry, which I did. What he did not know was that our family had a very difficult week. I will think of his kindness each time I look at these flowers and when the time is right will do the same for someone else. They say bad people are taking over our world, but I continue to believe that the good ones are all over; we just don’t hear as much about them. Many thanks to this kind man.

HONESTY & KINDNESS OF LIVING IN SMALL TOWN!

I can't express my gratitude and thanks enough to the volunteers and the two Amish women who spent 2 hours in the freezing cold February 25th helping me look for the money i dropped in the parking lot of the Church Thrift shop in Livonia. Your assistance and kindness will not be forgotten. It meant more than you will ever know.

A HUGE THANK YOU

To the individual(s) who paid for our dinner on January 19th at the Finger Lakes Public House. Our family had just come from my niece’s mother’s funeral. We just want you to know, from the bottom of our hearts, that your thoughtfulness did not go unnoticed. We want to say a huge thank you, and to let everyone know that there are still wonderful and caring individuals out there.

TECHNICALLY HANDICAPPED

My rant is to open the eyes of the masses to the technically handicapped. I am one of them. At 68 years of age I fall in the gap of no major training of computers, smart phones, etc. I am also on a fixed income and can’t afford all the gadgets nor the price of the Internet. When I need help for things that have to be done online. I have to hire someone to do so. Every shop, restaurant, government, and medical office has some form, deal or discount that is only online. Having no cell phone, computer to access these deals, or forms, etc. Life for myself with technology is extremely frustrating! I only ask that businesses and the government, etc. stop discriminating against my handicap as they do for the physically handicapped, waiting just a while longer until demanding things be only assessed online until every generation is technically taught at a young age. Yes, I have taken classes available at libraries. I also do not want a government issued phone. Do others agree?

LIFE'S SHORT - WHY WASTE IT CRITICIZING OTHERS?

Life is short. Why do people aleays have to criticize each other for choices they make? We each only have one life to live. Just because someone does things differently than you would doesn't mean you should chastise them for it!

ICE AND SNOW, TAKE IT SLOW

When we get a snowstorm in Western NY, why do people all of a sudden become race car drivers who cut each other off and make people slam on their brakes, maneuvering precariously in the icy snow?! Ice and snow, take it slow.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page5 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023
RANTS
to WWW.GVPENNYSAVER.COM and submit your own Rants and Raves under the tab - SHARE WITH US
Go
Send us your photos and captions at gvpennysaver.com under My Hometown
HOMETOWN PHOTOS SNAP & Share SNA
GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page6 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023 Over a thousand entries counted and we have a WINNER! Kandi Par idge from Dansville is our Cabin Fever Survival Kit Winner Congratulations Kandi! A big shout out to all our readers who participated! 2023
GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page7 Penny Saver Send us a photo and brief write-up of your pet and we’ll feature it. Email to: sales@gvpennysaver.com or mail to: P.O. Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.
name is Kaley. I will be 3 years old next month. After I came home, from a breeder in Florida, my mom & dad found out from Cornell that I was born with 3 abnormally large bones at the base of my spine. I will be on pain medication for the rest of my life. But, I give my mom and dad all the love in the world. Reach your target audience… wherever they are! • Streaming TV • Mobile Ads • Email Marketing • Social Media Management • SEO/SEM • Website Design • And More! Christine White (585) 944-6453 • christinewhite@gvpennysaver.com GENESEE VALLEY PUBLICATIONS Digital Strategist SUBMIT PHOTOS & CAPTIONS AT GVPENNYSAVER.COM SPORTS • EVENTS CELEBRATIONS VACATIONS HOMETOWN 1. Odee in the snow! 2. Carson and Bryce build a snowman 3. Big Choo Choo fan at the Dome Arena Train Show 2. 3.
My

International Day of

3.14.23

(Also National Pi Day)

The symbol for division (÷) has a name, and it is called an obelus.

Four = 4

‘Four’ is the only number in the English language with the same number of letters as the number itself.

The word ‘hundred’ comes from the old Norse term, ‘hundrath’, which means 120!

Math helps us understand the world Mathematics is not just numbers; it is the art of solving problems around us. In fact, the real-life applications of mathematics are endless. Who is the father of mathematics?

Archimedes is considered the father of mathematics because of his notable inventions in science and math.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page8 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023
Mathematics
Test your addition and subtraction knowledge by completing the pyramids. Go from bottom to top by using addition. Make sure you’re using 2 circles next to each other for adding and put your answer in the next circle above those 2 numbers. Sometimes you might need to start at the top. You may have the answer and 1 part of the problem. In that case, you will need to use subtraction to figure
that missing part of the equation. (See the first pyramid
out
for an example.)
It has a name
100 is 120
Sponsored By: Love our weekly puzzles? Get your very own BRAIN GAME Puzzle book! Purchase at our o ce at 1471 Route 15, Avon, NY OR mail your order form to: Genesee Valley Penny Saver, PO Box 340, Route 15, Avon, NY 14414 Include a check made payable to Penny Lane Printing. $6.50 per book Includes tax & shipping. Includes Over 30 puzzles! Name Street Town State Zip BROUGHTTOYOUBY: 1471Route15,Avon,NY14414•585-226-8111•gvpennysaver.com

Older TREADMILL, suitable for older adult who just wants to walk: lorali58isdone@gmail.com

Older SLEEP APNEA MACHINE works well. You pick up: lorali58isdone@gmail.com

ENTERTAINMENT CENTER, solid, light oak. Fits 32” TV or could be used for computer monitor. Excellent condition. You pick up: 585-359-1652

WILTON NOVELTY CAKE PAN shaped like running/athletic shoe. Holds one entire cake mix recipe. Four STONEWARE .5L BEER MUGS. Fairport: jvc45@aol.com

SONY CD/DVD PLAYER. Works. Fairport: jvc45@aol.com

Who collects CLOTHING FOR THE NEEDY: motelmaid37@aol.com

NORDIC TRACK EXERCISE MACHINE. Excellent condition. Pick up, Pittsford: 585-385-9938

STAMPED CROSS STITCH KIT, Serenity Prayer 16” x 20”. All floss and more. Pick up, LeRoy. Text or call: 716-352-1248

WOOD DINING ROOM CABINET w/GLASS DOORS. Good condition. You pick up: 585-213-4023

SUBARU VERTICAL SHAFT ENGINE, did run, needs pull start replaced: 585-737-0491

BOXES and PACKING MATERIALS: donna.lievense@gmail.com

WOMEN’S DIAPERS, size large. Still in bags: 585-236-0426

Clean QUEEN SIZE MATTRESS, 2” thick. Perfect for camper: 585-755-1948

FELLED 4-5’ SECTIONS ASH WOOD; take as much as you want. Easy access; wood on edges of lawn: 585-281-1717

CASTRO CONVERTIBLE COUCH and SLIPCOVER - cushions ripped, but mattress perfect: grleah1@juno.com

FIREWOOD. Large cotton wood tree; felled, trunk and large branches broken down. Easy access. You pick up, Ionia: 585-657-4894

AMPCO PLAYER PIANO and a LOWREY CITATION HOME THEATER ORGAN

You move: 585-323-1762 (leave message)

WURLITZER PIANO - great condition; only one sticky key. Located on the second floor. Text: 585-755-9697

YOUNG CHANG PIANO. You pick up, Honeoye Falls: 585-944-5825

RESMED S8 ELITE II CPAP - Case, Heater/Humidifier, 2 Tanks, Cord, Manual, Hose, but CPAP part probably no good. West Henrietta: cmonroj1@rochester.rr.com

AVANA COMFORT MATTRESS ELEVATOR (king size). Pick up, Webster: 585-872-6756

PATTERNS for an 18” doll: 585-624-5144

DELL 3.06 GHz UBUNTU LINUX, 500Gb HDD, DVD, 4Mb RAM, Ethernet 100, onboard graphics. NO monitor. NO KB: m0kpc6s3g@mozmail.com

20 HP MERCURY OUTBOARD MOTOR for parts. Will pick up. Text: 585-230-9380

SLEEPER SOFA, any size. Please, not if it smells like smoke or cat urine. Will pick up! Thanks! 585-443-9338

VINTAGE FOOTBALL, BASKETBALL or BASEBALL CARDS. Also, VINTAGE ADVERTISING CARDS. Thankful & Grateful! 585-729-1259

VINTAGE ELECTRONICS - Tubes, tube testers, vintage stereo equipment, radios, microphones, motors, speakers, meters, turntables, communication gear, Advertising, Ham, Test Equipment: 585-538-9341

ROSARIES (old and new) to add to my 300+ collection: 585-293-2199

COMICS AND SPORTS/COLLECTIBLE CARDS, any condition, will pick up. I enjoy everything. Thank You! God Bless. Text: 585-260-0437

KEYBOARD in working condition for a 90s Dell computer for a disabled person to work with: 585-346-7022

CLEAN STORAGE BOXES, like copier paper boxes, with lids for moving. Stored indoors. Will pick up: 585-497-2327

HP PRINTER INK CARTRIDGES #60 and #61, new or expired okay. Thank you: 585-519-3325

CRAFT SUPPLIES, YARN, PAINTS, CLAY, FABRICS: Jeank71112@gmail.com

OLD ELECTRONICS, will refurbish and pass on to others in need, or recyclecomputers, stereos, printers, etc.: terrybeckley1@gmail.com

Senior Navy Veteran needs any running VEHICLE that has passed inspection for himself and animal rescue: 585-531-4004

Rock music - 8 TRACK TAPES, CASSETTE TAPES, and VINYL RECORDS for my own personal collection. Thanks in advance: gzintel@yahoo.com

BOX TRAILER: 585-323-1762 (leave message)

COOPERSTOWN DREAMS PARK TRADING PINS and carrying case for granddaughter who will be in this summer’s tournament: 585-334-6134

AIR COMPRESSOR - 10+ gallons: mhoskins@pvac.org

INVERSION TABLE, for senior with bad back: stujaxon@yahoo.com

TRAILER WHEEL & TIRE, ST175-80D13 13” wheel, 5 lugs: 585-993-1917

BUILT/UNBUILT MODELS OR KITS. Parts and pieces ok. Longtime collector seeks projects/restorations/customs. Auto, Truck, Plane, Military, etc. Call 585-314-6989, thanks

DIRT BIKES, ATVs, GO-KARTS wanted that are running or not running for father-son project. Thank you in advance! 315-576-1278

Looking for a WEBER GRILL you are no longer using. Thank you and feel free to call or text me: 315-576-1278

Looking for GARAGE SIGNS, OIL CANS, or other decorative automotive memorabilia from the 1970s and earlier. Thank you! 315-576-1278

Guidelines:

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

Submit at www.gvpennysaver.com

under Share With Us - Give & Take or call 226-8111 x 111

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page9 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023
and

Leone

March is National Craft Month. Learning a craft offers many benefits. Expressing one’s creativity provides stress relief and can lower blood pressure much like meditation. There’s natural positive reinforcement from learning a new skill. What craft do you most enjoy?

• Painting

Poll ends 3-14-2023

Poll ended 3-7-2023

President Joe Biden’s initiative, aimed at providing targeted debt relief to millions of student-loan borrowers, is now before the Supreme Court. Opponents to the program say it amounts to an unlawful attempt to erase an estimated $430 billion of federal student loan debt under the guise of the pandemic. What side do you fall on regarding student loan forgiveness?

12.5% The effects of the pandemic are still being felt by many Americans and I agree that loan forgiveness needs to happen.

75.0% Students borrowed this money expecting to pay it back and should.

12.5% Loan forgiveness is a noble idea but shouldn’t we fix the system first?

We love hearing from you! Vote and make your voice heard when you visit www.gvpennysaver.com!

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page10 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023 9 Editions delivered weekly to 85,000 Homes 140,000 Print Readers 75,000 Digital Readers Office: PO Box 340 1471 Route 15 Avon, NY 14414 Phone: 585-226-8111 Fax: 585-226-3390 www.gvpennysaver.com Email: mail@gvpennysaver.com
...........................Steve Harrison
...........................Manuel
............................Colleen
...........................Chris
..............................Cristie
.................................Je
Circulation
.............................Shari Rapone Members of: Gold Standard Publication National Award Winning Paper 5% OFF FOR VETERANS LIMITED TIME OFFER! Discounts for rst responders, Veterans, and teachers! Parking lots and driveways are our speciality! Small or large businesses, churches, you name it! T.A. Scott Co. PAVING & ASPHALT 585-490-3513 Book Now! tascottandsons@gmail.com Paving The Way In Your Area. Commercial & Residential • State-of-the-art Equipment
President
General Manager
Karam Director of Advertising Sales
Mann Distribution
Harrison Creative Director
Production Supervisor
Wasson
Manager
Online
POLL
Woodworking
• Knitting •
• Jewelry Making
• Scrapbooking
• Sewing

BAPTIST

CORNERSTONE CHURCH OF EAST PEMBROKE

2583 Main Rd., P.O. Box 189, East Pembroke, NY 14056

Phone: 585-762-8721 • email: cornerstonechurchep@yahoo.com

Church Facebook: Cornerstone Church of East Pembroke

Bible Study every Wednesday at 10am. All are welcome!

Souper Soup Supper to bene t Eagle Star House Veterans

March 30, 2023 starting at 4pm

PASTOR: Rev. Glenn Bloom, Jr 585-356-4657 • Pastor’s wife: Joyce 585-356-8253

CATHOLIC

Our Lady of Mercy & St. Brigid Catholic Parishes

44 Lake St., LeRoy, NY 14482 • 585-768-6543 • www.ourladyofmercyleroy.org

Our Lady of Mercy Masses: Sat. 4:30pm; Sun. 7:15am, 10:45am, 5:30pm

Weekday Masses: Mon. - Fri. 7:30am; Sat. 9am

Confessions: Sat. 3-4pm; Tues. 7-7:30pm; urs. 6-6:30pm

St. Brigid’s, 18 Gibson St., Bergen, NY 14416, Sunday Mass: 9am

Weekday Masses: Tues. & urs. 8:30am; Confessions: Sat. 2-2:30pm

EPISCOPAL

St. James Episcopal Church

405 East Main St., Batavia, NY • sjecbataviany.org

Sundays: 9am Service of God’s Word and Spiritual Communion -- via Zoom

10am Service of the Holy Eucharist -- In Person, Children Welcome

Zoom link: https://us02web.zoom.us/j/8085432266

Meeting ID: 808 543 2266 • Password: zrXG3y

LUTHERAN

Lutheran Church of Our Saviour (ELCA)

2415 Chili Ave., 585-247-7824 • e Reverend Joachim K. Wilck, Pastor

Recorded services on www.oursaviourrochester.org

Email: o ce@oursaviourrochester.org • 8:30am Modern Service

9:45am Sunday School • 10:30am Traditional Service

We continue to follow mask guidelines. You may worship indoors & we broadcast in parking lot/drive-in. Audio Loop for the Hearing Impaired.

Find your worship times here on the Worship Page.

METHODIST

Batavia First United Methodist Church

To Make Disciples We Must Listen, Learn, Lead, and Love Our Way to God! 8221 Lewiston Rd., Batavia, NY • 343-4708 • Rev. Wayne Mort Worship & Sunday School, 10am • Child care provided Sun. at 10am. https://www.facebook.com/BataviaFirstUnitedMethodist

Indian Falls United Methodist Church

7908 Alleghany Rd, Corfu, NY 14036 • (585) 762-9105

https://indianfallsumc.com • indianfallsumc@gmail.com

Sunday Morning Worship 10:00am

Sunday School (all ages) 11:30am

All Are Welcome!

NON-DENOMINATIONAL

Cornerstone Church

8020 Bank Street Road, Batavia 343-8020

www.cornerstonebatavia.org

Sunday Co ee & Fellowship 9:30am • Sunday Worship Service 10am

Wednesday Prayer & Worship 5:30pm

Wednesday Men’s & Women’s Bible Study at 6:30pm

Church of Christ

PO Box 230, 60 Spring St., Brockport, NY 14420 • Minister: Scott Kelley 585-637-2650 • brockportchurchofchrist.org

10:00am Bible Study, 11:00am Worship Service; Wed. 7:00pm Mid-week Bible Study - email us for Zoom link Additional parking at 69 High Street.

ORTHODOX

Protection of the Mother of God Russian Orthodox Church

ХРАМ ПОКРОВА ПРЕСВЯТОЙ БОГОРОДИЦЫ 100 Stanford Dr, Rochester, NY 14610 • 585-224-0554

Archpriest Gregory Naumenko, Rector • A ROCOR Parish

Spend Orthodox Lent & Pascha With Us! Serving all English and Russian Speaking Orthodox Christians. Full schedule of services at www.pomog.org

SEVENTH-DAY ADVENTIST

Batavia Seventh-Day Adventist Church

101 Richmond Ave, Batavia, NY 14020 • (585) 563-5331

Pastor, Edgar De León

Saturday Worship Service: 9:30am

Bible Study: 11am-12pm

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page11 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023

MUST-HAVES FOR YOUR PADDY’S DAY PARTY

When it comes to St. Patrick’s Day, cuisine, hosts should not overlook the importance of providing some staples that people have grown to expect on March 17. Corned beef and cabbage might not be the most authentic Irish meal, but it’s become synonymous with St. Patrick’s Day celebrations and therefore earned its place on your Paddy’s Day menu. Hosts can start the day off right by whipping up a pre-parade traditional Irish breakfast, complete with eggs, Irish bacon, white and black pudding, and brown bread.HostsneednotfeelbeholdentocuisineexclusivetoIrelandorthose that have become synonymous with St. Patrick’s Day, but making sure at least one such dish is available is guaranteed to please your guests.

Champion Moving Local & Long Distance Services

100 Owens Rd., Brockport 585-235-3500

www.champion-moving.com

NYS DOT#-11083

April Fool, n. The March fool with another month added to his folly

~Ambrose Bierce, The Cynic’s Word Book, 1906 (entries 1881–1906)

NOW HERE’S A TIP

* Among the many reuses for plastic newspaper bags: Put soiled diapers in before putting in a trash can. Use to pick up after your pet on a walk. Fill with grocery store plastic bags for storage. Keep a few to store wet swimsuits in after a trip to the beach or pool.

* Before removing a splinter, ice the area. Less fussing and a wooden splinter might absorb some liquid, causing it to swell enough to pop out a bit more.

* Recycling paper is good, but reusing before recycling is even better. Ask your child’s classroom teacher if he or she has a “both sides” policy for lined papers. Also, copy paper that’s printed on only one side can be quartered for quick scratch paper.

* Trying to spot roof damage but not quite sure you’re up for climbing a ladder? Before you get up on the roof, get out your binoculars. You’d be surprised how much you can see from the ground, and you can do a cursory examination and then decide if anything needs a closer look.

* Cut kitchen sponges into smaller pieces. They clean as well as a larger sponge, and you can dispose of the smaller pieces when they get yucky. -- O.C. in Michigan

* Need sliced mushrooms for your salad or recipe? They are hard to cut, but you might have a perfect tool for doing the job already in your kitchen. If you have an egg slicer, get it out. It works very well for mushrooms, and it’s easier to use than trying to cut those slices yourself. -- J.R. in Utah

PAW’S CORNER

Pet Sitting Can Be More an a Side Job

DEAR PAW’S CORNER: I was recently laid o from my job as a programmer, and have been thinking about taking a new career direction. I’m tired of being stuck in an o ce all day. And I love being around pets. But is it really possible to make a good living working as a dog walker or a pet sitter? -- Barry J., Cambridge, Massachusetts

DEAR BARRY: I know more than a few people who are full-time pet sitters and dog walkers. Most have their own business, while a few are employees of pet care companies. As you can imagine, the pay rates vary widely from person to person. ZipRecruiter reports that the average hourly wage, nationally, for pet sitters is about $19.23.

I think it’s great that you’re considering a career change. But I recommend testing out the world of pet sitting rst. Consider working part time for a pet-sitting company. Even better, if you know someone who does dog walking, ask to accompany them for one day to see what their job entails. Find out what the pitfalls of this business may be, and what makes it fun to do. Finally, o er to pet sit for a friend who’s going out of town for a day or two to get direct experience and really see if it’s something that you’d like to do full time.

Next, visit the Small Business Administration’s website (www. sba.gov) and check out its Learning Center section, which has several micro-courses that teach how to start up and run a small business. Being able to combine core business skills with a love for and dedication to pets is a great platform to start on. Best of luck.

Send your tips, comments or questions to ask@pawscorner.com.

(c) 2023 King Features Synd., Inc.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page12 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023

SENIOR NEWS

Funeral Planning: Don’t Be Rushed

One life event we don’t want to think about having to do for a loved one is planning a funeral. But sometimes we must, and it can be stressful and loaded with the potential to be scammed in some way.

A small amount of help is coming. e Federal Trade Commission wants online funeral pricing. And it makes sense. When you need to organize a funeral, emotions are running high. You won’t be at your best when it comes to thinking about pricing and services.

Back in 1984, the FTC created the Funeral Rule, but it only requires funeral homes to show lists of the prices of caskets and any outer burial containers, such as a grave liner. And it was only required that a potential customer be given those prices in person, certainly not by phone. To make it worse, funeral homes only had to show pictures or the item itself a er the prices were disclosed.

By then, of course, you were at the funeral home, unhappy and sad and stressed. e last thing you wanted to do is treat it like a car purchase and shop around. So you signed the paperwork on the spot, possibly paid too much and maybe didn’t get the items and services you wanted.

ere are a few ways to ensure that your vulnerability at that time isn’t exploited.

Before you leave the house to organize a funeral, go online to check local funeral home websites. ey might be among the very few to actually post pricing and services.

Take someone with you.

Get the price list (in writing) of what the funeral home o ers.

Before you sign any paperwork, contact the Funeral Consumers Alliance (funerals.org) and get their advice. ere’s a group in every state. On their website, click on “Consumers” and scroll down to “Don’t Know Where To Begin? Start Here.”

Remember: Take your time.

(c) 2023 King Features Synd., Inc.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page13 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023
This
week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to
1-800-346-8798.

Hamlin Public Library

1680 Lake Road, Hamlin 585.964.2320 hamlinlibraryny.org

Mondays/Wednesdays 10am6pm; Tuesdays/Thursdays 10am-8pm; Fridays 10am-4pm; Saturdays 10am-2pm

Hoag Library

134 S. Main St., Albion 585.589.4246

Visit our website for hours. www.hoaglibrary.org

Holley Community

Free Library

86 Public Square, Holley 585.638.6987 • holleylibrary.org

Hrs.: M & W: 10am-1pm & 4-8pm Tu, Th, & F: 10am-5pm Sat: 10am-2pm until June 22nd (Closed Sat for the Summer)

Seymour Library

161 East Ave., Brockport 585.637.1050 www.seymourlibraryweb.org

Hrs.: M-Th: 10am-8pm, F: 10am-6pm Sat: 10am-3pm

Here’s what’s happening at your local library…

HamlinPublicLibrary: The HamlinPublicLibraryisopen Mondays/Wednesdaysfrom10am6pm;Tuesdays/Thursdaysfrom 10am-8pm;Fridaysfrom10am-4pm; Saturdaysfrom10am-2pm.LetterP StorytimeisMonday,March13at 10:30am.RainbowWindchime/Room Decorcraftprogramforkidsandteens isSaturday,March11at11am.Adult BookClubisWednesday,March15at 2pm.Thismonth’sbook,TheImmortalists,byChloeBenjamin,isavailable nowforcheckout.RegistrationisrequiredforallprogramsexceptPreschoolStorytime.Formoreinformation,callthelibraryat964-2320,go toourwebsiteathamlinlibraryny.org orFacebookpage.

No matter how long the winter, spring is sure to follow ~ Proverb

HoagLibrary: Free ConcertSeriesatHoagLibrary inAlbion!April1,Noon:Kinloch Nelson;May6:RicardoSaeb;June 3:DuoPurla;July1:LeahOu(O’s Pipa);Moreconcertsforthcoming! AAADefensiveDrivingcourses: March11,May27,July22, September16,andNovember18. Allclassesare9:00am-3:30pm. Registrationrequired:(800) 836-2582,option2.Introto Linguistics,MondaysinMarchat 6:30pm,register589-4246.

ParmaPublicLibrary

Crafternoon: No-SewPillows:Friday,March10th,2:00-3:30pm

Makeanadorablesmall,no-sew pillow.Choosefromavarietyof designs.Allsuppliesprovided!Registrationisrequired.Seatsare limited.

ButtonBouquet:Saturday,March 11th,10:30am-12:00pm

Thisiseventisforallagesand families.Allsuppliesareprovided forthiscraftevent,includinga varietyofaccessories.It’srecommendedthatcaregiversassistchildrenwiththiscraft.Pleaseregister foreachperson.

HomeschoolHour:Insects:Monday,March13th,11:00am

GettheBUZZonBUGS!Learn aboutdifferenttypesofbugs,their lifecycle,andwhythey’reimportant.HomeschoolHourisfor homeschoolfamilieswithchildren ages5-12.Registrationrequired. BuildersClub:Thursday,March 16th,6pm

CreatewithLegos,blocks,and otherbuildingtoys.Ages5-12.No registration.

Every spring is the only spring — a perpetual astonishment.

SeymourLibrary: Tiny ArtShowthismonth!Pickup yourmaterialstodaytoparticipate! Returnfinishedpieceby3/21/23. RainbowSpectroscope:Monday, March13-Friday,March17,10am toCloseeachday

Learnhowtomakeyourownspectroscopetohuntforrainbowsinhonorof St.Patrick’sDay!Allmaterialswillbe provided.

Pi(e)Day*:Tuesday,March14, 6:00pmto7:00pm

Comelearncodingoneasymodeand seewherebasiccodingskillscould helpyouineverydaylife.Wewill providetheRaspberryPisandmaybe somebakedgoods!Grades6-12. *Registrationrequired.

IncredibleAdventureStory:“Exile McBride”:Tuesday,March14, 2:00pmto3:30pm.

MichaelMcBridewillsharehispersonaljourneyasheunravelshisresearchintothe fascinatingstoryofinternationally knownIrishfreedomfighterandhumanrightscrusader.

ScratchedEggs*:Friday,March17, 12:00pmto2:00pm.

ComelearntheEuropeanTraditionof ScratchedEggs.*Registrationrequired.

March,whendaysaregettinglong, Let thy growing hours be strong To set right some wintry wrong.

~Caroline May, 1887

ALEXANDER

Fishermen´sFleaMarket- Saturday, March18from9-1pm, AlexanderFiremen’sRecreation Hall,10708Rt.98,Alexander.$2, 12&underfree.Lunchcanbe purchasedfromAlexanderFire Dept.

BATAVIA

TheGreatBataviaTrainShowMarch 26,9:30am-3:30pm,RichardCCallArenaGCC,OneCollege Dr.,Batavia.Allformsofmodel railroadandtrain-relatedmerchandisewillbeavailable.Itemsoffered includeallscalesofmodeltrains, historicrailroaditems,books, DVD’sandtoys.Freeparking. Snackbar.$6adults,$3under18, freeforchildrenunder13.http:// gsme.org

HLOMJavawithJoeE.: Don Burkel, “TheUptonGirls:Inspiring Women”- TheHollandLandOffice Museumisproudtoannouncethe nexteditionofourJavawithJoeE. seriesThursday,March23rd,9am. PresenterisDonBurkel.“There werethirteenchildrenintheUpton Family,sixweregirls.Thefirstbeing bornin1822andthelastin1846. Theybecametheprimarycorrespondentsoftheirbrother, Emory,whilepursuingcareersand goalswhichwereexamplesto otherwomen.Thisistheirbriefyet interestingstoryoftheircontributions.”Admissionfreeandcoffee anddonutsprovided.Pleasecontact585-343-4727or hollandlandoffice@gmail.comif youplantoattend.

VFWPost1602AuxiliaryCorned Beef/ HamDinner -VFWPost 1602Auxiliary,25EdwardsStreet, BataviaishostingaCornedBeef/ HamDinneronSaturday,March 11,2023from4PMtillsoldout. $14Donation/Dinner.Musicby OldStateRoadhousefrom6PM-9 PM.Presaleticketsrecommended. TicketsavailableatthePostorcall 585-344-3249after4:30PMon Wednesday,Friday,Saturday,and Sunday.OpentothePublic.

BETHANY

SpringisHereHike - Welcome thearrivalofspringwithaguided hikeintheforest!HeldMarch18, 10-12noon,GeneseeCountyPark &Forest,11095BethanyCenter Road,EastBethany.Lookforsigns ofthecomingseason,listentothe birdsandgetsomeexercise.Feeis $5perpersonor$10perfamily. Pre-registrationisrequiredbycalling(585)344-1122.https://www. facebook.com/events/ 1296575047857495

BROCKPORT

TheGatheringTable/Teen Closet - TheGatheringTable,free communitydinner,atBrockport FirstBaptistChurch,124MainSt., willbeheldonSunday,March19, 12noonto1:00p.m.Thedinner willbeservingchickenpotpie.The TeenClosetwillbeopen11:00 a.m.to1:00p.m.Freeclothingand accessorieswillbeavailabletostudentsandyoungadultsinthe community.

Chicken&BiscuitDinner: The American LegionAuxiliary#379is hostingaChicken&BiscuitDinner onThursday,March16,from4PM to6PM(oruntilgone)atthe BrockportAreaVeteransClub,222 WestAvenue,Brockport.Cost$12/ person,freetoVeterans.

CommunityHygieneBank March Distribution -Upcoming distributiononSATURDAY, MARCH11,atJubileeChristian Church(3565LakeRd.N.inBrockport).Curbsidepickupbetween11 AM-1PM.Receiveoneadmission ticketperfamilybeginningat10:30 AM.Mustbepresenttoreceive items.Personalhygieneitemsare freeforfamiliesandindividualsin needwholiveintheBrockport SchoolDistrictandSUNYBrockport.BringphotoIDandproofof residency(currentbill).Formore informationcall 585-637-8530/585-470-3875or emailcommunityhygienebank@ jubileechristianny.org

EAST BETHANY

BirdingWalks- Come enjoya birdingwalkattheGenesee CountyPark&Forest!Thebirding walksareledbyabirdingguide andtakeyouthroughmeadow, forest,andwetlandhabitatstohelp youidentifybirdsbysoundand sight.Perfectforbothbeginnerand experiencedbirders!Walksare approximately1milelongovereasy terrain.TheApril15thwalkisat DeWittRecreationArea.Preregistrationisrequired;call(585) 344-1122toregister.Thisprogram isFREE!

Andsobydegreesthewinterwore away... and the chill, bitter, windy, early spring came round. The comic almanacks give us dreadful pictures of January and February; but, in truth, the months which should be made to look gloomy in England are March and April. Let no man boast himself that he has got through the perils of winter till at least the seventh of May.

~Anthony Trollope (1815–1882), The Chronicles of Barsetshire, Vol. III: Doctor Thorne, “Chapter XLVII: How the Bride Was Received, and Who Were Asked to the Wedding,” 1858

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page14 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023

MUMFORD

GeneseeCountryVillage& Museum’sannualMapleSugar Festival -SaturdayandSunday, March18-19,andSaturdayand Sunday,March25-26.Explorea modern-daysugarhousewhere freshsyrupisboiling,thenjourney intoa19th-centurysugarcamp staffedbycostumedhistoricalinterpreterstolearnaboutthetechniquesandtoolsusedbyearly settlersusedtocollectsapand makemaplesugar.Headintothe HistoricVillagetoseemaplesugar usedinhistorickitchens,sausage making,timbersportswithrepresentativesfromSUNYESF, Hodinöhsö:ni’(Haudenosaunee) culturaltraditionsandstorytelling, andmore.Ticketsareavailablenow athttps://www.gcv.org/event/ maple-sugar-festival/.

OAKFIELD

GoodbyeWinter-HelloSpring: “We’veOnlyJustBegun”Sr.Luncheonswillnotbetakingplacein January,FebruaryorMarch,2023. Wewillresumeourluncheonsin theSpringonApril18,2023at 11:30amattheSouthAlabama Firehall.WishingyouallaSafe/ HealthyWinterandaHappyNew Year!HopetoseeyouallonApril 18,2023!

ROCHESTER

37thAnnualGeneseeValley WoodcarversShowandCompetition- April8th.Events:10AM ShowOpens.10:30AMWorking DecoyJudging.3PMRafflesales close.3:30PMRaffledrawingneednotbepresenttowin.4PM Peoples’ChoiceAward.4:30PM ShowCloses.Comeandseea worldclassshowrightherein Rochester.Ourshowfeaturesbird, fish,caricatures,youthcarvingsas wellasdemonstrations,andmore. Ofspecialinterestisoursoapcarvingkitsforyouth(nocharge) availablewhilesupplieslast.Raffle forcarvingsandcarvingrelated items-neednotbepresenttowin. Moreinformation:http:// gvwoodcarvers.com

DID YOU KNOW?

Perhaps in part to its widespread use in St. Patrick’s Day decorations and imagery, the shamrock is widely considered the official symbol of Ireland. But while St. Patrick is believed to have used the shamrock to teach the Christian notion of the Holy Trinity, the clover was never an official symbol of Ireland. That designation is held by the harp, which has been featured on the coat of arms of Ireland for centuries. The harp also was adopted as the emblem of the Irish Free State when it separated from the United Kingdom in 1922.

BeyondAuditoryProcessing Course |AnIntegrativeApproach toConceptualizingtheProcesses EngagedinEverydayListening. ContinuingEducationOpportunity! Thispresentationwillexaminethe underlyingprocesses,possible breakdowns,assessment,and interventionsinthecontextofwhat thelistenerfacesineveryday situations,recognizingtheintertwiningofvariousprocesses,such asauditoryprocessing,cognition, andlanguage.Audience|GoodTo Attend.Audiologists,general practitioners(includingENTsand PEDS),speech-languagepathologists,psychologists,special educationteachers,generaleducationteachers,occupational therapists,students,andparents. LearnMore/Register:https://www. rhsc.org/continuing-education.InPersonandZoomParticipation Available-March25,8:30am-5pm, NazarethCollege|TheShultsCenter|Forum,4245EastAvenue, Rochester.https://www.rhsc.org/ continuing-education

HearingLossAssociationof America/RochesterChapterAnyoneinterestedinhearingloss, eithertheirownorsomeoneelse’s, iswelcome.AllHLAAprogramsare free.Someareinpersonwhile other,virtualprograms,require preregistration.Theinpersonprogramsfeatureaninductiveloop hearingsystemandopencaptions. Thursday,March16,10am-2pmASSISTIVELISTENINGDEVICES DEMOCENTER.TechnologyTeam. Inperson.Lifespan,1900South ClintonAvenue,Rochester.Free demonstrationareawhereconsumerscanviewandtryoutaselection ofassistivelisteningdevicesbefore actuallybuyingthem.Includedare captioning-capableandamplified telephones,signaling-alertingdevicesandsmartphoneAPP’srelatedtohearingenhancement. Preregister:hearinglossrochester. org)

WEST HENRIETTA

BINGO!! GeneseeValleyHenrietta Moose,5375WestHenriettaRoad. Phone:359-1937.ElevatorService Available.WearenowSmoking Free!ATMAvailable.Beourguest! Opentothepublic.EveryTuesday at7:30pm.$15-AllyoucanplayJackpotIncluded.NewGames. Smallerpackagesavailable.Queen ofHearts&BonusBallPlayatevery session.Food.Raffles.Surprises! SealCards&PullTabsSold.Must beatleast18yearsoldtoplay.

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today!

www.gvpennysaver.com under ‘Share With Us’

Events may also be submitted at: 1471 Route 15, Avon, NY 14414

STRANGE BUT TRUE

* Bees can fly higher than Mount Everest.

* All astronauts going to the International Space Station have to learn to speak Russian, as the controls of their Soyuz spacecraft are in that language.

* Fried chicken originated in Scotland.

* You’re more likely to be bitten by a human than a shark.

* Not that we think you’d actually drink this much, but 10 gallons of carrot juice will kill you. Its vitamin A content is high enough to make your brain swell, along with other nasty symptoms. By the way, you can also overdose on the vitamin by eating a pound of polar bear liver every day.

1. FOOD & DRINK: Which U.S. city is known for its square pizzas with crunchy corners?

2. TELEVISION: Which character became a fugitive in the final season of “The Office”?

3. GEOGRAPHY: Which of the Great Lakes lies entirely within the United States?

4. LITERATURE: Which famous novelist wrote his last book in crayon due to poor eyesight?

5. GAMES: What are the two most valuable letters in Scrabble?

6. MOVIES: Which movie series features a character named Ellen Ripley?

7. LANGUAGE: What is a “schwa”?

8. GENERAL KNOWLEDGE: Which nation is credited for being the top beer-drinking country in the world?

9. ANATOMY: What is a common name for the axilla?

10. ANIMAL KINGDOM: What do you call an ant’s home?

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM1-866-812-8111 Page15 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023
Answers 1. Detroit. 2. Creed Bratton. 3. Lake Michigan. 4. James Joyce. 5. Q and Z (10 points each). 6. “Alien.” 7. Unstressed vowel represented by an upside-down “e.” 8. Czech Republic. 9. Armpit. 10. A nest or formicary. © 2023 King Features Synd., Inc.

TO YOUR GOOD HEALTH

Recreational Tianeptine Has Potential for Abuse

DEAR DR. ROACH: I’ve been hearing about tianeptine being sold at gas stations. Is it really dangerous? -- S.F.

ANSWER: Like so many substances, tianeptine can be a useful drug when prescribed and taken correctly (it’s used in several countries for depression), but it is indeed dangerous when used recreationally. Its use has been banned in several (unfortunately not all) states across the U.S. It is sold (yes, especially at gas stations) as a dietary supplement. Because it acts on the same receptor as morphine, when used at high doses far beyond the medically approved dose, it has potential for abuse and even overdose, with a handful of deaths ascribed to its use.

I recommend in the strongest possible terms against its recreational use and hope it is completely banned soon.

DEAR DR. ROACH: I have severe pain in my right shoulder. I have seen two orthopedists and received X-rays, MRI scans and a cortisone injection, which didn’t work. Both surgeons recommended a shoulder replacement. I am taking three adult aspirins each morning (I am allergic to NSAIDs), which makes the pain go away. Is this safe? I am 83 and otherwise healthy. -- J.B.

ANSWER: Aspirin is a type of non-steroidal antiinflammatory drug and has the toxicities common to all the drugs in that group, including an increased risk for bleeding and potential damage to the stomach and kidneys. But it has additional toxicities beyond NSAIDs like ibuprofen, especially at higher levels. I am very cautious about prescribing aspirin and generally prefer other anti-inflammatory medicines. However, people have long taken aspirin -- sometimes at much higher doses -- usually without problems. The fact that you are taking it only once a day reduces the toxicity, but I have to say I am surprised the benefit is lasting all day. The risk of toxicity is higher at older ages. At 83, you are at a significantly higher risk (seven times the risk) than younger people. Most of the data on exactly what your risk is comes from people taking low-dose aspirin (81 mg, not the 975 mg you are taking), so I can’t give you an evidence-based answer. But, for men in their 80s taking low-dose aspirin, about 1.5% will have a serious bleeding event per year. Your risk will be significantly higher due to the much-larger dose you are taking. However, one has to consider both the benefits of the aspirin treatment (the pain being gone is the best possible outcome) and the toxicity of other possible treatments, such as surgery (which is very significant).

There are many classes of NSAIDs, with very different chemical properties, and it is likely there is another type of NSAID you could safely take, with a lower risk than the dose of aspirin you are currently on. On the other hand, you can’t get any better effectiveness, at least in terms of pain, and the absolute risk is still fairly small, so I’m not sure I recommend you change. I am always very cautious about recommending surgery to someone in their 80s when there is an effective medication available to treat the issue.

***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

© 2023 North America Synd., Inc. All Rights Reserved

PARTICIPANTS NEEDED

VPG Medical is seeking eligible participants to test an investigational application for Android smart devices.

To participate you must:

• Be 40 years or older

• Have a history of Paroxysmal AFib

• Use a Samsung Android smartphone daily You will be compensated for your time and participation.

For more information and to determine if you qualify, please contact Margot Lutz: (585) 622-4410 • m.lutz@vpgmedical.com

375 White Spruce Blvd., Rochester, NY 14623 (585) 622-4410 • www.VPGMedical.com

Promote Healthy Kidneys

Healthy kidneys are something many people take for granted. But those who want to do everything they can to keep their kidneys healthy can consider the following tips.

• Stay hydrated, but avoid overhydration. Adequate hydration definitely promotes healthy kidneys. But overhydrating has not been proven to enhance kidney function. Adults should drink between four and six glasses of water per day.

• Exercise. Regular exercise benefits various parts of the human body, including the kidneys. High blood pressure and diabetes are two of the biggest risk factors for kidney disease, and regular exercise can reduce a person’s risk of both conditions. However, overexertion can strain the kidneys, so avoid going too hard.

• Speak with a physician before taking vitamin supplements or herbal remedies. Excessive supplementation can harm the kidneys. Discuss any supplements or herbals remedies with a physician before taking them.

• Quit smoking. Smoking decreases the blood flow in the kidneys, decreasing their ability to function at optimal capacity. Smoking also increases a person’s risk of high blood pressure and cancer of the kidneys.

• Eat healthy. A healthy diet decreases a person’s risk for high blood pressure and diabetes. Adhering to a healthy diet and controlling portion sizes can help control weight and blood pressure and contribute to healthy kidneys as well.

• Get screened. Adults who have been diagnosed with high blood pressure or diabetes should make sure their physicians screen for kidney dysfunction during routine appointments.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page16 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023
***

LIFESTYLE CHOICES TO REDUCE CANCER RISK

Eat healthy foods: The American Institute for Cancer Research indicates certain minerals, vitamins and phytochemicals can produce anti-cancer effects. Many foods, namely fruits, vegetables, whole grains, and legumes, can boost health and contribute to lower cancer risk.

Magic Maze

NAUTICAL TERMS

GREAT SONGS FOR YOUR PADDY’S DAY PARTY

“Danny Boy,” Various artists: For the sentimental revelers, this song, set to an ancient Irish melody, is a must-hear on St. Patrick’s Day. Interpretations of the song vary, with some suggesting it’s a message from a parent to a son going to war or a message to a native Irishman leaving his homeland during the Irish diaspora. Many artists across numerous genres have covered the song, from country music legend Conway Twitty to crooner Andy Williams to “The King” himself, Elvis Presley.

HOW’S YOUR HEARING?

“Since he started wearing the hearing aids, his hearing has made my life and our relationship a lot easier.”

We would love to help you!

“Since I started wearing these hearing aids, it’s turned my life around 100%.”

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project

Monroe County Legal Assistance Center

1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

EQUAL HOUSING OPPORTUNITY

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page17 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023 Over 25 years of experience 95 Canal Landing Blvd., Suite #5 Rochester, NY 14626 Andrew F. Morabito, HIS HearingInstrumentSpecialist Call Today to Schedule an Appointment! 585-360-2540
seen on TV. Not paid actors.
As

“Hidden Figures” Revealed at Black History Month Celebration at Byron-Bergen

On Friday, February 17th, students in sixth grade as well as several clubs and student organizations celebrated the accomplishments of historic and contemporary Black individuals throughout the day of learning. Highlights included a demonstration from special guests, pianist and composer Timothy Digba Ogunbiyi and dancer/choreographer Solange Rodrigues, followed by a group presentation by Byron-Bergen High School students Dayanara Caballero, Deborah Catalino, Malachi Smith, Roman Smith, Solomon Smith, Joshua Tardy, and Ava Wagoner.

Ogunbiyi and Rodrigues collaborated on an improvised performance that conveyed the emotions of sadness, confusion,

excellent presentation for our students,” said Byron-Bergen Jr/Sr High School Principal Ashley John Grillo. “It was an absolute treat to have such highly trained professionals share their music and dance experiences with our students.”

Ogunbiyi is originally from Lagos, Nigeria, where he planned to become an engineer until deciding to dedicate himself to music. He has studied classical and jazz piano and is currently a doctoral candidate in piano performance at the Eastman School of Music. He kicked o the assembly in a combined performance with the Byron-Bergen Jazz Ensemble and discussed improvisation during his break-out session.

Rodrigues is from Greece, New York. She began dancing at the age of three and completed her Bachelor of Fine Arts in dance with a concentration in choreography from SUNY Purchase in 2020. She currently teaches dance and tness classes in the Rochester area, is a member of several performing dance troupes, and is moving to Brooklyn to join the Pocket Fuel Groovers, a dance company founded by her brother.

“I want to thank Mrs. Alyson Tardy for coordinating this

high school students’ presentation in her classroom. e students discussed segregation, representation, and introduced the movie Hidden Figures. ey talked about historic and contemporary Black individuals who many of the younger students had not heard of or could not recognize, important gures in history and culture who are, in a way, hidden.

e students knew some featured individuals, such as Martin Luther King, Jr. and Rosa Parks, right away. e younger students could not identify other individuals such as Mae Carol Jemison, the rst Black woman to travel in space, civil rights activist Claudette Colvin, and Emmy, Golden Globe, and Tony Awardwinning actor James Earl Jones. Students even struggled to identify basketball legend Michael Jordan. While learning about these and other important Black individuals, students had the opportunity to consider who each is and why they may be less well known than other individuals.

A er a discussion of these hidden gures, the day ended with a screening of the 2016 award-winning feature lm, Hidden Figures, the real-life story of a team of female Black mathematicians who served a vital role in NASA during the early years of the U.S. space program. Despite the women’s important contributions, they remained widely unknown for decades.

As the day ended, students experienced jazz, musical improvisation, dance improvisation, learned about important Black individuals and historic events, and considered the importance of representation in history and contemporary culture.

“It was a great day at B-B celebrating Black History Month,” said Grillo.

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page18 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023 Hometown STORIES MY Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!
Student Presenters with Timothy Ogunbiyi and Solange Rodrigues - credit Alyson Mercedes Tardy Gretchen Spittler

HEAVY EQUIPMENT OPERATORS and GENERAL LABORERS NEEDED

Expanding Rochester, NY area Automobile Shredder

Operation looking for experienced Heavy Equipment Operators and General Laborers. Experience in the Scrap Industry a plus, but not required. Position is full-time plus OT. Reliable transportation a must. Pre-hire background check and drug screening required.

Very competitive wages and benefits including vacation, paid holidays, 401 (k) and health insurance.

Learn more about us at unionscrap.com. Call for an application, apply in person or mail resume to:

Union Scrap Processing, Inc.

PO Box 486, 3484 S. Union St., N. Chili, NY 14514

E-mail resume to: dspaulding@unionscrap.com

Or fax resume/application to: (585) 594-0160

Direct inquires to Diane at: (585) 594-1600

THINGS TO KNOW ABOUT RETURNING TO SCHOOL

Adults who decide to return to school after a long layoff are following a popular path. According to the education resource Education Corner, a growing number of career colleges and vocational training schools now offer bachelor’s and graduate degree programs geared toward working adults. People return to school for various reasons, including the chance to learn new skills or further develop their existing skills. Some return to school because they are changing careers, while others may have lost a job or desire a promotion and feel that attaining a higher level of education or new skills can make reaching that goal more likely.

Adults who hope to return to school might be surprised to learn that the educational landscape has changed considerably since they were last in a classroom.

EMPLOYMENT ● GVPENNYSAVER.COM 1-866-812-8111 Page19 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023

HUNTING? Are ou job

Let us help! We have opportunities for education, administration, healthcare, drivers and much more!

Genesee Community College will be hosting a Civil Service Recruitment Event on ursday, March 16, 2023 e event will be at the Genesee County Career Center located at 587 East Main Street #100, Batavia, NY 14020.

Come and speak with GCC Human Resources personnel and learn about the multiple opportunities available. Information and computers will be available for on-site applications for available positions. Contact us with any questions at (585) 345-6808.

To view current opportunity details and to apply online, please visit: www.genesee.edu/employment/

GCC is an Equal Opportunity Employer, committed to fostering diversity in its faculty, sta , and student body, and strongly encourages applications from the entire spectrum of a diverse community.

ADVICE FOR A SUCCESSFUL CAREER CHANGE

Individuals change jobs for many reasons, including greater professional satisfaction, money or a change of location. The financial experts at The Balance say that people change jobs more frequently than many people may think, noting today’s average worker changes jobs 12 times during his or her career.

It is not uncommon for workers to change careers several times in a lifetime. The notion that the job a person starts out in directly after graduation is the one that he or she will have for the rest of his or her life - or at the very least, several years - is no longer the norm. Many younger workers migrate between jobs for greater compensation and fulfillment. Older workers, too, are faced with career stagnation. A survey from the University of Phoenix School of Business found 59 percent of working adults say they’re interested in taking the leap of a midlife career change.

Once the idea for a career change has been planted in a person’s mind, he or she may be anxious to jump right in. However, career coaches and other experts say that it is better to take the transition slowly and confirm that changing careers is truly the path to take. Finding the right time for the transition is equally important.

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• Machine Operators • Quality Assurance Technician • Industrial Mechanics & Electricians Scan the QR Code to view job descriptions and apply now! 3959 Bates Rd., Medina • 585-798-6000 • Walk-ins Welcome!
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TAKE A CUE FROM SUCCESSFUL WOMEN

Make time for exercise. A sluggish body can make for a sluggish mind. Successfulpeopleneedtobesharp,andexercisecanhelpthemmaintain their mental focus. According to John J. Ratey, Ph.D., a clinical associate professor of psychiatry at Harvard Medical School, muscles send hormones rushing to the brain where they mix with a substance called brain-derived neurotrophic factor, or BDNF. BDNF plays a role in brain cell growth and learning. Without it, brains can’t absorb new information or grow and learn. Exercise also helps relieve stress, which can make resolutions easier to see and make tasks less overwhelming.

JOB FAIR

Tuesday, March 14th

Wednesday, March 15th

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Equal Opportunity Employer

6-Wheel Dump Truck Driver

EXPLORE WORK WITH CONFIDENCE

(NAPSI)—With unemployment at a 50-year low, companies are eager to draw talent from a diverse pool of job seekers, and organizations have recognized the inherent value in a diverse workforce that includes qualified employees with disabilities.

Yet, for many who rely on Social Security disability benefits for income and Medicare or Medicaid, work seems like a gamble. What most people don’t know is that there are free services and supports available for those who qualify.

Social Security’s Ticket to Work (Ticket) program and other Work Incentives can help take the guesswork out of finding or returning to work. More than 20 Work Incentives are designed to help individuals who receive Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI) due to a disability, transition to the workplace without immediately losing those benefits. Because each person’s circumstances are different, job seekers are encouraged to consult a certified Benefits Counselor, who can help them make informed decisions about employment and benefits.

Through the Ticket program, people ages 18 through 64 who receive SSDI or SSI can receive free job-related services and supports. Whether they work with their state’s Vocational Rehabilitation (VR) agency or with authorized service providers called Employment Networks (EN), people can find the resources they need to prepare for, find and maintain employment.

For individuals such as Shirley, this can mean exploring work with confidence. When Shirley was diagnosed with narcolepsy, her doctors advised her stop working.

“It was distressing to lose that sense of control over my life,” she recalls. “…[and] stressful making ends meet on an SSDI check.”

It took several years to find effective treatment, but Shirley was determined to regain her well-being and that feeling of self-determination she had lost. “Narcolepsy is not something that just goes away,” she says. “But I’ve learned to make adjustments… [and] work around the disability.”

Once she felt ready, Shirley attended a job fair where she learned about the Ticket program and connected with an EN. With their help and encouragement, Shirley found work in her State’s General Services Administration, where she helps ensure small businesses are represented on state contracts.

“I’m grateful for the help I received through Ticket to Work,” she reflects. “It feels wonderful to have my independence back! I feel like I can rely on myself again.”

To learn more, call the Ticket to Work Help Line at 1-866-968-7842 or 1-866-833-2967 (TTY). Or visit www.choosework.ssa.gov.

EMPLOYMENT ● GVPENNYSAVER.COM 1-866-812-8111 Page21 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023
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He stands like a warder stout and strong,

In the open gate of the year

~J.J. Britton (1832–1913), “March”

SIGHTS, SOUNDS AND SYMBOLS OF ST. PATRICK’S DAY

Many establishments display the familiar Irish tricolour flag on St. Patrick’s Day, and paradegoers may even wave miniature versions of this significant symbol in support of those marching. This instantly recognizable flag has a rich history. Equal parts green, white and orange, the flag was designed to foster peace in the country that had experienced considerable turmoil due to the divide between the country’s Protestant and Catholic residents. The green in the flag represents the Irish Catholics, while the orange represents the Irish Protestants. The white is a symbol of hope for peace between the two factions. Though Ireland established the tricolour as its national flag in 1921, it first appeared much earlier when Irish national Thomas Francis Meagher unfurled it in 1848.

Puzzle Answers This Week

GENESEE VALLEY PENNY SAVER ● GVPENNYSAVER.COM 1-866-812-8111 Page23 TRI-COUNTY EDITION ● FRIDAY,MARCH 10,2023
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