Tri-County Edition - Genesee Valley Penny Saver 4-3-2020 by Featured Media

your Hometown connection April 3, 2020 | TRI-COUNTY | 585.637.5100 | GVPENNYSAVER.COM

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FROM WORKING AT HOME TO HOMESCHOOLING TO “STAY”CATION ADVENTURES... WE’VE GOT YOU COVERED!

Active Living 50+ ____________________12

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Homeschooling Tips

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You may not have signed up to be a homeschooling parent, yet suddenly you find yourself teaching your child—or children—from home. Don’t worry! I believe you can help your child learn. As an experienced homeschooler, I offer you these tips for a successful homeschool experience!

Give & Take ____________________19

Home Services _____________________6

Hometown Events ____________________18

Set your own pace: Your child’s school may have started classes at 8:00am, but 8:30am may work better for your family. That is okay! Design a consistent schedule for your child that works best for your family. Certainly, remaining in the ballpark of their start time will be beneficial when transitioning back, but do not feel restricted by the schedule they had.

Kidz Korner ____________________23

Establish an Order: As trivial as it may seem, set and maintain an order in which your

Pet Place ____________________21

child completes his or her work. If your child completes math before social studies, he or she should do this every day. Not only does this lend consistency to the routine, it also helps you to know exactly what has and has not been accomplished on any given day.

Puzzle Answers ____________________25

Ask for Advice: Homeschooling has become a more popular option in recent years, and chances are you know a family who homeschools their children. Reach out to them and ask for tips. They are usually more than happy to share. A popular Facebook group called Homeschoolers of Greater Rochester NY has nearly 3,000 members and is another wonderful resource. National Geographic’s website offers homeschooling tips for families as well as offering resources for educators which parents may also find useful.

Real Estate ____________________22

Vibes & Rants ____________________10

‘Virtual’ field trip! There are so many places you can take your children from the comfort of your living room! From National Parks and undersea adventures to international museums and famous landmarks all over the world, you and your child can explore and enjoy many of the world’s treasures virtually. Check out some of our favorites listed under Kid-Friendly Activities! GENESEE VALLEY PENNY SAVER

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FRIDAY, APRIL 3, 2020

Bald Eagle Marina Is Open to support our customers remotely by phone and email to answer any questions and we are hoping for a strong season after the danger of COVID-19 is gone. We are still renting out the slips because there is no better place to quarantine than on the beautiful Lake Ontario!

And follow us on Facebook for delivery info!

Bald Eagle Marina 1033 Lakeland Beach Rd, Kendall, NY

585-763-0499

Hours: Mon.-Thurs. 6am-2pm, Fri. 6am-7pm, Sat. & Sun. 7am-2pm

www.baldeagle-marina.com • info@baldeagle-marina.com

Still serving Fish Frys on Fridays

5 FIVE 1 HANDS Wash them often

Public Service Announcement from World Health Organization

2 ELBOW Cough into it

Help flatten the curve & stop coronavirus

3 FACE Don’t touch it 4 SPACE Keep safe distance 5 HOME Stay if you can GENESEE VALLEY PENNY SAVER

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585.226.8111 â&#x20AC;˘ gvpennysaver.com 1471 Route 15, Avon HOW TO SUPPORT BUSINESSES DURING MANDATORY RESTRICTIONS Recognize that more than food is available for takeout. In response to the COVID-19 outbreak, Governor Andrew Cuomo of New York announced relaxations on laws governing what can and cannot be obtained via takeout, allowing takeout on goods that were previously restricted in regard to takeout. For example, Cuomo announced that the New York State Liquor Authority intended to temporarily relax regulations regarding the takeout and delivery of alcohol. Utilizing such services can be a great way to support local businesses while still adhering to recommendations designed to slow the spread of COVID-19.

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1-855-681-3113 Spring is when you feel like whistling even with a shoe full of slush. ~Doug Larson

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TRI-COUNTY EDITION

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Does Your Family Have a Fire Escape Plan? (Family Features) W hen a home fire occurs, you have very little time to get out. A w orking smoke ala rm doubles your chances of survival, yet more than tw enty percent of American homes are w ithout them. Energizer and the International Association of Fire Chiefs teamed up to address this problem by providing vital fire safety information to families. M ake a Plan Installing smoke alarms on every level of the home and developing a plan of escape can give your fam ily precious minutes to get out and get to safety. Draw a floor plan of your home and sketch exit routes out of every room. M ake sure yo u have a fire escape ladder long enough to reach the ground from upstairs rooms. Assign an outside meeting place, so you can quickly locate each other

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ROOFING & SIDING BRING MORE NATURAL LIGHT INTO A HOME Family of 1 $29,928 Family of 2 $39,144 Family of 3 $48,360 Family of 4 $57,564

Maximizing natural light in a home is a smart and sometimes low-cost renovation. Homes that are dark and drab can drain energy levels and reduce productivity. In addition, dark rooms may not be inviting places to gather as a family or when entertaining.

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When looking for a new hobby, adults may find that activities that suit their personalities tend to be the most rewarding. GENESEE VALLEY PENNY SAVER

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•Re-Roof and Complete Tear-off •Insurance Claims •Storm Damage •Installation & Repairs Since 1968 637-3348 • (c) 943-3497

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RESIDENTIAL SPECIALIST

TRI-COUNTY EDITION

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FRIDAY, APRIL 3, 2020

HOMETOWN OTHER

D & B PowerWashing

Since 2000

RESIDENTIAL & COMMERCIAL HOUSES • DECKS • PATIOS SIDEWALKS

Dan Fox 585-208-8144 triggerboy322@aol.com HOW TO M AKE OLDER HOM ES M ORE ENERGY EFFICIENT Add insulation. M any older homes are poorly insulated. But according to the United States Environmental Protection Agency, adding insulation can reduce energy costs by as much as 50 percent. Installing insulation can be tricky, especially if insulation w as not originally included in your home, as is sometimes the case w ith older homes. Insulation can become damp and prove ineffective if installed improperly. Damp insulation also may contribute to mold grow th and rot in the home’s framing. Older homes may be lacking adequate insulation around attics, craw l spaces, basements, heating and cooling ducts, and w ater pipes. Cover your w ater heater w ith an insulated w ater heater blanket so the heater retains more heat and consumes less energy to heat the w ater.

3. 4.

1. “It’s blanket fort time!” 2. A visit from my work buddy 3. Taking some time out to enjoy some sweet strawberries

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TRI-COUNTY EDITION

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Our 10 editions are published weekly with a total circulation of over 129,000 Main Office:

PO Box 340 1471 Route 15, Avon, NY 14414 Phone: 585-226-8111 Fax: 585-226-3390

Under the giving snow blossoms a daring spring. ~ Terri Guillemets

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Additional offices:

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Death to Life Again! The powerful testimony of Dr. David Shaff

134 Main Street Dansville, NY 14437 Phone: 585-335-8537 Fax: 585-204-4007

President ..............................Steve Harrison Vice President .....................Kimberly Dougherty

ing on Happentream Live S lba NY NCC E

Advertising Sales Manager .............................Manuel Karam Creative Director .................................Cristie Leone

Easter Sunday, April 12th, 2020 at 10am

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Live Stream on

During this time at home, what would you be most interested in seeing? • • • • •

Go online to hear this powerful testimony of Dr. Shaff. Brain dead for nine days, Dr. Shaff had a face-to-face meeting with The Lord Jesus Christ then came back to life. No hype! No fanfare! Just the plain truth of God’s love for us and the hope that it gives to every person.

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For all these things and more, visit www.gvpennysaver.com/explore! Poll Ends 04-07-20 Results From 03-31-20 As another at-home weekend approaches, which of these fun activities are you most likely to try with your kids? 29% Camping out in the living room 14% Having a family dance party 43% Video chatting with loved ones 14% Watching zoo animals live

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BREEZE THROUGH SPRING CLEANING Use organizing tools. Over-the-door mesh shoe racks are great for storing all kinds of w inter accessories -- hats, gloves, scarves and coats. Get some sturdy hooks for purses, backpacks and other accessories, and relish the feeling of a clean closet.

Magic Maze KEEPSAKES

This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.

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Submit photos and captions at gvpennysaver.com

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under My Hometown

Sharew ith 259,20 0 readers!

I would like to express our appreciation for Anthony at Top’s pharmacy in Hamlin and give a shout out to all of those who must continue to work so that others can benefit. Everyone is being profoundly affected due to the pandemic. I’m sure that being a pharmacist is a job that can be overwhelming at this time. Yet, when I was at the pharmacy on Thursday to pick up prescriptions for

To the lady last week (3/20) regarding her son finding basketball cards: I would be glad to give him some basketball cards from my own collection. I would rather see kids involved in a hobby like card collecting instead of having their face stuck in a video game or out causing trouble. We need to encourage kids to get involved in hobbies. Contact the GVPS for more information. Beware of young men that are asking for money to help them out. They have a lot of sad stories! They frequent the grocery stores, streets and restaurants. We know of GENESEE VALLEY PENNY SAVER

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my family, Anthony was as cordial as always. He was busy but still engaging. In these horrific times, it’s nice to still see others have a smile on their face. As a customer, I appreciated that. So, once again, thank you for still providing our needs when it comes to filling our prescriptions. To everyone, continue to stay well. Once again, thank you for a job well done. Follow the examples of our modern-day heroes. For those who are just ugly from the inside out, perhaps they should spend a little time in a hospital and see what our wonderful physicians and nurses are going through. three. Police know them to be druggies. They prey on the elderly. We are helping a 92-year-old neighbor, and they have gotten thousands of dollars from him. Police cannot arrest them because he is giving it to them as a gift. He has dementia, and they tell him they have done work for him. New York State law prevents them from arresting panhandlers (beggars in the street.) If you see someone in true need, buy them food or clothing. Never give them cash! Please put your painted rocks on your private property if you want to spread cheer or trade them with your friends. Don’t litter our parks with them, where people want to enjoy nature in all its beauty, untarnished by humans. If you truly want to do something good, carry out everything you carry in. Help keep our parks beautiful

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Maybe then they would be able to be nice to others around them. Maybe not.... Stop being so abrasive and obnoxious. You end up only hurting yourself and pushing away others around you. A big shout out to all the dedicated men and women, who are extending themselves for perfect strangers. What a lesson of what kindness is all about! A big thank you to those in the medical field. You are all truly heroes! With all the chaos and uncertainty in the world concerning the corona virus, each one of you are on the front battle lines. You are all truly dedicated people, who, at the risk of your own lives, unselfishly forge by using disposable gloves and plastic newspaper tubes or other plastic bags to pick up and carry out what other careless folks have left behind. You can put your hand inside the bag, pick up other people’s trash without touching it, then turn it inside out and take it to the nearest garbage receptacle and dispose of it. I have done it many times. I make sure I have a bag with me when I go to the woods because I can’t stand

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forward to help others in the face of adversity. That certainly takes a special person. It speaks volumes about your character. As I sit in my home, snacking and channel surfing, the nurses, doctors, etc., are pulling long shifts without letting up. You leave your family, children, spouses to serve the needs of the community. How many of us would be able to do that? My heartfelt appreciation to you all. Stay safe.

looking at what people leave behind. In a time where so many are coming together and helping, being true hero’s, it is sad how some individuals can still be so ugly. Yes, that’s a strong word, but sadly true. Some people wouldn’t say hi or wave if their lives depended on it. They go out of their way to be the same disgruntled people they have always been. I don’t know how they can stand themselves! It could explain why they don’t have many, if any, friends. My mother and father always showed interest and genuine kindness in others. I was taught to treat others the way you would want to be treated. I would like to pass that advice to the above mentioned. If you were a nice person, perhaps you wouldn’t have such difficulty sleeping! At least I can sleep at night.

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A Look Back… MOMENTS IN TIME The History Channel * On April 11, 1814, Napoleon Bonaparte, emperor of France, abdicates the throne and is banished to the Mediterranean island of Elba. Napoleon is credited with reforms that had a lasting impact on European society, including rights for all men and the end of feudalism.

More smart food choices for seniors · Anti-inflammatory foods: Foods rich in omega-3 fatty acids may help prevent inflammation that can cause cancer and rheumatoid arthritis. Aging.com says foods that are high in omega-3 fatty acids, like salmon, should be consumed at least twice per week. · Fruits and vegetables: Fresh, canned or frozen produce tend to be high in micronutrients, including a variety of important vitamins that are essential for all components of health. The Academy of Nutrition and Dietetics advises eating dark green vegetables, such as leafy greens or broccoli, and orange vegetables, such as carrots and sweet potatoes. · Energy-boosters: Choose whole grains that can provide sustained energy by way of healthy carbohydrates over processed grains. · Bone-friendly foods: Calcium-rich foods, such as milk, yogurt and cheese, can prevent calcium from being leached from the bones, which contributes to conditions like osteoporosis. · Digestive system-friendly foods: The digestive system slows down as the body ages, as the walls of the gastrointestinal tract thicken and digestive contractions that push waste along may slow down and become fewer. Foods rich in fiber can promote proper digestion by moving food through the digestive tract mor easily. High-fiber foods also may help naturally reduce blood cholesterol levels. · High-iron foods: Without enough iron in the body, a person may feel tired and lethargic from a reduced production of hemoglobin, which carries oxygen in the blood from the lungs to the rest of the body. A lack of oxygen in body tissues from anemia can be serious, says the National Council for Aging Care. Tofu, spinach, lentils, pumpkin seeds, and fortified breads and cereals are high in iron. Smart food choices can help seniors live long and healthy lives. GENESEE VALLEY PENNY SAVER

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* On April 7, 1891, American showman Phineas T. Barnum dies in Bridgeport, Connecticut, at age 81. Barnum had requested that a New York paper run his obituary before he died so he could enjoy reading it, and the paper obliged. * On April 12, 1908, a fire at the Boston Blacking Company in Chelsea, Massachusetts, leaves 12 dead, 85 missing and presumed dead and more than 17,000 homeless. Due to high winds, a good portion of the city burned.

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Fair Housing Statement All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org EQUAL HOUSING OPPORTUNITY

TRIVIA TEST

SPORTS QUIZ

By Fifi Rodriguez

By Ryan A. Berenz

1. MOVIES: Which 1980s hit movie was originally titled “When I Grow Up”? 2. BIBLE: Which book of the Bible has the most chapters? 3. MYTHOLOGY: What were the original names of our moon, according to the Romans and Greeks? 4. TELEVISION: What was the name of the president in the TV drama “The West Wing”? 5. U.S. PRESIDENTS: Which president and first lady hosted the first Easter egg roll on the White House lawn? 6. GEOLOGY: What is the most common volcanic rock? 7. GEOGRAPHY: Which range of mountains provides a boundary between the continents of Europe and Asia? 8. ANIMAL KINGDOM: What is a baby swan called? 9. LITERATURE: In which 20th-century novel does the character of Nick Carraway appear? 10. HISTORY: Which treaty ended World War I?

1. Gary Player, who in 1961 became the first non-American golfer to win the Masters, hailed from what country? 2. What organization, founded in 2017, is the global governing body for the sport of urban axe throwing? 3. What NCAA Division I men’s hockey team holds the record for consecutive Frozen Four appearances with 10 from 194857? 4. In August 2019, Golden State Warriors executive Jonnie West - son of NBA legend Jerry West married what LPGA Tour golfer? 5. Beginning in the fall of 1946, Major League Baseball great Jackie Robinson played for what short-lived professional basketball team? 6. Film and TV production company SpringHill Entertainment -- whose credits include “Survivor’s Remorse” and “Cleveland Hustles” -- was founded by Maverick Carter and what NBA star? 7. What Chicago Bears player ran for a 1-yard touchdown in the 3rd quarter of the Bears’ 46-10 win over the New England Patriots in Super Bowl XX?

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Answers 1. South Africa. 2. The World Axe Throwing League (WATL). 3. The University of Michigan Wolverines. 4. Michelle Wie. 5. The Los Angeles Red Devils. 6. LeBron James. 7. William “The Refrigerator” Perry.

Answers 1. “Big” 2. Psalms, 150 3. Luna to Romans, and Selene to Greeks 4. Josiah Bartlet 5. Rutherford and Lucy Hayes 6. Basalt 7. Ural Mountains 8. A cygnet 9. “The Great Gatsby” 10. The Treaty of Versailles (c) 2020 King Features Synd., Inc.

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FRIDAY, APRIL 3, 2020

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THE UNBREAKABLE SPIRIT OF B Y

A M A N DA

D U D E K

Eaﬆer

It is strange in its very concept. Yet with Easter approaching in just over a week on Sunday, April 12th, it is possible that many of us will not be able to gather to enjoy our usual Easter festivities and traditions. Those who welcome the holiday with an Easter Service may only be able to do so remotely. Families groups may not exceed more than 10, and Easter egg hunts will likely be cancelled. Much like Seuss’s Grinch found of Christmas, however, what beats at the heart of Easter can never be stolen away. Easter is a time for celebrating rebirth. Rabbits, chicks and eggs all speak to its long-standing ties to the earth’s renewal each spring. It is also a deeply religious holiday for many. For Christians, it is a time to rejoice in the resurrection of Jesus Christ the Son of God and His victory over death. For them, it reaches back to the foreshadowing found in the Jewish Passover, which is also observed around this time each year. During the Passover holiday, which takes place from April 8th-16th this year, those of Jewish faith celebrate their people’s historic and miraculous deliverance from slavery. In each celebration, there exists a common thread, the recognition of something we so badly need, especially in worrying times: hope. Rev. Henry Moore of the Hope Center in LeRoy has said that hope is “a confident expectation that believes tomorrow will be different, and more specifically, better than yesterday.” What an interesting definition and how personal! Recently, ending COVID-19 has been a hope that has united us both nationally and globally. While it is true that some have chosen a path of selfishness, many more have reached out to their neighbors in various ways, particularly through digital platforms, to offer support, supplies and simply to check in on the wellbeing of those around them. Many of us have been jettisoned, willingly or not, from the breakneck speed at which we usually fly through everyday life. With few places to go, more people are getting out into nature locally. You may have experienced seeing some of your neighbors for the first time, from a socially safe distance of six feet or more, of course, while checking out local hiking trails. This greater awareness will surely pull us closer together.

5 IDEAS FOR

Eaﬆer at Home Turn your home into a cheerful festival of spring. Encourage children to craft fun and colorful decorations for Easter. Watch their creativity and imaginations soar as they do! Enjoy your Sunday Easter Service remotely. Consider casting it to your living room TV and gathering your family together. Little ones may even want to dress up in their Easter finest. Hold an Easter Egg Hunt in your home. Get everyone in on the action by giving each family member different color eggs to hide and seeing whose eggs take the longest to find. Make favorite Easter dishes with your kids. Often in the rush to get everything made in time for guests, we are too hurried to teach our children cooking basics and importantly the stories of our family food traditions! Create a new family tradition. Traditions often come from significant events experienced together. Perhaps your new addition can reflect a way your family has bonded during this time.

In fact, now perhaps more than ever, it has become clear that our communities will continue to thrive when we cause them to thrive. Our local businesses will prosper when we go the extra mile for them. Our children will be successful students when we provide the extra support they need. In short, many Americans across our great nation are taking action. We are caring for our neighbors. We are buying gift cards and ordering takeout. We are engaging in our children’s education within our homes and are so thanksful for teachers. It’s beautiful to see! While there are still new COVID-19 cases across the United States, we know it is only a matter of time before we succeed in bringing this concern to a close. One of the best things we can do to care for our neighbors is to stay home as much as possible while connecting in other ways. Phone calls, video chats and uplifting social media posts serve as little points of hope, illuminating this dark sky. Some Easter traditions may be put on hold this year, but hope will never be one of them.

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Love to write? We are looking for YOU! Become a volunteer writer and share your original story, personal experience, community happening or school event with us! It will be featured on our popular website for all to see. Who knows - it may even end up in print! Go to My Hometown at www.gvpennysaver.com or email our Hometown Editor Amanda Dudek at AmandaDudek@gvpennysaver.com!

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DEFENSIVE DRIVING TIPS (NAPSI)—These five tips can help you be prepared for the perils of the road.

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2. Use Extreme Caution During a Lane Change. The National Highway Traffic Safety Administration estimates that one of the most common causes of two-lane auto accidents is unsafe lane changes. 3. Know Your Blind Spots. Most cars have at least one line of vision that’s not clearly evident in the rearview or side mirrors. Even carefully placed mirrors often cannot cover every possible angle. Move the side mirrors far outward so that the angle of view barely overlaps the view of the rearview mirror. 4. Keep Your Hands on the Wheel. The National Highway Traffic Safety Administration now advocates keeping your hands at the 9 and 3 o’clock positions instead of 10 and 2 because of air bags. 5. Keep Up on Maintenance. Routine work on your auto, like oil changes, fluid refills and tire rotations, can make all the difference in your car’s drivability. Learn More: For further facts and tips about good driving from the experts at Driving-Tests, founded on the universal belief that everyone can be a safe driver, go to https://driving-tests.org. There, budding drivers can also learn how to pass the written test the first time.

AUTOMOTIVE

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AUTO SECTION

1. Know Your Car. Like people, each car has a unique personality. Some features work better than others, and conditions can cause a vehicle to react a certain way. Knowing your car’s limits and behavior patterns can help you predict how it will respond in certain situations. How long does it take you to stop and how much pressure is required on the brake pedal? What’s your turn radius? Does your vehicle lean when you round a corner? Does it quake when you hit a certain speed? Knowing the answers can help you avoid accidents.

TYPES OF TISSUE YOU CAN DONATE Bone: Doctors used donated bone tissue to treat patients with various diseases and ailments, include orthopedic cancers, spinal injuries, trauma, and damaged joints.

TO YOUR GOOD HEALTH By Keith Roach, M.D.

FLU-FIGHTING FACTS

What Are the Benefits of Medical ID Tags? ---

DEAR DR. ROACH: My question is about medical bracelets and necklaces. I’ve never seen any recommendations as to what conditions would warrant wearing one nor what the inscription should say. When are they either necessary or beneficial? -- D.A.M. ANSWER: Medical ID tags can be useful. They serve to alert medical personnel of potentially important medical conditions when someone is not capable of providing that information, whether due to temporary incapacity (such as being unconscious in a motor vehicle accident) or permanent disability (such as intellectual disability). In my opinion, the most appropriate use of these tags is when there is a potentially life-threatening medical condition that would not be obvious to emergency medical personnel. Some examples of these would include anaphylactic reaction to medications or latex; the presence of an illness that can cause temporary disability (epilepsy, diabetes, Addison’s disease); and medical conditions that might affect use of some common treatments, such as bleeding disorders, organ transplant status and medical implants (such as implantable defibrillators). Personal and contact information is a natural set of complementary information to have on a medical tag. Some newer tags include electronic information, but this is in its infancy. These include the use of near-field technology to let emergency personnel read the information (if they also have the technology); phone numbers the emergency personnel can call to get more information; and QR codes to allow emergency personnel with a smartphone to go to a webpage with more detailed information. Most smartphones also have the ability to store information that can be read in an emergency, even by someone without the person’s phone password. I recommend taking advantage of this feature. Many of the ID tags I see have information that is not likely to be helpful. Listing chronic conditions like high blood pressure or high cholesterol is not necessary. Finally, one of the biggest benefits of a medical ID tag is a little peace of mind.

***

DEAR DR. ROACH: Regarding a recent column: If a body does not need help in maintaining pH balance, why does the consumption of different foods cause changes in urine pH? -- K.F. ANSWER: The body has two main organs with which to regulate pH, the acid/base status of the body based on food intake, exercise, medications and other causes that would perturb the body’s pH, which is very tightly regulated and slightly alkaline at about 7.4. The more important and faster-acting is the lung. By increasing the respiratory rate, we excrete more carbon dioxide, which is in equilibrium with carbonic acid. Breathing more deeply and quickly can move the blood pH toward the alkaline side. This usually happens without our being aware of it. The kidneys are the other important organ for long-term regulation of pH. The kidneys can regulate reabsorption of carbonic acid in the tubule, increasing or reducing acid secretion. So, urine that is more acidic than normal may mean the body is ridding itself of excess dietary acid and thus making blood pH more alkaline. Ammonia is another way the kidney can regulate pH balance. Blood pH does not vary more than a minute amount from its expected level except in cases of critical illness, disturbances in kidney function or diseases that affect control of breathing.

*** Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. © 2020 North America Synd., Inc. All Rights Reserved

(NAPS)—The flu is nothing to sneeze at. According to the Centers for Disease Control and Prevention (CDC), influenza has resulted in between 9.2 million and 35.6 million illnesses annually since 2010. The best way to stay out of such statistics, the CDC says, is for everyone who is eligible and at least 6 months old to get a flu shot as soon as the vaccine becomes available. To help, all CVS Pharmacy and MinuteClinic locations have the vaccine available seven days a week with no appointment needed. Study Shows That may be just as well, since the annual survey, conducted online by Harris Poll on behalf of CVS Pharmacy [1], found that two-thirds of those surveyed get a flu vaccine every year or plan to get one this year, a 5 percent increase from last year. One reason so many are flocking to get the shot is the knowledge of last year’s flu season—which according to the CDC had flu levels that were the highest observed since 2009. Twenty-two percent of those surveyed[2] say that knowledge of last year’s severe flu season makes them more likely to get a flu shot this year. On a similar note, among the 27 percent of parents of children under 18 whose child did not get the flu vaccine last year, 26 percent say they are more likely to get their child vaccinated this year after learning about the notably high flu levels during last year’s flu season. The percentage who get vaccinated at a pharmacy stayed at 22 percent, but the percentage of employed adults who get vaccinated at their workplace fell from 22 percent to 15 percent while those who got vaccinated by a health care professional rose from 44 percent to 48 percent. The survey also found that doctors’ opinions (39 percent), where insurance is accepted (38 percent), and convenience (33 percent) rank among the top three factors in determining where to go for the shot. The flu vaccine is a preventive service under the Affordable Care Act, so it’s fully covered and available at no cost through most insurance plans, including Medicare Part B. Nurse’s Advice “Surprising to many, it can actually take up to two weeks for the flu vaccine to build immunity,” explained Angela Patterson, Chief Nurse Practitioner Officer at MinuteClinic. “Because of this, CVS Pharmacy recommends patients get their flu shot as soon as the vaccine becomes available to ensure patients are the most protected before flu season peaks. Furthermore, influenza strains tend to change each year, so it’s very important to get vaccinated annually to make sure you are protected.” What Else You Can Do Here are four suggestions: 1. Stay home if you’re sick. The survey found that two out of three respondents would still go to work if they had flulike symptoms. In fact, flulike symptoms haven’t stopped some people from going out in public in general: • 28 percent have gone to the supermarket • 12 percent have picked up a child from school or day care • 10 percent have taken public transportation. 2. Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based cleansing gel. 3. Avoid touching your eyes, nose and mouth. Germs spread this way. 4. Clean and disinfect surfaces and objects that may be contaminated with germs. Learn More: Consumers can visit www.CVS.com and www.MinuteClinic. com for further information and to find a nearby pharmacy or clinic. Customers get a $5 off $25 coupon when they get the shot at CVS Pharmacy or MinuteClinic. [1] Survey was conducted in the United States by The Harris Poll on July 12-16, 2018, among 2,020 adults ages 18 and older. [2] U.S. adults surveyed who did not get a flu shot last year.

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BATAVIA 14th Annual Antique Show and Sale - Please stop in to our 14th Annual Batavia Antique Show & Sale Friday, April 17th, 2020 from 5pm-8pm and Saturday, April 18th, 2020 from 9am-3pm. Featuring dealers from all of Western New York, the Southern Tier, Central New York, and even out-of-state dealers! All proceeds from the Batavia Antique Show & Sale benefit the educational and historical programs at the Holland Land Office Museum. This year, the Batavia Antique Show & Sale will again be held at the Call Arena located on the campus of Genesee Community College, One College Rd., Batavia.

BROCKPORT Pending - FREE GRAB-N-GO MEAL Sunday, April 5 (NOT APRIL 12) @ Harvest Kitchen. St. Luke’s Episcopal Church, 14 State St., Brockport. Serving Baked Chicken Alfredo. 2-3:30pm. Cancelled: The Gathering Table community dinner and The Teen Closet at Brockport First Baptist Church, 124 Main St., on Sunday, April 19.

HILTON Hilton Neighborhood Party Event - Fundraiser for the Golisano Children’s Hospital. $20 Donation Tickets till April 15, 2020 ($25 at the door). Hilton Exempt Club, 137 South Ave., Saturday, April 25, 2020. 12-4pm - 55 and Over - Early Afternoon Party - games, dance and music! 3-7pm - Family Fun Mother’s Day Card making, lasso, Children’s interactive activities and face painting! 5-10:45pm - 21 and Over - evening of fun activities, music and dance! Tables of 10 available - 585-720-9874 land line, leave message - time frame and how many tickets. Children under 10 free - one child/adult. More than one child per adult $5/child.

PLEASE NOTE Many of our Hometown Events were submitted weeks ago, prior to the national guidelines regarding social distancing. If you’re interested in attending one of this week’s events, please be sure to check with the organization to make sure it’s still taking place. Thank you! GENESEE VALLEY PENNY SAVER

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The Hilton Community Indoor Flea Market is celebrating its 14th Annual Flea Market on Saturday, April 25 from 9-3pm at the Hilton Community Center, 59 Henry St., Hilton. Coffee and donuts will be available to purchase in the morning as well as hot dogs, chili, and other refreshments late morning and afternoon. Questions, call Pat at 585-752-0515 between 9am and 7pm.

IRONDEQUOIT C.U.R.E 5k and Family Fun Walk - Join us for C.U.R.E.’s 11th annual 5K on April 25, 2020 from 8:30am to 11:30am at I-Square, 400 Baker’s Park, Irondequoit. C.U.R.E. Childhood Cancer Association is the only organization in Rochester to provide social, emotional, educational, and financial assistance to families dealing with pediatric cancer or blood disorders. Find out more information and register online at https://runsignup.com/ Race/NY/Irondequoit/ CURE5KRunandWalk !

ROCHESTER Hearing Loss Association of America Rochester chapter Cochlear implants: Why expanded candidate criteria matter. Criteria for cochlear implants are far broader than in the past. Alexanna Rodgers, Consumer Engagement Manager of Med-El, will introduce us to one of the implants done at University of Rochester. She reviews how cochlear implants help people with severe to profound hearing loss in one or both ears and the procedure involved. Anyone interested in implants is encouraged to bring along significant others. Tuesday, April 7th, 1:30-2pm, St. Paul’s Episcopal Church, East Ave at Westminster Road, Rochest e r . h t t p : / / w w w . hearinglossrochester.org

Hearing Other People’s Experiences HOPE. Prospective, new or experienced hearing aid users can share their experiences, questions and hearing loss journeys in an informal round table discussion facilitated by retired audiologist and hearing aid user Joseph Kozelsky CCC/A. Tuesday, April 7, 10-11am, St. Paul’s Episcopal Church, East Ave at Westminster Road, Rochester. http://www. hearinglossrochester.org Hearing Loss Association of America Rochester chapter WXXI public media and you: an overview of stations and services. An overview of WXXI, Rochester’s public television and public radio station. Hope Scheda reports on WXXI’s relationship with the larger community, especially requesting input on improving service for people with hearing loss. Program begins at 11am on Tuesday, April 7th, St. Paul’s Episcopal Church, East Ave at Westminster Road, Rochest e r . h t t p : / / w w w . hearinglossrochester.org Hearing Loss Association of America Rochester chapter Over the counter (OTC) hearing devices: what you need to know. Ramona Stein, owner of Sounds for Life, reviews the purpose of the legislation enabling OTC devices , the different types of devices, and their pros and cons. They supposedly are targeted to mild to moderate hearing loss and are a less expensive alternative to current hearing devices. Program begins at 8pm. Tuesday, April 7th, 7-9pm, St. Paul’s Episcopal Church, East Ave at Westminster Road, Rochester. http://www.hearinglossrochester. org

April prepares her green traffic light and the world thinks Go. ~ Christopher Morley, John Mistletoe

GUIDELINES TO QUALIFY FOR PUBLICATION IN OUR HOMETOWN EVENTS: Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items: • Businesses/schools seeking registration for classes or programs • Organizations seeking Crafters or Vendors • Organizations seeking donations of items Genesee Valley Penny Saver reserves the right to approve/reject events for publication. EVENTS DEADLINE: Monday, 2 weeks prior to publication date. 60 word limit for events wishing to be published in print. Log in to your account or register on our website to start submitting your events today! Events are published in the Penny Saver as space allows. REGISTER AND SUBMIT YOUR EVENT ONLINE AT: gvpennysaver.com. Click on “My Hometown” then click “Submit Event.” Events may also be submitted at: 1471 Route 15, Avon, NY 14414 View more Hometown Events online at gvpennysaver.com

HOW TO SUPPORT BUSINESSES DURING MANDATORY RESTRICTIONS ORDER DELIVERY: It’s still possible to enjoy foods from your favorite local restaurants. Many restaurants that had not previously done so have begun to offer delivery services, be it curbside or at-home, and this can provide a great respite for families who have had to cook three meals a day at home for their entire families for extended periods of time. Curbside delivery has made it possible to get takeout meals without compromising social distancing recommendations. GVPENNYSAVER.COM 1-866-812-8111

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HOROSCOPES ARIES (March 21 to April 19) You might be upset about having to deal with problems that are no fault of your own. But you can turn the annoyance into an asset by showing how quickly and how well you can resolve them. TAURUS (April 20 to May 20) The Bovine’s fondness for tidiness pays off when you untangle a situation that seems hopelessly snarled. You might later be surprised to learn who will be expressing his or her gratitude. GEMINI (May 21 to June 20) Although you can tackle your assignment the way you prefer, it might be a good idea to at least ask for suggestions. Who knows? One or two might even turn out to be helpful. CANCER (June 21 to July 22) Make all the changes in your plans or proposals that you feel are necessary before -- repeat, before -- you submit them to your colleagues. You’ll come off looking more decisive that way. LEO (July 23 to August 22) You might feel a mite intimidated in a new environment, be it a job, a classroom or meeting the future in-laws. But enter with a big smile, and everyone will see you as a real takecharge Cat. VIRGO (August 23 to September 22) This could be a romantic time for you if you can set aside your cynicism and let yourself believe that someone really cares. If you’re already in a relationship, expect your partner to be extra-loving. LIBRA (September 23 to October 22) It’s a good time to shed any doubts about your abilities. You’ve proved yourself in the past, so why not accept that you’ll do just as well, or better, in dealing with the new challenge ahead? SCORPIO (October 23 to November 21) Your suspicions might be on the mark, but unless you can prove what you assume, you need to exercise that Scorpion discretion and let events unfold without your assistance. SAGITTARIUS (November 22 to December 21) Be careful not to go over the top this week. Avoid overeating (especially of the wrong foods), or drinking too much, or working too hard. You can do it all, but in moderation. CAPRICORN (December 22 to January 19) A family matter is given to you to resolve because you have the gift for bringing quarrelsome kinfolk together. But while you’re playing Dr. Phil, don’t neglect your career obligations. AQUARIUS (January 20 to February 18) Someone of importance shares your goals but disagrees with your plan to achieve them. Never mind. Defending your methods with logic and facts earns you admiration and respect. PISCES (February 19 to March 20) Consider getting away, perhaps for the weekend, despite all the demands made on your time and energies. You’ll return refreshed and ready to tackle it all with your usual finesse. BORN THIS WEEK: You have a sense of honesty that makes people believe and trust in you.( c) 2020 King Features Synd., Inc.

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Together

Need Help

A PA RT

Give Help

A place for community members to post needs and offerings to help each other through Pandemic 2020. Submit yours at GVpennysaver.com or call 226-8111 ext. 111

REQUESTS FOR HELP

OFFERS OF HELP

HCR is looking for VOLUNTEER SEWERS TO HELP MAKE COTTON MASKS. Anyone interested can contact Laura Bartolotti at LBartolotti@hcrhealth.com.

Local painter will POWER WASH/SANITIZE for free any grocery store, gas station, doctors office. Call Do Rite Painting 585-346-7299

HAVE A NEED OR OFFER OF HELP? SUBMIT YOURS TODAY: GVPENNYSAVER.COM OR 226-8111 X 111 Ex.: Elderly/shut in who need groceries delivered/assistance. Requests for masks, food donations, disinfectants.Offers for services, donations of items etc.

Lydia from the Brockport area is available to do SHOPPING, ERRANDS and taking care of elderly: Call 585-297-8724

’97 JEEP TOP: 585-343-0181 HARD COVER BOOKS in good condition. Large variety. Brockport: 585-3913354 Medium-sized PET CARRIER, hard-sided. Ideal for small dog or large cat. Good condition: 585-425-4125 leave message

TRUCK CAP – for a ’07 Chevy Silverado Classic extended cab with the 6ft x 8” bed: 585-202-1991 REFRIGERATOR in good working condition for a Food Pantry: 585-245-1223 ELECTRIC WHEELCHAIR or SCOOTER: 585-313-3311

CLAY POTS, all sizes, for plants and other uses: 585-425-4125 leave message

SCHICK INJECTOR RAZOR BLADES: 585-424-0154

CHARBROIL 4-BURNER GAS GRILLE. Works. Tank NOT included: 585-9786896

STRONGMAN EQUIPMENT, ATLAS STONES, YOLK, other weight-lifting equipment: 585-456-3916

20 pieces 16” x 12” (at least) around – ASH LOGS, ready to split. Load and go. Many smaller pieces also: 585-637-9511

BOATS WITH TRAILER. Preferably boats that are bigger! No little or small boats: 585-755-7238

FILL DIRT: 585-967-2413

Any JEWELRY, broken or not, for craft projects. Mail to 128 W. Center St., Box 442, Medina, NY 14103

SUNCAST SHED - Good for riding lawnmower. Already apart, just need truck or van to pick up. Penfield: 585-385-9650 GALVANIZED PIPE (old awning frames). Approximately 24 pieces, ¾” outside diameter. Threaded ends. Lengths from 2 to 6 feet. Fairport: jvc45@ aol.com PVC SEWER PIPE. 4” diameter. Three (3) 10-foot lengths. Pick up only. Fairport: jvc45@aol.com

BLU RAY PLAYER in good working condition. Batavia area only: 585-409-6477 PERSONALITY SCENTS: 585-786-2277 CAMPER in decent shape with everything working. The bigger the better: 585-808-5800 OLD CRYSTAL RADIOS and TUBE RADIOS needed for a longtime collector: jfz_rhy@yahoo.com

VINTAGE HORSE MANURE: 585-768-2674 2 ORGANS and 1 TELEVISION (older model) free to a good home. Pick up only! cperitoreqanddmanagement@gmail.com

ROCKS, approximately brick-sized: 585-943-3987 COTTON FABRIC for projects that are donated to non-profit organizations. Arkport: 607-324-1269

QUEEN SIZE MATTRESS, good condition. You pick up: 585-394-4369 ARMOIRE CABINET, good condition. Perfect for living room or office: Afwm41@gmail.com

BOAT, BOAT PARTS, MOTORS: 585-729-2143

135 LARGE PRINT “LOVE INSPIRED” BOOKS from 2015-2018. Must take all: 585-345-0523

Single axle road worthy PULL BEHIND CAMPER. With room for 3. To take cross country: SDservices10@gmail.com

Submit at gvpennysaver.com under Share With Us - Give & Take or call 226-8111 x 111

Guidelines: Submissions published as space allows. We reserve the right to decline/edit/omit information. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. GENESEE VALLEY PENNY SAVER

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How to Succeed at

Socially Diﬆancing According to your Zodiac Sign Aries (Mar 21-Apr 19): You love a little competition. Try out a new fitness regimen, like the Couch to 5k program, and plan a future race or marathon. Taurus (Apr 20-May 20): Your home always looks great, but a little re-decorating never hurt anyone! Pro tip: take pictures of each room on your phone first to get an objective view of what you would like to change. Gemini (May 21-Jun 20): That good idea you’ve been sitting on? It’s time to come up with a stellar business plan. Don’t know where to start? Resist the isolating internet this time, and try emailing a local business leader you admire to set up a phone call – they would love to help, and the time to network is now! Cancer (Jun 21-Jul 22): You hate the idea of avoiding the people you love, but they understand and really do appreciate your thoughtfulness. Get close instead to the authors that inspire you. Copy out a paragraph you especially love, then give the story your own spin. Have your family do the same, then compare your creations! Leo (Jul 23-Aug 22): This is a time of opportunity for you. The stock market is on sale and you are not afraid to buy! Stay modest and share your passion for finance with the kids in your family by helping them set up virtual investment accounts through online games like Wall Street Survivor. Virgo (Aug 23-Sep 22): Your desire for organization is finally going to be satisfied! Make things more pinteresting by tapping into your creativity to develop some new DIY storage hacks. Marie Kondo has nothing on you! Libra (Sep 23-Oct 22): Your naturally social self will have to find expression in more creative ways. Start an initiative focusing on what can be done to help maintain the vitality of the small businesses in your area, like buying gift cards online or over the phone to use later on.

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Isolation got you down? Here’s some fun suggestions on how you can help

“flatten the curve” now! Scorpio (Oct 23-Nov 21): Everything is an argument nowadays! By sharpening your own debate skills, you might actually build bridges instead of burning them. Get started with a fun read like Mastering Logical Fallacies (Withey) before turning to the prisoner’s dilemma. Is it time for a career in politics? Sagittarius (Nov 22-Dec 21): Your professional success is borne of your energy and enthusiasm. Channel these traits into refreshing the space around your home, like a garden or deck. It might seem like slow going at first, but “it does not matter how slowly you go, as long as you do not stop” (Confucius). Your investment will be rewarded sooner rather than later. Capricorn (Dec 22-Jan 19): Staying at home for you means expanding your reach! Move out of your comfort zone and organize friends and family to write cards for residents of the local nursing homes. The joy of small, random acts of kindness will spread to all areas of your life. Aquarius (Jan 20-Feb 18): Your bunker is filled with nothing but sheet masks, foie gras and red wine. Good thing, too, because the Metropolitan Opera is offering “Nightly Met Opera Streams” for free every evening at 7:30pm at metopera.org. If you’re fancy and you know it clap your hands! Pisces (Feb 19-Mar 20): Now is the time to become the master chef you always knew you were! Make your meal plan, break out the cookbooks and get to it. Remember to take your time and enjoy the process. By offering to safely deliver meals to those in need, your culinary fame will only increase.

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PET OBESITY IS A GROWING PROBLEM

Penny Saver Lessons, training, good food, water, shelter at all times, NO MUD! Great pastures, groomed trails, clean, dry, 10x12 matted stalls. Outside ring, board + electric fencing. Never left out in bad weather, 20 minutes from Rochester. Full care, gelds.

Eq-Eden Ranch, Bergen

This is my girlfriend’s Dalmatian,

585-548-7329 Spring is nature’s way of saying, “Let’s party!” ~ Robin Williams

Vets advise that dog owners should be able to easily feel and count dogs’ ribs when they run their fingers across the side of the animal. Pets viewed from above should display an hourglass figure that includes an indentation near the midsection. The absence of this “waist” may indicate a problem. When observing a pet from the side while he or she is standing, a slight upward slope of the stomach should be visible. A low-hanging abdomen means abdominal fat may be present.

Maggie. She was a bad girl that day but, was finally forgiven. Even though she warned us there could be a next time, LOL. Send us a photo and brief write-up of your pet and we’ll feature it. Email to: sales@gvpennysaver.com or mail to: P.O. Box 340; Avon, 14414. Pets will be published at discretion of GVPS.

Sponsored By:

KORNER funathome

Open for take out or delivery

Look for more activities!

GVPSCREATIVE

BY DOORDASH OR GRUBHUB!

Open For Lunch Fri., Sat. & Sun.

FIND ALL OF OUR PUZZLES FROM THIS YEAR AT:

th theroosterpub.pizza st b.pi b. pi

585-391-3099 • 34 S. Main St., Brockport

WWW.GVPENNYSAVER.COM/KIDS/PUZZLES

Mon-Thur 4pm-2am • Fri-Sat-Sun 11am-2am • Locally Owned by Mark, Stan & Sam

easter

WORD SEARCH

NCICKEH TESARA NRIGSP KTSBEA SGEG HCIKC NYNUB

w o rd scramble

BASKET BUNNY CANDY CHICKS CHOCOLATE EASTER EGGS PEEPS SPRING TULIPS

what kind of dancing do bunnies like?

Why should you never tickle an egg?

Hip Hop!

It might crack up!

GENESEE VALLEY PENNY SAVER

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Decorate your egg and tape to your front window! Go on an Easter Egg Hunt Walk and see how many you can find.

Color, Cut & Share!

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We’re Hiring Our country’s safe and secure food supply is more important than ever. Kreher Family Farms has a duty to continue providing our communities with farm-fresh, nutritious eggs. We have employment opportunities and welcome candidates to apply who will strengthen and continue to build our teams.

Join the New York State Workforce As a Licensed Practical Nurse (LPN)! Salary range: $41,653 to $56,662*

Our farm offers opportunities ranging from egg packers, farm laborers, electrical/ mechanical maintenance and crops associates to even overnight security technicians.

The Finger Lakes DDSO is seeking LPNs Livingston, Ontario, Monroe, Wayne, Steuben & Wyoming counties. Minimum Qualifications: Must have a current license and registration to practice in New York State, or a limited permit to practice in NYS, or an application on file for a limited permit to practice in NYS

Please view our opportunities and apply online at

For more information: Finger Lakes DDSO Human Resources Office: (585) 461-8800 E-mail opwdd.sm.FL.hiring@opwdd.ny.gov

www.kreherfamilyfarms.com/ careers-at-krehers

NYS Office for People With Developmental Disabilities (OPWDD) Office of Human Resources Finger Lakes DDSO, 620 Westfall Rd., Rochester, NY 14620 *includes $2,000 geographical differential

As a Direct Support Professional! Salary range: $33,631 to $46,103 Finger Lakes DDSO will be continuously administering the Civil Service Exam for Direct Support Professionals throughout Ontario, Monroe, Livingston, Wayne, Steuben & Wyoming Counties Minimum Qualifications: High school diploma or GED equivalent; you must have a valid license to operate a motor vehicle in New York State at the time of appointment and continuously thereafter

For exam application: Finger Lakes DDSO Exam application available at: http://dsacareer.com/

Human Resources Office: (585)

461-8800

NYS Office for People With Developmental Disabilities (OPWDD) Office of Human Resources Management Office Finger Lakes DDSO, 620 Westfall Rd., Rochester, NY 14620 An Affirmative Action/Equal Opportunity Employer

EMPLOYMENT

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GVPENNYSAVER.COM 1-866-812-8111

STEPS TO ACHIEVE A BETTER WORK-LIFE BALANCE Many people face the challenge of balancing work and family. Workloads may be hefty on both fronts, and the pursuit of a healthy balance between home and career may seem like an unattainable goal. Stress can build from feelings of being pulled in too many directions. According to Mental Health America, stress can compromise a person’s ability to concentrate, lead to feelings of irritability or depression, negatively affect personal relationships, and weaken immune systems, increasing a person’s susceptibility to a variety of ailments. Research even indicates chronic stress may double a person’s risk of having a heart attack. The desire to have a fulfilling career and a full life at home is a goal shared by millions of people across the globe. But it’s important that one’s pursuit of such goals not come at the expense of personal health. Finding the right balance between work and family requires some maneuvering and practice, but it can be achieved with planning, organization and communication. Page 24

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TACKLING THE ULTIMATE WORKFORCE CHALLENGE

CDL A DRIVERS WANTED Potential for $53,000+ for Local Located near Medina, NY is now hiring 2 full-time drivers: one for round trip regional runs (home 2 to 3 nights a week), must have Tank endorsement, no Hazmat; and one for round trip, local runs in the Western and Central New York areas (home every night). Tank endorsement a plus. On farm/agricultural tractor trailer driving experience strongly preferred. Minimum of 3+ yrs. recent experience preferred for both positions. Good MVR, No DUI/ DWI. Excellent benefit and 401k package. Send resume or apply in person at 4141 Bates Rd., Medina, NY 14103

Excellent Benefits Package available. Email: jobs@shelbytrans.com 4141 Bates Rd • PO Box 191, Medina, NY 14103

(NAPSI)—Today, many people in business talk of diversity fatigue, says Barbara Adams, PsyD, author of “Women, Minorities, & Other Extraordinary People: The New Path for Workforce Diversity” (Greenleaf Book Group Press). But, she adds, that means “we’ve momentarily lost sight of the magnitude of opportunity before us.” Her book can serve people in leadership positions who recognize, “the tremendous strategic value of having diverse, inclusive workforces,” but have struggled to commit to it. For all the many well-meaning diversity initiatives that organizations have undertaken lately, “personal mindsets and beliefs are what count,” she writes. “People in leadership positions,” Dr. Adams adds, “have the ability to replace judgment and bias that naturally occur in us with curiosity about differences.” And that, she concludes, is “truly the beginning of embracing the opportunity that lies in workforce diversity and inclusion” and can make companies and organizations more successful. Her book reframes the journey ahead through an organizational lens, highlighting the importance of cultural norms, challenging misconceptions, and providing research and practical tools. Learn More: For further facts about Dr. Adams and a look at her new book, go to www.drbarbadams.com and https://greenleafbookgroup.com.

BUILD YOUR NETWORK TO LAND A NEW JOB Build your online profile. LinkedIn, a social media site for professionals, is a go-to resource for human resources officials, and it’s also a valuable way to stay connected with professional acquaintances. Career services professionals advise adding anyone you have worked with to your LinkedIn network. Continue building your profile as your network grows and you work with more people. When others invite you to join their network, accept those invitations.

Puzzle Answers This Week

KEEPSAKES

Ironwood Heavy Highway, LLC Our growth continues! OPENING FOR:

Ironwood Heavy Highway, LLC

Mechanics Needed EXCELLENT PAY BASED ON EXPERIENCE • Diesel experience • Farm equipment repair experience • CDL B is a plus • Road repair work will be needed at times. We offer complete benefit package including 401k match.

CDL A Driver & Prentice Loader Operator • IBEW 1249 Chapter B • Travel required but home weekends • Year-Round Work T O A P P LY :

Email: hr@ironwoodhh.com call: 585-235-1125 x168

GENESEE VALLEY PENNY SAVER

TERRY TREE SERVICE, LLC

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E-mail: hr@terrytree.com Call 585-436-2900 ext. 168 Mail 755 Jefferson Rd., Suite 200 Rochester, NY 14623 GVPENNYSAVER.COM 1-866-812-8111

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ANNOUNCEMENTS PRINTING: Affordable, exquisite, fast. PennyLanePrinting.com or call 1-866-812-8111 and ask for Gina or Jeanine.

To place a classified ad, visit GVPennySaver.com or call 1-866-812-8111

DID YOU KNOW... Placing an Obituary in the Genesee Valley Penny Saver Passages Section is far less expensive than other media? Email: Lynn Forrester for more information! Passages@GVPennySaver.com

FREE

“Item for Sale” ads for any item under $50!

ART & MUSIC EXPERT PIANO TUNING & REPAIR. Since 1980. Musician Extraordinaire, Charles M. Freida, 585-426-2334.

One ad per residence/phone #. 1 edition per week ($5/each addl. area per week). One item in the ad. Ten words or less. Price of item must be $50 or less & stated in the ad.

JUNK CARS, TRUCKS, and Vans Wanted! Higher cash paid for most. Always free pickup. 585-305-5865. CARS/ TRUCKS WANTED!!! All Makes/ Models 2002-2019! Any Condition. Running or Not. Top $$$ Paid! Free Towing! We’re Nationwide! Call Now: 1-888-985-1806. DONATE YOUR CAR to Veterans Today! Help and Support our Veterans. Fast - FREE pick up. 100% tax deductible. Call 1-800-245-0398.

info Classifiat ed gvpennysave ads with the Ads

Visit GVPennySaver.com and view the ad online to see the additional details. Scan the QR code below to learn more!

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FINANCES ARE YOU BEHIND $10k OR MORE ON YOUR TAXES? Stop wage & bank levies, liens & audits, unfiled tax returns, payroll issues, & resolve tax debt FAST. Call 888-626-3581. HAVE $10K IN DEBT? Credit Cards. Medical Bills. Personal Loans. Be Debt Free in 24-48 Months. Call NATIONAL DEBT RELIEF! Know Your Options. Get a FREE debt relief quote: Call 1-866-901-2149.

LONG TRAC 520DTC: 4WD, 1598 hours, 3 cylinder diesel, 8 speed w/ forward/ reverse, 4 new filters (oil, fuel, air, hydraulic), new battery/ seat. $9,000. 585-300-7046.

PETS THE KIT INN: Cat Boarding. Spacious Suites. Peaceful. Private. Affordable. Immaculate. Insured. Home Away From Home. Visit www. thekitinn.com 585-698-8799

HEALTH GENERIC VIAGRA and CIALIS! 100 Pills $99. FREE Shipping! 100% guaranteed. 24/7 CALL NOW! 888-889-5515. VIAGRA and CIALIS USERS! 100 Generic Pills SPECIAL $99. FREE Shipping! 100% guaranteed. 24/7 CALL NOW! 888-445-5928. Hablamos Espanol. DENTAL INSURANCE. Call Physicians Mutual Insurance Company for details. NOT just a discount plan, REAL coverage for 350 procedures. 888-623-3036 or http://www. dental50plus.com/58 Ad# 6118.

GOLDEN RETRIEVER PUPS: AKC- Champion & Obedience Bloodlines. Bred for trainability. Shots, vetted. Hip certified. Parents here. $1,200. 585-384-5962. PD0329.

POOLS & SPAS POOL OWNERS: PLAN NOW, PAY LATER! Get on our schedule now. In-ground pool liner specialist. Call for free color brochure. Great prices on pool openings and service. Call Delta Pools at 585-294-1600.

CARS/ TRUCKS WANTED!!! 2002 and Newer! Any Condition. Running or Not. Competitive Offer! Free Towing! We’re Nationwide! Call Now: 1-888-416-2330.

RECENTLY DIAGNOSED with LUNG CANCER and 60+ years old? Call now! You and your family may be entitled to a SIGNIFICANT CASH AWARD. Call 877-648-6308 today. Free Consultation. No Risk.

DONATE YOUR CAR TO CHARITY. Receive maximum value of write off for your taxes. Running or not! All conditions accepted. Free pickup. Call for details. 1-855-587-1166.

ATTENTION: Oxygen Users! Gain freedom with a Portable Oxygen Concentrator! No more heavy tanks and refills! Guaranteed Lowest Prices! Call the Oxygen Concentrator Store: 855-839-1738.

WEST HENRIETTA/ RIVERTON: 6 Pumpkin Hook. 3 bedroom, 1.5 bath Townhome. 2 car garage, all appliances included, W/D, C/A. No smoking/ pets. $1650/ month plus utilities. Mark Guggino Real Estate, 585-334-3166.

RECENTLY DIAGNOSED with LUNG CANCER and 60+ years old? Call now! You and your family may be entitled to a SIGNIFICANT CASH AWARD. Call 844-302-6598 today. Free Consultation. No Risk.

PRESIDENTS’ VILLAGE APARTMENTS: One & Two bedrooms, heat, water, high speed Internet, & cable included. Senior Citizen Discounts Available! 585-637-4450.

CARS/ TRUCKS WANTED!!! We buy 2002-2019 Cars/ Trucks. Running or Not! Nationwide Free Pickup! Call 1-888-416-2208.

EDUCATION AIRLINES ARE HIRING - Get FAA approved hands on Aviation mechanic training. Financial Aid for qualified students - Career placement assistance. CALL Aviation Institute of Maintenance 888-686-1704. AIRLINES ARE HIRING - Get FAA approved hands on Aviation Mechanic training. Financial aid for qualified students - Career placement assistance. CALL Aviation Institute of Maintenance, 866-296-7094. TRAIN AT HOME TO DO MEDICAL BILLING! Become a Medical Office Professional online at CTI! Get Trained, Certified & ready to work in months! Call 855-516-1375. (M-F 8am-6pm ET).

GENESEE VALLEY PENNY SAVER

ITEMS FOR SALE

COMPUTER & IT TRAINING PROGRAM! Train at home to become a Computer & Help Desk Professional now! Call CTI for details! 888-449-1713 (M-F 8am-6pm ET).

AUTOMOTIVE

All free ads must be placed via our website: GVPennySaver.com

Plus logo have more pictures, videos or info online providing you with more details before making your decision to purchase!

MEDICAL BILLING TRAINEES NEEDED! Train online to get the skills to become a Medical Office Professional at CTI! 1-833-766-4511 AskCTI.com

GVPENNYSAVER.COM 1-866-812-8111

DENTAL INSURANCE from Physicians Mutual Insurance Company. NOT just a discount plan, REAL coverage for [350] procedures. Call 1-855-434-9221 for details. www. dental50plus.com/44 6118-0219 VIAGRA & CIALIS! 60 pills for $99. 100 pills for $150 FREE shipping. Money back guaranteed! Call now Save 1-800-870-8711. LOOKING FOR HELP with your elderly loved one, look no further. Here I am. Services provided 24/7. 585-698-7038.

April is a promise that May is bound to keep. ~ Hal Borland

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FOR RENT

SERVICES STAY IN YOUR HOME LONGER with an American Standard Walk-In Bathtub. Receive up to $1,500 off, including a free toilet, and a lifetime warranty on the tub and installation! Call us at 1-855-534-6198. NATE’S HANDYMAN: *No job too big/ small. *Free estimate. *Interior/ Exterior *Honey Do List *Basement Waterproofing *Roofs, *Windows, *Doors $59 Gutter Cleaning 585-755-NATE (6283)

TRI-COUNTY EDITION

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FRIDAY, APRIL 3, 2020

GENERAC Standby Generators. The weather is increasingly unpredictable. Be prepared for power outages. FREE 7-year extended warranty ($695 value!). Schedule your FREE in-home assessment today. Call 1-855-972-3529 Special financing for qualified customers. STAY IN YOUR HOME LONGER with American Standard Walk-In Bathtub. Receive up to $1500 off, including a free toilet, and lifetime warranty on the tub and installation! Call us at 1-855-465-5426. COLORED METAL ROOFING: For the same price as shingles with twice the warranty! No tear off necessary. Goes on very quickly, no messy clean up. 35 years experience. 585-507-8354. Visit Erik Berggren Remodeling on Facebook for other services offered.

EARTHLINK HIGH SPEED INTERNET. As Low As $14.95/ month (for the first 3 months.) Reliable High Speed Fiber Optic Technology. Stream Videos, Music and More! Call Earthlink Today 1-855-520-7938. APPLYING FOR SOCIAL SECURITY Disability or Appealing a Denied Claim? Call Bill Gordon & Assoc., Social Security Disability Attorneys, 1-855-498-6323! FREE Consultations. Local Attorneys Nationwide [Mail: 2420 N St NW, Washington DC. Office: Broward Co. FL (TX/NM Bar.)] PORTABLE OXYGEN CONCENTRATOR May Be Covered by Medicare! Reclaim independence and mobility with the compact design and long-lasting battery of Inogen One. Free information kit! Call 888-609-2189.

WANTED ANTIQUES WANTED: Coins. Furniture, Toys, Crocks, Oil Paintings, Oil/ Farm Signs, Pedal Tractors. Howard, FOX FARM ANTIQUES, 585-226-6160, 585-747-0193. WANTS TO PURCHASE minerals and other oil and gas interests. Send details to P.O. Box 13557, Denver, Co. 80201. Help Wanted: Equipment Operator , must have experience on excavator and dozer. Call (585) 764-7973

Honor Your Loved One In print and online by publishing an Obituary in our Passages Section for just $50. Includes color photo and unlimited wording. Call or Email: Lynn Forrester, Ext. 141 585-226-8111 Passages@GVPennySaver.com

DISABLED AND UNABLE to work? Bills beginning to pile up? Call Citizens Disability! We can help you get the benefits you deserve. Call 800-804-5883 Today!

DENTAL INSURANCE from Physicians Mutual Insurance Company. NOT just a discount plan, REAL coverage for [350] procedures. Call 1-877-308-2834 for details. www. dental50plus.com/cadnet 6118-0219

ONLY THE HIGHEST quality CBD products from AceWellness! We guarantee highest quality, most competitive pricing on CBD products. Softgels, Oils, Skincare, Vape & more. Coupon Code: PRINT20 1-855-681-3113.

TWO GREAT NEW OFFERS FROM AT&T WIRELESS! Ask how to get the Next Generation Samsung Galaxy S10e FREE. FREE iPhone with AT&T’s Buy one, Give One. While supplies last! CALL 1-866-565-8452 or www.freephonesnow.com//cadnet

DID YOU RECEIVE a Hernia Mesh implant in 2010 or later AND undergo a revision or removal surgery? You may be entitled to financial compensation. To learn more, call 855-961-0362 (Mon-Fri 10am-8pm Eastern).

STAY IN YOUR HOME LONGER with an American Standard Walk-In Bathtub. Receive up to $1,500 off, including a free toilet, and a lifetime warranty on the tub and installation! Call us at 1-855-481-3969 or visit www.walkintubquote.com/national

GET DIRECTV! ONLY $35/ month! 155 Channels & 1000s of Shows/ Movies On Demand (w/SELECT All Included Package.) PLUS Stream on Up to FIVE Screens Simultaneously at No Additional Cost. Call DIRECTV 1-866-731-3285.

CROSS COUNTRY MOVING, Long distance Moving Company, out of state move $799 Long Distance Movers. Get Free quote on your Long distance move. 1-844-452-1706. CALL EMPIRE TODAY to schedule a FREE in-home estimate on Carpeting & Flooring. Call Today! 1-855-404-2366. DIRECTV - Switch and Save! $39.99/ month. Select All-Included Package. 155 Channels. 1000s of Shows/ Movies On Demand. FREE Genie HD DVR Upgrade. Premium movie channels, FREE for 3 mos! Call 1-855-781-1565. CASH FOR CARS: We Buy Any Condition Vehicle, 2002 and Newer. Nationwide Free Pick Up! Call Now: 1-800-864-5960. SAVE BIG on HOME INSURANCE! Compare 20 A-rated insurances companies. Get a quote within minutes. Average savings of $444/ year! Call 866-695-8390! (M-F 8am-8pm Central). AT&T INTERNET. Starting at $40/ month w/12- month agreement. Includes 1 TB of data per month. Get More For Your High-Speed Internet Thing. Ask us how to bundle and SAVE! Geo & svc restrictions apply. Call us today 1-888-796-8850.

HUGHESNET SATELLITE INTERNET - 25mbps starting at $49.99/ month! Get More Data FREE Off-Peak Data. FAST download speeds. WiFi built in! FREE Standard Installation for lease customers! Limited Time, Call 1-855-973-9254.

BECOME A PUBLISHED AUTHOR! We edit, print and distribute your work internationally. We do the work... You reap the Rewards! Call for a FREE Author’s Submission Kit: 866-951-7214.

ELIMINATE GUTTER CLEANING FOREVER! LeafFilter, the most advanced debris-blocking gutter protection. Schedule a FREE LeafFilter estimate today. 15% off Entire Purchase. 10% Senior & Military Discounts. Call 1-855-402-0373.

COMPUTER ISSUES? FREE DIAGNOSIS by GEEKS ON SITE! Virus Removal, Data Recovery! 24/7 EMERGENCY SERVICE, In-home repair/ On-line solutions. $20 OFF ANY SERVICE! 855-385-4814.

DIRECTV NOW. No Satellite Needed. $40/ month. 65 Channels. Stream Breaking News, Live Events, Sports & On Demand Titles. No Annual Contract. No Commitment. CALL 1-866-825-6523.

DISH TV $59.99 For 190 Channels + $14.95 High Speed Internet. Free Installation, Smart HD DVR Included, Free Voice Remote. Some restrictions apply. 1-855-614-5018.

ATTENTION OXYGEN THERAPY USERS! Inogen One G4 is capable of full 24/7 oxygen delivery. Only 2.8 pounds. FREE information kit. Call 877-929-9587.

Brockport Claredon Self Storage LLC: New Mini Storage facility. With 5X10,10X10,10X20 units. Lighted, fenced and security system. 585-361-9600.

DISH TV $59.99 For 190 Channels + $14.95 High Speed Internet. Free Installation, Smart HD DVR Included, Free Voice Remote. Some restrictions apply. 1-833-872-2545.

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DISH NETWORK $59.99 For 190 Channels! Add High Speed Internet for ONLY $19.95/ month. Call Today for $100 Gift Card! Best Value & Technology. FREE Installation. Call 1-855-837-9146 (some restrictions apply).

BECOME A PUBLISHED AUTHOR. We want to Read Your Book! Dorrance Publishing-Trusted by Authors Since 1920. Book manuscript submissions currently being reviewed. Comprehensive Services: Consultation, Production, Promotion and Distribution. Call for Your Free Author’s Guide 1-877-626-2213.

**STOP STRUGGLING ON THE STAIRS** Give your life a lift with an ACORN STAIRLIFT! Call now for $250 OFF your stairlift purchase and FREE DVD & brochure! 1-866-471-1334.

MISC.

GENESEE VALLEY PENNY SAVER

LUNG CANCER? Asbestos exposure in industrial, construction, manufacturing jobs, or military may be the cause. Family in the home were also exposed. Call 1-866-795-3684 or email cancer@breakinginjurynews. com $30 billion is set aside for asbestos victims with cancer. Valuable settlement monies may not require filing a lawsuit.

GVPENNYSAVER.COM 1-866-812-8111

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For the health and safety of our members and staff, our lobby is closed until further notice. You may conduct transactions via our drive-up window, by telephone, online or email membersvc@brockportfcu.org for any questions or concerns. Lengthy transactions such as loans or new account openings will be conducted by appointment only. Please call ahead at 585-637-9179 and we will do our best to accommodate you. Thank you for your assistance in keeping our community safe as we navigate this challenging time together.

Brockport Federal Credit Union

400 West Ave., Brockport, NY 14420

www.brockportfcu.org • 585.637.9179 *If you belong to one of these organizations, you can join us: Most Mos Brockport, Holley & Hamlin churches, employees of Lifetime Assistance, Members of CSEA/UUP at College Brockport. Give us the chance to help you everyday!

GENESEE VALLEY PENNY SAVER

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GVPENNYSAVER.COM 1-866-812-8111

TRI-COUNTY EDITION

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FRIDAY, APRIL 3, 2020