News from The Christopher Centre

Welcome from Kathy and Linda, Centre Coordinators.

What a busy month we’ve had here so far at The Christopher Centre! So many new faces through the doors enjoying the groups and activities on offer.

For those of you who are wondering what we do here, The Christopher Centre is a thriving community hub where many local groups run their classes and activities. We offer several rooms available to hire. We also house a number of offices used by local voluntary and community organisations. Our room hire is available on an hourly basis, from £5 per hour.

We also promote our own community activities particularly for individuals experiencing menopause, loneliness, isolation, or mental health issues. We aim to continue bringing a friendly community approach to the people of Sudbury and surrounding areas, with some exciting new ventures and groups planned.

We are very busy taking room bookings for 2023; contact us if you would like to visit with a view to hosting your group or event with us. We have four incredible spaces to offer including the Commonlands Room that can comfortably house 30+ people and includes kitchen facilities, to the Suffolk Room which is ideal for one-to-one meetings.

Contact us via email: info@christophercentre.org.uk, telephone us on 01787 313914 or visit our website www.christophercentre.org.uk and follow the links to book online.

You can find us in Gainsborough Street opposite Gainsborough’s House. Why not come along one morning and say hello and have a look around?

Thank You: To Sue and Andy Longhurst who kindly came along in their own time to photograph the Centre for our forthcoming Website relaunch and promotional materials.

To all our wonderful room hirers, group leaders, organisers, Trustees and friends of the Christopher Centre for their continued support and encouragement.

And as always, a HUGE thank you to our amazing Volunteers who keep the Centre running smoothly, running our reception, keeping the outside Courtyard area clear and small maintenance jobs.

Volunteers: We are pleased to report we have had more interest in our volunteer positions but can never have enough, our volunteers are what keeps the Centre active!

We are always keen to welcome Volunteers who have skills they could offer the Centre; Gardening, Odd Jobs, Decorating, Reception Cover. Please contact Kathy or Linda at info@christophercentre.org.uk or telephone 01787 313914 for a chat.

Just a reminder of some of our regular groups and events.

The Vegan Supper Night is back for 2023! On the first Friday of the month 7.30 pm. Enjoy a plant-based meal in good company. Two courses only £7 and bring your own bottle. To book email: sudburycommunitydepot@ gmail.com or bishopteresa78@gmail.com

Tel: 01787 313914 or 07462 108708. Menopause ‘Let’s Talk’ Support Group We can report that the talk by Dr Caroline Marfleet, Consultant in Sexual and Reproductive Health with Specialist Interest in Menopause and HRT was a great success. A wealth of information for all those who attended, and we will be inviting Dr Marfleet back again in the future. On Thursday March 2nd 7-9pm, we welcome Glynis Parker, Nutritionist and specialist in Osteoporosis in Perimenopause and Menopause. No need to book, just turn up!

Let us know if you’d like more information on our speakers, and if you’d like to join us, email info@christophercentre.org.uk or call us on 01787 313914. Otago, a chair based exercise programme designed to promote strength, balance and mobility is available every Tuesday from 12.30pm1.30pm. Contact Chris for more information on 07970 626978 or email christinehare@gmail.com Chair Yoga is held here every Tuesday at 10.30am and Wednesday at 11.00am. Suitable for everybody and every body. Find out more from Karen on 07967 705915

Every Wednesday morning, we host Alison’s Weigh & Chat. Alison is here to support your weight loss journey in a friendly and informal setting. Call Alison to find out more on 07742 292274. C’Art, an Art and Craft based group, meets every Thursday and alternate Friday morning, 10am until 12pm. A warm, friendly group where all are welcome. Only £4 per session. Contact us at the Centre for more information.

Sudbury Speakers Club meets on the third Tuesday of each month 7.00pm- 9.00pm. Meet new people and improve your speaking skills in a non-judgemental and supportive environment. The first two sessions are free, you can join in with as much or as little as you like. Contact Kevin at ssc.kn@outlook.com Community singing every Tuesday 7.30p.m. All welcome to join in singing for fun. Open House every Monday from 10 am. Enjoy home baked cakes and a cuppa in pleasant surroundings with good company. From 12 noon we have a homemade community lunch. All welcome. Makers Market the next market is on Saturday April 1st from 10am until 2pm. Local makers, artists and crafters selling handmade products and produce. For more information and details of forthcoming Markets, contact Lia (liasconcia@outlook.com) or Michelle (michelleranson@hotmail.co.uk)

You can find us at 10, Gainsborough Street, Sudbury, CO10 2EU (Opposite Gainsborough’s House) 01787 313914 DJ Dunstone Jan 19.qxp_Layout 1 17/12/2018 13:24 Page 1