Make 2025 the Year of Connection, Growth, and Renewed Community Spirit
As the calendar turns to a new year, we are presented with a fresh opportunity to reflect, set goals, and strengthen the ties that binds Sudbury as a community. While the world around us continues to change at a dizzying pace, the heartbeat of our town and local villages remains the same: our people, our small businesses, and our community organisations. In 2025, let us resolve to nurture these lifelines and ensure their survival.
Local businesses, the lifeblood of our economy, have weathered unprecedented challenges – some over many years. They provide jobs, support families, and infuse Sudbury with character and vibrancy. Every cup of coffee from one of our local cafés, every gift bought from a local shop, and every meal shared at a local restaurant or pub contributes not only to the economy but to the unique tapestry of our community. Supporting these businesses isn’t just about commerce—it’s about
connection. As the people behind Small Business Saturday say, “supporting small businesses means supporting someone’s dream” (smallbusinesssaturdayuk.com).
Community organisations also play a critical role in fostering connection, and we can see so many examples of this in Community News each month. Whether it’s the local animal rescue centre, a youth sports league, or an environmental advocacy group, these organisations are often staffed by tireless volunteers dedicated to making our community a better place. Their efforts often go unsung, yet their impact is profound. They provide safety nets, opportunities, and spaces for us to come together, even in the most trying times. So, how can we make 2025 the year we truly show up for our local community? Continues p2
jason@keithavis.co.uk www.keithavis.co.uk
First, let’s commit to shopping local. When faced with the convenience of online giants, it can be tempting to click and forget. But by choosing to shop local whenever possible, we help keep our neighbours’ doors open and their dreams alive. Consider participating in community markets or subscribing to local services—these small steps can make a world of difference.
Second, let’s give the gift of time and expertise. Many community organisations are stretched thin, relying on a small core of volunteers to meet growing needs. If you have skills to share, whether it’s accounting, marketing, or even just a willingness to roll up your sleeves, reach out to an organisation that inspires you. Even a few hours a month can have a lasting impact.
Finally, let’s spread the word. Use your voice to champion the causes and businesses you care about.
Together, we can ensure that 2025 is a year of connection, growth, and renewed community spirit.
Here’s to a prosperous and united New Year for all!
Sudbury Library
Hello Everyone, Happy New Year!
As part of our regular offering we will host The Hearing Aid Clinic on the 3rd Thursday of every other month; the next visit will be on Thursday, 20th February from 13:00 to 15:00, when you can come along to pick up new batteries (you will need to make an appointment for repairs by ringing 01473 286060).
Why not join one of our social groups? Our Adult Group is on Monday mornings at 10am. So, if you want to call in for a natter and a hot drink or just join a book club (part of our Toptime offer on the first Monday of each month), please come along. You will be made very welcome. Donations are appreciated but there is no obligation. On Wednesdays we have a Shared Reading Group open to all. On Thursdays we have Wordplay for pre-schoolers at 10.30am and Open Space from 2:15pm;so if you are interested in having a friendly chat about wellbeing you can join this relaxed group where you can meet new people, have a chat, make new friends, or just do some colouring if you prefer; there is no pressure to take part. We also host a regular digital skills session, run by our colleagues at Babergh District Council, on the 1st Thursday of each month. Just call in to see a representative after 2pm.
Please also consider our home library service which is available for anyone who loves to read but cannot get to the library. If you, a relative, or friend would benefit from the service, contact hls@suffolklibraries. co.uk, ring 01473 351249, or let us know at Sudbury library and we will pass the details on to our home library service co-ordinator.
For children: - Wordplay storytelling, songs and rhymes is for our smallest customers on a Thursday morning at 10. 30am.Play sessions follow immediately afterwards till noon. We have Storytime sessions for children on Saturday mornings from 10.30am. Lego club is on Saturday afternoons at 2.30pm till 4.00pm (50p per child). Our monthly Children’s Book Group will meet on Saturday 4th January 2025. The next book will be available.
Suffolk Libraries is a charity and the money we raise helps us continue to offer all the activities we do across the county. Please consider joining our Friends group; they offer invaluable support for your library. Our opening hours are 9am to 5pm Monday to Saturday and 10am to 4pm on Sundays and for a small fee we offer printing, photocopying, laminating and scanning to e-mail. As a member of Suffolk Libraries, you can use our computers, plus there’s free Wi-Fi and space to use your own devices.
We can be found in the usual places: - www.suffolklibraries.co.uk or on Facebook, Instagram and X (formerly Twitter).
Don’t forget, our colleagues at Babergh Customer Access Point are here on Mondays and Thursdays for face-to-face advice; drop in or call 0300 1234000 if you want to book a specific time. Their e-mail address is customer.services@baberghmidsuffolk.gov.uk. There is also a cashless Barclays hub on the first floor. We look forward to seeing you soon,
Andrea and staff at Sudbury Library.
News from The Christopher Centre
Happy New Year from all of us at The Christopher Centre
We hope you had a lovely Christmas and are looking forward to all that the new year has to offer. We are looking to have another fun packed year participating in all that the town and surrounding areas can offer. On reflection, we had a very busy 2024. We were very fortunate to have had some amazing support including that from Roys of Sudbury, Toast, the Ballingdon Fete and many individuals that donated time and money to our charity.
We have had some vital repairs done to our lovely Grade 2 listed building by some excellent local tradesmen to whom we are very grateful, and we would thoroughly recommend them to anyone seeking a tradesperson.
Our award winning team of volunteers, and trustees have been here to support, help and guide us through a very hectic but enjoyable year. We have made lots of new acquaintances with many new users to the Centre who have been discovering what a lovely warm and welcoming place the Christopher Centre is not only to work in, but to hold meetings, celebrations and much more.
But enough about us, we would love to meet you and are always happy to show you around if you’re interested booking one of our rooms. We do have a lot of regular classes on offer which you can find on our website or call in for a leaflet, our Facebook page also has lots going on.
We are very pleased to let you all know that we have re-launched the Macmillan funded Cancer support group on the 4th Tuesday of the month at 2.15 – 3.45pm. The first one will be Tuesday January 28th 2025. No need to book just come along and refreshments available. Our Menopause ‘Let’s Talk’ Support Group will start again in February. The group meet on the first Thursday of every month at 7pm. Why not come along; all are welcome, no need to book, just turn up and enjoy the conversation.
We welcome any suggestions for future speakers at this group, if you would like to be part of this friendly meeting please do get in touch.
Orchard Barn News
Learning from the past how to build a greener future
Building Community at Orchard Barn
What a great year 2024 has been here at Orchard Barn! Our long term project to re-instate the 1580s Long House for use as an education space has once again been our main focus, and thanks to the wonderful efforts of a wide range of people, both practically and with donations, we have made fantastic progress. Would you like to join our friendly community of Volunteers? The New Year is traditionally a time to look forward to new achievements and experiences, so why not do something different and volunteer with us?
• Make new friends both from this area and further afield
• Learn new skills using traditional green woodworking tools
• Contribute to a worthwhile project
• Benefit from working outside in the open air
• Spend time in a beautiful, tranquil environment full of wildlife
• Become part of a community of friendly people
• Feel the satisfaction of making a difference
We need volunteers to help make the wooden roof tiles (shingles) for our Long House, and also to help maintain our site – no experience is necessary!
Make a start by joining a Volunteer Working Party on 25 January 10.30 am -1. to convert brashwood/fruit tree prunings into biodiversity habitat by using loppers and secateurs to cut the brash and build a deadwood screen.
To find out more about us and what we do, or to volunteer with us, take a look at our website http://www.orchardbarn.org.uk, call Sarah on 07766 054042 or email her at sarah.orchardbarn@gmail.com. Orchard Barn, Ringshall, Stowmarket, Suffolk, IP14 2LY
Rotary Club of Sudbury
At Sudbury Rotary’s Christmas Lunch, held at Newton Green Golf Club, the award for the best Christmas outfit (complete with matching socks and flashing lights!) was given to Foster Jones (pictured). This event followed a busy few weeks of activities for members and their guests. A very successful Fellowship event, organised by Philip Richardson, took place at the end of November at the Hive Community Hub. A buffet lunch was provided and was followed by Rotarian Roger Green playing a selection of music, composed by him, on the historic Conacher organ in the Joy Abbott Hall, demonstrating the versatility of the instrument and of his playing.
During the first week of December, hundreds of visitors attended the Rotary Christmas Tree Festival in St Peter’s. The surplus raised from donations will be shared among local charities.
The next formal meeting of Sudbury Rotary members will be on 6 January at Newton Green Golf Club, beginning at 12 noon, with a guest speaker.
Sudbury Rotary meets at Newton Green Golf Club on the first three Mondays of each month (lunch is optional), and gives an opportunity to hear from a broad range of speakers, follow up on matters concerned with our activities, and to enjoy each other’s company. Visitors are always welcome, but please telephone 07341 290415 to let us know, so that we can reserve a place for you.
Rotary is open to men and women from all backgrounds, ages and interests. We also have corporate members who represent local companies. These include Solicitors Bates, Wells and Braithwaite and Accountants Moore Green. The one thing which brings us together is our wish to support our community, here and through overseas projects, and to enjoy fun and friendship while doing so.
Rotarian Lesley Ford-Platt
GoStart searches for Volunteers
Looking to support your Community in 2025?
Sudbury’s community transport charity, GoStart, is looking for volunteers to enable more crucial journeys. Both Drivers and Passenger Assistants are needed to support people in our communities by taking them to important medical, appointments, shops and social events, in our specially adapted busses. We rely on our valued volunteers for every journey. If you or someone you know would like to find out more, or if we can help you with a journey, simply call 01787 242116, e-mail GoStart.ct@gmail.com or visit GoStart.org.uk.
AFC Sudbury News
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Following news released last month, our new community pitch is on schedule to be started midJanuary. We’re really excited to see this develop and you can keep an eye on our website and social media accounts for progress throughout the build. It should only take about 12 weeks but that is, of course, weather dependent.
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From this comes new and exciting opportunities for individuals and businesses alike to be a part of making new history at the ground and in our town. We’re looking for those who want to be involved by being a patron for the new pitch. You’ll get a 2-metre-sqaure of the pitch “named” for you by way of a plaque at the entrance gate to the new pitch. This opportunity is open to anyone and everyone and is just £50 for the first year, and £30 for each of the following four years to keep your plaque presented. There are also opportunities for new advertising boards, and linking in to new opportunities, a rare and exciting chance to sponsor the fronts of shirts has arisen from 2025/6 season; that’s possible from the Men’s and Women’s first teams, all through to sponsoring the grassroots shirts. There’ll be something to fit your bill in that schedule, so please do get in touch with Julie Swanwick on julie. swanwick@afcsudbury.co.uk to be the first in the queue!
Talking of making history, 16-year-old Academy student Emily Newcombe came off the bench for women's first team on Sunday 15 December and scored the equaliser for her first league goal for the club. Emily said in a post-match interview that she was really nervous and didn’t expect to do much but loved it, and that being part of the first team in this match has really helped her improve a lot and is brilliant. One of our many success stories of our academy down here on Brundon Lane! Also, so far this season, we’ve seen four male academy students debut for our Men’s First Team – Luca Terminiello, Jack Munson, Jenson Goode and Ollie Okeh. Congratulations to them as well.
Also at the club, restarting in April will be our most inclusive team - Comets Football. Comets is a recreational, pan-disability football programme for disabled boys and girls aged between 5 and 11. Pandisability is the largest format of disability football, which sees players with a broad range of impairments and health conditions play together. It’s simply a safe space to play football, belong and just be themselves, allowing them to use their imagination to take them to a world where the possibilities are endless! If you want more information before deciding to enrol your child from April, please contact Mike Onslow, Head of Disability Football & Inclusion, on mike.onslow@afcsudbury. co.uk.
I hope you all wish the teams luck and come down to the club to show your support, for the Men’s First Team against Banbury United at home on 4 January and against Halesowen at home on 18 the Women’s First Team at home against Chesham United on 12 January and you can find all our matches on our website.
If you’d like to receive our monthly newsletter straight to your inbox please send an email to ash.webb@afcsudbury.co.uk.
ENJOY CULTURE, COFFEE & FRIENDS
on the 3rd Wednesday of each month at 11 a.m at Long Melford Village Hall CO10 9QJ (opp The Bull Hotel)
WEDNESDAY 15 January
CREATING AN IMAGINARY WORLD : THEATRE DESIGN FROM TEMPLE TO PLAYHOUSE
Theatrical scene design is one of the world’s most beautiful, varied and lively art forms. This talk looks at the relationship between actor and audience showing how this has transformed the space and architecture of theatre from Ancient Greece to the Theatre Royal, Drury Lane.
Contact: info@tasstourvalley.org.uk quoting CN simply click the QR code which will take you direct to our website www.tasstourvalley.org.uk
Writing from the Rectory
The bible has been passed down through generations of experts to the 21st century and scrutinised to within an inch of its life, yet remains the most popular selling book of all time, year after year, outstripping sales of Harry Potter. Sales of bibles have begun soaring recently as the crisis escalates in the Middle East and people search for truth and meaning. Many lawyers have set out to refute it and then become convinced of its validity. The most successful defence attorney in the world – Sir Lionel Luckhoo, won 245 murder trials in a row. He was challenged to take his monumental legal skill and investigate the evidence for the resurrection. After several years of research he stated the following: ‘I say unequivocally that the evidence for the resurrection of Jesus Christ is so overwhelming, that it compels acceptance by proof which leaves absolutely no room for doubt’. Sceptic Josh McDowell thought Christians were out of their minds. He ridiculed and insulted them, then decided to combat them with his own research to disprove the claims of Jesus Christ. To his surprise, he discovered that the evidence suggested exactly the opposite - that Jesus, instead of being simply a first century Hebrew carpenter, truly was the God he claimed to be.
Our church has recently been giving away a book; with over 15 million copies in print since its original publication, ‘More than a Carpenter’ has changed countless lives. The book includes questions such as “Can I be spiritual without believing in God?” Why not give it a go yourself? The invitation from the book is to ‘read the story, weigh the facts, experience his love and then watch what happens’
Another way to examine such questions is by joining The Alpha Course (www.alpha.org) which looks at this and other questions providing a practical introduction to the Christian faith: Why am I here? Is there more to life than this? Why and how do I pray? Does God heal today? Why does a loving heavenly father allow so much suffering in the world? What happens after death? Who was Jesus? Did Jesus really rise from the dead? If you are curious about faith then why not join a series of group conversations that explore the Christian faith in an open, friendly non-denominational environment? It’s entirely free too.
Alpha: Starting January 17th 2025 in the Salvation Army Hall, Station Road, Sudbury. Sessions begin with a delicious meal at 6:45pm. For more information email parishsecretary@stgregspcc.uk
God Bless you in 2025, Revd Andrew
briarcare homecare services
NOW RECRUITING
We are currently looking to add to our very experienced Healthcare teams in Sudbury, Stowmarket and Bury St Edmunds.
If you consider yourself to be a good carer with the clients best interest at heart then we will be happy to welcome you into our family.
For all your Homecare requirements please of our experienced who will arrange to discuss your individual and how we can help suitable package for your loved ones.
Specialising in Adult care, and learning disability
All our Health Care Assistants vetted with a DBS police fully trained before they carry out homecare duties.
Flawless Skin with Jane CryoPen
& Vitamin Injections
Pain Free, Non Anaesthetic Cryosurgery
• skin tags • warts • milia • keratosis
• verrucas • age spots • sun spots
• pigmented spots and much more!
Vitamin Injections
B12 • Vitamin C • Biotin • Glutathione
Tel: 07967 078062
Exciting News - We are expanding & Celebrating our 5th Birthday
janecryopen@gmail.com • www.flawlessskinwithjane.co.uk
Nature’s Temple in North Street, Sudbury was launched in March 2020 when Jane expanded and relocated Heath Foods For You. The business got off to a challenging start with all the pandemic restrictions but with loyal staff and sheer determination Jane got the business to survive and is now excited to share that she is adding two more therapy rooms following its success. The health food shop will still offer vitamins, CBD, herbal remedies and supplements and Jane's “order in service” support and research is valuable for orders that you may need and can not source elsewhere.
The new treatment rooms will offer a vast range of specialised services including laser hair removal, skin rejuvenation, vascular lesions and acne scar treatment. Please follow us online to keep updated with developments!
Flawless Skin with Cryopen - Are you bothered by benign skin lesions? Have you been to your GP or a secondary care dermatologist only to be told they’re “cosmetic” and not treated on the NHS?
Cryotherapy treatment had been hugely popular based on great results and Jane welcomes you for a consultation.Previously lecturing in beauty therapy and having spent over 30 years in health, beauty and wellness, business owner Jane has undergone specialist training to be able to offer this safe, permanent and pain free treatment for men, women and children. No anaesthetic required. CryoPen is the professional blemish removal treatment offering a safe and highly effective method of freezing and removing benign skin lesions using high-pressure liquid nitrous oxide to destroy the tissue rapidly. Skin tags & warts, benign moles, seborrhoeic keratosis, age spots, sun spots milia , freckles & verrucas can all be permanently removed with one, or several treatments depending on size and depth.
Jane also now specialises in Vitamin Injections to include B12, Biotin, Vitamin C and glutathione. Please call for more information. Jane runs her clinic on Tuesday and Thursday afternoons between 2.30pm and 6.00pm.
Please call 01787277948 for more information or visit www.naturestemplebeauty.co.uk / www.flawlessskinwithjane.co.uk
TO LET / FOR SALE
For alternative uses subject to planning permission
Red House Farm Buildings Sudbury Road | Foxearth | CO10 7JA
- Commercial Opportunity (subject to planning permission and listed building consent)
- Grade II listed barns measuring approximately 650m2 (7000sqft)
- Viewings strictly by appointment only
All enquiries: Harry Cole T: 01245 254626 E: Harry.Cole@struttandparker.com
Why you should make a Will
There are many reasons why people ought to make a will, but apparently only a third of us do. Most commonly, it is one of those things that is always on the ‘to-do’ list, but never seems to come to the top of the list and get done. I suppose that in some ways, nobody likes to think about their own mortality too much. However, after birth and taxes, it is one of the three certainties in life.
Without a will, the law directs who will inherit your estate, and this may not be what you want. Friends, charities, and more distant relatives who you might like to benefit may get nothing. It is particularly important to make a will if you are not married. This is because the law does not automatically recognise cohabitants (partners who live together). Without a will, no matter how long the relationship has lasted, a surviving cohabitant may get nothing.
There are, of course, many other reasons to make a will. A will can provide for who looks after your dependents or mitigate the effects of inheritance tax. It can include a trust to provide for young children, or a disabled person, or simply protect your assets after you die.
Once made it is important to review your will regularly. Some changes to your circumstances may affect the validity of your will – such as marriage, civil partnership, divorce, separation, etc. You should take advice at the appropriate time.
A Solicitor can provide expert advice on drawing up your will, as there is a real risk that if you do one yourself, a mistake is made, which could cause problems later.
To make a will, your Solicitor will need details of what you own, who you wish to leave your estate to, and who you wish to appoint as executors. There may be other wishes that you want to include.
Robert M Jackson
Solicitor and Senior Partner , Gudgeons Prentice
Delivered Monday – Friday, with reheat weekend meals available
Guaranteed fresh produce Freshly prepared every day
Prepared by trained cooks
No commitment; cancel anytime
Tailored to suit your needs
Cooked with care by our experienced chefs and supported by trained students, we supply homemade, nutritional meals to our local communities in Sudbury & Cornard, Long Melford, Acton, Lavenham, and Great Waldingfield
Our meal delivery service is perfect for those who may be recovering from illness, injury, or surgery or those who may not be able to cook a nourishing meal.
Please contact our team for menu details, or, if you live outside these areas get in touch to discuss your options We’d love to hear from you
We deliver freshly made, hot meals straight to your door, ready to enjoy from the comfort of your home. catering@thebridgeproject.co.uk
The Bridge Project, 12 Borehamgate, Sudbury Suffolk CO10 2EG Reg Charity 1051383
Gudgeons Prentice, our team of
solicitors are here to support Stowmarket and the surrounding areas with a wide range of professional legal services, and have been since 1821.
Pats Dayz Owt:
Happy New Year everyone! I hope you all got what you wanted for Christmas. What a busy 2024 we had close to 1200 passengers taken across the year and with our biggest to date on our London Christmas Lights trip at 250+ alone... four Coaches, We hope to see more new faces on board on our next years trips. Our First one is also our first ever west end with Pats Dayz Owt Mamma Mia The Musical at the Novello theatre in London. We have started work already to plan trips for our 2026 Sheet.. Yes already! As the early bird catches the worm. 2025:
Thursday 23 January Mammia Mia The Musical £63pp
Wednesday 5 February Pinocchio & His Wooden Whopper SOLD OUT Saturday 15 February Matilda the Musical! £80pp
17-21 March (M-F) Bournemouth Holiday £370pp
Saturday 5 April London museums/ Zoo (TBA) Museums £20 (Zoo price TBA)
Wednesday 16 April Black Country Museum Inc £50pp
Saturday 10 May Oxford (Do as you Please) £25pp
Saturday 17 May Lion King SOLD OUT
Saturday 14 June Cadbury World £50 (Inc entry and Coach)
Sunday 27 July 101 Dalmatians The Musical £90pp
When your given your pick-up point, Please be there 5 mins before your allocated pick-up time. We will no longer wait , if you are not at the pickup point at the time, then we will go as we have our other passengers to think about as well as other pick-ups.
FOR FURTHER DETAILS, OR TO BOOK, CONTACT – Dons: 01371 872644 or Patrick: 07391 460906 Or Email: Trevor@donscoaches.co.uk or patsdayzowt@hotmail.com
Alternatively on Facebook: Pats Dayz Owt for info or to book BOOK EARLY TO (HOPEFULLY) AVOID DISAPPOINTMENT Day trip - payments to be made in full when booking; Holiday bookings - deposit when Booking
Collection & deliveries
Ready for an Autumn clean up?
worse due to the most devastating floods that caused famine, death starvation and severe hardship to countries as far east as Poland and South to the French Alps.
The Great Famine of 1315 to 1317 started with bad weather in the spring of 1315 to the summer harvest in 1317. Some areas of Europe did not fully recover until 1322. Crop failures were not the only problem; cattle and sheep diseases caused numbers to dwindle as much as 80%. Which affected this area as it had a dire reduction in our sheep numbers and the production of fleeces necessary for our wool and cloth trades. Throughout the spring of 1315 it continued to rain day after day. The temperature remained cooler than usual. Due to these conditions, grain could not ripen, leading to widespread crop failures. Grains were brought indoors in urns and pots to keep them dry. The straw and hay for the animals could not be cured, so there was insufficient fodder to feed them. The soil became extremely moist from the constant heavy rain making it impossible to plough the fields for planting.
PRESSGANG
Care
The price of food began to rise. Between spring and midsummer prices doubled. Only royalty, lords, nobles and the wealthy managed to survive. Five to twelve percent of the poor suffered from starvation and malnutrition.
The prices of everyday items, such as grain, wheat, barley, oats bread and salt soared, the poor just didn’t have the money to purchase these essentials. This resulted in stealing, the abandonment of children and eating cats and dogs. People resorted to search for edible roots, berries, grasses, nuts and bark. Although the crop harvest returned to normal in 1317 life was extremely difficult for those of limited means. It was documented the even Edward II the King of England at that time and his entourage were unable to obtain bread in St Albans on the 10th of August 1315.
Tel: 01473 558 448
Email: sales@pressganglaundry.com www.pressganglaundry.com
W. J. GREEN Ltd.
*Eligibility for our 24 hour service is dependent on terms and conditions.
7 Lady Lane Industrial Estate, Hadleigh, Suffolk IP7 6BQ
TEL: 01473 823839 www.wjgreen.co.uk
I cannot help but wonder what those who lived in Sudbury during those times would think if they arrived in Sudbury in a Tardis food for thought! It has been suggested that the story of Hansel and Gretel, written by the Brothers Grimm. In this tale, the father of these children in desperation of starvation abandoned his children in the forest, The children were taken prisoner by a wicked witch who had every intention of cooking them. Fortunately, they escaped and she came to a sticky end instead. So many stories were passed down by word of mouth, because reading books was limited to few members of society.
Sue Ayres
SUDBURY
Belle Vue Park!
This is a 12-week programme in the great outdoors, helping you gain skills and confidence while improving your health and wellbeing https://activlives.org.uk/activgardens/grow-your-wellbeing/
The course starts on Monday 10th February and runs until Monday 28th April 2025 at Belle Vue Park, Sudbury CO10 2RG from 10am to 12. OPEN DAY: Monday 20th January 2025 from 10am to 12 in the Park
If you or someone you know or support is interested in taking up a place, or finding out more, please get in touch or come along to meet us over a cuppa – just drop in any time! You will find us near the wooden volunteer hut near the flower beds in front of Belle Vue House, close to the Park’s Newton Road Entrance.
and join our FREE programme Based in: Belle Vue Park Entrance: Newton Road or Ingram’s Wells Road CO10 2RG These fun, social, welcoming sessions for anyone aged 16+ will be tailored towards personal goals such as: developing practical skills, supporting wellbeing, building your confidence, getting closer to nature, finding a sense of community and meeting new people
Ebony’s Blog
Life at The Shelley Centre
HAIRSTYLIST
Experienced, Sassoon trained Hairstylist
Peaceful, relaxing and sustainable salon
Using organic and cruelty free, Oway products and colours
Complimentary on-site parking Call 07517 874342 or book online via alicecapriotti.co.uk
Address: Vinesse, The Black Barn, Hall Rd, Lavenham, CO10 9QX
The winter month’s bring Christmas activities are over and with a New Year comes a new term. For the Centre there are new horses to integrate into the team which means some of our riders will have to get used to riding a different horse. It’s all part of their therapy and about accepting change, which can be quite challenging for some. It is also the time when many people think about New Year’s Resolutions. I’d like to suggest one to you: becoming a volunteer at Shelley. I started as a volunteer nearly ten years ago, doing the minimum required which is half a day a week, but only during term time. I was immediately made welcome and the team gave me lots of help to understand how the Centre and the RDA sessions work. I was happy dealing with the horses but had no experience of working with children and adults with physical or mental challenges – but I soon found the whole experience very rewarding and often emotionally moving. After a while, because I so enjoyed being up at the Centre and being part of a wonderfully friendly team, I began helping with the horses at weekends and during the holidays, and became a member of the riding team that helps the Stable Manager with their care. As with many organisations, the more you get involved, the more you get out of it and before long I was helping with fund raising events, writing this blog and general maintenance around the Centre. Seeing the happy faces of the riders as they achieved even the smallest progress gives me immense satisfaction (we all like to be needed don’t we?) and I get lots of fresh air and exercise (no need to pay gym fees) as well as real friendship.
Volunteers taking riders out into the countryside for a hack, enjoying the company, fresh air and exercise.
You don’t have to have experience with horses to join us – our exChairman (now President) came to us with no horse knowledge, progressed from side walking alongside riders to leading ponies, to riding herself, becoming a coach and Trustee! All of us start with different skills – the common factor is a desire to help others and a willingness to give a little bit of time. If you don’t want to commit to helping at regular RDA sessions we always need people to help with the maintenance jobs, from picking up horse poo from the paddocks (not the most popular job!), painting, mending and all the activities associated with fund raising – especially baking lovely cakes. If you fancy learning more about this fabulous opportunity, give the Centre a call and arrange a visit to see us and our work. It changed my life, provided new friendships and gave my retirement a new purpose. Maybe it could do the same for you in 2025..
Website: www.shelleyrda.com Facebook: Shelley RDA Centre
Telephone: 01473 824172
French’s Care Haven
Hello to our readers, I hope as always you have all been keeping well.
As some people already know, our charity not only helps animals in need, we also work with people who need a little help with all sorts of things, from loneliness, depression and mental health problems. I welcome along anyone who could do with something like the animals as a new focus into their lives, which can be uplifting as well as rewarding, to help by giving an animal some love and care.
Delightful Dual Registered Nursing and Residential Home offering care to 34 residents
All rooms are well appointed with en-suite facilities
Nurse Call System: Passenger Lifts: Various Public Rooms: High standard of 24 hour personal care
Enquiries to: Matron: Mrs Judy Carne RGN, RMA
Proprietor: Mrs. E. P. Knight RGN, RM Telephone 01787 247340 / 247495 www.laxfieldhouse.co.uk
MEMBER OF THE REGISTERED NURSING HOME ASSOCIATION BRENT ELEIGH, Nr. LAVENHAM, SUDBURY, SUFFOLK
Ventanil la Blinds
In our photo this month is a chap called Ian. He asked to bring along his mother Kay, who is in her early 80’s and has dementia. Kay used to own horses and donkeys years ago and Ian thought it would be good for his mum to come and meet some of our lovely rescues. Kay got to feed and stroke all of the animals in the photo, plus little Annie our Shetland and of course Lucy our Therapy dog.
Lucy welcomed Ian and Kay by bringing them my glove with a smile on her face and staying by their side all through the time they were at the farm. Ian took this photo of Lucy. Ian made a donation as he could see all the hard work and huge financial outlay that French’s has and need help with to keep us going. I always appreciate people’s kindness when they make a donation to us. Speaking of this, a thank you as always goes out to the handful of people who do make a regular donation, Cherry, Gale who are both stars, John, Debra, Emma, Geoffrey, Diana and Romina, wishing you all a Happy New Year along with our readers.
Finally with a deep heart of sadness 2024 ended with the loss of a wonderful lady who I had not long before the dreadful day had a cuddle and catch up with, Maggie from Sesaw will be greatly missed by all of her close friends and family members and those who helped out at her charity, which now I am sure will close, as Maggie is no longer around to battle on and keep it going. You did a great job over the decades Maggie, rest in peace lovely lady.
For all our readers: Please consider making a personal donation to us if you can, your help will keep us going in our time of financial struggle and would be very much appreciated by our team and of course our dear rescued animals. My contact details are at the bottom of this page, if you would like any information about becoming part of our small team and helping care for our lovely horses and donkeys. Plus all donations are welcome with open arms and much gratitude.
French’s is a charity on your doorstep, can you help, either with time, donations, or sponsorship. You are welcome to come along and meet our animals. Call me for an appointment. Jann on: 07747 755556 or email: jann.turner@hotmail.co.uk Website: FrenchsCareHaven.org.uk
Thank you from Winstons
Wheels
On 9 & 30 November we ran a Tombola stall in Bridge Farm Barn, Monks Eleigh. We attended the Bull Hotel, Long Melford selling Christmas gift ideas and held a Christmas themed Tombola plus a kiddies one too. We are pleased to announce that this enabled us to purchase several sets of wheels for disabled dogs.
We could not have achieved this without your marvelous support at these events so thank you. A Happy New Year to you all. See you in 2025
DIARY DATES January 2025
Wed 1 January
Sudbury Ramblers
4 miles, annual New Years Day wonder across Sudbury meadows. Possible lnch in Wetherspoons after. 11am, meet: Sudbury Quay CP, CO10 2AN
Tel Keith B: 07798561721
Thurs 2 Jan to 20 April 2025
Gainsborough House
John Macfarlane & The Art of Theatrical Design
Gainsborough’s House, 46 Gainsborough Street, CO10 2EU Tel: 01787 372958, e: mail@ gainsborough.org
Thurs 2 Jan to 20 April 2025
Gainsborough House
Picture Perfect: A Century of Fashion Photography from the National Portrait Gallery
Gainsborough’s House, 46 Gainsborough Street, CO10 2EU Tel: 01787 372958, e: mail@ gainsborough.org
Thurs 2 Jan to 20 April 2025
Gainsborough House
The Image of the Artist: Portraits from the Royal Academy Gainsborough’s House, 46 Gainsborough Street, CO10 2EU Tel: 01787 372958, e: mail@ gainsborough.org
Thurs 2 January (every Thurs)
Grow Your Community Sudbury & Gt Cornard
9.30am to 12pm at Belle Vue Park, Sudbury & sometimes at other sites. Tel: 01473 345350, e: susannah@ activlives.org.uk
Thurs 2 January (monthly meetings)
Working Age / Young Onset Group 7pm Maldon Grey Pub, Cats Lane, CO10 2RZ Tel John for info: 07941391107 www.parkinsonsudbury.org.uk
Thurs 2 & Fri 3 (every Thurs & Fri)
The Christopher Centre C’art (Cake and Art Art & Craft group but not an art class. 10am – 12pm, £3, all welcome The Christopher Centre, 10 Gainsborough St, CO10 2EU Tel: 01787 313914
Sun 5 January
Jason’s Acoustic Events
2.30pm – 8.30pm
The Brewery Tap, 21 East St, Sudbury, CO10 2TP
Mon 6 January (every Monday)
Meet-Up Mondays
Adult social group. Pop along for a hot drink, nibbles and a natter. From 10am Sudbury Library, Market Hill, Sudbury
Mon 6 January (every Monday)
The Christopher Centre
Open House 10am to 2pm
Support & a friendly listening ear for those that need it. 10am – 12pm hot drinks & refreshments
12-1.45pm homemade hot lunches
All welcome, no charge
The Christopher Centre, 10 Gainsborough St, CO10 2EU Tel: 01787 313914
Mon 6 January (every Mon)
Learn to Dance Salsa in Sudbury
8pm-10pm
Sudbury Town Hall, CO10 1TL
Book your free taster class: www.secretsalsa.co.uk
Tues 7 January
The Quay Book Club
7.30pm-9.30pm in the bar
The Quay Theatre, Quay Lane, Sudbury www.quaysudbury.com
Tues 7 January (every term-time Tues) CLIP
Free music workshops for ages 11-19
5.30-7.30pm, no exp or booking req Sudbury Arts Centre, Market Hill, CO10 2EA clipsoundandmusic.uk
Weds 8 January (every Weds)
Shared Reading Group 2pm, free Sudbury Library, Market Hill, Sudbury
Weds 8 January (every Weds)
The Quay Chess Club 7.30pm.
The Quay Theatre, Quay Lane, Sudbury Tel: Andrew Last: 07394517613 www.sudburychessclub.weebly.com
Weds 8 January
Suffolk Carers Natter 10am to 12pm
Suffolk Carers Matter Painters Café at The Angel, 43 Friars St, Sudbury, CO10 2AG
Weds 8 January (every Weds)
Sporting Memories Club 2.15pm – 3.45pm
Free weekly club for people to reminisce about sport. Kingfisher Leisure Centre, Sudbury www.acleisure.com
Thurs 9 January
Kettle & Fish 9.45am to 1.45pm
Every Thurs except the first of each month Suffolk Road Church, CO10 1UN
Fri 10 January
Sudbury Ramblers
Sudbury & its surrounds. A walk on firm ground..
10.30am, meet: former Delphi CP, Sudbury
Tel Clive H: 07535986779
Tel Ruth Ridge: ruthkridge@gmail.com or tel: 01787 204364
Mon 13 January
Sudbury Ephemera Archive 10am – 12.30pm at Sudbury Town Hall
Join us to preserve Sudbury’s past through donated documents Any date changes see Website: https:// sudburyephemera.org/ Tel: Sue – 07846 885909
Tues 14 January
You’re Welcome Social & Wellbeing group 10am – 12pm Create, Borehamgate Precinct, Sudbury, CO10 2EG
Tues 14 January
Sudbury Ramblers 5miles, Lavenham & Brent Eleigh circular.
10.30am, meet: the Cock Horse public CP, Church St, Lavenham, CO10 9SA £2 all day parking. Tel Alison: 07786398252
What’s on in surrounding villages…
Weds 1 January
Lavenham Guided Walking Tour
2pm, £7.50 pp
Meet at front entrance of the Swan Hotel
No need to book
Further details: 07989740343
Mon 6 January (every Mon)
Teen Chill
6.30-8.30pm, £1 entry fee (first session free)
Ages 10-16 years (year 6-year 11)
A safe environment for young people to socialise.
Sports, music, computer games etc. Great Cornard Leisure Centre, Head Lane, CO10 0JU www.abbeycroft.org.uk
Tues 7 January (every Tues)
Health Walks – Clare
Every Tuesday 10.15am for 10.30am
Meet at Clare Country Park car park. CO10 8NW
Thurs 9 January
Acton Garden Club
Guest Speaker, Tim Fuller, Grasses (the Plantsmen’s Preference)
7.30pm, £4
New members always welcome, as are visitors. Contact Bernie: 01787 371893
Acton Village Hall, Melford Road, CO10 0AT
Sat 11 January
Sudbury Flower Club
New Year Lunch – Assington Country Kitchen 12.30pm sudburyflowerclub@gmail.com
Weds 15 January
The Quay Play Readers 7.30pm, Geoff Kisby Room Perfect for those with an interest in theatrical readings The Quay Theatre, Quay Lane, Sudbury
Mon 20 January
Sudbury Ramblers 5 miles, circular walk in Constable country from Flatford to Dedham. 10.30am, meet: Flatford National Trust CP, CO7 6UL parking free or £5 for non NT members
Tel Lesley P: 07922118910
Sat 25 January
The Sudbury Society Coffee social at Gainsborough’s House 10am
Gainsborough’s House, 46 Gainsborough Street, CO10 2EU
Sun 26 January
Andrew Phillips History Evenings Robyn Lloyd Hughes: The Great Railway Mania and its effect on the Sudbury area
Peter Rednall: Happy 175th Birthday Stour Valley Railway
A past and present journey along the line from Marks Tey to Sudbury. 7pm, £8, booking required Quay Theatre, Quay Lane, CO10 2AN Tel: 01787 374745
Tues 28 January
Sudbury Family History Society
Two Birds – Two Bury St Edmunds Rivers by Martyn Taylor 2.30pm, £2.50/£3, inc tea, coffee, biscuits
Long Melford Village Hall, CO10 9JQ (opp the Bull Hotel) www.suffolkfhs.co.uk
Fri 31 January
Sudbury Farmers Market 9.30am-2pm Market Hill, Sudbury, CO10 2EH
Tues 14 January
Foxearth & District History Society
Boom & Bust in Lavenham by Jane
Gosling
7.30pm, £3
Foxearth Village Hall, CO10 7JE
Tel: 01787 311337 or 281434
Email: foxhistsoc@gmail.com
Weds 15 January (monthly meetings)
Parkinson’s Support Group 1.45pm for 2pm
Music with Ben Smith, meet Tracey
Ward: Parkinson’s Specialist Nurse
Other guest, refreshments, discussion
All welcome – including carers / Loved ones – fee parking Stevensons Centre, Gt Cornard, CO10 0WD
Tel John for info: 07941391107 www.parkinsonsudbury.org.uk
Sat 25 January
Keep the Heat 10am-1pm, free drop-in sessions Get expert advice on how to: reduce energy use, stay warm, manage your bills & access available support.
Boxford Village Hall, CO10 5NP
Sun 26 January
Lavenham Farmers Market 10am-1.30pm
Outside Lavenham Village Hall, CO10 9QT www.suffolkmarketevents.co.uk
Reasons to visit this January
This January, enjoy nostalgic favourites and great value. Join us Monday to Friday at lunch and dinner, from the 6th until the 31st and tuck into our set menu:
Two-courses for £18 | Three-courses for £22
