Polo Lifestyles-Haiti Sept-Oct 2022: Serena Williams G.O.A.T.

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VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 THE 'G.O.A.T.' ON SHAKING TENNIS TO ITS CORE AND HER FUTURE OFF THE COURTS STAY SKINNY&RICH THETHEPOUNDSOUTRAGEOUSINJECTIONTHERAPYTHATMELTSBEFOREYOUREYESPSYCHOLOGYOFTHEDRIVETOWINYOURPHONEKNOWSTOOMUCHABOUTYOU APPS TO TURN OFF NOW ONE-ON-ONE WITH 'DISRUPTIVE INNOVATOR' DR. HELENE NAU FRANCK S. VANÈUS LAWYER BY TRADE POET BY BEFORECONVERSATIONSTHREECHOICEKEYYOUMOVEINTOGETHER GSTAAD HUBLOT GOLD CUP · SOTOGRANDE COPA DE ORO · JENNIFER LOPEZ + BEN AFFLECK NUPTIALS SERENAWILLIAMS

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER page 14 Ambassador Claude-Alix Bertrand Publisher Joshua ContributingMichaelPhilanthropyEditor-in-ChiefJakobitzWilliamSmithCopyEditor&ContributorClaireBarrettHeadofPhotographyDanaRomitaLuxuryRealEstateContributorCezarKusikWineContributorRaphaelK.DapaahArtContributorBrandRepresentativesJ.Snell-TheHamptonsStanleyPierre-Etienne-CaribbeanJessicaForetWax-SantaFeK&Co.Media-LosAngelesJustinJohnson-AtlantaPhotographersGlobalPoloEntertainment Katerina Morgan Irina PoloContributingPoloHelenKazaridiCrudenPhotographersAubreyChandlerEricCarreEvaEspressoPhotographersMichaelJ.SnellLifestyles&LuxuryAutomobileContributorJoeyVelezWellnessContributorJustin"Goliath"JohnsonWellnessContributorLifestylesisapublicationofHTPoloPublishingCo.995DetroitAvenue,SuiteAConcord,CA94518ContentCopyright©PoloLifestyles2021AllRightsReserved.ForinformationortoadvertiseContacteditor@htpolo.comReadonlineatwww.pololifestyles.com

GUARDS POLO CLUB Indian Empire Shield DOMAINE DE CHANTILLY Open de France Open de France Feminine INANDA POLO CLUB Africa Polo Cup ASPEN VALLEY POLO CLUB Triple Crown of Polo-Aspen NATIONAL POLO CLUB FIP Championships WWW POLOLIFESTYLES COM page 15

Joey Velez Wellness Columnist Velez Mental Performance @velezmentalhealth Eva Espresso Photographer Eva Espresso Photography @eva.espresso Aubrey Chandler PoloPhotographerLifestyles @aubreychandler Cezar Kusik WinePoloContributorLifestyles @cezartastesearth Dana Romita Real Estate DouglasContributorElliman @danaromita VOLUME VI / ISSUE IV / SEPTEMBER - OCTOBER 2022 page 18 POLO LIFESTYLES EDITORS & CONTRIBUTORS William Smith Philanthropy Contributor May & Stanley Smith Charitable Trust @willismith_2000 Justin Johnson Wellness Contributor Goliath Coaches @goliathcoaches GSTAAD HUBLOT GOLD CUP EXCLUSIVE PHOTOS FROM SWITZERLAND Page 40 Claude-AlixAmbassadorBertrand Publisher Polo Lifestyles @haiti_polo_captain Josh Jakobitz PoloEditor-in-ChiefLifestyles @joshuajakobitz Michael J. Snell Lifestyles & ContributorAutomobiles @agnello_1 Eric Carré ECPhotographerPhotography @ti_carre Claire Barrett Head of Photography Claire Barrett Photography @clairebarrettphoto Raphael K. Dapaah Art DapaahContributorGallery @dapaahgallery Katerina Morgan Polo Photographer Horse Polo Art Gallery @horsepoloartgallery SCOREBOARDS & COCKTAILS

Hermes re-opens in Wuhan, earn ing $4.45M in one day, page 120 We're seeing red, red, red for fall and winter, page 128 page 19 WWW POLOLIFESTYLES COM Franck Vaneus' poetry draws local inspiration, page xx Georgian nuptials for Jennifer and Ben, page 28 PAGE 108 SERENA WILLIAMS RETIRES FROM TENNIS TO FOCUS ON VENTURE CAPITAL G.O.A.T.

Cheers!

Our philanthropic writer, William Smith, combined two of his passions this month, profiling the James Beard Foundation and Dough Wines. He hosted a tasting at his home to research the story, and it sounded like they had a lot of fun with the Dough Wines – and we all deserve some fun!

GSTAADGOLDHUBLOTCUP

Josh josh@pololifestyles.comJakobitz THE GREATEST OF ALL TIME. THAT’S A TITLE NOT GIVEN LIGHTLY OR BROADLY. THE TERM CONJURES LEGENDS LIKE BABE RUTH, JEFF GORDON, ADOLFO CAMBIASO AND YES, SERENA WILLIAMS. INITIALLY JUDGED AND RIDICULED UNJUST LY (WHY DID WE CARE ABOUT THE BEADS IN HER BRAIDS?), HER CRITICS HAD LESS AND LESS TO SAY EVERY TIME SHE HELD UP A GRAND SLAM TROPHY.

A household name, yet we know very little about her. Just last month, in her 40th year of life, she announced her retirement from tennis in order to focus on a life off the courts. Check out the story inside starting on page 108 to find out what the champion will do in her next chapter.

Team Clinique La Prairie hoisted the trophy in Gstaad, Switzerland, over the weekend of August 20. Both Pascal Renauldon and Kathrin Gralla were there to capture one of the world’s most picturesque polo tournaments. Next month, they both head to the French Open. From Spain, Irina Kazaridi filed her gorgeous black and white images of the action in Sotogrande at Santa Maria Polo Club. What would you be willing to spend for the body you really want? In the post-Covid world, I think more and more of us are looking in the mirror wondering what exactly happened. A controversial –and expensive – injection therapy is being widely prescribed for weight loss within society circles. It appears to work – and keep the weight off, if the cost and side effects are something you think you can handle.

We welcome a new contributor this month from the world of NYC luxury real estate: Dana Romita. She’s spent decades buying and selling properties in NYC, New Jersey and The Hamptons and now she’s bringing her expertise on the perennial NYC market to Polo Lifestyles. Her first contribution is in this month’s issue.

Jennifer Lopez and Ben Affleck tied the knot (again) in Georgia and Affleck’s large estate there. The uber-exclusive event was packed with celebrities and security kept most media at bay, but we’re bringing you some of the events first printed photos.

MBUSA.COM Beyond first class is a class of one. INNOVATION EXISTS PURELY TO SERVE YOUR COMFORT, SAFETY AND CONVENIENCE VIA MULTIPLE SENSES. A VIRTUAL VOICE ASSISTANT LISTENS TO SERVE YOU. LIGHTING AND FRAGRANCE SUBTLY SOOTHE YOU.

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 24 mercedesbenzusa nasa assouline You just can't ever go wrong with an Assouline publication on your table or part of your decor The Aspen Valley polo season is gearing up for its grand finale of the summer More daring images from NASA, this time of the planet Jupiter We love a bespoke china set like this one from Bad Guild Pebble Beach Concours d'Elegance and The Quail events bring out the creme de la creme in California badguild harrywinston This show-stopper will turn heads - yet another perfect creation from Harry Winston haiti_polo_captain Polo: Faster than hockey. Rougher than rugby. Sexier than golf. globalpolo Bringing polo action and games in real time from around the world, in addition to interviews and podcasts fredrickalexis A newly wed couple poses with a horse on the UNESCO heritage site of the Palais Sans Souci in Haiti aspenvallypoloclub

page 25 WWW POLOLIFESTYLES COM jenniferbehr Jennifer Behr and Swarovski combine tastes and skills for this stunning veil The Yale Polo team traveled to South Korea for some friendly stick-and-ball action yalepolo cnn jeffleathamirinakazaridi velettaskincare Click and comment on our choices... Tag @pololifestyles . We will share noteworthy comments with you next month. We love a new beauty regimen and Veletta Skincare products are just what the doctor ordered Have you witnessed this? It's the most amazing thing to see pets show human Portraitsemotionoffuture polo players in Sotogrande from Irina Kazaridi Summertime weddings in Italy from the flower master Jeff Leatham Keeping cool by the pool and enjoying the last days of summer in the Western Hemisphere ferrariusa Pebble Beach feted its 75th Concours d'Elegance in southern California in August eqluxe townandcountrymag The perennial tennis bracelet - the ultimate jewelry association with tennis

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 28 JENNIFER LOPEZ & BEN GEORGIAAFFLECKWEDDING

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JENNIFER LOPEZ & BEN AFFLECK

An eyewitness told E! News that their latest nuptials was "very romantic and classic," with "a lot of tears of joy and laughter" from family and friends who attended the festivities. "At the end of the ceremony, they posed for family photos on the dock by the water," the onlooker said. "They had an old-fashioned car parked in front of the estate ready to take them away."

It looks like guests lived it up during Jennifer Lopez and Ben Affleck's recent wedding Oncelebration.Aug.20, the couple ex changed vows again in second wedding ceremony held at Ben's estate in Savannah, Ga. Featuring an all-white dress code and a star-studded guest list, the lavish bash came more than a month after the "Marry Me" singer and the Tender Bar actor legally tied the knot in Las Vegas.

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page 31 WWW POLOLIFESTYLES COM PHOTOGRAPHY BY JOHN RUSSO

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page 35 WWW POLOLIFESTYLES COM PHOTOGRAPHY BY JOHN RUSSO

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 36 JENNIFER LOPEZ & BEN AFFLECK

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PHOTOGRAPHS BY KATHRIN GRALLA & PASCAL RENAULDON

GSTAAD POLO GOLD CUP HUBLOT'S PICTURESQUE

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HUBLOT'S

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GSTAAD MADE A MAGNIFI CENT RETURN WITH A SENSA TIONAL FINAL THAT DECIDED ITS WINNER ONLY IN THE LAST SECONDS. A breathtaking game that saw Clinique La Prairie win this 25th edition of the Hublot Polo Gold Cup, the highest summer tournament in Switzerland, and with it, four watches offered by the Swiss Cliniquewatchmaker.LaPrairie won on the wire, 9 to 7.5, thanks to an imperial Raul Laplacette who made sure his team remained calm and concentrated in the crucial final minutes when the game could still go either way. Sébastien Le Page, the captain of Clinique La Prairie, was indeed worried: «I must admit that at the end of the third chukker, I told myself that we were going to miss this final, but we woke up for the last Playingchukker.”for the first time in Gstaad, the French captain and boss of the Swiss club Polo Park Zurich, wanted to prepare well with a specific method … sobriety: “It’s the first time I play this level, I haven’t been drinking for the last three weeks so tonight it will be full-on champagne!”

AFTER TWO YEARS OF ABSENCE, THE HUBLOT POLO GOLD CUP

Talking about the game, Le Page has an explanation of what made the odds turn in their favor: “This final could have gone either way, but I felt that Kielder Agro started to put pressure on themselves in the last chukker, I felt them more nervous and that›s may be what made the difference. The fact that they could not play with Bautista Beguerie (injured yesterday, broke his arm in the semi-final, ed.), must have disturbed them too, it must have cer tainly changed their strategy.”  Clinique La Prairie’s strategy was clearly based on calmness, especially that of its pillar, Argentine Laplacette: “Raul? He’s the quiet force! It seems like he’s in slow motion all the time, but he’s actually

GSTAAD POLO GOLD CUP PICTURESQUE

PHOTOGRAPHS BY KATHRIN GRALLA & PASCAL RENAULDON GSTAAD POLO GOLD CUP HUBLOT'S PICTURESQUE

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always on the ball. This is the first time I’ve played with him, but it’s definitely not the last,” said the French captain. But they could also count on Lucas Labat’s experience as he already won this tour nament in 2019 wearing the same colors!

The small final, the one for third place, allowed the Hublot team to leave Gstaad with a victory over the solid Gstaad Palace team. A game that was very balanced and pleasant to watch, one goal being immediately countered with another, a duel between Argentines Pedro Fernandez-Llorente in purple and Dario Musso in red, the latter missing a 40-yard penalty in the last 30 seconds that would have allowed them to battle it out in overtime. A beautiful victory for Hublot much to the delight of its captain Henry Fielding Elser, at 16 years the youngest player to ever be in this Ittournament.wasapleasure to be back at the Hublot Polo Gold Cup Gstaad, which reunited with its public, packed at the edge of the field and captivated by the intensity of these finals. No doubt that they will come back next year, when the Saanen

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page 49 WWW POLOLIFESTYLES COM PHOTOGRAPHS BY KATHRIN GRALLA & PASCAL RENAULDON HUBLOT'S PICTURESQUE GSTAAD POLO GOLD CUP airfield will once again be the scene of highly com petitive polo in the heart of the mountains from August 17 to 20 2023. MVP: Raul Laplacette Best amateur player: Luca TopMeierscorer of the tourna ment: Raul Laplacette (15 BBP:goals)Blanquita (ridden by Ezequiel MartinezFerrario in the 1st and 3rd chukker) by Dolfina Cuarteto (Cuartetera) and Blanquita, 8-year-old grey Bestmaregroom: Claudio Marquez (team Gstaad Palace)

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 50 GSTAAD POLO GOLD CUP HUBLOT'S PICTURESQUE

page 51 WWW POLOLIFESTYLES COM PHOTOGRAPHS BY KATHRIN GRALLA & PASCAL RENAULDON

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VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 56 SOTOGRANDECOPADEORO PHOTOGRAPHY BY IRINA KAZARIDI THE SPANISH SEASON IN FULL SWING IN SOTOGRANDE

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VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 60 PHOTOGRAPHY BY IRINA KAZARIDI SOTOGRANDECOPADEORO

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VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 62 SOTOGRANDECOPADEORO

page 63 WWW POLOLIFESTYLES COM PHOTOGRAPHY BY IRINA KAZARIDI

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page 65 WWW POLOLIFESTYLES COM SOTOGRANDECOPADEORO PHOTOGRAPHY BY IRINA KAZARIDI

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VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 74 BY JOSH JAKOBITZ/EDITOR-IN-CHIEF HUMAN RIGHTS LAWYER BY TRADE POET AND WRITER BY CHOICE FRANCK S. VAN È US ON A SLIGHTLY OVER CAST FRIDAY AFTER NOON, FRANCK S. VANÈUS SIPPED A DRINK AT THE OPEN-AIR BAR OF THE H ÔTEL MONTANA. IT’S BEEN A LONG WEEK FOR VANÈUS – A LONG YEAR EVEN, BUT YOU WOULDN’T KNOW IT FROM THE SMILE ON HIS FACE. He’s cheery and warm, his elocution is perfect in French and Creole, and at times he switches into English to make a Vanèuspoint. is part of a team of lawyers representing plaintiffs in a sexual assault, rape and human rights case stretching from the early 1990s to the present in Port-au-Prince, Haiti. In a country where justice is largely considered to be purchased by the highest bidder, the case has been both an uphill battle as well as a surprising success to date. In six months’ time, the legal team has managed to have the defendant extra dited from Panama and jailed in the National Penitentiary in the capital. And yet, none of this would be major news, except in this case, the defendant is a former government minister with deep-running connections to FIFA, the international governing body for soccer, equally ensconced in legal battles for sexual impropriety and statutory rape of Butminors.Vanèus isn’t at the Hotel Montana today to talk about his work as a lawyer in Haiti. He hands us each two books – self-published collections of poetry, “Boulevard des coeurs désunis,” and short stories, “Passagers du paradis.” The former is an artistic and emotive expres sion of a brilliant legal mind download ing the vignettes of daily life, history and dreams for his country, which he affectionately spells Ayiti even within the French text. About his short stories, the renowned Haitian literary mind Gary Victor said, “Franck S. Vanèus enrap tures the reader, regardless of the serious and sometimes violent subjects painted by his pen. Our literature is enriched by his viewpoint.”

“I never wanted to be a lawyer,” Vanèus said. “I wanted to be an artist.” But not necessarily a writer, he clarified. That just sort of happened. In 2000, he penned a piece for the national daily

page 75 WWW POLOLIFESTYLES COM PHOTOGRAPHS BY NADIA TODRES / STYLED BY STANLEY PIERRE-ETIENNE

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 76 newspaper, Le Nouvelliste. “People re sponded to my writing in a way I didn’t expect,” Vanèus said. “From then on, writing just seemed like a natural outlet.”

PHOTOGRAPHS BY NADIA TODRES / STYLED BY STANLEY PIERRE-ETIENNE

Artists often feel the emotions of energy change and shifts more deeply and Vanèus is no exception. He’s writing more than ever, with another antholo gy ready to publish and a collection of stories in the works. In addition, he’s doubled down on assisting school chil dren: paying tuition, uniforms fees and lending books from his personal library to over 20 local school children this year. Two of three of his own children live in the United States to pursue education and careers. “Education, among other

Self-publishing in the Caribbean is the only reasonable option for authors like Vanèus. Local publishing houses demand enormous deposits to cover printing costs or offer the author a tiny percentage of the profits if they take the publishing risk themselves. But self-pub lishing has also given Vanèus the free dom to decompress and download the poems and stories that he wants to write. The ideas themselves manifest from his personal inspirations, his imagina tion and the experiences of friends and family, with enough details changed to protect identities and personalities. His writing incidentally is coinciding with a period of immense social pres sure for significant change in Haiti, to put it diplomatically. To be blunt, the country is locked in a dangerous cycle of violence that’s so out of control that it’s often difficult or impossible for Vanèus to drive safely from his home on the western side of Port-au-Prince, to his office in a historic neighborhood sprin kled with iconic gingerbread houses just up the hill from the government district. The commute is barely six miles, but it can be a life-and-death experi ence. Gangs control much of the area he's obliged to traverse nearly each day.

“We’re in a period of change. Haiti must change,” Vanèus said. Gone is language of the poet, replaced with the voice of a human rights lawyer. “To be proud, we need justice and respect; without it, we can’t stand together proudly.”

page 77 WWW POLOLIFESTYLES COM essential things, is key to pre venting abuse… abuse takes many forms,” Vanèus said. “As a human rights lawyer, I defend the right to live, to eat, to experience justice. As a poet and writer, my stories reflect the compilation of my professional experience in my domain as well as my personal interests, history and, of course, ideas straight from my “Passagersimagination.”duparadis” and “Boulevard des coeurs désu nis” are available in Port-auPrince at Librairie La Pleiade and Plume Agence Litteraire.

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THE ENTIRE FRENCH RIVIERA, HAS NO NEED FOR MARKETING ITS BEAUTY. ONE GOOD PICTURE DOES WHAT NO WORDS CAN: OF FER A SENSORY DISPLAY OF DEEP BLUE WATER BREAKING OVER OCHRE ROCKS AS PALM TREES NOD NEAR HARBORED SUPERYACHTS.

If it’s not a picture, then it’s the famous Monte Carlo Casino that has attracted celebrities and dignitaries by the sheer gravity of its own legend. Over the span of a few decades, these appeals have radically transformed Monaco into the apogee of wealth. Yet, the glitz and glamour came at a cost. Land became increasingly scarce in this small, seaside principality that’s nearly half the size of New York’s Central Park. For each monarch in power, this problem presented an opportunity as the building of new land became the solu tion. Although Prince Albert I (18481922) sprung the first land expansion in 1907, the most recent is happening now, under Prince Albert II’s watchful eye, with a completion date of 2024 on the near Mareterra—ahorizon. name chosen by the prince that combines the French words for sea and land—is a six-hectare reclamation project that will turn a parcel of the sea BY NICK MAFI/SPECIAL TO POLO LIFESTYLES

MONACO,

REAL ESTATE ON THE SEA IN MONACO LIFE OVER WATER FACED WITH SOARING DEMAND, BUT COMPLETELY OUT OF SPACE, DEVELOPERS WILL BUILD OVER WATER THE RECLAMATION PROJECT WILL TRANSFORM SIX HECTARES OF SEA INTO LAND, WHILE PROVIDING ACCESS TO THE BEST VIEWS ALONG THE WATER INDEED

page 81 WWW POLOLIFESTYLES COM into land. This state-of-the-art develop ment will include 120 residential prop erties (four townhouses, 10 villas, and 106 main residences); a seaside public promenade, retail shops, restaurants; as well as a public plaza that will feature a restored artwork by Alexander Calder. This new land couldn’t be built at a more opportune time. Consider the following: According to Monte-Carlo Sotheby’s International Realty, in Monaco’s most exclusive parts, $10,000 can buy approx imately one square foot of property. If anyone were to think this fact has kept residential buyers at bay, they’d be sorely mistaken. To walk through the streets of Monaco is to look up and watch a highly choreographed dance of construction cranes. But of all the new buildings being erected in Monaco, it’s certainly Mareterra that has seized everyone’s Muchattention.ofthis curiosity is due to the largest structure on the newly conceived land. Le Renzo, as the building is called, demands what only great architecture can: a universal sense of curiosity from the public. Shaped in the figure of a large ship, the 376,000-square-foot building features 50 residential units and appears to be floating at sea. There is perhaps no more appropriate architect in the world to design such a project than Renzo Piano, a Pritzker Prize win ner who, more than anyone in his field, has designed a litany of iconic nautical structures. “Lasting architecture always tells an engaging story,” explains the 84-year-old Piano, founder of the Renzo Piano Building Workshop. “A home, for example, is not just a roof or a shelter. Rather, it’s a dialogue between those who live there now and the moments

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 82 that shaped the land before they arrived. It’s about revealing the truth of the moment.” This sentiment certainly rings true for Monaco—a place that used to be a sleepy fishing village was in the mid-19th century , and is now home to the extremely affluent.

The rapid rise of wealth and prestige in Monaco was met with the new tastes and demands of its citizens. But the layout and design of its apartments have not evolved in a way that’s true to the times. One quick Google search shows a monotony of units for sale in de cades-old towers with small floor plans.

“There has been an increasing demand for open floor plans, outdoor space, and greater amenities,” says Guy-Thomas Levy-Soussan, managing director of SAM L’Anse du Portier, the firm respon sible for the development and financing of Mareterra (Levy-Soussan works di rectly with Patrice Pastor, the founder of the project and one of only nine private

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“The prince, along with the founders of Mareterra, saw this as an opportunity to diversify the resi dential offerings here by attracting new buyers,” Levy-Soussan continues. “But it’s more than just that; this project will significantly improve the public space in Monaco.”

shareholders.)

Architecture is always a response to the limits of the environment it’s meant to serve. And there’s few greater limits challenging Monaco than the public’s access to the waterfront. Mareterra easily could have been a vanity project that catered only to the whims of a se lect few. But the prince had other plans.

“The purposes of different seaboard extensions in Monaco have varied over time,” Prince Albert II explains. “I have personally ensured that Mareterra meets Monaco’s real estate needs, while re specting the environment in which it is built. The development is being carried out in a sustainable way, respectful of both the landscape and quality of life, to be seen as a natural extension of our

In fact, the prince wants to turn Monaco into an eco-friendly haven (Today, the most sought-after public parking spots in Monaco are reserved for electric vehi cles.) That’s why, for the prince and the founders of Mareterra, the surrounding ecology was as important as the econo my. They seized the opportunity to build new land over the ocean by investing in the marine life that surrounded it. “We brought in leading experts to design homes for people,” Levy-Soussan ex plains. “But at the same time we brought in experts to develop reefs and homes for the surrounding marine life, too.”

For so long, Monaco has been associated with its most famous competition: the Monaco Grand Prix. And while that 93-year-old race may have helped put Monaco on the map, Prince Albert II has ambitions that go far beyond the appeal of cars racing at terrifying speeds.

If architecture is to be graded on a scale that intends for buildings—no mat ter how ornate or private—to provide the public with a greater good, then Mareterra hits the highest mark. “Our goal was to create a private building for people to live in while at the same time, giving the public a sense of access and openness to the new land,” Piano explains. “We did this by designing a building that almost seems to separate from the ground. This means that no matter where you are in relation to the building, you can view the sea.”

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 84 territory.” By ceding over 90,000 square feet of prominent waterfront land back to the public (including nearly 2,000 feet of bicycling paths), Mareterra embod ies the cardinal rule of architecture: It makes life better not just for those who live in, but around it, too.

This meant the creation of two artificial reef villages in which concrete mimics a coral environment. Already the group has seen marine life populating the new underwater habitats.

In fact, more than any speech or declara tion Monaco’s monarchy could have giv en, its decision (along with the founders of Mareterra) to save the best plot of land for the public speaks volumes about their ideals for Monaco’s future. Here, as always before, architecture provides a vivid symbol of social values.

The master plan of Mareterra was de signed by the Paris-based architecture firm Valode & Pistre Architectes. In it, they understood the necessity for broad use within the new land. Indeed, if any master plan is to attempt universality, intention is necessary. And the intention to give so much of Mareterra to the pub lic is paramount in the success of this project. Along with the 110,000 square feet of verdant public land designed by landscape architect Michel Desvigne, a pavilion featuring a restored major work by Alexander Calder will be available to everyone as well.

When asked if he would call Le Renzo beautiful, Piano shakes his head. “It’s very dangerous to talk about beauty because it may be misunderstood as something frivolous. If our design is beautiful, it’s only because it creates a sense of the infinite.”

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In the near term, it can still make help ful recommendations based on recent Asearches.bonus tip for Android phones comes from Ryne Hager, an editor of the tech blog “Android Police”: Newer versions of Android offer people the ability to share an approximate location rather than their precise location with apps. For many apps, like weather software, sharing approximate data should be the way to go, and precise geo-data should be shared only with software that needs it to work properly, like maps apps.

The saying refers to the default settings that tech companies embed deep in the devices, apps, and websites we use. These settings typically make us share data about our activities and location. We can usually opt out of this data collection, but the companies make the menus and buttons hard to notice, likely in the hope that we don’t immediately tweak Apple,them.Google, Amazon, Meta and Microsoft generally want us to leave some default settings on, purportedly to train their algorithms and catch bugs, which then make their products easier for us to use. But unnecessary data shar ing isn’t always in our best interest.

For all three categories — Web & App Activity, Location History and YouTube History — set auto-delete to delete activity older than three months. This way, instead of creating a permanent record of every search, Google purges entries that are more than 90 days old.

So with every tech product we use, it’s important to take time to peruse the many menus, buttons and switches to pare down the data we share. Here’s a streamlined guide to many of the default settings that I and other tech writers always change. Apple Phones and iPads With iPhones, users can open the Settings app and enter the Privacy menu to change how they share data about their app use and location. (Apple tech nically asks people to opt-in to some of these settings when they activate a new iPhone, but these steps can easily be missed. These tips would disable the data Selectsharing.)Tracking and toggle off Allow Apps to Request to Track. This tells all apps to not share data with third parties for marketing purposes.

Select Apple Advertising and toggle off Personalized Ads so that Apple can’t use information about you to serve targeted ads on its App Store, Apple News and SelectStocks.Analytics & Improvements and toggle off Share iPhone Analytics to prevent the iPhone from sending device data to Apple to improve its products.

BURIED INSIDE PRODUCTS

THERE’S A CATCHY SAY ING GOING AROUND WITH A VALUABLE LES SON ABOUT OUR INTECHNOLOGY: THEPERSONALDEVILISTHEDEFAULTS.

MAKE US SHARE MORE DATA THAN WE NEED TO…OR PERHAPS OUGHT TO.

Consider how several whistle-blow ers confessed in 2018 that they had listened in on Apple’s Siri record ings and Amazon’s Alexa activations that inadvertently recorded couples having sex. The recent reversal of Roe v. Wade also underscored the many ways that women can be tracked through their personal tech when seeking options to terminate pregnancies.

Meta’s Facebook Meta’s most important settings can be reached through the privacy checkup tool inside the settings menu. These are some important tweaks to prevent snooping by employers and marketers: For “Who can see what you share,” select “Only me” for people with access to your friends list and pages you follow, and select “Friends” for who can see your birthday.

THESE CONTROLS, WHICH ARE FROM OTHERS,

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Select Location Services, tap System Services and toggle off iPhone Analytics and Routing & Traffic to prevent the de vice from sharing geo-data with Apple for improving Apple Maps.

Google Products

Google products, including Android phones and web services like Google search, YouTube and Google Maps, are tied to Google accounts, and the control panel for tweaking data management is on the website myactivity.google.com.

SAY GOOD-BYE TO INVASIVE TRACKING APPS TECHNOLOGY

APPLE, GOOGLE, META AND

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For a Ring camera, in the Ring app, tap the three-lined icon in the upper left and then tap Control Center. Tap Amazon Sidewalk and slide the button to the off position.

On Amazon’s website, some shopping lists — like items saved on a wish list — are shared with the public by default, which can be revealing information.

For “How people can find you on Facebook,” choose “Only me” for people who can look you up via email or phone Fornumber.“Your ad preferences on Facebook,” toggle off the switches for relationship status, employer, job title and education. This way, marketers can’t serve targeted ads based on this information.

Microsoft Windows Windows PCs come with a host of data-sharing settings turned on by default to help Microsoft, advertisers and websites learn more about us. The switches to toggle those settings off can be found by opening the settings menu and clicking on Privacy and security and then General. Yet the worst default setting on Windows may have nothing to do with privacy. Whenever Kimber Streams, a Wirecutter editor, tests new laptops, one of their first steps is to open the sound menu and select No Sounds to mute the many annoying chimes that play whenever something goes wrong with Windows.

Amazon’s Website and Devices Amazon offers some control over how information is shared through its web site and products like Alexa and Ring cameras. There are two settings that I highly recommend turning off:

Amazon last year launched Amazon Sidewalk, a program that automatically makes newer Amazon products share Internet connections with other devices nearby. Critics say Sidewalk could open doors for bad actors to gain access to people’s data. To disable it for an Echo speaker, open the Amazon Alexa app and tap More in the lower right-hand side of the screen. Inside the settings, tap Account Settings, choose Amazon Sidewalk and toggle Sidewalk to the off position.

BRIAN X. CHEN/ SPECIAL TO POLO LIFESTYLES

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Visit the Your Lists page and set each shopping list to private.

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 94 YOU DESERVE GIVING THE HEALTHCARE

Throughout our interview, that was the cadence: Dr. Nau speaking at a rapid pace and me scribbling like a mad man. She speaks quickly because she not only has a lot to say, but because her time is precious and she’s way past the point of wasting it these days. She’s the owner and chief medical provider at her own practice in Miami, Health360, since 2017. Health360 is a Direct Primary Care practice, which means her patients get the care they deserve, as she put it.

DR. HELENE NAU IS DISRUPTING THE INDUSTRY DR. HELENE NAU HAS A LOT OF INITIALS BE HIND HER NAME, SO THAT WAS THE FIRST THING I ASKED HER TO CLARIFY WHEN WE SPOKE IN THE MIDDLE OF AUGUST. SHE LAUGHED NATURALLY AND THEN RAPIDLY LISTED HER QUALIFICATIONS AND DE GREES WHILE I SCRIBBLED FURIOUSLY IN MY JOURNAL.

On the morning we spoke, she had just finished a home visit for a patient. She casually informed me that during the course of the visit, she prepared lunch for her patient. “She can’t take the medi cation prescribed for her without eating first,” Dr. Nau said matter-of-factly.

“I think about medical practice in terms of peanut butter and bread,” Dr. Nau said. “If you spread the peanut butter too thinly, it’s not really a peanut butter sandwich; it’s just bread with a hint of a condiment. You need to spread enough peanut butter on the bread to make it a

page 95 WWW POLOLIFESTYLES COM PHOTOS COURTESY HEALTH 360 | BY JOSH JAKOBITZ/EDITOR-IN-CHIEF

Dr. Nau, a self-described “disruptive innovator,” interviewed 300 Haitian nurses to fill the positions in her E.R. The 15 who made the cut passed her practical and written exams at 75 percent or higher. She finally had her space and her Fast-forwardteam.

to Tuesday, January 12, 2010: the earthquake that rocked Portau-Prince to its core, displacing over 1 million people and killing more than 300,000 when buildings pancaked and collapsed. From Tuesday evening to Friday morning, Dr. Nau and her staff worked relentlessly to triage and save lives as more and more desperate people showed up outside the gates of the hospital. On Friday, she recounted, the Americans showed up to take control of the facility. They absconded her equip ment and medications, dismissing her and other Haitian physicians, including the famous Bitar twin surgeons, Drs. Jerry and Marlon Bitar, who would later be lauded for their life-saving efforts at Hopital Bernard-Mevs in AsPort-au-Prince.forDr.Nau, without a facility, staff,

Hospitals didn’t want to carve out space for her trauma/emergency room con cept. “I was shocked because E.R.s are in such short supply in Port-au-Prince,” she said. Not only did she find the medical community unwelcoming, but she met increased resistance to her idea that patients should pay what they could af ford for medical attention. “I never ever talked about money with a patient or a family member before that patient was treated in my E.R.,” she said. She was at an overwhelmed hospital one day to meet with yet another adminis trator to find space for her E.R. concept when she noticed a child – blue in color – in the waiting room. With the admin istrator watching, she approached the child and mother, who told Dr. Nau that the child was “born like this.” The child died in the mother’s arms while waiting for medical care. The administrator, cha grined by the experience, gave Dr. Nau an E.R. space at the facility the next day.

Dr. Nau was trained in trauma and mass casualty. She refers to herself as an “urgentiste,” which she admits doesn’t really translate well. She took her skill set back to Haiti in 2005, where she was met with stiff opposition to her approach.

sandwich you’d like to eat, a sandwich that gives you the energy to take on your next task.” Her patients respond in droves to this approach. Part of the attraction to her practice is that people are generally tired of insurance telling them what treatment or therapy or consultation they can or can’t have. With Health360, Dr. Nau takes, first, a natural approach, prescribing tests, medications or treatments on a situational basis. She knows her patients by first name and, if not for HIPAA laws, could easily recount their medical histories individually.

page 96 equipment or medication, she started over again, this time, focusing on medical care in rural areas of Haiti. She worked in Camp-Perrin, on the south side of the island, with CapraCare, delivering medical expertise to a population apprecia tive of the smallest gesture of kindness. Far from the administrative red-tape and resistance of Port-au-Prince, Dr. Nau relished connecting to her patients, but realized it wasn’t sustainable. The work was underwritten by a non-profit in the United States and she knew that if funding dried up, the project could easily be abandoned. By 2017, she had re-estab lished herself in Miami and boasted a patient member ship of over 700 patients who had access to her services 24/7/365, she said. The pan demic, and the unemploy ment rate, hit her patients hard and she watched as her membership numbers dropped off each month as people prioritized other necessities of life over health care. She’s continued to refill prescriptions and monitor her former paid-membership patients without charging a dime. It’s the same concept that she launched in Portau-Prince in 2005: patients should pay what they can, and when they can, for med ical care. One by one, her pa tients are going back to work and coming back to her for the uncommon medical care she provides. “I am going to disrupt (the industry) until the day I die,” Dr. Nau con cluded. “They (the system) don’t know what’s coming for them.”

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022

page 97 WWW POLOLIFESTYLES COM PHOTOS COURTESY HEALTH 360 | BY JOSH JAKOBITZ/EDITOR-IN-CHIEF Top left: In Camp-Perrin, Haiti, caring for rural Bottomfamilies.left and right: pediatric care in Miami

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 102 THE $1,300 A MONTH INJECTION THERAPY THAT SHEDS POUNDS AND KEEPS THEM OFF HEALTH SKINNY & RICH

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BY HER MID-FORTIES SHE HAD TRIED EVERYTHING: DIETS, JOURNALING HER FOOD INTAKE, EXERCISING CONSTANTLY.

But now people who are neither diabetic nor obese are turning to the low-dose formulation as a quick and simple way to lose weight. One woman in a tony New York suburb tells of another wom an who underwent “a total transforma tion” over a year. “It was the talk of the town. We were all marveling that she was wasting away—we meant this as a compliment, of course,” she says, not fa cetiously. Then the same thing happened to the wisp’s best friend. “Ultimately I heard they were both on this drug called Ozempic, and I told the story to a friend. And my friend says, ‘Of course. Everyone’s on it!’ ” “If you’re more than 20 pounds above your ideal BMI, then you can find doctors who will write you this prescrip tion,” says Nancy Simpkins, a prominent New Jersey–based internist and govern ment medical consultant who does not personally prescribe Ozempic for weight loss but knows several well-respected colleagues who do. “It just regulates the glucose/insulin metabolism, but you have to be able to tolerate the side effects.” She’s referring to the gastro intestinal phenomena—bloating, con

“It controlled my life,” she says. “I would obsessively work out. I’d get up in the middle of the night if I forgot to enter something I’d eaten into my tracking app.” Worst of all, looking good was more than a vanity project. Straughan is a fitness instructor. At five-foot-three and hovering around 175 pounds, she found her clients becoming skeptical.

About four years ago Straughan went for a regular checkup in her hometown of Toronto to a doctor who special ized in weight loss, and her stress all came pouring out. “For some reason, at that moment I just lost it and blurt ed out everything I’d struggled with for 20 years—the addictiveness of it. And he said I was a good candidate to try Ozempic.” Now she’s down to 130 pounds. If you spend enough time at the right dinner parties or on TikTok (search #MyOzempicJourney), you’ll eventually hear about Ozempic. It’s a brand name for semaglutide, an inject able insulin-regulating drug developed by Danish pharmaceutical giant Novo Nordisk to treat diabetes. When doc tors began noticing that their Ozempic patients were losing weight, the man ufacturer conducted clinical trials on overweight and obese people and found that using the drug did indeed lead to significant weight loss. Alongside its insulin promoting effects, semaglu tide slows down digestion, so patients feel full for longer after eating. Novo Nordisk also started marketing a high er-dose treatment of semaglutide for obesity, calling it Wegovy.

JENNIFER WEIGHTSTRUGGLEDSTRAUGHANWITHHERFORDECADES.

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Using Ozempic purely for weight loss is called “off-label.” Once a drug has been established as safe by the FDA, doctors can technically prescribe it for any indication they like. But that doesn’t mean it’s necessarily a good idea. “We cannot and will not promote, suggest, or encourage off-label use of our med icines,” says Natalia Salomao, a senior director in Novo Nordisk’s U.S. office.

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In addition, off-label use isn’t covered by insurance, which means that finding a doctor willing to prescribe Ozempic to help you shed your extra pounds is only one of the hurdles. “Not everyone can do this,” Simpkins says, “because it’s close to $1,000 a month out of pocket. But people with resources increasingly want to jump right to these injectables.”

Both Brewer and Katie Rickel, a clinical psychologist and CEO of Structure House, a weight loss management clinic

stipation, diarrhea—that unfortunately accompany these drugs, as well as met formin and others that are oral forms of insulin regulators. Clearly, though, many patients have decided the stom ach upset that comes with their weekly at-home injections is worth it.

and retreat in Durham, North Carolina, say that weight loss and weight man agement are about lifestyle—not just diet and exercise but sleep and stress management, too. “Making someone less physically hungry is not going to solve the whole problem,” Rickel says. “People misuse ADHD meds and even cocaine for weight management pur poses. Sure, doing coke might help you lose a few pounds, but weight man agement is multi-factorial—there’s no magic bullet.”

“It’s the typical American way: Let’s take a drug to take care of my problem,” says Stephen C. Brewer, medical director at the famed wellness resort Canyon Ranch, outside Tucson. “A patient told me yesterday he’s on Ozempic: ‘My doctor gave it to me to lose those extra pounds.’ ” Brewer says he will consider prescribing semaglutide only as a last resort. “Trying to scrape off the last few pounds that way? I’m not in favor of that at all.”

Yet gossip mills and social media are rife with newly svelte fans. “My cousin was always a little chubby,” says another woman from a prominent family. “And she tried every trendy diet and workout: F-Factor, you name it. Then recently she starts posting pictures of herself on Instagram looking incredible in these super-sexy midriff-baring outfits. And what do you know—she’s on Ozempic.”

Simpkins re members drugsofgenerationsolderweightlosslikeFen-Phen, which were all the rage early in her career. “Doctors were essentially using legal speed offlabel to help patients lose weight, and some of them died of heart attacks,” she says. She’s more optimistic about this new generation of drugs, although she emphasizes the importance of expert oversight of any off-label use. “You need to see someone who knows what they’re doing and isn’t just making a business out of demanding patients wanting to be skinny.”

PAUL TULLIS/SPECIAL TO POLO LIFESTYLES

WILLIAMSSERENA

In an essay she wrote for Vogue mag azine detailing her plans, Williams — who is married to Alexis Ohanian, a tech entrepreneur and co-founder of Reddit who also started a venture capital firm a decade ago — said that 78 percent of her VC's portfolio «happens to be companies started by women and people of color, because that›s who we are.»

«On the other hand, my husband is white, and it›s important to me to be inclusive of everyone,» she writes. «Serena Ventures has been an all-female business until recently, when we brought in our first guy — a diversity hire!»

“No one is going to look at ven ture capital and say it’s a success at diversity,” Sykes says. “But I am more optimistic than I have ever been. I think there’s a conversation that’s happening now that has a tone that [we’ve] never had before.”

Serena Ventures, with its motto “Play to Win,” has funneled money into promising new ventures, raising $111 million of outside financing for new investments so far this year, Williams says. The firm is focusing on health, wellness and athletics.

The announcement last week by Williams, who has won 23 Grand Slam singles titles in a career that has spanned more than a quarter century, reignited talk of just how few women and minorities inhabit the elite world of high-stakes venture capital, where often risky invest ments are made in startup compa nies in hopes that the investors will reap a significant return.

While Serena Ventures, as her small firm is known, is among a tiny number of VC firms owned by Black women, that’s changing, albeit slowly, says Sydney Sykes, a partner at Lightspeed Venture Partners, a Silicon Valley-based VC firm that invests heavily in early-stage, fe male-led businesses.

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 110 SERENA WILLIAMS NEXT UP FOR THE TENNIS MEGA-STAR WHEN RECENTLYSERENAMEGASTARWILLIAMSSAID THAT SHE PLANS TO RE TIRE FROM TENNIS AFTER THE UPCOMING U.S. OPEN, SHE ADDED AN INTRIGU ING TIDBIT ABOUT HER FUTURE: SHE WILL TURN HER FOCUS TO A VENTURE CAPITAL FIRM SHE QUIET LY FORMED EIGHT YEARS AGO.

In the venture capital business, founders need to be a bit super human to succeed and Williams certainly qualifies.

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“The magnetism of Serena attracts all kinds of new fans,” said Chris Widmaier, a U.S.T.A. spokesman. “But you can certainly see the outsize and

HEN YOU WATCH SERENA WILLIAMS PLAY FROM THE COMFORTABLE REMOVE OF A LIVING ROOM, SHE POPS FROM THE SCREEN. ALL THAT WILLPOWER, ATHLET ICISM AND SKILL, EVEN AS SHE AGES AND FADES.

W

When you watch Serena Williams play live and up close, in a packed stadium during a tight match on the biggest stage — now, that is something else al together. That’s an event, a happening, a mix of Broadway and Cannes and the Met Gala, with a whole lot of forehand winners and sometimes a soap opera mixed in. Those performances will cease now that she is “evolving” from the game, as she announced this month, to pursue a life beyond tennis and perhaps have a second child. But her legacy goes far beyond what she did between the lines: It’s clear in the stands of every tourna ment that Williams’s glitz and drama beckoned to fans of all kinds, including large swaths who only pay attention to sports when she plays.

Take the U.S. Open, for instance. Since her ascension to tennis’s upper reaches when she won there in 1999 at age 17, Flushing Meadows has been a special stage for Williams and her fans. In 2016, bidding for an Open-era record 23rd major singles title, the overall U.S. Open attendance figures showed nearly a quarter of fans there were Black, according to the United States Tennis Association. In 2017, with Williams’s career on hold as she sat out to give birth to her daughter, the number of Black fans at Flushing Meadows dropped by 10 percent. That is the Serena effect.

SERENA WILLIAMS BROUGHT NEW FANS TO TENNIS. ARE YOU ONE OF THEM?

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To be at a Serena match — among masses of attendees, particularly brown and Black spectators making their first foray to a professional match — was to feel a sense of new possibility for a sport long steeped in whiteness.

At the U.S. Open in 2008, Serena and Venus were about to clash in a quarter final match on a hot, humid New York evening. Two hours before, I watched as fans gathered outside the stadium. Yes, it was still a mostly white and well-heeled crowd, but it was also Black, Latino, Asian, every hue, every class. It felt supercharged. The air surged with electric excitement and anticipation. I heard many say they would not have ventured to Flushing Meadows that

Williams’s matches always made view ers feel. And while her career — and that of her sister Venus — has drawn onlookers of all kinds, it has had special resonance for Black fans and others traditionally at the margins of the tennis Ifscene.that’s you, I want to hear your story. Especially if you made the pilgrimage to see Williams play in person. Even if “up close” was the nosebleed seats at the Olympic tennis stadium in Rio. Or if you made it to one of the smaller tour naments on the WTA Tour, without the Grand Slam crowds and prices. Were you there at Indian Wells in 2001, as many in the majority-white audience booed Williams during her champion ship win? Were you there 14 years later, when she ended her boycott of that desert event? What moments and images from Williams’s career, good and bad and ut terly astonishing, stick with you? What compelled you to see her in person?

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 114 indelible impact that she has had on Black Americans in their relationship with Widmaiertennis.”has been working communi cations at the Open for 20 years. He has seen Williams play all over the world and figures he has watched her more than any other top player.

For me, when I think of Serena, of course, I also think of Venus. Watching them together was sports as beautiful alchemy. Just the right mix, even if their matches were sometimes full of ner vousness and imperfection.

“When Serena would walk on the court and you had the ability to be courtside, you would get chills,” he said. “You just knew you were in the presence of great ness. And it didn’t matter at which point in her career. That is what I always felt.”

When, in 2019, Williams worked in vain to fend off Bianca Andreescu, the talented young Canadian, I was one of the 23,000 who jammed Ashe Stadium for what may have been her last Grand Slam final. Thinking about it now, I can still hear the proud and melancholy sound of Williams’s straining breath as she served to stay in the match, facing a third match point. I can feel her gasping exhale echoing across the stands. I can remember Andreescu dialing up a fore hand reply, just as I can recall Williams’s lunge as that forehand spun by for a Game,winner.set, Slam, Andreescu, 6-3, 7-5. You had to be there to feel the poignan cy. A collective, mournful groan under lay the standing ovation applause for a new and deserving champion. This was the ultimate tennis champion on her last legs, coming up short, fight ing to the end. I’m thankful to have been there as a witness.

Serena brought the buzz, whether she won or not. It began from the moment she’d leave the players’ tunnel and walk before the fans. If you were there at the 2018 French Open when she entered that red-clay center court dressed in her tight black, Wakanda-inspired bodysuit, the feel in the stands, the swooning and gasping and awe, will be in your mind for God,good.Iloved that moment. It gave me goose bumps. In her boldness and bearing, Williams has always reminded me of my un daunted nieces and cousins and my late paternal grandmother, Peggy Mae Streeter, a powerful Black woman born one generation from slavery. Dressed in that bodysuit — reveling in her com plete self, with that trademark “I’m gon na do my thing, no matter what” kind of attitude — Williams, it seemed to me, was channeling their unbreakable spirit. I’m certainly not the only one to observe and feel that way. She spoke for herself and in doing so, spoke to us.

page 115 WWW POLOLIFESTYLES COM evening if not for Serena. Adding Venus to the mix sealed the deal. The sisters put on a show. There were early pockmarks of sloppy play, but in the end, the evening sizzled with excel lence, and Serena affirmed her superior ity, winning, 7-6, 7-6. Looking back on the arc of Serena’s career, the swings of that match are a hallmark. She has always been capable of producing clumps of errors in batches — and then turning up the winners when everything counts. That’s part of the wonder. On the grounds of the most significant events, it often felt like the competition had not really stepped into high gear until Williams put on a high-pressure spectacle.

It’s strange, but I seemed to have a knack for being in the stands when Williams was surprisingly upended. The loss to Elina Svitolina at the Rio Olympics in 2016. The time she blew a 5-1 lastset lead and succumbed to Karolina Pliskova at the 2019 Australian Open. With each loss, on the grounds of those events, you could feel energy and pas sion drain from fans once they realized she would no longer be around.

KURT STREETER/SPECIAL TO POLO LIFESTYLES

page 119 WWW POLOLIFESTYLES COM &FASHIONSTYLE HERMES BREATHES NEW LIFE INTO WUHAN RED IS THE COLOR FOR FALL/WINTER THE WASHABLE FLAT YOU'LL LOVE

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 120 PHOTOS COURTESY THE IMPRESSION WUHAN, CHINA'S GRAND RE-OPENING HERMESOF

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TheRDAI.store’s exteriors, as well as the environs inside, , are embla zoned in modern ceramic tiles with an ochre color to reference the brand’s recognizable packaging. Customers will find interior flooring made of complementary ochre and brown marble , as well as sparkling pieces that honor the Yangtze River, which runs through the city.

The luxury retailer chose a new, two-level position at Wuhan Plaza 66, which is now regarded as the city’s leading high-end shopping center, to coincide with its tenth anniversary in the area.

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WUHANHERMESSTYLEA

FTER A SOMEWHAT DARK CHAPTER IN ITS HISTORY, WUHAN APPEARS TO HAVE MORE OR LESS RECOVERED, AND HERMÈS STEPS

There are no less than sixteen different Hermès product categories represented on the premises with a wide range of individually manufactured rosewood furniture and accessories.

IN WITH A SPARKLING NEW LOCATION FOR SOME HEALTHY RETAIL THERAPY.

The renowned store for the luxury brand on rue du Faubourg St.-Honoré serves as a major source of inspiration for the interior design by Paris-based architecture firm and longtime partner

VIP

ONDROPPEDSHOPPERS$4.45MOPENINGDAY

The bamboo wall panels that line the stairway have openings in them, allowing light to enter the center of the ground floor and RETAIL THERAPY IS ALIVE AND WELL...

The V.I.P. area’s walls are luxuriously covered with hand-painted silk fabrics, while the jewelry section has woven wall coverings in the Japanese manner. Along with the launch of the new Hermès loca tion, certain extremely rare items—such as a pink Kelly Doll bag and a Picotin Lock Micro bag with flower print—are also available at this new location.

STYLE

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 124 form spinning shadows. The upstairs women’s ready-to-wear and footwear spaces have overlooks into the interior, as does the resplendent home collection Herearea. you may also find the company’s renowned leather items, men’s cloth ing, and shoes. The floor in this space is covered in carpets that vary in color from deep pink to light pink and from turquoise to sand. Each product catego ry is readily differentiated from the oth ers while still being seamlessly related, thanks to the vivid and varied colors.

T

Many brands had their finger on the pulse of this heart-racing trend, includ ing Carolina Herrera, whose models struttedin crimson ravishes of high rising tule and low-cut necklines. Sacai showed a variety of looks in red, present ing something for everyone, from coats to a hot take on the infamous sherpa coat. Versace heated up as they featured powerful, structured dresses with skintight red latex boots. Dolce & Gabbana played with fire; they featured daring shoulders in reflective dresses sure to make a statement.

HIS SEASON THE RUNWAYS WERE TAKEN OVER BY THIS DARING AND SEDUCTIVE COLOR. THE COLOR DRAWS ALLUSIONS TO DANGER, ANIMAL MAGNETISM, CONFIDENCE, REGALITY, AND POWER. RED STANDS OUT ON ITS OWN; HOWEVER, THE APPARENT ABUNDANCE OF THE COLOR MAKES US ASK HOW THIS COLOR REFLECTS OUR SOCIETY TODAY, AS FASHION MIRRORS EVENTS IN OUR CULTURE.

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 128 FORREDRED,RED, WINTER&FALL

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VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 130 STYLE

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In other words, the Rothy’s Point flats, which are reasonably priced at $145, are total game changers and the gift that keeps on giving. It’s not often you buy a pair of shoes that are comfortable, sup portive, you can wear with most outfits, and wash again and again— and what can be better than that?

WASHABLE FLATS

AN THAT FRESHENS UP WITHOUT ANY FUSS

the pièce de résistance: Rothy’s shoes are machine washable. Yes, when you’ve worn them out one too many times like I already have — and let’s face it, you will — or they’ve been scuffed with a bit of dirt from the sidewalk, you can just pop them into the washing machine. And after a cycle, voilà! You have yourself a pair of flats looking as good as new.

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 136 SOME OF THE BEST FASH ION ADVICE I EVER RE CEIVED IS QUITE SIMPLE: ALWAYS WEAR SENSIBLE SHOES. AND AS I GET OLDER, I LIVE BY THIS TIP. LIKE MANY OF YOU, I WAS COMFORT ABLY WORKING FROM HOME, WEARING COZY SOCKS OR SLIPPERS OVER THE LAST TWO YEARS. As a result, my feet got accustomed to not being constricted in heavy boots, strappy sandals, and uncomfy high heels (the worst!). But now that I’ve been back in an office part-time for the last six months, I’ve noticed that my feet have been taking a major beating since they’re not used to being put to use as much as they once were. That was until I slipped my feet into a pair of Rothy’s Point flats. You see, I had been familiar with the sustainable brand for a few years already since famous fac es like Meghan Markle had stepped out in them previously. But when I began spotting more and more women on the subway wearing the Rothy’s Point flats or the sister style called The Flat during my morning commute, I thought, if all these people plus the Duchess of Sussex are wearing them out, they must be really comfortable. So, I decided to try them on—and, wow, I can confidently say «re ally comfortable» is an understatement.

EVERYDAY, GO-TO SHOE

The flats are light-as-air, incredibly breathable and provide just the right amount of support with a snug fit, making each step you take a dreamy, ache-free pleasure. And that’s all thanks to the super-soft, flexible upper which is knitted from plastic bottles—how cool is that?—and the chicest tortoiseshell rub ber soles, also crafted from natural mate rials. Comfort aside, the sleek silhouette and the perfectly pointy toe make the shoes versatile, too. Be it a work dress, a blouse and jeans, or even a sophisticated suit, the Point will just not disappoint no matter how you style them. Plus, they come in endless colorways and patterns. If there’s a shade or design you’re looking for, Rothy’s most likely created it already. I chose an ecru hue, but the shoes also come in other neutral colors, as well as blues, purples, reds, stripes—you name Butit.

SOPHIE DWECK/SPECIAL TO POLO LIFESTYLES

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page 141 WWW POLOLIFESTYLES COM CERTAINTYMARKETINNYC

THE MANHATTANPERENNIALMARKET RECESSION? WHAT RECESSION? A LONG-TIME SURE BET, THE NYC REAL ESTATE MARKET WOULD BE HARD-PRESSED TO LET YOU DOWN

As an experienced realtor in NYC, perhaps I can shed some light on the current Manhattan real estate market.   My experience as a real estate broker has given me the privilege of both a frontrow and backstage view of the fasci nating “show” that is Manhattan real estate. Additionally, owning two homes in New Jersey and The Hamptons offers another layer to my experience. Pepper in my exposure to the private wealth management sector, this allows me an in-the-trenches look at how professional advisors are searching for the correla tions of the macro- and micro-econom ic events to answer the question, “What does this mean for real estate and the housing markets?”

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 142 DANA ROMITA  LUXURY REAL @danaromita CONTRIBUTOR ESTATE R MARKET.PREDICTIONSGRANDRELEASE,EACHANDRAGEPROCESSMARKETMANHATTANSPECULATIONCONSISTENTHASTHEREECENTLY,BEENABOUTTHEREALESTATEASCONSUMERSTHEDAILYBAROFPOLITICALEVENTSECONOMICDATA.AMIDNEWEVENTANDDATAPEOPLELOOKFORCONCLUSIONSORABOUTTHE

Current Market Conditions  What does the current real estate market look like, and what are its defining fac tors? A prolonged scarcity of inventory along with high prices and increasing mortgage rates have characterized the market. Higher interest rates pushed some potential buyers into an inven tory-strapped rental market, driving inflated rents even higher. Despite buy ers converting to renters, there has still been an abundance of would-be buyers bidding up and chipping away at limited inventory. Rising interest rates did not diminish the demand for housing in NYC. Many Manhattan buyers are rel atively unphased by increasing interest rates, as 50 percent of residential buyers pay cash for their purchases, particularly in the luxury market ($4 million and above).

For example, people are looking for easy heuristics to understand what happens to the real estate market if ‘X’ happens.

Brief History of the NYC Real Estate Market  Which are the real estate markets we should use as the barometers to draw our conclusions? Over the last two decades, the NYC real estate market has proven to be one of the more resilient, high-performing markets internation ally. Manhattan is considered the most potent global city in the world due to factors such as financial grit, innovation, governance, and price stability. Response to the economic downturn: To support this premise, let’s look at how the NYC market responded during the last three recessions or economic down turns of recent memory: 2001, 2008, and 2020. In a nutshell, there was a pattern of temporary decline followed by rapid Inrecovery. 2001,after the tragic acts of terror ism on September 11th, the real estate market froze, particularly in lower Manhattan. But once the American Federal Reserve Board, commonly known as The Fed, decreased inter est rates and mortgage rates, demand surged within two months. During the recession of 2007, Manhattan was spared the more severe effects of subprime defaults primarily due to NYC co-ops. Co-ops comprise roughly 75 percent of NYC residential apartments. The much-bemoaned co-op boards’ stringent financial/liquidity require ments ensured that NYC home buyers weren’t over-leveraged and at risk of Maydefault. toJuly 2020, during the Covid economic downturn, was the bottom of the NYC real estate market. Then in 2021, fueled by lower interest rates, limited supply, and an influx of return ing residents, NYC saw the highest sales volume in 32 years.

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VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 144 Are We Seeing a Slowdown?

Conclusion Manhattan real estate’s cycle is characterized by brief downturns during dramatic economic events, followed by quick rebounds with sustained gains. Manhattan real estate will always be in demand and remain a secure market for long-term in vestors (home prices in Manhattan have nearly doubled over the last decade). By the first quarter of 2023, we will see another peak in pricing.  People will flock to Manhattan because it is the heart of the greatest city in the world. Buy real estate in Manhattan, invest in Manhattan – there is a limited supply on this one-of-a-kind island.  Dana Romita sells real estate in Manhattan/Hamptons at Douglas Elliman dana.romita@elliman.com.

Now, we are seeing an easing in mortgage rates, but curiously, rental rates continue to be driv en higher - again, emphasizing my earlier point that nothing in recent economic events has been predictable or formulaic. NYC is a stand-alone real estate Regardingmarket.sales, the market has slowed, following its typical summer behavior. As the days-onmarket have increased, sellers are exploring price cuts. But consumer reactions to the slowdown and modest price declines have been extreme. As one of my buyers said recently, “The market just took a major nosedive!” No, it didn’t. John Walkup of Forbes put it best when he wrote, “The market is not crashing, but simply returning to normal… the slowdown appears to be more an issue of com parison, and less of a macro-economic shift. It’s not a crash; it’s a reversion to the mean.” Any price decreases will likely remain modest and tempo rary- higher real estate prices in Manhattan are supported by high local incomes.  Real Estate and Inflation  People discuss diversifying investment portfolios with hard assets. What are some hard assets: gold and precious metals, commodities, art, wine, cars, and real estate. It makes sense to have hard assets as a part of your portfolio because they typically have an inverse relationship with the value of soft assets. The correct asset allocation choices can mitigate the risks of inflation. I believe that in vesting in Manhattan real estate is part of a sound long-term strategy to hedge against inflation.

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MANSION OF THE MONTH A WINE ESTATE NAPA, CALIFORNIA JUST LISTED $48,000,000 USD

Timeless, Mediterranean-style mas ter-built main home has premium vineyard views. 4,224 square feet, four spacious bedrooms, 4.5 bathrooms. The primary bedroom is on main level along with a chef’s kitchen, family room, living room with fireplace, office, wine cellar, media room and tower. Guest house: 1,000 square feet: two bed

The property includes approximately 11 acres of ultra-premium vineyard, a Mediterranean manor home with a guest house, a Craftsman home, a vineyard manager’s break room and an original wood barn.

Up the expansive driveway off Silverado Trail lie panoramic vineyard views from multiple homes. This premium Napa Valley vineyard is planted with nearly 10 acres of Cabernet Sauvignon and half an acre each of Malbec and Petit Verdot. The rocky, fertile soil at Soda Creek Vineyards is an ideal environment for producing healthy vines and high-qual ity fruit. The clones and rootstocks were specially selected for a robust, flavorful assortment of grapes. Dedicated to the extraordinary. The exceptional. The unique. Picturesque property surrounded by spectacular vineyard and mountain views. Mature gardens include fruit trees, oaks and olive trees that create a luxurious, tranquil retreat. Property in cludes a pool, expansive outdoor living space, and pizza oven. Rare opportunity to acquire a large vineyard estate on the renowned Silverado Trail.

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 150 MANSION OF THE MONTH NAPA VALLEY 4054 SILVERADO TRAIL THIS EXTREMELY RARE, FAMILY-OWNED VINE YARD ESTATE REP RESENTS THE ULTI MATE NAPA VALLEY DREAM. IMAGINE YOUR OWN PRIVATE OASIS OF LUXURY AND GRANDEUR LOCATED ON THE SILVERADOWORLD-RENOWNEDTRAIL.

page 151 WWW POLOLIFESTYLES COM PRICE $16,888,888 | BEDROOMS 10 | BATHROOMS 7 FULL AND 2 PARTIAL | INTERIOR 7,114 SQ FT. | EXTERIOR 19.24 ACRES rooms, 1.5 bathrooms, chef’s kitchen, living room, fireplace and back deck. Craftsman home: 1,350 square feet: three bedrooms, two bathrooms, vine yard views from every window, high ceilings, custom lighting, custom win dows and doors, hardwood floors, chef’s kitchen, back and side yard. Newly constructed in 2007.

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 152

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VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 156 CASTILLO CARIBBEANCARIBELUXURY IN THE CAYMAN ISLANDS PRICE UPON REQUEST

There are a number of destinations in the world that are able to offer offshore status to a greater or lesser degree, but the Cayman Islands have no local taxes whatsoever: no property tax, no income tax, no capital gains tax and no inheritance tax. Castillo Caribe offers a rare opportunity to combine this with privacy, security, luxury and lifestyle all on a pristine white sandy beach overlooking the crystal-clear waters of the Caribbean Sea. The space afforded here is too limited to provide adequate description of all the properties features and amenities, please request a detailed package by emailing: heather.carrigan@sothebysre alty.com.

Although the Cayman Islands enjoy year-round sunshine and a temperate climate, this benefit is eclipsed in most people’s eyes by the Islands’ offshore status. The Cayman Islands are well known as a financial center on the world’s stage and provide the highest quality of lifestyle available in a tax neutral environment, making it very appealing to people of high net worth to seek residency here - a position that is actively encouraged by the local government and, as a British Overseas Territory, is a very stable option.

page 157 WWW POLOLIFESTYLES COM NOW YOU CAN HAVE IT ALL: LIFESTYLE, LUX URY, LOCATION AND LIMITED TAX LIABILITY. WITHOUT DOUBT CASTILLO CARIBE IS ONE OF THE FIN EST BEACH-FRONT ESTATE HOMES IN THE WORLD OF FERING EVERY LUXURY FOR MODERN DAY LIFE WITH ALL THE LIFESTYLE OPTIONS ONE WOULD EXPECT FROM THE CAYMAN ISLANDS AND THE CARIBBEAN.

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 158 NANTES, PAYS DE LA LOIRE, 44000 FRANCE HUS STUD FARM This exceptional estate comprises not only a historic chateau but also one of France’s biggest equestrian facilities with the capacity to house approximately 400 horses. The castle has been restored and offers 1000 sq. meters of perfectly renovated living space including an in door pool, a steam room and a gym. The spacious grounds comprise 128 hectares including private access to the River Erdre, a 30-meter mooring, extensive equestrian training facilities including show jumping and dressage with 200 hectares extra rental. Restored outbuild ings, helicopter pad and only 35 kilome ters from the international airport. The sale includes 300 horses. PRICE $29,967,206 USD BEDROOMS 8 / BATHROOMS 2 FULL INTERIOR 10,7639 SQ FT. / EXTERIOR 317.29 ACRES PAYSNANTESDE LA LOIRE 44000 FRANCE

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VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 162 In Search of SolaceDrink Well and Do Good THE JAMES FOUNDATIONBEARD&DOUGHWINES DRINK WELL AND DO GOOD WILLIAM SMITH CONTRIBUTORCOPY@willismith_2000EDITOR& I WAS BUT 15 CULINARYOLDYEARSWHEN ICONOCLAST JAMES BEARD DREW HIS LAST BREATH IN JANUARY OF 1985. I HAD NEV ER HEARD OF HIM GROWING UP IN MY SHELTERED CORNER OF RURAL PENNSYLVANIA, BUT THEN AGAIN, GASTRON OMY WAS NOT EXACTLY FRONT AND CENTER IN MY HOUSEHOLD.

When Beard passed, his long-time friend Julia Child endeavored to save Beard’s townhouse in New York City’s Greenwich Village. After all, Beard’s kitchen had been the epicenter of so much evolution in American gastron omy. In entered Peter Kump, another friend of Beard’s, who spearheaded the acquisition of the house, which even tually became The James Beard House “to provide a center for the culinary arts and to continue to foster the interest James Beard inspired in all aspects of food, its preparation presentation, and of course, enjoyment.”

It wasn’t until a move to Washington, D.C., for graduate school that the world of food opened to me, and with it, the luminaries that transformed culture and elevated even the simplest of foods to star Beardstatus.was just such an individual. As described on the website of the founda tion that now bears his name, “He was a pioneer foodie, host of the first food program on the fledgling medium of television in 1946, the first to suspect that classic American culinary traditions might cohere into a national cuisine, and an early champion of local products and markets. Beard nurtured a genera tion of American chefs and cookbook authors who have changed the way we eat.”

Around the same time, Krump also launched the James Beard Foundation (www.jamesbeard.org). Since 1990, the Foundation has carried out an annual

Where the Foundation trailblazes is when it comes to supporting the next generation of great chefs… and ensur ing that the future is more equitable for women. One study has found that only 25 percent of chefs are women, a gender gap that increases when looking at those who are Executive Chefs or chef/ owners. Another study found that less than seven percent of Head Chefs and restaurant owners are women.

Asbusinesses.aformer

When COVID hit, the Foundation mobilized to offer assistance and grants to independent restaurants. To help address racial inequities, in late 2020, the Foundation launched a grants pro gram specifically to support black and indigenous owned food and beverage

Hundreds of chef-advocates have suc cessfully lobbied to provide nutritious school meals, protect SNAP recipients, support American fisheries, reduce food waste, and fight for safer, more regener ative food production across the United States.” Good stuff.

Likeindustry.allgood philanthropy, the Foundation’s efforts are the result of a lot of hard work, leveraged partnerships, and real money that pays for everything.

Enter in Dough Wines. The powerhouse behind Dough Wines is Distinguished Vineyards & Wine Partners (www.dvwinepartner.com),

page 163 WWW POLOLIFESTYLES COM awards program that foodies follow with great fervor, and it is perhaps these coveted recognitions in food, beverage, and related industries for which the Foundation has become best known.

Addressing the gender gap, the Foundation’s scholarship program has awarded nearly $9 million USD to over 2,000 recipients since its inception in 1991. In 2022, nearly 60 percent of these grants were awarded to women. In addition, the Foundation partners with Cornell University offering the ten-week Women’s Entrepreneurial Leadership program that seeks to strengthen the business acumen of aspiring wom en business owners in the hospitality

But the James Beard Foundation is up to some amazing things that may get less press but are nonetheless engag ing the challenges of the present day.

lobbyist myself, I also love the Foundation’s Chef Bootcamp for Policy and Change, an annual train ing academy of sorts. According to the Foundation, “Since 2012, [it] has inspired and trained chefs around the country to mobilize in support of policy decisions that impact our food system.

Now to the wines. I sat down with a few friends to taste a sampling of Dough Wines and especially thrilled that my friend Kristina Hayden Bustamante, wine director at Santa Fe’s famed Compound restaurant, was able to join us. First up, we tasted the 2020 Sauvignon Blanc with grapes sourced from California’s North Coast. It was ev erything one could expect and want from a California Sauvignon Blanc – nothing more and nothing less. Aged in stainless, the crispness bursts from the glass with notes of citrusy lemon zest and notes of ripe melon. It also had a richness to it that made one think some oak aging had touched it though it had not. We decided it was

Drink Well and Do Good who count more well-known labels such as Oregon’s Argyle and Napa’s Markham in their portfolio. The wine company’s Clayton Seeto spoke with Polo Lifestyles, sharing at length about their commitment to doing good through philanthropy, includ ing through a unique and pioneering partnership with the James Beard Foundation. Seeto described the part nership as one of “delicious Overactivism.”fiveyears, Distinguished Vineyards & Wine Partners has a goal of donating a half million dollars to the James Beard Foundation through the sale of Dough Wines. The Dough label, launched in the early days of the pandemic, is nonetheless off a strong start: their wines were served at the Beard Foundation’s annual gala last year at the lux Pierre hotel in New York City.

Dough’s winemaker, Heidi Bridenhagen, brings not just a solid scientific under standing of viticulture and winemaking to Dough, she’s also doubling down on the activism to achieve gender equity. Much like the gender disparity within the hospitali ty world, Bridenhagen’s work ing in a field where just 10% of winemakers are women, according to Seeto. The partnership with Dough also has Bridenhagen work ing closely with the world’s best chefs and sommeliers associated with the Beard Foundation. It’s a collab orative process where she tests out blends of varietals with the group, takes in the feedback and discusses food pairing, and then creates the final blends that will be bot tled and brought to market. The result of the partnership through Dough Wines be tween the Beard Foundation and Distinguished Vineyards and Wine Partners doesn’t just do great things philan thropically, it also results in the ability to drink well! As the brand’s motto goes, it gives everyone an opportuni ty to “rise to the occasion.”

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percentBarrelanredaCoast.BridenhagengrapesalsoThecomplexity.2020Chardonnayimpressed,againwithastutelysourcedbyfromtheNorthItwaslikebitingintodelicious,cool,andcrispapple,abittartbutinentirelywelcomingway.fermentedwithasmallofstainless,thegrape itself is the star. For those looking for buttery and oaky, this is not your Chardonnay. But for those seeking an excellent expression of an un-fussed-with California Chardonnay, this one is per fect. At a healthy 14.5 percent alcohol, this Chardonnay would be perfectly paired with seafood, especially a flaky white fish like cod.

page 165 WWW POLOLIFESTYLES COM a perfect wine for a warmer day on the patio and would be an excellent accompani ment to seafood or given the hint of richness, even grilled chicken. One final note, as the wine was allowed to sit in the glass, it continued to open up with wonderful

COPY EDITOR

To find out where you can obtain Dough Wines, find-our-wines/www.doughwines.com/visit WILLIAM SMITH & 2022

Dough also offers two red varietals – Pinot Noir and a Cabernet Sauvignon. The Cabernet Sauvignon is a North Coast and the 2019 Pinot Noir we tasted sourced from Oregon.

The Pinot Noir was, much like the Chardonnay and the Sauvignon Blanc, a consistent and near-perfect expression of what one would expect from the labeling. Red fruits like cherry and even pomegranate bring a bright freshness to this wine, which we decided is better after being slightly chilled (yes, we popped it into the freezer for a quick chill after the slightly less-than-room temp expe rience had us noofloinclassicallythisUncomplicatedwondering).andsolid,pinotnoirwouldbepairedwithaporkorgrilledlambwithlotsgreenvegetables.Finally,decantingisrequiredhere and should even be avoided.

While Dough’s wines are not necessarily complex, what they may lack in complexity, is rewarded with the pure en joyment of simple, delicious, and consistent expressions of their varietals. And of course, the pure en joyment of knowing each sip is also doing good.

CONTRIBUTOR POLO LIFESTYLES

Over the years, her mental health focus shifted from eating disorders (Przy says she’s in recovery now) to dealing with things like depression and burnout.

Przy started posting videos during the COVID-19 pandemic when she was temporarily laid off. It took that forced time away from work for her to realize how extreme her burnout was. It was the product of a “go, go, go,” attitude she’s had for years, she says. “It was like I hit a wall going 150 miles an hour,” she says.

SPIRITUALITY FAITH QUESTIONS GROWTH · FOCUS ALIGN WITH YOUR MANIFESTING IN THE DIGITAL ERA TIK-TOK WELLNESS BY MAGGIE RYAN / SPECIAL TO POLO LIFESTYLES

“Basically every single wound in my whole life was opened back up,” Przy remembers. Looking for an outlet, Przy found TikTok — “the first time I ever got on a social media platform” — and just started talking. “I just needed to talk to somebody, besides the one [other] person in my house,” she says. The growth of her audience came as a surprise. “All I was really saying was exactly what was going on, and that’s all I’ve ever done.”

Burnout is a huge theme in Przy’s content for a reason. She wants to tell people the things she wishes she’d been told about mental health and dispel the

“I had my entire self-value tied up in how much I did,” Przy says of her former views on work and productivity.

Przy’s personal mental health journey started long before those first TikToks, though. At age 19, she says she sought inpatient treatment for anorexia, which required her to see a therapist and a psychiatrist. After growing up in a house where mental health was highly stigmatized, it felt like “this huge leap into the mental health world,” she says.

They feature a barefoot, bathrobe-wear ing Przy peering up at the sky and politely but firmly requesting a break from whatever higher power might be listening. In one recent video, she says, “I gotta be honest with you, I don’t really wanna do today.» In another, she says, “I don’t have the time or the energy or the patience for any shenanigans this week, so let’s just keep it cool and calm and casual, OK?” The videos vary, but each one ends with Przy striding purposefully off screen and snapping, “It’s called manifesting, look it up!” These TikToks are a near-perfect snapshot of who Przy is and what she stands for. Living in Ann Arbor, MI, the sweet-toned Midwesterner’s account aims to promote a burnout-free zone, where being kind to yourself matters a lot more than how productive you are. She tackles fear of the unknown, the myth of hustle culture, body image, and an array of other mental health topics. She tells POPSUGAR that she calls her content “mental health com edy.” And with over 450k followers between Instagram and TikTok, she›s found an audience that appreciates her realistic, lighthearted takes — and her commitment to honesty and being true to herself, no matter what.

ANNA PRZY IS SHOES.HERTHATHERRECOGNIZABLEMOSTFORTIKTOKVIDEOSINVOLVEABATHROBE,FRONTYARD,ANDNO

Przy on How “Hitting a Wall” Pushed Her to Find Her Voice

At the same time, the pandemic was causing major emotional upheaval.

“My value was that I am managing it all and I am keeping my job afloat and I am keeping my house afloat and keeping my marriage alive . . . That’s a huge thing, untying my self-worth from my produc tivity and tying it to, ‘Who am I?’ That’s it. You’re valuable just existing.”

“I’ve been recovering ever since.”

“A lot of people with eating disorders don’t get help because they don’t look like somebody with an eating disorder,” she says. “Even when I was very sick, no body considered me underweight, so it took me a long time to get help.” On days when she feels brave, she says, “I do talk about it because it’s important to see people in every body size, dealing with the things that everybody deals with.”

“It’s something that I would want some body to say to me,” she says. “People are like, ‘When you call me a cutie, that’s the best part of my day.’” It’s also the line people have said to her when they rec ognize her in public. “This is like a cool, positive thing that we’re doing together,” she Przysays.does occasionally post about body image or open up about her eating disorder, but she says she finds it difficult to talk about due to internalized stigmas.

pervasive myths around work culture and self-value. “I want to be who I wish I had for myself,” she says.

The TikToker admits, however, it can be scary when she feels down for multiple days in a row. “Sometimes... you just want to push your emotions and all of your feelings to the back burner,” she says. “I’m like, ‘No, I got to really think about this and maybe write something.’”

Because of her own experiences with burnout and depression, much of Przy’s content revolves around self-compas sion. One of her signature lines is “Keep it up, cutie, I’m proud of you,” which she’ll usually drop at the end of a video.

The “Keep it up, cutie” content creator is committed to being 100-percent authen tic in her content, though. Some days, all that energy and joy and humor is really how she’s feeling. But other days, her TikToks reflect the low energy. “I’m nev er going to be pushing through some thing to say something I don’t feel in the moment,” Przy says. She thinks that’s what people love about her content: her commitment to honesty, no matter what she’s going through. “I’m trying the hardest to just be me, and that’s tough,” Przy says, “but I don’t think people always get to see that every day — who somebody [really] is.”

For her, it’s not about being perfectly upbeat and positive. Actually, it’s not about being perfect, period. Those bathrobe-wearing, yelling-into-the-void videos? She films them rain or shine, no matter how cold her feet are afterward. In fact, “it’s better when it’s snowing,” Przy says cheerfully. Stepping outside in freezing-cold weather is a “shock to the system . . . it’s always going to change your day,” she points out. “One day it was sleeting and I was like, ‘This is an opportunity. I better do it.’” It doesn’t even matter if she’s not manifesting “correctly,” as some people have told her. It’s not the point. “I’m speaking things out into the universe that I want or don’t want, and I think that’s still doing some thing correctly,” she says. Plus, “if you go outside and scream, no matter what, your day will improve.”

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Przy on Check-Ins, Manifesting, and “Keep It Up, Cutie, I’m Proud of You” Przy makes her videos completely off the cuff and in the moment. What she says is whatever she’s feeling — right then, right there. “I literally sit down and I’m like, ‘What’s going on right now? What are you feeling? How’s your day?’” It’s a valuable way to check in with herself and give space to her emotions.

ANNA PRZY

page 174 MOLD YOUR MIND JOEY VELEZ CONTRIBUTORHEALTHY@joeyavelez88LIFESTYLES IF YOU WERE TO FOCUS ON THE TI TLE OF THIS COLUMN, HOW LONG UN TIL YOU STARTED TO THINK ABOUT SOMETHING ELSE? I WOULD VENTURE TO SAY NOT THAT LONG CONSID ERING THE HUMAN BRAIN PROCESSES APPROXIMATELY 65,000 THOUGHTS PER DAY, WHICH EQUATES TO ABOUT ONE THOUGHT EVERY THREE SECONDS. Try as we might, maintaining focus can be a challenging task. Whether we have nothing going on, or are experiencing elevated levels of stress, you do not al ways have control over the thoughts that enter your brain. Unfortunately, the consequences of losing focus can impact productivity, but can also impact your ability to enjoy life. Early in my professional career, I would get distracted when writing my columns or reading books. When writing, I would text, clean, or surf the Internet, none of which helped me write my column. When reading, sometimes I would get to the end of the page and ask myself “what did I just read?” but could tell you exactly what was going on outside or who I was texting. I would experience frustration in these mo ments, mainly because I felt that I was wasting time, which led to even more frustration. So, I would force myself to write or read, even though I was not as focused as I should have been, which usually led to a less than stellar product. I did not know why I was losing focus, nor how to refocus. I still get distracted to this day, but now I know how to get my focus to where it needs to be. I stopped beating myself up when I lost focus, which instead of making it harder to focus, allowed me the opportunity to gain control of my focus. I noticed that I was able to brain storm more efficiently when writing, I began to retain more information in the books that I read, all because I was able to identify when I was losing focus and began to incorporate strategies to help me refocus.

When you become stressed, your brain directs itself to either the past or the future. You begin to worry about what might happen or you ruminate on what just happened. Each scenario takes your focus away from the present moment, therefore limiting your present effective ness. A refocus strategy to bring your focus back to the present moment, is by asking yourself questions that verify fac tual information in your environment. For example, asking yourself what day it is, what time it is, what room you are in, who is with you, or even the color of your shirt. These answers provide you with information that tells you where you are and what you are doing at that moment, bringing your focus back to the present and where it needs to be. Not only does your mind wander when under stress, but there are also phys iological changes that happen, such as an increased heart rate, which can then cause you to become even more distracted. A strategy that can help you regain focus and also minimize the physiological impact of stress is through deliberate breathing. The first compo nent is to inhale using your diaphragm, which is where your stomach expands on each inhale. This process activates a nerve along your spine that triggers your body’s rest and digest response, which helps regulate your heartbeat.

THE POWER

DOMINATE YOUR DISTRACTIONS & REFOCUS YOUR ATTENTION

The second component is to count each inhale and exhale. For example, your inhale would be 1, and your exhale OF YOUR MIND

UNLOCKING

HOW TO REFOCUS

page 175 would be 2. The process of counting brings your focus to your breath and away from the distractions you were experiencing. A good rule of thumb is to count to 20 and then restart back at 0, or until you feel your focus is back where it needs to be. If you get distract ed while counting, it is okay to restart this Sometimesprocess.when we are trying to ac complish a task, we start thinking about other tasks that need to be done. While both tasks may be equally important, your focus is now diverted away from your current task, impacting your overall effectiveness. A refocus strategy that can help in these moments is by writing down your distracting thoughts. For example, let’s say you are writing a business proposal, but you begin to think about all the chores you have to do around the house over the weekend. Take a quick pause from your business proposal, write down what you have to do over the weekend, then go back to what you were working on. This strate gy allows you to clear your mind so you can regain focus on your current task, but also can be used as a reminder of what you need to do later. This not only helps increase productivity, but also helps you stay organized both physically and mentally.

FINAL THOUGHTS

It is difficult to maintain extended periods of focus. Your mind is going to wander, you will get distracted, and sometimes your mind simply needs a mental break. It starts with being able to identify that you are distracted and that your focus is not where it needs to be. However, your next step should not be to chastise yourself over the fact that you lost focus. Instead, your next step should be to redirect your focus to where you want it to be. The key to high performance and having an elite mindset, is the ability to redirect your focus on the right things at the right time after losing your focus.

the age of 24, I’d seen people get killed right in front of me. I had sev eral friends coping with their trauma through drugs and alcohol and we were living in a perpetual state of survival mode. This made our ideas of success merely about aging and making it another year. Once I had my first son and moved my family out of this area, my understand ing of success changed. New ideas, black business owners, go ing into companies in Atlanta and see ing all the black men in suits changed my understanding of what success looked like. Making that move made all the change in my world and led to the man that is writing this article for you today. Without taking the chance to do something that could have led to failure, I would have never began the journey to understand success. What is success? One of the most consistent roadblocks we get into in my one-on-one sessions with my clients is defining success. It comes up with every individual because success is something completely relative. What does success mean to you and in what part of your life, specifically, are you trying to gain success? From relationship communi cation successes to financial success. The world of success is vast and can

VOLUME VI / ISSUE VI / SEPTEMBER - OCTOBER 2022 page 178 LIFE COACHINGANDEXPERTWELLNESSEXERCISES I JUST WANT TO BE SUCCESSFUL THE DESIRE TO WIN JUSTIN JOHNSON"GOLIATH" WELLNESS@goliathcoachesCONTRIBUTOR I WANT TO TAKE EXPRESSNITYOPPORTUTHISTOSOME REAL VULNERABILITY IN REF ERENCE TO SUCCESS. I AM 38 YEARS OLD, I CURRENTLY RE SIDE IN ATLANTA, GEORGIA, I AM FROM A TOWN ABOUT 60 MILES NORTH OF LOS ANGELES CALLED THE ANTELOPE VALLEY. WE DIDN’T HAVE MUCH THERE, A LOT OF HOUSES BUT NOT MUCH TO DO. We had one shopping mall, 7 high schools and 4 movie theaters growing up. It was meant to be a retirement town, but with the growing inflated housing prices in Los Angeles, droves and droves of people started to move to the Antelope Valley. Growing up in a desert, extreme sum mer heat and then extreme winter cold, along with a dry and desolate looking terrain will ware on you mentally. I remember being 19 and never having a clear plan of what 30 would look like because I didn’t believe I’d make it to By30.

Successare. is important and intentional success is very rewarding. When you work hard and that hard work yields fruit, that fruit is extremely sweet. It can be some of the sweetest fruit you have ever tasted. Enjoy your fruit and spend time savoring every bite. Even if you enjoy it alone, take the time to make sure your hard worked fruit is enjoyed. Be nice to yourself, if you won’t no one else will!

For example, I absolutely love to serve, I like to serve my family through pro tection, through finance, through joy, through love, and through leadership.

Thinksuccess.ofyour life as a business, you are the owner along with the employee of the business. You have to understand macro, creating the plan to execute the business at the highest level. You also have to understand micro, doing the day-to-day tasks of execution to keep the business flourishing. The rela tionship between our confidence and attaining our idea of success is forever

page 179 WWW POLOLIFESTYLES COM easily become overwhelming if you are not specific. Its left up to you to identify the area you are targeting along with measuring yourself in relationship to that

Literally BE YOUR OWN CHEERLEADER. Everyone is not always going to be there to cheer you on or to clap for you when you do some thing worth the salt. Success is difficult and it’s going to take everything in you to reach certain levels of this success. You know and understand how hard said goal was for you to accomplish so you need to have a healthy reward system of creating standing ovations for yourself. You should be the first one to start clapping and the last one to stop. It does not need to be in public, you don’t even have to express this cheering with your loved ones if you don’t want to.

simple: you cannot intention ally find what is going to fill your cup if you don’t know what you NEED to drink. Learning what fulfills you is the process of learning and understanding your purpose as a being, then you can start to accomplish goals and attain suc cess in said things. That does not mean you will do the same thing your entire life, it means the things you will lay your confidence on will be more than likely driven by your purpose theme. More than just narrowing down your exact purpose, which can take years, if you can figure out the theme of your purpose, you construct jobs, business, or activities that are aligned with this theme.

Hence the reason I talk so heavily about finding yourself and who you want to be (see Polo Lifestyles May 2022 issue, The Secret Power of Human Being, pages It166-167).ispretty

So, it’s not surprising that I end up Lifestyle coaching and being a health and wellness writing contributor. It is in completely in alignment with my pur pose theme, so when I achieve success in these areas, it is the my highest level of personal gratification. Be your own cheerleader. Simple.

But, YOU NEED TO CLAP THOUGH. Do not let the modern conflation of narcissism make you believe that you cannot show yourself some appreciation. The closest people to you may miss the mark of showing the excitement you needed. Although it feels amazing to be recognized, it’s up to you to show yourself the love. Whatever anyone else does to celebrate you and your successes should be extra.

Weintermingled.findsomuch of our identity in expressing what we have accomplished. Hello, my name is Goliath and I write articles for Polo Lifestyles Magazine. I am a Lifestyles Coach where I help people problem-solve their lives and I am a social media influencer. I say this with confidence, and it gives me a sense of identity along with a sense of personal accomplishment that helps to further my confidence. Everyone wants to be able to express what they accomplish and what proven areas they excel in. It links back greatly to our idea of our purpose. I would argue, one of the worst things a person can do to themselves is not putting time into searching and understanding their purpose. Without purpose, it is difficult to find any long standing gratification in success. If finding out what success is for you wasn’t hard enough, the next frontier is figuring out where your idea of success comes from and if it is indicative of your ideas, or someone else’s. For the most part, we are imparted what success means to us from outside influences. Parents are huge contributors for what success means to you. If your father always wanted to be a doctor and made every sacrifice for you to accomplish that goal, you may take on that accom plishment as your own. Even if it does not resonate with exactly who you are or what you want to do with your life.

Finally, be mindful of “you and your successes” because you still need to keep in mind that you are not the same exact thing as your successes. You are a being and through learning what you are, you attach a purpose to your being and then you do things. Celebrate the things you do, but also celebrate the being that you

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