“
HEPL celebrates the Season of Gratitude this year by offering programs that incorporate kindness, gratitude and positive affirmation. These programs will be held for a variety of ages groups and in a variety of formats – independent, in-person, and virtual. Please check the Events Calendar on the HEPL website for details and to register.
Looking for Season of Gratitude programs in each age group section? Look for the events with this poinsetta near the title!
Discover Guide
We can use decision-making to choose the habits we want to form, use willpower to get the habit started, and then – this is the best part – we can allow the extraordinary power of habit to take over.
“
Practicing gratitude and positivity has been found to have a profound effect on the human brain, helping us make happiness a habit. When we focus on the positive our reality becomes more positive. Gretchen Rubin, Habit researcher and author of The Happiness Project, says, “We can use decision-making to choose the habits we want to form, use willpower to get the habit started, and then – this is the best part – we can allow the extraordinary power of habit to take over.”
- Gretchen Rubin, Habit researcher and author of “The Happiness Project”
| Page 4 | hepl.lib.in.us
