Harrow Bangkok Health and Safety Policy

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THE PRE PREP

Healthy Living in School LUNCH We have a rotating menu system where children may choose from a daily menu choice. The weekly menu changes each term or half term as appropriate. We also have choices for vegetarians. Students eat lunch in the main school Dining Hall where there are staff on duty every lunchtime. If children have finished their meal and they are still hungry, staff will happily offer your child more food. Water, fruit, salad and vegetables are always available. SNACKS Morning snacks are also provided for your child each day. Milk and water, fruit, crackers, sandwiches or yoghurt are some of the snack options on offer. A snack is also provided at the end of the day for those children taking part in after-school activities.

access to milk and water at school. We do encourage students to bring in a labelled water bottle every day. BIRTHDAY CAKES We think it is important to briefly celebrate your child’s birthday in school and we are always happy for parents to bring in cake. Please can you make sure that: • The cake contains no nuts • Cakes are left at the Pre prep office so that the class teacher can decide when to celebrate the birthday without disrupting learning. • Cakes do not contain nuts or traces of nuts as we are a nut-free school • Cakes are individually wrapped cupcakes

ALLERGIES AND FOOD FROM HOME We have a number of children with serious food allergies. For this reason, we ask that no food from outside is sent into school unless specifically requested. We ask that all parents inform us of their child’s allergies clearly and also ensure you fill this information in on your admission forms, as these forms are sent to the School Nurse. Your child’s allergies will be noted and shared with canteen staff also.

OUR HEALTHY LIVING PLEDGES We encourage our students to take our Healthy Living pledge and we ask our parents to help our students keep their pledge!

We try to offer alternatives for children with special diets; in extreme circumstances parents are invited to send food in if they prefer. If your child does not have any special dietary needs or medical issues however, it is expected that they have the regular lunch and snack choices on offer. Please do not send in sweetened milk or cartons of juice as children have

• I pledge to get enough sleep and rest to take care of my body and mind​

• I pledge to cut down on screen time and spend more time with friends and family • I pledge to exercise and be more active every day​

• I pledge to make healthier food choices (e.g. by eating more fruits and veggies, drinking more water and fewer sugary drinks and snacks)

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