4 — Havre Daily News, April 18 / Hi-Line Shopper, April 23, 2014
COMMUNITY EDUCATION SPRING 2014 CLASS OFFERINGS WELLNESS & FITNESS
GREAT OUTDOORS
Come and participate in one of our most popular classes while gaining flexibility and freedom of movement while improving circulation, respiration and digestion. Release stiffness and tension while helping to renew energy and maintain health. A yoga exercise mat is required. Class is co-ed. Instructor: Keshia Reichle SS Gym, M/W, Apr. 28, 4 wks/8 classes, 6:00—7:00 p.m. Cost: $20.00 (62+ $16.00)
Designed for beginners. Class will cover basic equipment identification and casting techniques. Bring your fly rod, reel and line. Students will go fishing final day of class, but you will need a fishing license! Instructor: Hugo Gibson SS Gym, Tues, Apr 29, 3 wks., 6:30-8 p.m. Cost: $12 (no 62+ discount)
E1 – Yoga for Relaxation
E2—Yoga for Health & Well-being (Hatha Type) - NEW
F1—Fly Casting
F2– Golf
Discover the proper method of building a golf swing. Practice indoors/outdoors at Beaver Creek Golf Course. Bring a 5 & 9 iron, driver and a putter. Class Bring your yoga mat and join Bonnie. She is a Kripalu fees enhance HPS golf team’s budget. certified yoga teacher. Classes begin with warm-up movements and breath awareness to prepare you for Instructor: Brad Dugdale Mon., May 5, 3 wks, 5:30-6:30 p.m. yoga postures. The heart of each class is a sequence of postures and stretches that strengthen and balance Cost: $15.00 plus the cost of range balls F3 – Bear Paw Hike your body. Class is co-ed. Enjoy the beauty of nature coming to life with a Instructor: Bonnie Williamson guided walking tour of Beaver Creek Park. Bring a SS Gym, Th., starting May 1, 4 weeks snack and water. Wear comfortable walking shoes 7:00—8:30 p.m. Cost: $16.00 (62+ $12.00) and dress appropriately. Participants will meet at HS E3 – Body Sculpture parking lot and will travel by vehicle/carpool to the Register early for our most popular class! This class Park. If there is inclement weather, hike will be strengthens and tones your muscles through the use of exercise balls, hand weights and non-weight bearing rescheduled to a following Saturday. Instructor: Charles Gallus equipment. Bring your personal equipment (mat, weights, balls) as equipment to lend is limited. Class is Sat, May 3, 12:30-3:00 p.m. Cost: $7.00 co-ed. Instructor: Jamie Lorang HS Cafe, T/Th, Apr. 29, 4 wks, 5:30-6:30 p.m. Cost: $18.00 (62+ $14.00)
E4 – Cardio Kick, Jab & Jump—NEW
Kick, jab and jump your way into a healthier, happier you this spring. This class will be sure to get your heart pumping & sweat dripping. Basic fundamentals of kickboxing will be utilized along with simple cardio moves like jumping jacks to keep you moving and burning intense calories. Not only will this class help you get into shape, but we are sure you will have fun doing it! A fairly high paced class, so please be sure you are healthy enough for cardiovascular exercise. Instructor: Amy Brown Class is co-ed. HS Cafe, M/W, Apr. 28, 4 wks, 5:30-6:30 p.m. Cost: $18.00 (62+ $14.00)
HOBBIES, HOME & TRAVEL G1—Pinochle
Come and learn to play this fun card game for twofour players. Pinochle is played with a special deck of 48 cards with points being scored by taking tricks and forming certain combination. Instructor: Syliva Murray Senior Center, Mon., starting April 28, 4 classes 2:00—3:00 p.m. Cost: $10.00
G2—Juicing & Smoothies
Create wholesome drinks via juicing fruits and vegetables, and produce nutritious tasty smoothies. The health benefits of eating vegetarian will be discussed. The Bountiful Basket Conventional pack will be used in these recipes. You will leave with a wealth of knowledge, wonderful recipes and will E5—Aqua Aerobics have been able to prepare and sample your creations. An upbeat, physical water workout in the pool. Water Instructor: Sarah Law MS 162, Tues., May 6, 6:30—8 p.m. Cost: $12.75 buoyancy has been shown to make exercise less stressful on the body’s joints thus getting the benefit G3—Country Dancing—NEW of aerobics without the stress on the body. NonLearn a few of the most popular country dances. You swimmer welcome. This class is Co-ed. will be instructed in country line dance, Waltz, Two Instructor: Gen Geda Step and Jitter Bug. These basic dances will be taught Havre City Pool, T/TH, Apr 29, 4 wks, 6—7p.m. in a fun, relaxed classroom setting. Come and kick up Cost: $20.00 (62+ $16.00) your heels with us.
Instructor: Pam Wilson LM Gym, T., Apr. 29/ T., May 6/ Th., May 8/ T., May 13 Total of 4 classes 7:00—8:30 p.m. Cost: $16.00 (62+ $12.00)
G4 – C.M. Russell Museum and Lewis & Clark National Historic Interpretive Center—NEW
Let’s continue to explore the history and natural wonders of this great area we call home. Travel to Great Falls to visit both the C.M. Russell Museum and the Interpretive Center. Bring a sack lunch. Transportation provided. Meet at the HS parking lot. Cost: $34.00 Includes admission to both exhibits. Saturday April 26, 8:00 a.m.—5:00 p.m.
Havre Public Schools
“A TRADITION OF EXCELLENCE!”
SPRING, 2014
Registration open IMMEDIATLEY for this individual class. Must have a minimum of 15 Students.
Community Cares
Adult ed. classes including assistance in preparing for the HiSET test (formerly GED) are available at HRDC. Intakes are conducted on Wed. at 9 am and 1pm. Potential students must attend an intake session before enrolling in the program. All teaching is individualized based on the needs of each student. For more info., please call Fawn at 265-6743 x 1198 HiSET (formerly GED) testing is Every 2nd and 4th Wed. of the month. To register for test, you must create an account at www.HiSET.org. For more info., please contact Andi at Daniela@hrdc4.org. Public computers are available at HRDC Mon., Tues., and Thur. 8-12 & 1-5 & Fri. 8-12. We offer self-paced study for MS Office, Windows, and various skills building & career exploration. Limited assistance in completing the online training is available. Hare-Hill Country Library Presents: Books & Babies at 10:15, Story time at 10:30/3:30. Showing movies every other Thur. night at 7, April 10 & 24, May 8 & 22. Movies TBA in paper & on radio. May 1 & 15 young adult book/movie clubs at 4. May 1 The Book Thief, May 15 The Secret Life of Bees. Books are available to be checked out. At the event we will be watching the movie & having a discussion. June 11 at 10:00 am kickoff party for the Summer Reading Program. We will have a Scholastic Book Fair June 11-14 during regular library hours. June 19-July 31 showing children's movies every Thursday at 2:30. July 15 at 6:30 Farmer Minor & Daisy the pig will present "Pig out on Reading" and we will also conclude our "Kiss the Pig" fundraiser.
HHS Softball Practice Career Day at Havre High School
Recess at Sunnyside
INCLUDES COMMUNITY EDUCATION CLASSES